Something a little different I've been doing lately is going for a short run after work!
1️⃣Short because that means I won't dread it, I'll actually do it, then I have the option to keep going if I wish
2️⃣Something is better than nothing
3️⃣Nurse life can be a stressful life, some nights that run makes for a much more relaxed night!
4️⃣It's the perfect time of day, sunset/cooler weather 🙌🏼
5️⃣It keeps me from coming home and instantly wanting to eat everything in sight ☺️