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Petra Nikell A feast for the eyes as well as the taste buds tonight: Baked salmon w

Petra Nikell

Frankfurt, Germany

  • 23.11.2017 00:44
  • 0

A feast for the eyes as well as the taste buds tonight: Baked salmon with a colorful, sweet yet pungent mango broccoli pomegrenate salsa sided by crisp baby spinach, toasted pumpkin and sunflower seeds and pine nuts. #bio #organic #salmon #fish #wednesdaydinner #homemade #pleasurablemoments #mindfuleating #mindfulcooking #mindfulliving #essetialfattyacids #myedelsussfoodexperience

Petra Nikell This was an attempt with spelt flour (rather fine) and it looked very

Petra Nikell

Frankfurt, Germany

  • 22.11.2017 01:39
  • 2

This was an attempt with spelt flour (rather fine) and it looked very promising as the loaf came out of the oven. Not quite sure though if such big holes are supposed to be in the upper part only... #bio #organic #sourdough #sauerteig #surdeg #lievitomadrevivo #spelt #dinkel #homemade #bread #panefattoincasa #hembakat #pleasurablemoments #mindfulliving #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell Loaf of rye on homemade sourdough. Well, it tastes very good but the s

Petra Nikell

Frankfurt, Germany

  • 13.11.2017 01:14
  • 2

Loaf of rye on homemade sourdough. Well, it tastes very good but the structure is too soft and too moist and you can clearly see it didn't raise like it should have. Next time I'll use a german recipe using german flour instead of trying to replace swedish flour with german...😉Bon appétit! #bio #organic #sourdough #bread #brot #sauerteig #surdeg #homemadebread #pleasurablemoments #mindfulcooking #mindfulbaking #mindfulliving #mindfuleating #myedelsussfoodexperience

Petra Nikell My first attempt to prepare a sourdough culture in 17 years and I'm ex

Petra Nikell

Frankfurt, Germany

  • 10.11.2017 11:09
  • 4

My first attempt to prepare a sourdough culture in 17 years and I'm excited! Last time was when I used to live in Stockholm, Sweden, and people in their early thirties would schedule work, family, kids and hobbies around when to feed their precious sourdough cultures - and sourdough hotels popped up like mushrooms in the hippest parts of town... I wasn't successful (patient enough that is) then but recently found this fantastic step-by-step guide on internet (swedish, of course😉) and have been following it meticuosly for the last 4 days. On Sunday we'll hopefully try the first homemade loafs and you'll be able to see the outcome here 😋. Bon appétit! #bio #organic #bread #brot #bröd #pain #pane #sourdough #surdeg #sauerteig #homemade #lillasurdegsskolan #paindemartin #pleasurablemoments #mindfulcooking #mindfulliving #mindfuleating #mindfulbaking #myedelsussfoodexperience

Petra Nikell Lasagna season is here! #bio #organic #italianfood #lasagna #lasagne #

Petra Nikell

Frankfurt, Germany

  • 09.11.2017 00:32
  • 1

Lasagna season is here! #bio #organic #italianfood #lasagna #lasagne #pleasurablemoments #winterfood #comfyfood #lovetocook #homemade #myedelsussfoodexperience

Petra Nikell Super simple gut friendly lunch salad: slices of cold boiled potatoes,

Petra Nikell

Frankfurt, Germany

  • 03.11.2017 17:55
  • 2

Super simple gut friendly lunch salad: slices of cold boiled potatoes, lactic acid fermented cucumbers and pickled beetroots topped with a creamy aioli and chopped parsley and ground pepper. Bon apppétit! #bio #organic #biomafriendly #gutfriendly #resistantstarch #lacticacid #fermentedfoods #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell This year I'm lucky enough to be able to start early preparing for Chr

Petra Nikell

Frankfurt, Germany

  • 02.11.2017 17:18
  • 0

This year I'm lucky enough to be able to start early preparing for Christmas 🎄🤶🏻🎄and will take the opportunity to make a danish specialty: Honninghjerter/Honey Hearts, which requires the pre-dough being made already at the beginning of November. Want to try out for yourself? Either follow the link to danish chef Claus Meyer's webpage for full recipe: https://www.meyersmad.dk/lav-mad/opskrifter/honninghjerter/ (in Danish) or stay tuned for instructions in English: 1. Heat 500g/1.1 lb honey to 40-50 degrees C/104-122 degrees F in a skillet. 2. Combine with 250g/0.55 lb wheat flour in a bowl. 3. Pour the rather liquid paste into a container carrying a lid and place in a cool, dry place, i.e. kitchen cupboard or pantry. Leave to rest for a month and check in here around November 20th for further instructions on what other ingredients you'll need for your own homemade Honey Hearts😍😍. #bio #organic #christmascookies #honnighjerter #clausmeyer #meyersmad #baking #cakes #cookies #danishfood #danishxmasspecialties #pleasurablemoments #homemadefood #homemadecake #mindfulliving #mindfuleating #mindfulcooking #myedelsussfoodexperience

Petra Nikell After celebrating Reformation day in church it is time for a coffee

Petra Nikell

Frankfurt, Germany

  • 31.10.2017 14:32
  • 0

After celebrating Reformation day in church it is time for a coffee😍. Bon appétit! #coffee #sunday #reformation500 #myedelsussfoodexperience

Petra Nikell This is something I can have at any time of the day: breakfast, lunch,

Petra Nikell

Frankfurt, Germany

  • 25.10.2017 10:02
  • 2

This is something I can have at any time of the day: breakfast, lunch, dinner... It's so fast, so fresh, so tart, creamy, crunchy, juicy and above all it looks so savory my mouth starts watering as I cut the first tomatoes... Bon appétit! #bio #organic #salad #avocado #tomato #lime #cilantro #pleasurablemoments #goodstarttotheday #breakfast #healthyfood #raw #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Four loafs of bread in one batch and no freezer - I need to share thes

Petra Nikell

Frankfurt, Germany

  • 24.10.2017 22:07
  • 1

Four loafs of bread in one batch and no freezer - I need to share these! Love the smell of home made bread😍. Bon appétit! #bread #homemade #swedishflour #rågsiktslimpa #roggenbrotschwedischerart #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Risotto ai funghi porcini. Bon appétit! #bio #organic #localproduce #

Petra Nikell

Frankfurt, Germany

  • 16.10.2017 23:25
  • 0

Risotto ai funghi porcini. Bon appétit! #bio #organic #localproduce #funghiporcini #risotto #homemade #italianfood #myedelsussfoodexperience

Petra Nikell Porcini mushrooms from the woods around Frankfurt made ready for tomor

Petra Nikell

Frankfurt, Germany

  • 15.10.2017 19:54
  • 1

Porcini mushrooms from the woods around Frankfurt made ready for tomorrow's risotto. Thank you Romolo at L'Atelier for being so generous to share these with us! Bon appétit à tous! #bio #organic #localproduce #porcini #mushrooms funghi #risotto #pleasurablemoments #wildfood #mindfuleating #mindfulliving #mindfulcooking #italianfood #restaurantfrankfurtatelier #myedelsussfoodexperience

Petra Nikell The Sausage Corner at the Frankfurt indoor marketplace. Not organic bu

Petra Nikell

Frankfurt, Germany

  • 07.10.2017 10:57
  • 0

The Sausage Corner at the Frankfurt indoor marketplace. Not organic but many local original products with long history like the north hessian Kasseler Ahle Worscht. Bon appétit! #wurstecke #kleinmarkthalle #ahlewurscht #pleasurablemoments #saturdaymorningmarket #myedelsussfoodexperience

Petra Nikell Leftovers reinvented: a couple of slices of smoked salmon and a piece

Petra Nikell

Frankfurt, Germany

  • 06.10.2017 12:27
  • 0

Leftovers reinvented: a couple of slices of smoked salmon and a piece of cooked salmon, some crème fraîche, lemon juice, cress, spring onion, dill, salt and pepper turns into a wonderful salmon spread for a light lunch or dinner. Perect on crackers to accompany a glass of Prosecco or Champagne 🥂😍to set off the weekend as well! Bon appétit! #bio #organic #salmon #spread #mousse #greatstarttotheweekend #pleasurablemoments #fish #starters #leftoversreinvented #aperitif #aperitivo #mindfuleating #mindfulliving #mindfulcooking #dontwastefood #myedelsussfoodexperience

Petra Nikell Apple cake with crumble - love this season with all its family gatheri

Petra Nikell

Frankfurt, Germany

  • 18.09.2017 09:27
  • 2

Apple cake with crumble - love this season with all its family gathering soups, stews, roasts, gratins and desserts😍🍎🍂🍁🍃. Bon appétit and have a good start to the week! #bio #organic #apple #crumble #applecake #apfelkuche #sæsonforgodsmag #pleasurablemoments #dessert #mindfuleating #mindfulliving #mindfulcooking #vegetarian #familytime #weekendtreat #myedelsussfoodexperience

Petra Nikell So much worth the effort😍😍😍! Fried stuffed zucchini flowers a

Petra Nikell

  • 16.09.2017 22:27
  • 1

So much worth the effort😍😍😍! Fried stuffed zucchini flowers are my favorites but SO difficult to get hold of in Frankfurt. These are organic, as is the bufffel mozzarella, the anchovies and the semi sun dried tomatoes inside and of course the coating as well. Probably the last ones for the season as well. Buon appetito! #bio #organic #zucchiniflowers #fiordizuccaripieni #bestofitaly #antipasti #italianfood #pleasurablemoments #summerfood #mindfulliving #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell Baked beetroots with Serrano ham, goats cheese and pine nuts - so simp

Petra Nikell

Frankfurt, Germany

  • 16.09.2017 09:25
  • 3

Baked beetroots with Serrano ham, goats cheese and pine nuts - so simple yet so delicious and a great late night dinner. Bon appétit! #bio #organic #beetroot #serrano #fridaynightdinner #greatstarttotheweekend #teteatete #mindfulliving #mindfuleating #mindfulcooking #myedelsussfoodexperience

Petra Nikell See how beautiful this simple cabbage looks? Could hardly wait to tast

Petra Nikell

Frankfurt, Germany

  • 14.09.2017 00:37
  • 1

See how beautiful this simple cabbage looks? Could hardly wait to taste it; paired with organic Serrano ham my taste buds were overwhelmed! Bon appétit! #bio #organic #cabbage #anticancer #quicklunch #pleasurablemoments #mindfuleating #mindfulliving #mindfulcooking #serrano #goodlifechoices #myedelsussfoodexperience

Petra Nikell My Indian friends would either laugh or cry (or both) would I call thi

Petra Nikell

Frankfurt, Germany

  • 12.09.2017 23:52
  • 5

My Indian friends would either laugh or cry (or both) would I call this dish Indian (it has cumin, kardamom, buckhorn klee and cilantro seeds in it and we had it with rice and raita😇). Initially I wanted to make a caribbean chicken stew but was out of basically everything but chicken breast and onion so I added whatever I could find instead. It turned out just as flavorful and warming as I had wished for. Bon appétit! #bio #organic #chicken #stew #cassoulet #indianflavours #pleasurablemoments #mindfuleating #mindfulliving #mindfulcooking #autumnfood #staub #myedelsussfoodexperience

Petra Nikell Introducing a true favorite salad: avocado, cherry tomatoes, cilantro,

Petra Nikell

Frankfurt, Germany

  • 11.09.2017 14:02
  • 0

Introducing a true favorite salad: avocado, cherry tomatoes, cilantro, olive oil and lime juice. Today with smoked salmon. Tart, creamy, salty, smoked, so colorful🌈and filled with lots of good essential fatty acids👌. Bon appétit! #bio #organic #mindfulliving #mindfuleating #mindfulcooking #essentialfattyacids #salmon #avocado #quicklunch #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Shrimps salmon & mango avocado toast for breakfast: leftovers reinvent

Petra Nikell

Frankfurt, Germany

  • 10.09.2017 10:15
  • 0

Shrimps salmon & mango avocado toast for breakfast: leftovers reinvented. Bon appétit! #pleasurablemoments #greatstarttotheday #salmon #avocado #essentialfattyacids #colorfulfood #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell The more the merrier!  Juice from fruits and vegetables covering the w

Petra Nikell

Frankfurt, Germany

  • 09.09.2017 18:34
  • 1

The more the merrier! Juice from fruits and vegetables covering the whole color palette: beetroot, broccoli, carrot, celeriac, turmeric, ginger, cucumber and apple combined with superfoods chlorella, spirulina, wheatgrass and maca. Bon appétit! #bio #organic #juicing #pleasurablemoments #greatstarttotheweekend #mindfulliving #mindfuleating #mindfuldrinking #mindfulcooking #vegetarian #healthyfood #raw #myedelsussfoodexperience

Petra Nikell A happy salad for lunch: chicken breast on lettuce with mango & 🥑 s

Petra Nikell

Frankfurt, Germany

  • 06.09.2017 14:24
  • 0

A happy salad for lunch: chicken breast on lettuce with mango & 🥑 salsa. Bon appétit! #bio #organic #salad #lunch #mindfulcooking #mindfulliving #mindfuleating #pleasurablemoments #quicklunch #myedelsussfoodexperience

Petra Nikell Holding on to summer yet a while: Greek salad with organic Feta cheese

Petra Nikell

Frankfurt, Germany

  • 04.09.2017 16:57
  • 0

Holding on to summer yet a while: Greek salad with organic Feta cheese. Bon appétit! #bio #organic #fetacheesesalad #greeksalad #summerfood #pleasurablemoments #quicklunch #mindfuleating #mindfulliving #mindfulcooking #vegetarian #glutenfree #myedelsussfoodexperience

Petra Nikell Pizza alle patate, potato pizza, used to be my favorite pizza during m

Petra Nikell

Frankfurt, Germany

  • 03.09.2017 23:51
  • 0

Pizza alle patate, potato pizza, used to be my favorite pizza during my years in Italy. Tried it today on my Weber and it turned out really well! Just need to find out which potatoes work the best for that perfect taste. Bon appétit! #bio #organic#potato #pizza #italianfood #pizzaonbbq #myweber #pleasurablemoments #sundaydinner #bestofitaly #myedelsussfoodexperience

Petra Nikell Small Scandinavian tapas for breakfast: rye bread topped with salmon,

Petra Nikell

Frankfurt, Germany

  • 03.09.2017 14:56
  • 1

Small Scandinavian tapas for breakfast: rye bread topped with salmon, cream cheese, beetroots, parma ham and goats cheese, cress. Norwegian brown cheese and raspberry jam for a sweet finale. Bon appétit and have a nice Sunday! #bio #organic #smørrebrød #handmad #mindfulliving #mindfulcooking #mindfuleating #pleasurablemoments #greatstarttotheday #scandinavianfood #tapas #myedelsussfoodexperience

Petra Nikell L❤️VE string beans and now is the time of year they're in season:

Petra Nikell

Frankfurt, Germany

  • 31.08.2017 21:48
  • 2

L❤️VE string beans and now is the time of year they're in season: string beans with organic Tofu, carrots, garlic and broccoli stems, fish sauce, oyster sauce, sugar and white pepper for an Asian twist. Bon appétit! #bio #organic #stringbeans #haricotsverts #seasonalproduce #vegetarian #glutenfree #lactosefree #asianfood #wok #mindfuleating #mindfulcooking #mindfulliving #myedelsussfoodexperience

Petra Nikell Wonderful tapas at Barramón in the Oslo food court

Petra Nikell

  • 25.08.2017 18:09
  • 1

Wonderful tapas at Barramón in the Oslo food court "Mathallen"! #barramonoslo #tapas #bestofspain #spanishfood #authentic #myedelsussfoodexperience

Petra Nikell Relaxed Friday night dinner from leftovers: last night's bulgur salad

Petra Nikell

Frankfurt, Germany

  • 18.08.2017 19:52
  • 2

Relaxed Friday night dinner from leftovers: last night's bulgur salad with broccoli, mango and walnuts accompanied by two tremendously tender lamb chops brought home in a doggy bag from Senzakan earlier this week. Homemade hummus on the side. Bon appétit! #bio #organic #veggies #lamb #leftovers #fridaynightdinner #mindfulcooking #mindfuleating #mindfulliving #recyclingfood #stopfoodwaste #greatstarttotheweekend #myedelsussfoodexperience

Petra Nikell When there is no time for boiling spaghetti - or you'd simply like to

Petra Nikell

Frankfurt, Germany

  • 16.08.2017 17:43
  • 0

When there is no time for boiling spaghetti - or you'd simply like to treat your system with a glutenfree, low carb meal: spiralized zucchini Bolognese. Buon appetito! #bio #organic #glutenfree #lactosefree #lowcarb #bolognese #spiralizing #zucchininoodles #mindfulliving #mindfuleating #mindfulcooking #myedelsussfoodexperience

Petra Nikell Can't get enough of sweet potato fries! Bon appétit! #sweetpotatofrie

Petra Nikell

Frankfurt, Germany

  • 16.08.2017 10:48
  • 0

Can't get enough of sweet potato fries! Bon appétit! #sweetpotatofries #zenzakanfrankfurt #asianfusion #myedelsussfoodexperience

Petra Nikell Homemade Norwegian fish cakes is a great way to add more fish to the w

Petra Nikell

Frankfurt, Germany

  • 14.08.2017 11:26
  • 1

Homemade Norwegian fish cakes is a great way to add more fish to the weekly menu - without bread for a glutenfree meal or served between 2 slices of bread for a healthier turn on burger. Mince 500g of white fish filets in your blender, add an egg, salt, pepper and lemon juice and combine with milk/cream or a lactosefree alternative until the paste is smooth. Make patties and fry in butter or oil in a pan for 2-3 minutes on each side. Bon appétit! #msc #cod #fiskekaker #fishcakes #norwegianfood #simplefood #easydinner #fish #fisch #fisk #mindfuleating #mindfulliving #mindfulcooking #glutenfree #lactosefree #myedelsussfoodexperience

Petra Nikell Summer harvest. Bon appétit! #artichokes #cornonthecob #summerfood #s

Petra Nikell

Vallda Sandö

  • 06.08.2017 14:43
  • 0

Summer harvest. Bon appétit! #artichokes #cornonthecob #summerfood #summerlunch #mindfuleating #mindfulliving #mindfuleating #vegetables #fingerfood #myedelsussfoodexperience

Petra Nikell Getting there... #bbq #myweber #charcoal #experiencingcharcoalgrilling

Petra Nikell

Vallda Sandö

  • 30.07.2017 21:37
  • 0

Getting there... #bbq #myweber #charcoal #experiencingcharcoalgrilling #mindfulbbq #mindfullivinf #mindfulcooking #mindfuleating #summerfood #gardenkitchen #myedelsussfoodexperience

Petra Nikell Mouthwatering mediterranean veggies and condiments making up the base

Petra Nikell

Vallda Sandö

  • 26.07.2017 00:28
  • 1

Mouthwatering mediterranean veggies and condiments making up the base for tonight's dinner: baked fennel with melted Kaltbach cheese, Hummus, Kalamata olives and Tzatziki. Lamb sausage on top. Bon appétit! #lamb #hummus #tzatziki #fennel #fenchel #fänkål #summerfood #bbq #mindfullivibg #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell Easy yet filling Cauliflower Salad is perfect on a rainy summer day li

Petra Nikell

Onsala

  • 24.07.2017 17:24
  • 1

Easy yet filling Cauliflower Salad is perfect on a rainy summer day like today: topped with crunchy bacon, soft egg halves, kale, chives, sunflower- and pumpkin seeds and dressed with a medium hot mustard vinaigrette. Bon appétit! #bio #organic #salad #cauliflower #kale #eggs #mindfulliving #mindfuleating #mindfulcooking #summerfood #localproduce #eatmoreveggies #myedelsussfoodexperience

Petra Nikell Italy + Sweden = True ❤️: Creamy Risotto with Swedish Chanterelles

Petra Nikell

Vallda Sandö

  • 24.07.2017 00:09
  • 1

Italy + Sweden = True ❤️: Creamy Risotto with Swedish Chanterelles wrapped in crunchy Parma ham. Buon appetito! #bio#organic #bestofitaly #bestofsweden #risotto #pfifferlinge #galletti #chanterelles #italianfood #swedishfood #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Magic food at trendy restaurant Toso in central Gothenburg: Local Hadd

Petra Nikell

TOSO

  • 20.07.2017 09:00
  • 1

Magic food at trendy restaurant Toso in central Gothenburg: Local Haddock on crispy rice with smoked soy sauce (top middle pic) was my absolute favorite this night. The Korean pancake with chicken, cucumber, horseradish and hoisin sauce (top right) as well as the vegetarian springrolls topped with deep fried asparagus and a chili mayo and the mellow beef tartare with its pickled shiitake mushrooms and caramelized and roasted onions (bottom left) were just as mouthwatering. Cool, individualistic drinks, carefully selected wines and beers, great presentation of food, top professional and very friendly staff in a breathtakingly good location next to the impressive art museum at the top of the city's parade street. Just the interior is worth a visit of its own, so don't miss this place next time you're in Gothenburg! Bon appétit! #toso #asianfusion #bestofsweden #bestofgothenburg #swedishfoodsceneatitsbest #swedishrestaurants #myedelsussfoodexperience

Petra Nikell Danish Club Sandwich from our trip to Copenhagen last week: the crispi

Petra Nikell

Cafe Jorden Rundt/Sue Brandt

  • 19.07.2017 00:44
  • 0

Danish Club Sandwich from our trip to Copenhagen last week: the crispiest bacon ever (always) and the very typical curry sauce. Bon appétit! #bestofdenmark #danishfood #strandvejen #cafejordenrundt #copenhagen #clubsandwich #myedelsussfoodexperience

Petra Nikell Danish rye bread with cooked ham, creamy shrimp salad, avocado and dil

Petra Nikell

Vallda Sandö

  • 18.07.2017 11:06
  • 0

Danish rye bread with cooked ham, creamy shrimp salad, avocado and dill. Not sure if it's something a lot of Swedes eat but I love this combination and eat it every time I'm in Sweden😜. Bon appétit! #swedishfood #shrimpsalad #danishryebread #summerfood #backtotheroots #myedelsussfoodexperience

Petra Nikell Hash the way I like it the most: tiny bits of potato and meat pimped w

Petra Nikell

Kungsbacka, Sweden

  • 16.07.2017 16:22
  • 0

Hash the way I like it the most: tiny bits of potato and meat pimped with broccoli and spring onion, pickled beetroot and a fried egg. Bon appétit! #pyttipanna #krögarpytt #svenskmat #husmanskost #bestofsweden #swedishfood #childhoodmemories #moregreens #myedelsussfoodexperience

Petra Nikell Leftovers reinvented: Crayfish on mixed greens topped with broccoli, b

Petra Nikell

Kungsbacka, Sweden

  • 10.07.2017 22:24
  • 0

Leftovers reinvented: Crayfish on mixed greens topped with broccoli, bell peppers and a lime aïoli. Bon appétit! 👍#crayfish #swedishsummer #bestofsweden #swedishfood #vegetables #salad #healthyfastfood #simplefood #myedelsussfoodexperience

Petra Nikell Crayfish on my mind - so happy to be in Sweden this time of the year!

Petra Nikell

  • 10.07.2017 01:23
  • 1

Crayfish on my mind - so happy to be in Sweden this time of the year! Bon appétit! #crayfish #bestofsweden #swedishfood #summerfood #myedelsussfoodexperience

Petra Nikell Mediterranean fish soup with rouille, bean and artichoke salad and a S

Petra Nikell

Vallda GK

  • 05.07.2017 00:40
  • 0

Mediterranean fish soup with rouille, bean and artichoke salad and a Swedish classics: north sea shrimps and egg on rye bread. One of the better ways to spend time with your spouse whilst the kids play tennis😍. Bon appétit! #valldagolfandcountryclub #lyxells #shrimptoast #bestofsweden #swedishsummer #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell We managed to make the good weather join us on our trip to Sweden👍

Petra Nikell

Kungsbacka, Sweden

  • 01.07.2017 20:04
  • 7

We managed to make the good weather join us on our trip to Sweden👍☀️😎❤️🇸🇪 #summerholiday #backtotheroots #bestofsweden#swedishsummer #myedelsussfoodexperience

Petra Nikell Heavenly: Baked Cod loin with lemon juice, a string of olive oil, some

Petra Nikell

Frankfurt, Germany

  • 28.06.2017 01:17
  • 0

Heavenly: Baked Cod loin with lemon juice, a string of olive oil, some grains of smoked salt and ground black pepper served with a raw asparagus, mint and red onion salad. Bon appétit! #bio #organic #msc #cod #mindfuleating #mindfulcooking #mindfulcooking #julienne #wmf #summerfood #lactosefree #glutenfree #fish #healthyfood #myedelsussfoodexperience

Petra Nikell Preparing for tomato soup🍅. Bon appétit! #bio #organic #tomatosoup

Petra Nikell

Frankfurt, Germany

  • 25.06.2017 17:12
  • 0

Preparing for tomato soup🍅. Bon appétit! #bio #organic #tomatosoup #grilledtomatoes #myweber #bbq #webersgrillbibel #mindfulliving #mindfuleating #mindfulcooking #summerfood #myedelsussfoodexperience

Petra Nikell Swedish midsummer party outside Frankfurt yesterday 🇸🇪🎂🎉.

Petra Nikell

Frankfurt, Germany

  • 25.06.2017 11:05
  • 0

Swedish midsummer party outside Frankfurt yesterday 🇸🇪🎂🎉. The guests loved my "homemade" Swedish meatballs (vegetarian, beef/pork, chicken). What would all Swedes living abroad do without Ikea? #swedishmidsummer #bestofsweden #ikea #frankfurt #myedelsussfoodexperience

Petra Nikell Love it light: pale Frisé Salad with cold poratoes and salmon. Bon ap

Petra Nikell

Frankfurt, Germany

  • 18.06.2017 13:29
  • 1

Love it light: pale Frisé Salad with cold poratoes and salmon. Bon appétit! #bio #organic #salad #salmon #potatoes #mindfuleating #mindfulcooking #mindfulliving #dairyfree #glutenfree #lactosefree #summerfood #summerlunch #myedelsussfoodexperience

Petra Nikell Pit stop at Schneider Winery on our way to Baden Baden. Great wine tas

Petra Nikell

Weingut Markus Schneider

  • 10.06.2017 15:50
  • 0

Pit stop at Schneider Winery on our way to Baden Baden. Great wine tasting in fantastic surroundings! Bon weekend! #wine #schneider #myedelsussfoodexperience

Petra Nikell Working on my brand one step at a time! #bio #organic #granola #raw #b

Petra Nikell

Frankfurt, Germany

  • 10.06.2017 09:52

Working on my brand one step at a time! #bio #organic #granola #raw #branding #theedelsussfoodexperience #myedelsussfoodexperience

Petra Nikell Scampi and marinated fennel to celebrate the Swedish national day (Jun

Petra Nikell

Frankfurt, Germany

  • 07.06.2017 21:30
  • 2

Scampi and marinated fennel to celebrate the Swedish national day (June 6th) - simply divine! Bon appétit! #bio #organic #msc #seafood #sicilian #italianfood #svenskaflaggansdag #nationalday #bestofsweden #mindfuleating #mindfuleating #mindfulliving #reasontocelebrate #myedelsussfoodexperience

Petra Nikell Savouring Summer: grilled Halloumi cheese on a bed of green lettuce, r

Petra Nikell

Frankfurt, Germany

  • 05.06.2017 20:32
  • 2

Savouring Summer: grilled Halloumi cheese on a bed of green lettuce, rocket salad and ripe nectarines, mango and pomegrenate seeds. Bon appétit! #bio #organic #salad #vegetables #summerfood #healthyfood #mindfulliving #mindfuleating #mindfulcooking #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Baba ganousch, Hummus, Moroccan olives, chicken and vegetable skewers

Petra Nikell

Frankfurt, Germany

  • 05.06.2017 01:41
  • 4

Baba ganousch, Hummus, Moroccan olives, chicken and vegetable skewers and a bunch of lovely people from north to south and east to west made tonight very special❤️. Bon appétit! #bio #organic #moroccan #lebanese #scandinavian #bavarian #turkish #international #multicultural #goodfood #happypeople #myedelsussfoodexperience

Petra Nikell Salmon & Egg sandwich💋💋💋. Bon appétit! #bio #organic #mindfu

Petra Nikell

Frankfurt, Germany

  • 04.06.2017 12:31
  • 1

Salmon & Egg sandwich💋💋💋. Bon appétit! #bio #organic #mindfuleating #mindfulliving #mindfulcooking #happyfood #sundaybrunch #greatstarttotheday #myedelsussfoodexperience

Petra Nikell Veal liver with soft, sweet onion rings and a fresh salad. Bon appéti

Petra Nikell

Frankfurt, Germany

  • 01.06.2017 20:40
  • 6

Veal liver with soft, sweet onion rings and a fresh salad. Bon appétit! #bio #organic #liver #mindfulcooking #mindfuleating #wholefoods #produce #traditionalfood #myedelsussfoodexperience

Petra Nikell Salads make my day when body and brain need fuel fast😃. Bon appéti

Petra Nikell

Frankfurt am Main

  • 11.05.2017 00:28
  • 1

Salads make my day when body and brain need fuel fast😃. Bon appétit! #bio #organic #salmon #salad #lunch #pickmeupfood #fresfood #lightsummerfood #mindfulliving #mindfuleating #mindfulcooking #wholefoods #produce #myedelsussfoodexperience

Petra Nikell 4 big bags of MyEdelsüss RAW Granola Nuts going on vacation in Tuscan

Petra Nikell

Frankfurt, Germany

  • 06.05.2017 23:10
  • 4

4 big bags of MyEdelsüss RAW Granola Nuts going on vacation in Tuscany👍🇮🇹😃. Bon appétit! #bio #organic #raw #handmade #granola #myedelsussrawgranola #mindfuleating #mindfulcooking #mindfulliving #healthy #glutenfree #buckwheat #granodisaraceno #cereali #toscana #mugello #myedelsussfoodexperience

Petra Nikell Love it creamy! Omelette with wild smoked salmon, spring onion, marina

Petra Nikell

Frankfurt, Germany

  • 06.05.2017 11:15
  • 2

Love it creamy! Omelette with wild smoked salmon, spring onion, marinated broccoli and ripe avocado. That's how I treat myself when kids and husband have left the house for the morning😉. Bon appétit! #bio #organic #wholefoods #eggs #omelette #frenchfood #moregreens #greatstarttotheweekend #mindfuleating #omega3 #rawfood #vegetarian #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Me teaching my lovely Spanish friend Carmen how to bake my kids' (and

Petra Nikell

Frankfurt, Germany

  • 01.05.2017 22:27
  • 1

Me teaching my lovely Spanish friend Carmen how to bake my kids' (and her😉) favorite Swedish bread👍. Bon appétit! #bio #organic #polarkaka #bestofsweden #mindfulliving #mindfulcooking #bakingisgoodforyoursoul #mindfuleating #wholefoods #spendmoretimetogether #myedelsussfoodexperience

Petra Nikell Spelt pasta with red lentil tomato sauce and raw broccoli drizzled wit

Petra Nikell

Frankfurt, Germany

  • 26.04.2017 22:02
  • 3

Spelt pasta with red lentil tomato sauce and raw broccoli drizzled with freshly grated aged parmesan cheese and olive oil. All organic! Bon appétit! #bio #organic #healthy #satisfyingfood #wholefooxs #mindfulcooking #mindfulliving #mindfuleating #dailydosisofvegetables #vegetarian #lactosefree #italian #cleaneating #myedelsussfoodexperience

Petra Nikell Clean and natural nutrients on my plate today😃! Warm quinoa salad w

Petra Nikell

Frankfurt, Germany

  • 24.04.2017 14:58
  • 2

Clean and natural nutrients on my plate today😃! Warm quinoa salad with pinenuts, sweetpotato, raw broccoli and radish sprouts. Bon appétit! #bio #organic #vegetarian #meatfreemonday #cleanfood #cleaneating #mindfuleating #mindfulliving #mindfulcooking #wholefoods #glutenfree #myedelsussfoodexperience

Petra Nikell Creamy potato salad with capers, apple and cucumber on a bed of baby s

Petra Nikell

Frankfurt, Germany

  • 20.04.2017 13:49
  • 3

Creamy potato salad with capers, apple and cucumber on a bed of baby spinach. Bon appétit! #bio #organic #quicklunch #vegetarian #leftoversreinvented #mindfuleating #mindfulliving #mindfulcooking #dailydosisofvegetables #myedelsussfoodexperience

Petra Nikell Family Easter lunch 🐥🐣🐥🐣🐥. Happy Easter! #organic #bio

Petra Nikell

Vallda Sandö

  • 15.04.2017 18:44
  • 4

Family Easter lunch 🐥🐣🐥🐣🐥. Happy Easter! #organic #bio #easter #lunch #traditionalfood #traditions #familytime #pleasurablemoments #mindfuleating #mindfulcooking #mindfulliving #wholefoods #bestofsweden #myedelsussfoodexperience

Petra Nikell The BEST crayfish I've had in years!!! Hand-selected by the daughter o

Petra Nikell

Vallda

  • 13.04.2017 13:13
  • 2

The BEST crayfish I've had in years!!! Hand-selected by the daughter of the local fishmonger, cunningly rejecting a few before handing over the best she had to offer. How professional isn't that?! #crayfish #bestofsweden #localfood #kräftor #valldafisk #matboden #pleasurablemoments #professionalism #mindfulliving #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell Marinating herrings for Saturday's traditional Easter lunch: MSC caugh

Petra Nikell

Kungsbacka, Sweden

  • 12.04.2017 23:03
  • 2

Marinating herrings for Saturday's traditional Easter lunch: MSC caught herring filets from the cold waters around Iceland, onion, leek, carrot and red currents from grandma's garden (harvested last summer, of course😉). Bon appétit! #bio #organic #traditionalfood #easter #bestofsweden #msc #fish #herring #marinated #familytime #wholefoods #familyvalues #mindfuleating #mindfulcooking #mindfulliving #myedelsussfoodexperience

Petra Nikell In Sweden Easter is also about working in the garden waking up after t

Petra Nikell

Kungsbacka, Sweden

  • 12.04.2017 17:19
  • 3

In Sweden Easter is also about working in the garden waking up after the long, dark winter - or getting the boat ready for summer: serving Tangy Lemon Curd Cheese Cake topped with salty liquorice and chocolate candy eggs for the much needed coffee-break☕️☀️🌷. #bio #organic #antonbergpåskeæg #spring #easter #fika #cheesecake #foodnetwork #lemon #curd #summerpreparation #gardenwork #mindfuleating #mindfulliving #mindfulcooking #familytime #holidays #vacation #bestofsweden #myedelsussfoodexperience

Petra Nikell Light lunch for two in the sun - Happy Birthday my lovely husband!🇸

Petra Nikell

Kungsbacka, Sweden

  • 10.04.2017 19:12
  • 6

Light lunch for two in the sun - Happy Birthday my lovely husband!🇸🇪☀️😎❤️#bio #organic #ryebread #shrimpsalad #rocket #whitewine #eggs #pleasurablemoments #wholefoods #springisintheair #springfood #mindfuleating #mindfulliving #mindfulcooking #myedelsussfoodexperience

Petra Nikell Kids' Homemade Pizza Night👊. Bon appétit! #cousinsgettingtogether

Petra Nikell

Kungsbacka, Sweden

  • 05.04.2017 21:06
  • 5

Kids' Homemade Pizza Night👊. Bon appétit! #cousinsgettingtogether #vallda #sweden #secondcousins #pleasurablemoments #familydinner #wholefoods #mindfuleating #mindfulcooking #mindfulliving #myedelsussfoodexperience

Petra Nikell MyEdelsüss RAW Gourmet Granola dressed up for Easter🐣🌷. Bon app

Petra Nikell

Frankfurt, Germany

  • 02.04.2017 12:25
  • 0

MyEdelsüss RAW Gourmet Granola dressed up for Easter🐣🌷. Bon appétit! #bio #organic #myedelsussrawgranola #glutenfree #lactosefree #notsweeterthannecessary #crunchy #rawnola #knuspermüsli #healthy #buckwheat #buchweizen #handmade #wholefoods #gesund #greatstarttotheday #activated #myedelsussfoodexperience

Petra Nikell My Weber, the sunset and I. Bon appétit! #bio #organic #dinner #fish

Petra Nikell

Frankfurt, Germany

  • 01.04.2017 23:13
  • 5

My Weber, the sunset and I. Bon appétit! #bio #organic #dinner #fish #bbq #weber #norwegiansalmon #mindfuleating #mindfulliving #mindfulcooking #pleasurablemoments #spring #summer #frankfurt #rooftops #terrace #myedelsussfoodexperience

Petra Nikell This season's last charge of myEdelsüss RAW Gourmet Kale Chips ready

Petra Nikell

Frankfurt, Germany

  • 29.03.2017 10:09
  • 4

This season's last charge of myEdelsüss RAW Gourmet Kale Chips ready for takeoff! On Friday these packages and their super healthy content will hit Spanish soil and be enjoyed over Easter 🐣 by friends and family of a customer in Barcelona😍. Bon appétit! #bio #organic #myedelsussrawgourmetchips #kale #grünkohl #madeinfrankfurt #seasonalfood #mindfulliving #mindfulcooking #snacks #wholefoods #gourmetfood #everydaypleasures #vegan #vegetarian #glutenfree #glutenfrei #lactosefree #laktosefrei #myedelsussfoodexperience

Petra Nikell Tender, fresh greens with tastes of summer: marinated grilled artichok

Petra Nikell

Frankfurt, Germany

  • 27.03.2017 13:02
  • 2

Tender, fresh greens with tastes of summer: marinated grilled artichokes, olives and semi dried cherry tomatoes with warm green lentils. Bon appétit! #bio #organic #lunch #meatfreemonday #puylentils #linsen #lentillesvertesdepuy #pleasurablemoments #mindfuleating #mindfulliving #mindfulcooking #springfood #greatstarttotheweek #vegetarian #glutenfree #glutenfrei #lactosefree #laktosefrei #myedelsussfoodexperience

Petra Nikell Awsome: a package of myEdelsüss Gourmet Granola has found its way to

Petra Nikell

Frankfurt, Germany

  • 22.03.2017 13:46
  • 1

Awsome: a package of myEdelsüss Gourmet Granola has found its way to this beautiful breakfast table somewhere in Frankfurt😃. Bon appétit and thanks for sharing ladies! #bio #organic #myedelsussrawgranola #breakfast #greatstarttotheday #pleasurablemoments #mindfulliving #mindfulcooking #mindfuleating #wholefoods #ffm #bestoffrankfurt #ladiesbreakfast #myedelsussfoodexperience

Petra Nikell Gratin Dauphinoise with fennel for a Meatfree Monday dinner👍. Bon a

Petra Nikell

Frankfurt, Germany

  • 20.03.2017 22:26
  • 1

Gratin Dauphinoise with fennel for a Meatfree Monday dinner👍. Bon appétit! #bio #organic #potatogratin #homemade #meatfreemonday #vegetarian #wholefoods #mindfulcooking #mindfuleating #mindfulliving #pleasurablemoments #familydinner #myedelsussfoodexperience

Petra Nikell Coq au Vin for Sunday dinner. And Monday..😉. Bon appétit! #vio #or

Petra Nikell

Frankfurt, Germany

  • 20.03.2017 01:15
  • 1

Coq au Vin for Sunday dinner. And Monday..😉. Bon appétit! #vio #organic #coqauvin #bestoffrance #frenchcuisine #frenchfood #sundaydinner #familydinner #mindfuleating #mindfulliving #mindfulcooking #wholefoods #homemade #pleasurablemoments #myedelsussfoodexperience

Petra Nikell The Shwetha bags SS2017 have arrived for tomorrow's pre-order event in

Petra Nikell

Frankfurt, Germany

  • 16.03.2017 00:42
  • 3

The Shwetha bags SS2017 have arrived for tomorrow's pre-order event in Frankfurt! Aren't these just gorgeous? #shwethadesign #düsseldorf #ffm #ss17collection #handmade #handbags #boho #fashion #trendy #germany #newyork #myedelsussfoodexperience

Petra Nikell Trying out cheeses and marmelades to serve with my handmade myEdelsüs

Petra Nikell

Frankfurt, Germany

  • 14.03.2017 23:26
  • 1

Trying out cheeses and marmelades to serve with my handmade myEdelsüss RAW Gourmet Crackers at the Shwetha Bag Event I'll be hosting on Thursday and Friday: Roquefort (F), Blå Kornblomst (DK), Parmigiano Reggiano (I), Philadelphia with herbs (D), Figue Mustard (D) and Tomato Marmelade (E/Mallorca). Plus one with Truffels... Bon appétit! #bio #organic #cheese #roquefort #parmigianoreggiano #blåkornblomst #philadelphiacheese #tessinersenfsauce #ffm #myedelsussfoodexperience

Petra Nikell Bärlauchrisotto with Mozzarella and Lard fumé. Bon appétit! #bio #o

Petra Nikell

Frankfurt, Germany

  • 13.03.2017 20:29
  • 1

Bärlauchrisotto with Mozzarella and Lard fumé. Bon appétit! #bio #organic #risotto #bärlauch #ramslök #wildgarlic #alliumursinum #lardfumé #mozzarella #bestofitaly #italianfood #springgreens #mindfuleating #mindfulcooking #mindfulliving #mondaydinner #glutenfree #pleasurablemoments #myedelsussfoodexperience

Petra Nikell Great start to the weekend: carrot/apple/beetroot/lime/orange/turmeric

Petra Nikell

Frankfurt, Germany

  • 11.03.2017 10:22
  • 7

Great start to the weekend: carrot/apple/beetroot/lime/orange/turmeric juice drizzled with flaxseed oil. Get the power! #bio #organic #juice #raw #clean #saft #pleasurablemoments #mindfulliving #mindfulcooking #mindfuleating #vegetarian #vegan #queerbeet #pappelhof #vegetables #produce #greatstarttotgeweekend #greatstarttotheday #myedelsussfoodexperience

Petra Nikell The 2017 BBQ season has started! Took off the cover of my Weber last n

Petra Nikell

Frankfurt, Germany

  • 10.03.2017 10:48
  • 4

The 2017 BBQ season has started! Took off the cover of my Weber last night and made these wonderful organic burgers on spelt buns from Siebenkorn and fries from Rewe Bio. Bon appétit! #bio #organic #burger #bbq #weber #siebenkorn #dinkelsemmel #speltbun #rewebio #fries #pommes #pleasurablemoments #mindfulliving #mindfulcooking #mindfuleating #myedelsussfoodexperience

Petra Nikell How I love leftovers reinvented😍: ribollita from last night with a

Petra Nikell

Frankfurt, Germany

  • 09.03.2017 14:13
  • 1

How I love leftovers reinvented😍: ribollita from last night with a meaty piece of pan fried Skrei (Norwegian winter cod) from last weekend (cooked and kept in the coldest corner of my fridge). Bon appétit! #bio #organic #ribollita #leftovers #reinvented #skrei #bestofnorway #bestofitaly #pleasurablemoments #cod #myedelsussfoodexperience

Petra Nikell A delicious Ribollita with croutons, parsley and Parmesan cheese to he

Petra Nikell

Frankfurt, Germany

  • 09.03.2017 00:10
  • 2

A delicious Ribollita with croutons, parsley and Parmesan cheese to heat up inside out on a super rainy day 😍. Bon appétit! #bio #organic #soup #ribollita #italianfood #bestofitaly #pleasurablemoments #dinner #rainydayfood #internationalwomensday #mindfulliving #mindfuleating #mindfulcooking #myedelsussfoodexperience

Petra Nikell Same soup, different topping: cauliflower, potato and leek soup drizzl

Petra Nikell

Frankfurt, Germany

  • 03.03.2017 20:51
  • 6

Same soup, different topping: cauliflower, potato and leek soup drizzled with Steirisches Pumpkin seed oil, crumbles of myEdelsüss RAW Gourmet Flaxseed and Sesame Crackers, crisp bacon bits and caramelized red onions. What a great combo! Bon appétit! #bio #organic #lunch #soup #steirisches #kürbiskernöl #pumpkinseedoil #cauliflower #leek #potato #mindfulcooking #mindfuleating #pleasurablemoments #wholefoods #myedelsussrawgourmetcrackers #myedelsussfoodexperience

Petra Nikell Cauliflower, potato and leek soup drizzled with roasted Hazelnuts and

Petra Nikell

Frankfurt, Germany

  • 02.03.2017 15:09
  • 1

Cauliflower, potato and leek soup drizzled with roasted Hazelnuts and Walnut oil. Bon appétit! #bio #organic #wholfoods #soup #cauliflower #potato #leek #mindfuleating #mindfulcooking #mindfulliving #lunch #warming #myedelsussfoodexperience

Petra Nikell Such a great Chili sin Carne turned into main taco ingredient 🌮. Re

Petra Nikell

Frankfurt, Germany

  • 01.03.2017 22:26
  • 4

Such a great Chili sin Carne turned into main taco ingredient 🌮. Recipe found on my favorite online dinner planner: Danish "Sæson" (Season). Too bad for all non danish speaking food lovers it's not available in English 😞. Bon appétit! #bio #organic #chili #chilisincarne #moreveggies #mindfuleating #mindfulcooking #mindfulliving #sæsondk #myedelsussfoodexperience