Инстаграм pullups

Advertise
Farsswc #calisthenics #street#work#out #streetworkout #pushup #pullups
0
#calisthenics #street #work #out #streetworkout #pushup #pullups
Andreas Xenos Pull ups +20kg. 5-rep sets.
Vitam Parc
4
Pull ups +20kg. 5-rep sets.
H&F_Pole Emotion Buon inizio settimana!💪...#calisthenics #bootcamp #training #wo
1
Buon inizio settimana!💪 . . . #calisthenics #bootcamp #training #workout #p ullup #streetworkout #fitness #gym #pullups #pushup #calisthenicsstrength #motivation #turnup #gymnastics #gymnasts #ginnastica #dips #bodyweight #fit #calisthenicsitalia #muscleup #strenghth #calisthenicsmotivation #calisthenicsworldwide #hefpalestra @mattiableve Смотреть полностью
Tua Ropati Day 38 of 100 @stingfitnessnz pull up challenge, 4 sets of 5 3 sets of
Sir William Jordan Recreation Centre
0
Day 38 of 100 @stingfitnessnz pull up challenge, 4 sets of 5 3 sets of 6, set every time I finished a chest set. Awesome feeling the pump, sorta seeing the lats oooooh hello haha not bad eh? Eh? Eh? Next weigh in 26/5 ooooh exciting 🙂 #feelthesting #pullupchallenge #100daychallenge #pullups #are #notmyfriend #realtraining #notgoingtobeeasy #fitnessmotivation #plyometrics #bodyweighttraining #goalsandgains #fitfam #alwaysbelieve #youcandobetter #pullupfordays #gym #healthylifestyle #balancetraining #heavyweight #justhardwork #noshortcuts #realme #bshbrotherhood #wowthatsheapsofhashtags #tuasquesttoshred #dadbod #sorryaboutmytummy #tuasappreciationpost #fitnessaddict Смотреть полностью
Mr. Cleland 🇬🇭 Why compare yourself with others? No one in the entire world can do a
Accra, Ghana
4
Why compare yourself with others? No one in the entire world can do a better job of being you than you. . . . 🔊Song Track : @c.t.ali.fletcher . . CC : @zulfit_gh . . . #calistenics #workout #fitness #streetworkout #gym #calisthenics #calistenia #motivation #fit #training #bodyweighttraining #barbrothers #fitnessmotivation #strong #muscleup #crossfit #planche #calisthenicsworkout #handstand #pullups #workoutmotivation #gymnastics #gymlife #gorilla #freestyle #sport #bodybuilding #yoga #muscle #bhfyp Смотреть полностью
Svéin Pull-ups x Muscle up 💪#lvft #calisthenics #pullups #muscleup #bo
Village East,Cainta Rizal
0
Pull-ups x Muscle up 💪 #lvft #calisthenics #pullups #muscleup #bodyweighttraining #bodybuilding
Joe Fearnley It’s always good to try something new and step out of that comfort z
Joe's Little Gym
0
It’s always good to try something new and step out of that comfort zone 😜💪🏼 . Turning up my PULL UP game 👏🏻 and going for it with some Jumping over to underhand grip 💪🏼 #imustbemad . . @redefine_jamie - this is your fault !! I saw you doing it and had to give it a go #nevergiveup - luckily there were no injuries this time 😂 . Stepping out of that comfort zone is what makes us grow 👍🏼, not just in strength but as a person! . Learn to try new things , even if it means failing and trying again. Always remember to never give up 👍🏼 - you will succeed 💪🏼 . Happy Monday all 🖐🏼 and what new things are you going to try this week ?!? 😊✌🏼 . #joeslittlegym #motivation #monday #pullups #backworkout #comfortzone #trainhard #workout #exercise #training #bodyweighttraining #calisthenics #crossfit #gymnastics #gym #pt #personaltrainer #fitfam #fit #sixpack #fitnessmodel #fitnessjourney #sixpack #happymonday #awesome #love #daredevil #instafit Смотреть полностью
Joonas Ranta Täst on hyvä alottaa loma! Kesän eka aamuwodi salilla ja kämmen au
Naantali
0
Täst on hyvä alottaa loma! Kesän eka aamuwodi salilla ja kämmen auki😂 @ruok ataukosoro #crossfitnaantali #crossfit #aamuwod #workoutoftheday #hspu #pullups Смотреть полностью
Kelli Mintling Pull ups and chin ups (which are really a reverse grip pull up) seem l
0
Pull ups and chin ups (which are really a reverse grip pull up) seem like the most impossible exercise for most women. Handling our own body weight with our lower body (eg squats and lunges) is realistic but handling our body weight with our upper body...different story. I started focusing on pull ups to build my upper body strength about a year and a half ago at which point I could do maybe one rep if I got a good enough jump at the start 😂 You get better at doing pull ups by...doing pull ups. I started lifting with a couple badass women who showed me how to vary my grip to build a wider variety of back, shoulder, and arm muscles and now I can do 8 pretty chin ups and maybe 7 legit pull ups. Consistent effort applied over many months of hard work has paid off. It gives me confidence to know that I can handle my own body weight. Machines and free weights aren’t necessarily a poor choice for building upper body strength, but I bet you’ll build more strength doing pull ups consistently than you do with those other exercises 😜 can’t do a single pull up? Use an assist band or spotter (that’s how I worked these up until a couple of months ago!) to help you! Do hangs and weighted negatives and use a chair to get you into position! Anyway, if anyone out there is interested in a pull up challenge and learning more, let me know 👊🏼💪🏼 girls, we CAN do this #womenwholift #pullups #chinups #upperbodystrength #pullupsarehard #womenwholiftheavy #weightlifting #timeandeffort #callusedhands Смотреть полностью
Johannes Richter Crossfit tut gut.... #crossfitosnabrück #cfos #crossfit #madmonday #w
CrossFit Osnabrück
0
Crossfit tut gut.... #crossfitosnabrück #cfos #crossfit #madmonday #wod #am rap #burpees #pullups #squats Смотреть полностью
M A N O N TEAM WOD HERO 🏋🏼‍♀️#crossfit #crossfitters #bestteam #MFJ
Athletic Spread CrossFit - Seraing #Rue du charbonnage
0
TEAM WOD HERO 🏋🏼‍♀️ #crossfit #crossfitters #bestteam #MFJ #crossfitlovers #teamwod #herowod #CHAD #MURPH #pullups #pushup #powerclean #run #boxstep #squats #nopainnogain Смотреть полностью
Kristof Toth Bar muscle up and pullups.@urbanbeastsofficial
Bamboo Fitness&Spa
1
Bar muscle up and pullups. @urbanbeastsofficial
Fiтneѕѕ wiтн Cнriѕтi • • •AHAHAHH this still needs a lot of work😂-I’ve been s
1
• • • AHAHAHH this still needs a lot of work😂 - I’ve been starting to train out of my comfort zone, and it’s something I recommend for you to do too, not only to strengthen yourself, but because once you start trying new things, that proud feeling you get afterwards will turn into something that will condition you to CONTINUE trying new things which leads to you pushing yourself to do things you don’t even know you’re capable of doing. And of course the first few times you try something, you can’t expect it to be perfect- but by not trying at all, you eliminate any chance of you achieving that goal anyways. The KEY to accomplishing anything is to START. I’ve noticed that a majority of people who don’t ever finish something they’ve wanted to finish is because they never gave themselves a chance at it to begin with. There’s a first for everything, but if you never even get around to your first, you won’t get anywhere at all. - Just something to dwell on to get your bum off the couch & start makin MOVES💯 (key word: “start”) Have a good night💕 ————————————————— #fitness #fit #fitgirl #fitnessjourney #health #fitnessmotivation #fitlife #gym #workout #backday #pullups #backworkout #successquote #believeinyourself #fittip #workoutmotivation #workhard #dreamitdoit #motivationalquote #inspirationalquotes #flex #happiness #motivateyourself #healthylifestyle #positivevibes #fitfam #goodvibes #workhard Смотреть полностью
Dadbodproject Pull up into Monday. #mondaymotivation #6amclub #backtowork #pullups #
0
Pull up into Monday. #mondaymotivation #6amclub #backtowork #pullups #bodyweightworkouts #grinding
EK Bharat #pushup #jaihind🇮🇳#vandematram🇮🇳जय #inquilabzindaba
0
#pushup #jaihind 🇮🇳 #vandematram 🇮🇳जय #inquilabzindabad 🇮🇳🇮🇳 #jaikisaan 👳 #ja ijawan👮 #bharatmatakijai 🇮🇳🙏🇮🇳 #runforunity #pullups #situps #merabharatmahan #army #para #sf #paratroops #paracommando #parachute_regiment #bhagatsinghfan #shifujishauryabharadwaj #apjabdulkalamsir ❤️ #maharana_pratap_fan_clb #justdoit #nevergiveup Смотреть полностью
NoGRAVITY WORKOUT 😱😱😱 FOLLOW @nogravity.workout ..Athlete @nato_fsu
13
😱😱😱 FOLLOW @nogravity.workout . . Athlete @nato_fsu
Alexandra 💋 Monday morning. Over 700 calories burned. #mondaymorning #circuittrain
0
Monday morning. Over 700 calories burned. #mondaymorning #circuittraining #pullups #runnergirl #fitness #fitnessgirl #strongnotskinny Смотреть полностью
Alison Robinson 5th tough mudder completed and it didn’t disappoint #healthyeating #
1
5th tough mudder completed and it didn’t disappoint #healthyeating #healthy lifestyle #handstand #trainhard #calisthenics #calisthenicsworkout #single #runner #ocrtraining #muscleup #muscleups #icandothis #instafit #instafitness #frontlever #backlever #lsit #compressions #running #ocr #nevergiveup #pullups #negatives #headstand #sled #cardio #ocr #2xu #salming @tough_mudder Смотреть полностью
Vihannespörssi Oy Maanantain aamupöhinät poksilla 💪Superset 4 rounds, rest 3min b
0
Maanantain aamupöhinät poksilla 💪 Superset 4 rounds, rest 3min between sets Deadlift 6-6-6-6 AHAFA Pull ups 6-6-6-6 AHAP AMRAP 6 6 thrusters 35/25 6 bar over burpees #monday #deadlifts #pullups #thrusters #strenghttraining #conditioningtraining #crosstraining #mansikkabox #vihannespörssi Смотреть полностью
Marco Russo Weighted Dips  #calisthenics #front #bodybuilding #bodyweight #muscleu
Asd Polisportiva Bonagia And Kemonia Style
2
Weighted Dips #calisthenics #front #bodybuilding #bodyweight #muscleup #mu scle #bicipes #tricipe #back #dips #pullups #stanchezza #nopainnogain #gymnastics #gym #boy #muscleboy #instahealth #sport #active #instagym #italianboy #muscleman #ripped #iifym #naturalbodybuilding #determination #barbrothers #seccodimerda #workout @polisportiva_bonagia Смотреть полностью
Gomez waters Mangu boys middle East lol💪🇩🇴#Chestday#chestworkout #chest#m
Dubai, United Arab Emirates
0
Mangu boys middle East lol💪🇩🇴 #Chestday #chestworkout #chest #mindset #fgy #gym #workout #legday #pump #pullups #shredded #abs Смотреть полностью
Gagan Rayat | Habits Coach Can You Do Yoga Pull Ups?Post your submissions at #yogapullupchallen
Auckland, New Zealand
1
Can You Do Yoga Pull Ups? Post your submissions at #yogapullupchallenge #nohacksjusthabits #fitnesshabitscoach #fitnessisalifestyle #workout #exercise #connections #mindfulness #yoga #pullups Смотреть полностью
Lydie Jenks Pineapple bun on head, Monday let’s go 👊
4
Pineapple bun on head, Monday let’s go 👊
P’s fitness [ EVEN ON A BORING DAY , I DO LIFT ] #streetworkout#calisthenics#pullu
1
[ EVEN ON A BORING DAY , I DO LIFT ] #streetworkout #calisthenics #pullups #mu scleup#pushup #training #workout #gym #fit #fitness #instadaily #photooftheday #muscle #shredded #gains #fitlife #fitspiration #body #physique Смотреть полностью
Rodion Dudar Немного фирменной утренней мотивации
Donetsk, Ukraine
0
Немного фирменной утренней мотивации от вашего тренера 🏋️🏃 . Заряжает на достижение цели 💪😁 . #calistenics #crossfit #streetlifting #streetworkout #weightedcalistenocs #weighteddips #weightedpullups #pullups #handstandpushups #handstand #backworkout #fitness #fitnessmotivation #fitnessmodel #bodyweightworkout #bodyweightfitness #bodybuilding #abs #sixpack #absworkout Смотреть полностью
Unbelievable | Superhuman How many pullups?Tag a friend🔥--@thatisunbelievable for more
1
How many pullups? Tag a friend🔥 - - @thatisunbelievable for more
◼️  $_@_K_$_|-|_@_|\/|  ◼️ ...O mere chalde ne saah tere karke...💪💪🚴🏋️🏋️🏃
Royal City Kaithal
3
...O mere chalde ne saah tere karke...💪💪 🚴🏋️🏋️🏃🤸⛹️🤾 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #body #bodybuilding #park #inspired #bollywood #army #love #hobby #physicalfitness #gym #hollywood #muscle #likeforlikes #pullups #support #play #abs #hardwork #celebrity #songs #musclebuilding #workout #dream #follow #motivation #fitfam #wellness #stayactive #stayfit #core Смотреть полностью
Crossfit Bad Beast Day415 200519#strength Team of 2 in 10’ Max Rep Front squatRx
CrossFit Bad Beast
0
Day415 200519 #strength Team of 2 in 10’ Max Rep Front squat Rx 80/ 60 Sc. 60/40 Ne. 40/25 Team of 2 14’ amrap 6 Dead lift A+B 12 pull ups A 12 pull ups B 10 sincro Burpees #crossfitbadbeast #viaaugustopassaglia302 #borgogiannotti #lucca #beabeast #nextlevel #workforquality #crossfit #workoutday #wod #fitness #rogue #roguefitness #fitaid #family #community #deadlift #frontsquat #pullups #burpees #syncro #teamoftwo Смотреть полностью
Catherine Small That last rep struggle 🤕 Slowly but surely getting my mojo back
Flyefit Drumcondra
3
That last rep struggle 🤕 Slowly but surely getting my mojo back 🐢
BarBrothers_Sarajevo #exercise #getfit #fitspo #traininghard #bodyfit #bodyfitness #instafi
Sarajevo, Bosnia and Herzegovina
9
#exercise #getfit #fitspo #traininghard #bodyfit #bodyfitness #instafit #in stafitness #fitnessmodel #cardio #train #fitnessaddict #active #fitnation #sports #athletic #athlete #workouts #bodyweight #pullups #muscleup #motivate #abs #shreded #shredz #aesthetic #aesthetics #bodygoals #calisthenicsmovement #absworkout Смотреть полностью
Ferdi LO SPORT È VITA. 🌈🌞#streetworkout #calisthenics #workout #fitn
6
LO SPORT È VITA. 🌈🌞 #streetworkout #calisthenics #workout #fitness #gym #mo tivation #training #fit #handstand #calistenia #fitnessmotivation #gymnastics #bodyweight #abs #sport #muscle #barstarzz #calisthenicsworkout #barbrothers #strong #frontlever #crossfit #muscleup #planche #bodybuilding #strength #fitfam #pullups #lifestyle #bhfyp Смотреть полностью
######################## Three meters above the sky#calisthenics #streetworkout #barstarzz #b
3
Three meters above the sky #calisthenics #streetworkout #barstarzz #barbro thers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
Xav Columbus Haterz will say it’s bad photoshop an that all I did was replace a d
Woonsocket, Rhode Island
9
Haterz will say it’s bad photoshop an that all I did was replace a dumbbell with Mjolnir... 🤷🏽‍♂️
JONAS VALIM TRAINING™ Circuito Funcional 👊#Functional #Cardio#workout #fit #calistheni
Viamao, Santa Cecilia
1
Circuito Funcional 👊 #Functional #Cardio #workout #fit #calisthenics #stre ngth #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ Circuito Funcional 👊#Functional #Cardio#workout #fit #calistheni
Viamao, Santa Cecilia
0
Circuito Funcional 👊 #Functional #Cardio #workout #fit #calisthenics #stre ngth #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
Shape Up Fitness Centre Cheat on your girlfriends, not on your workouts.#dickieq #dickieq™
5
Cheat on your girlfriends, not on your workouts. #dickieq #dickieq#dips #fitness #calisthenics #gym #workout #pullups #motivation #training #streetworkout #fitnessmotivation #bodybuilding #pushups #crossfit #chest #weighteddips #handstand #fit #strength #abs #triceps #fitfam #muscleup #bodyweight #gymnastics #muscle #gymmotivation Смотреть полностью
JONAS VALIM TRAINING™ Circuito Funcional 👊#Functional #Cardio#workout #fit #calistheni
Viamao, Santa Cecilia
2
Circuito Funcional 👊 #Functional #Cardio #workout #fit #calisthenics #stre ngth #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
Steven Full range of motion ⚠️➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Cologne, Germany
47
Full range of motion ⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Oft wird einfach unterschätzt, wie wichtig der komplette Bewegungsablauf ist. Es wird nicht nur das Verletzungsrisiko minimiert, sondern auch die Muskelaktivierung maximiert. Insbesondere wenn man merkt, dass man keine Kraft mehr hat, versucht man den Bewegungsablauf zu verkürzen, um Kraft einzusparen. Allerdings betrügt ihr euch damit nur selbst. Ihr habt relativ wenig davon nur halbe Wiederholungen zu machen, nur in wenigen Ausnahmefällen ist dies hilfreich. So sieht man z.b. beim Latzug oft Trainierende, die komplett überladen versuchen das Gewicht irgendwie Richtung Boden zu ziehen und dabei vielleicht auf Augenhöhe mit der Stange kommen. Wenn man versucht seinen kompletten Bewegungsablauf einzuhalten, kann dies bedeuten, dass man auch mit dem Gewicht einen Schritt zurück machen muss, aber langfristig wird sich das lohnen. Team half reps oder "ganz oder gar nicht? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #workout #gym #mcfit #muscle #muscles #body #fit #arms #bodybuilding #back #biceps #pullups #klimmzüge #lats #diet #gainz #aesthetics #fitfamde #physique #pump #pull #everydayisarmday #instagood #instafit #picoftheday Смотреть полностью
Semra Sonya | Art From today__ 6 chin ups/ L sit on bar/ some boxing #warmup #pullup #in
Istanbul, Turkey
0
From today__ 6 chin ups/ L sit on bar/ some boxing #warmup #pullup #insane_ workouttt #pumpchasers #pullday #muscleups #chinups #handstandpushups #pullups #weightedpullups #cmg #battleofbars #barbrothers Смотреть полностью
Aʀɪᴇʟ |[SKPK]| Más no puedo callar si hallar me busco, sin opción de fallar por má
Querétaro Arteaga, Mexico
6
Más no puedo callar si hallar me busco, sin opción de fallar por más que el golpe sea brusco y me refugio en lo robusto, el gusto de unos raps que me sosiegan, saco lustro a cristales que ya no me ciegan, pero a ti sí. A mí sin babas de pavas me sirven, aquí sin ganas se apaga tu estirpe, ¿qué decirte? Que caen mil balas, mis alas soñaban con romper el nudo, en tirar pedradas derrocando el muro, pero algunos son tan duros que parecen irrompibles mas cuando besan el suelo nos hacen libres. . . Chaleco de 15 kg . . #calisthenics #calisthenicsworkout #calistenia #calisteniamexico #pullup #pullups #gymnastics #weights #weightsworkout #toluca #metepec #queretaro #mexico #méxico #excercise #ejercicio #strong #streetworkout #young #life #lifestyle #fitness #lifestyle #thenx #bars #barsparta #barras #barnzy Смотреть полностью
JONAS VALIM TRAINING™ Circuito Funcional#Functional #Cardio#workout #fit #calisthenics #s
Viamao, Santa Cecilia
0
Circuito Funcional #Functional #Cardio #workout #fit #calisthenics #streng th #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #agility #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
11
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
JONAS VALIM TRAINING™ Funcional | Circuito Abdominal#Functional #Cardio#workout #fit #cal
Viamao, Santa Cecilia
2
Funcional | Circuito Abdominal #Functional #Cardio #workout #fit #calisthe nics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #plank #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ JONAS VALIM TRAINING | 2019Viamão, RS#Functional #Cardio#workout
Viamao, Santa Cecilia
0
JONAS VALIM TRAINING | 2019 Viamão, RS #Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
18
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #standing Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
13
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
18
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
JONAS VALIM TRAINING™ Boa terça-feira à todos! ☉ Semana começada no gás como sempre!!!
Viamao, Santa Cecilia
0
Boa terça-feira à todos! ☉ Semana começada no gás como sempre!!! 👏👊 Circuitão de pernas e abdômen #Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
27
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
17
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
JONAS VALIM TRAINING™ Functional #Cardio#workout #fit #calisthenics #strength #gym #legs #u
Viamao, Santa Cecilia
1
Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperb ody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ #Functional #Cardio#workout #fit #calisthenics #strength #gym #legs #
Viamao, Santa Cecilia
0
#Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upper body #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ Functional #Cardio#workout #fit #calisthenics #strength #gym #legs #u
Viamao, Santa Cecilia
1
Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperb ody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ Functional #Cardio#workout #fit #calisthenics #strength #gym #legs #u
Viamao, Santa Cecilia
0
Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperb ody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ Treino de argolas com ajuda do cinto.#Functional #Cardio#workout #f
Viamao, Santa Cecilia
0
Treino de argolas com ajuda do cinto. #Functional #Cardio #workout #fit #c alisthenics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ Circuito GlúteoFunctional #Cardio#workout #fit #calisthenics #stre
Viamao, Santa Cecilia
0
Circuito Glúteo Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ Functional #Cardio#workout #fit #calisthenics #strength #gym #legs #u
Viamao, Santa Cecilia
0
Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperb ody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
72
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
49
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
45
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
JONAS VALIM TRAINING™ Fortalecendo! 💪👊 #Functional #Cardio#workout #fit #calisthenics
Viamao, Santa Cecilia
1
Fortalecendo! 💪👊 #Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #biceps #arms #muscleup #running #fitness #conditioning #training Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
61
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
57
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
64
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
65
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
68
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
######################## #calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyw
Novopolatsk
88
#calisthenics #streetworkout #barstarzz #barbrothers #handstand #bodyweight #pullups #gymnastics #baristiworkout #planche #muscleup #frontlever #bodyweighttraining #parkour #handbalance #acroyoga #elbowstand #calistenia #wco #madbarz #muscleups #core #wswcf #crossfit #strength #balance #yoga #flexibility #backlever #acrobatics Смотреть полностью
JONAS VALIM TRAINING™ Posição de apoio nas paralelas (Support Hold) Isometria | ResiFunc
Viamao, Santa Cecilia
2
Posição de apoio nas paralelas (Support Hold) Isometria | Resi Functional #Cardio #workout #fit #calisthenics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
JONAS VALIM TRAINING™ Baha, 180cm/109kg, progresso de força nas argolas.#Functional #Card
Viamao, Santa Cecilia
0
Baha, 180cm/109kg, progresso de força nas argolas. #Functional #Cardio #wo rkout #fit #calisthenics #strength #gym #legs #upperbody #wod #shredded #bodyweight #healthy #bodybuilding #trx #kettlebell #hardwork #health #squat #pullups #fitness #crossfit #pushups #burpees #glutes #muscleup #running #fitness #conditioning #training Смотреть полностью
Makusu Films Ma derniere video avec @jdafrenchie aka Julien Essome. Une production
1
Ma derniere video avec @jdafrenchie aka Julien Essome. Une production @lvah _labicrave . Merci @gigafit.france Смотреть полностью