livehealthy instagram photo

#

 Wash Wash! Good morning! Subies! 【location Nagasaki Japan】#subaruw

  • 26.02.2018 06:50
  • 0

Wash Wash! Good morning! Subies! 【location Nagasaki Japan】#subaruwrxsti #wrxsti #subaru #carphotography #STI #wrx #bbswheels #sigma #livehealthy #relationshipgoals #love #longexposure #camera #sigma135mm #sigmabeauty #thankyou #thanks #japan#travelphoto #travel #canon #canon5dmarkiv #canonphotos #fabulous #subigram #subiejpn #VAB #teamsubiejapan #bbsjapan #__subielife__

Esquire Meals Thank you for allowing Esquire Meals to fuel you this upcoming week. .

Esquire Meals

  • 26.02.2018 06:49
  • 0

Thank you for allowing Esquire Meals to fuel you this upcoming week. . Esquire Meals www.esquiremeals.com Info@esquiremeals.com . #Meals #MealPlans #Baltimore #DMV #DC #BlackMenRun #FueledByEsquireMeals #HealthCoach #EsquireMeals #MealPrep #Nutrition #HealthyWeightLoss #HealthandWellness #HealthyLiving #healthymeals #Live #Inspire #CleanEating #EatClean #Nom #Fitness #FitFam #FitSpo #LeanMuscle #cardio #GymRats #Livehealthy #Spring

David Eating clean. Dinner is served... Spaghetti squash (from the garden

David

  • 26.02.2018 06:49
  • 0

Eating clean. Dinner is served. . . Spaghetti squash (from the garden). Spaghetti sauce (made with all fresh ingredients from the garden). Italian seasoned ground turkey. Parmesan grated cheese. And Grilled brussel sprouts. #eatingorganic #organic . . Eating good, feeling good. . . . #fitness#fitforlife#over50lbslost#over50lbsdown#eatclean#eathealthy#exercise#workout#livehealthy#ceasetheday#happiness#happinessquotes#minute#second#everysecondcounts#truehappiness#2018goalsstartnow#2018newbeginnings#2018#makeitcount#abs#citation#fitfam #fitwarrior#6pack#sixpack#keto

nounou - los angeles Relieve anxiety without medication: let food be your medicine.#foodis

nounou - los angeles

  • 26.02.2018 06:47
  • 0

Relieve anxiety without medication: let food be your medicine. #foodismedicine #anxietymanagement #nutritionalmedicine #nutritionalsupplements #healing #foodforthought #fresh #local #food #grassfed #livehealthy #backtobasics #wholefoods #wholesomeliving #livewell

PPCW ATTENTION PORTLAND MUSICIANS: Portland Band Lottery is an event where

PPCW

The Basement Pub

  • 26.02.2018 06:46
  • 0

ATTENTION PORTLAND MUSICIANS: Portland Band Lottery is an event where participating musicians put their name into a jar and bands are formed by random selection. This drawing will take place on Thursday, March 1st at The Basement Public House! This event is a benefit for Planned Parenthood! Final showcase: July 2018 venue TBD. For more information, please email pdxbl2018@gmail.com.  SPREAD THE WORD! #respect #ppcw #plannedparenthood #partyforapurpose #letstalkaboutsex #sexfacts #livehealthy

Epiqueline ™ Activewear @obiobadike was the first African American to grace a fitness magazine

Epiqueline ™ Activewear

  • 26.02.2018 06:38
  • 2

@obiobadike was the first African American to grace a fitness magazine's cover and is now recognized as one of the top fitness writers and trainers in the world! Kudos to all of your greatest achievements! #livehealthy #equality

Tarryn Nero Dessert for Breakfast, Mug Cake, Whipped Cream and Raspberries 🌈als

Tarryn Nero

  • 26.02.2018 06:35
  • 3

Dessert for Breakfast, Mug Cake, Whipped Cream and Raspberries 🌈also some appreciation to my #instafam for the #instalove , You Guys should give them some ❤️🌈 • • #mugcake #lowcarb #dessert #breakfast #coconutflour #cake #coffee #morning #life #progress #fitfood #food #foodpics #sweettooth #livehealthy #tuesday #yumyum #capetown #chocolate #fooddiary #weightlossjourney #capetownlife #keto #ketolife #ketofood #ketogenic #ketocake

Jessica Maimone 🌿dōTERRA Oils I love diffusing essential oils. It can make or break how my day will

Jessica Maimone 🌿dōTERRA Oils

  • 26.02.2018 06:24
  • 10

I love diffusing essential oils. It can make or break how my day will go. I love blending oils and experimenting with the chemical properties that they contain. There’s a science behind blending oils. It’s pretty incredible the effect oils have on our emotions, so for me I need my diffusers working and pumping out those vapors the best they can! “Scaling” the diffuser is just a fancy term for “Cleaning” it. I do this once a week just to make sure my machines don’t clog or get an oil buildup as they run through the diffusers. Here’s how to #doit... . . 1• Empty Contents so there’s no water in the machine. 2• Use a cotton swap dipped in rubbing alcohol to clean the mist chip (located inside the water tank). 3• Fill the diffuser about half way with filtered water. 4• Add 1 Tsp of pure white vinegar. 5• Run the diffuser for 10-15 minutes (this will loosen up any oils stuck on the inside of the diffuser). 6• Turn off the machine and dump out the remaining water. 7• Wipe down the inside and outside of the diffuser with a soft cloth. . . So that’s it. Simple enough. Do this once a week for optimal results. Send me a message or email jm4doterra@gmail.com if you have any questions or if you’d like to enroll as a dōTERRA wholesale customer! I have a great promotion going on right now for a few more days that can get you 100$ in free dōTERRA products of your choice and tons of perks that I throw in as well! . . #aromatherapy #aromatic #cleaninghacks #cleaningup #cleanculture #cleanair #diffuser #cleaningtips #cleaningtime #cleaningup #hacks #onceaweek #familyfriendly #healthylifestlye #healthyme #healthyyou #healthymoms #livehealthy #mommylifestyle #mommylove #momlove #momsrock #naturalist #naturalhealth #organicmom #organiclife #organiclifestyle #sahmlife #wahmlife

ŕäñbïŕ śîñgh #motivated#gymquotes#fitnessmotivation#bodybuilderlifestyle#bodybuildi

ŕäñbïŕ śîñgh

  • 26.02.2018 06:21
  • 2

#motivated#gymquotes#fitnessmotivation#bodybuilderlifestyle#bodybuildingmotivation#liftheavy#nevergiveup#strong#ironaddict#gymaholic#muscular#fitpro#fitsport#phyqisue#bodybuilder#eatclean#livehealthy#instagood#instagram#gain#workinghard##iron#overcome

kimirving Searching for my driveway. The snow has finally arrived. ❄️ #snowd

kimirving

Sunriver, Oregon

  • 26.02.2018 06:18
  • 1

Searching for my driveway. The snow has finally arrived. ❄️ #snowday #layers #wontstop #shovel #greatworkout #cardio #muscles #bendlife #staystrong #livehealthy

Trudy Stone Some of my fav health cookbooks. 💕📚 @yumuniverse@ohsheglows@my

Trudy Stone

  • 26.02.2018 06:17
  • 1

Some of my fav health cookbooks. 💕📚 @yumuniverse @ohsheglows @mynewroots @chefmichaelsmith @meghantelpner Every Saturday afternoon I sit with one or two of my fav cookbooks and make my meal plan for the week. 💜 That way I don’t have to waste brain 🧠 cells trying to figure out what I’m going to eat for dinner. 🙌 💜 If you find meal planning 👩🏽‍🍳 difficult, start by planning just one meal for the week and work you way up from there. At the very least you’ll know you’re guaranteed to eat one healthy meal each day. 💜 What do you struggle with must when it comes to meal planning? Let me know below ⤵️ . . . . #Mealplanning #mealplan #mealprepping #mealpreponfleek #healthierchoices #healthyalternatives #justrealfood #sundayprep #sundaymealprep #healthiersnacking #portioncontrol #balanceddiet #eatright #eatingclean #fuelyourbody #cleaneating #eatinghealthy #eatgoodfeelgood #hubbyapproved #cleaneats #healthymeal #eatwell #healthyfood #healthyliving #healthyhabits #healthybody #livehealthy #torontoblogger #wholefoods #eatinghealthy

Smoothie Strong Join us at the new Farmers Market Partners with a beautiful front lake

Smoothie Strong

Lake Olympia Middle

  • 26.02.2018 06:06
  • 1

Join us at the new Farmers Market Partners with a beautiful front lake view every other Saturday of each month. Launching this April 7th with Smoothie Strong and so many other unique vendors you can’t miss! #farmersmaket #unique #organic #fresh #produce #olympia #missouricity #texas #smoothietruck #foodtruck #smoothiestrong #allnatural #freshingredients #realfruit #spreadinghealth #htown #htx #houston #getstrong #protein #smoothie #smoothiebowl #acaibowl #vegan #gethealthy #livehealthy #drinkhealthy #drinksmoothiestrong

Ramachandran Ettiyan #startaweekwithapositivemind #mondaymotivation #beastmode #nolaziness

Ramachandran Ettiyan

Thiruvanmiyur beach

  • 26.02.2018 06:05
  • 1

#startaweekwithapositivemind #mondaymotivation #beastmode #nolaziness #running #hardworkneverfails #boostyourrun #traindaily #burnitout🔥 #moretolife #livehealthy #nevergiveup💪

Allison Dillingham Just keep smiling #positiveattitude #positivelife #happinessiscontagio

Allison Dillingham

  • 26.02.2018 06:03
  • 1

Just keep smiling #positiveattitude #positivelife #happinessiscontagious #lifeisgood #behappy #kindnessiskey #dowhatyoulove #encourageyourself #lovewhoyouare #surroundyourselfwithlove #motivateyourself #motivateothers #givesomelove #complimentsomeone #allowpeace #staycontent #livehealthy #begrateful #dontworry #prayoften #doyourbest #forgettherest

Tracie Connor How's the start of your week going? Mine's on a roll w/ a new discover

Tracie Connor

Reload Espresso Bar

  • 26.02.2018 06:00
  • 4

How's the start of your week going? Mine's on a roll w/ a new discovery & this delish low carb, high veggie+protein+fats dish @reloadespressobar 🥑🍃😍 . . I'm in the neighborhood renewing my First Aid with a full day course & found this cafe treasure nearby! Every 3 years I renew F/Aid for my professional accreditation & development {something those non- qualified peeps miss out on!}. Learning about the best & most effective ways to aid in life-threatening situations inc. #anaphylaxis from allergies, heart attacks/angina/stroke, choking & a wide range of accidents. . Half way through the day, lapping this treat & have no doubt it'll keep me going til dusk w/out an energy dip! 📚💡💯 ______________________________________ #lowcarbhighfat #highprotein #veggieseverymeal #cafetreat #intraining #nutritionist #nomnom #foodallergyspecialist #foodforhealth

Simple Health Tips Sunday funday 🐎...Teagan and Midnight make a great pair 💕

Simple Health Tips

Hillside Training Stables

  • 26.02.2018 05:59
  • 3

Sunday funday 🐎 ... Teagan and Midnight make a great pair 💕

Crystal Trace Funny picture, serious message! Knowing what to eat can be super conf

Crystal Trace

Strength Lab

  • 26.02.2018 05:55
  • 4

Funny picture, serious message! Knowing what to eat can be super confusing - there are just so many options, it can be hard to know where to start! My advice - keep it simple. When constructing your meals: -Choose a high quality protein (about the size of your palm) -Choose some veggies and fruits that you enjoy (about two palms) -Choose some healthy fats (1tsp of flaxseed or olive oil) Do this a few times a day! -Consume high energy carbs around your training (I like Vitargo and sweet potato, but you could choose rice, oats etc). Have a question? Fee free to ask, I'm happy to help! #nutrition #diet

Nicole Zapoli So much fun with some awesome athletes & coaches at yesterday’s Gymn

Nicole Zapoli

  • 26.02.2018 05:55
  • 2

So much fun with some awesome athletes & coaches at yesterday’s Gymnastics Fix Workshop in collaboration with @theresalarson & @movementrx! Big thanks to our awesome hosts @bearrepublic.fit!! #livestrong #livehealthy #livehappy @easmyoplex @yourmovementrx @nzxfitness

Melanie Sobocinski These essential fatty acids help with circulation, skin issues, healt

Melanie Sobocinski

  • 26.02.2018 05:51
  • 1

These essential fatty acids help with circulation, skin issues, healthy joints, and balance nerves…and the list goes on. Did you take your omegas today? Omegas are good for heart health, they help reduce inflammation, fight autoimmune disease, improve sleep quality, may help reduce symptoms of ADHD, RA and may benefit those with Alzheimer's. Oh hey, and it helps lower cholesterol, triglycerides, glucose levels and helps control your appetite. 4 little omegas all wrapped in one :) . . . . . . . . #livewell #livehealthy #hearthealth #healthandwellness #holistichealth #livelovegive #bethebestyou #behappy #livestrong #livethelifeyoudreamof

Salvador Diaz If you are living LIFE on the GO🏃🏻 and skipped out on eating you

Salvador Diaz

  • 26.02.2018 05:49
  • 1

If you are living LIFE on the GO🏃🏻 and skipped out on eating your fruits and vegetables, NutraBurst can offer you all the vitamins and minerals your body needs 🍎🍊🍒 NutraBurst is a liquid multivitamin that gives your body a 98% cell absorption by taking 1 spoonful a day! Forget the pills and enjoy NutraBurst! After all, your health comes first... [Link in Bio] #LiveHealthy #BeHealthy #TotalLifeChanges

juiceeemalaysia Love sports? Remember to replenish key vitamins and nutrient in your b

juiceeemalaysia

  • 26.02.2018 05:48
  • 1

Love sports? Remember to replenish key vitamins and nutrient in your body with Juiceee after your workout! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #juiceee #juiceeemalaysia #fresh #fruits #sports #livehealthy #drinkhealthy #health #fit #fitness #juice #smoothie #refreshing

Simple Health Tips Getting back into normal living after several trips 🍴...Roasted c

Simple Health Tips

  • 26.02.2018 05:45
  • 2

Getting back into normal living after several trips 🍴 ... Roasted chicken, romaine and freshly made pesto 😋

Jordan Taylor This is what honestly inspires me the most. It’s not people’s achi

Jordan Taylor

  • 26.02.2018 05:42
  • 5

This is what honestly inspires me the most. It’s not people’s achievements necessarily, but how they’ve dealt with their “failures”💫 #happysunday

Elizabeth Espinal Not only have I had amazing results with my nutrition program, but the

Elizabeth Espinal

  • 26.02.2018 05:29
  • 1

Not only have I had amazing results with my nutrition program, but the taste is amazing. 😋😋😋I seriously look forward to having my shakes everyday😍 and with so many options to choose one, I never get bored. 🍪🍌🍍🥥🍊🍫🥜Simplicity at its best! 💁‍♀️This worked for me and for thousands more. Are you ready to see if it works for you?? 🤔Contact me today!! #herbalife #loseweight #gainmuscle #livehealthy

Meghann J Stewart Building Strength comes in many shapes & forms. #instafit #runninglife

Meghann J Stewart

  • 26.02.2018 05:26
  • 1

Building Strength comes in many shapes & forms. #instafit #runninglife #buildstrength #functionalmobility #trainforlife #noexcuses #balancedlifestyle #movenourishbelieve #balancedlife #livehealthy #fitspo #fittips #healthandfitness #fitwoman #womenshealth #photooftheday #powerofmovement #breathe #inhaleexhale #namaste #armbalance #essentialpartoftraining #mastersathlete #mastersrunner #activegoals #begrateful #listentoyourbody

Abbie Stasior I’ve learned and grown so much in the past several months and lately

Abbie Stasior

  • 26.02.2018 05:22
  • 4

I’ve learned and grown so much in the past several months and lately I’ve been surprising myself by how I have not been shying away from hard things. _______ A motto my coworkers and I live by is that short term discomfort is necessary for long term benefits. It is important to dive into not what will be the most comfortable or convenient, but what will lend itself to the most valuable and productive results (usually the more fearful thing) ❤️👊 _______ I’m going to continue to let my faith be bigger than my fear because being more vulnerable has made me grow personally more than I ever have and I love the direction I am going✨ _______ Let your faith be bigger because you never know the impact you’ll make if you don’t trust your intuition and your abilities and try leaning into the fear👊💛

Shelby Coggins I often beat myself up for not reaching my goals exactly when I planne

Shelby Coggins

  • 26.02.2018 05:19
  • 2

I often beat myself up for not reaching my goals exactly when I planned. Then I remember how far I’ve come in my journey, and that it’s never really over! 💗💪🏻#celebratethelittlethings

Christopher Battoo 8 time winner of world 🌎 major marathon 4 Boston 4 New York Bill Ro

Christopher Battoo

  • 26.02.2018 05:17
  • 3

8 time winner of world 🌎 major marathon 4 Boston 4 New York Bill Rogers #run #running #runner #runninginspiration #rainydays #halfmarathon #endlesslove #endurancetraining #speed #endurance #drinkmaple #drinkmapleambassador #springwater #boston #bostonmarathon #hill #livehealthy #livehappy #vegan #plantbased #plants #green #billrogers #beach #berlinmaraton #seasalt #garlic #runnersofinstagram #sleep hope everyone had a great 👍 weekend keep Inspiring ~

FiA York Make yourself proud and find a FiA workout this week! You won't regret

FiA York

  • 26.02.2018 05:12
  • 1

Make yourself proud and find a FiA workout this week! You won't regret it. 💪 #fiastrong #bettertogether #strongertogether #startfresh #eatright #trainhard #livehealthy #beproud

David Cunningham Vegan Hawaiin Dog! Homemade BBQ sauce, Sriracha Aioli, Facon Bits (veg

David Cunningham

GOOD DOG

  • 26.02.2018 05:09
  • 3

Vegan Hawaiin Dog! Homemade BBQ sauce, Sriracha Aioli, Facon Bits (vegan bacon), and mango tomatillo salsa! #Veganism #Veganist #VeganLife #Vegan #Organic #AllNatural #EatRight #LiveHealthy #VegansOfIG #VeganFit #VeganHealthy #PlantBased #PlantBasedDiet #ForksOverKnives #DairyFree #CertifiedVegan #GoVegan #GlutenFree #AgainstAnimalCruelty #CrueltyFree #PlantBuilt #VeganAthlete #PlantPowered #Peta

Fitandhealthydreamer Tonight was my last class teaching at Moksha’s Riverwest location -

Fitandhealthydreamer

  • 26.02.2018 05:06
  • 2

Tonight was my last class teaching at Moksha’s Riverwest location - the exact room where I completed my teacher training program & thought my very first class to a room of friends & family. I’ve had a lot of ups and downs with my yoga practice and I’m using this bittersweet moment as the start of a new chapter with my relationship with yoga. I’m so excited to continue my journey teaching at @mokshayogachicago at the West Bucktown location Sunday nights at 6pm - Candlelight Vinyasa 2. 💛💛💛 . Also, how perfect is this poem I read during svasana tonight - love the last two lines, it’s like everything I needed to hear myself today. 💗💗💗 . . #mokshayoga #mokshayogachicago #chicagoyoga #chicagoyogi #yoga #yogi #quotes #quotestoliveby #sunday #sundayvibes #livewell #livehealthy #wellness #wellbeing #health #healthylifestyle #tiuteam #tiucheckin #tiuchi #tiuchicago #lgchicago #lgaccountability #lg30x30 #lg30x30unicorns

J E N N I F E R  S T A W A R Z You deserve to be told the truth about what being healthy actually mea

J E N N I F E R S T A W A R Z

Connecticut

  • 26.02.2018 05:02
  • 1

You deserve to be told the truth about what being healthy actually means. 🚫It does not mean you eliminate certain food groups!! 🚫It does not mean you go on restricted calorie diets!! 🚫It does not mean you buy “low fat” food options!! 🚫You cannot expect results to happen quickly if they’re going to last!! My mission is to bring the TRUTH to light when it comes to losing weight and eating healthy. THERE ARE NO QUICK FIXES!!! You have to put in the work, LEARN & EDUCATE yourself on what to put in your mouth. I am here to promote the HELL out being well. I truly believe we all set out with the best intentions but so often we are fed the WRONG MESSAGE!! It’s no wonder everyone yo-yo diets and quits. Wellness = eating real food in proper portions + moving your body every day. Anyone trying to tell you differently does not KNOW. It will not work. It does not last. Be informed. Do your research. Love yourself enough to take responsibility for your own health. #healthylifestyle #healthymom #serve #compassion #empathy #truth #message #fitfam #foodie #eatclean #instahealth #wellness #bewell #livehealthy #takeresponsibility #beyourownadvocate #educate #weightlossjourney #jenniferstawarz #healthyhotmess

kaliehoward When you have a serious love for food, you thank god for a partner tha

kaliehoward

  • 26.02.2018 05:00
  • 4

When you have a serious love for food, you thank god for a partner that has a serious love for cooking! 😉👌🏼 @griff805 . . . #cheers #hubswhocooks #ilovetoeat #helovestocook #livehappy #livehealthy #enjoythelittlethings #sacredsimplicity #happyhealthymama #buildalifeyoulove #lifebydesign #livewell

Workout With Sheri Blue light blockers #thevitaminshoppe #verobeach #livehealthy #longevi

Workout With Sheri

  • 26.02.2018 05:00
  • 1

Blue light blockers #thevitaminshoppe #verobeach #livehealthy #longevity #minimalism #vitaminshoppe #spacecoastfl

Demetria A. Stewart Panther Prep Flag Tournament, beautiful weather, great people, nice ro

Demetria A. Stewart

Huntersville Athletic Park

  • 26.02.2018 04:57
  • 2

Panther Prep Flag Tournament, beautiful weather, great people, nice routes, good defense, winning games... CHAMPIONSHIP. 🏆

S A R A H.H O O D Time to Workout 👍 Plank-N-Slide.A few different exercises here in

S A R A H.H O O D

  • 26.02.2018 04:53
  • 2

Time to Workout 👍 Plank-N-Slide . A few different exercises here in Plank PLUS added sliding in 🙂 (Don’t have gliders/sliders?! You can use socks on hard floor or dish towels OR if on carpet use paper plates) **SPREAD THE LOVE**SHARE AWAY! #Dailytake5 Watch the video and complete the *exercise of the day* aka The Daily TAKE 5 • 5 Moves 5 Minutes Do each move for as long as you can in that 60 Seconds. COUNT how many repetitions you complete AND make it a goal to beat that # the next time you *give-it-a-go* 😍👍🏻💪🏻👌🏻 . Add this little extra workout into your day. Your workout. Whatever your routine may be 👍🏻 OR JUST GETTING STARTED? Perfect!! Start to combine some of these "Daily take 5s" for a full Total Body Workout! Please do what works BEST for you. HONOR your BoDy & be mindful of your FORM (it's supppper IMPORTANT!!!) . Post a video or picture of YOU doing the workout of the day using the hashtag #H2TFitnesswithSarah #H2TFDailytake5 and tag me (@Sarahhood) (each month winner will be picked at random for a fun gift from me) . **Always Honor Your Body!!** . Your transformation starts here! Take the initiative to "do something"! Ready to invest yourself a bit more!? Finally accept and feel you're worth it?? Need More support? Ready for moreee??? Message Me!! . #freeworkouts #fitpregnancy #whynotyou #onelife #fitnessandfurbabies #furbabiesandfitness #justbeingme #coachlife #commitment #dedication #accountability #consistency

Mellisa Lemon oil is pretty awesome! “Santa” forgot to take off the sticke

Mellisa

  • 26.02.2018 04:52
  • 2

Lemon oil is pretty awesome! “Santa” forgot to take off the stickers on my son’s bike. So with the help of a few drops of lemon oil on the sticker, I was able to rub it off. Simple as that!

Emily Ando Sometimes you just need a sammy & make it with @maisonkayser baguette

Emily Ando

New York, New York

  • 26.02.2018 04:52
  • 2

Sometimes you just need a sammy & make it with @maisonkayser baguette and you just want more! Loaded it with @earthboundfsrms arugula + oven roasted tomatoes + soft boiled @vitalfarms eggs // #25february2017 #healthiswealth #indulgentfoods • • • • • #eatright #tasty #getinmybelly @basically @foodflatlays @shape #eatingwelleats #realsimple #nutritiousanddelicious #realfood #healthyfoodshare #wholefoods #eatwell #bonappetit #foods4thought #fuelyourbody #foodblogfeed #eattheyolk #cookinglight #gloobyfood #thenewhealthy #instafoodie #fitfood #healthylifestyle #sandwich #eatyourveggies #mindfuleating #balanceddiet #livehealthy #emmylifestyle

Michelle Park My weekend mantra: “Just one more chapter...” 🤓 Flew through #B

Michelle Park

New York, New York

  • 26.02.2018 04:50
  • 4

My weekend mantra: “Just one more chapter...” 🤓 Flew through #BigLittleLies, and now starting Book 7/25 for my 2018 #ReadingChallenge. I hear it’s a good one! 📚✨ What are you currently reading? Please send your recommendations my way! 🙌🏼

Christian Beabes You ready? Meal prepping is actually super simple and not expensive a

Christian Beabes

  • 26.02.2018 04:49
  • 6

You ready? Meal prepping is actually super simple and not expensive at all! You just gotta MAKE TIME for yourself... Ground turkey was on sale so i stocked up... all this food will last me 1-2 weeks (the meat will last me longer) and i spent LESS THAN $60!!!! So... are you ready to give up this excuses now ? Because I’m ready to teach you and Help you get these results WITH ME... #induetime #whenyoureready #illbehere #healthylifestyle #recommit #weightlossjourney #mealprep #savemoney #livehealthy #ralphs #jennieogroundturkey #sale #3131 #dbmjw

Cam & Krisi Taking advantage of the day we have, and the life we’ve been given.

Cam & Krisi

San Clemente Pier and Beach

  • 26.02.2018 04:40
  • 3

Taking advantage of the day we have, and the life we’ve been given. Always looking for new places to explore together 🌴🌊 • • • • #exploringlife #letsgosomewhere #travelbuddy #globetrotters #couplestravel #lifestory #naturewalks #lovetotravel #happinessiscontagious #conquertoday #daydream #wanderers #sanclemente #smilemore #livehealthy #flashesofdelight #followmefaraway #darlingescapes #livealittle #behappy #travelcolorfully #wanderfree #wanderersclub #traveltagged #passionpassport #welivetoexplore #beach #beautifulmatters #lifewelltravelled

Thrive Wellness Centre - Ascot A story from one of our clients- “Approximately 8 weeks ago, I serio

Thrive Wellness Centre - Ascot

  • 26.02.2018 04:37
  • 3

A story from one of our clients- “Approximately 8 weeks ago, I seriously injured my back. I could not even walk. It turned out I had a prolapsed disc which was lying across the nerve roots. I called Kristina at Thrive Wellness Centre and although they were fully booked she got me in to see Bryan Carver immediately. This happened on a Sunday and even though I was seeing Bryan the next day, he phoned me on Sunday evening to discuss my injury and give things to do to try and reduce the pain until I could get up to Perth the next day. By the end of 1 session with Bryan I was able to walk out of Thrive with a lot less pain than when I went in. With Bryan's gentle techniques and extensive knowledge of Human anatomy he was able to use a combination of therapies to get me back on my feet. At times I was screaming in pain but Bryan never faltered in his treatment, he is so compassionate and was very understanding of my injury. After my treatment, Bryan sat with me and together we made a plan to get me pain free and mobilised again. After 3 treatments we achieved that goal. But the care didn't stop there. Bryan and the team at Thrive have continued to stay in contact with me to make sure that I am doing ok and I have further treatments scheduled which include a combination of remedial massage and ultrasound with regular follow ups with Bryan to ensure the continued health of my body. Thankyou to Bryan, Kristina and The Thrive Team, I am not sure where I would b right now if not for your brilliant care.” It is a privilege to be able to help people in this way.

Ortis Jr Tindaan My first girlfriend #judo #is #love #judoka #sport #decipline #art #g

Ortis Jr Tindaan

  • 26.02.2018 04:33
  • 1

My first girlfriend #judo #is #love #judoka #sport #decipline #art #gentleway #throw #choke #break #tap #trainhard #stayfit #livehealthy

thehealthyfitgal 💃🏻

thehealthyfitgal

  • 26.02.2018 04:32
  • 6

💃🏻

Sylvia Marcel-Murillo *POOF*💥 Weekend gone🙅🏻‍♀️ Is bedtime🛏 🙏🏼🌙Go

Sylvia Marcel-Murillo

  • 26.02.2018 04:31
  • 1

*POOF*💥 Weekend gone🙅🏻‍♀️ Is bedtime🛏 🙏🏼🌙Good night😴💤💤 _________________________________________________________________________________________________ *POOF*💥 Se fue el fin de semana🙅🏻‍♀️ Hora de dormir🛏 🙏🏼🌙Buenas noches😴💤💤 #sleepwell #goodnight #exercise #ejercicio #eatclean #eatwell #eathealthy #health #healthy #vidasana #stayfit #livehealthy #befit #lifestyle #gym #workout #fitfam #fitlife #gymlife #fitmom #motivation #iloverun #iloverunning #run #runner #running #runnergirl #runtoinspire #nikeplus #justdoit

⚡️ JENN ⚡️

⚡️ JENN ⚡️

  • 26.02.2018 04:31
  • 1

"...but first ✨Mindset ✨ . . . . #HaveLess #DoMORE #balance . . . #livehealthy #appreciation #love #aloha #livelife #MonatLife"

Thomas Chmielecki Amanda...seriously⁉️ Whoa 😮 Congratulations on all your success

Thomas Chmielecki

  • 26.02.2018 04:30
  • 1

Amanda...seriously⁉️ Whoa 😮 Congratulations on all your success! It all starts with a decision to try and with the right nutrition and supportive community, look 👀 at you‼️ In her words: "I still can't get over what this nutrition, company and community have done for me... 🙏🏻 The changes on the inside far surpass what has happened on the outside 💞I am BEYOND GRATEFUL 💕 ...BEYOND ...” P.S this took more then 30 days and a whole shit tone of hard work!!! #healthychoices #hardwork #goals #changethepain #livehealthy #balance 🔥🔥🔥🔥🔥🔥🔥🔥🔥

Cassandra Berger 💭Trap Bar deadlifts are so underrated. I include these in my weekly

Cassandra Berger

IB Fitness

  • 26.02.2018 04:28
  • 5

💭Trap Bar deadlifts are so underrated. I include these in my weekly program along with sumo and single leg DL. Benefits of the trap bar include: 1️⃣Less stress on lumbar spine 2️⃣Greater power (since more weight can be lifted at a faster rate) 3️⃣Easy learning for beginners . FORM: ✅Feet are placed in the center of the hexagon, ✅bend at the hip, ✅back/neck parallel and ✅grip the bar at your sides. .... Your form is pretty much identical to the traditional DL except you will notice you can lift heavier and faster! Try it out👍

Active Manifest Let’s end the week on the right track. What is your “unimaginable

Active Manifest

Miami Beach, Florida

  • 26.02.2018 04:26
  • 4

Let’s end the week on the right track. What is your “unimaginable”?

Bobbi Munsen I needed a night off.Some yummy @panerabread for dinner tonight! So

Bobbi Munsen

  • 26.02.2018 04:24
  • 0

I needed a night off. Some yummy @panerabread for dinner tonight! Soba noodle bowl with edamame #livehealthy #eatmoreplants #eatyourveggies #healthy #eatwelllivewell #takeout

Mavis Teo 🇲🇾 When you are determined to try. You bring everything to the office. L

Mavis Teo 🇲🇾

  • 26.02.2018 04:22
  • 0

When you are determined to try. You bring everything to the office. Lol. #fitnessjourney #womenbodytransformation #bodyinprogress #strongwomen #girlwholift #bodyprogess #womenphysique #gymnoob #fitnessmotivation #fitwomen #fattofit #fitfam #gymjunkie #gymforlife #livehealthy #livehealthylivehappy #fattofitjourney #mavisgetfitinprogress #transformationjourney #fitnessfemale #nopainnogain #noexcuses #holidayworkouts #committedforlife #muscleup #firstmealoftheday

lauried1004 Second Half in the books!! I met goals & beat my time back in December

lauried1004

  • 26.02.2018 04:21
  • 1

Second Half in the books!! I met goals & beat my time back in December, so overall a good run! 😃🙌🏼 Couldn’t ask for a more Beautiful Day! #mysecondhalf #halfmarathon #runcowtown #cowtownmarathon #cowtown #fortworth #texas . . . . . . . . . . #running #run #personalrecord #february #2018 #arunnerslife #weekend #livehealthy #lovelife #healthandfitness #fitness #exercise #findyourfit #healthylifestyle #lifestyle #healthandwellness #healthyfromtheinsideout #preventionoverprescription #healthyliving #thatfitlife #runner #healthy #healthyliving

Berty_Arie Day 5 done2,2k from 5k , 21', 66.1kgFIGHTING!!! 화이팅!!!#Stamin

Berty_Arie

  • 26.02.2018 04:19
  • 0

Day 5 done 2,2k from 5k , 21', 66.1kg FIGHTING!!! 화이팅!!! #StaminaBuilding #NextTarget #5kRun #BeSlim #LiveHealthy #BeHappy

Kenzie Smith When you’re trying to get a good insta shot but can’t hide your te

Kenzie Smith

  • 26.02.2018 04:17
  • 4

When you’re trying to get a good insta shot but can’t hide your teef marks on the avoooo😂🥑🥑 NO SHAME. #fitspo #fitfam #fitness #selflove #eatliftlive #StrongerEveryDay #aesthetics #livehealthy #eattogrow #loveyourbody #IGfitness #bodybuilding #healthylife #workout #girlsthatlift #intuitiveeating #foodforfuel #iifym #iifymgirls #diet #macros # #muscle #cleaneatskenzie

Joanna Sagar Hike #10 of the #52hikechallenge2018 at National Trail, Phoenix ⛰

Joanna Sagar

South Mountain Hiking Trails

  • 26.02.2018 04:17
  • 1

Hike #10 of the #52hikechallenge2018 at National Trail, Phoenix ⛰🌵🏜 #southmountain #SoMo #phoenixhikes #phoenix #americanadventure #adventure #lovelife #livelife #nature #arizona #Arizonawinter #outdoors #getoutdoors #travel #hikeaz #hikeamerica #hike #hiking #livehealthy #healthylifestyle #fitgirl #hikinggirl #fitnessmotivation #fitnessfuel #energy #vivri #Vivrilifestlye @myvivri

Toni Pino Meal prep is done for the week! Confession time, I despise meal preppi

Toni Pino

  • 26.02.2018 04:15
  • 3

Meal prep is done for the week! Confession time, I despise meal prepping. I just hate the stress of it all. But I also realize that I need to dial my nutrition back in to beat this plateau I've hit. So here it is, steak fajita bowls with scallion, green chilies, and Greek yogurt prepped and ready to go for the week! Failure to prepare is preparing to fail! #weightlossjourney #weightlosstransformation #weightloss #exercise #dailyworkout #dontquit #putinthework #losingweight #fattofit #fitmom #fitmoms #fitmommy #fitbishes #workhard #eatclean #cleaneating #macros #macronutrients #healthfood #healthyeating #mealprep #preparationiskey #livehealthy

Susan Cho I was looking through my phone at old pictures and reminiscing of my r

Susan Cho

  • 26.02.2018 04:15
  • 6

I was looking through my phone at old pictures and reminiscing of my recent trip to Ojai and found this picture. Of course, no self care trip could be complete without this book! I’m literally savoring the pages as I make my way through it, intentionally and slowly. If you haven’t read it yet, this one is definitely worth picking up. Hope everyone’s having a relaxing Sunday! 💛 #selfcare #selflove #selfcaresunday #thehappygoal

Parlay Starr Thx for all the #Love I #survive the #flu i was down 5 #Hard days and

Parlay Starr

  • 26.02.2018 04:14
  • 3

Thx for all the #Love I #survive the #flu i was down 5 #Hard days and a #IV thx #God I’m Back....#sick #HealthyLife #LiveHealthy #Worldwide #NYC #LA

Metin Bülent The #gains do work (#batman is better though 🦇)--#work #muscle #

Metin Bülent

  • 26.02.2018 04:14
  • 1

The #gains do work (#batman is better though 🦇) - - #work #muscle #weekend #gym #livehealthy #green #superman #man #powers #strength #keepgoing #vintage #motivated

Teiah. 🦄 Let’s just say there wasn’t any negativity surrounding me today.

Teiah. 🦄

  • 26.02.2018 04:07
  • 1

Let’s just say there wasn’t any negativity surrounding me today. 🙏🏼🌮

Lauren Johnson Before you realize it’s too late; love yourself. Love yourself the

Lauren Johnson

  • 26.02.2018 04:06
  • 3

Before you realize it’s too late; love yourself. Love yourself the hardest Love yourself for who you are right now For all your flaws and imperfections, all of your scars and brokenness💕 •
•
•
•
•
•
•
•
•
•
•
• #selfiesunday #growth #smallsteps #livehappy #livehealthy #selflove #mindset #selfimprovement #positivity #lifeisbeautiful #higherawareness #positivevibes #livelife #happinessisastateofmind #beauthentic #selfawareness #mindfulness #love #universe #deepthinkers #raiseyourvibe #mindbodyspirit #spreadthelove

ThriftyKitchen🌱 Vietnamese veggie soup with rice noddles!!! 🍛🥦...#vegan #pla

ThriftyKitchen🌱

  • 26.02.2018 04:01
  • 1

Vietnamese veggie soup with rice noddles!!! 🍛🥦 . . . #vegan #plantbased #Vietnamesefood #freshveggies #healthyfood #livehealthy #lotsofgeeens #eatup

✨I AM•I CAN•I WILL✨ The decisions is yours. You can lose the excuses and get results, OR y

✨I AM•I CAN•I WILL✨

Tucson, Arizona

  • 26.02.2018 04:00
  • 0

The decisions is yours. You can lose the excuses and get results, OR you can keep your excuses and get no where. 💯 Want results?! Let me help you! It’s so much easier with the right support, with the right guidance. If you want results message me, let work! 🙌🏼💪🏼 ——————————————————————————— #Herbalife #Goals #JoinUs #LiveHealthy #AsKMeHow #TeamSexy #Gains #Shake #CelebrityTransformation #Beauty #WeightLoss #health #wellness #businessopportunity #MommyOnAMission #FitMommy #Fitness #Fitspiration #workout #SummerReady #Healthypregnancy #flatTummy #BootyGoals #FitnessCoach #HealthCoach #Entruepreneur #Transformation #BeforeAndAfter #TransformYourBody @shakeitfit_withkina

Lifestyle Blogger 🧠🧘🏻‍♀️💕 Ok friends... I am in desperate need of your help 🙏🏼 Where can I

Lifestyle Blogger 🧠🧘🏻‍♀️💕

  • 26.02.2018 03:59
  • 6

Ok friends... I am in desperate need of your help 🙏🏼 Where can I find the best vegan and gluten free cauliflower pizza crust recipe that actually works🍕🍕🍕

Lets.Live.Better Wellness >> Vertigo is a very common disorder that many adults, especi

Lets.Live.Better

  • 26.02.2018 03:58
  • 1

Wellness >> Vertigo is a very common disorder that many adults, especially women may encounter. This is when the tiny crystals in the inner ear become dislodged. A physical therapist can show you how to move your head to send the crystals back in place. Tai Chi is an excellent exercise for those who have this as a reoccurring problem.

Learned By Us On the menu tonight ➡️ Black Bean Burgers 😋  We are huge burger

Learned By Us

  • 26.02.2018 03:52
  • 0

On the menu tonight ➡️ Black Bean Burgers 😋 We are huge burger fans and one of our first priorities when we decided to give this plant-based lifestyle thing a try was to find a suitable substitute. And oh did we, these are awesome. . . // @b_castle_life // @lifelovinleah . . #learnedbyus #veganburger #healthyoptions #healthylifestyle #healthyeating #feedyoursoul #healthnut #healthyfood #eatmoreplants #behealthy #livehealthy #healthylife #healthychoices #familyhealth #healthyfamily #healthierme #healthier #healthyme #healthtips #healthkick #healthlife #choosehealthy #chooseyou #youarewhatyoueat #healthyeats #thinkhealthy #eatsmart #nutritioniskey #eatthis #eathealthy

Mark Voigt 14 more days until the Scott Firefighter Stairclimb that benefits The

Mark Voigt

  • 26.02.2018 03:49
  • 3

14 more days until the Scott Firefighter Stairclimb that benefits The Leukemia and Lymphoma Society. Where 2000 firefighters from around the world will be climbing 69 floors. Thank you all that have helped out so far!!

느루요양병원 #livehealthy저희 병원에서 환자분들께 드리는 물병입

느루요양병원

  • 26.02.2018 03:48
  • 0

#livehealthy 저희 병원에서 환자분들께 드리는 물병입니다. 예쁘게 잘 나온 기념으로 ㅎㅎ ✔️서울 대형병원 항암 치료 받으실 때 멀지 않은 곳에서 보조 치료 받으시면서 요양하실 수 있는 병원, 느루요양병원은 강남구 신사동, 강남을지병원 사거리 맞은편에 있습니다. ☎️1577-2517  ㅡ #작은문의라도주저하지마세요 #느루요양병원 #암요양병원 #물병 #마이보틀 #핑크스타그램 #강남 #가로수길 #도산대로#병원 #하늘 #멋스타그램 #pink #sky #seoul #bottle #요양병원

White Feather Wellness Studio Join Elise this Monday to keep your zen going through the week @akwhit

White Feather Wellness Studio

White Feather Wellness

  • 26.02.2018 03:10
  • 0

Join Elise this Monday to keep your zen going through the week @akwhitefeatherwellness #akwhitefeatherwellness #whitefeatherwellnessyoga #yoga #palmer #wasilla #matsuvalley #alaskayoga #alaskayogi #yogawithelise #monday #mondayyoga #mondayyogaclass #vinyasa #pranayama #asana #vinyasaflow #gentleyoga #gentleyogaclass #yogaeverydamnday #yogalover #yogainspiration #yogainstructor #livefree #livehappy #livehealthy #mindbodysoul #selfcare #selflove #alaskanyogastudio

Abbie Stasior I always leave Indy feeling motivated, humbled, and inspired✨ _____

Abbie Stasior

Indianapolis, Indiana

  • 23.02.2018 22:51
  • 4

I always leave Indy feeling motivated, humbled, and inspired✨ ___________ I am grateful to have spent this week with such empowering women, who make the best of friends 💛🖤 #leadingwomen #thetaelcs #safetravels #nineweekcountdown