Grounded Here LLC
Red Caboose Frozen Yogurt + Coffee
Slow. Down. Sigh. If you know me, you know I could win any sighing competition. I have many varieties of sighing, the high to low pitch, loud to soft sigh that will wake a sleeping person. The simple deep inhale and natural audible exhale trough my mouth. The triple dipping inhale that sounds like a stutter and occurs when deep in process, followed by a pressure valve release of letting go. This weekend I may have broken my own sighing record. Lately I’ve over done it. Not the sighing, but it, the things, the commitments, the work projects, many of them costing lots of time and not filling my bucket of financial needs. Enjoying what I do is not enough. If I’m doing too much of what I enjoy, it is still too much. This morning I drew up an ideal schedule for the first quarter of 2018. There are some drastic changes, considerable boundaries, and real intention showing up here. I feel scared about putting it in place, but know that I must. Weekends of sighing out regrets, overwhelm, and dropping balls because I’m trying (and failing) to carry too many is not how I want to roll in this world. So I’m slowing down, re-evaluating, and like when I take out all the clothes in my closet and put back in only items I love or have significant meaning/value, I’m doing that with my calendar, too. Lifestyle integrity here I come! Do you also need to slow down, reevaluate? Focus on just that which works and toss what doesn’t? Tell me about it!! Also, I’m hosting a free book club call with the #groundedhere community on Thursday, December 14. Message me for details!
#theonething #slowdown #solopreneur #idealschedule #calendarintegrity #quarteroneplanning #yogahealthcoach #fearlesselflove #againandagain #learnthehardway