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Steph 1 sp afternoon pick me up. Iced coffee with Splenda and fat free half

Steph

Washington, District of Columbia

  • 23.04.2018 01:23
  • 0

1 sp afternoon pick me up. Iced coffee with Splenda and fat free half and half . . . #weightwatchersdc #weightwatchers #wwsupport #wwfreestyle #weightwatchersfreestyle #wwfreestyleeffect #wwsisterhood #wwcommunity #wwfamily #fooddiary #balance #accountability #beyondthescale #becauseitworks #wwmoms #weightwatchersmom #wwinstafam #weightloss #weightlossjourney #onepoundatatime #down20byjune #coffee

David Gm 🍠 Without truco 😌 #riseandgrind #consistencyiskey #tanning #gain

David Gm

  • 23.04.2018 01:11
  • 1

🍠 Without truco 😌 #riseandgrind #consistencyiskey #tanning #gains #everydayislegday #prep #aesthetic #idowhatiwant #mindsetiseverything #gettingfit #onepoundatatime #doitforfun #dontneedanyonesapproval #everyrepcounts #modernphysique #bodybuilding #mevsme #fuckcommonsense

Alex Schulze Happy Earth Day! 4Ocean held multiple cleanups all over the state toda

Alex Schulze

  • 23.04.2018 01:05
  • 0

Happy Earth Day! 4Ocean held multiple cleanups all over the state today, including this one down in Miami. We collected over 600lbs of trash consisting mostly of plastic and glass bottles and fishing nets! #EarthDay #BeachCleanup #4Ocean #OnePoundAtATime

cass ↝ (my health journey) I love me some strawberries πŸ“

cass ↝ (my health journey)

  • 23.04.2018 01:04
  • 1

I love me some strawberries πŸ“

Sarah Williams Ww curry - 6sp for rice πŸ˜‹ #weightlossjourney #weightlosstransformat

Sarah Williams

  • 23.04.2018 00:30
  • 0

Ww curry - 6sp for rice πŸ˜‹ #weightlossjourney #weightlosstransformation #excercise #walking #burningcalories #transformationtuesday #bodyconfidence #bodychanges #weightwatchers #weightwatchersuk #smartpoints #beyondthescale #smartpointsfam #wwlife #foodstagram #foodpics #wwfoodblogger #weightwatcherssupport #wwmotivation #wwinspiration #wwbeyondthescale #beyondthescale #wwbecauseitworks #wwfooddiary #icandothis #onepoundatatime #wwflex #wwflexgirl #wwflexpoints #nsv

Ms. Hips Day 2 of 60 Days of Fitness @YMCA4-22-18#cardio#accountability #go

Ms. Hips

  • 23.04.2018 00:28
  • 0

Day 2 of 60 Days of Fitness @YMCA 4-22-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Ms. Hips Day 2 of 60 Days of Fitness @YMCA4-22-18#cardio#accountability #go

Ms. Hips

  • 23.04.2018 00:27
  • 2

Day 2 of 60 Days of Fitness @YMCA 4-22-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Ms. Hips Day 2 of 60 Days of Fitness @YMCA4-22-18#cardio#accountability #go

Ms. Hips

  • 23.04.2018 00:25
  • 1

Day 2 of 60 Days of Fitness @YMCA 4-22-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Ms. Hips Day 2 of 60 Days of Fitness @YMCA4-22-18#cardio#accountability #go

Ms. Hips

  • 23.04.2018 00:23
  • 3

Day 2 of 60 Days of Fitness @YMCA 4-22-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Ms. Hips Day 2 of 60 Days of Fitness @YMCA4-22-18#cardio#accountability #go

Ms. Hips

  • 22.04.2018 23:44
  • 1

Day 2 of 60 Days of Fitness @YMCA 4-22-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Betty Happy Earth Day 🌎🌍🌏 I was given this pretty bracelet today wh

Betty

  • 22.04.2018 23:09
  • 1

Happy Earth Day 🌎🌍🌏 I was given this pretty bracelet today which is made from recycled materials ♻️ with every bracelet bought a pound of plastic will be collected from the oceans 🌊 we need to look after our world, the sea, the animals, the coral. #4ocean #bracelet #plastic #onepoundatatime #onepoundcollected #savingtheworld #cute #recycled #earthday #peace #present #lovely #nature #charity #amazing #work #clean #ocean #spreadtheword #coral #fish #animals #trees #ourearth #ourhome #grateful #wearingitwithpride #thankyou https://4ocean.com/pages/our-story

Steph I’m counting 8 sp for my lunch - a small ahi tuna salad. It was deli

Steph

Washington, District of Columbia

  • 22.04.2018 22:46
  • 0

I’m counting 8 sp for my lunch - a small ahi tuna salad. It was delicious, and not too filling! . . . . #weightwatchersdc #weightwatchers #wwsupport #wwfreestyle #weightwatchersfreestyle #wwfreestyleeffect #wwsisterhood #wwcommunity #wwfamily #fooddiary #balance #accountability #beyondthescale #becauseitworks #wwmoms #weightwatchersmom #wwinstafam #weightloss #weightlossjourney #onepoundatatime #down20byjune

Danica Lauren Today was filled with temptations as my coworker brought in leftovers

Danica Lauren

  • 22.04.2018 22:04
  • 0

Today was filled with temptations as my coworker brought in leftovers from her son’s birthday party. But I was not going to allow myself to β€œhave just one” because I know myself. One would turn into two and two into a million. πŸͺ🍰 So I made myself a β€œyogurt bowl” with chobani key lime crumble yogurt with apples and blueberries. It. Was. So. Good! Know yourself and make good choices. Eat good. Feel good. πŸ‡πŸŽ β€’ β€’ β€’ β€’ β€’ #teamlosing #fitnessjourney #fooddiary #foodjournal #feedyoursoul #fuelyourbody #fitfam #chobani #obesetobeast #onemealatatime #onepoundatatime #weightloss #weightlossjourney #weightlossstory

CJ Iturbe I'm so excited! 4 pounds less! Just by adjusting a couple of things I

CJ Iturbe

  • 22.04.2018 21:57
  • 3

I'm so excited! 4 pounds less! Just by adjusting a couple of things I had a great Improvement in my weight loss challenge / Estoy super emocionado! 1.8 kilos menos! Solo cambiando un par de cosas pude mejorar my proceso de perdida de peso #whole30 #healthyfoodchoices #vidasana #comidasaludable #healthylifestyle #unkiloalavez #1kiloalavez #onepoundatatime #1poundatatime #soexcited #proud #weightlossjourney

Jarda Woo HlavatΓ½ #4ocean #onepoundatatime #earthday #earthdayeveryday #earthday2018 #ec

Jarda Woo HlavatΓ½

  • 22.04.2018 21:54
  • 0

#4ocean #onepoundatatime #earthday #earthdayeveryday #earthday2018 #ecology 🌍

Maybeline Fit Journey πŸ’‹ Making some on the go snacks for those days I'm in a rush and end up b

Maybeline Fit Journey πŸ’‹

  • 22.04.2018 21:52
  • 1

Making some on the go snacks for those days I'm in a rush and end up buying junk somewhere. Got 2 of my favorite things mix nuts and mix tropical mix dry fruit. #healthierlifestyle #heathysnack #fitmominthemaking #maybelinefitjourneyπŸ’‹

Emma Love sunny days β˜€οΈ love daffodils 🌼 love ice cream @halotopuk

Emma

  • 22.04.2018 21:51
  • 0

Love sunny days β˜€οΈ love daffodils 🌼 love ice cream @halotopuk @benandjerrysuk 🍨🧑. Can’t say it’s been my best week, definitely not been on plan! Weigh day tomorrow πŸ‘£πŸ™ˆ #slimmingworld #SlimSynTreatBox #weightloss #slimmingworldsyns #lowsyntreats #treatyourself #chocolate #slimmers #onepoundatatime #sweeties #slimmingworldnewbie #slimmingworldfamily #smallbussinessventure #freepostage #enjoy #love

Jamie🌺 Loving my new bracelet from @4ocean Each bracelet funds the removal o

Jamie🌺

  • 22.04.2018 21:45
  • 0

Loving my new bracelet from @4ocean Each bracelet funds the removal of one pound of trash from the ocean. The beads are made from recycled glass bottles & even the packaging is environmentally friendly.πŸ’™πŸŒŠβ™»οΈπŸŒŽ#4ocean #recycle #earthday #pullyourpound #onepoundatatime #savetheplanet #thisisourhome #loveourplanet #jointhemovement #beachcleanup #bracelet #gogreen #ocean

CassπŸ’β€β™€οΈ Lunch time πŸ₯— 🍳 πŸ— chicken burger seasoned with sriracha and Di

CassπŸ’β€β™€οΈ

  • 22.04.2018 21:15
  • 1

Lunch time πŸ₯— 🍳 πŸ— chicken burger seasoned with sriracha and Dijon mustard topped with a over easy egg on a bed of Greek salad. This bus the left over for tomorrowπŸ‘ŒπŸΌπŸ‘ŒπŸΌ #weightlossjourney #weightlosstransformation #weightloss #diet #nocarbs #onepoundatatime #losingweightfeelinggreat #losingweight #losingweightjourney #doingitforme#doingitforthefutureme

Sarah Millerick Aaaaaannnd sleep😴😴😴 ...#slimmingworld #slimmingworlduk #s

Sarah Millerick

  • 22.04.2018 20:57
  • 0

Aaaaaannnd sleep 😴😴😴 . . . #slimmingworld #slimmingworlduk #sw #swinsta #slimmingworldessex #swessex #swresults #slimmingworldjourney #onepoundatatime #turtlerace #slowandsteady #weightloss #weightlossjourney #bodymagic #stepcount #myfeethurt

CJ Iturbe Amazing Workout! #orangetheoryfitness #whole30 #healthyfoodchoices #vi

CJ Iturbe

Oakridge, Fort Lauderdale, Florida

  • 22.04.2018 20:53
  • 1

Amazing Workout! #orangetheoryfitness #whole30 #healthyfoodchoices #vidasana #comidasaludable #healthylifestyle #unkiloalavez #1kiloalavez #onepoundatatime #1poundatatime

Rosy Hello....guess I'm in my feelings today. Sitting here drinking my coff

Rosy

  • 22.04.2018 20:50
  • 1

Hello....guess I'm in my feelings today. Sitting here drinking my coffee, and contemplating my life before I get my day going. Strange that I'm always there for everyone, but not too many are there for me. It's ok I guess.... I will still continue to help others regardless of anything! #ketolife #ketolifestyle #lchf #goodvibes #strength #dontgiveup #love #πŸ’‹ #strongwomen #beast #beauty #getitgirl #bestrong #letsgo #motivation #loveyourself #sharethelove #ketoon #onedayatatime #fierce #onelife #alwayssmile #stayfocused #smile #friends? #onepoundatatime #muchlove #❀

πŸŽ€britneyπŸŽ€ We got a late start this morning so my breakfast is now brunch! Still

πŸŽ€britneyπŸŽ€

  • 22.04.2018 20:49
  • 0

We got a late start this morning so my breakfast is now brunch! Still keeping it keto af at my friends house. Eggs scrambled in butter topped with cheese and sour cream. Side of bacon and sausage πŸ˜‹ #workout #gym #motivation #ymca #fitfriends #obesetobeast #fattofit #weightlossmotivation #fitfam #fitbit #fitness #fitfamily #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #fitbitalta #losingweight #bmhweightloss #keto #ketodiet #ketogenicdiet #ketolife #obesetobeast #onestepatatime #onedayatatime #onepoundatatime #sweatingforthewedding

Sara Making progress with my modified push-ups! Next step, full on pushups!

Sara

  • 22.04.2018 20:40
  • 3

Making progress with my modified push-ups! Next step, full on pushups! I see the transformation happening and I’m so excited to embrace every bit of it. If I can do it, anyone can do it! . . . . . #progressnotperfection #makingprogress #onepoundatatime #strongisthenewskinny #iamstrong #pushup #pushups #modifiedworkouts #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformtation #weightlossmotivation #weightlossdiary #goals #lovetheprocess #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness #obesetobeast #obesetofit #lovethejourney #teamlosing #fitnessfreak #fitnessaddict #fitchick

Krishna Ganesh Pump rules...#aesthetic #onepoundatatime #slowbutsure #nevergiveup #fi

Krishna Ganesh

Fitworks West Chester

  • 22.04.2018 20:28
  • 1

Pump rules...#aesthetic #onepoundatatime #slowbutsure #nevergiveup #fit4life #dowhatworksforyou #chestday #summeriscoming

 Salmon, eggs & mushrooms for #breakfast #food #fooddiary #losingweight

  • 22.04.2018 20:05
  • 0

Salmon, eggs & mushrooms for #breakfast #food #fooddiary #losingweight #mealprep #sundaymealprep #onepoundatatime #weightloss #weightlossjourney #cleaneating #eathealthy #healthyliving #healthylifestyle #fitness #exercise #cardio #fitnessmotivation #hiit #strengthtraining #girlgains #trainharder #kettlebells

Caitlin πŸ’ͺπŸ»πŸ‘ŠπŸ» 6 laps up and down my street is a mile. Im proud of myself. At 448 pou

Caitlin πŸ’ͺπŸ»πŸ‘ŠπŸ»

  • 22.04.2018 19:59
  • 1

6 laps up and down my street is a mile. Im proud of myself. At 448 pounds 1 mile in 25 minutes is a huge nsv !!! Swipe to see my walking buddy !!! 😍 #mapmywalk #transformation #transform #motivation #motivate #morbidlyobese #fromfattofit #fattofit #fitfam #journey #weightloss #weightlosstransformation #weightlosschallenge #weightlosscommunity #obesetobeast #obesetofit #naturalweightloss #509todamnshesfine #macros #highprotein #lowcarb #onepoundatatime #lossingweight #weightlost #fattohealthy #health #healthy #inspiration #healthychoices #hardwork

 Week off & far too much naughty food consumed in Paris (none of which

  • 22.04.2018 19:33
  • 0

Week off & far too much naughty food consumed in Paris (none of which I took photos of!) so I’m getting back to normal with #foodprep! Prawn curry with broccoli! #food #fooddiary #losingweight #onepoundatatime #weightloss #weightlossjourney #cleaneating #eathealthy #healthyliving #healthylifestyle #fitness #exercise #cardio #fitnessmotivation #hiit #strengthtraining #girlgains #trainharder #kettlebells #sundaymealprep

Marlee So frustrating! Instead of bumming around the house, I decided to look

Marlee

  • 22.04.2018 19:24
  • 6

So frustrating! Instead of bumming around the house, I decided to look at the positive side of not gaining! Off to the gym I go to get out all my frustrations! Any suggestions for next week? #weightlossjourney #wwnewbie #wwfreestyle #workhardplayhard #onepoundatatime #fitnessmotivation #vasafitness #nsv

CassπŸ’β€β™€οΈ Pretty muchπŸ’ͺ🏻πŸ’ͺ🏻 #weightlossjourney #weightlosstransformati

CassπŸ’β€β™€οΈ

  • 22.04.2018 19:22
  • 0

Pretty muchπŸ’ͺ🏻πŸ’ͺ🏻 #weightlossjourney #weightlosstransformation #weightloss #diet #dietplan #healthychoices #healthylifestyle #slimming #takingmylifeback #onepoundatatime #doitforyourselfdoitforyourhealth #doitforthefutureyou

Kristen Hall Poage/Fitness Sweat, Smile, Repeat!! πŸ’ͺ🏻πŸ’ͺ🏼πŸ’ͺ🏽 #rockoutworkout #pound

Kristen Hall Poage/Fitness

Houston, Texas

  • 22.04.2018 18:59
  • 0

Sweat, Smile, Repeat!! πŸ’ͺ🏻πŸ’ͺ🏼πŸ’ͺ🏽 #rockoutworkout #poundfit #fuelyourfire . . . . . . . . #activeliving #pilates #rockout #poundfitness #exercise #workout #pasadenatx #pearland #houston #friendswood #leaguecity #houstonfitness #fitnessstudio #barre #barrefitness #fitfamily #barrebabe #poundpro #onepoundatatime #sundaymotivation #sundaymood #sundayvibes #ripstick #makenoise #poundposse #rebelwithoutacause #groupfitness

cass ↝ (my health journey) Support local businesses 🌞

cass ↝ (my health journey)

Native Sun Natural Foods Market

  • 22.04.2018 18:50
  • 2

Support local businesses 🌞

Sam Dinner (4.5syns) πŸ’• roast chicken (0) slimming world roast potatoes

Sam

  • 22.04.2018 18:36
  • 0

Dinner (4.5syns) πŸ’• roast chicken (0) slimming world roast potatoes (0) mixed veg (0) large Yorkshire pudding (4) gravy (0.5syn) πŸ’• #slimmingworld #myslimmingworld #myweightlossjourney #onepoundatatime #slimforsummer #yummymummy #fitmum #workoutfromhome #onplan #lowsyn #sundayroast #slimmingroast #sundayvibes #sundayfunday

Marissa Page {descr}

Marissa Page

  • 22.04.2018 18:28
  • 1

Sarah Millerick Rounding off an epic weekend of work with this lemon meringue ice crea

Sarah Millerick

  • 22.04.2018 18:20
  • 0

Rounding off an epic weekend of work with this lemon meringue ice cream and MY GOD ITS GOOD! 🀀🀀🀀 . . . #slimmingworld #slimmingworlduk #sw #foodoptimising #swinsta #slimmingworldessex #swessex #swinspiration #swresults #slimmingworldjourney #onepoundatatime #turtlerace #slowandsteady #healthyeating #weightloss #weightlossjourney #fooddiary #onplan #keepitsimple #icecream #notsoslimmingworld #treattime

Amanda D. Woke up this morning and had my morning coffee in the cup that describ

Amanda D.

  • 22.04.2018 18:07
  • 0

Woke up this morning and had my morning coffee in the cup that describes me! Lol I am happy to tackle another week in my weight loss journey and shed some more pounds. What are your goals for this week?? Let me know! #adloses #2018ismyyear #iusedtobefat #iwontstop #iwilllosethisweight #awesome #morningcoffee #waldenfarms #noexcuses #onepoundatatime #getintogear #weightlossfollowers

Marlee Pre gym fuel! 3sp to get me started! #weightlossjourney #wwnewbie #ww

Marlee

  • 22.04.2018 18:04
  • 2

Pre gym fuel! 3sp to get me started! #weightlossjourney #wwnewbie #wwfreestyle #wwfooddiary #smartpoints #gymfuel #pb2 #onepoundatatime

Roger Woodstock Good Sunday morning! Just a reminder to keep your eyes on your goal. A

Roger Woodstock

  • 22.04.2018 15:44
  • 2

Good Sunday morning! Just a reminder to keep your eyes on your goal. At times it's easy to compare yourself to others and you may not even realize it..I know I do. #fitnessmotivation #motivationalquotes #inspiration #movethatbody #justdoit #liftheavy #loveyourself #onepoundatatime #setgoals

Sam Lunch (3.5syns) πŸ’• HexB used for the bread, cucumber (0), mayo extra

Sam

  • 22.04.2018 15:42
  • 0

Lunch (3.5syns) πŸ’• HexB used for the bread, cucumber (0), mayo extra light (0.5) and Aldi cheese curls (3syns)πŸ’• #slimmingworld #myslimmingworld #myweightlossjourney #onepoundatatime #slimforsummer #yummymummy #fitmum #workoutfromhome #onplan #lowsyn #synvalue #lunchtime #healthyextras

Nicole Coggle Very very late brunch πŸ˜‚πŸ˜‚ But worth the wait!! x3 hash browns (6)

Nicole Coggle

  • 22.04.2018 15:40
  • 0

Very very late brunch πŸ˜‚πŸ˜‚ But worth the wait!! x3 hash browns (6), x3 Linda McCartney Sausages (1.5) 🌭, x2 bacon medallions πŸ₯“, x1 poached eggs 🍳, x2 Warburton thins πŸžπŸ…±οΈ and x2 leerdam light slices πŸ§€πŸ…°οΈ So good 😍😍 Β° Β° Β° Β° Β° Β° #slimmingworldonline #slimmingworld #sw #swuk #swonline #swinsta #healthy #healthyliving #healthylifestyle #food #foodblogger #fooddiary #healthyfood #healthyextra #recipe #newrecipe #onplan #foodblogger #blogger #cleaneating #onepoundatatime #positivethinking #planning #planningiskey #motivation #summer #summergoals #summerbody #thisyearismyyear

Pound For Pound Fitness Cainta LIFTING. PUNCHING. EATING. OUR FAVORITE THINGS IN LIFE! πŸ‘ŠπŸ» Join

Pound For Pound Fitness Cainta

  • 22.04.2018 14:10
  • 0

LIFTING. PUNCHING. EATING. OUR FAVORITE THINGS IN LIFE! πŸ‘ŠπŸ» Join us and gain a new family! PM us to know HOW! #PoundForPoundFitness #PoundCAINTA #PoundCAINTAFamily #OnePOUNDAtATime #GanitoKamiSaPOUND #BatangPOUND #BoxingMuayThai #ChangeStartsHere

Sarah Williams Not had waffles for a long time !!! 4sp for all this ?! And the 3 atte

Sarah Williams

  • 22.04.2018 13:36
  • 5

Not had waffles for a long time !!! 4sp for all this ?! And the 3 attempts of pancakes I made before I gave up and resorted to the waffle mould πŸ˜‚ 8g of ww marshmallows - 0sp!! And 7g of @jimjams_spreads for just 1sp! Yummy πŸ˜‹ #weightlossjourney #weightlosstransformation #excercise #walking #burningcalories #transformationtuesday #bodyconfidence #bodychanges #weightwatchers #weightwatchersuk #smartpoints #beyondthescale #smartpointsfam #wwlife #foodstagram #foodpics #wwfoodblogger #weightwatcherssupport #wwmotivation #wwinspiration #wwbeyondthescale #beyondthescale #wwbecauseitworks #wwfooddiary #icandothis #onepoundatatime #wwflex #wwflexgirl #wwflexpoints #nsv

Sam Day 11 complete! πŸ’• I can't change direction though! Tips welcome! @

Sam

  • 22.04.2018 13:03
  • 1

Day 11 complete! πŸ’• I can't change direction though! Tips welcome! @danislimmingworld15 #slimmingworld #myslimmingworld #myweightlossjourney #onepoundatatime #slimforsummer #yummymummy #fitmum #workoutfromhome #onplan #lowsyn #weightedhoop #hooping #myhoop #slimwaist #waisttraining #dannishoopchallenge

Michelle CONFESSION TIME! I have had this key for quite sometime. I've only us

Michelle

Colorado

  • 22.04.2018 13:01
  • 0

CONFESSION TIME! I have had this key for quite sometime. I've only used it 5 times before but not anymore. I have made up my mind that I will get up and go to the gym. I will work hard and I will sweat. I will push my limits and not give up. I will. I can and I must! With that being said, I didn't wait till Monday came around. I woke up, got dressed and made myself workout for an hour. I put in miles on the bike, tried the Stairmaster for the first time, and hit the crap out of a tire. I loved the workout and cannot wait till tomorrow morning to do it all over again! Rise and grind people. Rise and grind. Let's make today count! β€πŸ‘Š #myweightlossjourney #weightlossjourney #losingweight #igotthis #change #workingonmyself #icanandiwill #healthierme #determination #fat2fit #fatgirlfedupdietbet #dietbet #betteringmyself #fitnessnewbie #exercise #gymworkout #newme #wakeupandworkout #noexcuses #fedup #doingthisforme #notgivingup #stayingontrack #positivemindset #pushthrough #onepoundatatime #onedayatatime

Sam Sunday Breakfast πŸ’• No syn scrambled egg and beans with HexA used on

Sam

  • 22.04.2018 12:55
  • 0

Sunday Breakfast πŸ’• No syn scrambled egg and beans with HexA used on cheese x #slimmingworld #myslimmingworld #myweightlossjourney #onepoundatatime #slimforsummer #yummymummy #fitmum #workoutfromhome #onplan #lowsyn #nosyn #hexa #healthyextras

Sam πŸ‘ŒπŸ˜‚ #slimmingworld #myslimmingworld #myweightlossjourney #onepoun

Sam

  • 22.04.2018 12:52
  • 1

πŸ‘ŒπŸ˜‚ #slimmingworld #myslimmingworld #myweightlossjourney #onepoundatatime #slimforsummer #yummymummy #fitmum #workoutfromhome #onplan #lowsyn

PinkSlimmingSquad Ltd Setting Goals Is The First Step In Turning The Invisible Into the visi

PinkSlimmingSquad Ltd

  • 22.04.2018 12:48
  • 0

Setting Goals Is The First Step In Turning The Invisible Into the visible β€œTony Robbins” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Pinkslimmingsquadgb.etsy.com/ #goals #motivationalquotes #sticktotheplan #confidencequotes #gogetter #healthynotskinny #weighlossjourney #onepoundatatime #slowlybutsurely #resultswithlucy #thebodycoach #goalbody

Katie This used to be an insta account for my pup, but as I don’t live at

Katie

  • 22.04.2018 10:57
  • 1

This used to be an insta account for my pup, but as I don’t live at home anymore, it kinda go abandoned. SO it’s being repurposed into an account to document/record/track my slimming world journey. I’ll be posting food pics of everything I eat in a day, along with weigh in results each week! 🀞🏻 β€’ #sw #slimmingworld #slimming #slimmingworlduk #journey #weightloss #weight #weightgain #onepoundatatime #fooddiary

Jojo_swaccount πŸ’ͺ🏻 #slimmingworld #slimmerme #losingweight #losingweightfeelingg

Jojo_swaccount

  • 22.04.2018 10:50
  • 0

πŸ’ͺ🏻 #slimmingworld #slimmerme #losingweight #losingweightfeelinggreat #newme #healthyeating #sw #swfood #swfriends #slimmingworlduk #slimmingworldlife #lowsyns #iloveslimmingworld #slimmingmotivation #slimminginspiration #onplan #weightloss #weightlossjourney #onepoundatatime #skinny #timetobethin #slimmingworldfood #instafood

Akriti Sharma 150 lbs today! Finally the curse of 151 has left me. @iamsumitjakhar g

Akriti Sharma

  • 22.04.2018 06:39
  • 0

150 lbs today! Finally the curse of 151 has left me. @iamsumitjakhar generously offered me a brownie from @theobromapatisserie but I said no. I’ve never been more impressed with myself. #proud #happy #weightlossjourney #onepoundatatime #makesallthedifference #fitmom #healthylifestyle #weekend #partytime #fitness #fitnessmotivation #instagood

Ms. Hips Day 1 of 60 Days of Fitness @Home 4-21-18#cardio#accountability #g

Ms. Hips

  • 22.04.2018 06:00
  • 0

Day 1 of 60 Days of Fitness @Home 4-21-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Ms. Hips Day 1 of 60 Days of Fitness @Home 4-21-18 (I know I look crazy...I pr

Ms. Hips

  • 22.04.2018 05:58
  • 6

Day 1 of 60 Days of Fitness @Home 4-21-18 (I know I look crazy...I promise to improve on the mountain climbers!!) #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Ms. Hips Day 1 of 60 Days of Fitness @Home 4-21-18#cardio#accountability #g

Ms. Hips

  • 22.04.2018 05:57
  • 1

Day 1 of 60 Days of Fitness @Home 4-21-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Ms. Hips New Challenge...60 Day Summer Blast!!! This challenge is focusing on t

Ms. Hips

  • 22.04.2018 05:54
  • 0

New Challenge...60 Day Summer Blast!!! This challenge is focusing on the Kitchen (Portion Control)& Working Out!!! Day 1 of 60 Days of Fitness @Home 4-21-18 #cardio #accountability #goals #thickandhealthy #thickandcurvy #thickandfit #goals #determination #determined #myhealthmatters❀ ️ #myhealthmatters #onepoundatatime #blackwomendoworkout #onepoundatatime #60DaySummerBlast #60DSB #motivation #iwontgiveup

Caitlin πŸ’ͺπŸ»πŸ‘ŠπŸ» I spend my saturday nights chopping veggies for meal prep !! Stirfry v

Caitlin πŸ’ͺπŸ»πŸ‘ŠπŸ»

  • 22.04.2018 04:38
  • 0

I spend my saturday nights chopping veggies for meal prep !! Stirfry veggies for the week & chopped onions and peppers for my morning eggs !! #mealprep #transformation #transform #motivation #motivate #morbidlyobese #fromfattofit #fattofit #fitfam #journey #weightloss #weightlosstransformation #weightlosschallenge #weightlosscommunity #obesetobeast #obesetofit #naturalweightloss #509todamnshesfine #macros #highprotein #lowcarb #onepoundatatime #lossingweight #weightlost #fattohealthy #health #healthy #inspiration #healthychoices #hardwork

πŸŽ€britneyπŸŽ€ #nsv today I went bike riding with my friends. I haven’t rode a bike

πŸŽ€britneyπŸŽ€

  • 22.04.2018 03:44
  • 3

#nsv today I went bike riding with my friends. I haven’t rode a bike in years! So proud of myself ❀️ #workout #gym #motivation #ymca #fitfriends #obesetobeast #fattofit #weightlossmotivation #fitfam #fitbit #fitness #fitfamily #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #fitbitalta #losingweight #bmhweightloss #keto #ketodiet #ketogenicdiet #ketolife #obesetobeast #onestepatatime #onedayatatime #onepoundatatime #sweatingforthewedding

Marlee Cold and rainy day here so it’s some comfort food for din din! 9sp f

Marlee

  • 22.04.2018 03:17
  • 0

Cold and rainy day here so it’s some comfort food for din din! 9sp for this! 5sp for the tomato basil soup and 4sp for the grilled cheese sandwich! #weightlossjourney #smartpointsww #smartpoints #wwfreestyle #freestyle #tomatosoup #grilledcheese #wwnewbie #wwfooddiary #onepoundatatime #itswhatsfordinner @campbells @saraleebread

Marjo When life throws lemons at you, take yo behind to the gym and blow off

Marjo

  • 22.04.2018 03:06
  • 0

When life throws lemons at you, take yo behind to the gym and blow off some steam! #FeelingTheBurn #OnePoundAtATime

FAITHβ€’FITNESSβ€’TRAVEL Huge shoutout to my sister @aldaynessa. She is down 17.4 pounds and lo

FAITHβ€’FITNESSβ€’TRAVEL

Arizona

  • 22.04.2018 02:12
  • 2

Huge shoutout to my sister @aldaynessa. She is down 17.4 pounds and looks amazing. I’m super proud of you sis. πŸ’•πŸ˜πŸ†πŸ˜˜ . . . #herbaliferesults #beforeandafter #itsalifestyle #Herbalifebeforeandafter #PreguntaMeComo #HerbalifeAntesyDespues #EmpiezaAhora #fitness #looseweightnowaskmehow #IloveHerbalife #onepoundatatime #Fitness #Herbalife #godisgood #weightloss #healthy #newgoals #motivation #healthgoals #fitnessgoals #weightloss #confidence #believe #HealthyEating #HealthyShake #SwapItForAShake #goals #vision

cass ↝ (my health journey) For some reason I am so intimidated by this machine 😫😫 maybe bec

cass ↝ (my health journey)

Planet Fitness

  • 22.04.2018 02:04
  • 11

For some reason I am so intimidated by this machine 😫😫 maybe because it’s the highest machine at the gym, but I’m constantly seeing all my fellow fitness friends post about their bad ass workout on the stair stepper, so I am so determined to give it a try when I return to the gym Monday! I’m coming back 10X stronger from this cold & I’m going to kick some ass πŸ‘πŸΌπŸ‘πŸΌ

Nicole Coggle Been a busy day today so not many posts!! But πŸ’―% on plan! πŸ˜† I've

Nicole Coggle

  • 22.04.2018 01:44
  • 1

Been a busy day today so not many posts!! But πŸ’―% on plan! πŸ˜† I've had some chicken breast strips πŸ— as a snack, fibre one bar 🍫 (4) and hula hoop pufts (3.5) 😍 And tonight I've had x2 Warburton thins πŸžπŸ…±οΈ, x2 slices of leerdam light πŸ§€πŸ…°οΈ, x2 steak burgers (2) from @musclefooduk πŸ” and plenty of salad!! Had some 30% less sugar random sweets for 0.5 syns each 🍬🍭 Day 2/7 100% on plan and ending on 15 syns!! πŸ’ͺ Β° Β° Β° Β° Β° Β° #slimmingworldonline #slimmingworld #sw #swuk #swonline #swinsta #healthy #healthyliving #healthylifestyle #food #foodblogger #fooddiary #healthyfood #healthyextra #recipe #newrecipe #onplan #foodblogger #blogger #cleaneating #onepoundatatime #positivethinking #planning #planningiskey #motivation #summer #summergoals #summerbody #thisyearismyyear

Amanda Dawn Chafin the Dream My man crush every day.  We both battle a food addiction. We both can

Amanda Dawn Chafin the Dream

  • 22.04.2018 01:37
  • 1

My man crush every day. We both battle a food addiction. We both can bring the other down. We choose to rise above and motivate each other. This man has lost just shy of 60lbs since February. I am beyond proud of him and his commitment to a healthier life with me. We still eat ice cream, we eat out, we get coffee, but we find balance. Good job babyboy! @ecushing603 #focusΒ  #noregrets #positivevibes #nobodyshame #wls #weightlosscommunity #weightloss #onepoundatatime #weightlossstory #motivation #loseit #wlsjourney #wlscommunity #wlsstory #wlstory Β #extremeweightloss #weightlossmotivation #weightlossgoals #cardio #burnfat

Rosy πŸ˜€#ketolife #ketolifestyle #lchf #goodvibes #strength #dontgiveup #

Rosy

  • 22.04.2018 01:26
  • 0

πŸ˜€ #ketolife #ketolifestyle #lchf #goodvibes #strength #dontgiveup #love #πŸ’‹ #strongwomen #beast #beauty #getitgirl #bestrong #letsgo #motivation #loveyourself #sharethelove #ketoon #onedayatatime #fierce #onelife #asthma #stayfocused #bpc #noair #onepoundatatime #ventolin #muchlove #❀