#Repost@fit_mom_movement with @get_repost
This guy has been in my life for almost 22 years! Today he turns Half a Century young! For those who are mathematically challenged, that's 50! 🤪
1st-Can I just say, he looks GOOD for having that number attached to him!!🥳🎂
2nd-I might be biased on #1 since I've been married to him for 16.5 years 😏
3rd-He used to be a hard core gamer, now he's a runner/triathlete/half Ironman! This proves that staying active keeps you young longer (refer to #1 )!! 🏃♂️🚴🏊🏋️
4th-He works very hard to keep us in our house, our home! And we appreciate it more than he'll ever comprehend! 👨💼💼
5th-He recently became a #christfollower , something I never thought I'd see in our lifetime 🙏💗 That in it self is a #miracle !! 6th-He never wanted marriage or kids, but look at him now!! Married 16+ years, 3 beautiful children and one amazing step-son (my son). 👨👩👧👦
7th-The Lesson: People grow, people change accordingly!
I just want to wish you a very happy birthday Babe!!!
🍻 Cheers, here's to many more birthday celebrations together as a family!!🍻
Hey! I’m Ally, the second half to this page
Just a couple of things about myself! ~ I have a sweet baby girl named Skyler ~ My husband is from Scotland (so he speaks funny and loud) ~ I love shopping and anything to do with decor and fashion ~ Born and raised in Las Vegas ~ I am a member of The Church of Jesus Christ of Latter Day Saints and served a mission in Boston!! 🌿Ally
Happy National Humorous Day! Went to pickup my dry cleaning earlier and realized that I included a dress shirt with the arms ripped off of it. 😬 My wife was pretty embarrassed that I own this- much less had it dry cleaned. The lady at the front counter said “Sir I think your shirt is damaged...”, I said “that’s just my business-casual”. #heavystarch#rednecklife#southernguyСмотреть полностью
Full moon in Libra. Day 1 of my cycle.
I’ve been wanting to do this thing for a while that I document each day of my menstrual cycle and provide some tips and info as I go along. After taking a semi-hiatus from the socials (with the exception of stories of my 🐶) and given that my period started on the full moon I’m going to give it a whirl. And giving myself grace and space to miss some days.
It’s pretty neat that this time that is about releasing into the world my body decided it was time too -after a 37 day cycle! This is not usual for me and a sign that there are some issues asking to be addressed. I love paying attention and tracking my cycle because there is so much information there! This long cycle...and therapy...gave my a gentle and firm kick in the butt to put more focus on my health and come back to some supportive habits I let go.
My mood was surprisingly high most of the day but my cramps and period poos were not a good look. I can’t help but think all this releasing moon energy has something to do with it. This morning particularly the #periodpoos were so bad my husband had to pack my snacks for work because I took too long in the bathroom and ran out of time (sidenote 1. everyone who has a period should really have a bidet; sidenote 2. @spelledwitha_k was, as usual, totally unphased when I asked him to pack my snacks cause my poo took too long). Iron rich foods and healthy fats are supportive right now. My husband made the delicious meal you see here. I’m also seed cycling- starting with flax seed and pumpkin for the first part of my cycle. My yoga practice looked like child’s pose and some gentle seated twists today. Maybe some legs up the wall in bed. CBD seemed to help. Tea is great. So are chocolate chip cookies from @domcarino.
That’s all for today. It’s late and sleep hygiene is on my list of things that are supportive.
I love everything about weddings. The decor, the dresses, the venues...I‘m utterly obsessed with it all. But THIS is what I love most. A beautiful wedding is one thing. But a beautiful marriage? Nothing better.Смотреть полностью
It’s so funny how we are so business with the kids and school and work, packing lunches and bags, getting things done but get us alone on a date and we are right back to the two crazy kids who fell in love in high school, goofing off with each other, playing and being silly. Not that we don’t play and have fun with the kids because trust me it’s a tickle fight every night up in here but it’s just special and a little different when we get to be together without parenting for a couple hours 💕 #thankful#marriedlife#datenightСмотреть полностью
New episode! ☝🏻Link in bio
We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren’t met.
Listen to today’s show to learn how to communicate better with your partner and get back that loving feeling!
In this episode we discuss relationship advice topics that include:
•The big mistake individuals make when trying to get more love and connection with their partner. •Becoming aware of your expectations from your partner.
•Establishing a clear need and proactively asking for it from your partner.
•Creating habits to love our partners better.
•And much more!Смотреть полностью