Track 4: Therapy
Artwork by @nhv.y
I remember writing this song while I was enduring a prolonged depressive episode. I felt like nobody cared, but in actuality, I kept contradicting my depression and kept that information to myself instead of reaching out and talking to someone. I broke down one night after finally being unable to deny the fact that I had it. That night, I confided in a friend of mine who battles with severe depression and she comforted me and made me feel like I wasn’t alone. You know who you are. This one’s for you.
I didn’t think I’d type all that, but I thought I’d share anyway because too many people take their own lives due to the repercussions a mental disorder can take on one’s mental health. We need to try and reach out to our friends and family more. Depression is a dark tunnel, but we can be a light in someone’s life. Making music is my form of therapy, and I hope you all find comfort in this song. You’re not alone.
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