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Ladislav Taric Kezdjük az alapokkal...Neked megy? ↘️↘️↘️www.stellartfi

Ladislav Taric

StellArt Studio

  • 21.11.2018 01:21
  • 0

Kezdjük az alapokkal... Neked megy? ↘️↘️↘️ www.stellartfitness.com/6-hetes-nyujto-program/ #stellanity #acroyoga #dance #strongbyzumba #yoga #running #personaltrainer #hathayoga #ashtanga #fitness #calisthenics #strength #balance #flips #frontflip #backflip #handstand #boxing #athletics #sprint #stellartfitness #taricfitness

Pete Schreiber #benching .@x_natalie_thorne_x and @emilyshergold benching tonight .

Pete Schreiber

Room 13 Fitness

  • 21.11.2018 01:21
  • 0

#benching . @x_natalie_thorne_x and @emilyshergold benching tonight . Little loose in the lats, but moving weight for a lot of reps . Emily said 27.5kg was her PB ... Well she hit that for multiple reps! Topping out at 35kg for a double . #liftingthestigma #powerliftingwomen #keepstrong #powerlifting #strengthisneveraweakness #strongerbodies #strongerminds #powerlifters #power #squatbenchdeadlift #recover #mass #size #benchpress #benchonly #sportsrecovery #suicidesurvivor #bipolar  #equippedlifting #rawlifting #rehab #prehab #mobility #lifting #strength

chizzo management Out now is the two fire singles from @fridaylovemusic. Go get

chizzo management

  • 21.11.2018 01:21
  • 0

Out now is the two fire singles from @fridaylovemusic. Go get "Truth" and "Going Crazy" on iTunes, spotify, apple music, deezer, Google play music, YouTube music, Tidal, bandcamp.com and more. Go check out the video for Going Crazy on youtube. Follow her on Facebook and Instagram. Also check her out on fridaylove.net. If you love music, she will give you a good feeling. #FridayLove #13 #RnB #dopemusic #2018 #realmusic #reallove #loveandsupport #triumph #loveandpain #strength #believeinyourself #artistontherise #GoingCrazy #Truth #moretocome #makingdreamshappen

Inci AKÖZ Bedenin,zihnin ve ruhun sağlığı için #flexibility çalışmaları

Inci AKÖZ

  • 21.11.2018 01:21
  • 1

Bedenin,zihnin ve ruhun sağlığı için #flexibility çalışmalarını ihmal etme... 🧘🏻‍♀️🙏🙏 📸:by mine_melek . . . #yoga #yogagirl #yogachallenge #yogapose #yogafit #flex #flexible #flexibility #lowbackstrength #power #igyoga #yogalife #yogapractice #yogalove #instayoga #training #personaltrainer #stretch #strength #om #bestyoga #best #themamacademy #fulya #beşiktaş #etiler #bahçeşehir

SOPH 💛 LOVED CrossFit tonight!Ended a double session with some heavy power c

SOPH 💛

Gritstone CrossFit

  • 21.11.2018 01:21
  • 0

LOVED CrossFit tonight! Ended a double session with some heavy power clean doubles 💪🏼 60kg & 65kg (just about) ☺️ #crossfit #crossfitgirls #girlswholift #fitness #practice #practicemakesperfect #strength #training #technique #powerclean #clean #olympiclifting

Chiqui Gua Gua #gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivati

Chiqui Gua Gua

Valencia

  • 21.11.2018 01:21
  • 0

#gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivation #workout #fitfam #muscle #shredded #health #gymmotivation #gains #fitnessmodel #instafit #training #strength #fitnessaddict #gymtime #bodybuilder #fitlife #eatclean #beastmode #lifestyle #goals #body #fitspo #gymrat #bhfyp

Patra. F O C U S E D .....#fitness #fitspiration  #transformer #instafi

Patra.

  • 21.11.2018 01:21
  • 0

F O C U S E D . . . . . #fitness #fitspiration #transformer #instafit #fatloss #fitthick #fitcurves #fitlife #transformation #phitpat #strength #vegan #happiness #fitnessinspiration #lifestylechange #mindset #fattofit #newlife #fitnessmodel #healthylifestyle #healthyeating #personaldevelopment #selfdiscovery #happiness #creative #fitnessinspiration #goals #personaltrainer #focus

Colin Smith Just some heavy lifts from today and left week. 190 strict press x 5 a

Colin Smith

CrossFit TakeOver

  • 21.11.2018 01:21
  • 0

Just some heavy lifts from today and left week. 190 strict press x 5 and a solid 500 lb deadlift #strength #strict #crossfit #athlete #metcon #athlete #narp #press #deadlift #cleaneating #strengthandconditioning #olympiclifting #handstandeveryday #bornprimative

Anchor Training 8km in under 32mins... GO! #rowbitchrow#legday#cardio#movember#anchor

Anchor Training

  • 21.11.2018 01:21
  • 0

8km in under 32mins... GO! #rowbitchrow#legday#cardio#movember#anchorstrong#anchortraining#brisbane#fitness#fitfam#caochlove#workout#motivation#biceps#legs#getitdone#humpday#thatsucked#kindof#strength

AustraliaYogaTeacherTraining Life 💙 A fine balance of holding on and letting go...

AustraliaYogaTeacherTraining

  • 21.11.2018 01:21
  • 1

Life 💙 A fine balance of holding on and letting go...

DailyStrength Remember this: whatever you are facing, know that you got this. ⠀

DailyStrength

  • 21.11.2018 01:20
  • 0

Remember this: whatever you are facing, know that you got this. ⠀ •⠀ You are strong and worthy. Let go of the idea that you have to go through life trying to fix everything or improve yourself. Enjoy the very moment you are in now. You are you… find a home/peace in that. ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #selflove #selfcare #MentalHealth #mentalillnessawareness #suicideprevention #mentalhealthmatters #mentalhealthsupport #mentalhealthwarrior #endthestigma #breakthestigma #breakingtaboo #spreadawareness #recovery #strong #strength #youarestrong #keepgoing #stopthestigma #youmatter #selfcare #loveyourself #DrOz #sharecareinc #sharecaremovement #dailystrength #thedailyquote #quotestoliveby

Complete Human Performance Training tip Tuesday.  @dorazioanthony discusses managing expectations

Complete Human Performance

  • 21.11.2018 01:20
  • 0

Training tip Tuesday. @dorazioanthony discusses managing expectations on busy weeks, like Thanksgiving week here in the States. .. Also..#blackfriday ? #completehumanperformance #hybridathlete #hybridtraining #hypertrophy #bodybuilding #arms #naturalbodybuilding #onlinecoach #onlinecoaching #strength #strengthtraining #fitness #fitfam #womenwholift #strongman #nutrition #figure #physique #running #runner #triathlon #triathlontraining #triathlete #marathontraining #marathon #powerlifting

Karen Few clips from Choreo my favourite class of the week with favourite pe

Karen

IFA Pole & Aerial

  • 21.11.2018 01:20
  • 0

Few clips from Choreo my favourite class of the week with favourite person @danrosenpole I record these most weeks and never post as I worry so much there not perfect but fuck it. #pole #poledancing #poledance #pleasershoes #fitness #polegirl #choreography #strength #strengthtraining

Yoga Trapeze Marbella So much fun being able to fly.A yoga trapeze Marbella class will help

Yoga Trapeze Marbella

Marbella, Spain

  • 21.11.2018 01:20
  • 0

So much fun being able to fly. A yoga trapeze Marbella class will help You build strength, increase flexibility and we have a lot of fun. A great way to unwind in the evenings. Private sessions are also available. . #yoga #yogatrapeze #yogatrapezeMarbella #yogafit #flexibility #strength #Marbella #costadelsol #yogabody #fitness #fuerza #aero

Michaela Boudova Goal? Strong as f**k ! @vedmac is raising little beast 😈💪🏻A

Michaela Boudova

Anytime Fitness City Of London

  • 21.11.2018 01:20
  • 0

Goal? Strong as f**k ! @vedmac is raising little beast 😈💪🏻 After a lot of struggling, back training has become one of my favourite! • • • #bodybuilding #gainz #health #physique #strong #strongwomen #muscle #fitness #fit #fitnessgirl #fitnessmotivation #gym #workout #back #backworkout #training #weightlifting #gymmotivation #girlswholift #strengthtraining #strength #healthylifestyle #gains #fitnesslife #gymfit #dedication #mindset #loveeverymoment

Shannon Only made it through 30 mins of strength class today :( wasn’t feeli

Shannon

  • 21.11.2018 01:20
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Only made it through 30 mins of strength class today :( wasn’t feeling well so cut out early. I’m bummed but glad I got in at least half of class! Better than nothing! #strength #workout #sweatitout #wellnessthatworks #progressnotperfection #ww #wwsp #wweastcoast

Fashion After 50 Since January, Things Have Been Extremely Stressful Behind The Scenes!

Fashion After 50

  • 21.11.2018 01:20
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Since January, Things Have Been Extremely Stressful Behind The Scenes! ...... I’ve Had A Strong Compulsion This Year To Always Wear Something Red! ...... Psychologically, This Colour Means Energy, Confidence, Strength etc And Probably The Driving Force I Need/Needed! ...... Perhaps In The New Year, As Things Calm, My Colour Choice May Change And Reflect Something Different! - Red Leather Jacket @zara , Red Studded Handbag @topshop , Red Floral Plimsoles @topshop ! #over50 #red #strength #confidence #pearls

Bryan Bens Seconds before my bout#boxing #mma #ufc #fitness #kickboxing #workou

Bryan Bens

  • 21.11.2018 01:20
  • 1

Seconds before my bout #boxing #mma #ufc #fitness #kickboxing #workout #fight #training #motivation #gym #muaythai #boxeo #bodybuilding #sport #bjj #lesbrown #boxinglife #box #boxingtraining #fit #crossfit #jiujitsu #knockout #martialarts #fighter #boxe #conormcgregor #strength #champion #mayweather

Tia Caley 😖 i just want to be able to stop hurting and crying I want to cuddl

Tia Caley

  • 21.11.2018 01:20
  • 0

😖 i just want to be able to stop hurting and crying I want to cuddle and feel everything again but stronger!😢 . #instafit #motivation #fit #bodybuilding#fitness #gymlife #instafitness #gym #eatclean #focus #strength #ripped #fitnessgear #muscle #shredded #squat #cardio #bodybuilding #gymrat #gymgirl #health #fitness #fitnessmodel #deressed #gymshark #gymsharkwomen #legdayworkout #nomakeup #broken #gymgirl #gymlife #booteygains #ass #gains

Chiqui Gua Gua #gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivati

Chiqui Gua Gua

Valencia

  • 21.11.2018 01:20
  • 1

#gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivation #workout #fitfam #muscle #shredded #health #gymmotivation #gains #fitnessmodel #instafit #training #strength #fitnessaddict #gymtime #bodybuilder #fitlife #eatclean #beastmode #lifestyle #goals #body #fitspo #gymrat #bhfyp

CrossFit All Out Another great weightlifting session tonight. Well done team!#crossf

CrossFit All Out

Newton Aycliffe

  • 21.11.2018 01:20
  • 0

Another great weightlifting session tonight. Well done team! #crossfit #crossfitallout #teamallout #weightlifting #olympiclifting #training #strength #fitness #skills #hardwork #graft #patience

Michael Adriano, BS Last heavy squat of the prep, my takeaway: I still suck. 485x1

Michael Adriano, BS

  • 21.11.2018 01:20
  • 1

Last heavy squat of the prep, my takeaway: I still suck. 485x1

Anytime Fitness White Oak Hi Fam 👋 Here’s a Full-Body Dumbbell Workout to help you #burnthe

Anytime Fitness White Oak

  • 21.11.2018 01:20
  • 0

Hi Fam 👋 Here’s a Full-Body Dumbbell Workout to help you #burntheturkey this week 💪🍗🦃 1. Reverse Lunges With Dumbbell in Each Hand Trainer Tip: Focus on keeping a straight back with a stable core and legs. 4 sets of 6 reps each leg 2. Double Dumbbell Overhead Press Trainer Tip: Keep the chest up and shoulders rolled back. 3 sets of 12 reps 3. Single Arm Dumbbell Squat Trainer Tip: Focus on proper squat form - Press straight up through heels and stabilize when standing. 3 sets of 8 reps each side 4. Floor Dumbbell See-Saw Chest Press Trainer Tip: Focus on chest and core stabilization. 4 sets of 6 reps each side 5. Dumbbell Clean and Press Trainer Tip: Focus on control of motion from floor to press. 3 sets of 8 reps each side 6. 2 Point Row Trainer Tip: Keep the chest straight and the back flat. Do not dip the shoulders. 3 sets of 6 each side . . . #fullbodyworkout #dumbbells #training #personaltraining #functionaltraining #fullbodytraining #fullbodystrength #strength #muscle #getit #work #fitlife #gymlife #strongaf #thanksgivingworkout #turkeyday #sweat #fitfam #gymlife #anytimefitness

Evolve Physical Therapy Banded Wall Slides: great for rotator cuff strengthening and enhancing

Evolve Physical Therapy

Evolve Physical Therapy and Performance, Inc

  • 21.11.2018 01:20
  • 0

Banded Wall Slides: great for rotator cuff strengthening and enhancing scapular stability to improve Morgan’s tennis serve. 🔺 Move. Adapt. Evolve. 🔺 #physicaltherapy #mobility #strength #fitness #Clovis #Fresno #California #therapy #getpt1st #rotatorcuff #scapularstability #tennis

fitness__growup Please follow and like 👉@fitness__growup for more fitness content.

fitness__growup

  • 21.11.2018 01:20
  • 0

Please follow and like 👉@fitness__growup for more fitness content. #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪

George G. Tolbert II G E N I U S 🎤🔥 @trevornoah ••••#powerlifting #stren

George G. Tolbert II

  • 21.11.2018 01:20
  • 0

G E N I U S 🎤🔥 @trevornoah • • • • #powerlifting #strength #fitnesspro #fitspro #weighttraining #nutrition #exercise #fitness #workout #inspiration #gym #fit #motivation #fitnessmodel #fitnessfreak #fitnessfood #fitnessjourney #fitnesslifestyle #fitnessphysique #herbalife #herbalife24 #nashville #CrossFit #music #DJ #DJing #iAmTheChi https://www.gofundme.com/clear-water-for-the-people

Leia ⚫️🔵⚫️ Family Happy Tuesday Friendlies!!! Delts ✔️.... and now cardio ... Love

Leia ⚫️🔵⚫️ Family

  • 21.11.2018 01:20
  • 0

Happy Tuesday Friendlies!!! Delts ✔️ .... and now cardio ... Love my gym time 🖤🖤🖤🖤 . #fitchick #girlwithmuscle #ladylifter #gymrat #fitfam #fitness #gymaddict #noquitinme #goals #training #liftthatshit #ironaddict #strong #strength #fitover40 #fit_over_40 #countrygirl  #blessed #thankful #thickchick #delicatefreakinflower #eatcleantrainmean #earnednotbought #Valkyrie

Chiqui Gua Gua #gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivati

Chiqui Gua Gua

Valencia

  • 21.11.2018 01:20
  • 0

#gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivation #workout #fitfam #muscle #shredded #health #gymmotivation #gains #fitnessmodel #instafit #training #strength #fitnessaddict #gymtime #bodybuilder #fitlife #eatclean #beastmode #lifestyle #goals #body #fitspo #gymrat #bhfyp

Page Hearn My boss brought donuts yesterday and pizza today and I am NOT giving i

Page Hearn

  • 21.11.2018 01:20
  • 0

My boss brought donuts yesterday and pizza today and I am NOT giving in to the temptation with Thanksgiving right around the corner. Soooo I ate my squash and venison bowl and I am sharing some of today's workout to keep yall motivated and keep me from making eye contact with the trays of donuts that are staring me down. 😂 Today's focus was on glutes and calves.... two areas I would LOVE to see grow! #growing #peaches #fitness #strength #strongerthanyesterday #ladieswholift #pushthelimits #fitfam #fitchicks #chickswholift #iworkout #motivation #transformation #noexcuses #youhavetostartsomewhere #dedication #buildingbodies #beastmode #beast #eatcleantraindirty #queencitystrength #idontsweatisparkle #gymhairdontcare #gohardorgohome Single leg quad extensions (30x15)x4 each leg SS Seated calf raise (70x20)4 Alternating deficit squats and deads with 35lb kettlebell (10 each)x5 Incline bridges (15x5) Cable abductions (20lbsx12)x4 each leg Weighted froggers (haha I totally made that name up) 15lb dumbbell (15x4) SS Standing calf raises with 95lbs (20x4) Planks with alternating leg lifts 4x to failure

Cira Dirci #poetry #poet #poetry #poetrycommunity #poetryporn #poetryisnotdead #p

Cira Dirci

  • 21.11.2018 01:20
  • 0

#poetry #poet #poetry #poetrycommunity #poetryporn #poetryisnotdead #poetsofinstagram #poets #igpoets #quotes #quote #quotestagram #quotesoftheday #quotesofinstagram #writersofinstagram #writersofig #life #healing #lifequotes #love #sad #sadquotes #realtalk #pain #bipolarmemes #bipolarquotes #selflove #strength #love #happy #bipolar #bipolar2

Matt Tibbles When competitive crossfiter🏋️‍♀️🏊‍♀️ @joyous05 inv

Matt Tibbles

Phuket, Thailand

  • 21.11.2018 01:20
  • 1

When competitive crossfiter🏋️‍♀️🏊‍♀️ @joyous05 invites you to join in with her W.O.D 😳 it was tough! But done in under 9mins 💪 that's what I love about cross fit workouts! IN OUT DONE.... - 50m Swim 15 Burpees x 5 🤮🤪 - • • • • • #crossfit #wod #weightlifting #crossfitgirls #powerlifting #crossfitter #crossfitgames #strong #squat #strength #squats #cardio #reebok #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #mma #muscle #abs #shredded #girlswholift #gainz #gymnastics #athlete #exercise #gymlife #yoga

R | Dedicated to T.S. Never dull your shine for somebody else.@taylorswift #taylorswift #r

R | Dedicated to T.S.

  • 21.11.2018 01:20
  • 0

Never dull your shine for somebody else. @taylorswift #taylorswift #reputationstadiumtour #rep #reputation #red #fearless #freespirit #free #empowering #empowerment #fierce #art #smile #happiness #healing #hope #love #kindness #selfworth #selflove #strongwoman #strength #bekind #hug #shakeitoff #taylor #swift #swiftie #taylurking . . Quote by #tyrabanks @tyrabanks

Lauren A handful of magicThis is a wonderful guide to mindfulness Written

Lauren

Manchester, United Kingdom

  • 21.11.2018 01:20
  • 0

A handful of magic This is a wonderful guide to mindfulness Written by Haeman Sunim, a Buddhist monk, born in Korea. He shares his advice and personal understanding on how we can become more #mindful when we slow down. Simple yet powerful text, which is more than enough to empower change for the better. #slowdown #seekhappiness #bemindful #mindfulness #books #powerful #mind #strength #passion #family #embrace #emotion #love #kind #buddhist #korea #illustrations #power @worderybooks #bookshop #online #soul #spiritualsoul

Ryan Vail I've never enjoyed training arms... but I do them. Just like I hate do

Ryan Vail

Workout 24-7

  • 21.11.2018 01:20
  • 0

I've never enjoyed training arms... but I do them. Just like I hate doing dishes.... except I train arms more #powerlifting #bodybuilding #gym #gymmotivation #chestday #armday #armworkout #strength #shoulderworkout #gymbro #vailstrengthsystem #accessories #bodybuildingmotivation #motivation #lift

Mohammed Faisal #back #lats #ripped #lean #aesthetic #shredded #gains #strong #strengt

Mohammed Faisal

  • 21.11.2018 01:19
  • 0

#back #lats #ripped #lean #aesthetic #shredded #gains #strong #strength #core #fitness #motivation #fitnessaddict #gym #training #workout #calesthenics #crossfit #eatclean #healthy #lifestyle #actor #model #athlete #picoftheday #fitspo #instafit #fitspiration #fitnessmodel #fitnesslifestyle

Mikebeans24 Never. #trust #truth #inspiration #mentalhealth #fighter #strength #mo

Mikebeans24

  • 21.11.2018 01:19
  • 0

Never. #trust #truth #inspiration #mentalhealth #fighter #strength #motivation

Abdullah Kais Focused on progress. #transformationtuesday

Abdullah Kais

  • 21.11.2018 01:19
  • 1

Focused on progress. #transformationtuesday

Chiqui Gua Gua #gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivati

Chiqui Gua Gua

Valencia

  • 21.11.2018 01:19
  • 1

#gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivation #workout #fitfam #muscle #shredded #health #gymmotivation #gains #fitnessmodel #instafit #training #strength #fitnessaddict #gymtime #bodybuilder #fitlife #eatclean #beastmode #lifestyle #goals #body #fitspo #gymrat #bhfyp

B R I T T A N Y 🤘 Week 5 Day 1.I didnt have to drop down weight sizes today 🙌 and i

B R I T T A N Y 🤘

Peoria, Illinois

  • 21.11.2018 01:19
  • 0

Week 5 Day 1 . I didnt have to drop down weight sizes today 🙌 and im starting to feel more like myself again ❤ . . . . . . #savedbygrace #strength #mom #momlife #instamom #fit #fitmom #fitness #gypsy #hippiesoul #careermom #collegemom #spirituallyfearless #believeinyourself #loveyourself #kindnessalways #gratefuleveryday #blessedmama #chocolateaddict #beyourself #healthy #lifestyle #inspo #winegeek #weighttraining #momswholift #muscles #mombod

TJ Kuiper Squat baby, squat 🦍🦍 #fit #fitfam #fitness #nutrition #lifestyle

TJ Kuiper

Zion, Illinois

  • 21.11.2018 01:19
  • 0

Squat baby, squat 🦍🦍 #fit #fitfam #fitness #nutrition #lifestyle #gymshark #aesthetics #wrestling #dedication #athlete #strength #strengthtraining #basementgym #motivation #visionquest #igfitness #liftheavy #strong #pushpullgrind #physique #liftheavy #lightweight #squats

Sarah Rose @vickyburkiballet your movement is so clean and the tricks in your vid

Sarah Rose

  • 21.11.2018 01:19
  • 0

@vickyburkiballet your movement is so clean and the tricks in your videos are so clear! I’m trying moves you do to add to my pole belt ☺️👏😘 #mylove #mysport #myart #pole #poledance #poledancer #polefit #funfitness #poledancersofinstagram #dance #dancer #balletdancerturnedpoledancer #flexibility #strength #addictedtopole #pdshouldermount

Kajal ✨ ❤️❤️

Kajal ✨

  • 21.11.2018 01:19
  • 1

❤️❤️

Emily Procter #Writing #MyWork #Me #Self #InTheNow #Live #JustBe #Strength #BeHereNo

Emily Procter

  • 21.11.2018 01:19
  • 0

#Writing #MyWork #Me #Self #InTheNow #Live #JustBe #Strength #BeHereNow #Life #LetGo #Original #PiecesOfMe #PurgingMySoul #PuttingMyDemonsOnPaper #Balance #Spirit #Art #ArtOfInstagram #Artistic #InstaArt #Beauty #EyeOfTheBeholder #PhillyArtist #Soul #Pain #WordTherapy #Words #Lyrics #PenToPaper

L a r a    M a r i e What’s holding you back ...?...#wednesdaywisdom #happywednesday

L a r a M a r i e

Perth, Western Australia

  • 21.11.2018 01:19
  • 0

What’s holding you back ...? . . . #wednesdaywisdom #happywednesday #goforit #whynot #doit #strength #strengthquotes #instagram #instagood #blogger #laramarieblunt #follow

Brittany Cunningham Workin on that V with endless sets of pull downs 😅⌛️..#fit #

Brittany Cunningham

  • 21.11.2018 01:19
  • 0

Workin on that V with endless sets of pull downs 😅⌛️ . . #fit #fitness #fitspo #girlswholift #strength #training #workout #health #happiness #progress #healthylifestyle #bodygoals #bodybuilding #weightloss #fitchick

Borja Presa Pues si las cosas van saliendo y cada vez estoy más fuerte y más en

Borja Presa

The UNIT

  • 21.11.2018 01:19
  • 0

Pues si las cosas van saliendo y cada vez estoy más fuerte y más en forma... Subo estos vídeos para poder haceros partícipes de mi progreso casi semana a semana. -peso muerto rumano 142kg 4x10 . - dips 66,5kg 4x6 bw84kg. . ¿Por qué os pongo todo esto?. Por qué sin esfuerzo, sacrificio y MUCHOS COJONES no vais a conseguir nada, ni en el entrenamiento ni en la vida. NADIE OS VA A REGALAR NADA y si os lo regalan sospechar... . @theunitfit . . . Tengo que dar las gracias a @joseca_lifts por toda la ayuda y llevarme los entrenamientos y la nutrición GRACIAS. . #fitfam #fitness #fit #fitlife #deadlift #strong #strength #fitspo #theunitmarbella #workout #gym #marbella #madrid #theunitfitness #nadieteregalanada #motivacion #dips #push #wod #upperbody #marbella #healthy #madrid #personaltrainer

Myke It’s national back and bicep day aka Tuesday. Two things I never mis

Myke

  • 21.11.2018 01:19
  • 0

It’s national back and bicep day aka Tuesday. Two things I never miss on Tuesday are my pull-ups and full range sit ups. Core work can be done everyday but for me these sit ups are the most difficult so I do them on Tuesday’s because back and Bi’s are my favorite so it only seems fitting. Neglecting any body part is never the answer, so never skip. Try combining something you don’t like with something you love! #3m_fitness • • • • • • • #fitness #gym #fit #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #strength #strongbody #fitlife #healthyeating #healthylifestyle #fitfriends #fitfamlife #shredded #gymrat #gymtime #gymflow #fitfamily #bodybuildingmotivation #workoutmotivation #workouts #fitness #fitnessmotivation

George Ma 90 Day Transformation Challenge Champion 🏆The Final Weigh-In Is C

George Ma

ONE Ala Moana Residences

  • 21.11.2018 01:19
  • 0

90 Day Transformation Challenge Champion 🏆 The Final Weigh-In Is Comprised Of: 1. BODY COMPOSITION & CIRCUMSTANCES MEASUREMENT (30%) 2. NUTRITION (30%) 3. LIFESTYLE CHANGE (30%) 4. PHOTOS (10%) #TheLunchFairy #inbody #honoluluholoholo #lifestylefitnesstraining808 #inbody #90daytransformationchallenge #personaltrainer #fitness #gym #bodybuilding #workout #motivation #fit #fitnessmotivation #training #crossfit #health #gymlife #fitnessmodel #muscle #lifestyle #instafit #fitfam #personaltraining #coach #body #love #abs #strengthtraining #strength #cardio

Acer #selfie #gym #gymrat #bodybuilding #motivation #dedication #workout #e

Acer

  • 21.11.2018 01:19
  • 0

#selfie #gym #gymrat #bodybuilding #motivation #dedication #workout #exercise #strong #strength #health #gainz #muscle #fitnessaddict #fitspo #fitness #training #weightloss #photo #love #ink #inked #instagram #instagood #likeforlike #likesforlikes #follow #followforfollow #follow4follow #followme

plusfitnessminchinbury Quick little workout put together by our personal trainer Jess come on

plusfitnessminchinbury

Plus Fitness 24/7 Minchinbury

  • 21.11.2018 01:19
  • 0

Quick little workout put together by our personal trainer Jess come on in and give it a go 💪🏻 #plusfitnessminchinbury#pushyourlimits #giveitallyougot #makeithappen #weights #tryitout #bestgymever #bethebestyou #goals❤️ #strength #motivation #joinnow #enjoy #lovewhatyoudo #fun #gains💪 #gym #getfit #flex #healthy #boxing #getmotivated #noexcuses #classesondemand #cardio #noonestoppingyou #wednesday #wednesdayvibes

Chiqui Gua Gua #gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivati

Chiqui Gua Gua

Valencia

  • 21.11.2018 01:19
  • 0

#gymlife #fitness #gym #bodybuilding #fit #motivation #fitnessmotivation #workout #fitfam #muscle #shredded #health #gymmotivation #gains #fitnessmodel #instafit #training #strength #fitnessaddict #gymtime #bodybuilder #fitlife #eatclean #beastmode #lifestyle #goals #body #fitspo #gymrat #bhfyp

Alive PT Proving you don't need lots of space to train. @alivept @matty_instagr

Alive PT

  • 21.11.2018 01:19
  • 0

Proving you don't need lots of space to train. @alivept @matty_instagray #workout #lovetosweat #gettingstronger #mobilefitness #strength #balance #stability #foreverfit

Acer #selfie #gym #gymrat #bodybuilding #motivation #dedication #workout #e

Acer

  • 21.11.2018 01:18
  • 0

#selfie #gym #gymrat #bodybuilding #motivation #dedication #workout #exercise #strong #strength #health #gainz #muscle #fitnessaddict #fitspo #fitness #training #weightloss #photo #love #ink #inked #instagram #instagood #likeforlike #likesforlikes #follow #followforfollow #follow4follow #followme

Katie 😈 My days off always fly by way too fast!! 12 hour day tomorrow 😣 I

Katie 😈

  • 21.11.2018 01:18
  • 3

My days off always fly by way too fast!! 12 hour day tomorrow 😣 I’ll survive it, no worries 🤪 Legs are officially dead after that 9km run I mentioned in my last post. Tomorrow might end up being a rest day 🤭 Have a great evening guys 💜 _________ #selfie #fitnessgurls #ontariomuscle #fitness #fitspo #fitfam #girlsthatlift #beyourself #loveyourself #inkedchick #smile #girlswithink #girlswithtattoos #girlswithmuscle #buildyourbody #motivate #power #strongwomen #strength #fitnessgirl #nutrabolicsnation #liftheavy #tuesdayselfie #workoutdone #girlswholift #liftheavythings #smile

Bar Benders Jesus with a nice 295x3 deadlift pr, 15 years old 165lbs #dylpower #re

Bar Benders

Merced, California

  • 21.11.2018 01:18
  • 1

Jesus with a nice 295x3 deadlift pr, 15 years old 165lbs #dylpower #records #lifting #competition #iron #lasvegas #powerlifter #powerlifting #squats #strong #strength #beast #deadlifts #bench #gym #gymmotivation #motivation #uspa #uspaworlds #youngsaucebosses #saucegoals #itslit #staywoke #stayswole #stayhungry #stayblessed #stayhumble #behumble #eskitit

Alyssa Moukheiber I sent a book to my friend today, and I decided to flip through it bef

Alyssa Moukheiber

Wheaton, Illinois

  • 21.11.2018 01:18
  • 0

I sent a book to my friend today, and I decided to flip through it before I packaged it up. This was the first page I flipped to. I needed to read it, and maybe you will too. This flow snippet was taken from a 10 minute video in which I messed up the flow I wanted to post OVER AND OVER AGAIN. So I decided to flow with what my body needed (which is what I should’ve done in the first place, tbh). • • • #inversion #pinchamayurasana #pincha #forearmstand #yoga #yogi #yogini #yogateacher #yogaeverydamnday #vinyasa #vinyasaflow #practiceandalliscoming #asana #meditation #mantra #loveandalliscoming #stretch #flexible #flexibility #strength #balance #health #wellness #exercise #mudra #dhyanamudra

Parisi At Healthquest #Lacrosse athlete, Giada, performing forward hurdle jumps with a focus

Parisi At Healthquest

  • 21.11.2018 01:18
  • 0

#Lacrosse athlete, Giada, performing forward hurdle jumps with a focus on ground contact and deceleration/proper landing. #instagood ⠀⠀ ⠀⠀ #Parisi #Speed #School at #HealthQuest in #Flemington #NJ⠀⠀ Speed and #Strength #Training for #Sports ⠀⠀ ⠀⠀ #Lax #Hunterdon #lacrossegame #lacrosseplayer #bridgewater #princeton #raritan #readington #tewksbury #voorhees #somerset ⠀⠀ ⠀⠀ This week save on Training! ⠀⠀ https://www.parisispeed-flemington.com/black-friday-specials

Kim Pompey 🌻No high Intensity Interval Training!!just some core workout.[

Kim Pompey

  • 21.11.2018 01:18
  • 0

🌻No high Intensity Interval Training!!just some core workout. [ 🌻 I try my best to put forth 💯 effort and wish for the best outcome. #core #coreworkout #lowintensity #strength #strengthandconditioning #tuesday #afrogirlfitness #strongwomen #shiftshop #womenwithabs #noexcuses

R | Dedicated to T.S. You have what it takes to be a victorious, independent, fearless woman

R | Dedicated to T.S.

  • 21.11.2018 01:18
  • 0

You have what it takes to be a victorious, independent, fearless woman. @taylorswift #taylorswift #reputationstadiumtour #rep #reputation #red #fearless #freespirit #free #empowering #empowerment #fierce #art #smile #happiness #healing #hope #love #kindness #selfworth #selflove #strongwoman #strength #bekind #hug #shakeitoff #taylor #swift #swiftie #taylurking . . Quote by #tyrabanks @tyrabanks

DPS Nutrition *** JUST ANNOUNCED *** Get 25% off all of @mhpstrongusa amazing supps

DPS Nutrition

  • 21.11.2018 01:18
  • 2

*** JUST ANNOUNCED *** Get 25% off all of @mhpstrongusa amazing supps at DPS Nutrition with coupon DPS10! 🌟 Performance Nutrition Innovators 🌟 #mhpstrong #teammhp http://www.dpsnutrition.net/m/60/mhp.htm

CurlFit LINING UP IN THE HACK! A very important pre-shot habit!🥌Pic 1: St

CurlFit

  • 21.11.2018 01:18
  • 0

LINING UP IN THE HACK! A very important pre-shot habit! 🥌 Pic 1: Start with the ball of your foot near the top of the hack - I'll get into this subject more another day! You can see the black tape lines showing the direction of my legs. 🥌 Pic 2: I've squatted into the hack after lining up my sliding foot with the heel of my hack foot. Notice how my legs and shoulders are pointing to the right? Do you have a tendency to be inside on your out turns and wide on your in turns? This may be you! 🥌 Pic 3: I've squatted with my sliding foot in line with my hack foot! See how now I'm pointing slightly to the left? These are the people who are wide on their out turns and in on there in turns. 🥌 Pic 4: wide stance squat - where are my legs going to go?! Try to keep your feet hip width apart when squatting down! 🥌 Pic 5: The correct way to line up in the hack. The sliding foot is lined up heel-to-toe with the hack foot. My shoulders, hips and knees are square. This gives you room to slide your foot back slightly with gaining momentum for your slide. 🥌 Hope this helps your line! Practice making the heel to toe alignment part of your pre-shot routine! . . . #curling #athletes #performance #athletictherapy #training #coaching #exercise #strength #conditioning #endurance #nutrition #sweeping #sliding #weighttraining #sweat #squat #line #hack

ahmed hedo EMS and TRX combo 🍔

ahmed hedo

Wave Fitness

  • 21.11.2018 01:18
  • 1

EMS and TRX combo 🍔

Davena🌻 💎💎💎DailyJewels💎💎💎A ray of sunshine💛💛💛#bea

Davena🌻

  • 21.11.2018 01:18
  • 0

💎💎💎DailyJewels💎💎💎 A ray of sunshine💛💛💛 #beadorned#yellow#paparazziaccessories #popofcolor #fashion#fun#sheboss#ladyboss#strength #womenempowerment

Hanai_SOUL Stretch yourself out of the majority of mediocre and rise to the BETTE

Hanai_SOUL

  • 21.11.2018 01:18
  • 1

Stretch yourself out of the majority of mediocre and rise to the BETTER version of yourself. 🙏💙

Toe-Knee Huynh 💥NEW PR SET💥315 lbs 3x10Volume kick my butt today! ☠️☠

Toe-Knee Huynh

Legendary Fitness & Performance Training

  • 21.11.2018 01:18
  • 1

💥NEW PR SET💥 315 lbs 3x10 Volume kick my butt today! ☠️☠️☠️ BW: 134 lbs!

Health Coach/CPT Iron sharpens iron 🙏🏼 So focused on these big goals! Surrounding

Health Coach/CPT

Four Seasons Resort The Biltmore Santa Barbara

  • 21.11.2018 01:17
  • 1

Iron sharpens iron 🙏🏼 So focused on these big goals! Surrounding myself with only lions who push me and remind me of my power!! #SBFITT @_kc_john

SamKutiPowerlifting 200kgx1@7 knee deep in a volume block😎@justinnoblepl

SamKutiPowerlifting

  • 21.11.2018 01:17
  • 1

200kgx1@7 knee deep in a volume block😎 @justinnoblepl

GC The woodpecker:A great way to unilaterally challenge and train stabi

GC

Honolulu, Hawaii

  • 21.11.2018 01:17
  • 1

The woodpecker: A great way to unilaterally challenge and train stabilaztion muscles of the lower body while also activating and utilizing the posterior chain of the body. Challenge your body and push out of the comfort zone. Get out of your routine and make a positive change in your life. Try Foundation Training, for those of us lucky enough to have experienced it, it has changed how our bodies move and how aware we are of the movement in the most positive manner. Don't forget 5:30pm tomorrow night at kapiolani park and Saturday 9:45am at kapiolani park. DM for 1on1 sessions.

K Weber Kansha no shu | Week of Gratitude | Day 4 | On day 4 I express gratitu

K Weber

  • 21.11.2018 01:16
  • 2

Kansha no shu | Week of Gratitude | Day 4 | On day 4 I express gratitude to my kiddos and friends. Without them the challenges of rural life and life can bury you like the cold, dark winters that are Vermont. They provide my heart with warmth.

Matt Cowling 33 years old today and I’m just getting warmed up!Look a bit dead

Matt Cowling

Evolve Fitness NT

  • 21.11.2018 01:16
  • 1

33 years old today and I’m just getting warmed up! Look a bit dead 💀 from lack of sleep but apart from that his doing alright!💪🏼🔥 #goals

Deep Rooted Woman 🌼 Courage Mala Bracelet 🌙 All my jewelry is bathed under Mama Mo

Deep Rooted Woman

  • 21.11.2018 01:09
  • 1

🌼 Courage Mala Bracelet 🌙 All my jewelry is bathed under Mama Moon, Charged with Crystal Singing Bowls and then Embedded with Reiki and Healing Alignments 🌟 This bold bracelet is made with nice, yummy, chunky 10 mm breads ✨ The Crystals Are: 🌼 Bronzite for protection, courage & grounding 🌼 Smoky Quartz for protection & anchoring you to Mama Earth. It’s also amazing at psychic protection as it transmutes negative energy. 🌼The Charm is a GORGEOUS double sided Lion wearing a crown 🗝 The lion symbolizes a throne of consistency, strength, courage, leadership & wisdom. In alchemy, the symbolic meaning of lions is associated with the highly idealistic and prized attributes of gold. I have one of these in stock, if you’d like info please leave a comment or send me a PM XOXO

Beschta Fitness Triceps showing some definition!!! 💪🏼

Beschta Fitness

  • 21.11.2018 00:31
  • 1

Triceps showing some definition!!! 💪🏼

Beth🌷 Mate it is getting cold ❄️ (no, not quite cold enough to put a top

Beth🌷

  • 20.11.2018 23:26
  • 7

Mate it is getting cold ❄️ (no, not quite cold enough to put a top on 🤷🏼‍♀️😂) Anyone else struggling to stay motivated now it’s dark all the bloody time?!

 For me every day is a test! One in which i do everything in my power t

Planet Of The Apes

  • 20.11.2018 21:29
  • 4

For me every day is a test! One in which i do everything in my power to pass! I dont aim for A*s i just aim to never fail! But i am also mindful that failure is unavoidable on the path to sucsess so if i do i just come back stronger! The true test is how far i am willing to come out of my comfort zone n how much pain i am willing to put my body through in order to reach attain a physique i am happy with. : #stronger #strength #gymmotivation #bootypics #gymshark #dedicated #motivate #daily #gettingstronger #chestday #benchpress #arms #chest #nevergiveup #gym #fit #grow #fitnessmotivation #gymlife #fit #fitnessgoals #inspiration #gyminspiration #fitnessinspiration #bodybuilding #fitnessjourney #bodyprogress #trainhard

Algina Lipskis Shapes...•••••#headstand #armstrength #yoga #yogadaily

Algina Lipskis

London, United Kingdom

  • 20.11.2018 19:03
  • 9

Shapes... • • • • • #headstand #armstrength #yoga #yogadaily #strength #strengthandlength #backstrength #gymnastics #fit #fitness #toneitup #yogababe #yogagirl #yogalife #yogalifestyle #sillouette #body #physique #aesthetics #glutes #waist #namaste #meditation #oneness #bodypositive #loveyourself #empoweryourself #health #wellness #yogapants

Clarisse Talleux Love is such a small word, compared to everything it implies.....

Clarisse Talleux

Paris, France

  • 16.11.2018 19:40
  • 3

Love is such a small word, compared to everything it implies. . . . . . . . #artoftheday #gallery #instaart #creative #artwork #inspiration #drawing #sketch #gif #illustration #art_spotlight #talnts #artoftheday #vsco #photoshop #pen #artshare #pictureperfect #pen #strength #feministart #inked #figure #design #character #huevember #huevember2018

Michael #business #wedding #motivation #fit #fitness #gymlife #flex #gym #trai

Michael

Aachen, Germany

  • 15.11.2018 13:35
  • 2

#business #wedding #motivation #fit #fitness #gymlife #flex #gym #trainhard #grow #focus #strength #muscle #lifestyle #bodybuilding #beast #beastmode #tattoo #ink #inked

Anne-Sophie 🇫🇷♥️ 3 sets of 3 @ 87.5kg. I failed 4 times on the way to completing my 3 s

Anne-Sophie 🇫🇷♥️

PBperformance Gym

  • 13.11.2018 23:45
  • 22

3 sets of 3 @ 87.5kg. I failed 4 times on the way to completing my 3 sets tonight. I had to get mad and remember why the f*ck i’m training and those are the sets that moved. Madness how much your mind can make or break your training. Thank you to my man for not letting me leave until finishing my sets. Only took about 2 hours 🙄😂🤦🏽‍♀️ _____________________________________________________ **************************************************** #powerlifting #power #girlswhopowerlift #strength #strengthtraining #squat #bench #deadlift #pbperformancegym #liquidchalk #hookgrip #strengthisneveraweakness #strengthisbeauty #powerlift #powerbuilding #bodybuilding #positivevibes #workhard #gym #fitness #girlswholift #fitspo #pbperformancegym #musculation #musculationfrance #gains #barbellpower #powerliftingwomen

Clarisse Talleux 💅🏻People stop and stare, they don’t bother me. 💁🏻...

Clarisse Talleux

Paris, France

  • 12.11.2018 20:57
  • 7

💅🏻People stop and stare, they don’t bother me. 💁🏻 . . . . . . . #artoftheday #gallery #instaart #creative #artwork #inspiration #drawing #sketch #gif #illustration #art_spotlight #talnts #artoftheday #vsco #photoshop #pen #artshare #pictureperfect #pen #strength #feministart #inked #figure #design #character #huevember #huevember2018

Clarisse Talleux 👸 It needs glamor and glitz, it needs sequins and tits 🍩 ....

Clarisse Talleux

Paris, France

  • 07.11.2018 19:46
  • 10

👸 It needs glamor and glitz, it needs sequins and tits 🍩 . . . . . #artoftheday #gallery #instaart #creative #artwork #inspiration #drawing #sketch #gif #illustration #art_spotlight #talnts #artoftheday #vsco #photoshop #pen #artshare #pictureperfect #pen #strength #feministart #inked #figure #design #character #huevember #huevember2018

 Hit a couple singles a bit heavier but this is the only video I got..

  • 02.11.2018 20:54
  • 32

Hit a couple singles a bit heavier but this is the only video I got.. not a PR but getting a lot closer to where I was previously and feeling stronger everyday with better programming and structure to my workouts.. also learning to practice taking more adequate rest which is making a big difference on strength . . . . . #fitness #strong #strength #training #power #powerlifting #strongman #health #gains #bulk #diet #nutrition #workout #workoutoftheday #wod #lean #inspiration #motivation #gym #fitspo #physique #fitlife #chestday #backday #goals #fitnessmotivation #squats #deadlift #lifestyle #tattoos

Gem Junk in the trunk. 🍑🍑 #naturalbigass #booty #strength #fitness #

Gem

  • 12.02.2018 23:06
  • 1

Junk in the trunk. 🍑🍑 #naturalbigass #booty #strength #fitness #salsadancing #happyplace #instapic #instadaily