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NERDY𓃟 -2019.5.24- 🍈いや、🍉を目指して…。 #training #workout
マッスルジム 富山店
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-2019.5.24- 🍈いや、🍉を目指して…。 #training #workout #workout #life #eatclean #diet #posing #ifbbphysique #workhard #gohard #筋トレ #フィジーク #減量生活 #チートのある生活 #楽しんだもん勝ち #大会まで #残り #29日 #今朝の体重 #69 #てん #5 #6月22日 #大阪国際交流センター #NPCJ #TOURNAMENTOFKINGSCHAMPIONSHIPS #何事にも #nerdy #で Смотреть полностью
Thomas Kelly I’m kind of addicted to banner posts. Comment below I’d like to he
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I’m kind of addicted to banner posts. Comment below I’d like to hear what y’all have to say. 🥴🌺.
John Carr Blondie #793 and one of her Cubs! Sometimes in nature despite the pres
Grand Teton National Park
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Blondie #793 and one of her Cubs! Sometimes in nature despite the presence of other photographers and rangers you get to take the picture you want and maybe no one else has because you're closer or in the light you want! This is what happened on this night, the Bears were out in close proximity to the photographers and rangers who kept moving us back! With zoom everything comes together! I don't know if Blondie and the Cubs are still hanging out in the open but I will be finding out soon! Happy Pre-Weekend Everyone! #grizzlybear #bearsarethebest #bearstagram #tetons #posing #model #art #swag #style #background #scenery #photooftheday #picoftheday Смотреть полностью
Shy Groovy.•••••• #NYCModel #NYModel #modelcasting #nymo
New York, New York
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Groovy. • • • • • • #NYCModel #NYModel #modelcasting #nymodelcasting #newyo rkmodel #photography #photoshoot #nyc #editorial #stylist #mua #creative #art #fashion #posing #nymua #creativedirector #nycmodelagency #letsshoot #fitmodel #fashion #voguemagazine #bookme #explorepage #weloveyourgenes #statebystate #jagmodels #willyscounts #imgmodelscout #fordmodelscout Смотреть полностью
𝖓𝖎𝖌𝖍𝖙𝖒𝖆𝖗𝖊 I always feel the best in all black🖤🦇
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I always feel the best in all black🖤🦇
Spencer | Personal trainer READ❗Body imagine: Your IG influencers are NOT confident with their
24 Hour Fitness - Taylorsville, UT
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READ❗Body imagine: Your IG influencers are NOT confident with their bodies 🔸Body dysmorphia 🔸 Malnutrition 🔸Care about others opinion 🔸Not happy with who they are THIS IS REAL. Be confident with who you are, and how you look like. If your not happy with your body do something but don't compare and complain. 🚫 Skinny, fat, Too muscular, not muscular enough, small butt, not big enough breasts, not tan,🚫 Be who you are, not who other people want you to be. . . . #workoutmotivation #eatcleantraindirty #trythis #yoked #utahfitness #outfitoftheday #personaltrainer #posing #abs #fitnesstransformation #fitnessaddict #taylorsville #utahfitfam #hypertrophy #hardwork #legdayeveryday #mondaymotivation #bodyimage #bodydysmorphia #confidence #instagood #postoftheday #legday Смотреть полностью
Megha Arora When I was ready to show off my new look ☺️...New hair look on
Roswell, Georgia
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When I was ready to show off my new look ☺️ . . . New hair look on 29th birthday. A change given to me by my hubby 🥰 . . . . #justme #poser #shorthair #posing #croptop #posing #instastyle #instagram #instagrammer #instablog #instablogger #insta #instapost #instapose #instapic #instashare #instapic #lategram #instahair #instalook #instalike #instalife #instalifestyle #instasmile #nomakeup #tonyandguy #outofsalon #instadiary #instabirthday #birthdaypost Смотреть полностью
𝑺𝒊𝒍𝒗𝒊𝒆 @annamarti | @annamarticosmetics..#photosbysilvie #photosbysilviest
Glendale, California
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@annamarti | @annamarticosmetics . . #photosbysilvie #photosbysilviestudio #portraitphotography #portrait #studiophotography #studiosession #fashion #fashionphotography #fashionphotographer #model #modeling #posing #modelphotography #modelphotoshoot #photographer #photography #headshots #gorgeous #gorgeousgirl #prettygirls #prettyface #losangeles #losangelesphotographer #losangelesphotography Смотреть полностью
Brendan Mann Went and did a session yesterday with the biggest name in posing right
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Went and did a session yesterday with the biggest name in posing right now @craiglucasperfectposingcoach. Was awesome to see how the smallest of changes make such a big difference. #14weeksout #ifbbcountryclassic Смотреть полностью
Stony Hill Kiwanis DP Dennis adding final touches, DP Max relaxing, the #kcshsteppers #po
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DP Dennis adding final touches, DP Max relaxing, the #kcshsteppers #posing after a full day of #labour of #labourday2019 activities for love. #KCSH #kiwanisclubofstonyhill #communityservice #volunteers #presidentdesignateLatoya #lovethevibes #thebeatitudes #ironriver Смотреть полностью
Nicholas Blasig A shot as random as the place we took it Ph. My dear ell.#shot #phot
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A shot as random as the place we took it Ph. My dear ell. #shot #photo #su nset #nature #longhair #beard #hairs #outfit #country #and #grunge #man #boy #longhairman #fenrir #viking #black #random #posing #trees #rock #music #picoftheday #lowbattery #red #colours Смотреть полностью
Martininvictus🇸🇪 #martininvictus #npc #biceps#gym#monsterarms#bodybuilding#muscles#musc
Stockholm, Sweden
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#martininvictus #npc #biceps #gym #monsterarms #bodybuilding #muscles #musclefre ak#instagood #instamuscle #pumped #mensbodybuilding #musclemodel #instalike #instadaily #instamuscle #ifbb #posing #mensphysique #pump #motivation #instalike #triceps #photooftheday #gymmotivation #bodybuildingnation #flex #musclemodel #instagram #instapic #instalike #instagood #instalike #bodybuildingmotivation #pose #mensphysique #instabodybuilding Thanks for your support💯❤️💯 Смотреть полностью
W I N G Runway pics! 👠👠👠~ 2019 Mode 6ix Fashion Show ~Beautiful Wed
Daniels Spectrum
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Runway pics! 👠👠👠 ~ 2019 Mode 6ix Fashion Show ~ Beautiful Wedding gowns from @camelliaweddinggown . . . . . . Event: Mode 6ix Fashion Show 2019 @retunemodeling @fleurweddingstoronto ✏️ Designer @camelliaweddinggown 👗 Hair by @yimakeupstudio 💁🏻‍♀️ Makeup artist @blakeqiao @yimakeupstudio 💄 Photo by @npslukelau 📷 . . . . . . #fashionshow #mode6ix #danielspectrum #weddinggown #weddingdress #phototime #photos 📷 #lookingfabulous #runwaypics #striketherunway #designercollection #modeling #photos #fashionshow #runway #highheels #whitedress #lookinglovely #婚纱 #婚纱时尚走秀 #时尚周 #fashion #showtime #retune #runwaytime #fashionshow 🌹 #myrunway #posing #modelpose #models #Wing_Model Смотреть полностью
beìñg_mødël🔥 #mr_model2k19 .....#model🔥 #fitnessmodel #black #manjulkhattar
Dubai Mall And Burj Khalifa
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#mr_model2k19 . . . . . #model 🔥 #fitnessmodel #black #manjulkhattar #tiktok #tiktok_star #perfectbody #shootout #posing #dress 😍 #perfectionist #cutiii #awesome #dubai #london #california #india #indiabestmodel #being_model Смотреть полностью
°•~Jayde~•° Come.And.Drink. ☕••• tags: #aesthetic #90svintage #funtim
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Come. And. Drink. ☕ • • • tags: #aesthetic #90svintage #funtime #drink #bea utiful #happy #picoftheday #photography #posing #ootd #cute #summertime #caffeine #coffeelove #visage #yellowaesthetic #prilaga Смотреть полностью
Allamaforacause Looking for website models,lookbook models,Instagram models,bloggers,
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Looking for website models,lookbook models,Instagram models,bloggers, etc.. Become a Fashion Ambassador/Intern For my Non-Profit Boutique Please email designedforacause@gmail.com Or text only 323-387-8348 For appointment Using heading "modeling" All Sizes ,Cultures, Shades, etc Please be Open to wear a little of everything If you know your difficult please dont bother Please bring a basic shoe or sandal with you just in case I dont have your size shoe IF YOUR INTERESTED PLEASE BE SERIOUS And and on time #blackmodels #free #blackphotographer #modelphotography #poses #modelmanagement #artgirl #photogenic #photomodel #posing #camera #photoshooting #photosession #photos #work #face #pose #photo #photomodeling #light #femalemodel #goodwork #beachbodies #sexymodel #bikinigirl #fashionmodels #beautiful #plussize #blackmodels Смотреть полностью
Vinicius da Matta Wildfire.........#portraitphotographer #portraitphotography
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Wildfire . . . . . . . . . #portraitphotographer #portraitphotography #port rait #photooftheday #photographer #posing #style #portrait_perfection #photoshoot #photography #portraitmood #portraits #picoftheday #portraitpage Смотреть полностью
JaliyahB #opheliafoto @ophelia_foto #fashion #fotoshoot #mode @zarakids @zara #
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#opheliafoto @ophelia_foto #fashion #fotoshoot #mode @zarakids @zara #zara #xarakids #curly #curlyhair #krullen #krullenbol #picoftheday #pictureoftheday #fotovandedag #natural #posing #shootingday #newtalent #childmodel #kidsmodel #instakidsworld #stronglook #newface #portrait #portraiture @hip4kidz @lukkien_casting @kidsmodelstv @zarakids @curlybeauties @bluecirclecasting @cutekidsmodel @moederannecasting @castingtalent @dutchcasting @sugar__kids Смотреть полностью
Margit Elliott Thought I'd try a pose in this one. #pic #mothersday2019 #posing #me #
Beverly Heights, Edmonton
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Thought I'd try a pose in this one. #pic #mothersday2019 #posing #me #strik eapose📸 #washavingfun #picofinstagram #dressedtoimpress Смотреть полностью
 #rescuepetsofinstagram #kittensofinstagram #pets #photooftheday #igcat
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#rescuepetsofinstagram #kittensofinstagram #pets #photooftheday #igcats #an imalphotos #animalphotography #animalphoto #rescuepetsofinstagram #rescuecat #rescuecatsofinstagram #igcats #igpets #igphoto #igphotoworld #igphotography #photoshoot #photography #blackcat #gatonegro #chatnoir #catsofnewyork #manhattan #chimuelo #boxes #cats_of_instagram #paws #felinesofinstagram #photo #posing #posando #vitiligo Смотреть полностью
 #plumbing #plumber #union #local1 #when #your #partner #posing #for #a
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#plumbing #plumber #union #local1 #when #your #partner #posing #for #a #pic ture #And #im #left #to #hd #the #weight #AintNothing #Been #Carrying #Guys #For #years 💪🏽💪🏽 #NYC #TUNNELS Смотреть полностью
OZi PAWN SHOP #ozipawnshop #pawnshop #pawnstars #dogs #pugs #daboss #beast #diamond
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#ozipawnshop #pawnshop #pawnstars #dogs #pugs #daboss #beast #diamond #dogs ofinstagram #ringsofinstagram #shopping #posing #staunch #wagonwheels #goldchains #twochains #mensfashion #tough #teammascot #worldjewelery #frenchiesofinstagram #sapphire #loans #cars #mopar #guess #motorcycle #oldcars #valliant Смотреть полностью
 Spring..🌱☀️ #prettyday #springday #springvibes #peachvibes #gra
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Spring..🌱☀️ #prettyday #springday #springvibes #peachvibes #grayhair #beaut ifulday #posing #valenciaca #pondview #bridgeportvalencia #californiagirl Смотреть полностью
ᴶ ᵁ ᴸ ᴵ ᴱ  ᴬ ᴮ ᶜ ᴱ ᴰ ᴱ Wedding Planning Is No Joke! Any tips? Please? 😭
Toronto, Ontario
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Wedding Planning Is No Joke! Any tips? Please? 😭
W A L E E D   Z A F A R Create a definite plan for carrying out your desire and begin at once,
Samanabad, Punjab, Pakistan
2
Create a definite plan for carrying out your desire and begin at once, whether you are ready or not, to put this plan into action.⌚ . . #time #clicks #importanceoftime #valueoftime #worthit #worthseeing #personalblogger #personalstyleblog #Instagram #pakistan #lahore #posing #funtime #beautifulweather #amazingclicks #pakifunda #johartown #samanabad Смотреть полностью
Nana | Photographer | MA 🇺🇸🇬🇭🥇 I am sassy and I know it!...Camera: Nikon d750Lens: @nikonusa 85
Worcester, Massachusetts
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I am sassy and I know it! . . . Camera: Nikon d750 Lens: @nikonusa 85 mm ISO 50 1/2500 F/ 1.8 ————————————————— .follow for more.❤️ . @light.shapers . . Book the best | Ma📍 #renakphotography #renakmedia #photography #worcester #photoshoot #captured_gh #nikonUSA #portraitphotographer #portraitphotography #portrait #photooftheday #posing #oursignaturepose #portrait_perfection #photoshoot #photography #portraitmood #portraits #offcameraflash #lightshapers #godoxad200 #worcesterphotographer #highspeedsync #flashpointxplor600 #nikon_top . . Model: @nenaa__a Photographer: @renak_photography Смотреть полностью
Danish Tariq® Life is an experiment in which you may fail or succeed. Explore more &
Qatar
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Life is an experiment in which you may fail or succeed. Explore more & expect least . . . #exploringqatar #qatar #qatarliving #lahore #pakistan #danishinqatar #travelphotography #travelgram #travelblogger #travelholic #bloggerspost #posing #instagood #instapakistan #instadaily Смотреть полностью
Daniel Ford Always plotting, always scheming...*world domination*.•••#th
Phuket, Thailand
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Always plotting, always scheming...*world domination*. • • • #thailand #lif e #phuket #plotting #worlddomination #dontdrinkthewater #theresonlyonrwayout #photography #posing #thegrewtunknown #food Смотреть полностью
TeamAmin-ifbbjudge Posted @withrepost • @ifbbaustralia_official FREE IFBB WORKSHOPYOU
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Posted @withrepost@ifbbaustralia_official FREE IFBB WORKSHOP YOU WANT TO BE THE BEST ? COME LEARN FROM THE BEST THIS SUNDAY 26th MAY FROM 12pm - 2:30pm AT CITY GYM CROWN ST EAST SYDNEY DONT MISS THIS GREAT OPPORTUNITY OF 100's of YEARS EXPERIENCED QUALIFIED JUDGES HELPING YOU LEARN THE CORRECT IFBB POSES, CORRECT QUARTER TURNS, HOW TO PERFECT YOUR I WALK and POSING ROUTINE , WHAT TO EXPECT ON COMP DAY, INFO ON THE JUDGING CRITERIA, TIPS ON GROOMING ie HAIR, MAKEUP, TAN, JEWELLERY, THE CORRECT CRITERIA FOR BIKINIS, HEELS, POSING TRUNKS and SHORTS FOR BOTH MEN’S PHYSIQUE CATEGORIES. ALL QUESTIONS WILL BE ANSWERED BY IFBB JUDGES, CHAMPIONS, ELITE PRO’S and OFFICIALS, MEET LIKE MINDED PEOPLE LIKE YOURSELF. LADIES BRING SOME COMFY CLOTHING and HEELS, GUYS WEAR SHORTS FOR SOME POSING PRACTICE. IN THE IFBB ITS MANDATORY FOR YOU TO DO YOUR I WALK OR ROUTINE ITS GOING TO BE A FUN and INFORMATIVE DAY. NO NEED TO BOOK, JUST SHOW UP. LOOKING FORWARD TO SEEING EVERYONE THERE. LETS GET THIS PARTY STARTED RIGHT #ifbbaustrslia #freeworkshop #posing #iwalk #citygym #ifbbfamily #weareifbb #ifbbjudge #Ifbbelitepro #ifbbchampions #ifbbproud Смотреть полностью
h a s s a n 《》s h a k e e l Always stay true to yourself never sacrifice who are you for anyone.
Jamshed Town
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Always stay true to yourself never sacrifice who are you for anyone. • • • 📸 #model #modellife #modeling #toptags #shooting #photoshoot #models #photooftheday #pose #fashion #mensfashion #instamodel #inspo #onset #beautifulday #runway #beautiful #photography #beauty #art #photo #style #shootmode #posing #camera #busy #instalikes #lovemyjob #love #happy Смотреть полностью
Blane Gower / Jarrod Smith Bob or da Pool for today
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Bob or da Pool for today
Olga Volk #fitgirls #fitmom #bikinifiness #fitnessmotivation #me #memories #gymt
Cork, Republic of Ireland
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#fitgirls #fitmom #bikinifiness #fitnessmotivation #me #memories #gymtime #lithuaniangirl #fitnessmodel #modelgirls #bodypositive #posing #bikiniphotoshoot #bikiniposing #lifestyle #healthylifestyle Смотреть полностью
riyazian #posing
Kandivali, India
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#posing
Christopher Yee I wish my week was going as good as this guys.  #posing #portland #sun
Beaverton, Oregon
1
I wish my week was going as good as this guys. #posing #portland #sunny
Briana León Just waiting on some enchiladas 💦 ....#latina #model #photograp
1
Just waiting on some enchiladas 💦 . . . . #latina #model #photography #fash ion #photoshoot #style #art #beautiful #beauty #portrait #fashionblogger #fashionmodel #modelingagency #makeup #sexy #ootd #chicagomodel #indianapolismodel #editorial #mua #stylist #creativedirector #letsshoot #videomodel #musicvideo #posing #indianapolismua #indianapolisphotographer Смотреть полностью
Lisa Balash A little post back pump posing. Say that 5 times fast lol 😆 One thi
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A little post back pump posing. Say that 5 times fast lol 😆 One thing I’ll never forget that my ex boyfriend taught me about lifting ,when I was new to it , was “If you have a good back you can see it from the front!” He was right. . . #showprep #npcfigure #npcusas #figurecompetitor #backworkout #back #posing #figure #shoulders Смотреть полностью
W I N G Runway pics! 👠👠👠~ 2019 Mode 6ix Fashion Show ~Beautiful Wed
Daniels Spectrum
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Runway pics! 👠👠👠 ~ 2019 Mode 6ix Fashion Show ~ Beautiful Wedding gowns from @camelliaweddinggown . . . . . . Event: Mode 6ix Fashion Show 2019 @retunemodeling @fleurweddingstoronto ✏️ Designer @camelliaweddinggown 👗 Hair by @yimakeupstudio 💁🏻‍♀️ Makeup artist @blakeqiao @yimakeupstudio 💄 Photo by @npslukelau 📷 . . . . . . #fashionshow #mode6ix #danielspectrum #weddinggown #weddingdress #phototime #photos 📷 #lookingfabulous #runwaypics #striketherunway #designercollection #modeling #photos #fashionshow #runway #highheels #whitedress #lookinglovely #婚纱 #婚纱时尚走秀 #时尚周 #fashion #showtime #retune #runwaytime #fashionshow 🌹 #myrunway #posing #modelpose #models #Wing_Model Смотреть полностью
@hossam_Khaled_ photography B e t w e e n T h e P a s t  a n d  t h e present #portraitphotograph
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B e t w e e n T h e P a s t a n d t h e present #portraitphotographer  #p ortraitphotography #portrait #photooftheday  #photographer  #posing  #instagood #style  #oursignaturepose  #portrait_perfection #photoshoot  #photography  #portraitmood  #portraits #picoftheday  #portraitpage  #instadaily  #lifestyle  #model #life  #smile  #friends  #beautiful  #headshotsession Смотреть полностью
@hossam_Khaled_ photography B e t w e e n T h e P a s t  a n d  t h e present #portraitphotograph
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B e t w e e n T h e P a s t a n d t h e present #portraitphotographer  #p ortraitphotography #portrait #photooftheday  #photographer  #posing  #instagood #style  #oursignaturepose  #portrait_perfection #photoshoot  #photography  #portraitmood  #portraits #picoftheday  #portraitpage  #instadaily  #lifestyle  #model #life  #smile  #friends  #beautiful  #headshotsession Смотреть полностью
Colin Davis After watching the Arnold Classic, this is my favorite pose to hit! Ca
Gold's Gym
2
After watching the Arnold Classic, this is my favorite pose to hit! Cannot wait to drop this on stage and collect some hardware. #bodybuilding #bodybuildinglife #texasbodybuilding #texasfitness #flextexas #flex #competition #competitionprep #npc #npcphysique #npctexas #mensphysique #physique #swole #strong #fitfam #fitness #gym #gymlife #motivation #vqfit #posing #hardwork #sanantoniofitness #asthetic #shredded #muscle #10weeksout Смотреть полностью
R🌹 I feel like I exude a different type of sexiness since motherhood. May
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I feel like I exude a different type of sexiness since motherhood. Maybe it’s the wider hips, the warrior stretch marks, or the extra thickness! I feel so much self-love and empowerment in who I am, what I’ve done and most importantly who I’m becoming. It’s a beautiful journey ♥️✨ . . . #motherhood #sexy #hotmoms #selflove #modeling #plussize #realness #thick #postpartum #babymodel #overcomingobstacles Смотреть полностью
Marion DeGuzman Day 112 NTB: SELF INVESTMENTLet me ask you, how much do you invest i
Fort Worth, Texas
2
Day 112 NTB: SELF INVESTMENT Let me ask you, how much do you invest in yourself? Not talking about balling out buying the most expensive things, I’m talking about time, money, and energy to get you to where you want to be 5,10,20 years down the road. I had a really good conversation with @christophermonasmith about investing in yourself in order become the BEST version of yourself and I completely agree. Nothing comes easy. We all have 24 hours a day, how are you investing all that time; to sleep, to work, to learning, to training. How are you investing your money to yourself; to a gym membership, even something as small as a good scale to proper nutrition, maybe saving for a business you want to start? How are you expending your energy; are you sitting binge watching a show, are you sleeping in till 1 pm or are in the gym by 11? Think about it, how much are you really investing in to becoming the best version of yourself? No turning back, let’s get this! - - #MHDFit #iifym #mensphysique #bodybuilding #fitnesslifestyle #1upnutrition #fitnessjourney #fitnessmotivation #becomebetter #fitspo #fitfam #fitness #gym #flex #legday #posing #fitnessaddict #gymrat #cuttingseason #flexibledieting #Alphalete #SummerShreddingClassic Смотреть полностью
Smooth #nofilter #chatty #signalmountain #park #mountainlife #kingoftheworld
3
#nofilter #chatty #signalmountain #park #mountainlife #kingoftheworld #skys thelimit #posing #nottaposer #vaca #blessed #weather #pictureperfect #thankful #friends #family #tennakey Смотреть полностью
Karollaynne Rodrigues • look @imperiomodas •📸 #model #modellife #modeling #toptags #
São Luís, Brazil
1
• look @imperiomodas • 📸 #model #modellife #modeling #toptags #shooting #ph otoshoot #models #photooftheday #pose #fashion #beautyqueen #instamodel #inspo #onset #beautifulday #runway #beautiful #photography #beauty #art #photo #style #shootmode #posing #camera #busy #instalikes #lovemyjob #love #happy Смотреть полностью
Lucy Benson Ladies and Gentlemen, I present to you Wanaka.....#Wanaka #Otago
Wanaka, New Zealand
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Ladies and Gentlemen, I present to you Wanaka . . . . . #Wanaka #Otago #New Zealand #SouthIsland #lakeWanaka #posing #justforfun #travelling #backpacking #workingholiday #workingholidaynewzealand #workinghardorhardlyworking Смотреть полностью
#BROWN MOTIVATION Flex with @hadi_choopan Double tap_#bodybuilders #fst7training #cha
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Flex with @hadi_choopan Double tap _ #bodybuilders #fst7training #champ #c hasethepump #evogenathelete #hany_rambod #procreator #fst7 #evogen #fst7method #evogennutrition #squeezethemuscle #flex #posing #ifbbpro Join us @brown_motivation @brown_motivation Смотреть полностью
stokesfitness Good lift today with @robbie_lambert90 but doing less bodybuilding sty
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Good lift today with @robbie_lambert90 but doing less bodybuilding style these days. #classicphysique #posing #posingpractice #swolebros #bros #shoulders #delts #physique #gainz #leaning #definition #shreds #ripped #sumershred Смотреть полностью
Steffond Shakur White If you don’t stay in your lane there’s a chance you might crash
12
If you don’t stay in your lane there’s a chance you might crash
Cockney Roy I love a big fur hood. Just looks better#blackandwhite #blackandwhit
London, United Kingdom
2
I love a big fur hood. Just looks better #blackandwhite #blackandwhitephot ography #cockneyroy #cockney #man #malemodel #ukmodel #beard #bearded #beardstyles #posing #thoughtful #autismdad #london #menofinstagram #model #positivevibes #autismdaddy #swagger #smoulder Смотреть полностью
Cockney Roy I can see into your soul#blackandwhite #blackandwhitephotography #co
London, United Kingdom
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I can see into your soul #blackandwhite #blackandwhitephotography #cockney roy #cockney #men #malemodel #ukmodel #beard #bearded #beardstyles #posing #thoughtful #eyesforward #furhood #autismdad #london #newera #menofinstagram #autismdaddy #model #positivevibes #autismdaddy #swagger #smoulder #sexy #donthate Смотреть полностью
Cockney Roy I'm the one your mother warned you about #blackandwhite #blackandwhit
London, United Kingdom
3
I'm the one your mother warned you about #blackandwhite #blackandwhitephot ography #cockneyroy #cockney #men #malemodel #ukmodel #beard #bearded #beardstyles #posing #thoughtful #eyesforward #furhood #autismdad #london #newera #menofinstagram #autismdaddy #model #positivevibes #autismdaddy #swagger #smoulder #sexy #donthate Смотреть полностью
Cockney Roy When life is shady, bring light #blackandwhite #blackandwhitephotogra
London, United Kingdom
1
When life is shady, bring light #blackandwhite #blackandwhitephotography #cockneyroy #cockney #men #malemodel #ukmodel #beard #bearded #beardstyles #posing #thoughtful #eyesforward #sunglasses #autismdad #london #menofinstagram #model #positivevibes #positivethoughts #swagger #smoulder #sexy #donthate #crowson #beardcode Смотреть полностью
Cockney Roy Life is a game. Play it wellGlasses from @crowson_london_uk#blacka
London, United Kingdom
1
Life is a game. Play it well Glasses from @crowson_london_uk #blackandwhi te #blackandwhitephotography #cockneyroy #cockney #men #malemodel #ukmodel #beard #bearded #beardstyles #posing #thoughtful #eyesforward #sunglasses #autismdad #london #menofinstagram #model #positivevibes #positivethoughts #swagger #smoulder #sexy #donthate #crowson #beardcode Смотреть полностью
Brendita♡ Soy su debilidad y lo niega💜
1
Soy su debilidad y lo niega💜
AydakOfficial™ Mood 👕#fitness #photography #photographe #photoshot #pose #posing
4
Mood 👕 #fitness #photography #photographe #photoshot #pose #posing #mood #s elfie #selfieshot #fitness #fitnesstime #f4f #asethetics #abs #fitness #fitnesstime #fitnessmodel #absday #absdaily #workout #absworkout #model #asethetictime #gym #l4l #likeforlikes #followforfollowback #like4like #20likes #200likes #chestworkout #likeforfollowers #workout #body #chestworkout Смотреть полностью
Alyan Qazalbash Crave out time for reflection.
24
Crave out time for reflection.
Alyan Qazalbash Light is easy to love - show me your darkness 🌹
13
Light is easy to love - show me your darkness 🌹
Alyan Qazalbash It's finger lickin good! 🍔
KFC Gulberg Lahore.
16
It's finger lickin good! 🍔
Alyan Qazalbash 🍽️🍜
Meikong Dha
16
🍽️🍜
Steven No stress = success⚠️➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Koblenz, Germany
23
No stress = success⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Es heißt immer, dass die Ernährung der Schlüssel zu einer erfolgreichen Diät ist. Da ist etwas dran, aber es gibt noch mehr zu beachten. Nicht nur ein gesunder und ausreichend Schlaf können Wunder bewirken, sondern auch auch aktive Reduktion des Stresslevels. Vllt. Haben ein paar in meiner Story gesehen, dass mir die Jacke im Gym gestohlen wurde. Ich könnte mich jetzt den ganzen Tag darüber aufregen, aber das bringt mir meine Jacke auch nicht zurück. Es treibt nur meinen Kortisolspiegel in die Höhe und führt widerum nur zu unnötigen Wassereinlagerungen usw. Manches kann man nicht beeinflussen und Emotionen sind nur menschlich, aber wie stark wir uns von unseren Emotionen beeinflussen lassen, liegt bei uns. In dem Sinne euch allen einen schönen Tag und ich hoffe ihr wart schon fleißig im Gym 💪🏾 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday Смотреть полностью
Alyan Qazalbash What you seek is seeking you.
43
What you seek is seeking you.
Steven 8 weeks in, 3 weeks out -> Ich habe es nicht geschafft... ⚠️➖
Koblenz, Germany
23
8 weeks in, 3 weeks out -> Ich habe es nicht geschafft... ⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Mein aktuelles Gewicht liegt jetzt bei 79,2kg. Zwischen den Bildern liegen jetzt gut 1 Jahr. Auf dem Bild vom letzten Jahr (das 2.) Habe ich genau 73,5kg gewogen. Insbesondere durch die unterschiedlichen Lichtverhältnisse kann man das nicht so gut erkennen, aber ich habe in dem Jahr ORDENTLICH draufgepackt. Meinen aktuellen KFA schätze ich auf etwa 15% (Das aktuelle Bild ist von Sonntag). Ich hatte mir eigentlich vorgenommen auf denselben KFA wie letztes Jahr nach 8 Wochen Diät zu kommen, aber ich habe das Ziel, wenn auch nur knapp, verfehlt. Woran liegt das? Nicht daran, dass ich mir abends noch die Süßigkeiten reingeschoben habe oder meine Kalorien falsch berechnet habe. Nein, ich war grundlegend VIEL ZU FETT am Anfang der Diät. Am Ende der Diät zeige ich euch das richtige Vorherbild und da werden viele staunen wie gut man auf Insta doch tricksen kann, damit niemand etwas merkt. Ich bedanke mich nochmal für euren Support. Jetzt gehts in den Endspurt. Dieses Wochenende mache ich 3 Tage Refeed, um dann nochmal das Kaloriendefizit anzuheben. Noch gebe ich mich nicht geschlagen 💪🏾 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday Смотреть полностью
Steven Throwbackthursday -> Idealbild➖➖➖➖➖➖➖➖➖➖➖➖➖
Cologne, Germany
36
Throwbackthursday -> Idealbild ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ich glaube jeder kennt es, dass sich mit der Zeit Interessen und Ziele verschieben. Die wenigsten finden das noch interessant, das sie vor 10 Jahren gut gefunden haben. Das ist aber auch wichtig, da man sonst eine Stagnation erreicht hätte. Man muss sich stetig weiterentwickeln. Als konkretes Beispiel will ich mal den "Traumkörper" nehmen. Früher habe ich schon die Körper von einigen Profifußballern als "extrem muskulös" bezeichnet. Als ich dann mit dem Kraftsportbegann habe ich die Sportler, die so solide 80kg gewogen haben, bewundert. Heute verfolge ich fast nur noch die Wettkampfathleten, von denen ich damals wahrscheinlich gesagt hätte "wer will den so aussehen?". Diesen Wandel kann ich mir nur durch eine körperliche und geistige Weiterentwicklung erklären. Man strebt immer nach dem, was man selbst nicht erreicht hat. Wie ist das bei euch? Habt ihr immernoch denselben Traumkörper oder hat sich da auch etwas verändert? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #throwbackthursday #instafit #picoftheday #photooftheday Смотреть полностью
Steven Jojo-Effekt vermeiden ⚠️➖➖➖➖➖➖➖➖➖➖➖➖➖
Cologne, Germany
40
Jojo-Effekt vermeiden ⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Wer kennt es nicht. Man ist gerade mit seiner Diät fertig, stolz auf seine Ergebnisse und nach paar Tagen Essensgenuss geht die Waage durch die Decke. Zuerst sollte man keine voreiligen Schlüsse ziehen und sich zu Kurzschlussreaktionen verleiten lassen. Der Grund der Gewichtszumahme ist meistens nur Wasser, das der Körper speichert. Dies kann insbesondere passieren, wenn man vorher die Kohlenhydrate limitiert hat. Deswegen besteht kein Grund direkt wieder zu drastischen Diäten zu greifen. Wichtiger ist, dass man mit Bedacht an die Sache rangeht. Was passiert ist, ist passiert und so solltet ihr auch mit der Planung weitermachen. Esst weiter wie geplant oder falls ihr im Urlaub seid, genießt den Urlaub. Versucht vllt. Noch cardio einzubauen oder euch mehr zu bewegen Ihr atürlich kurzes Reverse-Dieting betreiben, also langsam die Kalorien erhöhen, aber ich habe davon abstand genommen, weil es eigentlich nur unnötige Zeit im Defizit ist. Wie handhabt ihr das nach einer Diät? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday Смотреть полностью
Steven #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #mu
Cologne, Germany
56
#fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday Смотреть полностью
Steven Zeiten ändern sich ⚠️➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Düsseldorf, Germany
57
Zeiten ändern sich ⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ich sage eigentlich nie etwas zu der Zahl, die unter "Abonnenten" steht, weil sie eigentlich nicht relevant ist. Wichtiger sind die Menschen dahinter. Menschen, mit denen man fast täglich Kontakt hat oder auch schon in Echt treffen durfte. Menschen, die einen jeden Tag motivieren. Dafür wollte ich einfach mal DANKE sagen. Inzwischen sind es etwa 2000, die sich aus verschiedensten Gründen auf meine Seite verirrt haben 😅 Ich weiß noch als das alles anfing. Ich habe niemanden aus meine Umkreis, außer meinen besten Freunden, etwas darüber gesagt, weil ich mich geschämt habe. Ich habe Angst gehabt was andere z.B. in de Schule über mich sagen würden. Doch dann kam immer mehr positives Feedback, obwohl ich objektiv gesehen nur ein dünner "Möchtegern" war/bin. Irgendwann konnte man es leider nicht mehr verhindern, dass mich Leute aus meinem Umfeld hier fanden. Zu diesem Zeitpunkt war es mir aber schon egal, weil jeden Tag aufs neue von euch motiviert wurde. Die Rückmeldungen, die dann aber kamenm waren auch fast ausschließlich positiv. Ich glaube ich habe mich in den 3 Jahren ganz gut gemacht und versuche so viel Mehrwert für die Motivation zurückzugeben 💪🏾 Damit danke an alle die seit Tag 1 dabei sind oder später dazugekommem sind 🙏🏽 Ich konnte leider nicht alle markieren, aber ihr wisst bescheid 💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #muscle #muscles #veins #teamgymsouls #diet #bulk #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday Смотреть полностью
Jordan Knotts 💖🐱 #artgirl #work #photogenic #face #poses #photo #photos #camer
3
💖🐱 #artgirl #work #photogenic #face #poses #photo #photos #camera #wow #sen suelle #posing #sexy #model #magazine #pose #beautiful #singlegirl #grunge #rocknroll #blackcat #single Смотреть полностью
charlotte 💫 golden hour 💛.....#goldenhour #sunset #bali #ubud #landscape
Kori Ubud Resort
170
golden hour 💛 . . . . . #goldenhour #sunset #bali #ubud #landscape #landsca pephotography #travel #travelling #travelphotography #travelblogger #tourist #girlslovetravel #sheisnotlost #passionpassport #beautifuldestinations #wearetravelgirls #cnttraveler #nature #naturephotography #earthlover #saveourplanet #posing #model #modelling #pose #portrait . . . . . #like4likes #likeforlikes #follow4follow #followforfollow Смотреть полностью
charlotte 💫 Beach bum in training 🏝.......#sexy #fitness #fitgirl #work
109
Beach bum in training 🏝 . . . . . . . #sexy #fitness #fitgirl #workout #lan dscape #landscapephotography #candid #selfie #model #modeling #portrait #pose #posing #portraitphotography #stilllife #travel #travelphotography #tourist #sightseeing #instagood #reflect #reflection #destination #photooftheday #bikini #westernaustralia . . . #like4likes #likeforlikes #followforfollow #follow4follow Смотреть полностью
charlotte 💫 Even if you’re on the right track, you’ll get run over if you just
62
Even if you’re on the right track, you’ll get run over if you just sit there 🚉 . . . . . #model #modeling #posing #train #traintracks #landscape #landscapephotography #australia #passionpassport #travel #traveling #perth #fremantle #photography #tourist #sightseeing #style #fashion #adventure #artofvisuals . . . . #like4likes #likeforlikes #follow #likeforfollow #f4f #l4l #followforfollow #instalike #instafollow #instagood Смотреть полностью
charlotte 💫 If you tell me not to smile whilst I’m already smiling, I’ll just
92
If you tell me not to smile whilst I’m already smiling, I’ll just smile more 😆 . . . . #model #modeling #pose #posing #portrait #vsco #vscocam #style #fashion #perth #australia #summer #landscape #landscapephotography #travel #traveling #tourist #passionpassport #candid #happy #justanotherdayinwa . . . #instagood #instafollow #instalike #likeforlikes #like4likes #followforfollow #follow4follow #l4l #f4f Смотреть полностью
charlotte 💫 In order to succeed we must first be motivated to do so....#travel
University of Western Australia
106
In order to succeed we must first be motivated to do so. . . . #travel #tou rist #traveler #traveling #travelbug #followme #modeling #travelphotography #posing #pose #travellife #nature #travels #photography #globetrotter #wanderlust #smile #model #photograph #instagood #instalike #like4like #landscape #likeforlike #landscapephotography #landscapes #sightseeing #vsco #vscocam Смотреть полностью
Alyan Qazalbash Love this place ❤️
Forman Christian College
24
Love this place ❤️
Alyan Qazalbash Call me the referee because I be so official!
12
Call me the referee because I be so official!
Alyan Qazalbash I'm the one who knocks!
10
I'm the one who knocks!
Alyan Qazalbash I'll wait here forever to see you again!
17
I'll wait here forever to see you again!
Alyan Qazalbash Now I say goodbye to the old me it's already gone!
26
Now I say goodbye to the old me it's already gone!
Alyan Qazalbash My mirror staring back at me!
21
My mirror staring back at me!