healthyoptions instagram photo

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Taylor Sorensen #fallcolors #mealprep 😊 #mmm

Taylor Sorensen

  • 21.08.2018 21:43
  • 1

#fallcolors #mealprep 😊 #mmm

Glutenfree 'n' Veggie Quick #buddhabowl after a long day in the office 🥙🥦🌽 there wa

Glutenfree 'n' Veggie

Düsseldorf, Germany

  • 21.08.2018 21:33
  • 0

Quick #buddhabowl after a long day in the office 🥙🥦🌽 there was not much time today, so I just fried some #tofu and #sweetpepper and pimped the bowl with some #hummus and #pesto 👌🏻 #healthyfood #healthydinner #vegetarianfood #glutenfree #glutenfrei #glutenfreedinner #bowl #vegetables #glutenfreiessen #glutenfreelife #glutenfreelifestyle #gesundessen #greens #glutenfreeeating #veggie #glutenfreeveggie #vegetarian #nomeat #healthyoptions #guiltfreefood #foodofinstagram #foodie #foodphotography #easyfood #foodinspiration

DEBORA MENDES 🍕 MINI PIZZA 🍕 GUYS!!! I made a “margarita”  inspired mini p

DEBORA MENDES

  • 21.08.2018 21:31
  • 0

🍕 MINI PIZZA 🍕 GUYS!!! I made a “margarita” inspired mini pizza with the tomatoes and basil. I used smoked Guda cheese because I didn’t have mozzarella di bufala! 🇮🇹 you can make mini pizzas on any type of flat bread! It makes for a quick easy lunch and super fun for kiddies to help make + eat! 🍕#pizza #lunch #pizzalunch #kidsmeal #kidsmealideas #mealideas #momlife #mom #holisticmama #holistichealth #guthealth #digestivehealth #kids #funforkids #funkidmeals #daughter #toddler #momhealth #kidhealth #kidfriendlyfood #nutrition #nutritionistinthekitchen #healthy #health #teachhealth #healthyoptions

The Avocado Club 🥑🍓🥑🍓🥑🍓🥑📸 @andapinchoflove __________________

The Avocado Club

New York, New York

  • 21.08.2018 21:28
  • 3

🥑🍓🥑🍓🥑🍓🥑 📸 @andapinchoflove _________________________________ #avocado #avocados #avocadolove #avocadotoast #avocadoaddict #veganism #foodstyling #fruitarian #healthysnacks #healthyrecipe #nutritiontips #nutritionist #foodphotography #strawberrys #vegan #veganrecipes #veganbreakfast #veganfit #veganforlife #foodphotographer #foodphotos #foodstylist #foodilysm #foodforlife #healthyoptions #igfoodie #instafoods #vscofoodie #chefslife

Filiz SANDAL First day of work dooooonnneeee 🎉 And Im absolutely in love with th

Filiz SANDAL

  • 21.08.2018 21:27
  • 1

First day of work dooooonnneeee 🎉 And Im absolutely in love with the gym!!! Just wow 😍⠀ I did a leg session this morning with a lot of jumping and bodyweight exercises. In my opinion perfect to start the day 😅⠀ ⠀ ~⠀ The workout:⠀ ⭐️ 10 Mins stairmaster - 2 mins one step - 2 mins two steps ⠀ ⠀ ⭐️ circuit with a resistance band - 10 three pulse squats, 10 crap walks each side, 10 seated leg abductions - repeat two times⠀ ⠀ ⭐️ superset - 10 box jumps (mine was 60cm high), 8 step ups on the box with a kettlebell each leg⠀ ⠀ ⭐️ 10 superset into side squats with a kettlebell⠀ ⠀ DONE 🍑 ~ #workoutdone #workoutroutine #workoutlife #workoutday #workoutgirl #workoutplan #workouttips #workoutideas #workouthard #workoutcomplete #workoutinspiration #workoutgoals #healthyandfit #happyandhealthy #happyandhealthylife #happyandhealthylifestyle #healthybodyhealthymind #healthyoptions #healthytips #healthyishappy #healthyisthenewskinny #healthyweightloss #healthyfit #healthymindhealthybody #healthymindset #bethechangeyouwanttosee #shapeupforsummer #selfloveclub #bodyconfidence

shelley Brooks Snacking on spicy, roasted chickpeas. 😋 These are a great alternati

shelley Brooks

  • 21.08.2018 21:25
  • 1

Snacking on spicy, roasted chickpeas. 😋 These are a great alternative to nuts. Less calories, less fat.......absolute winner! 😀 . . . . . . #chickpeas #snacks #snacktime #snacking #healthyoptions #healthyalternatives #protein #lessfat #lesscalories #roastedchickpeas #fitfam #fitness #diet #healthydiet #wholefoods #cleaneating

Brick Canvas cafe Hot or iced, we’ll drink our coffee either way! 😴☕️😋

Brick Canvas cafe

Brick Canvas Discover Wellness

  • 21.08.2018 21:20
  • 1

Hot or iced, we’ll drink our coffee either way! 😴☕️😋

Jordan Supino💎 ....#jordansupino #realdealornodeal #pedaltothemetalneversettle #c

Jordan Supino💎

  • 21.08.2018 21:19
  • 4

. . . . #jordansupino #realdealornodeal #pedaltothemetalneversettle #clangingandbanging #concentrixfit #cxfit #imtherealdealwhatsyourstory

Vranzi B. Eng⤵

Vranzi B.

  • 21.08.2018 21:19
  • 1

Eng⤵"Kaufst Du noch, oder verwertest du schon?" ✌😄 Die Kürbis Saison fängt wieder an! Früher habe ich das Innenleben immer weggeschmissen, weil es mir irgendwie nicht in den Sinn kam, dass da ja tatsächlich Kürbiskerne drin sind 😅🙈 Naja, auf den ersten Blick auch nicht so ersichtlich, wenn man nur die fertigen aus dem Laden kennt^^ Aber man kann sie einfach trocknen, aufknacken und essen 🙆🍴🌰 und sie sind völlig kostenlos mit dabei, wenn du einen Kürbis kaufst oder erntest 👍 . . Do you still buy, or do you utilise? ✌😄 pumpkin season is starting! I used to through away all the interior, because it somehow didn't occur to me that there are actually pumpkin seeds inside 😅🙈 Well, it's not that obvious when you only know the hulled store bought ones^^ But...you can actually remove, dry, hull and eat them 🙆🍴🌰 and they come with the pumpkin without charge when you buy or harvest one 👍 . . #bewusstleben #bewussterkonsum #vegansofinstagram #minimalism #minimalismus #vegandeutschland #zerowaste #kostenlos #diyfoods #verwertenstattwegwerfen #useitall #selbstgemacht #allesverwerten #rohkost #rohvegan #rohköstlich #kürbis #pumpkin #deutscheblogger #blogger_de #rawvegan #rawfood #veganfoodinspiration #geldsparen #healthyoptions #onabudget

VladimirKa Such yummy and express dinner 😋.....________________#steak in #mu

VladimirKa

  • 21.08.2018 21:10
  • 0

Such yummy and express dinner 😋..... ________________ #steak in #mustard #garlic #oliveoil and #smokedpaprika #saltandpepper #sauce with #tomatoes and #friedegg topped with #parmesan ________________ #dinnertime #dinner #quick #healthierchoices #healthyoptions #healthy #healthyfood #healthylifestyle #parmeggiano #nocarbs #eatinghealthy #eatingwell #eating #food #healthyfat

Matt White BSc ANutr Humous is considered as “healthy” (yeah ok, chickpeas are a good s

Matt White BSc ANutr

Loughborough

  • 21.08.2018 21:10
  • 1

Humous is considered as “healthy” (yeah ok, chickpeas are a good source of vitamins, minerals, protein & fibre). However, often people disregard the serving sizes of foods. Just because a product is considered “healthy” it doesn’t mean you can have as much as you want. ⠀⠀⠀⠀⠀⠀⠀⠀ If you are having a snack of carrots or cucumber with hummus, how much hummus are you actually having? 1/3? 1/2? Or the whole pot? ⠀⠀⠀⠀⠀⠀⠀⠀ Calories can unknowingly build up very quickly. ⠀⠀⠀⠀⠀⠀⠀⠀ The alternative of 3 peanut butter cups would be a huge no for some people. You might hear “I can’t have that, that’s unhealthy” or “that has sugar in” and all that rubbish. ⠀⠀⠀⠀⠀⠀⠀⠀ 3 cups contain fewer calories than 1/3 of a pot of hummus. ⠀⠀⠀⠀⠀⠀⠀⠀ Calories can be deceivingly high in foods considered as healthy. ⠀⠀⠀⠀⠀⠀⠀⠀ With this type of information, it is also important to consider issues that people have with highly palatable foods such as the peanut butter cups. ⠀⠀⠀⠀⠀⠀⠀⠀ Understanding that for some people, it might be difficult to eat “just 3”. By eating highly palatable foods, it could cause the urge to overeat/eat more. If this sounds like you, then maybe limiting these highly palatable foods could be the best option. ⠀⠀⠀⠀⠀⠀⠀⠀ This is where you need to know yourself and what “sets you off”. Consider using behaviour change techniques, recognise your own triggers and create actionable plans to avoid overeating. ⠀⠀⠀⠀⠀⠀⠀⠀ Hopefully this makes sense and you see the point I am trying to make. #healthyfood #healthyoption #healthyoptions #caloriecomparison #reecespeanutbuttercups #humous

mayra It's my favorite part of the day, eating time 🤣Bunless turkey burg

mayra

  • 21.08.2018 21:09
  • 0

It's my favorite part of the day, eating time 🤣 Bunless turkey burger with sharp cheddar cheese, onion, bell pepper, bacon and some cauliflower. - #healthyoptions #healthyeating #healthychoices #keto #ketoish #lowcarb #yum #bacon #turkeyburger #bunlessburger #chooseyou #goals #ilovefood #fuelyourbody

♡♡EmmaCrook♡♡ Syn Free meatball calzone... so this was amazing 😉 ww wrap(b) stuff

♡♡EmmaCrook♡♡

  • 21.08.2018 21:09
  • 1

Syn Free meatball calzone... so this was amazing 😉 ww wrap(b) stuffed with pre made meatball marinara,sealed with egg wash & topped with 30g cheese(a) and Italian session. Cooked in the over for 10mins..Pre heated the meatball marinara before I put it in the wrap. Served with homemade chips & salad..definitely one of my favourites 😋 😍😍 💜397 calories 💗Syn Free . . . . #52diet #43diet #mfp #caloriecounting #fasting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #weight #fitfam #transformation #healthy #healthyoptions #losingweight #fitness#wellbeing #foodie #healthychoices #fasting #500calories #slimmingworld #pizza #calzone #synfree #homemadepizza #pizzawrap

Laura | 23🎂 |  N.Ireland 🌍 Dinner out with the fambam for @kennytopping92 belated birthday 😄 s

Laura | 23🎂 | N.Ireland 🌍

  • 21.08.2018 21:06
  • 0

Dinner out with the fambam for @kennytopping92 belated birthday 😄 stuck to the diet and had a salad 😍 #dinnerout #dinner #healthy #healthyeating #diet #postpregnancydiet #weightloss #fitlife #fitfam #fitmum #fitness #exercise #mumlife #weightlossjourney #healthyoptions #veg #protein #yummy #neededthat #salad #goodchoices #onplan #familytime

C H A R L O T T E 784 calories for dinner. This is the best pre made Mac and cheese I’

C H A R L O T T E

  • 21.08.2018 21:04
  • 1

784 calories for dinner. This is the best pre made Mac and cheese I’ve had!!! Could eat 3 more packets of this!! 😋😍

Wintin's Meals Eid Mubarak to you and your family. May the guidance and blessings of

Wintin's Meals

  • 21.08.2018 21:02
  • 1

Eid Mubarak to you and your family. May the guidance and blessings of Allah be with you and your family now and always! #WintinsMeals . . . . . . . . #sallah #sallahcelebration #eidmubarak #foodie #mealsfromtheheart #naijafoods #food #healthyliving #healthyoptions #wellness #fitfam #naijastartups #womeninbusiness #saladbar #lagossalads #livinginlagos #5minsmeals #foodinlagos #nigerianrecipes #catering #lagos #lagosnigeria #saladbowl #healthyeating #readymeals

♡♡EmmaCrook♡♡ Another boring lunch today..quick lunch at home before I go off to my

♡♡EmmaCrook♡♡

  • 21.08.2018 21:02
  • 0

Another boring lunch today..quick lunch at home before I go off to my next job.. @aldi sweet chilli noodles(1) pear & flump(1.5) today.. 💜404 calories 💗2.5 syns . . . . #52diet #43diet #mfp #caloriecounting #fasting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #weight #fitfam #transformation #healthy #healthyoptions #losingweight #fitness#wellbeing #foodie #healthychoices #fasting #500calories #slimmingworld #tuesday #lunchonthego #eggnoodles

 Been looking forward to this all day!! Mixed bean chilli with homemade

  • 21.08.2018 21:01
  • 1

Been looking forward to this all day!! Mixed bean chilli with homemade potato wedges 😍

Laura Ambrosio Indigestion is the worst! For the past week I have been dealing with t

Laura Ambrosio

Central Sacramento, Sacramento, California

  • 21.08.2018 20:56
  • 6

Indigestion is the worst! For the past week I have been dealing with this and it’s been awful. The culprit... I’m 95% sure it’s sugar. Because I workout and exercise I am able to eat treats and not see the external effects. However internally I am definitely feeling them! Having to drink baking soda and water at the end of the day so I can sleep is a pretty good indicator that my body is extremely mad at me. So it’s time for a cleanse. No processed sugar until I no longer crave it, at least two weeks. Ideally I won’t include processed sugar into my diet anymore, but that is very difficult in the world we live in. So baby steps. I know I’m gonna have withdrawals, it’s gonna be interesting (potentially scary for my poor husband) but it’s for the best. Want to join me? Send me a message and we can keep each other accountable! I start Monday!

Nutricionista Ana Karen Millar 💛Fideos integrales con huevo, hummus de porotos (receta en historia

Nutricionista Ana Karen Millar

  • 21.08.2018 20:55
  • 0

💛Fideos integrales con huevo, hummus de porotos (receta en historias) y ensalada de apio con hojitas de apio y merkén 👌 . Ná má weno 🙌 . Probé el hummus y sinceramente no le tenia mucha fe... hasta que lo probé!!!! Esta ricosoo y además le puedes poner los aliños que tú quieras!!!! 😳 . Maravilloso! Prueben prueben!! 😄🍂🌱 sano, rico y natural!! Lo amé... . Feliz martes! 😁 Y recuerda que si no pudiste dar lo abrazos que querías ayer... hoy también es un gran día para abrazarse porque si 🌷 . #Nutricion #nutricionista #hummus #alimentacionsaludable #rico #sano #integral #sésamo #huevo #saciedad #healthyoptions #salud #vida #hummusdeporotos #fibra #fiber #almuerzo #lunch #exquisito

Online Cake & Pastry Shop FACT: Our oatmeal raisin cookies are pretty much lower in sugar than t

Online Cake & Pastry Shop

  • 21.08.2018 20:51
  • 0

FACT: Our oatmeal raisin cookies are pretty much lower in sugar than the average cookie. It is packed with ingredients such as heart-healthy nuts, raisins and fiber-rich oats. We do not consider this a “junk” food hence your ideal go-to snack. We are a click away to order your Cakes, Cookies & Banana bread from us. Send a DM, ring us or chat us up, kindly check bio #oatmeal #raisins #cookies #birthdayparty #lagosparty #snacks #healthyoptions #healthyeating #nuts #lagosbaker #onlinecakeshop #lagosvendor #partyvendorsinlagos #bakersinlagos #chewycookies #gooeycookies #tastycookies #crunchycookies #pretapaigehomemade

Nicole After 2 days away filled with (too much) food and alcohol, it’s back

Nicole

  • 21.08.2018 20:50
  • 0

After 2 days away filled with (too much) food and alcohol, it’s back to it with a pre weigh in meal of beef casserole with ALL the veg! 🥕 #slimmingworld #slimmingworlduk #slimmingdown #slimmingworldjourney #slimmingworldfood #swuk #slimmingworldlife #slimmingworldfamily #slimmingworldmeals #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers #slimming #healthy #healthylifestyle #healthyoptions #weightloss #weightlossjourney

AVL Que mejor merienda cuando estas trabajando??😍😍 Me he vuelto adic

AVL

  • 21.08.2018 20:44
  • 0

Que mejor merienda cuando estas trabajando??😍😍 Me he vuelto adicta la disfruto como una niña con su leche y cereales! La opción healthy! • • 🥥 Leche de coco @ecomiloficial (no puedo beber otra) 🍫 Lean protein Dulce cacao @mybodygenius mejor que el colacao y que el cacao puro 🍪 Protein crunch de @mybodygenius sabor galleta y dulce de leche😍 🌽 Corn Flakes sin azúcar 🥝 Para finalizar un kiwi • • Super merienda para cargar pilas💪🏽 #glutenfree #healtyfood #healthyoptions #fitnesslife #fitnessfood #fitnessoptions

Amber Powell Real life moment..__I followed a #ketolifestyle but even I have mome

Amber Powell

  • 21.08.2018 20:39
  • 0

Real life moment.. __ I followed a #ketolifestyle but even I have moments when I have carbs that aren’t exactly keto friendly (ie. wild rice). Whenever I slip I take a couple of these to block out the carbs. __ The reason I’m sharing this is because it’s important to remember being perfect isn’t realistic. We all have struggles, mine is my love of carbs 😂. The key to a healthy lifestyle is consistency & accountability. You don’t need to be perfect, you just have to start somewhere. . #healthyoptions #fitliving #startsomewhere #mindsetiseverything #accountable #perfectlyimperfect #foodieforlife #ohmycarbs #realmoments

Jacomie Nel, RD, ❤️Food If you are a snacker like me try to fill up on fruits instead of sweet

Jacomie Nel, RD, ❤️Food

South Africa

  • 21.08.2018 20:37
  • 0

If you are a snacker like me try to fill up on fruits instead of sweets and chips throughout the day 🍓🍓 #strawberry #fruit #simplynutritious #food #foodstagram #healthy #healthyfood #healthychoices #healthyoptions #healthylifestyle #nomnomnom #eathealthy #eeeeats #dietitian #rdsofinstagram #dietitianeats #foodonmytable #onthetable #foodpic #foodography #foodlover #foodpics #smartfoodchoices #snacktime #5aday #snack #snackideas #ipreview @preview.app

Holly Over achieved today!Had a month off but time to get my ass back into

Holly

Armthorpe Leisure Centre

  • 21.08.2018 20:33
  • 0

Over achieved today! Had a month off but time to get my ass back into gear. Eating healthier and exercising 👍 Not going to shift itself. Here's to the next size down #healthyoptions #fitbittracker #overacheiver #fitbitdaily #fitnesspost #fitnotfat #fitnessmotivation #herestothenextsizedown

doonie14 Homemade spicy chicken curry & basmati rice 💥🔥😛..Very spic

doonie14

  • 21.08.2018 20:33
  • 2

Homemade spicy chicken curry & basmati rice 💥🔥😛 . . Very spicy 😛🔥 . . #healthyeating #fresh #instafood #food #postworkout #cleaneating #healthy #healthyoptions #chicken #healthylife #chickencurry #basmati #freshfood #homemadechicken #lifechange #bodyfuel #fuel #instafitness #instafit #fitness #fitnessjourney #spicy #hot 💪🏼👌🏼👍🏻#homemade #currychicken #chickenrecipes #chili #followmyjourney #foodporn 😍❤️

Laurie Darrow

Laurie Darrow "Tigg"

  • 21.08.2018 20:32
  • 0

This is what my sink looks like after a busy weekend of traveling! . I wasn’t home Sunday to grocery shop and prep meals. . I had fresh produce and Greek yogurt in the house but I still needed to get in all of my protein! . I prefer to have whole food meals prepped and ready to go but the first couple of days of this week I wasn’t prepared. . That left me with a choice. . I chose the healthy option versus using it as an excuse to eat crappy. . I personally use and love @1stphorm Level-1 Ice Cream Sandwich (otherwise known as the best tasting protein flavor evuh)! . I like to mix mine with a half-cup of oats. . It’s an easy and tasty way to get a meal in with 29g protein, 34g carbs, and 5g fat. . I’ll be shopping and preparing for the rest of the week today but it’s a wonderful feeling knowing I made good choices when the excuses were readily available! . Even if you didn’t start off the week with good choices, you can change that right this moment and finish the week strong! . Let’s go! . #healthyoptions #proteinshake #duespaid #weightlossstory #legionofboom #onechoiceatatime

Arlynn Got Sushi? 🍣 ......#estilofoodie #foodie #food #sushi #sushit

Arlynn

  • 21.08.2018 20:31
  • 2

Got Sushi? 🍣 . . . . . . #estilofoodie #foodie #food #sushi #sushitime #foodporn #foodphotography #foodgasm #foodstagram #local #eat #eatlocal #follow #like #restaurant #foodlover #foodforthought #healthyfood #healthyoptions #healthylifestyle #latergram

Hannah Louise Tried the toffee ones today! They taste just like caramel wafers!😍

Hannah Louise

  • 21.08.2018 20:30
  • 0

Tried the toffee ones today! They taste just like caramel wafers!😍 Which is why my Dad keeps stealing them🙄😂 • • • • #healthysnack #healthysnacks #healthyeating #healthyfood #healthy #weightloss #weightlossjourney #yummy #healthyoptions #99calories #losingweight #snacks #weightwatchers #skinnywhip #fooddiary #foodjournal #mealtracker #dietdiary #dietjournal #lifestylechange #healthylifestyle #caramel #wafer

Just Rae My new found health drink helped me lose 3 kilograms. Been drinking it

Just Rae

  • 21.08.2018 20:29
  • 0

My new found health drink helped me lose 3 kilograms. Been drinking it on and off. I’m not expecting a drastic change, but I’m happy it made me feel healthier. No colds or flu during the cold season. Hooray! . . . #weightlossjourney #weightloss #healthyoptions #healthiswealth #patience #healthdrink #igblog

Just Rae I always find myself making excuses but I feel proud. Survived 2 weeks

Just Rae

  • 21.08.2018 20:26
  • 1

I always find myself making excuses but I feel proud. Survived 2 weeks with no rice! I still eat sweets tho, but just to keep me sane. See? An excuse again. Lol! Hope I can last this 10-day challenge. Send me some motivation please. . . . #weightlossjourney #weightloss #healthyoptions #healthiswealth #patience #healthdrink #igblog #vlogsquad #beginner #healthdrink #litepremium

 Tea is fillet steak and salad with some mushrooms and tomatoes,#teatim

  • 21.08.2018 20:26
  • 1

Tea is fillet steak and salad with some mushrooms and tomatoes,#teatime #steakdinner #healthyoptions #healthyfood #swfood #slimmingworldmeals #synfreetea #swjourney #healthyeating #freshstart

Chantelle Getting back on track might be the hardest part of the health and fitn

Chantelle

San Francisco Bay Area

  • 21.08.2018 20:25
  • 2

Getting back on track might be the hardest part of the health and fitness journey. You start off with good intentions and end the night eating Chick-Fil-A and mini butterfinger bites. But you know what? Today is a new day to do better. Here’s to my 6point breakfast. Cheers! 😉 -3 eggs (0FSP) -6 grape tomatoes (0FSP) -1/4 avocado (3FSP) -1oz low sodium salame (3FSP) +salt, pepper, hot sauce

Just Rae Been drinking this Natural Herbal Health Drink on and off. And I can s

Just Rae

  • 21.08.2018 20:22
  • 0

Been drinking this Natural Herbal Health Drink on and off. And I can say that it’s a Keeper. 💕⚡️ #weightlossjourney #weightloss #healthyoptions #healthiswealth #patience #healthdrink #igblog

Santos Mendez #transformationtuesday Nicole (@nmendez54 ) & I have come a long way

Santos Mendez

  • 21.08.2018 20:16
  • 1

#transformationtuesday Nicole (@nmendez54 ) & I have come a long way and this year has been the year of major changes for us... reclaiming our health!! 🙌🏽 from always going out to eat to meal prepping each week. From always staying home in front of the tv to being as active as we can and go on our weekend jogs/run... sky’s the limit!! #myweightlossjourney #ourweightlossjourney #husbandandwife #rolemodel #mentor #inspiration #motivation #determination #fitnesscoach #obesetobeast #fattofit #fattofitjourney #fitcouple #challengeyourself #knowyourworth #feelingblessed #relationshipgoals #follow #followme #followforfollowback #follow4follow #cardio #hiitworkout #onlinefitnesscoach #coach #healthylifestyle #healthyoptions

fiveMwellness Delicious meal courtesy of my amazing wife. Flower shaped gluten free

fiveMwellness

  • 21.08.2018 20:15
  • 1

Delicious meal courtesy of my amazing wife. Flower shaped gluten free tortilla wraps. . . . . #amazing#amazingeats#deliciousfood#lunch#dinner#healthyoptions#chicken#chickenrecipes#healthydinner#healthylunch#healthymeals#tortilla#wraps#foodporn#art#foodbethymedicine#healthyparents#healthyfood#foodprep#foodprepping#lifecoach#healthcoaches#healthycoach#glutenfreediet#glutenfree#glutenfreewrap#glutenfreeeats

Grupo Empresarial Colina Tus asados no pueden estar mejor acompañados que con nuestro chimichu

Grupo Empresarial Colina

  • 21.08.2018 20:06
  • 2

Tus asados no pueden estar mejor acompañados que con nuestro chimichurri. Encuéntralo en su nueva presentación.

Striving Pretty Toxic Nurse Ji 🧒🎒🍴.. ....#baonserye #packlunch #coldlunch #frugal #fru

Striving Pretty Toxic Nurse Ji

  • 21.08.2018 20:04
  • 0

🧒🎒🍴 . . . . . . #baonserye #packlunch #coldlunch #frugal #frugalliving #packedwithlove #homecooked #homecooking #madewithlove #packedlunch #mealprep #menu #mealplan #happinessinabag #gofit #healthyoptions #pogiñigomoments

Annie It is totally possible to eat out and stay on track. I had rainbow tro

Annie

Cracker Barrel Old Country Store

  • 21.08.2018 20:04
  • 0

It is totally possible to eat out and stay on track. I had rainbow trout and steamed broccoli from Cracker Barrel today. 🥦🍴 #weightloss #caloriecounting #intermittentfasting #cico #fitnessjourney #fitness #weightlossjourney #healthylifestyle #portioncontrol #carbcycling #lowcarb #rainbowtrout #broccoli #myfood #lunch #delcious #vacation #stayingontrack #eatingout #healthyoptions

Veronica Bloom As a child my favorite oatmeal was always peaches and cream but as I

Veronica Bloom

  • 21.08.2018 20:03
  • 0

As a child my favorite oatmeal was always peaches and cream but as I’ve gotten older I realize how processed it is and how much sodium it has. My husband and I are on a journey to reverse all of the health problems that we have and prevent them in our children. —————————— Today I made a 100% vegan and gluten-free oatmeal for breakfast. I used fresh peaches 🍑, gluten-free oats from Trader Joe’s, unsweetened vanilla almond milk, coconut 🥥 sugar, sea salt, and chia seeds. —————————— #glutenfree #glutenfreeliving #glutenfreediet #glutenfreelife #glutenfreefoodie #reversesickness #reversedisease #eattolive #vegan #healthyoptions #freshfood #unprocessedfood #oatmeal #peaches #peachesandcream #chiaseeds #almondmilk #foodthatheals #foodblogger

😺Rach Nice summery tea on this beautiful evening. Prawn skewers in chilli an

😺Rach

  • 21.08.2018 20:02
  • 2

Nice summery tea on this beautiful evening. Prawn skewers in chilli and lime - @icelandfoods -half a syn for two and delicious. Swipe for packaging. Cod is oven baked with parsley. Hellmann's dressing is syn free. . . . #slimmingworldtips #slimmingworldjourney #slimmingworld #weightlossjourney #weightlosstransformation #weightloss #slimmingworldplan #foodplanning #fooddiary #fitfam #fitness #healthyoptions #losingweight #alfresco #summer

Glaze Bringing some greens into your day🌵#getglazed | Photo c/o @florabro

Glaze

New York, New York

  • 21.08.2018 20:01
  • 2

Bringing some greens into your day🌵#getglazed | Photo c/o @florabrookny

Liza’s Health Journey 🤸🏻‍♂️ Egg whites baked and topped with avocado!! Easy morning fix. 🥑🥑

Liza’s Health Journey 🤸🏻‍♂️

  • 21.08.2018 19:54
  • 0

Egg whites baked and topped with avocado!! Easy morning fix. 🥑🥑 #morningfix #healthyeating #healthybreakfast #healthylifestyle #healthuchoices #healthyoptions #healthymealprep #mealprepdoneright #healthyfam #healthyjourney #healthandwellness #healtandfitness #fitnessandwellness #fitfam #fitnessmotivation #fitnessinspiration #fitnessjourney #noexcuses

JH Falafel salad for lunch today, mixed mini salads with falafel, olives,

JH

  • 21.08.2018 19:53
  • 0

Falafel salad for lunch today, mixed mini salads with falafel, olives, feta and hummus. I was so hungry today, this was perfect. A great selection. #NewMe #Motivation #FoodDiary #WeightLoss #InstaHealthy #SlimmingWorld #WeightWatchers #InstaFood #Foodie #Olives #Delish #Fitness #Runner #Happy #Falafel #Lifestyle #Feta #FitFam #Yum #CleanEating #Healthy #Fresh #Deliciousness #TasteGood #Yummy #Lunch #LeanIn15 #MealIdeas #CalorieCounting #HealthyOptions

Renee Hooks Ever had one of those days where you just want to drown your struggles

Renee Hooks

  • 21.08.2018 19:53
  • 1

Ever had one of those days where you just want to drown your struggles in chocolate...or coffee...or sweets?! Seriously, yesterday was one of those #mondaystruggles for me. If you follow me you know I have a serious sweet tooth, and it likes to sneak up on me after dinner. So these little power packed balls of “yummyness” (is that even a word 🤷‍♀️) came to my rescue. Sure, they’re loaded with goodness to help me with my mid afternoon hunger, but they taste so incredibly good that I love to indulge, #guiltfree 🙌, in a couple for dessert too! Like the recipe? Message me and I’ll be happy to share 🙋‍♀️

The Natural Place 🍃@thenaturalplacecali te ofrecemos opciones 100% naturales 📲+163

The Natural Place

  • 21.08.2018 19:51
  • 0

🍃@thenaturalplacecali te ofrecemos opciones 100% naturales 📲+16318389808 envíos a todo el país🇨🇴 📦🏍🚚✈️ #uvaspasas #naturalsweets #healthyoptions

Gemma (Tamara D) We are on Amazon! #shop #condiments⠀.⠀.⠀.⠀#shop #noubess #

Gemma (Tamara D)

  • 21.08.2018 19:45
  • 1

We are on Amazon! #shop #condiments⠀ .⠀ .⠀ .⠀ #shop #noubess #noubes_caribbean #caribbeangreenliving #foodie #condiment #foodlovers #goodfood #foodporn #foods #foodstagram #foodforthought #buzzfeast #bhgfood #foodandwine #feedfeed #healthyoptions #cuisineworld #realfood #foodblogger #lifeandthyme #caribbeanlife #cookingtips #condiments #spices #amazon #amazonprime

Gemma (Tamara D) Take a look at this beauty. Mother Nature feeds us and spoils us every

Gemma (Tamara D)

  • 21.08.2018 19:44
  • 0

Take a look at this beauty. Mother Nature feeds us and spoils us every day. Be kind to her. ⠀ .⠀ .⠀ .⠀ #shop #caribbeangreenliving #foodie #recipes #cooking #foodlovers #goodfood #foodporn #foods #foodstagram #foodforthought #passionforfood #passionforcooking #healthyfood #simplefood #buzzfeast #bhgfood #realfood #foodandwine #cookcl #goodfood #tastyrecipes #foodgasm #foodgawker #realsimple #healthyrecipes #feedfeed #healthyoptions #cuisineworld #eggplant #vegetables

Teriyaki Boy Healthy Grill Even More Delicious 😋.We deliver too!.@ubereats@bitesquad@pos

Teriyaki Boy Healthy Grill

Las Vegas, Nevada

  • 21.08.2018 19:41
  • 2

Even More Delicious 😋 . We deliver too! . @ubereats @bitesquad @postmates @grubhub

Healthy Options Buscando una entrada healthy? Pide las Gyozas de vegetales al vapor en

Healthy Options

Multiplaza Panama

  • 21.08.2018 19:39
  • 0

Buscando una entrada healthy? Pide las Gyozas de vegetales al vapor en Tataki 👌🏻@tatakipty. . . #healthyfood #healthyoptions #healthyoption #507 #507pty #pty #pty507 #ptyfood #ptyfoodie #panama #panamafood #panamafoodie #panamafoodies #quecomerenpanama #restaurantepanama #panamarestaurant #ptyfit #gyoza #gyozas

Weight Loss - Fat Loss Food for thought!

Weight Loss - Fat Loss

  • 21.08.2018 19:39
  • 1

Food for thought!

Kim Wilson Pollock I’m so blessed to have the most amazing mother and father in-law!

Kim Wilson Pollock

Boulder, Colorado

  • 21.08.2018 19:38
  • 3

I’m so blessed to have the most amazing mother and father in-law! 💗💗 . . @lindapollock1 and @brucedpollock are two of the most genuine, thoughtful, and kind people I have ever met! I always look forward to their visits to Boulder! 💃💃 . . Linda and I are both golf wives! 🏌️‍♂️🏌️‍♂️ And while the boys head out on a golf trip, we get to do all of our favorite things: ✅ Juicing, ✅ Yoga, ✅ Spa, ✅ Salt caves, ✅ Movie, and ✅ eat lots of ice cream! 🍦🍦 . . This morning Linda and I made a super yummy carrot 🥕🥕, cucumber 🥒🥒, romaine, and lemon 🍋🍋 juice that was delicious!

Thomas - mealfit.co You'll have to trust us when we say that our Caesar Salad is unlike an

Thomas - mealfit.co

Birmingham, Alabama

  • 21.08.2018 19:38
  • 1

You'll have to trust us when we say that our Caesar Salad is unlike any other you've had. We use romaine lettuce, tasty croutons, grilled chicken, and our secret Caesar dressing. Oh, and don't forget the shredded parmesan! #MealFitMeals 🤤🤤🤤 . . . #mealfitco #birmingham #alabama #cookeville #tennessee #healthyoptions #mealfitcatering #catering #mealprep #fitnesslifestyle #cleaneats #healthyeating #healthylunch #buzzfeast #nutrition #recipegram #foodphotography #iamwellandgood #fitness #lifestyle #summerevents #summervibes #eventplanning #eventcatering #recipe #recipeideas #caesarsalad #saladrecipe #healthyfood

lindsey hayes LunchPicky plate as I wasn't massively hungry again. Bread and laugh

lindsey hayes

  • 21.08.2018 19:35
  • 0

Lunch Picky plate as I wasn't massively hungry again. Bread and laughing cow extra light cheese (HEB + 1syn or 1/6 HEA..Not decided yet!) Pickles, pickled onions Cucumber, tomatoes Cooked chicken . #mymotivation #mylifemyway #takingcontrolofmyweight #changingforthebetter #slimmingworldonlinemember #slimmingworlduk #slimmingtreatsaremine  #slimmingworld #slimmingmum #slimmingworldmums #enjoyyourfood #healthyoptions #canstillhavetreats #eatingmysynsthroughtheday

Cultured Love we’re cooking up a storm on this rainy day, getting ready for the re

Cultured Love

  • 21.08.2018 19:34
  • 2

we’re cooking up a storm on this rainy day, getting ready for the release of our first RECIPE BOOK! ❤️ this creamy, vegan queso dip definitely made the cut! keep an eye out for more updates coming soon 🌿 #culturedloverevolution

Genesis Fitness 🍴SNACK TIME!.One of the many struggles which hurt people trying t

Genesis Fitness

  • 21.08.2018 19:27
  • 0

🍴SNACK TIME! . One of the many struggles which hurt people trying to watch what they eat is the dreadful “snacking”. . What do you eat when you are in between meals and don’t want to wreck your progress? . For me, I turn to one of my favorite nuts — pistachios. . A handful of these are low carb, carry some protein and plenty of healthy fats to keep me satisfied until the next meal. . We buy these pre-shelled pistachios at @samsclub. The only thing you need to be aware of is eating too many. . There is such thing as too much of a good thing. . That is why I recommend packing servings of these in a container to take to work, or to eat while on the road. . Give it a go! . #fitdads #fit #fitnessfreak #fitness #healthyfit #fittips #nutrition #nutritionhacks #nutritiontips #healthy #healthyfit #healthyoptions #healthyeating #healthychoices #pistachios #dowork #herewego #noexcuses #genesisfit #genesisfitness #wellnesswarrior

URBAN FITNESS GYM Sandycove 🇮🇪 How do you get rid of stubborn belly fat? 🏃🏼‍♀️What do I n

URBAN FITNESS GYM Sandycove 🇮🇪

  • 21.08.2018 19:26
  • 0

How do you get rid of stubborn belly fat? 🏃🏼‍♀️What do I need to know about supplements? Are carbs OK? 🥖— Any is this sound familiar? 🤷🏻‍♂️ There are some questions I see A LOT in our Fitness Facebook Groups. Check out today’s blog where I answer your top 5️⃣ questions asked by you! 👈🏼 Link is in the bio! #urbanfitnessdublin #weightlossstruggles #weightlossmotivation #hustleforthatmuscle #healthyoptions #fatlosshelp #fatlosstips

Green Soma Cafe Tuesday menu.  Entrees/Chic pea curry over rice, cauliflower wings.  S

Green Soma Cafe

Green Soma Cafe

  • 21.08.2018 19:25
  • 4

Tuesday menu. Entrees/Chic pea curry over rice, cauliflower wings. Sides rice, Lima beans, Mac and cheeze. Soup- kale, beans, sausage. Salad. Spring mix with almond and cranberries. #veganfood #veganfoodshare #vegan #vegetarian #hungry #eathealthy #eattolive #wholefoods #healthyoptions

kasia white Two easy steps to my skincare routine guys @cleanandclear and @creme_d

kasia white

  • 21.08.2018 19:25
  • 0

Two easy steps to my skincare routine guys @cleanandclear and @creme_de_beaute_eclaircissante for clean and healthy glowing skin #nodarkspots #healthyoptions #glowingskincare #glowingskin #nomoreacne #clearskin order your fruits 🍉 and milk🥛 face and body cream today♥️♥️😍u won’t regret it

Iris & Bettina A little treat today 😉. Lots of Protein & Fiber, less Sugar & Calor

Iris & Bettina

Katwijk, Zuid-Holland, Netherlands

  • 21.08.2018 19:23
  • 1

A little treat today 😉. Lots of Protein & Fiber, less Sugar & Calories 😃. That’s sounds perfect to me! Thanks @koupe_protein_ice for bringing this into the world 👍🏼. I love this flavour 😍. Oh and no worries, it fits in my diet. I don’t overstep my maximum calories 😉.

fiveMwellness Educating the future about nutrition and wellness@topnotchscholars@fiv

fiveMwellness

  • 21.08.2018 19:21
  • 6

Educating the future about nutrition and wellness@topnotchscholars@fivemwellness@wanderwellness55 I am very excited to see where our partnership goes! . . . . #nutritionist#nutrition#nutrición#lawrencema#holistichealth#holistichealthcoach#knowledge#knowledgeispower#volunteer#volunteering#educating#future#healthyfood#healthyeatingideas#healthyoptions#healthcoach#lifecoach#mentor#mentorship#outreach#foodbethymedicine#giveback#holistickids#holisticcoach#

Jump Start Kitchen The bright-green veggie is packed with good-for-you vitamins and miner

Jump Start Kitchen

  • 21.08.2018 19:18
  • 0

The bright-green veggie is packed with good-for-you vitamins and minerals. Thanks to all these nutrients, asparagus offers some serious health perks. #greensmoothie #bodytransformoation #weightloss #weightlossjourney #healthyoptions #eatclean #wellness #plantbased #lifestyle #cleaneating #fatloss #nutrition #healthybody #energy #fitlife #fightcravings #healthysmoothie #smoothie #greenjuice #healthyliving #iquitsugar #detox #jumpstartkitchendiets #liquidsunshinediet

Pam Terstappen Back to School Specials! Great for TEACHERS and PARENTS!EVERYDAY SUR

Pam Terstappen

  • 21.08.2018 19:18
  • 0

Back to School Specials! Great for TEACHERS and PARENTS! EVERYDAY SURVIVAL 4-PACK – Avoid the afternoon crash, stay hydrated and enjoy a restful night’s sleep! Contains: 👉 8 Energy Sticks (add to water) 👉 8 Hydrate Sticks (add to water) 👉 8 Sleep Strips Reg. $36 – Special Price $28! SLIM+ When you buy 4 bags of Slim+, you’ll receive our brand new Slim+ shaker cup FREE (while supplies last)! Reg. $160 – Special Price $112! ***Message me for special code!*** Expires 8/31/18! #wellnessbyidlife #Slim+ #ThePlusDifference #EverydaySurvivalPack #HealthyOptions #GutHealth #NoSugar #LiveYourBestLife

ConsciousFeasting Velvety smooth pomegranate ice cream - oh look at that color! Full rec

ConsciousFeasting

  • 21.08.2018 19:17
  • 0

Velvety smooth pomegranate ice cream - oh look at that color! Full recipe in the profile. 😋 🍨 This is a tile pic - Visit the profile for the full view! . . . . . #consciousfeasting #pommegranate #fruiticecream #icecreamaddict #heathyeats #refinedsugarfree #icecreamlovers #icecreamofinsta #icecreamtime #icecreamlove #cleaneatingrecipe #like4likes #foodphotography #foodstyling #instagoodmyphoto #tastespotting #followme #foodblogging #homemadedessert #tasty #foodpics #nosugaradded #sugarfreedessert #fruit #instalikes #dessertlover #healthyoptions #icecreamlovers

psicológa clínica/healthy food Breakfast on the go-Pita integral-Espinaca-Queso-Pollo-tomates ch

psicológa clínica/healthy food

  • 21.08.2018 19:07
  • 2

Breakfast on the go -Pita integral -Espinaca -Queso -Pollo -tomates cherries #healthyfood #healthycooking #healthyoptions #healthybreakfast #healthylifestyle #breakfasttime #healthymind #fitness #fitnessfood #fitgirl #eatyourgreens #eatyourveggies #balance #flexibilitydiet #foodlover #foodie #changeyourmind #changeyourbody

Brasserie Brickell Key Only the freshest of the freshest of ingredients for our food! Taste t

Brasserie Brickell Key

Brasserie Brickell Key

  • 21.08.2018 19:07
  • 1

Only the freshest of the freshest of ingredients for our food! Taste the difference and come on by! We are in Mid Miami Spice Season so don't let the chance slip!

The Healthy Market Online Beneficios de consumir #SteviaOrgánica 💚 #TheHealthyMarketOnline #

The Healthy Market Online

Chihuahua, Chihuahua

  • 21.08.2018 19:07
  • 1

Beneficios de consumir #SteviaOrgánica 💚 #TheHealthyMarketOnline #HealthyOptions #HealthyLifestyle

Ahmad Abdelaziz Eating out doesn’t have to mean cheating. I went with a Greek omelet

Ahmad Abdelaziz

The Harvest Diner

  • 21.08.2018 19:06
  • 0

Eating out doesn’t have to mean cheating. I went with a Greek omelet with veggies and diced turkey. Ps the fries and toast are there just for aesthetics - - - - - #eatcleantrainhard #healthyoptions #physiquedestroyer #health #fitspo #fitfam #fit #workout #motivation #gym #fitness #healthy #gymlife #fitfluential #lawyerswholift #dumbbellsandgavels #healthydiet #gymjunkie #cleanliving #fitfreak #fat2fit #fatburn #musclefood #fitfriends #fitinspiration #stayhungry #stayhumble #neversatisfied #unleashthebeast

Canadian THM & Low-Carb Store So happy to introduce Califia Creamers to the store in three varieties

Canadian THM & Low-Carb Store

  • 21.08.2018 19:05
  • 0

So happy to introduce Califia Creamers to the store in three varieties - Hazelnut, Vanilla and Unsweetened! These creamers are not only sugar free (sweetened with monk fruit), but als soy-free, dairy-free, gluten-free, carrageenan-free, non-GMO, kosher and vegan. Cheers to a great cup of coffee!! ☕️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #sweetandsprouted #thmforlife #thm #trimhealthymama #trimhealthymamacookbook #healthyfoodlover #eatgoodfeelgood #sugarfree #comfortfood #healthyfamily #healthymama #healthyoptions #foodfreedom #healthymoms #lowglycemic #sugardetox #foodfreedomforever #thmsupport #vegan #lowcarb #ketogenic #canadianketo #ketocanada #ketolife #lowglycemicfoods #coffee #ketoinspiration #ketolife #paleo #ketogenicliving

OUnderconstruction313 Ever heard of the term Yo-Yo dieting?! You start one diet and then you

OUnderconstruction313

  • 21.08.2018 18:59
  • 6

Ever heard of the term Yo-Yo dieting?! You start one diet and then you find you are losing interest so you start back sliding and begin your previous unhealthy habits only to realize you’ve gained back everything you’ve worked so hard for! 🤭😬 Sound like someone you know? (wink wink) We have all fallen short of our goals. I use to be the queen of yo-yo dieting! In just about every transformation post I’ve written the same thing.. consistency and self control. Let me just say I write about those things so often because those are the two things throughout my journey I have always struggled with. I would find a program I liked and give it a try. I would eat as “healthy” as I could and give it a few weeks. After I lost a certain amount of weight I’d give myself a “little” treat which turned into a month of treats that resulted in gaining all that weight back. Throughout this process I’ve found a happier more stable me in 2018! Because I’ve had so many ups and downs I’ve learned a few things: 1️⃣ Find what works for you because your body shape, DNA, genetic make-up, hormones, etc. are truly what will dictate how easy it will be for you to get into shape. 2️⃣ Find a way to reduce your stress levels. Maybe add yoga or meditation into your life a few days a week. Sleep and stress also aid in the slowing down your bodies ability to change, grow, shrink or repair. 3️⃣ Look at your diet!!! You may think it’s not realistic for everyone can eat 100% clean all the time. You watch your favorite fit inspirations do it but they look the way they look because they set themselves apart from those who think healthy eating isn’t realistic 😉 Just think about that.. having a healthy treat is better than depriving yourself of any treat. Watch the meal options your favorite fit inspirations post! Give those healthy options a try! A healthy diet doesn’t have to lack in the taste department. The point is it CAN be realistic to take a strong hold of your diet.4️⃣ Do your research! Don’t count out lifting weights because you think it will make you look like a man. Don’t eat 2 larger box made brownies filled chemicals and gluten. Look up what different exercises can do for your body.

✨✨✨Fruit Veggies & Glow {descr}

✨✨✨Fruit Veggies & Glow

  • 20.08.2018 19:50
  • 4

✨✨✨Fruit Veggies & Glow {descr}

✨✨✨Fruit Veggies & Glow

  • 16.08.2018 21:53
  • 15

✨✨✨Fruit Veggies & Glow {descr}

✨✨✨Fruit Veggies & Glow

  • 16.08.2018 17:34
  • 13

✨✨✨Fruit Veggies & Glow {descr}

✨✨✨Fruit Veggies & Glow

  • 16.08.2018 01:27
  • 9

✨✨✨Fruit Veggies & Glow {descr}

✨✨✨Fruit Veggies & Glow

  • 15.08.2018 21:10
  • 6