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Rayner's Orchard Check out this list of Pears!!! We have a huge variety of pear trees,
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Check out this list of Pears!!! We have a huge variety of pear trees, advanced, bare rooted, dwarf and two way varieties also. It is a great time of year to get planting so make sure you come down this week and check them out for yourself! 🍐🍐🍐🍐🍐🍐 Packham Pear Tree Williams Packham Pear Tree Triumph Pear Tree Beurre Bosc Pear Tree Josephine De Malines Pear Tree Nashi Nikisseiki Pear Tree Red Sensation Pear Tree Williams Bon Chretein Pear Tree Corella Mini Pear Tree Paradise Two Way Pear Triumph and Williams Two Way Pear Corella and Paradise Two Way Nashi Nijisseiki and Shinseiki Dwarf Pear Packhams Triumph Dwarf Pear Josephine de Malines Dwarf Pear Red Sensation Dwarf Pear Nijisseiki Dwarf Pear William Bon Chretein Dwarf Pear 20th Century Nashi Trixzie Pear Tree Pyvert #pear #tree #peartree #growyourown #mini #dwarf #twoway #freshisbest #autumn #winter #summer #spring #melbourne #yarravalley #visitvictoria #australia #vegan #vegetarian #dessert #fruit #freshfruit #healthyoptions #love #yum Смотреть полностью
Sandy S What better use for leftover salmon than on a bed of spinach, purple c
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What better use for leftover salmon than on a bed of spinach, purple cabbage, cucumber, tomato , mushrooms and sweet onion . Dress the base layer with olive oil and lime juice. Top with salmon and drizzle with low carb blue cheese dressing. Delish. . . . . #saladsofinstagram #leftovers #dinnerideas #keto #ketogenic #healthyoptions #goodforyou #keepitsimple #saladfordinner #sockeye Смотреть полностью
Healing Foods Two different t recipes out of the same base, beans and rice and then
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Two different t recipes out of the same base, beans and rice and then a turkey chili. Recipes below - Step one: Dice 1/2 of a yellow and 1/2 of a red pepper, 1/4 red onion, chop 3 stalks of celery and place them into a slow cooker with 1 cup of black beans, 1/2 cup of kidney beans and 1/2 cup of mint beans. Add 3 cups of water and salt, pepper, mole powder and slowcook on medium for 10 hours. Once finished to make the beans and rice just cook your favorite form of rice and add 1 cup of beans and the broth on top. To make chili, in a pan sauté organic ground turkey until no more pink in the center. Then add the meat to a pot with 3 cups of organic marinara sauce. Next pour in 3 cups of the bean mixture including broth. Stir well and warm on low to medium heat. Add a little hot sauce. Stir well and serve. . . . . . . . . . #foodasmedicine #nutritionalhealing #guthealth #leakygut #alkaline #alkalinediet #healthyfood #healing #healyourself #healthylifestyle #healthy #weightloss #hearthealth #nutritionistrecommended #nutrition #healingfoods #recipes #glutenfree #keto #ketodiet #paleo #paleodiet #wholefood #whole30 #weightloss #nutrition #healthyoptions #recipe #recipes #healthyrecipes #rawfood #healthyrecipes #rawfooddiet #slowcooker Смотреть полностью
Lauren Larson Went out to dinner at @olivegarden tonight for my parents’ 46th anni
Olive Garden
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Went out to dinner at @olivegarden tonight for my parents’ 46th anniversary and got this gem of a dish. It’s their new Zoodles (zucchini noodles) with grilled shrimp 🍤 . So tasty! It’s amazing how many (mostly) healthy options there are when you eat out... you just have to look for them. 💪🏻 Just wanted to pass this along in case anyone needs a tasty suggestion at OG! . . #fitness #whateverittakes #crossfit #gethealthy #weightloss #weightlosstransformation #boymom #nutrition #macros #progress #progresspic #transformation #makeithappen #health #weightlifting #spartan #ocrtraining #weightlossjourney #fitnessmotivation #weightlossmotivation #healthyeating #eatingout #healthyoptions #eatingoutketo Смотреть полностью
Natasha |freedomwithfaith DINNER TONIGHT____This meal is one of my favorites. ____I use to e
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DINNER TONIGHT ____ This meal is one of my favorites. ____ I use to eat this all the time when i firat started my weightloss journey. ____ Then I decided to not eat beef and pork for 15 months. I just started back eating beef last month. I had to get me these meatballs. Delicious 😋. ____ And its the right amount of food. Can't beat it. Ivory meals is the best. ____ #dinner #meatballs #healthyoptions #healthylife #freedomwithfaith #ivorymeals #delicious Смотреть полностью
smokedoctorbbq Oven Baked Citrus Salmon, Whole Wheat Garlic Noodles & Mixed Sauteed V
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Oven Baked Citrus Salmon, Whole Wheat Garlic Noodles & Mixed Sauteed Vegetables #salmon #seafood #fresh #fish #baked #citrus #garlic #noodles #wholewheat #healthyoptions #zucchini #squash #veggies #mushrooms #vegetables #pasta #realfood #dinner #delish #instafood #foodstagram #foodlover #eatgood #simple #ingredients #cheflife #SmokeDoctorBBQ Смотреть полностью
Leighton L. Nelson 🇯🇲✈️🇺🇸 Shoutout to @exit2vegan for this tasty vegan meal 🌱- General Tso Te
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Shoutout to @exit2vegan for this tasty vegan meal 🌱- General Tso Tempeh! 😋. I'll definitely be ordering more. . . . #vegan #veganaf #plantbased #veganrecipes #veganfood #food #healthyoptions #tempeh Смотреть полностью
Lindeza Spa ¿Te excediste comiendo y bebiendo este fin de semana?😣Quizás te
Los Almendros, Guayaquil
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¿Te excediste comiendo y bebiendo este fin de semana? 😣 Quizás te sientas pesada o inflamada después de haber tenido una comida copiosa o haber tomado algunas copitas, para volver a normalizar tu organismo y deshinchar tu abdomen tenemos 3 tips que te ayudarán. 👇 El primero es que evites el exceso de sal, deja el salero a un lado, revisa el semáforo nutricional y elige alimentos bajos en sal, así evitarás la retención de líquidos. 👇 Revisa los 2 #lindezatips restantes en nuestras historias y nos cuentas cómo te va con ellos aquí en los comentarios. . . . . . . #Spaguayaquil #gye #guayaquil #alimentacionsana #saludybelleza Смотреть полностью
 Lentil soup 🍲 and kale 🥬 potatoes 🥔 with tahini and cilantro
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Lentil soup 🍲 and kale 🥬 potatoes 🥔 with tahini and cilantro dressing #youa rewhatyoueat #veganism #healthydiet #healthyoptions #healthy #vegandish #vegan #vegetarian #vegetables #vegandinner #wholesomediet #grains Смотреть полностью
K I haven’t posted any toddler lunch or snack ideas lately. Some of th
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I haven’t posted any toddler lunch or snack ideas lately. Some of these are snacks and some are lunches. I try to use fruit and vegetables that are in season which means they are more budget friendly and I find they taste better. I encourage her to have some input into her lunch choices and find she is choosing and enjoying a good old sandwich for lunch most days recently #lunch #lunchideas #toddlersnacks #toddlersnackideas #toddlermeals #toddlermealideas #toddlerlunch #toddlerlunchideas #toddlerpickingplate #pickingplate #healthyoptions #notsohealthyoptions #balance #everythinginmoderation #treats #homemaderollup #fruit #sandwichesforthewin #afewofherfavouritethings #varietyinmeals #encouraginggoodfoodchoices #makinggoodfoodchoices #involvetheminmealplanningandprep #replaydividedplate Смотреть полностью
Lil Matcha Delicious Lil Matcha protein balls made by the lovely @alishajadewilli
Sydney, Australia
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Delicious Lil Matcha protein balls made by the lovely @alishajadewilliamson make sure you check out her blog for the recipe 🤤 Смотреть полностью
Total Fitness Studio Which plate is your favorite?#MealPrep #MealPlan #HealthyOptions #Cl
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Which plate is your favorite? #MealPrep #MealPlan #HealthyOptions #CleanEa ts #Weightloss #PersonalizedMealPlan #TotalFitnessStudio #salmon #shrimp #greenbeans #asparagusrecipes #lowcarbrecipes #lime #burstingwithflavor Смотреть полностью
Gabriela Deantoni Late snacks for the kids and me 🍋🍎.-Sliced cucumbers that we g
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Late snacks for the kids and me 🍋🍎 . -Sliced cucumbers that we got from @he b ........ -Sliced gala apples from @heb ............. -Squeeze some lime and added some @tajinusa chili powder.... Swipe to see my kid enjoying ➡️➡️ #healthysnacks #deantonifitnessclub #latenightsnack #kidssnacks #summersnacks #kidapproved #kidsloveit #mommyfit #fitsnacks #healthyoptions #cucumbers #galaapples #limes #mommyandkidfood #snacks #kidsfruitsandveggies #kidsfruits #kidsveggies #colorfulsnack #healthyfoodblogger #keto Смотреть полностью
Total Fitness Studio Protein waffles anyone?#MealPrep #MealPlan #HealthyOptions #CleanEat
Total Fitness Studio
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Protein waffles anyone? #MealPrep #MealPlan #HealthyOptions #CleanEats #We ightloss #PersonalizedMealPlan #69gprotein Смотреть полностью
Tracy C My take on big breakfast 🍳😋😋♥️💯 miss styling my food
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My take on big breakfast 🍳😋😋♥️💯 miss styling my food 🥓☕ All set for the day😎
Sylvia Babylon Testimony 👇👀10 days in between these two photos. Josephine has
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Testimony 👇👀 10 days in between these two photos. Josephine has been struggling for years with her eczema and has tried EVERYTHING. Rejuveniqe oil. She is obsessed. These results are incredible and her hands look SO MUCH better!!!! #love #healing #healthy #ezema #bestproducts #monat #vegan #glutenfree #antiaging #bestlife #healyourskinnaturally #healyourskin #testimony #healthyoptions #repair Смотреть полностью
 Come and have lunch with our mob..
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Come and have lunch with our mob..
Keto Kravee Salad time, if you watch the serving size this too is Keto friendly!
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Salad time, if you watch the serving size this too is Keto friendly! Strawberry Blueberry Walnut Salad 😍 #ketoinspiration #keto #ketodiet #houstonmealprep #KetoHouston #ketorecipes #food #ketomeals #ketolife #ketosis #womenwhocook #ketoAf #cooking #deliciousfood #healthyoptions #cookinghealthy #fitfood #ketocooking #ketosislifestyle #ketomeals #ketomeal #ketomealprep #ketofood #lowcarb #lowcarbdiet #StrawberryBlueberryWalnutSalad #dinner #yummy #salad #healthyfood #healthylifestyle Смотреть полностью
Keto Kravee Salad time, if you watch the serving size this too is Keto friendly!
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Salad time, if you watch the serving size this too is Keto friendly! Strawberry Blueberry Walnut Salad 😍 #ketoinspiration #keto #ketodiet #houstonmealprep #KetoHouston #ketorecipes #food #ketomeals #ketolife #ketosis #womenwhocook #ketoAf #cooking #deliciousfood #healthyoptions #cookinghealthy #fitfood #ketocooking #ketosislifestyle #ketomeals #ketomeal #ketomealprep #ketofood #lowcarb #lowcarbdiet #StrawberryBlueberryWalnutSalad #dinner #yummy #salad #healthyfood #healthylifestyle Смотреть полностью
Stephanie Shimmer Sometimes all u need is a big salad 🥗
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Sometimes all u need is a big salad 🥗
Heleen🌻 Started a new more simplified lifestyle. This doesn't involve macro co
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Started a new more simplified lifestyle. This doesn't involve macro counting like I've done previously. I couldn't stick with it. I got tired of the details. I have never been more excited to eat all the fruit. . . I moved some things around due to fueling my workout and these are out of order but: . . ✴Pre workout: toast w/a tiny bit of jam ✴Post workout: banana with mixed nut butter ✴Breakfast: Greek yogurt w/ fruit & granola ✴Snacks: pretzels w/ Greek yogurt spinach dip & smokehouse almonds ✴Lunch: egg roll in a bowl ✴Dinner: grilled chicken & zucchini/squash w/ rice . . So excited to see how I do in these next 12 weeks. Workouts have also been on point and kicking my butt. 🙌🏾 Смотреть полностью
Katie Rondeau Moms! 🗣 *product share* for you. We all know I ❤️ @costco and q
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Moms! 🗣 *product share* for you. We all know I ❤️ @costco and quick healthy options for us busy parents on-the-go. My kids love pizza (I mean who doesn’t when you grow up in Chicago, am I right?? 🍕🍕) but I like the healthier versions/options that are out there. I’d rather spend more time outside with the kids riding bikes and playing on the block with the neighbor kids doing water gun fights then stressing about cooking prep some nights. Here is a chicken and kale very thin crust pizza and the crust is made of broccoli and cheese!! 🥦🧀🤯 Gluten free and 16g of protein per serving. Before I stick it in the oven I actual add a few more pieces of diced cooked chicken and add a handful of shredded cheese on top just to make it a little more filling for all of us (ahem my husband). Both kids actually DO eat it and like it too 😋 . . . . #momlife #healthyoptions #healthykidsfood #healthykids #healthyeating #pizzaalternatives #momoftwo #costcofinds #ilovecostco #costco #momsohard #chickenandkalepizza #sonomaflatbreads #workingmom Смотреть полностью
FitFood Meal Prep Services Quinoa and Roasted Veggie Salad, simply delicious.....#mealprep #meal
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Quinoa and Roasted Veggie Salad, simply delicious..... #mealprep #mealplans #detoxplan #getbacktosnatched #dc #dcmealprep #dmv #dmvmealprep #fitspo #fitfam #eatclean #healthyoptions #fitfoodmealprep Смотреть полностью
La Grande Orange Cafe Beat the SoCal summer heat with a cold beer 🍻 on Happy Hour for $7
Pasadena, California
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Beat the SoCal summer heat with a cold beer 🍻 on Happy Hour for $7 Monday-Friday from 11am-7pm!!
Nicole Eating healthy while traveling for work can still be delicious! 🥗.
Tender Greens
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Eating healthy while traveling for work can still be delicious! 🥗 . . . #wo rktrip #lunchbreak #tendergreens #healthy #igfood #foodie #foodporn #sandiegoeats #healthyeats #sandiego #california #westcoast #downtownsandiego #searedtuna #butterlettuce #lunchtime #seafood #consultinglife #healthyoptions #myfab5 Смотреть полностью
 Out to the ball game it is. Any reason to enjoy a beautiful day. Of c
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Out to the ball game it is. Any reason to enjoy a beautiful day. Of course I had to scout out some not totally terrible food options and look what I found. This shaved ice truck uses pure cane sugar and stevia. It shows nutritional facts right on the truck. It looks like it's free of everything but it cost though! 😆🍧 Side note, I thought baseball uniforms were supposed to be fitted. 🤔 #baseball #puremichigan #shavedice #konaice #goodweather #takemeouttotheballgame #healthyoptions Смотреть полностью
 Workout 1 done !! PWR at home is no joke!@sweat @kelseywells #sweatn
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Workout 1 done !! PWR at home is no joke! @sweat @kelseywells #sweatnation #sweat #sweatapp #sweatcommunity #pwr #pwrathome #pwrprogram #pwrbabes #kelseywellspwr #kelseywells #pwr2019 #nutrition #healthyoptions #wholefoods #dairyfree #fitness #goals #healthylife #healthylifestyle #happyfood #fuelyourbody #healthyandfit #healthandfitness #fitspo #goals #healthylife #healthyandhappy #healthyandhappylife #snackhealthy #onedayatatime #paleo #whole30 Смотреть полностью
easyhealsnapmeal เติมไขมันดี #avocado #healthyfood #onadiet #clea
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เติมไขมันดี #avocado #healthyfood #onadiet #cleaneating #cleanfood #cleanfo odthailand #healthylifestyle #healthybreakfast #healthyoptions #reviewthailand Смотреть полностью
CoreGains | Healthy Snacks Quality drinking water is something that can be easily misunderstood i
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Quality drinking water is something that can be easily misunderstood in today’s society⁣⁣ 💧 ⁣⁣ There are so many different brands of water out there, and most people don’t pay as much attention to the quality of their water when purchasing a bottle⁣⁣ 💧⁣⁣ When selecting your drinking water, it’s important to ask questions like, where is the water coming from? What kind of bottle is it? What is the ph and mineral content?⁣⁣ 💧⁣⁣ We have found that overall @mountainvalleywater seems to be the healthiest trusted brand choice for bottled drinking water. It has a perfectly balanced ph, balanced mineral content with all the essentials, comes from healthy mountain springs, and is stored in a glass bottle, which is super important. ⁣⁣ 💧⁣⁣ We also noticed that mountain valley water is the water of choice for all the top health and wellness centers / doctors offices, in Los Angeles, which led us into researching them more⁣⁣ 💧⁣⁣ For at home drinking water, we recommend @kangenwaternow , Reverse Osmosis Machines, or glass bottle water delivery. Смотреть полностью
Kellie Blake RDN,LD,IFNCP If you’re not much on eating plain greens, try adding fruit!  This a
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If you’re not much on eating plain greens, try adding fruit! This apple walnut salad is nutrient-packed and a great way to get in a couple of servings of greens 🙌🏻 Ingredients: 2 gala apples, diced 1 c chopped walnuts 1/4 c dried cranberries 1/4 c feta cheese 1/2 red onion, sliced 4 c mixed greens 1/4 c olive oil 1/4 c apple cider vinegar Juice of 1/2 lemon Salt and pepper to taste Mix it all together, chill and serve 🤘🏻#summersalads #easysidedish #getthemgreens #walnuts #apples #immuneboosting #healthyoptions #spinach #mixedgreens #salads #servinghealth #healthysides #dietitian #registereddietitian #functionalnutrition #foodasmedicine #foodismedicine #colorful #fruitsalad #healthyfats Смотреть полностью
Munirah Small <<<<SWIPE LEFT<<<<<When you can't get home to the Chi and you don't e
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<<<at anymore...Vegan Italian Beef!! Entire meal is 350 calories! Delish! Brain food before I smash this study session. Bon appetit loves! @machinegun_nelly_ #shecanstillburn #foodie #chef #italiansausage #Chicago #brainfood #plantbased #yummy #foodporn #healthyoptions #BenjaminButton #Blackgirlmagic #vegan #pescatarian #tasteslikemo #thatwasgood #blackolives #bellpeppers #sweetonions #mushrooms Смотреть полностью
The Healthy Spot ORDER UP! Open until 7pm tonight!🔥..#thehealthyspotstockton #st
Stockton, California
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ORDER UP! Open until 7pm tonight!🔥 . . #thehealthyspotstockton #stocktonca #healthyoptions #energizingteas #yummyshakes #nutrition Смотреть полностью
Róa Slightly over decade ago, as an apprentice pastry Chef that just gradu
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Slightly over decade ago, as an apprentice pastry Chef that just graduated from @lecordonbleuaustralia , I would scorn at those who complained my bakes were too sweet, too unhealthy (loads of butter) etc.. and I would simply brush them off saying, maybe you should just take fruit for desserts 🙊⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ However now after many professional and personal encounters, how even my close loved ones are allergic/intolerant to many ingredients (my own daughter as I recently found out is intolerant to dairy!) , I now realise how small minded I had been. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This has driven me to create something that allowed not only them to enjoy but also those around them. The key is to enjoy them TOGETHER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Róa was created just for that purpose. I hope to send the love out constantly.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay tuned for part 2 (a huge giveaway this afternoon awaits...) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #midnightclassique #chefjanetan #doublechocolate #artisanmade #midnightpetite #midbightgrand #sgexpatkids #sgkids #kidssg #sgbirthday #sgbirthdaycake #glutenfreerecipes #vegandesserts #veganbirthdaycake #veganideas #freedom #guiltfree #animalfree #healthyoptions #veganchocolatecake Смотреть полностью
Global Entrepreneur Group It’s going down 2mrw @greensomacafe Tuesday’s Menu.  302 Decatur S
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It’s going down 2mrw @greensomacafe Tuesday’s Menu. 302 Decatur St Se, Atl, 5pm-9pm. See y’all tomorrow!!!! #vegan #veganfood #veganrecipes #veganfoodshare #veganfoodporn #vegans #vegansofig #atlantavegans #atl #atlanta #atlveganspots #plantbasedfood #plantbased #plantbaseddiet #natural #naturalfood #eattolive #wholefoods #thegreensoma #greensomacafe #healthyfood #healthyrecipes #healthyoptions #eating #atlantaeats #rawfood #rawvegan #healthandwellness #protein #healthandfitness Смотреть полностью
Anna D A focused day on SW plan after a busy weekend eating out & about 😁
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A focused day on SW plan after a busy weekend eating out & about 😁 Breakfast: mushrooms bacon & tomatoe, Lunch: farmhouse mince with rustic vegetables, Desert: strawberrys, 1/5 syn lemon yoghurt, 1 syn lemon meringues, Tea: prawn salad with wholemeal bread & laughing cow light triangke. Leaving enough syns for a couple of drinks or treats out at theatre 🥂 #swtargetmember #slimmingworld #foodoptomising #slimmingworldmembers #slimmingworldplan #healthyoptions #southport Смотреть полностью
♏️andy I was craving garlic chicken. No chicken no problem 👌🏽Garlic
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I was craving garlic chicken. No chicken no problem 👌🏽Garlic 🍄&🥦😋🥡🥢 #delici ous #veganchinesefood #veganoptions #veggies #vegetarianrecipes #simplebutdelicious #garlicmushrooms #healthyfood #healthyoptions #nomeatmeals Смотреть полностью
mayra After a weekend away from home. It's time to get back to making my own
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After a weekend away from home. It's time to get back to making my own food 😊 and I know exactly what I like 😉 quick and simple 😄 - - Lunch- tuna wraps and boiled eggs Tuna with onion, jalapeño peppers, tomatoes & cilantro. Boiled eggs topped with dijon mustard and paprika - - Dinner- beef with sauteed onions and jalapeño peppers and a side of raw cabbage topped with sour cream - - #healthyoptions #healthyeating #healthychoices #keto #ketoish #lowcarb #lunchideas #dinnerideas #food #eatbetter #eatyourveggies #colorful #fuelyourbody #loveyourbody #chooseyou #goals #makeithappen #workforit #ilovefood #ilovetoeat #enjoy #foodphotography #keepitsimple #tunawraps Смотреть полностью
NOSH @soylent's most recent addition to its lineup of meal solutions is Soy
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@soylent 's most recent addition to its lineup of meal solutions is Soylent Squared. The bars contain nutrients, probiotics and 5g of plant-based protein each. Portioned pieces allow consumers to control the meal size, with 1-2 pieces for a snack and 3-4 pieces for a complete meal. . . . . #nosh #noshdotcom #noshable #foodie #naturalfoodie #eatwell #healthyliving #healthylifestyle #healthysnacking #easysnacking #snackable #betterforyou #feedfeed #naturalfoods #healthyeats #healthyoptions #ingredientsmatter #soylent #soylentsquared #mealbars #healthybars #snackbars #probiotics #plantprotein #plantbased #plantbasedfinds #plantbasedoptions #plantbasedfoodie Смотреть полностью
With a Grain of Salt dinner made easy tonight ✨ ~ simple salad for the digestive track an
Toronto, Ontario
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dinner made easy tonight ✨ ~ simple salad for the digestive track and some smashed potatoes 😊(inspired by @rachaelsgoodeats ) with some grilled chicken! a classic combo done right; will be sharing the smashed potato recipe soon ✨swipe right for a close up of the smashed tatters 🤤🤳 #dinnerideas #dinner #mondaymood Смотреть полностью
Blackwing Meats 🥩 #Elk meat may be one of the best kept secrets when it comes to #h
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🥩 #Elk meat may be one of the best kept secrets when it comes to #healthyop tions for people want to enjoy red meat. 👍 Like most game meat, Elk is naturally low in fat and cholesterol and high in protein and iron! 😀 And with a taste that is similar to beef Elk can be cooked the same way. 🔗 But don't just take our word for it, try it out for yourself. . . . . . #BlackwingMeat #QualityMeat #ExoticMeat #CleanMeat #AllNatural #NoHormones #NoAntibiotics #NoGMO #Carnivore #QualityCuts #FoodPorn #Gainz #Workout #HealthyMeals #Nutrition Смотреть полностью
𝒮𝒽𝒶𝓊𝓃𝒹𝓇𝒶 𝒜𝓃𝓃 Thank you, once again, to the fabulous Costco for their yummy and heal
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Thank you, once again, to the fabulous Costco for their yummy and healthy snack selections! The kiddos are LOVING these “chips”. 😉💁🏼‍♀️ #MomWin Смотреть полностью
Debbie’s Digital Delights We love @thepeachtruck! Homemade Peach Sorbet for these warm summer ev
Upper Arlington, Ohio
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We love @thepeachtruck ! Homemade Peach Sorbet for these warm summer evenings! 🍑
Enidt Mayen♠️ Only green today. 😋👍🏼🍃🥦🥒🥬Solo verde hoy. 😋
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Only green today. 😋👍🏼🍃🥦🥒🥬 Solo verde hoy. 😋👍🏼 #greens #salads #greensalad #mysalad #myfood #mydinner #healthydinner #healthylifestyle #healthyfood #healthychoice #healthyoptions #healthygourmet #healthyrecipes #greenfood #superfood #thebestfood #fitfood #fitnessfood #fitnessgourmet #gourmet #gourmetlight #lightfood #lowcarb #eathealthy #eatclean #cleaneating #instafood #lowcaloriemeals #cleanfood #nutrition Смотреть полностью
Ashley C. What’s your favorite grilled side dish? We love making Lemon Garlic
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What’s your favorite grilled side dish? We love making Lemon Garlic Grilled Asparagus with a few simple ingredients. Pack the asparagus into foil packets to prevent the asparagus from falling through the grates and to help lock in the flavors. It’s a simple side dish packed with fresh flavor. #spoonfulflavor . . Direct link to #recipe in profile. https://www.spoonfulofflavor.com/lemon-garlic-grilled-asparagus-in-foil/ . . #instagood #buzzfeedfood #healthyrecipe #bhgfood #yahoofood #msnfood #food52 #foodgawker #thekitchn #eeeeeats #tipsgroup #feedfeed @thefeedfeed #dairyfreerecipes #todayfoodclub #recipeideas #healthyoptions #cleaneatingrecipe #cleaneats #huffposttaste #grilledasparagus Смотреть полностью
NOVY Restaurant It’s a beautiful day for a hearty & delicious Cobb Salad! 😋☀️
NOVY Restaurant
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It’s a beautiful day for a hearty & delicious Cobb Salad! 😋☀️ . . . #cobbsa lad #cobb #chicken #bacon #avocado #ubereats #foodnetwork #womenempowerment #healthyoptions #healthy #foodiesofsf #lifestyle #eeeeeats #sfeats #greekfood #greek #sffood #eatersf #womanownedbusiness #womanownedsmallbusiness #greekrestaurant #familyrestaurant #classy #femalebusinessowner #delicious #sf #sanfrancisco #noevalley #novysf Смотреть полностью
Raw.Hand Started from the bottom .... 🎵 💀 Raw Hand serving #NBMA ⠀⠀
New Bedford, Massachusetts
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Started from the bottom .... 🎵 💀 Raw Hand serving #NBMA ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flaxseeds #RawHand #handcrafted #allnatural #superfoods #microgreens #edibleflowers #mushrooms #herbsgarden #healthfoodie #plantbasedfood #sustainable #permaculture #food #vegan #vegetarian #powerfood #gourmet #cuisine #thinkglobaleatlocal #healthconscious #healthmovement #healthyoptions ⠀⠀⠀ Смотреть полностью
Laura Lee 🌺🌺🌺Benefits of CBD Bathbombs:Bathbombs are an amazing treat
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🌺🌺🌺Benefits of CBD Bathbombs: Bathbombs are an amazing treat for your body. There are many benefits provided aside from pampering! Here are a few of them! 1) Absorption thru the pores as a result of the heat of the bath allows the CBD to reach the blood stream more quickly and penetrate thru the entire body, rather than a localized area. 2) Epsom salt and CBD work together overlapping benefits to increase : weight management, sore muscle relief, mood stabilization, overall health improvement. 3) Relaxation- You, yes YOU deserve to relax. If you can’t do it daily, you should pencil in a weekly relaxation session just for you! CBD helps stabilize mood and increases Libido! 4) the “Glow” many experience from Bathbombs is brought about by the hot water/Epsom salt detoxifying the pores allowing for the CBD and Essential Oils to be absorbed encouraging a radiating glow to the skin. Creating a spa like environment for yourself at home once weekly and tying your senses to this feeling will allow you to call on this experience as needed to provide life changing benefits. Please contact me if you would like to get your hands on these 🌺YOU DESERVE IT! 🌺 #cbd #cbdbath #cbdbathbombs #hemp #lavender #lemongrass #bath #relax #cbdoil #essentialoils #healthyoptions #hempheals #cbdisolate #bathbombs #bathbomb #bathbombaddict #bubblebath #bathtime #bathtimefun #bathbombsarelife #selfcare #seasalt #citrus #citrusbathbomb #lemongrassbathbomb #seasaltbathbomb #lavenderbathbomb #aromatherapy #relaxationtime #healthybath Смотреть полностью
Steve Roger Viola! Tonight's dinner. Homemade zoodles, homemade pasta sauce with
Woonsocket, Rhode Island
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Viola! Tonight's dinner. Homemade zoodles, homemade pasta sauce with ground turkey! Topped with some mozzarella cheese! It has been devoured! . . . . weightlosscommunity #weightloss #healthylifestyle #healthyweightloss #weightlosssupport #weightlossjourney #gettinghealthy #losingweight #healthyhabits #eatinghealthy #weightlossjourney2019 #weightlosstransformation #weightlossinspiration #weightlosshelp #weightlossstory #weightlossgoals #weightlossdiary #weightlossmotivation #yougotthis #fattofit #sweatyselfie #goals #ificansocanyou #myjourney #losingweight #progressnotperfection #motivation #dietfood #healthyoptions #foodphoto #eatingforsuccess #yummm Смотреть полностью
Grandview This week’s Grandview Green Collection 🌱 features the O.G. Bowl f
Grandview Public Market
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This week’s Grandview Green Collection 🌱 features the O.G. Bowl from @pokel abeatery ! With base options like mixed greens, brown rice & quinoa, or zucchini noodles, there are tons of options to make your Poké bowl even healthier. Check out today’s story highlights to learn more! 🐟 🥢 #grandviewgreencollection #grandviewpublicmarket #healthyoptions #pokelabeatery #pokebowls #fresh #veggies #glutenfree #vegan #westpalmbeach #downtownwpb #palmbeaches #ilovewpb Смотреть полностью
Hawkey Holistic Health Coach 🍓Berry yoghurt crunch 🥣What’s for brekkie?Loving making hom
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🍓Berry yoghurt crunch 🥣 What’s for brekkie? Loving making homemade superfood mix (recipe to come) which is great to add to any pudding or breakfast as a yummy nutritious topping option! Simply mix in a mug: 1/2 - 1C Greek yoghurt 1/2C frozen berries 1/3C mixed nuts - almonds, walnuts and cashews are my favourite! Optional: 1/2 scoop plant based protein powder to thicken and add more protein and taste! Sprinkle a bit of cinnamon on top for extra yumminess 🔥 Top with my delicious superfood sprinkle mix and wella! Perfect combo of healthy fats, protein and slow digesting carbs. Great before a workout or as a nice way to start your day 💪🏼😎👍🏻 Смотреть полностью
Brianne ❤️ Lunch on the go today—Baja Fresh shrimp tacos, but I took the shells
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Lunch on the go today—Baja Fresh shrimp tacos, but I took the shells off and just had a shrimp salad for a low carb alternative and it was sooo filling and delicious! Смотреть полностью
K A L E Y  G E R I N G Let’s talk about portions. Because when you really hit rock bottom
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Let’s talk about portions. Because when you really hit rock bottom & realize how much you have let your health & body go. You really realize how bad you are with choices. I have spent my whole life going up & down with my weight. I kick myself because after the twins came I was smaller than when I started the pregnancy. But, I don’t regret taking care of my mental health. Postpartum depression and anxiety is no joke. So I regret nothing in doing that. But, I then failed to take care of the other parts of me. I am out of breath all the time, my body hurts, I cannot keep up. I fit in nothing. I am lagging behind. So my husband & I have goals! But, we are doing this together. No specific diet. Just leaner meats, protein, no sweets or junk foods, PORTION CONTROL, lots of water & making sure to get active. I have a 60kb goal & he has a 30lb goal. So we had s change of plans tonight because our girls are all feeling awful. So I snagged an order of Kaw Pad from Tai Orchid & some crap wontons. I portioned it in our smaller plates. For hubby, myself & Gracie. Let this sink in... we both used to eat this whole amount each. By ourselves 😬🤦🏻‍♀️😔 I ate my potion & feel good about it! No more seconds. No more huge portions. #ThatSankIn #Health #fitness #PotionControl #HealthyOptions #intermittentfasting #Mom #Dad Смотреть полностью
Wellness With Whit If you missed my live class yesterday, you can catch the replay here o
Borger, Texas
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If you missed my live class yesterday, you can catch the replay here over on my Facebook group Wellness With Whit until the end of the month. This class was about essential oils for summertime, where I share some of the must have oils for summertime. Also, don't forget that tomorrow will be a BOGO day be looking on the group for what it will be. Thanks for the support and I hope you can catch the class replay if you missed the live. doterraessentialoils#wellness #health #education #oilylife #healthyoptions #non -toxic#July #DoubleBOGO #Freeoils #BlueTansy #RomanChamomile #Melalauca #Calmer #Thinker Смотреть полностью
Ann-Marie Toolen Found some really awesome healthy cafes and restaurants here in Portug
The Cru - Organic, Raw & Healthy Food
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Found some really awesome healthy cafes and restaurants here in Portugal this holiday. Gluten free, organic, vegan friendly, sugar free, allergy friendly and health conscious. Brilliant!! #myinnatevitality #healthcoach #paleo #glutenfreefamily #glutenfree #healthytravel #portugal #lisbon #healthyoptions #travel #summerineurope Смотреть полностью
Cornucopia Natural Foods Fulfill your s’mores craving first thing tomorrow morning with this
Cornucopia Natural Foods
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Fulfill your s’mores craving first thing tomorrow morning with this stack 🥞 We made #vegan s’mores pancakes using @birchbenders classic mix (double points this month!) then the traditional ingredients @annieshomegrown graham crackers, @mydandies #veganmarshmallows (both on sale!) and @enjoylifefoods mini chips all mixed in. 🍫 Make some for the kids, or have them all to yourself for a sweet start to the day, we know you won’t be disappointed 😏🙌🏼 #CornucopiaFoods #Pancakes #smorespancakes #smores . . . . . . . . #meatlessmonday #breakfast #breakfastfordinner #brinner #smoresseason #vegansmores #veganpancakes #veganbreakfast #veganfoodie #lifoodie #longislandfoodie #longislandeats #pancakestack #healthyoptions #organic #dairyfree #veganrecipes #birchbenders #enjoylifefoods #mydandies #annies #smallbusiness #shoplocal #eatlocal Смотреть полностью
Karyn Bowen Added in some shredded carrots for a little crunch 👌🏻 #veggiesty
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Added in some shredded carrots for a little crunch 👌🏻 #veggiestyle #paleolifestyle
Aly♡💑👨‍👩‍👧‍👧🐾🐾♈ Tuna salad, pretzel thins and lemon water for lunch. Had a quadruple c
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Tuna salad, pretzel thins and lemon water for lunch. Had a quadruple chocolate cookie for a snack after. #weightlossjourney #fitnessjourney #fattofit #fattocurvy #fitfam #fitmom #food #journeytofit #weightloss #journeytohealth #healthyeating #healthyoptions #fitgoals #accountability #caloriecounting Смотреть полностью
Miss♌️Tee Green Thai Curry over Quinoa🍲🍲🍲🍲#deliciousandnutritio
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Green Thai Curry over Quinoa 🍲 🍲 🍲 🍲 #deliciousandnutritious #tastymeals #v eganmeals #nomeat #plantbased #veggiesmost #eatup #servedhot #eatclean #healthyfoodchoices #healthyoptions #howtoloseweight #weightloss #dietandexercise #diet #exercise #fitness #eatingbetter #icook #icookclean #keepgoing #workhardpaysoff #doitforyourself #gettinghealthyforme #howididit #makeadecision #lifeandhealth #healthylifehappylife #happierhealthy #yummmm Смотреть полностью
Rajni Sharma I know oats are normally bland but since oats offer a number of health
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I know oats are normally bland but since oats offer a number of health benefits so there are many reasons to include oats in daily diet. I love to eat oats in many forms be it salty or sugary but the easiest is to eat oats as snacks. Roast half cup of rolled oats properly. Chop tomatoes 🍅,onions, bell peppers and cucumber 🥒.Add chopped vegetables to oats. Squeeze half a lemon 🍋. Add salt and pepper. Add roasted peanuts 🥜 for that crunch which really adds more taste and good fats. PS : This is a great way of eating oats when you want to keep your overall calorie intake low given you had your favorite pizza slice or cake piece 😉 loading with calories 😂 #oatssnacks #healthyoptions #healthyfood #fitness #stayfit #eatgood #haferflocken #loveforoats #yummy #tasty #healthychoices #healthyrecipes #healthystuff #fitnessfirst #fitlife #feelgood #instafood #instasnacks #snackshealthy Смотреть полностью
#foodcultureLA Have you checked out our organic options?•#foodculturela #food #cu
Food Culture L.A.
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Have you checked out our organic options? • #foodculturela #food #culture #LosAngeles #LA #foodie #yum #restaurant #foodphotography #foodporn #foodstagram #delicious #eats #nowopen #hungry #foodlover #eatyourgreens #salad #veganfood #veganfriendly #lunch #dinner #gourmetdinner #dinnerdate #finedining #eathealthy #healthyoptions #gourmet #foodblogger #Downey Смотреть полностью
Ruth 🌸🌿 Blue Tansy 🦋There are many benefits and many uses. Here is one wa
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Blue Tansy 🦋 There are many benefits and many uses. Here is one way I use it. A couple drops into my moisturizer. It’s luxurious. There is a special tomorrow with this oil. DM if you want to know more. 🐳 Happy Monday, friends! Смотреть полностью
J E N N I F E R 🌸 Trust me.  You need this in your life!!! 👌🏼🤛🏼👍🏼👊
1
Trust me. You need this in your life!!! 👌🏼🤛🏼👍🏼👊🏼👏🏼✌🏼✊🏼 - #creme #vsgeats #vsg #wls #healthyoptions #weightloss #wlstransformation #vsgcommunity #wlscommunity Смотреть полностью
A L Y S O N   R I D D I C K Eating healthier and getting results does not have to be hard or restr
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Eating healthier and getting results does not have to be hard or restricting! And you CAN get results without hours in a gym, or with no fitness. If you are looking for a healthy way to get results and feel better overall, I would be honored for you to trust me to help you. 🌼 Смотреть полностью
Healthy But Hungry Tonight’s dinner 🥘 Sautéed kale, broccoli and bell peppers with
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Tonight’s dinner 🥘 Sautéed kale, broccoli and bell peppers with grains, chickpeas and nutritional yeast #dinner #kale #broccoli #bellpeppers #grains #farro #chickpeas #nutritionalyeast mealprep #nutritiousmeals #plannedmeals #balancedmeals #myplate #healthybuthungry #HBH #eatright #eathealthy #nutrition #rd2be #futurerd #rdchat #nutritionexpert #nourishyourbody #foodisfuel #goodcarbs #veggielover #veggies #fiber #healthyoptions #buffalofoodie Смотреть полностью
O Macrobiótico Terça feira é dia de ceviche de azukis com polenta, vagens com vinag
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Terça feira é dia de ceviche de azukis com polenta, vagens com vinagreta e mix de saladas. Faz-nos uma visita, vamos adorar receber-te. ❤ #omacrobiotico #vegan #healthyfood #vegetariana #vegetarianfood #vegetarians #vegetarianoptions #macrobioticsnacks #macrobiotics #macrobioticfood #macrobiotica #macrobioticoptions #veganfood #veganlife #veganoptions #vegansnacks #vegetarianfood #healthylife #healthysnacks #healthyoptions #bonfim #porto #comidasaudável #sugarfree Смотреть полностью
Sheila Townsend Six Sure-Fire Ways to Eliminate Stress⭐️Stress hits us from all
Vancouver, British Columbia
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Six Sure-Fire Ways to Eliminate Stress ⭐️ Stress hits us from all directions ⭐️ At works, raising children, relationships, paying bill ⭐️ It’s impossible to avoid but it is manageable ⭐️ The key is to not let it take over your life and affect your physical and mental health ⭐️ The good news is there are simple habits you can practice daily to learn how to handle stress and get back to being productive, healthy, and happy ⭐️ On today’s #MindsetMonday of the #SheilaStrongShow , I’m going to share six sure-fire ways to help eliminate stress and feeling more in control of your day ⭐️ The link to download today’s episode is in my bio - enjoy the show! Смотреть полностью
Kaye's Keto Kreations This Saturday, 7/27/19 we will be at Fair Trade Café from 9am-1pm! Ta
Phoenix, Arizona
4
This Saturday, 7/27/19 we will be at Fair Trade Café from 9am-1pm! Take a look at some of our new flavor items we will have available for a limited time only! We are accepting preorders this week for all of the listed items below until 7/25/19 at 8pm. Message or email us your order along with your name and email address. *Preorders are prepaid and are not required but a great way to ensure that you get the items you want before we are sold out. Menu items available for purchase and preorders this Saturday: Biscuits: 6 Pack $10 - Bacon Jalapeno Cheese Biscuits - 2.9g net carbs - Cheesy Garlic Biscuits - 3g net carbs Mini Bundt Cakes: Single $3, 4 Pack $12 - Chocolate - 2g net carbs - Lemon - 1g net carbs Cake Squares: Single $5, 4 Pack $20 - Red Velvet - 4g net crabs Cookies: 1/2 Dozen $8, Dozen $15 - Chocolate Chip Cookies - 2g net carbs - Matcha Shortbread Cookies - 1g net carbs - Maple Pecan Fudge Cookies - 1g net carbs - Peppermint Frosted "Sugar" Cookies - 1.5g net carbs Handheld Squares: Single $3, 4 Pack $10 - Caramel Butter Bars - 2g net carbs - Fudge Brownies - 1.7g net carbs - Strawberry Crumb Bars - 2g net carbs - Tagalong Bars - 3.9g net carbs Loaves: Mini $5, Full $15 - Keto Bread - whole mini loaf, 6g net carbs - Pumpkin Bread - whole mini loaf, 10.6g net carbs . . . . . #keto #ketogenic #ketodiet #ketogenicdiet #lowcarb #lowcarbdiet #lowcarbfoods #grainfree #healthy #glutenfree #glutenfreefood #celiacfriendly #sugarfree #healthyoptions #diabeticfriendly #ketobakery #glutenfreebakery #grainfreebakery #sugarfreebakery #phxbakery #phoenixbakery #azbakery #homemade #menu #peoriaaz #phoenix #shoplocalaz #glutenfreeaz #kayesketokreations Смотреть полностью
Healing Foods Super Salad// a bed of organic sprouts and micro greens with shaved ra
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Super Salad// a bed of organic sprouts and micro greens with shaved radishes and organic feta cheese. . . . . . . . #foodasmedicine #nutritionalhealing #guthealth #leakygut #alkaline #alkalinediet #healthyfood #healing #healyourself #healthylifestyle #healthy #weightloss #hearthealth #nutritionistrecommended #nutrition #healingfoods #recipes #glutenfree #keto #ketodiet #paleo #paleodiet #wholefood #whole30 #weightloss #nutrition #healthyoptions #recipe #recipes #healthyrecipes #rawfood #healthyrecipes #rawfooddiet #microgreens Смотреть полностью
Healthy Vending AZ Healthy Vending AZ Taking your traditional vending machine snacks out
Phoenix, Arizona
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Healthy Vending AZ Taking your traditional vending machine snacks out of the 70’s ☮️
Jazzy Keto, LLC 🎭
Metry Market at The Park - Farmers and Seafood Market
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🎭"Another New Orleans Style Meal~Not A Diet~Try It"🎭 @metrymarket . 🎼 Follow Us: @jazzy_keto_llc Like Us: facebook.com/jazzyketo18 🎶 . #jazzyketo #Keto #mealprep #food #healthyliving #festivals #catering #lchf #ketofriendly #lowcarb #ketodinner #lifestyle #foodvendors #ketobreakfast #ketolifestyle #ketogenicfood #ketocommunity #nolaketo #healthyoptions #market #smallbusiness #healthyrecipes #instafood #visitnola #foodie #ketomealprep #wherenolaeats #nolaeats #eathealthy #healthylifestyle Смотреть полностью
Hannah 👨‍👩‍👧🐶🐶 Today’s food diary 💕 @goalplanners••••••••••
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Today’s food diary 💕 @goalplanners •••••••••••••••••••••••••••••••••••••••••••••••• Use my discount code HANNAH10 for 10% off! 📔 —————————————————————— #ww #wwuk #wwfreestyle #wwsmartpoints #wwinstagram #wwfooddiary #wwmeals #wwcommunity #wwfamily #wwig #wwsisterhood #wwinsta #wwinsta #wwaccountability #wwlife #wwlifestyle #weightwatcherssupport #weightwatchersfreestyle #weightwatchersdiary #weightwatchersuk #wellnessthatworks #foodblog #foodblogger #fooddiary #foodjournal #onplan #cleaneating #planning #healthy #healthylifestyle #healthyoptions Смотреть полностью
кαтιє ωσσℓℓєу Decided to do a picture diary again to keep me on the straight and nar
1
Decided to do a picture diary again to keep me on the straight and narrow 💪🏼✌🏼 ending the day on 12.5 syns 😆 Смотреть полностью
Hope Market Here are F I V E reasons why we should incorporate more Red Peppers in
Brooklyn, New York
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Here are F I V E reasons why we should incorporate more Red Peppers into our diet. ⠀ ⠀ 1. Contains more than 200 percent of your daily vitamin C intake.⠀ 2. Are a great source of vitamin B6 and folate.⠀ 3. Support healthy night vision.⠀ 4. Are packed with antioxidants.⠀ 5. Burn more Calories with Red Bell Peppers ⠀ ⠀ #healthyeats #healthyoptions #healthy #eatclean #veggies #food #youarewhatyoueat #foodismedicine Смотреть полностью
Happy Way™ Smoothie time with @hannclarke_ ✨⁠⁠⁠RECIPE:⁠▫️1/2 cu
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Smoothie time with @hannclarke_ ✨⁠ ⁠ ⁠ RECIPE:⁠ ▫️1/2 cup frozen raspberries⁠ ⁠ ▫️1/2 cup frozen strawberries⁠ ▫️1/4 cup frozen mango⁠ ▫️2 tablespoons chia seeds⁠ ▫️1 cup coconut water⁠ ▫️1/2 cup water⁠ ▫️1 scoop @happywayau vanilla protein⁠ ▫️1 teaspoon collagen powder⁠ ⁠ Blend together and Enjoy!⁠ ⁠ #happywayau #happyway #smoothie #proteinsmoothie #vanillaprotein #happywayrecipes #healthyoptions #foodie Смотреть полностью
ChickenShack Happy Monday friends! This weeks Weekly Salad is our delicious Mango
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Happy Monday friends! This weeks Weekly Salad is our delicious Mango and Avocado salad! Our weekly side is our Mock Potato Salad (gluten free)! Stop and in and say hi and grab yourself and family some delicious food! #healthyoptions #yumm #chickenshacktc Смотреть полностью
T_Daniels Membership with Benefits!#wilsoncountync #bartoncollege #wilsoncommun
Just Right Nutrition-T
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Membership with Benefits! #wilsoncountync #bartoncollege #wilsoncommunityco llege #bridgestone #firestonetires #healthyoptions #healthylifestyle #discountprices #orderingmadeeasy #preferredmembers #herbalife #herbalifenutrition #proteinshakes #energizingteas #proteinsnacks #exerciseandnutrition #totalcontrol #weightloss #maintainingweight #extradiscountsavailable #justright Смотреть полностью
Kezia Thomas How do you quickly stop overeating by controlling your cravings?⠀Y
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How do you quickly stop overeating by controlling your cravings? ⠀ You get good at working out what you’re REALLY hungry for. ⠀ Cravings are just suggestion your brain is giving you. It’s like your friend saying: “I can see you’re not feeling great right now. We could eat cake! That would feel good, right?” ⠀ Just refusing a treat can feel hard. What makes it much easier is not saying “no”, but saying: “I don’t really want cake right now. What I do want is to feel…” ⠀ When you can name the feeling, and get really specific, it gets so much easier to start thinking of what else you might want or need that isn’t actually food. ⠀ Maybe you’re hungry for some relaxation. Some pleasure. Some relief from all the stress you’ve been under. Whatever it is, once you name it, I’m sure you can come up with some ideas of better ways to feed that need other than eating food. ⠀ What do you think? Does that feel like it might work for you? ⠀ I’d love to hear if you try it. And if you want more of a step by step guide to managing your cravings in the moment, you can grab my free guide: “4 simple steps to control your cravings” when you join my private Facebook group - just drop me a DM and I’ll send you the link to join. ⠀ Not only will you find loads of great information for free, but you can also ask me questions and get coaching support, watch livestreams and take part in challenges to help you get back in control of your cravings and stop overeating for good. ⠀ Are you good at working out what you’re really hungry for? Are you going to try this next time you have a craving? Смотреть полностью
For New 🌱 Based Cooks Need a quick pick me up?! 🌞Whether for breakfast or your afternoon
Manhattan, New York
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Need a quick pick me up?! 🌞Whether for breakfast or your afternoon snack, this fruit bowl is loaded with - ✅ ANTIOXIDANTS - to help protect your cells against free radical damage ✅ FIBER to help slow down the movement of food which leads to reduced hunger and increased feelings of fullness ✅ PLANT BASED PROTEIN to help provide the building blocks for healthy muscles and tissues ✅ VITAMINS AND MINERALS - like vitamin C, manganese, vitamin K1 which help regulate blood sugar, help decrease inflammation and so much more ✅ LOW CALORIES so you don’t pack on extra pounds . . Let me tell ya I’m all too familiar with the 2pm snooze while at work 😴. My energy starts to fade, and I start craving unhealthy snacks, which means big trouble! 😬 . I see many people reach for a can of soda, a cup of coffee, or a bag of chips - but this means big trouble for your productivity levels! 🤔That short lived sugar/caffeine rush only leads to the inevitable 4pm crash, and your end of day deliverables go right out the door! 🙇🏾‍♀️ . . Stay in tip top shape by snacking on some fruit - perfectly light and airy for you and your peach 🍑 to stay summertime fine 😎 What would you put in your fruit bowl? The possibilities are endless! . . Grapes 🌱 Bananas 🌱 Apples 🌱 No Sugar Added/Low Sodium Crunchy Peanut Butter 🌱Strawberries 🌱Raspberries 🌱 Blueberries 🌱Blackberries 🌱 Roasted Red Pepper Hummus 🌱 Mary’s Gone Crackers - Superseed (Gluten Free) Смотреть полностью