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 Сушка VS масса#bodybuilding #gym #train #training #workout

  • 20.09.2017 21:23
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Сушка VS масса #bodybuilding #gym #train #training #workout #fitness #ifbb #active #nutrition #followme #muscle #fit #strong #ripped #shredded #flex #gymwear #sport #фитнес #бодибилдинг #nevergiveup #squats #musclegain #fitnessmotivation #ironman #bodybuiler #athlete

DNA Empório Balneário Shopping Boa tarde com a nossa farinha de sorgo orgânica😌♥️ A farinha d

DNA Empório Balneário Shopping

  • 20.09.2017 21:23
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Boa tarde com a nossa farinha de sorgo orgânica😌♥️ A farinha de sorgo não contém glúten e pode trazer diversos benefícios para a saúde, dentre eles podemos citar a prevenção de cânceres de cólon e esôfago, e até mesmo a ajudar na redução do colesterol e da diabetes tipo 2. O alto teor de magnésio do sorgo auxilia na formação de um tecido ósseo saudável, principalmente na regulação dos níveis de cálcio no corpo humano. A presença de cobre ajuda na melhoria do funcionamento do sistema imunológico. Por ser um alimento com rico potencial de fibras, a farinha de sorgo ajuda no emagrecimento rápido e saudável, proporcionando uma sensação de saciedade e ajudando na regulação do intestino. Graças aos seus agentes antioxidantes, a farinha de sorgo também previne o envelhecimento precoce combatendo os radicais livres causadores do desgaste das células.#nutricaofuncional #estilodevida #dieta #foco #vidasaudavel #lifestyle #foodlover #healthyfood #food #nutrition #life #musculação #fitness #fit #glutenfree #pornfood #instapic #instagood #sugarfree a #nopainnogain #lowcarb #paleo #winter #spring #tea #protein #instafood #moringa

H U S T L E 💡H E A L T H Y @kayo13 🤸‍♀️ #health #fitness #entrepreneur #fitrepreneur #gr

H U S T L E 💡H E A L T H Y

  • 20.09.2017 21:23
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@kayo13 🤸‍♀️ #health #fitness #entrepreneur #fitrepreneur #grind #hustle #hustlehealthy #fit #success #goals #fitfam #fitfluential #eatclean #nutrition #eatinghealthy #fitfood #fitnessmotivation #sweat #workout #business #instagood #love #picoftheday #fun #entrepreneurship

İlayda Selam🌟Evdekiler balıkyediği için akşam yemeğim bir kase çorba

İlayda

  • 20.09.2017 21:23
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Selam🌟Evdekiler balıkyediği için akşam yemeğim bir kase çorba ile birlikte bu şekildeydi👆🏿 • • • #fitness #nosugar #diyethesaplarıtakiplesiyor #diyethesaplarıtakipleşiyor #healthy #squatchallenge #healthyfood #healthyblogger #weightloss #weightlossjourney #cleaneating #nutrition #cardio #healthylife #snack #lunge #yulaflapasi #shopping #protein #fitnessmotivation #oatmeal #restday #peanutbutter #avacado #bananabread #proteinbar #highwaist #smoothiebowl #summer #nicecream

Yuseff Gilmore-Bey Ran the whole deck of cards with my brothers @pillsbury_doughboy24fit

Yuseff Gilmore-Bey

  • 20.09.2017 21:23
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Ran the whole deck of cards with my brothers @pillsbury_doughboy24fit @bundles24fit 4 exercise circuit. Chest, shoulders, back, & arms. Good work. Now time to refuel. Rebuild Strength on Deck! If your are interested in getting involved in this healthy active lifestyle or just want to practice better eating habits visit the link in my bio. I will contact you asap. I am a proud HERBALIFE Member and representative of WeOnAMssion. #UseWearTalk #strengthandhonor #grateful #blessed #philly #impact #healthcosch #wellnesscoach #pd #changingpeopleslives #trusttheprocess #eatclean #dadlife #family #community #nutrition #fitness #ilovewhatwedo #onthemove #lifestyle #change #stayathomedad #summerbody #summer #philly #leadingbyexample #ittakesavillage https://yuseffg.goherbalife.com/Catalog/Home/Index/en-US ➖➖➖➖➖➖➖➖➖➖ ✅ I Am a HERBALIFE DISTRIBUTOR. I Help Many people on a Daily Basis Get Healthy & Fit and then offer them the opportunity of Joining Me to Help others do the Same by becoming a Distributor & Mentor New ppl into this Healthy Active Lifestyle. Click the link in my bio for you're free wellness evaluation. I will contact you ASAP. Contact me📲215.279.1109 📧hcgil24fit@gmail.com

Rawcology We now offer FREE SHIPPING on Rawcology.com on orders of $35 or more i

Rawcology

  • 20.09.2017 21:23
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We now offer FREE SHIPPING on Rawcology.com on orders of $35 or more in Ontario and $60 or more in the rest of Canada + USA. Happy shopping! 💚🎉⚡️🌟#eatplantpowered #superfoods #superfuel

Total Nutrition WI MY WHEY is Hands DOWN .. BEST quality Protein Isolate on the market ..

Total Nutrition WI

  • 20.09.2017 21:23
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MY WHEY is Hands DOWN .. BEST quality Protein Isolate on the market .. PERIOD💪🏼 #totalnutrition #nutrition #supplements #teamtotalWI #igfit #igfitness #instafit #fitfam #fitspo #fitness #abs #shredded #aesthetics #gym #bodybuilding #physique #bikini #npc #weightloss #mealprep #eatcleantraindirty #motivation #dedication

MS, RDN, CDN Couldn't have said it better 👌🏻

MS, RDN, CDN

  • 20.09.2017 21:23
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Couldn't have said it better 👌🏻

CHAD REBEL #eggs #spinach #tomatoes #red #green #yellow #white #oliveoil #protein

CHAD REBEL

  • 20.09.2017 21:23
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#eggs #spinach #tomatoes #red #green #yellow #white #oliveoil #protein #vitamins #minerals #construction #musclebuilding #calisthenics #weightlifting #olylift #nutrition #key #tips #madeeasy #2018 #rebellife #transformations #fast #digital #world #accountability #kitchen #rebel #chef

HealthyPoint Cheesecake de Maracuyá!!! ..Sabías que nuestro cheesecake de Marac

HealthyPoint

  • 20.09.2017 21:23
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Cheesecake de Maracuyá!!! . . Sabías que nuestro cheesecake de Maracuyá es libre de gluten y azúcar refinada! . . ✅Base de Harina de almendras . ✅Relleno yogur griego, requeson y un toque de queso crema bajo en grasa . ✅Topping Maracuyá y stevia . .. Te esperamos en Healthy Point Fit Market . . #behealthybehappy💪💚 #healthycheesecake #healthylifestyle #healthychoice #healthy #fit #fitness #nutrition #Portoviejo #chessecakedemaracuya #glutenfree #sugarfree

Alba Claudé Me👆#ecuador,#bodybuilder, #fitness, #gym, #workout, #shredded, #die

Alba Claudé

  • 20.09.2017 21:23
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Me👆#ecuador,#bodybuilder, #fitness, #gym, #workout, #shredded, #diet, #gymlifestyle, #naturalbodybuilding, #training, #fitnessaddict, #focus, #muscle, #aesthetic, #fitnessmodel, #strenght, #gymmotivation, #instafit, #instagood, #nutrition, #results, #streetworkout, #physique, #ripped, #calisthenics, #follow, #followme, #nopainnogain, #nevergiveup,#aestheticsera

Tanya Stewart By far one of the coolest things to watch during light cardio.  Lifefi

Tanya Stewart

  • 20.09.2017 21:23
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By far one of the coolest things to watch during light cardio. Lifefitness treadmill that takes you on a tour of landscape courses. Today's landscape~Nuremberg the second largest city in Bavaria, which is located in Southern Germany. #healthylifestyle #fitnessmotivation #travel #nutrition #bucketlist #goals #lifefitness #personaltrainer #fastedcardio

Tuğçekumsal Fethiye Ölüdeniz Antrenmansız yaşayamadığım doğrudur 💪💪💪🙋🏻#fitness

Tuğçekumsal Fethiye Ölüdeniz

  • 20.09.2017 21:23
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Antrenmansız yaşayamadığım doğrudur 💪💪💪🙋🏻#fitness #fitnessgirl #ölüdenizfethiye #blue #gym #workout #antreman #sırt #çalışması #ağırlık #backworkout #koşu #running #weight #beslenme #nutrition #life #happiness 👍#serotonin

Tiptopbodies Top physiques on @tiptopbodies 🔥! DM us to be featured👌

Tiptopbodies

  • 20.09.2017 21:22
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Top physiques on @tiptopbodies 🔥! DM us to be featured👌

Q Jefferson #Repost @sisterhoodfit (@get_repost)・・・Lord have mercy. The bu

Q Jefferson

  • 20.09.2017 21:22
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#Repost @sisterhoodfit (@get_repost) ・・・ Lord have mercy. The burn! 🍑 3 rounds. 30sec each. Pulse squat. (Stay low) Heel beats. (Keep thighs off ground) Leg lefts. (Keep leg straight!) -Have a great Wednesday! •••••••••••••••••••••••••••••••••• #bootywork #bootyworkout #butt #cakes #legs #legday #glutes #diet #nutrition #food #workout #move #motivation #fitspo #women #health

Rebecca Nolan >Gets back from Turkey>Breaks phoneI'm back! After two days 😂 Ve

Rebecca Nolan

  • 20.09.2017 21:22
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>Gets back from Turkey >Breaks phone I'm back! After two days 😂 Very low carb dinner because I may or may not have had pizza earlier...... I regret nothing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #pizza #lowcarb #lowcalorie #fitness #nutrition #macros #iifym #flexibledieting #intermittentfasting #bodybuilding #ifitfitsyourmacros #instafood #irishfitfam #irishfitness #healthydinner #ukfitfam #fitspo #reversedieting #weightloss #yolkporn #fitfood #healthyfood #healthyeating #healthychoices #gymlife #girlswholift

Roger 🇸🇪 Gymday - perfect ✌🏼#wednesday#freshfitness#täby#trainin

Roger

  • 20.09.2017 21:22
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🇸🇪 Gymday - perfect ✌🏼#wednesday#freshfitness#täby#training#träning#run#abs#arms#biceps#triceps#shoulders#workout#fitness#strength#styrka#weights#gym#gymlife#gympic#mmsports#thebutcher#ripped#nutrition#swedishsupplements#active#gymgrossisten#active#healthy#healthychoices#staystrong 🙏🏼

Taina Green OMG!!! Look at my girl Stacey Lindo results!!! Girl I'm over here scre

Taina Green

  • 20.09.2017 21:22
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OMG!!! Look at my girl Stacey Lindo results!!! Girl I'm over here screaming "like what!!!!" "Yes" I'm sooooo proud of you!!! This is exactly why I do what I do!!! My friend Stacey told me no for 2 years!!! 2 years!!! I saw what it did for me and I knew I had found something that really worked without starving yourself. Yes, my friends did not all come along with me because I use to do a million diets and will be starving myself and just was very unhealthy. I was that one that can drop 12lbs in a week, but was completely unhealthy and always gained it all back (they all thought I was crazy); so I get why my friends said no to me!! After 2 years of Stacey saying no she one day said yes!! I was like what???!!! And at that point it was my job to support her and show her how I got my results!! It was not easy, but because I told her to "please trust me in everything I tell you to do, please this will change your life I promise, I made sure I kept my promise and OMG look at her results now😢😢😆!!! I just want to help the world get healthier and earn extra money that's it😊 Inbox me today so we can talk on how I can support you✨💜✨ Choosing to Live A Healthier Lifestyle #weightlossjourney #loseweight #gainweight #nutrition #dance #zumba #fitness #joinus

Suncafe - Official Instagram The ever amazing @torre.washington with our Teriyaki Tempeh Stir Fry!!

Suncafe - Official Instagram

  • 20.09.2017 21:22
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The ever amazing @torre.washington with our Teriyaki Tempeh Stir Fry!! 📸by the epic @domzthompson - thank you both for all of the work, awareness and straight up light you bring to this community 💚 #gamechangers

Kathleen #fitness #nutrition #lifting #diet #legday

Kathleen

  • 20.09.2017 21:22
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#fitness #nutrition #lifting #diet #legday

Fit Flavor Spices Mitch @mitchmuller thank you for this awesome shot!.What a way to st

Fit Flavor Spices

  • 20.09.2017 21:22
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Mitch @mitchmuller thank you for this awesome shot! . What a way to start the day and great use of the Savory herb blend!! . 🙏🏼🙏🏼🙏🏼🍳🍳🍳🍳

Soul Seed Travel Dreaming of that holiday you never took this year? Grab yourself an ea

Soul Seed Travel

  • 20.09.2017 21:22
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Dreaming of that holiday you never took this year? Grab yourself an early bird deal on a life changing retreat or teacher training and start looking forward to 2018 already. Go to www.soulseedmedia.com/blog to read our recommendations 🙏 . . . . . . . #yogaretreat #yogi #retreat #2018 #namaste #nutrition #yogainspiration #yogaretreat #pilates #yogaholiday #travelinspiration #beautifuldestinations #healingholidays #fitness #healing #wellbeing #wellness

Carnivore Raw Feeding 🇬🇧 One of Pops young litter fit and strong from top working stock.#tea

Carnivore Raw Feeding 🇬🇧

  • 20.09.2017 21:22
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One of Pops young litter fit and strong from top working stock . #teamcarnivore #carnivorekitchen #carnivorerawfeeding #puppies #englishspringerspaniel #spaniel #englishspringer #springer #pup #huntingdog #gundog #hunting #shotgun #workingdog #hunt #nutrition #petnutrition #rawfeed #rawfeeding #preymodelraw #dog #outdoors #retriver #countryside #puppylove #puppy #dogwalk #dogtraining #cheshire #healthy

L I T T L E V G N F I T🌱 Quorn vegan pieces with brown rice and veggies for dinner. #dinner #pl

L I T T L E V G N F I T🌱

  • 20.09.2017 21:22
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Quorn vegan pieces with brown rice and veggies for dinner. #dinner #plantbased #vegan #veganfoodshare #fitfood #plantbasednutrition #plantbaseddiet #plantbasedprotein #fitness #carbs #protein #veganrecipes #meatfree #gains #absaremadeinthekitchen #veganbodybuilding #bodybuilding #fitspo #fitfam #veganfitness #humpday #foodie #fitfoodie #macros #diet #nutrition

Dr Hugh Mann #THC tolerance is #endocannibinoidsystemdeficiency #ecs #fitness is #w

Dr Hugh Mann

  • 20.09.2017 21:22
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#THC tolerance is #endocannibinoidsystemdeficiency #ecs #fitness is #wellness #endocannabinoid #nutrition #exercise #yoga #cbd #meditation can ALL assist reclaim #euphoria from #paranoia #highertaste from #munchies #higherconsciousness from #burnout #cannabis #cannabiscommunity #CannabisBestPractice @_x0ch1_ #hu

Cam //~hey guess what?-those are not actually croutons but healthy chicken

Cam

  • 20.09.2017 21:22
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//~hey guess what?-those are not actually croutons but healthy chicken nuggets inspired by @onecrazedfoodie next to my tupp salad: this week has been crazy, my lifts have definitely been affected by my lack of sleep and I desperately need to do laundry and wash my hair so it's just one of those weeks that gets to me dudes- but God is good even if school is stressful, and this stuff is actually going to be useful to me one day so I better know it!!// #lunchthoughts #eats #eatstagram #noms #foodstagram #food #foodie #foodphotography #vscoeats #intuitiveeating #eatwell #wellness #nutrition#fiteats #fitnesseats #fitnessmotivation #rd2be

Sandra & Denise I Vegan What an amazing dessert! 💚We just love the positive vibes of the h

Sandra & Denise I Vegan

  • 20.09.2017 21:22
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What an amazing dessert! 💚 We just love the positive vibes of the health food community! Have a look @_thestrawberryfield for your daily health inspiration 💚✨

Food Blogger 👩🏼‍🍳 Bugünü film gecesi ilan edenler ? 💁👯 Haydi en basitin bir değ

Food Blogger 👩🏼‍🍳

  • 20.09.2017 21:22
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Bugünü film gecesi ilan edenler ? 💁👯 Haydi en basitin bir değişiklik yap ve bilgece o patlamış mısır paketini açma 🙊🐣🍟 Onun yerine yıka kendine mevsim meyvelerinden, koy en sevdiğin tabağa istersen üzerine 2 kare bitter eritip kendi sağlıklı fondünü yap 💁👩🏼‍🍳 Ama yeter ki elini o paketli gıdalardan uzak tut 💃E bu kadar konuştuk, meyve tabağımız da hazırsa oynat bakalım ▶️🔜 • • • • • • #healthyfood #diet #health #instagood #healthylife #instafood #foodporn #food #foodphotography #foodstagram #tagsforlike #likeforlike #tagsforlikes #photographer #nutritious #instagramer #instaphoto #foodblogger #sport #nutrition #fruit #cleaneating #fitness #breakfast #like4like #vegan #vegetarian #vsco #vscocam #eatclean

Ricky Mendoza Penn It's flex-Wednesday with @kiefer_teamtn 💪🏼 #flexwednesday #front

Ricky Mendoza Penn

  • 20.09.2017 21:22
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It's flex-Wednesday with @kiefer_teamtn 💪🏼 #flexwednesday #frontbiceps #totalnutritionelkgrove #supplements #nutrition #healthandwellness #bestintown

Quentin 👊🏻 🇫🇷 ➖La société est un mur .. L'idéaliste, c'est celui qui cherche à

Quentin 👊🏻 🇫🇷

  • 20.09.2017 21:22
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➖La société est un mur .. L'idéaliste, c'est celui qui cherche à y percer des fenêtres 🙏🏻➖ . . #LMNA . Kiss and skuuu la Mamenie 🌏😘

Rachael Elspeth #latergram this evening of my lunch which was a chicken & mozzarella s

Rachael Elspeth

  • 20.09.2017 21:22
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#latergram this evening of my lunch which was a chicken & mozzarella salad with sundried tomatoes 🍅 Now that it's getting a bit darker in the evenings, I'm deliberating about mixing up my posts to throw in a bit of fitness or something else, not just breakfast & dinner everyday 🤔

Christie Attah Finally found the motivation to start meal prep up again 🙏🏾 deli

Christie Attah

  • 20.09.2017 21:22
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Finally found the motivation to start meal prep up again 🙏🏾 delish Thai red and green curry for the week with brown rice 🌶 #healthyfood #healthyliving #mealprep #foodporn #food #curry #spice #delicious #tasty #foodie #nutrition

Crysta Jenson Does it make it a little more classy to post a #humpday bathroom selfi

Crysta Jenson

  • 20.09.2017 21:22
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Does it make it a little more classy to post a #humpday bathroom selfie if it's in black and white?? 🤔😉 #blackandwhite #bathroomselfie

Ruthie Pell Remember how long ago I made a whole fuss about how disgusting Kefir w

Ruthie Pell

  • 20.09.2017 21:22
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Remember how long ago I made a whole fuss about how disgusting Kefir was & how I literally had to force it down for the health benefits? Well my friends let me introduce you to this game changer! So delicious & incredible macros! I ain't mad at it! I am just about 4 weeks postpartum & have made healthy eating an immediate priority since the day after giving birth (gave myself A LOT of ease during pregnancy, but understood that at the end of pregnancy things got real again!), and it has paid off greatly! Waiting patiently to hit 6 weeks pp and get cleared to work out and then it's on! I've taken a break from most anything fitness related for the majority of my pregnancy on here but some amazing things are coming this year and being the open book that I am I'll be sharing bits with you along the way. Just a warning lol, if fitness posts fill you with rage just unfollow now. 😂 #gettingbacktobusiness #mombod #2moreweeks #kefir #nutrition #newgoals

Lindsay Nicole Hi everyone! Check out my new fitness and wellness Instagram! @lifest

Lindsay Nicole

  • 20.09.2017 21:22
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Hi everyone! Check out my new fitness and wellness Instagram! @lifestyle_by_lindsay Now accepting clients for the fall and winter! Who wants to get ready for upcoming holidays and the New Year!? End the year with a bang! 🍎One on one: Nutrition Counseling 🍇Group: Nutritional Counseling 💪🏼One on One: Personal Training 🏃🏽‍♀️Group Fitness Sessions 💃🏽 Strengthening and Nutrition for Dancers Message or email me for me information! * * * * * * * * #musclegain #latrainer #sweaty #gtrainfitness #trainerlindsay #dancefit #dancers #dance #dancer #personaltrainer #personaltraining #needatrainer #nutritionalhealthcoach #iinhealthcoach #integrativenutrition #healthcoach #nutrition #nutritionist #strengthen #loveyourbody #getfit #getupgetfit #dancestudio #losangeles #california #studiocity #northhollywood #valleyvillage #shermanoaks

Amandine [ TRAINING TIME ]Séance haut du corps aujourd'hui 💪🏻Au nivea

Amandine

  • 20.09.2017 21:21
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[ TRAINING TIME ] Séance haut du corps aujourd'hui 💪🏻 Au niveau des entraînements, je me fixe à 4 séances muscu par semaine (2 bas du corps et 2 haut du corps) + des cours collectifs cross training, fiit... si le coeur m'en dit ----------------------------------------------- Au niveau alimentation, je suis passée à 6 repas par jour : petit-déjeuner/ collation/ déjeuner/ collation pré training/ collation post training/ dîner ---------------------------------------------- 💥-10% ROC Protein "amandinefit" #training #trainingday #tbc #fitnessinspiration #fit #fitness #fitlife #fitgirl #bodygoals #bodybuilding #bodypositive #body #bodytransformation #wednesday #coaching #nutrition #healthy #prisedemasse #lyon

Becky Brookes Looking very sorry for himself because he's just had to endure the tor

Becky Brookes

  • 20.09.2017 21:21
  • 1

Looking very sorry for himself because he's just had to endure the torture or a hair cut 😂 he looks like a puppy again ❤️🐻 #pomeranian #dogsofinstagram

Jolianne Telmosse #Joliàvie #pertedepoids #santé #fitness #sport #nutrition #alimentat

Jolianne Telmosse

  • 20.09.2017 21:21
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#Joliàvie #pertedepoids #santé #fitness #sport #nutrition #alimentationequilibree #maigrir

Mihai_Pronn Don't be upset by the results you didn't get with the sork you didn't

Mihai_Pronn

  • 20.09.2017 21:21
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Don't be upset by the results you didn't get with the sork you didn't do!muschle #bodybuilding #abs #health #shredded @aesthetixbros #dailyphoto #phsique #gym #workout #traning #getlean #lean#flex #pump #motivasyon #dedicated #inspiration #inspire #instagood #instadaily #cardio #lifestyle #fitness #fitn #nutrition

SupremeHeartFitness Meal prepping saves you from settling on junk food! .........

SupremeHeartFitness

  • 20.09.2017 21:21
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Meal prepping saves you from settling on junk food! . . . . . . . . . . . . . . . . . . . . . . . . . . . #supremeheartfitness #mealprep #eatclean #eathealthy #nutrition #cardio #fitfam #fitness #fitlife #fitnessmotivation #fitnessaddict #workout #gethealthy #eatlocal #healthyrecipes #trainhard #gainz💯 #gymlife #weights #atlanta

OLASUNKANMI 🇳🇬🇨🇦 Everyone knows deep down you hate eating clean. 🤷🏿‍♂️ Did

OLASUNKANMI 🇳🇬🇨🇦

  • 20.09.2017 21:21
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Everyone knows deep down you hate eating clean. 🤷🏿‍♂️ Did you say you don't ? Follow my @olafitforlife page for fitness motivation & supplementation 💯✍🏿#OLAFITFORLIFE . . . . . . . . . . . . #Fitnes#Vancity#Nutrition#diet#igfollowers#personaltrainer#exercise#fitnessmotivation#weightlosstransformation#gym#cleaneating#fitlife#604#vitamins#protein#bodybuilding#igfit#instaig#physique#goalsetting#coach#lifecoach#motivation#dedication#consistency#accountability#train#gymlife#lifeisgood

HEALTH🔹FITNESS🔹SUCCESS Non cheat pizza !! Cauliflower crust😜😋 Chicken, bacon, mushrooms

HEALTH🔹FITNESS🔹SUCCESS

  • 20.09.2017 21:21
  • 0

Non cheat pizza !! Cauliflower crust😜😋 Chicken, bacon, mushrooms. Who still thinks I only drink shakes⁉️👂🏽 ....... . . #results #getfit #fitness #motivation #mealplan #nutrition #crossfit #bootcamp #loseweight #tea #dedication #happy #love #lifestyle #gym #workout #exercice #shake #herbalife#protein #homemade #eatclean #eatlean #lunch #veggies #getfit #foodie #food #recipe #plate #mealplan #cook #lifestyle

Julien 🇫🇷 33 ans Bon appétit et belle soirée IG 😊◾Une assiette typique lors d'

Julien 🇫🇷 33 ans

  • 20.09.2017 21:21
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Bon appétit et belle soirée IG 😊 ◾ Une assiette typique lors d'une journée avec training👌, avec une pointe de moutarde 😍🙈. ◾ Selon une étude menée par des chercheurs de l'Université de Caroline du Nord, l'inclusion de moutarde à son régime alimentaire pourrait constituer une solution naturelle profitable – comparativement aux dangereux stéroïdes anabolisants– pour aider les personnes aux prises avec un problème de perte de force et de tonus musculaire causé par l'âge ou la maladie. Les sportifs qui souhaitent augmenter leurs performances physiques en tireraient aussi des bénéfices non négligeables. ◾ LES MACROS : Glucides : 74gr Protéines: 16gr Lipides : 2gr 🔶️🔶️🔶️🔶️🔶️🔷️🔷️🔷️🔷️🔷️🔶️🔶️🔶️🔶️🔶️🔷️🔷️🔷️🔷️ #workout #fitfam #fitness #eatclean #healthyfood #diet #shredded #fitgirls #gym #healthy #weightloss #tbc #cardio #muscle #fitspo #fitnessaddict #healthtips #shape #motivation #breakfast #fitlife #fitnessmodel #detox #nutrition #training #instafit #running #instagym #run #crossfit

American Heart Tampa Bay A lot of us indulged in packaged, processed foods during Hurricane Irm

American Heart Tampa Bay

  • 20.09.2017 21:21
  • 0

A lot of us indulged in packaged, processed foods during Hurricane Irma. As you get back on track, don't forget about our heart healthy recipes (link in bio ☝🏾). 🥕Even cookie monster takes a break every now and then. 🍪 #HeartHealthyTB . . . #hurricaneirma #irma #hurricaneseason #junkfood #comfortfood #cookies #cookiemonster #healthyeating #healthychoices #healthyrecipes #americanheartassociation #hearthealth #fruits #veggies #carrots #tampabay #florida #instafood #instahealth #fitfam #fitness #nutrition #eathealthy

Noelle Ann • ✨Puy braised lemon lentils w/ Beef Picadillo Pumpkin & Feta 🍋..

Noelle Ann •

  • 20.09.2017 21:21
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✨Puy braised lemon lentils w/ Beef Picadillo Pumpkin & Feta 🍋 . . Are any of you getting ready for the Autumnal weather?! 🍁🍂 I know I certainly am, & all I am craving are simple, cosy meals just to slouch by the couch & watch an array of my favourite movies with my man. 🙌🏻 This is a hearty & easy prep dish full of flavour, very ideal for Autumn! Check out the recipe below, & Happy Hump Day Pals! 💖💁🏽 . . On my plate 👉🏻 Boiled & braised lemon @legumbresluengo puy lentils 🍋 + Slow cooked, Tomato, 🍅 Beef Picadillo w/ garlic, shallots, carrots, 🥕green pepper, pumpkin + crumbled Feta over the top. I also added a @kalloorganicthailand veggie stock to entice the flavour! . . #elles_travelandeats #foodforthought #lentils #autumnfood #autumnfeels #beefpicadillo #f52grams #glutenfree #eeeeeats #fitnessfood #foodinspo #healthyeating #healthylifestyle #eatclean #foodporn #foodie #foodblogger #foodstagram #foodlover #feedfeed #instafood #onthetable #beauty #nutrition #foodphotography #organic #yummy

Ebbe Neus Meal prep! For this meal, I made:•10oz lean ground turkey•Small

Ebbe Neus

  • 20.09.2017 21:21
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Meal prep! For this meal, I made: •10oz lean ground turkey •Small cup of salsa •1 cup of rice ———————— #mealprep #menthatcook #chef #musclefood #goodeats #diet #nutrition #weightloss #gains #tranformation #healthyeating #bodybuilding #powerlifting #powerbuilding #weightlifting #crossfit #strongman #strongwoman #calisthenics #boxing #mma #trackandfield #gymnastics #gym #parkour #yoga #fitness #fitfam #gymrat

Lucinda Jones Not a chance I'd of survived my day today if I didn't have my morning

Lucinda Jones

  • 20.09.2017 21:21
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Not a chance I'd of survived my day today if I didn't have my morning shake and premium capsules #plantpower #nutrition #bosysmart

Fruit Colors #food #fruit #followme #nutrition #colors #ideas #natural #fruit #fitn

Fruit Colors

  • 20.09.2017 21:21
  • 0

#food #fruit #followme #nutrition #colors #ideas #natural #fruit #fitness #gym #vegan #veganfood #fit

Paula Bruno, PhD Self care is not selfish. When you invest in your health you are makin

Paula Bruno, PhD

  • 20.09.2017 21:21
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Self care is not selfish. When you invest in your health you are making a wise decision that will bring many fine returns. ~~~~~~~~~~~~~~~~~~~~ #asianbodyworktherapy #tuina #moxa #guasha #cupping #getreadyforfall🍂 #healthcoach #diet #nutrition #health #chinrsemedicine #chineseherbs #tcm #holistichealth #healingspace #selfcareseptember #selfcare #relax #renew #rejuvenation #localbusiness #austintx #atx #austinlife #wellness #wellnessblog #twoheartswellness

Josh Dyson 👨🏼‍💻New Blog Post (link in bio)- Fasted vs. Fed Steady Stat

Josh Dyson

  • 20.09.2017 21:21
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👨🏼‍💻New Blog Post (link in bio)- Fasted vs. Fed Steady State Cardio: Is one method superior for fat loss?🏆 . Fasted steady state cardio exercise is a popular fat loss strategy. Although, training in the fasted state has shown the ability to ⬆️aerobic metabolic adaptations & ⬆️glucose tolerance/insulin sensitivity, is fasted exercise a superior approach in comparison to fed steady state cardio for fat loss? . 🔥 The rationale for fasted steady state cardio is based upon following an overnight fast the ⬇️glycogen/insulin levels and low intensity exercise will result in fat being oxidised (burnt) for energy via lipolysis, over carbohydrate, with many people of the belief that body fat will therefore be lost. Alternatively, if an individual were to consume a meal pre-exercise the ⬆️insulin would favour carbohydrate for fuel & ⬇️lipolysis. . 📚 Recent research has highlighted that fasted cardio has the ability to ⬆️24 hour fat oxidation rate. However, it is important to note that there was no difference in 24 hour energy balance between groups, which is the key determinant of weight loss. Individuals often become solely focused upon the source of fuel use during a narrow time period (e.g. exercise) without an appreciation of the dynamic nature of the human body to adjust fuel substrate over the course of the day. Without body composition & fat source (e.g. fatty acids or IMTG) data the acute fat oxidation studies have limited real-world applicability for those wanting fat loss. . 👀Recently a study was the first to investigate the direct effects upon body composition comparing fasted vs fed exercise when utilising a planned calorie deficit (Schoenfeld et al., 2014). They concluded that there was no difference in any body composition outcome when utilising either fasted or fed steady state cardio. . 🔑 For individuals concerned with fat loss their focus should be upon consistently maintaining a calorie deficit and opting for a training method (fasted or non-fasted) which suits personal preference & schedule. . #weightloss #fatloss #healthyfood #fastedcardio #nutrition #muscle #health #cycling #athlete #gym #training #running #bodybuilding #exercise #nutritionist

Luan Sales Mantenha o foco 💪🏻 #smartfit #fitness #fit #running #correr #cor

Luan Sales

  • 20.09.2017 21:21
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Mantenha o foco 💪🏻 #smartfit #fitness #fit #running #correr #corrabrasilia #mais1k #malhar #massamagra #nutrition

Derek Tan

Derek Tan

  • 20.09.2017 21:21
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Body Breakthrough Live each day with intention. Don't wish the week away! Celebrate each

Body Breakthrough

  • 20.09.2017 21:21
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Live each day with intention. Don't wish the week away! Celebrate each day as you accomplish new tasks that get you closer to your goal! I am battling each and every day as it comes. Think ahead, but put your focus on TODAY and the tasks at hand. Your body is capable of so much in one day, use it to its greatest abilities! #bodybreakthrough

Dennehy's Health and Fitness💪 Strawberry protein samples to get you over hump day😍😍 Whose trie

Dennehy's Health and Fitness💪

  • 20.09.2017 21:21
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Strawberry protein samples to get you over hump day😍😍 Whose tried the new @bulkpowders_ie whey protein?? Ladies - don't be put off by the name! This is not🙅🏼 a bulking product🙅🏼🙅🏼🙅🏼 but will make you a lean, mean, gyming machine 😜😜 enquire at Front Desk for more info or call us on 0214893304 📱 #Dennehys #DennehysBlackpool #DennehysBallincollig #DennehysDouglas #IrishFitFam #Motivation #Nutrition

Gorilla Food Co. Hey Hazelnuts! The richest source of B-12 vitamins of all the tree nut

Gorilla Food Co.

  • 20.09.2017 21:21
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Hey Hazelnuts! The richest source of B-12 vitamins of all the tree nuts, humans (and probably squirrels) have been munching down these wondrous little bomblets for at least 9,000 years! 😊

🥇🏋 The Best of the Gym 🏋🥇 CAPTION THIS 👇😂 by @jujimufu...#bodybuilding #fitness #shred

🥇🏋 The Best of the Gym 🏋🥇

  • 20.09.2017 21:21
  • 1

CAPTION THIS 👇😂 by @jujimufu . . . #bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #1 #body #fit #lifting #abs #ironaddict #dream #hardwork #cardio #eatclean #supplements #nutrition #fitmom #champion #succes #quote #will #work #gymfreak #workout #strong #ripped #food

Thea Heim SURPRISE, SURPRISE!After some cold days, it was even raining today

Thea Heim

  • 20.09.2017 21:20
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SURPRISE, SURPRISE! After some cold days, it was even raining today 🌦☔🙄! The trails along the river were covered with water 🌊 and everything was getting dirty (😱 especially my white NIKEs 😱)! So I had fun to run a couple of metres through the shallow water to clean my shoes 😉🚿! ... And it worked 👌💪!

Loris Maurisot Jour des jambes ! Ça gonfle petit à petit 😁En dernier exercice

Loris Maurisot

  • 20.09.2017 21:20
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Jour des jambes ! Ça gonfle petit à petit 😁 En dernier exercice c'était un tri-set à base de 6rep au Leg curl à 36kg +6rep au leg extension à 98kg + 6rep au squat à 140kg 😈 #training #workout #motivation #nopainnogain #fit #musculation #bodybuilding #bodyfitness #fitnessmodèle #fitnessaddict #healthy #shred #fitness #aarmy #aarmychallenge #focus #trainhard #strong #aesthetic #beastmode #lift#jelefay #alpha #teamshape #nutrition #physique #evolution #muscle #fitfam

Jam  Van 🥗 Catch the #SnackSquad Jam Van at the TD Centre near Bay and Welli

Jam Van

  • 20.09.2017 21:20
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🥗 Catch the #SnackSquad Jam Van at the TD Centre near Bay and Wellington! Don't forget to tag your #SnackNGo selfie to WIN a Mini Fridge! Here is how: ‼️🥗 Contest Alert! 🥗‼️The #SnackSquad is giving away a MINI FRIDGE! It's easy! 1. Catch the Jam Van at various Toronto locations and snag a FREE delicious sample! 2. Take a selfie with your sample and tag #SnackNGo and @SummerFreshIsFresh! 3. Share on Instagram, Twitter or Facebook! 4. Win! . . . #Fresh #SummerFresh #Balanced #Wellness #Nutrition #HealthyLiving #Health #HealthyLifestyle #Yum #InstaYum #Events #EventMarketing #PicofTheDay #PhotoOfTheDay #Canada #BrandMarketing #ElevateYourBrand #MarketingAgency #CreativeAgency #FreshIdeas #ExperientialMarketing #MobileMarketing #Unforgettable #Advertising #OutofHomeMedia #Instadaily @summerfreshisfresh

Iron Fit Suplementos Creatina mais pura do mundo!!Aumenta suporte energetico muscular, aum

Iron Fit Suplementos

  • 20.09.2017 21:20
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Creatina mais pura do mundo!! Aumenta suporte energetico muscular, aumenta síntese proteica e ajuda na hidratação das células musculares! Ótima para endurance e força!!! #ironfitsuplementos #blackskullbra #blackskullusa #mp #musclepharma #optimunnutrition #bsn #integralmedical #maxtitanium #procorps #darkness #vpx #physique #aesthetic #body #gym #gains #nutrition #nutricao #nutricaoesportiva #suplementacao #bodybuildingmotivation #coach #fisioculturismo

Rubia Favacho Nutricionista Obrigada @maxinutrioficial pelos presentinhos! #NutricionistaRúbiaFav

Rubia Favacho Nutricionista

  • 20.09.2017 21:20
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Obrigada @maxinutrioficial pelos presentinhos! #NutricionistaRúbiaFavacho #NutriçãoClínica #Parcerias #nutrition #NutriçãoeEstética #Nutriçãoesaúde #NutriçãoRio

Jessica Rhea 🌹 After 4 days off sick I got back to Pump this evening.. AND yes I was

Jessica Rhea 🌹

  • 20.09.2017 21:20
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After 4 days off sick I got back to Pump this evening.. AND yes I was the class wanker doing press ups when everyone else was doing something else 😂🤣🙌🏼 . . Funny how a couple of days off can make you feel physically & mentally shit.. . Really could have done with my gorgeous gym partner @sarafreemanneate for motivation 👭 but never the less I did it.. may not have been my best but got the job done . . 💪 TIME TO GET JESS BACK 💪

Kendra Mikatarian lunch the last two days was inspired by @lauraleabalanced and her love

Kendra Mikatarian

  • 20.09.2017 21:20
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lunch the last two days was inspired by @lauraleabalanced and her love for kelp noodles & roasted veggies 🌿🌻 . . meal prepped this yummy food, packed it in to-go containers, and brought it to work. it perfectly satisfied my mid-shift hunger (hanger?) I love love bringing my own food to work; although groceries can be expensive, I ultimately save by infrequently buying meals out. plus!!!! I genuinely love the food I prepare, and it makes me happy knowing what's in it 😌 here is a little encouragement from me to you telling you taking a little time to prepare your own meals is SO WORTH IT ✨🍠🍐😛 . . . organic firm tofu diced + tossed in turmeric and sesame seeds, roasted broccoli in @chosenfoods avocado oil + pepper, roasted onions all in the oven at 400. sautéed mushrooms in @traderjoes coconut aminos. all on a bed of kelp noodles: very low cal, but crunchy + refreshing! added half an avocado to this after! . . . . . . . . . . . . . . #glutenfree #glutenfreevegan #organic #vegan #lunch #mealprep #healthymeal #healthy #meal #food #eeeeeats #foodie #cleaneating #eatrealfood #foodismedicine #foodisfuel #nurse #nutrition #veggies #wholefoods #buzzfeast #instagood #dinner #healthylifestyle #fitness #fitfood #love #eat

Alba Claudé 👠💄 me👆#ecuador,#bodybuilder, #fitness, #gym, #workout, #shred

Alba Claudé

  • 20.09.2017 21:20
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👠💄 me👆#ecuador,#bodybuilder, #fitness, #gym, #workout, #shredded, #diet, #gymlifestyle, #naturalbodybuilding, #training, #fitnessaddict, #focus, #muscle, #aesthetic, #fitnessmodel, #strenght, #gymmotivation, #instafit, #instagood, #nutrition, #results, #streetworkout, #physique, #ripped, #calisthenics, #follow, #followme, #nopainnogain, #nevergiveup,#aestheticsera

Mason McNeill I think i'm going to do side more side by side comparisons of old pict

Mason McNeill

  • 20.09.2017 21:20
  • 1

I think i'm going to do side more side by side comparisons of old pictures I have, the first picture was when i decided to start body building at 182lbs , the next was last week ish about 210 lbs! slow and small improvements but i've got nothing but time 😎 #bodybuilding #powerlifting #nutrition #fitness #gym #classicphysique #physique #fitness #utahfitfam

Line | Denmark 🇩🇰 As you know, I completed my basic bodyflow instructor training sucessf

Line | Denmark 🇩🇰

  • 20.09.2017 21:20
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As you know, I completed my basic bodyflow instructor training sucessfully in August. My next step to become certified was to submit a video of me teaching a class - done ✔️ So atm, I'm waiting for my feedback on my technique, choreography & coaching. It's so exciting! Fingers crossed that I'll pass and receive my International License Diploma. Today I taught two bodyflow classes and I'm absolutely loving it 💙 I'm still learning how to fight my sugar cravings and I find that a bowl of oats is a great way to begin. Lots of berries also does the trick; this bowl is topped with gooseberries, blueberries, blackberries, sea buckthorn, quinoa poppies & bee pollen ✨

Franco Swipe Right 👉🏻 for the aftermath of squats, lunges, and more squ

Franco

  • 20.09.2017 21:20
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Swipe Right 👉🏻 for the aftermath of squats, lunges, and more squats! 🔥🍑❤️ #squats #legday #squatbooty #lunges #motivated #shredded #ripped #legs #bodybuilding #strongwilled #nevergiveup #gohard #fitness #fit #weightlosstransformation #1stphorm #nutrition #aesthetic #physique #lovelife #gains

FITNESS & FOODIE BLOGGER ️ Breakfast for dinner? Don't mind if I do 😍🍳..The recipe for my

FITNESS & FOODIE BLOGGER ️

  • 20.09.2017 21:20
  • 1

Breakfast for dinner? Don't mind if I do 😍🍳. . The recipe for my aubergine baked eggs is now up on my blog! Just click the link in my bio ☺️. Such a simple dish but so so scrummy and flavoursome! How do y'all like your eggs? I'm defo a soft yolk kinda girl 👋🏼

Michelle 💕 Dinner was a fish cake with rosemary roasted carrots, broccoli and man

Michelle 💕

  • 20.09.2017 21:20
  • 1

Dinner was a fish cake with rosemary roasted carrots, broccoli and mange tout #dinner #health #healthy #healthyeating #healthyfood #healthylife #healthylifestyle #healthyliving #healthychoices #healthyselves #fitfam #fitness #fitfamuk #fooddiary #nutrition #ukfitfam #fitlife #fitnesslife #fitnessmotivation #fitnessfood

The Nutrition Medic Hump day Buddha bowls brightening up a chilly Wednesday 🥒🍆🍅

The Nutrition Medic

  • 20.09.2017 21:20
  • 1

Hump day Buddha bowls brightening up a chilly Wednesday 🥒🍆🍅🥑🌽 Grilled chicken, avocado, edamame, sauerkraut, beetroot, edamame & pearl barley ❄️

Tiziana Bastone Seppie e Patate 😊Un pasto completo e nutriente😻💕 #delicious

Tiziana Bastone

  • 20.09.2017 21:20
  • 1

Seppie e Patate 😊 Un pasto completo e nutriente😻💕 #delicious #fit #tastyfood #health #eatclean #nutrition #diet #potatoes #seppie #fish #protein #colorfull #chef #fitness #girlsmuscles #musculargirls #gympassion #nature

Lisa Malin Fall weather has me craving warmer foods and this fried cauliflower ri

Lisa Malin

  • 20.09.2017 21:20
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Fall weather has me craving warmer foods and this fried cauliflower rice bowl doesn't disappoint. Chock full of veggies, greens, jammy egg + tofu, this bowl tastes as good as it is good for you. Make it for dinner tonight. Recipe 👇🏻: I don't really follow a recipe, but here's what I do. Sauté carrots, onion + celery in a tbs. of sesame oil. When onions become translucent, add in riced cauliflower (I buy mine riced and ready to go at the supermarket, but you can rice your own), chopped broccoli florets, frozen peas, diced tofu (drain water from tofu first) + some chopped scallions. Squeeze in @bragglivefoods Liquid Aminos to taste--a little goes a long way here. Sauté until cauliflower/broccoli becomes just tender and peas are heated through. Add red pepper flakes for a little heat. Serve over @lovedreamgreens baby kale + top with a 6 min.egg. #whatsfordinner #dinner #inmybowl #cauliflowerrice #friedcauliflowerrice #fallweather #healthyrecipe #realfood #wholefoods #plantbaseddiet #gf #paleo #wholefoods #wellnesscoach #nutrition #livinganutritiouslife #nlcertified #thisisgrounded #grounded #LisaMalin

Kinder Barcelona Today our team and families met with our nutritionist. Did you know ab

Kinder Barcelona

  • 20.09.2017 21:20
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Today our team and families met with our nutritionist. Did you know about Kinder's restaurant @nabibivitalcooking, where all of our lunches come from? All of our meals are 100% organic, sustainable and allergy friendly (gluten, nuts, and dairy free). #kinderbarcelona #alternativeschooling #healthyeating #food #nutrition #healthykids #organic #sustainability #nursery #barcelona #healthykids #lunchtime

RaAw Les légumes, en particulier les légumes colorés, sont une source im

RaAw

  • 20.09.2017 21:20
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Les légumes, en particulier les légumes colorés, sont une source importantes d'antioxydants. Ajoutez-en dans vos assiettes ! #veggies #bellpepper #health #nutrition #eattherainbow #wholefood #mangervrai

Ahmad alsaleh احمد الصالح الارجنين #Arginine : من الاحماض الامينية ال

Ahmad alsaleh احمد الصالح

  • 20.09.2017 21:20
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الارجنين #Arginine : من الاحماض الامينية المهمة جدا ، المعروف بان لها خاصية توسيع الاوردة الدموية Vasodilation فبتالي تحسن الدور الدموية وصحة القلب و تحسن الاداء الرياضي. # ايضا عندها تاثير سحري اخر بانها تساعد على لافراز وتنظيم هرمونات النمو في الجسم، مفيدة ايضا لعلاج اصابات الحروق ولتقوية المناعة. # # من مصادر الغذائية للارجنين بالاضافة للي ذكرتهم: منتجات الالبان، الجوز، الدجاج، والبيض ... وايضا الشمندر 👍 # # .. #منشن الرياضيين والي يلعبون حديد وقولولهم #خلك_طبيعي 💪💪 #alsalehnutri #SportNutrition #alsalehsport #Nutrition#health #q8 #qatar#Saudi#oman#UAE#bahrain#gcc#uk#usa#سمنة#تغذية#رشاقة#مكملات#هرمونات#كمال_اجسام

Jeff Iafelice #bestdadever although my son is not yet born, I feel determined to liv

Jeff Iafelice

  • 20.09.2017 21:20
  • 2

#bestdadever although my son is not yet born, I feel determined to live up to this phrase on my hat. He is the reason I do everything I do now. Whenever I'm working out and feel like giving up, I think of him and I push myself to my absolute limit because he is my motivation. When I need to get something done that I don't want to do, I think of how it will better our life as a future family and I suck it up and get it done. I have always been hard on myself and to some people it may seem like I am doing everything right, but in my mind, I have been slacking. I have said this multiple times in the past, but I now have a new purpose for everything I want to achieve. Only this time, I'm NOT going to speak it out loud. I am going to keep my thoughts internal, envision what I want, and I SWEAR TO YOU, I AM GOING TO GET IT. 100% #WHATSYOURWHY

ForeverFamished ▪️A successful career in modelling or previous experience with a d

ForeverFamished

  • 20.09.2017 21:20
  • 0

▪️A successful career in modelling or previous experience with a diet related medical issue (intestinal issues managed by FODMAPS or skin concerns) does not equate to a 4year degree in nutrition/dietetics. ▪️Basically, you accept nutrition advice from such sources at your own peril ▪️Unfortunately it is up to you, the consumer, to check whether someone has been adequately educated before purchasing their latest book/reading their blog, filled with faddy recipes promising to make you feel and look amazing (whilst solving all your life problems) 😉 ✨ . . . #evidencebased #nutrition #lookforaprofessional #fads #glutenfree #superfoods #vegan #plantbased