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Susan Hart #Peanutbutter and banana turns out to be a winning combination in porr

Susan Hart

  • 23.02.2018 15:44
  • 0

#Peanutbutter and banana turns out to be a winning combination in porridge #happyvegan #proteinrich #healthybreakfast #healthyfood #nutrition #nutritioncoach #nottingham

Antonietta E se per la colazione adoro preparare sempre qualcosa di diverso che e

Antonietta

  • 23.02.2018 15:44
  • 0

E se per la colazione adoro preparare sempre qualcosa di diverso che entusiasmi i miei risvegli 😻, per il pranzo 🥙 preferisco la semplicità : 🔺salmone al forno 🐟 🔺broccoli 🥦🥦🥦(tutto condito con il succo un limone 🍋 del mio giardino 😅) 🔺pane integrale + pane alle noci . . . #pranzo #lunch #dinner #salmone #broccoli #meal #alimentazionesana #cucinaitaliana #healthyfood #health #nutrition #fitfam #welness #finesslife #training #planning #mangiaresano #alimentazione #healthyprep #cibosano #healthymeal #dietaflessibile #benessere #cibosalutare #macros #mangioclean #fooddiary

Elsa24fit ••• WE GETTTT RESULTTTT IN TEAMMMM 💯🔥#3 Au tour de ma bic

Elsa24fit

La Châtre

  • 23.02.2018 15:44
  • 0

••• WE GETTTT RESULTTTT IN TEAMMMM 💯🔥#3 Au tour de ma biche @bazinangelique , cela fait un an et quelques jours, tu me contactais complètement désemparée, mal dans ta peau vraiment!!!! Tu as débuté ton challenge en ce mois de janvier 2017!!! Dans les premiers jours tu as eu des résultats de dingue toi même tu n’en revenais pas !!!! Aujourd’hui c’est moins 18kgs et bien au delà de ça une maman pleine de vie, énergétique et positive!!!! 😍🔥 Il s’est passer un truc de fou entre nous, nous sommes devenues comme des sœurs, tu as été là pour moi et vice versa !!!! ♥️😍 Je suis fière aujourd’hui même plus que ça de montrer ce résultat qui n’as pas été facile pour toi de faire mais qui est juste ouf et plus que respectable !!!! Ce qui va arriver ma bichette vaut bien plus que tout le malheur qu’on a vécu avant !!!! Fière, enthousiaste, amoureuse, respect ma manoune de 💚 #changeyourlife #fueledbythebest #result #nutrition #noregime

♛ Jazzjohnston ♛ Need a holiday ASAP ☀️ 🕶

♛ Jazzjohnston ♛

Tenerife

  • 23.02.2018 15:44
  • 1

Need a holiday ASAP ☀️ 🕶

Annie Helmkamp | BSN RN Brownie, Berry & Walnut Yogurt Bowl 🍨🍫🥣• nonfat plain Greek

Annie Helmkamp | BSN RN

Boston, Massachusetts

  • 23.02.2018 15:44
  • 1

Brownie, Berry & Walnut Yogurt Bowl 🍨🍫🥣• nonfat plain Greek yogurt with blueberries, blackberries, walnuts & agave • added half @perfectbar chocolate walnut brownie (they finally arrived!!) • topped with a little coconut for fun • the “perfect,” yummy way to start my FriYAY 🤗☀️ #TGIF #itsjustperfect #superfood #chocolateforbreakfast

Oscar Fernando

Oscar Fernando

Academia Vigor

  • 23.02.2018 15:44
  • 0

"The pain is the consequence of effort!" No Pain no gain💪🏋#nutricaoesportiva #nutritionist #nutricionista #nutrition #diet #dietaetreino #foconadieta #personaltrainer #treinamentopersonalizado #gym #bodyconstruction #bodybuilding #arms #bicepsday #bigbiceps #nopainnogain💪 #muscle #body #academia #esmagaquecresce #antesedepois #emagrecimento #guarapuava

Adam Nguyen Been a long week? Trained well? Weekend is near 😄- Why not have a

Adam Nguyen

  • 23.02.2018 15:44
  • 1

Been a long week? Trained well? Weekend is near 😄 - Why not have a lay in and brunch up with this over the weekend 🍳🥗 #weeekendbrunch - INGREDIENTS Salmon Fillet 1 Egg Tablespoon olive oil 1Garlic clove 3 cups spinach Salt and pepper to taste Lemon juice - - - - - - - - - - - - - - - - - Credit: @goodful

FitUp Fibre Savršen ukus narandže!🧡 FitUp Fibre je dijetetski dodatak koji se

FitUp Fibre

  • 23.02.2018 15:44
  • 0

Savršen ukus narandže!🧡 FitUp Fibre je dijetetski dodatak koji se sastoji od nerastvorljivih i rastvorljivih dijetetskih vlakana. Proizvod: – Kompenzuje nedostatak vlakana u ishrani, – Održava zdravlje želudca i creva, – Reguliše probavne probleme, – Poseduje zasićujući efekat, te je idealan kao podrška redukcije telesne težine. Poručivanje proizvoda: 💻 https://www.fitupfibre.rs 📲 021 6300766 #fitupfibre #fibre #nutrition #healthy #zdravahrana #zdravobrok #psilijum

Lamar Seay I have nothing but respect for those that lift in the gym. 😂😂

Lamar Seay

Chicago, Illinois

  • 23.02.2018 15:44
  • 0

I have nothing but respect for those that lift in the gym. 😂😂😂😂😂 #Health #Eatclean  #FitFood #HealthyEating #HealthyRecipes #Nutrition  #GetHealthy #HealthyLife #HealthTalk #Healthyfoodporn #Iquitsugar #Detox

Fatcud 👩🏻‍🍳🌺 Petit message subliminal chez le primeur 😍☺️ J’adore ! ❤️

Fatcud 👩🏻‍🍳🌺

  • 23.02.2018 15:44
  • 0

Petit message subliminal chez le primeur 😍☺️ J’adore ! ❤️ #bodyfit #healthyfood #healthy #healthylifestyle #sport #diet #dietfood #regime #regimeuse #motivation #detox #food #foodporn #cook #lovecooking #glutenfree #lactosefree #organic #organicfood #homemade #bio #nutrition #paleo #vegetables #potatoes #heart #lovepotatoes #veggie #vegan

pilloledinutrizione Altri prodotti innovativi con i ragazzi dell' Istituto tecnico profess

pilloledinutrizione

  • 23.02.2018 15:44
  • 0

Altri prodotti innovativi con i ragazzi dell' Istituto tecnico professionale statale Francesco Saverio Nitti di Portici: "Primo Sale e Ricotta arricchita con SPIRULINA e peperoncino". Preparazione e test di gradimento. Quanto amo il mio lavoro 😍 #dietamediterranea #correttaalimentazione #nutrizione #ricotta #primosale #latte #spirulina #peperoncino #nutrizione #nutrizionistanapoli #diet #fitness #lovemyjob #pigments #nutrition #healthylifestyle #healthyfood #foodblogger #italianfoodblogger

Diet & Exercise Professionals 📸📸I.D.E.A.L Progress🚨🚨•Following our I.D.E.A.L Nutriti

Diet & Exercise Professionals

Oxenford Fit Body Boot Camp

  • 23.02.2018 15:44
  • 3

📸📸I.D.E.A.L Progress🚨🚨 • Following our I.D.E.A.L Nutrition Matrix Chris was able to: 🔥Burn 14.1kg (30 POUNDS) of FAT ⬇️Decreased BODY FAT by 10.1% All in ONLY 18 WEEKS‼️ Give him some ❤️❤️❤️

Kim. MATE. I needed this today 😍😍😍#eathealthy #eatclean #healthyl

Kim.

  • 23.02.2018 15:44
  • 0

MATE. I needed this today 😍😍😍 #eathealthy #eatclean #healthylifestyle #healthy #healthyeating #nutrition #food #fooddiary #fitness #weightloss #fatloss #happy #motivation #workout #instapic #instafood #applewatch #foodprep #homecooking #gym #cooking #ww #weightwatchers #wwfamily #weightlossjourney #lunch #friday

FITNESS TRAINER 💪👊

FITNESS TRAINER

  • 23.02.2018 15:43
  • 1

💪👊

Benedetta Pranzo leggero in vista della pizza di stasera 😍 #me #diet #dieta #

Benedetta

  • 23.02.2018 15:43
  • 0

Pranzo leggero in vista della pizza di stasera 😍 #me #diet #dieta #dietasana #lunchtime #mangiarebene #mangiaresano #nutrition #nutrizione #yummy #foodporn #flexiblediet #healty #healthyfood #healtydiet #healtylife #fit #fitgirl #fitlife #fitfood #fitness #fitnessmotivation #newlife #nevergiveup #changes #changinglife #looseweigth

Daniela Smith, Dragons' Sweat Once we believe in ourselves, we can risk curiosity, wonder, spontaneo

Daniela Smith, Dragons' Sweat

  • 23.02.2018 15:43
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Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. E.E. Cummings . . . . . . . . #SelfLove #SelfAcceptance #SelfImprovement #SelfConfidence #SelfBelief #Quote #EECummings #BeYou #DareToBeYou #YourBestYou #BeTrueToYourself #UnapologeticallyYou #YouAreBeautiful #DoNotLetTheWorldChangeYou #YouChangeTheWorld #Health #Fitness #Nutrition #Accountability #Challenge #Change #NoExcuses #DoYourBest #GetItDone #DoMore #BeMore #LearnSomethingNew #TrySomethingNew #DragonSweat

IFBB BIKINIFITNESS Mmmm y cuando preguntan... estas en volumen ahora? Si claro, que no se

IFBB BIKINIFITNESS

Valencia

  • 23.02.2018 15:43
  • 0

Mmmm y cuando preguntan... estas en volumen ahora? Si claro, que no se nota? Jajajaj mantenemos los 64 kg✌🏻🤙🏻🤣🤣 Y vuelven a preguntar... y te ves bien asi? Mi contestación: modo bolita? Bueno, si te comparas cuando estas en competición a ahora... pues no es tiene nada que ver, pero la realidad en este tema No es verme, es sentirme bien! Sea energeticamente, hormonalmente, entrenando fuerte y poder rendir durante todo el dia! Las fases de un atleta quiera o no quiera son en gran parte así. Tiempo de descanso en alimentación tan estricta y entrenamiento de gran volumen (tiempos de aeróbicos y gym), Ya empezará más tarde el rebajar cuando se acerque el tiempo de competir (sin fecha de salida). Por ahora priorizo mi tiempo en crecer, evolucionar y al mismo tiempo poder trabajar (sin el estrés no poder ni hacer dos pacientes seguidos por el cansancio). La vida no se basa solo en competir, se trata de llevar un equilibrio total! Reflexión que mas de uno se debería emplear para poder crecer en todos los sentidos! #healthylifestyle #fit #bodypositive #nutrition #fitness #gym #evolution #sacrificio #mystyle #nevergiveup #aesthetic #bodyfitness

PUMPED UP FITNESS NUTRITION WHEN ITS FRIDAY AND YOU KICKED ASS ALL WEEK AND YOU JUST GOT VIP FOR @

PUMPED UP FITNESS NUTRITION

  • 23.02.2018 15:43
  • 0

WHEN ITS FRIDAY AND YOU KICKED ASS ALL WEEK AND YOU JUST GOT VIP FOR @pitbull AND YOUR LIT FOR EVERYTHING 👊👊👊👊 #lasvegasfit #vegasfitness #bodybuilding #bodybuilder #weightlifting #ifbb #nutrition #npc #lasvegas #theliftfactory #cityathletics #lvac #Kali #KaliMuscle #hyphymud #hyphyaminos #themuscleupgod #preworkout #protein #fatburner #bcaa #supplements #teampufn #vegas #vegasstrong

Health Nutrition Intl 🔥 Réception de pleins de produits de la marque @bbngermany ⚡️

Health Nutrition Intl

Health Nutrition Intl

  • 23.02.2018 15:43
  • 0

🔥 Réception de pleins de produits de la marque @bbngermany ⚡️ ✔️ Whey ✔️Oméga 3 ✔️ Barres ✔️ Sirop ✔️ Carnitine Et plein d’autres chose encore !! 👉🏻 57 Grande rue Charles de Gaulle 94140 Nogent-sur-Marne #health #nutrition #healthnutrition #nogentsurmarne #bestbody #bestbodynutrition #bbn #bbnhardcore #whey #protein #proteine #wheyprotein #vegan #protein kick #barre #Vitamine #Minéraux #omega3 #body #bodygoals #bodypositive #muscu #misculation #fit #fitgens #fitguy #fitgirl #fitness

Samantha || Bristol, 🇬🇧 Too lazy to make actual lunch so chicken, salad and hot sauce it is..

Samantha || Bristol, 🇬🇧

  • 23.02.2018 15:43
  • 1

Too lazy to make actual lunch so chicken, salad and hot sauce it is. . . . #powerlifting #crossfit #training #weightlifting #gym  #womenthatlift #lifting #fitness #weightloss #myfitnessjourney #nutrition #girlswholift #workout #goals #instafit #fitblog #healthy #motivation #fitlife #bemoreshark #liftheavy #56kg #powerlifter #bristol

💪 Ð  Ë  Ě  P💪 Ģ  Į  Ĺ  Ł💪 @calumvonmoger the BEAST #bodybuilding #fitness #shredded #gym #gymlif

💪 Ð Ë Ě P💪 Ģ Į Ĺ Ł💪

  • 23.02.2018 15:43
  • 0

@calumvonmoger the BEAST #bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #1 #lifting #body #fit #muscle #abs #champion #success #quote #fitmom #gymfreak #workout #strong #aesthetics #ripped #ironaddict #dream #hardwork #nopainnogain #eatclean #supplements #nutrition #muscle #fitgirl

We change lives I have nothing but respect for those that lift in the gym. 😂😂

We change lives

Chicago, Illinois

  • 23.02.2018 15:43
  • 0

I have nothing but respect for those that lift in the gym. 😂😂😂😂😂 #Health #Eatclean  #FitFood #HealthyEating #HealthyRecipes #Nutrition  #GetHealthy #HealthyLife #HealthTalk #Healthyfoodporn #Iquitsugar #Detox

FNU Nutrition Coaching Are you thinking about the diet after the diet? What happens when you

FNU Nutrition Coaching

Forge-Rx

  • 23.02.2018 15:43
  • 0

Are you thinking about the diet after the diet? What happens when you reach your weight loss or physique goal? Do you have a plan? #forgerx #takecontrol #forgenutritionuniversity #fnu #nutrition #nutritioncoach

Luisette Degro Who is looking for results and done with excuse let me know?!?!#health

Luisette Degro

  • 23.02.2018 15:43
  • 0

Who is looking for results and done with excuse let me know?!?!#healthylifestyle #herbalife #nutrition

Mytime Active London 🍌 🍓 We Have the Friday Feeling🍓🍌....Just regularly ce

Mytime Active London

Belgrave Road

  • 23.02.2018 15:43
  • 1

🍌 🍓 We Have the Friday Feeling🍓🍌 . . . . Just regularly celebrating a great week back with MEND sessions after half-term, dancing, jumping and squatting just like fruits do ✨🍓🍌 ________________________________________ What are your celebrating moves ? 🕺💃🏽 ________________________________________ #friday #feeling #mood #happy #fridaymood #tgif #happyfruit #colorful #jump #squat #dance #mend #mind #exercise #nutrition #doit #mytime #active #mytimeactive #london #londoner #lifestyle #life #basic #work

Iss gesund bleib gesund 🙋‍♀️40 Tage vegan und zuckerfrei Challenge🙋‍♀️Bunter

Iss gesund bleib gesund

  • 23.02.2018 15:43
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🙋‍♀️40 Tage vegan und zuckerfrei Challenge🙋‍♀️Bunter „to go” Salat🥗 für’s Lunch im Büro😋 mit selbstgemachtem Dressing und dazu selbstgebackenes Kürbiskern-Chia-Dinkel-Vollkornbrot 😋 #eatcleanandsimpleprogram #eatsugarfreeprogram #mealprep Das brauchst du für 1 Portion: 2 Hand voll gemischte Blattsalate ¼ Gurke ¼ roter und gelber Paprika 1 Tomate 1 Hand voll Edamame Olivenöl, Essig, zuckerfreier Senf (Zwergenwiese Feiner Senf), Salz und Pfeffer fürs Dressing So geht’s: Alle Salatzutaten gut waschen, zerkleinern und vermischen. „to go“ Salat und Dressing getrennt in Schraubgläser füllen, mitnehmen und erst kurz vor dem Essen anrichten, da der Salat sonst matschig wird 😉 --- Good to know --- Achte beim Einkauf auf die Bezeichnungen: ✔️Zuckerarm – es dürfen max. 5g/100g Zucker bei Nahrungsmitteln und 2,5 g/100 ml Zucker bei Getränken enthalten ✔️Zuckerfrei - es dürfen nicht mehr als 0,5 g/100 g Zucker enthalten sein ✔️Zuckerreduziert - um mind. 30% weniger Ein- und Zweifachzucker als in vergleichbaren Produkten ✔️Ohne Zuckerzusatz – es dürfen keine zusätzlichen Ein- und Zweifachzucker oder andere Zusätze mit süßender Wirkung (Honig, Sirup, Fruchtsüße) enthalten sein ❗️Achtung❗️HFCS High Fructose Corn Sirup Produkte mit der Kennzeichnung “mit natürlicher Fruchtsüße”, „Traubensüße“ oder „Süße aus natürlichen Früchten“ enthalten künstlich hergestellte Fructose und täuschen gesunde Süße vor! HFCS steckt vor allem in Fertigprodukten, industriell verarbeiteten Produkten und leider auch in vielen Produkten für Kinder. #cleaneating #eatclean #gesund #essen #ernährung #nutrition #gesundheit #issgesund #vegan #veggie #gesundleben #eathealthy #health #healthy #lifestyle #fitness #weightloss #gewichtverlieren #abnehmen #abnehmenohnediät #challenge #sugarfree #zuckerfrei #ernährungstrainer #nutritioncoach #food #foodblogger

Naama Zusman Looking for a healthy savory snack for the weekend? Try my roasted chi

Naama Zusman

  • 23.02.2018 15:43
  • 1

Looking for a healthy savory snack for the weekend? Try my roasted chickpeas. Recipe on my blog, link in bio. #happyweekend

 Breakfast in bed #nutrients #nutrition #eatwell #eatingclean #eatwelll

  • 23.02.2018 15:43
  • 0

Breakfast in bed #nutrients #nutrition #eatwell #eatingclean #eatwelllivewell #gym #gymlife #glutenfree #macros #paleo #livewell #fit #fitnessmotivation #fitness #abs #muscle #carbs #fats #protein #getfit #getlean #cleaneating #foodporn #food #breakfast #lunch #dinner

Matt Warren Fitness Protein smoothies are awesome!.They make an ideal snack or great bre

Matt Warren Fitness

  • 23.02.2018 15:43
  • 0

Protein smoothies are awesome! . They make an ideal snack or great breakfast 🙌🏻 . What’s your favourite flavour combination? . 👉🏻 For information on Online Coaching, 1-2-1 Personal Training or Boot Camps, visit www.mattwarrenfitness.com 🌎 . . . #PersonalTrainer #Colchester #Fitness #FlexibleDieting #Bodybuilding #Gains #FitnessAddict #Shredded #Ripped #WeightTraining #FitnessMotivation #Motivation #LeanGains #WeightLoss #Workout #FitnessGoals #Strong #Strength #TrainHard #FatLoss #GymLife #Training #GymLife #FitFam #FitLife #HealthyEating #Exercise #Workout #GetHealthy #Nutrition

Menos30aos40 😃Aqui....💗💗💗ANSIOSAAAAA DEMAIS!!!🙃🙃🙃🙃🙃E ag

Menos30aos40

  • 23.02.2018 15:43
  • 0

😃Aqui....💗💗💗ANSIOSAAAAA DEMAIS!!!🙃🙃🙃🙃🙃 E agora vamos ver se consegui perder algo em meio a tanta turbulência, preguiça, pressão, férias, carnaval, filho e besteiras gostosas da vovó 😆😆😆 Será que realmente sai da obesidade??? 😃😃😃 💪💪💪 @espaconutriente @anacervasio #balanca #nutricao #nutricionista #espaconutriente #foco #foconadieta #balanca #peso #nutrition #health #healthylifestyle #reallife #fitnessmotivation #fitness #vidasaudavel #alimentacaosaudavel #comerbem #gettingfit

Caitlin TIU Yaaass we made it to FRIYAY! This protein shake is giving me life this

Caitlin TIU

Fort Worth, Texas

  • 23.02.2018 15:42
  • 0

Yaaass we made it to FRIYAY! This protein shake is giving me life this morning after the studio Ultimate Flex Friday workout! 💪🏼 I’m definitely feeling a little off from the margs 🍹 last night, but I wasn’t going to let that hold me back! I didn’t do the DMs this morning, but may try and squeeze those in tonight. Tomorrow I am doing the #cowtown5k so I’m taking it somewhat easy today. I really loved this #tiuflex week though!!! @toneitup . . . #flex #sunsoutgunsout #tiuteam #tiudfw #tiu #tiuloveyourbody #strongnotskinny #dogmom #tiuloveyourbody #inspireothers #fitnessinspiration #sweatyselfie #bikiniseason #winelover #texan #fitfoodie #nutrition #selflove #gymlife #gains

Luke W ⬇105.4lbs Quick and easy lunch today after a leg day at the gym. Scrambled egg w

Luke W ⬇105.4lbs

  • 23.02.2018 15:42
  • 0

Quick and easy lunch today after a leg day at the gym. Scrambled egg white, spinach, turkey and light cheese wrap. 200g Egg whites 1 Sweet chilli wrap 30g Spinach 2 slices light cheese 100g Turkey trimmings Macros: Calories: 447 Carbs: 40g Fat: 7g Protein: 55g #weighlossgoals #weightlossjourney #nutrition #lunch #eatingbetter #workoutmotivation #protein #health #countingcalories #myfitnessjourney #myfitnesspal #fitfam #foodie #nomnom #iifym

💊HULKBULK supplements H.B. Throwback Bodypower expo with few of the Giants!!! Soon be here a

💊HULKBULK supplements

NECBirmingham

  • 23.02.2018 15:42
  • 0

H.B. Throwback Bodypower expo with few of the Giants!!! Soon be here again this year 👌 #bodypower #athlete #giants #supplements #protein #muscle #big #strong #strength #trainhard #training #gym #strenght #gainz #dedication #goals #inspiration #dedicated #fitness #fit #nutrition #fitfam #instafit #instagood #train #fitnessmodel

Metafitnosis ....We ain’t promising you any 40-Day #fads, because at Meta we st

Metafitnosis

Metafitnosis

  • 23.02.2018 15:42
  • 1

.. .. We ain’t promising you any 40-Day #fads, because at Meta we strive for #longtermresults. .. .. What we can do however, is make you an instant movie star. #Bollywood Diva💫, #Hollywood Starlet💫, Lollywood Layla💫 - you name it, and our GlamMachine’s🚴🏻‍♀️ got it. .. .. Don’t believe us? Watch Sadia’s instant transformation from 🏋️‍♀️ to 💃🏻. .. .. #whatsthecatch you ask? Well you gotta put the #pedaltothemetal and work for it💪🏻 like all genuine worthwhile achievements in life. .. .. If you’re done with your Friday workout, then kick back, relax and say HELLLLLLLLLO to the #weekend ! See you all on the other side😁🙌🏻 .. .. #instantmakeover #instanttransformation #fitnessfad #metafamily #health #fitness #nutrition #workout #exercise #lifestyle #motivate #personaltrainer #personaltraining #fatloss #bodybuilding #studio #gym #network #metafitnosis #bestgym #karachi #islamabad #pakistan

Amanda Holden Slowlyyy

Amanda Holden

  • 23.02.2018 15:42
  • 1

Slowlyyy

Диана Еремеенко Набор в группы по PD & STRETCHING - все вопрос

Диана Еремеенко

  • 23.02.2018 15:42
  • 0

Набор в группы по PD & STRETCHING - все вопросы в ЛС☝️✅✅#poledance #poletrick #polesport #polelife #полдэнс #полфитнес#bodybuilding #body #nutrition#sportnutrition #правильноепитание #sportmotivation#sportgirl #stretch #stretching#stretchingmsk #шпагат #шпагаты#растяжка#гибкиедевушки#energystudio #растяжкамск#здоровъе ##bodypositive #sport #sportbody #fitness #fitnessgirl #dance #bodybuild

168cm 53kg -19kg Güncel ??? 15:30 Bol yağsız sütlü misto venti ve kitap keyfi. @pandakafasi p

168cm 53kg -19kg Güncel ???

  • 23.02.2018 15:42
  • 0

15:30 Bol yağsız sütlü misto venti ve kitap keyfi. @pandakafasi profilinde bu kitabı paylaşmıştı, epey zaman önce. Hep okumak istiyordum, bgn d&r dan alcaktım ki internette pdf ine rastladım. Başlayalım bakalım. #mucizelerisaymak #starbucks #coffeetime #food #instafood #healthylife #healthyfood #healthylifestyle #healtychoice #temizbeslenme #eathealthy #nutrition #eatclean #cleanfood #cleaneating #cleaneats #sağlıklıseçimler #sagliklibeslenme #sagliklitarifler #beslenme #beslenmegunlugum #temizbeslenme #diyet #diyettarifler #dietfood #diet #dietdiary #weightloss #weightlossjourney #weightlossmotivation

Iva👸 Mark😇 Dario👨 🌎 Moja priča s Herbalifeom u zadnjih 11 godina na koju sam jako ponosna

Iva👸 Mark😇 Dario👨 🌎

Zagreb, Croatia

  • 23.02.2018 15:42
  • 0

Moja priča s Herbalifeom u zadnjih 11 godina na koju sam jako ponosna 🎀🎈💕🙏 . 11 godina jedem Herbalife kao opciju zdravog i brzog doručka. Počela sam zbog lošeg doručka na fakultetu. S programom Hl shake, čaj, aloja i vlakna regulirala sam probavu (s 1x u 10 dana na 2x dnevno), nizak tlak i kroničan umor. 🎉 Kroz godinu dana aktivne konzumacije Herbalifea i izbalansirane klasične prehrane izregulirala sam poremećaj policističnih jajnika. 🙏 Jela sam Herbalife tokom cijele trudnoće, odlična krvna slika i zdrava beba. 🙏💙Dobila sve skupa 12 kg, skinula ih nakon 3 mjeseca i vratila se na staru kilažu. Jela sam i tokom cijelog dojenja (dojila sam godinu i pol) i Mark je počeo jesti svoj shake, multivitamine, aloju i omegu kad su krenule kašice i dohrana. 😍💕 Sretna sam jer ne brinem i ne razmišljam ima li moje dijete sve hranjive tvari iz hrane koju pojede jer mi Herbalife znantno olakšava svakodnevni užurbani način života🍀🎉❤ . Sva pozivanja na kontrolu težine odnose se na Herbalife program za kontrolu težine koji među ostalim uključuje uravnoteženu prehranu, redovito vježbanje, odgovarajući dnevni unos tekućine, dodatke prehrani ako je potrebno te odgovarajući odmor, a individualni rezultati se razlikuju." . #fitmom #healthymom #mama #roditelji #prehrana #fitmama #supermama #fitparents #fitmum #instamame #zagreb #momlife #healthy #breakfast #health #zdravlje #vitalnost #nutrition #momgram #mommylife #lifestyle #vegetarian #success #global_fit_team

MIKY MERISI PHTOCLUB @mikymerisiphotoclub - scrivetemi se anche voi volete diventare dei fi

MIKY MERISI PHTOCLUB

  • 23.02.2018 15:42
  • 0

@mikymerisiphotoclub - scrivetemi se anche voi volete diventare dei fitness model con delle foto fantastiche F#simplybelieve #firstever #abs #chest #nutrition #bodybuilding #physiquefreak #physique #muscle #fit #fitlife #fitlove #italianboy #bodybuilder #bodybuilding #physique #mensphysique #male #muscle #flex #muscular#model #hunk #aesthetics #ripped #fitmodels #teamnodaysoff #hot #motivation #gym

dietista_nutrizione_salute Pranzo 😍Caserecce integrali con carciofi, pomodorini pachino (da c

dietista_nutrizione_salute

  • 23.02.2018 15:42
  • 0

Pranzo 😍 Caserecce integrali con carciofi, pomodorini pachino (da conserva del mio orto) e merluzzo. Secondo con merluzzo ai pomodorini e verza per contorno. ° I carciofi, oltre che ad essere buoni, sono anche ricchi di proprietà 🌱. Contengono vitamina A, del gruppo B, vitamina C e vitamina K importante per la salute di ossa e cervello, protegge infatti dai danni neuronali. Ricchi anche in antiossidanti, come la cinarina, che protegge il fegato dal danno dei radicali liberi. I carciofi hanno un'importante attività ipocolesteromizzante, dato che riducono la produzione di colesterolo endogeno e favoriscono l'eliminazione dello stesso mediante la bile. Hanno anche un effetto benefico per la digestione, in quanto stimolano la secrezione di acidi nello stomaco. ° #pranzo #caserecce #integrali #carciofi #pomodorini #merluzzo #buonappetito #lunch #alimentazione #alimentazionesana #mangiaresano #mangiarecongusto #nutrizione #salute #dietaequilibrata #mangiaresanocongusto #dietista #healthy #healthyfood #healthylife #nutrition #diet #dietetian #dietistanutrizioneesalute

Diyetef Diyetteyken makarna yiyebilir miyim?🤔....Tabi ki 🤗🤗 Faka

Diyetef

  • 23.02.2018 15:42
  • 0

Diyetteyken makarna yiyebilir miyim?🤔 . . . . Tabi ki 🤗🤗 Fakat porsiyon kontrolü yine karşımıza çıktı ☺️ Makarnanızı diyetinizdeki ekmek hakkınızdan azaltarak tüketebilirsiniz 🍞🍝 Az miktarda yağ kullanımı ve tam tahıllı makarna seçimi ile sevdiğiniz makarnadan uzak kalmanıza gerek yok 👏👏 . . . . #beslenme #nutrition #sağlıklıbeslenme #diyet #diyetisyen #diet #makarna #pasta #tamtahıl #ekmek #healtyfood #healthylife #diyetef

Isabelle Neumann Sun is UP ☀️💁🏻‍♀️🤳🏻

Isabelle Neumann

DiamondSquare

  • 23.02.2018 15:42
  • 1

Sun is UP ☀️💁🏻‍♀️🤳🏻

Conor Inskip CHICKEN WRAPS._________________________________So this is yesterday

Conor Inskip

  • 23.02.2018 15:42
  • 1

CHICKEN WRAPS. _________________________________ So this is yesterday's 'snack' at around 4pm. I had stuck to my food plan so far, however I had a little home training session around 2 ish, then realised I needed a bit more fuel. These wraps took me 30 seconds to whip up, 40g of protein, 60g of carbs. Knowing I had football later on, carbs were not a worry at all! _________________________________ A 'snack' doesn't have to be a bar or nuts...mix it up!👌🏼 #CIFitness

P a u l i n e  BAULE The body achieves what the mind believes. 🙌🏼Congratsss @fdellad

P a u l i n e BAULE

Cannes

  • 23.02.2018 15:42
  • 0

The body achieves what the mind believes. 🙌🏼 Congratsss @fdelladonna_ea ! 😍💛 . . Join the #30DayBootyChallenge 🍑 . . . . Tu souhaites améliorer ta silhouette !? Perte de poids, prise de masse musculaire, meilleure énergie... envoie moi juste un message. 📨 . . . . #Nutrition #Motivation #HealthyFood #FitFam #FitMum #LifeStyle #Fitness #TBC #Regimeuse #PerteDePoids #ReequilibrageAlimentaire #FitGirl #Lyon #Yoga #Cannes #Running #Montpellier #FrenchRiviera #Marseille #Nice #Mandelieu #Frejus #Travel #SouthOfFrance #FitChallenge #PicOfTheDay #FrenchInfluencer #Blogger . . 🌸 #EARNYOURBODYWITHPAULINE

em Happy Friday everyone! 😊 • Enjoying this huge bagel breakfast sam

em

  • 23.02.2018 15:42
  • 1

Happy Friday everyone! 😊 • Enjoying this huge bagel breakfast sammie to start mine this morning • 2 scrambled eggs, spinach, cheese, tomatoes, avocado, arugula, and @traderjoes green dragon hot sauce on top a fresh bagel from one of the best local places! • Eggs are great sources of protein and amino acids, and they’re a natural source of vitamin d (so important for winter!) 🍳🧀🍞🍅🥦

Zoten My Transformation Before and After. Crazy what some training can do.

Zoten

San Juan, Puerto Rico

  • 23.02.2018 15:41
  • 2

My Transformation Before and After. Crazy what some training can do. 💪🏼💪🏼💪🏼 DM me if you need any training advice.

Iris Caceres #healthyfood AVENA CON GARBANZOS & KALEGranos de avena, garbanzos y

Iris Caceres

  • 23.02.2018 15:40
  • 0

#healthyfood AVENA CON GARBANZOS & KALE Granos de avena, garbanzos y kale hervidos, pimiento rojo, cebolla y champinones al horno, aguacate, pimienta negra, perejil, albahaca. #entrenadorpersonal #crosfitgirls #detox #healthy #training #hardtraining #healthymind #healthylife #health #sportlife #crossfitt #fitneess#nutrition #crossfiters #fit #sports #coach #healthymindset #foodieporn #liftinglife #eatclean #foodies #dieting #organicfoods #entrenarduro #healthyeats #eatrealfood #foodnaturally

Kari Koslosky, DOM, AP Happy Friday! We are closed Friday’s, but reopen on Monday. Convenie

Kari Koslosky, DOM, AP

Duval County, Florida

  • 23.02.2018 15:40
  • 1

Happy Friday! We are closed Friday’s, but reopen on Monday. Convenient online booking is available https://ehr.unifiedpractice.com/Public/OnlineBooking?ClinicUid=9c4855f5-0018-4e71-b126-c3ca0ce91bd0 🌱🌱🌱🌱🌱🌱🌱🌱🌱 #myhelenahealth #neptunebeach #acupuncture #acupuncturist #tgif #florida #friyay #atlanticbeach #jax #jaxbeach #onlyinduval #jaxisrad #igersjax #jaxsquared

 Lunch🍴

  • 23.02.2018 15:40
  • 1

Lunch🍴

Youth'n Action Following commands, waiting for your turn, and building up motor plann

Youth'n Action

Youth'n Action

  • 23.02.2018 15:39
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Following commands, waiting for your turn, and building up motor planning skills & postural control all by exercising & having a great time all at once. Love it. 💙💪🏽 ___________________________________________________ #youthnactionfit #rxsmartgear #iamadaptive #cerebralpalsy #fragilex #autism #specialneeds #autismawareness #autismspeaks #tbi #downsyndrome #fitness #crossfitkids #fit #miami #miamigym #gym #kendall #youngathletes #strong #nutrition #beastmode #powerlifting #specialolympics #adaptivesports #adapt #limitlesslifters #adaptivefitness #adaptivesports #adaptiveathlete

Pelin Altunsoy BEYAZ ÇAY *Günde 2-3 fincan tüketilecek beyaz çayın sağlık aç

Pelin Altunsoy

  • 23.02.2018 15:39
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BEYAZ ÇAY *Günde 2-3 fincan tüketilecek beyaz çayın sağlık açısından faydaları nelerdir? ✔Yeşil ve siyah çaya göre antioksidan özelliği daha fazladır, kafein oranı düşüktür. Bağışıklık sistemini güçlendirir. Hastalıklardan koruyucu etki gösterir. Serbest radikalleri vücuttan uzaklaştırır. ✔Metabolizmayı hızlandırarak, yağ yakımını arttırır. ✔Kolon, prostat, mide gibi birçok kanser türüne karşı koruyucu etki göstermektedir. Kanser hücrelerinin büyümesini durdurarak yenilerinin gelişimini engellemektedirler. ✔Tüketenlerde kemik mineral yoğunluğunun daha yüksek olduğu gösterilmiştir. ✔Cildi korur ve yaşlanma etkilerini geciktirir. ✔Yüksek kan basıncını önler. ✔Iyi kolesterolü (HDL) yükseltirken, kötü kolesterolü düşürerek kalp-damar sağlığını korumaya yardımcı olur. *Yapılan araştırmalarda günde 2 veya daha fazla beyaz çay içen kişilerde kalp krizine bağlı ölüm riskinin %50 oranında azaldığı görülmüştür. ✔Şeker hastalığının önlenmesinde ve tedavisinde olumlu etki gösterir. ✔Diş ve diş etlerini korur, ağızda kötü kokulara sebep olan bakterileri öldürür. ✔Bakteri ve virüsleri doğal yollarla yok etmeye yardım eder. *Kan sulandırıcı ilaç kullananların doktorlarına içmeden önce danışmanları gerekmektedir. Dyt.Pelin ALTUNSOY #obezite #zayıflama #beslenme #diyet #diyetisyen #şeker #belçevresi #diyetteyiz #diyetteyim #diyetyapanlar #fit #spor #hareketliyaşam #healtyfood #nutrition #healty #diet #BKİ #BMI #sporcu #obezitevebariatrikcerrahi #tüpmide #sleevegastrektomi #gastrikbypass #belçevresi #kalçaçevresi #tartı #zayıflıyacam #kilovermek #karınyağları

Guryou Prima di mangiare e mentre lo fai pensa, scegli il cibo con il ❣ @f

Guryou

  • 23.02.2018 15:39
  • 1

Prima di mangiare e mentre lo fai pensa, scegli il cibo con il ❣ @fitlab_nutrition_biofitness L’assorbimento dei nutrienti è del 50% più elevato. #Fitlabnutrition #DetoxCamp #InternetOfWellness

Luis M. 💪Fitness & Health🇪🇸

Luis M. 💪Fitness & Health🇪🇸

Cantalejo, Spain

  • 23.02.2018 15:32
  • 1

"Lo que fuimos, lo que somos y seremos..."💭🔙 11 🆚 25 El tiempo para mí como agua o arena, intento retenerlo apretando firme los puños, y más se escapa entre mis dedos...👊💧 Inútil intentarlo, a todos nos pasa, tan solo puedo disfrutar de su textura y caricias mientras corre por mi piel y la hace envejecer.💚 Muy agradecido a las personas que comparten su tiempo conmigo en algún momento de mi vida, no lo recuperarán..eso si es un regalo.😊⏳ Estilo de vida® #juventud #tiempo #tesoro #agradecido #vida #envejecer #compartir #conciencia #luismlscfitness92 #fitness #bodybuilding #spain #model #abs #sixpack #personaltrainer #nutrition #megaplus #gym #health #training #aestethic #biceps #perfect #pinkpowerteam #competitor #mensphysique

Camile Parr Blog📝🇧🇷 Minha queridinha “couve-flor” cremosa gratinada! Para mim ela é o

Camile Parr Blog📝🇧🇷

  • 23.02.2018 13:29
  • 0

Minha queridinha “couve-flor” cremosa gratinada! Para mim ela é o acompanhamento perfeito, deliciosa e substitui arroz divinamente!🙏🏻😃 . . . #Repost with @Repostlyapp @ketoburn Creamy cauliflower casserole with garlic green beans 🔥 #keto #ketosis #lowcarb #lchf #nutrition #health #paleo #primal #jerf #yummy #brainhealth #hormonehealth #instagram #instagood #realfood #weightloss #fatloss #fatburning #cauliflower #grainfree #glutenfree #intermittentfasting #healing #wellness #veggies #cleaneating #organic #cheese #delicious

B☆tch Squad Training San Diego Staying up late to watch my favorite shows so i can get away with drin

B☆tch Squad Training San Diego

San Diego, California

  • 23.02.2018 07:54
  • 3

Staying up late to watch my favorite shows so i can get away with drinking this much water since I'll be up! Noticing the middle of the day I'm struggling to get my water in and realize it's when I'm busiest working with my gray-haired posse. Gotta work on that! #water #drinkwater #drinkmorewater #hydrate #hydration #hydrationnation #bitchsquadtraining #challenge #nutrition #bitchinnutrition #bitchinnutritioninspiration

Mo Natout .T-HEG-RINDI-NCLUDESF-RIDAY- - - - - - - - - - - - -👕Grey Ste

Mo Natout

  • 10.02.2018 03:08
  • 38

. T-HE G-RIND I-NCLUDES F-RIDAY - - - - - - - - - - - - - 👕Grey Stellar Muscle Tank from @doyoueven always giving me that aesthetic look 💥 - - - - - - - - - - - - - Have a great weekend! #flexfriday

Mo Natout They say “Summer bodies are made in Winter”#throwbackthursday #th

Mo Natout

  • 09.02.2018 04:04
  • 33

They say “Summer bodies are made in Winter” #throwbackthursday #throwbacktosummerdays - - - - - - - - - - - - - 👕White Train Insaiyan Emblem from @doyoueven 💥 🎩Beirut cap from @puzzleslb

⛓Y🅾️UseF⛓ vegan people #gainwight #healtyfood #fitnesslifestyle #نباتي #ن

⛓Y🅾️UseF⛓

Asia/Kuwait

  • 08.02.2018 17:58
  • 0

vegan people #gainwight #healtyfood #fitnesslifestyle #نباتي #نباتيين #حميه #دايت #تنزيل_وزن #وزن #سعرات #حرق_دهون #تغذيه #الكويت #انستغرام #انستقرام #الخليج #فتنس #vegan #nutrition #nuts #food #calories #burn #fattofit #healthy #bodytransformation #diet #fat #kuwait #instagram

Mo Natout Check out the benefits of strengthening the calves‼️- - - - - - -

Mo Natout

  • 06.02.2018 02:32
  • 26

Check out the benefits of strengthening the calves‼️ - - - - - - - - - - - - - ✖️Protect from Calf Pulls ✖️Helps in stabilization ✖️Gives more power in sport activities ✖️Gives an aesthetic look - - - - - - - - - - - - - Wearing the White Train Insaiyan Emblem from @doyoueven 👊🏼

Mo Natout Happy Sunday !- - - - - - - - - - - - -Tune in to Super Bowl 52 🏈

Mo Natout

  • 05.02.2018 03:15
  • 44

Happy Sunday ! - - - - - - - - - - - - - Tune in to Super Bowl 52 🏈

 Soft pillowy goodness!! Fresh kale spinach ricotta gnocchi with store-

  • 02.02.2018 06:06
  • 1

Soft pillowy goodness!! Fresh kale spinach ricotta gnocchi with store-bought tomato sauce. 🍅🥫🍝🧀#veggienight #menurevamp @davesgourmetinc #cheese #softfoodsonlytoday #vegetarian #kale #food #foodie #homemade #fromscratch #foodpic #foodporn #cleanereating #healthyfood @sponsoredbykale #protein #nutrition #healthyrecipes #healthyeating #italianfood

 Can you guess how many cookies are stacked? 🍪🍪🍪#honeywholewhe

  • 02.02.2018 04:35
  • 0

Can you guess how many cookies are stacked? 🍪🍪🍪#honeywholewheatpeanutbutterchocochip #noaddedbuttersugar #cleanEReating #food #foodporn #cookies #baker #homemade #fromscratch #cleanereating #peanutbutter @artiesharvest #wholewheat #nutrition #healthyfood #healthylifestyle #healthysnack #foodie #foodpics #protein