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Gui Albernaz O agachamento é um dos movimentos mais naturais que nos fazemos e pod

Gui Albernaz

  • 21.02.2018 16:15
  • 0

O agachamento é um dos movimentos mais naturais que nos fazemos e pode ser excelente para a preparação em diversos esportes, mas muitas pessoas sentem dificuldades em sua execução. Essa é a Fabi, uma de nossas atletas do serviço de personal trainer. . Nessa sessão de treino, fizemos a introdução a esse exercício e optamos por trabalhar sem carga, com o objetivo de melhorar a qualidade do movimento com mais segurança. Há muitas formas de progredir a partir daqui, desde acrescentar carga (com halter ou barra em diferentes posições) a alterar variáveis como cadência e amplitude de movimento. . Acompanhe a evolução da Fabi e de nossos outros atletas aqui na página! Curta e siga-nos para saber mais sobre preparação física para esportes radicais! . . . . . #agachamento #treino #treinamento #treinamentofuncional #personal #personaltrainer #surf #skate #snowboard #ski #escalada #kitesurf #piloto #moto #carro #força #aprendendo #squat #squats #musculação #musculacao #preparaçãofísica #treinodepernas #esporte #esportes #guialbernaz

Marcos Melo Carga ou técnica !? Às vezes um, às vezes outro 👌🏼 mas às ve

Marcos Melo

A Body Tech

  • 21.02.2018 16:15
  • 0

Carga ou técnica !? Às vezes um, às vezes outro 👌🏼 mas às vezes os dois associados, e por aí vai. Treinamento não é tão simples como muitos pensam, só empuxar e puxar muito peso e pronto, jamais ! #carga #tecnica #movimento #estimulos #treino #musculacao #dieta #construcao #personal #personaltrainer #orientacao #fazadiferenca #gymtime #gym #bt #bodytechgoiania #fit #fitness #massamuscular #metabolismoacelerado #saude #qualidadedevida #fé #Deus #obrigado #sempre

EarthFIT Beaufort Fall in love with taking care of yourself. Mind. Body. Spirit. 🙂 #B

EarthFIT Beaufort

  • 21.02.2018 16:15
  • 0

Fall in love with taking care of yourself. Mind. Body. Spirit. 🙂 #Beaufort #HealthandFitness #EarthFIT #Mind #Body #Transformation #PersonalTraining #PersonalTrainer #Exercise

Jordan Prewitt I’ll take it. GROWTH. 435lb x 1.-Can you guess my current weight?

Jordan Prewitt

River North Gym at the MART

  • 21.02.2018 16:15
  • 0

I’ll take it. GROWTH. 435lb x 1. - Can you guess my current weight? - #thegrindneverstops #bebetter #squats #mensphysique #alpha #justlift #physique #shreds #getitonmyown #gymmotivation #gains #beast #bulkingseason #fitspiration #aesthetics #proudbutneversatisfied #dreambigger #grind #aspiretoinspire #personaltrainer #fitnessfreak #JordanPrewitt #beablessing #fitlife #fitfam #grindtime #strongerthantheworld

Obadiah Dykes @teachemkizz just beasting through  Leg day in the #Lab last night

Obadiah Dykes

  • 21.02.2018 16:15
  • 0

@teachemkizz just beasting through Leg day in the #Lab last night 🏋🏽‍♀️ she maxed out at 155 pounds 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 great job young lady we are gonna get that 185 next time • • • Join the #Fantasy #Fitness #family #personaltrainer #hardwork #dedication #grind #grinding #goals #willpower

Hernan Caligiuri 🇦🇷🇦🇷 Entrenamiento @union_gym 💪💪PERSONAL TRAINER//ENTRENAMIENTOS PERS

Hernan Caligiuri 🇦🇷🇦🇷

Merlo, Buenos Aires

  • 21.02.2018 16:15
  • 0

Entrenamiento @union_gym 💪💪PERSONAL TRAINER//ENTRENAMIENTOS PERSONALIZADOS//TRABAJOS GRUPALES Comercialización de Suplementos Deportivos @cali_suplementos Contacto: 📲 11-2848-3319 #personaltrainer #musculacion #fitness #fitnessgirl #muscle #entrenamientos #entrenamientofuncional #calipersonalfitness #wotkout #vidasana #vidasaludable #ejerciciostime

PatrickMcVey BootcampAthletics Broad jumps lol#weighttraining #athletics #gymlife💪 #squats # #sh

PatrickMcVey BootcampAthletics

  • 21.02.2018 16:15
  • 0

Broad jumps lol #weighttraining #athletics #gymlife💪 #squats # #shedbootcampathletics #glasgow #personaltrainer #fitfam #fitspiration #fitspo #fitness #fit #running #run #gymlife #gym #deadlifts #justdoit #shedbootcamp #glutes #strengthtraining #sprints #corestrength #abs #fitnessmotivation #1yearold #jumping

Gavin Don’t you just love the sound of #gains? #nutrition #food #eattogro

Gavin

  • 21.02.2018 16:14
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Don’t you just love the sound of #gains? #nutrition #food #eattogrow #growth #legday #athlete #muscle #fitfam #fitnation #motivation #inspiration #personaltrainer

Benefitnessnow, LLC When you feel like quitting, remember why you started.🔘Everyone h

Benefitnessnow, LLC

  • 21.02.2018 16:14
  • 1

When you feel like quitting, remember why you started. 🔘 Everyone has bad days and good days. We all have days when we feel like we just don't want to workout or days when we feel like we just aren't making progress and maybe feel like throwing in the towel. The difference between successful people and unsuccessful people is that successful people work through those down days. They don't quit. 🔘 Where do they get the motivation to keep going, even when it seems like their efforts are nonproductive? Motivation varies from person to person, but one surefire way to stay motivated is to keep your mind on your objective - remember why you started in the first place. It was obviously important enough to you to make the effort to start training. Why? Why was it so important to you? 🔘 Remember back to when you first started training. Why did you want to start martial arts in the first place? Why did you want to get your black belt, or you advanced belt? Are you training to keep yourself and your family safe? If so, will you be serving your family by quitting and resting on your laurels? Will your family be safer if you just stop training? Will you feel better about yourself? 🔘 If you keep the reasons for your goals fresh on your mind, they will help keep you motivated when you feel like quitting. Keep your mind focused on the reasons that you started. Keep your mind focused on the benefits of continuing. Tape motivational quotes and pictures up in your office, on your bathroom mirror, in your car, in your weight room, anywhere you can see them often. Listen to motivational podcasts. 🔘 Buddha taught that the man who discontinues his meditation will one day envy the man who does not quit. Think about that. 🤔

Kimberly Cox Snoozing 😍😴❄️☃️☔️Rainy Monday vibes 😃😴😃 K

Kimberly Cox

  • 21.02.2018 16:14
  • 0

Snoozing 😍😴❄️☃️☔️ Rainy Monday vibes 😃😴 😃 Know your calories- keep a calorie food journal with your notes of cardio calorie expenditure Getting it done ❤️ #littlepiranha #greatdane #babyproblems #babyblue #littlewolverine #daddy #herecomestrouble #hellion #minidachshund #grumbledane #theycutewhentheysleep #damn #littleshit #littlebro #coffee ☀️🌴💪🏻#fortmyers #michigan ❤️#barkbox 🐾❤️🏃🏼‍♀️😎 Be Badass !! 💦💦💦 Find & Do What Brings You Peace 🌻 It's all about the numbers ⌚️📷📝🏋🏼🐾👟🐕🌻 -Attention To Detail Surpass Your Goals ~ Kimberly Cox @kimmiesworld1 🌻 😎😁 #dogsofinstagram #catsofinstagram #ptsd #hypothyroidism -Goal met -Do not chase your tail Don't Wish or Wing It- #getshitdone KNOW DO YOUR RESEARCH Don't wish DO #personaltrainer #bodybuilding #weightloss #npc #ifbbpro #greatdanesofinstagram #photooftheday

All Natural Fitness Episode 3 comes out next week!!! Missed episode 2? Check out the full

All Natural Fitness

  • 21.02.2018 16:14
  • 1

Episode 3 comes out next week!!! Missed episode 2? Check out the full video through the link in our bio!! Authentic & unscripted testimonies from your peers as they discuss their natural fitness journeys. Peers in different seasons of their lives giving their unique perspective on the relevant topic. You are not alone on this journey! The goal of each video is to leave you feeling encouraged while giving you applicable advice that can be tangibly utilized on your fitness journey today!

Ascend Gravity Fitness Meal prep on point! 😍😍🔥💪#Fitness #Fitlife #strong #FitQuot

Ascend Gravity Fitness

  • 21.02.2018 16:14
  • 0

Meal prep on point! 😍😍🔥💪#Fitness #Fitlife #strong #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #GetHealthy #HealthyLife #HealthTalk #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout

Gezonde Peer Recept 3: taco met gebakken knolselderij 580kcal, 35g koolhydraten, 10

Gezonde Peer

  • 21.02.2018 16:14
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Recept 3: taco met gebakken knolselderij 580kcal, 35g koolhydraten, 10g eiwitten, 40g vet Ingrediënten 2 personen: - 300g knolselderij - 6 taco’s - 1 avocado - 50g sla - 100g ah kokos naturel - 1 el olijfolie - 1 el zonnebloempitten - handje kiemen - beetjes bieslook en rode peper Bereiding: - taco’s in de oven, bak de knolselderij in de pan. Als alles gaar is vul je dah taco en then you have a GO! 😎 #gezondeten #gezondelunch #gezondepeer #healthyfood #foodporn #fitdutchies #fitfamnl #personaltrainer #afvallen #vegan

Greg Hoff Mind and Body#bfittraining #lasvegas #training #flex #lean #HAM #fit

Greg Hoff

B-Fit TraininG

  • 21.02.2018 16:14
  • 0

Mind and Body #bfittraining #lasvegas #training #flex #lean #HAM #fitness #lifestyle #motivation #personaltrainer #results #inspiration #lean #eatclean #gym #ripped #figure #picoftheday #nochuffguys #nosceteipsum #aesthetics #fitspo #squats #karma #exercise #fitnessaddict #beastmode #inspiration #HashTags #HTers #trainingclass #vegasStrong #fitness

Mike Hardin Good morning guys! The early wake up, the cold, the ice on the windsh

Mike Hardin

  • 21.02.2018 16:14
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Good morning guys! The early wake up, the cold, the ice on the windshield, etc. These are all easy reasons to just stay in bed and not move. I have my goals though. I have where I want to be. They will not happen in this bed. I must wake up and MOVE!!! #morning #early #earlymorning #mikefitness #personaltrainer #personaltraining #coach #move #movement #exercise #fitness #fitnessmotivation #fitnessjourney #fitfam #fitlife #fitdad #weightloss #weightlossjourney #weightlossmotivation #weightlifting #lift #ice #cold #deadlift #deadliftday #strength

Yedell Chieyne Tygh Happy humpday.#YedellzAFool #LovinLifeOva40 #B.Y.E.#DaGhettoGourme

Yedell Chieyne Tygh

  • 21.02.2018 16:14
  • 0

Happy humpday. #YedellzAFool #LovinLifeOva40 #B.Y.E. #DaGhettoGourmet #EnsembleMe #MyOwnStyle #fuckFashion #weights #cardio #Personaltrainer #Gym #cleaneating#GaranimalAdult #MatchMatchy #tattedmen #Only1Yedell  #LetMeBeMe #FitLife #GuysWhoLift #workout #blackmenworkouttoo#musclemen #muscleman #gymrat #instafit #ShoeFanatic #KickCollector #FitMenOver40 #WeMakeTheRules #YéscurzionzAllYearLong

John J Hump Humphreys #geekabs #crossfit #beachbody #exercise #weightraining #shredded #sixp

John J Hump Humphreys

  • 21.02.2018 16:14
  • 0

#geekabs #crossfit #beachbody #exercise #weightraining #shredded #sixpacks #lift #wheightloss #wod #aestetic #shreadding #personaltrainer #yippee #fridayfeeling #weekend #goodmorning #morning #selfie #selfies #portrait #pjs #pajamas #mensfashion #fitover50 #cotswolds #countryliving #countrylife #equestrian #equestrianlife

Daisy Assabi TRX TRAINER 🏋🖒🎈.....#fitness #fitgirl #gymnastics #fitne

Daisy Assabi

  • 21.02.2018 16:14
  • 0

TRX TRAINER 🏋🖒🎈. . . . . #fitness #fitgirl #gymnastics #fitnessgirl #ilovemyjob #personaltrainer #personaltrainermilano #fitnessaddict #fitnesslife #fitnessmotivation #allenamento #body #bodybuilding #fitnessbody #legs #muscles #strong #functionaltraining #trx #gym #gymlife #gymaddicted #trainer #palestra #milano #milan #workout

Kimberly Cox Snoozing 😍😴❄️☃️☔️Rainy Monday vibes 😃😴😃 K

Kimberly Cox

  • 21.02.2018 16:14
  • 0

Snoozing 😍😴❄️☃️☔️ Rainy Monday vibes 😃😴 😃 Know your calories- keep a calorie food journal with your notes of cardio calorie expenditure Getting it done ❤️ #littlepiranha #greatdane #babyproblems #babyblue #littlewolverine #daddy #herecomestrouble #hellion #minidachshund #grumbledane #theycutewhentheysleep #damn #littleshit #littlebro #coffee ☀️🌴💪🏻#fortmyers #michigan ❤️#barkbox 🐾❤️🏃🏼‍♀️😎 Be Badass !! 💦💦💦 Find & Do What Brings You Peace 🌻 It's all about the numbers ⌚️📷📝🏋🏼🐾👟🐕🌻 -Attention To Detail Surpass Your Goals ~ Kimberly Cox @kimmiesworld1 🌻 😎😁 #dogsofinstagram #catsofinstagram #ptsd #hypothyroidism -Goal met -Do not chase your tail Don't Wish or Wing It- #getshitdone KNOW DO YOUR RESEARCH Don't wish DO #personaltrainer #bodybuilding #weightloss #npc #ifbbpro #greatdanesofinstagram #photooftheday

Carlos Rivas Suiney 🇵🇪 Donde hay voluntad, hay un camino. #PersonalTrainer #Bodybuilding #Gym

Carlos Rivas Suiney 🇵🇪

Lima, Peru

  • 21.02.2018 16:14
  • 0

Donde hay voluntad, hay un camino. #PersonalTrainer #Bodybuilding #Gym #Musculation #Fitness #Instafit #Workout #Muscles #Gains #Arms #NoPainNoGain #AcondicionamientoFísico #Musculación #Decisión #Actitud #Perseverancia #Disciplina #Fe #FuerzaYVoluntad #ConTodoPapá 💪🏋💗🔝💯🆙🙏

Debbie All of us need this halo over us! #strongwomen #personaltrainer #yourw

Debbie

  • 21.02.2018 16:14
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All of us need this halo over us! #strongwomen #personaltrainer #yourworthit #cavalliclubdubai

Mag. Myra Jördis Winkelmann Do you go running also in the rain? 🏃🏼‍♀️🌧 I love it ca

Mag. Myra Jördis Winkelmann

Donauinsel

  • 21.02.2018 16:14
  • 1

Do you go running also in the rain? 🏃🏼‍♀️🌧 I love it cause the ways are more empty 😍

Ramysterio 😉 Entrenamientos personalizados! Veni a entrenar y encontra tu lugar

Ramysterio 😉

  • 21.02.2018 16:13
  • 0

Entrenamientos personalizados! Veni a entrenar y encontra tu lugar 😊💪 #workout ! #healthyfood #eathealthy #running #run #trx #training #instagood #instahealth #bodybuilding #abs #instafit #legsday #picoftheday #outfit #lifestyle #fit #fitness #gym #personaltrainer #argentina #squats #boxing #entrenamiento #sunset #girlswholift #girlswithmuscle #squatlife

shapedeperiferia Aguardem galera estamos quase prontos! @plugproducoes @igorrocha_94 @m

shapedeperiferia

Aqua Fitness

  • 21.02.2018 16:13
  • 0

Aguardem galera estamos quase prontos! @plugproducoes @igorrocha_94 @maxforcese @grupoaquams #shapedeperiferia #douradosms #bodybuilderlifestyle #integralmedica #blackskull #growthsupplements #wheyprotein #fisiculturismo #lifestyle #estilodevida #monstro #ogromesmo #personaltrainer #youtuber #massamuscular #arnoldclassicbrasil #bcaa #treino #dieta #mensphysique #bodybuilder #bodybuilderlifestyle

Andrea B. NASM CPT & FNS My “excuse” TO workout today 😌 Today I did a HIIT workout. Just

Andrea B. NASM CPT & FNS

  • 21.02.2018 16:13
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My “excuse” TO workout today 😌 Today I did a HIIT workout. Just a quick 20 minutes. I usually do 30 seconds on, 30 seconds off but today my body was a little tired so I listened to it. Instead of the 30/30 I did 30 seconds on and 45-60 seconds off 💜💪🏼 #certifiedpersonaltrainer #personaltrainer #NASMpersonaltrainer #NASMcertifiedpersonaltrainer #bempowered #healthylifestyle #fitlife #fitness #fitforlife #fitmom #fitmomma #fitforareason #exercise #getfit #fitnessmotivation #instagramfitness #instafitness #fitnesslifestyle #instahealth #workout #workoutmotivation #loveyourself #strongnotskinny #fitnessaddict #fitnessmotivation #momwithra #girlswholift #hiitworkout #morningview #goodforthesoul #healthandfitness

Results Training 🔥HIIT BOOTCAMP🔥-Coming soon to the Club Metro studio...-#res

Results Training

Results Training

  • 21.02.2018 16:13
  • 1

🔥HIIT BOOTCAMP🔥 - Coming soon to the Club Metro studio... - #results #personaltrainer #personaltraining #fitness #gym #hiitworkout #bootcamp #northjersey #bergencounty #rutherfordnj #lyndhurstnj #nutrition #diet #healthylifestyle #newventure #fitnessstudio @deegill15 @cherylranonemoe @jamiesuss

IronboundPerformanceAthletics Facts.••••••••#organic #personaltrainer #vega

IronboundPerformanceAthletics

Jersey City, New Jersey

  • 21.02.2018 16:13
  • 0

Facts. • • • • • • • • #organic #personaltrainer #vegan #cleanse #strengthtraining #glutenfree #fitlife #fitfam #intermittentfasting #weightloss #workout #detox #fit #training #health #healthylifestyle #fitness #hiit #cardio #strengthandconditioning #functionaltraining #fatloss #JerseyCity #JerseyCitySTRONG #jerseycityfitness #jerseycitygym #downtownjerseycity #JCmakeityours #fitnessinjc

Simone Ardesi Il dizionario è l’unico posto dove successo viene prima di sudore.

Simone Ardesi

  • 21.02.2018 16:13
  • 0

Il dizionario è l’unico posto dove successo viene prima di sudore.🏋️‍♂️💪 #fitness #natural #wabbaworld #gym #outrigger #passion #work #personaltrainer #life #traineveryday

Carlo van Bergen There it is!!! Banner Personal trainers☝️

Carlo van Bergen

Sportcentrum Nieuw-Vennep

  • 21.02.2018 16:13
  • 2

There it is!!! Banner Personal trainers☝️

LPA Strength Equipment #Repost @kofitness21 with @get_repost・・・We got every trainer t

LPA Strength Equipment

  • 21.02.2018 16:13
  • 0

#Repost @kofitness21 with @get_repost ・・・ We got every trainer to try out the Soupbone today during our trainer work out!! I think it’s safe to say everyone LOVED IT!! Shout out to @andersonoline @lpastrength for this amazing landmine attachment!! #soupbone #landmine #landmineworkout #trainer #personaltrainer #cowboysfit #squattopress #trainerworkout #team #teamwork #cowboysnation #dallascowboys #thestar #frisco #football #footballworkouts #kofitness #fitfam #fitness #fitspiration #goprosplice #splice #teambuilding

Moranifit #movesomething

Moranifit

  • 21.02.2018 16:13
  • 2

#movesomething

FF&F Great way to end my day with the Fit,Fab & Fearless ladies from CDH

FF&F

Cape Town, Western Cape

  • 21.02.2018 16:13
  • 0

Great way to end my day with the Fit,Fab & Fearless ladies from CDH ❤️ I love corporates. @point.pilates Remember to stay Fit,Fab & Fearless💋 #fitfabandfearless #fitness #personaltrainer #pilates #pilatesbody #pilatesfit #pointpilates #fit #fitness #fitfamsa #fitfam #pilateslovers #fitnessmotivation #votd #potd #bodylove #bodygoals

BNC Atividade Física Mais um dia na praia! 👌🏼🏋🏻‍♂️🏃🏽‍♀️ #bnca

BNC Atividade Física

Piratininga Beach

  • 21.02.2018 16:13
  • 0

Mais um dia na praia! 👌🏼🏋🏻‍♂️🏃🏽‍♀️ #bncatividadefisica #atividadefisica #treinamentopersonalizado #personaltrainer #funcionaltraining #beach #gym #workout #martialarts #judo #jiujitsu #bjj #defesapessoal #selfdefense #equilibrio #coordenaçao #saude #bemestar #qualidadedevida #riodejaneiro #niteroi #piratininga #camboinhas #itaipu #itacoatiara #icarai

Danilo Fernandes Últimos preparativos para o Circuito Oscar Running Adidas Mogi das Cr

Danilo Fernandes

Academia Focus Arujá

  • 21.02.2018 16:13
  • 0

Últimos preparativos para o Circuito Oscar Running Adidas Mogi das Cruzes 2018 🏃 Foram 10 min de aquecimento (5 min de caminhada + 5 min de trote leve) e 10 séries de 0,5 km com 1 min de descanso 💪🏻🏃❤️ #treino #training #8k #competicao #competition #precompeticao #precompetition #personaltrainer #educacaofisica #physicaleducation #run #running #runningman #corridaderua #corrida #gym #fit #fitness #rendimento #definicaomuscular #muscledefinition #atleta #athlete #condicionamentofisico #preparacaofisica #resistenciamuscular #cardio #brasil #brazil #saopaulo

Jill’s Fitness & Nutrition Biz Think I may have found my new fav ‘out out’ drink!-A coconut fla

Jill’s Fitness & Nutrition Biz

  • 21.02.2018 16:13
  • 1

Think I may have found my new fav ‘out out’ drink! - A coconut flat white from @costacoffee - This is seriously delicious 💜. - I am normally a strictly black coffee drinker cos I don’t like milk! Not making any statement here it’s purely a personal preference! But ewwwww milk!!! - If you like milk! Enjoy! Plenty of healthy benefits for ya but it just ain’t for me. Like Brussel Sprouts! They’re good for you too but you will never ever ever see those on my plate either! I can detect them a mile off too! So don’t bother hiding them in soup! I know! I know! - Anyhoo! Back to my delicious coconut flat white and dreaming of hotter climes and remembering The Black Panther! - Go see that film! Do it! I insist. - #flatwhite #coconutflatwhite #blackpanther #brusselsproutsareevil

B “...diet quality, not quantity, is what helps people lose and manage

B

Fitness 121 Personal Training

  • 21.02.2018 16:13
  • 0

“...diet quality, not quantity, is what helps people lose and manage their weight most easily in the long run.” ▪️Anyone who trains with me, or even knows me, knows how I feel about the word “diet”. This article posted on @nytimes this morning was a really cool read for my #websitewednesday , and it definitely had me interested and intrigued! Go ahead and check it out on THEIR website, or click the link in MY bio 🧐 and remember, when I’m doubt, Nike it out! #fitness121 #ownHERship #personaltrainer #foodforfuel #justdoit #stongissexy #healthylifestyle #yumyumyum

Mack Luckenbill Feeling this way today on 8x15reps of progressive bench! Have to keep

Mack Luckenbill

  • 21.02.2018 16:13
  • 0

Feeling this way today on 8x15reps of progressive bench! Have to keep my head😬 after it on those last few reps!! 💪 #Sweat #Treadmill #Weights #WeightTraining #Workout #NoExcuses #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard

jackie taylor Can't wait for opening day 💪#thegymgroup #thegym #thegymperrybarr

jackie taylor

  • 21.02.2018 16:13
  • 0

Can't wait for opening day 💪 #thegymgroup #thegym #thegymperrybarr #fitness #toning #workout #loseweight #toneup #getfit #exercise #personaltrainer #personaltraining #cardio #strengthtraining #weighttraining #circuittraining #functionaltraining #weights #running #perrybarr #erdington #kingstanding #sutton #perrycommon #witton #aston #newoscott #streetly #birmingham

JoshMaviliaFitness Just doing a little early morning filming - members love coming in to

JoshMaviliaFitness

Josh Mavilia Fitness

  • 21.02.2018 16:13
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Just doing a little early morning filming - members love coming in to the three-point light set-up knowing that they’ll have to say something for the camera ... • • • #joshmaviliafitness #personaltrainer #personaltraining #train #trainer #training #fitness #gym #strength #strong #strengthtraining #stronger #fitnessmotivation #fitspo #dedication #dedicated #motivation #exercise #gym #gymmotivation #film #videos

Fit Studio Torino Climbmill ClimbMill prima di tutto è l’attrezzo cardio attualmente

Fit Studio Torino

Fit Studio Torino

  • 21.02.2018 16:13
  • 0

Climbmill ClimbMill prima di tutto è l’attrezzo cardio attualmente più appagante perché combina una notevole intensità dello sforzo a un impatto nullo. Questo strumento permette di allenarsi simulando l’ascesa e discesa delle scale, consumando moltissime calorie;  aiuta ad attivare il metabolismo e a consumare il grasso in eccesso,è utilizzato anche per allenare equilibrio e coordinazione. #torino #torinocrocetta #personaltrainer #fitstudiotorino #addominali #allenamento #sport #squat #palestra #glutei #trx #bosu #allenamentofunzionale #health #fitness #fit#fitnessaddict #workout #cardio #gym #training #photooftheday #natale #active #motivation #determination #lifestyle #diet #love #eatclean

🌸 Fleur Wayman 🌺

🌸 Fleur Wayman 🌺

  • 21.02.2018 16:13
  • 0

"All coaching is, is taking a player where he can't take himself." -Bill McCartney with @pjkneps the champ in progress. #coach #coaching #muaythai #muaythaifighter #muaythaitraining #kickboxing #kickboxer #kickboxtraining #mma #mmacoach #mmatraining #mmafighter #fitness #fitnessmotivation #workout #workoutmotivation #learning #quote #martialarts #martialartist #gym #gymmotivation #bjj #bjjlifestyle #bjjtraining #personaltrainer #personaltraining #futureufcchamp

Fitness▪Health Idag besökte vi Torsbys skidtunnel och två i klassen fick utföra ol

Fitness▪Health

Torsby Skidtunnel & Sportcenter

  • 21.02.2018 16:13
  • 3

Idag besökte vi Torsbys skidtunnel och två i klassen fick utföra olika tester, maxpulstest (spring tills du inte orkar mer) och laktatest (mjölksyra test) efter det stod ett crossfit pass på schemat och nu lite längdskidåkning! 🤓😁✋ #kämpa

Rodrigo Picovsky Sempre mantenha os cotovelos fixos, próximos ao tronco neste exercíc

Rodrigo Picovsky

  • 21.02.2018 16:13
  • 0

Sempre mantenha os cotovelos fixos, próximos ao tronco neste exercício. O movimento NÃO pode ser acompanhado pelo ombro, muito menos pela inclinação da coluna para compensar a carga. #sejasmart #treinopensado #conciencia #peso #personal #personaltrainer #vamosemfrente #treinopago #tricepsday #tricepspulley #chetsday #workout #boston #usa #smartfitbrasil #treinecomigo #demanhã #café #arm

Marce Di Leo Fitness Entrenando al

Marce Di Leo Fitness

  • 21.02.2018 16:13
  • 0

Entrenando al"El Chino Villegas". Entrenamiento de hombros, resistencia y velocidad. ENTRENAMIENTO PERSONALIZADO. CONSULTÁ POR DIAS Y HORARIOS DISPONIBLES PARA ENTRENAMIENTO, ASESORÍA, CHARLAS. SI REALMENTE QUERES VER RESULTADOS, ENTRENÁ CONMIGO DE MANERA PERSONALIZADA. NO PIERDAS TU TIEMPO! #Entrenamientopersonalizado #musculación #fitness #gimnasio #ezeiza #tristansuarez #spegazzini #fitness #bodybuilding #workout #aesthetic #personaltrainer #health #nutrition #gym #gymlife #fit #muscle #argentina #naturalbody #trainhard #shredded #box #boxeador #modebeast #boxing #everlast #boxeo #rocky #modebeast #lanaranja

Kim Weston 11 hour day today.. that is what you call graft😅 This is my morning

Kim Weston

PureGym Manchester Moston

  • 21.02.2018 16:13
  • 3

11 hour day today.. that is what you call graft😅 This is my morning stomach which I promise you looks completely different in the evening after lots of food🙈 I am a massive foodie and will literally eat anything in sight sometimes.. however it is about controlling what you eat and that is now my main focus👌🏽 . . . Drop me a message to book in a consultation or Personal Training sessions💪🏽kimweston96@outlook.com📲 #gym #training #workout #exercise #strong #muscle #gym #gymwear #sportswear #fitness #fitnessgirl #healthy #lifestyle #cardio #weights #personaltraining #healthylifestyle #motivationalquotes #gymquotes #gymtips #exercisetips #fitfam #fitnessmotivation #personaltrainer #personaltraining

The Gym Brighton London Road We’ve just got a little bit heavier! Brand new 40kg and 42kg dumbbel

The Gym Brighton London Road

  • 21.02.2018 16:12
  • 0

We’ve just got a little bit heavier! Brand new 40kg and 42kg dumbbells @thegymbrightonlondonroad . Here’s PT @josh_fairbank incline dumbbell pressing with the 42kgs. #thegym #thegymgroup #realresolutions #trainhard #fatloss #exercise #eatclean #fitnessmotivation #noexcuses #motivation #fitfood #lean #personaltrainer #personaltraining #brighton #brightonlife #fitfoods #fitness #positivity #gymlife #gym #goals #dailymotivation #eatcleantrainmean #weightloss #toneup #fitnessfood

Hugo Time to hit them legs haaard! @swedishsupplements pre workout+intra w

Hugo

  • 21.02.2018 16:11
  • 1

Time to hit them legs haaard! @swedishsupplements pre workout+intra workout 🔥 As a parent I’m not always as energetic as I would like to be due to (sometimes) sleepless nights. I find that a these two products helps me maintain focus during my workouts on days like this! #keepmovingforward

🇮🇹 Maurizio Lovisco® Cinque mesi🏋️allenamento🥗alimentazione💊integrazione + 3.5kg

🇮🇹 Maurizio Lovisco®

  • 21.02.2018 16:09
  • 1

Cinque mesi🏋️allenamento🥗alimentazione💊integrazione + 3.5kg di massa magra...Centra il tuo obiettivo🎯 Non è una dieta è uno STILE DI VITA #alimentazionesana #allenamento #integrazione

ELZ Training Incorporate this superset into your leg day to work the 🍑🍑🍑

ELZ Training

Pure Gym

  • 21.02.2018 16:06
  • 1

Incorporate this superset into your leg day to work the 🍑🍑🍑🍑🍑🍑 *1a. Squats X15 (40kg) **1b. Kickbacks X10each (5kg) 3x 45sec rest ✔️ ➡️*make sure you push through the heel, engage your core and get low. ➡️**make sure you push into the box, drive back with the heel and squeeze your glutes at the top. 🎥- @k_mekarssi 🏋🏽‍♀️- @puregymbromley

נטלי עמרם מסיבת פורים בבית הספר ״אגם״ ברענה❤️

נטלי עמרם

ב״ס אג״ם- רעננה

  • 21.02.2018 13:59
  • 1

מסיבת פורים בבית הספר ״אגם״ ברענה❤️

L͟͟E͟͟A͟͟ C͟͟H͟͟I͟͟U͟͟ FREEDOM TO MOVE. .✌🏽♡ Lea x.#backbend #strongandbendy #movem

L͟͟E͟͟A͟͟ C͟͟H͟͟I͟͟U͟͟

Sydney, Australia

  • 21.02.2018 08:58
  • 13

FREEDOM TO MOVE. . ✌🏽♡ Lea x . #backbend #strongandbendy #movement #mobility #play #bodyweighttraining #calisthenics #gymnastics #weighttraining #movementcoach #movementculture #performbetter #strengthandconditioning #athleticism #shelifts #inversionaddict #handbalance #handstand #idoportal #idoportalmethod #fitfam #fitnessjourney #fitness #yoga #fitspo #barbrothers #gymmotivation #flexible #personaltrainer #sydney

Rebecca A.A Cuando dice que no puede...es porque realmente no puede con la vida ja

Rebecca A.A

Club De Padel Y Tenis Monteverde

  • 20.02.2018 18:45
  • 0

Cuando dice que no puede...es porque realmente no puede con la vida jajajajajajajaja . #elitetrainer #fitgirl #personaltrainer #mipasionmitrabajo #dreams #strong #hard