splits instagram photo

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Ashley Wailani Huber •so excited to participate in my first LYRA challenge!!! 😍🙌

Ashley Wailani Huber

Minneapolis, Minnesota

  • 25.06.2018 18:47
  • 0

• so excited to participate in my first LYRA challenge!!! 😍🙌🎉 • #lyrasplitschallenge • tagged some friends to join me in the fun! 💕💫 • • • #lyra #inversion #inversionjunkie #contortion #contortiontraining #contortionart #ibendsoidontbreak #cirque #cirqueeverydamnday #selflove #bodylove #bodypositivity #aerialist #aeriallove #aerialnation #splits #aerialhooptricks #fitnessmotivation #fitfam #aerialbeauty #yoga #yogini #yogainspiration #inspiredyogis #yogalove #yogacommunity #elbowhang #hollowback #minneapolis

Sarita Cricrí Crocró Parque Amate con mi brother! #tocrazy #toalto #stretching #flexiblity

Sarita Cricrí Crocró

  • 25.06.2018 18:44
  • 0

Parque Amate con mi brother! #tocrazy #toalto #stretching #flexiblity #splits #upintheair #putyourpussyupintheair #jajajaja

Kingsley Black Sunrise yesterday before setting of for #playersclassic#vw #volkswag

Kingsley Black

  • 25.06.2018 18:43
  • 0

Sunrise yesterday before setting of for #playersclassic #vw #volkswagen #1986 #mk2 #type19 #jetta #coupe #mark2 #bbs #rs #001 #wheels #splits #jettacoupe #low #lowered #stance #static #sunrise #mk2crew #mk2cartel #mk2jetta #mk2society #mk2squad_ #mark2only #mk2swag #zeoriginals #eastcoastdubs

 Comment orange emojis 📙-Followers: 90-@evelin.gym-#splits #sp

  • 25.06.2018 18:40
  • 0

Comment orange emojis 📙 - Followers: 90 - @evelin.gym - #splits #spagat #skorpion #meer #sea #gymnastics

Jenny Mosely Great flexibility! Aging goals 🙌💪🏻#Shaolin #flexible #aging #

Jenny Mosely

  • 25.06.2018 18:35
  • 0

Great flexibility! Aging goals 🙌💪🏻#Shaolin #flexible #aging #senior #fitness #inspiration #motivation #old #monk #active #stayyoung #happiness #zen #buddhism #focus #training #wisdom #flexibility #splits

Featherpistol Fitness Fresh start // New Tone // Great Day to Be Alive 🎼☀️🎼☀️

Featherpistol Fitness

  • 25.06.2018 18:34
  • 0

Fresh start // New Tone // Great Day to Be Alive 🎼☀️🎼☀️🎼 Happy Monday y’all, hope you have a great week of working out, taking care of business and having fun #acrobaticsoul #mondaymotivation #monday . . . . . #featherpistolfitness #aerialfitness #polefitness #flexibility #flexibilitytraining #acrobatics #splits #backbend #handstand #pullups #poledance #silks #tissu #aerial #aerialsilks #fitfam #stayfit #loveyourself #challenges #obstacles #achieve #motivation #inspiration #happiness

Ben khose zee Who else loves wall splits😉??#cute #flexible #stretching #aww #stre

Ben khose zee

  • 25.06.2018 18:33
  • 2

Who else loves wall splits😉??#cute #flexible #stretching #aww #stretch #stretched #awwwww #awww #fitness #flexibility #yoga #love #workout #motivation #flexible #flexibility #fitness #iifym #gymnastics #gymnast #fit #bodybuilding #adorable #dance #photography #dancer #splits #poledance #love #yogapractice

Sydney Gohlinghorst Put aside your fears and just go for it. 💖

Sydney Gohlinghorst

  • 25.06.2018 18:33
  • 13

Put aside your fears and just go for it. 💖

Megan Rector Why not dance while you fill up your pool?!💧🏊🏻‍♀️💓 (

Megan Rector

  • 25.06.2018 18:33
  • 0

Why not dance while you fill up your pool?!💧🏊🏻‍♀️💓 (we were not trying our best this was just for fun) - - - - - - #dance #dancer #dancers #pool #swimming #sports #fun #jazz #lyrical #ballet #hiphop #technique #lyrical #tap #improv #skills #goals #practicemakesperfect #swimming #kicks #jumps #turns #splits #ariel #fronthandspring #backhandspring #fronttuck #backtuck @syd.dance.eda

Natalie We have a lot of fun in splits class at @theaviarymn 💙 #Splits #fle

Natalie

The Aviary

  • 25.06.2018 18:31
  • 0

We have a lot of fun in splits class at @theaviarymn 💙 #Splits #flexible #flexibility #flexibilitytraining #stretch #upsidedown #fun #aerial #aerialsplits #aerialist #aerialhammock #aerialsling #workout #flyfit #theaviarympls #happy #funworkout #strong #laugh #smile #groupfitness #aerialstudio #aerialyoga #bendy

Natalie We have a lot of fun in splits class at @theaviarymn 💙 #Splits #fle

Natalie

The Aviary

  • 25.06.2018 18:30
  • 0

We have a lot of fun in splits class at @theaviarymn 💙 #Splits #flexible #flexibility #flexibilitytraining #stretch #upsidedown #fun #aerial #aerialsplits #aerialist #aerialhammock #aerialsling #workout #flyfit #theaviarympls #happy #funworkout #strong #aerialteacher #fitness #fitnessinspiration #fitnessinstructor

Ellie 💛Life is meant to be lived as a celebration💛...Happy summer

Ellie

Shoreline, Washington

  • 25.06.2018 18:27
  • 19

💛Life is meant to be lived as a celebration💛 . . . Happy summer my loves 🌞🌻✨ What are you doing to celebrate life today? I’m going to move my body and then teach other people how to move their bodies. It’s gonna be great 😊💞 . . . Playing in my dog for day 1 of #SummerCommitMAT 🌞 . . . Hosts: @awesomebodyrevolution @elliegriffinyoga @clarissa_mae_ . . Sponsor @Yoga_Democracy (my leggings and my mat 💙💃✨)

yyazzzz 🍍 Don't try to be perfect, just try to be yourself.🖤 **Yes Naya loves

yyazzzz 🍍

  • 25.06.2018 18:26
  • 0

Don't try to be perfect, just try to be yourself.🖤 **Yes Naya loves to photobomb my pics**😂 #loveandalliscoming #french #yogi #inked #yogis #beyourself #loveyourself #opening #anahata #chakra #heartchakra #and #splits #last #days #photobomb #cat

JessicaRoseFuller “We are graced with a godlike ability to transcend time and space in

JessicaRoseFuller

  • 25.06.2018 18:23
  • 0

“We are graced with a godlike ability to transcend time and space in our minds but are chained to death.” ~Russell Shorto #dance dancer #ballet #ballerina #penché #flexible #fitness #splits #trancend #trancendance

Emily Ford Learn how to access a greater range of motion for YOUR body this July

Emily Ford

London, United Kingdom

  • 25.06.2018 18:22
  • 0

Learn how to access a greater range of motion for YOUR body this July with @joshtaylorpoledance workshops hitting our studios! . DM me for more info. . #flexible #flexibility #stretch #strength #bend #flex #backbend #wheelpose #bridge #splits #oversplits #needlescale #conditioning #lovewhatyoudo #london #summer #fitness #trysomethingnew #hardwork #dedication #love #life #gains

ESTEFANIAJIMENEZ_exoticpd ❤️❤️❤️❤️❤️❤️#poledance #poledancer #staticpol

ESTEFANIAJIMENEZ_exoticpd

  • 25.06.2018 18:17
  • 1

❤️❤️❤️❤️❤️❤️ #poledance #poledancer #staticpole #spins #droptosplit #split #splits #exoticpoledancer #oldschoolpoledancer #oldschool #floorwork #floorfuckery #legsfordays #lowflow #wavylegs #bodywaves #hairwhips #dance #dancer #flexible #flexibility #bendy

Jelena Kaufmann Keep calm and STRETCH 🤗✌🏻🙃 #gyrotonic®#gyrotonicexpansions

Jelena Kaufmann

Phoenixlifestyle

  • 25.06.2018 18:17
  • 1

Keep calm and STRETCH 🤗✌🏻🙃 #gyrotonic®#gyrotonicexpansionsystem#archway#hanging#hangingstretch#upsidedown#strongandbendy#strongandflexible#flexible#flexibility#bendy#stretching#splits#aerial#aerialist#aerialarts#aerialfitness#aerialyoga#pilatesinvienna#pilatesvienna#pilateswien#pilatesinwien#пилатесвена#пилатесввене#yogainvienna#yogavienna#yogainwien#yogawien#йогаввене#йогавена

Dance Teacher Maria Tsapatsari Όταν η coach έχει κέφια!!! Περιμένοντας με

Dance Teacher Maria Tsapatsari

Κλειστό Παλαιού Φαλήρου (Tae Kwon Do)

  • 25.06.2018 18:16
  • 5

Όταν η coach έχει κέφια!!! Περιμένοντας με την ομάδα μου Seniors - University να βγουν να διαγωνιστούν!!@tornado.cheer #crazy #flexible #flexibility #team #danceteam #dance #dancer #dancing #girls #fun #smile #picoftheday #instaphoto #splits

Giza S. #🤸🏻 #stretching #exercise #flexibility #splits #workout

Giza S.

  • 25.06.2018 18:14
  • 0

#🤸🏻 #stretching #exercise #flexibility #splits #workout

Оксана Кирьянова Понедельник как пятница.Классно.  Да,м

Оксана Кирьянова

Zaporozhye, Ukraine

  • 25.06.2018 18:13
  • 2

Понедельник как пятница.Классно. Да,мы в патчах, это не синяки)) #пилон #танцы #dance #poledance #polecombo #poleflow #poledancer #coach #training #music #dancehall #beautiful #luxury #mood #love #live #art #artist #poleart #choreography #nice #poletrick #polefitness #polesport #aerial #poledanceexotic #polelove

🍍Ë~Ł~Ï~Ž~Å~B~Ę~T~H🍍 This is very boring but whatever 😂#hanstandnation #littlesister #

🍍Ë~Ł~Ï~Ž~Å~B~Ę~T~H🍍

  • 25.06.2018 18:13
  • 0

This is very boring but whatever 😂 #hanstandnation #littlesister #followforlike #gymnastics #flexibility #splits

Julie Frota Transition inspired by @polecricket Found it lost in my phone...#p

Julie Frota

  • 25.06.2018 18:13
  • 4

Transition inspired by @polecricket Found it lost in my phone. . . #poletransitions #pdtransitions #poleart #poledancenation #aerialnation #upartists #wegon #poledancerbr #poledancefinland #tankotanssi #flexibilityplanet #splits #oversplits #pdsplits #bendy #passionforpoledance #musclebuilding #bodybuilding #yogagirl #mindfulness #fitgirl #stronggirls #getfit #polefitness #poletrick #flexylegs #workout

Magdalena Czernek Wystarczy tego nicnierobienia 🙂Now back to work 💪#backtowork #

Magdalena Czernek

  • 25.06.2018 18:11
  • 0

Wystarczy tego nicnierobienia 🙂 Now back to work 💪 #backtowork #workinprogress #inprogress #batteryloaded #training #workout #splits #newchallenges #aerialist #aerialartist #aerial #passion

Amanda 🐼 Repost from @_yogahontas_ @TopRankRepost #TopRankRepost  Come balance

Amanda 🐼

Louisiana

  • 25.06.2018 18:09
  • 1

Repost from @_yogahontas_ @TopRankRepost #TopRankRepost Come balance your chakras 😃❤❤❤❤❤ day 2️⃣ #pigeonpose ・・・ This themed challenge is for all levels of yogis - join us for the #chakraenergychallenge 🏵️ for 7 days June 24 - 30.  Even if you are brand new to yoga this is a great way to join in and start a daily practice – or if you already have a daily practice spice it up and focus on poses that energize the chosen chakra for the day! ✨💖✨ Get creative with your chakra poses or be inspired by the outline below. If you have colors of clothing that match the color of the chakra – awesome! 👏👏Bonus points 👌 How to play: 🎾 * ✨Repost this flyer using hashtag #chakraenergychallenge * ✨Tag 3-5 friends for some energizing yoga fun with your repost * ✨Must be following all hosts & sponsors for your chance at awesome yoga swag from each of our generous sponsors * ✨Tag each post with the hosts & sponsors * ✨Profile must be set to public so that we can see your photos Have fun & be safe! 🤸‍♀️🤸‍♂️ * Hosts: 🔥 * ✨ @yoga_miss_tee@another.goddess.yoga@shaynarooney@mystic_sprout@yoga_with_tricia Sponsors: 🔥 * ✨ @mystic_sprout@earthlingsbrand@naturallycharms ChakraEnergy Pose Suggestions: Day 1: ROOT (Red) 🏵️ Easy Pose (Sukhasana) or Squat (Malasana) ✅ Day 2: SACRAL🔥🐓(Orange) Pigeon or Double Pigeon (Kapotasana) ✅ Day 3: SOLAR PLEXUS ☀️ (Yellow) Any Corework /Twists/ Plank Day 4: HEART 💖 (Green) Camel (Ustrasana) Day 5: THROAT 📿(Blue) Fish (Matsyasana) Day 6: THIRD EYE 👁️ (Indigo/Purple) Eagle – eyes closed optional Day 7: CROWN 👑 (White/Gold/Violet) Any Inversion (newbie guidance - downward dog is an inversion) . . #inversionlove #splits #backbend #yogacommunity #yogaaddict #yogaeverydamnday #yogachallenge #igyogafamily #igyoga #instayoga #yogagram #igyogafamily #cardio

Vertical Fit Miss @amyhazel92 wearing our *LIMITED Seahorse Set* 💙🦄💜#Repo

Vertical Fit

Pole Empire

  • 25.06.2018 18:09
  • 0

Miss @amyhazel92 wearing our *LIMITED Seahorse Set* 💙🦄💜 #Repost @amyhazel92 with @get_repost ・・・ Absolutely in love with this pic from @radochnasmigielska at @poleempire 😍💜🙏🏼 thank you so much! #pole #amyhazel #poledance #splits #heels #bendy #fitness #oversplit #poleempire #photography #dancer #verticalfit #verticalfitpoland

Daniel Rosen A LOT HARDER THAN IT LOOKS. Wow! Saw @polecricket do this trick and th

Daniel Rosen

  • 25.06.2018 18:07
  • 6

A LOT HARDER THAN IT LOOKS. Wow! Saw @polecricket do this trick and though “oh that looks like fun”. Its the devils spawn. Its so harddddd haha. Loved playing with it though. Thanks Natasha 😘❤️ - - - #pole #polefit #poleboys #poleflow #calisthenics #polelife #polecombo #polefitness #poledancersofinsta #poledancersofinstagram #fitness #poledance #poledancer #flexible #flexibility #splits #poletricks #poleart #poledancing #polesport #yoga #floorwork #unitedbypole #pdtricks #pdtrick

Phương With yoga, I found myself doing things I never thought I could do befo

Phương

  • 25.06.2018 18:07
  • 1

With yoga, I found myself doing things I never thought I could do before. This split used to be a nightmare to me. Many people come to yoga with a nature flexibility, they can do whatever poses thanks for that. I saw many new people after 3 sessions or so, they’re already there into the pose. And I was wondering what did they learn after finishing that pose? I had zero flexibility to be honest. It took me what, 1 year or more running away from it, giving up every time and then maybe 3 years to finally master it. The whole time I’d worked on this pose was the time I got to know myself better, I listened to my body, I found my pain, I faced that pain, I stretched my legs out until that pain disappeared, and until that one day, I know I’m there - where to many people it’s just as simple and easy as when their two legs stand up next to each other, but to me it’s a whole journey within myself and I appreciate my own efforts I’d put in. It’s not to get to the end of the pose - it’s what I’ve learnt on the way. It’s yoga teaching me to not giving up, to not running away but facing it and working on it, it’s yoga giving my mind the strength to support my body achieving it 🙏🏻 . This #splits is for day 2 of the #YogiSummerHips Thanks to the amazing hosts 💕 . . . @yogi.bree @carolineanneyoga @shani.yoga . . . Sponsored by: @liquidoactive @liforme @shani.yoga . . . #yoga #yogapractice #yogalove #yogalife #yogaeverydamnday #yogachallenge #yogasplits #yogainspiration

Lewis Deakin Built by Volkswagen, ruined by me 🙋🏼‍♂️🤷🏼‍♂️P

Lewis Deakin

Players Classic

  • 25.06.2018 18:07
  • 0

Built by Volkswagen, ruined by me 🙋🏼‍♂️🤷🏼‍♂️ Photo credit - @_lewpo #Candyshowroom #Candy #bagged #airlift #static #vw #bbs #splits #lupo #gti #bbswheels #arosa #euro #stance #austria #wothersee #scene #bmx #Porsche #beer #nudes #eos #fabia #vrs #mercedes #300e #wagon #widebody #playersclassic

Core Pilates Starting the week with these Russian splits 😍 One of our favorite w

Core Pilates

  • 25.06.2018 18:06
  • 0

Starting the week with these Russian splits 😍 One of our favorite ways to work the entire body! #pilates #splits

Kerrie Rees #Repost @cyogalife (@get_repost)・・・Announcing next month’s c

Kerrie Rees

  • 25.06.2018 18:05
  • 0

#Repost @cyogalife (@get_repost) ・・・ Announcing next month’s challenge: #28WaysIntoSplits. #Splits is one of those poses, similar to Wheel or Handstand, that feels like a milestone for a lot of practitioners. It certainly is and, like most asanas, doesn’t end once your hips get to the ground. It’s a constant, work-in-progress, that requires commitment and dedication. Whether you can ‘touch down’ effortlessly or you can’t conceive, in your wildest dreams, your legs to open that much, this challenge is designed to give you tools, ideas, insights, exercises to help you get there or deepen them. I get asked all the time what poses are best to warm up, or improve, this kind of flexibility, as well as how to recover from torn hamstrings or similar injuries. Caution and moderation are key ingredients, but so is a strategically and specifically tailored-to-your-body, warm up and sequence. Some of these asanas will resonate with you more than others but all have the same objective in mind: #28WaysIntoSplits. Join in and let’s share this journey together!!! As usual: follow @cyogalife, repost this calendar, comment, tag friends (easier to stick with it and finish) post using #28WaysIntoSplits. Besides my daily explanations, tips and modifs, Aislinn @yogawithaislinn and Rachel @rachely.wang, will provide with further insights so those Splits will be easier/closer than ever!!! Get ready, we start July 1st! #summervibes 🌞😎

Elizabeth Liu Don't mind me. I'm just stretching out my legs after hiking for five h

Elizabeth Liu

Hangzhou, China

  • 25.06.2018 18:04
  • 2

Don't mind me. I'm just stretching out my legs after hiking for five hours. #yogaeverywhere #stretching #splits #splitsprogress #chinatravel #moganshan #ancientchina #yogapants #gymsharkwoman #yogaaroundtheworld

Yoga & Dance with Sydney Happy Monday, lovelies!I'm updating my website today and releasing so

Yoga & Dance with Sydney

Anahata Collaborative

  • 25.06.2018 18:04
  • 0

Happy Monday, lovelies! I'm updating my website today and releasing some new info about my July retreat. 🤗 I'm curious, though, how do YOU find / research retreats? What are you looking for? . . . . . . #SolsticeMermaids Hosts: @yogawithnicol @zenbeeni Sponsors: @insideoutsideoutsidein @elementbotanicals @blendbee @mamakuka @somethingkatie #yoga #yogi #yogateacher #yogachallenge #asana #mermaid #hanumanasana #splits #yogaretreat #lakeasana #mondaymotivation

Thalia King 😩🙌🏾😍evening wear ~light enough to wear in the summer , dra

Thalia King

  • 25.06.2018 18:03
  • 0

😩🙌🏾😍evening wear ~light enough to wear in the summer , dramatic enough to wear all year round. I love a versatile piece ❤️#gorge @vanina_world #luxe #gorge #eveningwear #handwork #design #gowns #dress #splits #ivory #drama #style #ineedthis #stylespo #stylist #fashionlover

Julie Frota Splits Project Beautiful floor/pole split by @mariapolings that I'm dying to try.#sp

Julie Frota Splits Project

  • 25.06.2018 18:01
  • 0

Beautiful floor/pole split by @mariapolings that I'm dying to try. #splitsproject . . Repost @mariapolings • • • True grip Floor Twisted Split! 💖💖💖 . . . . . . #contortion #pdsplit #gymnastics #splits #poletrick #polesplit #polefit #polefitness #poledancersofinstagram #poledancing #poledancenation #polesport #femalecalisthenics #highheels #pdflexibility #poletrickoftheday #bendy #radpolewear #floorwork #pleaserheels #poleflex #polepose #polemove #flexibilitynation #acro #acrobat

Yuliya Andrews This is too good to be true !!! 5th day of glorious sunshine and 28C

Yuliya Andrews

Woodchester Valley Village

  • 25.06.2018 18:01
  • 1

This is too good to be true !!! 5th day of glorious sunshine and 28C 😱 So much fun in the sun with @lovegeorgiakate, @ry_stinglikeabee and kiddies absolutely loving it while I think my new hashtag should be #splitseverywhere 😂😂❤️ For everyone who lives in 5 valleys in Cotswolds and haven’t been to Woodchester lakes yet it’s a must !!!!! Wearing my pineapples @athleticsure tshirt 👍🏼#momlife #yoga #flexible #strong #fitmom #yogaeverydamnday #selfpractice #yogapractice #yogaprogress #mindfulness #vinyasa #grateful #yogagirl #vegan #vinyasaflow #yogaflow #splits #splitseverywhere #мама #йогиня #веган #медитацыя

котячья морда на каждый день Как хорошо сидится дома, пока все рабо

котячья морда на каждый день

  • 25.06.2018 17:59
  • 0

Как хорошо сидится дома, пока все работают! #нюша #кот #инстакот #ленивый #адыхаем #шпагат #nysha #cat #instacat #lazy #chill #splits

DiTan WuShu ☯️ Contortion NYC Thank you to everyone who is enjoying our work 🇲🇳.......

DiTan WuShu ☯️ Contortion NYC

Long Island City

  • 25.06.2018 17:59
  • 5

Thank you to everyone who is enjoying our work 🇲🇳 . . . . . . . . #instafit #strengthisbeauty #bendyback #notyoga #circus #contortion #contortionist #handstand #handstands #stronggirl #handstandsallday #backbends #calisthenics #dancer #aesthetic #fitnessmodel #ballet #cirque #agt #poledance #poledancer #cirquelesoirdubai #splits #bendy #aerialhoop #oversplits #rythmicgymnastics #cosplaygirl #circusgirl #contorcionista

Linapaparazzi_51B74DF5 Day 2 #splits ・・・Warming up for #YogiSummerHips which starts to

Linapaparazzi_51B74DF5

  • 25.06.2018 17:56
  • 3

Day 2 #splits ・・・ Warming up for #YogiSummerHips which starts tomorrow 😀 who’s joining us? 🤸‍♀️🧘‍♀️ • 🌞🌞 Challenge Announcement 🌞🌞 • Inviting everyone to come stretch with us in the #YogiSummerHips challenge , between June 24-30! We'll go through a week of fun hip opening, quad stretching and hams warming up in this summer heat 🔥 • Join us by following these simple rules: Follow us hosts: @yogi.bree @carolineanneyoga @shani.yoga • Follow our fun and loving sponsors @liquidoactive @liforme @shani.yoga and tag #LoveOfBackbends • Repost this flyer and tag #YogiSummerHips , a friend to join, and tag all hosts and sponsors in all your posts 😉 • The lineup for those who like to plan ahead: 1. Firefly 2. Splits 3. Lotus 4. Grasshopper 5. Lizard 6. Frog 7. Leg behind the head

Brennan Figari Felt like #dustingoffthecobwebs on this one! Changed the wraps around

Brennan Figari

Fl'air Studios

  • 25.06.2018 17:53
  • 1

Felt like #dustingoffthecobwebs on this one! Changed the wraps around and it’s so “comfortable” now. Relatively at least... 😂😂

Katita Valero #sleepyspreadie by @sarahscottpole @offthepole ❤️ it looks beautif

Katita Valero

  • 25.06.2018 17:51
  • 0

#sleepyspreadie by @sarahscottpole @offthepole ❤️ it looks beautiful in you thanks for sharing #flexibility #progression #traninghard #loveit #instapole #polegirl #feelamazing #flexibilitytraining #motivation #splits #mondaymotivation #yoga

L'Dance Studio Дети юниоры @vlada__griТренер @lyudmila_koptel#spli

L'Dance Studio

  • 25.06.2018 17:49
  • 0

Дети юниоры @vlada__gri Тренер @lyudmila_koptel #split #splits #stretching #stradlesplit #pole_dance_combo #ldancestudio #polefit #poleart #polesport #poledance #poletrick #pole#poleexotic #poledancer #poledancefitness #likesport #likeworkout #girl#sportgirl #sportstyle #workout #sport#chernihiv #dancegirl #dancer

Michele Meadows So excited to be sponsoring #jednorth_split_yogis #igyogachallenge

Michele Meadows

  • 25.06.2018 17:49
  • 0

So excited to be sponsoring #jednorth_split_yogis #igyogachallenge 🧘‍♀️ 🧘‍♂️ To join the fun & win prizes 🎁 1. Follow & tag all hosts @blaze_esther @doll_yogi_grace @yoga_helwahtin @alysia_cen 2. Follow & Tag all sponsors @uyounger2day @yogetrymats @cosmic_beads @stardustmala @jednorthwomen @narabellabrand 3. Repost flyer & rage some friends to join. 4. Use the hostage #jednorth_split_yogis on your daily posts 5. Encourage other participants & like their posts too. Pose line up for those who like to plan ahead. ➡️ Forward Fold ➡️ Sugar Cane ➡️ Hand to Big Toe ➡️ Any Lunge ➡️ EPK 2 / Pigeon ➡️ Bird of Paradise / Lizard ➡️ Monkey / Full Split . . #yoga #yogis #yogisofig #splits #yogaover50 #flexibility #younger2day #yogaaroundtheworld

Miia Länsisalmi Split in progress. Jaloille huoltoa. #splits #split #middlesplits #pan

Miia Länsisalmi

  • 25.06.2018 17:47
  • 2

Split in progress. Jaloille huoltoa. #splits #split #middlesplits #pancake #hipopener #hipmobility #mobility #mobilitygoals #legday #stretching #gymnastics #pärnu

Em 🌼 These splits are catfishing you 🤯

Em 🌼

  • 25.06.2018 17:47
  • 3

These splits are catfishing you 🤯

Katita Valero I saw this variation of split and I thought when I was going to get th

Katita Valero

  • 25.06.2018 17:46
  • 0

I saw this variation of split and I thought when I was going to get there, today I tried it and surprisingly it came out without any pain yeiiii 😍👏🏾💪🏾 #splits #flexibilitytraining #frontsplit #progression #progressnotperfection #workinprogress #workinghardpaysoff #stretchitapp #flex

Tamara Biricz Progress ... the first one is the best one 😂😂😂 #gehbitteoida

Tamara Biricz

MuscleCat

  • 25.06.2018 17:41
  • 1

Progress ... the first one is the best one 😂😂😂 #gehbitteoida ... but hey... at least it took me only 30 minutes to nail it 💪❤ #musclecat #muskelkatze #poledance #poledancer #fitwomenover40 #fitover40 #polepassion #polelife #polefun #strongwomen #musclegirls #lifeisbetterupsidedown #poledancersofig #igersvienna #igersaustria #poledancersofaustria #pussytothesky #splits #pdsplits #pdmasochism #flexibility #flexygirls #unitedbypole #fitnesswomen #fitwomen

Mira Veronica Day 5 #SummerFlingYogis #crow #bakasana. .. 🌞 hosts .@silver_clo

Mira Veronica

  • 25.06.2018 17:36
  • 0

Day 5 #SummerFlingYogis #crow #bakasana . . . 🌞 hosts . @silver_cloudss, . @themermaidyogi, . @rebeccahleigh, . @erika_yoga_and_unicorns . . . sponsors @themermaidmade, @insideoutsideoutsidein, @omsoulshop, @soulfulwear & @lavitaglam . . . 🌞Pose line up for those who like to plan (not post) ahead 1. Warrior 👌🏻 2. Forward Fold 👌🏻 3. Inversion 👌🏻 4. Twist 👌🏻 5. Armbalance 👌🏻 6. Seated 7. Standing balance 8. Backbend 9. Hip Opener 10. Favorite pose of all #IGYogaChallenges . . . #yogachallenge #yogini #yogagirl #yogalove #yogalife #igyoga #yogachallenge #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #springyoga #yogaforhealth #practiceyogachangeyourworld #crow #yogagirl #igyogafit #igyogafriends #igyogacommunity #practiceandalliscoming #splits #hipopener #flexiblility #juneyogachallenge

Fliegende Homberger Uraufführung gemeistert !!!! Und wie ♥️. Alles hat wunderbar gekl

Fliegende Homberger

Theater am Marientor

  • 25.06.2018 17:33
  • 0

Uraufführung gemeistert !!!! Und wie ♥️. Alles hat wunderbar geklappt. Ein Riesenlob und Dank gilt wieder allen Mamas, Papas und natürlich @schauinslandreisen und dem #theaterammarientor TAM Team. Es war eine grandiose Show, Traumauftritte, super Backstageorganisation und die Ruhe, Disziplin und Konzentration, die alle Backstage ausgestrahlt haben hat sich in der ganzen Show wiedergespiegelt. Hut 🎩 ab. Wie freuen uns riesig über diesen grandiosen Auftakt und die nöchsten 18 Vorstellungen 😍✨♥️ Vielen Dank @didlap_photography für diesen traumhaften Schnappschuss ♥️♥️ #cute #artist #katta #kattaswelt #schauinslandreisen #flying #kindermusical #acrobatics #artists #show #showakrobatik #acrowarrior #circus #circusarts #acrobaticgymnastics #sportakrobatik #strong #stage #passion #team #splits #flexible #trainhard #trainharder #griechenland #acroyoga #sportmotivation #fliegendehomberger

Katell 🌿Blueberry & Yoga 🕉 Lizard 🦎 @mamayogacha t’as vu je t’écoute... #gettingthere #s

Katell 🌿Blueberry & Yoga 🕉

  • 25.06.2018 17:33
  • 1

Lizard 🦎 @mamayogacha t’as vu je t’écoute... #gettingthere #splits #loveyoga #sivanandayoga #yogainspiration #yogaitalia #yogagirl #yogamum #yogagallarate #greystonesyoga #wicklowyoga #yogaeveryday #yogaeverydamnday #yogaeveywhere #letitgo #slowdown #breath #breathandrelax

 🙏#splits #flexibility #yogapractice #downbytheriver #naturelover #

  • 25.06.2018 17:33
  • 2

🙏 #splits #flexibility #yogapractice #downbytheriver #naturelover #thegreatoutdoors #getoutside #gonehiking

Kat Day 25 #spreadyjune ......#polespready #splits #spready #poledan

Kat

  • 25.06.2018 17:32
  • 0

Day 25 #spreadyjune . . . . . . #polespready #splits #spready #poledance #poledancing #polefit #polefitness #polelife #polelove #lifeisbetterupsidedown #perthpole #perthpoledancers #perthfitfam #poledancersofig #poledancersofinstagram #poledancenation #unitedbypole

Ashley Neptune Happy Monday. Check out Some fun moves on top of the hoop. Slow delibe

Ashley Neptune

  • 25.06.2018 17:32
  • 0

Happy Monday. Check out Some fun moves on top of the hoop. Slow deliberate motion helps the body remember how to properly do the tricks you want. It builds muscle memory! #circus #cirque #dance #circusperformer #aerialhoop #circeau #lyra #aerialist #aerialistsofig #dancersofig #slowflow #splits #flexibility #musclememory #fitness #fitgirl #circuslife #aerial

✈️😊📚Ertan FUNDA (Mr.)📚😊✈️ #Repost @lancuks_yoga・・・Good morning my friends🤗This is Da

✈️😊📚Ertan FUNDA (Mr.)📚😊✈️

  • 25.06.2018 17:32
  • 1

#Repost @lancuks_yoga ・・・ Good morning my friends🤗 This is Day2 of #YogiSummerHips challenge. The pose of today is #splits and I went for this variation by the tree, felt myself like a monkey😁😜 Wish you all a beautiful start of the week🙏❤ . . My outfit is by @onzie Mala is by @yogisurprise . . . Wonderful hosts😍 @yogi.bree @carolineanneyoga @shani.yoga • Generous sponsors💕 @liquidoactive @liforme @shani.yoga and tag #LoveOfBackbends • • The lineup for those who like to plan ahead: 1. Firefly 2. Splits 3. Lotus 4. Grasshopper 5. Lizard 6. Frog 7. Leg behind the head . . #yoga#yogalifestyle#yogaoutdoors#flexibility#yogaeverywhere#yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#igyoga#igyogafam#igyogacommunity#practiceandalliscoming #yogapractice#yogapose#yogi#instayogi#instayoga#yogachallenge#junesoulbalances#gravityissues

ali purba ouh backbend.... i love my progress.... happy.... and yeyeyeye.... #na

ali purba

  • 25.06.2018 17:30
  • 0

ouh backbend.... i love my progress.... happy.... and yeyeyeye.... #natarajasana #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength #Splits #love #art #pincha #yogapool #hollowback #yoga #yogi #instayoga #yogagym #yogabeginner #asana #namaste

ali purba see... the progress and never stop to learn.... #yoga #yogi #yogini #y

ali purba

  • 25.06.2018 17:28
  • 0

see... the progress and never stop to learn.... #yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength #Splits #love #art #ekapadabakasana

Kathie | 刘冉, RYT-200 🤸🏼‍♀️day 2 of #YogiSummerHips is #hanumanasana #splitspose

Kathie | 刘冉, RYT-200

Ottawa, Ontario

  • 25.06.2018 17:28
  • 9

🤸🏼‍♀️day 2 of #YogiSummerHips is #hanumanasana #splitspose ☀️ taking mine up to a standing #splits ✌🏻 As a kid I used to practice this every night before bed to build more flexibility in hips and hamstrings 😁 and 18 years later ... still got it 💃🏻 - 💜 wearing @have_a_fruitday leggings, @pricklypearmalas and @supportedsoul mat ⛰ - Hosts @shani.yoga @carolineanneyoga @yogi.bree - Sponsors @liforme @liquidoactive #loveofbackbends - #juneyogachallenge #junebloom #compasspose #yogamat #standingcompasspose #flexihips #healthyliving #mondaymood #mondayworkout #hipopener #bestyoga #yogaforlife #canadianyogi #ottawayoga #yogateacher #standtall #ashtangayoga #hathayoga #strikeayogapose #ombreleggings #tastetherainbow #namaslay

Laurena Mcnair I love shoulder stands. 💜 #acrolove.....#polesisters #polesis

Laurena Mcnair

  • 25.06.2018 17:27
  • 1

I love shoulder stands. 💜 #acrolove . . . . . #polesisters #polesistersrockingham #poledancenation #poledancerofinstagram #flexy #acro #splits #morningworkout #gymlife #splits #dancer #perthfitfam #perthfit #spinclass #flat #fitness #rockinghamgym #fit #gymjunkie #goldsgym #goldsgymrockingham #weekend #acro #shoulderstand

Arizona Dance Artistry Sofia's getting in her splits on vacation this summer! Make sure you'r

Arizona Dance Artistry

  • 25.06.2018 17:26
  • 0

Sofia's getting in her splits on vacation this summer! Make sure you're stretching 20-40 minutes each day to prepare for ballet Intensives! . . . #azda #arizonadanceartistry #wearethedancers #strength #stretch #balletstrong #summerintensive #splits #beach #vacation #dancersofig #dancerspotlight #danceeverywhere

Nicole Having so much fun traveling the coast, teaching, dancing, photographi

Nicole

  • 25.06.2018 17:25
  • 2

Having so much fun traveling the coast, teaching, dancing, photographing and exploring Western Australia!! We have made it to Broome so far 💚🌿📸 DM for workshops & photoshoots! #splits #sunset #pink #jealousbynature @jealousbynature

Nara Gankhuyag 😉💪 WE 💙💚💛💜 YOGA 💪😉#splits #yogakids #havefun

Nara Gankhuyag

  • 25.06.2018 17:24
  • 0

😉💪 WE 💙💚💛💜 YOGA 💪😉 #splits #yogakids #havefun 💋 #feelinghappiness #yoga #doyoga #yogaposes #asana #everydaydamnyoga #strething #breathing #bleessing 🙏 #streth #yogalover #yogajourney #yogamom #yogalover #yogamongolia #yogajourney #namaste #weloveyoga#withchildren #yogakids #greenlife #relaxing #freshair #funnykid #funtime

Katie Hardwick Had a great time performing four girl silks with the absolutely beauti

Katie Hardwick

  • 25.06.2018 17:20
  • 1

Had a great time performing four girl silks with the absolutely beautiful @serenityperformance Thank you @loukellygibb @leyla_rees @yvettedusol #splits #silks #serenityperformance #aerialsilks #synchronisedsilks #hull #hotel #grandopening #upnorth

yogafitnessplan goodmorning #slowmotion #yoga #fitness #training #balance #handstand #

yogafitnessplan

  • 25.06.2018 17:19
  • 0

goodmorning #slowmotion #yoga #fitness #training #balance #handstand #pushups #splits #yogapants #flips #onehandbalance #yogamotivation #fitnessboy #atheletic #healthybody #fitbody #follow4follow

Lylah Ready for class today! Pic Creds: @alphab3t_s0up #Ballet #Splits

Lylah

  • 25.06.2018 17:19
  • 1

Ready for class today! Pic Creds: @alphab3t_s0up #Ballet #Splits

No Name Day two of #knowyouryogi a transitional pose I went with boat because

No Name

  • 25.06.2018 17:18
  • 1

Day two of #knowyouryogi a transitional pose I went with boat because I oven end up rolling up from laying on my back to a boat. One of the things I am very proud of is making time for yoga almost every day. I also by popular demand here's a pic of Thor eating a french fry lol . . . Hosts: . . @yogette_ @em.luker @be.the.yogi @andys_yogalife @michellekenney @taylor_munholland . . Sponsors @liforme @elevenlovedesign @inspire.good.vibes @malcombrownjamie @sophie.cunliffe.jeweller . Poses and Questions: 1️⃣ Favorite yoga pose - tell us who you are starting with your name, where you’re from, and how long you’ve been practicing yoga. Add anything else you’d like, and pictures of family members/pets are totally welcome! 2️⃣ Any pose/Transformation - what are you most proud of that you’ve accomplished? 3️⃣ Pose inspired by mantra - what is your favorite mantra? 4️⃣ Hip opener - what do you do to get in touch with your inner goddess? 5️⃣ Twist or bind - how do you trust your flow? Do you ever feel like you’re going in the wrong direction or against the current? 6️⃣ Heart opener - have you found your truth? Where are you on your journey? What do you do to work on getting closer to understanding it? 7️⃣ Resting pose - share anything you want about yourself. Maybe some fun facts, something you’re passionate about, or something you’ve been holding on to and are ready to release . . . #yoga #yogalove #yogalife #selflove #boat #headstand #splits #doggo #dog #dogsofinstagram #lululemon #yogaoutdoors #yogaeverydamnday #yogaeverywhere #outdoors #philadelphia #yogaphotography #yogagram

Pole Project Σεμινάριο με ασκήσεις ευλυγισίας σε ζ

Pole Project

Pole Project

  • 25.06.2018 17:17
  • 1

Σεμινάριο με ασκήσεις ευλυγισίας σε ζευγάρια. Σάββατο 21 Ιουλίου, ώρα 18:00 - 19:30 στο Pole Project. Θα ασχοληθούμε με ασκήσεις στο έδαφος που θα βελτιώσουν την ευλυγισία, τη δύναμη και την ισορροπία σας. Ένα σεμινάριο που απευθύνεται σε όλα τα επίπεδα, καθώς θα δοθούν διαφορετικές εκδοχές των ασκήσεων προσαρμοσμένες στις δυνατότητές σας. Είστε ευπρόσδεκτοι ακόμα και αν δεν έχετε παρέα! 🙃 Κόστος σεμιναρίου : για 1 άτομο 15€ για 2 άτομα 25€ Για κρατήσεις θέσεων επικοινωνήστε μαζί μας τηλ: 6977279688 - 6946608848 - 2114108030 e-mail: poleprojectstudio@gmail.com inbox στην σελίδα μας διεύθυνση: Χρυσολωρά 12, Άγιος Αντώνιος Περιστέρι. #peristeri #poleprojectstudio #poleprojectperisteri #flexibility #workshop #doubles #contortion #backbend #splits #poledance #polegirl #polefitness #poletrickoftheday #poledancemotivation #poleaddicted #poleart #poledancersofig #poledancersworldwide #poletraining #upartists #unitedbypole #aerialnation #poledancenation #aerialistsofig #aerialfitness #cirque #poleflow #activeflexibility

Demi Smith🐝 Alcohol is fun until you realise your sport requires good balance and

Demi Smith🐝

  • 25.06.2018 17:17
  • 6

Alcohol is fun until you realise your sport requires good balance and flexibility 😂😭 #figureskater #splits #flexibility #workout #heatwave

Aisling🌸 Sunny days = happy stretch 🌞☀️❤️(My sunglasses fell mid pi

Aisling🌸

  • 25.06.2018 17:16
  • 2

Sunny days = happy stretch 🌞☀️❤️ (My sunglasses fell mid picture 🕶️) #splits #stretchitout #sunnydaysarethebestdays

Miguel Jimenez Jimenez @haffnerstephane #aerial #aerialhoop #lyra #cerceaux #aerialartist #ae

Miguel Jimenez Jimenez

  • 25.06.2018 17:16
  • 1

@haffnerstephane #aerial #aerialhoop #lyra #cerceaux #aerialartist #aerialperformer #performer #circus #circusartist #cirque #circo #circuseveryday #circuseverydamnday #aerialnation #circusaroundtheworld #circusartistcirque #circusinspiration #flexibility #flexibilidad #splits #contorsion #backbend

Dance Crew 🌎| Featuring Page why do normal things when you can dance? 😂😍______Dancer → @r

Dance Crew 🌎| Featuring Page

  • 25.06.2018 17:14
  • 0

why do normal things when you can dance? 😂😍 ______ Dancer → @rachel.ballerinaa ______ tag me or use the hashtag #dancecrewglobal for a possible feature! ______ Tags: #эстетическаягимнастика #растяжка #гимнастки #сборы #утс #сборыгреция2018 #гибкость #детиспортсмены #фрунзенскаянабережная #хамовники #agg #rg #flexibilityposts #flexibility #flexible__people #world_of_gymnastic #tsga #dnac #gymnastics #шпагат #rhythmicgymnastics #flexible #flexibility #earth #stretch #stretching #художественнаягимнастика #splits #flexibilitynation #fdpdancersfeature

Yulia Solovyeva Каждый человек — космос. Aerialist: @natalia_iva

Yulia Solovyeva

Blackstudio

  • 25.06.2018 17:12
  • 4

Каждый человек — космос. Aerialist: @natalia_ivanikova Ph: @julchitays Place: @blackstudio.info

💖am your karma 💖 #miami#miamivibes#workouts#workout#flexible#girls#fitness#fit#fitmom#s

💖am your karma 💖

  • 25.06.2018 05:14
  • 1

#miami#miamivibes#workouts#workout#flexible#girls#fitness#fit#fitmom#splits#girlsthatworkout

Elena Death isn't sad,the sad thing is most people don't live at all.

Elena

  • 23.06.2018 16:42
  • 8

Death isn't sad,the sad thing is most people don't live at all.

believe #believe#jcvd#jeanclaudevandamme #jeetkunedo#brucelee#fight#boxing #ka

believe

  • 20.06.2018 01:42
  • 14

#believe#jcvd#jeanclaudevandamme #jeetkunedo#brucelee#fight#boxing #karate #splits #split#fitness#ufc#hollywood #body#arnoldschwarzenegger#cinema #show#boy#girl#girls#movie#series#pic#believe#sport #model #gym#kickboxing#truck #tv#gymlife @jcvd

Άρτεμις Χ.💄 If your dreams don't scare you, they aren't big enough!! 🙃🌴::

Άρτεμις Χ.💄

  • 12.06.2018 21:54
  • 103

If your dreams don't scare you, they aren't big enough!! 🙃🌴 : : : : : : : : : : : : : : #artemis_xtz#l4l #fitness#yoga#gym #girlswholift #love #splits #workout #bcn #aesthetics #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #outfit #physicue #transformation #body #lifestyle #f4f

Brownie Rich #twerkqueen #twerkvids #twerkthatass #twerks #londontwerk #frenchtwerk

Brownie Rich

  • 20.04.2018 10:30
  • 45

#twerkqueen #twerkvids #twerkthatass #twerks #londontwerk #frenchtwerk #africantwerk #caribbeantwerk #uktwerkteam #spiritualtwerker #carnival #blackgirlmagic #blackgirls #blackgirlsrock #blackqueen #blackgirldancing #wine #sexydance #bigbootygirls #sexygirls #gangstertwerk #gangsterdance #venusretrogradeinaries #venusretrograde #sexy #splits #hiphoptwerk #dancehalltwerk247 #bouyon #💖