Инстаграм healthylifestyle
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24.06.2019 16:43
The committed 🌥 start early and the hungry never stop ⚡️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mondaymotivation #earlybirdgetstheworm #myfitnessequipment #fitnessequipmentonline #fitnessequipmentstore #getfit #basementgym #homegym #homegymlife #homegymequipment #fitlife #garagegym #homeworkout #homeworkouts #homegymflow #homegymrat #fitfam #fitness #healthylifestyle #gains #workoutroutine #fitnessgoals #fitnessaddict #weightlifting #shredded #traininsane #strong #fitnessmotivation #sweateveryday Смотреть полностью
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24.06.2019 16:43
Comenta y comparte con tus amig@s
Siguenos en Facebook como @horoscopomatu tino ▶️♈♉♊♋♌♎♏♐♑♒♓⛎◀️
Te traemos tus signo del zodiaco como nunca antes lo has visto 😊
Siguenos para más @Horoscopomatutino @Horoscopomatutino .
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🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel Смотреть полностью
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24.06.2019 16:42
Last week Benjamin and I got to go cherry picking 🍒🍒. Cherries are one of my most favorite fruits!! I bet you don’t know all of the nutrients that they provide our bodies… Cherries are well known for their antioxidant properties but they also a good source of vitamin a, c, calcium, potassium, copper, and manganese. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Summer ☀️ is one of my most favorite seasons because of all of the local and fresh produce that is available. This is one of the reasons that I love New Jersey, there are so many local farms and farm stands right around the corner from my house. There is also nothing like picking your own produce and bringing it home 🍓🍑🍒🌽🍅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Has anyone else gone picking yet this season? Let me know what you got below 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cherries #nutrition #fruit #produce #healthylifestyle #healthyfood #healthyeating #food #cherrypicking #summer Смотреть полностью
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24.06.2019 16:42
🥮Bolo de Aveia🥮 ➡Ingredientes:
– 1 xícara de aveia em flocos
– 1 e 1/2 xícaras de açúcar mascavo
– 1 xícara de farinha de trigo
– 1/2 xícara de azeite
– 1/2 xícara de água quente
– 1 colher (sopa) de fermento
– 1 colher (sopa) de canela em pó (opcional) – 3 ovos
– 1 maçã/banana picada ou ralada ➡Modo de fazer: junte os ingredientes secos, os ovos, óleo e água aquecida (30 segundos no micro-ondas) e as frutas. Misture e leve ao micro-ondas por 7 a 8 minutos. ➡Para a cobertura do Bolo de Aveia (OPCIONAL): misture 2 colheres (sopa) de nata ou creme de leite fresco, 3 colheres (sopa) de achocolatado e 3 colheres (sopa) de açúcar refinado. Leve ao micro-ondas por 3 minutos. ➡Dica: podem ser incluídas outras frutas, como abacaxi, banana, uvas passas, maçã, ameixa, frutas cristalizadas, entre outras.
#performance #bemestar #definiçãomuscular #alimentacaosaudavel #préepóstreino #alimentaçãosaudável #nutriçãoesportiva #suplementos #healthyfood #vscocam #vsco #receitasfit #vidasaudavel #healthylifestyle #food #eunacozinha #cafezinho #snapsave #delicious #yummy #comidasaudavel #receitasbasicasfit #receitafacil #loveit #tasty #reeducaçãoalimentar #saudável Смотреть полностью
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24.06.2019 16:42
😍Swoon!😍 Our Owners are the best! Look at this cute note in the memo line on Rachel’s loan check!
Thanks Rachel. We're so happy to be working with you to build this Co-op for our community. .
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#chicagomarket #chicago #health #wellness #shoplocal #buylocal #ChiMktAtWilsonCTA #communitydevelopment #chicagoevents #healthyhabits #community #coop #foodismedicine #supportlocal #knowledge #local #chicagogrammers #mychicagopix #choosechicago #chicagofoodevents #healthylifestyle #cooplife #cooperative #sustainable #food #chicagobusiness #chicagofood #wellnessevents #organic Смотреть полностью
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24.06.2019 16:42
Good morning lovelies, ever since I’ve gone green my life has changed significantly! My skin is clearing up, my energy level is through the roof, I’m able to fit in things I thought I’d never fit into again AND Lets not even talk about how awesome my clothes and house smell! I love the bear.. dare to be like the bear and keep it GREEN! #tshirtchronicles #gogreen #wellness #healthylifestyle #smokeythebear #livewell #faith #peace #love Смотреть полностью
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24.06.2019 16:42
"Don't be afraid to give up the good to go for the great."💯😎
#millionairemi ndset #successday #changemymind #new #lifestyle #growthmindset #focus #entrepreneurgoals #enterpreneur #dreamer #travelphotography #quotes #believeinyourself #personaldevelopment #healthylifestyle #7664 Смотреть полностью
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24.06.2019 16:42
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24.06.2019 16:42
Would you be interested in a certified flip which only takes 30 minutes! If so DM and ask me how to get started or contact me at 7864752949#California #NewYork #Florida #Missouri #Connecticut #alabama -#florida #Canada #England #New Jersey#Pennsylvania #investment #Kentucky #Tennessee #Michigan #Virgina #how #needcash #texas #info #Minnesota #Washington #healthyliving #healthylifestyle # Philadelphia process only takes 45 to 50 minute's at any western union location! or contact me at 7864752949 for more info Смотреть полностью
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24.06.2019 16:42
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24.06.2019 16:42
#hurom #juicing #ananas #summer #bienetre #doctor #nutritionist #allaitemen t #ramadan #jusdetox #nutrition #detox #healthyfood #surf #footing #makeup #sports #morocco #moroccomall #australia #fashion #photooftheday #life #diet #healthy #healthylifestyle #huromslowjuicer #kaftan #instafood #mode Смотреть полностью
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24.06.2019 16:42
My happy place where every corner is a cozy oasis 🌴🌵and hummingbirds and white butterflies appear throughout the day 🌳🦋🍃 @parkerpalmsprings #peaceful #wanderlust #travel #getaway #vacation #vacay #peace #paradise #lifestyle #fitness #wellness #healthy #healthylifestyle #style #healthyliving #foodblogger #blogger #nature #palmsprings #palmspringsstyle #losangeles #losangelesfoodadventures Смотреть полностью
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24.06.2019 16:42
#trailrun #training #trailrunning #trailrunner #trailadventure #running #ru nningman #runnersofinstagram #runnersofinsta #run #healthylifestyle #healthy #naturelover #nature #mountain #mountainlove #mountainrunning #beautiful #bestoftheday #photooftheday #photo #photography #photographer #instadaily #instalike #instagood #insta #instagram #instarunners #good Смотреть полностью
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24.06.2019 16:42
Your nose is stuffy, your energy levels are low and you’re ready to call it quits. It’s times like these when you need to a hot, strong tea to rescue the day. The perfect candidate for the job is ginger tea☺
🌿🌾☘To prepare dried ginger tea:
1.Bring water to boil.
2.If you want a stronger ginger tea, use 2 heaping teaspoons of ginger for each serving. Use 1 heaping teaspoon for a more mellow brew.
3.Pour the boiling water over your dried ginger pieces.
4.Let the tea steep for 10 minutes.
5.Enjoy it
#ginger #tea #tisane #healthylifestyle #healthyfood #vegan #england #france #germany #italy #unitedkingdom #spain 🇪🇸 #europetravel #herbaltea Смотреть полностью
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24.06.2019 16:42
A saborosa salada de bacalhau!
Lembrando que nossas saladas de pote equivalem a uma refeição completa 👉🏼👉🏼👉🏼
40g de #carboidrato (massa integral)
80g de #proteina (bacalhau + grão de bico) e ainda tem o ovo que é uma proteína super #saudavel .
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Peça já a sua e experimenta!!! 😉
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#comidadeverdade #saladadebacalhau #emagrecercomsaude #saladadepoteinnewark #saladas #saladadepote #saladanopote #comidasaudavel #dieta #healthyfood #masonjars #healthylifestyle #saladasaudavel #comerbem #alimentacaosaudavel #greenfood Смотреть полностью
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24.06.2019 16:42
Taken by @mazen.fathy
#goldsgymvenice #goldsgym #gymnastics #shreddedunion #summer #sun #sunset #shredded #fitnessmotivation #fitness #fitnessmodel #fitnesslife #healthyfood #healthybreakfast #healthylifestyle #health #cairogyms #cairo #goldsgymegypt #bodybuilding #bodytransformation #transformationtuesday #transformation #gymmotivation Смотреть полностью
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24.06.2019 16:42
Алые паруса :)
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#casual #casualstyle #style #fitness #fit #f itnessmotivation #sports #gym #gymmotivation #healthy #health #healthylifestyle #healthylife #athlete #train #sweat #summer #sun Смотреть полностью
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24.06.2019 16:42
Microfiber és bőr fedőréteget is használunk az egyedi talpbetétekhez. A mikrofiber nagy előnye például a nedvszívó képessége és ezáltal az izzadtság elvezetése. #podiart #podisport #egészségeséletmód #egyeditalpbetet #healthylifestyle #run #running #futas Смотреть полностью
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24.06.2019 16:42
Lunes con L de lograr todos tus objetivos!!!💪☺️👩🏻⚕️
#mondaymotivation #goo dmorning #work #happy #believeinyourself #onedayatatime #smiles #motivation #healthylifestyle #staypositive #positivevibes #noexcuses #fit #dreambig #youcandoit #determination #dedication 💪❤️😉 Смотреть полностью
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24.06.2019 16:42
🗣Pop Question: which one of these juices has the MOST sugar that you packed in your kids lunch today? 🤔
Let's analyze: Koolaid jammers, 30 calories, 8grams of sugar
Motts apple juice, 60 calories, 15 grams of sugar
Keep in mind, the total sugar allowance for an adult is 25grams 😶
So what does this mean? Well both our fairly high in sugar but which one is best IF you had to choose?
The apple juice. Although it has much more sugar, koolaid jammers main ingredient is high fructose corn syrup, which leads to obesity, diabetes, increased inflammation, and cancer- and YES! IT STARTS WITH YOUR KIDS.
So what would I suggest? Toss them both if need be, and grab a healthier, more nutritious choice that won't spike blood sugar so high, giving them that afternoon crash, which stops them from being the best students that they can be!
Oh! And read your labels!
#yourfavoritenutritionist Смотреть полностью
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24.06.2019 16:42
Znowu robi się graco to i czas na pomidorowa ochłodę! Idealny na to sposób to idealne wegańskie gazpacho 🥰🍅🍅🍅🍅 #hello #monday #cooking #gazpacho #tomato #pomidorowelove #summer #healthylifestyle #omnomnomnom #yummy #lecker #essen #healthyfood #fit #fitness #vegetarianrecipes #vegan ##foodporn #followforfollowback #photooftheday #fitfam #fitfood #likeforlikes #zdrowejedzenie #zdrowejedzenie #food #insta Смотреть полностью
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24.06.2019 16:42
#goo #sun #stars #andmoon #stunning #theworld #landscapephotography #heal thylifestyle #likeforlikes #loveyourself #potraitphotography #potrait #picoftheday #photographers_of_india #travelphotography #photooftheday #streetphotography #photobooth #likeforfollow #lifeisgood #livelikelegends #happyness #d #photoshoot #humanmade #perfectionist #madewell #mademyday #📷 Смотреть полностью
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24.06.2019 16:42
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24.06.2019 16:42
Organia Pomegranate & Cranberry Exfoliating Scrub
Reveal your skin's inner glow with Pomegranate & Cranberry Exfoliating Scrub . It contains Pomegranate Fruit Extract and Cranberry Fruit Extract. Pomegranate Fruit Extract naturally brightens the skin , delays the signs of ageing . Cranberry Fruit Extract
helps to clear the dead skin cells, has anti-ageing properties and gives a youthful glow to the skin.
This exfoliating scrub removes dead cells and smoothens your skin
It's rich in antioxidants , makes your skin soft and bright.
- Complete Oil Control
- Helps in Deep Cleansing - Provides Maximum Glow
#Skincare #Skincaretips #scrub #beauty #blogger #bloggers #lifestyleblogger #insta #beautytips #exfoliate #blogging #Organic #glowingskin #makeup #healthylifestyle Смотреть полностью
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24.06.2019 16:42
Ooopsy! 🙈🙊
Ooh that hurts🤢
Guys, what can we do so we don't hurt ourselves like this while having fun?
#SSA #ssalovers #safeschoolafrica #safetyeducation #safeschools #safehaven #safetyfirst #healthylifestyle #environmentalhealthandsafety #safetytips #safeway Смотреть полностью
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24.06.2019 16:42
Come join me at @jet.boston 💪🏾 come get this work!
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#ufc #boston #mma #fi tnesslifestyle#boxing #boxingtraining #bodybuilding #beauty #bodybuilding #combat #athlete #fitspo #kickboxing #muaythai #brucelee #bellator #muscle #workout #health #healthylifestyle #coach #trainer #personaltrainer #personaltraining #martialarts #mixedmartialarts #fit #fitness #fitnesslifestyle #fitlifestyle Смотреть полностью
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24.06.2019 16:42
Happy Monday! Enter now for your chance to #win our 220 lumen ILLUMiDOME Waterproof Lantern 🇺🇸 Must be following @strikerconcepts and tag at least one friend to win. The more tags, the more chances! Winner announced June 28 via our story. Follow and tag on IG/FB for increased odds! #explorethenight •
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#adventure #win #winner #winning #photographer #night #day #lumen #lantern #compact #backpack #sexy #black #gray #led #launch #backpacker #healthylifestyle #travelgram #naturephotography #kayak #paddle #float #pool #outdoor #electrical #travelgram #electrician Смотреть полностью
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24.06.2019 16:42
EMBRACE THE SUNSHINE ☀️✌🏼
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#healthylifestyle #healthybody #healthyfood #v eganfood#healthymind #morningroutine #fitnessmotivation #fitness #fitnessfreaks #fitnesslife #fitnessgirl #inspiration #motivation #prettyandhealthy #wohlfühlen #changeyourbody #onesimplechange #letsmov #loveyourbody #urlaubsreif #workharder #sunlovers #weekendvibes #girlbosslife #unabhängigkeit #austria #wilderkaiser #workfromeverywhere Смотреть полностью
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24.06.2019 16:41
⚡ 𝗨𝗽𝗱𝗮𝘁𝗲 ⚡𝗼𝗹𝘆𝗺𝗽𝗶𝗮 𝗹𝗮𝘀 𝘃𝗲𝗴𝗮𝘀 12 𝘀𝗲𝗺𝗮𝗶𝗻𝗲𝘀
𝚃𝚞 𝚗𝚎 𝚜𝚊𝚒𝚜 𝚙𝚊𝚜 𝚍'𝚘𝚞̀ 𝚓𝚎 𝚟𝚒𝚎𝚗𝚜 𝚗𝚒 𝚙𝚊𝚛 𝚚𝚞𝚘𝚒 𝚓𝚎 𝚜𝚞𝚒𝚜 𝚙𝚊𝚜𝚜𝚎́ 𝚊𝚕𝚘𝚛𝚜 𝚗𝚎 𝚖𝚎 𝚜𝚘𝚞𝚜 𝚎𝚜𝚝𝚒𝚖𝚎 𝚓𝚊𝚖𝚊𝚒𝚜.
#tbt ❤️#picofthedays #likeforfollow #healthylifestyle #bestofthebest #sunsetlovers #instamood #family #sky #smiley Смотреть полностью
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24.06.2019 16:41
Frutilla 100% natural, arranca tu semana con un delicioso snack acompañado de chocolate, algo que tu paladar no se puede perder!!! #canelofoods #crunchyfruit #frutilla #strawberry #fresasconchocolate #freezedried #natural #healthysnack #healthylifestyle #saludable #yummy #rico #instafood Смотреть полностью
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24.06.2019 16:41
Repost by @nathaliaaraujofitefat
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PÃO TERMOGÊNICO🔥😜
Dê dois toques rápidos na tela se você gosta de receitas de pães saudáveis 😍
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🔥Ingredientes
4 ovos
½ xícara de leite vegetal
2 colheres (sobremesa) óleo de coco
1 xícara de aveia em flocos finos
½ xícara de farinha de linhaça dourada
1 colher (café) de gengibre em pó
1 colher (café) de cravo em pó
1 colher (café) de canela em pó
1 colher (sobremesa) de fermento químico
Gergelim branco para decorar.
🔥Como faz?
✔Em um recipiente, misture os ovos com o leite vegetal e o óleo de coco.✔Adicione a aveia em flocos finos, a farinha de linhaça dourada, o gengibre, o cravo, a canela e o fermento em pó.✔Misture.✔Despeje a massa em uma forma de pão de forma.✔Decore com gergelim branco.✔Leve ao forno médio, preaquecido em 180C, por 35 minutos.✔Aguarde amornar para desenformar e fatiar em 12 pedaços. #cozinhafitefat #vidanacozinha #paofit #healthylifestyle #pão #bolosaudavel #termogenico Смотреть полностью
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24.06.2019 16:41
New week, new start! Let's kick this week's ass! Upper body done!
#yyc #fi t #gettingfit #muscle #training #smile #ymcagym #healthy #healthyfood #healthylifestyle #healthycooking #weights #deadlift #imtired #cardio #health #2019 #newyear #feelingamazing #gym #riseandgrind #lifting #heavylifting #accountability #cardio #upperbody #armsworkout #5amgrind #backatitagain Смотреть полностью
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24.06.2019 16:41
PREACH 🙌🏼 don’t overthink and don’t sweat the small stuff!
#balance #healthylifestyle
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24.06.2019 16:41
Would you be interested in a certified flip which only takes 30 minutes! If so DM and ask me how to get started or contact me at 7864752949#California #NewYork #Florida #Missouri #Connecticut #alabama -#florida #Canada #England #New Jersey#Pennsylvania #investment #Kentucky #Tennessee #Michigan #Virgina #how #needcash #texas #info #Minnesota #Washington #healthyliving #healthylifestyle # Philadelphia process only takes 45 to 50 minute's at any western union location! or contact me at 7864752949 for more info Смотреть полностью
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24.06.2019 16:41
Colors of love 😍. Subscribe 👇🏼👇🏼YouTube:SUPERBEAUTILICIOUS .
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#fastdiet #dietplan #healthyfood #healthyrecipes #healthylifestyle #london #cleaneating #weightloss #weightlosstransformation #weightlossjourney #instagram #weekend #foodgasm #foodholic #foodfacts #facts #broccoli #meat #protein #peanutbutter #dates #weekendvibes #goodhabits #fruits #fruitsalad Смотреть полностью
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24.06.2019 16:41
Dintr-o lume in alta lume #aguridafruits #forestfuits #food #healthyfood #hea lthy #vegan #fruits #foodporn #instafood #foodie #yummy #health #delicious #healthylifestyle #fitness #nature #dessert #organic #fresh #vegetables #blackcurrant #instagood #photography #nutrition #yum #fruitporn #fruitarian #bhfyp #delish #foodie #eeeeats Смотреть полностью
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24.06.2019 16:41
Today can be your day 1. Make a simple goal for today and do it. Then let me know how it feels when you cross it off your list. 🤗 #betterversionofyourself #healthylifestyle #nutritioncoach #bethebestyou #healthymindbodysoul #mondaygoals #slaytheday #bossbabe #momof3 #momlife #gettingmylifeback Смотреть полностью
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24.06.2019 16:41
Just a quick narration for today’s highlight:
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Earlier today, I and Grace had an amazing walk from Mabini St., Iloilo City Proper to Dungon A, Diversion Road, Iloilo City. We started walking around 6am and finished around 8. 🍃
It’s so nice to dance with the honey bees and see the charming flowering plants greeting us! We enjoyed a lot walking, taking photos, talking and learning, and breathing. The sunlight was gold, I loved it. The Lord is great and wonderful! 💕
I still have many photos to show about this morning, but I don’t wanna appear annoying. 🙃
Tip: Quantity and Balance of Facebook Posts - Post too little and you’ll appear too absent. Post too much and you’ll appear annoying. Also, use ‘tagging’ properly. ⭐️ qualityposts #quantityposts #facebooketiquette #glifestyleph #glifestyleph #diamondlifestyleph #dlcph #timefreedom #healthylifestyle # Смотреть полностью
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24.06.2019 16:41
Welp here's my day. Woke up with a super sore throat and now I'm congested and have a pounding headache. Ugh 😣 I have sand volleyball tonight so hopefully I start to feel better! 🤞 #wwfreestyle #wwcommunity #wwlifestyle #weightwatchers #weightlossjourney #fitjourney #ww #wwinsta #wwinstafam #wwsmartpoints #weightwatchersfamily #weightwatchersgirl #healthychoices #healthylifestyle #lifestylechange #health #beyondthescale #loveyourself #becauseitworks #wwsisterhood #wwblog #wwfam #smartpoints #wwfoodjournal #wwinspiration #wwmotivation #weareww #wwfood #wwdiary #weightwatcherssuccess Смотреть полностью
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24.06.2019 16:41
If you can't find a way,create one!🔥🔥 #DeleAlliChallenge #1021 #MaBoys #Jan geGuraaa #2k19 #RayaFest #RayaManaBossku #FreeStyle #Handsign #KamiYangPakaiKoYangPanas #JustBeHumble #rpX398k #Killerbees1021 #Positive #Kelantanese #HealthyLifestyle #JustForFun #YoungRapperToBe #JustDoIt #FromDoubtersToBelievers #PrayForSudan Смотреть полностью
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24.06.2019 16:41
Late lunch today! Thai chicken fillets, Asian noodle salad, salad & halloumi - 3 syns and my healthy extra A choice 💛 #slimmingworld #sw #swuk #healthyeating #foodoptimising #slimmingworlduk #swinsta #slimmingworldmotivation #swmafia #slimmingworldjourney #weightloss #slimmingworldfood #fakeaway #extraeasy #healthylifestyle Смотреть полностью
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24.06.2019 16:41
АКНЕ 👉🏻 #sandra_coach 👈🏻
Повтор поста по просьбам 🙋🏼♀️
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Работая в рамках занятий «на глубине» эпидермиса и подкожного жировой прослойки я не раз сталкивалась с «больной» кожей.
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Причины:
-гормональные нарушения;
-неправильное питание;
-авитаминоз; снижение иммунитета;
-несоблюдение правил гигиены;
-Уходовая косметика с опасными компонентами и не правильный уход в целом.
-инфекция;
-наследственные факторы;
-заболевания внутренних органов;
-стрессовые состояния;
-нездоровые показатели температуры и влажности окружающей среды
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Решение проблемы должно быть исключительно комплексным от ментальных убеждений до состава крема на ночь.
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⁉️Что делать? Начать в раз бить по всем фронтам. ✊🏻
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❗️Чистить организм (органы) изнутри. Эффективные проверенные Detox
программы. Смысл кремушками мазаться одними если причина в большинстве случаев внутри?
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❗️ Исключить /заменить из рациона мучное сладкое острое *эта пища провокатор не только заболеваний кожи. Заменить «вредное сладкое» на полезное сладкое _проше простого. Рынок здоровой пищи в изобилии сейчас. Особенно касается подростков жующих чипсы🗣
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❗️ПАРАЛЕЛЬНО c лечением изнутри - лечить саму дерму рекомендую на выбор:
Крема или гели 👉🏻карусель
Бадяга форте/ базирон 5%/ Зинерит/ крем Олеси Мустаевой #1 или из ее же коллекции крем «Lavender»
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После лечения очень важно👇🏻
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❗️ Правильно подобрать косметику без вредных компонентов по этапам: очищение /увлажнение / питание. Одна формула. Одна марка косметики - иначе никак.
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❗️ После чистки организма начать принимать витамины Омега 3, коллаген, витамин D +Аевит ( не имеет смысла пить витамины до или во время чистки - безссмыслено)
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Сколько лет вам не было- если проблема кожи вас беспокоит- не нужно откладывать лечение.
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❤️красоты вам и здоровья
Не забудьте сохранить чтобы не потерять рекомендации💋
⠀Детокс программа с моим сопровождением -в директ🔶
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#акне #кожа #лечение #здороваякожа #косметолог #уход #красивоелицо #beauty #healthylifestyle #угреваясыпь #прыщи #молодость #подростки Смотреть полностью
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24.06.2019 16:41
It's not about perfect. It's about effort, and when you bring that effort every single day, that's where transformation happens. That's how change occurs. Don't limit yourself.
#loveyoualways #gymmotivation 💕 #datbootytho 🍑 #healthylifestyle ✔️ #teambuilding #mylove #mybestfriend ❤️ #startsomewhere #finishstrong #bossbabe 🧘♀️ #kingofmyheart 🤴 #queenoflove 👸 #powercouple 💪 #donttreadonme 💥 #staylifted 💯 #hardbutworthit 💫 #yougotthis 🙏 #igotyou 💕 #hehasmelike 😍 #makeityourheaven ✨ #pushformore 👊 #neverquit 🚫 #lovethisman 😘 Смотреть полностью
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24.06.2019 16:41
Sunday Sunshine... It was a beautiful day to exercise outside with nature.
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#exercise #gettingexcited #treadmill #gym #gymfit #sweating #onelifefitness #calories #healthylifestyle #focused #running #gymrat #feelinggood #lookgood #notplaying #blinderson #IF #caloriedeficit #stronger #armworkout #legworkout #intermittent #fasting #smilethroughitall #fitbit #bodybuilding #betterbody #nature #makingithappen Смотреть полностью
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24.06.2019 16:41
Truth post!!
Excited to weigh tomorrow accept my gain as it is what it is 🤷🏼♀️
Back to the gym this week and going food shopping tonight to make sure I stay on plan this week. I want to set a 12 week target of 21bs lost. So 1.5lbs a week starting next week 🤞🏼
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #bodymagic #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #weightlosstransformation #gym #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #one #onplan Смотреть полностью
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24.06.2019 16:41
🛑No one is forcing you to eat crap on a 🌞holiday & ❌ruin your fitness 🧜♂️goals.
Eat 🥑clean train 🐉mean live 💯lean!
A 🌴🛳holiday 🏋️♂️workout in 🇬🇷Santorini!
#santorini #summeringreece #gym #workout
#fitness #fitspiration #bodybuilding #trainhard #focus
#visitgreece #greekislands #blessed #fitspiration #healthylifestyle
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#underwatergreektrainer
#greekfitnessexpert
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#betterthanyesterday
#extremelivewell
#shreddedyogis
#goldenresults
#timetoshine
#skillsgr Смотреть полностью
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24.06.2019 16:41
#Repost @conexaofitness_oficial
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E você porque ainda não esta treinando e mudando seu futuro?
Não faltam motivos para você começar!
Cuide da sua saúde! E Venha pra Conexão Fitness 💪
Informações Whats ➡️ https://bit.ly/2AOikWC
Conexão Fitness
A Academia da sua Família
www.conexaofitnessjoinville.com
Rua: Blumenau, 2955
☎️47 3026 6767
📱47 9779 5050
#academia #musculação #gymmotivation #gym #saudeconsciente #exercíciosfísicos #qualidadedevida #vivamais #vivaohoje #lifestyle #healthylifestyle #treinofuncional #dancar #fitdance #zumba Смотреть полностью
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24.06.2019 16:41
A glimpse of our Saturday well spent with kids and families 👭👩👩👧: picking cherries🍒🍒, exploring🔎📷 , enjoying a beautiful weather☀️ in the heart of nature 💚with great company!
Make sure not to miss our next event with your little and big ones! @the_little_explorer1
#TheLittleExplorer #ecoworld #newconceptforecotourism #kids #teens #families #cherrypicking #workshops #sightseeing #summeractivitiesinLebanon #summervibes #healthylifestyle #Tannourine #Belou3Balaa #qualitytime Смотреть полностью
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24.06.2019 16:40
Bom diiaaaa, boa semana a todos! Para o seu segunda sem carne, que tal fazer uma abobrinha empanada? É do mesmo jeito que faz a berinjela empada... Dedido esse post a minha amiga @allani_lani que ama abobrinha empanada.
Corte a aborinha em fatias finas, você pode mergulha-las no ovo batido e temperado ou em uma mistura de 2 colheres de azeite, 2 de água + temperinhos (tudo misturado), em seguida passa na farinha de rosca. Você pode fritar (vamos evitar gritar?) ou levar ao forno. Eu levei ao forno e ficou uma delícia!
Quando minha farinha de rosca acabou, utilizei farinha de arroz bem temperadinha (alho, sal rosa, açafrão, cominho) com um pouco de linhaça dourada😍
#cozinhaadventista #comidavegetariana #healthylifestyle #healthyfood #culinariasaudavel #boaformaadventista #cozinhaadventista #vidaesaude #adventista #iasd Смотреть полностью
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24.06.2019 16:39
When you just can’t hide your excitement for 𝐍𝐞𝐯𝐞𝐫 𝐌𝐢𝐬𝐬 𝐚 𝐌𝐨𝐧𝐝𝐚𝐲 😁
Where every Monday you get a 𝐅𝐑𝐄𝐄 kids smoothie for your little one with your purchase !
𝘖𝘳𝘨𝘢𝘯𝘪𝘤 never tasted to good 😉 Смотреть полностью
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24.06.2019 16:39
FULL BODY WORK OUT (MONDAY😬) SWIPE➡️ #mondayworkout #workoutroutine #monday motivation #monday #pushup #curls #benchpress #kettlebellworkout #dumbbellworkout #gymrat #gymmotivation #determination #gainz #gains #muscle #fitness #fitnessmodel #squat #bodybuilder #bodybuilding #body #sffitness #strong #strongman #training #health #healthylifestyle Смотреть полностью
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24.06.2019 16:38
It’s Monday. You know what that means: time to start planning for next weekend. May we suggest brunching with Seedible-topped pancakes? Recipe below.
PANCAKES WITH SESAME AND MAPLE SYRUP
Ingredients:
Pancake mix
Canola oil
Seedible sesame butter (creamy)
Maple syrup
Banana
Blueberries
Follow your favorite pancake mix recipe. Heat a skillet over medium-high heat. Add oil. Once melted, add a tablespoon of pancake batter. Once bubbles start to form on the pancake, flip it over. Cook until both sides are browned.
While still hot, top the pancakes with Seedible creamy sesame butter. Once that melts, spread it over the pancakes. Then add maple syrup, banana slices, and blueberries. Serve immediately.
Link in profile to purchase online on Amazon. Also available at Wegmans and Thrive Market #EatSeedible .
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#organic #nutfree #glutenfree #soyfree #eggfree #dairyfree #superfood #healthylifestyle #cleaneating #realfood #vegan #organicfood #tahini #sesame #chocolate #paleodiet #paleorecipes #sesamebutter #theonlysesamebutter #sesame #allergyfriendly #top8free #top8allergenfree #foodallergies #foodallergy #pancakes #sesameseeds @iamwellandgood @wellandgoodeats @hbfit @furthermore @selfmagazine @amazon @thechalkboardmag @thechalkboardeats @glutenfree #allnatural Смотреть полностью
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24.06.2019 16:38
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24.06.2019 16:37
Oggi poke bowl 🙈
No, non l’ho ordinato su Glovo o Deliveroo, l’ho fatto con le mie mani 💪🏼
Inizialmente volevo che questo fosse un post ricetta, ma poi mi sono resa conto che è talmente facile da preparare che non ce n’era bisogno.
Come base ho usato i chicchi di konjak (solo 7 calorie!), basta sciacquarli con l’acqua e sono pronti 😜
Ho aggiunto la buonissima tartare di gamberi di @esselunga che trovate nel banco sushi, alghe, carote, zenzero, cetriolini @ikeaitalia 😍, cetriolo, pomodorini, lime e salsa ponzu 🤤
Voi potete aggiungere quello che più vi piace, ovviamente!
Buon pranzo 🍽
#foodporn #foodphotography #pokebowl #shrimp #shrimppoke #healthyfood #asianfood #japanesefood #healthylunch #healthyfoodidea #mangiaresano #mangiarebene #mangiareamilano #pokemilano #veggie #eatyourgreens #cibogiapponese #ricettefit #ricettesane #bowl #pranzosano #yummy #gnam #healthylifestyle #healthylunch #pranzolight #pranzoleggero #fitfood Смотреть полностью
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24.06.2019 16:34
Não entre nas redes sociais quando acordar. Acorde. Levante-se devagar (medite um pouco). Tome um banho, e vá tomar café (aí sim você pode entrar no Instagram, WhatsApp e Facebook – se ainda tiver um). Se puder, caminhe durante 15 minutos na praia.
Não tenha medo do Sol (como eu já tive). #healthylifestyle #onlygoodvibes Смотреть полностью
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24.06.2019 16:33
WOOOT WOOOT !!! Today's the day !! I just got to sample the new workout from a new program that is launching in July. The transformations from the test group are amazing. Check my stories out. I will be posting some soon.
I love completing a program from start to finish. The feeling of accomplishment is the best feeling. This program will consist of 100 workouts and I cannot wait to give it 💯. 20-30 minutes each workout ☑️ TWO modifiers ☑️ PM me if you want in to our info group where this FREE workout will be available today !! Смотреть полностью
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24.06.2019 16:21
Sometimes strength is knowing that even when you don’t feel your best—from pain, ongoing stress, illness, loss, depression, or a difficult transition—you don’t always have to put on a fake smile and just “handle it.” ⠀
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It’s knowing that it’s okay to not be okay, but also when to ask for support. ⠀
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I admire the resilience I see in my patients, but also their ability to sit with what’s bothering them and not suppress it. I respect how they honor where they are in their healing process, even if it’s not where they want to be yet.⠀
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Because these also take strength. ⠀
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I invite you to see how Acupuncture and Chinese Medicine can help you move beyond “handling” what life throws your way to healing from it. That’s what I’m here for 🧡 ⠀
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Link in Bio. ⠀
📸 @morganharpernichols Смотреть полностью
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24.06.2019 16:10
Need a #detox from the weekend? This is the perfect boost with live probiotics to support a healthy gut balance. 💪 Start your week strong 🌿 Смотреть полностью
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24.06.2019 15:34
👊💯
#instagram #instagood #instagramers
#education #training #crossfit #nebb ia #gymshark #gymlife #betterbodies #healthy #healthylifestyle #motivation #meme #memes #likeforlike #selfie #instafitness #photooftheday #quotes #fitnessmotivation #fitness #picoftheday #bodybuildingmotivation #bodybuilding #quote #love #motivation #nofilter #dankmemes Смотреть полностью
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24.06.2019 14:06
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Cooking instructions:
1)Place oats and whey into a large bowl and mix them.
2)Add peanut butter and milk and mix it all together until it’s evenly mixed
3)Add the honey and stir evenly through mixture
4)Line a baking tray with grease proof paper and add a touch of coconut oil
5)Spread mixture onto paper around 1-3cm thickness depending on size of baking tray.
6)Place in the fridge for 30 minutes
7)Pre-heat oven to 190 degrees C or gas mark 5.
8)Place in the oven for 10-12 minutes
9)Take out of oven, slice and leave to cool before eating.
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#Powerfitnessuk #gymmotivation #FitFam #FitLife #Fitness #FitnessAddict #GymLife #Fitspo #GetFit #FitnessGoals
#healthyfood #healthy #healthylifestyle #food #foodie #instafood #healthyeating #delicious #nutrition #eatclean #instagood #diet #foodphotography #healthyrecipes #health #weightloss #homemade #foodblogger #fitnessmotivation #foodlover Смотреть полностью
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24.06.2019 07:44
You are stronger than you think. Don’t you dare quit on Yourself .
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #athlete #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #fitspo #personaltrainer #instafit #fitnessmodel #bodypositive #fitnessgirl #weightloss #gymmotivation #like #motivationalquotes Смотреть полностью
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23.06.2019 23:40
#fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #love #motivation #gymlife #lifestyle #fitnessmotivation #photooftheday #instagood #fitfam #model #exercise #photography #selfie #strong #muscle #smile #healthylifestyle #fitspo #life #fitlife #afghanistan #afg Смотреть полностью
0
22.06.2019 09:34
@samdarvoza @joybowlingclub @sharofiddin_donobayev 🏆 #crowd #instatags @inst a.tags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel Смотреть полностью
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12.06.2019 23:03
fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #tr aining #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #fitspo #personaltrainer #instafit #fitnessmodel #yoga #fitnessgirl #weightloss #gymmotivation #like #bhfyp Смотреть полностью
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07.06.2019 23:02
Happy Friday everyone! This is my second day battling a serious case of seasonal allergies. Runny nose, sneezing, burning sinuses and drowsiness. It feels better today and I’m hoping for even more relief tomorrow. Apparently eating yogurt helps to ease allergy symptoms. Interesting! I made sure to make myself a delicious yogurt bowl with watermelon, strawberries and cherries today, to enjoy the benefits. I also had plans to bake something for Makeda’s dance class to celebrate her birthday but her class was cancelled. Because of my allergies I decided to skip baking and just pick up a cake from the supermarket. Now that class is cancelled I gave the cake to our housekeeper. Between the party at kindergarten on Wednesday and our dinner w/cake tomorrow I didn’t want myself or the kids overindulging on sweets. Of course I heard some grumbling (lol!) but it will all be forgotten tomorrow when we pick up our Moana cake from “Pastelaria Sissi.” *
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29.05.2019 23:03
Delicious and nutritious yogurt bowl. Ingredients: plain yogurt, peach, mango and pomegranates. Yum! *
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24.05.2019 23:02
It was hard to decide if I should post catchupa or this yogurt bowl tonight, but yogurt bowl won. Ingredients: plain yogurt, watermelons, blood orange and pomegranate. Bon Appetit! *
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30.01.2019 05:08
♾ www.he-ener-ki.ca
☎️ Call:514-250-6831 ☎️
♾ Languages: English and French ➡️⏺➡️🤲 REIKI HEALING ✔ 😍 I LOVE MY REIKI!!❤....Enjoy a very relaxing and therapeutic Reiki Healing session. With wonderful energizing beautiful Crystals accompanying your session...🧡💯Feeling complete tranquility, aligned and in tuned with your higher self. ✔✅✔ ✴✴ 🤗➡️ BENEFITS: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
💯✔ Reduces Stress and anxiey
💯✔ Balances Energies
💯✔ Promotes Sleep
💯✔ Relieves Fatigue
💯✔ Reduces Pain
💯✔ Encourages Mental Clarity
💯✔ Aids Relaxation
💯✔ Chakra clearing and alignment
💯✔ Aura clearing
💯✔ Helps with Pain Management
💯✔✅and much more.....👍♾👍 ✴To schedule your appointment Call: 514-250-6831✴
#reiki #healing #energyhealing #naturopath #nutrition #beauty #coach #chakras #consciousness #exercise #healthylifestyle #wellness #psychic #soul #spirit #canada #insta #mtl #montreal #laval #europe #usa #zen #yoga #love #ottawa #ontario #toronto #life #health Смотреть полностью
601
18.03.2018 01:44
"NO matter if it's a physical goal or mental goal, always stay dedicated to your craft."👊💪
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#motivation #motivational #dedication #determination #hardwork #workhard #instafit #getfit #workout #train #trainhard #nopainnogain #beforeandafter #fit #fitness #fitnessgoals #fitnessaddict #fitnessjourney #fitnessbody #fitnessmotivation #fitnesslife #fitnesslifestyle #healthylife #healthylifestyle #healthychoices #eatright #workoutmotivation #sixpack #pecs #calisthenics Смотреть полностью