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Jon Doe Muzic Who the fk is this?!!! #music #studio #producer #gym #muscle #fitness
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Who the fk is this?!!! #music #studio #producer #gym #muscle #fitness #weig hts #training #healthy #exercise #nutrition #bodybuilding #synth #piano #bass #sample #art #creative #journey #me #picoftheday #rap #hiphop #funk Смотреть полностью
Yaşam  Koçu  Zehra #herbalife %30 sıkılaşma %30 zayıflama %40 incelmedir. Başlamak i
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#herbalife %30 sıkılaşma %30 zayıflama %40 incelmedir. Başlamak için tam zamanı... yaza sen de fit girebilirsin... 😍😍😍 🍀Kilo yönetimi 🍀Emziren annelere özel program 🍀Sporcu beslenmesi 🍀Kişisel bakım 🍀Takviye edici gıdalar 🍀Aktif yaşam ürünleri Karar ver, değişim başlasın, hayatın değişsin... Bir-çok kullanıcının hayatı değişti, sen de onlardan birisi ol, aramıza katıl 🍀 Profosyonel takip ve destek ile kişiye özel danışmanlık için bana Dm'den ulaşabilirsiniz. 📞WhatsApp: 0535 228 32 97 #herbalifenutrition #fitness #fit #nutrition #diet #motivation #weightloss #pelangsing #healthy #workout #lifestyle #herbal #shake #healthylifestyle #fitnessmotivation #obatdiet #health #pelangsingherbal #pelangsingbadan #amway #networkmarketing #herbaliferesults #herbalifejogja #herbalifeyogyakarta Смотреть полностью
Zoran/VIE Strawberry.time#strawberry #strawberries #fruits #food #healthyfood #
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Strawberry.time #strawberry #strawberries #fruits #food #healthyfood #fruit #healthy #foodie #foodporn #instafood #delicious #yummy #healthylifestyle #vegetables #love #fruitlover #instagood #dessert #fruitporn #sweet #fresh #nutrition #foodblogger #health #fruitsalad #juice #fitness #smoothie #chocolate #bhfyp Смотреть полностью
christina christofi Αν μπορούσα να φάω λιγότερο, θα έχανα ε
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Αν μπορούσα να φάω λιγότερο, θα έχανα επιτέλους βάρος; 🤔🤐🍏 - Το να κάνετε τον εαυτό σας να λιμοκτονεί προκαλεί φρικτά πράγματα στους μυς σας. Θυμάστε αυτό το συναίσθημα που έχετε όταν πεινάτε, αλλά δεν τρώτε; Κάποια στιγμή, σταματάτε να πεινάτε, σωστά; Φυσικά και σταματάτε, αλλά αυτό δεν συνέβη, επειδή δεν φάγατε. Φάγατε. Το σώμα σας επιτέθηκε στους ίδιους του τους ιστούς για καύσιμα. Αυτό θα ήταν εξαιρετικό, αν το σώμα σας απλώς κανιβάλιζε όλο το περιττό λίπος σε όλα τα μέρη που δεν θέλετε να βρίσκεται. Αλλά δυστυχώς, δεν γίνεται έτσι. Αντίθετα, το σώμα αναζητά πρώτα τους μυς. Επειδή το λίπος αποθηκεύεται για καταστάσεις έκτακτης ανάγκης, το σώμα θεωρεί ως καλύτερη επιλογή να πάρει το κολατσίο του από το μυϊκό σας σύστημα. Ναι, οι μυς θεωρούνται πιο αναλώσιμοι. Το σώμα σας απλώς κάνει αυτό που κρίνει πιο σωστό για να σας κρατήσει ζωντανούς, όμως το αποτέλεσμα μπορεί να είναι καταστροφικό για κάποιον που θέλει να χάσει βάρος και να χτίσει μυϊκή μάζα. Δεν θα ήταν, λοιπόν, καλύτερα αν τρώγατε ένα κανονικό σνακ; Αξίζει τον κόπο να χάσετε ένα γεύμα αν πρόκειται να συμβούν όλα αυτά; Και θέλετε στ’ αλήθεια να φοβάστε να φάτε ακόμα και μαρούλι ή –ακόμα χειρότερα- να ζείτε μόνο με μαρούλι για την υπόλοιπη ζωή σας; - #mydiet #healthtytips #nutrition #healthyliving #eathealthy #eatclean #healthyfood #healthy #healthylifestyle #food #fitness #foodie #foodporn #nutrition #health #healthyeating #cleaneating #diet #instafood #weightloss #fit #foodstagram #gym #eatwell #eat #motivation Смотреть полностью
bodyworld fitness so #cute,😘😘😘.Follow @bodyworld___fitness_2#gymimportance 
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so #cute ,😘😘😘. Follow @bodyworld___fitness_2 #gymimportance  #fitneslovers  #g ymmotivationins #bbg #body  #bodybulding  #muscle   #bestmod  #gymlife #fitfam  #fitnessmotivstion  #workout  #supplements #nutrition  #shredded  #fit  #bodybuilder  #eatclean  #goals  #transformation  #motivation  #health  #life  #look #leanstrength  #proteins # #samalexktm 💪u Смотреть полностью
Renee Tranos DAY 52! 🌸🔆🌼...Ok I will admit... I have been cheating a l
Melbourne, Victoria, Australia
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DAY 52! 🌸🔆🌼 . . . Ok I will admit... I have been cheating a little while completing this challenge, I would have been much further along but have been skipping quite a few weekends and I am wanting to get back into the right mindset and try and do at least something on that day. ⭐️ Because even if I do walk a lot on a weekend, I don’t count it because I’m not really “sweating”. 💦 So...starting from this week, with the uni semester coming to an end...I will be making and forcing myself to be accountable for the days I have previously skipped and will HAVE⚡️ to do something, even if it is late at night because of a busy day. . . . Today’s workout at the gym was kinda like a full body one... didn’t really go in with a plan but worked out something in the end. . . . Also, starting from today/tomorrow...I will be combining workouts that I have read on insta, e-books and through other sources to create my own little book of workouts so I can take to the gym and don’t have to stress over what I will be doing those days where I don’t have a plan. 😊 Once this does come up and I actually finish it...comment down below if you would like me to share some of them, for inspiration if you guys every get stuck and not sure what to do😀😍. . . . . . . . . . . .#100daysweatchallenge #yestheory #challenges #fitness #bodypump #motivation #healthbenefits #workouts #confidence #HIIT #inspiration #gymjunkie #gymworkouts #absworkout #core #bodypump #triceps #biceps #abs #fitnessquotes #nutrition #protein #gym #gymlife Смотреть полностью
Elita Schwab You are the creator of you.
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You are the creator of you.
Kev Reed Risk nothing, gain nothing. Yesterday I launched the BET (Level 1) pi
Impakt Mma
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Risk nothing, gain nothing. Yesterday I launched the BET (Level 1) pilot. I found myself swearing a lot (sorry!) Sweating a lot, I learned a lot and I also had a lot of fun. It's certainly different when you practice at home in front of the mirror or in the kitchen or shower yet totally different when doing the actual thing as you would have liked in reality. I loved it and I feel honoured to have been supported by those that attended, for their time, feedback and the opportunity. Thanks to you guys for your support I have taken the first step to creating something special. Gratitude is the right attitude #brainedgetraining #pilot #levelone #mentalhealthawareness #nutrition #exercise #education #selfdefense #better #fitness #health #healthymind #healthybody #becomebetter #psychology #intro #experience #collaborate #schooltraining #corporatetraining #develop #confidence #selfrespect #martialarts #hongkong #guthealth #hongkongkev #blogger #impaktmma #bet Смотреть полностью
Digestive Nutrition Clinic Beautiful flowers make us smile! Have a lovely week everyone. 🌸🌺
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Beautiful flowers make us smile! Have a lovely week everyone. 🌸🌺 #fodmap #l owfodmap #glutenfree #ibs #celiac #ibd #cleaneating #fiberobsessed #microbiome #lactosefree #prebiotics #healthyfood #digestivehealth #fodmapfriendly #healthygut #guthealth #bloating #healthymeal #nutrition #realfood #cleanfodmap #happybelly #cheerstoahappybelly #SIBO #digestivenc #digestivencrecipe Смотреть полностью
RESHAPE CrossFit athletes train their muscles, joints and ligaments using func
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CrossFit athletes train their muscles, joints and ligaments using functional movements, which means they’re useful for more than just looking good in a bathing suit. Well-rounded workouts that use large muscle groups and various ranges of motion lead to better overall health, posture, flexibility, strength and balance. #advanceworkout #trainhard #extreme #nextlevel #fittofittest #fattofit #personaltraining #nutrition Join us for better life Смотреть полностью
Cornelia Führer 🌱Traditionally vegan🌱Das schöne an vielen klassischen italieni
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🌱Traditionally vegan🌱 Das schöne an vielen klassischen italienischen Gerichten ist, dass sie von Haus aus vegan sind. Eine schöne Mineralstoffbombe ist beispielsweise Vollkornpasta mit gekochten Fisolen (grünen Bohnen) & Tomatensoße, dazu frisches Basilikum - mehr braucht es nicht! Super lecker! . Fisolen (grüne Bohnen) punkten mit ihrem Gehalt an Mineralstoffen, wie Kalium, Kalzium & Magnesium. Außerdem enthalten sie B-Vitamine (v.a. B6) und Vitamin K. Pro 100g haben sie etwa 2g Eiweiß & 5g Ballaststoffe. . Wichtig ist, sie vor dem Verzehr zu kochen, denn roh enthalten sie das Lektin Phasin, das zu Vergiftungserscheinungen führen kann. . Für die Zubereitung die Fisolen waschen, die Enden abschneiden und etwa 20 Min in Wasser köcheln lassen (bis sie schön bissfest sind). . Magst du Fisolen? . . . . #nutritionist #nutrition #ernährungsberatung #ernährungsumstellung #gesundeernährung #ernährungswissenschaften #gesundessen #plantbased #crueltyfree #vegan #pasta #italianfood #veganerezepte #veganfoodie #gesunderezepte #vegangermany #veganaustria #vegandeutschland #vegan_at #instafoods #fitnessfood #eattherainbow #eatwhatfeelsgood #healthylifestyle #blogheimat #foodblogger_at #foodspiration #igersaustria #igersitalia Смотреть полностью
Verena Skoff Mit Pancakes zum Traumkörper 🙏🏻😋🥞 #believeitornot 😂L
Ludwigsburg, Germany
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Mit Pancakes zum Traumkörper 🙏🏻😋🥞 #believeitornot 😂 Lang hab ich es falsch gemacht 🤔 Statt gesunde Lösungen oder Alternativen zu suchen, hab ich verzichtet, Diäten gemacht und gehungert 🙈🤦🏻‍♀️ Klar, dass das nicht gut gehen kann. Vor allem nicht langfristig, denn so gibt man schnell auf und nimmt danach das Doppelte wieder zu 🤷🏻‍♀️😅 Also mein Tipp an alle die etwas an ihrer Ernährung ändern wollen: Sucht Alternativen statt streng mit euch zu sein und sucht etwas was euch Mega Spaß macht und euch schmeckt, denn dann kann man es eine #Ernährungsumstellung nennen, die langfristig zu eurem Lifestyle gehört ☺️❤️ Das #rezept gibt es für alle unsere Challenger in unserem Programm 🤗 #foodporn #fitfood #healthyfood #workout #nutrition #gym #pancakes #travel #vacation #urlaub #work Смотреть полностью
DAVID MARTIN Be defined by your legacy..What do you want it to be?  Decide what i
Hampshire
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Be defined by your legacy. . What do you want it to be? Decide what it is, tell everyone, get together with those who can help you, commit to achieving it and work towards it every day! . . . . #morningmotivation #motivation #influencer #goalsetter #wellnessjourney #workfromhomemom #goalgetter #nutrition #homeworkouts #girlboss #beyourownboss #foundmywhy #foundmypassion #foundmycalling #takeresponsibility #takeactionnow #dad #lifeiswhatyoumakeit #bethebestyoucanbe #entrepreneurmindset #slimmingworlduk #instadaily #lovelife #mondaymotivation Смотреть полностью
Elite nutrition and lifestyle #mondaymotivation #workoutmotivation #healwithfood  #nutrition  #elite
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#mondaymotivation #workoutmotivation #healwithfood #nutrition #elitenutrtionandlifestyle
FitnessOne- Fitness4live Reus ¿Quieres tu pack Fitline? Contacta con nosotros si te sientes cansad
FitnessOne Reusf4l
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¿Quieres tu pack Fitline? Contacta con nosotros si te sientes cansado/a o te falta energia. Un suplemento vitamínico que te ayudara en el dia a dia, incluso mejoraras la calidad del sueño. #fitline #suplementos #fitness #energiapositiva #vitaminas #entreno #training #nutrition #fitlive #activize #restorate #healthyfood #gym #vidasana Смотреть полностью
Aktif Yaşam Koçu Zehra #herbalife %30 sıkılaşma %30 zayıflama %40 incelmedir. Başlamak i
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#herbalife %30 sıkılaşma %30 zayıflama %40 incelmedir. Başlamak için tam zamanı... yaza sen de fit girebilirsin... 😍😍😍 🍀Kilo yönetimi 🍀Emziren annelere özel program 🍀Sporcu beslenmesi 🍀Kişisel bakım 🍀Takviye edici gıdalar 🍀Aktif yaşam ürünleri Karar ver, değişim başlasın, hayatın değişsin... Bir-çok kullanıcının hayatı değişti, sen de onlardan birisi ol, aramıza katıl 🍀 Profosyonel takip ve destek ile kişiye özel danışmanlık için bana Dm'den ulaşabilirsiniz. 📞WhatsApp: 0535 228 32 97 #herbalifenutrition #fitness #fit #nutrition #diet #motivation #weightloss #pelangsing #healthy #workout #lifestyle #herbal #shake #healthylifestyle #fitnessmotivation #obatdiet #health #pelangsingherbal #pelangsingbadan #amway #networkmarketing #herbaliferesults #herbalifejogja #herbalifeyogyakarta Смотреть полностью
ABC fit Have you seen positive results in the last 4 weeks?Yes? Keep going!
Farnham
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Have you seen positive results in the last 4 weeks? Yes? Keep going! No? What can we do to fix it?... 🔧💪🏼 Смотреть полностью
workout_knowledge My graphics are better!👌-Follow👉 @workout_knowledge 💪-Via
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My graphics are better!👌 - Follow👉 @workout_knowledge 💪 - Via: @shredded.un ion __________________ #fitness #gym #bbg #body #bodybulding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivstion #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #leanstrength #proteins 💪 Смотреть полностью
Fat to Slim Fitness is like marriage, you can't cheat on it and expect it to work.
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Fitness is like marriage, you can't cheat on it and expect it to work. Take your decision today! Start your weight loss program with famous celebrity deititian &nutrionist Shikha A Sharma. Fattoslim Shikha A Sharma Brand is growing everyday.Magical dietitian who helps you to loose weight by just Eat Sleep and No Exercise Contact or WhatsApp on 8860129015 Follow us https://www.instagram.com/shikha.a.sharma/ https://www.youtube.com/results?search_query=shikha+a+sharma https://www.youtube.com/channel/UCWoVSc-BiH4ZuhSVx5WsmPA?view_as=subscriber #dietitian #nutrition #health #diet #nutritionist #fitness #healthyfood #healthy #healthylifestyle #food #lifestyle #weightloss #healthyeating #l #sa #wellness #fitnessmotivation #diyetisyen #dietfood #foodie #dietplan #kl #beslenme #fit #motivation #dietitiansofinstagram #instafood #bodybuilding #f #bhfyp Смотреть полностью
OTG Athletic Everyday we meet men and women who are battling to lose weight, whethe
Durban, KwaZulu-Natal
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Everyday we meet men and women who are battling to lose weight, whether it’s 5kgs or 50kgs the struggle is real. Social media “fitness professionals” selling quick fixes and leading followers to believe that they must look a certain way or weigh a certain number. We all so different, different body types, different struggles, different back stories, different needs and most certainly different results. Here’s what needs to be the same throughout. Your consistency. Whatever you choose to do, keep doing it. What sets us apart at OTG is that we help keep you on track, accountable and CONSISTENT because we hold Your hand every single step of the way. We give you all the tools but instead of letting you just run with it. We keep you accountable every single day. Смотреть полностью
Ilaria Programma gambe mirato!😍In soli 25 giorni gambe più snelle e meno
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Programma gambe mirato!😍 In soli 25 giorni gambe più snelle e meno cellulite!✅ Info in direct 💌 #health #fitness #motivation #fit #workout #healthy #lifestyle #training #fitfam #fitspo #fitnessmotivation #instagood #love #diet #strong #fitnessmodel #exercise #fitnessaddict #eatclean #healthylifestyle #life #wellness #nutrition #train #bhfyp #social #branding #socialmedia Смотреть полностью
Marko Lukic, 23 y/o. Oatmeal? Best breakfast meal and best pre-workout meal complex carb. H
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Oatmeal? Best breakfast meal and best pre-workout meal complex carb. High energy food!! Helps in muscle building and fat loss. 💪🏋️ #healthylifestyle #healthyfood #nutrition #oatmeal #breakfast #befit #banana #blueberry #walnut #gym #gymmotivation #fitnessmotivation Смотреть полностью
Rosie Letts BSc mBANT CNHC STOP COUNTING CALORIES. 👩‍⚕️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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STOP COUNTING CALORIES. 👩‍⚕️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you think all calories are the same, no matter how you consume them - think again 👋🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Believe it or not, how we retain nutrients and how calories are used is entirely interdependent on even the smallest factors. The quality, quantity, how it's prepared, how it's consumed...it all counts!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For example, did you know you burn calories when you eat protein? That's because it takes more energy to break down than other foods (and it's particularly escheating) 🍗🌰⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or in another context, did you know 1 almond (which equates to around 7 calories) is actually consumed as around 5 calories?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even aside from the food itself, stubborn weight can be caused by more than just consuming beyond your calories....🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hormonal imbalances, PCOS, hypothyroidism, diabetes, stress and fatigue are also massive blocks in the road despite what you put in your mouth! 🍴 🥕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @rosieletts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nodiet #itsnotaboutcalories #wellness #nutrition #mindfuleating #health #rosieletts #bristol #bristol247 #healthspo #healthylifestyle #healthyfood #eat #eatforhealth #eathealthy #nutritionist #nutritionaltherapy #eatforwellness #eatforhealth #eatforhappiness #healthy #instahealth #healthyeating #naturalhealth #weightloss #femalehealth #fertility Смотреть полностью
Консультант ЗОЖ День 5-ый и 😱😱 плюс 300гр. Выходные - вс
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День 5-ый и 😱😱 плюс 300гр. Выходные - всегда соблюдать режим сложнее, вечерние посиделки и много других соблазнов. Но это не относится к тем, кто осознанно подходит к вопросу самочувствия и внешнего вида🤓 Смотреть полностью
Allstar-Musculation.fr #proteine #fitness #proteines #musculation #complementsetproteines #sp
Aix-en-Provence, France
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#proteine #fitness #proteines #musculation #complementsetproteines #sport #proteinesvegetales #motivation #mesproteinesmaroc #fit #teamsproteine #healthy #proteinevegetale #bodybuilding #sproteine #body #myproteine #nutrition #wheyproteine #workout #proteinedesoja #healthyfood #sproteinereims #muscle #proteinebio #food #richeenproteine #diet #proteinedechanvre #training , j'utilise @bmxxsportsnutrition Смотреть полностью
Furkan Durmuş Altın Memleketim Korkutelide kampımız başladı Hakkımızda hayırlısı.
Korkuteli, Antalya
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Memleketim Korkutelide kampımız başladı Hakkımızda hayırlısı...🙏#fitnessmod el#mcm #wcw #abs #sixpack #muscle #muscles #healthy #fitfam #fitspo #fitness #strong #strongman #gainz #work #workout #workhard #justdoit #bodybuilding #weights #cardio #crossfit #training #aesthetics #squats #health #motivation #wrestling #nutrition #protein Смотреть полностью
Roberto Napoleoni Questa settimana comincia il festival wellness e fitness a #Rimini...
Rome, Italy
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Questa settimana comincia il festival wellness e fitness a #Rimini ... E anche noi vogliamo metterci in forma! Siete pronti! Ecco una #colazione sana e leggera, ma molto gustosa: cappuccino con latte di riso, #spremuta d'arance, #tramezzino di #spinaci e #mozzarella e un #cornetto integrale... Con questa colazione ci mangiamo il lunedi!! 💪💪💪Sempre da noi, al Rose Bar... 🌹🌹🌹#colazione #colazionevegana #dieta #dietamediterranea #salute #wellness #benessere #prodottiitaliani #cappuccino #buongiorno #bontà #energy #nutrition #prevenzione #mangiapulito #fitness #riminiwellness #food #goodporn #breakfast #desayuno #cornetto #healthylifestyle #rosebar Смотреть полностью
Hyvinkään Selkäklinikka 🥗Mistä on hyvä palautuminen tehty?🥗⠀⠀🍍Riittävästä
Hyvinkään Selkäklinikka
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🥗Mistä on hyvä palautuminen tehty?🥗⠀ ⠀ 🍍Riittävästä energiasta, ruokavalio vaikuttaa ratkaisevasti palautumiseen.⠀ 🍍Anna lihaksille ravintoa, muista huolehtia riittävästä syömisestä ennen ja varsinkin treenien jälkeen. Älä skippaa työpäivän aikana kahvitaukoja tai ruokataukoa, koska silloin on tarkoitus palautua töistä ja saada energiaa, jotta jaksaa tehdä töitä.⠀ 🛌Nuku riittävästi, yksi riittävän palautumisen merkittävä tekijä on riittävä ja laadukas uni. ⠀ 📈Ymmärrä stressin, liikkumisen ja ravinnon vuorovaikutus ja tunnista jaksamisen rajat!⠀ ⠀ #kehonhuolto #palautuminen #hyväruoka #uni #wellness #healthandwellness #nutrition #naprapatia #naprapathy ⠀ ⠀ Смотреть полностью
Ishwara Yoga The heavens were suitably moody at Coniston water yesterday whilst mea
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The heavens were suitably moody at Coniston water yesterday whilst meandering through 19th century Painter and Philosopher John Ruskins gardens #catlove #nature #innerpeace #wildswimming #nutrition #lakedistrict #mountains #hiking #walking #scrambling #animallovers #river #vegan #healthy #wanderlust #calisthenics #cycling #massage #running #thaimassage #photography #landscape #yoga #pranayama #mantra #meditation #asana #fellrunning #stoic Смотреть полностью
WOOFLASH ROSALIND Lipstick Matte full professional Make Up Beauty Lips Stick Wa
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ROSALIND Lipstick Matte full professional Make Up Beauty Lips Stick Waterproof 10 Colors cosmetics Matte Lipsticks Set makeup #health #fitness #gym #motivation #workout #fit #healthy #bodybuilding #lifestyle #training #fitfam #fitnessmotivation #fitspo #love #instagood #wellness #exercise #gymlife #fitnessmodel #fitnessaddict #muscle #strong #diet #healthylifestyle #cardio #instafit #eatclean #nutrition #life #bhfyp Смотреть полностью
Rigney Strength Turn a negative into a positive. When an injury happens, work on the t
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Turn a negative into a positive. When an injury happens, work on the things you don’t necessarily have a lot of time to focus on during the season. For example, if you’re struggling with getting your weights or extra fitness sessions in, take advantage of this time so when you return you’re a better all round athlete. Смотреть полностью
Nanou ~Petit déjeuner ~Au menu: compote de pomme sans sucre maison, 1 barr
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~Petit déjeuner ~ Au menu: compote de pomme sans sucre maison, 1 barre de cereales, des cereales Extra chocolat noir @kelloggsus accompagné d'un verre de multifruits frais et 1 verre de lait de riz 😉 bonne journée #mangermieux #mangersainement #reequilibrage #healthyeating #mangersain #mangerequilibre #healthy #food #healthyfood #manger #healthyrecipes #equilibrealimentaire #rééquilibrage #alimentaire #repas #nourriture #nutrition #instafood #reequilibragealimentaire #healthylifestyle #alimentationsaine #alimentationequilibree #recettehealthy #recettesaine #regime #anorexie #anorexiemoncombat #anorexia #anorexiafighter #anorexiarecorvery Смотреть полностью
The Fit Place A workout routine needs to be tailored to an individual's goals and bo
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A workout routine needs to be tailored to an individual's goals and body type for the best results! #makethisworldafitterplace #fit #fitness #fitspo #fitfam #gymfam #gymspiration #muscles #bodybuilding #instagramfitness #veinsandgains #FREE #ig_bodybuilding #fitnessaddict #fitnessfreak #sixpack #cuts #sport #strong #follow4follow #followforfollow #nevergiveup #motivation #fitnessmotivation #workoutmotivation #health #nutrition #Stayfit Смотреть полностью
Fatih Farmasi Yorgunluk hissine anında rahatlık Paprika & Chili Balsam@farmasioff
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Yorgunluk hissine anında rahatlık Paprika & Chili Balsam @farmasiofficial @farmasicosmetics #drctuna #chilibalsam #chili #farmasi #love #groom #fashion #moda #makeup #makyaj #bakım #age #antiaging #men #women #perfume #parfüm #nutrition #keratine #hair #haircare Смотреть полностью
Pump Power #bodybuilder#bodybuilding#fit#croft#gym#powerlifting#fitness#ifbb#exer
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#bodybuilder #bodybuilding #fit #croft #gym #powerlifting #fitness #ifbb #exercises #vitamins #gym motivation#gymnastics #sport #q8instagram #q8 #fit #Kuwait #muscle #world #bcaa #supplements #supplement #protein #carbs #nutrition #fat #pumppowerq8 @scitec_middle_east @big_suplementacion @pumppowerq8 @4plusnutrition Смотреть полностью
Coach UNIQFORM 💿 stephane.coach@hotmail.fr☝ Coaching personnalise.📑programm
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💿 stephane.coach@hotmail.fr ☝ Coaching personnalise. 📑programme perte de poids . 💻 Suivi  online. #fitness #nutrition #musculation #coach   #coachdiplome #mangersain #santeparlesplantes #joiedevivre #motivation #bonheur #nature #healthy #superman #superheros #maigrir #mincir #smoothies #fleur #healthyfood #nature #libre #croireensoi #fleur #rose #amour #lifestyle Смотреть полностью
pumppowerq8 #bodybuilder#bodybuilding#fit#croft#gym#powerlifting#fitness#ifbb#exer
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#bodybuilder #bodybuilding #fit #croft #gym #powerlifting #fitness #ifbb #exercises #vitamins #gym motivation#gymnastics #sport #q8instagram #q8 #fit #Kuwait #muscle #world #bcaa #supplements #supplement #protein #carbs #nutrition #fat #pumppowerq8 @scitec_middle_east @big_suplementacion @pumppowerq8 @4plusnutrition Смотреть полностью
Fitness With Crystal Of course we visited @wahlburgers  in Vegas this weekend. Very fitting
Wahlburgers
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Of course we visited @wahlburgers in Vegas this weekend. Very fitting since we flew out for the @nkotb concert! But not only that I wanted to share what they have on the menu. Different then adding a lettuce bun, @wahlburgers has created the Wahlburgers Salad 🍔🥗 cut down the calories and still enjoy their delicious burgers. Very cool. Thank you guys for creating this. Oh but of course I got the taser tots. Those are too good to turn down 🤪 Leave it to the Wahlberg’s to add a guilt free burger 🙌🏽🙌🏽 @markwahlberg @donniewahlberg . . . . . .. . . . . #salad #burger #burgers #lesscalories #wahlburgers #vegas #travel #weekendgetaway #nkotb #mixtapetour #healthy #healthyliving #healthychoices #healthyeating #healthyfood #healthylifestyle #fit #fitgirl #eatclean #cleaneating #nutrition #weightloss #food #foodporn #saladbowl #dinner Смотреть полностью
Mathilde Mange les aliments que tu aimes vraiment ! 😍.Toute la journée i
Le Jardin Majorelle
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Mange les aliments que tu aimes vraiment ! 😍 . Toute la journée il y a sur instragram des post du genre « Remplace ton burger par un burger salade » ou « Si tu as envie de chocolat mange une pomme ». Tout est question de remplacer les aliments que tu aimes par d’autre moins sucré, moins gras ou par une version plus « healthy ». . Ces post soutien l’idée qu’il y a des « bons » et « mauvais » aliments. La nourriture, c’est juste de la nourriture quelle que soit ses apports nutritionnels ou sa densité calorique. . Parfois j’ai juste envie d’un bon Mcflurry rempli de caramel et de Daim, bien sucré et pas un yaourt au fromage blanc 0% avec une sauce caramel 0 calories. La prochaine fois que j’achèterai de la glace, je finirai par manger le pot entier avec tous les nappages possibles ➡️ frustration et sentiments de culpabilité. Si tu dois adapter une recette pour des raisons d’allergies, d’intolérances ou parce que tu aimes la recette ainsi, alors fais-le! Mange et savoure la « vrai version » du plat dont tu as envie, ça t’évitera de te gaver d’aliments « interdis » la prochaine fois. Souviens-toi, la nourriture c’est juste de la nourriture et elle doit t’apporter du plaisir. Si ce n’est pas le cas, alors peut être que tu devrais reconsidérer ta relation avec la nourriture. Sur le long terme, ce n’est pas sain mentalement et physiquement de se priver de certains aliments. Arrête de te battre contre tes envies et mange cette glace !! . . . #mangermieux #fitnessmotivation #food #reequilibragealimentaire #mangermieux #healthyfood #healthy #sport #alimentation #alimentationsaine #lifestyle #fitnessgirl #nutrition #healthylife #healthymind #penséepositive #fitness #fatloss #pertedepoids #flexibledieting Смотреть полностью
Nirmala Bhuthadia That moment when I need some energy.  My Fig, Nut and Dark Chocolate S
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That moment when I need some energy. My Fig, Nut and Dark Chocolate Slice. #slice #fig #driedfruit #nut #nutrition #darkchocolate #chocolate #tasty #healthyfood #healthyeating #healthyideas #healthymom #healthy #healthbenefits #healthychoices #vegan #veganporn #veganfoodlovers #veganfood #foodpost #morningtea #afternoontreat #afternoontea #hitea #teaparty #delicious #ontherunsnack #lovecooking Смотреть полностью
Stay Focus 💪 Nouvelle semaine, nouveau départ, nouveaux objectifs 🤜💪.Et on
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Nouvelle semaine, nouveau départ, nouveaux objectifs 🤜💪. Et on débute donc la semaine avec la reprise d'une cure #soshape . C'est la toute première fois que je commande des goûts salés et certains goûts sucrés (le chocolat est juste à tomber par terre, je recommande!). Je vous dirai ce qu'il en est 😊. . #eatclean #eathealthy #eat #foodies #food #healthy #healthyfood #nutrition #fit #fitness #motivation #body #abs #morningsituation #morning #breakfast Смотреть полностью
Émilie Prost Good morning everybody 🤗Pain viking avec avocat, blanc de poulet,
Chalon-sur-Saône
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Good morning everybody 🤗 Pain viking avec avocat, blanc de poulet, omelette ce matin. Bonne journée 💋 #morning #newday #blessed #breakfast #monday #lifestyle #nutrition #food Смотреть полностью
BodyGO Fitness Studio How much Fibre do i need per day?Dietary fibre is the term used to d
BodyGO Fitness Studio
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How much Fibre do i need per day? Dietary fibre is the term used to describe the complex carbohydrates found in plants that are resistant to digestion. It includes cellulose, pectins, glucans, inulin and guar. The UK Scientific Advisory Committee recommends 30 g of fibre a day. The average intake in the UK is around 18 g/day, which is considerably less than the recommended level. Fibre helps your digestive system work properly and modifies the glycaemic effect of a meal. The soluble kind slows the digestion of carbohydrate, producing a slower blood glucose rise, and also helps reduce LDL cholesterol. The richest sources are beans, lentils, oats, rye, fruit and vegetables. Insoluble fibre – found mainly in wholegrain bread, whole grains and wholegrain breakfast cereals, wholewheat pasta, brown rice and vegetables – helps speed the passage of food through the gut, and prevents constipation and bowel problems. #nutrition #fibre #fruit #vegetable #metabolicflexibility #personaltrainer #personaltraining #fitness #fitnessmotivation #wellness #healthiswealth #metabolicsyndrome #food #instafood #nutrients #learning #knowledge #carbohydrates #sydney #sydneyhealth #sydneyhealthandnutrition #sydneynutritionist #personaltrainersydney #sydneypt #sydneygym #rozelle2039 #sydneypt #sydneypersonaltrainer Смотреть полностью
Katolik Group Sp. z o.o. Sezon na świeże owoce, z zwłaszcza 🍓🍓T R U S K A W K I🍓
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Sezon na świeże owoce, z zwłaszcza 🍓🍓T R U S K A W K I🍓🍓 właśnie się zaczyna🥧🥧🥧 Co powiecie na pyszną tartę z truskawkami i płatkami migdałowymi❓ @katolikgroup #poland #skleponline #food #foodporn #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #tasty #delicious #foodpics #eat #hungry #healthyfood #smacznego #cleaneating #nutrition #almonds #nuts #delicacies #superfoods #hearlyfood #truskawki Смотреть полностью
Healthy Food Curry Twice Baked Potatoes (Oil Free Option)🥔🥔🥔I was original
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Curry Twice Baked Potatoes (Oil Free Option)🥔🥔🥔I was originally going to make this dish using sweet potatoes, but my kids just loathe them 😒so here they are in all their russet glory. I’ll save the sweet potato version for my packed lunches I guess. Anyway, a whole lot of goodness inside these spuds, with a chickpea & spinach curry folded into a potato mash, topped with peanuts, fresh cilantro, sour cream, & a squeeze of lime.What you need: 3 medium russet potatoes or 3 medium sweet potatoes, 2 tsp mustard seeds, 2 tsp cumin seeds, 1/2 medium onion finely chopped, 1 clove garlic minced, 1/2 in peeled & grated ginger, 1/2 tsp turmeric powder, 1 tsp chili powder, 1 can chickpeas drained & rinsed, 2 handfuls of baby spinach, 1/4- 1/3 cup coconut milk, sea salt/ pepper to taste, juice of 1/2 lime  1️⃣ Bake russet potatoes 375 F 45-55min or sweet potatoes 400 F 60min ( pierce with fork on top and bottom prior to baking) Let cool 2️⃣ In a large non stick pan add 1 tbl olive oil or 1 tbl water (for oil free version: keep adding 1 tbl at a time throughout sautéing, to cook/ brown ingredients, stirring often to prevent burning) medium heat, add mustard & cumin seeds. Cook until seeds begin to brown and pop about 1 min. Stir in onion, add a pinch of salt, cook 3-4 min until translucent  3️⃣ Add ginger, turmeric, chili powder, stir, cook 1 min 4️⃣Add chickpeas & spinach, cook until spinach wilts 5️⃣ After potatoes have cooled, cut potatoes in half, scoop out insides of potatoes (leaving skin & 1/4 in filling intact) place in large mixing bowl, mash with back of fork/potato masher, add coconut milk, season with salt/pepper, then fold in chickpea mixture,mix well  6️⃣ Add mixture back to potatoes halves, mold halves back together to form whole potatoes, place on parchment lined baking sheet, bake 10-15 min at 375 F  7️⃣ Enjoy! I topped my potatoes with peanuts, a squeeze of lime, cilantro, & sour cream. Happy Thursday friends 💚💚💚 — By @thevegansara Смотреть полностью
ᴋɴᴜᴛ Finally...Monday is back 💪🏼😂 Have a wonderful week everyone
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Finally...Monday is back 💪🏼😂 Have a wonderful week everyone 👌 #me #workoutm otivation #noexcuse #staystrong #cardio #peace #nevergiveup #nextlevel #eathealthy #fitness #nutrition #workout #body #glasses #foodporn #motivational #discipline #justdoit #mood #fitdad #weekend #fitthick #photography #instafitness #fitfam #eatclean #laufen #glasses #love #f4f Смотреть полностью
Roxane Maddock Spent most of the morning making food for us * #ausfit #bodybuilder #b
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Spent most of the morning making food for us * #ausfit #bodybuilder #bodybu ilding #cardioworkout #apparel #determination #exercise #fitfam #fitness #gym #gymapparel #instagood #instafit #supplements #nutrition #perthfitfam #perthfitness #bpmlabs #transformation #weightloss #weightlifting #supplementmartp Смотреть полностью
Sony kaur (Fit Sherni) #India #Punjab #juicy #health #nutrition #delicious #food #foodporn #f
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#India #Punjab #juicy #health #nutrition #delicious #food #foodporn #foodie #foodpicoftheday #foodpic #foodgasm #instafood #yummie #ingredients #juice #vitamin #pomegranate #sweet #healthy #fruit #confection #closeup #tasty #full #taste Смотреть полностью
PERSONAL TRAINER Being vegetarian means it can be slightly harder to hit your protein t
Bishopton, Renfrewshire, United Kingdom
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Being vegetarian means it can be slightly harder to hit your protein target for the day. Here are some examples of good sources of veggie protein 👍💪 - #fitness #wellness #personaltrainer #gymlife #nutrition #gymmotivation #gymgoals #lifestyle #gym #fitnessmotivation #workout #workouts #nutrition #diet #longtermchange #buildmuscle #burnfat #exercise #diet #scotland #health #healthychoice #weights #cardio #recipe #fatburn #bodytransformation #vegetarian #protein Смотреть полностью
MeddcoOfficial Coconut water is a delicious, nutritious and natural beverage thats ex
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Coconut water is a delicious, nutritious and natural beverage thats extremely good for you. Beneficial for your heart, blood sugar, kidney health and more. Drink coconut water & stay hydrated. #meddco #health #doctors #coconut #coconutwater #HydratingDrinks #Healthy #nutrition #hydration #drinks #dietdrink #healthydrink #diet #coconuts #fitness #workout #coconutwaterbenefits #nariyalpani #pure #natural #nature #hydrating Смотреть полностью
#Evolutions_Fitness_club 🤔Think he workouts Everyday ...😂 Massive Huge Muscular Wild Indi
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🤔Think he workouts Everyday ...😂 Massive Huge Muscular Wild Indian Ghar ⚠️ #evolution_fitness_club #saibabacolony #coimbatore #trek #explorer #wild #naturelovers #wildlife #fitness #youthsports #sports #trek #hiking #healthylifestyle #healthy #diet #cardio #gymlife #nutrition #fattofit #fatloss #leanmuscles #outdoorworkout #transformations #sixpacks #core #abs #fitnesslifestyle Смотреть полностью
ספייס FIX בת ים זהירות⚠️⚠️⚠️ לוהט אצלינו 🔥😉@oded_am
ספייס Fix בת ים
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זהירות⚠️⚠️⚠️ לוהט אצלינו 🔥😉 @oded_amitay_trainer . . . . . . . . . . . #fi tness #fit #gym #gymlife #motivation #inspiration #workout #train #training #athlete #bikini #sport #bodybuilding #bodybuilder #bootybuilding #gains #muscle #nutrition #diet #physique #aesthetic #picoftheday #photooftheday #squats #כושר #פיטנס #בודיבילדינג #פיתוחגוף #מוטיבציה #השראה Смотреть полностью
Cinzia Mele Yesterday work#shooting #fitness #fitnessgirl #fitnessmotivation #nu
Milan, Italy
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Yesterday work #shooting #fitness #fitnessgirl #fitnessmotivation #nutrition #love #tbt
Matt Gardner Big Feed Up HQ Podcast 🎙Ep 61 - 5 Day Fasting Mimicking Diet - Af
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Big Feed Up HQ Podcast 🎙 Ep 61 - 5 Day Fasting Mimicking Diet - After I did it. Link in bio lovely people. All the information you need is in the show notes. A quick summary - 1. Weight down by 3kg and HDL up, everything else pretty stable. 2. My sleep was not affected. 3. I consumed x 3 caffeinated beverages in 5 days. 4. I did not have a bowl movement on Wednesday but apart from that my digestion was ‘normal.’ 5. By Wednesday I felt my best, I did not eat until 16:30pm,I had good energy levels and I could concentrate very well. 6. By Thursday night I felt my worst. It was hard to talk, I slurred my words and I found it very hard to concentrate. 7. I exercised x 3 times during the 5 days. 8. In general it was useful to eliminate decision fatigue when it came to meals and snacks. I saved time on preparing foods and I did not spend any time washing up. - In order to ‘keep the lights on’ with this podcast I have teamed up with @go33shake 33 Shake produce 100% natural, powerful sports nutrition for performance. But because they use only natural ingredients, they're also ideal for anyone looking to boost their overall diet, increase their nutrient intake and get a natural protein hit. I have been using their products for over a year and their chia seed gels are very handy for those longer runs and active weekends. Head over to https://www.33shake.com/ to check out their products and use the code MATTGARDNER33 to get 10% off your first order and to support the Big Feed Up. In order to fuel the podcast I have also team up with @crukafe. CRU Kafe produce certified organic coffee capsules, coffee bags and beans and grounds. https://www.crukafe.com/ The coffee I crack on with at the moment - @crukafe Ground Honduras. AS ALWAYS LOVELY PEOPLE IF YOU LIKE THE SHOW PLEASE SHARE IT WITH SOMEONE. #podcasting #podcast #podcaster #33shake #crukafe #bigfeeduphqpodcast #learning #newandnoteworthy #soundcloud #nutrition #lowcaloriediet #diettrial #fasting #fastingmimickingdiet Смотреть полностью
DECIBEL/IFBB BIKINI WELLNESS Gauffres proteinée OREO PEPITO 💓💓💓@julien.tshoulyconcept
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Gauffres proteinée OREO PEPITO 💓💓💓 @julien.tshoulyconcept 🙏un vrai délice 🤤 #bulking #newchallenge #nutrition #muscle #motivation #massa #gainer #bodybuilding #bodybuilder #ifbb #bifbb #competitor #goals #challenge #bikiniwellness Смотреть полностью
GLORY TEAM 🇵🇹💪 GLORY TEAM 🇵🇹🇬🇧NUTRITION 🍽@goldsgymhounslow @goldsgy
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GLORY TEAM 🇵🇹🇬🇧 NUTRITION 🍽 @goldsgymhounslow @goldsgym @prozis @prozisp ortugal #diet #dietplan #dieta #nutrition #nutriçãoesportiva #coach #coaching #londonpt #personaltrainer #lisboa_pt #portuguese #fitnessmotivation #bodytransformation #workout #dreamteam #workoutmotivation #womanpower #womantreining #gym #gymmotivation #familiaamorimtattoo #goldsgymhounslow #womanpower #wellness #wellnesscoaching #Nike #airjordan Смотреть полностью
thinkmiracle In ordinary life, we hardly realize that we receive a great deal more
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In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. ~ Dietrich Bonhoeffer ... Just two minutes a day spent giving thanks can be life-changing. ❤️ Смотреть полностью
Blog #sport #musculation #fitness #motivation #fit #training #workout #fran
France
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#sport #musculation #fitness #motivation #fit #training #workout #france #n opainnogain #instagood #fitfam #lifestyle #fitfrenchies #paris #bodybuilding #healthy #teamshape #fitnessmotivation #muscle #fitgirl #gym #picoftheday #instafit #fitnessaddict #crossfit #body #running #muscu #nutrition #spiruline Смотреть полностью
Manon Calonne Meet more people 🌎La vie est faite de rencontres & de partages, c
Le Parc Des Bouillides
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Meet more people 🌎 La vie est faite de rencontres & de partages, ce qui crée des expériences. Il y a 2 ans, je voyais sur les réseaux sociaux des sessions de sport sur la plage, des smoothie qui avait l'air délicieux, accompagné de résultats. On m'a proposé de venir sur une session de sport. Arrivée sur la session ce qui m'a le plus choqué c'est que tout le monde avait le SMILE & avait envie de donner le meilleur de soi-même à cet instant. Cette expérience m'a permis maintenant depuis 2 ans de développer mon activité en parallèle de mes études en ostéopathie & d'aider chaque mois avec l'équipe, plus de 100 personnes dans leur remise en forme, dans le développement de leur activité. Si j'étais resté fixée sur l'avis de mon entourage je serais resté cette fille complexée, qui n'osait même pas parler à la boulangère. La leçon que j'en ai tiré c'est qu'il est bon de prendre en compte les avis qui nous entourent, mais il n'est pas bon de vivre en fonction. #gratitude __ _ _ #life #happy #women #men #result #transformation #body #passion #heatly #nutrition #fitboy #fitgirl #eatclean #trainhard #detox #smoothie #tea #frenchriviera #abs #squat #sport #workyourbody #shape #workhard #mindset Смотреть полностью
Just'1 Healthy Veggie French Hello les #foodies ✌~~~🍞🥑🍞🥑🍞🥑🍞🥑🍞🥑
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Hello les #foodies ✌ ~ ~ ~🍞🥑🍞🥑🍞🥑🍞🥑🍞🥑🍞 ~🍞🥑AVOCADO🍞TOAST🥑🍞 ~🍞🥑🍞🥑🍞🥑🍞🥑🍞🥑🍞 ~ ~ ~ ~🤔 Où quand tu as envie de chose simple, à la fois gourmande, saine et tellement bonne= Avocado is your best friend 💚 ~ ~ ~ ~ ~🥑 Hello tous le monde, j'espère que votre week-end c'est bien passé, le soleil était au rendez vous dans ma p'tite campagne et ça fait du bien 😍 Aujourd'hui nouveau jour, nouvelle semaine, nouveaux objectifs et profiter de la vie comme chaque jour of course ✌ Votre week-end c'est bien passé ? Dites moi tous je suis curieux 😁 Sinon ce matin, pour changer un p'tit peu, petit déjeuner sucré/salé avec mon toast du moment 🤤 Je ne m'en lasse pas de lui et c'est vraiment mon truc en ce moment je ne jure plus que par cet avocado toast bien relevé avec par dessus des fraises, un duo de choc pour un p'tit déjeuner, snack ou entrée follement doux et sain. Sur une bonne tranche de pain bio 100% seigle au levain, c'est juste un délice. Riche en fibre, en bon gras, en antioxydants, vitamines et minéraux, cette tartine, pour se tirer du lit un lundi matin difficile, y'a rien de mieux 😉 ~ ~ ~ ~ ~👉 Écrase dans 1 bol, 1/2 avocat bien mûre avec 1 pincée de: sumaac, paprika fumé et piment en poudre. Ajoute 1/2 các de coriandre moulue et d'ail semoule ainsi qu'1 các de cumin moulu, 1 cás de jus de citron et 1 cás de vinaigre de cidre, 4 tomates cerises bio hachées, 1 pincée de fleur de sel non raffiné et du poivre. Ecrase bien le tout, ajoute si tu le souhaite et que tu en as sous la main 1/2 petit oignon rouge et 1/4 de poivron rouge hachés. Répartie ton guacamole sur une tranche de pain complet ou de seigle. Ajoute quelques graines de grenade, des tranches de fraises, des rondelles de radis, un filet de jus de citron et 1 pincée de flocons de piment eeeeett.. ENJOY 😍💙 ~ ~ ~ ~🙏 Et toi, ton leitmotiv du jour ?? ~ ~ ~☀ Belle journée Смотреть полностью
Personal Training Hannover Resveratrol, und warum Wein gut für deine Gesundheit ist. 🍷Resve
Hanover, Germany
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Resveratrol, und warum Wein gut für deine Gesundheit ist. 🍷 Resveratrol, eine Phytochemikalie, genauer gesagt ein Phenol, kommt in vielen Pflanzen als Abwehrstoff gegen Pilze, Bakterien und Schutz gegen Verletzungen vor. ☘️🌱 Weintrauben, Blau- und Himbeeren sind von Haus aus reich an Resveratrol, aber auch Schokolade.. Die richtige mit 99% . 🍇🍫 Für uns Menschen hat Resveratrol einige interessante Eigenschaften. Resveratrol könnte : - die Lebenspanne verlängern - antidiabetisch wirken - der Krebsvorsorge zuträglich sein - deine Zellen schützen und so einen "slow aging" Effekt haben. Ich empfehle meinen Klienten und Freunden täglich Resveratrol in der einen oder anderen Form zu sich zu nehmen. 100g Blaubeeren als Snack, 40g Zartbitterschokolade und ab und an ein Glas Wein. Das reicht um sich die positiven Effekte dieses Pflanzenstoffes zu nutze zu machen. Falls ihr Fragen habt, immer her damit. #resveratrol #wein #blaubeeren #kakao #nutrition #ernährung #biohacking #hannover Смотреть полностью
Alana Prasnikar ~ Empowered Health ~ Sal and her family have been part of the JBT Pro
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~ Empowered Health ~ Sal and her family have been part of the JBT Program for over 3 years. As a rural family, Sal has limited access to regular and quality fresh fruits and veg so the program and our supporting products made sense. Since starting the JBT Program Sal has noticed..... ~ Increased natural Energy ~ Better digestion (after struggling for years) ~ No more headaches (previously suffered daily for many years) ~ Better Immune Systems for their entire family I love that following a lifestyle program can see so many people experience such different improvements in their health. All we can do is make conscious changes and see what unfolds for each of us. #successfulwomen #bossmum #healthylifestyle Смотреть полностью
Megan 🥰🤗 That Vegan cheese tho 🤤✨This was a starter I had at @greenloftn
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That Vegan cheese tho 🤤 ✨ This was a starter I had at @greenloftnn1 soo yummy❤️ ✨ #health #food #vegan #wfpb #edrecovery #mentalhealth #anorexia #bulimia #binge #nutrition #healthy #diets #dietculture #vegan #hclf #raw #veganism #plantbased #animals #vegetables #depression #anxiety #foodisfuel #fitness #gym #muscle Смотреть полностью
Kasia 🖤 Raz Ty u mnie,raz ja u Ciebie 😈
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Raz Ty u mnie,raz ja u Ciebie 😈
Laura- Nutrition 🥤 cranberry juice #instagood #tbt #photooftheday #happy #photo#happ
1
🥤 cranberry juice #instagood #tbt #photooftheday #happy #photo #happy #insta pic #fitnessmotivation #colours #instadaily #colour #instagood #fitness #food #nutrition #nutritionist #healthy #healthyfood #gravesend #kent #dietfood #dieta #sanatate #salute #nutritioncoach #mealprep #nutritie #instafood #nutritionlaura #universityofgreenwich Смотреть полностью
Nurcan Gündüz #nopainnogain 💪🏻😜 Training✔️... #training #workout #selfi
Cologne, Germany
1
#nopainnogain 💪🏻😜 Training✔️... #training #workout #selfie #weights #strong women #nutrition #loveyourself #loveyourbody #gymlife #picoftheday #motivation #protein #fitnessbody #crossfitgirl #selfietime #staypositive #coach #cleaneating #personaltrainer #gym #fitnesslover #fitnessfreak #muscle #justfit #bestrong #fitnessgirl #healthylifestyle #fitnesslifestyle #germany ... Смотреть полностью
Tom🏋💪🍳🥚 Refeed day 🍔😍. Tu valides ? 🤤•#bodybuilding #bodybuilder
La Mouss'tache
10
Refeed day 🍔😍. Tu valides ? 🤤 • #bodybuilding #bodybuilder #nutrition #food porn #healthy #diet #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #pornfood #teamjulienq #cuesquad #burger #cheatmeal #vibes #lifestyle #fitnessaddict #aesthetics #mindset #gym #prozis #TeamBig_samoht Смотреть полностью
Almudena CT🇪🇸 Music j'lo outfit.Express yourself.... ... . ..... ..#fit
25
Music j'lo outfit.Express yourself . . . . . . . . . . . . . . . #fitness #fitnessgirl ##health #healthygirl #shoutout #hardwork #squads #nutrition #bodybuilding #aesthetic . . . . . . . . . . . .#tbt #ootd #instagood #picoftheday #photography #photooftheday #instalike #fitnessmodel #model #amazing #igers #ifbb #amazing #me #portrait #cool #day #friday #sports #love #instaday Смотреть полностью
Tom🏋💪🍳🥚 Stay humble but remember to be proud of yourself 🎶✔•#biceps #
Collioure
12
Stay humble but remember to be proud of yourself 🎶✔ • #biceps #muscles #mus culation #muscle #stage #landscapephotography #landscape #picoftheday #bodybuilder #bodybuilding #teamjulienq #TeamBig_samoht #teamshape #motivation #nevergiveup #vibes #mindset #hardstyle #music #f4f #following #aesthetic #shredded #diet #healthy #nutrition #eatclean #dietetique #dedication #art Смотреть полностью
Tom🏋💪🍳🥚 On a testé les pizzas à l'envers de chez pit_za_pot_chicago : Concep
PIT ZA POT From Chicago
5
On a testé les pizzas à l'envers de chez pit_za_pot_chicago : Concept validé 👌😍🍕. Les pizzas semblent petites à première vue mais en réalité la pâte est épaisse et ils ne rigolent pas sur la garniture 🧀😍 Road to 💪🐢👹🍕😂 • #bodybuilding #bodybuilder #nutrition #cheatmeal #healthy #diet #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #foodporn #teamjulienq #cuesquad #pizza #pornfood #vibes #burger #fitnessaddict #aesthetics #food #gym #prozis #TeamBig_samoht Смотреть полностью
Misterxval  🏥🇪🇸 ● La nature fait les hommes semblables, la vie les rend différents
24
● La nature fait les hommes semblables, la vie les rend différents. ● #spor t #determination #salledemuscu #fitness #body #training #goodtrainning #friends #motivation #nutrition #musculation #objectif #onlacherien 💪 #nightclub #friend #álcool #lifestyle #enorme #fit #spanish #inked #art #instatattoo #blacktattoo #ink #tattoo #tattoomodel #tattooaddict #bodypositive #style Смотреть полностью
La Bastonneuse « T’as fais quoi ce week-end Pauline ? Ah , bah j’ai bu un thé
Strasbourg, France
46
« T’as fais quoi ce week-end Pauline ? Ah , bah j’ai bu un thé avec mon homme. » 🤣 @aknoh_ 🖤🐲 @xtremotivation ❌🥋 Смотреть полностью
Tom🏋💪🍳🥚 Pizza refeed 🍕🤤😈💥 COWABUNGAAA 🐢 💥•#bodybuilding
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Pizza refeed 🍕🤤😈 💥 COWABUNGAAA 🐢 💥 • #bodybuilding #bodybuilder #nutrition #cheatmeal #food #foodporn #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #dietetique #teamjulienq #cuesquad #lifestyle #workout #vibes #pizza #shredded #aesthetics #mindset #gym #prozis #TeamBig_samoht Смотреть полностью
FACE Inc. SUMMER MEMORIES #needvitamind #berlinsummer #spree #hauptstadt #summe
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SUMMER MEMORIES #needvitamind #berlinsummer #spree #hauptstadt #summerbabe #fitnessfam #bodygoals #fitissexy Смотреть полностью