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STUDIO THRIVE Putting in the work today to enjoy Thanksgiving tomorrow! #studiothriv

STUDIO THRIVE

Studio Thrive, LLC

  • 23.11.2017 04:51
  • 0

Putting in the work today to enjoy Thanksgiving tomorrow! #studiothrive #studiothrivefit #laramiewy #laramie #studiothrivelaramie #workout #hiitlaramie #laramiehiit #thrivehiit

Dakota Seymour Steal of the week! This fully loaded 2016 F-150! Panoramic sunroof, au

Dakota Seymour

Toyota of Laramie

  • 22.11.2017 20:32
  • 2

Steal of the week! This fully loaded 2016 F-150! Panoramic sunroof, auto running boards, and auto tailgate! This truck has it all! #ford #f150 #steal #letsgoplaces #letsmakeadeal #laramiewy #laramie #wyoming #uw #gopokes #gowyo #university #uw #dealoftheweek #dealsandsteals #dealsanddiscounts #getsome #getitbeforeitsgone #letsgetit #getinhere

 We are all full up on appointments today fellas! Have a wonderful Than

Martin Barber Company

  • 22.11.2017 16:54
  • 0

We are all full up on appointments today fellas! Have a wonderful Thanksgiving! #fullup #dontwalk #menshair #haircut #laramie #wy #wyo #laramiewy #downtownlaramie #streetsign #fullslate #riseandgrind #barbershop #barberconnect #barberlife #barber #martinbarberco

STUDIO THRIVE Start your Thanksgiving off with Thrive's Turkey Burner at 8:30 AM. Ma

STUDIO THRIVE

Studio Thrive, LLC

  • 21.11.2017 23:48
  • 0

Start your Thanksgiving off with Thrive's Turkey Burner at 8:30 AM. Make sure to sign up in Mindbody! #studiothrive #studiothrivefit #studiothrivelaramie #turkeyburner #thanksgivingworkout #laramie #laramiewy #thanksgiving

Crash N Bash Adventures!! #laramiewy #laramie #skatelaramie #skater #mutegrab

Crash N Bash Adventures!!

  • 21.11.2017 18:51
  • 1

#laramiewy #laramie #skatelaramie #skater #mutegrab

Shea Ware, MS, CPT, Pn1 A good start to the week! #studiothrive #studiothrivefit #workout #hii

Shea Ware, MS, CPT, Pn1

Studio Thrive, LLC

  • 21.11.2017 05:17
  • 0

A good start to the week! #studiothrive #studiothrivefit #workout #hiit #totalbodyworkout #laramie #laramiewy #wod #personaltrainer #fitnesscoach

Dakota Seymour Awesome Holiday Gift from our friends over @uniwyo_fcu !#laramiewy #

Dakota Seymour

Toyota of Laramie

  • 20.11.2017 23:34
  • 0

Awesome Holiday Gift from our friends over @uniwyo_fcu ! #laramiewy #gopokes #gowyo #university #wyoming #laramie #uw #uniwyo #Toyota #giveback #community #getsome #givesome #givesomethingback #makingadifference

 Home away from Home #barbershop #barber #barberlife #wy #downtownlaram

Martin Barber Company

  • 20.11.2017 06:33
  • 0

Home away from Home #barbershop #barber #barberlife #wy #downtownlaramie #laramiewy #wyoming #laramiewyoming #wyo #barberconnect #barbershopconnect #menstyle #menshair #haircut

Jess I’ve put hundreds of hours into supporting and cheering for the busi

Jess

  • 20.11.2017 05:53
  • 4

I’ve put hundreds of hours into supporting and cheering for the businesses of @downtownlaramie over the years, but I’m certain the most valuable moment of my career happened last week when I handed @rachellerosedesigns these #shopsmall bandanas for her alpacas. . You’re welcome, Laramie.

The Minnesotan Wanderer Nothing like a walk in the frigid air of Wyoming to end the weekend of

The Minnesotan Wanderer

  • 20.11.2017 03:01
  • 0

Nothing like a walk in the frigid air of Wyoming to end the weekend off right. #wyomingtravel #wyomingadventures #travelwyoming #wywyoming #thatswy #wyoway #laradise #laramiewy #skyonfire #skyporn #sunsetporn #sunset

Shea Ware, MS, CPT, Pn1 #Repost @studiothrivefit (@get_repost)・・・Last day to get signe

Shea Ware, MS, CPT, Pn1

Studio Thrive, LLC

  • 19.11.2017 21:31
  • 0

#Repost @studiothrivefit (@get_repost) ・・・ Last day to get signed up! ❤️ Thanksgiving to New Years can be both fun and stressful. This 6-week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a Secret Santa. ❤️ When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain (or lose) and stay sane! ❤️ This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! ❤️ All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. ❤️ Sign up in Mindbody, at the studio, or contact us for more information! #studiothrive #studiothrivefit #laramie #laramiewy #maintaindontgain #fitandfestive #holidaychallenge

STUDIO THRIVE Last day to get signed up! ❤️Thanksgiving to New Years can be bot

STUDIO THRIVE

Studio Thrive, LLC

  • 19.11.2017 21:29
  • 0

Last day to get signed up! ❤️ Thanksgiving to New Years can be both fun and stressful. This 6-week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a Secret Santa. ❤️ When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain (or lose) and stay sane! ❤️ This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! ❤️ All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. ❤️ Sign up in Mindbody, at the studio, or contact us for more information! #studiothrive #studiothrivefit #laramie #laramiewy #maintaindontgain #fitandfestive #holidaychallenge

STUDIO THRIVE Time is running out! Information is posted and the challenge is starti

STUDIO THRIVE

Studio Thrive, LLC

  • 18.11.2017 05:32
  • 0

Time is running out! Information is posted and the challenge is starting on Monday! Sign up before it's too late! ❤️ This challenge is guaranteed to help you stay fit, festive, and sane over the holidays! ❤️ Thanksgiving to New Years can be both fun and stressful. This 6-week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a Secret Santa. ❤️ When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain (or lose) and stay sane! ❤️ This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! ❤️ All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. ❤️ Sign up in Mindbody, at the studio, or contact us for more information! #studiothrive #studiothrivefit #laramie #laramiewy #maintaindontgain #fitandfestive #holidaychallenge

Shea Ware, MS, CPT, Pn1 The @studiothrivefit workout I programmed today and the movements I pi

Shea Ware, MS, CPT, Pn1

Studio Thrive, LLC

  • 18.11.2017 05:25
  • 1

The @studiothrivefit workout I programmed today and the movements I picked! Loved this workout- wish it wasn't snowing, icing, and, raining by the time I got to do it! Will be doing it again with runs instead of the airdyne and double unders! #studiothrive #studiothrivefit #hiit #hiittrainer #hiittraining #workout #wod #workoutoftheday #personaltrainer #personaltraining #fitnesscoach #hiitstudio #laramie #laramiewy #fitness #totalbodyworkout

A H I M S A >> Build & Bloom <<Every Friday at 4pm.•In this class we take the

A H I M S A

  • 17.11.2017 19:02
  • 2

>> Build & Bloom << Every Friday at 4pm. • In this class we take the extra time to break down advanced asana and other complex concepts of yoga. Each week is a new adventure in this class! Come to this class ready to learn, with an open mind and open heart. Embrace the unknown and unfamiliar! We will be there with you every step of the way. • All levels are welcome. Temperature: Warm (80-85 degrees) • Register online at www.ahimsawyoming.com

Crash N Bash Photography LLC 📷 If you have a story @livvy_smalls is the journalist for you!! I really

Crash N Bash Photography LLC 📷

CBS NewsChannel 5

  • 17.11.2017 16:59
  • 7

If you have a story @livvy_smalls is the journalist for you!! I really like the softness of this photo. . . #reporter #laradise #laramiewy #gowyo #journalist #beauty #softness

STUDIO THRIVE Double chipper and all the running we can get before winter arrives! #

STUDIO THRIVE

Studio Thrive, LLC

  • 17.11.2017 06:35
  • 2

Double chipper and all the running we can get before winter arrives! #studiothrive #studiothrivefit #hiit #hiitworkout #laramie #laramiewy #workoutlaramie #laramieworkout #hiitlaramie #totalbodyworkout #wod #uwyo

A H I M S A Thursday (today!)6am / Hot Power Flow9:30 / All Levels Vinyasa4pm /

A H I M S A

  • 16.11.2017 18:23
  • 1

Thursday (today!) 6am / Hot Power Flow 9:30 / All Levels Vinyasa 4pm / Yoga Basics 5:30 / Ashtanga 7pm / Yin

STUDIO THRIVE Circuit and EMOM! Get excited for the double chipper tomorrow! #studio

STUDIO THRIVE

Studio Thrive, LLC

  • 16.11.2017 06:37
  • 1

Circuit and EMOM! Get excited for the double chipper tomorrow! #studiothrive #studiothrivefit #hiit #workout #laramie #laramiewy #fitness #fitnesslaramie #studiothrivelaramie

Amber S Cross Seven days, seven black & white photos of my life. No people. No expla

Amber S Cross

  • 16.11.2017 02:43
  • 0

Seven days, seven black & white photos of my life. No people. No explanation. Day 2 of 7 #century21ab #century21 #realtor #laramie #laramiewy #wyoming #realtorlife #morethanarealtor

 Just got these in! #martinbarberco #downtownlaramie #laramiewy #larami

Martin Barber Company

  • 16.11.2017 02:16
  • 4

Just got these in! #martinbarberco #downtownlaramie #laramiewy #laramie #laramiewyoming #wyoming #lid #snapback #menshat #hat #menstyle #barbershop #swag #barbershopconnect #barberconnect

Andrea Alzalde #Heartsopenforyoga #yogachallenge! This was my first attempt at a chin

Andrea Alzalde

Hot Power Yoga

  • 16.11.2017 01:22
  • 12

#Heartsopenforyoga #yogachallenge! This was my first attempt at a chin stand, & it was definitely one of those "Holy crap I'm doing it!" moments.❤️❤️ #tigerpose #chinstand #scorpionpose #halfmoonpose @wykayleigh Hosts: @laurasykora @ktbabieyogini @monn_cheri @joe_lizzzzzz_yoga Sponsor: @aloyoga #progressnotperfection #yogi #yoga #iamyoga #iloveyoga #laramiewy #laramieyogis #hotpoweryogawy #downtownlaramie #igyogachallenge #iheartyoga #wyomingyoga #yogapractice #namaste

STUDIO THRIVE Thanks for the massage coupons, Amy! Can't wait to announce our free m

STUDIO THRIVE

Studio Thrive, LLC

  • 15.11.2017 18:00
  • 0

Thanks for the massage coupons, Amy! Can't wait to announce our free massage wellness challenge winner tonight! Thanks for your generous donation! 😘 #studiothrive #studiothrivefit #laramie #laramiewy

STUDIO THRIVE Tabata Tuesday! #studiothrive #studiothrivefit #laramiehiit #hiitlaram

STUDIO THRIVE

Studio Thrive, LLC

  • 15.11.2017 06:07
  • 0

Tabata Tuesday! #studiothrive #studiothrivefit #laramiehiit #hiitlaramie #thrivehiit #laramie #laramiewy #workout #uwyo #tabata

Garrid Halsey Coming soon. A rough sketch of my next painting. A Dali inspired surre

Garrid Halsey

  • 14.11.2017 23:42
  • 2

Coming soon. A rough sketch of my next painting. A Dali inspired surrealist depiction of my favorite places and beings.

A H I M S A 👀👀👀👀Peep this beautiful array of jewelry, made locally by

A H I M S A

  • 14.11.2017 22:56
  • 3

👀👀👀👀 Peep this beautiful array of jewelry, made locally by Nadia of Big Hollow Designs. We are SO inspired by the way she repurposes materials for her art. She’s worked bike tires and bullet shells into some serious magic. Support a local artist. Check out these pieces next time you’re in the studio!

STUDIO THRIVE Who wants to join me Saturday for the Gobble Wobble 5k sponsored by LH

STUDIO THRIVE

Laramie, Wyoming

  • 14.11.2017 17:41
  • 0

Who wants to join me Saturday for the Gobble Wobble 5k sponsored by LHS TRACC Club? ✋🏼✋🏽#studiothrive #studiothrivefit #laramie #laramiewy #5k #5klaramie

STUDIO THRIVE Have you a signed up yet? Tips and information are being posted...chal

STUDIO THRIVE

Laramie, Wyoming

  • 14.11.2017 17:12
  • 0

Have you a signed up yet? Tips and information are being posted...challenge starts Monday! This challenge is guaranteed to help you stay fit, festive, and sane over the holidays! ❤️ Thanksgiving to New Years can be both fun and stressful. This 6-week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a Secret Santa. ❤️ When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain (or lose) and stay sane! ❤️ This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! ❤️ All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. ❤️ Sign up in Mindbody, at the studio, or contact us for more information! #studiothrive #studiothrivefit #laramie #laramiewy #maintaindontgain #fitandfestive #holidaychallenge

STUDIO THRIVE Yoga with @gemcityyogi tomorrow at 6:30 PM! Sign up in Mindbody. #stud

STUDIO THRIVE

  • 14.11.2017 06:07
  • 0

Yoga with @gemcityyogi tomorrow at 6:30 PM! Sign up in Mindbody. #studiothrive #thriveyoga #studiothrivefit #studiothriveyoga #yogalaramie #laramiewy #yogawyoming #laramie #uwyo

STUDIO THRIVE We had the sweetest (and most well behaved) visitor today! #studiothri

STUDIO THRIVE

Studio Thrive, LLC

  • 14.11.2017 05:19
  • 0

We had the sweetest (and most well behaved) visitor today! #studiothrive #studiothrivefit #laramie #laramiewy #seedeckerthrive #runningpartner #workout #dogworkout #dog #dogsofinstagram

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Martin Barber Company

  • 14.11.2017 02:28
  • 7

A H I M S A ASHTANGATuesday's at 6amThursday's at 5:30pmSunday's at Noon•As

A H I M S A

Hot Power Yoga

  • 14.11.2017 00:27
  • 3

ASHTANGA Tuesday's at 6am Thursday's at 5:30pm Sunday's at Noon • Ashtanga yoga is a liberating and flowing series of classic Yoga poses, linked one to another by connective movements and breath control. Special emphasis is on Ujjayi Pranayama, an ancient and powerful breathing technique, and on the muscular contractions Uddiyana Bandha (strengthening and cleansing the entire abdomen) and Mulabandha (strengthening and toning the pelvic floor). This practice is a self-care system designed to rejuvenate, strengthen and cleanse the entire body. • The lineage of Ashtanga yoga reaches back thousands of years to the Sanskrit yoga sutras of Patanjalai and is the root from which all modern vinyasa and flow yoga classes have grown. For more detailed information about the rich history and modern practice of Ashtanga Yoga as taught by Sri K. Pattabhi Jois of Mysore, India explore the Ashtanga Yoga Research Institute online. • All levels are welcome. • Temperature: Natural (not heated) • Find us and register on the MindBody app!

STUDIO THRIVE Saturday's workout...enough said! #studiothrivefit #studiothrive #evil

STUDIO THRIVE

Studio Thrive, LLC

  • 12.11.2017 05:15
  • 1

Saturday's workout...enough said! #studiothrivefit #studiothrive #evilprogramming #workout #thrivehiit #hiitlaramie #workout #laramie #laramiewy #laramiewyoming

 Levi is now available for online Appointments. Check out our website o

  • 12.11.2017 04:48
  • 1

Levi is now available for online Appointments. Check out our website or Facebook to book one! #barbershop #barber #barberconnect #barbershopconnect #barbers #haircut #downtownlaramie #Laramie #laramiewy #laramiewyoming #menshair #menstyle #dapper

 Matt and his new hat, Thanks Matt! #martinbarberco #hat #lid #snapback

Martin Barber Company

  • 11.11.2017 22:27
  • 2

Matt and his new hat, Thanks Matt! #martinbarberco #hat #lid #snapback #barbershop #swag #barberswag #barberconnect #barbershopconnect #downtownlaramie #laramiewy #laramie #laramiewyoming #wyoming #menshair #mensfashion #dapper #menshat

 #laramiewy salutes Veterans,  this group marched up the #i80summit tod

  • 11.11.2017 22:20
  • 0

#laramiewy salutes Veterans, this group marched up the #i80summit today in honor of all !veterans. #thankyouforyourservice . special thanks to #uwcowboybattalion #uwarmyrotc #uwcowboys

Andrea Alzalde #heartsopenforyoga #yogachallenge!! #dancerpose #floorbowpose #kingcob

Andrea Alzalde

Hot Power Yoga

  • 11.11.2017 21:08
  • 0

#heartsopenforyoga #yogachallenge!! #dancerpose #floorbowpose #kingcobrapose @wykayleigh Hosts: @laurasykora @ktbabieyogini @monn_cheri @joe_lizzzzzz_yoga Sponsor: @aloyoga #yogapractice #yoga #yogi #iloveyoga #igyogachallenge #wyomingyoga #downtownlaramie #laramiewy #laramieyogis #hotpoweryogawy #iheartyoga #namaste

 All booked up today Fellas! Have a great weekend! #booked #fullslate #

  • 11.11.2017 20:15
  • 0

All booked up today Fellas! Have a great weekend! #booked #fullslate #barbershop #barber #dontwalk #barberconnect #downtownlaramie #laramie #wy #307 #laramiewy #wyoming #novacancy #haircut #menshair #dapper #fullup #riseandgrind #streetsign #laramiewyoming

STUDIO THRIVE Thanksgiving to New Years can be both fun and stressful. This 6-week c

STUDIO THRIVE

Studio Thrive, LLC

  • 11.11.2017 18:02
  • 0

Thanksgiving to New Years can be both fun and stressful. This 6-week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a Secret Santa. When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain (or lose) and stay sane! This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. Sign up in Mindbody, at the studio, or contact us for more information! #studiothrive #studiothrivefit #laramie #laramiewy #maintaindontgain #fitandfestive #holidaychallenge

 #semperfi #semperfidelis #marinecorpsball #marinecorpbirthday2017 from

  • 11.11.2017 05:16
  • 0

#semperfi #semperfidelis #marinecorpsball #marinecorpbirthday2017 from #DET777Marinecorpsleaguelaramiewyoming enjoying the birthday of the USMC in #laramiewy

A H I M S A 🐍Kundalini Class🐍One Wednesday a month, Travis Helm leads a don

A H I M S A

  • 10.11.2017 19:00
  • 1

🐍Kundalini Class🐍 One Wednesday a month, Travis Helm leads a donation-based Kundalini class to raise funds and awareness for a cause of his choice. This month Travis is donating to his teacher in Peru, to help rebuild his home and temple that was damaged in a recent fire. • Travis has a deep passion for Kundalini, how it has positively impacted his life & the opportunity to share that gift with others. His passion and knowledge radiate clearly during his classes. • Get curious about your practice, your body, and unveil the energy you hold within. Join us to see what Kundalini has to teach you! • November 15th at 7:00pm • It's 'pay what you can' - really! - as little or as much as you'd like, OR bring a new friend to spread the yoga, and good vibes around! • It is free to register online. Please take a moment to sign up! www.hotpoweryogalaramie.com

Morgan Reid Grandmas Quilt. @sarahnewell16 you think she was all

Morgan Reid

  • 10.11.2017 05:42
  • 2

Grandmas Quilt. @sarahnewell16 you think she was all "Poke Pride"?!?#wy #pokepride #grandmasquilt #oldschool @gaytonya @troydanielbarker @hbeckham16 #unofficialmayor #laramiewy @librarysports

 Check out the new hats!!! I mean if you're gonna cover up our work, at

Martin Barber Company

  • 09.11.2017 22:18
  • 8

Check out the new hats!!! I mean if you're gonna cover up our work, at least cover it with a Martin Barber Co Hat! #downtownlaramie #wyoming #laramiewy #laramiewyoming #wyolife #307 #snapback #baseballhat #mensfashion #menstyle #menshats #hat #style #barbershop #dapper #barbershopconnect #hatgame #barberconnect

A H I M S A 😌Did you take your meditation today?There’s still time...4pm -

A H I M S A

Hot Power Yoga

  • 09.11.2017 20:23
  • 2

😌 Did you take your meditation today? There’s still time... 4pm - Yoga Basics 5:30 - Ashtanga 7pm - Yin

 Sam has walk in space this morning and Levi is taking walk ins startin

Martin Barber Company

  • 09.11.2017 17:11
  • 1

Sam has walk in space this morning and Levi is taking walk ins starting at 11am. #downtownlaramie #laramiewy #wy #allenedmonds #menshoes #shoes #style #dapper #style #menstyle #mensfashion #laramie #wyo #wyoming #307 #shareallenedmonds #barber #barbershop #barberconnect #barbershopconnect #menshair #haircut

STUDIO THRIVE Thanksgiving to New Years can be both fun and stressful. This 6-week c

STUDIO THRIVE

Studio Thrive, LLC

  • 09.11.2017 16:33
  • 0

Thanksgiving to New Years can be both fun and stressful. This 6-week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a Secret Santa. When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain or lose weight over the holidays! This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. You can sign up for this challenge through Mindbody or in the studio! You do not need to live in Laramie to be part of this! #studiothrive #holiday #holidayfitness #maintaindontgain #studiothrivefit #healthyholiday #fitandfestive #laramie #laramiewy #weightloss #uwyo

STUDIO THRIVE Working on our strength, cardio, and flexibility! Look at those biceps

STUDIO THRIVE

Laramie, Wyoming

  • 09.11.2017 05:26
  • 1

Working on our strength, cardio, and flexibility! Look at those biceps!!! 💪🏼 #studiothrive #studiothrivefit #studiothrivelaramie #chairworkout #fitness #fitnessandaging #olderadults #flex #laramie #laramiewy #thrivechairclass #thriveexercise

laramie #laramie #laramiewy #floridagirl #modelo #sunset #summertimefine #blue

laramie

  • 08.11.2017 20:07
  • 1

#laramie #laramiewy #floridagirl #modelo #sunset #summertimefine #blue #beach #love #moda #eeuu🇺🇸 #lasvegasstrip #lasvegasmua #strippers #stripper #dancehall #musically #fitnessgirl

 Lots of walk in space today! Come on in. Levi is taking cash only walk

Martin Barber Company

  • 08.11.2017 16:37
  • 0

Lots of walk in space today! Come on in. Levi is taking cash only walk ins starting at 11am. #walkin #walkinswelcome #menshair #haircut #laramie #wy #laramiwyoming #dapper #downtownlaramie #streetsign #laramiewy #barber #barbershopconnect #barberconnect

STUDIO THRIVE Tabata Tuesday! #studiothrive #studiothrivefit #studiothrivetribe #stu

STUDIO THRIVE

Studio Thrive, LLC

  • 08.11.2017 06:08
  • 1

Tabata Tuesday! #studiothrive #studiothrivefit #studiothrivetribe #studiothrivelaramie #workout #hiit #hiitlaramie #laramiehiit #workout #tabata #laramie #laramiewy

Wyoming Building Supply University of Wyoming hall of fame Sign we recently did with Wyoming S

Wyoming Building Supply

  • 08.11.2017 05:35
  • 1

University of Wyoming hall of fame Sign we recently did with Wyoming Signs. Contact us for any project and we will help your dream come reality #universityofwyoming #collegebasketball #wyoming #laramiewy #halloffame #customsigns #laminates #wilsonart #wyosigns

STUDIO THRIVE Ever ask yourself WHY? Why am I in this career? Why do I love my job?

STUDIO THRIVE

Studio Thrive, LLC

  • 07.11.2017 20:37
  • 1

Ever ask yourself WHY? Why am I in this career? Why do I love my job? Why do I love where I live? Why am I not doing this or that? Why am I doing this or that? Next time you doubt your idea...you doubt yourself...you doubt where you are in life...or others say you can't...ask yourself WHY? Aug. 2015, My husband accepted a coaching job at UWYO- meanwhile I was finishing up my last semester of grad school in Oklahoma and I had a job that I loved! I was unable to find any job openings in my field. Nov. 2015, I decided to take a big leap of faith and follow my heart. Those people closest to me questioned my decision and tried to talk me out of it. They had valid points: you don't know anyone in Laramie, you don't have the funds, you've never owned a business, just find a job with a steady paycheck, and the list went on. Though scared and nervous, I had peace that this was exactly where I was supposed to be and I went ahead with it. In less than 2 months I had my business plan and everything else in place. Mid Dec. 2015, I came to Laramie and went to work on getting my studio ready to open in Jan. 2016. Opening week came and I remember sitting in the studio thinking to myself "I should have listened to everyone", "what was I thinking?"and the list of thoughts went on and on. Those first couple of weeks consisted of few people in a class and at times nobody at all. As the weeks went on more new faces walked in the door and the community continued to grow so much so that a bigger location was needed Jan. 2017. I feel truly blessed to wake up every day and know that I get to do what I truly love- that my job is my ministry! Every early morning, late night, and long day is worth it! I get to see people become stronger, healthier, happier, set new PRs, accomplish things they never thought they could, thrive in life, and so much more. My members continue to amaze and I could brag forever about my coaches! Moral of the story- don't let your fear of failure be greater than your passion to succeed! #studiothrive #studiothrivefit #studiothrivelaramie #laramie #laramiewy #fitnessbusiness #smallbusiness #smallbusinessowner #fitness #gym #gymmotivation

STUDIO THRIVE #Repost @sweat_with_shea (@get_repost)・・・Banana muffins! Recip

STUDIO THRIVE

Studio Thrive, LLC

  • 07.11.2017 20:14
  • 1

#Repost @sweat_with_shea (@get_repost) ・・・ Banana muffins! Recipe below! ▪️4 soft bananas ▪️2 cups quinoa flour or almond flour ▪️2 tablespoons coconut oil (not melted) ▪️1/2 teaspoon vanilla extract ▪️1 tablespoon baking powder ▪️3 tablespoons ground flaxseed mixed with 9 tablespoons of water ▪️1/4 cup agave or honey...more or less to sweeten. ▪️cinnamon to liking ▪️walnuts- if desired ▪️spray muffin tins with nonstick spray of choice- bake 30-40 minutes at 350f. ▪️enjoy! #studiothrive #studiothrivefit #laramie #laramiewy #bananabread #nutritioncoaching #nutritioncoach #cleaneats #cleaneating #fitnesscoach #personaltrainer #healthyfood #healthybreakfast #healthyeating #muffins

Shea Ware, MS, CPT, Pn1 Banana muffins! Recipe below!▪️4 soft bananas ▪️2 cups quinoa

Shea Ware, MS, CPT, Pn1

Laramie, Wyoming

  • 07.11.2017 20:13
  • 1

Banana muffins! Recipe below! ▪️4 soft bananas ▪️2 cups quinoa flour or almond flour ▪️2 tablespoons coconut oil (not melted) ▪️1/2 teaspoon vanilla extract ▪️1 tablespoon baking powder ▪️3 tablespoons ground flaxseed mixed with 9 tablespoons of water ▪️1/4 cup agave or honey...more or less to sweeten. ▪️cinnamon to liking ▪️walnuts- if desired ▪️spray muffin tins with nonstick spray of choice- bake 30-40 minutes at 350f. ▪️enjoy! #studiothrive #studiothrivefit #laramie #laramiewy #bananabread #nutritioncoaching #nutritioncoach #cleaneats #cleaneating #fitnesscoach #personaltrainer #healthyfood #healthybreakfast #healthyeating #muffins

Andrea Alzalde #Heartsopenforyoga #yogachallenge!! Another snowy day in Laradise 😊

Andrea Alzalde

University of Wyoming

  • 07.11.2017 19:13
  • 7

#Heartsopenforyoga #yogachallenge!! Another snowy day in Laradise 😊❄️ #wildthingpose #camelpose #wheelpose @wykayleigh Hosts: @laurasykora @ktbabieyogini @monn_cheri @joe_lizzzzzz_yoga Sponsor: @aloyoga #igyogachallenge #yoga #yogi #yogapractice #wyomingyoga #laramiewy #laramieyogis #snow #iheartyoga #yogaeverywhere #iloveyoga

A H I M S A We are keeping our eyes peeled for one or two exceptional & passionate

A H I M S A

Hot Power Yoga

  • 07.11.2017 18:27
  • 2

We are keeping our eyes peeled for one or two exceptional & passionate yoga teachers to join our team! If you or a friend may be interested, contact Diana at (307)703-YOGA or ahimsawyoming@gmail.com

 This young lady traveled all the way from#wilsonwyoming to see #pistol

  • 05.11.2017 04:28
  • 0

This young lady traveled all the way from#wilsonwyoming to see #pistolpete at the #borderwar game tonight. #wyomingfootball #gopokes #uwfootball🏈 #uwfootball #laramiewy

 Let's go Boys! Beat the Utes! #rugby #uw #uwrugby #mensrugby #laramiew

  • 04.11.2017 22:28
  • 0

Let's go Boys! Beat the Utes! #rugby #uw #uwrugby #mensrugby #laramiewy #laramiewyoming #laramie #downtownlaramie #dapper #classy #barberconnect #barbershopconnect

STUDIO THRIVE Wall balls! #studiothrive #studiothrivefit #studiothrivelaramie #worko

STUDIO THRIVE

Studio Thrive, LLC

  • 04.11.2017 20:17
  • 0

Wall balls! #studiothrive #studiothrivefit #studiothrivelaramie #workout #hiit #wallballs #laramiehiit #hiitlaramie #laramie #laramiewy

A H I M S A Happy Saturday, yogis!✨🚴🏾‍♀️🏕🤸🏻‍♂️🙏

A H I M S A

Hot Power Yoga

  • 04.11.2017 19:51
  • 2

Happy Saturday, yogis! ✨🚴🏾‍♀️🏕🤸🏻‍♂️🙏🏽😌🤾🏽‍♂️⛰🕉⛹🏼‍♀️🏈🎨🌲🍂✨ Don’t miss our Donation Flow tomorrow (Sunday) at 9:30am! • Each month we pick a new local organization to sponsor. For the month of November, we are proud to be donating to The Laramie Soup Kitchen! • The Laramie Soup Kitchen, Inc., a 501(c)(3) non-profit registered with the State of Wyoming, has been serving the hungry in the Laramie community since 1983. Started by a group of local church women who prepared meals in their own homes to serve 10-12 people in whatever public space was available, they soon moved to the old Salvation Army Building and, in 1988, to the lower-level of St. Matthew’s Episcopal Cathedral, where it is located today. • On average, the soup kitchen feeds about 50-70 people for lunch! • Stop by every Sunday at 9:30am to support a great cause & of course... to get your yoga on!

Andrea Alzalde I can't believe it took me until November to get to Vedauwoo this year

Andrea Alzalde

Vedauwoo

  • 04.11.2017 08:39
  • 0

I can't believe it took me until November to get to Vedauwoo this year, but I made it! #laramiewy #vedauwoo

A H I M S A Have you tried Focus & Hold yet?•Focus and Hold is a practice of a

A H I M S A

Hot Power Yoga

  • 04.11.2017 03:30
  • 3

Have you tried Focus & Hold yet? • Focus and Hold is a practice of awareness in which yogis are encouraged to mindfully explore their own edge through sweat, breath and concentration. Made up of a set sequence of Hatha Yoga Postures practiced in a hot room, this is a fun and rigorous way to detoxify while increasing flexibility and strength. With influences from Bikram Yoga and Power Yoga, this class is sure to challenge students of all levels while still creating a safe space for healing and growth. A moving meditation, Focus and Hold involves building mental and physical stamina and promotes complete body consciousness and control. A towel is suggested and coming to class hydrated is a must! • Join us for Focus & Hold every Saturday at Noon! • All levels are welcome. Temperature: Hot (99+ degrees) • Register online at www.hotpoweryogalaramie.com

Robert Bryans Still blooming if you know where to look. 🌸🐝🤔 #laramiewy #lar

Robert Bryans

Laramie, Wyoming

  • 04.11.2017 01:33
  • 0

Still blooming if you know where to look. 🌸🐝🤔 #laramiewy #laramiewyoming #laradise #thatswy #wyoming #7220ft #mint #blossoms #robertdouglasbryans #yeti307

A H I M S A There are just 2 spots left in tomorrow’s Reiki Level 1 Training!

A H I M S A

  • 03.11.2017 18:35
  • 3

There are just 2 spots left in tomorrow’s Reiki Level 1 Training! • HEAL YOURSELF AND OTHERS In this training, you will: • Learn about the history and theory of Reiki & how it applies to our everyday lives. • Learn how to scan the human energy field and chakras (energy centers) for balance and vitality and use this information during the Reiki treatment. • Learn how to perform Reiki treatments on yourself and others. • Receive a Reiki 1 attunement. • Practice assessments and Reiki treatments on other attending students. • An informational training packet will be provided. Students will receive a Reiki 1 Certification to take home upon completion of the training. • This training will be taught and certified by Reiki Master and Teacher, Caroline Darwin. • Investment: $175 • Join us November 4th, from 2pm – 6pm • 352 N 3rd Street Laramie, WY • We will cap registration at 10 people. Please save your spot today. www.hotpoweryogalaramie.com • *Class will include a short & gentle grounding yoga and meditation session, so please wear comfortable, loose fitting clothing. **This training will be heated to a comfortable 72 degrees

Cory Riggs Laradise sunrise #nofilterneeded #laramiewy

Cory Riggs

  • 03.11.2017 16:33
  • 3

Laradise sunrise #nofilterneeded #laramiewy

STUDIO THRIVE See you tomorrow! #studiothrive #studiothrivefit #studiothrivelaramie

STUDIO THRIVE

Studio Thrive, LLC

  • 03.11.2017 06:29
  • 0

See you tomorrow! #studiothrive #studiothrivefit #studiothrivelaramie #laramie #laramiewy #uwyo

Dakota Seymour Don't forget to stop into Toyota of Laramie to drop off your #toysfort

Dakota Seymour

Toyota of Laramie

  • 03.11.2017 02:20
  • 0

Don't forget to stop into Toyota of Laramie to drop off your #toysfortots #laramiewy #laramie #wyoming #uw #gopokes #gowyo #university #laramielive #downtownlaramie #toyota

Shea Ware, MS, CPT, Pn1 BE FIT...BE FESTIVE. Thrive's Maintain Don't Gain Challenge!When: No

Shea Ware, MS, CPT, Pn1

Studio Thrive, LLC

  • 02.11.2017 21:49
  • 2

BE FIT...BE FESTIVE. Thrive's Maintain Don't Gain Challenge! When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain or lose weight over the holidays! Thanksgiving to New Years can be both fun and stressful. This 6 week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a secret santa. This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. You can sign up for this challenge through Mindbody or in the studio! You do not need to live in Laramie to be part of this! ---> Sign up here! https://clients.mindbodyonline.com/launch #studiothrive #studiothrivefit #laramie #laramiewy #fitandfestive #maintaindontgain #holiday #nutrition #laramie #uwyo #laramiewy #personaltrainer #fitnesscoach #thrivecoachshea #nutritioncoach #nutritioncoaching

STUDIO THRIVE BE FIT...BE FESTIVE. Thrive's Maintain Don't Gain Challenge!When: No

STUDIO THRIVE

Studio Thrive, LLC

  • 02.11.2017 21:48
  • 0

BE FIT...BE FESTIVE. Thrive's Maintain Don't Gain Challenge! When: November 20th- Jan. 2nd Cost: $30 Goal: Maintain or lose weight over the holidays! Thanksgiving to New Years can be both fun and stressful. This 6 week challenge encourages you to maintain or lose weight through education on nutrition and fitness. There will be holiday tips, 3 home workouts a week, recipes, encouragement, and more! Challenge members can also sign up to be (and have) a secret santa. This challenge will not consist of weekly logs but will be focused on maintaining or losing over the holiday. Each challenge member will weigh in at the beginning of the challenge, every Monday, and at the end of the challenge. Those that have maintained or lose weight ever Monday will be entered into a drawing for a weekly prize. In addition, those who participate in the bingo challenge and get 50 points or more a week will receive an extra entry in the drawing. Don't worry the bingo chart consists of points for things like "went off a walk this week", "took a healthy treat to a holiday party", "did not go back for seconds", "took time to meditate". It is not the same chart we have been using for the previous challenges. The goal of this challenge is to make mindful decisions and to enjoy the holidays with less stress! All those who maintain or lose on the final weigh in will be entered to win a free 1 month Thrive membership (or if not in Laramie 2 months of Thrive Mobile Workouts), along with automatically be in our 2018 New Year...New You Nutrition and Wellness Challenge. You can sign up for this challenge through Mindbody or in the studio! You do not need to live in Laramie to be part of this! ---> Sign up here! https://clients.mindbodyonline.com/launch #studiothrive #studiothrivefit #laramie #laramiewy #fitandfestive #maintaindontgain #holiday #nutrition #laramie #uwyo #laramiewy

A H I M S A Yogis — big news.We are changing our name!Hot Power Yoga is becomi

A H I M S A

Hot Power Yoga

  • 02.11.2017 18:12
  • 3

Yogis — big news. We are changing our name! Hot Power Yoga is becoming Ahimsa! 💚💛 • Why the change? As the studio shifts, changes and grows it is important to us that our name reflect our mission and the services we provide. Ahimsa embodies our intention to build and uphold a nurturing space that warmly welcomes all. Our mission: to support the awakening and strengthening of our community through breath, movement and mindfulness. Don't worry - we are keeping all of our kick-ass instructors, our up-beat classes and the heat isn't going anywhere! We love it too! • What is 'Ahimsa'? A-him-sa: The first yama (restraint) of the first limb of the 8-limbed yogic path. Ahimsa asks us to practice nonviolence toward all living beings. Rooted in respect and compassion for all, Ahimsa is the core foundation of any yogic practice or lifestyle (literally). We are deeply inspired by this principle and by the opportunity to create further awareness of the magic and rich wisdom that surrounds our asana (physical) practice. • The word 'nonviolence' may seem to convey a negative, almost passive action or state, however the Sanskrit term Ahimsa suggests a dynamic state of mind in which power is released. “Strength,” Gandhi said, “does not come from physical capacity. It comes from an indomitable will.” It was here (in complete Ahimsa) that Gandhi found his own strength, and inspired others to look for theirs. Ahimsa, properly understood, is invincible. “With satya (truthfulness) combined with ahimsa", Gandhi writes, “you can bring the world to your feet.” • We will be making the shift over the next 30 days and will be sure to mark our full transition with a studio party! Keep an eye out for our new logo & please spread the word and the love to your friends and family!

A H I M S A 💓💓💓Thursday6am — Hot Power Flow9:30 — All Levels Vinya

A H I M S A

  • 02.11.2017 16:54
  • 2

💓💓💓 Thursday 6am — Hot Power Flow 9:30 — All Levels Vinyasa 4pm — Yoga Basics 5:30 — Ashtanga 7pm — Yin

Stacee Cushatt #undergroundcustomtattoo #laramiewy #thecryptics #kewpieluck #enjoythe

Stacee Cushatt

The Underground Custom Tattoo - Laramie Wyoming

  • 02.11.2017 06:12
  • 0

#undergroundcustomtattoo #laramiewy #thecryptics #kewpieluck #enjoytherest #saint7mag #stacemonster

Stacee Cushatt #undergroundcustomtattoo #laramiewy #bestjobintheworld #saint7mag #sta

Stacee Cushatt

The Underground Custom Tattoo - Laramie Wyoming

  • 02.11.2017 06:08
  • 0

#undergroundcustomtattoo #laramiewy #bestjobintheworld #saint7mag #stacemonster

STUDIO THRIVE Low Impact Thrive! #studiothrive #studiothrivefit #thrivelowimpact #wo

STUDIO THRIVE

Studio Thrive, LLC

  • 02.11.2017 05:06
  • 0

Low Impact Thrive! #studiothrive #studiothrivefit #thrivelowimpact #workout #lowimpact #fitness #laramie #laramiewy

STUDIO THRIVE These 3 amigas killed today's workout and had one heck of a time doing

STUDIO THRIVE

Studio Thrive, LLC

  • 02.11.2017 04:44
  • 1

These 3 amigas killed today's workout and had one heck of a time doing it! Loved the energy, creativity, and singing! #studiothrive #studiothrivefit #fitfriends #thrivehiit #laramie #laramiewy #studiothrivelaramie #coachkatieisbackincoachingaction

 Sometimes we post haircuts #menshair #martinbarberco #fade #laramiewy

Martin Barber Company

  • 02.11.2017 04:34
  • 2

Sometimes we post haircuts #menshair #martinbarberco #fade #laramiewy #wy #wyoming #307 #wyominglife #haircut #laramiewyoming #downtownlaramie #barbershop #barber #barberconnect #barbershopconnect #mensfashion

Two Bar Heart- Jennifer Blanke Happy Halloween! 🎃 Let’s just relive this great moment in Ranch

Two Bar Heart- Jennifer Blanke

  • 01.11.2017 06:59
  • 1

Happy Halloween! 🎃 Let’s just relive this great moment in Ranch Bronc Riding history. 😎 . . . . #rodeophotography #ranchbroncriding #spookandswoop #twobarheart #agriculturephotographer #rodeophotographer #ranchrodeo #broncriding #nebraskaphotographer #wyomingphotographer #coloradophotographer #equinephotographer #rodeonews #trex #trexcostume #ralphtherex #sellerodeo #cowboy #cowboys #cowgirl #cowgirls #wyoming #wyomingrodeo #laramie #laramiewyoming #laramiewy #wyo #307