kadena instagram photo

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Ashley Naples 💜 Working on my meal plan for next week 😻🤟 I’m loving the new pl

Ashley Naples 💜

Valdosta, Georgia

  • 18.01.2018 21:36
  • 3

Working on my meal plan for next week 😻🤟 I’m loving the new plan I’m on and the workouts to go with it 💪 #allthefood ~~~ “If you want to live a life you’ve never lived, you have to do things you’ve never done” ~~~ Part of what I get to do as a coach is making my meal plans 🥦🍎following through with them and doing my workouts daily ✊ that doesn’t mean I always want to do my workouts. I’m human and want that slice of pizza 🍕 and want to skip the workout sometimes, but I’ve got people looking up to me, a group of women cheering me on and goalsss ✨ I get to make myself feel better from the inside out while helping others to do the same 💕 ~~~ I’m looking for 10 women who want a change and want more out of life 💗 our team has a live sneak peek coming up && if you’ve questioned what we do as coaches or want to know more, here’s your chance!! 👇 drop a 🙋🏻‍♀️ if you want in the sneak peek or shoot me a dm!

Tony Kasowski So today we stopped by a restaurant that we thought was a macrobiotic

Tony Kasowski

Okinawa Prefecture

  • 18.01.2018 19:39
  • 18

So today we stopped by a restaurant that we thought was a macrobiotic vegan place, but they had moved locations. That being said, we ended up eating there as the owners said they could accommodate the vegan in the group. It turns out that the woman in the pictures father grows all the seasonal produce for the restaurant! They showed off his broccoli, ginger and Okinawan peppers, which def bring the 🔥. They were honestly some of the kindest, most giving and accommodating people I’ve ever met in my life. We exchanged pictures of my farm and his, tips and tricks about growing and even introduced them to the fact that they could eat the flowers off the flowering broccoli! Jun, the owner, sent us on our way with some Okinawan Habu Sake and a bottle of plum wine as gifts. And while we were leaving, he legit stopped the Crazy Okinawan traffic so we could pull out across the road. And yesterday I said seeds were a universal language, but it’s much deeper than that. Our food is truly what makes up our bodies and our culture. Sharing that with amazing people from a land 7,000 miles away, in a very different land is friggin amazing. Tomorrow on to the Kerama Islands for a couple nights and I did post a few pics today on my story if you are into it! Have an amazing one All! ✌️💚🌱🙌🥦🌶🙏🇯🇵

multifandom with wynonna earp It makes me so happy that two people who play such important character

multifandom with wynonna earp

  • 18.01.2018 18:10
  • 0

It makes me so happy that two people who play such important characters to the world are also friends ❤❤ - - - - #alyciajasmin #alyciadebnamcarey #alicaclark #lexawoods #lexa #fearthewalkingdead #fearthewalkingdeadcast #the100cw #the100 #the100cast #clexa #clarkegriffin #thecw #theboldtype #kadena #aishtray

MARINA loveyou..#kadena#px#mio

MARINA

  • 18.01.2018 14:34
  • 0

loveyou . . #kadena #px #mio

Tam y'all need to watch marvels runaways if you love lesbian activity

Tam

  • 18.01.2018 13:44
  • 13

y'all need to watch marvels runaways if you love lesbian activity

Catherine Hicks Don’t miss out it’s thirsty Thursday. #firstchance #gate2 #kadena

Catherine Hicks

First Chance Okinawa

  • 18.01.2018 12:09
  • 0

Don’t miss out it’s thirsty Thursday. #firstchance #gate2 #kadena #okinawa #okinawajapan #nightlife

#SANVERS🌈 My baby went live while i was in class😭. @sanversxflyler you are so

#SANVERS🌈

  • 18.01.2018 12:09
  • 0

My baby went live while i was in class😭. @sanversxflyler you are so fucking luckyyy. I was cry while watching the whole thing and i wish i get to meet this angel. And Liberty HAHAH ...and definitely Chyler too. @florianalima @chy_leigh @jeremymjordan @davidharewood @odetteannable @christophrwood #sanvers #alexdanvers #maggiesawyer #reign #karadanvers #lenaluthor #supergirl #chylerleigh #florianalima #odetteannable #melissabenoist #katiemcgrath #saralance #legendsoftomorrow #caitylotz #wayhaught #waverlyearp #nicolehaught #dominiquep_c #katbarrell #wynonnaearp #melaniescrofano #sanversedit #kadena #clexa #carmillamovie #lyretria #vanessamorgan #supercorp #hollstein

GORDIES OLD HOUSE ビーフジャーキー試作中…🐂Coming soon✨ #gordies #go

GORDIES OLD HOUSE

Gordies Old House

  • 18.01.2018 09:36
  • 0

ビーフジャーキー試作中…🐂 Coming soon✨ #gordies #gordiesoldhouse #bbq #smork #hamburger #sandwich #dinner #kadena

asuka LINAKA outer💫ピンク・ホワイト・ミント3カラーあり

asuka

  • 18.01.2018 09:09
  • 0

LINAKA outer💫 ピンク・ホワイト・ミント 3カラーあります♡ @linaka_okinawa お取り置き・通販可能です🙆‍♀️ お気軽にお問い合わせ下さい♫ #LINAKA#LIKAKAokinawa#okinawa#chatan #mihama#kadena #沖縄#北谷#美浜 #amerikanvillage #amerikandepot #depotisland #fashion #ファッション #LA #inport #セレクトショップ #new #instagood #お洒落な人と繋がりたい #パーカー

World select shop🌏 ALL 20% OFF SALE 開催中🌟 対象外無し‼︎ です📣😎âœ

World select shop🌏

  • 18.01.2018 07:48
  • 1

ALL 20% OFF SALE 開催中🌟 対象外無し‼︎ です📣😎✨ ぜひ店頭にて✔︎チェックしてみて下さいね💜 *通販可能です* #happy#sale#chatan#okinawa#beach#boho#araha#denim#shop#surf#kadena#jacket#沖縄#北谷#アラハ#ビーチ#ママコーデ#プチプラ#ファッション#お買得#セール#お洒落さんと繋がりたい#セレクトショップ#mistyhonten😘 @mistyhonten🌏

asuka LINAKA New💓💓💓ブラック・ミント・ネイビー@linaka

asuka

  • 18.01.2018 07:11
  • 0

LINAKA New💓💓💓 ブラック・ミント・ネイビー @linaka_okinawa お取り置き・通販可能です🙆‍♀️ お気軽にお問い合わせ下さい♫ #LINAKA#LIKAKAokinawa#okinawa#chatan #mihama#kadena #沖縄#北谷#美浜 #amerikanvillage #amerikandepot #depotisland #fashion #ファッション #LA #inport #セレクトショップ #new #instagood #お洒落な人と繋がりたい #ワンピース

nao 旦那のエアフォースワンを迷彩ペイント🎨👩🏻‍ð

nao

サロンフェリース

  • 18.01.2018 06:49
  • 0

旦那のエアフォースワンを迷彩ペイント🎨👩🏻‍🎨 #okinawa#kadena #mizugama #salonfeliz #サロンフェリース #お客さんが来る合間に😁 #靴をペイントしてみた#迷彩柄

fromo 暖かくて 蜂さんはとっても元気です🐝たくさんハã

fromo

Fromo(フローモ)

  • 18.01.2018 06:36
  • 2

暖かくて 蜂さんはとっても元気です🐝 たくさんハチミツ集まりますように❤️ 本日12:00〜18:00 営業しております #はちみつカフェ #はちみつ #手作り#手作り石鹸 #沖縄旅行 #女子旅 #おみやげ #オーガニック #オーガニックコスメ #ジンジャーエール #読谷カフェ #嘉手納カフェ #北谷カフェ #読谷 #嘉手納 #北谷 #handmadesoap #honey #handmade #organic #organicfood #organiccosmetics #yomitan #kadena #sunset #okinawaguid#ミツロウ#2830#suvenir #okinawa

BODY TALK BODY TALK open ‼︎!winter SALEも 日曜日までとなりましã

BODY TALK

Body Talk Okinawa

  • 18.01.2018 06:24
  • 0

BODY TALK open ‼︎! winter SALEも 日曜日までとなりました🌟😊. 最大60%〜15%off です。是非ご来店下さいませ。本日皆様のご来店お待ちしてります😊💋💋❣️ 💋#bodytalk #okinawa #chatan #kadena #kitamae #araha #la #lafashion #fashion #winter #coordinate #display #インポート #沖縄 #北谷 #北前 💋日本国内 発送可能です。 💋お気軽にメッセージ下さいませ。 📍沖縄県中頭郡北谷町北前1-17-1 📍1-17-1 KITAMAE CHATAN-CHO NAKAGAMI-GUN OKINAWA 9040117

World select shop🌏 New New New🌵新商品も全て今ついているお値段からレ

World select shop🌏

  • 18.01.2018 06:01
  • 1

New New New🌵 新商品も全て今ついているお値段からレジにて20%OFF‼️となりますので、ぜひ店頭にてご覧になってみて下さいね🤗💛 *通販可能です* #happy#sale#shop#fashion#araha#beach#boho#kadena#chatan#cardigan#okinawa#surf#沖縄#北谷#アラハ#ビーチ#お買得#セール#ママコーデ#プチプラ#ファッション#お洒落さんと繋がりたい#セレクトショップ#misty#mistyhonten🌿🌿🌿 @mistyhonten🌏

ASATO SHUNSUKE #嘉手納基地#Kadena#F-18#USAF

ASATO SHUNSUKE

  • 18.01.2018 05:51
  • 0

#嘉手納基地 #Kadena #F-18 #USAF

Melissa💛 Me and my viola 😌🎶🎻 #viola #strings #kadena #music #musician

Melissa💛

KadenaAirBase

  • 18.01.2018 05:45
  • 3

Me and my viola 😌🎶🎻 #viola #strings #kadena #music #musician #selfie #violin #cello #bass #happy

ASATO SHUNSUKE #USAF#沖縄#アメリカ空軍#Kadena#AH-1

ASATO SHUNSUKE

  • 18.01.2018 05:42
  • 0

#USAF #沖縄 #アメリカ空軍 #Kadena #AH-1

ASATO SHUNSUKE #USAF#アメリカ空軍#C-2#嘉手納基地#Kadena Air force base

ASATO SHUNSUKE

  • 18.01.2018 05:35
  • 0

#USAF #アメリカ空軍 #C-2 #嘉手納基地 #Kadena Air force base

 ITS MY BIRTHDAY AND IM 21 !! I’m french so I can drink since I’m 1

  • 18.01.2018 02:03
  • 4

ITS MY BIRTHDAY AND IM 21 !! I’m french so I can drink since I’m 18 but now I can drink EVERYWHERE ! Last time I told that to my dad and he was like « it’s the only thing that is important to you when it comes to the fact you’re turning 21 ? » and I was like « yes ? ». But lesbihonest for one sec, I’m happy to be 21 because I think it’s like the perfect age. You’re not a kid anymore, you’re a young adult and people dont find you boring as some older adults can be, jk ! 😏 and also people takes seriously what you say, they’re not anymore like « I don’t care about what she’s saying, she’s just a kid ». Oh and my friend said « happy BUTCHday » to me 😂 because I’m a lesbian (duh) and I don’t like it when he calls me « butch » because I’m a little bit feminine, I’m not a butch (I don’t have anything against that are butch, I love everyone !) #pp3 #jessley #sanvers #clexa #the100 #fifthharmony #camren #bechloe #supergirl #reigncorp #wynonnaearp #wayhaught #krashlyn #justinbieber #selenagomez #edsheeran #kadena #greysanatomy #picoftheday #vauseman #oitnb #emison #adele #uswnt #lgbt #loveislove #supercorp #katiemcgrath #lyretria #carizona

The Okinawa Yoga Studio HOT CORE TODAY! 🔥🔥🔥 10am Who can resist a toning two-for-one

The Okinawa Yoga Studio

The Okinawa Yoga Studio

  • 18.01.2018 02:02
  • 0

HOT CORE TODAY! 🔥🔥🔥 10am Who can resist a toning two-for-one deal? This class will not only emphasize on your core (trunk) but will build strength from flow movement from one pose to the other. In this strengthening and shaping workout each move will challenge your core. While sculpting other muscle groups, too. This class will move you out of your head, into your body, in the present moment, encouraging meditation in motion while building strength and mobility. $15.00 book here: https://chrisconsidinefitness.acuityscheduling.com/schedule.php #hotcore #hotyogastudio #hotyogaokinawa #okinawayoga #japanyoga #abworkout #chatan #sunabe #sunabeseawall #americanvillage #americanvillageokinawa #kadenaairbase #kadena

Ashley Naples 💜 🙋🏻‍♀️ anyone else use Snapchat filters to hide the ugly po

Ashley Naples 💜

  • 18.01.2018 00:18
  • 0

🙋🏻‍♀️ anyone else use Snapchat filters to hide the ugly post workout? 😸 ps 👉 I hate cardio 👎 • • • • #nursesofig #furbabymama #furballs #dogmom #beachlovin #loveyourselfalways #militarywifelife #militaryspouse #lpn #lovetotravel #pizzalover #bossbabe #girlswithtattoos #milso #summervibes #northcarolinalove #okinawaisland #kadena #coffeeislove #fitspo

Дом для шиперов) Отп:Суперкорп.Девушки: Кара Дэнверс.С

Дом для шиперов)

  • 17.01.2018 10:12
  • 1

Отп:Суперкорп. Девушки: Кара Дэнверс. Сериал: Супергёрл. @melissabenoist Сериал:Беглецы. #lgbt #gay #lesbian #deanoru #sanvers #kadena #shoot #supercorp #clexa #wayhaught #roseandrosie #camren #Emison #carmilla #Beronica #Britana #Lyretia #voideretria #runaways

Дом для шиперов) Отп:Суперкорп.Девушки:Лена Лютор и КаÑ

Дом для шиперов)

  • 17.01.2018 10:08
  • 1

Отп:Суперкорп. Девушки:Лена Лютор и Кара Дэнверс. Сериал: Супергёрл. @melissabenoist Сериал:Беглецы. #lgbt #gay #lesbian #deanoru #sanvers #kadena #shoot #supercorp #clexa #wayhaught #roseandrosie #camren #Emison #carmilla #Beronica #Britana #Lyretia #voideretria #runaways

Дом для шиперов) Отп:Суперкорп.Девушки:Лена Лютор.СерÐ

Дом для шиперов)

  • 17.01.2018 10:05
  • 0

Отп:Суперкорп. Девушки:Лена Лютор. Сериал: Супергёрл. @melissabenoist Сериал:Беглецы. #lgbt #gay #lesbian #deanoru #sanvers #kadena #shoot #supercorp #clexa #wayhaught #roseandrosie #camren #Emison #carmilla #Beronica #Britana #Lyretia #voideretria #runaways

Jessica Johnson 2018-Jet Pics🇺🇸 #jessicajohnsoninteriors #interiordesign #design

Jessica Johnson

Kadena Air Base

  • 17.01.2018 08:11
  • 2

2018-Jet Pics🇺🇸 #jessicajohnsoninteriors #interiordesign #designinspiration #interiors #okinawa #japan #kadena #f15 #family #eagledriver #lalanoblephotography

BODY TALK ...body talk open🚗🌧...SEXYなオフショルトップス‼︎â

BODY TALK

  • 17.01.2018 06:46
  • 1

...body talk open🚗🌧... SEXYなオフショルトップス‼︎‼︎ パンツとの相性はもちろん◎🙆‍♀️ スカートと合わせて よりSEXYに...😘👠💋🧡 . 今日からお天気 ☔️ですが、body talkへお越しの際は お気をつけてご来店下さいませ。 皆様のご来店お待ちしております(*^ω^*) . 💋#bodytalk #okinawa #chatan #kadena #kitamae #araha #la #lafashion #sexy #fashion #winter #coordinate #display #sale #wintersale #インポート #沖縄 #北谷 #北前 💋日本国内 発送可能です。 💋お気軽にメッセージ下さいませ。 📍沖縄県中頭郡北谷町北前1-17-1 📍1-17-1 KITAMAE CHATAN-CHO NAKAGAMI-GUN OKINAWA 9040117

CafeTwoPeace official 2018.1.1711:00〜19:00あいにくの天気ですが営業してお

CafeTwoPeace official

Cafe Two Peace

  • 17.01.2018 05:17
  • 1

2018.1.17 11:00〜19:00 あいにくの天気ですが 営業しておりまーす!♪ This machine is vibiemme. When I make espresso and cafe latte, I use this one. We can make coffee fast 👍 #coffee #kadena #navelkadena #cafelatte #vibiemme #vibiemmedomobar https://cafetwopeace.theshop.jp/

Ashley Naples 💜 Y’all 😍 I’m so excited to show my #transformationtuesday this w

Ashley Naples 💜

  • 17.01.2018 05:17
  • 4

Y’all 😍 I’m so excited to show my #transformationtuesday this week!! It’s a little embarrassing because I never wanted to show anyone the picture on the left. But I am actually proud of myself for the first time in a long time ✅ ~~~~ This is so much more than a physical change. The mental change that comes along with it is so exhilarating 🤩 this makes me want to scream! This is why taking photos is SO important bc day to day, you don’t see change. ~~~ Another little tid bit, is that I actually didn’t start cleaning my diet up until a few weeks ago. And guess what? I weigh more today than I did in the before picture 😳 another reason why the scale is JUST A NUMBER. Stop basing results and progress from that number and free yourself!! Having a goal weight is completely okay, but weight isn’t •everything• And do I see 👀 some ab definition coming in on the 2nd photo? 😱 so what are you waiting for? • • • • #nursesofig #furbabymama #furballs #dogmom #beachlovin #loveyourselfalways #militarywifelife #militaryspouse #lpn #lovetotravel #pizzalover #bossbabe #girlswithtattoos #milso #summervibes #northcarolinalove #okinawaisland #kadena #coffeeislove #fitspo #girlpower🌼 #workfromhomejob

Jaime Calme Can @theboldtypetv hurry up and air season 2 already 😩😩😩 need

Jaime Calme

South Loop, Chicago

  • 17.01.2018 01:17
  • 1

Can @theboldtypetv hurry up and air season 2 already 😩😩😩 need more #kadena ❤️ . . . #art #fanart #theboldtype #digital #digitalart #digitalpainting #painting #digitaldrawing #wacom #wacomtablet #artistsoninstagram #artistsofinstagram #jaymakesart

CF6 #F15 #Eagle#USAF#picture_to_keep #ptk_japan #ptk_vehicles#militarya

CF6

KadenaAirBase

  • 17.01.2018 01:00
  • 0

#F15 #Eagle #USAF #picture_to_keep #ptk_japan #ptk_vehicles #militaryaviation #militaryaircraft #Kadena #Okinawa #うちなーイーグル #うちなーエロ空の会

 TOMORROW IS MY BIRTHDAY !! YAAYY#pp3 #jessley #sanvers #clexa #the10

  • 16.01.2018 23:37
  • 0

TOMORROW IS MY BIRTHDAY !! YAAYY #pp3 #jessley #sanvers #clexa #the100 #fifthharmony #camren #bechloe #supergirl #reigncorp #wynonnaearp #wayhaught #krashlyn #justinbieber #selenagomez #edsheeran #kadena #greysanatomy #picoftheday #vauseman #oitnb #emison #adele #uswnt #lgbt #loveislove #supercorp #katiemcgrath #lyretria #carizona

Ashley Naples 💜 Every bite you take, I’ll be watching you 😂😂😂•••â

Ashley Naples 💜

Valdosta, Georgia

  • 16.01.2018 21:48
  • 2

Every bite you take, I’ll be watching you 😂😂😂 • • • • #nursesofig #furbabymama #furballs #dogmom #beachlovin #loveyourselfalways #militarywifelife #militaryspouse #lpn #lovetotravel #pizzalover #bossbabe #girlswithtattoos #milso #summervibes #northcarolinalove #okinawaisland #kadena #coffeeislove #fitspo #goldenretrievermom #goldenretrievermix #pitbullsofinstagram #pitbullmix #pitbullmom #dogsofinstagram

#SANVERS🌈 I had memorised it.I was so stupid. I thought that...I guess it's ki

#SANVERS🌈

  • 16.01.2018 19:35
  • 3

I had memorised it. I was so stupid. I thought that...I guess it's kind of right that you came out for me. And that scared me. But life is too short. We should be who we are and we should kiss the girls that we want to kiss and I really just...I want to kiss you. (Kiss Alex/Chyler) Of course, you're not going to go crazy on me are you? @florianalima @chy_leigh @jeremymjordan @davidharewood @odetteannable @christophrwood #sanvers #alexdanvers #maggiesawyer #reign #karadanvers #lenaluthor #supergirl #chylerleigh #florianalima #odetteannable #melissabenoist #katiemcgrath #saralance #legendsoftomorrow #caitylotz #wayhaught #waverlyearp #nicolehaught #dominiquep_c #katbarrell #wynonnaearp #melaniescrofano #sanversedit #kadena #clexa #carmillamovie #lyretria #vanessamorgan #supercorp #hollstein

David DR Robinson SuperKatt & Kadena! #childhoodmemories #Okinawan #Okinawa #Ryukyu #Ryu

David DR Robinson

  • 16.01.2018 18:15
  • 0

SuperKatt & Kadena! #childhoodmemories #Okinawan #Okinawa #Ryukyu #Ryukyuan #Uchina #Hapa #Kadena #Machida #Ishimine #Serikyaku #RyukyuSun #SerikyakuSun #RyukyuKingdom #PacificSon #UchinaPride #kadenakingsleyishimine

Natsuki♥︎︎∗︎* ✔️New rompers ❤️❤️超絶タイプッッッ😍😍😍ã‚

Natsuki♥︎︎∗︎*

  • 16.01.2018 16:35
  • 2

✔️New rompers ❤️❤️ 超絶タイプッッッ😍😍😍 ストーリーに新作アップしています❤️ #LINAKA#LINAKAokinawa#okinawa#chatan#mihama#kadena#沖縄#北谷#美浜#americanvillage#americandepot#depotisland#fashion#ファッション#LA#import#セレクトショップ#new#loveit#instagood#お洒落な人と繋がりたい#お洒落さんと繋がりたい#デニム#ピアス#アクセサリー#秋 #抹茶のアイス食べたい😍#けどチョコでもいいなー😭笑#最近食欲が恐ろしい😭😭😭😭笑

Outdoor life of Jae Hyung #okinawa #day2 #shoptour #kadena

Outdoor life of Jae Hyung

Kadena, Okinawa

  • 16.01.2018 16:33
  • 0

#okinawa #day2 #shoptour #kadena

SEAWALL HOSTEL Sparkle!!It’s a beautiful light. #hostel #seawallhostel #chatan  #

SEAWALL HOSTEL

Seawall Hostel

  • 16.01.2018 14:55
  • 1

Sparkle!! It’s a beautiful light. #hostel #seawallhostel #chatan #dorm #domitory #sunabe #okinawa #sign #travel #guesthouse #ゲストハウス #trip #hotel #backpacker #surf #chill #vibes #beach #light #glam #followme #dancehall #design #photogenic #island #kadena

уσυ σиє вα∂ вιт¢н🏳️‍🌈 Pansexual 💙💛💗

уσυ σиє вα∂ вιт¢н🏳️‍🌈

  • 16.01.2018 12:47
  • 4

Pansexual 💙💛💗