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Risto McFeely So, 16’ to grass is starting to feel... well, definitely not comfort
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So, 16’ to grass is starting to feel... well, definitely not comfortable, but certainly doable! And casual 12’ a-pop-back. As one does. . . . #parkour #freerunning #krete #kretefreerunning #outdoor #training #spring #height #drop #impact #strength #power #quads #hamstrings #erectorspinae #aerial #flexible #flexibility #asonedoes #imsore #andthereforedontfeellikemakinganygravityfallsjokes #waitigotone #grunklestan #thatdropfeelsamazing #yeah #ifyoureintothingsthatareterrible Смотреть полностью
El Escutia Chill 🤓 #tatted #tattoo #inkedup #muscle #fitness #gymdog #perro #s
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Chill 🤓 #tatted #tattoo #inkedup #muscle #fitness #gymdog #perro #strength #design #mensfashion #tijuana #plazariotijuana #imissmydaughter #brianna #jescutiaart #art #artist #pencilart #comics #marvel #disney #avengers #aquaman #vikings #military #latino Смотреть полностью
Elizabeth Childs My heart aches from painful safety. As the night closes in and I'm wit
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My heart aches from painful safety. As the night closes in and I'm without you. I know, I know, you'll never be Okay. Together is the chaos, I cannot stand. I cannot live. And although, I miss, I yearn, i cry, I fail, we cannot start over. And so I am alone. I am alone. And inside is aching. #poetry #darkpoem #heart #poet #trauma #strength #livingwell #livingwithoutabuse #change #changing #breakthecycle #bewellness #bethechangeyouneed #recovery #newyou #hopeful #hopefulhurt #loneliness #poetrycommunity #poetryofinstagram #livejournal #thoughts #journal #myheart Смотреть полностью
Jo Johnston Retain your focus and don't lose your spark ✨#focus #stayfocused #s
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Retain your focus and don't lose your spark ✨ #focus #stayfocused #spark #b alance #calmmind #strongmind #strongbody #strength #innerstrength #outerstrength #smile #namaste #innergoddess #claritycounts #bestill #joeyjyoga #iknow #yesidoknow Смотреть полностью
Twitter: @RedlineSanJuan @davidlebioda one ups everybody with 2 💣’s of his own today #redl
Aliso Niguel High School
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@davidlebioda one ups everybody with 2 💣’s of his own today #redlinefamily . #redlineathletics #sanjuancapistrano #homeruns #baseball #baseballtraining #baseballperformance #baseballseason #mlb #milb #collegebaseball #baseballplayers #fit #fitness #strength #strengthandconditioning #strengthcoach #lift #workout #springtraining2019 Смотреть полностью
Lucky Angelidis #wisdom #respect #truth #real #winning #success #heart #love #characte
Philadelphia, Pennsylvania
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#wisdom #respect #truth #real #winning #success #heart #love #character #ho nor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled Смотреть полностью
☽ Suzie ❂ This week has played absolute havoc with my emotions [thank you, full
Coburg, Victoria, Australia
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This week has played absolute havoc with my emotions [thank you, full moon 🌕] but I've come out of it the other side like a cosmic alien goddess with a rainbow tree bursting out of my open heart. Don't forgot to be kind to yourself today (and every day) ✌🏼👽🌳🌈✨ #sundaysoul #alienwheel #openheart Смотреть полностью
Puff to Buff ↓ 175 lbs I'm so fricking excited to share that I FINALLY HIT A NEW CONVENTIONAL
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I'm so fricking excited to share that I FINALLY HIT A NEW CONVENTIONAL DEADLIFT PR YESTERDAY! 1 x 5 @ 225 lbs after initially hitting a PR 1 x 5 @ 215 lbs. #BeastMode 😜 __ I had been stalled after hitting a max pr back in January and I SERIOUSLY was not able to push past 205 lbs. But stalls and blocks are normal. As with anything in life, the key to overcoming them is being P E R S I S T E N T. Sure, I had been feeling discouraged for that time. My lifts weren't moving the way I wanted and I didn't think I was making any progress... but I kept at it. And what would you know, for that entire time I didn't think I was making any progress I was making secret gains, lol. SO JUST KEEPING PUSHING FOWARD GUYS!!! 💪🏼 __ Also BIG thanks to my awesome trainer @kyledavid143 for the boost of confidence. While I hadn't previously worked with a trainer, I've been with him for the past two months now and I have enjoyed receiving that valuable help and motivation. He continuously pushes me to move past my limits and it's been fun having a switch up from my normal routine! 👍🏼 __ #deadlifts #conventional #powerlifting #weightlifting #gwpl #projectrock #weighttraining #gains #muscle #strength #gym #gymmotivation #workoutmotivation #weightlossmotivation #pr #weightloss #bodybuilding #training #wls #vsg #bariatricsurgery #progress Смотреть полностью
Building Stronger Humans 💃🏻 Hips don’t lie 💃🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pocatello, Idaho
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💃🏻 Hips don’t lie 💃🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How much ground can you cover? Tag us in your best attempt.. winner gets a prize. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ HansenAthletics mission is to BUILD STRONGER HUMANS: ⚡️: Remote Training Programs ⚡️: HA Radio [Podcast] ⚡️: Training Blog _ @isuathletics @idahostatefootball @idahostatestrength Смотреть полностью
Lucky Angelidis #wisdom #respect #truth #real #winning #success #heart #love #characte
Philadelphia, Pennsylvania
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#wisdom #respect #truth #real #winning #success #heart #love #character #ho nor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled Смотреть полностью
Karla Angulo 🦋 Sand Dunes for Breakfast 🦍. • • •  #aesthetic #kinesiology #a
Manhattan Beach Sand Dune
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Sand Dunes for Breakfast 🦍. • • • #aesthetic #kinesiology #agility #jumps #sprints #sandwork #bodypositivity #strength #endurancetraining #speed #weekendbehavior #art #bodilylove Смотреть полностью
EFM GLENELG Why you should eat fruits everyday........#fitnesstrainer #fitnessl
EFM Health Clubs Glenelg
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Why you should eat fruits everyday...... . . #fitnesstrainer #fitnesslife #personaltrainers #gymshark #fitfam #efmglenelg #efmfit #nutrition #fitness #healthyfood #health #gym #gymnutrition #workoutfood #personaltrainer #personaltraining #fit #fitspo #instafit #instafitness #instagram #groupfitness #beastmode #fitnessfreaks #fitnessaddict #fitnesstrainer #strength Смотреть полностью
Keto Weight loss journey Had a good first day on K.ETO...Had more.energy..and feel positive..Ne
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Had a good first day on K.ETO...Had more.energy..and feel positive..Need strength to keep it up.. #starting Leto #lose weight #hope #strength Смотреть полностью
Tasha Nakay Fashion photoshoot shot by Mike Williams Photography. MUA and hair don
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Fashion photoshoot shot by Mike Williams Photography. MUA and hair done by me. :) I had so much fun shooting these empowering shots. This photoshoot was for empowerment, strength, survival... and the beauty in it all. #photoshoot #modeling #model #grunge #fashion #redhead #redhair #beautiful #strength #woman #survivor #beauty #nolongeravictim #strongerthanbefore #imstillstanding #strongwomen #strong Смотреть полностью
CallieMuscleCM3 Saturday = leg day 😈😐—> Squats- kinda missed the mark.. 🤷
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Saturday = leg day 😈😐 —> Squats- kinda missed the mark.. 🤷‍♀️ & the last rep was sketch. #barbellabox #legday #quads #squats #heavy 😑 #womensphysique #womenwholift #femalebodybuilding #girlswithmuscle #strength #fitness #effort #letslift #progress #wpd #npc #selfie #saturday #bodybuilding #lift #fitnessgirl #fitnesslife Смотреть полностью
365 BE NOT AFRAID “The Lord is a stronghold for the oppressed, a stronghold in times o
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“The Lord is a stronghold for the oppressed, a stronghold in times of trouble.” Psalm 9:9 #inspirationalquotes #photography #jesus #christ #faith #bible #flowers #spring #strength #christian #catholic #benotafraid Смотреть полностью
Alyssa CHEAT MEAL...SORT OF hope everyone is having a great Saturday night!
Havana Central Roosevelt Field
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CHEAT MEAL...SORT OF hope everyone is having a great Saturday night! ☺️ - I want to have a little talk about eating out. I used to think eating out would ruin all of my progress and I would be ashamed before and after I ate...WRONG! It’s part of the education, that food is fuel and is macro and micro nutrients our body needs to survive. Tonight I tried @havanacentral (SO good btw) and opted for a salad with sugarcane roasted chicken, avocado, red onion, corn/black bean mix and a coconut citrus vinaigrette 😍 I left some of it and guess what? I don’t feel guilty about what I ate!! Hey I’m not saying I’m down for a burger, I pick that sometimes too 😉 But the point is no matter what choice you make, don’t feel guilty about it, enjoy it and know that you have more fuel to burn tomorrow 💪🏻 - What does your dinner look like? Have a great night everyone! ☺️ Смотреть полностью
Lucky Angelidis #wisdom #respect #truth #real #winning #success #heart #love #characte
Philadelphia, Pennsylvania
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#wisdom #respect #truth #real #winning #success #heart #love #character #ho nor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled Смотреть полностью
Charlie Always enjoy spending time with my family.  We planned a surprise part
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Always enjoy spending time with my family. We planned a surprise party for my Grandma's 90th birthday. Not only was she surprised, but we also avoided giving her heart attack in the process! #TeamNoExcuses #NoExcuses #TeamRTF #Bentbarbell #Bodybuilding #Bodybuilder #Fitness #Health #GymLife #Workout #Gains #GainTrain #Lifting #Diet #Strength #Muscle #BenchPress #Motivation #RC1Operator #RedCon1 #Supplements #Arnold #Gym #Training #IntegratedMuscleNHealth #GymShark @austinst8 @adam_blumen @thebentbarbell @redcon1tieroperators @aaronsingerman @dariellerose Смотреть полностью
Greater Hartford Women's Conf @karawolters is focused on #marchmadness but is looking forward to bei
South Windsor, Connecticut
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@karawolters is focused on #marchmadness but is looking forward to being with us onApril 11th! Haven’t registered yet? Don’t miss out! Registration link in the bio! #ghwc2019 #karawolters #Strength Смотреть полностью
Gregory Smith Rock Chalk!! 🏀 #Kansas #Jayhawks #marchmadness
Denver, Colorado
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Rock Chalk!! 🏀 #Kansas #Jayhawks #marchmadness
Alex Norton I ❤ this sport!..... My hands,  not so much 😂 🦍🍌🍌🍌
Hub Climbing
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I ❤ this sport!..... My hands, not so much 😂 🦍 🍌 🍌 🍌 🍌 🍌 🍌 🍌 🍌 🐒 #stretch #climbing #climb #gymnasticbodies #health #fit #fitness #bodyweight #calisthenics #inspiration #movement #motivation #plantpower #bouldering #boulder #strong #strength #rockclimbing #climbing_pictures_of_instagram #climbinginspiration #climbinglife #walltopia #majesticasfuck #jackedcity #madrock @hubclimbing8 @stefansinstapics on the 📸 Смотреть полностью
El Escutia Tatted 🤓 #tatted #tattoo #inkedup #muscle #fitness #gymdog #perro #
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Tatted 🤓 #tatted #tattoo #inkedup #muscle #fitness #gymdog #perro #strength #design #mensfashion #tijuana #plazariotijuana #imissmydaughter #brianna #jescutiaart #art #artist #pencilart #comics #marvel #disney #avengers #aquaman #vikings #military #latino Смотреть полностью
Free Weight Lifter #weightlifting #fitness #gym #bodybuilding #workout #powerlifting #fit
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#weightlifting #fitness #gym #bodybuilding #workout #powerlifting #fitnessm otivation #motivation #fitfam #crossfit #weightloss #gymlife #cardio #training #fit #muscle #strength #health #gains #strong #squats #girlswholift #fitspo #healthy #lifting #exercise #gymmotivation #healthylifestyle #muscles Смотреть полностью
iz #strength from the #roots
Fairfield Park
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#strength from the #roots
Emily Cooper Throwback to last December’s chest split with @rpstrength because I
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Throwback to last December’s chest split with @rpstrength because I’ve been busy all afternoon making plans on how I’m going to make this chest split bigger and better this year. Now that the musical is coming to a close, I get to move forward. - I’ve decided that I’m not going to cut weight for my future meets so that I can mentally focus on growing and gaining muscle/strength. I came to a place in my fitness journey where I got smaller than I wanted to be long term...first time I’ve every experienced that and it was weird. I didn’t like the way it felt or looked on me (aka I didn’t like my legs that scrawny looking...love me some bubble quads 🤤) - Thankfully with my mental health where it is now (finally) and with @rpstrength as my guide, I will be able to commit to gaining muscle in a healthy, slow way. Ready to move forward in my powerlifting journey and officially finish the last page of my weight-loss journey. Let’s grow 🌱 - Code: GINGERLIFTS #RPstrength #teamRPstrength #57kg Смотреть полностью
 #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind
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#instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grin dout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind Смотреть полностью
 Taylor Protection & Preparedness Corp held a fitness bootcamp and defe
Unlimited Body NY
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Taylor Protection & Preparedness Corp held a fitness bootcamp and defense tactics seminar today in honor of Women's history month. This class focused on specific self defense strategies to prepare women in the event of a life threatening or aggressive circumstance.  It was preceded by a bootcamp style workout with the intent of creating a stress induced environment.  The increase in heartrate helped to simulate a realistic tolerance to an attack. All of the women who attended were incredibly brave and learned soemthing new to help them feel safe everyday. . Thank you to @unlimitedbody_ny for hosting us at their gym and follow us for future events in your area. . . . #women #woman #strength #safety #Protector #Empowerment #love #newyorkcity #queens #bootcamp #selfdefense #mma #Bjj #Cardio #school #church Смотреть полностью
Lucky Angelidis #wisdom #respect #truth #real #winning #success #heart #love #characte
Philadelphia, Pennsylvania
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#wisdom #respect #truth #real #winning #success #heart #love #character #ho nor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled Смотреть полностью
Sia MSC One of my favourite places - summer or winter .#serenity #peace #oppo
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One of my favourite places - summer or winter . #serenity #peace #opportunity
Alex Samaniego El trabajo de técnica es prioridad cuando se busca desarrollar un mej
Mexico City, Mexico
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El trabajo de técnica es prioridad cuando se busca desarrollar un mejor movimiento y posteriormente incrementar fuerza. . . En un par de meses Mich ha desarrollado un mejor patrón de movimiento que le permita usar más la cadena posterior (pompas y femoral) y al mismo tiempo crear mayor estabilidad en el movimiento. Смотреть полностью
S A L T  P I L A T E S 🌿 M E R M A I D 🌿 On Sundays we like to be mermaids 🧜‍♀️ but
Salt Pilates Studio
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M E R M A I D 🌿 On Sundays we like to be mermaids 🧜‍♀️ but seriously, how good does this stretch feel?! Смотреть полностью
Bulldog SNC Heavy Leg-less bench press with the @bandbell Earthquake Bar BULLDOG
Bulldog Strength And Conditioning
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Heavy Leg-less bench press with the @bandbell Earthquake Bar BULLDOG STRENGTH AND CONDITIONING #bulldogstrong #armystrong #freehold #newjersey #powerlifting #strengthandconditioning #gym #gymlife #mma #ufc #jiujitsu #wrestling #football #baseball #train #training #fit #fitness #workout #lifestyle #strength #power #powerful #crosstraining #bodybuilding #strengthtraining #chest #triceps #shoulders #abs @newjerseynutrition 💪💪👊👊 🎵 Redman: Time 4 Sumaksion Смотреть полностью
Bradley Robinette Today’s legs day fueled by @gymflo_ RDLs with 315 at the end of my
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Today’s legs day fueled by @gymflo_ RDLs with 315 at the end of my work out weighing 175lbs . . . #consistency #npc #physique #shredded #mirin #fitnessaddict #trainhard #dontquit #everyrepcounts #strength #gymlife #swole #musclehead #instafit #aesthetics #aesthetix #bodybuilding #shredz #shredzarmy #smartbody #legday #motivation #beastmode #cantstopwontstop Смотреть полностью
Lucky Angelidis ♿😂♿😂♿😂#wisdom #respect #truth #real #winning #success
Philadelphia, Pennsylvania
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♿😂♿😂♿😂 #wisdom #respect #truth #real #winning #success #heart #love #charac ter #honor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #minions #cripple #disabled Смотреть полностью
health.tips Back workout🔥💯✔️ 👉 please Follow @health._tips ________
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Back workout🔥💯✔️ 👉 please Follow @health._tips ________________ #fitness #bbg #bodybuilding #music #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine 💪 Смотреть полностью
Shaughn Tillman 19.4 || #frames @crossfit #crossfitopen2019
CrossFit Wando
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19.4 || #frames @crossfit #crossfitopen2019
Rachel B. #magic #singlemomstrong #honest #strength #time #gutinstinct #determin
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#magic #singlemomstrong #honest #strength #time #gutinstinct #determination #forcetobereckonedwith #iamwomanhearmeroar Смотреть полностью
Houston T Woods Deload squats @ 535. not bad feeling for having 3 hrs of sleep. Did a
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Deload squats @ 535. not bad feeling for having 3 hrs of sleep. Did a set of 3 the first set. Short on time so I cranked out 6 for the last set. Смотреть полностью
Gina Délismé @francillonnadine merci de cette attention particulière ce moment que
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@francillonnadine merci de cette attention particulière ce moment que tu as mis à part pour honorer et célébrer nos efforts nos succès. Merci de toujours m’encourager de croire en moi, d’investir en moi! Merci à toutes celles qui ont pris le temps de me mettre un petit mot d’encouragement dans ce cahier que @francillonnadine à concocter avec amour 💕 ce fut une belle surprise. J’ai eu une superbe matinée ♥️ May God bless you all abundantly! ———— #acheivement #goaldigger #greatful #mompreneur #visionary #passion #entrepreneur #blackexcellence #purpose #audacity #blessed #success #grace #strength #love #journey #godfirst #makeupforblackwomen #montreal #journey #melanin #purpose #faith #perseverance #creativity Смотреть полностью
Justin Nutt Many seek #success to find #happiness not #knowing if they seek happin
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Many seek #success to find #happiness not #knowing if they seek happiness they find success. .. . . . . . #Life #lifelessons #quotes #quote #quoteoftheday #lifestyle #lifehacks #motivate #Motivation #grateful #motivationalquotes #goals #dream #dreams #inspired #inspiration #inspirationalquotes #lessonlearned #expectations #growth #change #improvement #selfreflection #strength #believeinyourself Смотреть полностью
Jackie Peters This shiz is hard man•••••••#strength#strengthtr
Nazareth Barbell Health & Fitness
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This shiz is hard man • • • • • • • #strength #strengthtraining #fitness #fitn essmotivation#squateveryday #girlswholift #strongerthanyourboyfriend #strongwomen Смотреть полностью
Jaclyn Out #aboutlastnight  #here #now #princess ,#perfect #beyourownboss #l
PARLOUR VEGAN BAKERY BOCA
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Out #aboutlastnight #here #now #princess ,#perfect #beyourownboss #life #nature #bring #us #give #or #take #trust #heart #strength #quotes #strangerthings #instasmile #instagram #islandlife #instagood Смотреть полностью
Lucky Angelidis #wisdom #respect #truth #real #winning #success #heart #love #characte
Philadelphia, Pennsylvania
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#wisdom #respect #truth #real #winning #success #heart #love #character #ho nor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #smartass #laugh #funny #lol #hustle #instagram Смотреть полностью
Brad_Beer Running.Physio 🏃‍♂️ [STRENGTH SUNDAY] BELOW THE KNEE  IS KEY🏋️‍♂️_👉🏻End
POGO Physio
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[STRENGTH SUNDAY] BELOW THE KNEE IS KEY🏋️‍♂️ _ 👉🏻Endurance runners must perform strengthening exercises below the knee to realise a raft or benefits (improved running economy, bettered time trial performance ⏱, reduced risk of injury ⬇️ + more)🏃‍♀️ _ 👉🏻Hip muscle work gets a lot of air time (I even dedicated one of the 5 steps in You CAN Run Pain Free! 📘to hip strength) however BELOW THE KNEE must not be forgotten! 👀 _ 👉🏻The two chief below the knee muscles being the gastrocnemius & soleus, with research showing that soleus is so important for force production ⚡️ _ 👉🏻 Swipe ▶️ to see the peak muscle forces generated at the soleus (6.5-8x body weight!) when running, compared to hip muscle forces (image credit: Dr Rich Willy, LaTrobe Running Symposium 2018) _ 👉🏻 A great recent post from @tendinopathyrehab highlighted that soleus generates the largest force of any lower limb muscle group irrespective of whether running at 3.49m/s or 8.99m/s ⏏️ _ 📌TAKE HOME: Be sure to include some below the knee strength work into your program. While starting with body weight can raises or soleus wall sits is a good starting position in order to help the below knee muscles develop an appropriate capacity for the demands of running, applying external loads eg dumbbells or resistance in a gym (my preference) is key ✅ _ ‼️If you know a runner this can help please tag or share it with them ✋🏻🏃‍♂️ _ ❓Q’s and comments are welcome . . . #physio #physicaltherapy #strength #rehabilitation #sportsscience #resistance #training #marathon #marathontraining #runstrong #belowtheknee Смотреть полностью
Michael Wilson 📣 Spinal Mechanics 📣  Proper spinal Mechanics and maintaining a
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📣 Spinal Mechanics 📣 Proper spinal Mechanics and maintaining a neutral spine is key for moving safely and effectively❗️ - A braced neutral spine- Pros- Optimal for force production Optimal position to handle compression forces acting on the spine Cons- Increased injury risk Decreased range of motion Decreased force production Loss of stability - Rib cage is balanced over your pelvis - ears aligned with shoulders -properly engaging the trunk to stabilize the position #Spine #Boston #Health #Wellness #Strength #Conditioning Смотреть полностью
🌎🌟💪 #ripped #shredded #gym #muscle #fit #fitness #motivation #instafit #bo
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#ripped #shredded #gym #muscle #fit #fitness #motivation #instafit #bodybui lding #gymlife #trainhard #pushpullgrind #abs #squat #strength #instafitness #lifestyle #eatclean #sweat #swole #cardio #flex #fitfam #focus #fitnessmotivation #grind #dedication #fitnessgear #grow #grindout Смотреть полностью
Miami Fitness & Lifestyle Ready to experience our #PrimalFit class at @MIAMIFITNESSMA as part of
North Andover, Massachusetts
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Ready to experience our #PrimalFit class at @MIAMIFITNESSMA as part of your upgraded membership experience?? ⠀ - ⠀ This added class is a super fun and challenging full-body workout emphasizing multi-planar and primarily ground-based movement that uses our own body weight to increase mobility, flexibility, stability, strength, power, and endurance while improving overall biomechanics and neuromuscular coordination, function and control. It’s the ultimate functional workout! ⠀ - ⠀ SOOOOOO - Mark your calendars! ⠀ STARTS April 9th: Tuesdays 4:45 - 5:30pm and Saturdays 9:15- 10am ⠀ - ⠀ #miamifitnessandlifestyle #northandover ⠀ www.miamifitnessandlifestyle.com ⠀ . ⠀ . ⠀ . ⠀ #flexibility #stability #movement #strength #holistichealth #personaltraining #functionalfitness #smallgrouptraining #groupexerciseclasses #holisticfitness #fatloss #fatburning #muscletone #metabolicworkout #circuittraining #mindbodyspirit #bostonfitness #andoverfitness #fitnessboston #fitnessandover #mindbodyspirit #intervalbootcamp #intervalbootcampclasses #kettlebellworkout #weighttrainingclasses Смотреть полностью
Willski That Super High and Laughter from an Amazing Set Accomplished and from
United States
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That Super High and Laughter from an Amazing Set Accomplished and from knowing what is Yet to Come. Call it what you want.. I call it Hard Work, Consistency, Drive, Confidence and Breaking through walls. If you put your mind to it, you can accomplish anything. Oh! And age is just a number 😎 #StrongOver40 #Calisthenics #Fitness #RepsandSets #BB4L #Motivation #Barbarians #Setsandreps #Strength #Endurance #Rockhillsc #Fortmillsc #CharlotteCalisthenics #NYCfitness #CltFitness #Inspiration #Dedication #Persistence Смотреть полностью
Camille Ybarra HAIKU-kie #3“Through” was just too damn long 🤦🏻‍♀️.
Chicago, Illinois
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HAIKU-kie #3 “Through” was just too damn long 🤦🏻‍♀️ . . #haiku #haikupoem #haikukie #poetry #pastry #rivers #veins #strength #cookiedecorating #royalicingcookies #pastrychef #sweets #gold #thinkingaboutyou #chicago #chicagolove #chieats #windycity Смотреть полностью
Lucky Angelidis 🍀🍀🍀#wisdom #respect #truth #real #winning #success #heart #l
Philadelphia, Pennsylvania
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🍀🍀🍀 #wisdom #respect #truth #real #winning #success #heart #love #character #honor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled Смотреть полностью
L e a n n e 🐼 Saturday’s at the bar 🏋🏼‍♂️..............
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Saturday’s at the bar 🏋🏼‍♂️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #strength #gym #gymrat #training #healthy #fitnessmotivation #photooftheday #photo #follow #instagood #instadaily #motivation #goals #exercise #happy #positivevibes #life #gains #nofilter #legday #saturday #weightloss Смотреть полностью
Performance Lab of California 🎥 60 Second Breakdown ⠀⠀📧 Send in your ⠀⠀• #throwi
1
🎥 60 Second Breakdown ⠀ ⠀ 📧 Send in your ⠀ ⠀ • #throwing#sprint#squat #jump#Olympic lift ⠀ ⠀ PLC will break it down and put it on our Instagram to help everyone learn more about proper biomechanics to achieve max performance. ⠀ ⠀ To have your video reviewed, please submit via our website. www.performancelabofcalifornia.com or DM Смотреть полностью
Kayaroyal #GYMLABGORILLAZ #gymlabgorillaz #fitnesslifestyle #strength #gymfreak
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#GYMLABGORILLAZ #gymlabgorillaz #fitnesslifestyle #strength #gymfreak #gym flow #workout #gym #swole #bodybuilder #ifbb #FOCUS #training #gains #nutrition #KAYAROYAL #physique #powerlifting #IG #WEIGHTLIFTING #back #downandout #beastmode #tbt #brooklyn Смотреть полностью
Christian & Tessa One man wolf pack
Yarraville, Victoria
2
One man wolf pack
Pitside “Obstacles can’t stop you. Problems can’t stop you. People can
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“Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.” . . . . #gym #determined #goals #gymlife #workhard #gymlife #gym #fitness #goals #focus #determination #fitnesslife #strong #strength #day #lift #weights Смотреть полностью
DESIGNER DRESS RENTAL @meagan.david belle of the ball, gorgeous in the the Natalie Rolt Mila
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@meagan.david belle of the ball, gorgeous in the the Natalie Rolt Mila gown. We are hiring this lovely in Black, Navy Blue, Red, Khaki, Tan and White. www.mydresscircle.com.au instagram.com/mydresscircle No appointments required Смотреть полностью
Jake Wilberger Show some love 💪
2
Show some love 💪
LifterDojo Focus. 🔰🔰🔰@rogueinvitational@camillelbaz
2
Focus. 🔰🔰🔰 @rogueinvitational @camillelbaz
Perpetually Positive People Day 13 down, 300 pushups completed.  Left is day 1 and right is day 13
1
Day 13 down, 300 pushups completed. Left is day 1 and right is day 13.
Angel Chakra 📿🌈📿 #waistbeads #energy #love #strength #chakra #jewel
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Chakra 📿🌈📿 #waistbeads #energy #love #strength #chakra #jewelry #waistbeadl ife #waistbeadjourney #weightlosstracker #weightlossjourney #bellybeads #bellychains #growth #yoni #wombcare #chakrajewelry #waistlineadornments #waistbeadgang #waistbeadsforsale #waistbeadjourney #waistbeadsets #waistbeadaddict #life #bellybeads # Смотреть полностью
Kelly Dennis Cracking strength circuit to get you moving on a Sunday, same time sam
The Fit Station Caroline Springs
1
Cracking strength circuit to get you moving on a Sunday, same time same place every week at 8am:- www.thefitstation.com.au Смотреть полностью
GEEHOPMOVEMENT WE GONE MAKE IT RAIN!! HOT ONES TO YA BRAIN!!! #casual #same #OG #oakl
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WE GONE MAKE IT RAIN!! HOT ONES TO YA BRAIN!!! #casual #same #OG #oakland #california #rap #bestoftheday #instagood #strength #power #superhero #undergroundhiphop #westcoast #minions #elmacho #visual #instadaily #bayarea #mc #flow #respect #real #hiphop #music #culture #GEEHOPTV Смотреть полностью
Tyreak Just one touch from God..#sterlingruby #specter #installationart #la
Desert X
3
Just one touch from God. . #sterlingruby #specter #installationart #largescaleart #palmsprings
Cesar Figueroa Getting ready for the Machete 4 hour Multi-lap Trail Race April 6th at
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Getting ready for the Machete 4 hour Multi-lap Trail Race April 6th at Lake Perris,Ca this is perfect to get some training in for the Spartan Big Bear!🐻 or just to challenge yourself and rack up some miles!! 🏃 🏃‍♀️ sign up at www.machete.com @machetemadness @juniormartin4 @eliafigueroa_ocr Смотреть полностью
 #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind
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#instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grin dout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind Смотреть полностью
Hope Ashleigh - Bikini Athlete I was planning on doing a competition this month but my body was telli
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I was planning on doing a competition this month but my body was telling me other wise so I decided to give it a rest and aim for August! Let’s see how it goes #bikinimodel #fit #diet #exercise #fitfam #gym #health #healthy #motivation #weightloss #fitspo #getfit #gymlife #bodybuilding #inspiration #strength #fitlife #healthylifestyle #fitnessaddict #photooftheday #shredded #bikini #lifestyle #fitness #fitnessmotivation #training #bodysculpting Смотреть полностью
Andrew 1 with straps & full day of rest months ago2 with 2 hours of sleep A
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1 with straps & full day of rest months ago 2 with 2 hours of sleep After working all day & hitting leg day before this A lot to work on with my form & speed & technique, 3 weeks left to improve myself & become the better me mentally #gymmotivation #gym #itworks #strength #gymshark #squats #squat #fitnessmotivation #fit #mexican #motivation #legday #powerlifting #bjj #athletic #hashtag #beast #focused #weights #workout #gymlife #gymmemes #gymvideos #gymfails #follow #gains #hashtag #jiujitsu #gymvideos #youtube #deadlifts Смотреть полностью
EL TÍO ¿Les gustaría un video sobre mi experiencia en el nacional🇲🇽 d
Ciudad Juárez
22
¿Les gustaría un video sobre mi experiencia en el nacional🇲🇽 de Powerlifting 2019? 🔥 Como mi primer nacional sin duda hay muchísimos errores que anotar para no volverlos a cometer. 😅 Es gracioso, en cada nueva competencia a la que participo, siento que he cubierto todos los detalles... pero siempre hay nuevos inconvenientes que corregir. 😰 De todas formas de la práctica y error aprendemos, así que... a descansar, recuperarme de la lesión y prepararnos para un Segundo nacional más sabio y más fuerte en la tarima. 💪🏻🔥 . . . #fitfam #fitnessmotivation #fitspo #fit #fitness #powerlifting #strong #strength #gymtime #gymmotivation #gym #motivation #fitnessmodel #fitnessaddict #fitlife #squats #bodybuilding #workout #power #muscle #natural #progress #likeforlikes #gains #iifym #healthyfood #beastmode #raw #mexico #abs Смотреть полностью
Chad Bolding Gentle and easy is the best way to work on sensitive areas like the lo
El Dorado, Arkansas
64
Gentle and easy is the best way to work on sensitive areas like the lower back. #fitness #travel #gym #healthylifestyle #fitness #massage #carnivore #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemesdaily Смотреть полностью
A̷Y̷O̷U̷B̷ F̷E̷D̷D̷A̷O̷U̷I̷ حلمهم و هدفهم كان جزء من ماضينا #instafit #m
Casablanca, Morocco
11
حلمهم و هدفهم كان جزء من ماضينا #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind Смотреть полностью
민병국 .벚꽃의 도시에서🌸오늘도 하체 운동으로 화르르
Jinhae, Kyŏngsang-Namdo, Korea
5
. 벚꽃의 도시에서🌸 오늘도 하체 운동으로 화르르🔥 . . #레그데이 #진해 #팀터틀랫휘트니스 #스포츠라이프
miss pooja 🔵 🇮🇳 💕💕°°°°°°#glamorous#summeroutfit#handchains#bags#ins
31
💕💕 ° ° ° ° ° ° #glamorous #summeroutfit #handchains #bags #instablogger #fashiob lgger#lifestyle #lifestyleblogger #fashioninsta #indianblogger #indianfashionblogger #fashionable #fashionforwomen #instamood #summer #lookbook #love #fashioninsta #hairgoals #motivation #focus #like4likes #fitness #dedication #strength #fashionshow #follow4follow #bolliwood #clothes #adidassuperstarslipon #pumasuedes Смотреть полностью
two 2 one It’s been an uplifting journey so far, I’ve incorporated pull-ups
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It’s been an uplifting journey so far, I’ve incorporated pull-ups & chin-ups at the beginning of every session & it has been a great addition to my training. I haven’t noticed a drop in any of my other exercises and it feels like a great way to warm up into the session ahead. Смотреть полностью
two 2 one The person in the mirror is the only one in the way of your goals.. bu
0
The person in the mirror is the only one in the way of your goals.. but they are also the only one who can help you achieve them.. Смотреть полностью
Bossman Jamie Rushton Arm/chest/shoulders20kg dumbells x 12 reps.35kg bar curls x12 all do
Bolton
6
Arm/chest/shoulders 20kg dumbells x 12 reps. 35kg bar curls x12 all done together in sets of 4 . . Keep motivated followers 🏃‍♂️🏃‍♀️💪👌. . 😜😜//Tags//😜😜. #fit #igfitness #training #strong #hardwork #fitfam #me #1 #active #beard #fitfam #fitspo #beardsofinstagram #flex #fitnessmotivator #pumpchasers #gymfit #cardio #strength #gains #gainz #modeling #beastmode #photooftheday #photogenic #instafit #instashot #fitlife #actor #actors #2 #me #strong Смотреть полностью
Alexis Walker, ATC, LAT 🚨🚨🚨PR ALERT🚨🚨🚨Today wasn’t even supposed to be th
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🚨🚨🚨PR ALERT🚨🚨🚨 Today wasn’t even supposed to be this type of day but felt really good and wanted to push myself. Leg day with a 10x8x6x4x2 pyramid and 1 for good luck 😉 425x1 405x2 355x4 Give your all each day and in the end all the pain, sweat, and work will be worth it 💪🏾 #usapl #powerliftingwomen #powerliftingmotivation #girlswhopowerlift #usapowerlifting #determination #hardwork #powerliftinggirls #powerlifting #powerliftinglife #gains #gym #motivation #workout #training #gymlife #strong #girlswhosquat #workout #gains #power #gymmotivation #girlswholift #bench #deadlift #strength #powerlifting #fitspo #muscle #fitfam #squat #sbd #muscles Смотреть полностью
Chad Bolding Full extension number one of eight. Compress breath into lower abdomen
Conway, Arkansas
88
Full extension number one of eight. Compress breath into lower abdomen to generate tension from the center and send it to hands and feet. #fitness #travel #gym #healthylifestyle #fitness #massage #carnivore #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemesdaily Смотреть полностью
Dodi Lukebakio Ngandoli Getting ready for the game. ⚽️ #Schalke VS @F95 #bundesliga #Lukeb
Düsseldorf, Germany
69
Getting ready for the game. ⚽️ #Schalke VS @F95 #bundesliga #Lukebakio #Goal
Akshita Bohra The Bold Red Beauty In Lights, is one of my artworks created with oil
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The Bold Red Beauty In Lights, is one of my artworks created with oil paints, it's extremely close to me. This piece is an original print of my art. In this artwork I have tried to bring out the boldness of the beauty, the beauty of the red love, and how strong it stands with its delicacy in the light of the world. To buy this print please visit https://www.saatchiart.com/art/Photography-The-Bold-Red-Beauty-In-Lights/1100038/4392726/view The whole link to my @saatchiart page is in my bio 💗 The print is available in other sizes as well, for other information on sizes or/and any queries, please contact akshitabohraart@icloud.com #Theboldredbeautyinlights #oilpainting #limitedaddition #photography #print #Happiness #Fineartlove #theakshitabohraart #photographylovers #art #collector #artcollectors #photographygallery #artgallary #artlovers #artlove #aesthetic #red #bold #beauty #love #passion #photographylove #instart #feelinglove #freedom #strength #originalartwork #saatchiart #artmuseum Смотреть полностью
Filippo de Feo Deadlifts 130 kg 🏋️#deadlift #bodybuilding #strength #power #gym
Palestre Italiane Milano Certosa
7
Deadlifts 130 kg 🏋️ #deadlift #bodybuilding #strength #power #gym #gymmotiv ation #weights #fitness #fit #strong #workoutmotivation #workouts #health #nopainnogain #train #training #lift #gymlife #fitnessmodel #fitnessaddict #gymtime #fitlife #trainhard #noexcuses #gains #fitfam #legday #muscle #muscles #back Смотреть полностью
Chad Bolding Regular tension vs slow tension in second video. Both controlled by br
Conway, Arkansas
302
Regular tension vs slow tension in second video. Both controlled by breath compression. Using the tongue to control the flow of air released. Located in Eldo and Conway. #fitness #travel #gym #healthylifestyle #fitness #massage #vegan #naruto #crossfit #running #bike #cycling #workout #yoga #strength #flexible #instafit #healthyfood #vacation #instagood #photography #hair #anime #coffee #arkansas #music #art #amazing #love #happy #funnymemesdaily Смотреть полностью