Инстаграм nostraps

Mitchell James MAP🇳🇱🇮🇩♓ After failing failing failing and failing#PR #440lbs #200kg #nevergive
Basic Fit - Sylvain Poonsstraat Den Haag
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After failing failing failing and failing#PR #440lbs #200kg #nevergiveup #n everbackdown #proud #deathlifts #favourite #excersise #standtall #tookmeawhile #canttakethisfromme #grip #nostraps #believe #gains # Смотреть полностью
Dante Blankenship You should see us with a pump 💪🏻.......#bodybuilding #po
Abingdon, Virginia
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You should see us with a pump 💪🏻 . . . . . . . #bodybuilding #powerlifting #deadlift #fitness #ITSAMINDSET #consistency #strength #isymfs #strongman #weightlifting #lifting #nostraps #grip #strength #workout #captainsofcrush #bentbarbell Смотреть полностью
Daniel Kennedy Very happy with today’s efforts!🔥🔥🔥One session : 3 x PBs!
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Very happy with today’s efforts! 🔥🔥🔥 One session : 3 x PBs! PB1 : 175kg Deadlift PB2: 70kg deadlift ➡️ clean ➡️ thruster ➡️ squat ➡️ shoulder press ➡️ upright row PB3: 80kg clean . Lots of room for improvement with grip / hips but a big improvement. Almost at my target of 180kg for deadlift (2 x body weight)! 🎯 . 🏃🏻‍♂️⚖️🏋️‍♀️⚖️🍽🔜📈‼️ . . #nostraps #dadbod #crossfit #intermittentfasting #run #spartan #fitnessgoal #spartan #spartantraining #gym #trifecta #wod #spartantrifecta #hiitworkout #hiit #huel #nutribullet #running #run #proteinworld Смотреть полностью
Douglas Bennett .Garage gym upgrades complete until the New Year..Had to try them o
Dunham Massey
4
. Garage gym upgrades complete until the New Year. . Had to try them out. . A few warm up sets of singles and doubles building up to a new PB. . 200Kg x 2. • • • • • #strength #deadlift #trainhard #garagegym #powerlifting #dedication #strong #gymlife #sbdbelt #muscle #novicestrongman #pushpullgrind #power #focus #grow #fitnessgear #sweat #balance #u80kgstrongman #cardio #nostraps #grindout #weightlifting #bigbench #crossfit #instafit #flexibility #grind #personalbest #dms Смотреть полностью
Dave Charbonneau 315lbs. 6x5. Double Overhand #deadlift #nobelt #nostraps #gripstrength
Goodlife Fitness Hunt Club
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315lbs. 6x5. Double Overhand #deadlift #nobelt #nostraps #gripstrength #goodlife
Riley Rodriquez/Cy Wilson Sad to say the #beardsnbarbellspodcast has taken a downswing the latte
Legion Iron
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Sad to say the #beardsnbarbellspodcast has taken a downswing the latter half of 2018. We have been working on rebranding and getting plenty of content ready for 2019, as well as taking a much needed psychological rest from the extreme-stimulus of social media! With no competitions on the near horizon, @cyreedwilson has had the opportunity to work on some form and technique to develop a “true max” on the #powerclean . Higher numbers don’t always mean better, particularly on more complex movements like Olympic lifts. The faster and better executed, the more the movement can increase athletic performance and also assist the traditional power lifts. Shoutout to @legionirongym in Albuquerque for letting the @firehouseabilene Abilene squad crash the gym for a while. What a great way to break up an otherwise exhausting road trip! #albuquerque #powerclean #olympiclifting #kingofthelifts #power #explosivepower #athletictraining #sportsspecific #raw #nobelt #nostraps Смотреть полностью
Daniel Gonzalez Echeverria Momento en donde se deja todo en el la barra y botas todo la ira 👹
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Momento en donde se deja todo en el la barra y botas todo la ira 👹👹en cada repetición PESO MUERTO CON NEUMÁTICOS 😱😱 150KG + 40KG EN DISCOS ADICIONALES.🤮 Ya después de la repeticion 20 se sienten los músculos tirar y quemar 🔥 🔥 TOTAL REPETICIONES VÁLIDAS 26 próximo año a romper el récord vamos por los 100rep de peso con auto #pressbench #squat #yeahbaby #highlandgames #nostraps #raw #gethungry #teladejeadentro #fate #nopainnogain #motivacion #cosplay #strongmanchile #manuelangulo #powerlifting #ipf #arnoldclassic #underarmour #bloodsweatrespect #muthantetienda #muthante Смотреть полностью
Rasmus Rasmussen #180kg#rackpull#+togangeegenkropsvægt#💪#nostraps
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#180kg #rackpull #+togangeegenkropsvægt#💪#nostraps
Brian Høyer Holgersen 👍 Nem 9’er, lige ind til fingrene ikke ville mere🙃🤲🏻🏋🏼
Sport og Fitness Ringkøbing
2
Nem 9’er, lige ind til fingrene ikke ville mere🙃🤲🏻🏋🏼‍♂️ - ⚫️➖➖⚫️ 140kg x 9 - 🎧Miiego AL3+ Freedom Dusty Blue🎧 #teammiiego #team2undr #miiego @miiego.dk @miiegosport ______________________________________________________ #deadlift #dødløft #liftingweights #heavyweights #fitness #gym #træning #training #workout #grind #dk #personaltrainer #nostraps #makeitcount #pushyourself #presdigselv #nike #fenix5 #personligtræner #beard @sportogfitnessringkobing #hwpo #underarmour #nike Смотреть полностью
David Johns Did we just drive over 4 hours to deadlift? Why yes we did! When you h
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Did we just drive over 4 hours to deadlift? Why yes we did! When you have an open invitation to the Neversate after hours deadlift party you drive your butt up as often as possible for the people, the environment and the energy. If you have been following me you probably realize I bruised my rib cartilage last week while squatting. I’m not sure how much it affected my pulls, which didn’t go great, but I do know the ride home was fucking miserable. Hit 685, missed 725 (totally fucked up addressing the bar and was lopsided af) then missed 705 at knees (should have tried this before 725) followed these with 3x5@550 which felt great and moved really fast. All pulls on stiff bar. Now for the good news: this was first time pulling heavy from the floor without straps since spraining my wrist and it felt great. Also, my weight at NYs and Nationals is 550 which moved like cake tonight which is very encouraging. I will be back up after Christmas and 725 is going up mark my words. #neversate #deadliftparty #itsaprivilege #lovethisplace #neversatenation #strongman #strongmantraining #deadlifts #nostraps #itscomingback #bruiseddribssuckass #coppergelforpain Смотреть полностью
Dylan Cornish 🍑 Over hand grip deadlift PB 180kgs × 3 then grip failed not to bad i t
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Over hand grip deadlift PB 180kgs × 3 then grip failed not to bad i think : ) . . . . . #nostraps #deadlift #powerlifting #deadlifttillimdead #grip #strength #muscle #gym #gains #transformation #happy #pump #positive #dyls_strengthproject #fatloss #followthesystem #thorspower #flex #smf #weightloss #weightlossjourney #weightlossstory #weightlosstransformation #obesetobeast #strength #fitness Смотреть полностью
Bryanth 385 pound deadlift...#tooeasy #babyweight #powerlifting #strongman
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385 pound deadlift . . . #tooeasy #babyweight #powerlifting #strongman #nostraps @anytimefitsum
Javier Ramirez Dont call it a come back!!! Recovering mentally has been a lot more di
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Dont call it a come back!!! Recovering mentally has been a lot more difficult that recovering physically since my hamstring injury! Not happy with myself with the negative on the way down but it's a great mental victory to get up 375 again! And I'm down 8lbs since my last deadlift update video!! One step closer to that 4th plate and a 405 lift!! #deadlift #yeee #375lbs #comebackseason #beastmode #gymbro #fnxpreworkout #nostraps #nobelt #powerlifting Смотреть полностью
Luke McKenna 💥Shoulders 💥.5 plates for 3 reps - Then dropped (realised it w
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💥Shoulders 💥 . 5 plates for 3 reps - Then dropped (realised it was too heavy) to 4 plates for 8 reps . Today was a pull day, but felt pretty crappy on deadlifts so decided to do some push instead! . . . . . . #shoulderpress #power #powerlifting #gains #bulking #100kg #reps #bulkingseason #bodybuilding #puregym #chalk #nostraps #strengthshopuk #cardio #muscle #monday #mondayworkout #chester #puregymchester #shredded #lean #fat #5plates #squat #bench #fitness #fitfam #benchpress #delts Смотреть полностью
Hillary Harris In redemption of my last post, here's me doing a much prettier #225 #
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In redemption of my last post, here's me doing a much prettier #225 #stron gmom #strongwomen #deadlift #icandeadlift #nostraps #iloveliftingchalk Смотреть полностью
Hillary Harris I think this is safe to say this was the UGLIEST LIFT I HAVE EVER DONE
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I think this is safe to say this was the UGLIEST LIFT I HAVE EVER DONE! Also it was my heaviest pull in deadlifts I've ever done, barely....this is hard to look at. It was also after my entire deadlift session where I just pulled 225 and said what the hell I'll try it. #nostraps #gripstrength #deadlift #deadliftordie #terribleform #igotitup #235 Смотреть полностью
Sammy I ABSOLUTELY HATE SHOULDER DAY ‼️ moved a small family of hippos t
Midway Fitness & Racquetball
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I ABSOLUTELY HATE SHOULDER DAY ‼️ moved a small family of hippos today with my big bro @firststatelawnboss 😤🤘🏽can’t stop won’t stop 👿💪🏽 TOTAL VOLUME : 21,575 lbs #WhosReallyWorking #LightskinLifting #Fitness #FitnessLife #PowerLifting #HeavyWeight #Stronger #Faster #GymLife #WeightLifting #Gains #Deadlift #Bench #Squat #OverTraining #Training #BeastMode #FitnessModel #BodyBuilding #Goals #Inspiration #ArmWorkout #ChestWorkout #BackWorkout #LegWorkout #PowerLiftingModel #flex #buff #power #NoStraps Смотреть полностью
Khayalabo Ngudu Here's some ass-to-grass action ... No belt, no straps, no bar pad coz
Tempe Gym
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Here's some ass-to-grass action ... No belt, no straps, no bar pad coz we got traps buddy ... Monday is legday bro, no compromise ... Here we squat all the way down, no half reps or quarter squats here ... Blame it on the Animal Pak ... #animalpack #offseason #offseasongains #tempegym #fitnessmodel #squats #quads #calves #hammies #traps #strength #depth #asstograss #beltlesssquats #nobelt #nostraps #nobarpad #legday #humpday #gains #djathletics #davidkclassic #nfitmous #doormannutrition #aztechpharma #nabbasachamp #beastmode Смотреть полностью
Matt Proulx Top set of 5 at 210kg/463lbs. beltless. No top single today just 4x5.
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Top set of 5 at 210kg/463lbs. beltless. No top single today just 4x5. Since I did a 245kg sumo single yesterday.. #teambg #deadlift #powerlifting #weightlifting #bodybuilding #strongman #nostraps #beltless #strength #bornstrong Смотреть полностью
Daniel Gonzalez Echeverria Este año fue de mucho.... De todos los años este 2018 fue el más de
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Este año fue de mucho.... De todos los años este 2018 fue el más desafiante y más motivador, puedo cerrar el año con una paz en mi corazón ♥ con este último campeonato quedando TERCER LUGAR CATEGORÍA HASTA 90KG 💪😎 STRONGMAN 🇨🇱 Agradecido total a todos los atletas, mi amigos del team fate cosplay, y mi familia. Se que mi abuelo estaría muy orgulloso 🕊 GRACIAS!!! #deadlift #lightweightbaby #fate #nopainnogain #motivacion #pressbench #squat #yeahbaby #highlandgames #nostraps #raw #gethungry #teladejeadentro #fate #gymmotivation #powerlifting #powerlifter #ipf #gymmyhouse #chrisvega #gmh #barbell #eleiko #roguefitness Смотреть полностью
Scott Neilson Deadlifts 💀 225kg for 3x5, not much more to say really! Felt like i
PureGym Bristol Barrow Road
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Deadlifts 💀 225kg for 3x5, not much more to say really! Felt like it moved well, seemed to fatigue towards the end of each set. Particularly the very last one with a minor hitch, so did a little static hold at the top (felt a lot longer at the time 🤦🏻‍♂️😂) always working to be better! #powerlifting #strength #strengthtraining #deadlift #deadlifts #deadlifting #nobelt #nostraps #justchalk #grip #core #back #gym #puregym #puregymbarrowroad #converse #puregymbarrowroad #strongdad #dadswholift #tattoo #tattoos #black #whileshesleeps Смотреть полностью
Sammy while we were in here laughing and joking we laughed and joked up abou
Midway Fitness & Racquetball
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while we were in here laughing and joking we laughed and joked up about 21,000lbs of volume on the bench 😂😤 not calling anyone a liar but I’d like to think that on the seventh day God lifted cuz he just spent 6 days creating the heavens and the earth 😂 Total Volume : 20,940 lbs #WhosReallyWorking #LightskinLifting #Fitness #FitnessLife #PowerLifting #HeavyWeight #Stronger #Faster #GymLife #WeightLifting #Gains #Deadlift #Bench #Squat #OverTraining #Training #BeastMode #FitnessModel #BodyBuilding #Goals #Inspiration #ArmWorkout #ChestWorkout #BackWorkout #LegWorkout #PowerLiftingModel #flex #buff #power #NoStraps Смотреть полностью
NuBra® USA Holiday Gamechanger #5: Enhance your look when you pump up the volume
Los Angeles, California
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Holiday Gamechanger #5 : Enhance your look when you pump up the volume (and the cleavage). Visit the link in our bio for more Gamechangers and different value-added offers that will be added throughout the Holiday Season. xx 💜 #NuBra #NuBraUS #backless #strapless Смотреть полностью
Jose training Esta vez no dejare nada al azar ....😤 #lightweightbaby #bodybuildi
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Esta vez no dejare nada al azar ....😤 #lightweightbaby #bodybuilding #boxe o #livestrong #traininghard #gpa #wpc #motivationgym #nostraps #raw #powerlifting #power #fitnesslive #fitness #fitnessmodel #monstersquat #inzer #nutrition #squat #selfie #livestrong #animal #beast #powerbank #deadlift #deadlifter #abd #rackpull #imparable #weightlifting Смотреть полностью
Mike Samberg Trailer is coming together with #riskracing #locknload #nostraps #rmar
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Trailer is coming together with #riskracing #locknload #nostraps #rmarmy #b lucruyamaha #ktm #rockymountainatvmc Смотреть полностью
Balsero Towing & Recovery Hurry let me get my straps..............➖➖➖➖➖➖➖➖➖➖
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Hurry let me get my straps..............➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#nostrapdrag #n ostraps #noskates #towlife #towtruck #tow #sofla #impound #gone #goodbye #nightnight #noediting #rawfootage #shotsfired Смотреть полностью
Balsero Towing & Recovery Hold up let me put my straps to drag out a car ............NOT! ➖➖
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Hold up let me put my straps to drag out a car ............NOT! ➖➖➖➖➖➖➖➖➖➖➖#nostrapdrag #nostraps #noskates #towtruck #towlife #tow #rookies #hatersgonnahate #youtakeforever #impound #gone #nightnight Смотреть полностью
UTSHA RAHMAN Shift the damn weight god damnit! Shifting heavy weight is my obsessio
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Shift the damn weight god damnit! Shifting heavy weight is my obsession. 150kg x 5 goal is to get 180kg! - Making a new approach to training 👍🏾 - Becoming stronger like son goku!🔥 - #nostraps #getthestrap 😂 Смотреть полностью
LexWorldFitness 240kg 360kg 440kg 3 leg presses from yesterday its all new again so th
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240kg 360kg 440kg 3 leg presses from yesterday its all new again so the depth will come #lexworld #nostraps #nosteroids #ripped365 #legs #doyouevenlift #powerful #gains #beyourself #justdoit #menshealth #igfit #fitfam #cleaneating #shredz Смотреть полностью
Bright Bikes Perfecting the #fixie #skid with #nostraps
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Perfecting the #fixie #skid with #nostraps
Mehar Bhogal Just out here 🅱️uildin'. Not close to a PB set, just putting in t
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Just out here 🅱️uildin'. Not close to a PB set, just putting in the work. Rep by rep. Recognizing errors and building upon them -- strong trajectory for Nationals as things become mindless and I get better at staying in the pocket. #NoStraps #SassyBeltFlick @ben.rice.10 's #dramaticmusic Смотреть полностью
William Raynes 5x5 ended here @ 405because of reps 4 and 5 got a little rounded but
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5x5 ended here @ 405 because of reps 4 and 5 got a little rounded but still pretty good deadlifts for me #Beltless #NoStraps #Raw Смотреть полностью
Steve Gutowski #flexfriday #familyfriday #feastfriday All in the #fitfam tonight wit
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#flexfriday #familyfriday #feastfriday All in the #fitfam tonight with some #glute #flex to kick it off. Big J joined us for a metcon, @jordan_schenkel went all savage and stuff (volume up on the vid), I smashed a pizza?...oh and quarter ton rack pulls. Long day, hard day, time to take some of it back and earn that reward. #rackpulls #trainhard #nostraps #stayhumble #pizzagains #goals #metcon #standguard #guardiandefenseinc #veritasfit #trusttheprocess Смотреть полностью
justbringit H5'9 W15? The difference of being at your optimal to not fully recovered 3 days
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The difference of being at your optimal to not fully recovered 3 days apart #powerlifting #passion #determination #lifestyle #pushpullgrind #dedication #strength #nobelts #focus #warriorMENTALITY   #dedication #discipline #diet #gains   #realmenDEADLIFT #nostraps #deadlift   #saiyan #athletic #aesthetics   #NoExcuses #nopainnogain   #focused   #ultrainstinct   #noneofthatpussyshit #justanotherday #deadlifttillimdead   #deadlifttillimdead #fuckoffbitch #545 Смотреть полностью
justbringit H5'9 W15? And nope body is still too fried for an attempt as you can tell 545 fe
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And nope body is still too fried for an attempt as you can tell 545 felt heavy . Yep my old ass doesn't recover like back then ugh #powerlifting #passion #determination #lifestyle #pushpullgrind #dedication #strength #nobelts #focus #warriorMENTALITY   #dedication #discipline #diet #gains   #realmenDEADLIFT #nostraps #deadlift   #saiyan #athletic #aesthetics   #NoExcuses #nopainnogain   #focused   #ultrainstinct   #noneofthatpussyshit #justanotherday #deadlifttillimdead   #chestday #fuckoffbitch #back #gymselfie Смотреть полностью
🔱Kyle Colwell🔱 545×1 = Easy Work. 600lbs attempt right after = Not so easy work.#
Club Phoenix Fitness
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545×1 = Easy Work. 600lbs attempt right after = Not so easy work. # # # #deadlifts #545lbs #back #bodybuilder #powerbuilding #powerbuild #powerlifter #strongman #strengthathlete #crossfit #fitness #fitfam #fitspo #nostraps #getafterit #motivated #easymoney #grind #roadto600 Смотреть полностью
Emma Jane Kennedy Was happy with my last warm up reps today.#deadlift #beltless #double
TheGym BristolRoad Gloucester
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Was happy with my last warm up reps today. #deadlift #beltless #doubleoverh and 130kg for 3 reps. #happy #warmup #deadlifting #liftheavy #pushyourboundaries #nobelt #nostraps #justme Still need to check if and why my heels keep rising, weird lock out thing I do; form check required. ☆☆☆☆☆ #oakstrength #emmakennedy #personaltrainer Смотреть полностью
Sammy woke up and got straight to it 😤 here’s today’s workout if yaw
Midway Fitness & Racquetball
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woke up and got straight to it 😤 here’s today’s workout if yaw wanna put yourselves thru some sh!t 😅 no weak backs 🚫🧢 Total Volume : 22,450lbs #WhosReallyWorking #LightskinLifting #Fitness #FitnessLife #PowerLifting #HeavyWeight #Stronger #Faster #GymLife #WeightLifting #Gains #Deadlift #Bench #Squat #OverTraining #Training #BeastMode #FitnessModel #BodyBuilding #Goals #Inspiration #ArmWorkout #ChestWorkout #BackWorkout #LegWorkout #PowerLiftingModel #flex #buff #power #NoStraps Смотреть полностью
Jose training Llevar un proceso no se trata solo de usar anabolicos como muchos cree
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Llevar un proceso no se trata solo de usar anabolicos como muchos creen , va mucho mas alla!!! Se trata de llevar la mente el alma y el cerebro en sintonia con una meta , con un objetivo¡!¡! Somos imparables , somos capaces de llevar nuestros sueños hasta el final @openac86 maquina infernal #lightweightbaby #bodybuilding #boxeo #livestrong #traininghard #gpa #wpc #motivationgym #nostraps #raw #powerlifting #power #fitnesslive #fitness #fitnessmodel #monstersquat #inzer #nutrition #squat #selfie #livestrong #animal #beast #powerbank #deadlift #deadlifter #abd #rackpull #imparable #weightlifting Смотреть полностью
Luke McKenna 💥FOCUS💥.As you open your eyes the monotony of your morning rou
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💥FOCUS💥 . As you open your eyes the monotony of your morning routine bleeds into the cold embrace of winter, it wraps around you like the true blanket of reality. . Dull pain radiates from your muscles as they desperately try to keep up with the pace you have set, but your mind keeps this engine moving, defying the cogs inside that plead for a moment's respite, there is none. . You have comparmentalized your day, time has been allocated to complete each task, and that slow unrelenting foward momentum you claw from within inches you closer with every breath. You watch as your breath gently spirals away lashed by winters presence yet you know for each one you give, you are one step closer . There is nothing that will stop your progression, you have visualized, you have planned, you are focused- and you will execute. . FOCUS. Visualise. Execute. . . . #deadlift #powerlifting #gains #bulking #bulkingseason #bodybuilding #puregym #chalk #nostraps #strengthshopuk #cardio #muscle #friday #sundayworkout #chester #puregymchester #shredded #lean #pushharder #squat #bench #fitness #fitfam #benchpress #quote #motivation #flexfriday #instaquotes #nevergiveup Смотреть полностью
Thunder Thigh Ty 445 Deadlift, form isnt too hot but hey. It was heavy. Surprised I was
Cimarron-Memorial High School
16
445 Deadlift, form isnt too hot but hey. It was heavy. Surprised I was able to hold onto it. #NoStraps #Rack8IsGreat Смотреть полностью
strong_r_king Earlier today working on form #noStraps  #gripstrength #ChalkUpShutUp
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Earlier today working on form #noStraps #gripstrength #ChalkUpShutUp
Jose training No se posar...pero se que en 5 dias de proceso he mejorado como un put
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No se posar...pero se que en 5 dias de proceso he mejorado como un [email protected]#$... #lightweightbaby #bodybuilding #boxeo #livestrong #traininghard #gpa #wpc #motivationgym #nostraps #raw #powerlifting #power #fitnesslive #fitness #fitnessmodel #monstersquat #inzer #nutrition #squat #selfie #livestrong #animal #beast #powerbank #deadlift #deadlifter #abd #rackpull #imparable #weightlifting Смотреть полностью
justbringit H5'9 W15? My fat ass does not like volume work or clean and press😭😭 #power
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My fat ass does not like volume work or clean and press😭😭 #powerlifting #pa ssion #determination #lifestyle #pushpullgrind #dedication #strength #nobelts #focus #warriorMENTALITY   #dedication #discipline #diet #gains   #realmenDEADLIFT #nostraps #deadlift   #saiyan #athletic #aesthetics   #NoExcuses #nopainnogain   #focused   #ultrainstinct   #noneofthatpussyshit #justanotherday #deadlifttillimdead   #clean #fuckoffbitch #back Смотреть полностью
NuBra® USA Holiday Gamechanger #7: Say goodbye to bumps. #NuBra offers support, c
Los Angeles, California
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Holiday Gamechanger #7 : Say goodbye to bumps. #NuBra offers support, comfort + freedom, while eliminating all the stuff that make bras uncomfortable + unflattering. Visit the link in our bio for different value-added offers that will be added throughout the Holiday Season. xx 💜 #NuBra #NuBraUS #HappyHolidays Смотреть полностью
Kirsty Andres Day 13 of Edith’s Advent Memories🎄It’s a rare thing, with a c
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Day 13 of Edith’s Advent Memories🎄 It’s a rare thing, with a child like Edith, to find equipment at a play park that you can just walk up to and use but on this particular day we did. This picture was taken at Portishead lake grounds. This twirly cup gave both Edith and I a lot of fun without having to work hard for it. She was thrilled with the sense of movement it gave her and I enjoyed watching her chuckle away as I spun her around. Win win really! . . . #lifewithlittlee #memoryadvent #daythirteen #decemberthirteenth #christmas #portishead #portisheadlakegrounds #twirlycupfun #simplethings #nostraps #nolimits #abilitynotdisability #love #family #mummydaughtertime Смотреть полностью
Sammy today’s workout would have killed the average bear 🚫🧢 sometime
Midway Fitness & Racquetball
3
today’s workout would have killed the average bear 🚫🧢 sometimes i think im crazy and other times i know im just not from here 🌕 today’s deadlift session was gross and i loved all of it 🤘🏽 225x10 (2 sets) 315x10 405x3 425x1 455x1 475x1 500x1 Total Volume : 10,720lbs 😤 #WhosReallyWorking #LightskinLifting #Fitness #FitnessLife #PowerLifting #HeavyWeight #Stronger #Faster #GymLife #WeightLifting #Gains #Deadlift #Bench #Squat #OverTraining #Training #BeastMode #FitnessModel #BodyBuilding #Goals #Inspiration #ArmWorkout #ChestWorkout #BackWorkout #LegWorkout #PowerLiftingModel #flex #buff #power #NoStraps Смотреть полностью
strong_r_king #TrapBar Deadlift working on bracing against my belt #Form1st #noStrap
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#TrapBar Deadlift working on bracing against my belt #Form1st #noStraps #gripstrength
Luke McKenna 💥💥Bench Press 💥💥..S i d e w a y s @gymone.che
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💥💥Bench Press 💥💥 . . S i d e w a  y  s @gymone.chester new @strengths hopuk bench press is my new favourite thing! . 140kg + Chains x 5 . Close grip 160kg + Chains x 1 (thanks @mark_nield ) . Building that bench power up!! . . . #deadlift #power #powerlifting #gains #bulking #140kg #reps #bulkingseason #bodybuilding #puregym #chalk #nostraps #strengthshopuk #cardio #muscle #sunday #sundayworkout #chester #puregymchester #shredded #lean #fat #gainsville #squat #bench #fitness #fitfam #benchpress #thursday Смотреть полностью
Gigi Navarro First time trying my giant/flyaway in my routine. Age 9 #makingprogres
Santa Rosa Gymnastics
3
First time trying my giant/flyaway in my routine. Age 9 #makingprogress #sr gc #santarosagymnastics #nostraps #littlegymnast Смотреть полностью
justbringit H5'9 W15? Traps and big lats are sign of true power fuck your abs lol  #powerlif
2
Traps and big lats are sign of true power fuck your abs lol #powerlifting #passion #determination #lifestyle #pushpullgrind #dedication #strength #nobelts #focus #warriorMENTALITY   #dedication #discipline #diet #gains   #realmenDEADLIFT #nostraps #deadlift   #saiyan #athletic #aesthetics   #NoExcuses #nopainnogain   #focused   #ultrainstinct   #noneofthatpussyshit #justanotherday #deadlifttillimdead   #traps #fuckoffbitch #back #gymselfie Смотреть полностью
NuBra® USA Holiday Gamechanger #8:Think you’re too big to go strapless? Think
Los Angeles, California
8
Holiday Gamechanger #8 : Think you’re too big to go strapless? Think again— NuBra’s Clear Lift bra offers lift and support for C-cups or larger. Visit the link in our bio for more Gamechangers and different value-added offers that will be added throughout the Holiday Season. xx 💜 #NuBra #NuBraUS #backless #strapless #ClearLift Смотреть полностью
justbringit H5'9 W15? I fucked up yeasterday now I am gonna be more hungrier than ever !!! #
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I fucked up yeasterday now I am gonna be more hungrier than ever !!! #power lifting #passion #determination #lifestyle #pushpullgrind #dedication #strength #nobelts #focus #warriorMENTALITY   #dedication #discipline #diet #gains   #realmenDEADLIFT #nostraps #deadlift   #saiyan #athletic #aesthetics   #NoExcuses #nopainnogain   #focused   #ultrainstinct   #noneofthatpussyshit #justanotherday #deadlifttillimdead   #chestday #fuckoffbitch #back #gymselfie Смотреть полностью
Balsero Towing & Recovery Schools in session kids ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Schools in session kids ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#nostrapdrag #noskates #nostraps #just #slipnslide #gone #byebye #towing #towtruck #towlife #nightnight #midnight #moonlight Смотреть полностью
Edgar Torres Thank you all for the support!  Mega Geil! #shoulderpress @81kg #axle
CrossFit Osnabrück
0
Thank you all for the support! Mega Geil! #shoulderpress @81kg #axleshoul derpress #axledeadlift @131kg #nostraps #yokewalk @214kg #farmerswalk @160kg for 30m #truckpull @9t for 15m This was the first celebration of my #40years ! @crossfitosna_cfos August 2018 Смотреть полностью
Ronaldkrux #mural #StreetArt  #Graffitti #Art #PeruSpots #peru #fixedgear #NoBrea
Peru
1
#mural #StreetArt #Graffitti #Art #PeruSpots #peru #fixedgear #NoBreaks #N oStraps #fixedlove #fixedbike Смотреть полностью
NuBra® USA Holiday Gamechanger #9:Is a little extra “oomph” on your holiday
1
Holiday Gamechanger #9 : Is a little extra “oomph” on your holiday wish list? NuBra’s products are designed to provide added volume wherever you need it most. Visit the link in our bio for value-added offers throughout the Holiday Season. xx 💜#NuBraUS #NuBra #HappyHolidays Смотреть полностью
Moratiwa Montjane One of my must haves especially in summer #nostraps #dontleavewhitemar
Ekurhuleni
0
One of my must haves especially in summer #nostraps #dontleavewhitemarksonp eople #handsup 🤩🤩💝💖💖 @dove Смотреть полностью
Andrew Eaton I’d forgotten how much I like these rack pull/holds. Great for grip
I.H.P fitness
8
I’d forgotten how much I like these rack pull/holds. Great for grip strength and back development. Want to get strong? Pick up heavy shtuff. #gripstrength #nostraps #nobelt #noshoes #rackpull #the_ihp Смотреть полностью
NuBra® USA Holiday Gamechanger #10:The Holiday Season is Party Season! What are
Los Angeles, California
4
Holiday Gamechanger #10 : The Holiday Season is Party Season! What are you planning on wearing? NuBra can help you look good and feel comfortable in any style. Visit the link in our bio for more Gamechangers and different value-added offers that will be added throughout the Holiday Season. 💜 #NuBra #NuBraUS #HappyHolidays Смотреть полностью
CURVE and FACE 2019 #tagher 👈..🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
2
#tagher 👈. .🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 . . . . . . . . . #nomakeup #nofilterneeded #n olipstick #nofilter #nopainnogain #nosleep #noexcuses #nostress #nostraps #nomoneynohoney #nobra #nostrings #noporn #noway #nowork #noworkout #nocalories #noalcohol #noboyfriend #nogirlfriends #noproblem #like4likes #likeforfollow #likeforlikes #followforfollow #followme Смотреть полностью
Anders Hallenberg Max test i dødløft til dagens powerWod 🔥 ramte 150 kg da hændern
Crossfit Copenhagen- Snedkeriet
2
Max test i dødløft til dagens powerWod 🔥 ramte 150 kg da hænderne gav op😩.. #raw #deadlift #fitness #crossfit #wod #nostraps #noHookgrip Смотреть полностью
Balsero Towing & Recovery La tecnica , how it’s really done ➖➖➖➖➖➖➖➖➖➖➖
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La tecnica , how it’s really done ➖➖➖➖➖➖➖➖➖➖➖➖➖#nostrapdrag #noskates #nost raps #justslipnslide #hooknbook #towlife #towtruck #towing #tow #sofla #305 #dadecounty Смотреть полностью
Ervins Freimanis Nothing special, just 210*3. Lightweight, baby.#deadlifts #deadlift #
5
Nothing special, just 210*3. Lightweight, baby. #deadlifts #deadlift #light weight #gym #liftingweights #lift #weightlifting #liftingweights #newpreveryweek #nostraps #lightweightbaby Смотреть полностью
Charles Hughes Photo cred: @f1fiddy_tonyAt first if you fail you must try again. 54
2
Photo cred: @f1fiddy_tony At first if you fail you must try again. 545 without wrist straps. I was shocked my grip held, bit of a shakey rep but i got it. #deadlift #lightweightbaby #heavy #nostraps Смотреть полностью
John C Winter wonderland w/ @qwhammer ❄🏔🎄 #MerryShredmas #Gnar #Fresh
Vail
1
Winter wonderland w/ @qwhammer ❄🏔🎄 #MerryShredmas #Gnar #FreshTracks #NoStraps
justbringit H5'9 W15? Ready for a new pr !! 565 con or 600 sumo let see how I feel soon !!!
1
Ready for a new pr !! 565 con or 600 sumo let see how I feel soon !!! #powe rlifting #passion #determination #lifestyle #pushpullgrind #dedication #strength #nobelts #focus #warriorMENTALITY   #dedication #discipline #diet #gains   #realmenDEADLIFT #nostraps #deadlift   #saiyan #athletic #aesthetics   #NoExcuses #nopainnogain   #focused   #ultrainstinct   #noneofthatpussyshit #justanotherday #deadlifttillimdead   #500 #545 #fuckoffbitch Смотреть полностью
John C Great spot for some brief meditation before dropping in with my buddy
Mid Vail, Colorado
3
Great spot for some brief meditation before dropping in with my buddy @qwha mmer 🏂⏳ #Burton #StepOn #NoStraps Смотреть полностью
Ben King Rack Pulls check in-Alternate grip, no wrist wraps, no belt, 100% me
1
Rack Pulls check in - Alternate grip, no wrist wraps, no belt, 100% me hence the sub par weight - 170kg for 1. Pretty happy with that. Felt horrible in terms of arch though, I mean you can see my upper back arch a bit near the start. Not the worst by far and it felt worse than it looks but all in all, not too bad! I reckon any more weight than that would deffo compromise my back 😅 - What ya'll thinking? Смотреть полностью
Kev ♉️ Lock it out or we ain’t counting it as a rep. #bodybuilding #physiqu
2
Lock it out or we ain’t counting it as a rep. #bodybuilding #physique #unio nmademuscles #nostraps #gripstrength #backday #musclemonday #instafit #deadlifts #fitdad #fitat40 Смотреть полностью
Jose training Con la mirada en un objetivo ansioso de iniciar preparacion ... 2019
1
Con la mirada en un objetivo ansioso de iniciar preparacion ... 2019 😤😤😤 #l ightweightbaby #bodybuilding #boxeo #livestrong #traininghard #gpa #wpc #motivationgym #nostraps #raw #powerlifting #power #fitnesslive #fitness #fitnessmodel #monstersquat #inzer #nutrition #squat #selfie #livestrong #animal #beast #powerbank #deadlift #deadlifter #abd #rackpull #imparable #weightlifting Смотреть полностью
Luke McKenna 💥💥Bench Press 💥💥.Throwing some weights around like they
Puregym Chester
5
💥💥Bench Press 💥💥 . Throwing some weights around like they are made of paper. 🏋️‍♂️ . 225 x 5 315 x 5 315 x 8 . (Then worked to 315 x 5 for 2 more sets) . Easy work 💪💪 . #deadlift #power #powerlifting #gains #bulking #140kg #reps #bulkingseason #bodybuilding #puregym #chalk #nostraps #strengthshopuk #cardio #muscle #sunday #sundayworkout #chester #puregymchester #shredded #lean #fat #gainsville #squat #bench #fitness #fitfam #benchpress Смотреть полностью
Ronaldkrux #Mural #StreetArt  #PeruSpots #peru #fixedgear #fixedbike #NoBreaks #N
2
#Mural #StreetArt #PeruSpots #peru #fixedgear #fixedbike #NoBreaks #NoStraps #fixedgearbike #fi
Jose training En la formacion competitiva el desarrollo de todas las capacidades fis
0
En la formacion competitiva el desarrollo de todas las capacidades fisicas es fundamental !!! . . . #lightweightbaby #bodybuilding #boxeo #livestrong #traininghard #gpa #wpc #motivationgym #nostraps #raw #powerlifting #power #fitnesslive #fitness #fitnessmodel #monstersquat #inzer #nutrition #squat #selfie #livestrong #animal #beast #powerbank #deadlift #deadlifter #abd #rackpull #imparable #weightlifting Смотреть полностью
Deontay W It’s taken a lot of patience but my strength is slowly starting to r
14
It’s taken a lot of patience but my strength is slowly starting to return to where it was prior to my back injury in ‘17. Considering I couldn’t even bend over to tie my shoes at the time and didn’t know if I would ever be able to deadlift again, I’m happy with the progress made. If you love something, don’t let anything or anyone stop you from pursuing it. Deadlift: 385 Bench press: 295 Squat: 365 followed by a moderately suspect 385 lol Shout out @dougrandolph44 for making sure I didn’t get barbell buried. #strengthtraining #nobelt #nostraps #nowraps Смотреть полностью
 #Terimicah #love #womeninfashion #blackandwhite #womenwhoovercome #bea
9
#Terimicah #love #womeninfashion #blackandwhite #womenwhoovercome #beauty #beautiful #clearskin #natural #naturalwomen #womeninblackandwhite #hands #naturalhairstyles #nostraps #shoulders #black #white #womenpower Смотреть полностью
Oliver M #NoStraps #NoBelt #NoSpot
1
#NoStraps #NoBelt #NoSpot