Leg Day DONE! Fitness fam. Now I'm going to hobble my exausted ass to the car in search of FOOD.
4 Sets Machine Squats 20,15,12 & 10 reps.
5 Sets Seated Calf raises
5 Sets Dumbell Sumo Squats x 15
5 Sets x 10 Leg Press
5 Sets Leg Extensions
Git ya WORK Done fitness fam πͺπͺ