Инстаграм ketoislife

christina - KETO//LCHF 🥓 Day 2 ! Down 3.6 since yesterday’s weigh in! So total, down 7.8 tota
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Day 2 ! Down 3.6 since yesterday’s weigh in! So total, down 7.8 total in 2 days (out of 15) . So 7.2 left!! This just tells you that the weight I gained was mostly water. The last couple are always the hardest to lose. • • Yesterday’s food log👇🏼 FASTING 9am-Keto Detox Tea Water (PLAIN) 1:30 pm - Blackened Tenders with homemade ranch, broccoli and butter, 3 slices bacon . Water 5pm- Bang drink Water 7pm - 2 slices bacon, 1/2 @cocopolosuperfood hazelnut chocolate bar 8pm- 3 Pepperoni and cheese chicken poppers from @realgoodfoods with homemade ranch . • • • Use Code CHRISTINAKETO to save 20% on your Keto detox tea from @gen.boost • • #weighin #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #ketoislife #ketofam #keepmovingforward Смотреть полностью
heather | keto | ⤵️ 33 lbs Morning Ketones: 2.5. Blood Sugar: 88. GKI: 2.0! I’ll take it!•P
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Morning Ketones: 2.5. Blood Sugar: 88. GKI: 2.0! I’ll take it! • Ps. My @ke tomojo is the best Keto investment I have made thus far! I love being able to check my blood sugar and ketones at any given point! • • #keto #ketoislife #ketobeginner #ketogenicdiet #ketocommunity #ketomojo #kcko #ketogang #gki #ketosis #ketonelevels #iloveketo #irunonketones #ketoaf #ketoadapted #fatadapted #ketoliving Смотреть полностью
KetoHead @thelowcarbandketobakery toast is working it's magic this morning on t
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@thelowcarbandketobakery toast is working it's magic this morning on this wet and windy day! Can't beat pate on toast! 🍞 . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #lowcarb #ketoaf #ketofam #ketolife #ketolifestyle #ketocommunity #ketomeals #ketoideas #ketodinner #ketolunch #ketogenicfood #ketorecipes #ketoweightloss #ketolife #weightloss #food #fitness #ketosislifestyle #gym #ketoislife #ketolicious #transformation #lowcarbdiet #lowcarbhighfat Смотреть полностью
Ilayda Gümürdü #facetofacefriday #keto #ketodiet #ketoislife #ketoistheway #foodie #d
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#facetofacefriday #keto #ketodiet #ketoislife #ketoistheway #foodie #diet #healthy #stayontrack #wellness #weightloss #exercsise #health #lchf #lowcarb #momswholift #weights #workout #motivation #workoutmotivation #fatloss #muscle #fasting #intermittentfasting #lowcarb #consistency #habit Смотреть полностью
KetoHead 👌🏼🤣 .... #keto #ketodiet #ketogenic #ketogenicdiet #ketosis
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👌🏼🤣 . . .. #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #lowcar b #ketoaf #ketofam #ketolife #ketolifestyle #ketocommunity #ketomeals #ketoideas #ketodinner #ketolunch #ketogenicfood #ketorecipes #ketoweightloss #ketolife #weightloss #food #fitness #ketosislifestyle #gym #ketoislife #ketolicious #transformation #lowcarbdiet #lowcarbhighfat Смотреть полностью
Renee Crosbie Grant Keto on ... Bacon Cheeseburger Casserole! Hope it tastes as good as it
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Keto on ... Bacon Cheeseburger Casserole! Hope it tastes as good as it smells 😃 #baconcheeseburgercasserole #yum #keto #ketoislife #eatfat #delicious #girlcancook #iloveketo Смотреть полностью
Dreina & Jay #keto #ketolife #ketoweightloss #ketotransformation #ketofam #ketofan
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#keto #ketolife #ketoweightloss #ketotransformation #ketofam #ketofan #keto motivation #ketodiet #ketocommunity #ketocommitted #ketojourney #ketoislife Смотреть полностью
Dreina & Jay Keto Bagels 🥯 #keto #ketodiet #ketotransformation #ketoweightloss
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Keto Bagels 🥯 #keto #ketodiet #ketotransformation #ketoweightloss #ketosna ck #ketotreat #ketolifestyle #ketolife #ketoislife #ketofun #ketojourney Смотреть полностью
Dreina & Jay Keto chicken crust pizza. This is a big hit in our home. Even the chil
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Keto chicken crust pizza. This is a big hit in our home. Even the children love it! #keto #ketodiet #ketolifestyle #ketolife #ketoweightloss #ketotransformation #ketopizza #ketopizza 🍕 #ketojourney #ketoislife #ketogenicdiet Смотреть полностью
Dreina & Jay #keto #ketodiet #ketolife #ketotransformation #ketoweightloss #ketogen
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#keto #ketodiet #ketolife #ketotransformation #ketoweightloss #ketogenic #k etogoals #ketopeople #ketofam #ketofan #ketofun #ketoislife Смотреть полностью
Keto | Low Carb 🥑 Avocado Egg-In-A-Hole 🥑.👉🏼👉🏼TAG a friend who would lo
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Avocado Egg-In-A-Hole 🥑 . 👉🏼👉🏼TAG a friend who would love this!! . INGREDIENTS 2 avocados 2 tbsp. butter, divided 4 large eggs Kosher salt Freshly ground black pepper 1/4 c. shredded cheddar 2 slices cooked bacon, crumbled 2 green onions, sliced DIRECTIONS Cut avocado in half and remove pit. Lay avocado halves on their sides and carefully cut lengthwise into 2 thick slices each. Hollow out middles with a paring knife. In a large, nonstick skillet over medium-low heat, melt 1 tablespoon butter. Place avocado slices into skillet and crack an egg into the center. Season with salt and pepper. Cover skillet and cook until egg is cooked to your desired doneness, about 5 minutes for a just runny egg. Sprinkle cheese on top of each slice, cover with lid again and cook until the cheese is melted, a minute more. Repeat with remaining ingredients. Garnish with bacon and green onions. . Enjoy😋 . 📹via @delish . #keto #ketosnacks #ketotransformation #ketodiet #ketoweightloss #ketodinner #followus #followtrain #ketorecipes #ketones #ketolife #followforfollowback #ketoliving #ketolifestyle #nutrition #weightlossjourney #sugarfree #losingweight #ketofam #weightloss #yummy #food #ketosis #ketoislife #follow #ketoadapted #macros #instagood #love #photooftheday Смотреть полностью
Krista Keto Inspiring Really not sure where these prices are maybe California but I know I
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Really not sure where these prices are maybe California but I know I’ve found butter at @aldiusa and @target ... meat surely not that expensive at @shopritestores ... we only use almond milk and that’s like $2 at Aldi ... Repost : @simple.keto333 • • • • #sugarfree #lchf #ketones #lowcarb #keto #ketosis #ketofam #ketogenicdiet #ketobeginner #ketogenicweightloss #ketoweightloss #ketolife #weightlosstransformation #ketoforbeginners #ketoaf #ketotransformation #fatfueled #ketodiet #eatfattolosefat #eatfatlosefat #highfatlowcarb #lowcarbhighfat #lowcarbdiet #ketolifestyle #ketoislife #lchfdiet #ketocommunity #cheapketo #ketoonabudget #ketobasics Смотреть полностью
Kickstart Keto Well, it was a great idea 😂 except I literally could not get the ch
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Well, it was a great idea 😂 except I literally could not get the cheese off of the parchment paper 🤦🏻‍♀️ the paper just tore. Not my best work. - - - - #ketodiet #ketogenicdiet #keto #ketogenic #ketorecipes #ketosis #ketogenicfood #keto4life #ketopower #ketogeniclife #ketoworks #lowcarb #nosugar #highfatlowcarb #ketoislife #ketodinner #ketomealprep #ketomeal #ketoweightloss #bodyinprogress #intermittentfasting #ketofasting #ketojourney #fatfueled #ketostrong #ketoresults #ketoonthego #ketoonabudget Смотреть полностью
Krystle Albacore tuna cucumber bites. They can have their crackers or bread, l
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Albacore tuna cucumber bites. They can have their crackers or bread, let's see who feels better afterwards. I used 3 cans of albacore tuna, 3 hard boiled eggs, 1/2 bell pepper, 3 green onion, 1 dill pickle, mayo, mustard, salt & pepper to taste..mix well, garnish with green onion or Tajin. #tuna #meatontheside #keto #ketotake2 #ketoislife #ketogenic #ketogenicdiet #ketoweightloss #ketogenicweightloss #iwant2live #diabetic #type2diabetes #type2onketo #type2 #weightloss #weightlossmotivation #weightlossjourney #fatfuled #eatfatloseweight #fatloss #foodie #fatforfuel #lowcarb #lowcarblife #lowcarbdiet #lowcarbliving #exercise #exercisemotivation #diet #dietmotivation Смотреть полностью
💜Raina💜 Dinner tonight was AWESOME! #wings #ceasarsalad #steak YUMMY! 🥰#Ket
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Dinner tonight was AWESOME! #wings #ceasarsalad #steak YUMMY! 🥰#KetoQT #ket ogirl #ketoinstafam #keto #thisismyketo #fatadapted #ketocommunity #ketofam #ketofamily #ketoislife #ketohappiness #ketolifestyle #ketoweightloss #myketojourney #intermittentfasting #fueledbyfat #byefat #trusttheprogress #ketogenicdiet #ketosis #ketoforlife #ketostrong #ketoworks #fatfuled #lowcarbhighfat #duffys Смотреть полностью
Kat Does Keto Asian Cashew Chicken & Fried Cauliflower Rice. One of my favorite #ket
Rancho Bernardo, San Diego
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Asian Cashew Chicken & Fried Cauliflower Rice. One of my favorite #keto meals. Both recipes can be found on my site, katdoesketo.com 👌 Смотреть полностью
Ketosem #ketoislife
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#ketoislife
Joanne Turner Potter I always make a double batch of @annavocino's Chicken Sage Soup.  Best
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I always make a double batch of @annavocino 's Chicken Sage Soup. Best soup ever!! . . #nsng #nsngfamily #nograins #keto #ketoislife #ketolife #ketofam #lowcarb #highfat #lchf #fatforfuel #foodforfuel #fatadapted #jerf #cleaneating #ketowoe #fatfueled #ketofamily #ketofriendly #ketogram #dinnergram #lowcarblifestyle #soup #soupfordinner #chickensoup #homemadesoup #dinnerathome #eathappycookbook Смотреть полностью
Laura Becerra-Sanchez 🙌 💚🔥 #underconstruction #ketoweightlossjourney #ketolifestyle
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🙌 💚🔥 #underconstruction #ketoweightlossjourney #ketolifestyle #ketoAF #keto community #ketogenic #ketodiet #lowcarbhighfat #eatfatlosefat #keto #ketogenic #ketodiet #ketolife #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #weightlossjourney #selflove #ketolove #ketoquotes #weightloss #motivation #selfcare #power #inspire #believe #iloveketo #ketoislife #trusttheketoprocess #quotestoliveby Смотреть полностью
Lan Tran Just receive my awesome prize from @dont.weight.up giveaway. I got @ke
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Just receive my awesome prize from @dont.weight.up giveaway. I got @ketobar s mixed sampler pack of peanut butter and mint chocolate. Thank you guys for putting this giveaway together! Can’t wait to try it. Смотреть полностью
keto_erika Subway dinner, tuna salad with everything in it! ....#ketoaf #keto
Valdosta, Georgia
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Subway dinner, tuna salad with everything in it! . . . . #ketoaf #ketoloaf #noshame #ketolife #ketofamily #ketotoronto #ketofam #ketodiet #ketosis #lowcarb #carbfree #ketosis #ketosisdiet #ketolife #ketodiet #highfat #coffee #fatcoffee #highfatlowcarb #weightloss #weightlossjourney #getfit #ketogenic #ketogenicliving #ketogenicweightloss #ketogenicdiet #keto4life #keto4ever #ketoislife #ketogenic #torontoketo #intermittentfasting #salad #tuna Смотреть полностью
Kaydi Payan ~ Keto Obsessed #facetofacefriday Thank you keto. That is all. #ketofacetoface #keto
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#facetofacefriday Thank you keto. That is all. #ketofacetoface #ketofacet ofacefriday #carbfacetoketoface #ketofactor #ketotransformation #ketoutah #ketoislife #ketosislifestyle #ketois #ketoisbae #ketosisworks #ketoislifechanging #ketoisthewaytogo #ketoisawesome #ketoisthebest #lowcarbislife #lowcarb #lowcarbstyle #weightlossutah #weightlossjourney #weightlosstransformation #weightlosssupport #weightlosstransformations Смотреть полностью
heather | keto | ⤵️ 33 lbs And we have dinner. NY Strip with green beans sautéed in garlic, butt
Dowagiac, Michigan
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And we have dinner. NY Strip with green beans sautéed in garlic, butter, and broccoli. 😍 • • #ketoislife #ketobeginner #ketogenicdiet #ketocommunity #ketodinner #steakdinner #iloveketo #ketoaf #keto #ketodiet #ketoadapted #ketogang #lowcarb #lowcarbdiet #lowcarblife #steakisbae #ketoisbae #yum #todiefor Смотреть полностью
Abby 🥑 My top 3 eats at ayce sushi, sashimi, steak (OBVII) with garlic and bu
Matsuda Japanese Cuisine
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My top 3 eats at ayce sushi, sashimi, steak (OBVII) with garlic and butter shrimp. I'm no longer useful at ayce because I cannot eat all I can like I used to 😂. Today's exception was for my dad for his birthday. Good choice on him because I was craving sushi 🤤🥑 -------------------------------------------------------------------------------------- #ketotransformation #ketofood #motivation #ketosis #ketogenicdiet #ketogeniclifestyle #ketosisdiet #ketolifestyle #ketosislifestyle #ketoislife #lowcarb #lowcarbhighfat #healthy #fitness #nutrition #fitfam #weightlossjourney #weightloss #losingweight #keto #ketorecipes #ketoquads #ketofam #eatfatlosefat #eatfat #switchgrocery #gooddeesmix #keto #ketotoronto #eatfatlosefat #sushi #steak Смотреть полностью
Krista Flores The yummiest {Keto} approved Chocolate Chip cookie recipe is saved on
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The yummiest {Keto} approved Chocolate Chip cookie recipe is saved on my story highlights! Perfect treat to make to take to your holiday parties! Enjoy ☺️🍪 Смотреть полностью
#ketoriders209withjocelynrider 🤣🤣🤣🤫😱🍔🥩 fasting problems. #ketoriders209 #ketomom
Manteca, California
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🤣🤣🤣🤫😱🍔🥩 fasting problems. #ketoriders209 #ketomom #ketoislife #keto #ketohumor
Mandi Jackson Well this was my dinner...before my daughter sneezed a mouthful of foo
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Well this was my dinner...before my daughter sneezed a mouthful of food right onto my plate! I ate a little of the chicken and a couple bites of the salad #ketosisislife #keto #ketogenic #chicken #salad #keto4life #ketofood #ketoislife #nutrition #nutritionalketosis #healthymeals #healthylifestyle #healthyfood #healthydinner #ididntgettoeatit #stillhungry #kidsaregross #thankskid Смотреть полностью
Jess Nicole I’m gonna be honest ... I prefer me a Quest pizza to a Real Good Foo
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I’m gonna be honest ... I prefer me a Quest pizza to a Real Good Foods pizza any day of the week. But when you’re in a pinch, you’re in a pinch! 🤷🏼‍♀️ still filled my belly. 😋 👉👉 swipe for more pics ! #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #keto #ketodiet #ketodiet #ketorecipes #ketodiet #ketogenicweightloss #ketogenicdiet #ketonian #ketochef #ketosisdiet #if #sugarfree #ketoadapted #ketoaf #ketosnack #lowcarb #ketoislife #ketofamily #beforeandafter #beforeandafterweightloss Смотреть полностью
 #iifym #iifymlifestyle #vsgcommunity #keto #ketoislife #ketolifestyle
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#iifym #iifymlifestyle #vsgcommunity #keto #ketoislife #ketolifestyle #keto diet #ketogenicdiet #ketojourney #wlscommunity #wlseats #vsgeats #vsgjourney #vsgmeals #vsgstrong #vsgdiet #wlseats #wlsmeals #wlsbabes #wlsgoals #vsgbabes #vsggoals #vsgfood #wlsfoods #wlsjourney Смотреть полностью
Jess Nicole Two more great #lowcarb finds! I’m more of a Target gal myself, but
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Two more great #lowcarb finds! I’m more of a Target gal myself, but #WalMar t has super impressed me with their #keto condiments lately! #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #keto #ketodiet #ketodiet #ketorecipes #ketodiet #ketogenicweightloss #ketogenicdiet #ketonian #ketochef #ketosisdiet #if #sugarfree #ketoadapted #ketoaf #ketosnack #lowcarb #ketoislife #ketofamily #beforeandafter #beforeandafterweightloss Смотреть полностью
Keto_inspired THE BEST burger w/ fried egg I’ve ever had! 😍 📸 @ketogirlfran
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THE BEST burger w/ fried egg I’ve ever had! 😍 📸 @ketogirlfran @ketogirlfran . . #ketoislife #myweightlossjourney #iloveketo #keto #ketofood #bunlessburger #burger #friedegg #ketosis #ketosisdiet #ketogenicdiet #ketogenic #ketogirl #ketolifestyle #ketolife #ketofam #ketofamily #weightlosstransformation #weightlossjourney #ketofriendly #ketoonthego #ketofriends #bacon #myketojourney #myketolife Смотреть полностью
African_queen85 thank you soooo much @imbosslee !!! best boss ever!!!! #ketoislife #no
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thank you soooo much @imbosslee !!! best boss ever!!!! #ketoislife #notadie tbutalifestyle #ketoislifechanging #followmeformore #bestmentorever #sheisamazing Смотреть полностью
Janet Roach Okay. Keeping it honest and real here. My weight is on an upward trend
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Okay. Keeping it honest and real here. My weight is on an upward trend. It’s all this homemade cookies and pies and what not that comes along with the season. But I’m not stressing over it. I’m still comfortable in my clothes, and It won’t be long before EVERYONE will be thinking about eating healthier 😂😂 And sure, it’s frustrating that I will have to lose some of the same pounds again but I’m not going to let it get me down.. I’m going to use that frustration to fuel my determination to not quit. Period. . . #ketogenicweightloss #ketogeniclife #ketogenicjourney #ketoislife #ketoliving #lowcarblife #lchfdiet #losingweightfeelinggreat #choosehealthy #findingmyfit #worthy #iamworthit #onestepatatime #newhabits #healthyhabits #cautiousfoodie #fridayfortitude #cowhana #jingleflamingle Смотреть полностью
Laurie J 🎶 Date night in! 🙌🏻 With 3 small kids it’s difficult to go out.
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Date night in! 🙌🏻 With 3 small kids it’s difficult to go out. So @ketot1d made us a delicious charcuterie style dinner with some 🍷to top it off. Happy Friday night! . . #keto #ketodiet #ketogenicdiet #ketosis #ketostyle #ketosnack #ketofriendly #lowcarb #healthyfood #weightlossjourney #weightloss #timeforchange #bringit #canadianketo #ketocanadian #motivateyourself #nomoreexcuses #highfat #busymom #slimdown #ketoislife #ketolife #ketogenic #type1diabetes #t1d #diabadass #ketofam #ketogirl #chacuterieboard Смотреть полностью
Sherise Levesque Keto is all the rage right now! Coffee is life ☕️🤩🥳••
Abbotsford, British Columbia
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Keto is all the rage right now! Coffee is life ☕️🤩🥳 • • • #keto #ketodiet #ketotransformation #ketocoffee #coffeelovers #ketoclub #ketoislife #treatyoself #treatyourself #musthave #excited #livelife #insta #beauty #itworksadventure #coffeplease Смотреть полностью
Vanessa Carb face vs. Keto face#ketoaf #ketojourney #ketoweightloss #ketofam
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Carb face vs. Keto face #ketoaf #ketojourney #ketoweightloss #ketofam #keto lifestyle #ketogram #ketoislife #ketosis #ketoon Смотреть полностью
 Day 200 #keto 🤘🤘 31.6 lbs⬇️#facetofacefriday  The pic on th
Houston, Texas
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Day 200 #keto 🤘🤘 31.6 lbs⬇️ #facetofacefriday The pic on the left was from my vacation in San Diego, CA back in Aug 😍😍 I was already down 20 lbs. I can't believe the difference from then til now😳😁 I am amazed at how much I've changed and how i'm continuing to change everyday. I've struggled with my weight for many years. I've been up and down with weightloss many times. I've taken diet pills to control my appetite and give me energy to go run 3-6 miles a day (which I loved doing) but I never ever got my food right. I started keto because I had to quit running😔😪 Achillis tendonitis stopped me in tracks and in no time I was packing on the weight. I started walking a shit load of miles daily to stay active but then pain started from just walking. I felt hopeless without being able to run or walk for exercise. I had to find a way to lose weight without exercise until I have foot surgery and it had to be something sustainable thru my recovery. A friend told me about his co worker doing keto and said she had lost a bunch of weight. Sooo yea I googled keto and I read and read and read about it for 2 weeks. The "monday" I was suppose to start I tell myself this is going to be too hard. I was already quitting without even actually starting.. SMH!! I then tell myself (Haha I talk to myself alot🤪) just do it for 7 days if I don't see any type of change then I was going to quit. Here I am almost 7 months later, 9 weeks into my foot surgery recovery AND I'm still losing inches/weight🤘🤘 A couple of months of PT and I will be back in the gym AND hitting the pavement again 🤩🏃‍♀️🏃‍♀️🙌🤘 For me this has been the easiest and most sustainable way to lose weight and get healthy 💪💪 This is not a diet to me, it's a way of living and I love it. #keto #keto4life #ketoaf #whatdiet #lchf #sugarfree #sugaristhedevil #ketosis #ketoweightloss #ketoislife #ketosavedme #happy #healthy Смотреть полностью
Leigh Ann Styles Tough time of year to keep it clean.  Stay strong Keto Warriors!  Stay
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Tough time of year to keep it clean. Stay strong Keto Warriors! Stay 💪. #keto #ketoaf #ketofam #ketosis #70lbsdown #ketoislife #merrychristmas ❤️ Смотреть полностью
Kara Killin Keto Trying to have laser focus when there are sugar cookies and snickerdoo
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Trying to have laser focus when there are sugar cookies and snickerdoodles galore is really hard 🤤 and sometimes I feel like I am not making any progress. But then I put these two pics together and just have an overwhelming feeling of thankfulness that I was able to come this far and it gives me strength to keep pushing through all the holiday festivities. If I’m being honest, Im counting down the days to January and looking forward to less temptation. #facetofacefriday Смотреть полностью
You Nique Eats LLC Dinner was bomb.com!!! Lemon pepper chicken in a lemon butter dill sau
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Dinner was bomb.com!!! Lemon pepper chicken in a lemon butter dill sauce, wedge salad and asparagus #stlfoodie #stlfoodies #stlouisfoodie #foodiesofstl #foodiesofstlouis #foodiesofIG #foodiesofinstagram #foodporn #youniqueeats #eatresponsibly #Icook #sheeats #sheeatswell #foodie #mealprep #homechef #keto #ketoaf #ketofriendly #ketolife #ketorecipes #ketolifestyle #ketomealprep #ketoislife #ketogenic #ketodiet Смотреть полностью
christina - KETO//LCHF 🥓 Decided to go ahead and check my ketones and blood sugar when I got ho
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Decided to go ahead and check my ketones and blood sugar when I got home today! Not to bad after my crazy week of carbs!( and only back on Keto 2 days) I ate exactly what I ate yesterday (and drank exactly the same too) after I tested I did end up eatting my @cocopolosuperfood hazelnut bar that came in my @ketokrate (about 1/2 of it) • • • #ketomojo #ketonemeter #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #ketoislife #ketofam #keepmovingforward Смотреть полностью
Hanh Tran Electrolytes are a must! I do realize when I forget, I don’t feel we
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Electrolytes are a must! I do realize when I forget, I don’t feel well! Ultima is ONE of my favorite electrolyte drinks! My favorite flavor is a mix of raspberry & lemonade! YUM! @goultima #goultima Смотреть полностью
Krista Keto Inspiring 🥖 🥖KETO GARLIC BREAD 🥖 🥖 •••Swipe ⬅️⬅️ f
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🥖 🥖KETO GARLIC BREAD 🥖 🥖 • • • Swipe ⬅️⬅️ for ingredients, recipe and how mine turned out!!!! • • Credit : @delish • • • #sugarfree #lchf #ketones #lowcarb #keto #ketosis #ketofam #ketogenicdiet #ketobeginner #ketoweightloss #ketolife #ketoforbeginners #ketoaf #fatfueled #ketodiet #eatfattolosefat #eatfatlosefat #highfatlowcarb #lowcarbhighfat #lowcarbdiet #ketolifestyle #ketoislife #ketoitalian #ketogarlicbread #italianketo #ketobread #ketodinner #ketorecipes #ketorecipe #damnthatsdelish Смотреть полностью
Peggy Alexander #facetofacefriday #keto #ketodiet #ketoislife #ketoistheway #foodie #d
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#facetofacefriday #keto #ketodiet #ketoislife #ketoistheway #foodie #diet #healthy #stayontrack #wellness #weightloss #exercsise #health #lchf #lowcarb #momswholift #weights #workout #motivation #workoutmotivation #fatloss #muscle #fasting #intermittentfasting #lowcarb #consistency #habit Смотреть полностью
Karina A little vanilla keto mug cake and coffee for my sweet tooth craving #
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A little vanilla keto mug cake and coffee for my sweet tooth craving #Ketog enic #ketogenics #ketoforlife #ketogenicfamily #ketogenicliving #ketolifestyle #ketogeniceats #ketocooking #ketofriendly #ketogenicathlete #ketoislife #ketoloss #ketogeniccarbup #ketowayofeating #ketogenicjourney #ketosuccess #ketogenictransformation #ketogenicwayoflife #ketotransformation #ketogdietchallenge #ketogenic #ketogenicsuccess #ketolifestyle #ketogenicmom #ketogeniccom #ketocommunity #ketogenicgirl #ketobody #ketogirl #ketogeniclife Смотреть полностью
Kat Does Keto #Keto Breakfast on the go - Two Sausage Egg McMuffins ordered without
McDonald's
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#Keto Breakfast on the go - Two Sausage Egg McMuffins ordered without the muffins. #KetoLifestyle #KetoIsLife Смотреть полностью
Optimus Keto This was the scale this morning on weigh in, and although discouraging
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This was the scale this morning on weigh in, and although discouraging, it reminds me to adjust my macros! As your body changes, don’t forget to change your macros too! . . #ketoislife #ketotransformation #theotherwhitedrug #carbfreelife #ketorecipes #keto #ketodiet #macros #countingmacros #countingmacroslikeaboss #macrocounting #weightloss #fitness #goals #ketogoals #transform #optimusketo #ketolife #blog #blogger #instablog #ketoofinstagram #transformation #youcandoit #youcan Смотреть полностью
🍕Georgies Pizza🍕787-586-9101 Nuestra masa Keto/Low Carb su base es de quesos y harina de almendras.
Georgie's Pizza
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Nuestra masa Keto/Low Carb su base es de quesos y harina de almendras. Gluten free. Es totalmente hecha a mano. No contiene azúcares ni salsa. Para hacer un batch de 32 toma alrededor de 2 horas. Queríamos ofrecer una alternativa para los Celiacos, diabéticos, cetogénicos y personas que quieren mantener un estilo de vida saludable. Contiene ingredientes de calidad y saludables que se ajustan a varios estilos de vida. Tienes dudas? Pregúntanos!!!! #ketoislife #ketopizza #lowcarbpizza #glutenfreepizza #wholeingredients #fastingforweightloss #fatheadpizza Смотреть полностью
FitMama1982's Keto Journey Happy #friendlyfriday.  I was tagged by my keto sis @moni_ketolife for
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Happy #friendlyfriday . I was tagged by my keto sis @moni_ketolife for this post. I wanted to officially introduce myself to everyone here who follows me. I’m posting #10thingsaboutme First off, thanks to everyone for supporting me through this weight loss journey. Here it goes: 1. I was a severe veteran yo yo dieter that always let life get in the way. By doing so I'd sabotage myself and ALWAYS gained the weight back within 2 to 3 months. 2. I started my keto journey on April 16, 2018. Everything fell into place for me when I took care of my mindset first! 3. I've lost 60 lbs so far on keto and since focusing more on weight training my weight ranges from 152 to 153. Lowest weight is still 150 4. My goal is no longer weight loss. I've gone from a size 14 to a size 2 😳 and my mind still plays tricks on me 😒✋ 5. I don't do drama 😒👉 6. I'm married 12 years (been with husband @r3dlycan for 17 years) we have two girls ages 9 and 5 7. I work in the insurance field 8. My mothers (birth and adopted) both passed away. 😢 9. I'm kind of a loner as far as friends go (probably because I don't do drama 😂) 10. I finally feel honored that you follow my journey. You all keep me on my toes. There's definitely more to come so stay tuned 💪 #ketolife #keto #ketogenicdiet #ketosis #eatfatforfatloss #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #fatburn #fatadapted #healthywife #fitwife #healthymom #fitmom #keto_fitmama1982 #lchf #fitmama1982 #ketofam #dirtyketo #ketogoals #mombod #fitnessgoals Смотреть полностью
TheKetoSaga Beautful keto.  Oh how I love you! #theketosaga.....#keto #keto
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Beautful keto. Oh how I love you! #theketosaga . . . . . #keto #ketogenic #ketogeniclifestyle #ketodiet #ketosis #fatadapted #lowcarb #lifestyle #wl #weightloss #weightlossjourney #diet #food #lowcarbhighfat #fatadapted #macros #ketorecipes #ketomotivation #inspiration #ketolife #ketoislife #lchf #life #yesyoucan #motivation Смотреть полностью
Krista Keto Inspiring Italian for dinner tonight.. sausage scaloppini with a side of keto ga
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Italian for dinner tonight.. sausage scaloppini with a side of keto garlic bread .. I used spicy 🌶sausage onions and peppers and Francisco Rinaldi sauce 8 net carbs for a 1/2 cup • • • #sugarfree #lchf #ketones #lowcarb #keto #ketosis #ketofam #ketogenicdiet #ketobeginner #ketoweightloss #ketolife #ketoforbeginners #ketoaf #fatfueled #ketodiet #eatfattolosefat #eatfatlosefat #highfatlowcarb #lowcarbhighfat #lowcarbdiet #ketolifestyle #ketoislife #ketoitalian #ketogarlicbread #italianketo #ketosauce #ketosausage #ketodinner #ketorecipes #ketorecipe Смотреть полностью
Rowena’s Fitness Account I honestly will join a gym just for the sauna and the hydro-massage an
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I honestly will join a gym just for the sauna and the hydro-massage and maybe the tanning. 😂 Thanks for the invite girl. . . . . #skinyourein #ketotransformation #ketocommunity #ketoislife #ketosavedmylife #fatlosstransformation #ketoon #thickasian #ketofastosis #100daysofketo #omad #ketoweightloss #ketofam #weightlossjourney #loveyourself #ketoweightloss #singlemomlife #ketoismybae #intermittentfasting #intermittentfastingresults #ketoaf #ketoon #morethanjustweightloss #ketoworks #thickthighssavelives #gymlife #fattofit Смотреть полностью
KetoGirls_Rock Found these at the 99cent store ! 4 for a dollar 🤷🏽‍♀️ who
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Found these at the 99cent store ! 4 for a dollar 🤷🏽‍♀️ who doesn’t love bubbly water 🤣#ketoislife
Shirts To Live By Whose team are you on? #netcarbs #lownetcarbs #keto #ketodiet #ketofam
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Whose team are you on? #netcarbs #lownetcarbs #keto #ketodiet #ketofam #ke togenicdiet #ketogenic #ketoshirts #ketotransformation #netcarbsarelife #mentalclarity #ketoislife #teamcarb #nosugar #nobread #meat #steak #eggs * * Purchase on Amazon. Type in 'Team Net Carbs Funny Ketogenic T Shirt' * Available in multiple colors and sizes. Смотреть полностью
NepaliKetoDiet Chicken gravy!! #keto #ketodiet #nepali  #nepalistyle #nepalifood #ind
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Chicken gravy!! #keto #ketodiet #nepali #nepalistyle #nepalifood #indianke to #ketoislife #easyketo #simpleketo #ilovenepal 🇳🇵#nepal #ketodeliciousness #ketones #ketosis #ketodinner Смотреть полностью
Joanne Couli-rice and italian sausage for din din tonight. 👌🏻..#keto
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Couli-rice and italian sausage for din din tonight. 👌🏻 . . #keto #ketosis #ketogenic #ketodiet #ketotransformation #ketoweightloss #ketoislife #ketolifestyle #healthy #nutrition #fat2fit #italiansausage #myketojourney #myjourney #weightloss #myweightlossjourney Смотреть полностью
ketonurseanna Stir fryyyyy 😍😍😍.........#keto #ketodiet #lowcarb #
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Stir fryyyyy 😍😍😍 . . . . . . . . . #keto #ketodiet #lowcarb #paleo #ketonur se #ketotransformation #ketosis #ketocommunity #ketorecipes #ketodrinks #healthy #fitness #fitstagram #OMAD #ketolife #ketoislife #weightlossjourney #weightloss #fatisfuel #fatloss #lowcarblife #beforeandafterweightloss #ketostaples #workout #IF #HIIT #lchf Смотреть полностью
NepaliKetoDiet Simple keto dinner - baby arugula salad with mozzarella and tomatoes!
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Simple keto dinner - baby arugula salad with mozzarella and tomatoes! #keto #ketodiet #nepali #nepalistyle #nepalifood #indianketo #ketoislife #easyketo #simpleketo #ketoweightloss #ketodeliciousness Смотреть полностью
Krista Keto Inspiring 💥💥💥 7 months later..... Only been doing keto for 4 months!! C
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💥💥💥 7 months later..... Only been doing keto for 4 months!! Check out my other transformation pics.... I never expected this so quickly! • • • #sugarfree #lchf #ketones #lowcarb #keto #ketosis #ketofam #ketogenicdiet #ketobeginner #ketogenicweightloss #ketoweightloss #ketolife #weightlosstransformation #ketoforbeginners #ketoaf #ketotransformation #fatfueled #ketodiet #eatfattolosefat #eatfatlosefat #highfatlowcarb #lowcarbhighfat #lowcarbdiet #ketolifestyle #ketoislife #face2face #facetoface #facetofacefriday #face2facefriday #ketocommunity Смотреть полностью
Keto Kangi New product? Hi guys I just wanted to share with you what I think is a
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New product? Hi guys I just wanted to share with you what I think is a new product, cuz I've never seen this at Walmart before. I know that Land O'Lakes makes a sugar-free heavy whipping cream in a can but you can't find it in my part of the woods. So this is accessible at most Walmarts, it's Walmart brand, great value, and it is delicious and just in time for the holidays, so get to making all of those keto treats to get you through Christmas, New Year's and all of the crazy family gatherings. I tried it it's delicious. Really it's delicious. I mean I'm not saying I've taken a hit every time I walk by the fridge oh, okay maybe I have... #keto #ketokangi #ketodiet #lchf #ketoaf #lowcarb #sugarfree #grainfree #protien #allthenoms #fitfam #foodporn #ketogenic #ketosis #ketocommunity #ketorecipes #ketogenicdiet #ketofood #ketoreview #ketoproduct #ketogains   #ketoislife #ketocooking #ketoliving #ketomeals #ketofoods #lowcarbliving #ketocouples Смотреть полностью
Shirts To Live By Rowing is one of the most intenseive full body workout. #rowing #rowin
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Rowing is one of the most intenseive full body workout. #rowing #rowingisli fe #row #gym #rowingmachine #fat #protein #keto #ketodesserts #ketoaf #ketofam #ketosis #ketogenic #steak #ketoshirts #gymworkouts #gymworkout #squats #ketoislife #iloveketo #carnivore #carnivoreketo #ketosavedmylife #eggs #intermittentfasting #rowingispassion * * Purchase on Amazon. Type in 'Funny Keto Fat Protein Row Strength T-Shirt' * Available in multiple colors and sizes. Смотреть полностью
Keto☆Sleep☆Gym #keto #ketoaf #ketosis #ketoon #ketoislife #healthy #happy #ketotransf
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#keto #ketoaf #ketosis #ketoon #ketoislife #healthy #happy #ketotransformat ion #ketonesforenergy #ketolifestyle #ketobeginner #ketogains #ketocouple Смотреть полностью
cheryllisa m Chocolate keto donuts #keto #ketotransformation #ketoislife #phamily #
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Chocolate keto donuts #keto #ketotransformation #ketoislife #phamily #weigh tlossjourney #mytransphormation Смотреть полностью
A Keto Blog Mixed greens, butter lettuce, radish, pickled onions, avocado, olives,
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Mixed greens, butter lettuce, radish, pickled onions, avocado, olives, chicken 🍗😜 🍗 🍗 #keto #ketodiet #weightloss #healthyfood #omad #omadketo #ketomeal #ketogenic #easyketo #ketogenicdiet #lowcarb #weightloss #ketolife #health #healthyfood #healthyeating #ketolove #ketomeal #ketolunch #ketfood #lowcarbliving #ketoislife #ketorecipe #fat #fatadapted #lowcarblunch Смотреть полностью
Amy Yee I realized I never actually posted a picture of this amazing cookbook.
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I realized I never actually posted a picture of this amazing cookbook. It’s $22 with a $5 coupon from amazon. Get it in time for Christmas! It’s a great book to have! #ketocooking #southernketocookbook #ketochristmas #ketoislife #christmasgifts #southerncharm Смотреть полностью
Krista Keto Inspiring Here are my fave keto instagramers!!! Awesome recipes , tips, inspirat
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Here are my fave keto instagramers!!! Awesome recipes , tips, inspiration and transformations!! Make sure you start following them to help you reach your goal and stay keto AF! • • @keto.copy @ketoincourt @keto_wit_b @gnomgnom.yum @kimmykakesketo @ketosnackz @ryanplowery @theketogenicmermaid @ketomena @stepawayfromthecarbs @ketogenie76 @lowcarbjennjenn @sweeettangerine @peaceloveandlowcarb @ketoislife @queenketomom @the.bombshell.ambition @sugarfree_londoner @baconbutterbourbon @ohmyketo @carbless.coco @cheeseisthenewbread @drericberg @low.carb.love @keto.sam.iam @curvingcarbs • • • Sorry if I missed some!! I know I did for sure!! 😬😬 • • #sugarfree #lchf #ketones #lowcarb #keto #ketosis #ketofam #ketogenicdiet #ketobeginner #ketolife #ketoforbeginners #ketoaf #fatfueled #ketodiet #eatfattolosefat #eatfatlosefat #highfatlowcarb #lowcarbhighfat #lowcarbdiet #ketolifestyle #ketoislife #ketochristmas #ketocommunity #followtrain #followfriday #fridayfollow #ketofollowfriday #ketofollowers #ketofollow #ketodiet #lchfdiet Смотреть полностью
🥑🧀Low Carb/Ketogenic🍗🥓🥗 This could probably go under the ugly food category 🤣🤷🏼‍♀
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This could probably go under the ugly food category 🤣🤷🏼‍♀️ but it was delicious so I wanted to share! And I know I haven’t been on much lately but I’m still here. Just trying to make it. My first meal today. Eggs, spinach, @twrgrassfedbeef andouille sausage and cheese. On the side is a banana nut @nush_foods cake with a little @nikkiscoconutbutter (birthday cake flavor) on top. HEAVEN! 🤤👌🏼 . . . . . #LCHF #LowCarb #LowCarbing #LowCarbLiving #LowCarbLifestyle #Keto #Ketosis #Ketogenic #KetogenicLifestyle #KetogenicLife #KetoLife #KetoIsLife #KetoCommunity #KetoRecipes #KetogenicWeightLoss #KetogenicDiet #KetoDiet #Healthy #WeightLoss #WeightLossJourney #HealthyFat #KetoEats #Fitness #FatBurner #FitFam #HealthyLifestyle #Atkins #KetoFam Смотреть полностью
@ukketokirsty Christmas is a difficult time for many people. I find the dark days he
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Christmas is a difficult time for many people. I find the dark days here in the UK to affect my mood and i long for spring days and sunshine. But the very best medicine to keep my mental health at its best is ketosis. I just feel SO GOOD! #happinessis #ketosis #ukketo #ketogenic #eatfatloseweight #feelgood #energy #mentalclarity #ketoclarity #health #ketoformentalhealth #weightloss #diabetesreversal #sugarfree #grassfed #organic #ketolifestyle #ketoislife Смотреть полностью
Krista Keto Inspiring Lunch consisted of leftover ny strip and brocolli with cheddar in my b
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Lunch consisted of leftover ny strip and brocolli with cheddar in my butter soup 😂😂 • • #sugarfree #lchf #ketones #lowcarb #keto #ketosis #ketofam #ketogenicdiet #ketobeginner #ketogenicweightloss #ketocommitted #ketolife #ketocommunity #ketoforbeginners #ketoaf #ketotransformation #fatfueled #ketodiet #eatfattolosefat #eatfatlosefat #highfatlowcarb #lowcarbhighfat #lowcarbdiet #ketolifestyle #ketoislife #ketolunch #ketolunchideas #nystrip Смотреть полностью
Mountains of Joy The smile you give when your baby Gusta is in full effect. Hair did, e
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The smile you give when your baby Gusta is in full effect. Hair did, eyebrows poppin ( ok that just means mostly symmetrical in Chrissland), and purple in point. Ohh yeah, she cute cute.#chubbyathletic ❣️ #absinthemaking #everdemishinglovehandles #journeytoasixpack #happyandhealthy #iamachildofthemosthigh #iamsomeoneswife #trusttheprocess ❣️ #embracingtheprocess 🙌 #emergingleader ❣️ #debtfree2021 #debtfreejourney #liveandgivelikenooneelse #blackgirlmagic ❣️❤️❣️❤️ #blessedtobeablessing #ketoislife #ketobaking #KetoCupcakeQueen #mountains_of_joy_treats #MountainsOfJoy #GSDConsulting Смотреть полностью
MarianelleHr Start your day with healthy breakfast! #ketodiet #ketomeals #ketoreci
Arlington, Texas
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Start your day with healthy breakfast! #ketodiet #ketomeals #ketorecipes #ketobreakfast #ketoweightloss #keto #healthylifestyle #prekpages #preschoolathome #prekteacher #pocketofpreschool #teacherlife 🍎#ketoislife Смотреть полностью
Jess Nicole Same shirt, 25 pounds later. 😁 #ketodiet #fatfueled #lchf #ketogirl
The Lakes, Spring Valley
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Same shirt, 25 pounds later. 😁 #ketodiet #fatfueled #lchf #ketogirl #ketosi s #weightloss #keto #ketodiet #ketodiet #ketorecipes #ketodiet #ketogenicweightloss #ketogenicdiet #ketonian #ketochef #ketosisdiet #if #sugarfree #ketoadapted #ketoaf #ketosnack #lowcarb #ketoislife #ketofamily #beforeandafter #beforeandafterweightloss Смотреть полностью
KetoHead Turkey meatballs in a creme fraiche and parmesan sauce 👍🏼👌
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Turkey meatballs in a creme fraiche and parmesan sauce 👍🏼👌🏼 . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #lowcarb #ketoaf #ketofam #ketolife #ketolifestyle #ketocommunity #ketomeals #ketoideas #ketodinner #ketolunch #ketogenicfood #ketorecipes #ketoweightloss #ketolife #weightloss #food #fitness #ketosislifestyle #gym #ketoislife #ketolicious #transformation #lowcarbdiet #lowcarbhighfat Смотреть полностью
Alexis Olson👩🏼‍💻DailyIGStories **I’m looking for women only who are looking to lose 5-15lbs by the
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**I’m looking for women only who are looking to lose 5-15lbs by the end of January** 🙋🏼‍♀️ emoji me below....👇👇👇 *Dec. 6th (today) is the last day to enroll* My fav little health hack for more reasons than you can see with your eyes 👀 You know how draining it is to feel like no matter how much caffeine you put down your throat or how much you sleep, you still are dragging? Or to feel puffy, bloated like you are 3 months pregnant and insecure in everything you wear, everywhere you go. It sucks. It sucks to want to be living my best life in my youth and feeling like I’m being held back because of my health or layer of fluff. Anyway, this will be my 9th keto reboot and it continues to change my life as I learn what works best for my body. What foods react best. Which foods don’t. While still being able to be a foodie. Forever grateful I was talked into doing these. I wasn’t going to, but I figured I needed to walk the walk and try it out if I was going to recommend it to others, right? Смотреть полностью