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Joel Rosen Personlig Træner PRE-SUMMER-CAMP!Trænings-Camp i Marbella. Tag forskud på sommeren

Joel Rosen Personlig Træner

Marbella Fitness Camp

  • 22.01.2018 13:43
  • 0

PRE-SUMMER-CAMP! Trænings-Camp i Marbella. Tag forskud på sommeren og tag med til Marbella i uge 18 (29. april – 6. maj 2018) hvor vi træner og nyder sydens sol. Campen fokusere på Styrke, Udholdenhed og Boksning – Der vil være 2 daglige træningspas som indeholder boksning og styrketræning. Vi har sammensat en Camp som tilbyder en uges træning på et resort i Marbella hvilket er drevet af en skøn dansk og jordnær familie (marbellafitnesscamp). Campen bliver sjov og hård og er for alle på tværs af niveauer, og man bestemmer naturligvis selv om man vil deltage i alle workouts. * Morgen løbeture * Boxing * Styrketræning (barbells, kettlebells, TRX, strongman inspireret træning, prowler, medballs, bands) * Funktionel træning med og uden vægte * Mobilitets træning * HIIT/Udholdenhedstræning * 2 Workshop i løfteteknik (mandag & tirsdag Der vil være 2 coaches til alle workouts som guider og styre træningen. Pris; - kr. 5.995,- * 7 overnatninger * Fuld pension * Transfer mellem lufthavnen & Campen Prisen er excl. flybillet —————————————- INFO, KONTAKT & BETALING; Kontakt Marc Jespersen via mail mj@marcjespersen.com med bestilling og spørgsmål og jeg vil vende tilbage snarest med svar om campen, hvordan man melder sig til, samt procedure for betaling. —————————————— Vi glæder os utrolig meget til at modtage alle deltager på campen i Marbella! VELKOMMEN I MARBELLA! Marc Jespersen & Joel Rosen #strengh #endurance #boxing #training #marbella #marbellafitnesscamp #summer #camp #trainharder #gym #workout #power #strong #fitness

CROSSFITPITSTOP CrossFit Pitstop Fitness Camp 2018! 🌴💚 D. 10-17 juni tager vi ti

CROSSFITPITSTOP

Marbella Fitness Camp

  • 22.01.2018 12:18
  • 5

CrossFit Pitstop Fitness Camp 2018! 🌴💚 D. 10-17 juni tager vi til Marbella Fitness Camp (@marbellafitnesscamp) og DU er velkommen! Læs mere på Facebook ved at søge på begivenheden "CrossFit Pitstop Fitness Camp 2018"! Vi kan ikke vente! ☀️ ______________________________________________ #crossfitpitstop #marbellafitnesscamp #fitnesscamp #spanien #kolding #crossfitkolding #crossfitcommunity #vacation #marbella #spain #crossfitisforeveryone #supportyourlocalbox #activeholiday #crossfit #june

Marc Sunday evening lift 🍑 (150kg) 🏋🏽‍♂️ Thanks to my two co

Marc

Vesterbronx Gym

  • 21.01.2018 21:15
  • 2

Sunday evening lift 🍑 (150kg) 🏋🏽‍♂️ Thanks to my two colleagues and friends @kayserathletics & @jeppe.just for supporting me tonight 🙏🏾🙏🏾 #vesterbronxgym #bodybuilding #deadlift #fitness #weightlifting #fitness #copenhagen #training #gym #workout #repeat #power #strong #health #lift #beard #bodylab #marbellafitnesscamp #muscle #letsgo

Susanne Knudsen Marbella Fitness Camp har været mit sommer hjem i 5 år ☀️🏋

Susanne Knudsen

  • 21.01.2018 20:04
  • 3

Marbella Fitness Camp har været mit sommer hjem i 5 år ☀️🏋🏻‍♀️💃🏻🌴. 2018 bliver ikke anderledes 🤗. Jeg glæder mig allerede - til skønne mennesker, lækkert vejr og masser af træning og god mad🤗. I uge 31 bliver det dans med @michaelolesenvmd og @mortenkjeldgaard 💃🏻🕺🏼🕺🏼. I uge 37 er det Fitness Camp for alle😎☀️.. Der er garanti for sjove indfald og masser af fjolleri 🙏🏻🙋🏻‍♀️.Vil du med ? .. #marbellafitnesscamp #fun #joy #dance #crossfit #loveit

marbellafitnesscamp The beaches are quite empty this time of the year but it's still lovel

marbellafitnesscamp

  • 20.01.2018 17:57
  • 1

The beaches are quite empty this time of the year but it's still lovely weather! We are blessed to live in a place like this! 😍 #marbellafitnesscamp #committobefit #spain #sportscamps

Jorge Nieto PT Gran sesión ayer de alto volumen. .Sentadilla: 3x3 (140 kg) 3x5 (13

Jorge Nieto PT

  • 18.01.2018 19:15
  • 10

Gran sesión ayer de alto volumen. . Sentadilla: 3x3 (140 kg) 3x5 (130 kg) 2x5 (120kg). . Peso muerto déficit 4x6 (140kg). . Y luego más accesorios. Hoy tenía que dejar 3 repeticiones en reserva en todas las series, por eso en el caso de la sentadilla bajé el peso en las dos últimas series. El manejo de la fatiga es un aspecto muy importante a la hora de planificar el entrenamiento. . Muchas gracias por la planificación @jorgeperezcordoba. Un gran error que comete mucha gente es invertir mucho dinero en material deportivo, suplementos... sin invertir luego en profesionales que controlen su entrenamiento. #entrenador #entrenadoronline #fitness#addict #entrenamiento #deporlovers #workout #entrenadorpersonal #fitness #health #entrenadoradistancia #marbellafitnesscamp #salud #fitspo #transformación#spainfitness #fitnessjourney #gymtime #transformación #gimnasio #marbella #bodycomposition #marbellafitness #fatloss #nutrición#benchpress#deadlift#squat

marbellafitnesscamp FRIENDSHIPS! 💜Tag a friend you met here! We are so much more than

marbellafitnesscamp

  • 18.01.2018 17:41
  • 14

FRIENDSHIPS! 💜 Tag a friend you met here! We are so much more than just an active holiday! We have seen so many new friendships between our participants! We love it! It's one of the best things about the camps! Of you attend with an open attitude, for sure you will find new friendships! Don't be afraid to come alone! #marbellafitnesscamp #committobefit #workout #spain #friendships

Copenhagenboxingclub PRE-SUMMER-CAMP! Trænings-Camp i Marbella.Tag forskud på sommeren

Copenhagenboxingclub

Marbella Fitness Camp

  • 17.01.2018 11:08
  • 1

PRE-SUMMER-CAMP! Trænings-Camp i Marbella. Tag forskud på sommeren og tag med til Marbella i uge 18 (29. april – 6. maj 2018) hvor vi træner og nyder sydens sol. Vi (Marc Jespersen & Joel Rosen) har sammensat en Camp som tilbyder en uges træning på et resort i Marbella hvilket er drevet af en skøn dansk og jordnær familie (marbellafitnesscamp). Campen fokusere på Styrke, Udholdenhed og Boksning – Der vil være 2 daglige træningspas som indeholder boksning og styrketræning. Udholdenhedstræningen vil komme til udtryk i sammensætningen af de forskellige træningspas. Campen bliver sjov og hård og er for alle på tværs af niveauer, og man bestemmer naturligvis selv om man vil deltage i alle workouts. Der vil være 2 coaches til alle workouts som guider og styre træningen. Pris; 5.995,- dkr. ekskl. fly. —————————————————————- HOLD TRÆNING; * Morgen løbeture * Boxing * Styrketræning (barbells, kettlebells, TRX, strongman inspireret træning, prowler, medballs, bands) * Funktionel træning med og uden vægte * Mobilitets træning * HIIT/Udholdenhedstræning * 2 Workshop i løfteteknik (mandag & tirsdag) ————————————— DET PRAKTISKE (også inkluderet i prisen); * 7 overnatninger * Fuld pension * Transfer mellem lufthavnen & Campen —————————————- INFO, KONTAKT & BETALING; Læs lidt mere om campen på dette link ((https://marcjespersen.dk/camps/)opdateres løbende) eller følg linket i min bio. Kontakt Marc Jespersen via mail mj@marcjespersen.com med bestilling og spørgsmål og jeg vil vende tilbage snarest med svar om campen, hvordan man melder sig til, samt procedure for betaling. —————————————— Marc og jeg har længe haft en drøm om at slå pjalterne sammen om en camp, en camp som nu er en realitet – det bliver fedt! Vi glæder os utrolig meget til at modtage alle deltager på campen i Marbella! VELKOMMEN I MARBELLA! #strengh #endurance #boxing #training #marbella #marbellafitnesscamp #summer #camp #trainharder #gym #workout #power #strong #fitness #letsgo

marbellafitnesscamp We dont just offer public, set camps! If you have a box, gym, boxing c

marbellafitnesscamp

  • 16.01.2018 19:24
  • 1

We dont just offer public, set camps! If you have a box, gym, boxing club, dance club, if you are a trainer with clients we can offer you a camp, designed just for you! Bring your own instrictors or let us arrange everything! We always include 3 meals a day, transfer, use of facilities and much more! 👍 For more info, send us an email at info@marbellafitnesscamp.com #marbellafitnesscamp #committobefit #spain #privatecamps #sportscamps

Marc PRE-SUMMER-CAMP! Trænings-Camp i Marbella.Tag forskud på sommeren

Marc

Marbella Fitness Camp

  • 15.01.2018 21:06
  • 10

PRE-SUMMER-CAMP! Trænings-Camp i Marbella. Tag forskud på sommeren og tag med til Marbella i uge 18 (29. april – 6. maj 2018) hvor vi træner og nyder sydens sol. Vi (Marc Jespersen & Joel Rosen) har sammensat en Camp som tilbyder en uges træning på et resort i Marbella hvilket er drevet af en skøn dansk og jordnær familie (marbellafitnesscamp). Campen fokusere på Styrke, Udholdenhed og Boksning – Der vil være 2 daglige træningspas som indeholder boksning og styrketræning. Udholdenhedstræningen vil komme til udtryk i sammensætningen af de forskellige træningspas. Campen bliver sjov og hård og er for alle på tværs af niveauer, og man bestemmer naturligvis selv om man vil deltage i alle workouts. Der vil være 2 coaches til alle workouts som guider og styre træningen. Pris; 5.995,- dkr. ekskl. fly. —————————————————————- HOLD TRÆNING; * Morgen løbeture * Boxing * Styrketræning (barbells, kettlebells, TRX, strongman inspireret træning, prowler, medballs, bands) * Funktionel træning med og uden vægte * Mobilitets træning * HIIT/Udholdenhedstræning * 2 Workshop i løfteteknik (mandag & tirsdag) ————————————— DET PRAKTISKE (også inkluderet i prisen); * 7 overnatninger * Fuld pension * Transfer mellem lufthavnen & Campen —————————————- INFO, KONTAKT & BETALING; Læs lidt mere om campen på dette link ((https://marcjespersen.dk/camps/)opdateres løbende) eller følg linket i min bio. Kontakt Marc Jespersen via mail mj@marcjespersen.com med bestilling og spørgsmål og jeg vil vende tilbage snarest med svar om campen, hvordan man melder sig til, samt procedure for betaling. —————————————— Joel og jeg har længe haft en drøm om at slå pjalterne sammen om en camp, en camp som nu er en realitet – det bliver fedt! Vi glæder os utrolig meget til at modtage alle deltager på campen i Marbella! VELKOMMEN I MARBELLA! #strengh #endurance #boxing #training #marbella #marbellafitnesscamp #summer #camp #trainharder #gym #workout #power #strong #fitness #letsgo

marbellafitnesscamp A beautiful morning here! It really means a lot to wake up to sunny da

marbellafitnesscamp

  • 14.01.2018 12:06
  • 1

A beautiful morning here! It really means a lot to wake up to sunny days nearly every day! 😍🌞 I bet especially people from Scandinavia would love that too? #marbellafitnesscamp #committobefit #workout #pooltime #sunnydays

marbellafitnesscamp Waheeeey 🤘Have you not booked your camp for 2018? See link in bio

marbellafitnesscamp

  • 11.01.2018 22:48
  • 1

Waheeeey 🤘 Have you not booked your camp for 2018? See link in bio for the different camps this year! They are not all sold out so you can still get a spot! 🎈 #marbellafitnesscamp #committobefit #spain #sportscamps

Cecilia Osborne #iworkout #marbella #marbellaprincess🌸 #marbellarocks #marbellafash

Cecilia Osborne

Marbella, Spain

  • 10.01.2018 14:18
  • 6

#iworkout #marbella #marbellaprincess🌸 #marbellarocks #marbellafashion #sanpedro #sanpedrodealcantara #dubai #dubaiprincess #gym #gymmotivation #marbellafitnesscamp #boxing #boxingday #boxinggirl #boxinglife #lifeisbeautiful #illkickyourass #imstrong

CROSSFIT HILLERØD 👉 HUSK HUSK HUSK!.INFOMØDE 🏋🏽‍♀️☀️👙🌴✈️

CROSSFIT HILLERØD

  • 10.01.2018 11:44
  • 0

👉 HUSK HUSK HUSK! . INFOMØDE 🏋🏽‍♀️☀️👙🌴✈️ ..om CrossFit turen til Marbella Fitness Camp . I aften kl. 19.45 i FrederiksborgCenteret #crossfitturformedlemmer #marbellafitnesscamp #sologsommer #workout #træningisolen #wod #duskaldamed #visesimarbella

Impact Gym 💥💥No more excuses!💥💥Time to get the results you want and

Impact Gym

Impact Gym Marbella

  • 09.01.2018 17:58
  • 2

💥💥No more excuses!💥💥 Time to get the results you want and work off all the festivities!! First class is FREE!!#marbs2017 #marbs #marbslife #marbsfit #marbsbootcamp #marbsbod #marbsboxing #marbskickboxing #marbstyle #marbellafit #marbella #marbella17 #marbellalife #marbella17 #marbellaspain #marbellagym #marbellafit #marbellafitnesscamp #marbellafitness #marbellaboxfit #marbellaboxing #marbellakickboxing #marbellabootcamp #marbellabody #marbellalifestyle #marbellalife😎 #marbellapersonaltrainer #personaltrainer #personaltrainingmarbella #personaltrainermarbella #costadelsol #impactgymmarbella

Stephanie Agger Monday, January.. Dreaming😴💭🌍🕊🦄🦋☕️☕️☕️

Stephanie Agger

Benahavís, Andalucia, Spain

  • 08.01.2018 09:50
  • 5

Monday, January.. Dreaming😴💭🌍🕊🦄🦋☕️☕️☕️☕️ #MondayDreaming #Nowwatchmewhip #januarychallenge #workout 👉 30 sek af hver øvelse X 2 ... Hver dag.. Det tar kun 2 minutter👆- Meeeeen, bliv gerne ved lidt længere! Det er jo sååå hyggeligt 🤷🏼‍♀️🤭👋 #januarudfordringen #workoutchallenge #marbellafitnesscamp #marbella #puertobanus #benahavis #fitnessdk #fitnessworld #personligtræner #stephanieagger

marbellafitnesscamp When do we have to arrive? Our camps are always Sunday - Sunday. On a

marbellafitnesscamp

  • 07.01.2018 15:52
  • 3

When do we have to arrive? Our camps are always Sunday - Sunday. On arrival and departure days, which is always Sunday, there are no classes! 💪 #marbellafitnesscamp #committobefit

Chris Hall Bang bang chicken for lunch @trimmeryoubootcamp2017 #weightlossfood #w

Chris Hall

  • 07.01.2018 14:26
  • 2

Bang bang chicken for lunch @trimmeryoubootcamp2017 #weightlossfood #weightlossjourney #weightlossjourney #weightlossbootcamp #marbellafitnesscamp #healthylifestyle #healthyfood #healthylunch

HORSENS CROSSFIT INFOMØDE 🏋🏽‍♀️☀️👙🌴✈️..om CrossFit turen ti

HORSENS CROSSFIT

  • 05.01.2018 10:58
  • 0

INFOMØDE 🏋🏽‍♀️☀️👙🌴✈️ ..om CrossFit turen til Marbella Fitness Camp . Husk vi holder infomøder på følgende dage: Lørdag d. 13/01-18 kl. 12.00 . 👉 Infomødet foregår i Horsens Crossfit . Har du spørgsmål eller andet omkring turen, så kom og få dem besvaret! 😊 . Tilføj dig denne gruppe, sammen med alle de andre der skal med på Crossfit Camp: https://www.facebook.com/groups/154697761932513/ #crossfitdanmark #crossfitcamp #workout #sologsommer #træning #marbellafitnesscamp #crossfit #duskalmed

CROSSFIT HILLERØD INFOMØDE 🏋🏽‍♀️☀️👙🌴✈️..om CrossFit turen ti

CROSSFIT HILLERØD

  • 05.01.2018 10:51
  • 0

INFOMØDE 🏋🏽‍♀️☀️👙🌴✈️ ..om CrossFit turen til Marbella Fitness Camp . Husk vi holder infomøder på følgende dage: Onsdag d. 10/01-18 kl. 19.45 Onsdag d. 17/01-18 kl. 19.45 . 👉 Begge infomøder foregår i FrederiksborgCenteret. . Har du spørgsmål eller andet omkring turen, så kom og få dem besvaret! 😊 . Tilføj dig denne gruppe, sammen med alle de andre der skal med på Crossfit Camp: https://www.facebook.com/groups/154697761932513/ #crossfitdanmark #crossfitcamp #workout #marbellafitnesscamp #crossfit #sologsommer #træningisolen #duskalmed

marbellafitnesscamp Back to lifting 💪💪#marbellafitnesscamp #committobefit #workout

marbellafitnesscamp

  • 03.01.2018 17:07
  • 2

Back to lifting 💪💪 #marbellafitnesscamp #committobefit #workout #spain #sportscamps

marbellafitnesscamp This is a lunch plate from one of our camps! 😋 This is a very typic

marbellafitnesscamp

  • 01.01.2018 19:44
  • 2

This is a lunch plate from one of our camps! 😋 This is a very typical selection for lunch! Time to get back on track after the holiday! 🙈 #marbellafitnesscamp #committobefit #spain #sportscamps #backontrack #welcome2018 📸 : @tanjasoenderby

marbellafitnesscamp 💜 HAPPY NEW YEAR! 💜It's been a hard year - It's been a great ye

marbellafitnesscamp

  • 30.12.2017 21:58
  • 8

💜 HAPPY NEW YEAR! 💜 It's been a hard year - It's been a great year! Next year will be even greater! Thank you for all your support, you really don't know how much it means to us! We wish for happiness and health for all of you in 2018! Happy new year from us, Frank & Lena! 😙 #marbellafitnesscamp #committobefit #spain #sportscamps #thankyou #weloveyou #frankdoesntlikeboomerang #oldguy

marbellafitnesscamp And gooo... 💪#marbellafitnesscamp #committobefit #spain

marbellafitnesscamp

  • 28.12.2017 23:27
  • 1

And gooo... 💪 #marbellafitnesscamp #committobefit #spain

marbellafitnesscamp We hope you all had a lovely christmas! Now back to training! 💪#ma

marbellafitnesscamp

  • 26.12.2017 21:07
  • 2

We hope you all had a lovely christmas! Now back to training! 💪 #marbellafitnesscamp #committobefit #spain #fitchristmas

Mads Larsen Boksning handler om alt andet end store muskler,det er noget deltagern

Mads Larsen

  • 26.12.2017 18:32
  • 2

Boksning handler om alt andet end store muskler,det er noget deltagerne finder ud af på marbella fitness Camp,glæder mig til næste år i uge 25 og 31😊🌞🌴🍸🥊#positivmind#marbellafitnesscamp #boksning

Jorge Nieto PT ¡Gran trabajo de una de mis últimas clientas en UP Marbella! Carmen

Jorge Nieto PT

  • 23.12.2017 13:29
  • 10

¡Gran trabajo de una de mis últimas clientas en UP Marbella! Carmen ahora disfruta del deporte y de una vida más sana. Además también ha hecho piña con todos nosotros y es una gran compañera 😀 Sin duda alguna un gran cambio en 10 semanas a todos los niveles... #entrenador #entrenadoronline #fitness#addict #entrenamiento #deporlovers #workout #entrenadorpersonal #fitness #health #entrenadoradistancia #marbellafitnesscamp #salud #fitspo #transformación#spainfitness #fitnessjourney #gymtime #transformación #gimnasio #marbella #bodycomposition #marbellafitness #fatloss #nutrición#upmarbella

marbellafitnesscamp MERRY CHRISTMAS! 🎄We want to take the opportunity to not only say

marbellafitnesscamp

  • 22.12.2017 21:58
  • 1

MERRY CHRISTMAS! 🎄 We want to take the opportunity to not only say merry christmas but THANK YOU! Thank you to everyone following us, everyone who has been on a camp and everyone coming next year! Your support is amazing! Merry Christmas from Frank and I 🎅 #marbellafitnesscamp #committobefit #spain #sportscamps #merryjul

Karl Wall #cardio #crossfit @crossfitelviria with @commandofitnessmarbella and @

Karl Wall

Crossfit Elviria, Marbella

  • 21.12.2017 10:15
  • 3

#cardio #crossfit @crossfitelviria with @commandofitnessmarbella and @femalepersonaltrainermarbella using a selection of different #exercises to stimulate different #muscle groups. #battleropes #manmakers #vsits #burpees #boxjumps #assultbike #rowingmachine #sledgepush #prowlerpulls #farmerswalks and #sandbagcarry #personaltrainermarbella would like you to join us in #2018 and we will help you reach all your goals. #grouptraining motivates everyone. #elviria #marbella #fitnessmarbella #marbellafitnesscamp

marbellafitnesscamp A lot is happening at the moment at Finca Naundrup! All the studio apa

marbellafitnesscamp

  • 18.12.2017 19:19
  • 14

A lot is happening at the moment at Finca Naundrup! All the studio apartments that used to sleep 4 people, are being renovated and changed into apartments with 2 bedrooms! They will be similar to this! Looking forward to seeing them? 😍 #marbellafitnesscamp #committobefit #spain #sportscamps

Mads Larsen En hot Kroman blev kølet lidt ned,så han kunne få lidt fred fra all

Mads Larsen

  • 18.12.2017 13:49
  • 6

En hot Kroman blev kølet lidt ned,så han kunne få lidt fred fra alle pigerne😉🌞🔥##positivemind #marbellafitnesscamp #fitness

marbellafitnesscamp We love this! Thank you! <3#marbellafitnesscamp #committobefit #work

marbellafitnesscamp

  • 16.12.2017 21:05
  • 1

We love this! Thank you! <3 #marbellafitnesscamp #committobefit #workout #spain #sportscamps

UnityGymCPH Til Marts drager @unitygymcph til @marbellafitnesscamp og vi glæder o

UnityGymCPH

Marbella Fitness Camp

  • 15.12.2017 10:11
  • 0

Til Marts drager @unitygymcph til @marbellafitnesscamp og vi glæder os heeeelt vildt! 💪☀️🏖1 uge i selskab med de dejligste medlemmer 🙌🏻 #marbellafitnesscamp #unitygymcph

marbellafitnesscamp Don't know what to ask for for Christmas? Why not ask for a gift vouch

marbellafitnesscamp

  • 14.12.2017 22:26
  • 0

Don't know what to ask for for Christmas? Why not ask for a gift voucher for Marbella Fitness Camp? Tag your mum, dad, sister to let them know this is what you want! Can be used as part payment towards any camp in 2018! Or give it as a present to someone! 😍 Link in bio! #marbellafitnesscamp #committobefit #spain #giftvoucher

marbellafitnesscamp Do you like our play ground? 😍 We LOVE our training area! We hope

marbellafitnesscamp

  • 12.12.2017 18:21
  • 2

Do you like our play ground? 😍 We LOVE our training area! We hope you do too? A lot has happened to the facilitiees from 2016-2017 but this year it's all the rooms going through renovation! 💪 #marbellafitnesscamp #committobefit #spain #sportscamps #training area

marbellafitnesscamp We love TRX! Its used in a lot of our classes! 💪#marbellafitnessca

marbellafitnesscamp

  • 10.12.2017 22:53
  • 1

We love TRX! Its used in a lot of our classes! 💪 #marbellafitnesscamp #committobefit #spain #trx

marbellafitnesscamp Wanna join our boxing camp? 🥊Anyone with interest in boxing can joi

marbellafitnesscamp

  • 08.12.2017 17:19
  • 0

Wanna join our boxing camp? 🥊Anyone with interest in boxing can join! A week with lots of boxing, but also time to enjoy the amazing weather and facilities! 🌞 For more info, check link in bio or write your email here 👇 @madsflarsen @therealmenace94 @leonholbaek #marbellafitnesscamp #committobefit #spain #boxingcamp

FitfamDK - Seherzada Tæller ned til marts hvor det halve af

FitfamDK - Seherzada

  • 07.12.2017 23:06
  • 10

Tæller ned til marts hvor det halve af "Urban" holdet @unitygymcph skal med til Marbella 🌞 @noelbisbjerg @bisbjerg444 @selgaard @mira_thewodfoodie @te1t89 @siheha83 ✌️ #marbellafitnesscamp #urban #fitness #crossfit #solskin #fitfamdk #fitfam

marbellafitnesscamp @bodylab supplied protein bars and shakes all through the season for o

marbellafitnesscamp

  • 07.12.2017 18:54
  • 0

@bodylab supplied protein bars and shakes all through the season for our participants! Did you have one? Or 10... 🙈❤🤣 #marbellafitnesscamp #spain #committobefit #bodylab

Morten Kjeldgaard NY DANCEWEEK i Marbella med @michaelolesenvmd og @mortenkjeldgaard

Morten Kjeldgaard

  • 05.12.2017 23:16
  • 54

NY DANCEWEEK i Marbella med @michaelolesenvmd og @mortenkjeldgaard 🌴☀️😁 Grundet stor efterspørgsel, har vi valgt at tilføje en Danceweek mere i uge 31, næste år! 😍 Tag gerne hvis du kender nogen som kunne være interesseret! 💃🏼🕺🏼 ALLE kan være med! Der er begrænsede pladser og det er først til mølle! Gå ind og hør mere på: www.marbellafitnesscamp.dk Hvis du ikke har mulighed for at komme med til Marbella, tager Michael og jeg næste år rundt i landet og laver diverse Danseevents 💪🏼😁 Hvilket vi glæder os VILDT til! Ønsker I at lave et Danseevent, hvor vi kommer og underviser, så er I velkommen til at kontakte os. Kærlighed herfra ❤️ #marbellafitnesscamp #danceweek #danseevent #michael&morten #m&m #vildmeddans #vmd17

Mads Larsen Hold op hvor jeg glæder mig til sommer og marbella fitness Camp,det e

Mads Larsen

  • 05.12.2017 01:47
  • 0

Hold op hvor jeg glæder mig til sommer og marbella fitness Camp,det er et helt fantastisk sted🌞 #positivemind #marbellafitnesscamp #boksning

Susanne Knudsen Jeg er så heldig at skulle undervise på Marbella Fitnesscamp / Dance

Susanne Knudsen

  • 04.12.2017 21:09
  • 2

Jeg er så heldig at skulle undervise på Marbella Fitnesscamp / Danceweek i uge 31 🌴💃🏻🕺🏼☀️.. det er sammen med @michaelolesenvmd og @mortenkjeldgaard ⭐️✨.. ikke et øje er tørt !.. Vil du med ? Så skynd dig at booke på Marbellafitnesscamp.com .. Det kommer til at gå stærkt 😱.. #dance #marbellafitnesscamp #zumba #joy #love #vacation #fit #fitness #vmd

Vie Fit PT First class of the week PiYoTuesday at 16:30 focus on legs and bumTh

Vie Fit PT

  • 03.12.2017 23:07
  • 7

First class of the week PiYo Tuesday at 16:30 focus on legs and bum Thursday at 9:30 focus on arms and shoulders Friday at 9:30 focus on core and balance Book on via Facebook using the following link: https://www.facebook.com/events/1997883837095266 . . . #marbella #fitness #fitnessmarbella #marbellafitnesscamp #PiYo #Pilates #Yoga #costadelsol #health #wellbeing #bidysculpting #fatloss #inchloss #tightenandtone #expat #spain #muscle #costawomen #marbs #coin #alhaurinelgrande #alhaurin #viefit

marbellafitnesscamp Trying to be healthy after a night out... 🤕😷 av my head!#marbel

marbellafitnesscamp

  • 03.12.2017 19:07
  • 1

Trying to be healthy after a night out... 🤕😷 av my head! #marbellafitnesscamp #committobefit #spain #sportscamps #smoothie #backontrack

Maja Andersen Er det bare mig der allerede virkelig trænger til sol og varme?? 👆

Maja Andersen

Finca Naundrup

  • 30.11.2017 11:40
  • 4

Er det bare mig der allerede virkelig trænger til sol og varme?? 👆🏼 Giv mig sol, varme og ro - NU tak 🙆🏻‍♀️ #skridvinter #sol #sommer #strand #vand #varme #ferie #malaga #marbella #marbellafitnesscamp #afslapning #ro #sun #sunshine #summer #holiday #holidayonice #notsomuch 🙅🏻‍♀️

Impact Gym There’s still time to get in shape before the festivities!! Check ou

Impact Gym

Impact Gym Marbella

  • 29.11.2017 13:26
  • 0

There’s still time to get in shape before the festivities!! Check out the timetable or get booked in for some personal 1-2-1 sessions and achieve the goals you want! Contact us on ‭‭ ‭+34 670 101 693‬ #impactgymmarbella #marbs2017 #marbs #marbslife #marbsfit #marbsbootcamp #marbsbod #marbsboxing #marbskickboxing #marbstyle #marbellafit #marbella #marbella17 #marbellalife #marbella17 #marbellaspain #marbellagym #marbellafit #marbellafitnesscamp #marbellafitness #marbellaboxfit #marbellaboxing #marbellakickboxing #marbellabootcamp #marbellabody #marbellalifestyle #marbellalife😎 #marbellapersonaltrainer #personaltrainer #personaltrainingmarbella #personaltrainermarbella #costadelsol

marbellafitnesscamp A different kind of Beach Workout 😂#marbellafitnesscamp #committob

marbellafitnesscamp

  • 28.11.2017 22:07
  • 0

A different kind of Beach Workout 😂 #marbellafitnesscamp #committobefit #spain #sportscamps #sportsferie

Mads Larsen Hvad jeg ikke gør for deltagerne på marbella fitness Camp,også når

Mads Larsen

  • 28.11.2017 17:18
  • 8

Hvad jeg ikke gør for deltagerne på marbella fitness Camp,også når Michael har et helt særligt ønske😳🤔😉#positivemind #tænkpånogetgodt 😳#marbellafitnesscamp

Impact Gym All classes now taken by British Kickboxing Champion Shaun James! Lim

Impact Gym

Impact Gym Marbella

  • 28.11.2017 16:59
  • 1

All classes now taken by British Kickboxing Champion Shaun James! Limited spaces so get booked in NOW! #impactgymmarbella #marbella #marbellalife #marbella17 #marbella2017 #marbellafitness #marbellafitnesscamp #marbellafitnessgirl #marbellabootcamp #marbellakids #marbellaboxfit #marbellaboxing #marbellakickboxing #marbs2017 #marbs #marbslife #marbsfit #marbsbootcamp #marbsbody #marbsready #boxingtraining #boxing #kickboxing #kickboxinggirl

Jorge Nieto PT Algunas personas también nos beneficiamos de incorporar algo de flexi

Jorge Nieto PT

  • 27.11.2017 14:17
  • 5

Algunas personas también nos beneficiamos de incorporar algo de flexión en nuestros programas - - - En mi caso tengo la parte alta de la espalda bastante plana y una postura más bien extendida - - - En este ejercicio uso la propia gravedad para aumentar mi cifosis dorsal y para rotar hacia arriba y elevar mis escápulas - - - Me concentro en llenar de aire el pecho y en redondear la espalda alta - - - Según extiendo la cadera el propio peso de los brazos y del disco activa de forma brutal mi serrato anterior - - - Brutal ejercicio para aquellos que tenemos una postura excesivamente extendida y tenemos problemas para alcanzar una buena flexión de hombro - - - Nota: no flexiono la región lumbar y todo el movimiento viene de la cadera. #entrenador #entrenadoronline #fitness #entrenamiento #deporlovers #entrenadorpersonal #fitness #health #entrenadoradistancia #marbellafitnesscamp #salud #fitspo #transformación#spainfitness #fitnessjourney #gymtime #transformación #gimnasio #marbella #rehab #marbellafitness #rehabilitación #nutrición#upmarbella#shoulder#hombro#serratoanterior#flexiónddhombro#salud

Jorge Nieto PT ¡Enhorabuena Sabrina y Azucena! 💪💪 La clave de estos resultados

Jorge Nieto PT

  • 25.11.2017 14:44
  • 9

¡Enhorabuena Sabrina y Azucena! 💪💪 La clave de estos resultados no está en aplicar dietas restrictivas o no sostenibles.🤔 Cualquiera puede hacer eso... La clave está en estudiar cada caso, ver qué pequeños aspectos del día a día puedes mejorar y en encontrar algo que te funcione a ti. De hecho todos nuestros clientes mantienen o mejoran estos resultados con el tiempo. Con estos "cambios" de pocas semanas damos el empujón a nuestros clientes para llevar una vida más saludable 😀 #entrenador #entrenadoronline #fitness#addict #entrenamiento #deporlovers #workout #entrenadorpersonal #fitness #health #entrenadoradistancia #marbellafitnesscamp #salud #fitspo #transformación#spainfitness #fitnessjourney #gymtime #transformación #gimnasio #marbella #bodycomposition #marbellafitness #fatloss #nutrición#upmarbella

marbellafitnesscamp BOOK NOW - PAY NEXT YEAR!We know christmas is hard on everyones finan

marbellafitnesscamp

  • 24.11.2017 20:34
  • 1

BOOK NOW - PAY NEXT YEAR! We know christmas is hard on everyones finance! 😂 So we decided you can book your camp now not pay anything until January! Tag someone who may find this helpful.. #marbellafitnesscamp #committobefit #spain #sportscamp #3meals&water #all traning

Marc ♠️ That Friday Feeling Just Gets Better When Bench-Pressing 🚀

Marc

Copenhagen, Denmark

  • 24.11.2017 18:01
  • 1

♠️ That Friday Feeling Just Gets Better When Bench-Pressing 🚀🚀🚀🚀🚀🚀🚀🚀 ———————- #benchpress #fitness #workout #weightlifting #strong #fitfam #fitspo #friday #workoutshopdk #training #marbellafitnesscamp #power #gym #chestday #beard #bodylab #bodybuilding 🏋🏽‍♂️

marbellafitnesscamp Our little baller... 🏀Frank is happy as Eliana went to her first b

marbellafitnesscamp

  • 22.11.2017 20:06
  • 3

Our little baller... 🏀 Frank is happy as Eliana went to her first basketball class today! Like father - Like daughter! 😍 #marbellafitnesscamp #committobefit #basketball #minifrank #nextbigstar #baller #bb

marbellafitnesscamp THANK YOU! ❤The season is over for us and we don't have anymore cam

marbellafitnesscamp

  • 21.11.2017 18:12
  • 2

THANK YOU! ❤ The season is over for us and we don't have anymore camps this year! We are totally overwhelmed by all the people who chose to join a camp in 2017! A big thank you to: ❤ All our amazing instructore! Without you guys, this would not be possible! Know that we appricate every single one of you! ❤ Finca Naundrup where all our camps take place! ❤ Franks parents, Gulla & Jørgen, who help a lot at the resort and with transfers! ❤ @bodylab who provides us with protein products to serve you guys! <3 Our masseuse @sinimarbellamassages who offers great massages! ❤ Last but not least, all you amazing participants! We say it often - but we are SO grateful for the fact that you choose to come here - old faces as well as new faces! Straight from our heart: THANK YOU! ❤ . . #marbellafitnesscamp #committobefit

Charlotte Gøttig Drømmer mig lige tilbage til uge 35, som jeg tilbragte på @marbellaf

Charlotte Gøttig

  • 21.11.2017 17:16
  • 1

Drømmer mig lige tilbage til uge 35, som jeg tilbragte på @marbellafitnesscamp ☀️😍 Her på billedet leger jeg med dæk hos @mikesgymmarbella. Jeg glæder mig allerede til næste år 💪 God dag til alle. #marbellafitnesscamp #igennæsteår #glædermig #dejligemennesker #mikesgym #fitnessmotivation #fitfamdk

Karl Wall New #strength cycle starts today.  Focus #deadlift #backsquats #fronts

Karl Wall

Crossfit Elviria, Marbella

  • 20.11.2017 14:41
  • 1

New #strength cycle starts today. Focus #deadlift #backsquats #frontsquat #benchpress and #strictpress in between the sets we're going to work on #mobility and #shoulderactivation @crossfitelviria with @female_personal_trainer_marbs and @commandofitnessmarbella come and give #crossfit ago. #marbellafitnesscamp #fitnessmarbella We have a beginners course starting every week. DONT wait till January start today folk. #ladieswholift #stronglegs #lookinggood

Laura Vest-Hansen .. #Teamwork, så blev armbøjningerne lidt sjovere at lave 💪🏻 E

Laura Vest-Hansen

  • 19.11.2017 19:37
  • 4

.. #Teamwork, så blev armbøjningerne lidt sjovere at lave 💪🏻 En masse runder af dem i varmen = 💦💦💦 #marbellafitnesscamp #marbella #spain #fitfam #pushups #misssummer

marbellafitnesscamp Today Frank had gone all the way to Denmark to join this big dance eve

marbellafitnesscamp

  • 18.11.2017 17:36
  • 7

Today Frank had gone all the way to Denmark to join this big dance event with 400 people arranged by @movitaz_dancefitness where @michaelolesenvmd & @mortenkjeldgaard were instructors! Were you there? 🕺 #marbellafitnesscamp #committobefit #vmd17 #finalists

Rikke Hein Super optur! Og nu er jeg klar til julefrokost i aften 🐒🎅🤶#R

Rikke Hein

  • 18.11.2017 15:56
  • 1

Super optur! Og nu er jeg klar til julefrokost i aften 🐒🎅🤶 #Repost @anjathymogensen (@get_repost) ・・・ Fælles træning med nogle af pigerne fra @marbellafitnesscamp ❤️💪🏻 Vi har lavet Team Anjas Warriors ☠️ til @nordicrace d. 19.maj så teamet idag var masser af monkey bar, rope climb, dip walk og afsluttende HIIT finisher 👊🏻💦 De var super seje og jeg glæder mig til at se dem gennemføre deres første race 💪🏻 ... Går du også med en lille drøm om ar gennemføre dit første OCR eller bare forbedre din præstation - så er der nye OCR inspireret bootcamps på vej fra januar - glæd jer 🤩👌🏻 #anjamogensenyfc @fitnessdk @fitnessdk_nygaardsvej #fitnessdk #nordicrace #ocr #marbellafitnesscamp #obstaclecourse #monkeybar #ropeclimb #gymnastics #girlpower #beastmode #strongnotskinny

marbellafitnesscamp It was a serious meeting on a Friday afternoon! 🤓Planning of the b

marbellafitnesscamp

  • 17.11.2017 20:00
  • 6

It was a serious meeting on a Friday afternoon! 🤓 Planning of the boxing camps next year! 🥊 #marbellafitnesscamp #committobefit #boxing #spain #boxingcamp #fitlife

Leon Holbæk Så planlægges der boksecamps! Fredag eftermiddag bruges her så der

Leon Holbæk

Marbella Fitness Camp

  • 17.11.2017 17:25
  • 0

Så planlægges der boksecamps! Fredag eftermiddag bruges her så der kan komme helt styr på detaljerne! 🥊 Skal du med? :) Se mere info her: http://www.marbellafitnesscamp.dk/BokseCamp/ #marbellafitnesscamp #summercamp #training #summertimefitnessmarbella2018

marbellafitnesscamp Listen, watch - GO!We are proud to say we have some of the best instr

marbellafitnesscamp

  • 16.11.2017 16:45
  • 0

Listen, watch - GO! We are proud to say we have some of the best instructors and they are carefully chosen! We are proud of every single one of them! ❤ #marbellafitnesscamp #committobefit #spain #sportscamps #qualified

Impact Gym 💥Come check out Impact Gym Marbella💥We have something for every

Impact Gym

Impact Gym Marbella

  • 16.11.2017 14:23
  • 0

💥Come check out Impact Gym Marbella💥 We have something for everyone, all ages and all fitness levels!! You won’t regret it!! Contact us now for more information on +34 670101693‬ https://youtu.be/UxfWlQ1ta2Y #impactgymmarbella #marbs2017 #marbs #marbslife #marbsfit #marbsbootcamp #marbsbod #marbsboxing #marbskickboxing #marbstyle #marbellafit #marbella #marbella17 #marbellalife #marbella17 #marbellaspain #marbellagym #marbellafit #marbellafitnesscamp #marbellafitness #marbellaboxfit #marbellaboxing #marbellakickboxing #marbellabootcamp #marbellabody #marbellalifestyle #marbellalife😎 #marbellapersonaltrainer #personaltrainer #personaltrainingmarbella #personaltrainermarbella #costadelsol

Jorge Nieto PT 1x130 kg PPA3x5 105 kg ¿Entrenas a tus clientes igual que entrenas t

Jorge Nieto PT

  • 15.11.2017 19:49
  • 8

1x130 kg PPA 3x5 105 kg ¿Entrenas a tus clientes igual que entrenas tú? Sí es así deberías replantearte tu profesión. En mi caso me gusta el entrenamiento de fuerza, pero soy muy consciente de que la mayoría de mis clientes no pueden entrenar así o que ciertos ejercicios no son seguros para todo el mundo. Pronto escribiré un post sobre cómo influye la morfología de la cadera a la hora de diseñar planes de entrenamiento 💪 #entrenador #entrenadoronline #fitness#addict #entrenamiento #deporlovers #workout #entrenadorpersonal #fitness #health #entrenadoradistancia #marbellafitnesscamp #salud #fitspo #transformación#spainfitness #fitnessjourney #gymtime #transformación #gimnasio #marbella #strength #marbellafitness #fatloss #nutrición#upmarbella#benchpress#frontsquat#squat

Impact Gym 💥🥊Personal Training and Classes 🥊💥contact us now for more

Impact Gym

Impact Gym Marbella

  • 14.11.2017 19:27
  • 0

💥🥊Personal Training and Classes 🥊💥contact us now for more info. #impactgymmarbella @impactgym_marbella #marbella #marbellalife #marbellafitnesscamp #marbellafitness #marbellafitnessgirl #marbellafit #marbellaboxfit #marbellaboxing #marbs2017 #marbs #marbsfit #marbslife #marbstyle #marbsready #marbsbody #boxing #boxingtraining #boxinglife #kickboxing #kickboxinggirl #kickboxingclass #spain

marbellafitnesscamp Always push yourself! 🤘#marbellafitnesscamp #committobefit #spain

marbellafitnesscamp

  • 14.11.2017 17:04
  • 0

Always push yourself! 🤘 #marbellafitnesscamp #committobefit #spain #committobefit

Impact Gym All classes now taken by British Kickboxing Champion Shaun James! Lim

Impact Gym

Impact Gym Marbella

  • 13.11.2017 19:45
  • 0

All classes now taken by British Kickboxing Champion Shaun James! Limited spaces so get booked in NOW! #impactgymmarbella #marbella #marbellalife #marbella17 #marbella2017 #marbellafitness #marbellafitnesscamp #marbellafitnessgirl #marbellabootcamp #marbellakids #marbellaboxfit #marbellaboxing #marbellakickboxing #marbs2017 #marbs #marbslife #marbsfit #marbsbootcamp #marbsbody #marbsready #boxingtraining #boxing #kickboxing #kickboxinggirl

marbellafitnesscamp It's November but still wrm enough for the beach! 🌞We love the bea

marbellafitnesscamp

  • 12.11.2017 10:34
  • 1

It's November but still wrm enough for the beach! 🌞 We love the beach workouts, something a bit different... #marbellafitnesscamp #committobefit #spain #sportscamp #mildweather #norealwinter #fitpeople

Tony Welford Next summer @topmarquestraining and myself are heading to @mikesgymmar

Tony Welford

London, United Kingdom

  • 09.11.2017 21:24
  • 5

Next summer @topmarquestraining and myself are heading to @mikesgymmarbella for a long weekend training in the sun. After talking about it for far too long, we finally have it all booked and a group that think / hope! they’re ready for the challenge. Cannot wait to have a go on the obstacle course🤗 (we only have 2 spaces left in the Villa) if you’re up for some of this!!👊🏼 - - - #trainingcamp #fitnessretreat #bootcamp #trainingcamp2018 #fitness #bootcampworkout #mikesgym #mikesgymmarbella #ocr #fitnessfood #grouptraining #fitnesstraining #outdoortraining #ocrtraining #ocrtrainingcamp #mikesgym #marbella #marbellafitnesscamp #spain #summertraining #teamfitness #saturdayslaughter #dontfuckabout #trainhardorgohome #combatzone #obstacletraining #obstaclecourse

marbellafitnesscamp There's a deeper meaning...It's always a laugh when the guys decide t

marbellafitnesscamp

  • 09.11.2017 17:28
  • 0

There's a deeper meaning... It's always a laugh when the guys decide to join the Zumba classes with @fitandshake but to us it has a deeper meaning! It means that they feel free to be themselves! Or maybe someone else, but they know they are not being judged! It's not embarrassing because we are here to have fun and enjoy life! We are all smiling with them! SMILE! 😃 #marbellafitnesscamp #committobefit #befree #beyou

Laura Vest-Hansen .. Give me back the summer ☀️💪🏻 #tb #marbellafitnesscamp #su

Laura Vest-Hansen

Marbella Fitness Camp

  • 07.11.2017 20:18
  • 5

.. Give me back the summer ☀️💪🏻 #tb #marbellafitnesscamp #summer #fitfam #fitfamdk #nike #reebok #liveterfedt