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DAK's Spices - 🆂🅰🅻🆃 🅵🆁🅴🅴 Happy #tacotuesday 🌮 Check our these delicious sheet pan nachos fro

DAK's Spices - 🆂🅰🅻🆃 🅵🆁🅴🅴

  • 13.11.2018 21:58
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Happy #tacotuesday 🌮 Check our these delicious sheet pan nachos from @theketomom_ featuring DAK’s Taco Knight and @cutdacarb 💜 #daksspices ・・・ Sheet pan nachos 🤤. . . Cut a @cutdacarb wrap into little triangles and fried them into crispy perfection. Topped with shredded cheese, fresh jalapeños, and ground beef seasoned with @daksspices Taco Knight. Broiled until cheese was melted. Then topped with onion, tomatoes, hot sauce, and sour cream. . . It is UNREAL how perfect and crispy @cutdacarb wraps get when fried. Omg. Pure heaven 😍. . . . . . . . #cutdacarb #sheetpannachos #ketodinnerideas #ketodinner #lazyketo #intuitiveeating #countingcarbs #ketomealideas #ketomeals #ketomadeeasy #ketoforbeginners #ketorecipes #ketodiet #ketodinners #lowcarbfood #lowcarbliving

ashley✨ Good morning 🌝✨ ... here’s what I’m currently having for brea

ashley✨

Starbucks

  • 13.11.2018 21:58
  • 1

Good morning 🌝✨ ... here’s what I’m currently having for breakfast at @starbucks today: Spicy Chorizo, Egg & Cheese breakfast sandwich - no bread & a Venti Pike’s Place Roast Coffee w/steamed heavy cream and 2 packets of stevia. When I ordered the sandwich I kindly asked the barista if before she heated up the sandwich if she could throw away the bread so I wouldn’t be tempted to eat it LOL. Starbucks’ website doesn’t list the nutrition for their sandwiches without bread and I really am not a fan of their Sous Vide Egg Bites, so I did this instead.. plus it was free cuz I had a free reward to redeem 👍🏽👍🏽. This is me keeping it #lowcarb and #fabulous 🙆🏽‍♀️💁🏽‍♀️🙋🏽‍♀️ have a wonderful day! ✨✨✨. . . . #lowcarbho #keto #ketodiet #starbucks

Sarahi Unzueta 1st Picture on IG had to be a #transformationtuesday 🧡 .#myweight

Sarahi Unzueta

  • 13.11.2018 21:58
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1st Picture on IG had to be a #transformationtuesday 🧡 . #myweightlosstransformation#fitness#weightloss#weightlossjourney#weightlossbeforeandafter#keto#ketodiet#herbalife#calories#fatburn#sleeplateloseweight#ketogenicdiet#loseweightnow#intermittentfasting#motivation#omad#underconstruction

Comercial Flach Alimentos #Repost @nutrideia (@get_repost)・・・GUACAMOLE AO MODO NUTRIDEIA

Comercial Flach Alimentos

  • 13.11.2018 21:58
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#Repost @nutrideia (@get_repost) ・・・ GUACAMOLE AO MODO NUTRIDEIA ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTES: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ½ abacate maduro grande ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 tomate pequeno sem sementes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ½ cebola roxa pequena ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 dente de alho amassado ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 2 colheres de sopa do vinagre de caldo de cana da @flachalimentos @mundoverdeleblon ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 1 colher de sopa de azeite extra virgem ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Pimenta do reino a gosto ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Sal a gosto ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ MODO DE PREPARO: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Amasse o abacate com um garfo, acrescente o alho amassado, o vinagre de caldo de cana da @flachalimentos ,o sal, a pimenta do reino e o azeite. Misture até ficar homogêneo. Pique a cebola e o tomate e acrescente ao abacate. Sirva com #flackerscrackersnutrideia e seja feliz.😉😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #guacamole #flackerscrackersnutrideia #autocuidado #lchf #nutrideia #programanutrideia #souABLC #lowcarb #JI #keto #ketodiet #receitasnutrideia

Tippy Wyatt Week 6 Vlog is live!📺The BEST thing yet happened this week.🙏🏽

Tippy Wyatt

  • 13.11.2018 21:58
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Week 6 Vlog is live!📺The BEST thing yet happened this week.🙏🏽 I got a surprise message from one of my first viewers. This gave me a new sense of inspiration and motivation moving forward to the second half of this competition. Link in bio.❤️ #tippytales

Liz P. I found turkey soup in my freezer while deciding to poke around in the

Liz P.

  • 13.11.2018 21:58
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I found turkey soup in my freezer while deciding to poke around in there. Soup is so underrated this time of year. #paleo #keto #paleofam #lunch #soupseason #healthylifestyle #healthyliving #ketogenic #ketodiet #paleodiet #dairyfree #dairyfreeketo

April Querel Fitness Anyone tried this kind of MCT before?The Health Food Store discontinu

April Querel Fitness

Fort Saint John, British Columbia

  • 13.11.2018 21:58
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Anyone tried this kind of MCT before? The Health Food Store discontinued the one I was using😞😞🙄, hopefully it's good because this is a HUGe bottle! . I add a TBSP of this and ghee to coffee to make a Bulletproof one....usually one just before my first meal of the day, and a half of one after lunch of I have a crazy day with kids activities 👊 . . #brainoctaine #bulletproofcoffee #keto #bulletproofcoffee☕️ #ketodiet #bulletproofcoffeeadvocate #coffee #ketosis #ketogenic #bulletproofcoffeelove #ketoweightloss #ketocoffee #ketolifestyle #ketolife #weightlossjourney #lowcarb #lchf #ketogenicdiet #ketocoffee#ketobreakfast #coffeetime #weightloss #intermittentfasting #coffeelovers #ketorecipes #bulletproof #ketotransformation #ketofood #ketofam #ketocommunity

80% Keto 20% Yolo How is it only Tuesday 😅.#keto #ketogenic #ketosis #ketodiet #ket

80% Keto 20% Yolo

  • 13.11.2018 21:58
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How is it only Tuesday 😅 . #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #ketodesserts #ketolife #fatadapted #eatfattolosefat #intermittentfasting #letterboard #letterboardquotes #weightlosstransformation #weightlossjourney #ketogirl #fatfueled #8020rule #8020lifestyle #8020 #beforeandafter #beforeandafterweightloss #ketostarbucks #ketohumor #ketojokes #ketojournal

Lauren Lunch at @racingsnorthturn 😍 A grilled trigger fish sandwich minus

Lauren

  • 13.11.2018 21:58
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Lunch at @racingsnorthturn 😍 A grilled trigger fish sandwich minus the bun! Probably the best #lunch I’ve had in a long time! I usually get the fried fish sandwich... so this took some serious willpower, but I’m so glad I followed through! 👍🏻———————————————— #keto #ketodiet #ketoweightloss #ketolunch #ketogenic #ketogenicdiet #lowcarb #fish #ketolife #ketolifestyle #ketoliving #ketolove #lowcarbhighfat #food #diet #weightloss #ketomeals #ketones #foodie #lowcarbdiet #lowcarblunch #intermittentfasting #intermittentfasting16hours #intermittentfastingdiet #beach #lunchonthebeach #florida #lowcarbliving

Joy Filled Eats Spice up Taco Tuesday with my Taco Stuffed Peppers. They are so good t

Joy Filled Eats

  • 13.11.2018 21:58
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Spice up Taco Tuesday with my Taco Stuffed Peppers. They are so good they will have you thinking...Taco Monday, Taco Tuesday, Taco Wednesday, Taco Thursday, and Taco Friday. ⁣ .⁣ Click 'linkinprofile' in my bio and click on this photo for the recipe!⁣ https://joyfilledeats.com/taco-stuffed-pepper-rings/⁣ ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #lchf #keto #ketogenic #ketosis #ketodiet #lowcarbhighfat #atkins #ketogenicdiet #paleo #ketofam #highfat #primal #lowcarbdiet #sugarfree #ketolife #lowcarblifestyle #grainfree #glutenfree #eatfatlosefat #fitfood #atkinsdiet #banting #weightloss #ketoadapted #hflc #lowcarb #tacotuesday #tacoeveryday #stuffedpeppers #tacolover

Libby Raye Lunch bitches!!!! 🥗🦐...#keto #ketodiet #lchf #ketolunch #ket

Libby Raye

  • 13.11.2018 21:58
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Lunch bitches!!!! 🥗🦐 . . . #keto #ketodiet #lchf #ketolunch #ketos #lchfdiet #mfp #watchmeshrink #fatasstobadass #fattofit #weightlossdiary #myfitnesspal #fatlossjourney #foodplan #myfitnesspaljourney #fat2fit #fckbeingfat #weightlossstory #fitnotskinny #fitnotfat #weightlossjourney #progressnotprofection #girlswhoworkout #plussizefitness #watchmeshrink #thickfit

Nina Suzanne Today’s gym socks 😍💪🏻🥑😂......#typicaltuesday #

Nina Suzanne

  • 13.11.2018 21:57
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Today’s gym socks 😍💪🏻🥑😂 . . . . . . #typicaltuesday #gymsocks #healthyfats #ketodiet #ketolife #ketoweightloss #ketowoe #ketoaf #avocadolover #fatadapted #fatfueled #fatlossjourney #healthylifestyle #gymtime #fitnessmotivation #fitfam #fitspiration #eatfatlosefat #fastedcardio #dailyinspiration #lchf #lowcarbliving #lowcarblife

Keto.In.KeyWest This was sooooo amazing. Tasted just like a @starbucks Iced Mocha. Rev

Keto.In.KeyWest

  • 13.11.2018 21:57
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This was sooooo amazing. Tasted just like a @starbucks Iced Mocha. Revamping my keto which includes not chugging butter in my coffee anymore. Getting in more protein and this is the perfect way to do it. Sanity and protein in one cup! @premierprotein for the win! •Starbucks Iced Venti Espresso •Chocolate Premier Protein #ketosis #keto #starbucks #lchf #weightloss #chocolate #ketodiet

Keto_inspired Keto breakfast💪 🇸🇪 📸 @lchf_minimaltavkolhydrater @lchf_min

Keto_inspired

  • 13.11.2018 21:57
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Keto breakfast💪 🇸🇪 📸 @lchf_minimaltavkolhydrater @lchf_minimaltavkolhydrater . . Nu ska jag testa något nytt (nytt för mig) jag äter redan periodisk fasta 8:16 men nu ska jag ta det ett steg längre. Fortfarande low carb narturligtvis😉 Läste om en tjej som hamnat på en platå, hon kom på den briljanta iden att äta typ 5:2 och då äggfasta 2 dagar i veckan och så strikt lchf resten av veckan, det är det jag ska testa nu! Tänker uppdatera på bloggen hur det går, ni som vill följa hur det går ...gå gärna in på min blogg. Eller häng på och uppdatera gärna mig så kan vi peppa varandra 😉 . 🇬🇧 Now I'll try something new (new to me) I'm already eating intermittenfasten 8:16 but now I'll take it one step further. Still Low Carb ofcourse. "Read about a girl who got on a plateau, she had the brilliant idea to eat type 5:2 eat just egg for 2 days a week and strictly low carb for the rest of the week, that's what I'm going to test now! . . #äggfasta #5:2 #lchf #keto #lowcarb #lowcarbhighfat #hälsa #keto #ketodiet #ketogenkost #ketolifestyle #ketoweightloss #ketobreakfast #ketodish #glutenfree #sugerfree #glutenfri #sockerfri #ketogenicdiet #intermittenfasten #lchfbrunch #lchffrukost #lchflifestyle #keto_inspired #lavcarbo #foodporn #lchfrecept #ketolove #ketoliving #ketolife

Mick Lunch is this delicious dish my momma use to make for us #polloborrach

Mick

  • 13.11.2018 21:56
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Lunch is this delicious dish my momma use to make for us #polloborracho delicious it takes 15 minutes to cook in the pressure cooker and it tastes amazing 😉 #siempretengohambre #foodlover #pollito #cerveza #comelona

✨Malyssa†✨ ✨Chia Pudding✨•Raspberries•PB protein•Almond butter•Almon

✨Malyssa†✨

  • 13.11.2018 21:56
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✨Chia Pudding✨ •Raspberries•PB protein•Almond butter•Almond milk•Chia seeds• . . . #vegan #vegansofig #vegansofinstagram #veganfood #veganfoodshare #veganeats #whatveganseat #veganketo #ketodiet #weightloss #veganweightloss #weightlossjourney #fitfam #fasting #intermittentfasting #healthy #healthyfood #goals #motivation #fitspiration

Renea and Andrew #TuesdayThoughts being from the Midwest, this idea is something instil

Renea and Andrew

Ohio

  • 13.11.2018 21:56
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#TuesdayThoughts being from the Midwest, this idea is something instilled in us every single day, but that we may not necessarily mirror outside of work without reminding ourselves. In everything you do, always be ready bring your lunch pail, punch in, and go at it 100% until you hear that sweet whistle #BlueCollarMentality #HardWork #WorkYourAssOff #Keto #ketodiet #ketotransformation #ketoweightloss #ketomom #advocare #advocareone80 #crossfit #crossfitmen #fitmom #fitdad #fitfam

Elisabeth Harvath Talk about a fun and delicious lunch! Pickle wraps. So goood!!! #keto

Elisabeth Harvath

  • 13.11.2018 21:55
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Talk about a fun and delicious lunch! Pickle wraps. So goood!!! #keto #ketodiet #ketorecipes #weightloss

EAT_SLEEP_KETO_REPEAT 43lbs ⬇️ Quick keto dinner - 499kcal & 0.3g carbs. 2x eggs, 100g mushrooms, 3x

EAT_SLEEP_KETO_REPEAT 43lbs ⬇️

  • 13.11.2018 21:55
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Quick keto dinner - 499kcal & 0.3g carbs. 2x eggs, 100g mushrooms, 3x bacon and 15ml oil. . . . . . #weightloss #weightlossmotivation #fatloss #weightlossinspiration #healthyeating #ketosis #ketolifestyle #ketoliving #ketoweightloss #ketotransformation #ketogoals #keto #iifym #cockapoo #cutedogs #weightlossjourney #loseweight #heresmyfood #losingweight #healthyliving #weightlosscommunity #ketodiet #weightlosstransformation #beforeandafterweightloss #intermittentfasting #paleo #ketorecipes #lchf #nocarbs #eat_sleep_keto_repeat

Caitlynn Back on STRICT keto!! This is one of my favorite meals 😍🙌🏼 #k

Caitlynn

  • 13.11.2018 21:55
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Back on STRICT keto!! This is one of my favorite meals 😍🙌🏼 #keto #ketosis #ketodiet #yum #eggroll #cabbage #groundturkey #healthymeal #healthy #weightlossjourney #weightloss #lowcarb #myjourney #health #dinner #easydinner #ketomeal

Katlin Okonkwo When you’re at an event for work & the lunch they provide is sandwic

Katlin Okonkwo

  • 13.11.2018 21:55
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When you’re at an event for work & the lunch they provide is sandwiches 🥪 you take the meat & cheese out & eat it 🙌🏻😂😏😉 - #keto #lowcarb #ketodiet #dowhatyougottado #stilldelish

Sara 👱🏻‍♀️🌸🌼 You’re welcome. cucumbers are life.🥒 ...#ketotransformation #k

Sara 👱🏻‍♀️🌸🌼

  • 13.11.2018 21:55
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You’re welcome. cucumbers are life.🥒 . . . #ketotransformation #keto #ketogenic #ketogains #ketodiet #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketolifestyle #ketocommunity #ketofamily #weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs

Manual Low Carb - KetoDiet 🥑🧀🥓 Receita de coxinha low carbIngredientes:1 peito de frango desfiado;

Manual Low Carb - KetoDiet 🥑🧀🥓

  • 13.11.2018 21:55
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Receita de coxinha low carb Ingredientes: 1 peito de frango desfiado; 2 dentes de alho picados; ½ cebola pequena em cubos pequenos; 1 colher de sopa de molho de tomate; orégano a gosto; sal a gosto; pimenta a gosto; 1 colher de sopa de cream cheese; salsinha picada a gosto; farinha de linhaça para empanar, ou parmesão de saquinho. azeite de oliva. - - Modo de preparo: Em uma frigideira, coloque a cebola e o alho para refogar no azeite até dourar. Acrescente o frango desfiado, o extrato de tomate, a salsinha picada e misture bem. Despeje esse frango em uma tigela e adicione o cream cheese. Misture os ingredientes até que se incorporem na massa. Passe um pouco de azeite de oliva nas mãos e molde as coxinhas. Passe cada uma delas na farinha de linhaça e coloque em assadeira untada com azeite de oliva. Leve em forno pré-aquecido a 200ºC por 30 minutos ou até dourar. Sirva! Leia mais https://www.mundoboaforma.com.br/7-receitas-de-coxinha-low-carb/#qahoBKpdBuEh0fKk.99

Portal EmagreçaJÁ- fit 💢💚Elimine Até 7 Kgs Em 1 Semana⠀💢💚Reduza em Até 5x as

Portal EmagreçaJÁ- fit

  • 13.11.2018 21:55
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💢💚Elimine Até 7 Kgs Em 1 Semana⠀ 💢💚Reduza em Até 5x as Celulites e Estrias⠀⠀ 💢💚Acelera o metabolismo⠀⠀ 💢💚Aumente o Foco e Energia Para seu Dia-a-Dia⠀⠀ 💢💚 Seja Mais Saudável e Fitness⠀⠀ #fitgirl #fitlife #fitspo #fitspiration #dietasemsofrer #diet #dietacetogenica #dieta #dietalowcarb #ketodiet #dietaflexivel #ketogenicdiet #dietfood #emagrecimento

Kayla Snacking for lunch today 😋 TJs Everything but the Bagel seasoning i

Kayla

  • 13.11.2018 21:55
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Snacking for lunch today 😋 TJs Everything but the Bagel seasoning is everything. #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat

Keto_inspired ~~REMIX~~🥞🍓*~flourless~* KETO PANCAKES🍓 🥞 feat. strawberr

Keto_inspired

  • 13.11.2018 21:55
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~~REMIX~~ 🥞🍓*~flourless~* KETO PANCAKES🍓 🥞 feat. strawberries and almond extract. 📸 @ketocheatmode @ketocheatmode 🥞 🥞 So, last time I told you guys the options are endless. I was not lying. Here’s a remix! I used almond extract this time around. 🤗 RECIPE: I used •4oz cream •4 eggs, •1/8tsp baking powder, •1/2 tsp vanilla, 1/2 tsp almond extract, and a few pinches of cinnamon. I just blended the ingredients and poured into a skillet with butter. They are kinda crêpe-like so you could stuff them and fold them over like traditional crêpe. 🍴the macros are around 7 grams NET CARBS & 35 gram FAT for the whole recipe, and this recipe makes enough for two (or one really hungry girl 😋). #keto #ketodiet #ketobreakfast #ketolove #ketofam #ketorecipe #ketopancakes #ketosis #lchf #lowcarb #lchfdiet #ketoweightloss

Nils Rehm Fotografie Hamburg @jannika_jns 2/3Danke das du für mich gefroren hast 🥰___________

Nils Rehm Fotografie Hamburg

Hamburg, Germany

  • 13.11.2018 21:54
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@jannika_jns 2/3 Danke das du für mich gefroren hast 🥰 ______________________________ #HealthyChoices #HealthyHabits #ProRecovery #Paleo #PaleoDiet #Keto #ketoDiet #KetogenicDiet #VeganAthlete #VeganFit #VeganFitness #Whey #Casein #Protein #ProteinBars #Creatine #NitricOxide #BCAA #PreWorkout #PostWorkout #RecoverySupplement #EnergySupplement #Glutamine #EssentialFattyAcides #aminoacidos

Dawn Elmhorst McKenzie YES YES YES!!!!! Incredible Zumba class today!! 💃🏼❤️💃🏼

Dawn Elmhorst McKenzie

LA Fitness - LAKE ELSINORE

  • 13.11.2018 21:54
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YES YES YES!!!!! Incredible Zumba class today!! 💃🏼❤️💃🏼❤️💃🏼❤️💃🏼❤️ #HealthAndFitness #commitment #Desire #weightlossjourney #fitness #dedication #mindset #motivation #GetHealthyWithDawn #lifestyle #ketowithdawn #results #Lowcarb #passion #keto #believe #inspiration #beproud #fitnessmotivation #Exercise #Gym #diet #workout #goals #determination #ketodiet #burningcalories #knowledge

Nicole Horton Keto Spinach Artichoke Shrimp. I wouldn’t consider this an official

Nicole Horton

San Antonio, Texas

  • 13.11.2018 21:54
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Keto Spinach Artichoke Shrimp. I wouldn’t consider this an official recipe, but if anyone wants to make it: 1/2 cup cream cheese 1/2 cup sour cream 1/2 cup heavy cream 1/2 cup mozzarella cheese 1/2 cup of artichoke hearts Tablespoon garlic Melt cheeses, cream, and artichoke hearts together add shrimp and stir until shrimp are just cooked. (I think I added 2 cups)Take the pot off the heat and add two handfuls of spinach. I did it last night with chicken and it was equally amazing. #keto #ketodiet #ketorecipes #ketodinner #onepotmeal #shrimp #spinachartichoke #fatforfuel #comfortfood #imsomartha #lowcarb #lowcatbrecipe #lowcarbrecipes

HW:245 LW:160 CW:199 What a way to start this lifestyle again. Opening my @ketokrate that I

HW:245 LW:160 CW:199

  • 13.11.2018 21:54
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What a way to start this lifestyle again. Opening my @ketokrate that I hadn’t opened yet. What first caught my eye.. hot chocolate!! 1 net carb for 2 tbsp of the mix.. and it’s sweetened with monk fruit. I’m so excited to try it. especially because we are currently having our first real cold front before it tops back into the 70s/80s again. 😍 oh LCHF I’ve missed you 💗💗

Kimberly #transformationtuesday “You have to love yourself because no amount

Kimberly

Arizona

  • 13.11.2018 21:54
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#transformationtuesday “You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you” Dodinsky . Build this new body for you and only for you. Because you’re going to work so hard! You’re not just going to hit your goals, you’re going to crush them. The number on the scale will drop lower than you’ve ever imagined. You will feel beautiful, happy… even sexy. Not just in your clothes- but in your own body. Your skin will glow with self confidence. You will get stronger everyday. You will hold your head high and wear your pride like a shiny badge of honor. But, if it isn’t for you, if it’s for them - so they like you, so they want to be your friend, so ex boyfriends and girlfriends are filled with regret- you will eventually fall. When they don’t acknowledge your success… your beauty… your strength...they will own everything you’ve worked so hard to achieve. And then... you’ve given your power away- because the foundation you built this beautiful new home on was cemented in something you have no control over. So don’t ever do it for them. Do it for you… build your dreams on a foundation of self-love… because you are worthy... and your own approval is more than enough♥️ . . . #weightlossjourney #selflove #progressnotperfection #weightlosstransformation #ketotransformation #ketodiet #ketogenic #ketoaf #fatfueled #fatadapted #beforeandafterweightloss #transformationtuesday #bodytransformation #beforeandafter #progresspic #fitmom #weightloss #losingweight #weightlossgoals #weightlossdiary #weightlosssupport #weightlosssuccess #diet #obesetobeast #fat2fit #transformation

Anna-Rose⚘ With cardigan. Without cardigan. I’ve had this cardigan for years an

Anna-Rose⚘

  • 13.11.2018 21:54
  • 0

With cardigan. Without cardigan. I’ve had this cardigan for years and it was one of those clothing items that was too small but you still made it fit. You’d pull it on, lift your arms towards the sky to try to rotate the sleeves to the right spot. You’d tug it so that it would stay in the right spot in the front. You made it work. That’s what I did. By the time I put it back on I had skipped the stage of fitting just right to being slightly too big. I’m not complaining, more excited than anything. It’s just fun to see how much our bodies can change. I still struggle though. It’s not easy. I’ve been in a stall this week and it’s been frustrating and upsetting. Especially when you do everything right, don’t cheat, stay in the calorie range needed for your body to loose weight and you hit a stall. It’s hard to not loose hope and just give up. That’s what I’ve been struggling with this week. But I end up realizing that if I give up, I’ve wasted and entire month on keto for nothing. So I need to stay strong and keto on. 😁 #transformationtuesday 🔹🔹🔹🔹🔹🔹🔹 #keto #ketofood #ketonewbie #bariatricbabes #wlspostop #ketofam #ketodiet #ketotransformation #rnycommunity #f52grams #ketolifestyle #wls #weightlossurgeryinstacrew #weightlossinspiration #losingweight #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss #weightlosssurgery #wlscommunity #gastricbypass #lowcarbhighfat #ketojourney #ketoweightloss #gastricbypass #bariatric #lowcarbhighfat #weightlossbeforeandafter

Ketologist & Food Enthusiast On my way to grab some lunch 🍔🥗.. we have the most beautiful.. s

Ketologist & Food Enthusiast

  • 13.11.2018 21:54
  • 0

On my way to grab some lunch 🍔🥗.. we have the most beautiful.. selfie-worthy weather 🌞🇨🇦🌞🇨🇦🌞. Happy Monday! . . #ketolife #keto #lunchbreak #yeg #sunshine #perfect #weather #lowcarbdiet #lowcarb #ketodiet #selfie #instagood #instamood #love #weightloss #weightlosstransformation #coaching #edmonton

Ketoshreds 💥💥REPOST💥💥 @zephamoon ...@zephamoon — 11 weeks in tra

Ketoshreds

  • 13.11.2018 21:54
  • 2

💥💥REPOST💥💥 @zephamoon . . . @zephamoon — 11 weeks in training with @ketoshreds and none of my damn pants fit anymore. Honestly it’s becoming a thing ☺️ WYD? . . My client, Stephie, has a problem. She can’t keep those pants from falling down. I love when clients need new wardrobes 😆 . Later today I will have a video of Steph telling you about her experience on my program. So, be looking out later for that 👀 . . The most amazing KETO and Body Transformation Program on the planet — period. Contact me for details.

Portal EmagreçaJÁ- fit 💢💚Elimine Até 7 Kgs Em 1 Semana⠀💢💚Reduza em Até 5x as

Portal EmagreçaJÁ- fit

  • 13.11.2018 21:54
  • 0

💢💚Elimine Até 7 Kgs Em 1 Semana⠀ 💢💚Reduza em Até 5x as Celulites e Estrias⠀⠀ 💢💚Acelera o metabolismo⠀⠀ 💢💚Aumente o Foco e Energia Para seu Dia-a-Dia⠀⠀ 💢💚 Seja Mais Saudável e Fitness⠀⠀ #fitgirl #fitlife #fitspo #fitspiration #dietasemsofrer #diet #dietacetogenica #dieta #dietalowcarb #ketodiet #dietaflexivel #ketogenicdiet #dietfood #emagrecimento

Nutricionista Letícia Moreira Costumo dizer que hoje ser ansioso é quase que uma coisa

Nutricionista Letícia Moreira

Minas Gerais

  • 13.11.2018 21:53
  • 0

Costumo dizer que hoje ser ansioso é quase que uma coisa "normal", não devia eu sei, mas neste turbilhão de coisas que vivemos, quando alguém nos fala que não é ansioso é até uma pessoa a ser estudada pela NASA. Estamos estressados, não dormimos bem, estamos comendo cada vez pior, nunca se viu tanto caso de depressão. . Nosso intestino pode ter algo em comum com o que escrevi. . Nosso intestino, com todas as pesquisas realizadas, foi considerado como nosso "segundo cérebro" em meio a bilhões de neurônios e vários neurotransmissores, incluindo a dopamina e a serotonina, para extrair as energias dos alimentos. . Os neurônios do aparelho digestório podem interligar com os cérebro afetando as emoções e comportamentos, fazendo desta forma que o humor afete nosso intestino ou vice e versa. Tanto o humor pode afetar o aparelho digestório, quanto este pode afetar o seu humor. . As bactérias influenciam este processo, exercendo um papel regulatório. Nosso organismo é composto por trilhões destas bactérias, sendo que existem mais que as próprias células humanas. Qualquer modificação nesse pool de inquilinos do seu corpo pode provocar um desequilíbrio – e estar na raiz de várias doenças. . Ter uma alimentação que inclua comida de verdade ajuda a desenvolver bactérias importantes para o bom funcionamento não só do intestino, mas também do nosso cérebro. Amoreira| Nutrição Low Carb Nutricionista Letícia Moreira Monteiro (CRN 3848) 📱: (35) 9 9135 8065 #nutrileticialowcarb #familiadicaslowcarb #lowcarb #lchf #paleo #jejumintermitente #dietacetogenica #mundolowcarb #comidadeverdade #vempromeumundo #triathlon #duathlon #santaritadosapucai #pousoalegre #itajubá #vix #saopaulo #recife #emagrecimento #emagrecer #saude #Brasília #AUTISMO #influencer #influenciadora #ketodiet #carnivorismo

Jenn Chick fil a! Chick fil a! Cobb salad- no tomatoes, no corn, with grill

Jenn

Fargo, North Dakota

  • 13.11.2018 21:53
  • 0

Chick fil a! Chick fil a! Cobb salad- no tomatoes, no corn, with grilled nuggs! . . . . . #fitfam #keto #ketosis #ketodiet #ketogenic #lchf #lowcarb #weightloss #weightlossjourney #ketofam #bodybybacon #hashimotos #invisibleillness #ketolife #lowcarblife #fasting #intermittentfasting #ketoonthego

ShredHappens NO SUGAR, LOW CARB, KETO FRIENDLY, and RIDICULOUSLY EASY CHOCOLATE PUD

ShredHappens

Hyde Park, Cincinnati

  • 13.11.2018 21:53
  • 19

NO SUGAR, LOW CARB, KETO FRIENDLY, and RIDICULOUSLY EASY CHOCOLATE PUDDING CUPS modified a tiny bit from @ketochix. . These have seriously become a favorite since I saw them 2-3 months ago on @ketochix page. They are so easy to make and really hit the spot when sugar cravings hit. I’ve modified them a bit and added them to my weekly meal prep to enjoy whenever cravings hit. . To make these, grab these ingredients: . 1/2 cup unsweetened almond milk, 1 cup heavy whipping cream, 3 tablespoons natural sweetener (I used @lakantosweetener monkfruit), 100 ml (7 tablespoons) water, 2 tablespoons gelatin powder, 1/4 cup unsweetened cacao powder . To make them: . 1. Put water into a saucepan. Add in monk fruit and gelatin. Mix well. Bring to boil on med-high heat, stirring constantly. Allow to boil for 3 mins. . 2. Lower heat. Add in cacao powder. Stir to combine well. . 3. Once the cacao powder has melted, slowly add in heavy whipping cream and almond milk. Stir constantly. (Don’t let the cream mixture boil. You just want it at the verge of boiling) . 4. Turn off heat. Pour chocolate mixture into glasses or jelly molds. . 5. Cool completely before putting into fridge to chill. Serve when pudding has set. . Try it and let me know what you think! . . . . #ketodesserts #nosugar #keto #ketodiet #ketosis #ketogenic #paleo #weightlossjourney #weightloss #strongnotskinny #eat #cleaneating #eatclean #instagood #instafood #chocolate #ketogenic #eatwell #lchf #lowcarb #goodeats #goodfood #foodie #healthydesserts #healthyeating #chocolate #healthylifestyle

Ketostelpa Hvítkàl er svo mikil snilld 😁Fràbær næring og bara örfàar hi

Ketostelpa

  • 13.11.2018 21:52
  • 0

Hvítkàl er svo mikil snilld 😁Fràbær næring og bara örfàar hitaeiningar. Èg græjaði þennan rètt à nokkrum mínútum 😊 Piri piri kjúklingur með hvítkàli Piri piri kjúklingabringur Hvítkàl Sveppir Rjómaostur með pipar Rjómi Pipar Hvítkàl skorið og smjörsteikt. Kjúklingur skorinn niður àsamt sveppum og skellt à pönnu. Öllu blandað saman àsamt rjómaosti, rjóma og pipar. Allt làtið malla í smà stund 😊 Èg notaði fulleldaðar bringur frà Ali, stundum vill maður bara fà mat strax 😁 Varðandi hlutföll þâ notaði èg 2x bringur, lítinn hvítkàlshaus, 1x öskju af piparostinum, 6 x sveppi og smà rjómaslettu 😊 #ketolifestyle #ketolifestyle #ketolife #lowcarb #keto #ketodiet

Jessica Land Lunch today.I love how much you are able to eat on the keto diet.Yes y

Jessica Land

  • 13.11.2018 21:52
  • 0

Lunch today.I love how much you are able to eat on the keto diet.Yes you give up alot of food but you still eat great and feel healthier and have a clearer mind.The food you give up has so much garbage in it anyways. #ketolunch #ketodiet #ketopulledpork #ketoavocado #ketoeverythingbagel #ketogirl #ketowayoflife

Aleks - NASM CPT Post from today's blog! You can read the whole post at www.onedaymor

Aleks - NASM CPT

  • 13.11.2018 21:52
  • 0

Post from today's blog!  You can read the whole post at www.onedaymorefitness. #blog #blogger #blogging #blogpost #lowcarb #lifestylechange  #lowcarbliving #lowcarbdiet #lowcarblife #lowcarbforhealth #weightlossjourney #keto #ketodiet #ketolifestyle #ketoliving #nocheatdays #nocheatketo #ketojourney #fitnessjourney #newstart #ketorestart #restartingketo #ketoplan #100daysofketo #100daysofketochallenge #ketochallenge #ketofyme100days #ketofymechallenge #ketofyme100daychallenge #100dayketochallenge #ketofyme100days

Jay Keto Lunch: tuna salad and parmesan crusted Brussels sprouts 😁😁😁

Jay Keto

  • 13.11.2018 21:52
  • 1

Lunch: tuna salad and parmesan crusted Brussels sprouts 😁😁😁

🥑Becky I’m going to enjoy hour long lunch breaks at this new job!#subway #

🥑Becky

Chicago, Illinois

  • 13.11.2018 21:52
  • 0

I’m going to enjoy hour long lunch breaks at this new job! #subway #subwaysalad #keto #ketodiet #ketotransformation #ketoweightloss #weightlosstransformation #weightloss #lunch #lunchbreak

keto beginner Chicken salad with a side of bacon...yes please!!! #keto #ketolunch #k

keto beginner

  • 13.11.2018 21:52
  • 0

Chicken salad with a side of bacon...yes please!!! #keto #ketolunch #ketodiet #ketorecipes #ketofriendly #ketobeginner

eatin_keto End product with Ghee. Will let you know what I think! #foodstagram #l

eatin_keto

  • 13.11.2018 21:52
  • 0

End product with Ghee. Will let you know what I think! #foodstagram #lowcarb #foodie #sugarfree #lowcarbdiet #lchf #lchfdiet #ketodiet #ketogenicdiet #keto #healthyeating #healthyfood #weightloss #ketolife #insulinresistance #ketoliving #healthyfats #weightlossjourney #losingweight #foodgram #foodporn #ketomealideas #lowcarbmeals #ketofood #fitfood #grainfree #ketoaf #ketofam #ketofriends

TL Who doesn't love chicken & curry🧡💛.Even better when it's a sou

TL

  • 13.11.2018 21:52
  • 0

Who doesn't love chicken & curry🧡💛 . Even better when it's a soup as it's getting colder outside 😡jk . Thank you @justpruvit for continuing to post amazing yummy recipes 🧡💛 . Chicken Curry Soup Ingredients: 1 tbsp coconut oil 3 cups chicken bone broth 1 13.5oz can full fat unsweetened coconut milk 3/4 cup chopped green onions 1 tbsp curry powder 1 tbsp minced peeled fresh ginger 1packet BETTER//BROTH™ Coconut Curry 3 cups shredded cooked chicken 6 oz baby spinach leaves 3 tbsp fresh lime juice 1/4 cup chopped fresh cilantro Instructions: 1. Heat coconut oil in pan over medium-high heat. 2. Add green onions, curry powder, lime juice, and ginger to pan. 3. Sauté 1 minute, stirring constantly. 4. Add chicken bone broth and bring to a boil. 5. Add coconut milk and chicken and reduce heat 6. Simmer for 10 minutes. 7. Add Spinach and cook until spinach wilts (2-3 minutes.) 8. Remove from heat and stir in fresh chopped cilantro and BETTER//BROTH™ Coconut Curry. 9. ENJOY! . . #ketodiet #ketosis #keto #ketoaf #ketoweightloss #ketorecipes #ketocooking #ketocommunity #lchf #ketones #ketofam #ketofood #breakfast #fat2fit #fat #fuel #energy #healthyfood #healthychoices #healthylifestyle #better#yyc #calgary #alberta #canada #canadiangirl #💕#justdoit

Kyrie Holmes New blog post is up! Link in bio #keto #woe #ketodiet #listpost #befor

Kyrie Holmes

  • 13.11.2018 21:52
  • 0

New blog post is up! Link in bio #keto #woe #ketodiet #listpost #beforeandafter #help #lifestyle #information #weightloss

Tomas Castillo Damn if I could only get that kind of lighting.... #lunch #chickenbrea

Tomas Castillo

El Pollo Loco

  • 13.11.2018 21:51
  • 0

Damn if I could only get that kind of lighting.... #lunch #chickenbreast #broccoli #salad #avacadosalsa #keto #ketodiet #ketoweightloss #ketokub #silvercub

Hello everyone! 😎💪 hamburger di pollo con ripieno di mozzarella, prosciutto crudo e spina

Hello everyone! 😎💪

  • 13.11.2018 21:51
  • 0

hamburger di pollo con ripieno di mozzarella, prosciutto crudo e spinaci! Crosta di crusca d'avena e fiocchi d'avena!...... . Geflügelhamburger mit Käse, Rohrschinken und Spinat! . . #ketodiet #keto #dukandiet #ketosis #lowcalories #lowcarb #fatloss #diet #eathealthy #protein #eatclean #helthyfood #lowcarb #abendessen #fitness #fitfood #abnehmen #dimagrire #dieta #diät #spinat #alimentazione #nutrizione #cucinaitaliana #nutriton #gesund #gesundesessen #postworkout

LCHF - Keto Diet - Low Carb 🇸🇪 Sambon tyckte det var så kul att laga plankstek igår att ha

LCHF - Keto Diet - Low Carb

Stockholm, Sweden

  • 13.11.2018 21:51
  • 1

🇸🇪 Sambon tyckte det var så kul att laga plankstek igår att han bestämde sig för att göra en mer unik version idag. Nämligen falukorvsplanka. 😂 Jag älskar ju falukorv och jag måste medge att det kändes som ett allt lyxigare sätt att avnjuta den på. Haha, han är för tokig. ❤🇸🇪 ~~~~~ 🇬🇧 My partner thought it was so much fun to cook on a wooden platter last night. Therefore he decided to make a more unique version of the traditional dish today. I present to you - smoked sausage on a wooden platter with mashed cauliflower and sugar free ketchup. Haha, he's crazy ❤🇬🇧

restoringmytemple Trying this for lunch with some ground beef mixed in 😍 have you had

restoringmytemple

  • 13.11.2018 21:51
  • 2

Trying this for lunch with some ground beef mixed in 😍 have you had it before? . . . #traderjoes #keto #ketodiet #weightlossjourney #healthylifestyle #healthyfood #health #lowcarb

#LoveLife Family love! #ohana #ohanameansfamily #nobodyisleftbehind #keto #insta

#LoveLife

  • 13.11.2018 21:51
  • 0

Family love! #ohana #ohanameansfamily #nobodyisleftbehind #keto #instaketo #ketomom#life #instalife #happy #healthy #goforit #weightloss #instaweightloss #weightlossjourney #fatloss #instafatloss #fatlossjourney #proudofmyself #ketogenic #ketomom  #loosethatweight #momlife #instamom #ketodiet #ketogenicdiet #ketoinspiration #ketolifestyle

Marie REAL TALK STORY TIME! 📚Because #accountability includes the good a

Marie

  • 13.11.2018 21:51
  • 0

REAL TALK STORY TIME! 📚 Because #accountability includes the good and the bad and the highs and the lows 🧡💜 . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketoliving #ketones #ketosis #ketolifestyle #ketogeniclife #ketogenicdiet #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #eatfat #eatfatlosefat #realtalk #onlyhuman #splurge #noregrets

DRE We both started on August 1 and have lost over 30+lbs 🏋️‍♂️

DRE

  • 13.11.2018 21:51
  • 1

We both started on August 1 and have lost over 30+lbs 🏋️‍♂️🏋️‍♀️ each and still going.... couldn't have done it with out her #transformationtuesday #transformation #keto #ketotransformation #myketotranformation #diet #carbmanager #ketoislife #ketolife  #watchmeshrink #ketodiet #ketogenic #ketogenicdiet #nosugar #simpleketo #ketobeginner #ketoresults #ketohelp #ketomotivation #ketoaf #ketowarrior #ketogoals #ketofam #ketoweightloss #ketocommunity #ketoliving #ketoresults #ketones #ketosis #motivation

Melyssa Today's #novketochallenge is quotes. The first quote is from AA and it

Melyssa

  • 13.11.2018 21:51
  • 0

Today's #novketochallenge is quotes. The first quote is from AA and it's a quote I repeat daily. The next is more of a checklist and a reminder, Haha. Last two are the same and repeated 1000× a day. "Just keep swimming" 🐳. #kcko . . . #keto #ketodiet #ketogenic #ketofam #ketostrong #lchf #lowcarblove #forme #motivated #ketopeoplerock #ketokitchen #ketogenicdiet #novketochallenge

Camping Keto I haven’t done more than a 19 hour fast in awhile so I decided to sh

Camping Keto

  • 13.11.2018 21:50
  • 0

I haven’t done more than a 19 hour fast in awhile so I decided to shake things up with some longer fasting. ⏱ ⏱ ⏱ #keto #ketodiet #ketoandfasting #intermittentfasting #ketoaf

sduffy1199 #mealprep didn’t post what i made last week. My bad. But it was the

sduffy1199

  • 13.11.2018 21:50
  • 1

#mealprep didn’t post what i made last week. My bad. But it was the same as this #keto chicken cordon blue casserole. But i used cheddar instead of Swiss. #ketodiet #ketofood #mealprepsunday #crossfit

C A S S I E T R A N S F O R M A T I O N Tuesday!! 2015 vs 2018 👊🏽👊🏽

C A S S I E

Dallas, Texas

  • 13.11.2018 21:50
  • 0

T R A N S F O R M A T I O N Tuesday!! 2015 vs 2018 👊🏽👊🏽 👊🏽I can’t wait to see what 2019 will look and feel like!! • • • • • #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #transformationtuesday #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #ketofoods #healthyfood

D L E nd this week I shall participate in #TransformationTuesday ! Picture f

D L E

  • 13.11.2018 21:50
  • 0

nd this week I shall participate in #TransformationTuesday ! Picture from March 2018 to November 2018. Started keto in July 2018 and still going at it. Feeling a few years younger and 27 pounds lighter!. #keto #ketoaf #ketodiet #progress #feelinggood #weightloss #health #lowcarb #nowihavetoexercise #foodislife #happytuesday

Mike Le Wholefoods never fail me 😋 —————————————

Mike Le

Whole Foods Market

  • 13.11.2018 21:50
  • 0

Wholefoods never fail me 😋 ———————————————————————— #keto#lchf#cutting#ketodiet#eatclean#fuel#investinyourself#kakaako#lowcarb#actright

Sara Coates My friend @kcadenhizzle shared an #inspoquote a few months ago that re

Sara Coates

  • 13.11.2018 21:50
  • 1

My friend @kcadenhizzle shared an #inspoquote a few months ago that really spoke to me. It said, "If you don't sacrifice for what you want, what you want will be the sacrifice" and that's what I would think about everytime I wanted to binge and lose control. In the first picture Im wearing my old maternity shorts because none of my clothes fit! Trashed those 😂! I struggled with the decision to post this because obviously weight loss is not the measure of a person's success but I'm pretty happy with where I am and what I did! 33lbs gone in less than 4 months! #beforeandafter #ketodiet #workinprogress💪 #poweredbyveggies #poweredbyfat #nutritionalketosis

Kellie V, MBA #quads 😜🤗😝

Kellie V, MBA

  • 13.11.2018 21:50
  • 1

#quads 😜🤗😝

KetoCys Had a wonderful 4th wedding anniversary ❤️

KetoCys

Hog Island Oyster Co.

  • 13.11.2018 21:49
  • 1

Had a wonderful 4th wedding anniversary ❤️

Maggss💋 So trueeeeeeee #keto #ketodiet #ketomemes

Maggss💋

  • 13.11.2018 21:49
  • 0

So trueeeeeeee #keto #ketodiet #ketomemes

Mona ข้าว(ดอกกะหล่ำ) ราดผัดกะเ

Mona

  • 13.11.2018 21:49
  • 0

ข้าว(ดอกกะหล่ำ) ราดผัดกะเพราปลาหมึก&หมูสับไข่ดาวเยิ้ม โอ้ววววว ... ดีอ่ะ 👍🏼❤️😘🍳🥗 Spicy holy basil squid&mince pork served with cauliflower rice and sunny egg 🍳 #keto #ketodiet #ketogenic #ketogenicdiet #ketofood #thaifood #ketothaistyle #yummy #lchf #weightloss

PJ Vogt: Fat Fueled and Funny Oh deer!@holy_fats tagged me for #10thingsIhateaboutyouNo wait. That

PJ Vogt: Fat Fueled and Funny

  • 13.11.2018 21:49
  • 2

Oh deer! @holy_fats tagged me for #10thingsIhateaboutyou No wait. That's not right. #10thingsaboutme 1. Making people laugh is my favorite thing on the planet! 2. I had my gallbladder removed when I was 13. It took months for them to figure out what was wrong with me because that is a random organ to go haywire in someone of that age. 3. I only adopt black dogs. 4. I love road trips! Wanna go somewhere? I can be packed in 15 minutes. 5. I think pants are a waste of time. 6. Mr T and I are high school sweethearts preparing to celebrate our 16th year of marriage. 7. I have read the Harry Potter series through at least 10x, and individually my favorite books get read more often. 8. My car's nickname is Betty White. 9. I don't like licorice. 10. Want me to love you forever? Buy me office supplies! #keto #ketodiet #ketodieter #ketolife #ketolifestyle  #ketogenicdiet #fatfueled #sugarfree #wheatfree #pcosweightloss #goalgetter #goaldriven #paketo #keystoneketo

Cam Finishing off tonight's meal with some refreshing raspberries and full

Cam

  • 13.11.2018 21:49
  • 0

Finishing off tonight's meal with some refreshing raspberries and full fat Greek yogurt. So so good. #keto #ketodiet #ketoomad #omad #if #intermittentfasting #ketoaf #ketolifestyle #dinner #food #lowcarb #ketosis #ketodinner #simplefood

KETO + IF Life Snowy days call for keto chili & Christmas DIY's 🎄

KETO + IF Life

  • 13.11.2018 21:49
  • 1

Snowy days call for keto chili & Christmas DIY's 🎄

🌺 Keto Mama 🌺 My coffee today was extra yummy using that @nutpods #peppermintmocha c

🌺 Keto Mama 🌺

  • 13.11.2018 21:48
  • 3

My coffee today was extra yummy using that @nutpods #peppermintmocha creamer! 😋 • • Used my peppermint mocha coffee 1T unsalted butter (I prefer to add my own) 1T each @skinnymixes sf syrups 1T @leftcoastperformance coffee creamer 2T @nutpods creamer Dropper of @santacruzmedicinals Pinch or two of pink salt BLEND & ENJOY! • • • • #keto #ketodiet #ketoweightloss #ketobreakfast #ketorecipes #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketomom #ketofriendly #ketofam #ketocommunity #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #lchf #eatfatlosefat #momlife #coffee #bulletproofcoffee #christmas #holidays #delish #tasty

Carla Gomes Not bad after a 10 hour work day 💪15min spinning15min stepper10m

Carla Gomes

  • 13.11.2018 21:48
  • 0

Not bad after a 10 hour work day 💪 15min spinning 15min stepper 10min squats (3 types) Cause... Summer bodies are built in the winter 😉💪👙 #workout #exercicio #cardio #spinning #stepper #squats #cardio #geonaute #decathlonportugal #weightlossjourney #weightloss #emagrecimento #ketodiet #lowcarb #dietacetogenica #jejumintermitente #intermitentfasting #fibrowarrior #gettingfit

Sally Kipp When you need something quick 😉 #ketodiet #keto #ketoweightloss #ke

Sally Kipp

  • 13.11.2018 21:48
  • 0

When you need something quick 😉 #ketodiet #keto #ketoweightloss #ketotransformation #weightlosstransformation #weightlossjourney

Temple Transformation Something happened. I. GAINED. WEIGHT. A lot of it. 28 lbs of it. I we

Temple Transformation

  • 13.11.2018 21:40
  • 1

Something happened. I. GAINED. WEIGHT. A lot of it. 28 lbs of it. I went from 134 lbs to 162 in 3.5 years. So what happened since my last post on January 2015? Life happened. I happened. I stopped making myself a priority. I went through a breakup, I changed jobs, I had a change of relationship with alcohol and processed food, I moved, got married, celebrated (A LOT) then I saw pictures and I was like OH NO! How’d I get here!? It stops here. It’s time to get my self esteem back. Thank you for motivating me, I hope I can be of help to you as a lot of you have been to me. Let’s continue together on this journey to wellness. I’m putting myself first again. #mefirst #bodytransformation #health #fatloss #workout #fitspo #fitness #howtoloseweight #howtogainmuscle #howtolosefat #howtoburnfat #skinnyfat #fitnessmotivation

Irina DK So true!#healthyfood #healthyeating #healthyketo #ketofood #ketodiet

Irina DK

Manchester, New Hampshire

  • 13.11.2018 20:48
  • 2

So true! #healthyfood #healthyeating #healthyketo #ketofood #ketodiet #ketogirl #lowcarbdiet #lowcarb #intermittentfasting #ketotransformation #ketoweightloss #weightlossjourney #weightloss #keto #happyandhealthy #wellness #holisticliving #cleaneating #selflove #healthandwellness #healthylifestyle #motivation #healthyliving #health #transformation

With Love Ana Qué tal estás 🍪Black and white cookie with filling and macadamia

With Love Ana

Miami, Florida

  • 13.11.2018 16:21
  • 13

Qué tal estás 🍪Black and white cookie with filling and macadamia nuts (sugar free and gluten free)😯🔥❤️ orders to DM 🙌🏻 órdenes al DM

Mirance Slimming Coffee Dont give up!!! Lets burn all those fat with Mirance 🧡🧡🧡

Mirance Slimming Coffee

  • 13.11.2018 15:52
  • 1

Dont give up!!! Lets burn all those fat with Mirance 🧡🧡🧡

Mirance Slimming Coffee Are you still upset that you only lose 0.5kgs of fat in first few days

Mirance Slimming Coffee

  • 13.11.2018 08:52
  • 1

Are you still upset that you only lose 0.5kgs of fat in first few days? Everything need time and process. Even 0.5kg is already that amount of fat as you can see in the photo. With Mirance, let us slim down and the most important is to loose weight in a healthy way. Follow our Mirance 2 months slimming program for best result. Be proud!! 0.5 kgs is not little.

Mirance Slimming Coffee Many of customers will ask me this.Why Kg doesn’t decrease but you

Mirance Slimming Coffee

  • 13.11.2018 05:11
  • 1

Many of customers will ask me this. Why Kg doesn’t decrease but you see significant down size, especially for those who do work outs often. Kg is not important at all ya. Just a number. If u drink more water, or when u r having menstruation, your weight might increase too. U need to know one thing, Mirance will also help us to build up muscle. Same size of Muscle compare to fat, muscle is even heavier than fats. Sometime your weight maintain or increase because fats turn to muscle . So I don't usually ask customer to observe kilos although we make it into testimonial. It is better if we measure our body than weighing ourselves. Many external reasons will cause our kilos to fluctuate. Mirance will first dissolve your fat , push it out and firm your body up. And turn it into muscle. Muscle is heavier than fat. BUT eventually your weight will decrease too.

keto beginner Turkey, ham and cheese wrapped in 2 eggs ... delicious #keto #ketodiet

keto beginner

  • 13.11.2018 03:56
  • 0

Turkey, ham and cheese wrapped in 2 eggs ... delicious #keto #ketodiet #ketobeginner #ketodinner #ketorecipes #ketofriendly

Mirance Slimming Coffee Mirance anytime anywhere!!!

Mirance Slimming Coffee

  • 05.11.2018 12:09
  • 4

Mirance anytime anywhere!!!

Mirance Slimming Coffee Mirance Slimming White Coffee # From stock10 functions;1) Accelerat

Mirance Slimming Coffee

  • 04.11.2018 19:11
  • 1

Mirance Slimming White Coffee # From stock 10 functions; 1) Accelerate new metabolism 2) Detoxification 3) Satiety effect 4) Burning fat 5) Diuretics 6) People with kidney stones can also drink 7) Get rid of edema 8) Refreshing and anti-fatigue 9) Improve oily skin 10) Rich in natural probiotics The product has professional certification ✅ HACCP, GMP, HALAL, $1 million in food liability insurance Recruitment Agent / Wholesale  interrogative method  +60103888810 Wechat: Angelatjonaditjo