splits instagram photo

#

Jennifer Ferrell Day 7 #lovemesomepincha3 is #splits..Your PINCHA Hosts:@yoginiinh

Jennifer Ferrell

Balanced Planet Yoga

  • 24.02.2018 01:34
  • 0

Day 7 #lovemesomepincha3 is #splits . . Your PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics #aloyoga #dharmayogawheel ************************************ To be ELIGIBLE for a prize, (we have some seriously awesome ones❤️❤️❤️) please follow and tag all hosts and sponsors, repost this flyer, and tag some friends to join in! Now let's TURN UP this pincha 🎉 party!!! #yoga #forearmstand #pinchamayurasana

Oslo The Cockapoo What’s going on with my feet? #tentotwo ..#weirdfeet #cockapoo #co

Oslo The Cockapoo

Poundbury

  • 24.02.2018 01:33
  • 0

What’s going on with my feet? #tentotwo . . #weirdfeet #cockapoo #cockapoopuppy #cockapoosofinstagram #redcockapoo #puppy #puppiesofinstagram #dog #dogsofinstagram #dorsetdogs #dorchesterdogs #splits

ArtFit Today's Flexibility Friday is about opening the hip. This is great for

ArtFit

  • 24.02.2018 01:32
  • 0

Today's Flexibility Friday is about opening the hip. This is great for improving back bends, kicks, and splits. #splits #hipflexor #flexifriday #flexibilityfriday #LiveLoveLubbock #LubbockLocal #LubbockLife #lubbockstrong #lubbocktx #keepitlocallbk  @visitlubbock, @lubbockintheloop, @bestoflubbock, @locallbk

Corinne Michelle I love the dragon tail, this variation has the split on the outside of

Corinne Michelle

Pole Dance Fitness

  • 24.02.2018 01:30
  • 0

I love the dragon tail, this variation has the split on the outside of the pole, a bit scarier than the normal inside leg split but I transition nice and slow and it feels pretty comfy. . . . #pddragontail #splits #polepose #poletricks #unitedbypole #polelife #polelove #poledancefitness #flexibility #poledancenation #dancer

pole_dance_combo Regrann from @sofimates -  Ногу заааа плеее-чо! 😜

pole_dance_combo

  • 24.02.2018 01:29
  • 0

Regrann from @sofimates - Ногу заааа плеее-чо! 😜 ить! Главное split, остальное фон "лишь бы шо". В складке висеть там явно не обязательно, просто я прибалдела и забыла что хотела сделать 😅. А еще ты не ты когда голоден 😨☝, перезаписывать было опасно... чуть не начала грызть пилон 😤. А шпигит - да... списала 😇. #sofimates #poledancer #stretcning #split #splits #poledancecombo #spinningpolecombo #шпагат #burgas #poledanceburgas #flexybility #polesplit #stretchingkiev #stretchingbulgaria #stretchingburgas #poledancesplit #polesplits #spinningpole #flexypole #poledanceartist #poleart #polelove #flexypoletrick - #regrann

Mayra Martins Hello there, the angel from my nightmare... 🎵 #poledancenation #pol

Mayra Martins

  • 24.02.2018 01:29
  • 2

Hello there, the angel from my nightmare... 🎵 #poledancenation #poledancerbr #poledancebr #poledance #polesport #poledancer #poledancersofinstagram #poledancersofig #poledancerproject #poledancerproblems #pdbacksplit #pdsplit #splits #splitsonthepole #poleproblems #poleaddict #unitedbypole #itsasport #training #blink182

Coast Academy Of Dance There is a surprise on the Family Fun Day...A Junior Dance Group surp

Coast Academy Of Dance

Coast Academy of Dance

  • 24.02.2018 01:27
  • 0

There is a surprise on the Family Fun Day... A Junior Dance Group surprise... Guess what it is? . #coastacademyofdance #danceschool #theentrance #danceclasses #ballet #tap #jazz #contemporary #musicaltheatre #singing #dance #music #choreography #dancer #centralcoast #dancing #photography #thisisthelife #thisisthecentralcoast #hiphop #dancephotography #dancelife #centralcoastdanceschool #flexibility #acro #splits

Tania Raquel de S Moncao

Tania Raquel de S Moncao

Fetiche Studio Dance

  • 24.02.2018 01:27
  • 1

"O tempo deixa perguntas, mostra respostas, esclarece dúvidas, mas, acima de tudo, o tempo traz verdades." #projetoflex #esticaperninha #bumbumnanuca #flexandstrong #flexyandsexy #bonecademola #fazponta #backbend #bendy #bendyogis #splits #yoga #yoganow #yogalove #yogagirl #asana #yogainspiration #yogaeveryday #yogaeverydamnday #flex #flexing #flexible #flexgirl #flexibility #contortionist #contortiontraining #contortion #strech #sereclamarsubomais #studiofetichepoleuberaba

Tola Suleman Had to steal this from the 🐼 @deadlift_panda #repost“...one of

Tola Suleman

  • 24.02.2018 01:26
  • 0

Had to steal this from the 🐼 @deadlift_panda #repost “...one of the things that have always puzzled me in powerlifting was the notion of the ‘ideal’ stance in both squat and deadlift.... 2 of the most significant components to an individual’s optimal stance for moving the most weight are #mobility and hip structure..... Our #hips are basically ball-and-socket joints; the top of your femur is shaped like a ball that neatly fits in your hip socket (Pic 1). The ball-and-socket structure of the joint allows the femur to freely move through a 360-degree circle.... Pic 2 the socket of the left hip points forward and has a sharp angle, while the socket on the right opens laterally and has a curved shape. A different view of the hip sockets in.... Pic 3 the #hip on the left will naturally be able to lift with a narrow stance while there is literally bone in the way for the hip on the right if they tried a narrow stance.. Our femurs can also be shaped significantly different; Pic 4 the femur on the left is more flat, resulting in a retroverted hip (meaning rotated towards the back of the body), while the femur on the right is more angled, resulting in an anterverted hip (meaning rotated towards the front of the body, causes internal rotation). The #femur on the left will have no problems lifting wide, but may be blocked by bones when trying to lift narrow.... the femur on the right can lift narrow with no issues, but may have pains when lifting wide.... 3 categories of femoral neck angles: Normal, Coxa vara, and Coxa valga (Pic 5). Individuals in the Normal category are usually able to lift both narrow and wide, while individuals in the Coxa vara category may need to lift with a narrow stance due to bones literally being in the way. Coxa valga folks are usually the ones who can do the splits with ease and deadlift with feet all the way out to the plates... there’s no one size fits all in terms of the best stance for wide or narrow placement. #sciencefriday #deadlift #deadlifts #splits

Carmodance - Carrie 😱😱😱 #flexiblefriday with the flexibility queen herself, @elli

Carmodance - Carrie

  • 24.02.2018 01:22
  • 7

😱😱😱 #flexiblefriday with the flexibility queen herself, @ellianawalmsley_ 🤩 😍HOW?!?! 🎵Bang Dem Sticks by @meghan_trainor 🎵 - - - #ouch#hadtoincludeherbacktuck#backtuck#bangdemsticks#ellianawalmsley#flexible #flexibilty #splits#frontaerial#backflexibility#dance#littledancer#dancemoms#meghantrainor#jazz#layout#frontwalkover #backwalkover #scorpion#needle#backsplit#leaps#firebird#dancer#gymnastics

Ash_jones_yogi The longer forearm stand hold are finally coming back 😁.I also ha

Ash_jones_yogi

  • 24.02.2018 01:22
  • 0

The longer forearm stand hold are finally coming back 😁 . I also hadn’t practiced chinstand in a while and forgot how much back strength that one takes . Def got a cramp on the right side of my back/side lol . For some people handstand is easier than forearm stand but for me forearm stand is easier. I can’t seem to find the alignment in handstand I think I just need to do some long holds facing the wall to help my body figure it out . Savannah has slept though the night for almost an entire week now. Like 10/12 hours! . I’m still getting up to pump because I don’t want my supply to drop, it’s never been great to begin with so I’m a little paranoid . Dakota has some teeth pulled yesterday to make space in her mouth. She’s got a few weeks of dental appointments for spacers . But she handled the procedure like a champ and was cracking me up as we left because she kept saying she “felt funny” from the laughing gas. Walked out with her sunglasses on and hood up 😎🤣 . Off to get ready for work 🏥💉 . #pinchamayurasana #igyogi #fitmom #yogastrong #forearmstand #journeytohandstand #splits #authenticmovements #inversionlove #gracefulstrength #icunurse #nightshiftnurse #nurselife #4monthspostpartum #postpartumfit

Катя / Kate All the splits and heel bangs at @bewitched_fitness Thursday class wit

Катя / Kate

Bewitched Pole Fitness

  • 24.02.2018 01:21
  • 0

All the splits and heel bangs at @bewitched_fitness Thursday class with @ella0liver ☄ think this is my new favourite combo . . . #gashflashfriday #splits #heelbang #stripperheels

Tania Raquel de S Moncao Um pezinho na cabeça nunca é demais! @aminahtaha #projetoflex #estic

Tania Raquel de S Moncao

Fetiche Studio Dance

  • 24.02.2018 01:20
  • 0

Um pezinho na cabeça nunca é demais! @aminahtaha #projetoflex #esticaperninha #bumbumnanuca #flexandstrong #flexyandsexy #bonecademola #fazponta #backbend #bendy #bendyogis #splits #yoga #yoganow #yogalove #yogagirl #asana #yogainspiration #yogaeveryday #yogaeverydamnday #flex #flexing #flexible #flexgirl #flexibility #contortionist #contortiontraining #contortion #strech #sereclamarsubomais #studiofetichepoleuberaba

Tara Leslie Tried to do nothing for 7 days... but my addictions crept up on me so

Tara Leslie

Varadero, Cuba

  • 24.02.2018 01:19
  • 0

Tried to do nothing for 7 days... but my addictions crept up on me so I hit the gym and then found this awesome private balcony to stretch on ☺️🌞#thisisnotyoga #Cuba #travel #views #beach #aerialsilks #aerialist #aerialarts #acrobatics #collingwoodcircusclub #collingwood #barrie #fit #flying #flexible #gym #lift #silks #strong #verticalbelles #cirque #circuslife #splits #gymnastics #fitness

Julia Maschek - Juli Er I can't decide which video to post - so two different versions to one

Julia Maschek - Juli Er

  • 24.02.2018 01:19
  • 1

I can't decide which video to post - so two different versions to one song. 😊 Heels and legs. Feverkin - Still can't fall #polefactory #poledancer #legs #heels #legwaves #split #splits #floorwork #floorglory #pdfloorwork #poledancersofaustria #poledancersofinstagram #poleheels #besexy #dowhatyoulove #dowhatmakesuhappy

Samara Enjoying the tiny bit of snow that is still left while leaping through

Samara

  • 24.02.2018 01:18
  • 3

Enjoying the tiny bit of snow that is still left while leaping through the air with splits and pincha🤗❄️💚✨now time to defrost, jacuzzi time 😜 TGIF 🎉🙃🎉 Day 7 of #lovemesomepincha3 my shoulders are definitely feeling it today 💪🏽🔥💪🏽 Beautiful hosts; @yoga_supqueen @tara_huff_ @bethanysmithyoga @yoginiinheels @leighyogipilot Generous sponsors; @aloyoga @tula.blue @backbendbasics #tgif#openheart#pinchaparty#pinchamayurasana#splits#lifeisbetterupsidedown#forearmstand#yogachallenge#yogamom#play#laugh#love#omshanti 💚❄️💚

Stretching-Акробатика 🙃🤸‍♀️😛 #my#smile#sun#day#happy#splits #youcan#aidamar

Stretching-Акробатика

Krivoy Rog

  • 24.02.2018 01:14
  • 1

🙃🤸‍♀️😛 #my#smile#sun#day#happy#splits #youcan#aidamar

Cristina Ellison Learning ➡️ Still learning...In love with this never ending journ

Cristina Ellison

  • 24.02.2018 01:13
  • 3

Learning ➡️ Still learning... In love with this never ending journey Sugar cane progress ✨ @letsstartyoga #letsstartyoga #progress #sugarcane #transformation #letsstartyogaprogress #splits #yogatransformation

MELISSA • 19 Started uni again this week and it is v stressful

MELISSA • 19

  • 24.02.2018 01:11
  • 3

Started uni again this week and it is v stressful

Lucinda Thirsk Getting a bit of practice in between clients today @mypilateslondon It

Lucinda Thirsk

MyPilates London

  • 24.02.2018 01:09
  • 3

Getting a bit of practice in between clients today @mypilateslondon It’s becoming a Friday routine which I absolutely love. Working on my Russian splits/Frontal splits. Focusing on balance, axial elongation and core control, whilst lengthening and strengthening the legs. I find it an amazing leg sequence. There is the odd wobble suggesting more practice required! I’m on a red spring. On @balanced_body Reformer wearing @lululemon #reformer #reformerpilates #reformerstudio #pilates #pilatesfix #pilatestime #pilatesmove #pilatesreformer #pilatesinstructor #pilatesteacher #lovemyjob #practicemakesperfect #practicewhatyoupreach #practicepracticepractice #fit #fitness #fitnessmotivation #fitspiration #fitstagram #instafitness #russiansplit #splits #lululemon #putney #london #friday #friyay #fitnotskinny #instructors

sport_drawings_for_you Amazing gymnast ! @christina.tumbles#flexible #beautiful #strong #spl

sport_drawings_for_you

  • 24.02.2018 01:07
  • 0

Amazing gymnast ! @christina.tumbles #flexible #beautiful #strong #splits #gymnastics #gymnast #dance

Chelsy Vaney Spent the day chilling in a split 👌🏼🤸🏻‍♀️🧘🏻‍

Chelsy Vaney

Affinity Poles

  • 24.02.2018 01:07
  • 1

Spent the day chilling in a split 👌🏼🤸🏻‍♀️🧘🏻‍♀️ (...and staring out of the window apparently 🤷🏻‍♀️)

Vape Lyfe Raw shark split #splits #sharksplit #vapelife #vape #tricklyfe

Vape Lyfe

  • 24.02.2018 01:06
  • 0

Raw shark split #splits #sharksplit #vapelife #vape #tricklyfe

Kathy Nguyen Happy Flex Friday! How flexible are you?! 😜🤸🏻‍♀️@alei

Kathy Nguyen

Observatory Griffith Park

  • 24.02.2018 01:03
  • 4

Happy Flex Friday! How flexible are you?! 😜🤸🏻‍♀️ @aleishamaifert #kittygains

Ewa Pilawka #love#splits

Ewa Pilawka

  • 24.02.2018 01:01
  • 0

#love#splits

Angela Higgins Getting ready to fly with @dragonsfire.theater at @renaissancempls tom

Angela Higgins

  • 24.02.2018 01:00
  • 0

Getting ready to fly with @dragonsfire.theater at @renaissancempls tomorrow! The Depot is such an amazing place, I was sad to hear it was no longer going to be an ice rink, but I’m glad to see that it retained its magic as an event center ✨ So thrilled to be here on these beautiful silver silks 🌟 #thedepot #depotminneapolis #aerialsilks #mnaerial #acrobat #splits #aerialistsofig #practicing #flexibilitytraining #backbends #spinningiswinning #redhaircolor #redheadsrock #aerialnation @greyphotography I’m gonna hold that fanned out silks split for you tomorrow! I love it so much!

AIO Yoga Marvelous post by @ciel70 🙏 #aioyoga---“Travel early and travel

AIO Yoga

Chiang Rai, Thailand

  • 24.02.2018 01:00
  • 1

Marvelous post by @ciel70 🙏 #aioyoga --- “Travel early and travel often. Live abroad, if you can. Understand cultures other than your own. As your understanding of other cultures increases, your understanding of yourself and your own culture will increase exponentially.” ~ Tom Freston wearing @flexilexi_fitness 📷by @heartmaher . . . . . #liveinbalance #flexilexigirls #igyogacommunity #splits #practiceyogachangeyourworld #loveandalliscoming #practiceandalliscoming #yogagirl #igyoga #practiceyogachangeyourworld #yogaeverydamnday #yogaeverywhere #yogainspiration #igyogis #yogalover #yogagram #yogaaddict #yogadaily #yogisofinstagram #instagramyoga #yogaholic --- Follow @aioyoga for more!

Chrissee Thompson Excuse the big ole white booty shots for day 7’s #splits and or #str

Chrissee Thompson

  • 24.02.2018 00:59
  • 2

Excuse the big ole white booty shots for day 7’s #splits and or #straddle for #lovemesomepincha3. Straddle is so much easier for me than splits, but I did attempt it!! With prompting from my watch, I had an active afternoon! #lastdayofbreak #sayitaintso #normalweekendnow . Bendy PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Gracious Sponsors: @aloyoga @tula.blue @backbendbasics . #forearmstand #aloyoga #beagoddess #pinchamayurasana #yogachallenge #forearmstand #aloyoga #beagoddess #pinchamayurasana #yogachallenge

Pea Flying #aerial #aerialnation #polefitness #poledance #aerialbeauty #fl

Pea

  • 24.02.2018 00:58
  • 0

Flying #aerial #aerialnation #polefitness #poledance #aerialbeauty #flying #aerialhoop #lyra #circus #dance #aerialnation #aerial #circusgirl #splits #lyra #aerials #show

naynay1122 Feels so good to get back in to aerial again.  Messing around for the

naynay1122

  • 24.02.2018 00:56
  • 0

Feels so good to get back in to aerial again. Messing around for the first time in a year 😆 #phoenix #aerial #aerialhoop #nofilter #outsidepark #lyra #splits #workout

Polow🤗 There he is 😍#marco #polo #polow #stance #static #tartanqueen #ta

Polow🤗

  • 24.02.2018 00:56
  • 3

There he is 😍 #marco #polo #polow #stance #static #tartanqueen #tartanroof #orange #trc #goalsinlife #vw #vdub #dub #germanmade #love #femaledriver #daily #bbs #splits #nofiltetneeded

Tari Mannello It’s remarkable to have only played with this a few times and found

Tari Mannello

San Diego Circus Center

  • 24.02.2018 00:56
  • 2

It’s remarkable to have only played with this a few times and found ourselves here. Onward and upward! I have always loved my partnership with @lexiialcaraz and @sandiegocircuscenter - Things are working out nicely!

Nik #fbf to last week😊 rain or shine, I’ll take it...falling into dee

Nik

The Colony, Texas

  • 24.02.2018 00:54
  • 0

#fbf to last week😊 rain or shine, I’ll take it...falling into deep stretches is my greatest addiction and my greatest release🙏🏻🖤 #yogini #yogisofinstagram #manduka #mandukayoga #splits #hanumanasana #monkeypose #favorite #jams #jimihendrix #purplehaze #peace #love #joy #namaste

Liesbet_J_PoleDance Throwback to that day I got my leg up for the very first time thanks t

Liesbet_J_PoleDance

  • 24.02.2018 00:54
  • 0

Throwback to that day I got my leg up for the very first time thanks to an amazing workshop with Max Stretch. That truly was a good day. . #flexgoals #poledance #maxstretch #fitgirls #bendy #splits #happy #tb #poledancersofig #unitedbypole #sportersbelevenmeer

Оксана Кирьянова Мои заюшки 🐰🐇Смотрю на вас и выздора

Оксана Кирьянова

  • 24.02.2018 00:54
  • 1

Мои заюшки 🐰🐇Смотрю на вас и выздоравливаю 😘@sokolova_bhnc😘 . . . #fitnessmotivation #motivation #body #bodybuilding #cardio #fit #gym #instagood #diet #workout #traininghard #fitgirls #training #фотостудиязапорожье#photo #запорожье #sport #poledance #goodmorning #handstand #stretching #stretch #pole #poledance #splits #acrobatics #acroyoga #mood #video #fashionblogger

Swizzle Back splits in Kristy's tricks workshop ❤😁 #splits #polesplits #f

Swizzle

  • 24.02.2018 00:51
  • 0

Back splits in Kristy's tricks workshop ❤😁 #splits #polesplits #fun #pole #poledance #tricks @physipoleherveybay #physipride

sarah norred Adventures in exploring #tippylyra mostly out of frame #lyra #aerialh

sarah norred

  • 24.02.2018 00:50
  • 0

Adventures in exploring #tippylyra mostly out of frame #lyra #aerialhoop #lyrahoop #circuseverydamnday #circus #wannabe #noob #splits #inkedgirls #girlswithtattoos #girlswithmuscle

Аня Якименко #poledance #poledancing #poledancer #sport #sportgirl #flexible #split

Аня Якименко

  • 24.02.2018 00:50
  • 0

#poledance #poledancing #poledancer #sport #sportgirl #flexible #splits #stretch #training #power #strongwomen #dance #dancer #fitness #fitnessmotivation #fitnessmodel #gym #body

Lauren Nunn 🐉🐉🐉 #thekeepyogacircusarts #aerialsling #hammock #splits #fle

Lauren Nunn

  • 24.02.2018 00:48
  • 1

🐉🐉🐉 #thekeepyogacircusarts #aerialsling #hammock #splits #flexibility #circus #aerialistsofig #fly #yborcity

Jessy McKillion @chloemarzia_ •••••••#legextension#backbend#dance

Jessy McKillion

  • 24.02.2018 00:48
  • 0

@chloemarzia_ • • • • • • • #legextension#backbend#dance#gymnastics#uniquedanceandgymnastics#legsfordays#flexible#lyrical#jazz#studio#dancefriends#friends#bff#passion#motovation#flexibilitygoals#goals#😍#💃#👭#👌🏻#duo#solo#dancer#dancers#pose#splits#partners#partner#dancerpose

MaggieVukovic And just like that, one day Chrissie came over to me and said: look mu

MaggieVukovic

Fitness 4173

  • 24.02.2018 00:46
  • 1

And just like that, one day Chrissie came over to me and said: look mum what I can do!!! No gymnastics or ballet background, so natural 👏 #flexibility #flexible #flexible_people #mydaughter #amazing #natural #daughter #kids #gymkids #splits #hangingsplits #airsplits #happymum #fitmum #gymlife #gymfamily #gymnastics

Jules Hobbs ~ On the Hob Awesome evening snapping some shots of @flyfitlondon @cirquejoel @mlau

Jules Hobbs ~ On the Hob

Flying Fantastic

  • 24.02.2018 00:45
  • 6

Awesome evening snapping some shots of @flyfitlondon @cirquejoel @mlaustin92 and friends at @flyingfantastic! @helen_raynham featured in this photo is such a natural ❤ thank you all for having me! I can't wait to come train xx

J Ready for competition 🔜 2 days left..#cheer #cheerdance #stretch

J

  • 24.02.2018 00:44
  • 0

Ready for competition 🔜 2 days left . . #cheer #cheerdance #stretching #instadance #flexible #instastretch #ballet #dance #tanzen #ballett #dancer #bowandarrow #bownarrow #cheerpose #competitiondancer #meisterschaft #motivation #splits #heelstretch #frontsplit #spagat

Elizabeth Sena Kovacich .1) Splits makes everything look much cooler than it is2) Failure is

Elizabeth Sena Kovacich

  • 24.02.2018 00:44
  • 0

. 1) Splits makes everything look much cooler than it is 2) Failure is ok too #tangled #theyseemerolling #splits #aerialsilks #aerial #candycane #rotisserie #silks #aerialstrong #aeriallove #aerialist #backatit #aerialistsofig #circuseverydamnday #tryagain #failagain #failbetter

FlexyFit Athlete Adult stretch class tonight! 🔸 7-8pm 🔸 $10 in advance. $15 at th

FlexyFit Athlete

Dallas, Texas

  • 24.02.2018 00:44
  • 0

Adult stretch class tonight! 🔸 7-8pm 🔸 $10 in advance. $15 at the door 🔸Beginners welcome! ______________________________________This all-levels class is designed for the flexible, inflexible and the wannabe flexible! It's never too late to start or improve your flexibilty. It'll be an hour of feel-good stretching that will leave you feeling longer, stronger and bendier. We'll be using a combination of active, static and partner work to get your muscles limber and ready to split!! Pants required (no shorts). And I recommend dressing in layers to keep you warm during class! Leg warmers and socks are also encouraged. Cost: $10 if you RSVP in advance at PayPal.Me/entertainmentgoddess - Or - $15 at the door. Got questions? Shoot me a DM. 📍Location: Clique Studios 2385 Midway Rd. Carrollton, TX 75007 *Studio Five10* . . . #flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #gym #dallas #dallasfitness #fitness #carrolltontx #texas #dfw #northtexas #dallastx #squadgoals

Skylar With An

Skylar With An "A" Stegner⠀♊

New York, New York

  • 24.02.2018 00:44
  • 23

skylar tries to do handstands cause she didnt go to the gym today but the dogs wont allow her to .. neither will her damn body so heres what happened from all that CRAP 💩💀 @doyoueven @doyouevenwomen @rocktape . . . . . #gymnast #gymnastics #calisthenics #calisthenicsgirls #fitgirl #fitchick #fitnessmotivation #fitnessmodel #workoutmotivation #funny #raw #puppies #dogs #cute #pressups #handstands #gymhumor #love #blonde #splits #weirdo #creative #ninja #doyoueven #rocktape #random #newyork

Annali My kind of friday fun 🤸🏼‍♀️ #yay #fridaynight #helloweeken

Annali

Milan, Italy

  • 24.02.2018 00:39
  • 0

My kind of friday fun 🤸🏼‍♀️ #yay #fridaynight #helloweekend #stretching #flexy #flexibility #pole #poledance #academy #monkey #benditup #muscles #keepfit #strength #body #splits #almost #happy

Patrycja Aleksandruk When you get too excited about snow ❄ 😅✌️...#boanoite #do

Patrycja Aleksandruk

  • 24.02.2018 00:38
  • 3

When you get too excited about snow ❄ 😅✌️ . . . #boanoite #dobranoc #positivevibes #yogainspiration #yogalover #yogapose #yogini #stretching #flexible #splits #polishgirl #blonde #portugal #fitnessportugal #photooftheday #dancerpose #fitgirl #workout #bodybuilding #motivation #fitspo #healthy #стретчинг #йога #фитнес #fitspo #noexcuses

Nancy Wyckoff Day 7 #lovemesomepincha3 is #splits. #pincha #pinchamayurasana #forear

Nancy Wyckoff

  • 24.02.2018 00:36
  • 1

Day 7 #lovemesomepincha3 is #splits. #pincha #pinchamayurasana #forearmstand #yogalover #igyoga #yogaeveryday #yogaeverywhere Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot Sponsors: @aloyoga @tula.blue @backbendbasics

jade elizabeth Do what makes you happy!#split #splits #dancetillyoudrop

jade elizabeth

  • 24.02.2018 00:36
  • 0

Do what makes you happy! #split #splits #dancetillyoudrop

Kampfsport Deutschland #kick#karate#splits#kickboxing#sport#sports#jeanclaudevandamme#brucele

Kampfsport Deutschland

  • 24.02.2018 00:36
  • 0

#kick#karate#splits#kickboxing#sport#sports#jeanclaudevandamme#brucelee#jackiechan#jetli#fit#fitness#yuriboyka#istagram#martalarts#motivation#actor#muscle#gym#boxing#boxen#boxeo#success#rip#power#workout#speed#jasonstatham#schwarzenegger#jcvd

Nadia Hill I'm so pleased with myself right now. After my mom took this picture I

Nadia Hill

  • 24.02.2018 00:35
  • 13

I'm so pleased with myself right now. After my mom took this picture I asked her how long did she think I held this handstand for. She said 30 seconds. And I was like what really? That's a new personal record. She took a lot of pictures too. I think the hardest handstand for me is the one with backbends. It's harder to balance with your butt stuck to the back of your head. And can someone tell me what lines are? Because I'm sure I don't have them and never will. And I'm gonna take part in the #handstandswithcatieandjen challenge I nominate @austinbarrx_contortion and @queenieofdreams to take part as well!

Rachel ♋ Day 7 of #lovemesomepincha3 is #splits variation and yea I can't do th

Rachel ♋

  • 24.02.2018 00:34
  • 2

Day 7 of #lovemesomepincha3 is #splits variation and yea I can't do that yet but here's my best! ❗❗💙💙 . Your PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot Your Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics . #aloyoga #dharmayogawheel #yoga #forearmstand #pinchamayurasana #pincha #yogachallenga yoga #yogi #yogini #myyoga #yogainspiration #yogaambassador #fortheloveofyoga #yogaspot #yogapants #yogalife #yogalove #yogaeverydamnday #yogadaily

Gym/dance #gymnastics #gymnasts #gymnast #gymnastic #splits #flexible #flexibili

Gym/dance

  • 24.02.2018 00:33
  • 0

#gymnastics #gymnasts #gymnast #gymnastic #splits #flexible #flexibility #stretching

Fabiola Arango Today's yoga practice🤸🏽‍♀️ #yoga #splits #yogagirl #yogajo

Fabiola Arango

  • 24.02.2018 00:29
  • 0

Today's yoga practice🤸🏽‍♀️ #yoga #splits #yogagirl #yogajourney #yogaeveryday #yogaeverywhere #iloveyoga #yogilife #yogagram #yogalover #yogafit #yogaday #yogacomunity #yogaaddict #yogafitness #yogatime #yoga365 #yogadailypractice #yogaposes #yogaforeveryone #yogainspiration #yogaflow #yogaeveryblessedday #yogamotivation #veganfitness #veganbody #veganfit #plantbasedbody #handstand @_yogacutie #abreathofyoga

 • not my photo •#ballet #ballerina #dance #dancer #splits #legs #

  • 24.02.2018 00:27
  • 0

• not my photo • #ballet #ballerina #dance #dancer #splits #legs #pointe #tutu #photography

‼️ Rhythmix Academy‼️ Back catch progress from @elliee.flipss ❤️ Today’s stretch class

‼️ Rhythmix Academy‼️

  • 24.02.2018 00:25
  • 1

Back catch progress from @elliee.flipss ❤️ Today’s stretch class was super productive, feeling proud of all our students after an amazing week! 😍 . . . . #dancing #dancer #love #smile #dance #dancers #dancevideo #dancersofinstagram #stretch #yoga #dances #splits #flexible #bendy #needle #scorpion #hiphopvideo #yogaeverydamnday #rhythmix #ukyogis #scale #herfordshire #pottersbar #danceschool #fitness #amazing #best #talented #proud

Carey Brown LOOK I DID IT! Woo!Thanks @saltcitycircus for ze private & giggles.

Carey Brown

  • 24.02.2018 00:25
  • 2

LOOK I DID IT! Woo! Thanks @saltcitycircus for ze private & giggles. Always the best at @moxymovement #itsart #yadig #splits&giggles #yassmothernature #aerial #aeriallyra #circuseverydamnday #upsideismyhapplyplace #dance

Trisha Rachoy Yoga Yay! My favorite for today’s #lovemesomepincha3 on #forearmfriday -

Trisha Rachoy Yoga

  • 24.02.2018 00:23
  • 2

Yay! My favorite for today’s #lovemesomepincha3 on #forearmfriday - #pinchasplits ❤️ - - This is the last weekend in February - next week is March! Everyone in Chicago say it again - maybe we can convince Mother Nature to bring spring on time!! - - Hosts @yoga_supqueen @yoginiinheels @tara_huff_ @leighyogipilot @bethanysmithyoga and sponsors @aloyoga @tula.blue @backbendbasics - - #forearmstand #forearmhollowback #pinchahollowback #hanumanasana #splits #inversion #inversionjunkie #upsidedown #balance #yogainspiration #yogalove #friyay #strength #flexibility #fitgirl #strongandflexible #backbend #practiceandalliscoming #practiceeveryday #yogadaily #instayoga #fitness #bodyweightworkout #calisthenics

Kaitlin Richardson ✨First photo today..Second photo June 2015 ( almost a year into my

Kaitlin Richardson

  • 24.02.2018 00:23
  • 0

✨ First photo today.. Second photo June 2015 ( almost a year into my practice ) ~We come from a generation that is impatient... constantly running to the next step without living in the moment we are in. We have microwave dinners, 30 second rice, genetically modified plants that grow in half the time, express ways, the lottery- it's no surprise to anyone that we all want to do things quickly. Too quickly. That is why many dream but don't put in the work it takes.. that's why people want to learn something new but fail to spend the time to learn.. its why our generation wants to get rich quick.. why we don't have the patience to cook a meal from scratch. We are our own worst nightmare.. living in the future instead of the present. It's why we settle for less than we deserve.. it's why we tell ourselves we're in love when we are not. It's why people rush to get married, or have kids, it's all one big race to the finish.. Stop running. Just stop in general.. breathe.. look around you, you will never get this moment back. Enjoy the small steps.. find happiness in the journey instead of the finish line. & just Live. 〰 #yoga #yogi #yogini #yoglove #yogalife #yogalover #yogajourney #yogapractice #yogajourney #yogaaddict #yogadaily #yogagram #yogaeverydamnday #happyplace #monkeypose #splits #yogisofinstagram #yogisofig

Pole Art Studio ВИШНЯ День поперечного шпагата в вечерней г

Pole Art Studio ВИШНЯ

  • 24.02.2018 00:23
  • 0

День поперечного шпагата в вечерней группе 🍒 Pole Sport #vishnyapoledance🍒 #vishnya🍒 #splits #flexible#тренер🍒Анна

Mia Moo When people stare I like to give them something to really look at 🤣

Mia Moo

  • 24.02.2018 00:23
  • 0

When people stare I like to give them something to really look at 🤣😂 Flexable , sassy but classy 😎 #cultureunlimited #culturesquad #sassysquad #sassysquad2018 #sassy #spiritboxfamily #spiritboxrocks #flexable #splits #photoopportunity #model #beachvibes #beach #dayout #cheerleading #cheer #cheerleaders #gymnast #dance #windy #hairinthewind #greeneyes #greeneyegirl #strikeapose #strikeaposeanywhere

Jason Marchenko Almost there! 😃The journey is not over, the road is long, and this

Jason Marchenko

  • 24.02.2018 00:21
  • 1

Almost there! 😃The journey is not over, the road is long, and this will merely be checkpoint 1/3 as there are 3 different splits and I will get all of them even if it takes me 10 years! Staying positive, listening to encouraging music 🎶 and believing is the only way to achieve this goal! No matter how painful this journey is, I have to stay strong 💪 as this is the final stretch to my right split (ha ha, get it? Final stretch 😝) #splits #split #dance #journeytosplits #strength #stronger #lower

Michelle Colón Tutu cute 😍 ....#balletbabies #ballerina #tutu #soflykids #ball

Michelle Colón

So Fly Kids, SFK Academy of Dance

  • 24.02.2018 00:21
  • 0

Tutu cute 😍 . . . . #balletbabies #ballerina #tutu #soflykids #ballet #danceteacher #playavista #runway #splits #smile #tendu #ilovedance #pink @soflykids.sfk

Teacher•Manualtherapist •••//MOBILIZE AND MOVE//••• Wish you where flexible but ar

Teacher•Manualtherapist

Fresh Ground London

  • 24.02.2018 00:19
  • 2

•••//MOBILIZE AND MOVE//••• Wish you where flexible but are you struggling to touch your toes? * Are you bendy inside a hot yoga room but still stiff in your day to day movements? * Do you have specific flexibility goals such as getting into a full splits or just getting your head and knees to meet? BOOK NOW into the next workshop: link in the BIO: Last workshop was truly increadible and a SOLD OUT event, so please SO BOOK ASAP to avoid disappointment ! 🎥 @jahan4k

Dominika Kokošíková #pag #croatia #splits #streching #beachfun #girl #slovakgirl

Dominika Kokošíková

Croatia

  • 13.01.2018 18:51
  • 0

#pag #croatia #splits #streching #beachfun #girl #slovakgirl