Инстаграм makingbetterchoices

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Julia D Roasted veggies are the best😋. #bokchoy #babybokchoy #rootvegetable
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Roasted veggies are the best😋. #bokchoy #babybokchoy #rootvegetables #garl ic #carrots #potatoes #vegan #veganfood #eatyourveggies #eatright #roastedveggies #makinghealthychoices #makingbetterchoices #makinggoodchoices #takingcareofme Смотреть полностью
🌟 M E G A N • M O R G A N 🌟 Sometimes, simplicity is all it takes. Would you believe this is the F
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Sometimes, simplicity is all it takes. Would you believe this is the FIRST thing I’ve been able to eat today?! Well, it most certainly IS! I’ve been running around like a chicken with its head cut off all day long. Haven’t even left the house. I FINALLY got the girls settled and sat down... then it hit me. My stomach was growling and I realized I hadn’t eaten anything at all today. I wasn’t about to start cooking after 8pm, so I grabbed some cooked chicken and a bunch of spinach. I threw it all in a bowl, sprinkled some black pepper and feta cheese on top, and grabbed the balsamic out of the fridge. It’s nothing fancy, but it’s much better than that pack of Oreos I was eyeing in the pantry lol #momsalwayscomelast #andcuebabycrying #momprobs #makingbetterchoices #isitbedtimeyet #fitlifeforme #lovingmyself #doitforyou #relentlessrevivalfitness #transformationstaketime #Momof3 #girlmom #csectionmama #leowifelife #furmama #personaldevelopment #beachlife #entrapeneuriallife #Iwantmore #stayathomemommy #workfromhomemama #waistebegone #supermama #southernmama #countrygirl #newyearsresolutionisme #isitnaptimeyet #gigglefit #fattofitmommy #specialneedsmom Смотреть полностью
Alison V Yess!
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Yess!
Shanelle. Only posting this picture because I’m finally getting my black girl
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Only posting this picture because I’m finally getting my black girl booty. 🤣🤣 #Gymlife #YMCA #anytimefitness #makingbetterchoices #squats #allBlack Смотреть полностью
Nicola Cardoulis Radford Well holy moly less than 24 hours and my shipment of the new seasonal
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Well holy moly less than 24 hours and my shipment of the new seasonal shake was on my doorstep! And anyone on the fence let me just say that this baby did not last long in my cup! Really really yummy. A lot milder coffee flavour than I had expected but delish nonetheless. A first offering our Pro line in a canister and as a seasonal flavour. 36g undenatured protein. These aren’t going to last long. #livingrealtoday #healthyliving #lovemyshake #mealreplacent #nutrition #makingbetterchoices #caramellatte Смотреть полностью
Keto, Kettlebells & IF 16/8 Last couple of months have been super stressful getting ready to move
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Last couple of months have been super stressful getting ready to move interstate, and not being approved to take any days off to pack or organize things didn’t help. Leaving this fat and unhappy girl behind, as well as this size 20 top and size 18 pants I’ve daggily worn for the last few years... time to look and feel good 💙 Смотреть полностью
@sassyassredbone (main page) Lunch with @classic_eb Had to get the spicy shrimp curry again 🔥
Panvimarn Thai Cuisine
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Lunch with @classic_eb Had to get the spicy shrimp curry again 🔥😋 . . #Tha i #Curry #GoodEats #WeightLossPlan #WeightLossGoals #WeightLossJourney #PostPartumWeightLoss #FitMomJourney #HealthyMom #HealthierMe #ResultsNotExcuses #80PercentNutrition #EatGoodFeelGood #LifestlyeChanges #NutritionIsKey #NutritionMatters #HealthJourney #YouAreWhatYouEat ##FitFood #HealthyEating #EatRealFood #NutritionPlan #MakingBetterChoices #LiveHealthy #HealthAndWellness #HealthyFoodShare Смотреть полностью
A S H L E Y | OILS + MUSINGS GUYS... AUS BOGO DAY 1 IS HERE...Buy One 15ml ON GUARD Get a 15ml EAS
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GUYS... AUS BOGO DAY 1 IS HERE... Buy One 15ml ON GUARD Get a 15ml EASY AIR FREE Normally $67.75 | Now $40.75 SAVE $27.00 We go through this in bucket loads!!! On Guard Protective Blend is everything immunity support. This is by far my most used oil. I diffuse it everyday to support our immunity and cleanse the air because daycare germs are gross 🤮 And exhale….Easy Air – The Respiratory Blend This is everything clear breathing. A must in every home, especially for respiratory support when we are sick. All you need to do is add On Guard and Easy Air will automatically ADD to your cart! It needs to be processed while the deal is live, it’s a one time offer! The deal is live until 11:59pm AEDT or until sold out (and they do sell out!) Let me know if you need a hand ordering this (P.s. I might get two 🤭) Смотреть полностью
Meganmarie Pinkerton Dennis When you maybe forget to take the trash out before you are gone for tw
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When you maybe forget to take the trash out before you are gone for two days 🤦‍♀️
From Fatass to Badass💪 ⬇️⬇️ WHAT'S FOR DINNER?! ⬇️⬇️.Last night we made ano
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⬇️⬇️ WHAT'S FOR DINNER?! ⬇️⬇️ . Last night we made another round of bacon crust pizza 🤤🤤 @mandysglamm 's side has pepperoni and crushed black olives, and mine was a sugar free BBQ sauce topped with chicken and onion 🤤 garnished with some cheddar cheese for style. I was so upset when I ate all of my half. I wanted more so badly! . #Fatass2Badass #EatingKeto #KetoFriendly #KetoDiet #EatingHealthy #Health #DietFood #HealthyLiving #MakingBetterChoices #MakingHealthierChoices #LivingByHealth #GetFit #TimeForMe #LowCarbLifestyle #Keto #KetogenicDiet #Ketogenic #KetoChef #Ketosis #KetosisDiet #KetoAF #WeightLossMotivation #FatToFit #FatassToBadass #MyKetoJourney #KetoBeginner #LearningKeto #KetoGram #KetoEats #InstaFood Смотреть полностью
Kristy Took my son to the aquarium today. The cafe there was filled with pizz
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Took my son to the aquarium today. The cafe there was filled with pizza, sandwiches, cheeseburgers, chicken fingers & fries. Instead of reaching for one of those choices & blowing all my weeklies..I decided to grab a fruit cup, water & a 3 SP bag of popchips! 🙌🏼 . . #wwcommunity #ww #smartpoints #healthychoices #wwworks #freestyle #wwfreestyle #wwsmartpoints #wwfreestylesmartpoints #beyondthescale #makingbetterchoices #wwinstafam #weightwatchers #weightwatchersfreestyle #wwlunch #wwlunchideas #wwsnacks #wwsnackideas #wwlunchonthego Смотреть полностью
Chinnamasta Stiles Hold the reins, when you feel you are finally coming out of hibernatio
Shiva Shakti Loka - Chinnamasta Stiles
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Hold the reins, when you feel you are finally coming out of hibernation from an immensely overwhelming period in your life. It feels so good to once again experience energy and a zest for life yes? And it’s so easy to give it all away again, give yourself away, just because that’s what you might have been doing over decades of time. Unlearning old patterns takes time, learning new ones that are more appropriate also take time to get rooted. So take time to do you, be you, only you. And to daily remind yourself what it is at the beginning of this new day that you are now. The more you reaffirm that positive new experience the more that becomes a visceral experience. This is a practical implementation of Patanjali Yoga Sutra Chapter II, 33 as rendered by Mukunda Stiles: “when you are disturbed by unwholesome negative thoughts or emotions, cultivation of their opposites promotes self-control and firmness in the precepts.🦋These threads of wisdom are for anyone, and are applicable in real daily life. It are simply inspirational life lessons, to make your daily life easier and more meaningful. You don’t need to be a yogi, yoga teacher or therapist to understand this. It’s for anybody. It’s time to see the common thread that holds all of us human beings together. That common thread that doesn’t require yoga branding, that doesn’t seek approval, that is never pushed to become something bigger or better. That common ground where we meet each other - just being ourselves, authentic and real. That feeling of being organic and in the flow with life. And whatever is keeping you stuck, let it go. Why would you want to hang on to that? We tend to remain stuck in old conditionings because there is a lack of energy or a deranged Vata as it’s called in Ayurveda. And getting yourself back in the flow of energy, is preceded by learning how to plug in, and remain plugged in. When you are plugged in you know what has to go.🔻 Because your gut tells you. And you choose to listen, making the best life choices that lead to a natural state of happiness. This requires uprooting old suck behavioral patterns and grow new ones. Step by step, slowly, consistently, every day. Смотреть полностью
JAYME・KUENKEL When I ditched the toxic crap in the shower I could tell a huge differ
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When I ditched the toxic crap in the shower I could tell a huge difference with my skin and how I felt! . Have you heard of SLS? Well. Google it. All this is FREE of that plus tons of other gross chemicals (fragrance is another big one!) . Infused with essential oils. There’s something for everyone. The ladies. The men. And even the kiddos. (My older girls use this stuff and my littles use KidScents and Seedlings - not pictured) . It’s not JUST about little bottles of plant juice for us. It’s been a while house transformation. One step at a time. Kicking the chemicals out and swapping for this goodness. Thank you #essentialrewards . At the store I just focus on buying food. I don’t have to visit the cleaning aisles any more! 🙌🏻 It’s pretty great! Смотреть полностью
Katie<<In Progress>> Wouldn’t be avocado toast without everything seasoning 😍😍😍
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Wouldn’t be avocado toast without everything seasoning 😍😍😍 •••••••••••••••••••••••••••••••••••••••••••••••• #healthandfitness #katie_inprogress #weightlossjourney #weightlossmotivation #weightloss #healthyliving #diet #exercise #eatinghealthy #setagoal #setgoalsandcrushthem #foodporn #simplefoods #eatingbetter #betterchoices #makingbetterchoices #livinghealthy #healthyeating #avocadotoast #sproutedgrainbread #sproutedgrain #aldifind #aldifinds #everythingseasoning #traderjoes #avacado Смотреть полностью
Michelle #lunch #yum #hungry #sushi #berries #makingbetterchoices
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#lunch #yum #hungry #sushi #berries #makingbetterchoices
K R I S T E N  R A W L When your coffee has this many health benefits A N D tastes delicious,
Jackson, Georgia
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When your coffee has this many health benefits A N D tastes delicious, Starbucks just isn’t as tempting. 👌🏼 — *n o t s p o n s o r e d* . . . but since I love sharing my favorites with you, if you haven’t tried @foursigmatic coffee, you’re missing out. ☕️ — This adaptogen coffee works wonders in keeping my anxiety at bay . . . especially amidst the chaos of these busy days! — “Tulsi is one of the great calm-promoting adaptogens out there, trusted and revered for centuries in Ayurveda. Tulsi has been known to uplift mood, support digestion, and promote balanced energy. Coffee with just tulsi would have been dope, but we took things one step further and blended in the adaptogens ashwagandha and eleuthero. No matter how many alerts are blowing up your phone, you can tackle what matters most with a calm attitude.” — Shoutout to @shawnmodel for the recommendation. His podcast is one of the BEST [The Model Health Show . . . check it out, you won’t be disappointed]. 🖤 #livingeverydaystrong Смотреть полностью
Hazeleyez #veganbreakfast #veganbowl #veganfood #oatmeal #myweightlossjourney #h
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#veganbreakfast #veganbowl #veganfood #oatmeal #myweightlossjourney #health ierme #onemealatatime #delicious #nutritious #flaxseed #bananas #blueberries #strawberries #maplesyrup #healthyfood #healthybreakfast #breakfastbowl #makingbetterchoices #healthisapriority #healthgoals Смотреть полностью
JAYME・KUENKEL What’s in your diffuser today??.We have a little Valor action goin
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What’s in your diffuser today?? . We have a little Valor action going on today. 💜 . First day this week we have nowhere to be (until tonight) - so things are about to get checked off this list!!! After I breathe in all this Valor! 😉 Смотреть полностью
Kathryn McCartney Hey everyone! I just thought I'd do another drop of the meals I've bee
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Hey everyone! I just thought I'd do another drop of the meals I've been eating lately... I think some people have the impression that you need to eat plain or boring food to be healthy and lose weight, but that is not the case!! I have loved every dinner I have had and I appreciate it so much more now! This food is FUELING me and I love it!! 1. Ginger Sesame Chicken 2. Sweet Potato and Cauliflower Sheppard's Pie 3. Ginger Chicken Lettuce Tacos 4. Parmesan Crusted Salmon 5. Turkey Chili 6. Sesame Chicken Thighs 7. Panko Shrimp 8. Greek Bowl from Sweat and Soda 9. Avocado Chicken Burger 10. Chicken stuffed with Goat Cheese, Spinach and Peppers . . . . #homecooking #homemade #healthierme #deliciousdinner #cookingathome #2shakes1meal #makingmyhealthapriority #down25 #makingbetterchoices #kingston #ygk #goodfood #healthyliving #weightlossjourney #healthyfood #itstilltastesgood Смотреть полностью
Mindful Stewardess .Organic cotton rounds are a magnificent way to replace using numerou
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. Organic cotton rounds are a magnificent way to replace using numerous cotton pads and make up remover wipes. Perfect for all the stews onboard. They are so easy to clean and they are REUSABLE 🙌🏼 . . . Small changes makes a big difference. @tabithaeveco has a few options. They also have nail remover pads. . . . 📸 @tabithaeveco . . . . . #makeupremoverpads #bamboo #lowwaste #conscious #dobetter #greenliving #ecofriendly #lesswaste #zerowastemovement #zerowaste #lesswaste #makethechange #makethechangetoday #yacht #yachtlifestyle #yachtlife #stews #stewardesslife #stew #stewardess #chiefstewardess #makeupremoval #betterchoices #makingbetterchoices Смотреть полностью
Jade Taylor Bit of a boring lunch today.. creamy cheese mugshot (3) with a cold ca
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Bit of a boring lunch today.. creamy cheese mugshot (3) with a cold can of Fanta.. can you beat cold Fanta tho?!🙌🏼 #slimmingworld #sw #swmafia #weightloss #healthylife #lovesw #healthy #happy #lifestylechange #motivation #support #happy #swfriends #swfamily #syns #freefood #weightlossjorney #weightlosstransformation #transformation #workout #gym #excersize #inspiration #swfood #optimising #makingbetterchoices #syntreats #syntime #lovesyns #synideas Смотреть полностью
Mindful Stewardess Buying wooden hangers instead of plastic hangers for crew and the laun
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Buying wooden hangers instead of plastic hangers for crew and the laundry room is a positive way to reduce plastic use. . . . . #woodenhangers #lowwaste #yachtinglifestyle #conscious #dobetter #greenliving #betterchoices #makingbetterchoices #makingadifference #makingadifferencetogether #crewlife #yachtcrew #superyachtcrew #superyachtindustry #ecofriendly #ecoliving #ecolifestyle #ecoshopping #chiefstewardess #stew #stews #stewardess #stewardesslife #yachtinterior #yachting Смотреть полностью
Lucy Paradiso I listened to a webinar yesterday while I was knitting that was talkin
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I listened to a webinar yesterday while I was knitting that was talking about being intentional with your values. For sure I value my health, having good mobility and knitting and my family! Sometimes I get tired of having to eat the good foods, get my body moving or drink water 💧 water 💧 💧. I spend mental energy on how tired I am of doing the wellness things and can forget the reason why- and that feeling good is the result of hard work when you have chronic issues. Who would have thought you could kinda forget feeing lousy!? 🤢 So today I am remembering what feeling bad feels like so I get on track and be more aware of my choices. Today that means mindfully taking my wellness supplements 💊 and green tea 🍵 over coffee ☕️ and 🍪. I’m in a constant battle with inflammation due to autoimmune issues. When I make choices it’s not just about how my jeans fit but maybe my rings or if I can hold a cup. Long term inflammation has been shown to cause major potential affects in the body. I want to feel great! 🏃‍♀️ Being intentional today and then tomorrow and then the next day and putting my wellness first so I can be a knitting 🧶 old granny 👵 one day (very far away)! #beintentional #wellness #cookietime #makingbetterchoices #flareup #autoimmunedisease #knittinggranny #knittersofinstagram Смотреть полностью
Ancient City Keto Breakfast! I know ... I know ... Keto peeps don’t normally eat break
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Breakfast! I know ... I know ... Keto peeps don’t normally eat breakfast as you’re fasting. But I have to change my fasting around. Joe and I work out after work and sometimes don’t get home until after 8-8:30. By then we are so hungry we are making poor choices. So new plan ... breakfast and lunch, small protein shake after my workout and fast til morning. We will see if this helps us make better choices and revs up my metabolism. #keto #ketones #breakfast #omelete #lotsofveggiesinthere #changingitup #gottagetthisholodayweightoff #makingbetterchoices #ancientcityketo Смотреть полностью
MissAdkins I use to eat Shrimp & Grits with bacon, cheese & butter or a internati
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I use to eat Shrimp & Grits with bacon, cheese & butter or a international passport breakfast with red potatoes from ihop or like 5 bowls of cereal or more for breakfast.. Now I'm drinking a breakfast shake containing my herbal life & fruit.. This fills me up & I DON'T wait to get hungry be4 I eat a healthy lunch or drink another shake Between 11:30am-12pm & I FEEL GREAT 😍😍.. GM GOOD PPL.. Have a SUPERFANTASTIC/SAFE DAY ON PURPOSE 😘😘😘❤ #MAKINGBETTERCHOICES #LIVELIFEHAPPY #LOVEMOREHATELESS Смотреть полностью
Kate Muesing Did you know that a lot of packaged and processed foods are DESIGNED t
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Did you know that a lot of packaged and processed foods are DESIGNED to make you overeat and become addicted to them? . 🤢 . Did you know that many of those “foods” contain artificial ingredients that are linked to increased risk of cancer, heart disease and diabetes? . 🤮 . Not gonna lie...this makes me so flippin’ MAD! Just leave my food alone! Let ME flavor my food. Let ME choose. . 🤬 . I’m so thankful for the ladies who are going UnPackaged with me this week! I’m learning a lot and it’s been so helpful to hear how others practice unpackaged/unprocessed eating with their families! I’ve got so many new tools in my tool belt now! . #unpackageyourhealth #unprocessedfood #makingbetterchoices #foodindustrylies #heartdiseaseawareness #diabetesawareness #cancerawareness Смотреть полностью
Jade Taylor Honestly don’t think you can beat these @promiseglutenfree rolls
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Honestly don’t think you can beat these @promiseglutenfree rolls 🙌🏼😍 #slimm ingworld #sw #swmafia #weightloss #healthylife #lovesw #healthy #happy #lifestylechange #motivation #support #happy #swfriends #swfamily #syns #freefood #weightlossjorney #weightlosstransformation #transformation #workout #gym #excersize #inspiration #swfood #optimising #makingbetterchoices #syntreats #syntime #lovesyns #synideas Смотреть полностью
tryingtobekinder Another one bites the dust 😢. I’m a bit behind the times but appa
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Another one bites the dust 😢. I’m a bit behind the times but apparently Pukka is now owned by Unilever who, amongst other things, test on animals. So I won’t be buying Pukka products anymore. As with ecover and Method, even if Pukka still produces cruelty free products the profit goes back to the parent company that does not and that’s not a company I want to support. I’ve been thinking about ditching the teabags and moving to loose leaf tea so when I’ve used these up that’s what I’m going to do. Has anyone tried @golden_monkey_tea_co or have any recommendations? #healthylife #lovemyfamily #mummylife #mummyproblems #mummy #mummys #eco #ecofriendly #lookafteryourself #goodshoppingguide #ethicalcompanies #mum #mumlife #healthandwellness #nontoxicliving #crueltyfreeliving #environmentallyfriendly #sustainable #sustainableliving #tea #herbaltea #looseleaftea #donttestonanimals #tryingtobekinder #plasticfree #plasticfreeliving #zerowaste #lesswaste #betterchoices #makingbetterchoices Смотреть полностью
Jesse Fuller Out for Brekkie! ... asked for Poached Eggs instead of fried! 👌🏻
Notcutts
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Out for Brekkie! ... asked for Poached Eggs instead of fried! 👌🏻#notsorry #makingbetterchoices ————————————————————————#slimmingworldfollowers #slimmingworldmen #slimmingworldkent #slimmingworldmotivation #slimmingworldweightloss #foodoptimising #weightlosstransformation #slimlikeaman #slimmingworldjourney #slimmingworldfamily #slimmingworldinsta # #tunbridgewells #slimmingworldwithjesse #slimmingworldtunbridgewells #swinsta Смотреть полностью
Jade Taylor Thankyou @planner_perfectionist for my personalised milk bottle, I lov
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Thankyou @planner_perfectionist for my personalised milk bottle, I love it 🙌🏼 #slimmingworld #sw #swmafia #weightloss #healthylife #lovesw #healthy #happy #lifestylechange #motivation #support #happy #swfriends #swfamily #syns #freefood #weightlossjorney #weightlosstransformation #transformation #workout #gym #excersize #inspiration #swfood #optimising #makingbetterchoices #syntreats #syntime #lovesyns #synideas Смотреть полностью
Leanne Wood 🐬🐬 HOTEL BREKKIE 🐬🐬......🍑 Fruit Salad.🍳 Smoked
Copthorne Hotel Birmingham
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🐬🐬 HOTEL BREKKIE 🐬🐬 ... ... 🍑 Fruit Salad. 🍳 Smoked Salmon and Scrambled Egg (not sure how to syn the scrambled egg or whether to count as my HEA Milk allowance?). ... ... #myslimmingjournal #slimmingworldfamily #12weekstochangeyourlife #runningforher #sw #slimmingworld #slimstagram #slimmingworldinsta #slimmingworldfamily #thismumruns #makingbetterchoices #foodoptimising #hotelbreakfast #freefoodfeb #extraeasy Смотреть полностью
SW Food Diary 🌼🍎🥒🥬 Poached eggs on toast for today’s breakfast! Perfect way to start th
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Poached eggs on toast for today’s breakfast! Perfect way to start the day! #poachedeggs #weighday #thursday #myweightlossjourney #stickingtoplan #foodie #followers #myfitnesspal #swuk #swukfood #swukfamily #instafood #breakfast #startingthedayright #makingbetterchoices #hexb Смотреть полностью
The Better Me Fruit bowl for breakfast 🍌🍐🍓#ewachodakowska #chodagang #fajt
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Fruit bowl for breakfast 🍌🍐🍓 #ewachodakowska #chodagang #fajterki #misjachod a #breakfast #fruit #fruitbowl #lightbreakfast #naturalyogurt #healthyfood #weightlosstransformation #weightlossjourney #myjourney #beinghealthy #makingbetterchoices #healthybreakfast #strawberries #banana #pear #honey Смотреть полностью
Jenn Curtis RN, BSN 💕 Can I get an Amen?!?!🙌🏼🥑🥬🥦🍓🍳🌱🧘🏻‍♀
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Can I get an Amen?!?! 🙌🏼🥑🥬🥦🍓🍳🌱🧘🏻‍♀️🚴🏻‍♀️🙏🏼❤️ Thank you, @k.ro_keto
KKayyyyyyyy Salmon Burgers with avocado #thatgoodfat & Air fried Green Beans! #ido
Queen Creek, Arizona
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Salmon Burgers with avocado #thatgoodfat & Air fried Green Beans! #idontlik efish But I really liked these burgers. Thank you @costco & @tucker9mm you can make dinners from now on. . I grew up on canned veggies, pork chops and every kind of potato you can think of. (Grandma is a potato expert) My idea of a healthy snack was Whole Grain Cheerios in a small ziplock bag. 😂 . It wasn’t until I really took my health seriously that I learned just how much delicious food I was missing out on- that was actually good for me. #healthyandhappy . Healthy isn’t boring & not all fish is gross! I promise! 🙋🏼‍♀️ Смотреть полностью
scg My
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My "I have no idea what to make for dinner" dinner. Roasted sweet potatoes, a roasted green vegetable (broccoli today), @aidellssausage chicken apple sausage, and runny eggs. All topped with @tessemaes ranch, which I could eat out of a shoe (but I don't). Ifound some yummy tomatoes at @traderjoes and sliced those up, too. Filling, healthy, full of vitamins, and easy. Feeling down today. Ate more than 1 cookie at our PTA teacher lunch. Bought a new swimsuit that I really like, but work must be done. And by work I mean exercise. Got stuck in traffic. But...I didn't stop for Mexican, so there is that. Tomorrow is a new day. I have some crazy goals and I will meet them. #dinner #easydinner #roastedveggies #Whole30 #makingbetterchoices #tomorrowisanewday #onedayatatime #goals #biggoals Смотреть полностью
Rebekah Making more dinners at home. Cauliflower pizza crust with panchetta an
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Making more dinners at home. Cauliflower pizza crust with panchetta and asparagus tips with a drizzle vinegar. That was left over from hamburger steak, jasmine rice and asparagus. #whatsfordiner #pizza #makingbetterchoices Смотреть полностью
Kelly Brook Yup.#outgrowingpeople #makingbetterchoices #leavetheclownsalone #posi
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Yup. #outgrowingpeople #makingbetterchoices #leavetheclownsalone #positivevibes #healthyenergy
Dominique & Lauranne It’s that time of year again ✨ Celebrate, learn and experience our
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It’s that time of year again ✨ Celebrate, learn and experience our annual flagship event. Celebration is an epic, can’t-miss three-day experience for us and our team. Immerse yourself in the culture, celebrate success, build your IsaLife Success Plan and get inspired to change your life and the lives of those around you ⠀⠀ Celebration is the event of the year, featuring powerful training sessions to help attendees build their Isagenix businesses and lead their teams down the road to success with us. This event boasts a star-studded lineup of trainers who are prepared to share their insight and experience, transform the way attendees approach business building and inspire and empower them to bring their businesses to the next level. Plus, Celebration attendees have the opportunity to take part in several parties, receptions and recognition ceremonies, like the After Party, prestigious Gala Awards, Crystal Executive Reception and more. Would you like to know more and how you can become apart of an inspiring culture that will lead you to create your ideal life ❤️ #thesistahoodmovement #womensupportwomen #crushinggoals #turningdreamsintoreality Смотреть полностью
@sassyassredbone (main page) I don't eat the samething for breakfast everyday, but carbs are always
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I don't eat the samething for breakfast everyday, but carbs are always a must 💕 Maybe next week I'll prep some french toast & berries though 😋 . . #Breakfast #EatRealFood #IntermittentFasting #WeightLoss #PostPartumWeightLoss #WeightlossGoals #FitMomJourney #HealthyMom #ControlOfMyHealth #HealthyLifestyle #EatGoodFeelGood #NutritionIsKey #NutritionMatters #HealthJourney #YouAreWhatYouEat #EatHealthy #FitFood #HealthyEating #NutritionPlan #EatLean #GetLean #MakingBetterChoices #LiveHealthy #HealthAndWellness #HealthyFoodShare Смотреть полностью
Correnna Malloy Jackfruit taco bowl infused with CBD oil for dinner.#fitness #fitjou
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Jackfruit taco bowl infused with CBD oil for dinner. #fitness #fitjourney #fattofit #healthychoises #forabetterme #mombod #makingbetterchoices #jackfruit #CBDforpain ##cbd Смотреть полностью
Rone I'll just leave this here... #simplicity #personalgrowth #makingbetter
Melbourne, Victoria, Australia
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I'll just leave this here... #simplicity #personalgrowth #makingbetterchoices
Dan - Inittowinit Lunch with the wifey. Low carb: gyro salad for me and chef for her. Sp
Teakwoods Tavern and Grill
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Lunch with the wifey. Low carb: gyro salad for me and chef for her. Split an order of wings. So full and satisfied. Took half my salad home for a snack later. Love the great food and options @teakwoodstavern offers. #lowcarblifestyle #lowermya1c #type2diabetes #makingbetterchoices #lifeisgood #supportivewife Смотреть полностью
Katie Whipped up some fruit salad to go with my lunch! So good! 🍓🥰 #ma
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Whipped up some fruit salad to go with my lunch! So good! 🍓🥰 #makingbetterchoices
cara.nicole.louise So this just happened I finally took the bull by the horns and got out
5
So this just happened I finally took the bull by the horns and got out my comfort zone! I decided to join slimming world group. Its so hard weighing in as you have to face the weight gain but on the plus side I’m taking action! Watch this space.xx Смотреть полностью
Hazeleyez #veganlunch #veganfood #veganfoodporn #healthychoices #weightlossjourn
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#veganlunch #veganfood #veganfoodporn #healthychoices #weightlossjourney #d elicious #nutritious #lettuce #cucumbers #avocado #croutons #redonions #onemealatatime #veganhealth #healthierme #makingbetterchoices #oliveoil #vinegar #lemon #saltnpepper #nutritionalyeast Смотреть полностью
Naomi Jane Carlton Home made chilli loaded with tomatoes, mushroom and onions.Uncle bens
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Home made chilli loaded with tomatoes, mushroom and onions. Uncle bens golden veg rice (2.5) And hexA cheese. #slimmingworld #slimmingjourneyuk #slimingjourney #slimmingworldworks #sw #swmafiauk #foodoptimising #foodlove #makingbetterchoices Смотреть полностью
Suzanne Nice cooked brekkie this morning - bacon, a couple of Linda McCartney
2
Nice cooked brekkie this morning - bacon, a couple of Linda McCartney veggie sausages (0.5 syns each), baked beans and an egg. Yum! Lunch, however.... lunch was the star dish of the day! 1 Weight Watchers wrap (HEB) with passata/tomato purée mix and then red onion, red pepper, fresh chilli, baby tomatoes, 30g cheddar (HEA) and Parma ham (0.5 syns per slice - there are 1.5 slices on the pizza and half a slice straight in my gob!!!!!). Served with salad. It REALLY hit the spot! Just fabulous. Mid afternoon I had 3 x corn thin crackers with smoked salmon and a cup of coffee.... the jar of coffee smells gorgeous - just like a Bounty bar. Unfortunately, however, it just tastes of cheap and nasty coffee and I didn’t get the taste of coconut coming through at all. It smells better than it tastes. 😓. Dinner was a pan-fried turkey steak (seasoned with za’atar, salt, pepper & chilli flakes... 2 syns for fat for frying) with oven roasted veg (butternut squash, onion, peppers, courgette and a few new potatoes). . #fooddiary #bacon #egg #eggs #bakedbeans #sausage #vegetariansausage #lindamccartneysausages #pizza #deliwrappizza #parmaham #tomatoes #salad #lettuce #smokedsalmon #coffee #coconutcoffee #smellsbetterthanittastes #vegetables #roastedveggies #turkey #turkeysteak #healthieroptions #makingbetterchoices #losingweight #slimmingworld Смотреть полностью
PresNY Fitness Feeling kinda lazy today, so decided to make a quick salad for lunch.
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Feeling kinda lazy today, so decided to make a quick salad for lunch. Thanks @modestehomegrowers @mr.bdm for the fresh lettuce and pineapple #presnyfitness #presnyfitness #aquafitnessinstructor #aquafitness #healthyfood #makingbetterchoices Смотреть полностью
Jodi Allyn I’ve been working slowly on organizing my pantry, this part of it is
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I’ve been working slowly on organizing my pantry, this part of it is complete and I’m loving how it turned out! Swapping the junk for healthier options as I slowly start to transition to making more from scratch rather then processed store bought convenience packaging! It’s a process to change everything from these cute containers to what we put in our body especially when that’s not how you started out! #organization #pantry #healthyoptions #makingbetterchoices #itsaprocess #thejourneyisthedestination #healthliving #pantryorganization Смотреть полностью
 Sometimes you just need some pizza and friends. What a crap day. Best
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Sometimes you just need some pizza and friends. What a crap day. Best thing is that it's within my calories and smashed my macros. 371cals for this pizza for one. All about balance. And it's not on plan off plan. Loving it. #caloriecounting #caloriedeficit #macros #balance #makingbetterchoices Смотреть полностью
D A N I E L L E   G E R A T Y 🌿Last week, at my routine dentist appointment, I had a new hygienis
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🌿Last week, at my routine dentist appointment, I had a new hygienist. We began talking about how important it is to use fluoride-free toothpaste, especially for kids, as they typically swallow toothpaste. Conventional toothpastes usually contain chemicals like triclosan, SLS, and fluoride. . 😁AND THEN guess what she shared?!! She highly recommends Young Living’s toothpastes because they’re the best she’s found, with the safest ingredients!🙌🏻🤩🌱 #yesplease #plantswork #makingbetterchoices #teethcleaning Смотреть полностью
Correnna Malloy Love when the sun is out when getting ready to workout. It's cold but
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Love when the sun is out when getting ready to workout. It's cold but still nothing boost my energy better then that vitamin D. #fitness #fitnessinspiration #mombod #makingbetterchoices #fattofit #forabetterme #fitjourney #fitchicks #forthebeforeandafter #progressnotperfection #plantbased #progress #CBDforpain #healingplant Смотреть полностью
Naomi Jane Carlton Today's breakfast, snack and lunch.cannot wait for Chilli for tea am s
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Today's breakfast, snack and lunch.cannot wait for Chilli for tea am starving! #swmafiauk #sw #slimmingworld #slimmingjourneyuk #slimmingworldworks #slimmingworld #makingbetterchoices #foodoptimising #foodlove Смотреть полностью
Nic N Leo Albro Early diner date at Potbelly'sThe conversation was quite interesting
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Early diner date at Potbelly's The conversation was quite interesting! I love having big discussions durning meals!!!. It is said if you eat with your family at least one meal a day, you will be more productive, lose weight quicker and are happier people more so than people who dont sit and eat with their families🍽 Cheers to losing weight while eating!!! #eatwiththoseyoulove #familymeals #weightlosscouple #couplessuccess #coupleslosingweight #NicNLeo #powerby ☕coffee #magiccoffee #coffeecouple #healthytogether #makingbetterchoices Смотреть полностью
S H E L B Y If you named all the things you love, how long would it take for you t
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If you named all the things you love, how long would it take for you to name yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you asked me that a year ago, I wouldn’t have even thought of myself. There are still days where I forget to love the skin I’m in. This is why I coach. To help people find their ‘why’ and support them unconditionally. 💕#igotyou Смотреть полностью
The Wellness Lounge So the kits we posted about this weekend flew off the shelves!.BUT w
The Wellness Lounge
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So the kits we posted about this weekend flew off the shelves! . BUT we decided to extend the sale through this week for the BRAND NEW 2019 updated Premium Starter Kits. . Stop in to get $20 back off your Premium Starter Kit! For $145 (valued at over $400!) you get all this: 🌿12 essential oils 🌿a diffuser 🌿2 roller tops 🌿Thieves Hand Purifier 🌿Thieves Household Cleaner packet 🌿2 Ningxia Red packets 🌿24% off retail pricing for life 🌿our resources and help! . This box of little bottles of plant juice has support for every system in your body!! Get them on. Diffuse them. Breathe them in. Your body will thank you! That we can promise. ❤️ Смотреть полностью
SW Food Diary 🌼🍎🥒🥬 Quick and easy speedy chicken stir fry for dinner tonight! #stickingto
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Quick and easy speedy chicken stir fry for dinner tonight! #stickingtoplan #myweightlossjourney #foodie #followers #myfitnesspal #slimmingworld #swuk #swukfood #dinner #weighdaytomorrow 🙈#healthyfood #eatingwell #makingbetterchoices #weightloss Смотреть полностью
Hazeleyez #veganbreakfast #oatmeal #applecinnamon #bananas #blueberries #strawbe
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#veganbreakfast #oatmeal #applecinnamon #bananas #blueberries #strawberries #darkchocolate #peanutbutter #homemade #weightlossjourney #onemealatatime #makingbetterchoices #vegan #veganfood #veganfoodporn #delicious #yummy #nutritious #wholegrain #flaxseeds #lovingit #healthyfood #healthybreakfast #healthierme #myhealthisworthit #awesome #oatmealbowl Смотреть полностью
The Better Me Mexican style turkey meatballs and cuscus 😊#ewachodakowska #chodag
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Mexican style turkey meatballs and cuscus 😊 #ewachodakowska #chodagang #fajt erki #misjachoda #bediet #bebio #busymummy #halfterm #schoolholidays #busyday #stayfocused #nogivingin #motivation #weightlosstransformation #weightlossjourney #myjourney #beinghealthy #makingbetterchoices #dinner #zdrowejedzenie #polishgirl #polka #zdrowojem #lifestylechoice #healthyrecipes #healthylifestyle Смотреть полностью
Rosa Yum Keto pancakes thanks to @keto.kelsea so yummy. I love how they flu
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Yum Keto pancakes thanks to @keto.kelsea so yummy. I love how they fluffed up and tastes like pancakes for sure. #ketopancakes #ketobreakfast #breakfasttime #getinmybelly #myjourney #healthierme #makingbetterchoices Смотреть полностью
Debt Free Chickpea Even though this is a short work week, it feels like Friday is taking
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Even though this is a short work week, it feels like Friday is taking forever to get here! It’s payday this Friday so that’s probably why I’m so eager for it! I finally made my @debtfreecharts for my car loan and I cannot wait to start making massive payments on it. As soon as my student loan is paid off, I am throwing everything at this car loan. It is probably one of my biggest regrets. I needed the car and didn’t have time to shop around so I ended up with a TERRIBLE rate of 10.9%. My credit wasn’t great at the time so it was the best they could do. Never again will I make such a big purchase without a game plan! Wishing I knew then what I know now! Happy Hump Day from Canada! #financialfreedom #isitfridayyet #debtfreegoals #debtfreejourney #debtfreecommunity #debtfreechickpea #makingbetterchoices #lookingtowardsthefuture #humpday Смотреть полностью
Jade Taylor B&M finds 🤑🤑 5.5syns per tube of chewits and milkshake straws ar
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B&M finds 🤑🤑 5.5syns per tube of chewits and milkshake straws are 1 syn each 🙌🏼 #slimmingworld #sw #swmafia #weightloss #healthylife #lovesw #healthy #happy #lifestylechange #motivation #support #happy #swfriends #swfamily #syns #freefood #weightlossjorney #weightlosstransformation #transformation #workout #gym #excersize #inspiration #swfood #optimising #makingbetterchoices #syntreats #syntime #lovesyns #synideas Смотреть полностью
Christina Waters WHEN YOU SNOOZE YOU LOSE!! ⏰.How many of you have the snooze it sy
Biloxi, Mississippi
1
WHEN YOU SNOOZE YOU LOSE!! ⏰ . How many of you have the snooze it syndrome? Following my stories you see I’m quite a morning person but getting up was ALWAYS my nemesis. Getting up and doing what I do now didn’t even seem possible one year ago. My life has ALWAYS been about the snooze. . I would prep the night before determined that I was getting up and knocking out my workout EARLY because my day was LONG and I was too TIRED to do an afternoon gym trip after work. I would set up my phone in the closet or hallway or connect it to a Bluetooth speaker (#reallife ) with the most OBNOXIOUS alarm so getting up was a requirement to only crawl back in bed. And then I would BLAME my HUSBAND (who had NO problem getting up nor was it his fault in the least bit) because he didn’t wake me up. . What I knew as I worked throughout my day was that getting up, feeling accomplished immediately gave me so much power over my mood, my energy for work, my focus, my drive!!! . Ladies, if I can break this bad habit so can you! No need in being envious of women who are done with their workouts and already dressed for work by the time you’ve snoozed 11 times and are now running late!!! Once your body is healthier your mind will reset, your body will fill amazing and JUMP out of bed, your energy will NATURALLY shoot through the roof, and there will be NOTHING to regret but that you didn’t do this sooner. . I use to be this girl who lived pressing snooze. NOW, It still shocks me after 30 years of struggle, one alarm and there’s no hesitation! 💪🏼 . If you’re wanting to make a change for the healthier version of yourself send me a message! #makeithappen #snoozeyouloose #getitgirl #newdaynewyou #youreabadass Смотреть полностью
BodSquad☆Emily Last nights grocery haul!Apples, broccoli tots, broccoli & cheese to
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Last nights grocery haul! Apples, broccoli tots, broccoli & cheese tots, riced kohlrabi, fat free milk, light whipped cream, avocados, mini sweet peppers, baked tostada shells, nutrisystem shakes, single serve almond butter packets, greek yogurt, salad kits, veggie sliders, black been sliders, hummus, and some teriyaki chicken meal kits. I have lots of lunch options and snacks to keep me happy. . . . #groceryhaul #groceryoutlet #weightlossjourney #progressnotperfection #slowlybutsurely #foodisfuelnottherapy #foodisfuel #foodintake #eatyourveggies #shopsmart #bodsquad #makingbetterchoices Смотреть полностью
Country So Bless 🙏🏽 To Wake Up & To Live To See Another Day. Always Work
Powell, Ohio
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So Bless 🙏🏽 To Wake Up & To Live To See Another Day. Always Working On Myself To Being A Better Man Then I Was Yesterday. The Best Part About Life Is That You Can Start Over Every Morning & Become A Happier Version Of Yourself. So Never Quit Keep Believing In Yourself & Never Give Up. Always Remember LIFE IS A BEAUTIFUL STRUGGLE. So Be Grateful For Everything You Have In Life. Keep Putting In That Work For Yourself. HARD WORK PAYS 💪🏽 #godsplan #blessed #countyourblessings #familyovereverything #hardworkpays #listen #life #livingmybestlife #grateful #loveeveryone #wednesday #lifeisabeautifulstruggle #thegrinddontstop #changeyourmind #bekind #enjoylife #gratefulforeverything #makingbetterchoices #ohio #countryboy #startingoveragain Смотреть полностью
💋misssvazquez💋 Never put up with anyones bullshit......#bullshit #goodmorning #re
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Never put up with anyones bullshit... . . . #bullshit #goodmorning #reminde r #yourbetterthanthat #betterchoices #makingbetterchoices #playerplayer #coaching #cantplayaplayer #iamlove #illbeme #youbeyou #whyyoubullshittin Смотреть полностью
Jade Taylor Bit of a gain this week. It’s all my own fault so trying not to let
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Bit of a gain this week. It’s all my own fault so trying not to let this bother me. Next week is a new week 🙌🏼 #slimmingworld #sw #swmafia #weightloss #healthylife #lovesw #healthy #happy #lifestylechange #motivation #support #happy #swfriends #swfamily #syns #freefood #weightlossjorney #weightlosstransformation #transformation #workout #gym #excersize #inspiration #swfood #optimising #makingbetterchoices #syntreats #syntime #lovesyns #synideas Смотреть полностью
Sarah: SW & beyond........🌟 Last nights dinner @bellaitaliarestaurants #longleatcenterparcs 😍.
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Last nights dinner @bellaitaliarestaurants #longleatcenterparcs 😍. Went for the lighter option half moon pizza which comes with a plain salad and no cheese topping. Was really nice and had a nice glass of 🍷 to go with it x #familyholiday #makingbetterchoices #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #swfriends #swfamily #swfollowers #swfooddiary #foodoptimising #swtargetmember #diamondtargetmember Смотреть полностью
Live Clean Tribe One month ago today, we welcomed our precious little girl into our fam
Mackay, Queensland
8
One month ago today, we welcomed our precious little girl into our family. ⠀ ⠀ 💓 Sophia Rose 💓⠀ ⠀ We are feeling blessed beyond words and we thank everyone for their love and support as we adjust to life as a family of six. ⠀ ⠀ A⠀ Смотреть полностью
Crystal Jack Day 12 This seems to be making the rounds again lately and I like the
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Day 12 This seems to be making the rounds again lately and I like the message and find it applies when starting out with the intent of changing your lifestyle. You don't have to beat yourself up if things didn't go the way you were planning, just step up and start again and again and again until it gets easier. Did I eat perfect today? No, but it was better. Did I finish my "kids are finally asleep to do list"? No, but I did some. Did I give my work out 100%? No, but it was #betterthannothing . So, here's to getting off the couch. Here's to busting out a few push ups at the counter waiting for toast. Here's to doing calf raises while brushing your teeth. Here's to having just a few bites of cake instead of the whole piece. Here's to having one extra glass of water. #fitnessjourney #weightlossjourney #100lbjourney #gottastartsomewhere #makingbetterchoices #healthyhabits #bikinibodymommy Смотреть полностью
fitterfullerfuture Workout Complete Happy Wednesday #happyandhealthy #bbgtransformation #
Northern Ireland
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Workout Complete Happy Wednesday #happyandhealthy #bbgtransformation #pwrpr ogram #kelseywellspwr #kaylaitsines #sweat #wednesdaymotivation #fitterfullerfuture 🏋️‍♀️☀️ #progressnotperfection #workingmomlife #excercise #bestoftheday #morning #healthylifestyle #yourhealthisyourwealth #makingbetterchoices #haveagoodday ☀️ Смотреть полностью
@sassyassredbone (main page) This week's dinner is shrimp tikka masala w/ cauliflower fried rice &
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This week's dinner is shrimp tikka masala w/ cauliflower fried rice & green beans . . . #EatRealFood #MealPlan #MealPrep #Dinner #HealthyDinner #FitMeal #WeightLoss #PostPartumWeightLoss #WeightlossGoals #FitMomJourney #HealthyMom #ControlOfMyHealth #HealthyLifestyle #EatGoodFeelGood #NutritionIsKey #NutritionMatters #HealthJourney #YouAreWhatYouEat #EatHealthy #FitFood #HealthyEating #NutritionPlan #EatLean #GetLean #MakingBetterChoices #LiveHealthy #HealthAndWellness #HealthyFoodShare #HealthIsWealth #EatForTheBodyYouWant Смотреть полностью
Meganmarie Pinkerton Dennis Sure, I'll go run with the high school track team...doesn't matter tha
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Sure, I'll go run with the high school track team...doesn't matter that I haven't run consistently since December. Oh you are doing a hard work out today? No prob,I haven't run fast in like 2 months no prob. You know what I might as well park an extra mile away so I can get an extra mile in before and after. Just bc I don't feel like getting the kids in and out of car seats after the library. Oh and yes I'll be pushing the double stroller in the wind.... Whew don't you worry I didn't impress any high schoolers with my performance today, and you can bet I'll be oiling up today and tomorrow just so I can walk straight. #irunfast Смотреть полностью
dōTERRA 🌱 Katelyn Stone This months LRP order!!!! So excited!!! ..............................
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This months LRP order!!!! So excited!!! ................................... Lifelong Vitality Pack (the 3 bottles on the bottom) is a must have!!! It’s your multivitamin plus more!!! ................. Phytoestrogen keeps my hormones,emotions and my hormonal headaches in check!!! .......................... On Guard Sanitizing spray is a must for teachers and parents!! Helps keep those germs away!!! ........................................... Protecting Shampoo and Smoothing Conditioner!!!! Smells amazing and leaves your hair smelling amazing and silky smooth. ................................ And my Product of the Month free with a 125PV order or more!! ................................ Y’all are missing out if you are not on a wholesale membership!!!! #healthylifestyle #doterra #dōterra #dōterraessentialoils #wholesalemembership #wellnessadvocate #makingbetterchoices #healthylifestyle Смотреть полностью
Valerie Carolina Happy Tuesday everyone! Let me tell you that for being the just the b
West Kendall
3
Happy Tuesday everyone! Let me tell you that for being the just the beginning of the week, I'm exhausted!! Long work days, sickness creeping up on me and dreadful Miami traffic has me feeling all kinds of ways. Even though this mama is tired, Tori has to eat! While I got her ready for bed I popped in her favorite "honey salmon" into the oven and sweet potatoes into the air fryer. 10 -15 minutes later and food is ready! I had made myself some for dinner, but this cold has me with no appetite 😓. Anywho! I added some fruits, applesauce and 2 baby bell cheeses for "dessert" and snack time! #boxedlunch #lunchboxes #mealprep #mealplans #kidseating #kidsnutrition #foodinspiration #kidscooking #kitchentime #cookingtime #healthyeating #healthylifestyle #makingbetterchoices #instafoodie #foodie #instafood #foodphotography #foodstagram Смотреть полностью
Makeover_Megan This just 💕👍 delicious on every level! 3sp and I bet I will be s
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This just 💕👍 delicious on every level! 3sp and I bet I will be stuffed! Feeling well enough today that I’ll be hitting the elliptical later! Hold me to it! . . . . . #tacocasserole #taco #weightwatchers #weightwatchersfreestyle #weightwatchersworks #makingovermegan #makeovermegan #weightloss #weightlossjourney #eatinghealthy #healthychoices #goodeats #goodeating #fastfood #makingbetterchoices #healthylifestyle Смотреть полностью
Jennifer Sangria Chicken 🐓 Bacon 🥓 Broccoli 🥦 Alfredo 🍴 without the noodles
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Chicken 🐓 Bacon 🥓 Broccoli 🥦 Alfredo 🍴 without the noodles #weightloss #we ightlossjourney #weightlossgoal #weightlosstransformation #weightlossmotivation #keto #ketofamily #ketolife #lchf #ketofam #ketofood #ketomagic #ketogenicdiet #ketofood #ketomeals #ketosis #sangriastrong #thesangriaproject #myfooddiary #makingbetterchoices #ketointheER #TeamJen #downwiththefatlife Смотреть полностью
Melissa Mallory Stacked tostadas. SO good! ▪️2 tostada shells ▪️4oz 96/4ground
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Stacked tostadas. SO good! ▪️2 tostada shells ▪️4oz 96/4ground beef ▪️taco seasoning ▪️1/3 cup of enchilada sauce▪️1/2c fat free refried beans ▪️1oz Trader Joe’s Lite Mozzarella ▪️lettuce ▪️1tbsp salsa ▪️1/3 of a single serve Wholly Guacamole Mini cup 🔷9sp, very filling. #ww #wwfreestyle #mkayjourney #food #tostadas #healthylifestyle #recipeshare #weightlossjourney #makingbetterchoices Смотреть полностью
Fancy Nancy Cox Feed me 🌮🌮🌮 & tell me I’m pretty! 😜 Happy #tacotuesday f
Costa Vida
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Feed me 🌮🌮🌮 & tell me I’m pretty! 😜 Happy #tacotuesday friends. In all seriousness, living a healthier lifestyle doesn’t mean you have to give up all the things you love but just making better choices every day...even when you’re headed out to eat somewhere. An awesome tip I learned from my fitness coach @trufitnesswithnidaa is looking at the restaurant menu ahead of time so you know what you’re going to order then you can make adjustments to the rest of your day to still maintain your macros. 🙌🏼 I’m still trying to get my macros in order so don’t think I have it all figured out, it’s definitely a learning journey but feeling better when we have plans to eat out. . . . Here’s some of the healthier choices I made eating @costavida - picked the grilled chicken as my protein for my tacos, added lettuce, a little cheese, & pico de gallo, black beans instead of refried beans, & still had rice. The tortillas & rice were my carbs for the day. Was it a perfect meal, no but it’s progress & I can honestly say...the old me would have chosen the cola braised sweet pork with cheese/sour cream/guacamole & refried beans. 🙈 #transformationtuesday #progressionnotperfection #healthymeals #mommyblogger #thisis40 #fitover40 #makingbetterchoices #lifestyleblog #gettingfit #healthylifestyle . . . . . #lfthx #costavida #choosecosta #tacosarelife #midlifestyle #bikiniseasoniscoming #inspiredaily #eathealthy #madeformore #thisismyyear #thrive #getinmytummy #yummyyummy #foodoftheday #asianblogger #organicad Смотреть полностью
Suekaren🌞🌻💕❤️ Often we would choose a prettier flower like Rose over a 🌵 .We oft
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Often we would choose a prettier flower like Rose over a 🌵 . We often choose what looks better. The rose is beautiful but it withers soon while a cactus, at first glance is not as appealing but over time just like an Insurance,you will see it’s true value and appreciate it. Take a closer look at this cactus,now slowly budding with flower, slowly transforming into a beautiful plant and will sure last longer than any rose plant. #spilledthoughts #makingbetterchoices #hubbyscactus #pictureismine #myownthoughts Смотреть полностью
Love Nuggets💛 w/Melissa Audrey Just about everything you say, do and think is a choice...You have so
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Just about everything you say, do and think is a choice...You have so much choice in how you wish to design your life... For example, if you're dating, you can choose the men you date. If there are red flags, it's always your choice to decide to heed the "warning" and move on. If you're a wife or a girlfriend in a committed relationship, you choose how you show up. Always! Even if you give your man a label because he's behaving in a certain way, it's always your choice whether to endure, accept, move on or choose to change the way you show up. I see women labelling men all kinds of terrible things and there are so many labels thrown out there so easily and I believe that better questions a woman should ask herself are: Why am I choosing to be in this relationship? Who am I being in the relationship? How am I showing up? Going inward and asking questions to oneself will get a woman further than constant and often (falsely) labeling men. Смотреть полностью
Lena 🌞 WW Ambassador Chicken, air fried potatoes (9sp), salad, and a baba ghanoosh (2sp)! S
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Chicken, air fried potatoes (9sp), salad, and a baba ghanoosh (2sp)! Still planning, and still around! I’m just always starving and forget to take pics of my plates 😂 my husband literally stopped me before starting just so I catch a shot#wwambassador #bekindtoyourbody #ww #wwjourney #wwsisterhood #wwsuport #wwigfamily #wwsisters #wwcommunity #wwmafia #wwonline #wwdivas #wwsmartpoints #wwfamily #wwbride #beyondthescale #fresh #makingbetterchoices #onestepatatime #healthyeating #health #wellness #weightloss #findingbalance_ww #goaldigger #weightlossjourney #foodie #healthy #instafood #weightwatchers Смотреть полностью
Kayla Seelye So I found a #transform20 work out video by #shaunt on #youtube and de
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So I found a #transform20 work out video by #shaunt on #youtube and decided why not, I will give it a go.... Well let me tell you... That work out #kickedmybooty 🍑 OMG normally I really really really enjoy my workouts, but this one was not quite as fun, however I was #sweating and breathing hard so I know it was working... Now im heading out to walk a few laps around the track.... #workoutdone ✔️ #kickedmybooty 🍑 #sweatinglikeapig #gettingresults #feelinggood #feeltheburn 🔥 #burnincalories #exercise #positivethinking #Ican #andiwill #noexcuses 🚫 #thatwashard #notsofun #butsoworthit #fitmama #gettingfit #20minworkout #goals #weightlossjourney #weightloss #gettingstronger #makingbetterchoices #fitnessgoals #fitness Смотреть полностью
Deana Turner Enjoying my walk with nature 🦋🐛🐞🕸🌞 #godscountry #theroa
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Enjoying my walk with nature 🦋🐛🐞🕸🌞 #godscountry #theroadtohealing #beachbod y #loveyourself #healthierlifestyle #makingbetterchoices #water #nature #sunnydays Смотреть полностью