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Lindsay Wegesin ##hiit #motd - Squat Side-kicks!! Nice little move that works the quad

Lindsay Wegesin

  • 24.01.2018 08:02
  • 0

##hiit #motd - Squat Side-kicks!! Nice little move that works the quads, hamstrings, glutes, obliques, arms and is sure to get the blood pumpin!! #squats #sidekicks #getfit #gethealthy #fitnessinspiration #weightlossmotivation #getmoving #justdosomething #koverz #hydrateinstyle #stayhydrated

Maggie Lilly Day 2️⃣ = Booty day ✅ Day 3️⃣ is tomorrow and is Cardio Cor

Maggie Lilly

Savannah, Georgia

  • 24.01.2018 04:19
  • 3

Day 2️⃣ = Booty day ✅ Day 3️⃣ is tomorrow and is Cardio Core 😅. It sure is nice to have home access to these top notch workouts, a schedule to follow and an accountability group to check in with daily. It really is the 👌 formula. Well, when combined with the desire and determination to be the best version of ourselves. 👊 Are you working to create the best version of YOU? Are you ready to see what all the “workout at home”/virtual challenge group is all about? It’s not a fad or a phase it’s a revolution🙌. I would love coach you on your journey! Fill out the form in my profile and tell me more about you. Let’s do this together! #justdosomething #justdoit #yesyou

Transformation In Progress #justdosomething #health #fitness #fit #fitnessmodel #fitnessaddict #f

Transformation In Progress

  • 24.01.2018 02:50
  • 2

#justdosomething #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Pure Romance by Glori O I finally got around to listening to most of the #audiobook. I've said

Pure Romance by Glori O

  • 24.01.2018 02:08
  • 4

I finally got around to listening to most of the #audiobook. I've said it before, I'm not into self help, but this came very highly recommended by my upline. I have to give it another listen, but a few things are sticking. One of them...Get out of your head and #justdosomething. #Procrastination is my well know #enemy and from #experience, if I just get started, the task is much easier to work on and even complete. As #Nike says #justdoit. #5secondrule #melrobbins #GetGlorious #pureromancebygloriO #networking #entrepreneur #womenentrepreneurs #womenempowerment

 Die Früchte werden die Verheißungen der Blumen übertreffen. 🍒#

  • 23.01.2018 21:29
  • 3

Die Früchte werden die Verheißungen der Blumen übertreffen. 🍒 #fearisthediseasehustleistheanswer #keepgoing #staystrong #beweird #staycrazy #showthemyouwilldo #music #hardmusiclover #musiciseverything #musicisallineed #musicsavedmysoul #musicmakesusfeelalive #idefinemyselfbythebestthatisinme #awareness #selfcare #justdosomething #happinez #selfrespect #letthemknowyouwilldo

Janel D - PassionFit Getting your workout done first thing in the morning is one way of mak

Janel D - PassionFit

Sandy Springs, Georgia

  • 23.01.2018 19:33
  • 3

Getting your workout done first thing in the morning is one way of making sure you fit it in! . Delaying it to later in the day leaves room for our “feelings” to dictate whether or not it gets done! . Happy Tuesday, y’all! . . . . . . #homeworkouts #igfit #girlswhoinspire #fit #containerstore #nevermissamonday #interiordesignlover #fitnessmotivation #justdoit #justdosomething #failforward #freebird #progress #progressnotperfection #yesyoucan #girlswholift #fitness #goalcrusher #goaldigger #yoga #mindovermatter #targetmom #ceomom #teampassionfit #oldnavymom #lifewithgirls @thebebrand @fitnessteeco @nikewomen @underarmourwomen

Christine I had to have extra ostheopathy care for my shoulder. So as I still ca

Christine

  • 23.01.2018 17:48
  • 2

I had to have extra ostheopathy care for my shoulder. So as I still can't really have intense bass sessions I may add one more song to my collection. I really have no idea of what I'm doing, as most of the time. #ihavenoideawhatimdoin #justdosomething #atleastiknowitsinDmajormostofthetime

Dana Bloom Clarfield Not sure what to call this challenging move 🧐If you try it, tag me!

Dana Bloom Clarfield

Boca Raton, Florida

  • 23.01.2018 17:32
  • 7

Not sure what to call this challenging move 🧐If you try it, tag me! Happy Tuesday! #fitfam #justmove #core #bosu #shoulders #balance #functionalmovement #borntomove #lesssitting #justdosomething #fitnessfun #fitmom #fitover50 #moveeveryday #fitnessfanatic #fitness #noexcuses #findthetime #fitnessmotivation #trainhard #health #wellness #moveitorloseit #fitspo #fitspiration #sweat #fitstagram #homeworkout #theworldisyourgym #nogymnoproblem

Two Roads Co Yes and Amen! If you are feeling discouraged in business, ask yourself

Two Roads Co

  • 23.01.2018 17:06
  • 0

Yes and Amen! If you are feeling discouraged in business, ask yourself what you can do different today, that you didn't do yesterday and get after it!⠀ ⠀ As you forge ahead today, don't feel like you have to guess at where you are going. Let your numbers tell you the story of your business' strengths and weaknesses. Equip yourself with knowledge and confidently do something today to take your business just one step closer to where you want to be!⠀ ⠀ #smallbusiness #justdosomething #knowyournumbers #runyourbusiness #stephencovey

Valentino Malone Totaling all the runs that I have logged, since I’ve started logging

Valentino Malone

  • 23.01.2018 16:52
  • 2

Totaling all the runs that I have logged, since I’ve started logging runs has gotten me to this milestone. I’ve only done about 300 more mile since I reached 2000. My goal for this year 2018 is to reach 1,000 miles 🏃🏾 and right now I have a long way to go😳🤪! #justdosomething #malonestrong #runeveryday #longrun #runninggoals #runners #runalot #runnersofinstagram #runnersworld #runningismytherapy #runhappy #runslow #sinceirun #runningforlife #runwithpurpose #stayfit #1000miles

Sweetness🇿🇼 Hit insanity again this morning before i head out for a busy day ahead

Sweetness🇿🇼

  • 23.01.2018 07:31
  • 2

Hit insanity again this morning before i head out for a busy day ahead.. How bad do you want it?👉. #insanity#plyometriccardiocircuit. #fitaddicts#Fitandsassy#fitcurvy#bodybuilding#girlswhosquat#girlshwowhorkout#fitmom#justdoit#justdosomething#dedication#operationfeelandlookgoodday19#fitspo#fitam#gains#gainsville#shauntfitness#beachbody#

Amy Bartel Congratulations @jaredswifty on graduating! #success #justdosomething

Amy Bartel

  • 23.01.2018 05:22
  • 2

Congratulations @jaredswifty on graduating! #success #justdosomething #moments #pictures #nextstep #celebrate #bowling #friends #beginningandend #nyfa

Vender Hunt Middle of June , I hope soPray for Everything is final .. Wish I Coul

Vender Hunt

Kupang

  • 23.01.2018 04:17
  • 0

Middle of June , I hope so Pray for Everything is final .. Wish I Could #thankyoulord #everythingeverything #justdosomething

Lee Bent-Bolduc After a little break to get my health back,came back to an old project

Lee Bent-Bolduc

  • 23.01.2018 01:25
  • 0

After a little break to get my health back,came back to an old project from last year.Low impact work today of texturing the skeleton here and there as well as filling in gaps with kwick seal. Will be applying pantyhose, feathers and glue once it dries up a bit. #makesomethingeveryday2018 Day020 #skeleton #haunt #kwickseal #justdosomething #skinning

Dana Bloom Clarfield HappyMonday! #fitfam2 moves from my back workout today to hit #back #

Dana Bloom Clarfield

Boca Raton, Florida

  • 22.01.2018 19:57
  • 12

HappyMonday! #fitfam 2 moves from my back workout today to hit #back #core #legs & more! *Quadruped Rows with mini-Burpee 10x per arm side (3-5 rounds) *Reverse grip standing lat pulldowns with squat hold & single leg switchup (10-12 reps 3-5 rounds) Use your #homeworkout stuff or the cable machine at your gym! If you give it a go, please let me know how this feels! #justmove #functionalmovement #borntomove #lesssitting #justdosomething #fitnessfun #fitmom #fitover50 #moveeveryday #fitnessfanatic #fitness #fitnessfreak #noexcuses #findthetime #fitnessmotivation #trainhard #health #wellness #moveitorloseit #fitspo #fitspiration #sweat #fitstagram #theworldisyourgym #nogymnoproblem

HonestlyFIT RAWR! NEW MONDAY, NEW WEEK, NEW GOALS, LET’S KILL IT! 👊 Every new

HonestlyFIT

  • 22.01.2018 19:55
  • 9

RAWR! NEW MONDAY, NEW WEEK, NEW GOALS, LET’S KILL IT! 👊 Every new week is an opportunity to kick ass and push ourselves past what we did last week. First thing you’ve got to do is take that step, however small it may seem - believe in yourself and do it! Whether in work or your workouts, we’re wishing you a week of purpose, power and progress 👊👊 photo by @andreapcreative for @honestlyfit. . . . #mondaymotivations #newweeknewgoals #yougotthis #fitspiration #mondaymood #pushyourlimits #motivationmonday #weeklyinspiration #goforgold #justdosomething #iamwellandgood #shewins #femalemotivation #womenwhohustle #hustleharder #womenwhowork #goalsetting #koralactivewear

Janel D - PassionFit Happy Monday!! This is your weekly reminder that you can handle whatev

Janel D - PassionFit

Atlanta, Georgia

  • 22.01.2018 15:29
  • 0

Happy Monday!! This is your weekly reminder that you can handle whatever comes your way!! Keep pushing! . . Day 8/80 of my living room Bootcamp✅ . . . . . #homeworkouts #igfit #girlswhoinspire #fit #containerstore #nevermissamonday #interiordesignlover #fitnessmotivation #justdoit #justdosomething #failforward #freebird #progress #progressnotperfection #yesyoucan #girlswholift #fitness #goalcrusher #goaldigger #yoga #mindovermatter #targetmom #ceomom #teampassionfit #oldnavymom #lifewithgirls @thebebrand @fitnessteeco

Graphic Design & Stationery How many times have you put off doing something just because you lacke

Graphic Design & Stationery

Singapore

  • 22.01.2018 12:10
  • 1

How many times have you put off doing something just because you lacked motivation? Often enough, most people (us included!) rely on feeling motivated to drive us to accomplish a mission. But that's actually the *exact* opposite of what we should be doing! As what our favourite author, Mark Manson shared, "action isn't just the effect of motivation but Also the cause of it." Even the smallest of actions will send a signal to ourselves and spur us to do something else. So try it! Whenever you have a daunting task at hand or just feel plain lazy, just Do Something. #lookeemuses

Doni Manalu Pertolongan Tuhan selalu tepat pada waktunya, hanya diperlukan hati ya

Doni Manalu

Kampus IPB Baranangsiang

  • 22.01.2018 09:34
  • 1

Pertolongan Tuhan selalu tepat pada waktunya, hanya diperlukan hati yang taat dan setia menjalankan perintahnya#It's Only by His Grace....#justdosomething

Jill Cucheron Problem solving; get under the rope and stand on the other side withou

Jill Cucheron

The Great Canadian Fitfest.

  • 22.01.2018 05:48
  • 9

Problem solving; get under the rope and stand on the other side without touching the ground. We're all about these fun challenges at @naturalmovementcentreyyc in association with @restorehuman

  • 22.01.2018 03:13
  • 0

"... our fascination with the will of God often betrays our lack of trust in God's promises and provision." "... and so we obsess about the #future and we get anxious, because anxiety, after all, is simply living out the future before it gets here." " ... we walk by #faith, not by sight. We risk because God does not risk. We walk into the future in God-glorifying confidence not because the future is known to us but because it is known to #God. And that's all we need to know. Worry about the future is not simply a character tic, it is the sin of unbelief, an indication that our hearts are not resting in the #promisesofGod." If the Lord wills, we will live and do this or that. James 4:13-15 Excerpts from the book Just Do Something by Kevin DeYoung #goodread #trustinggod #goodbook #godisgood #justdoit #justdosomething #fearnot

S A N D Y •⚔️• Y A N G By doing what you truly love and not settling, you are allowing yourse

S A N D Y •⚔️• Y A N G

  • 22.01.2018 02:41
  • 0

By doing what you truly love and not settling, you are allowing yourself to be its truest form 💕 Eyes: Elements palette @motivescosmetics Lips: Dazed liquid lip @anastasiabeverlyhills Lashes: Miami @lillylashes #selflove #workhardplayharder #justdosomething #staytrue #motd #beauty #cosmetics #glam #anastasiabeverlyhills #liquidlip

Tish ✨ Sunday motivation 🙏🏽 #justdosomething #achievesomething #workons

Tish ✨

  • 21.01.2018 22:56
  • 0

Sunday motivation 🙏🏽 #justdosomething #achievesomething #workonsomething #becomesomething

Angelie Désir The sky cleared up a bit today, so I went for a drive, which led to a

Angelie Désir

Rüdesheim am Rhein

  • 21.01.2018 22:17
  • 0

The sky cleared up a bit today, so I went for a drive, which led to a hike. Ignore the dirty windshield🤫Red 🚗 will be wash soon. Anything exciting happened today? A N G E L #sundaywalk #sundayhikeday #itssunday #sundayactivities #seekingadventure #adventurousgirl #outdoorsygirl #outdoorlove #lookingforsomefun #wenthiking #hiking4fun #rudesheim #rüdesheim #rudesheimamrhein #rudesheimgermany #wheningermany #whenindeutschland #travellocally #travelnow #travelsolo #travelwithfriend #getout #dosomethingfun #experiencelife #travelforexperience #traveltoexplore #justdosomething #happysunnyday

Valentino Malone I really pushed this run today fighting the foot pain, side pain, and

Valentino Malone

  • 21.01.2018 21:43
  • 1

I really pushed this run today fighting the foot pain, side pain, and my own mind! Once I hit the 5 mile mark I knew I had to come back lol. #willowrunairport always have light traffic so no worries with all the fog. I think I’m back🤪😆👍🏾. #justdosomething #malonestrong #runeveryday #runnersofinstagram #runhappy #runningismytherapy #onmyrun #runalot #runwithpurpose #stayfit #myfeethurt #runnershigh #run #whynotrun #longrun

Доржнанжид ♠️ 👊🏿🤵🏿🖤 #football #justdosomething #dontwasteyourtime #fe

Доржнанжид ♠️

  • 21.01.2018 19:51
  • 4

👊🏿🤵🏿🖤 #football #justdosomething #dontwasteyourtime #feelingsexy #bayernmunich #godeutschland 🇩🇪 #fifaworldcup

Доржнанжид ♠️ 👊🏿🤵🏿🖤 #bestweekend #football #friends #justdosomething

Доржнанжид ♠️

  • 21.01.2018 19:34
  • 2

👊🏿🤵🏿🖤 #bestweekend #football #friends #justdosomething #godeutschland #fifa18 #thankyou @sanaa_asur ⚽️

Naomi Katz - Happy Shapes {SHORT & SWEET SUNDAYS} Welcome to this week’s Short & Sweet Sunday

Naomi Katz - Happy Shapes

  • 21.01.2018 19:13
  • 1

{SHORT & SWEET SUNDAYS} Welcome to this week’s Short & Sweet Sunday workout!! Remember, all of these workouts will be designed to be 20 minutes or less and require minimal equipment. The goal is to be able to fit them in really easily, whether you’re doing them at a gym or at home. For this workout, you just need your body and a jump rope (but if you don’t have one, no problem. Perform the following circuit for AMRAP (as many rounds as pretty) for 15-20 minutes, depending on your time and endurance. For those not familiar with this phrase, it means that you should do as many rounds as you can *with good form*. Here we go: 1️⃣Plank Walk Out to Reset Pushup x8 2️⃣Hollow Body Rock x8 3️⃣Glute Bridge x10 4️⃣Floor Dip x10 5️⃣Jump Rope x45 (NOTE: if you do not have access to a jump rope, just pretend you’re holding one and do the same movement.) Tag me in your post, use #shortandsweetsundays, or shoot me a message when you try it out! Want to get these workouts delivered to your inbox every Sunday along with written instructions? Click the link in my bio to sign up for the mailing list!

Cimcie Nichols #Hollywood is such a weird, unpredictable, magical industry. Try one t

Cimcie Nichols

Tommy Wiseau in Person: The Room

  • 21.01.2018 10:39
  • 0

#Hollywood is such a weird, unpredictable, magical industry. Try one thing, fail. Do another, fail..... then wait for it. #SUCCESS. #theroom #disasterartist #youneverknow #sokeepgoing. #persistence #justdosomething #makemerch

Janel D - PassionFit A little #cardio🏃🏽‍♀️ and a little #flow🧘‍♀️ earl

Janel D - PassionFit

Atlanta, Georgia

  • 21.01.2018 06:58
  • 0

A little #cardio🏃🏽‍♀️ and a little #flow🧘‍♀️ early this morning before a long day of volleyball. This is my new favorite workout! It brought heat to my muscles and got my ❤️ pumping!! The beauty of having access to all of my workouts right in my living room is being able to fit it in anytime...with no commute to the gym! . Looking for workouts that you can do from anywhere and get the results you want?? Let’s find something that fits into your life! Comment below if you are ready to transform your mind, body and soul!! . . . . #volleyballmom #homeworkouts #igfit #girlswhoinspire #fit #containerstore #bbgtransformation #interiordesignlover #fitnessmotivation #justdoit #justdosomething #failforward #freebird #progress #progressnotperfection #thehomeedit #girlswholift #fitness #goalcrusher #goaldigger #yoga #mindovermatter #targetmom #livingwithlandyn #teampassionfit #oldnavymom #lifewithgirls @thebebrand @nikewomen @livluvshop

Valentino Malone I’m counting this as day 1 for getting back into proper shape for a

Valentino Malone

  • 21.01.2018 00:31
  • 2

I’m counting this as day 1 for getting back into proper shape for a race. My motivation has returned and my goals are high! It begins again 😆 #justdosomething #eatright #malonestrong #runwithpurpose #pursuingmydreams #runhappy #runners #neverstoprunning #healthylifestyle #gettingfit #runplanet #runmore #runningalone

Fran Thanks to my bro for being my gym buddy today ... I needed it 👌🤗

Fran

  • 20.01.2018 20:25
  • 3

Thanks to my bro for being my gym buddy today ... I needed it 👌🤗 We got a good session in and I'm DELIGHTED now for going up and getting it done and feel much better as a by product 😃 It is hard to get motivated when the weather is crap and you're tired from work BUT NO ONE ELSE IS GOING TO DO IT FOR YOU 💪

Kay I saw @malinmallejansson do these and thought I’d give it a go. Mana

Kay

  • 20.01.2018 19:25
  • 17

I saw @malinmallejansson do these and thought I’d give it a go. Managed to get in 10 reps with a 9lb bar! . . . . . . . . #suckitupsaturday #supersetsaturday #barpushups #weightedpushups #upperbodystrength #upperbodyday #bisandtris #girlswholift #girlswholiftheavy #bouldershoulders #getcreative #justdosomething #justmove #dailygrind #fitlife #fitgoals #staymotivated #summeriscoming #startedsmall

Dana Bloom Clarfield Butt, balance, legs & chest!Did it at the gym with a plate, filmed at

Dana Bloom Clarfield

Boca Raton, Florida

  • 20.01.2018 15:12
  • 11

Butt, balance, legs & chest! Did it at the gym with a plate, filmed at home with weights. #fitfam #justmove #core #bosu #balance #fitnessfreak #functionalmovement #borntomove #lesssitting #justdosomething #fitnessfun #fitmom #fitover50 #moveeveryday #fitnessfanatic #fitness #noexcuses #findthetime #fitnessmotivation #trainhard #health #wellness #moveitorloseit #fitspo #fitspiration #sweat #fitstagram #homeworkout #theworldisyourgym #nogymnoproblem

 My old nemesis asthma hit hard this week and all I could manage was br

  • 20.01.2018 13:03
  • 0

My old nemesis asthma hit hard this week and all I could manage was brisk walks. Didnt help that the weights area in my gym is closed for 2 weeks. Still, got my steps in and kept my food on point, including @donalskehan chicken sriracha salad which was a great find. I reckon home workouts next week until the gym reopens #fitnessgoals #getyourmacrosin #donalskehan #doyourbest #justdosomething

Linda Tucker How often are we guilty of this... if we can’t do something to WHATE

Linda Tucker

  • 19.01.2018 20:22
  • 2

How often are we guilty of this... if we can’t do something to WHATEVER level of expectation/perfection, we don’t do anything. That’s “diet mentality”, but with life! It’s not all or nothing, there’s no “well I already screwed up today..” That’s your inner critic steering the ship, not your inner caregiver. Don’t let the best be the enemy of good enough. ❤️❤️🤔

Dana Bloom Clarfield Did on gym cable machine as part of my core/shoulder work. Glad I didn

Dana Bloom Clarfield

Boca Raton, Florida

  • 19.01.2018 17:00
  • 6

Did on gym cable machine as part of my core/shoulder work. Glad I didn’t film there cuz my form must have been horrible! Using a light theraband here & it still wasn’t pretty! Always room for improvement! HAPPY FRIDAY!! #fitfam #justmove #core #plank #fitnessfreak #keepmovingforward #functionalmovement #borntomove #lesssitting #justdosomething #fitnessfun #fitmom #fitover50 #moveeveryday #fitnessfanatic #fitness #noexcuses #findthetime #fitnessmotivation #trainhard #health #wellness #moveitorloseit #fitspo #fitspiration #sweat #fitstagram #homeworkout #theworldisyourgym #nogymnoproblem

Luna Fae Check, check, and check lol!!! 🔮🖤 #magik #demon #writeabook #jus

Luna Fae

  • 19.01.2018 15:54
  • 1

Check, check, and check lol!!! 🔮🖤 #magik #demon #writeabook #justdosomething #wiccan #witch #witchcomedy #funny #witchymeme #darkmeme #dark #lifeisshort

Mosiwomeka Mosirimomu Part 28. No 'X' factor Argh, I can't do it because I'm not pretty e

Mosiwomeka Mosirimomu

  • 19.01.2018 12:31
  • 1

Part 2 8. No 'X' factor Argh, I can't do it because I'm not pretty enough, I don't have the personality, bla bla bla! What an unbelievable lame excuse, see even Jerks, Idiots, boring people can be successful as anyone else, your problem is just that you don't believe it. 9. Time waster The truth is just that you're a time waster! You spend hours and hours working on not working, doing unproductive things and expect to be successful??? Don't deceive yourself. Spend hours and hours watching TV series, doing things that are unproductive. These things aren't bad in themselves but just proper timing. So get up today, do what you should do. 10. Social B.S You spend way too much time on social media land. You waste probably 50% of your productive time on social media, not that you're making money off #SocialMedia o. The sad part is that you know it but just can't stop. My friend, you own your body, your body doesn't own you. 11. Think Small You think way too small. You're constantly looking at days or mostly a week ahead and not tears ahead, because of this, you never lead, you always follow 12. Don't believe it It's sad that some people believe that only a selected few are meant for the top and others are meant to just live life like that. You should know that to become successful, you have to take deliberate steps towards it. You must pen down what you want to do, how you want to go about it, time line, etc. Success is deliberate. It doesn't just come upon you and even if it does and you're not prepared, I'm sorry love, it won't stay. #StopLaziness #TakeAStepToday #DoNotBeLazy #TheSkyIsBigEnoughForUsAll #YouCanDoIt #ICanDoIt #WeCanDoIt #UnemployedYouths #SellAProduct #ProvideAService #JustDoSomething #MakingMoneyFromHome #MoneyMummy #MakeYourOwnMoney #DigitalMarketing #Mosiwomeka

Keith Nichols Have you made a plan for 2018? Making positive changes? When is Now a

Keith Nichols

Denver, Colorado

  • 19.01.2018 06:13
  • 0

Have you made a plan for 2018? Making positive changes? When is Now a good time to start? #beginnings #2018goals #dosomethingcool #makingchanges #newbeginnings #pilot #justdoit #justdosomething #begin #life #inspirationalquotes #aviationphotography #inspiration #getgoing #getstartedtoday #aviationlife #pilotlife #realtorlife #thebest #dosomethingdifferent #dosomethingamazing #travelogue #journaling #adventuretime #getoffyour #artistic #magical #gofishing #watercolor #treasureroadventures

Clare Charteris Day 17 (yesterday) consisted of a 5km run on a partly snowy track. No

Clare Charteris

  • 19.01.2018 00:29
  • 3

Day 17 (yesterday) consisted of a 5km run on a partly snowy track. Not easy when you are running into the wind and rain to start with at around 2 degrees! The return journey was blue skies with sun on my back though and felt great. Day 18 (today) was a 35 minute YouTube Yoga session after a 4.45am start. #30daychallenge #30minutesfor30days #yoga #verylongday #earlystart #justdosomething #stayactive

Sean Cochrane Think about this ..... All that we have, is now...! #Justdosomething #

Sean Cochrane

  • 18.01.2018 23:52
  • 0

Think about this ..... All that we have, is now...! #Justdosomething #dontwait #liveloud

Arbonne IC Do stuff that scares you, that makes you step out side your comfort zo

Arbonne IC

  • 18.01.2018 21:14
  • 0

Do stuff that scares you, that makes you step out side your comfort zone! Live. #fear #comfortzone #live #justdosomething 🤟🏻

Dotty Sunshine Well, here I go. 🙏☀️ My first attempt at my Morning Sunshine Yo

Dotty Sunshine

  • 18.01.2018 20:16
  • 10

Well, here I go. 🙏☀️ My first attempt at my Morning Sunshine YouTube channel. It’s just as imperfect and spontaneously Raw as I am. I have been wrestling with my inner ego and critic regarding image, perfection and all the things that I’m pretty you probably also are dealing with. But I’ve had to literally taken them down to the mat and break free my “self” to get “unstuck” and free to be more authentic and inspire you to be who you really are and accept yourself as this evolving being. Some days you look OM-azing! And some, well, it may have been a rough day or night and you the mirror may be telling you some cruel things. So I just (safely) put on my car video cam and stated taking what my thoughts were.. this is that first video.. What I’m creating from here is evolving. But it will be including a lot of inspiring and helpful Info, tips, my fav things (Food, drinks, places to go and eat), life hacks and nuggets of my book ... that’s coming ☀️🙏❤️🦄🌈 I’ll be chatting it up with some super high vibe cool people who are creating some amazing products, books and are inspiring others. There will be everything from crazy funny videos to my kitchen pharmacy to ChakraYo to Beach musings and whatever comes up that may be fun to share. I invite u to come along with me on my journey. Thank u advance for the grace. I’m relying a bit on my daughter while I’m trying to figure the videos and techy thing out! lol I’d love u to like my Channel and leave a comment 🙏☀️❤️ Stay in the Sunshine☀️☀️☀️. https://youtu.be/PDvhCTz3v8M #morningsunshine #sunshinejourney #mylittlenewidea #justdosomething #yougotthis #inspire #personallegend #thealchemist

Huyana Bey 𓋹 🌺 ✊🏾💯 Because lots of little things, are better than Big Nothing

Huyana Bey 𓋹 🌺

  • 18.01.2018 20:09
  • 0

✊🏾💯 Because lots of little things, are better than Big Nothings. ✨✨✨💕💕💕 #Getup #Everyday #justdosomething 🤷🏾‍♀️ #dowhatmakesyouhappy #beproudofyourself ✨✨✨

Dana Bloom Clarfield Used this between sets at the gym; filmed at 🏡 #core, #chest, #tric

Dana Bloom Clarfield

Boca Raton, Florida

  • 18.01.2018 17:29
  • 3

Used this between sets at the gym; filmed at 🏡 #core, #chest, #triceps combo! Use a long band, an anchor & your body! #justmove #pushup #fitnessfreak #functionalmovement #borntomove #lesssitting #justdosomething #fitnessfun #fitfam #fitmom #fitover50 #moveeveryday #fitnessfanatic #fitness #noexcuses #findthetime #fitnessmotivation #trainhard #health #wellness #moveitorloseit #fitspo #fitspiration #sweat #fitstagram #theworldisyourgym #nogymnoproblem

Valentino Malone #tbt still one of the coldest races I ever ran in a costume! #polardas

Valentino Malone

  • 18.01.2018 16:49
  • 0

#tbt still one of the coldest races I ever ran in a costume! #polardash2015 It’s nice to look back and remember some of the crazy things that you have done🤪. Like my father always said, “How do you know where you are going if you don’t know where you have been?” #pursuingmydreams #malonestrong #justdosomething #polardashchicago #runformedals #runhappy #runforfun

Mosiwomeka Mosirimomu Before I begin, success is relative but here I'm referring to financia

Mosiwomeka Mosirimomu

Federal Capital Territory, Nigeria

  • 18.01.2018 15:50
  • 1

Before I begin, success is relative but here I'm referring to financial success. I'm not saying its all of it o. 1. Laziness. Every single successful person has worked their butt off to get to where they are. It's not magic. Laziness is definitely one of the biggest. A lot of people moan about how shit their life is and how they don't have this, that or the other - when really they just need to change themselves 2. Entitlement Look, in this world, I feel only like 0.0005% of people are lucky but you an I? We need to work smart to achieve our goals. 3. Fear You're afraid, plain and simple, afraid of failure, what people will say, everything! Look you either have to stop being afraid because you will require bold steps for some actions. 4. Negativity You may not realize it but honestly people you surround yourself with matter. If they never see any good in anything or tell you how whatever industry you want to venture into is saturated. Truth is that anything you want to do, someone is doing it already. Just play your part OK? Strive to be the best. 5. Stop Thinking You think wayyyy too much, you over analyze everything! Listen, Doers get what they want and everyone else get what they get. Stop thinking and start acting!!! 6. No goals You plan nothing! You just somehow believe that everything you want will magically happen. So you 'play it by ear' and wait. See, you need to set goals o, you need to take deliberate steps and actions. 7. They See, there's no they anywhere. There is no group of people anywhere controlling your success or failure. You just want to give excuse for your failure. Only you can control you success in life/business/everything but it's easy to blame anyone but yourself right? *Gives you E-Slap* Get up!!! We'll continue tomorrow. #StopLaziness #StartSomething #DoNotBeLazy #TheSkyIsBigEnoughForUsAll #YouCanDoIt #ICanDoIt #WeCanDoIt #UnemployedYouths #SellAProduct #ProvideAService #JustDoSomething #MakingMoneyFromHome #MoneyMummy #MakeYourOwnMoney #IMustHaveMyOwn #NotALazyWife #NoExcuses #GoingDigital #YouMustBeSuccessful #Goals #Entrepreneur #Entitlement #Laziness #Fear

Fran Give up or Keep Going ... the choice is yours 👆Apparently people

Fran

  • 18.01.2018 11:49
  • 2

Give up or Keep Going ... the choice is yours 👆 Apparently people start giving up their new year's resolutions by now ?? Some people haven't even started training THIS YEAR !! 💫 It's different for everyone 💫 It's not easy for any of us (trainers included) 💫 If you're not happy with how you look & feel ... SORT YOUR SHIT OUT 💫 The only person in your way is ... YOU !!!

Dionne - Health & Fitness Happy Fat Burning Friday!! 🔥🔥.Head over to wwww.workoutandgo.c

Dionne - Health & Fitness

  • 18.01.2018 11:09
  • 0

Happy Fat Burning Friday!! 🔥🔥 . Head over to wwww.workoutandgo.com to get your FREE 7 Day Fat Burning Workout. . Have an awesome weekend!!! . #fitness #fatburn #fatburner #HIIT #getsexy #movesomething #justdosomething #exercise

Shana (shay-nuh) Moore What is your favorite hiking trail(s) in San Diego? ___#fitness #fun

Shana (shay-nuh) Moore

Torrey Pines Hiking Trails

  • 18.01.2018 06:51
  • 16

What is your favorite hiking trail(s) in San Diego? ___ #fitness #fun #sandiego #sd #hike #hikesandiego #hiking #sandiegohiking #trails #workout #justdosomething

Leeanna Lunn

Leeanna Lunn

  • 18.01.2018 05:26
  • 0

"Do or do not, there is no try" -Yoda This is a great quote for justification (as we discussed yesterday), but it is TERRIBLE when it comes to sanctification; that is, Christian living/righteousness before man. "Let go, and let God" is another phrase people use for the same concept. Again, so true and wonderful when applies to salvation, but just downright bad when it comes to Christian living. Yes, we are saved by the power of the Holy Spirit. Yes, we live out our lives by the power of the Holy Spirit. But it is the Holy Spirit empowering US! not doing it all by Himself! Over and over and over again, I was told to stop trying to do the right thing and "just let the Holy Spirit work". This is not a Biblical concept at all. We are called to live a life of active obedience to the Word of God. We are not some passive force in the hands of God, but rather His humble and hardworking servants. We're not supposed to sit around on our rear ends waiting for the Holy Spirit to guide us! We're supposed to be engaged and active in the lives of those around us, ever keeping the Kingdom work before us! Neither are we supposed to put aside our reason and motivation (rightly given to us by God and guided by a life lived with Him) and go with whatever some little voice in our head tells us to do assuming it is God. That's not how this works, that's not how any of this works. The Christian life is a life lived in active engaged obedience to God, empowered by the Holy Spirit by the Word to do the deeds set before us in righteousness and truth. PLEASE! Do try to do the right thing! That is what being a Christian in this life is all about: good deeds done for the benefit of our neighbor, a believer seeking to live the reality of who they are in Christ. . . . . "Whoever keeps his commandments abides in God, and God in him. And by this we know that he abides in us, by the Spirit whom he has given us." -1 John 3:24 . . #justdosomething #justdosomethingtoday #justdosomethingaboutit #justdosomethingdifferent #justdosomethinggood #justdosomethingalready #justdosomethingeveryday #justdosomethingnow #activeobedience #activeobedienceofchrist #obeytoday #obedience #obedienceisbettertha

Rebecca Ayers Great book. Awesome concluding paragraph. #justdosomething

Rebecca Ayers

  • 18.01.2018 05:03
  • 0

Great book. Awesome concluding paragraph. #justdosomething

A L D O   C A L D O I may not always be right, but I'm never #wrong 💯♨️ #AldoCaldo

A L D O C A L D O

  • 18.01.2018 04:26
  • 3

I may not always be right, but I'm never #wrong 💯♨️ #AldoCaldo #GettingReady #JustDoSomething

Valentino Malone This is a #random post but I love #got #gameofthrones so I made a #dra

Valentino Malone

  • 17.01.2018 23:25
  • 3

This is a #random post but I love #got #gameofthrones so I made a #dragon egg #diy 😊. #kaleesi #daenerystargaryen “Daenerys of the House Targaryen, the First of Her Name, The Unburnt, Queen of the Andals, the Rhoynar and the First Men, Queen of Meereen, Khaleesi of the Great Grass Sea, Protector of the Realm, Lady Regnant of the Seven Kingdoms, Breaker of Chains and Mother of Dragons”. Got to have more than 1 hobby 🤪. #justdosomething #dragonegg #lifeofadventure #lovestuff #hbogameofthrones #thronesrunningclub #drogon #veserion #rhaegal

Clare Charteris Day 16 (yesterday). By 9pm I realised I had not left the house all day

Clare Charteris

  • 17.01.2018 19:19
  • 0

Day 16 (yesterday). By 9pm I realised I had not left the house all day and had been working for nearly 11 hours. Therefore whilst watching an episode of a program on Netflix I stretched for half an hour, which topped up my 20 minutes of stretching earlier in the day on my yoga wheel. In just 2 stretching session I realised how beneficial this is and that it should be a daily routine. You can do it anywhere, anytime. #30daychallenge #30minutesfor30days #stretch #justdosomething #youcanstretchanywhere #noexcuses

Dana Bloom Clarfield Quick warmup before I walk my furry fave 🐶😍 Even a simple walk n

Dana Bloom Clarfield

Boca Raton, Florida

  • 17.01.2018 16:43
  • 3

Quick warmup before I walk my furry fave 🐶😍 Even a simple walk needs a warmup. Need to get that body moving! Grateful to be in Florida where we aren’t bundling! Wishing my IG friends around the 🌎 warmth! #justmove #warmup #fitnessfreak #functionalmovement #borntomove #lesssitting #justdosomething #fitnessfun #fitfam #fitmom #fitover50 #moveeveryday #fitnessfanatic #fitness #noexcuses #findthetime #fitnessmotivation #trainhard #health #wellness #moveitorloseit #fitspo #fitspiration #sweat #fitstagram #nogymnoproblem

Jacqulyn haven't been running too much since Nov. still working out but scaled

Jacqulyn

  • 17.01.2018 05:50
  • 0

haven't been running too much since Nov. still working out but scaled back a lot on my running. . getting back into it. ran a mile. then did a mile of sprints. my legs are beat. . tomorrow is supposed to be 50+. I totally intend to run outside. . #treadmillmiles #dreadmill #runninggoals #10kscheduled #bolderbouldertraining #grinding #sometimestheysuck #goodruns #badruns #cardiolife #alwaystraining #justdosomething #halfmarathoninseptember #hellooldfriend #gettingmygrooveback

Lee Bent-Bolduc Fighting to keep my eyes open after a rough and long day, but determin

Lee Bent-Bolduc

  • 17.01.2018 04:29
  • 0

Fighting to keep my eyes open after a rough and long day, but determined to at least make some progress on my Blerch sculpture. Got the first base layer of white Sculpey down, back at it after sleep. #makesomethingeveryday2018 Day016 #sculpey #theblerch #justdosomething #sculpture #firstlayer

Clare Charteris Day 15 of 30 as a steady run with a friend.30 minutes of fresh (cold

Clare Charteris

  • 17.01.2018 00:46
  • 0

Day 15 of 30 as a steady run with a friend. 30 minutes of fresh (cold!) air, but felt great for it after. We are going to try make it a weekly Monday thing. #30daychallenge #30minutesfor30days #running #getoutside #justdosomething #halfwaymark