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Nakea Ann Barrie Sometimes the #mentalillness wins and I dissocociate from everybody,im

Nakea Ann Barrie

  • 24.06.2018 18:52
  • 0

Sometimes the #mentalillness wins and I dissocociate from everybody,im trying to not let today be one of those days. It makes me tired fighting all the time.

Author Brandi Kennedy Mental wellness takes time and care, even and especially in times of h

Author Brandi Kennedy

  • 24.06.2018 18:52
  • 0

Mental wellness takes time and care, even and especially in times of high stress. Life cycles, and there's nothing we can do to stop the up and down - all we can do is hold on for the ride, nurture our spirits, and try to enjoy the twists and turns. http://authorbrandikennedy.blogspot.com/2018/04/how-to-nurture-your-mental-wellness.html⠀ .⠀ .⠀ You can see some of the ways I like to nurture my own mental health by clicking the link in my bio and scrolling down to the post archives at the bottom of the blog. When you get there, you'll find "How To Nurture Your Mental Wellness" listed under April 2018.⠀ .⠀ .⠀ #mentalhealth #mentalwellness #mentalillness #mental #ptsd #depression #pmdd #anxiety #survivor #abusesurvivor #undauntedwoman #undaunted #surviveanyway #keepon #keepgoing #keepongoing #movingon #movingforward #selflove #selfcare

• Draxell/Aislin • Angel of serenity, demon of mind. Constant turmoil and strife that is

• Draxell/Aislin •

  • 24.06.2018 18:51
  • 0

Angel of serenity, demon of mind. Constant turmoil and strife that is not easily bound. Diffused. Hollow. Caressing my once innocent frame is the murky black of fear. Fear of the unknown. Fear of the unreal. I know it’s not real. But do I? I fall to my knees and shake my head it’s not real you know it’s not real stand up and be a man and face it head on and make yourself believe once again in your fictitious reality . . . #mentalhealth #mentalillness #mentalhealthawareness #poetry #schizophrenia #schizoid #depression #ptsd #fear #empty #hallucinations #void #recovery

Simon Thought I'd do the counter-intuitive thing and take a photo of me for

Simon

  • 24.06.2018 18:51
  • 0

Thought I'd do the counter-intuitive thing and take a photo of me for a change instead of a book or a sunflower (although I did manage to sneak a book in.) I've spent the past week exploring anger in my meditation practice and learning how to transform it, which is very hard, and is going to take a lot more work. For some reason life gave me plenty of opportunties to practice this as lots of anger provoking things happened this week. I generally dislike anger as it feels painful in the body, and is a lot like anxiety in its intensity, but it does have the upside of being able to motivate postive action and be used to protect yourself. For many years I avoided getting angry at all out of fear of losing control; either starting to have a panic attack as a result (this often happens when I feel angry), or exploding and accidentally hurting myself or others like my father did (one of my biggest fears). So I shut the feelings down and would dissociate or feel fear instead. But now I'm trying to use anger just enough to motivate and energise me to help change my life and heal. _ I call these: "Man stares out of window awkwardly" and "Man who feels lost would rather be hiding and attempting to get lost in a book about getting lost p.s. Rebecca Solnit is a genius writer." Or "The good times just keep on coming." and "Books are easier to handle than people." _ _ _ #mentalhealth#mentalhealthmatters#mentalhealthawareness#health#healthy#mentalillness#mentalillnessawareness#gad#anxiety#anxietydisorder#anxietyattack#panic#panicdisorder#panicattack#dissociation#ptsd#cptsd#agoraphobia#healing#wellbeing#wellness#selflove#selfcare#book#reading#meditation#anger

art not scars #art #artnotscarsoutreach #mentalillness #mentalhealth #lite #life

art not scars

  • 24.06.2018 18:51
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#art #artnotscarsoutreach #mentalillness #mentalhealth #lite #life

NAMI West Los Angeles You are loved 🙏🏽💚🙏🏻💚🙏💚#youarenotalone #youaren

NAMI West Los Angeles

  • 24.06.2018 18:50
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You are loved 🙏🏽💚🙏🏻💚🙏💚#youarenotalone #youarenotaloneinthisfight #mentalillness #invisibleillness #realstruggle #youareloved #nami #namila #namiwestlosangeles

To Live And Love Life🍃💕 This generation is amazing and I’m glad to see what we are becoming

To Live And Love Life🍃💕

  • 24.06.2018 18:50
  • 0

This generation is amazing and I’m glad to see what we are becoming💕 #adhd #anxiety #anorexia #agoraphobia #belimic #breathe #cancer #dyslexia #depression #epilepsy #follow#insomnia #instagood #love #toliveandlovelife #loveyourself #lgbt #mind #mentalhealth #mentalillness #ocd #obese #ptsd #panicattack #relief #smile #stretchmarks #💕

Dee Hine #Repost @bpdbuddies・・・#bpd #borderlinepersonalitydisorder #eup

Dee Hine

  • 24.06.2018 18:50
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#Repost @bpdbuddies ・・・ #bpd #borderlinepersonalitydisorder #eupd #emotionallyunstablepersonalitydisorder #mentalhealth #mentalillness

suicidxl_kiddo And if tomorrow I don't wake up just know I really tried.....#depr

suicidxl_kiddo

  • 24.06.2018 18:49
  • 0

And if tomorrow I don't wake up just know I really tried.. . . . #depressed #suicidal #anxious #worthless #pieceofshit #wasteofeverything #ugly #useless #betteroffdead #selfharm #cuts #bulimia #sleepingpills #mentalillness #drowninginmythoughts #loner #numb #notlivingjustsurviving #notlivingjustbreathing #noonecares #bisexual #hurt #broken #dead #onelasttime #theplotinyou

SOCH- Start the Conversation Men's Health.🏃‍♂️..Where do you stand? How healthy are you

SOCH- Start the Conversation

  • 24.06.2018 18:49
  • 1

Men's Health.🏃‍♂️ . . Where do you stand? How healthy are you? . . It's important to evaluate your physical & mental health frequently to ensure you are giving your health priority. . . Where can you or a loved one make small changes? . . For more information visit: www.menshealthfoundation.ca www.dontchangemuch.ca

T H E  C O M E B A C K   K I D C O M P E T I T I O N  T I M E !!!! Jump over to @heartknoxx or @menta

T H E C O M E B A C K K I D

United Kingdom

  • 24.06.2018 18:48
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C O M P E T I T I O N T I M E !!!! Jump over to @heartknoxx or @mentalhealthistrending to see how you can win one of these heartstrings collection T’s for yourself and 2 other friends! ❤️🧡💛💚💙 #win #prizes #competition

Jacque Graham Welcome to my mind...https://themighty.com/2017/07/poem-suicide-depre

Jacque Graham

  • 24.06.2018 18:48
  • 0

Welcome to my mind... https://themighty.com/2017/07/poem-suicide-depression-functionally-suicidal/ #depressionproblems #bpd #bpdproblems #bpdawareness #borderlinepersonalitydisorder #depression #mentalillness

All The Seats Are Taken Do you feel the pull?.....#alltheseatstaken #igwriters #writerso

All The Seats Are Taken

  • 24.06.2018 18:48
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Do you feel the pull? . . . . . #alltheseatstaken #igwriters #writersofinstagram #poetsofinstagram #igpoet #igpoets #igpoetry #igwriters #writetoheal #writingcommunity #writing

Disabili-TV Repost from @projecturok using @RepostRegramApp - ✨ You are so much

Disabili-TV

  • 24.06.2018 18:48
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Repost from @projecturok using @RepostRegramApp - ✨ You are so much more than your mental illness ✨ @themightysite . . . . . #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #mentalhealthwarrior #mentalhealthresource #mentalillness #mentalillnessawareness #mentalhealthsupport #endthestigma #breakthestigma #stopthestigma #storiesbreakstigma #fightthestigma #stigmafree #depression #depressed #depressionrecovery #depressionawareness #depressionquotes #depressedteens #bipolar #bipolardisorder #bipolardepression #urok #youarenotalone #recoveryisworthit #recoveryispossible ******************** [image description: blue and green text on a white, blue and green color block from Desiree Nunez and Project UROK that says, “You struggle with bipolar disorder; you are not bipolar. You struggle with depression; you are not depressing.”]

 I don't know if this is true or not, but stay safe, guys!~🖤 Adrian

  • 24.06.2018 18:47
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I don't know if this is true or not, but stay safe, guys! ~🖤 Adrian - My personal DMs are always open, and so are my public DMs. Feel free to message me personally if you want advice on something. You can talk to me about things if you just have simple questions, but please don't ask me for help with issues I'm not equipped to handle. PERSONAL ACCOUNTS: Private: @mr_green_dragon Public: @public.adri.andmore - TAGS: #lgbt #gay #lesbian #bisexual #trans #genderqueer #lgbt+ #pansexual #polyamory #asexual #buddhism #agnosticbuddhism #wicca #angelicwicca #acceptance #coexist #love #mentalillness #awareness #recovery #itgetsbetter #selflove #activism #feminism #blm #equality #pocmatter

satan Schizophrenia isn't funny... #schizophrenia #artwork #drawing #creepy

satan

  • 24.06.2018 18:47
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Schizophrenia isn't funny... #schizophrenia #artwork #drawing #creepy #mentalillness #art #sketch #strange #weird #eyes #psychosis #sketchbook #ventart #vent #horror #gore #anime #manga #otaku #goth #satanic #666 #disturbed #selfmade #notkawaii #farbercastell #blood #ugly

The Body Positive Choosing to care for yourself, even through the seemingly small and si

The Body Positive

  • 24.06.2018 18:46
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Choosing to care for yourself, even through the seemingly small and simplest of actions, is like a whisper to both your body, and to the most authentic part of your soul, saying “I am here, I am on your side, and together we are oh so brave.” #repost from @wearyourlabel 💙 • • • #TheBodyPositive #BeBodyPositive #bodyposi #bodypositivity #bodypositive #bopo #bopowarrior #selflove #bodylove #selfacceptance #bodyacceptance #LoveYourBody #LiveYourLife #beyourself #bodykindness #recovery #WearYourLabel #mentalhealth #endthestigma #mentalhealthsupport #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalillness #mentalillnessrecovery #mentalillnessawareness

🌸 Lina’s recovery | 18k 🌸 Hello my loves 💜Sorry to all my non-German Speakers, but this proj

🌸 Lina’s recovery | 18k 🌸

  • 24.06.2018 18:44
  • 2

Hello my loves 💜 Sorry to all my non-German Speakers, but this project is only in German yet. But I’ll try to make it available in English, too. Love you much!! • Check out the tagged pages 🌸 • Deutsch 🇩🇪 Projekt “Lila Herz” 💜 Es ist soweit und ich bin bereit meine bisher größte Arbeit im Rahmen von Phoenixfighting zu veröffentlichen! Am 1.7. geht es los 🙏🏻 Ab jetzt dürft ihr raten, was es wohl sein wird. Ein kleiner Tipp: Genau wie mein Instagram Account wird es online zu finden sein. Wer richtig rät, wird in meiner Story erwähnt ☺️ Ich bin gespannt auf eure Vermutungen 😂💜 • - #recovery #recoverywin #warrior #staystrong #fighter #ed #anorexia #depression #recoveryisworthit #accident #selflove #positivevibes #fuckskinny #prorecovery #happy #mentalillness #depressed #ritzen #recovering #depressiv #healthy #ana #cutting #motivation #mentalhealthawareness #l4l #socialanxiety #survivor

IWill App For therapy for depression, anxiety, relational discord or self improv

IWill App

  • 24.06.2018 18:44
  • 0

For therapy for depression, anxiety, relational discord or self improvement, download IWill app and start. Link in bio. #therapy #counseling #wellbeing #happiness #emotions #cbt #positivity #mentalhealthawareness #mentalillness #mind #spirit #help #heal #relationship #psychology #health #mentalhealth #Iwill

IWill App Emotional abuse is not visible but painful.#therapy #counseling #well

IWill App

  • 24.06.2018 18:43
  • 0

Emotional abuse is not visible but painful. #therapy #counseling #wellbeing #happiness #emotions #cbt #positivity #mentalhealthawareness #mentalillness #mind #spirit #help #heal #relationship #psychology #health #mentalhealth #Iwill

IWill App Which one reads better?For therapy for depression, anxiety, relationa

IWill App

  • 24.06.2018 18:42
  • 0

Which one reads better? For therapy for depression, anxiety, relational discord or self improvement, download IWill app and start. Link in bio. #therapy #counseling #wellbeing #happiness #emotions #cbt #positivity #mentalhealthawareness #mentalillness #mind #spirit #help #heal #relationship #psychology #health #mentalhealth #Iwill

IWill App Set your priorities right.For therapy for depression, anxiety, relati

IWill App

  • 24.06.2018 18:42
  • 0

Set your priorities right. For therapy for depression, anxiety, relational discord or self improvement, download IWill app and start. Link in bio. #therapy #counseling #wellbeing #happiness #emotions #cbt #positivity #mentalhealthawareness #mentalillness #mind #spirit #help #heal #relationship #psychology #health #mentalhealth #Iwill

Matilda 💫 I’ve had a lovely couple of hours out with my parents today which is

Matilda 💫

  • 24.06.2018 18:41
  • 0

I’ve had a lovely couple of hours out with my parents today which is important and we all need to remember that we are allowed to have a nice time. ☺️ On a less positive moment, I purged a lot yesterday and threw my tube up. 😰 #anorexia #anorexianervosa #eatingdisorder #depression #anxiety #ocd #selfharm #suicidal #anorexianervosarecovery #anorexiarecovery #anarecovery #ngtube #feedingtube #inpatient #inpatientrecovery #mentalhealth #mentalillness #mentalhealthrecovery #mentalillnessrecovery #mentalhealthawareness #mentalillnessawareness #section #section3 #mentalhealthact #psychunit #psychiatricunit #triggerwarning

The Day My Brain.... #mentalillness #mentalhealth #depression #recovery #wellness

The Day My Brain....

  • 24.06.2018 18:40
  • 0

#mentalillness #mentalhealth #depression #recovery #wellness

Kristin Bennett This is the face I allow you to see, I show very few people the monste

Kristin Bennett

  • 24.06.2018 18:39
  • 3

This is the face I allow you to see, I show very few people the monster that lives in my head because if you see it I would not blame you for leaving. I keep her locked up in a cage most of the time but sometimes if I have not slept well, if I forget my medication, I feel rejection or any other one of the hundred variables she will escape. THAT Kristin... She's not nice. She's cruel, she lashes out at people she loves, she cries and screams, she wants to disappear and inevitably she spirals into a depression and occasionally ideation. I am lucky that she doesn't make me hurt myself... Anymore. I'm lucky she doesn't try to die... Anymore. I'm lucky my family knows I love them and that I don't do this intentionally. My head is a nasty bitch, she is quiet sometimes but other days it's all I can hear... "You're worthless", "You're a burden", "You ruin everything", "You should just die so people can enjoy their life". To that I say "FUCK YOU". This world deserves good people like me, I may not always have been good people but I am now and that's what matters. I'm here, I'm alive and I'm going to fight another day. Borderline Personality Disorder is no joke, but with the right family and friends I can keep fighting it everyday. Please don't ever give in to the cruelty in your brain, it lies to you. You are loved, you are important, you are needed and you are wanted... And so am I. #mentalhealth #mentalillness #mentalhealthawareness #depression #anxiety #borderlinepersonalitydisorder #bpd #ptsd #personalitydisorder #rejection #suicideawareness #suicideprevention #endthestigma #survivor #fighter #mybrainisanasshole #serotonin #ssri #dopamine #cymbalta

Mental Health Advocate | CPSS Do not start from a deficit by comparing yourself to others.  Their st

Mental Health Advocate | CPSS

  • 24.06.2018 18:38
  • 1

Do not start from a deficit by comparing yourself to others. Their storyboard is not yours. Your story is your own. Make it all yours. There is no comparison. 🌸

IWill App For therapy for depression, anxiety, relational discord or self improv

IWill App

  • 24.06.2018 18:36
  • 0

For therapy for depression, anxiety, relational discord or self improvement, download IWill app and start. Link in bio. #depression #therapy #counseling #wellbeing #happiness #emotions #cbt #positivity #mentalhealthawareness #mentalillness #mind #spirit #help #heal #relationship #psychology #health #mentalhealth #Iwill

jada lee Part 6 of 6. I get the pleasure of attending a pride parade today. Yay

jada lee

  • 24.06.2018 18:36
  • 1

Part 6 of 6. I get the pleasure of attending a pride parade today. Yay!

Jazz Railowal🦋 Girls afternoon with my momma yesterday 💖#momma #selfie #loveher

Jazz Railowal🦋

  • 24.06.2018 18:36
  • 0

Girls afternoon with my momma yesterday 💖 #momma #selfie #loveher #blogger #fibromyalgia #spoonie #bipolar #wisewords #quotes #borderlinepersonalitydisorder #recovery #inspiration #life #spirituality #mindfulness #anxiety #quotes #itgetsbetter #mentalillness #mentalwellness

 Bystander Effect. —————————————————

  • 24.06.2018 18:36
  • 0

Bystander Effect. ———————————————————————— #bystanderintervention #psychology #psychologymind #prevention #beaware #expandknowledge #helpothers #spreadlove #lovedoesnotcostathing #sharekindness #humanity #stopstigma #mentalillness #learnhowyoucanhelp #mentalhealthawareness #takeactionswhenyoucan #oneworld

Patricia Coon {descr}

Patricia Coon

  • 24.06.2018 18:36
  • 1

Road To Now Overcoming anxiety episodes by controlling your breathing. This is som

Road To Now

  • 24.06.2018 18:36
  • 0

Overcoming anxiety episodes by controlling your breathing. This is something I always do when I feel like everything around me is collapsing. . 4 seconds inhale, hold it for 2 seconds are release for 5 or 6 seconds. . I have to do this for at least 5 - 10 minutes before I feel any effect, but it does definitely help me. Have you tried any breathing exercises when you are feeling anxious? . . #anxiety #panic #anxietydisorder #panicattack #mentalhealth #mentalhealthmatters #mentalillness #anxietyrelief #keepgoing #youareenough #overthinking #mentalhealthrecovery #roadtonow #blog #blogger #roadtonowblog #breathing #mindfulness #mindful #morethanmentalhealth #mentalhealthwarrior #recovery

Della Friendly reminder to those of you who take medications to remember to

Della

  • 24.06.2018 18:35
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Friendly reminder to those of you who take medications to remember to take them today! . Ive been on medications now for almost four years, and its been quite the journey. As a forgetful person one of the biggest challenges has been incorperating them into my daily routine. Keeping them in a weekly holder has been effective in keeping me organized with my meds, and reminders are always a help as well! . . . #meds #medications #antidepressants #depression #mentalhealthstigma #mentalwellness #reminder #takeyourmeds #depressionrecovery #ocd #ocdrecovery #bpd #adhd #mentalheath #mentalillnessrecovery #mentalillness

Sophie Joanna Shimell The highlight of my day was definitely meeting little Pablo the tortoi

Sophie Joanna Shimell

  • 24.06.2018 18:34
  • 1

The highlight of my day was definitely meeting little Pablo the tortoise! I REALLY want a tortoise now!! So. Darn. Cute. - - - #tortoise #pettortoise #cutepets #pettherapy #edunit #edinpatient #anarecovery #anorexiarecovery #edrecovery #inpatient #mentalillness #positiveoftheday #dailypositive

Chloee Jackson 1 year ago today I faced my fears, I didn’t let my #mentalillness st

Chloee Jackson

  • 24.06.2018 18:34
  • 0

1 year ago today I faced my fears, I didn’t let my #mentalillness stop me & I finally met @danny_b_miller I had a few panic attacks & I never spoke but it was all worth it! Hopefully 1 day I’ll meet you again & actually say Hi and be able to Thank You ❤️🤞🏼 #DannyMiller #Robron #mentalhealth #depression #anxiety #selfworth #selfharm #recovery #Emmerdale #football #AaronDingle #celebritycrush #love #favourite #memorylane #1yearago #Harrogate #happy #bestdayever #dreamcometrue

Humans of Mental Health Have a good day.....#mentalhealth #mentalhealthawarenessmonth #

Humans of Mental Health

  • 24.06.2018 18:31
  • 0

Have a good day . . . . . #mentalhealth #mentalhealthawarenessmonth #humansofmentalhealth #youarenotalone #mentalhealthawareness #mentalillness #recovery #healing #wellness #peace #inspiration #quote #panicattack . #dm #anxiety #mentalhealthmatters #mentalhealthrecovery #anxietyquotes #anxietyattack #panicattack #anxietyawareness #depression #depressed #bipolar #bpd #suicide #suicideawareness #shareyourstory #gratefulheart

ednos_depression Another day of feeling worthless••••#depression #anxiety

ednos_depression

  • 24.06.2018 18:31
  • 2

Another day of feeling worthless • • • • #depression #anxiety #depressedquotes #death #bulimia #bulimia #cry #lonely #sad #suidical #suicide #iwanttodie #selfhate #selfharmmm #worthless #triggered #fat #helpme #mentalillness #mean #trouble #saveme

Anxiety Support #depression #mentalhealthawareness #mentalhealth #mentalillness #recov

Anxiety Support

  • 24.06.2018 18:30
  • 2

#depression #mentalhealthawareness #mentalhealth #mentalillness #recovery #healing

19🌸 | lets run away together💫 🌷🌷🌷..#recovering #recovery #anorexia #edrecovery #anorexi

19🌸 | lets run away together💫

  • 24.06.2018 18:30
  • 0

🌷🌷🌷 . . #recovering #recovery #anorexia #edrecovery #anorexiarecovery #eatingdisorderrecovery #recoveryisworthit #recoverywin #anarecovery #recoveryispossible #edwarrior #prorecovery #eatingdisorder #mentalhealthawareness #recoverywarrior #recover #anxiety #mentalillness #depression #mentalhealth #motivation #recoveryquotes #likeforlikes #l4likeforlikesback #follow #psychosis #bipolardisorder #bpd #positivevibes #positivityquotes

Stephanie A. W. Martin Collision // @stephanieawmartin An oldie. #stephanieawmartin #poetes

Stephanie A. W. Martin

Iowa City, Iowa

  • 24.06.2018 18:30
  • 0

Collision // @stephanieawmartin An oldie. #stephanieawmartin #poetess #iowacity #writer #writersofig #creativewriting #poetry #poetrycommunity #poetryisnotdead #writerscommunity #repost #oldiebutgoodie #love #life #instapoet #instapoem #instapoetry #madewords #artlixirpoetry #bymepoetry #untwineme #writepublishing #poetsofig I stand in #solidarity with my brothers and sisters with #mentalillness. #endthestigma #letstalkaboutmentalhealth

Marissa I'm not sure I could ever have cereal without strawberries anymore

Marissa

  • 24.06.2018 18:28
  • 0

I'm not sure I could ever have cereal without strawberries anymore 🙈It's just so good 😋 I just want to remind you all that you are so much more than your weight or your bodies You are your achievements Your kindness Your character Your flaws Your goals Your hopes And dreams Your personality Your heart And soul You are a freaking amazing human being who isn't defined by what's on the outside so stop being so hard on yourself because it's what's on the inside that counts #anorexia #anorexiarecovery #anarecovery #anorexic #anorexicrecovery #anorexianervosa #anorexianervosarecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #foodisfuel #strongnotskinny #eatingdisorderfamily #recovery #recoverywin #recoverywarrior #recoveryisworthit #recoveryispossible #eatittobeatit #mentalhealth #mentalillness

Sober Life 365 As time goes by we begin to heal, the pain of the past fades, and we b

Sober Life 365

  • 24.06.2018 18:28
  • 3

As time goes by we begin to heal, the pain of the past fades, and we begin to realize we have a future and that future is beautiful! Take today to heal and build the foundation for your beautiful life! - - - #sober #soberlife #soberliving #soberaf #recovery #recoveryisworthit #recoveryispossible #recoverywin #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalhealthrecovery #sobermovement #recoverymotivation #strength #togetherwecan #narcoticsanonymous #alcoholicsanonymous #addiction #support #12steps #healing

Disabili-TV Repost from @miss_mental0 using @RepostRegramApp - We do whatever we h

Disabili-TV

  • 24.06.2018 18:27
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Repost from @miss_mental0 using @RepostRegramApp - We do whatever we have to when we are put in a situation in which we have to survive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can be left with guilt, pain, sadness and opinions about it, but the truth it; the human mind is hardwired to survive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't owe anyone an apology, show yourself compassion instead. You did what you had to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #mentalhealthmatters #mentalhealthrecovery #ptsd #anxiety #depression #bipolar #mentalhealthawareness #suicidal #mentalillness #bpd #worthless #cutting #selfhate #bulimia #scars #selfharmmm #broken #suicide #depressed #anorexic #alone #suicidalthoughts #bulimiarecovery #sadness #stopthehate #survivor #surviving #traumasurvivior #cancersurvivor ******************** [image description: black text on a light pink and white color block from Miss Mental that says, “You never have to apologize for how you chose to survive.”]

The Lone Wolf Pack You are NOT a failure. You are NOT doing anything wrong. You ARE stron

The Lone Wolf Pack

  • 24.06.2018 18:26
  • 1

You are NOT a failure. You are NOT doing anything wrong. You ARE strong. You ARE doing an amazing job. You woke up today. You made your day your own 💪🏼 | no matter what happens today, remember that you are your own person and you are not what your mental health makes you or tells you. Keep on going, you got this. 👊🏻 | #thelonewolfpack #lonewolf #mentalhealth #mentalhealthawareness #mentalillness #depression #anxiety #bipolar #eatingdisorder #selfharm #schizophrenia #suicideprevention #suicideawareness #addiction #ptsd #ocd #adhd #health #wellness #selfcare #youarenotalone #recovery #crisisteam #mentalhealthawarenessmonth #endthestigma #mentalhealthmatters

Katie #textpost #love #mentalillness #bipolar #depression #support

Katie

  • 24.06.2018 18:24
  • 0

#textpost #love #mentalillness #bipolar #depression #support

The Poetry Blade Never pause before a pun. Oh, and I'm not sorry either.-#mentalillne

The Poetry Blade

  • 24.06.2018 18:23
  • 0

Never pause before a pun. Oh, and I'm not sorry either. - #mentalillness #sobriety #poems #alcoholism #poetryisnotdead #recovery #poetsoninstagram #poemsofinstagram #darkpoetry #micropoetry #gothpoetry # #spokenthoughts #horrorpoetry #poetrysociety #thinkers_and_writers#writerssociety #theroots #ministryofpoeticaffairs #poemstagram #poetryofinstagram #poemsoninstagram #poetsoninstagram #poetrygram #writersofig #twnest #horror #writersnetwork #funny #writing #songwriting #love

Disabili-TV Repost from @themightysite using @RepostRegramApp - To anyone struggli

Disabili-TV

  • 24.06.2018 18:23
  • 0

Repost from @themightysite using @RepostRegramApp - To anyone struggling with their health right now, these awards from @bethdrawsthings are for you. Because you're doing the best you can, and we're so proud of you. ••• Tag someone who may need this today. ♥️ ••• #invisibleillness #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthday #chronicfatigue #chronicillness #spoonie #spoonielife #mentalillnessawareness #mentalillnessrecovery #edrecovery #anxietyattack #fibromyalgia #fibro #lupus #ileostomy #cancer #disability #ehlersdanlossyndrome #potssyndrome #autism #endometriosis #endowarrior #depression #anxiety ******************** [image description: a black and white illustration of three awards from Beth Evans and The Mighty. The first has text that says, “Making an effort even though stuff is hard and everything is crashing right now;” the second reads, “Kinda just functioning (go you!);” and the final award says, “Trying to keep it together (and sometimes that’s all we can do — it’s okay.)”]

 how accurate

  • 24.06.2018 18:21
  • 1

how accurate

 // i just need someone like this //

  • 24.06.2018 18:20
  • 1

// i just need someone like this //

Toria 🖤 🤷

Toria 🖤

  • 24.06.2018 18:20
  • 1

🤷

L E G S🧘🏼‍♀️ tho my homegroup STILL haven’t got any cinnamon tea so tea person if

L E G S🧘🏼‍♀️

Hackney Wick

  • 24.06.2018 18:19
  • 1

tho my homegroup STILL haven’t got any cinnamon tea so tea person if you’re reading this i will be greatful for more.sorry if this is irrelevant to most of you but if you know anything about trendy east london i suppose you can imagine. BIG UP TO MY HOMEGROUP AND THE WONDERFUL COMMITTEEE I SEE YA ON HERE🤪 . . . . . . . . . #instagood #me #illustration #tweegram #picoftheday #artists #photooftheday #art #iphonesia #arte #tbt #love #instamood #artwork #artist #myart #graphicdesign #artistic #dibujo #cute #sobermemes #addict #narcoticsanonymous #mentalillness #mentalhealth #edrecovery #eatingdisorderrecovery #12steps #bulimia #sober

Dan Leonard Things that make me happy No.05: Video Games...Sometimes all I want

Dan Leonard

  • 24.06.2018 18:19
  • 4

Things that make me happy No.05: Video Games. . . Sometimes all I want to do is to relax and not think about the what's going on inside my brain. I find video games are often a really good stress reliever. So for the rest of the afternoon I'll be play Zelda:Breath of the Wild. Well, once these guys have had their turn. • • • • • #zelda #nintendolife #mentalhealth #toyphotography #mentalillness #toycrewbuddies #toyartistry #ninstagram #videogames #toygroup_alliance #toyunion #toyslagram #toyplanet #thelegendofzelda #nintendo #hyrule #link #toptoyphotos #toycommunity #toydiscovery #selfcare #mentalhealthawareness #justanothertoygroup #toysaremydrug #epictoyart

Jen Looking for peace?  Get out the yoga mat.Time to tune into the peace

Jen

  • 24.06.2018 18:18
  • 0

Looking for peace? Get out the yoga mat. Time to tune into the peace I know I have somewhere inside me, instead of focusing on "WTF is going on with my life?" #yoga #curvyyoga #yogaforanxiety #yogamakesmehappy #yogaeverydamnday #everybodyisayogabody #fatyoga #plussizeyoga #myyoga #myyogalife #yogaeveryday #beginneryogi #newyogi #namaste #yogamat #innerpeace #selfcare #selfworth #selflove #mentalhealthwarrior #mentalillness #mentalhealth #anxiety #anxietyattacks

rawley.e.c #photography #freethenipple #nudityisnotoffensive #lesbianart #lgbt #w

rawley.e.c

  • 24.06.2018 18:17
  • 0

#photography #freethenipple #nudityisnotoffensive #lesbianart #lgbt #writersofinstagram #sexualfreedom #freedom #feminist #feministart #feminism #gayart #lesbian #artistsofinstagram #nudeart #vivalavulva #vulvaart #mentalillness #mentalhealth #thisiswhatmentalillnesslookslike #changesociety #socialchange #smashsocietysdefinitionofbeautiful #fucksocialnorms #poetsofinstagram #liberation #cliteracy #liberateyourself #freeyourmind

Yoolie Anne I always love a nice poem!

Yoolie Anne

  • 24.06.2018 18:16
  • 2

I always love a nice poem!

Monique | Mental Health Today I'm off to Charlotte, NC to finish helping my boi move-in ✨_

Monique | Mental Health

Charlotte, North Carolina

  • 24.06.2018 18:16
  • 1

Today I'm off to Charlotte, NC to finish helping my boi move-in ✨ _ He's moving there for a job, and I'm so excited at the opportunity he received! 🍂 _ We won't be TOO long distance, but it'll be different for sure 🤔 _ More traveling, more travel adventures🍁 _ Q: Have you been in an LDR? What was your experience like? 🍃 _ #rentingtherain #lifehacks #mentalhealth #mentalhealthawareness #mentalillness #lifestyle #blog #lifestyleblog #documentyourdays #holdyourmoments #mytinymoments #inbeautyandchaos #livethelittlethings #communityovercompetition #careerbloggercollective #livecolorfully #theblogissue #finditliveit #photosinbetween #theeverydayproject #postitfortheaesthetic #bossgirlbloggers

MENTAL HEALTH IS TRENDING C O M P E T I T I O N  T I M E If you still haven’t entered there

MENTAL HEALTH IS TRENDING

United Kingdom

  • 24.06.2018 18:15
  • 5

C O M P E T I T I O N T I M E If you still haven’t entered there’s still time! •Simply add both @heartknoxx and @mentalhealthistrending pages and tag 2 friends on either this post or our original competition post on the @heartknoxx Page. •Selected winners will receive heartstrings tees for you and your 2 chosen friends. •Final entry will be at 9pm with the lucky winner announced at 10pm Good Luck!!

Shelleypuss Sunbathing 🌞......#sun #sunbathing #relaxed #closetginger #m

Shelleypuss

  • 24.06.2018 18:14
  • 0

Sunbathing 🌞 . . . . . . #sun #sunbathing #relaxed #closetginger #mightburn #crispy #lobster #22degrees #newcastle #lushweather #redhairdontcare #redhair #chill #mentalillness #getoutside #piercings #freckles #lookslikeihaveamonobrow #whitebody #casper #reflectiveskin #picoftheday #instagood

ℛenske ☾ thinking you cant make a difference?~ by going vegan for only ONE DAY

ℛenske ☾

  • 24.06.2018 18:13
  • 6

thinking you cant make a difference? ~ by going vegan for only ONE DAY you save: 💧 1100 gallons of water. 🌾 45 lbs of grain. 🌳 30 sq ft of forests. ☁️ 20 lbs of CO2 🐷 the life of one cute lovely animal! see how much of an impact you can have. imagine if everyone started to eat a (more) vegan diet. never doubt about your power to make the world a better place. 🌈 because yes, you have the power, and together even more. WE GOT THIS✨ (ps. you dont have to miss out on anything. #vegan food is bloody amazing. 😍 swip —> throw back🤤) #veganvibes #makeadifference

P R I D E  M O N T H 🌈 This is honestly the best thing I've heard in a while 💜💚 #thisne

P R I D E M O N T H 🌈

  • 24.06.2018 18:12
  • 1

This is honestly the best thing I've heard in a while 💜💚 #thisneedstobeheard #sadquotes  #cry #sadness #sucide #deppression #moodedits #loveedits #sadvideos #moodedit #depressededits #aesthetically #autogramtags #aesthetic #aestheticpage #moodedits #loveedits  #sadvideos #mentalillness #panicattack #anxietyattack #recoveryishard #anorexianervosarecovery #worthless #nevergoodenough #depressedmood #depressededits #depressionedits #episodes #high #drugs #weed

Trisha Although I talk a lot about my mental health struggles, I don't talk m

Trisha

  • 24.06.2018 18:11
  • 1

Although I talk a lot about my mental health struggles, I don't talk much about the steps I take for self-help. Through all my moves and my crazy 2018 so far, I really haven't been giving it the attention I need. I found this book going through some boxes, and although I'm doing somewhat alright holding things together, this book is what I need right now? What self-help activities do you do to help you get past mental struggles?? I'd love to swap tips with you! . . . . . . #mentalillness #mentalhealthawareness #mentalhealth #bipolar #bipolarworkbook #selfcare #personalcare #mentalillnessaffectseveryone #mindbodysoul #findyourstrength #nevergiveup #fight #thebipolarbadass #selflove #sunday #starttoday

Big Sun Vernon #mentalillness is a bitch! Please head out and support this great caus

Big Sun Vernon

Vernon, British Columbia

  • 24.06.2018 18:10
  • 1

#mentalillness is a bitch! Please head out and support this great cause today @soulstudioca

 You should wake up every single morning, look in the mirror and recogn

  • 24.06.2018 18:09
  • 4

You should wake up every single morning, look in the mirror and recognise the strong, unstoppable badass that is looking back at you. You have to come to the realization that when you lie down at night the only person who will never let you down is you. The only person in control of your happiness is you. The only person, who holds the reigns to your life, is you. There is nothing more powerful in knowing that the only person in control of your life is you - yourself. Be the strong independent women you always aspired to be. It is truly the most vigorous, powerful, compelling and admirable trait you can have as a woman. #depressionsucks #anxietyrelief #mentalillness #recovery #mindfullness #depressed #bipolar #therapy #bpd #love #suicide #health #suicidal #ptsd #selfesteemboost #anorexia #positivity #projecthappiness #cute #colors #arttherapy #happy #quote #positivethinking #suicidal #staystrong #thoughts #potd #instagood

REAL RECOVERY Part of #afternoonsnack was this rasberry & vanilla ice cream😍👌

REAL RECOVERY

  • 24.06.2018 18:09
  • 1

Part of #afternoonsnack was this rasberry & vanilla ice cream😍👌🏼I also had a whole breadbun with cream cheese, turkey and two small tomatoes and a chocolate nutriondrink🌱✨

Rebecca Feel so empty and numb. Trying to keep positive and pretend I'm okay

Rebecca

  • 24.06.2018 18:09
  • 4

Feel so empty and numb. Trying to keep positive and pretend I'm okay is so difficult, especially when my mind is like a hurricane. 😩 Sitting by the river in the sun helped for a while and then it all comes flooding back. Hate this and I feel so alone. 😞 #mentalhealthwarrior #mentalillness #mentalhealth #depression #anxiety #bipolar #bipolardisorder #bpd #sun #selfcare #copingskills #bipolar2 #borderlinepersonalitydisorder #anxietydisorder #selfie #sunshine #relaxing #selfiesunday

DNB Going away for three months for mental health and addictions treatment

DNB

Toronto, Ontario

  • 24.06.2018 18:08
  • 2

Going away for three months for mental health and addictions treatment, heres what ill be working on at times while there. Thank you all for your support I'll try and update as frequently as possible! #warhammer40k #paintingminis #warhammer #ultramarines #tabletop #paintingwarhammer #fortheemperor #models #marneuscalgar #paintingwarhammer40k #blue #art #painting #mentalhealthawareness #mentalhealth #recovery #mentalillness #love #liveandletlive

The Mindset Triangle Think you got my good side. @henriettelangphoto #walkingoutofdarkness

The Mindset Triangle

Brighton and Hove Seafront

  • 24.06.2018 18:08
  • 1

Think you got my good side. @henriettelangphoto #walkingoutofdarkness #mentalhealth #depression #anxiety #bipolar #mentalillness #themindsettriangle #3simplesteps

m unfortunately this is breakfast, I didn't want to eat at all today--

m

  • 24.06.2018 18:08
  • 0

unfortunately this is breakfast, I didn't want to eat at all today - - - #ed #edfam #bulimia #bulimic #ednos #anorexia #anorexic #fasting #notproana #caloriecount #caloriecounting #eatingdisorder #mentalillness #ana #binge #bingeeat #purge #purging #mia #orthorexia #notrecovering

Above the Silence your time will come. comparison is pointless // credit: @happynotperfe

Above the Silence

  • 24.06.2018 18:07
  • 1

your time will come. comparison is pointless // credit: @happynotperfect

coletries #Dinner today is a grilled sandwich with veggie meat and an egg. And a

coletries

  • 24.06.2018 18:07
  • 0

#Dinner today is a grilled sandwich with veggie meat and an egg. And as #predinnersnack I had 2 plain, salted rice cakes. 🍃 For #lunch we went to a garden centre cafe and I had a hot chocolate with whipped cream! Been awhile since I had that again. It was good! 🍃 Well, I don't have much to say tosay I guess? Sorry. See you tomorrow guys! ~ ~ ~ ~ ~ °Tags° #anorexiarecovery #eatingdisorderrecovery #anawarrior #edwarrior #dutchierecovery #proud2bme #mentalillness #anorexiafighter #recoveringdutchie #edrecovery #lgbt+ #mentalhealth #prorecovery #nourishtoflourish #edfamily #edfighter #recoverywarrior #dutchrecovery #autism #depression #borderline

Kevin #selfharm #selflove #selfworth #anxiety #suicide #suicideawareness #su

Kevin

  • 24.06.2018 18:06
  • 0

#selfharm #selflove #selfworth #anxiety #suicide #suicideawareness #suicideprevention #suicideisnotanoption4u #help #mentalillness #cutting #eatingdisorder #dying #death #depression #beautiful

Kevin #selfharm #selflove #selfworth #anxiety #suicide #suicideawareness #su

Kevin

  • 24.06.2018 18:06
  • 0

#selfharm #selflove #selfworth #anxiety #suicide #suicideawareness #suicideprevention #suicideisnotanoption4u #help #mentalillness #cutting #eatingdisorder #dying #death #depression #beautiful

WHOLE org Yes Jennifer!! Let’s remove the stigma. #IAMWHOLE ...⠀⠀.⠀

WHOLE org

  • 24.06.2018 18:06
  • 0

Yes Jennifer!! Let’s remove the stigma. #IAMWHOLE . . .⠀⠀ .⠀⠀ I⠀⠀ .⠀⠀ .⠀⠀ A⠀⠀ M⠀⠀ .⠀⠀ .⠀⠀ W⠀⠀ H⠀⠀ O⠀⠀ L⠀⠀ E⠀⠀ .⠀⠀ .⠀⠀ #loveyourself #positivevibes #mentalhealth #youcandoit #happiness #ymca #selflove #selfloveclub #inspirational #inspirationalquotes #support #motivation #motivationalquote #selfcare #mentalillness #iamenough #stress #tipsforbeatingstress #anxiety

Emma~ LIVING WITH ANXIETY 🖤 On one of my walks 😀It’s been a while since I’ve actually step

Emma~ LIVING WITH ANXIETY 🖤

  • 24.06.2018 18:06
  • 0

On one of my walks 😀 It’s been a while since I’ve actually stepped out in nature, but when I do, I love it, and especially when I get to pat a horse 🐴 I love big animals, they make me feel really calm 😊 ________________________________________________ #mentalawarenesstrain #agoraphobia#panicdisorder#mentalhealthawareness#recoveryispossible#anxiety##anxietyisreal#mentalhealth#positivethoughts##mentalillnessawareness#mentalillnessisreal#mentalhealthmatters#mentalhealthrecovery#mentalillness#positivethoughts#selfworth#selflove #livingwithanxiety#raiseawareness#mentaldisorder#invisibleillness#mentalhealthsupport#staystrong#mentalhealthwarrior#breakthesilence#keepfighting#onedayatatime #exposuretherapy#nevergiveup#nature#exercise

Above the Silence credit: @morganharpernichols //

Above the Silence

  • 24.06.2018 18:06
  • 1

credit: @morganharpernichols //

Above the Silence I hope you’re having a great day so far 💫 Take care of yourself t

Above the Silence

  • 24.06.2018 18:04
  • 1

I hope you’re having a great day so far 💫 Take care of yourself today and remember that it’s okay to put yourself and your health first // photo: @embiria

Plantfueled_FrederikkeMS To anyone struggling with mental illness...🌼from someone who knows

Plantfueled_FrederikkeMS

  • 24.06.2018 18:02
  • 2

To anyone struggling with mental illness...🌼from someone who knows how it feels🌸 And to the people who still, in 2018,look at mental illness with stigma ...rethink it🙏🏽🦋 love💙- frederikke marie/marie☀️peace✌🏽 #mentalillness #mentalillnessawareness #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #mentalhealthstigma #stigma #talkaboutmentalillness #talkaboutmentalhealth #talkmentalhealth #talkaboutit #positivevibes #positivethoughts #positivethinking #breakstigmas #endstigma #nostigma #failure #nofailure #recovery #health #healthcoach #frederikkemarie #mariesunpeace

Ryan Light There are struggles in life that can become emotional strongholds –

Ryan Light

Canton, Georgia

  • 24.06.2018 17:42
  • 9

There are struggles in life that can become emotional strongholds – things that hold you hostage. One of the most damaging strongholds is worry. It is available for every age and is an obstacle to moving forward. . When it is a stronghold in our life, it is a way of life. . We worry about so many things – what do people think about us, do we look fit, are we healthy, and do we have enough money. If you are prone to worry, there is no limit to the possibilities to worry about. . People cope with worrying in a number of ways – some drink to dismiss it, others shop for a distraction, some take naps or go to bed early to avoid it. None of these remedies work because the panic still sets in. . If we allow it worrying can consume every fabric of our being. Some people don’t like to call worrying for what it truly is lack of trust – they are just “concerned” about something. How do you distinguish concern from worry? Legitimate concern is when you are in control of your thoughts and feelings and illegitimate worry is when the matter controls your thoughts, actions and emotions. . For me (a believer) Jesus said, “For this reason I say to you, do not be worried about your life, as to what you will eat or what you will drink nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they?” (Matthew 6:25-26) The reason we worry is that we are focusing on the wrong authority. If our Father feeds birds that have no soul, how much more will He take care of us since we are worth even more to Him? Remember His promise that He will never leave you nor forsake you as the first antidote to worry. . . . #anxietyhelp #anxietyattack #anxietysucks #anxietyrelief #anxietydisorder #anxietyrecovery #anxietyfree #depression #depressed #ptsd #bipolar #mentalhealth #mentalillness #mental #mentalhealthawareness #mentality #ocd #ocdproblems #ocdawareness #endthestigma #ptsdawareness #suzielife #anxiety #suicide # #bpd #bpdproblems ***

Ryan Light; Running - fast to lose - slow to gain. Went out for a 6 mile run but w

Ryan Light;

Canton, Georgia

  • 24.06.2018 17:13
  • 15

Running - fast to lose - slow to gain. Went out for a 6 mile run but wound up with a 3 miler. . Due to excuses I haven't been consistent with the sport that changed my life, in-fact, saved it. And the excuses are starting to catch up to me. . But why am I smiling? Cause every day you go out to #beatanxiety is a very good day. . . . #anxietyhelp #anxietyattack #anxietysucks #anxietyrelief #anxietydisorder #anxietyrecovery #anxietyfree #depression #depressed #ptsd #bipolar #mentalhealth #mentalillness #mental #mentalhealthawareness #mentality #ocd #ocdproblems #ocdawareness #endthestigma #ptsdawareness #suzielife #anxiety #suicide # #bpd #bpdproblems ***

Ellie Pearce I haven't posted much food recently because I'm now living as a tenant

Ellie Pearce

  • 24.06.2018 16:44
  • 1

I haven't posted much food recently because I'm now living as a tenant with a new group of people (who are all super lovely and amazing). Being a total anxiety goblin I like to hide away and come out when people aren't around but today I cooked a meal with everyone being in the kitchen which was a massive breakthrough and I now feel super comfortable in my new home . . . . . . #healthyfood #healthyeats #healthyeating #healthy #avocado #eggs #egg #protein #bariatriclife #bariatricsurgery #wls #wlscommunity #vsg #vsgcommunity #eat #foodie #instafoodie #mentalillness #anxiety #breakthrough

Maëva 'After all, tomorrow is another day.'

Maëva

  • 24.06.2018 13:18
  • 17

'After all, tomorrow is another day.'

Mental Health Advocate | CPSS 🐝

Mental Health Advocate | CPSS

  • 23.06.2018 08:30
  • 2

🐝

Mental Health Advocate | CPSS Mantra 🌸

Mental Health Advocate | CPSS

  • 23.06.2018 08:22
  • 1

Mantra 🌸