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Petra Nikell Apple cake with crumble - love this season with all its family gatheri

Petra Nikell

  • 18.09.2017 09:27
  • 2

Apple cake with crumble - love this season with all its family gathering soups, stews, roasts, gratins and desserts😍🍎🍂🍁🍃. Bon appétit and have a good start to the week! #bio #organic #apple #crumble #applecake #apfelkuche #sæsonforgodsmag #pleasurablemoments #dessert #mindfuleating #mindfulliving #mindfulcooking #vegetarian #familytime #weekendtreat #myedelsussfoodexperience

Petra Nikell So much worth the effort😍😍😍! Fried stuffed zucchini flowers a

Petra Nikell

  • 16.09.2017 22:27
  • 1

So much worth the effort😍😍😍! Fried stuffed zucchini flowers are my favorites but SO difficult to get hold of in Frankfurt. These are organic, as is the bufffel mozzarella, the anchovies and the semi sun dried tomatoes inside and of course the coating as well. Probably the last ones for the season as well. Buon appetito! #bio #organic #zucchiniflowers #fiordizuccaripieni #bestofitaly #antipasti #italianfood #pleasurablemoments #summerfood #mindfulliving #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell Baked beetroots with Serrano ham, goats cheese and pine nuts - so simp

Petra Nikell

  • 16.09.2017 09:25
  • 3

Baked beetroots with Serrano ham, goats cheese and pine nuts - so simple yet so delicious and a great late night dinner. Bon appétit! #bio #organic #beetroot #serrano #fridaynightdinner #greatstarttotheweekend #teteatete #mindfulliving #mindfuleating #mindfulcooking #myedelsussfoodexperience

Petra Nikell See how beautiful this simple cabbage looks? Could hardly wait to tast

Petra Nikell

  • 14.09.2017 00:37
  • 0

See how beautiful this simple cabbage looks? Could hardly wait to taste it; paired with organic Serrano ham my taste buds were overwhelmed! Bon appétit! #bio #organic #cabbage #anticancer #quicklunch #pleasurablemoments #mindfuleating #mindfulliving #mindfulcooking #serrano #goodlifechoices #myedelsussfoodexperience

Petra Nikell My Indian friends would either laugh or cry (or both) would I call thi

Petra Nikell

  • 12.09.2017 23:52
  • 5

My Indian friends would either laugh or cry (or both) would I call this dish Indian (it has cumin, kardamom, buckhorn klee and cilantro seeds in it and we had it with rice and raita😇). Initially I wanted to make a caribbean chicken stew but was out of basically everything but chicken breast and onion so I added whatever I could find instead. It turned out just as flavorful and warming as I had wished for. Bon appétit! #bio #organic #chicken #stew #cassoulet #indianflavours #pleasurablemoments #mindfuleating #mindfulliving #mindfulcooking #autumnfood #staub #myedelsussfoodexperience

Petra Nikell Introducing a true favorite salad: avocado, cherry tomatoes, cilantro,

Petra Nikell

  • 11.09.2017 14:02
  • 0

Introducing a true favorite salad: avocado, cherry tomatoes, cilantro, olive oil and lime juice. Today with smoked salmon. Tart, creamy, salty, smoked, so colorful🌈and filled with lots of good essential fatty acids👌. Bon appétit! #bio #organic #mindfulliving #mindfuleating #mindfulcooking #essentialfattyacids #salmon #avocado #quicklunch #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Shrimps salmon & mango avocado toast for breakfast: leftovers reinvent

Petra Nikell

  • 10.09.2017 10:15
  • 0

Shrimps salmon & mango avocado toast for breakfast: leftovers reinvented. Bon appétit! #pleasurablemoments #greatstarttotheday #salmon #avocado #essentialfattyacids #colorfulfood #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell The more the merrier!  Juice from fruits and vegetables covering the w

Petra Nikell

  • 09.09.2017 18:34
  • 1

The more the merrier! Juice from fruits and vegetables covering the whole color palette: beetroot, broccoli, carrot, celeriac, turmeric, ginger, cucumber and apple combined with superfoods chlorella, spirulina, wheatgrass and maca. Bon appétit! #bio #organic #juicing #pleasurablemoments #greatstarttotheweekend #mindfulliving #mindfuleating #mindfuldrinking #mindfulcooking #vegetarian #healthyfood #raw #myedelsussfoodexperience

Petra Nikell A happy salad for lunch: chicken breast on lettuce with mango & 🥑 s

Petra Nikell

  • 06.09.2017 14:24
  • 0

A happy salad for lunch: chicken breast on lettuce with mango & 🥑 salsa. Bon appétit! #bio #organic #salad #lunch #mindfulcooking #mindfulliving #mindfuleating #pleasurablemoments #quicklunch #myedelsussfoodexperience

Petra Nikell Holding on to summer yet a while: Greek salad with organic Feta cheese

Petra Nikell

  • 04.09.2017 16:57
  • 0

Holding on to summer yet a while: Greek salad with organic Feta cheese. Bon appétit! #bio #organic #fetacheesesalad #greeksalad #summerfood #pleasurablemoments #quicklunch #mindfuleating #mindfulliving #mindfulcooking #vegetarian #glutenfree #myedelsussfoodexperience

Petra Nikell Pizza alle patate, potato pizza, used to be my favorite pizza during m

Petra Nikell

  • 03.09.2017 23:51
  • 0

Pizza alle patate, potato pizza, used to be my favorite pizza during my years in Italy. Tried it today on my Weber and it turned out really well! Just need to find out which potatoes work the best for that perfect taste. Bon appétit! #bio #organic#potato #pizza #italianfood #pizzaonbbq #myweber #pleasurablemoments #sundaydinner #bestofitaly #myedelsussfoodexperience

Petra Nikell Small Scandinavian tapas for breakfast: rye bread topped with salmon,

Petra Nikell

  • 03.09.2017 14:56
  • 1

Small Scandinavian tapas for breakfast: rye bread topped with salmon, cream cheese, beetroots, parma ham and goats cheese, cress. Norwegian brown cheese and raspberry jam for a sweet finale. Bon appétit and have a nice Sunday! #bio #organic #smørrebrød #handmad #mindfulliving #mindfulcooking #mindfuleating #pleasurablemoments #greatstarttotheday #scandinavianfood #tapas #myedelsussfoodexperience

Petra Nikell L❤️VE string beans and now is the time of year they're in season:

Petra Nikell

  • 31.08.2017 21:48
  • 2

L❤️VE string beans and now is the time of year they're in season: string beans with organic Tofu, carrots, garlic and broccoli stems, fish sauce, oyster sauce, sugar and white pepper for an Asian twist. Bon appétit! #bio #organic #stringbeans #haricotsverts #seasonalproduce #vegetarian #glutenfree #lactosefree #asianfood #wok #mindfuleating #mindfulcooking #mindfulliving #myedelsussfoodexperience

Petra Nikell Wonderful tapas at Barramón in the Oslo food court

Petra Nikell

  • 25.08.2017 18:09
  • 1

Wonderful tapas at Barramón in the Oslo food court "Mathallen"! #barramonoslo #tapas #bestofspain #spanishfood #authentic #myedelsussfoodexperience

Petra Nikell Relaxed Friday night dinner from leftovers: last night's bulgur salad

Petra Nikell

  • 18.08.2017 19:52
  • 2

Relaxed Friday night dinner from leftovers: last night's bulgur salad with broccoli, mango and walnuts accompanied by two tremendously tender lamb chops brought home in a doggy bag from Senzakan earlier this week. Homemade hummus on the side. Bon appétit! #bio #organic #veggies #lamb #leftovers #fridaynightdinner #mindfulcooking #mindfuleating #mindfulliving #recyclingfood #stopfoodwaste #greatstarttotheweekend #myedelsussfoodexperience

Petra Nikell When there is no time for boiling spaghetti - or you'd simply like to

Petra Nikell

  • 16.08.2017 17:43
  • 0

When there is no time for boiling spaghetti - or you'd simply like to treat your system with a glutenfree, low carb meal: spiralized zucchini Bolognese. Buon appetito! #bio #organic #glutenfree #lactosefree #lowcarb #bolognese #spiralizing #zucchininoodles #mindfulliving #mindfuleating #mindfulcooking #myedelsussfoodexperience

Petra Nikell Homemade Norwegian fish cakes is a great way to add more fish to the w

Petra Nikell

  • 14.08.2017 11:26
  • 1

Homemade Norwegian fish cakes is a great way to add more fish to the weekly menu - without bread for a glutenfree meal or served between 2 slices of bread for a healthier turn on burger. Mince 500g of white fish filets in your blender, add an egg, salt, pepper and lemon juice and combine with milk/cream or a lactosefree alternative until the paste is smooth. Make patties and fry in butter or oil in a pan for 2-3 minutes on each side. Bon appétit! #msc #cod #fiskekaker #fishcakes #norwegianfood #simplefood #easydinner #fish #fisch #fisk #mindfuleating #mindfulliving #mindfulcooking #glutenfree #lactosefree #myedelsussfoodexperience

Petra Nikell Summer harvest. Bon appétit! #artichokes #cornonthecob #summerfood #s

Petra Nikell

  • 06.08.2017 14:43
  • 0

Summer harvest. Bon appétit! #artichokes #cornonthecob #summerfood #summerlunch #mindfuleating #mindfulliving #mindfuleating #vegetables #fingerfood #myedelsussfoodexperience

Petra Nikell Getting there... #bbq #myweber #charcoal #experiencingcharcoalgrilling

Petra Nikell

  • 30.07.2017 21:37
  • 0

Getting there... #bbq #myweber #charcoal #experiencingcharcoalgrilling #mindfulbbq #mindfullivinf #mindfulcooking #mindfuleating #summerfood #gardenkitchen #myedelsussfoodexperience

Petra Nikell Mouthwatering mediterranean veggies and condiments making up the base

Petra Nikell

  • 26.07.2017 00:28
  • 1

Mouthwatering mediterranean veggies and condiments making up the base for tonight's dinner: baked fennel with melted Kaltbach cheese, Hummus, Kalamata olives and Tzatziki. Lamb sausage on top. Bon appétit! #lamb #hummus #tzatziki #fennel #fenchel #fänkål #summerfood #bbq #mindfullivibg #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell Easy yet filling Cauliflower Salad is perfect on a rainy summer day li

Petra Nikell

  • 24.07.2017 17:24
  • 1

Easy yet filling Cauliflower Salad is perfect on a rainy summer day like today: topped with crunchy bacon, soft egg halves, kale, chives, sunflower- and pumpkin seeds and dressed with a medium hot mustard vinaigrette. Bon appétit! #bio #organic #salad #cauliflower #kale #eggs #mindfulliving #mindfuleating #mindfulcooking #summerfood #localproduce #eatmoreveggies #myedelsussfoodexperience

Petra Nikell Italy + Sweden = True ❤️: Creamy Risotto with Swedish Chanterelles

Petra Nikell

  • 24.07.2017 00:09
  • 1

Italy + Sweden = True ❤️: Creamy Risotto with Swedish Chanterelles wrapped in crunchy Parma ham. Buon appetito! #bio#organic #bestofitaly #bestofsweden #risotto #pfifferlinge #galletti #chanterelles #italianfood #swedishfood #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Magic food at trendy restaurant Toso in central Gothenburg: Local Hadd

Petra Nikell

  • 20.07.2017 09:00
  • 1

Magic food at trendy restaurant Toso in central Gothenburg: Local Haddock on crispy rice with smoked soy sauce (top middle pic) was my absolute favorite this night. The Korean pancake with chicken, cucumber, horseradish and hoisin sauce (top right) as well as the vegetarian springrolls topped with deep fried asparagus and a chili mayo and the mellow beef tartare with its pickled shiitake mushrooms and caramelized and roasted onions (bottom left) were just as mouthwatering. Cool, individualistic drinks, carefully selected wines and beers, great presentation of food, top professional and very friendly staff in a breathtakingly good location next to the impressive art museum at the top of the city's parade street. Just the interior is worth a visit of its own, so don't miss this place next time you're in Gothenburg! Bon appétit! #toso #asianfusion #bestofsweden #bestofgothenburg #swedishfoodsceneatitsbest #swedishrestaurants #myedelsussfoodexperience

Petra Nikell Danish Club Sandwich from our trip to Copenhagen last week: the crispi

Petra Nikell

  • 19.07.2017 00:44
  • 0

Danish Club Sandwich from our trip to Copenhagen last week: the crispiest bacon ever (always) and the very typical curry sauce. Bon appétit! #bestofdenmark #danishfood #strandvejen #cafejordenrundt #copenhagen #clubsandwich #myedelsussfoodexperience

Petra Nikell Danish rye bread with cooked ham, creamy shrimp salad, avocado and dil

Petra Nikell

  • 18.07.2017 11:06
  • 0

Danish rye bread with cooked ham, creamy shrimp salad, avocado and dill. Not sure if it's something a lot of Swedes eat but I love this combination and eat it every time I'm in Sweden😜. Bon appétit! #swedishfood #shrimpsalad #danishryebread #summerfood #backtotheroots #myedelsussfoodexperience

Petra Nikell Leftovers reinvented: Crayfish on mixed greens topped with broccoli, b

Petra Nikell

  • 10.07.2017 22:24
  • 0

Leftovers reinvented: Crayfish on mixed greens topped with broccoli, bell peppers and a lime aïoli. Bon appétit! 👍#crayfish #swedishsummer #bestofsweden #swedishfood #vegetables #salad #healthyfastfood #simplefood #myedelsussfoodexperience

Petra Nikell Mediterranean fish soup with rouille, bean and artichoke salad and a S

Petra Nikell

  • 05.07.2017 00:40
  • 0

Mediterranean fish soup with rouille, bean and artichoke salad and a Swedish classics: north sea shrimps and egg on rye bread. One of the better ways to spend time with your spouse whilst the kids play tennis😍. Bon appétit! #valldagolfandcountryclub #lyxells #shrimptoast #bestofsweden #swedishsummer #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Heavenly: Baked Cod loin with lemon juice, a string of olive oil, some

Petra Nikell

  • 28.06.2017 01:17
  • 0

Heavenly: Baked Cod loin with lemon juice, a string of olive oil, some grains of smoked salt and ground black pepper served with a raw asparagus, mint and red onion salad. Bon appétit! #bio #organic #msc #cod #mindfuleating #mindfulcooking #mindfulcooking #julienne #wmf #summerfood #lactosefree #glutenfree #fish #healthyfood #myedelsussfoodexperience

Petra Nikell Preparing for tomato soup🍅. Bon appétit! #bio #organic #tomatosoup

Petra Nikell

  • 25.06.2017 17:12
  • 0

Preparing for tomato soup🍅. Bon appétit! #bio #organic #tomatosoup #grilledtomatoes #myweber #bbq #webersgrillbibel #mindfulliving #mindfuleating #mindfulcooking #summerfood #myedelsussfoodexperience

Petra Nikell Love it light: pale Frisé Salad with cold poratoes and salmon. Bon ap

Petra Nikell

  • 18.06.2017 13:29
  • 1

Love it light: pale Frisé Salad with cold poratoes and salmon. Bon appétit! #bio #organic #salad #salmon #potatoes #mindfuleating #mindfulcooking #mindfulliving #dairyfree #glutenfree #lactosefree #summerfood #summerlunch #myedelsussfoodexperience

Petra Nikell Working on my brand one step at a time! #bio #organic #granola #raw #b

Petra Nikell

  • 10.06.2017 09:52
  • 0

Working on my brand one step at a time! #bio #organic #granola #raw #branding #theedelsussfoodexperience #myedelsussfoodexperience

Petra Nikell Scampi and marinated fennel to celebrate the Swedish national day (Jun

Petra Nikell

  • 07.06.2017 21:30
  • 2

Scampi and marinated fennel to celebrate the Swedish national day (June 6th) - simply divine! Bon appétit! #bio #organic #msc #seafood #sicilian #italianfood #svenskaflaggansdag #nationalday #bestofsweden #mindfuleating #mindfuleating #mindfulliving #reasontocelebrate #myedelsussfoodexperience

Petra Nikell Savouring Summer: grilled Halloumi cheese on a bed of green lettuce, r

Petra Nikell

  • 05.06.2017 20:32
  • 2

Savouring Summer: grilled Halloumi cheese on a bed of green lettuce, rocket salad and ripe nectarines, mango and pomegrenate seeds. Bon appétit! #bio #organic #salad #vegetables #summerfood #healthyfood #mindfulliving #mindfuleating #mindfulcooking #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Baba ganousch, Hummus, Moroccan olives, chicken and vegetable skewers

Petra Nikell

  • 05.06.2017 01:41
  • 4

Baba ganousch, Hummus, Moroccan olives, chicken and vegetable skewers and a bunch of lovely people from north to south and east to west made tonight very special❤️. Bon appétit! #bio #organic #moroccan #lebanese #scandinavian #bavarian #turkish #international #multicultural #goodfood #happypeople #myedelsussfoodexperience

Petra Nikell Salmon & Egg sandwich💋💋💋. Bon appétit! #bio #organic #mindfu

Petra Nikell

  • 04.06.2017 12:31
  • 1

Salmon & Egg sandwich💋💋💋. Bon appétit! #bio #organic #mindfuleating #mindfulliving #mindfulcooking #happyfood #sundaybrunch #greatstarttotheday #myedelsussfoodexperience

Petra Nikell Veal liver with soft, sweet onion rings and a fresh salad. Bon appéti

Petra Nikell

  • 01.06.2017 20:40
  • 6

Veal liver with soft, sweet onion rings and a fresh salad. Bon appétit! #bio #organic #liver #mindfulcooking #mindfuleating #wholefoods #produce #traditionalfood #myedelsussfoodexperience

Petra Nikell Salads make my day when body and brain need fuel fast😃. Bon appéti

Petra Nikell

  • 11.05.2017 00:28
  • 1

Salads make my day when body and brain need fuel fast😃. Bon appétit! #bio #organic #salmon #salad #lunch #pickmeupfood #fresfood #lightsummerfood #mindfulliving #mindfuleating #mindfulcooking #wholefoods #produce #myedelsussfoodexperience

Petra Nikell 4 big bags of MyEdelsüss RAW Granola Nuts going on vacation in Tuscan

Petra Nikell

  • 06.05.2017 23:10
  • 4

4 big bags of MyEdelsüss RAW Granola Nuts going on vacation in Tuscany👍🇮🇹😃. Bon appétit! #bio #organic #raw #handmade #granola #myedelsussrawgranola #mindfuleating #mindfulcooking #mindfulliving #healthy #glutenfree #buckwheat #granodisaraceno #cereali #toscana #mugello #myedelsussfoodexperience

Petra Nikell Love it creamy! Omelette with wild smoked salmon, spring onion, marina

Petra Nikell

  • 06.05.2017 11:15
  • 2

Love it creamy! Omelette with wild smoked salmon, spring onion, marinated broccoli and ripe avocado. That's how I treat myself when kids and husband have left the house for the morning😉. Bon appétit! #bio #organic #wholefoods #eggs #omelette #frenchfood #moregreens #greatstarttotheweekend #mindfuleating #omega3 #rawfood #vegetarian #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Me teaching my lovely Spanish friend Carmen how to bake my kids' (and

Petra Nikell

  • 01.05.2017 22:27
  • 1

Me teaching my lovely Spanish friend Carmen how to bake my kids' (and her😉) favorite Swedish bread👍. Bon appétit! #bio #organic #polarkaka #bestofsweden #mindfulliving #mindfulcooking #bakingisgoodforyoursoul #mindfuleating #wholefoods #spendmoretimetogether #myedelsussfoodexperience

Petra Nikell Spelt pasta with red lentil tomato sauce and raw broccoli drizzled wit

Petra Nikell

  • 26.04.2017 22:02
  • 3

Spelt pasta with red lentil tomato sauce and raw broccoli drizzled with freshly grated aged parmesan cheese and olive oil. All organic! Bon appétit! #bio #organic #healthy #satisfyingfood #wholefooxs #mindfulcooking #mindfulliving #mindfuleating #dailydosisofvegetables #vegetarian #lactosefree #italian #cleaneating #myedelsussfoodexperience

Petra Nikell Clean and natural nutrients on my plate today😃! Warm quinoa salad w

Petra Nikell

  • 24.04.2017 14:58
  • 2

Clean and natural nutrients on my plate today😃! Warm quinoa salad with pinenuts, sweetpotato, raw broccoli and radish sprouts. Bon appétit! #bio #organic #vegetarian #meatfreemonday #cleanfood #cleaneating #mindfuleating #mindfulliving #mindfulcooking #wholefoods #glutenfree #myedelsussfoodexperience

Petra Nikell Creamy potato salad with capers, apple and cucumber on a bed of baby s

Petra Nikell

  • 20.04.2017 13:49
  • 3

Creamy potato salad with capers, apple and cucumber on a bed of baby spinach. Bon appétit! #bio #organic #quicklunch #vegetarian #leftoversreinvented #mindfuleating #mindfulliving #mindfulcooking #dailydosisofvegetables #myedelsussfoodexperience

Petra Nikell Family Easter lunch 🐥🐣🐥🐣🐥. Happy Easter! #organic #bio

Petra Nikell

  • 15.04.2017 18:44
  • 4

Family Easter lunch 🐥🐣🐥🐣🐥. Happy Easter! #organic #bio #easter #lunch #traditionalfood #traditions #familytime #pleasurablemoments #mindfuleating #mindfulcooking #mindfulliving #wholefoods #bestofsweden #myedelsussfoodexperience

Petra Nikell The BEST crayfish I've had in years!!! Hand-selected by the daughter o

Petra Nikell

  • 13.04.2017 13:13
  • 2

The BEST crayfish I've had in years!!! Hand-selected by the daughter of the local fishmonger, cunningly rejecting a few before handing over the best she had to offer. How professional isn't that?! #crayfish #bestofsweden #localfood #kräftor #valldafisk #matboden #pleasurablemoments #professionalism #mindfulliving #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell Marinating herrings for Saturday's traditional Easter lunch: MSC caugh

Petra Nikell

  • 12.04.2017 23:03
  • 2

Marinating herrings for Saturday's traditional Easter lunch: MSC caught herring filets from the cold waters around Iceland, onion, leek, carrot and red currents from grandma's garden (harvested last summer, of course😉). Bon appétit! #bio #organic #traditionalfood #easter #bestofsweden #msc #fish #herring #marinated #familytime #wholefoods #familyvalues #mindfuleating #mindfulcooking #mindfulliving #myedelsussfoodexperience

Petra Nikell In Sweden Easter is also about working in the garden waking up after t

Petra Nikell

  • 12.04.2017 17:19
  • 3

In Sweden Easter is also about working in the garden waking up after the long, dark winter - or getting the boat ready for summer: serving Tangy Lemon Curd Cheese Cake topped with salty liquorice and chocolate candy eggs for the much needed coffee-break☕️☀️🌷. #bio #organic #antonbergpåskeæg #spring #easter #fika #cheesecake #foodnetwork #lemon #curd #summerpreparation #gardenwork #mindfuleating #mindfulliving #mindfulcooking #familytime #holidays #vacation #bestofsweden #myedelsussfoodexperience

Petra Nikell Light lunch for two in the sun - Happy Birthday my lovely husband!🇸

Petra Nikell

  • 10.04.2017 19:12
  • 6

Light lunch for two in the sun - Happy Birthday my lovely husband!🇸🇪☀️😎❤️#bio #organic #ryebread #shrimpsalad #rocket #whitewine #eggs #pleasurablemoments #wholefoods #springisintheair #springfood #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Kids' Homemade Pizza Night👊. Bon appétit! #cousinsgettingtogether

Petra Nikell

  • 05.04.2017 21:06
  • 5

Kids' Homemade Pizza Night👊. Bon appétit! #cousinsgettingtogether #vallda #sweden #secondcousins #pleasurablemoments #familydinner #wholefoods #mindfuleating #mindfulcooking #mindfulliving #myedelsussfoodexperience

Petra Nikell MyEdelsüss RAW Gourmet Granola dressed up for Easter🐣🌷. Bon app

Petra Nikell

  • 02.04.2017 12:25
  • 0

MyEdelsüss RAW Gourmet Granola dressed up for Easter🐣🌷. Bon appétit! #bio #organic #myedelsussrawgranola #glutenfree #lactosefree #notsweeterthannecessary #crunchy #rawnola #knuspermüsli #healthy #buckwheat #buchweizen #handmade #wholefoods #gesund #greatstarttotheday #activated #myedelsussfoodexperience

Petra Nikell My Weber, the sunset and I. Bon appétit! #bio #organic #dinner #fish

Petra Nikell

  • 01.04.2017 23:13
  • 5

My Weber, the sunset and I. Bon appétit! #bio #organic #dinner #fish #bbq #weber #norwegiansalmon #mindfuleating #mindfulliving #mindfulcooking #pleasurablemoments #spring #summer #frankfurt #rooftops #terrace #myedelsussfoodexperience

Petra Nikell This season's last charge of myEdelsüss RAW Gourmet Kale Chips ready

Petra Nikell

  • 29.03.2017 10:09
  • 4

This season's last charge of myEdelsüss RAW Gourmet Kale Chips ready for takeoff! On Friday these packages and their super healthy content will hit Spanish soil and be enjoyed over Easter 🐣 by friends and family of a customer in Barcelona😍. Bon appétit! #bio #organic #myedelsussrawgourmetchips #kale #grünkohl #madeinfrankfurt #seasonalfood #mindfulliving #mindfulcooking #snacks #wholefoods #gourmetfood #everydaypleasures #vegan #vegetarian #glutenfree #glutenfrei #lactosefree #laktosefrei #myedelsussfoodexperience

Petra Nikell Tender, fresh greens with tastes of summer: marinated grilled artichok

Petra Nikell

  • 27.03.2017 13:02
  • 2

Tender, fresh greens with tastes of summer: marinated grilled artichokes, olives and semi dried cherry tomatoes with warm green lentils. Bon appétit! #bio #organic #lunch #meatfreemonday #puylentils #linsen #lentillesvertesdepuy #pleasurablemoments #mindfuleating #mindfulliving #mindfulcooking #springfood #greatstarttotheweek #vegetarian #glutenfree #glutenfrei #lactosefree #laktosefrei #myedelsussfoodexperience

Petra Nikell Awsome: a package of myEdelsüss Gourmet Granola has found its way to

Petra Nikell

  • 22.03.2017 13:46
  • 1

Awsome: a package of myEdelsüss Gourmet Granola has found its way to this beautiful breakfast table somewhere in Frankfurt😃. Bon appétit and thanks for sharing ladies! #bio #organic #myedelsussrawgranola #breakfast #greatstarttotheday #pleasurablemoments #mindfulliving #mindfulcooking #mindfuleating #wholefoods #ffm #bestoffrankfurt #ladiesbreakfast #myedelsussfoodexperience

Petra Nikell Gratin Dauphinoise with fennel for a Meatfree Monday dinner👍. Bon a

Petra Nikell

  • 20.03.2017 22:26
  • 1

Gratin Dauphinoise with fennel for a Meatfree Monday dinner👍. Bon appétit! #bio #organic #potatogratin #homemade #meatfreemonday #vegetarian #wholefoods #mindfulcooking #mindfuleating #mindfulliving #pleasurablemoments #familydinner #myedelsussfoodexperience

Petra Nikell Coq au Vin for Sunday dinner. And Monday..😉. Bon appétit! #vio #or

Petra Nikell

  • 20.03.2017 01:15
  • 1

Coq au Vin for Sunday dinner. And Monday..😉. Bon appétit! #vio #organic #coqauvin #bestoffrance #frenchcuisine #frenchfood #sundaydinner #familydinner #mindfuleating #mindfulliving #mindfulcooking #wholefoods #homemade #pleasurablemoments #myedelsussfoodexperience

Petra Nikell The Shwetha bags SS2017 have arrived for tomorrow's pre-order event in

Petra Nikell

  • 16.03.2017 00:42
  • 3

The Shwetha bags SS2017 have arrived for tomorrow's pre-order event in Frankfurt! Aren't these just gorgeous? #shwethadesign #düsseldorf #ffm #ss17collection #handmade #handbags #boho #fashion #trendy #germany #newyork #myedelsussfoodexperience

Petra Nikell Trying out cheeses and marmelades to serve with my handmade myEdelsüs

Petra Nikell

  • 14.03.2017 23:26
  • 1

Trying out cheeses and marmelades to serve with my handmade myEdelsüss RAW Gourmet Crackers at the Shwetha Bag Event I'll be hosting on Thursday and Friday: Roquefort (F), Blå Kornblomst (DK), Parmigiano Reggiano (I), Philadelphia with herbs (D), Figue Mustard (D) and Tomato Marmelade (E/Mallorca). Plus one with Truffels... Bon appétit! #bio #organic #cheese #roquefort #parmigianoreggiano #blåkornblomst #philadelphiacheese #tessinersenfsauce #ffm #myedelsussfoodexperience

Petra Nikell Bärlauchrisotto with Mozzarella and Lard fumé. Bon appétit! #bio #o

Petra Nikell

  • 13.03.2017 20:29
  • 1

Bärlauchrisotto with Mozzarella and Lard fumé. Bon appétit! #bio #organic #risotto #bärlauch #ramslök #wildgarlic #alliumursinum #lardfumé #mozzarella #bestofitaly #italianfood #springgreens #mindfuleating #mindfulcooking #mindfulliving #mondaydinner #glutenfree #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Great start to the weekend: carrot/apple/beetroot/lime/orange/turmeric

Petra Nikell

  • 11.03.2017 10:22
  • 7

Great start to the weekend: carrot/apple/beetroot/lime/orange/turmeric juice drizzled with flaxseed oil. Get the power! #bio #organic #juice #raw #clean #saft #pleasurablemoments #mindfulliving #mindfulcooking #mindfuleating #vegetarian #vegan #queerbeet #pappelhof #vegetables #produce #greatstarttotgeweekend #greatstarttotheday #myedelsussfoodexperience

Petra Nikell The 2017 BBQ season has started! Took off the cover of my Weber last n

Petra Nikell

  • 10.03.2017 10:48
  • 4

The 2017 BBQ season has started! Took off the cover of my Weber last night and made these wonderful organic burgers on spelt buns from Siebenkorn and fries from Rewe Bio. Bon appétit! #bio #organic #burger #bbq #weber #siebenkorn #dinkelsemmel #speltbun #rewebio #fries #pommes #pleasurablemoments #mindfulliving #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell How I love leftovers reinvented😍: ribollita from last night with a

Petra Nikell

  • 09.03.2017 14:13
  • 1

How I love leftovers reinvented😍: ribollita from last night with a meaty piece of pan fried Skrei (Norwegian winter cod) from last weekend (cooked and kept in the coldest corner of my fridge). Bon appétit! #bio #organic #ribollita #leftovers #reinvented #skrei #bestofnorway #bestofitaly #pleasurablemoments #cod #myedelsussfoodexperience

Petra Nikell A delicious Ribollita with croutons, parsley and Parmesan cheese to he

Petra Nikell

  • 09.03.2017 00:10
  • 2

A delicious Ribollita with croutons, parsley and Parmesan cheese to heat up inside out on a super rainy day 😍. Bon appétit! #bio #organic #soup #ribollita #italianfood #bestofitaly #pleasurablemoments #dinner #rainydayfood #internationalwomensday #mindfulliving #mindfuleating #mindfulcooking #myedelsussfoodexperience

Petra Nikell Same soup, different topping: cauliflower, potato and leek soup drizzl

Petra Nikell

  • 03.03.2017 20:51
  • 6

Same soup, different topping: cauliflower, potato and leek soup drizzled with Steirisches Pumpkin seed oil, crumbles of myEdelsüss RAW Gourmet Flaxseed and Sesame Crackers, crisp bacon bits and caramelized red onions. What a great combo! Bon appétit! #bio #organic #lunch #soup #steirisches #kürbiskernöl #pumpkinseedoil #cauliflower #leek #potato #mindfulcooking #mindfuleating #pleasurablemoments #wholefoods #myedelsussrawgourmetcrackers #myedelsussfoodexperience

Petra Nikell Cauliflower, potato and leek soup drizzled with roasted Hazelnuts and

Petra Nikell

  • 02.03.2017 15:09
  • 1

Cauliflower, potato and leek soup drizzled with roasted Hazelnuts and Walnut oil. Bon appétit! #bio #organic #wholfoods #soup #cauliflower #potato #leek #mindfuleating #mindfulcooking #mindfulliving #lunch #warming #myedelsussfoodexperience

Petra Nikell Such a great Chili sin Carne turned into main taco ingredient 🌮. Re

Petra Nikell

  • 01.03.2017 22:26
  • 4

Such a great Chili sin Carne turned into main taco ingredient 🌮. Recipe found on my favorite online dinner planner: Danish "Sæson" (Season). Too bad for all non danish speaking food lovers it's not available in English 😞. Bon appétit! #bio #organic #chili #chilisincarne #moreveggies #mindfuleating #mindfulcooking #mindfulliving #sæsondk #myedelsussfoodexperience

Petra Nikell Mezzi rigatoni with broccoli, chickpeas and cream and plenty of choppe

Petra Nikell

  • 22.02.2017 16:13
  • 4

Mezzi rigatoni with broccoli, chickpeas and cream and plenty of chopped parsley, basil and dill. A nutrious and tasty vegetarian pasta for lunch at home with sick kids🤒. Bon appétit! #bio #organic #broccoli #chickpeas #dececco #mindfulcooking #mindfulliving #mindfuleating #kidsfavorite #myedelsussfoodexperience

Petra Nikell Me, my cheese and I. It has been a tough day and I'm rewarding myself

Petra Nikell

  • 21.02.2017 23:36
  • 3

Me, my cheese and I. It has been a tough day and I'm rewarding myself with the film "Bevor der Winter kommt" (Avant l'hiver) by Philippe Claudel. Bon appétit! #bio #organic #camembert #ducdebourgogne #somegoatscheesee #relaxingnight #mindfuleating #mindfulliving #mindfulcooking #myedelsusscracker #myedelsussfoodexperience

Petra Nikell Tex Mex Pie: leftovers reinvented II for today😉. Had Tacos with the

Petra Nikell

  • 21.02.2017 00:41
  • 5

Tex Mex Pie: leftovers reinvented II for today😉. Had Tacos with the kids and one of their friends on Friday night. The spicy meat that was left over, a few cherry tomatoes and some mozzarella cheese from earlier the same week found their way into this pie and was cooked last night. Cleaning out the fridge on Sunday evenings sets my creativity free🙃. Bon appétit! #bio #organic #leftovers #leftoversreinvented #mindfulliving #mindfulcooking #mindfuleating #wholefoods #kidsfavorite #mondaynightdinner #familyfood #greatstarttotheweek #myedelsussfoodexperience

Petra Nikell Leftovers reinvented: Chinese Cabbage salad with fresh orange and pine

Petra Nikell

  • 20.02.2017 14:35
  • 1

Leftovers reinvented: Chinese Cabbage salad with fresh orange and pineapple + Indian Tikka Masala from last night sauteed with rice noodles. Turned out to be a great combo and just as delicious as an original Pad Thai🍜. Bon appétit! #bio #organic #leftovers #leftoversforlunch #padthai #ricenoodles #tikkamasala #chinesecabbage #mindfuleating #mindfulcooking #mindfulliving #wholefoods #myedelsussfoodexperience

Petra Nikell Cod on broccoletti sauteed in hoisin sauce. Almost as simple as an ome

Petra Nikell

  • 19.02.2017 22:34
  • 1

Cod on broccoletti sauteed in hoisin sauce. Almost as simple as an omelette and purely delicious😉. Bon appétit! #msc #cod #organic #bio #kabeljau #healthyfastfood #quickandeasyfood #healthyfood #cleanfood #freshfood #mindfulcooking #mindfuleating #mindfulliving #pleasurablemoments #wholefoods #myedelsussfoodexperience

Petra Nikell Probably as Bavarian as it gets: ox cheeks with creamed Savoy cabbage,

Petra Nikell

  • 16.02.2017 23:57
  • 0

Probably as Bavarian as it gets: ox cheeks with creamed Savoy cabbage, potato cakes and Sauerkraut. Bon appétit! #traditional #regional #local #bestofbavaria #bestofgermany #germanfood #rindsbackerl #sauerkraut #mindfulliving #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Great start to the day in Bavaria: myEdelsüss RAW Gourmet Granola wit

Petra Nikell

  • 16.02.2017 12:12
  • 2

Great start to the day in Bavaria: myEdelsüss RAW Gourmet Granola with Finnish super food bilberry (wild blueberries) drink aBerry. Plenty of anthocyanin, vitamins C and E plus Beta glucanes. This will get me running with a smile through the ailes at Biofach today😃! Bon appétit! #bio #organic #greatstarttotheday #myedelsussrawgranola #glutenfree #lactosefree #aberry #bilberries #betaglucan #oats #superfood #drink #bestofscandinavia #bestoffinland #mindfuleating #mindfulcooking #mindfulliving #pleasurablemoments #biofach #myedelsussfoodexperience

Petra Nikell This is boar from the Bavarian woods outside the window. With knödel

Petra Nikell

  • 15.02.2017 23:24
  • 2

This is boar from the Bavarian woods outside the window. With knödel (left, a kind of german potato dumpling), spätzle (right, handmade pasta), baked apple with lingonberries and a heavenly brown cream sauce. Simply to die for! I'm going to sleep like a baby tonight😉. Bon appétit! #game #wholefoods #bavarianfood #bestofbavaria #mindfulliving #mindfulcooking #mindfuleating #winkler #myedelsussfoodexperience

Petra Nikell Chillin' with a local beer and typical German restaurant salad (plenty

Petra Nikell

  • 15.02.2017 22:50
  • 0

Chillin' with a local beer and typical German restaurant salad (plenty of cabbage and carrots soaked in a creamy, tasty dressing under the green lettuce) after a fun day at the Biofach fair in Nürnberg. So much good food around me today! #bio #organic #biofach #organicfoodfair #pleasurablemoments #kupfer #winkler #mindfuleating #mindfulcooking #mindfulliving #myedelsussfoodexperience

Petra Nikell Hope you're all enjoying Valentine's Day! #eco #organic #bio #semla #v

Petra Nikell

  • 14.02.2017 20:40
  • 2

Hope you're all enjoying Valentine's Day! #eco #organic #bio #semla #valentine #homemade #mindfulliving #mindfulcooking #mindfuleating #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Soupe à l'oignon - onion soup - is a lovely and probably one of the c

Petra Nikell

  • 12.02.2017 18:18
  • 6

Soupe à l'oignon - onion soup - is a lovely and probably one of the cheapest dishes to serve on cold winter nights. Or upon return from a long, crisp Sunday walk☀️❄️. Recipe by Lantliv Mat & Vin - the great Swedish food magazine that keeps me in touch with my roots😍. Bon appétit! #bio #organic #wholefoods #onionsoup #soup #soupe #soupealoignon #lantlivmatochvin #frenchfood #bestoffrance #cuisinefrançaise #frenchcuisine #favoritefood #mindfuleating #mindfulcooking #mindfulliving #homemade #myedelsussfoodexperience

Petra Nikell It's the

Petra Nikell

  • 11.02.2017 19:59
  • 6

It's the "Semla" time of the year in Sweden🇸🇪 so homemade cardamom brioche with marcipan stuffing and whipped cream was the obvious gift when invited to lunch at our Swedish-German friends' house today💐. Recipe by Cajsa Warg. Bon appétit! #bio #organic #semla #homemade#cajsawargrecept #regionalfood #seasonalfood #traditionalfood #pleasurablemoments #childhoodmemories #foodcravings #wholefoods #bestofsweden #myedelsussfoodexperience

Petra Nikell A Swedish Classic with a green twist: Raggmunk (something between the

Petra Nikell

  • 09.02.2017 10:06
  • 2

A Swedish Classic with a green twist: Raggmunk (something between the Swiss Rösti and a regular pancake with grated potatoes). Traditionally served with slices of salty bacon and lingonberry jam. Here in accompaniment of baked beetroots and a Feta cheese cream sweetened with honey. Bon appétit! #bio #organic #familydinner #mindfulliving #mindfulcooking #mindfuleating #vegetarian #wholefoods #pleasurablemoments #classicfood #localfood #swedishfood #husmanskost #raggmunk #bestofsweden #myedelsussfoodexperience

Petra Nikell Pad Thai with broccoli (my kids and myself love broccoli😉) for dinn

Petra Nikell

  • 08.02.2017 01:51
  • 1

Pad Thai with broccoli (my kids and myself love broccoli😉) for dinner tonight. Bon appétit! #bio #organic #thaifood #padthai #noodles #asianfood #wholefoods #kidsfavorite #glutenfree #lactosefree #mindfuleating #mindfulcooking #mindfulliving #familydinner #myedelsussfoodexperience