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Gayathri If you are thinking too much before doing something, this post is for
Somersworth, New Hampshire
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If you are thinking too much before doing something, this post is for you! Sometimes we should just stop every negative thing we are thinking while doing something amazing and instead just START DOING that thing. You will be surprised by what it does. ♥️ And swipe right to see the process video of how beautifully the @drphmartins salmon ink gives away a double colour magic. 🌸💕 #handletteringtribe #handlettering #letteringvideos #inspirationdaily #brushletteringart #brushletteringquotes #realtimelettering #thecalligraphyhub #brushpenlettering #practicedaily #handletteringpractice #watercolour_daily #watercolourart #50wordsongrey #modernlettering #typespire #createeveryday #artbygayuuu #letteringvideo #instagood #drphmartinsink #dailycalligraphy Смотреть полностью
Nikki Taddei What. A. Day. I love my @lululemon family. I am so grateful for this o
lululemon Franklin
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What. A. Day. I love my @lululemon family. I am so grateful for this opportunity to grow with the support of such and empowering community, and I am so excited to be on this journey. #thesweatlife #lululemon #lululemonambassador Смотреть полностью
Chris De Vilbiss, PhD Your body is in your mind... you’re only aware of your body in your
Albuquerque, New Mexico
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Your body is in your mind... you’re only aware of your body in your mind... when you learn a new movement in your body that = a new movement in your mind... sensory neurons and motor neurons will have new experience when you do a new movement... new space in your mind opens up... which means it’s easier to organize your mind, with space. More organization = more intelligence. Intelligent Vinyasa includes: ⚡️ 1. Ways of thinking about yoga to bring more order to your practice 2. Joint movements for new space in your body and mind 3. The language of postures help you get more from your body, safely. ⚡️ Coming to @blissfulspiritsyoga July 13th 2-4pm for Intelligent Vinyasa. Link in bio 🧞‍♂️🐉🔑💎🐺😎🧘🏻‍♂️ #9thlimb #imcnation #thesilentflute #albuquerque #abq #nmtrue #newmexicotrue #burque #abqyoga #nmyoga #albuquerquephotographer #albuquerquemodels #albuquerquenm #abqnm #oneabq #nm #505 #575 #downtownabq #burqueyogis Смотреть полностью
Maytanee 𝕄𝕒𝕜𝕚𝕟𝕘 𝕤𝕙𝕒𝕡𝕖 with #chakorasana 😘
Bangkok, Thailand
5
𝕄𝕒𝕜𝕚𝕟𝕘 𝕤𝕙𝕒𝕡𝕖 with #chakorasana 😘😘😘 • • #practicemakesperfect #practicedaily #practiceandalliscoming#yoga #yogalove #yogalife #yogaaddict #yogainspiration #yogachallenge #yogapractice #yogaeverydamnday #yogaeverywhere #yogapose #yogi #yogini #igyoga #instayoga #yogagirl #yogagram #yogajourney #iloveyoga #flexibility #workout #picoftheday #ashtanga #yogaphotography #hipopener #maytaneeyogajouney #myyogalife Смотреть полностью
Ram Sayas▪RYT 200 Calm mind brings inner strength and confidence...-- Dalai Lama
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Calm mind brings inner strength and confidence...-- Dalai Lama
EAT.PRAY.MOVE® Yoga Retreats KYOTO is so full of life, patterns and culture different from our own
Gion District
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KYOTO is so full of life, patterns and culture different from our own 🌸⠀ ⠀ We added a second week of dates for you to join us in #JAPAN ! We have so many experiences, from tea ceremony to temple visits to zen meditations. ⠀ ⠀ The last one filled fast, so don’t miss out! ⠀ ⠀ #DoGoodTravelWell ⠀ http://www.eatpraymove.com⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #practicedaily #yogi #gratitude #yogini #yogalove #yogaeveryday #yogaeverydamnday #yogaaddict #meditation #yogalife #igyoga #yogisofig #iloveyoga #yogapractice #yogaeverywhere #yogaart #yogaretreat #yogaholiday #yogagram #yogadaily #yogajourney #yogafun #yogaforlife #yoga365 Смотреть полностью
Brit Day 17 | #practiceofpeacechallenge•Emotional Storms - Make Peace w
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Day 17 | #practiceofpeacechallenge • Emotional Storms - Make Peace with the Shadows The best way to relax and destress for me is to grab all my props and settle into a comfy yin pose, representing with my Raptors shirt of course #wethenorth • Hosts & Sponsors @kinoyoga @yogagivesback @liforme @omstarsofficial#yoga #yogi #canadayoga #instafamous #potd #photooftheday #instagood #reclinedboundanglepose #suptabaddhakonasana #namaste #practicedaily #practiceandalliscoming #yogagirl #yogaeverydamnday #homepractice #yogaphotography #health #wellness #mindfulness #tinidoesyoga #igyogachallenge #yogafam #igyogafam Смотреть полностью
Greener Postures Yoga No goal was ever met without a little sweat. (Make that a lot) 🔥
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No goal was ever met without a little sweat. (Make that a lot) 🔥
C YOGA Independence Day is coming up soon!We invite you to join our July 4th
Standley Park & Recreation Center
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Independence Day is coming up soon! We invite you to join our July 4th celebration at Standley Park 10am-4pm!! . . . . . #shinealive #shinealivenow #yogaeveryday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogalove #yogainspiration #yogadaily #igyoga #yogisofinstagram #instafit #practicedaily #instayoga #vinyasa #kundalini #ytt Смотреть полностью
♥ 𝙓𝙩𝙞𝙣𝙖 𝙀𝙨𝙩𝙧𝙖𝙙𝙖  ♥ Yogi Practice creates opportunities to challenge yourself. Amazing job ladi
The Rez
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Practice creates opportunities to challenge yourself. Amazing job ladies! . . . . . . #yoga #yogagirl #yogisofinstagram #natarajasana #namaste #yogi #yogateachertraining #ryt200 #ardhachandrasana #Halfmoonpose #treepose #dancerpose #vrksasana #inversions #flexibility #asana #yogaeverydamnday #instayoga #yogafit #yogini #practicedaily #yogafit #igyoga #yogagram #yogainnature #yogini #jxnyogi #southernyogi #practicewithaview #yogaontheRez Смотреть полностью
Angel de la Cruz This is something I just made, I hope you like it 🖤....#guitar
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This is something I just made, I hope you like it 🖤 . . . . #guitare #guita rra #guitar #guitarplayer #guitarist #guitarrista #classicalguitar #nylonstrings #fingerpicking #originalmusic #originalsong #acousticguitar #riffwarsacoustic #60secondstoplay #60secondsofclassical #tattoo #tattoedmen #tatuajes #practicedaily #instaguitar #paracho #ギター #гитара #musicaoriginal #songwritter #guitarcollector #paracho #guitarraclasica #musician #songwritingtime #musiciansofinstagram Смотреть полностью
Tristan  Scroggins Here's Major Franklin's version of Apple Blossom. His recording is the
Palo Alto, California
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Here's Major Franklin's version of Apple Blossom. His recording is the only one I found that has this third part. What's the deal with that fiddle friends? (@fiddlestar @kimberludiker @natalieraedilla @tylerandal ) Is it just a weird extra long B part? • • • • #musiceverywhere #americana #altcountry #rootsmusic #folk #folkmusic #americanamusic #bluegrass #bluegrassmusic #practicedaily #fiddle #fiddletune #mandolinplayer #texas #mandolin #acousticmusic #folkmusician #appalachian #instrumentalist #sologuitar #stringinstrument #guitare #shortcover #tristanscroggins Смотреть полностью
Yoga Addict | 尋找瑜伽愛好者 The flow you may do before sleeping or after you wake up 🥰 A normal
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The flow you may do before sleeping or after you wake up 🥰 A normal but comfortable practice.. . . Teacher @angelakukhahnyoga ・・・ Reposting a restorative flow from awhile back! Enjoy! Spend 3-5 min in each pose! . . Meditation: I melt into the earth and let it support me. The universe has got my back! 🌾 . . Flow: (This video was cut and sped up to make it fit for Instagram, obviously, be sure to breathe slowly and deeply and take your time as you move through these postures!) . . 🌾 For #BaddhaKonasana sit on a blanket/cushion. Bring the soles of your feet together and draw them in towards your inner groin. Take your thumbs to the insides of your feet and open the soles of your feet as if to open the pages of a book. Inhale, lengthen your spine forward, reaching your sternum towards your toes, and then exhale fold. . 🌾 For #StarPose slide your feet away from your body until the make a diamond shape. Grab your ankles. Inhale lengthen your spine away from your lower back, exhale fold. . 🌾 Slide your feet about 3-4 ft away from one another. Sit on the edge of a blanket/cushion and try to tip your pelvis forward. You may need to put a tiny bend in your knees to make this happen. Then inhale and walk your hands forward and fold. . 🌾 For Paschimottanasana bring your legs together. Roll your inner thighs down. Inhale lengthen up and reach up through your arms creating as much length as possible. Exhale fold. You can use a strap if you are tight or a block in front of your feet if you are super bendy! . Смотреть полностью
Therapist Refresh As you think back over your career and life, you inevitably can recall
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As you think back over your career and life, you inevitably can recall people who have brought you great joy - a colleague, a teacher, a health care professionals, or a mentor. You may recall how someone changed your life for the better in a way small or large.⠀ ⠀ ⠀ As we go through our day to day work, we can lose sight of the fact that this is a role we play for others. You, healer, YOU are supporting healing, deepening transformations, helping others feel acceptance and love and support.⠀ ⠀ You may never hear it, but it’s true. Keep letting your own unique spirit to radiate and shine. Thank you for the work that you do.⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #healingforhealers #compassion #compassionsatisfaction #burnoutprevention #selfcare #acceptance #connection #psychotherapy #psychology #socialwork #therapy #therapist #psychotherapist #mentalhealthawareness #mentalhealthishealth #mindfulness #meditation #worklifebalance #balance #love #practiceandalliscoming #practicedaily #psychiatry #rejuvenation #health #lovingkindness Смотреть полностью
Marissa Bloom Strengthen your quads and glutes, create a balanced and equal posture,
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Strengthen your quads and glutes, create a balanced and equal posture, and open up your body and your instrument with my 60 minute “Balance and Posture” class, now streaming at www.vimeo.com/ondemand/yogaforsingers ⠀ You can also order the 3-disc “Yoga for Singers” DVD series for $25 for $5 shipping by emailing marissa@marissabloom.com#stretchbreathesing #yogaforsingers #yoga #yogi #yogalife #yogalove #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamnday #igyoga #igyogafamily #instayoga #namaste #practiceon #practicedaily #publicdisplayofasana #outdooryoga #fitspiration #yogaisforeverybody #yogaforlife #strongwoman #strongnotskinny #strongisthenewskinny #yogagram #singer #singers #vocalist #operasinger #classicalsinger Смотреть полностью
yoyogamart Like and share!  #yogajourney #yogafit #igyogafamily #balance #fitfam
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Like and share! #yogajourney #yogafit #igyogafamily #balance #fitfam #yoga fun #yogadaily #strength #om #practice #practicedaily #feeltheyogahigh #meditation #fit Смотреть полностью
Ismael Lisa Rivera #artists Practice before the nine to five. Just to let my followers know, I am
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Practice before the nine to five. Just to let my followers know, I am 42 years old and I only have limited time, but I will make my dreams happened, SO CAN YOU.. NO MATTER WHAT AGE. #GOALS #DREAMS #ambitions #drawingcomics #drawdrawdraw #drawdaily #practicedaily #nevertoold #artistintraining #figurestudy #figureposing #studyingart #learning #determined #art #dothework #dontstop #art #comics #dreamjob Смотреть полностью
Leana Ornelas 😼 Sedona 😍🥰
Sedona, Arizona
4
Sedona 😍🥰
Shane Smart #modeling #realism#playtime #color#instacollage #onlineart#instalik
Brattleboro, Vermont
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#modeling #realism #playtime #color #instacollage #onlineart #instalike #co lorful #instastyle #artoftheday #instaphoto #happiness #instamusic #visualart #instame #love #practicedaily #experimentalart #practicemakesperfect #emo #instagram #sunshine #instagood #vermont #contemporaryart #fanboy #workinprogress #poetry #facebook @nexttoptalents @next.top.talent @artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy   @unitedtalentagency @gottalentglobal Смотреть полностью
The Valley Om Patanjali emphasizes the importance of three niyamas in shaping our pa
The Valley Om: Yoga and Bodywork
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Patanjali emphasizes the importance of three niyamas in shaping our path towards yoga. Discipline, self-study, and surrender are the key aspects that give our lives and our practice a feeling of growth, purpose, and hope. By focusing in a meaningful way on these three niyamas, this workshop creates an opportunity to experience Kriya Yoga.~ @amykinns74 - Discover the motion and the mapping of your very own Lotus Rising with Amy Kirk on Saturday, June 29th from 12 - 1:30 PM - Book via our bio or through the Vagaro app _ #lotusrising #patanjali #kriyayoga #thevalleyom #yoga #silkmill #simonsilkmill #silkmilleaston #yogateacher #yogapractice #practiceyoga #practicedaily #yogaflow #lehighvalley #pennsylvania #easton #vagaro #eastonpa #igeaston #igyogi #yogawithstyle #yogapantsunlimited #yogawithfriends #namaste Смотреть полностью
Cassie Bussino That fleeting moment of pure bliss as the sun kisses your face. ☀️
Mount Holly, Vermont
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That fleeting moment of pure bliss as the sun kisses your face. ☀️✨ . . . . #bliss #sunshine #joy #love #instagood #happy #happiness #nature #summer #blessed #sun #selflove #smile #beautiful #life #peace #photography #practicedaily #Joy #hope #faith #bible #family #summertime #sunnyday #wanderlust #god #God #courage #jesus Смотреть полностью
Think & Grow Entrepreneurship Amazing Life starts with UR daily choices, hope this will help :) @nap
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Amazing Life starts with UR daily choices, hope this will help :) @napoleon .hill love to Hear your comments . . . . #RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #MarathonTraining #SeenOnMyRun #TrailRunning #InstaRunners #CrossCountry #Instarunners #LoveRunning #RunnerLife #RunningCommunity #RunningShoes #RunItFast #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily Смотреть полностью
Shane Smart #modeling #realism#playtime #color#instacollage #onlineart#instalik
Brattleboro, Vermont
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#modeling #realism #playtime #color #instacollage #onlineart #instalike #co lorful #instastyle #artoftheday #instaphoto #happiness #instamusic #visualart #instame #love #practicedaily #experimentalart #practicemakesperfect #emo #instagram #sunshine #instagood #vermont #contemporaryart #fanboy #workinprogress #poetry #facebook @nexttoptalents @next.top.talent @artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy   @unitedtalentagency @gottalentglobal Смотреть полностью
Tarsy Mata Échale un vistazo a mi nuevo vídeo de Youtube (link en la bio), si t
Capital District
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Échale un vistazo a mi nuevo vídeo de Youtube (link en la bio), si te gusta mi contenido te invito a compartir conmigo en las redes sociales siguiéndome en Instagram, suscribiéndote a mi canal de Youtube o dándole me gusta a mi nueva página de Facebook. Tarsy Mata Cellist ¡Te espero! 😘 Bach Cello Suite no. 3 Prelude #cellist #100daysofpractice #ossbv #cello #bach #suitebach #violoncello #practicedaily #day39 #music #musician #chelo #violonchelo Смотреть полностью
ᴠᴇʀɪᴛʏ ᴊᴇᴀɴ THE | LAUGHTERMan this was funny. Going to #acroyoga for me is more a
Bali
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THE | LAUGHTER Man this was funny. Going to #acroyoga for me is more about the laughter. Laughing is so healing for us, and when you do things like this you just can’t help but laugh. A great way to practice yoga, with friends, having fun, trying something new. What’s your favourite style of yoga? Смотреть полностью
Shane Smart #modeling #realism#playtime #color#instacollage #onlineart#instalik
Brattleboro, Vermont
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#modeling #realism #playtime #color #instacollage #onlineart #instalike #co lorful #instastyle #artoftheday #instaphoto #happiness #instamusic #visualart #instame #love #practicedaily #experimentalart #practicemakesperfect #emo #instagram #sunshine #instagood #vermont #contemporaryart #fanboy #workinprogress #poetry #facebook @nexttoptalents @next.top.talent @artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy   @unitedtalentagency @gottalentglobal Смотреть полностью
Shane Smart #modeling #realism#playtime #color#instacollage #onlineart#instalik
Brattleboro, Vermont
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#modeling #realism #playtime #color #instacollage #onlineart #instalike #co lorful #instastyle #artoftheday #instaphoto #happiness #instamusic #visualart #instame #love #practicedaily #experimentalart #practicemakesperfect #emo #instagram #sunshine #instagood #vermont #contemporaryart #fanboy #workinprogress #poetry #facebook @nexttoptalents @next.top.talent @artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy   @unitedtalentagency @gottalentglobal Смотреть полностью
Shane Smart #modeling #realism#playtime #color#instacollage #onlineart#instalik
Brattleboro, Vermont
0
#modeling #realism #playtime #color #instacollage #onlineart #instalike #co lorful #instastyle #artoftheday #instaphoto #happiness #instamusic #visualart #instame #love #practicedaily #experimentalart #practicemakesperfect #emo #instagram #sunshine #instagood #vermont #contemporaryart #fanboy #workinprogress #poetry #facebook @nexttoptalents @next.top.talent @artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy   @unitedtalentagency @gottalentglobal Смотреть полностью
Shane Smart Whispers wake up!!! #modeling #realism#playtime #color#instacollage
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Whispers wake up!!! #modeling #realism #playtime #color #instacollage #onli neart #instalike #colorful #instastyle #artoftheday #instaphoto #happiness #instamusic #visualart #instame #love #practicedaily #experimentalart #practicemakesperfect #emo #instagram #sunshine #instagood #vermont #contemporaryart #fanboy #workinprogress #poetry #facebook @nexttoptalents @next.top.talent @artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy   @unitedtalentagency @gottalentglobal Смотреть полностью
Shane Smart #modeling #realism#playtime #color#instacollage #onlineart#instalik
Brattleboro, Vermont
1
#modeling #realism #playtime #color #instacollage #onlineart #instalike #co lorful #instastyle #artoftheday #instaphoto #happiness #instamusic #visualart #instame #love #practicedaily #experimentalart #practicemakesperfect #emo #instagram #sunshine #instagood #vermont #contemporaryart #fanboy #workinprogress #poetry #facebook @nexttoptalents @next.top.talent @artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy   @unitedtalentagency @gottalentglobal Смотреть полностью
Sheela Cheong .'I grew up in a home where I was denied the option of being me. I wa
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. 'I grew up in a home where I was denied the option of being me. I was shamed, shunned, shaped into something more palatable to my caregivers. Thereafter, I spent many years over-compensating, absolutely refusing to alter, adapt or compromise who I was. It was imperative that I got seen and accepted as "me". When someone dared to suggest that I had something wrong, I saw their criticism as an attempt to control and repress me. And sometimes it was. But sometimes, it wasn’t. Sometimes it was something else: an attempt to remind me that not everything was about me. That’s the thing about over-compensation. It often turns us into precisely what we are fleeing. In making everything about me, I was unknowingly denying others their me-ness. And so the journey shifted. The next stage was to so solidify my sense of self, that I could recognize that others existed. And that their every criticism wasn’t an attempt to imprison me. Sometimes it was actually an attempt to liberate me from Overcompensation Prison. If you are someone who was denied the opportunity to be fully you, by all means fight for it. Fight with, and for, all that you are. But also fight for the peace that comes after you know you matter. When you can put down your sword of self-significance and realize that they matter too. The freedom to step out from the shadows of self-doubt and re-join the species. That's the real peace right there.' -@jeffbrownsoulshaping . . . Image by @mmuheisen Смотреть полностью
The Bar Method Madison ...annnnd the printer ran out of ink. 🙄 #wednesdaze #keepgoing #bar
Madison, New Jersey
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...annnnd the printer ran out of ink. 🙄 #wednesdaze #keepgoing #barmethod
Sheela Cheong .It was very confusing for me as a child to grow up in a family envir
1
. It was very confusing for me as a child to grow up in a family environment where the adults were allowed to be angry, upset, frustrated, violent -- and to express all of that as freely as they liked, without reason, mercy or consequence. . . As @annecarly.mm says, 'The rules didn’t apply to me 💔 It wasn't safe to feel and express my emotions. So I silenced myself.' . . The thing about unexpressed emotion, including fear, confusion and uncertainty is that it comes out in other ways. My teenaged years were tumultuous to say the least, and it's only as a young adult that I was able to find better role models, a yoga practice and begin the work of understanding my self, my family and how to integrate all of that into who I was and how I was going to live my life. . . This is not about trash talking my family. This is about generational traumas and histories of violence that are passed down, year after year. . . Guess what? With my sister and I, it stops right here 💗 . . __________ From @annecarly.mm : 'The rules didn’t apply to me 💔 It wasn't safe to feel and express my emotions. So I silenced myself. I did well in school, I didn’t ask for help and I was super careful not to upset anyone. I’m unlearning those old habits. I don’t need them anymore. My environment has changed. I’m growing and I’m learning to take up my space ✨ I’m learning how to speak up and ask for help. I cry a lot. I love deeply...' Смотреть полностью
tarzi Do it for YOULet your soul pour out into every creation Let your pai
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Do it for YOU Let your soul pour out into every creation Let your pain and happiness show. Let no man or woman before you make you feel improper Live as if you knew you would have to bury your heart in the soil the next day Be YOU if it doesn't hurt anyone. And never be ashamed of your spirit #tarzilacewriting #beyou #believeinyourself Смотреть полностью
Andrea Rayner Chefs are my favorite kind of people. #theyfeedme #cheflife #foodie #f
Las Vegas Convention Center
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Chefs are my favorite kind of people. #theyfeedme #cheflife #foodie #foodpe ople #lasvegas #lasvegaschefs #truecooks #lasvegaslocals #lasvegaslocal #travel #wanderlust #namaste #practicedaily #yogaeverywhere #practicenotperfect #yogaeveryday #yogaeverydamnday Смотреть полностью
MorozkoForge Even if we do have three to four Forges in the yard at any given time,
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Even if we do have three to four Forges in the yard at any given time, we still like to go to @optimyze_me for our wellness needs. They have a Forge they like to keep at about 35° and they have infrared sauna. They even have a hot tub and compression therapy. If you haven’t been yet make sure to stop in and check it out. @michael_the_arc or @jmoreng will be happy to show you around! #icebath #biohacker #coldtherapy #antifragile #peaceofmind #coldwaterimmersion #justbreathe #MorozkoMethod #coldplunge #coldwater #letsgetcold #dailypractice #practicedaily #autoimmune #healthandwellness #changeyourmindchangeyourlife #coldforge #showmeyouriceface #thisiswhatcoldfeelslike Смотреть полностью
Cassandra Hess Last day of the workshop @scottsdaleartschool  I enjoyed painting thes
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Last day of the workshop @scottsdaleartschool I enjoyed painting these peony’s 😍 • • • • #oilpainting #oiloncanvas #oilpainter #painting #paint #painter #stilllife #stilllifepainting #flowers #flowerart #flowerpainting #stilllifeoilpainting #paintingstilllife #gratitude #optimism #paintingfruit #connectwithart #enjoyart #evolve #continuetogrow #floralpainting #continuetolearn #alwayslearning #practicedaily #happyartist #peonys #createart #dowhatyoulove #dowhatmakesyouhappy #artistoninstagram Смотреть полностью
Sheela Cheong .Two versions of SUPTA BADDHA KONASANA with 2 blocks + folded blanket
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. Two versions of SUPTA BADDHA KONASANA with 2 blocks + folded blanket. . . In the first version, the blocks are for the feet. Raising the height of the feet helps the knees release towards the floor. This makes for a sweet Restorative yoga posture, or one to do before savasana. In the second version, Supta Setu Bandha Baddha konasana (Bridge Pose in Bound Angle Pose), the blocks are placed under the sacrum. . The effect of raising the height of the pelvis stretches the hip flexors and combines the posture with a backbend -- see the greater lift in his chest compared to the first version. . . . Adapted from Yogesh Varun Смотреть полностью
Scott Quimby Out enjoying the city with my favorite spotter #healthybody #healthyli
Buffalo Bayou Park
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Out enjoying the city with my favorite spotter #healthybody #healthylifesty le #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength Смотреть полностью
Michele Greer 𝐒𝐌𝐈𝐋𝐄. 𝐒𝐔𝐑𝐑𝐄𝐍𝐃𝐄𝐑. 𝐒𝐇
6
𝐒𝐌𝐈𝐋𝐄. 𝐒𝐔𝐑𝐑𝐄𝐍𝐃𝐄𝐑. 𝐒𝐇𝐈𝐍𝐄!💖💖💖⁣ ⁣ 𝐒𝐌𝐈𝐋𝐄-When you smile at someone it has the power to change their entire day. It will also change your day! Positive energy is contagious!⁣ ⁣ 𝐒𝐔𝐑𝐑𝐄𝐍𝐃𝐄𝐑-Trust that life is always happening for you and not to you!🙏⁣ ⁣ 𝐒𝐇𝐈𝐍𝐄-When YOU shine your light...you give other people permission to shine their light!🌟⁣ ⁣ When you give Love, you receive Love!!❤️⁣ ⁣ Reply YES if you are ready to Smile, Surrender and Shine!! xo💖⁣ Смотреть полностью
Alexandra Mollon Little by little the progress adds up..I will send this next time #
Movement Climbing and Fitness
3
Little by little the progress adds up . . I will send this next time #soclo se . . #progressnotperfection #progressisprogress #progressbeforeperfection #practicedaily #practicenotperfection #boulderingbabes #bouldering #boulderinggirls #boulderinggym #climblikeagirl #climbinggirls #climbinggym Смотреть полностью
The MYM Boutique Feel confident during your practice using a cork yoga block, they are
Modo Yoga Maple
1
Feel confident during your practice using a cork yoga block, they are sturdy, have a natural grip and will support you through many challenging poses! Purchase one of our @mandukayoga blocks at @themymboutique ! Смотреть полностью
Sheela Cheong .I love the idea of making what we often think of as a
3
. I love the idea of making what we often think of as a "soft" / yin posture into an active one. Here is the same BADDHA KONASANA set-up from the previous post, with the addition of shoulder flexion. . . Stretch the arms up, with the palms facing forward. Draw the shoulder blades together. Let the entire back body and back of the arms lean against the wall. Pull the abdomen in and keep the chest lifted. Benefits: This lengthens the spine and relieves compression in the lower back. It opens the shoulders and broadens the chest. . . . Adapted from Yogesh Varun Смотреть полностью
Katarina Stanisavljevic ***Shiatsu Day-Long Self-Care Immersion July 7th, 10am-5pmChicago On
Chicago Oneness Center
0
***Shiatsu Day-Long Self-Care Immersion July 7th, 10am-5pm Chicago Oneness Center*** . . . Chicago friends, come join me for a day of retreat, rest and rejuvenation, on a journey through the meridians with nourishing Shiatsu Self-Care treatment. During this workshop we’ll go through each of the 5-Elements, cultivating deep internal resources and practical techniques to work into your daily life that supports your whole health. Looking forward to seeing all of my wonderful Chicago/Evanston healing and movement meditation arts community there 🙌 Registration link with more info is in my bio 🙂 . . . . . #shiatsu #zen #zenshiatsu #workshop #meditation #practice #practicedaily #awareness #selfcare #selflove #healing #healingarts #meditate #chicago Смотреть полностью
inhale arms up TEACHER TIPS: Teach, don’t preach.Your dialogue in class matters.
3
TEACHER TIPS: Teach, don’t preach. Your dialogue in class matters ... ... Telling stories have their place, until you forget - “it’s not about me”. Alignment cues and demonstrations help - until the feeling-state of the class gets lost. Moments of silence are perfection - until they’re not 😵. ... ... Keep going inward and connecting. Keep listening. Keep trying. Keep serving. Keep healing. .. #inhalearmsup #yogamentor #teachertips #speakfromtheheart #chaturanga #beyourbest #transformation #truth #heal Смотреть полностью
Sheela Cheong .It is often challenging to maintain a
3
. It is often challenging to maintain a "straight spine" while working to open the hips in baddha konasana. How does one release the hips and feel comfortable in the pose? . Baddha konasana is a key posture for many seated and deep hip-opening postures – padmasana (lotus) or paschimottanasana (seated forward bend). . Further, asanas are interlinked. Baddha konasana can even help improve standing poses such as virabhadrasana (warrior), vrkshasana (tree) and vice versa. . The Wall – The Key to Freedom Sometimes we sit against the wall in either pranayama or meditation for a considerable time. Some may think, “The wall isn’t for me; it is only for the very stiff, the eldery or the injured”. The wall is a useful prop, not just for beginners but for those who have been practicing yoga for years. . The wall teaches us to be alert, to be aware and to adjust. Notice how it creates space in the hips and torso. ___________ . STEP BY STEP: Place two blocks horizontally up against the wall. Sit on the blocks with back against the wall in baddha konasana. With the soles of the feet touching, bring the groin closer to the blocks. Take the knees wide apart and place a block under each knee. Adapted from Yogesh Varun Смотреть полностью
Strahinja Radović @rickgraham lick.Its a crazy one............ .#guitar #gu
Helsinki
5
@rickgraham lick.Its a crazy one . . . . . . . . . . . . . #guitar #guitarr a #guitarist #guitarfx #guitaramp #kemper #kemperamps #suhr #suhrcustom @guitaristdailyshares @riffwars @lickwars #guitarlesson #guthriegovan #guitarsolo #guitarcover #guitarplayer @pickupjazz #guitarsdaily #knowyourtone #electricguitar #musically #geartalk #riffwars #guitarsarebetter #practicedaily #guitarlife #guitarlove @guitarsdaily @suhrcustom @guitarattitude Смотреть полностью
Sheela Cheong .Nothing wrong with doing BADHHA KONASANA passive / yin yoga style, r
1
. Nothing wrong with doing BADHHA KONASANA passive / yin yoga style, rounding forward with gravity. But I like to find a backbend in my forward fold. What does that mean? . Make your BADDHA KONASANA active with palms pressed onto 2 blocks behind you (adjust the height of the blocks so that your shoulders are not lifting up to your ears). Pressing your palms into the blocks enables an easier access to a forward pelvic tilt and spinal extension vs. flexion. . . Most of us are already in spinal flexion throughout the day at our work station. When I teach, I prefer to teach things that take my students out of those "default" postures. Смотреть полностью
Chris De Vilbiss, PhD How to sit while making your business calls and email. WATCH 🧞‍
San Dimas, California
3
How to sit while making your business calls and email. WATCH 🧞‍♂️🐉🔑💎🐺😎🧘🏻‍♂️ 9thlimb.com/the-Silent-Flute #9thlimb #imcnation #thesilentflute Смотреть полностью
Stephani Brady Jungmeyer Hips & arm balances?  It’s gonna be a thing tonight at my 6pm Dynami
Trailside Yoga
1
Hips & arm balances? It’s gonna be a thing tonight at my 6pm Dynamic Flow! See you @trailsideyoga ! #gettinghippy #hippychick #armbalances #dynamicflow Смотреть полностью
A. Shukair & Suzan #healthybody Me and Ahmed 1987 Happy birthday 🎂🎈🎉🎁🎊 Ahm
Abu Dhabi, United Arab Emirates
10
#healthybody Me and Ahmed 1987 Happy birthday 🎂🎈🎉🎁🎊 Ahmed 🎁🎈💕🎉🎊🌹❤️🙏🎂 If you educate a boy, you educate a person, but if you educate a girl, you educate a family (Nation) and benefit an entire community if you educate a boy, you educate a person, but if you educate a girl, you educate a family (Nation) and benefit an entire community #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia Смотреть полностью
A. Shukair & Suzan #healthybody#healthylifestyle#igyoga#igyogafam#igyogacommunity#inst
Abu Dhabi, United Arab Emirates
7
#healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia Смотреть полностью
A. Shukair & Suzan Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a
8
Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . .To all of my lovely IG : 🌻🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system . . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetstyledelhi Смотреть полностью
A. Shukair & Suzan #healthybody Me and Ahmed 1987 Happy birthday 🎂🎈🎉🎁🎊 Ahm
7
#healthybody Me and Ahmed 1987 Happy birthday 🎂🎈🎉🎁🎊 Ahmed 🎁🎈💕🎉🎊🌹❤️🙏🎂 If you educate a boy, you educate a person, but if you educate a girl, you educate a family (Nation) and benefit an entire community if you educate a boy, you educate a person, but if you educate a girl, you educate a family (Nation) and benefit an entire community #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia Смотреть полностью
A. Shukair & Suzan Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a
Rosewood Abu Dhabi
5
Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . .To all of my lovely IG : 🌻🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system . . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetstyledelhi Смотреть полностью
A. Shukair & Suzan #healthybody#healthylifestyle#igyoga#igyogafam#igyogacommunity#inst
11
#healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia Смотреть полностью
A. Shukair & Suzan Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a
Abu Dhabi, United Arab Emirates
7
Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . .To all of my lovely IG : 🌻🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system . . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetstyledelhi Смотреть полностью
Fitness wear manufacturer {descr}
3
A. Shukair & Suzan Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a
Abu Dhabi, United Arab Emirates
9
Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . .To all of my lovely IG : 🌻🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system . . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetstyledelhi Смотреть полностью
A. Shukair & Suzan Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a
Abu Dhabi, United Arab Emirates
25
Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . .To all of my lovely IG : 🌻🌻🌻😘😘😘 . The correct Respiration ( breathing) should be practiced Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system . . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetstyledelhi Смотреть полностью
A. Shukair & Suzan .Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACIN
Abu Dhabi, United Arab Emirates
42
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION .🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #indianstreetphotography Смотреть полностью
A. Shukair & Suzan .Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACIN
Abu Dhabi, United Arab Emirates
23
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION .🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #indianstreetphotography Смотреть полностью
A. Shukair & Suzan .Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACIN
Abu Dhabi, United Arab Emirates
11
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION .🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #indianstreetphotography Смотреть полностью
A. Shukair & Suzan .Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACIN
Abu Dhabi, United Arab Emirates
9
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION .🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #indianstreetphotography Смотреть полностью
A. Shukair & Suzan .Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACIN
Abu Dhabi, United Arab Emirates
9
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION .🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #indianstreetphotography Смотреть полностью
A. Shukair & Suzan .Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACIN
Abu Dhabi, United Arab Emirates
9
.Best wishes to all of my lovely IG ❤💐🦉🌹💜 .LOVE EMBRACING ALL CREATION .🌻🌹🌿 . The correct Respiration ( breathing) should be practiced daily to protect the nerves system #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #indianstreetphotography Смотреть полностью
A. Shukair & Suzan Best wishes to all of my lovely IG ❤️💐🦉🌹💜..wishing y
Abu Dhabi, United Arab Emirates
9
Best wishes to all of my lovely IG ❤️💐🦉🌹💜 . .wishing you a happy day🙏 . .To all of my lovely IG : 🌻I hope 2019 is filled with the promises of a brighter tomorrow. Happy New Year🍎🍎🍎🌻🌻❤️❤️❤️❤️ . . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system (Inhale and Exhale) . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia Смотреть полностью
A. Shukair & Suzan Best wishes to all of my lovely IG ❤️💐🦉🌹💜..wishing y
Abu Dhabi, United Arab Emirates
5
Best wishes to all of my lovely IG ❤️💐🦉🌹💜 . .wishing you a happy day🙏 . .To all of my lovely IG : 🌻I hope 2019 is filled with the promises of a brighter tomorrow. Happy New Year🍎🍎🍎🌻🌻❤️❤️❤️❤️ . . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system (Inhale and Exhale) . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia Смотреть полностью
A. Shukair & Suzan Best wishes to all of my lovely IG ❤️💐🦉🌹💜..wishing y
Abu Dhabi, United Arab Emirates
5
Best wishes to all of my lovely IG ❤️💐🦉🌹💜 . .wishing you a happy day🙏 . .To all of my lovely IG : 🌻I hope 2019 is filled with the promises of a brighter tomorrow. Happy New Year🍎🍎🍎🌻🌻❤️❤️❤️❤️ . . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system (Inhale and Exhale) . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 Find your happy place, even when there is chaos💛💟🌈💫My mai
St. Mary's, Harrow on the Hill
16
Find your happy place, even when there is chaos💛💟🌈💫 My main happy place is walking with my daughter and showing her Harrow, a place I love dearly. I experienced everything here for most of my 20s, into my 30s, and even into my 40s I will still be bringing Isla here and telling her stories. I come here as often as I can and it will always be my home, no matter where my family and I end up. She loves the place like I do already. 🌟😬 Swipe for her first trip to Harrow; our first walk on the hill together.... . . . H a p p y F i n a l W e e k e n d 2️⃣0️⃣1️⃣8️⃣ 🌟 . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 “We are made of all those who have built and broken us”—Atticus
High Wycombe, Buckinghamshire
24
“We are made of all those who have built and broken us”—Atticus💫🌟 . . We are capable of being mended, whatever we have been through. Just believe and dedicate yourself to something you love. Work on being mended. The idea that i “bend so that I don’t break” is so true!🌟💫 .... Is it really nearly the end of 2018? . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
Fitness wear manufacturer {descr}
15
Fitness wear manufacturer {descr}
1
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 🌟🌟Merry🌟Christmas🌟to all of you out there! Had an amazin
Home is where the Heart is Bespoke
25
🌟 🌟Merry🌟Christmas🌟 to all of you out there! Had an amazing day with our gorgeous princess, who loved every minute of being spilt. It was a truly magical day: just me and my wee family 🎁🎀🎄☃️ I picked a few favourite pictures and a short video😬 🌟 Hope you’ve all been following my stories and keeping up with what we have been up to. I’ve eaten so much that i haven’t moved from my sofa! . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 Let my soul smile through my heart and my heart smile through my eyes,
Where is Happiness?
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Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts—Paramahansa Yogananda🙏🏼✨ . . It’s not easy to smile all the time, or to have the energy that you want. So why not try some yoga or movement flows? 💫You will feel free 💫You will smile and shine. 💫You will find a new way of life. 💫 H a p p y S m i l e y S u n d a y 🌈💛 . . For those of who you messaged me about me hair, this is my colour! . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 The game has its ups and downs, but you can never lose focus of your i
In the middle of no were
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The game has its ups and downs, but you can never lose focus of your individual goals and you can't let yourself be beat because of lack of effort—Michael Jordan🌈💛💫 Yes, this is a different sport, but why not apply it to our lives ? Yoga has taught me an awful lot over the last few years about how to find moments of peace. Dance has taught me to be creative, confident and consistent. I am still learning to do without my training for a few days, even weeks...and I am learning to make up for it! Both Yoga and Dance teaches resilience and focus - to re-focus your goals according to what is going on. Yes, you can be down, but it can’t beat you down, allow you to give up and wallow. . . Anyway, as we get closer to Christmas, I’m becoming more reflective and thinking about the year that has passed. I think this picture and video demonstrates this very well! 💘 I love the dramatic Bach Cello Suite music🎶🎵 . . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 Do not dwell in the past, do not dream of the future, concentrate the
Somewhere in the World
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment— Mindfulness. . . This is the essence of Mindful thinking and practice: bringing our attention to the present moment - the only moment we can ever be sure of. Don’t doubt the present; eradicate the past🌈✨💛💫 . . . 🎵🎶Sail by Armin Van Burren🎶🎵 . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 If you want to be happy, set a goal that commands your thoughts, liber
Where I Am
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If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes—Andrew Carnegie🌈💫✨ Few things about me, as requested: ✅I always have hopes, dreams and goals no matter how tough life is. ✅My energy levels can be crazy-high! ✅Movement liberates my energy in so many ways. ✅I feel abnormal without exercise and hate having time off from it when I’m too busy or ill. ✅Yoga and Dance can inspire hope in the world— I truly believe it. ✅My soul is on fire when I’m being creative, so free..... ✅I hate seeing that being happy can make others dislike you. It takes work to be happy! ✅People think I constantly train; I don’t. I spend more time planning lessons, drafting emails and marking books than I do anything else. ✅My daughter keeps me busy too! ✅I try to inspire hope in others and give 100% in everything I do. ✅I want to help in any way I can towards mental health and fitness. . 🌸 Have a restful S u n d a y ✨💫 🌸 . . . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 If the motivation is gone, then I am finished” —-Marit Bjorgen✨
Where I Am
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If the motivation is gone, then I am finished” —-Marit Bjorgen✨💛🌈 💫Don’t let things stop you from your success 💫Keep trying 💫Be patient... 💫Break the barrier that is holding you back . . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 Sometimes you have to believe. Believe that you can achieve anything,
Where I Am
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Sometimes you have to believe. Believe that you can achieve anything, even with setbacks. The thing is to deal with it in one away, then come back twice as fierce!✨🌈💫 . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 Memories with my twinny. From Essex to Cyprus to Birmingham. Over the
Leigh-on-Sea
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Memories with my twinny. From Essex to Cyprus to Birmingham. Over the years we have changed so much but one thing doesn’t change: our bond, our love and our memories🌈✨💛💫@ramblant 💞 . . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью
🌼Yoga🔹Dance🔹Mindfulness🔹🌼 Catching up with my family and had an amazing lunch. Really nice to ha
The Plough & Harrow Aldridge
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Catching up with my family and had an amazing lunch. Really nice to have some fun away from children; for me, away from Wycombe is such a great feeling. Wherever we are, me and my twin have this incredible bond. Can’t wait for a night out in soon and just to dance the night away with drinkies flowing✨🌈💫💞 . . #asana #yogateachers #yogainspo #bodypositive #yogadancer #yogatherapy #yogatherapist #balance #beagoddess #blessed #bliss #flexibility #yogi #yoga #yogalove #yogaeverydamnday #fityogi #healthyyogi #namaste #yogainspiration #selflove #practicedaily #worldofyoga #yogaeverywhere #yogaforlife #yogini #vinyasa #yogagirl #yogajournal #yogapants Смотреть полностью