Motherhood is definitely my biggest HURDLE to maintaining optimal health. ğ³ Itâs just been me and these 3 crazies for the last 2 weeks at my inlaws beach house in Sydney. ğâï¸ Dominik flies in tonight and whilst I have enjoyed every minute of time alone with the kids it can be exhausting, emotionally, physically and spiritually. ğ¤¦ğ½ââï¸ Maintaining the dietary protocols I have chosen for the family and my focus on raising well adjusted, free range, inquisitive kids while avoiding the current influences of the era (eg sexualisation, consumerism and screens) is a full time job. ğ¤·ââï¸ The struggle is REAL. ğ¤ª Everyday I promise to do âless taskâ and âmore meâ. ğ No smoke and mirrors here baby.. regardless of my professional background and experience great health is a journey for us all and we never truly arrive.. constant evolution and continuum. ğğ#motherhood#motherhoodunplugged#thestruggleisreal#metime#raisinghealthykids#familylife#lifewithkids#balance#integrativemedicine#integrativehealth#chek#hlc#sydney#smokeandmirrors
Flying into the last few days leading up to Christmas.. how quick has it come around?
What have you got planned on Christmas Day? .
Last chance for 35% off code 'XMAS35' + Express Shipping available
Happy Sunday lovelies ğğ»â¨so today we will be baking ginger bread biscuits (1st time ever, if you have any good recipes let me know!) excited about using these amazing sprinkles from @thehappymail they're so cute they have tiny ginger bread men and candy canes ğğ¬and I'm already munching these chocolate stars that are too good and too pretty to eat! ğ maybe a trip to cinema later ğ have you got any fun plans for today?
Guten Morgen ihr Hasen ğ° Habt alle einen schÃ¶nen & gemÃ¼tlichen 3. Advent. - unglaublich, dass in einer Woche schon Heiligabend ist. ğ Freut ihr euch auch auf Weihnachten? Ich bin schon total in Weihnachtsstimmung, obwohl es drauÃen noch grau, anstatt weiÃ ist. ğ¤ #only7daystochristmas
EVERYONE NEEDS A FUNCLE (FUN + UNCLE) BECAUSE FUNCLES ARE MUCH MORE FUN THAN PARENTS - My little brother is definitely my kid's favourite relative. He lives in Leicester so we only get to see him a couple of times a year which means when he is back the girls become super attached to him. It's lovely to see (and gives me a break ğ) I'll admit I miss him too when he's not here so the time he is around really is cherished! #littleloves#themagicofchildhood#myhappycapture
I C E S K A T I N G
Today, I took my niece & Mr 3 ice skating as part of my nieceâs birthday present from earlier in the year, and Iâm not sure who had more fun, me or the kids ğ I havenât been ice skating in at least 10 years & I had a blast! The ice skating aids (seals) that they have for the kids are so awesome & made it a lot more enjoyable for our little man (& for mummy who was able to skate quite freely â¸) I often struggle to think of present ideas for my nieces & nephews, but after the fun we had today I think Iâm onto a winner! I also think Iâll be booking a date night for one of the night time sessions ğğ
Do you buy experiences for presents?
What are some other great ideas?