shape instagram photo
#
- 20.08.2018 12:34
- 0
- 1
New Week. Same journey. 💥💥 Kommt alle sportlich in die neue Woche. #gymjunkywomen #wedontrest
- 20.08.2018 12:33
- 0
- 0
Infographic charts after effects tutorial Check my channel on youtube #infographic #chart #tutorial #animation #adobe #animation #circle #shape
- 20.08.2018 12:33
- 2
- 1
#offseason vs. #onseason 👱♀️👙 Tak sobie pomyślałam w ten weekend, że to chyba dobra pora na małe porównanie. Wiem, że zdjęcia z troszkę różnych kątów i otoczenia, ale chyba widać jak jest 😊 +3kg na wadze, jaśniejsza cera 😛, zupełnie inna kaloryczność diety 🍎 dodam też, że jestem po powrocie z wyjazdu wakacyjnego, gdzie nie liczyłam kalorii, ale też nie siedziałam cały dzień na plaży i nie obżerałam się. Jadłam jak zwykły „Janusz” dwa solidne posiłki dziennie, no i na wieczór ze dwa kieliszki 🍷🍹 i nie przytyłam 🤷♀️ Teraz porządna praca nad sobą na masie i zobaczymy, co dalej 😏 #fitness #bikinifitness #checkform #zawody #kulturystyka #polskiesylwetki #polskiedziewczyny #gdansk #blondynka #eathealthy #stayclean #cleandiet #bikiniifbb #morning #sylwetka #shape #redukcja #dieta #forma #bodybuilding
- 20.08.2018 12:33
- 164
- 0
Спина @polinkasimba #anubisteam 💥#bikinicompetitors #npcbikini #bikini #bikiniprep #girlswholift #shelifts #strong #ダイエット #girlswhosquat #contestprep #results #determination #hardwork #fitmom #longbeach #shape #gymrat #gymaddict #tampa #железныймир #модель #ifbb #фитоняшка #japan #фигура #npcfigure #бикини #GrandPrixBaikal2018
- 20.08.2018 12:32
- 3
- 0
MIRA ESTA FAJA 😍 HERMOSA Y SÚPER CÓMODA PARA USO DIARIO. VEN YA A PUF BARCELONA 😍 TENEMOS UNA GRAN VARIEDAD DE FAJAS REDUCTORAS, MOLDEADORAS, EN POWERNET, LÁTEX Y NEOLATEX 💪🏻😍 💯% 🇨🇴🇨🇴 😍 MODA ESTILO Y CALIDAD 😍 VEN YA POR LA TUYA💪TODOS NUESTROS ESTILOS Y TALLAS EN ESTE LINK:https://www.pufbarcelona.com/puf/c382752/fajas-lady.html 💻🛍 🤑👑y compra Online de manera rápida y FÁCIL😍#bustier#fajascolombianas #fashion #cattleyamoda #barcelona #dresses #glamour #wow #party #modaamericana #modacolombiana#si #beautiful #fashionparty#jeanscolombianos #jeanspushups #shapers #shape #fajaspostoperatorias #gym #kardashian TEL: 692 276610 VEN YA📞☎📲
- 20.08.2018 12:32
- 7
- 0
Nouvelle semaine et nouveaux dépassements de soit en prévision, on ne lâche rien et on avance encore et encore! Soyez la meilleure version de vous même! 💪🔥 Rejoignez #lamaigritude ! #teamshape #aarmy #jelefay #musculation #legs #legsday #shape #shredded #fitnessbody #fitnessmotivation #musculation #workout #bulk #motivation #boy #frenchboy #french #strasbourg #nopainnogain #gainz #monster #life #tank #lifestyle #fitness #fitboy #pump #strong
- 20.08.2018 12:32
- 1
- 1
Olá!!!Precisando de incentivo pra começar? Com @dayana.fit você encontra!💪,Muitas dicas de alimentação,motivação e muito mais, sigo e recomendo @dayana.fit. Segue ai pessoal!! ✌ 👉sigo e indico @dayana.fit 👉@dayana.fit . . . . . . . . #shape #reeducaçãoalimentar #vidasaudavel #saude #musculação #beforeandafter #fitness #fitnessgirl #corpoemconstrução #foconadieta #instagood #antesedepois #crossfit #maromba #nopainnogain #bonecadeferro #me #musclegain #getstrong #esmagaquecresce #weights #fikagrandeporra #gymlifestyle #girlsthatlift #13memo #girlswithmusclesarehot
- 20.08.2018 12:32
- 0
- 0
4 months post tummy tuck. Recovery was not easy. I spent 12 weeks laid up...no gym and loose diet. I dealt with complications, depression and regret. Today I have pulled through and am very happy with my final results. I don't have abs at the moment but it's time to tighten things up and see what things look like. Back in the gym full force and ready for a new shape. I had alot of excess skin and stretch marks that made me self conscious. Today I feel much more confident in my core area. Even though it was tough recovery I am very happy that I did it. 💃💃💃 #newme #confident #postop #recovery #results #shape #tummytuck
- 20.08.2018 12:32
- 1
- 1
Olá!!!Precisando de incentivo pra começar? Com @dayana.fit você encontra!💪,Muitas dicas de alimentação,motivação e muito mais, sigo e recomendo @dayana.fit. Segue ai pessoal!! ✌ 👉sigo e indico @dayana.fit 👉@dayana.fit . . . . . . . . #shape #reeducaçãoalimentar #vidasaudavel #saude #musculação #beforeandafter #fitness #fitnessgirl #corpoemconstrução #foconadieta #instagood #antesedepois #crossfit #maromba #nopainnogain #bonecadeferro #me #musclegain #getstrong #esmagaquecresce #weights #fikagrandeporra #gymlifestyle #girlsthatlift #13memo #girlswithmusclesandtattoos
- 20.08.2018 12:32
- 3
- 0
#dedication #inspiration #motivation #viva #tovivendo #embuscadoshapeinexplicavel #bodybuilding #fitness #mutante #vemmonstro #aesthetics #naturalbodybuilding #zyzz #venividivici #naturalaesthetics #bodybuildinglifestyle #musculação #musculation #girl #semdorsemganho #meuovo #focoforçafé #determination #nopainnogain #lifestyle #fit #shape #maromba #academia #fikagrandeporra
La Buisse, Rhone-Alpes, France
- 20.08.2018 12:31
- 3
- 2
#quoteoftheday #quotestags #quotestagram #motivation #motivationalquotes #positivevibes #positivequotes #enjoylife #liveyourdreams #lifestyle #like4like #fitfamily #fit #instagood #training #crossfit #bodybuilding #fitnessmotivation #stayfit #fitspo #fitnesslife #musculation #instafit #fitfrenchies #stayfit #fitspo #fitnesslife #musculation #instafit #fitfrenchies #healthychoices #goodvibes #shape
- 20.08.2018 12:31
- 3
- 1
Olá!!!Precisando de incentivo pra começar? Com @dayana.fit você encontra!💪,Muitas dicas de alimentação,motivação e muito mais, sigo e recomendo @dayana.fit. Segue ai pessoal!! ✌ 👉sigo e indico @dayana.fit 👉@dayana.fit . . . . . . . . #shape #reeducaçãoalimentar #vidasaudavel #saude #musculação #beforeandafter #fitness #fitnessgirl #corpoemconstrução #foconadieta #instagood #antesedepois #crossfit #maromba #nopainnogain #bonecadeferro #me #musclegain #getstrong #esmagaquecresce #weights #fikagrandeporra #gymlifestyle #girlsthatlift #13memo #girlswithmusclesandtattoos
- 20.08.2018 12:31
- 3
- 1
Our shipping boxes became a vital part of @nycxdesign 2018 🇺🇸 Big up to @uauproject 🙌🏼 #packaging #design #unboxingexperience #custompackaging #packhelp #packagingideas #packaginginspirations #newyorkdesign #uauproject #3dprinting #3d #customprinting #designer #style #minimalism #cardboard #cardboartart #artwork #style #shape #custombox #designday #exhibition #artist #architecture #unboxing #ecommerce #business #shipping #shippingboxes
- 20.08.2018 12:30
- 3
- 0
Retouch session ✨microblading is always the solution ✨#amman #Dubai #uae #beautycare #fashion #treatment #microblading #natural #permenantmakeup #eyebrows #brows #shape #artist #artistsoninstagram #phibrows #pigment #stroke #not_tattoo #hairbyhair #oldtattoo #tattoo #repair #amman #jordan #phibrowsbynoor #photooftheday #phi @branko_babic_phiacademy @phibrows_imanalissa_jordan
- 20.08.2018 12:29
- 4
- 0
❌💀 Exclusivo💀❌ 💀 Novo Xpel MHP (IMPORTADO!!!) 💀 ⠀⠀⠀⠀⠀⠀ Xpel MHP é um suplemento diurético que ajuda a secar e a definir todo o corpo, atuando em prol da definição muscular, diminuindo a retenção de líquido no organismo e intensificando o processo de queima de gorduras removendo o excesso de água dessas regiões. ⠀⠀⠀⠀⠀⠀⠀ . A loja mais completa em suplementos do Brasil 📱 Whats (034) 99693-2746 📦 Enviamos pra você . . 💥 ACESSE 💥 www.gfsuplementos.com . #esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
- 20.08.2018 12:28
- 5
- 1
Un mois que je n'ai pas pu faire le dos à cause de ma blessure... C'est frustrant, mais bon on va reprendre en très léger cet après-midi. La rééducation continue. 😉 #back #cobra #shape #aesthetic #shredded #muscle #musculation #motivation #backday #stayfit #fitbody #health #bodybuilding #physique #picoftheday #body #like4like #follow #evolution #transformation #nopainnogain #hardwork #injury #photooftheday #sportislife #beast #fitness #nevergiveup #instafitness #instafit
- 20.08.2018 12:28
- 5
- 0
Beauty I've always missed With these eyes before Just what the truth is I can't say any more . . . #themoodyblues #nights #in #white #satin #music #sound #vision #mind #abstraction #eye #construction #phenomenology #details #shape #abstract #photography #photooftheday #morning #monday #holiday #iger #paris
- 20.08.2018 12:28
- 17
- 0
WITH MY LOVELY BULLY HAVE GOD DAY 👊💪🙂 #inked #polishboy #polskichlopak #gym #fit #bodybuilding #fitness #gymtime #fitfam #fitwear #photography #fitlife #getoutside #nopainnogain #fitnessgoals #selfie #shape #workout #dog #uk #love #fitspiration #fitnessaddict #bullterrier #training #sexy #gymlife #weightlifting #siłownia #gainz
- 20.08.2018 12:27
- 19
- 1
Gardez toujours le cap ! #motivation #musculation #fitfrenchies #teamshape #physiquepromass #fitnessaddict #aesthetic #gym #determination #shape #workout #healthylifestyle #healthy #bodybuilding #myprotein #nopainnogain #healthyfood #fitness #diet #healthylife #healthyeating #workinprogress #gymlife #teamjulienq #naturalbodybuilding #body #fitfam #prozis #abs #gymshark
- 20.08.2018 12:27
- 2
- 1
I znowu powrót do Warszawy z mini urlopu z coraz większym pragnieniem robienia sobie całego życia zdalnie #seaside #lakeside #polishsummer #tancerka #trening #workout #shape #shapeofchaos
- 20.08.2018 12:27
- 39
- 1
“ I’m working on new me .. “ Coach @mariellapellegrino #fit #fitness #motivation #bodybuilding #body #shape #girl #vibes #amazing #athlete #strong #lifestyle #diet #workout #squats #healthyfood #jordan #legs #notordinarybikini #bikini #me #legs #inspiration #instagood #love
- 20.08.2018 12:27
- 16
- 1
Nouvelle semaine qui s'annonce après un week-end ... pas vraiment de tout repos 😅 Coachings à domicile avec la courageuse clientèle étrangère qui profite de notre belle Côte d'Azur en ce mois d'août ... et entre deux, un petit saut pour tester la box chez @crossfitantipolis avec un wod "strong fit" conclu par une photo souvenir en post training 💪 Bonne semaine à tous 🙏
- 20.08.2018 12:27
- 6
- 0
【フレンチプレスで腕の引き締め】 • • フレンチプレスは 二の腕の筋肉を鍛えるための筋トレ方法です。 • • ダンベルやバーベル、 ケーブルマシンなどのウエイトの負荷を利用して、 ヒジの曲げ伸ばしを行います。 • • 「腕を太くしたい！」という男性にも、 「腕を引き締めたい！」という女性にもおすすめのトレーニングになります。 • • 肘を固定して動作を行うように意識をする事で フォームも安定してメインターゲットの二の腕の 筋肉にアプローチがかかります。 • • #お問い合わせはプロフィールから #またはDMから #gym #fitness #workout #training #protein #muscle #diet #ウエイトトレーニング #筋トレ #shape #ボディメイク #アトキンスダイエット #糖質制限 #トレーニング #福岡パーソナルトレーニング #福岡パーソナルトレーナー #福岡ダイエット #福岡ジム #腹筋女子 #腹筋 #福岡 #博多 #天神 #完全予約制 #ダイエット #食事管理 #美容 #無料カウンセリング実施中
- 20.08.2018 12:26
- 3
- 2
#tbt have to work harder for more muscels! Its not easy With a injury in my back! #fitnessgirlsmotivation mofitsporation #gym #gymsharkwomen #bikinifitness #shape #workoutroutine #fitness #fitnessgirls #fitnessmotivation #workhardorgohome
- 20.08.2018 12:26
- 14
- 1
Hier c’était barbeuk 💯% carnivore 🦁 on dirait ça m’a donné la pêche ! J’ai pu faire 3x3x140kg 1x2x140kg et j’ai ENFIN fait 10x120kg 🍾 c’est à n’y rien comprendre !!! Bref très lentement mais sûrement 💪🏽🐌 - - - - - #musculation #bench #benchpress #abs #internationalchestday #chest #chestday #bodybuilding #fitness #frenchfitness #fitfrench #fitfrenchies #shape #teamshape #strong #teamtnice #squat #aarmy #power #frenchboy #fitnesspark #fitnessparkvelizy2 #xtremotivation #paris #fitnessmotivation #fitfam #teamonleveca #npng
- 20.08.2018 12:26
- 4
- 0
Et si je meurs demain C'est que tel était mon destin Je tiens bien moins à la vie Qu'à mon terrible engin . . . (Wonderful shot by Mathieu Roland-Gosselin! Check him out @ www.mathieurolandgosselin.com) . . . #sergegainsbourg #harleydavidson #music #sound #vision #music #mind #abstraction #eye #construction #phenomenology #details #shape #geometry #line #abstract #photography #photooftheday #igers #paris
- 20.08.2018 12:26
- 22
- 0
La satisfaction en fin de séance est quand on se regarde dans le miroir et qu'on voit le muscle travaillé tout en congestion et strié. Pour moi cette sensation est plus belle, quand on monte sur une balancevet qu'on a pris du poids 😂😂😂. Un bon début de semaine les amis. On la commence en force👊🏾. #shredded . . . #fitdutchies #teamshape #musculation #motivation #fitfam #fitfamily #gym #prozis #fit #fitness #muscle #weakness #fitfrench #shredded #shape #bodybuilding #fitnessmodel #fitnessaddict #followme #inspiration #likeforlike #tagsforlike #musculacao #l4l #fitgirl #fitfamnl #fitboy #mensphysique #f4f
- 20.08.2018 12:26
- 15
- 0
El dinero despierta la curiosidad #fashiongram #outfit #instalike #instagram #cool #fashionblogger #makeup #look #instagood #influencer #style #summervibes #muscle #instacool #happy #likeforfollow #lovestyle #fitness #menphysique #shape #menshealth #aethetics #muscle #pretty #life #hot
- 20.08.2018 12:25
- 7
- 0
💫 Sondage n°558 💫 Commentez le numéro de la photo que vous préférez 😄 #choose #sondage #mattpokora #instadaily #hairstyle #haircut #style #instagram #smile #fashion #mattpokora #matt #mode #summer #sun #artist #shape #teamshape #sing #singer #effect #football #thevoicekids #star #myway #om #public #sport #fit #workout #men #om
- 20.08.2018 12:25
- 5
- 0
#crete #island #cretesea #aegeansea #aegeansea🌊 #lagoon #rocks #sea #water #heaven #heavenly #vacation2018 #natura #girl #russiangirls #beautifulgirls #blonde #shape #body #legs #belly #shoulders #fun #swimwear #beachfashion #blackandwhite #sunglasses #pandora #pandorabrecelet #mypandora
- 20.08.2018 12:25
- 13
- 1
Dziś zapraszam do sobie na zajęcia na zgrabne udka i pośladki!!! #lovemyjob #hard #positivevibes #polishgirl #poland #instagirl #instaphoto #instagood #instagram #fitness #fitlover #fitlook #fitnesspro #shape #bootyworkout #legsworkout #workday #goodvibes #healthy #trenerka_monia_ratajska #trening #suplementacja #instruktor
- 20.08.2018 12:24
- 8
- 0
#Repost @1milliondiamonds with @get_repost ・・・ Rp @francisco_larios_osuna #franciscolariososuna #minimalart #minimal #graphic #contemporaryart #modernart #modern #shapes #design #symbol #form #shape #artcontemporain #abstract #arte #painting #goldleaf #galerie #instaart #artist_features #visualart #artvisuel #artcollector #amazing #beautiful
- 20.08.2018 12:24
- 4
- 0
Shape of water #shape #sea #beach #summervibe #goodvibes #instavibes #vamaveche
- 20.08.2018 12:24
- 14
- 2
Wollte eig zunehmen aber irgendwie wird das nix troz 3500kcal🤔🤷♂️Ich werde jetz nochmal um 200kcal erhöhen da ich im Moment abnehme😅✌
- 20.08.2018 12:24
- 17
- 0
Bonne journée à tous ! Un peu le basard mais tjrs en pleine aménagement dans l'appartement. C'est long.... 😅 #shape #picoftheday #fitnessstyle #fitness #fitnesslife #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessgoals #fitstyle #fitmotivation #fitspo #fitfam #fit #fitlife #fitlifestyle #fitgirl #fitgirls #fitfrenchies #fitinspiration #shapes #blonde #blondehair #instafit #instagood #instagram #followers #healthy #physique #style
- 20.08.2018 12:23
- 7
- 0
Been busy experimenting with shape and hierarchy, exploring the way a family dynamic changes when a baby is born. #collage #workinprogress #wip #shape #abstract #art #family #relationships #movement #paper #papercraft
- 20.08.2018 12:22
- 16
- 2
Nunca é fácil, porém jamais será impossível, acredite no seu potencial sempre. Continuem se inscrevendo e nos seguindo em nosso canal. Link do canal na nossa biografia! Ativem as notificações 🔔 Foco nos treinos 💪 #bodyimpulsetv #saudeeboaforma #motivacaoesucesso #maromba #forte #muscle #shape #body #fitnnes #mensphysique #brasil #suplemento #dieta #bulking #protein #whey #physique #crossfit #funcional #esportesradicais #squat #deadlift #snatch #burppe #calisthenics
- 20.08.2018 12:22
- 11
- 0
Nieuwe week dus wacht niet langer!🤭 vraag meer informatie aan via: info@ifitpersonaltraining.nl en of doe een gratis proeftrainig mee op donderdagavond 19.00 uur of zaterdagochtend 09.00 uur, of.. ervaar wat Personal Training voor jou kan doen!☺️💪🏼 #workout#sportschool#fitness#gym#gymlife#lifestyle#gethealthy#health#balance#fire#shape#inspiration#motivation#progress#gogogirls#muscle#beatyesterday#loseweigth#weightlosstransformation#smile#weightlossjourney#enjoy#fitdutchies#womenshealth#womensbest#letsgo#personaltrainer#results#weightloss#personaltrainer
- 20.08.2018 12:22
- 4
- 1
Cred by 24fitandco . × × × × × × × × × × × . Ce genre de vision qui te permet d'aller plus loin que ton imagination... . × × × × × × × × × × × . #vision vs #imagination . 📱Facebook : Anais roussely 👻Snap: nanous-wilo 📸Instagram : @24fitandco 🎖My Instagrammission , changing people's Life 🌎International Concept . ___________________
- 20.08.2018 12:22
- 19
- 1
piękne połączenie szarości z pudrowym różem i brokatem od @neonailpoland ❤️ #nails #polishnails #summervibes #manicure #polishgirl #work #semilac #semilacnails #nude #nudenails #beautiful #cosmetics #hobby #longnails #shape #inprogress #gelnails #gel #naturalbeauty #naturalnails #art #nailart #nailstagram #holo #neonnails #like4likeback #likeme #followers #transformation #acrylicnails
- 20.08.2018 12:21
- 154
- 3
Cute little trio 😍 TAG YOUR FIRST EVER PARTNER/PARTNERS 👇🏻
Adriane Monteiro ATLETA BIKINI
- 20.08.2018 12:21
- 59
- 2
💁🏻♀️ #fisiculturismo #fisiculturista #wellness #estilodevida #workout #ifbb #ifbbminas #athletebikini #abs #sixpack #shape #dieta #diet #foco #fitness #fit #gym #vidasaudavel #healthylifestyle #lifestyle #bikinifitness #bikinigirls #bodybuilding #instafit #nutrimarcusteam #hiperativosuplementos #lagoaseca #belvedere #buritis
- 20.08.2018 12:19
- 12
- 2
O shape sempre está em evolução. #academia #treino #fitness #bodybuilding #bodybuilder #shape #whey #proteina #biceps #trapezio #triceps #abetv #fefrancopro #musculação #perderpeso #toguro #monstro #dieta #motivacao #motivação #fisiculturismo #fisiculturista #foco #hipertrofia #ficargrande #
- 20.08.2018 12:19
- 4
- 0
Kürbiscreme 😊 #createyourlifewithcherrypie #yummy #glutenfree #lowcarb #kürbis #dynia #zdrowaskóra #bodybalance #neurodermitis #schuppenflechte #psoriasis #beautyskin #shape #fitline #pminternational
- 20.08.2018 12:18
- 17
- 2
#natural #nomakeup #fresh #face #me • • • • #model #modelling #ink #inked #inkedup #inkedgirls #inkedgirl #tattoo #tattoos #tattoomodel #inkedmodel #alternative #girlswithpiercings #girlswithtattoos #blonde #natural #poser #vogue #shape #gym #fit #girlswholift #fitness #fitnessmotivation #muscles
- 20.08.2018 12:17
- 15
- 2
Un bon petit training dos ce matin malgré une légère "reprise" de poids (ayant changer de traitement pour la maladie, ça ne m'étonne qu'à moitié) mais on essai les nouveaux exos mais avec d'autres barres (notamment pour le rowing) et bizarrement ça fonctionne beaucoup mieux. Bon par contre les abdos à la poulie, on va oublier, avec mon dos droit comme une bûche, ça sert pas à grand chose, je peux gainer autant que je veux, à par le cul ça bosse pas grand chose efficacement 😂😂. Coach: @a.w.coaching . #teamawcoaching #awcoaching #body #fit #aesthetic #fitness #fitboy #teamgrosguifit #bodybuilder #basicfit #fitnesslifestyle #shredded #fitnessgirl #shape #teamshape #bodybuilder #tattoedmen #gymmotivation #trainhard #frenchie #gainz #fitfrenchies #bodybuilding #french #basicfitlorient #anabolicsuplements #taunshortdemerde #maistespumassontcool
Parque da Cidade Sarah Kubstchek
- 20.08.2018 03:52
- 48
- 1
Que o vento leve o necessário e traga e suficiente!!🍃🍃 . . . . . . . . . . #bodybuilding #fitnessmotivation #bodybuildingmotivation #muscu #muscle #musculation #basicfit #bigarms #chest #sholder #aesthetics #ripped #shredded #shape #nopainnogain #fitfrenchies #fitforlife #gymwear #abs #sixpack #aesthetic #beatsmode #gymapparel #training #fitnessmodel #eatclean #gymmotivation #nodaysoff #fitness #sportnutrition
Cala De San Pedro (Las Negras)
- 20.08.2018 00:45
- 21
- 0
#gorrion . . . . . #calasanpedro #birds #sea #beachphotography #summer #animals #aves #photo #image #pictures #natural #mar #wood #navy #traces #beautifuldestination #animal #animalsphotographer #traveller #trips #compositions #igersalmeria #shape #boat #beautifulplaces #relax #views #paradise #blu
- 19.08.2018 22:49
- 119
- 9
Voici un exercice pour les épaules que vous pouvez faire a la maison. Il vous suffit d’avoir une ou plusieurs bandes élastiques de résistance et une chaise. Pour cette exo je vous conseille de faire comme moi : ❇️ 10 répétitions en bilatérale et 5 en unilatéral (5 par bras) - ce ceci étant UNE SÉRIE, 1 minute à 1min30 de temps de repos entre chaque série, faire 5 séries 🖐🏼 ❇️ Si c’est trop difficile, faites - 3 séries de 10 en bilatérale et 3 séries de 6 en unilatéral (6 par bras) ⚠️ Mieux vaux prendre votre temps et évoluer à votre rythme, l’important c’est une bonne exécution !! #fit #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #healthy #fitnessguy #menstyle #body #tunisianboy #frenchboy #model #musculation #abdoschallenge #healthyfood #exercicesfitness #fitfrenchies #french #home #sixpack #hardworkout #absworkout #homeworkout #gym #shape #lifestyle #musculation #mensphysique #shoulderworkout #summer
Cergy-Pontoise, Ile-De-France, France
- 19.08.2018 11:11
- 270
- 7
🖐Aujourd'hui je vous présente ma moitié, l'homme qui partage ma vie au quotidien 😍❤😘 #mylife #bestfriend #love #mylove #smile #bodygoals #couple #fitnessmotivation #fitfrenchies #fitnessgirl #muscu #musculation #muscle #health #beautiful #photooftheday #picoftheday #instafit #instagood #instalove #instafun #lovely #fit #shape #strongwomen #strongman #bodypositive #sun #sunny #iloveyou
- 16.08.2018 11:40
- 114
- 11
☀️ - - - - #me #style #picoftheday #fit #fitness #lifestyle #photography #mode #summer #photooftheday #instapic #instagood #instalife #instafit #instalike #musculation #fitnesslife #fitfamily #followforfollow #followme #look #gymlife #sport #frenchfit #fitfam #like4like #styleblogger #fitfrenchies #shape
- 15.08.2018 10:36
- 454
- 12
🖐 Les vacances me manquent 🌞❤🤷♀️ #fit #fitness #health #healthy #motivation #strongwoman #girl #fitfrenchies #instagood #instafitness #instafit #instafun #good #photooftheday #photography #training #me #france #getfit #beach #gymwear #dogstagram #fitgirl #shape #beach #beachgirl #dogs #dogstagram
Cergy-Pontoise, Ile-De-France, France
- 14.08.2018 11:55
- 515
- 14
🖐Bonne semaine à tous 💪❤🤷♀️ #fit #fitness #muscu #musculation #health #healthy #motivation #strongwoman #girl #fitfrenchies #instagood #instafitness #instafit #instafun #good #photooftheday #photography #training #me #france #getfit #gymwear #fitgirl #shape #sun #sunny
- 09.08.2018 10:28
- 272
- 0
When life gives you lemons, make lemonade 🍋 #beachin #hotdays #tropic #tropical #sunshine #lemonade #beachclub #travel #bodrum #inked #tattoo #inkedgirls #fitgirl #instafit #fitfamnl #gymlife #fit #healty #food #squat #fitness #gymjunkie #shape #girlswholift #fitanddutch #fitdutchies #waist #whatwaist #dutchfitness
- 14.07.2018 20:10
- 289
- 7
“Die Hockende” Die Eichenholz-Skulptur “Die Hockende” drückt einerseits große Spannung und innere Kraft aus, anderseits ist sie sehr erdverbunden. Geschaffen ist die Skulptur von Axel Süphke und fotografiert auf der Insel Hallig-Hooge. . #art #artwork #workofart #incredible #hallighooge #hallig #objekt #diehockende #photooftheday #photography #pictureoftheday #pic #werkkunstschule #artist #freestyle #earthy #vacation #woodart #woodartist #oak #oakwood #shape #skulptur #l4l #skulpture #sculpture #sculptureart #wow #instaart #julyphotochallenge
