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Sprinting Academy #MakeItCount

Sprinting Academy

  • 19.07.2018 05:25
  • 0

#MakeItCount

Sprinting Academy #MakeItCount

Sprinting Academy

  • 19.07.2018 05:22
  • 0

#MakeItCount

Sprinting Academy #MakeItCount

Sprinting Academy

  • 19.07.2018 05:21
  • 0

#MakeItCount

Heather Mae Coaching 💭 You have to sort through your thoughts.  Many are opinions vs facts an

Heather Mae Coaching 💭

  • 19.07.2018 05:17
  • 2

You have to sort through your thoughts. Many are opinions vs facts and are often a skewed view of what happened. Its Mindset work to spend time on your thinking. And it generates powerful results. 💥. Check out the Prolific Mindset Blueprint (link in bio)

Sprinting Academy #MakeItCount

Sprinting Academy

  • 19.07.2018 05:17
  • 0

#MakeItCount

Steven Chellappa Fitness doesn't always have to be found in a gym! Get outside! Explore

Steven Chellappa

Starved Rock State Park

  • 19.07.2018 05:16
  • 1

Fitness doesn't always have to be found in a gym! Get outside! Explore Earth's original gym! So thankful for the opportunities I get to #adventure with my best friend @kyli_tapia This was an 8 mile hike through trees, #canyons & #waterfalls . Trust me... that was a goood workout! 😁🤙 . . . #stevenchellappa #personaltrainer #myoletics #nike #niketraining #nikewomen #justdoit #ntc #trainhard #makeitcount #thegreatoutdoors #optoutside #workoutwednesday #wcw #wce #fitchick #girlswholift #socal #socality #igmasters #instagramers #creation #thankful #blessed #godisgood #latergram

Vanda Lucas de Jesus #enjoylife#makeitcount#bepresent#travel#meetnewplaces#trynewthings#eat

Vanda Lucas de Jesus

  • 19.07.2018 05:15
  • 0

#enjoylife#makeitcount#bepresent#travel#meetnewplaces#trynewthings#eattasty#enjoy#share#love#family#happymoments

Keelyan Sheeley Took myself to lunch today @tomatopiecafe ! Huge step for me eating di

Keelyan Sheeley

  • 19.07.2018 05:14
  • 0

Took myself to lunch today @tomatopiecafe ! Huge step for me eating disorder and anxiety wise, but definitely worth it!! #eatingdisorderrecovery #edrecovery #edwarrior #recoverywarrior #recoveryisworthit #jumpingship #trustyourtreatmentteam #smallsteps #enjoythejourney #allfoodsfit #discomfortequalsrecovery #fightingback #foodfreedom #goodbyeed #growth #healthateverysize #makeitcount #worthyofrecovery #trusttheprocess #iamworthyofrecovery #birthdayweek #birthdaycelebration #yum

Bi an ka ✨ #neversettle #makeitcount #makeithappen #workhardplayhard #realtalk #d

Bi an ka ✨

  • 19.07.2018 05:11
  • 2

#neversettle #makeitcount #makeithappen #workhardplayhard #realtalk #dontstop #wontstop

Akire79 A good life is when you SMILE often, DREAM big, LAUGH a lot, & realize

Akire79

El Paso, Texas

  • 19.07.2018 05:05
  • 0

A good life is when you SMILE often, DREAM big, LAUGH a lot, & realize how BLESSED you are for what you have.♥️🌺. #insta #instagood #instadaily #instalove #blessed #stayblessed #love #beyourself #loveyourself #dream #laugh #redemption #red #915 #elpaso #texas #smile #beauty #stayhumble #staywoke #keepit💯 #redlipstick #makeitcount #makeupjunkie #makeup #guam #671 #chamorrita #pacificislander

Annie Acro Yoga Elevates human relationships through movement connection and

Annie

Ohm on the Water

  • 19.07.2018 05:04
  • 0

Acro Yoga Elevates human relationships through movement connection and play. Join Andre LeRouge at Ohm on the Water on Sunday, 7/29 for a unique and playful experience as he combines intelligent progressions with playful flows to introduce new challenging content to your practice. Bring a partner or we will pair you up as you immerse yourself I. This fluid dynamic movement and the constant evolution of trust and communication. In acrobatic partnerships. All levels welcome. Register online today at www.ohmonthewater.com $25 #acroyoga #patchogueriver #ohmonthewater #ohmmygosh #yogachallenge #everyonestartssomewhere #makeitcount

Ruth Sowter Coaching is not therapy 👩🏻‍⚕️ or counselling 💁🏻‍

Ruth Sowter

  • 19.07.2018 05:02
  • 3

Coaching is not therapy 👩🏻‍⚕️ or counselling 💁🏻‍♀️ and here’s the difference: I spent YEARS doing counselling on and off and it looked like this - Grey windowless room - Box of tissues - Sympathetic person asking me how I feel - Repeat. Sometimes I came away with a handout, mostly I didn’t, and we did appointments every week until I called it off. I did get stuff out of it. But nothing revelatory. Here’s what coaching looks like: - Online sessions via Zoom 👩‍💻 - We start with celebrations (wins, accomplishments, things you’ve enjoyed) 🥂 - Deep, targeted conversations to get clear on your goals 🤔 - ‘Lasering tools’ to hone in on obstacles 🙅🏻‍♀️ - ‘Blueprinting tools’ like breath work or meditation that I guide you through to integrate body and mind 👩🏻‍⚕️ - Homework every session and a tangible action step ✍🏻 - a set number of sessions 🌺 Coaching is designed to release trauma and obstacles from your psyche and body and train your subconscious to seek positive and healthy patterns 🌞It is actually often really fun! Liberating 🌈 Heart warming ❤️🤩 And yes, I do discovery calls 😉👍🏻

Shelley Wall Happiness is a choice!Every single day YOU get to choose.. Choose H

Shelley Wall

  • 19.07.2018 04:59
  • 0

Happiness is a choice! Every single day YOU get to choose. . Choose HAPPINESS!! ❤ . . . . #happiness #choosehappiness #fullheart #smile #loveyourself #loveyourlife #MakeItCount #mycupisfull #shareasmile #momlife #fit4sweets

Hi, I'm Bri Desert pancakes! 🍳🌵

Hi, I'm Bri

Moab, Utah

  • 19.07.2018 04:58
  • 1

Desert pancakes! 🍳🌵

Alexandra Bwye, CN, HHC, PFT Practicing his farm boy look 😉....#alexandrabwye #beautyinthee

Alexandra Bwye, CN, HHC, PFT

  • 19.07.2018 04:50
  • 1

Practicing his farm boy look 😉 . . . . #alexandrabwye #beautyintheeveryday #bethebestyou #cleaneats #cleaneating #detox #enlightenplan #food #fitness #fitlifestyle #fitforlife #fitsporation #fruit #greens #health #instafood #instahealth #juice #juicing #makeitcount #motivation #mindbodyspirit #nutrition #plantbased #selfimprovement #weightloss #vegan #vegetarian #veganfitness #yougotthis

Matt Green Midweek workout... Check!-Finished a nice Tricep workout and did 20

Matt Green

City Sports Club

  • 19.07.2018 04:49
  • 11

Midweek workout... Check! - Finished a nice Tricep workout and did 20 minutes of cardio. Starting to do cardio after every workout. I wanted to spike my insulin post workout (which helps promote lean muscle mass) so took advantage of a donut I had at home and ate it right after. 😜 Need to get rid of any sweets I have at house for the next month and a half. Not really a sweets guy but figured I would munch this donut down! It's focus time for shoots! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #instagramfitness #fitnessmodel #instafit #donutpower #lifestyle #fitfam #workout #insulinspike #photoshoot #focused #makeitcount #armday #armageddon #triceps #pumped #wednesdayworkout #humpday🐫

DB NATION DB CHECK IN ✔️@jbpump80808 🤨👍🏼#purgesports #prev2 #prew

DB NATION

  • 19.07.2018 04:44
  • 2

DB CHECK IN ✔️ @jbpump80808 🤨👍🏼 #purgesports #prev2 #preworkout #focus #pump #energy #gtl #strength #endurance #mensphysique #bodybuilding #beachbody #performance #gymmotivation #pregame #hawaii #dbvidz #dbplayoftheday #seizetheday #makeitcount #gameday #makeithappen ______________________________________________ DB NATION • DESIGNER BODY • DB FORCE

Kate Bruhmuller Swampbats night ☀️⚾️👏🏻❤️#itsthelittlethings #makeit

Kate Bruhmuller

  • 19.07.2018 04:43
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Swampbats night ☀️⚾️👏🏻❤️ #itsthelittlethings #makeitcount #swampbatsbaseball #summernights

Princess Leah👑 Work for what you want👏👏 #Gains #gym #workout #workoutmotivation

Princess Leah👑

Planet Fitness

  • 19.07.2018 04:43
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Work for what you want👏👏 #Gains #gym #workout #workoutmotivation #workhard #planetfitness #upperbodyworkout #legs #squats #makeitcount #hardworking #beautiful #woman #bodygoals #goals

Togather Found this picture from the spring - full force in school and sports.

Togather

  • 19.07.2018 04:43
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Found this picture from the spring - full force in school and sports. This is why “WE GET IT.” The back of our Togather™️ game says, “Why is Togather™️ different...? Because we get it. The distractions you face are the same ones we face.”• • 6 empty sports water bottles no one wants to clean, a vacuum on the counter (small one, but still a vacuum 🤔), a random plant misplaced that is lucky to get 💦, a hairdryer because if I’m having a day where I feel I’m neglecting my children, blow drying my hair near them makes up for it 🤷🏽‍♀️, and SO many other things from daily life including counters we were supposed to replace six years ago. • • The funny thing is, the signs hanging on the wall are because our children surprised us and had “Parents’ Day” where they made us breakfast and signs and gave us about $7.63 to go to dinner (we gave the 💰 back). • • Point is, we truly do get the crazy days you’re living because we live the same way. I guess the signs on the wall are a good reminder that maybe no one actually cares about the chaos. Our kids are happy and we’re all making memories and that’s what matters. • #busymoms #inittogether #wegotthis #werisebyliftingothers #familygame #makeitcount #momentsthatmatter #characterbuilding #togathergame #togathermoments

Alicia If you don't like something, change it. If you can't change it, change

Alicia

Pemberton, British Columbia

  • 19.07.2018 04:37
  • 3

If you don't like something, change it. If you can't change it, change your attitude 🌼 - Maya Angelou

Fernanda Padula Olha-me nos olhos, Trata-me como flor, Desnuda meu sorriso,Leve-me

Fernanda Padula

  • 19.07.2018 04:25
  • 2

Olha-me nos olhos, Trata-me como flor, Desnuda meu sorriso, Leve-me onde for! (FP) . . . #reflexive #evolução #makeitcount #📝 #loveirenough #conjuguemos

Tuck Ross YOU'RE ALIVE!.You made it!If you are reading this, you are alive!.

Tuck Ross

  • 19.07.2018 04:24
  • 1

YOU'RE ALIVE! . You made it! If you are reading this, you are alive! . It's a new day. The end of the week. A fresh start. The first of a new adventure. A chance to redo. Clean slate. Another in a string of wins. An epic milestone. . Whatever today is for you, make it meaningful. Make it matter. . You're alive! So act like it. What will you do? . . . #carpediem #makeitcount #todayisagoodday #thursdaymotivation #crushit #seizetheday #fearless #radicalchange #changeyourlife #changeisgood #goyourownway #bebetter #nofear #betteryourself #hustle #startup #startuplife #entrepreneur #entrepreneurlife #entrepreneurship #motivationalquotes #motivation #quotes #quote #millionaire #millionairemindset #wednesdaywisdom #wednesdaymotivation

Aleta 💛 Day 45/80...the last phase 2 booty workout 🍑✅...”Keep doing the

Aleta 💛

  • 19.07.2018 04:21
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Day 45/80...the last phase 2 booty workout 🍑✅...”Keep doing the hard things until the hard things become the easy things.” 💪🏼😝 #day45 #booty #phase2 #BOD #homefitness #beachbody #thoseloopsthough #dohardthings #thisisachallenge #smilesweatrepeat #justkeepgoing #makeitcount #mentaltoughness #myworkoutismytherapy #happinessisfree #soflo #soflolife #beachbodyondemand #80dayobsession #getobsessed

DonateLife Age is not a barrier to becoming an organ donor. 78% of Australians ag

DonateLife

  • 19.07.2018 04:21
  • 0

Age is not a barrier to becoming an organ donor. 78% of Australians aged 65+ years are willing to be donors, but 37% assume they are too old. Many older Australians have saved and improved the lives of others through organ donation. Click the link in our bio to register your donation decision. #DonateLife #makeitcount

💪🏽🍑❤️💯 Current situation: feelin quite fluffy. I’ll be one of the first to

💪🏽🍑❤️💯

Wellington, New Zealand

  • 19.07.2018 04:19
  • 3

Current situation: feelin quite fluffy. I’ll be one of the first to admit that most things aren’t always plain sailing, my fitness journey included 😬 It’s making sure you get back up each time that counts 👊🏼🔥🍑💯 #dailygrind #protein #gains #fitspo #training #diet #fit #fitness #getfit #healthy #lifting #gym #fitgirls #iifym #motivation #strong #workout #bootyfordays #glutes #booty #cardio #weightlifting #weights #grind #fitnessmotivation #snapfitness #asics #lululemon #nike #makeitcount

Bar Method Lake Oswego Today’s #WCW Teacher Feature highlights one of our favorites, Melani

Bar Method Lake Oswego

  • 19.07.2018 04:16
  • 2

Today’s #WCW Teacher Feature highlights one of our favorites, Melanie! . . . What do you do when you’re not at the studio? I like to spend time with my fiancé Brad and our crazy fur babies: Iron the retired racing Greyhound, Ollie the tripod mutt from Puerto Rico, Navi the boss cat of the whole house, and Lane the handsome tuxedo cat. . . . What do you love about teaching The Bar Method? My driving force in life, whether it be emotionally, mentally, or physically, is helping people become the best version of themselves. . . . What do you say to your class to get them through that final set of thigh work? Don’t walk out of here and wish you’d given more! . . . #barmethod #barmethodlo #barre #barrefitness #moveyourbody #corestrength #fitsporation #healthyhabits #strongbody #healthymind #movementculture #sculpt #legworkout #iamwellandgood #bethebestyou #makeitcount #setgoals #fitgoals #fitlifestyle #gettingstronger #bodysculpting #mindbodysoul #innerstrength #empoweringwomen #loveyourbody #feeltheburn #balletfitness

Danny 💪 Success, that's what everyone wants...but do I have what it takes? Swe

Danny 💪

  • 19.07.2018 04:15
  • 1

Success, that's what everyone wants...but do I have what it takes? Sweat? ✔ Sacrifice?? 🤔 🙂Well, still working on it. Putting the work in the gym, getting all my meals, getting enough sleep, avoiding sweets and ice cream (goodbye Cold Stone), getting all the cardio done everyday... now, that's the sacrifice I'm talking about I'm still working on.... how about you? Do you have what it takes to be successful? . . #bodybuilding #fitnessmotivation #lifting #gym #gymlife #body #muscle #bodybuilder #physique #trainhard #workout #strong #instafitness #gymrat #gains #progress #igfit #success #hardwork #train #pushyourself #gettingfit #noexcuses #makeitcount #gethealthy #beastmode #beast #fitness #motivation #lovealways 😏

Toni_Gargano_Iapicca Love my Scott, and this guy always gives me 1milion percent!  The guy

Toni_Gargano_Iapicca

Lakeside Fitness Club

  • 19.07.2018 04:15
  • 0

Love my Scott, and this guy always gives me 1milion percent! The guy loves wearing his chains 💪🏼🔥💥 Nice job tonight friend 💯💯💯 #training #strenghttraining #functional #strenghandconditioning #lakesidefitness #hardwork #results #consistency #workonyou #feelgreat #lookamazing #makeitcount #mamasproud 💥

The Bar Method - Portland We’re bringing back our Staff Features on #WCW! Today’s highlight?

The Bar Method - Portland

  • 19.07.2018 04:14
  • 4

We’re bringing back our Staff Features on #WCW! Today’s highlight? Atussa! . . . What do you love about teaching The Bar Method? It is so rewarding to see people pushing themselves and improving. Whether I’m taking class or teaching, I always leave the studio more refreshed than when I arrived. . . . How would you describe your class? Challenging and personalized, with a touch of comic relief. . . . What do you say to get your class through the final set of thigh work? You’re not going to get this moment back. Work with no regrets. . . . #barmethod #barmethodpdx #barre #barrefitness #moveyourbody #corestrength #fitsporation #healthyhabits #strongbody #healthymind #movementculture #fitmommy #sculpt #legworkout #iamwellandgood #bethebestyou #makeitcount #setgoals #fitgoals #fitlifestyle #gettingstronger #bodysculpting #mindbodysoul #innerstrength #strongmom #empoweringwomen #feeltheburn #balletfitness

julio armando Mi traviesa😍 jugando #escondite con papá!  #hideandseek #park #dia

julio armando

  • 19.07.2018 04:12
  • 0

Mi traviesa😍 jugando #escondite con papá! #hideandseek #park #diaparaella #teamtranquilidad #prouddad #enjoylife #makeitcount

Amanda Run up to the hill 📈 #StrongerTogether #5x5challenge #championsyst

Amanda

  • 19.07.2018 04:09
  • 0

Run up to the hill 📈 #StrongerTogether #5x5challenge #championsystemhk #week1 #nikeplus #nike #nrc #nikewoman #justdoit #betterforit #makeitcount #trainforit #worlderunners #instarunners #morningworkout #ownthemorning #earlyrisingunicorn #dunforgetwhyustarted #一起變強 #跑了就懂 #跑到著迷 #只為更讚 #練就可能 #跑姐的日常 #打破不瘦降 #晨跑的節奏 #天道酬勤 #我是跑者

Kim St-Germain You will never have this day again 💛  So make it count 🙏🏻•

Kim St-Germain

  • 19.07.2018 04:06
  • 0

You will never have this day again 💛 So make it count 🙏🏻 • • • • • • #quoteoftheday #makeitcount #rivierestfrancois

Madarocka Chi Whetin' dey 'appen?#wandecoal #bumper2bumper #iskaba#AfricanQueen #

Madarocka Chi

Patriots Theater at the War Memorial

  • 19.07.2018 04:00
  • 2

Whetin' dey 'appen? #wandecoal #bumper2bumper #iskaba #AfricanQueen #Madarocka #rockaspellonyou #spellonyou #mrraw #afrohiphop #naijasfinest #afrobeat #afrobeheard #newmusic  #newstyle #newattitude #happysingle #inspiregreatness #livingmybestlife #selfmade #dontquit #makeitcount Its the #Naijapalooza affair yall! Come to Trenton for a night of Afrobeat performances and experience the lagos party! Get yout tickets! @naijapalooza

T o n y  K r u g e l ⠀My homeboy Mark Twain once said the two most important days in you

T o n y K r u g e l

Connecticut

  • 19.07.2018 04:00
  • 2

⠀ My homeboy Mark Twain once said the two most important days in your life are the day you’re born && the day you find out WHY 🙌🏼 ⠀ Wanna know the tragedy in that tho? Most people never get a chance to experience the second one. Or {worse} they don’t ALLOW themselves to 😑🤯 ⠀ I don’t have a great answer as to why, other than the fact that it’s just easier//more comfy to give into what’s already been laid out for us 🤷🏼‍♂️ But I do know it sucks. It sucks to settle day after day in the name of “comfort” when, in reality, you’re anything but 🤔 #LeMiz ⠀ I’m not here to tell you what your WHY is or should be. But I am here to tell you that you’re only fooling yoSELF if you think you don’t//can’t have a fulfilling one {said with love && EXPERIENCE} ✊🏼😳 ⠀ What gets you pumped TF up? What makes you feel alive? What would you do all day, every day without being asked or paid a dime for? Start there. && actually START 😈 ⠀ Tonight’s homework 🤓👉🏼 Ask yourself why YOU are here && if you’re living that purpose out in some way EVERY day. If not, what’s stopping you?? Then ditch the comfy cozies, write that ish down && tell me what it’s gonna be so I can hold ya to it 👀👇🏼😘

Youssef Ezahr Hello Japan 🇯🇵 #makeitcount  #caseyneistat  #mountfuji🗻 #worl

Youssef Ezahr

Kawaguchiko, Fuji, Japan

  • 19.07.2018 03:59
  • 2

Hello Japan 🇯🇵 #makeitcount #caseyneistat #mountfuji🗻 #worldtraveler #trip

Tiffany Nance Hey you!! Yeah I'm talking to you!! 😜 Happy #humpday 😁  Hope you

Tiffany Nance

Malibu, California

  • 19.07.2018 03:58
  • 31

Hey you!! Yeah I'm talking to you!! 😜 Happy #humpday 😁 Hope your day was fabulous!! 💯 If not.. try again tomorrow.... or go play in the sand. 😋 #choices 👈 #onelife #makeitcount 💯 Photo by #robsims #sunsetshoot #photoshoot #photography #humps #workforit #fitcurves #beach #malibu #girlswholift #sexyfit #fitfam #workhardplayhard #smile #lifeisgood #ladylumps #potd #itsuptoyou #lovethelifeyoulive 💓

Elevate Leading starts from within. If we can’t lead ourselves, how do we ex

Elevate

  • 19.07.2018 03:56
  • 3

Leading starts from within. If we can’t lead ourselves, how do we expect to lead others?

Akeno My advice to you is to never stop working.. #nopainnogain #strenthnowe

Akeno

Planet Fitness

  • 19.07.2018 03:55
  • 1

My advice to you is to never stop working.. #nopainnogain #strenthnoweakness #gohardorgohome #gymlife💪 #makeitcount #fitlife #fitness #planetfitness #youfithealthclubs #orangetheoryfitness #LAfitness #theedgefitnessclubs #goldgym #24fitness #gymclothing #gymshorts #gymshirt #gymapparel #heathiswealth #workhard #thedunns #theallens #whynot #juststart #bemotivated..

Business Inspiration 💸 Amazing ✌️#chaseyourdreams #makeitcount #takechances #businessown

Business Inspiration 💸

  • 19.07.2018 03:53
  • 1

Amazing ✌️ #chaseyourdreams #makeitcount #takechances #businessowner #followyourdreams #doingwhatilove #feelinginspired #strong #leadership #endlesspossibilities #buildyourempire #leaders #inspirationdaily #inspirations #liveyourpassion #businesscoach #beoriginal #insperation #mentorship #takeaction #entrepreneursofinstagram #purposefulliving #businessmind #standtall #liveintentionally #gohard

MHugoLifeAndStyle I am as thankful for the sunset as the sunrise #sunset #love #photogra

MHugoLifeAndStyle

New York, New York

  • 19.07.2018 03:49
  • 0

I am as thankful for the sunset as the sunrise #sunset #love #photography #blessed #with #life #makeitcount #beautiful #universe #inspire #makeadifference #bekind #lovewithoutlimits #❤️

Business Motivation 💸 You got this ✌️🌤#keepmovingforward #liveintentionally #doingwh

Business Motivation 💸

  • 19.07.2018 03:48
  • 1

You got this ✌️🌤 #keepmovingforward #liveintentionally #doingwhatilove #believeinyourdreams #publicspeaking #progression #stepoutonfaith #businessopportunity #standtall #purposefulliving #makeitcount #ambitious #doitnow #begreat #takecharge #standout #entrepreneur #takechances #millionairemindset #gogetter #hustle

Success & Inspiration Daily 💫 True knowledge ✌️🗽 Tag your friends ✌️🌥#entrepreneursof

Success & Inspiration Daily 💫

  • 19.07.2018 03:48
  • 2

True knowledge ✌️🗽 Tag your friends ✌️🌥 #entrepreneursofinstagram #reachforthestars #mentor #motivation #embracetheday #success #inspiration #insperation #intentionalliving #careergoals #dailydose #motivationalspeaker #networking #strenght #makeitcount #takechances #stronger #dailyinspiration #takecharge #successful #businesscoach #opportunity #progress #gohard #inspirations #ownyourlife #buildingmyempire #standout

Marya #readingtime 🌙💫💤 🛫 .... #live #love #laugh #nolimits #once

Marya

Arucas, Canarias, Spain

  • 19.07.2018 03:47
  • 0

#readingtime 🌙💫💤 🛫 .... #live #love #laugh #nolimits #once #yeswecan #noexcuses #wejustliveonce #unstoppable #dontstop #dream #dreamer #dreambig #goodnight #goodvibes #limitless #makeithappen #makeitcount #real #picoftheday #instabooks #book #theskyisthelimit #motivation

eekoosaile Repost from @jerseydayau because #donatelifeJersey Day - Friday Augus

eekoosaile

  • 19.07.2018 03:40
  • 0

Repost from @jerseydayau because #donatelife Jersey Day - Friday August 31, 2018. What jersey will you be wearing this year? @jerseydayau @donatelifetoday #jerseydayau #donatelife #makeitcount

Beauty_and_a_beast💪👸 We all have the same 24 hours🎯#makeitcount#maketime#noexcuses#youv

Beauty_and_a_beast💪👸

  • 19.07.2018 03:32
  • 1

We all have the same 24 hours🎯 #makeitcount#maketime#noexcuses#youvsyou#onedayatatime#nevergiveup#goaldigger#motivation#transformation#yolo#health#fitness#nutrition#fitlife#fitfam#activelife#lifestylechange

🍭SWEET🍭 Make each moment count! We never know when our time is up, so make it

🍭SWEET🍭

Orlando, Florida

  • 19.07.2018 03:27
  • 4

Make each moment count! We never know when our time is up, so make it worth the struggle. #makeitcount #thestruggleisreal #life #appreciate #it #behappy #live #life #enjoy #payitforward #love #happiness #friends #family #lovefl #pureflorida #sharealittlesunshine #orlando #fl #sunset #sunsets

Feel Great For Good Enjoyed a great meal at Taste of Hartford tonight. 🍴🥘 🥗🍤

Feel Great For Good

Vivo Seasonal Trattoria

  • 19.07.2018 03:26
  • 2

Enjoyed a great meal at Taste of Hartford tonight. 🍴🥘 🥗🍤🍅 This is my husbands favorite time of year.🎊 The fixed price meal comes with dessert 🍮, so I gave him mine. I choose WHEN I want to have dessert... 📍 And tonight is not a night I am going to make that choice. ☑️I got a carbonara meal and had the sauce (like Alfredo) on the side. I never thought of doing that before. I’m learning a lot in this program I am doing. ❎Usually, I would just avoid any meal with a creamy sauce. Instead, I chose to get the meal and control the amount of sauce I wanted to enjoy. 🔶 Going out to eat is sometimes like navigating a mine 💣field 🗝The bread 🍞 🗝Garlic and ricotta 😋 spread 🗝Wine🍷 🗝Dessert 🍨🍦 🗝What is most challenging for you at a restaurant❓

Laurie Chan I workout because it’s good for me! Also because I like to eat! ...l

Laurie Chan

Goodlife Kenaston

  • 19.07.2018 03:25
  • 4

I workout because it’s good for me! Also because I like to eat! ...like a lot. 😝🤷🏻‍♀️🏋🏻‍♀️🧘🏻‍♀️🍴🥢🍪🍩🍦🍣🍲🍟🥞 #humpdaymotivation #meetmeatthegym #workworkwork #weightstraining #bodypump #lesmills #workforit #liveforit #goodlifefitness #fitbitchallenge #gettingstronger #justdoit #gettingmystepsin #makeitcount

Tahlia Seinor | Fitness ...when you run stairs with this as your view! Definately helped the m

Tahlia Seinor | Fitness

Port Macquarie, New South Wales

  • 19.07.2018 03:25
  • 3

...when you run stairs with this as your view! Definately helped the motivation today 🙏💫🌞

Tereza Harper The fear of swimming the pier started before this girl even tried out

Tereza Harper

  • 19.07.2018 03:18
  • 5

The fear of swimming the pier started before this girl even tried out for Jr. Giards. "Will I have to swim tne pier, Mama?" Week after week she kept telling she can't do it. She won't do it. Tears would be coming down her face with SUCH fear in her eyes! Well, she DID it!!! She told me today she couldn't have done it without Laura! Laura, who has been waiting for this day since Stana was a baby. I am beyond grateful to have this woman in our life and be a mentor for my girls. So now the tears have been falling down my face. I am so proud of this girl! I am so grateful for the Jr LifeGuard program! #18summers #makeitcount #harpergirlsnevergiveup

W E N D Y  S Z A T K O W S K I #newworkout#workoutwednesday#fitover50andbeyond#fitatanyage#faithandfi

W E N D Y S Z A T K O W S K I

  • 19.07.2018 03:16
  • 0

#newworkout#workoutwednesday#fitover50andbeyond#fitatanyage#faithandfitness#legdayworkout#makeitcount#didntdie

Ross My husband got these napkins with conversation-starters on them. This

Ross

  • 19.07.2018 03:15
  • 5

My husband got these napkins with conversation-starters on them. This was a fitting one for me to get on a day that I saw a 200-foot tongue of flame shoot into the air as a chemical tank exploded not far from our office. Nobody was hurt, but I have to admit, I was a tad shook. It made me think about how we never know what can happen, with little or no warning. “So, be swift to love and make haste to be kind.” Each day is a gift. . #love #scary #shook #makeitcount #bekind #reminder #clevernapkin #gay #beardedgay #scruff #husbands #lovehim #💙

🌸ωεηdy🌸 Hey You !!!! 🔊.I’m CHALLENGE you to face a mirror and ask yours

🌸ωεηdy🌸

  • 19.07.2018 03:12
  • 2

Hey You !!!! 🔊 . I’m CHALLENGE you to face a mirror and ask yourself: ⚡️Do you like the way you are? ⚡️Do you feel happy with your body? ⚡️Would you like to change something about yourself? ⚡️Are you having the correct nutrition? . What you see in the mirror is only a reflection of who you really are now. What if you compare your photos from the past with a current one?? Does it bother you when your partner get captivated by the body of that woman/man that is walking? Would you like to look like her/his but you are worried about your budget; or you just do not have the support you need to really look like you want to be?? What if you don’t like going to the gym, because you feel intimidated, whether it’s criticism or glances, or because you get bored waiting for the other person to finish using the weights you want, or because you have to pay 💰 a bunch of money to a trainer who doesn’t give you the support you really need?? What if are others who turn to see you and your partner is the one who becomes jealous? What about if people tell you “OH you look good, you don’t need a diet” but you feel you don’t look what you want to. What about if others tell you, you are chubby, and you have to hold you mouth?? . ☘️ People always try to lower your self-esteem with comments; you’ll never look good to them. . ☘️ The emotional support, feeling surrounded by people who feel the same as you or who once felt that way is what gives you that little push to make a change in your life. . ☘️ Remember that no one will choose for you, only you can choose if you want to change or not!!! . ☘️ Excuses are for failure people; do you want to be part of them?? . 💥💥Decide for you and take action!💥💥 #motivate#inspiring#excusesareforfailurepeople#unstoppable#mentor#confident#believeinyourself#thedecisionisyours#makeachange#changeyourlife#seeyourselfreflected#makeyourstory#donotregret#dontwaituntilitstoolate#makeitcount#fitnessmotivator#coachlife#awesomevibes#thinkpositive

Jennifer Snoddy 1 mile walkChest and triceps for weights4 miles bike in the gym#hum

Jennifer Snoddy

  • 19.07.2018 03:11
  • 2

1 mile walk Chest and triceps for weights 4 miles bike in the gym #humpdaygrind #makeitcount

Tinta Lokal It’s YOUR life.  #MakeItCount#gamechanger #clothing #brand #motiva

Tinta Lokal

  • 19.07.2018 03:00
  • 0

It’s YOUR life. #MakeItCount #gamechanger #clothing #brand #motivation #supportlokal #hustle #grind #entrepreneur #athlete #printingsolutions #customized #shirt #apparel #merchandise #dropshipping #ecommerce #digitalprint #screenprint

Timothy Hendriks Throw 🔙 to a time when I wasn’t sick. 🤧 Time ⏳is precious;

Timothy Hendriks

  • 19.07.2018 02:59
  • 2

Throw 🔙 to a time when I wasn’t sick. 🤧 Time ⏳is precious; never take it for granted. Make every moment count. 👊🏻 * * * * * #insanelabzambassador #teaminsanelabz #insanelabz #jointheasylum #fitness #bodybuilder #bodybuilding #igfit #gymlife #motivation #inspiration #gymrat #bodybuilder #bodybuilding #compprep #gymfreak #weights #weighttraining #aesthetic #sponsored #gains #fitfam #fitnessaddict #fitnesslife #makeitcount #time #nakdliftmore #bluedio #beastmode #deadlifts

wordfetti | Copywriting Haus The effect you have on people is the most valuable currency. ❤️

wordfetti | Copywriting Haus

Brisbane, Queensland, Australia

  • 19.07.2018 02:58
  • 4

The effect you have on people is the most valuable currency. ❤️💥 We are just going to leave that there. Have it simmer. Into a glorious broth. #MakeItCount. #Countin'Value

Chelsea Jennings 2016 election summed up — I voted republican and will again in 2020!

Chelsea Jennings

  • 19.07.2018 02:55
  • 1

2016 election summed up — I voted republican and will again in 2020! #TrumpTrain2020 #TrumpTrain #TrumpTill2024 #GiveAShit #YourCountry #YourVote #YourPresident #MakeItCount #SpeakOut #NoDemocrats #NeverDemocrats #TheyMustBeStopped #MAGA2020 #MAGA #MakeAmericaGreatAgain 🇺🇸🇺🇸🇺🇸

barry.nation Fun breakfast with prosciutto, salami, cappacuolo, Ezekiel toast, butt

barry.nation

  • 19.07.2018 02:54
  • 2

Fun breakfast with prosciutto, salami, cappacuolo, Ezekiel toast, butter, IKEA strawberry jam, brown turkey figs, Twinings darjeeling tea. I like the way the colors came together. Tasted great too. #breakfastideas #morningfood #foodphotography #makeitcount #

Frances Wright New video just went up on my @thefranceswright IGTV channel 😊 5 tip

Frances Wright

  • 19.07.2018 02:53
  • 0

New video just went up on my @thefranceswright IGTV channel 😊 5 tips for a Fresh & Clean Kitchen 🍋 The kitchen is my favorite room to clean, what’s yours ? #lupuswarrior #chronicillness #fighter #pots #iamstrongenough #spoonie #fight #bringit #authentic #butyoudontlooksick #staystrong #warrior #dysautonomia #nevergiveup #neverquit #livelifetothefullest #igotthis #chronicpain #autoimmunedisorder #sle #keepsmiling #likeaboss #makeitcount #positiveishowilive #badpainday #positiveenergy #invisibleillness #positivity #wonderwoman #lupuswithstyle 💜

Naturally Green & Gorgeous We went to the Belle Meade Plantation today (more pictures to come) so

Naturally Green & Gorgeous

  • 19.07.2018 02:53
  • 0

We went to the Belle Meade Plantation today (more pictures to come) so this seemed apt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturallygreenandgorgeous . . . . . . . . #mayaangelou #wordsofwisdom #bethebestyoucan #letyourlightshine #believeinyourself #youareenough #knowyourworth #domorebemore #sayyestosuccess #makeitcount #instawords #attitudeofgratitude #thisgirlcan #mindsetshift #lawofattraction #inspirationalquotes #quotestagram #qotd #quotesdaily #lifequotes #quotestoliveby #thinksocial #consistencymatters #internationalhouseofsass #domorebemore #suitehealth #suitesassypants #sassydirect #nickydexter

LuLaRoe Ashley Elaine 100% truth. ...#lularoeashleyelaine #shopashleyelaine #makeitcount

LuLaRoe Ashley Elaine

Rock Hill, South Carolina

  • 19.07.2018 02:51
  • 0

100% truth. . . . #lularoeashleyelaine #shopashleyelaine #makeitcount #lularoe

The Covenant You guys favorite day of the week is back again. Today I had a stand i

The Covenant

Allentown, Pennsylvania

  • 19.07.2018 02:49
  • 6

You guys favorite day of the week is back again. Today I had a stand in photographer Escobar since my usual photographer is under the weather. 🙏🏾 it turns out good

Dennis Melnichuk My sights this morning as my plane landed into Seattle. Im thankful fo

Dennis Melnichuk

Seattle-Tacoma International Airport (Sea-Tac)

  • 19.07.2018 02:46
  • 0

My sights this morning as my plane landed into Seattle. Im thankful for those who have prayed for me and so grateful for those I had a chance to connect with while being on the East Coast. I have a few more days in the USA before I leave again and I'm planning to #makeitcount! #pacificnorthwest #cascade #Jesus

Cobblestone Kitchenware. Love this capture of our new space by @therefinedspace earlier last we

Cobblestone Kitchenware.

  • 19.07.2018 02:46
  • 2

Love this capture of our new space by @therefinedspace earlier last week. We can’t wait to bring all the goodies together.

Mattie Nall IT’S TIME!🕐 Break those bad habits ❌and make new good ones💯I

Mattie Nall

Campus Court At Knollwood

  • 19.07.2018 02:45
  • 6

IT’S TIME!🕐 Break those bad habits ❌and make new good ones💯I know it’s difficult to get out of the repetitive cycle of saying you’ll get to the gym tomorrow, but get your bum up and make it worth your while. THEN.. do it the next day, and the next, and soon you will have a new habit!!🔥 The reward is seeing progress, and it WILL make the struggle and pain you endure worth it😍 YOU CAN DO IT👌🏼💕 - #fitchick #fitness #habits #lifestyle #motivation #gymmotivation #gymchick #workoutmotivation #workout #grind #gym #fitspo #yourlife #youcandoit #makeitcount #grind #progress

Social Care Services #catholiccaredbb #live #livelife #makeitcount

Social Care Services

  • 19.07.2018 02:43
  • 0

#catholiccaredbb #live #livelife #makeitcount

Tiamo Baby Do something today that you will remember fondly tomorrow! ✨.#make

Tiamo Baby

  • 19.07.2018 02:39
  • 0

Do something today that you will remember fondly tomorrow! ✨ . #makeitcount #makeithappen #memories #timeflies #specialmemories #makingmemories #precioustime #aladdin #genie #princessjasmine #disney #disneyprincess #disneyquotes #disneymagic #quoteoftheday #instaquote #wordsofwisdom #wordstoliveby #inspiration #timeisprecious #lifeisshort #cherisheverymoment #enjoythelittlethings #enjoythejourney #lifeisbeautiful #theygrowupsofast #mylittlegirl #mylittleboy #cuddles #kisses

Opio When you are a piano tuner, entrepreneur and content creator. In my b

Opio

The School of American Ballet

  • 19.07.2018 02:30
  • 1

When you are a piano tuner, entrepreneur and content creator. In my briefcase. Piano technician and tuning tools Crushing it by #garyvee Go pro black 5 Almost ready for my #youtube channel Thanks @garyvee It's a great book. All entrepreneurs most get this specially if you use social media. You'll be crazy no to do it! #purpose #entrepreneur #gopro #makeitcount #pushyourself #humble #crushingit #business #dontquit #dontyoudare #character #pianotunernyc #newyork #standup #nopain #upperwestside #midtown #uptown #downtown #pianotechnician #pianist #concertpianist #fight #win #life #goals

Rick DaOne Love what you do. Because, that's what really makes sense. Do you agre

Rick DaOne

  • 19.07.2018 02:28
  • 2

Love what you do. Because, that's what really makes sense. Do you agree? 🙏🏿😉 #lovequotes #love #loveit #passion #passionate #mindsetiseverything #dailymotivation #dailyquotes #inspireothers #inspirational #inspirationalquotes #success #successful #successquotes #motovation #motovationalquotes #makeithappen #makeitcount #influncer #ambition #leadership #bloggers #potential #grind

beani612 Mixxedfit with sis peppa @toya_ranetta and my legs are dead like a mof

beani612

Kroc Center Hampton Roads

  • 19.07.2018 02:24
  • 0

Mixxedfit with sis peppa @toya_ranetta and my legs are dead like a mofo! A billion workouts today gut be gone already! Avocalada and Baja chicken wrap meals 1,2 and three split! This chic is tieeeddd! #yourworkoutismywarmupsummer18 #makeitcount

Whitney #summer #lovemyfamily #lovemyfriends #friendsarefamily #truecolors #lo

Whitney

  • 19.07.2018 02:22
  • 0

#summer #lovemyfamily #lovemyfriends #friendsarefamily #truecolors #loveyourself #justme #lovetoall #smileandmoveon #makeitcount #livemyownlife #liveeverymoment #livetothefullest #nofilter #nomakeup #showmustgoon #betruetoyourself #believeinyourself #borntobedifferent #borntobereal #mistakeshappen #learnfromyourmistakes #neverlookback #neverregret

Tylinn Rae How slow can you go?🙃 watch till the end 👀. Here’s my last set

Tylinn Rae

Bear Canyon CrossFit

  • 19.07.2018 02:19
  • 4

How slow can you go?🙃 watch till the end 👀. Here’s my last set of 6x7 strict tempo chest to bar! @nutrishopnm @misfitathletics #nutrishopnm #misfitathletics #strict #chesttobar #makeitcount #quadrupletouch #tempo #negatives #grip #itsallgood #thrive👀

Adventure & Travel Localy Today we are launching our Local Guide Campaign! If you ever wanted t

Adventure & Travel Localy

Denver International Airport

  • 19.07.2018 02:15
  • 1

Today we are launching our Local Guide Campaign! If you ever wanted to climb, raft, hike, ski, fish, surf, or just adventure around all day, every day - this is for you! Create amazing adventures in your backyard doing what you love! Visit the link in our bio to apply! 🍻

Joseph Sy Aguinaga #whentacosarelife #noteventhetortilla #fml #calorie #burningcalories #

Joseph Sy Aguinaga

  • 18.07.2018 22:11
  • 1

#whentacosarelife #noteventhetortilla #fml #calorie #burningcalories #tacos #glaze #makeitcount

Paige Nicole Gierran #happy #memories #moments #smile #makeitcount #potd #2018 #june #july

Paige Nicole Gierran

  • 18.07.2018 13:01
  • 2

#happy #memories #moments #smile #makeitcount #potd #2018 #june #july #vsco #vscocam #vscogram #vscopic #vscophoto #vscophilippines #vscocebu #cebu #philippines #vscofilter #vscogood #vscobest #vscofeed #vscodaily

Suélim Mansano Makeup Valorizando o  que já existe ❤️@pryfluk arrasou no curso 😱

Suélim Mansano Makeup

Apucarana

  • 17.07.2018 18:44
  • 15

Valorizando o que já existe ❤️ @pryfluk arrasou no curso 😱😱😱.. Modelo @jheemarques Acessórios @marietabijuterias Makeup Suélim Mansano. Informações sobre maquiagens , cursos e agendamentos pelo tel 96494906❤️ . . . #loucaspormaquiagem #makeup #dehj #mac #suelimmansano #makeupsuelimmansano #makeupbrasil #amomake #makeup #makeitcount #makelover #maquiagem #maquiagembrasil #makediva #divando #maquiagemperfeita #maquiagem_insta #maquiagemapucarana #diva #divando #makeupbrasil #amomake #atelier #atelierparis #mac #daymakeup #misspink #inglot #tutorialmakeup #lovemakeup @inglot_usa @inglot_cosmetics @maccosmetics @maccosmeticsbrasil @eudoraoficial @zanphy_make @zanphyoficial @atelieparis @dior @diormakeup @chanelofficial @dermacolbrasil @catharinehilloficial @benefitbrasil @rubyrose_oficial @limecrimemakeup @quemdisseberenice @marykaybrasil @marykay.apucarana @urbandecaycosmetics .