Инстаграм stretch

Bad (or Sick) Guy! Grey on Gray on Grey 🐈🐱🐣 #stretch #catsofinstagram #sweetcat
Meow Parlour
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Grey on Gray on Grey 🐈🐱🐣 #stretch #catsofinstagram #sweetcat #dope #rotator cuff #brooklyn #manhattan #newyork #nyc Смотреть полностью
 #backbend #stretch
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#backbend #stretch
Sandy Bergin Acroyoga in my favorite @aloyoga 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Acroyoga in my favorite @aloyoga 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @neyu_ma #stretch #balance #yogajourney #asana #yogini #yogagram #yogaeverywhere #meditation #flexibility #yogateacher #pilates #yogaeveryday #yogi #yogainspiration #yogaeverydamnday #yogalove Смотреть полностью
Sara Northrup This tiny human cracks me right up ❤️😂 •••#lovehersomu
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This tiny human cracks me right up ❤️😂 • • • #lovehersomuch #littleyogi #ia mthiskindofmom #littlebutstrong #tinybutfierce #downwarddog #funnykid #momlife #motherhood #yogamama #yogaeveryday #eventhelittles #yogamat #yogafun #yogaprop #llamas #onhersweater #thebest #kidsyogamat #stretch #yogalife #yogatogether #yogalife #livelifeyourway #mygirls #mylife #upsidedownmama #bepresent #childrenarethefuture #lovethem Смотреть полностью
Melissa Hoff Snow boots and stretch.  #ncweather #tanktopandsnowboots #gymwear #glo
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Snow boots and stretch. #ncweather #tanktopandsnowboots #gymwear #globogym #workout #stretch #fitness #fitfab40s #fitfabflexi40 #fit #ghettoyogi #notbendy #buttrying #snowboots #sorel #hoffie #halfanese #anticsofahalfasian #capable @capable_inc @sorelfootwear Смотреть полностью
Eveline Lépinay Look coach, I’m stretching😜..........#crossfit #crossf
CrossFit Ahuntsic
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Look coach, I’m stretching😜 . . . . . . . . . . #crossfit #crossfitgirls #f itness #fitfam #fitnessgirl #stretch #stretching #yoga #gymrat #romwod #sun #shadow #training Смотреть полностью
Mike Gauvreau Banded 9090 work ✔️↘️I posted a kettlebell loaded version of
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Banded 9090 work ✔️ ↘️ I posted a kettlebell loaded version of the 9090 last week, so this is a follow up to that. As always, the 9090 is an ideal position to work into. It is a great way to recover hip rotation and work on active strength in variations like this. ➡️ The banded 9090 allows you to create more muscular tension in this position. This muscular ‘irradiation’ is part of what makes active/loaded variations of the 9090 (or any position you are trying to attain) more effective. ➡️ Use a band that requires you to continually ‘fight’ to maintain your position and that creates good tension for you to have to resist. • Stay tall through the spine, keeping the chest up. Stay as square as possible throughout. • Spend some good time at your limit of depth. Hang out in this position of highest tension, this is where the changes happen. ✅ Give it a try! ————————————————- #hips #mobility #physiotherapy #physicaltherapy #stretch #stretching #strong #strength #yoga #wellness #gym #exercise #health #fitness #workout #challenge #fit #fitfam #ottawa #toronto #lifestyle #glutes #squat #flexibility #training #trainer #613 #crossfit #weightloss Смотреть полностью
Kalin Dayle Fitness Another day of YOGA!!! #stretch #yoga #yogawithadriene #youtube #fitne
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Another day of YOGA!!! #stretch #yoga #yogawithadriene #youtube #fitness #fitgirls #flexible
Mirla Claro Gomes 🙃.....#flexibilidade #flexibility #cabeçanacanela #alongamen
Academia Tatiana Carraro
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🙃 . . . . . #flexibilidade #flexibility #cabeçanacanela #alongamento #acro #acroyoga #balance #acrobalance #stretch #stretchmarks #circus #circuslove #circuslife #circo #circuseveryday #equilibrio Смотреть полностью
Grace Anatomy Growing into grace 🦋 (via @morganharpernichols)
Studio City, California
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Growing into grace 🦋 (via @morganharpernichols )
Luminary @StretchdSpace is popping up at Luminary on Thursday, 12/13! Sign up f
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@StretchdSpace is popping up at Luminary on Thursday, 12/13! Sign up for a 15-minute full body stretch to loosen up for the day. Find it hard (and dull) to do on your own? Wellness pioneers and founders, @AmandaHopeFreeman and @VanessaMChu developed Stretch*d, to make stretching enjoyable, convenient and effective. #BeALuminary #TreatYourself ⠀ .⠀ .⠀ .⠀ .⠀ #stretchd #stretch #workout #fitnessstudio #fitlife #wellness #selfcare #mindbody #fitness #newyearsresolution #nomad #nyc #workoutmotivation #instafit #gymlife #fitnessmotivation #fitgirl #exercise #strong #girlswholift #getfit #womenpower #buildingbossladies #coworking #manhattan Смотреть полностью
Miss Fit Summer workshops with @itsjustandre2.0 !! Make sure you book in for th
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Summer workshops with @itsjustandre2.0 !! Make sure you book in for these awesome classes!! To book in DM @itsjustandre2.0 !! . . . . . . . . #poledance #poledancing #flexibility #splits #dance #choreography #missfitdance #missfitdancestudio #stretch #bendy #workout #training #buff #strong #muscles #exercise #danceclasses #poledancersofig #lyra #fitness #dancer #flexible #cardio #strengthtraining #adultdanceclassessydney #dancing #strengthtraining #contortion #poletricks #polechoreography #floorwork Смотреть полностью
💥Eric
Ninja Academy Perth
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🐣🥜 Back and forth transfer. I guess I’m part of the #everytimefirsttry crew. I’m humbled to accept 🤔🤷🏻‍♂️🙏 🙄😂 @ninja.academy @minnesoderman @_thelizard_ miss ya hubby and hunter! (Not the cousin 🦎💩 on me tho) • • #rbwarrior #ninja warrior #anw #movement #calisthenics #parkour #gym #acro #fitness #fit #train #stretch #muscle #strong #anw11 #wasreallymy2ndtry Смотреть полностью
Grace This would be awesome 💓#siosl15kgiveaway #Repost @stretchitoutstre
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This would be awesome 💓#siosl15kgiveaway #Repost @stretchitoutstretchladde r with @get_repost ・・・ It’s 15K Giveaway Time!!! (Swipe to see prize packages) 3 steps to enter: Follow all of the Giveaway Sponsors and SIOSL ambassadors. (We will be checking) @stretchitoutstretchladder @siophotos @sugarhaulco @brooke.santefort @cosigusa @covetdance @hailuhaudesigns @mamadukesdance @sugarlulu13 @dncmode @bunflowerz @glamour_girl_designs @cristinascostumes @dazzle_distributors @carissastutucouture @princess.dance.products @ovationgear @soeldancewear @oh_la_la_dancewear @pinktightsblackleo @tigerfriday @fabkidfash @dancespiredlife @5280dancewear @labelleroseapparel @feature.apparel @dancerscovered @annajeandancewear @standoutdance.apparel @navy.and.blush @alenagarver_dance @thetoastedtulip @kristina_anne_marie @dance.features.101 2. Repost this photos using the hashtag “#SIOSL15kgiveaway ” 3. Tag 3 people you think would like to enter this giveaway *Winner will be drawn at 15k. Delivery of prizes will not be guaranteed for a Christmas delivery. *US shipping only #stretchitoutstretchladder #stretchitladder #stretchitoutladder #stretchladder #stretchbarre #stretch #stretching #flexible #flexibility #dance #ballet #gymnastics #cheer #rhythmicgymnastics #synchronizedswimming #figureskating #stretchitfamily #contortion #stretchitarmy #stretchitoutrep #whenindoubtstretchitout Смотреть полностью
Stoonic THANK YOU ALL SO MUCH! Our giveaway is officially over and we’re so
Birmingham, Alabama
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THANK YOU ALL SO MUCH! Our giveaway is officially over and we’re so thankful for everyone who participated. It means so much leading up to the launch of stoonic.com this Sunday. We will be messaging the winner soon! 💪⠀ .⠀ If you didn’t win this time, don’t worry! There will be more offers to come and more chances to get stylish in our activewear 💞⠀ .⠀ #stoonic #fitness #clothes #shopping #workout #motivation #exercise #movement #confidence #strength #health #wellness #goals #bodygoals #focus #gym #running #stretch #training #yoga #barre #pilates #weightlifting #blackgirlmagic #activewear #lifestyle #women #sport #weightloss Смотреть полностью
The Wellness Lifestyle Do you ever feel like you need to just spend a quiet night at home?!
Coral Gables, Florida
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Do you ever feel like you need to just spend a quiet night at home?! 🌸Even the #Buddha ’s know how to be quiet and still...and yes there is a corrected typo in #GREAT 😳🌸My personal quiet-time favorites are unscented candles (so I can smell my yummy oils diffusing in the air while still enjoying 🔥 ), a couple of shimmering 💎salt rocks, putting my feet up or laying on the floor which usually turns into stretching which is all 👍👍👍Find your quiet time bliss! 🌸🌿🌟💧🍭 . . . . . . . . #wellness #still #quiet #quietplace #yoga #meditation #stretch #zen #mala #begreat #love #beyou #wellnesslifestyle #health #oil #oils #candle # Смотреть полностью
JaeeXMirey Attitude Nasty😈❤️‼️Its Najae if viewing like and comment—
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Attitude Nasty😈❤️‼️Its Najae if viewing like and comment———————————————————————— @jae_thedancer #dancers #cheer #cheerleading #cheerleader #TFLers #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice Смотреть полностью
Brenda Kiffmeyer Another day in paradise! #islandlife #keyslife #🌴 #sunset  #keylarg
Key Largo, Florida
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Another day in paradise! #islandlife #keyslife #🌴 #sunset #keylargo #beaut iful #stretch #happyplace #lifeisgood #florida #2018 #🌞 #dghomesooncheers Смотреть полностью
Kathleen Pangan, M.S., RYT 200 🧘🏻‍♀️⛰🏞🥾South Fortuna summit. It’s been a while
South Fortuna Summit
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🧘🏻‍♀️⛰🏞🥾 South Fortuna summit. It’s been a while since I’ve done this, I don’t remember the trail being so challenging! . . . . #mindfulness #breathing #hatha #meditation #yogaeverywhere #moveyourbody #healthyliving #themountainsarecalling #bodhisattva #lovingkindness #loveyourbody #hathayoga #yogi #yogini #balance #bodypositive #bodypositiveyoga #sandiego #outdooryoga #yoga #vinyasa #natureyoga #hiking #balance #stretch #sdhikes #missiontrails #southfortuna Смотреть полностью
Jeff Robinson My massage therapist is cooler than yours 😳💪🏻 .. read below#
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My massage therapist is cooler than yours 😳💪🏻 .. read below #Repost @fstbec ky with @get_repost ・・・ Fascial Stretch Therapy, better known as FST. (Hence “FSTBecky”) is a modality I don’t actual use that often on the Competition Floor. The premise of is to use traction on the joints to to isolate the “Fascia,” or connective tissue to break apart scar tissue and adhesions and getting the joint fluid to warm up and lubricate the joint. The Synovial fluid provides so much nutrition to the joint that the healing continues long after the Client leaves the table. 🌱 World’s Strongest Man, Eddie Hall, was a Perfect Candidate to showcase how FST can release deep adhesions and immediate relief to low back and hip pain and discomfort because he was here from the UK to commentate - NOT COMPETE. When you are competing - you need to be TIGHT! But in your Recovery, it is Imperative to make the time to take care of your joint functions so your training doesn’t leave you with long-term injuries. 🌱 This is just one example of what I do in session with clients. Granted, the majority of my clients aren’t a 330 pound World’s Strongest Man, but if it can help him alleviate pain and discomfort from long travel in addition to his training regimen, imagine what it could do for YOU!!! 🌱 It’s easy to get on my schedule - just click the link in my Bio!!! Not local to Detroit? Gearing up for the Arnold in Columbus this March? I’ll be there ALL WEEK taking appointments!!!! As always, time on my table is FREE on the Competition Floor. 🌱 #MassageTherapist #FascialStretchTherapy #massage #stretch #fascia #backpain #hippain #recovery #shoulderpain #footpain #kneepain #strongman #strongwoman #fst #tricoverystrong #omegastrength #bossbabe #influencer #strength #powerlifting #crossfit #bodybuilding #physique #highlandgames #oly #weightlifting #getmoving healing @officialstrongman_ @omegastrengthapparel @eddiehallwsm @dr.mcdougle_strongmandoc @corefitnessclub @trainstrongman @kazkoffee @sbd.usa #teamsbdusa @mcclainstrength @magnesium4muscles @playagainnow @stretchtowin Смотреть полностью
🌱 Health & Wellness Coach 🌱 Super excited to teach moon salutations tomorrow morning!! Yoga at 545
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Super excited to teach moon salutations tomorrow morning!! Yoga at 545am @g oldsgym in Martinsburg WV. #yogalove #yogisofinstagram #igyogafam #happyyogi #stretch #mypractice #grounded Смотреть полностью
cl.detailing.garage Gracias @stretch.argentina por dejarnos formar parte de su equipo! So
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Gracias @stretch.argentina por dejarnos formar parte de su equipo! Somos Nuevos aplicadores de la marca! Querés darle un cambio rotundo a tu vehiculo? Nosotros en #CLGarage sabemos como! ●Celeste metalizado + Llantas negro mate! 📱1150480955 (Luciano) #detailers #details#detailer #detailinglife #detailersunite #detailz #detailingworld #detailersargentina #argentinadetailers #streching #stretch #pinturaremovible #pinturapelable Смотреть полностью
ThrivingStayHomeMom Belly fat pills! 10.00!
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Belly fat pills! 10.00!
Bar Method - White Rock Lake Nothing better than the Bar Method family supporting our girl @stephan
Prestonwood Baptist Church
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Nothing better than the Bar Method family supporting our girl @stephanie.br ownie for her amazing performance in Prestonwood Baptist ”A Gift of Christmas” If you get a chance to go make sure you scream her name really loudly like we did 😜 #barmethod #barmethodwhiterocklake #prestonwoodbaptistchurch Смотреть полностью
Josh DeRosier, CES, PES, FNS Make sure no matter how intense the workout is, you take adequate time
Elmhurst, Illinois
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Make sure no matter how intense the workout is, you take adequate time to recover yourself afterwards. . . Recovery can include foam rolling, stretching, percussion technology, eating, sleeping, and hydrating! . . Your body will thank you 🤗 . . #foamrolling #recovery #rehabilitation #smr #lifefitness #hyperice #stretch #yoga #personaltraining #ffcelmhurst Смотреть полностью
*transcendedfitnessbda* Leg strength in the 1st two videos and working on flexibility in the l
Aries Sports Center
1
Leg strength in the 1st two videos and working on flexibility in the last video. #super #man #pushups #adductors #PNF #stretch #frogpose #straddlesplit #balance #poweryoga #bermudayoga #yogateacher #personaltrainer #fitness #core #dedication #ahhbermuda #bermuda   #wearebermuda #strong #strenght #WeAreBermuda #transcendedfitnessbda #bermudaful #gotobermuda #bermudian #cometobermuda #buybermuda #bermudafitness  #bermemes #aceboyathlete @ariessportscenter @aceboysg Смотреть полностью
Meek Meek Day 10 of #DOYOUSelfCare 💙 and we’re practicing #RevolvedChairPos
Scott Air Force Base, Illinois
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Day 10 of #DOYOUSelfCare 💙 and we’re practicing #RevolvedChairPose or #ParivrttaUtkatasana
Yoga•Meditation•Life I haven’t posted a food pic in a while. Actually I haven’t posted
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I haven’t posted a food pic in a while. Actually I haven’t posted any pics of any kind in a while. I continue to struggle with social media! Anyway, this is a simple and delicious go to #whole30 meal. Colorful salad with #primalkitchen vegan ranch dressing, salmon cakes (I “cheat” to make it easy with canned sustainably Alaskan caught wild salmon), smashed tiny potatoes with a drizzle of ghee. So, so good! And leftovers taste almost as good the next day. #whole30 #whole30yogi #whole30challenge #livehealthy #stretch #active #transformation #foodislife #strongnotskinny #nutrition #balance #fitover40 #yogajunkie #getonyourmat #practicenotperfection #jackieblackwellyoga #intention #intentionalliving Смотреть полностью
malia from @tlslimeshop 💞sry for the video spam of this slime 😂•#f
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from @tlslimeshop 💞sry for the video spam of this slime 😂 • #floamslime #sl imethailand #satisfyingvideo #stressrelief #stretchy #bubbles #asmrtingles #slimepressing #stretch #talisatossell #stretching #slimeindonesia #slimerecipe #slimepoking #calmdown #slimeusa #anxietyhelp #asmrsound #slimee #repost #fishbowlslime #slimez #anxiety #asmrcommunity #slimevideos #l #asmrsounds #explorepage #visualasmr #glossyslime Смотреть полностью
Emily Watson Tricked ya! It’s not Wednesday yet. Contrary to popular belief, bums
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Tricked ya! It’s not Wednesday yet. Contrary to popular belief, bums exist on Tuesdays too 🤭
Miguel You know how I like my stretching 🙆🏻‍♂️ 😬 #stretch #str
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You know how I like my stretching 🙆🏻‍♂️ 😬 #stretch #stretching #warmup #wor kout #tights #gains #houston #Beyourself #fitfam #gayhunk #gayhot #lgbt #gaymuscle #gay #gayfit #tattoo #gayhairy #hairy #hairymuscle #beard #gaybeard #instagay #gayscruff #scruff #scruffy #thebeardhomo #daddy #scruffyhomo #gymmotivation #gym Смотреть полностью
Thee Body Conscious Your exhale is your body relaxing. Add that relaxation to every stretc
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Your exhale is your body relaxing. Add that relaxation to every stretch. You might be surprised how well this information can serve you and your body. • • • • #stretch #stretching #healthy #healthylifestyle #healthyliving #yoga #movement #breathe #meditation #donashbarrsmassage #tranquilitydelivered #musicalbody Смотреть полностью
Alexandria This bridge drill tho 😍😍😍 Thank you @wecirque ❤️❤️❤
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This bridge drill tho 😍😍😍 Thank you @wecirque ❤️❤️❤️❤️ . . . . . 💕💕💕💕💕💕💕💕💕💕 #flexible #yoga #yogi #flexibility #polepressure #stretch #stretching #downwarddog #instagram #instahappy #bopo #healthateverysize #haes #plussize #plussizefitness #bodypositive #bodypositivity #christmascolors #bodylove #selflove #selfcare #thickfit #fitchick #thickchick Смотреть полностью
Becky Wilson Fascial Stretch Therapy, better known as FST. (Hence “FSTBecky”) i
Dorton Arena
3
Fascial Stretch Therapy, better known as FST. (Hence “FSTBecky”) is a modality I don’t actual use that often on the Competition Floor. The premise of is to use traction on the joints to to isolate the “Fascia,” or connective tissue to break apart scar tissue and adhesions and getting the joint fluid to warm up and lubricate the joint. The Synovial fluid provides so much nutrition to the joint that the healing continues long after the Client leaves the table. 🌱 World’s Strongest Man, Eddie Hall, was a Perfect Candidate to showcase how FST can release deep adhesions and immediate relief to low back and hip pain and discomfort because he was here from the UK to commentate - NOT COMPETE. When you are competing - you need to be TIGHT! But in your Recovery, it is Imperative to make the time to take care of your joint functions so your training doesn’t leave you with long-term injuries. 🌱 This is just one example of what I do in session with clients. Granted, the majority of my clients aren’t a 330 pound World’s Strongest Man, but if it can help him alleviate pain and discomfort from long travel in addition to his training regimen, imagine what it could do for YOU!!! 🌱 It’s easy to get on my schedule - just click the link in my Bio!!! Not local to Detroit? Gearing up for the Arnold in Columbus this March? I’ll be there ALL WEEK taking appointments!!!! As always, time on my table is FREE on the Competition Floor. 🌱 #MassageTherapist #FascialStretchTherapy #massage #stretch #fascia #backpain #hippain #recovery #shoulderpain #footpain #kneepain #strongman #strongwoman #fst #tricoverystrong #omegastrength #bossbabe #influencer #strength #powerlifting #crossfit #bodybuilding #physique #highlandgames #oly #weightlifting #getmoving healing @officialstrongman_ @omegastrengthapparel @eddiehallwsm @dr.mcdougle_strongmandoc @corefitnessclub @trainstrongman @kazkoffee @sbd.usa #teamsbdusa @mcclainstrength @magnesium4muscles @playagainnow @stretchtowin Смотреть полностью
L'titia Gunnells Hall CPT, WNC #SWAG Sweat W/A Groove 😎 Ladies ... Join Us 2Nite, Monday @ 6:30pm
Los Angeles, California
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#SWAG Sweat W/A Groove 😎 Ladies ... Join Us 2Nite, Monday @ 6:30pm for a unique Cardio Soul Line Dance experience!! #workout @cardiosole Info: 213/453-4020 Dojo in #LeimertParkVillage Pump It Up! Get in Shape! Release Stress! Improve your Mood! Burn Calories!! #Fitness & FUN 🤗 Lets Dance 😍 Step, Stomp & Slide to #Health & Happiness! No Dance Exp. or Skills Nec! #LadiesOnly #Dance Fitness + #StretcHERcise JAM to the Beats! High Energy! #sweat #burn #breathe #stretch #CardioSoul -2- #CardioSole #girlswithCurves #PartyFIT #LadiesNight #loseweight #SoulLineDanceLA #southlafit #fatburn #exercise #CoachLT @thepampercoach #groupfitness #LosAngeles #LAfit #motivationmonday Смотреть полностью
Tailor @a3sth3tic_ch3v @maleekdevine @devineimprovements @youbasedliving ..
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@a3sth3tic_ch3v @maleekdevine @devineimprovements @youbasedliving . . . Warm ups are equally as important as the workout !! . . . DON’T FORGET TO WARM UP !! . . . #warmup #stretch #muscles #fitness #training #sports #athletictraining Смотреть полностью
 Inspired by girlfriend to do more  wheel, which is my favorite yoga po
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Inspired by girlfriend to do more wheel, which is my favorite yoga pose. Growing up wrestling, we would call it bridging. . . . . #wheel #yoga #asana #boxingtraining #jiujitsu #jiujitsulifestyle #breathe #stretch Смотреть полностью
Emi🇯🇵 Longer Stretching after workout is also important.My stretching is cl
Lexington, South Carolina
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Longer Stretching after workout is also important. My stretching is closer to Yoga... not push too much , Not stop breathing, Not to short. When I did Yoga program, That made me awake about How ling I had been doing WRONG way to stretch??!!!! Stretching should be gently release your body and mind. It should make you feel better. Not cringing, Not show off How DEEP you can go. ( And end up hurting yourself ) Have you ever done that before?? Don’t worry I did before 😝 You need to learn and know what is your limit but also challenge to next level. When the time challenge yourself, You need a time to take extra care of yourself. #fitness #fitmom #fitover40 #fitmotivation #karate #karatemom #health #healthylife #lifestyle #80dayobsession #stretch #selflove #selfcare #momlife #asianmom #girlmom #weightloss #diet #training Смотреть полностью
Catherine I hope you have a beautiful day!! I would like to remind you that the
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I hope you have a beautiful day!! I would like to remind you that the yoga pants with my design is still on Sale so make sure you order your comfy leggings today on 👇👇 yogafood.me/shop ------------------------------ #yoga #yogaeveryday #yogainspiration #yogaeverydamnday #yogadaily #stretch #flexibility #yogawear #design #dancer #pregnantyoga #art #yogalove #motivation #healthylifestyle Смотреть полностью
Alexandria You know you’re in your 30s when one of the highlight of your day is
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You know you’re in your 30s when one of the highlight of your day is taking time for yourself to stretch before class 😍 . . . . . 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #flexible #yoga #yogi #flexibility #polepressure #stretch #stretching #downwarddog #instagram #instahappy #bopo #healthateverysize #haes #plussize #plussizefitness #bodypositive #bodypositivity #christmascolors #bodylove #selflove #selfcare #thickfit #fitchick #thickchick Смотреть полностью
Unwind Yoga & Bodywork A lot of people suffer from shoulder pain.What causes that?From wh
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A lot of people suffer from shoulder pain. What causes that? From what I see, it typically comes from the OPPOSITE muscle group! 🤔 what does that mean? It means the tension is coming from the chest! 😮 Think about it: if you're like the majority of us, you spend much of your waking life 🖥 on your phone 🚗 driving a car 💻 on a computer, etc. Because life! Your chest muscles (que pectoralis major and pectoralis minor) will naturally shorten from this, which pulls your shoulders into this rolled forward position. Now, the shoulder muscles hurt because their job is to pull your chest open, but the chest is fighting against that, causing your shoulders (rhomoids, traps, etc) to get sore from overworking. 🏋️‍♀️ Make sense? Great! Now, what you can do is focus on stretching your pecs! That'll help tremendously with shoulder pain. 👍😁 #wellness #relax #relief #thaimassage #thaiyogamassage #thaiyogatherapy #yogatherapy #yoga #unwind #painrelief #painfree #athlete #siouxfallssmallbusiness #siouxfallsbusiness #sportsmassage #siouxfalls #sports #stretch #deeptissue #deeptissuemassage #fitness #health #healthandwellness #bodywork #massagetherapy #massage Смотреть полностью
malia my fav youtuber atm is sister @jamescharles 🤪💞•#floamslime #
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my fav youtuber atm is sister @jamescharles 🤪💞 • #floamslime #slimethailand #satisfyingvideo #stressrelief #stretchy #bubbles #asmrtingles #slimepressing #stretch #talisatossell #stretching #slimeindonesia #slimerecipe #slimepoking #calmdown #slimeusa #anxietyhelp #asmrsound #slimee #repost #fishbowlslime #slimez #anxiety #asmrcommunity #slimevideos #l #asmrsounds #explorepage #visualasmr #glossyslime Смотреть полностью
sincenyckelz #bodybuilding #protein #dumbell #benchpress #squat #workout #gorrila #
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#bodybuilding #protein #dumbell #benchpress #squat #workout #gorrila #bcaas #gasparinutrition #curls #muscles #wristwraps #weights #gains #getbig #chicken #milk #eggs #peanutbutter #squats #stretch #goharder #gainer #preworkout #postworkout #biceps #arms #chest #die4this #live4this Смотреть полностью
Level Up Fitness Waltham 👉Transform 101 tonight: 7:00pm. DM TO SIGN UP!Tomorrows line up:
Level Up Fitness Waltham
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👉Transform 101 tonight: 7:00pm. DM TO SIGN UP! Tomorrows line up: 👉Transform 101 @ 5:30pm 👉H.I.I.T Fit @ 6:45pm & 7:45pm Click the link to sign up online https://levelupresults.com/small-group-training/ #motivationmonday #watertown #newton #smallbusiness #exercise #personaltraining #personaltrainer #weightloss #loseweight #groupclasses #smallgroupfitness #firsttimerunners #couchto5k #fitness #hiit #yoga #bootcamp #stretch #toning #lift #massage #massagetherapy #bodywork #waltham #pt #levelup #levelupresults #levelupwaltham #northwaltham #newtonma Смотреть полностью
Meek Meek Day 9 of #DOYOUSelfCare 💙 and we’re practicing #SageMarichiPose C
Scott Air Force Base, Illinois
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Day 9 of #DOYOUSelfCare 💙 and we’re practicing #SageMarichiPose C or #MarichyasanaC
Kathleen Pangan, M.S., RYT 200 🧘🏻‍♀️⛰🏞🥾Stretch sequence.....#mindfulness #b
Mission Trails Regional Park
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🧘🏻‍♀️⛰🏞🥾 Stretch sequence. . . . . #mindfulness #breathing #hatha #meditati on #yogaeverywhere #moveyourbody #healthyliving #liveyourbestlife #bodhisattva #lovingkindness #loveyourbody #hathayoga #yogi #yogini #balance #bodypositive #bodypositiveyoga #sandiego #outdooryoga #yoga #vinyasa #natureyoga #hiking #balance #stretch #sdhikes #missiontrails #splits #pigeonpose Смотреть полностью
𝑨𝒔𝒆𝒔𝒐𝒓 𝒅𝒆 𝑰𝒎𝒂𝒈𝒆𝒏 Es del año pasado pero lo ame ⛄😂#song #instaballet #flexibility
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Es del año pasado pero lo ame ⛄😂 #song #instaballet #flexibility #cheer #da ncing #songs #fun #dancers #flexible #ballet #practice #instadance #dance #dancer #choreography #dancerecital #workout #music #dancingqueen #stretch #dancehall #dancelife Смотреть полностью
Nour 📍Allentown, PA . strengthen your hips and spine with this fun one🧘🏽‍♀️-
Allentown, Pennsylvania
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. strengthen your hips and spine with this fun one🧘🏽‍♀️ - - - - - #mobility #stretch #workout #healing #movement #jointmobility #jointhealth #health #strong #fitness #bodyweighttraining #kettlebells #kettlebellworkout #physicaltherapy #fascialstretchtherapy #vegan #plantbased Смотреть полностью
Heroes Haven Tonight we did the most powerful thing we could for us and Heroes Have
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Tonight we did the most powerful thing we could for us and Heroes Haven. We asked our Lord and Savior for help . 🇺🇸💪🏻💙 🇺🇸 #WeAreAlwaysON #coffee #fall #food #instagood #health #protein #gainz #trainhard #win #success #health #crossfit #functionaltraining #reebok #exercise #motivation #monday #squat #lift #abs #muscle #food #nutrition #america #thinblueline #strength #summer #yoga #stretch Смотреть полностью
Edmond Denning The Climb Down. Took this one a few years ago but still I see it as o
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The Climb Down. Took this one a few years ago but still I see it as one of my best . . . #cats #cat #leopard #southafrica #tree #summer #holidays #travelgram #kruger #spots #stretch #climbing #travel #wanderlust #trees #bigcats #predator #nikon #amateur #hireme #hull #universityofhull #dramastudent #hobby Смотреть полностью
SHE SHINES ON Dance Tours BIG congrats to Meghan Ashley 🎉, dancer from Rozie T Dance Academy
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BIG congrats to Meghan Ashley 🎉, dancer from Rozie T Dance Academy in the UK! Meghan has won our SSO & CYD? Competition and is coming on our LA Dance Tour in 2019!! 👏🏻On tour, she will take classes with some of the world’s best choreographers, perform onstage at Disney, learn all about the dance industry from professional dancers and agents AND sitesee all things Hollywood! 😎 We can't wait to have you on tour! 💕 Смотреть полностью
 lulu!🐶🐾📷: @lulu_the_mini_doxie •••••#dachshun
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lulu!🐶🐾 📷: @lulu_the_mini_doxie • • • • • #dachshund #minidachshund #miniat uredachshund #dachshundsofinstagram #dachshundpuppy #puppy #cutedogs #doggo #sausagedog #wienerdog #wienerdogsofinstagram #adorable #doxie #stretch #puppylove #cutenessoverload Смотреть полностью
Guy Macchia “Clean your room before you criticize the world.” - @jordan.b.pete
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“Clean your room before you criticize the world.” - @jordan.b.peterson - Ladies and gentlemen I would like to share with you my clean room and my greatest feat to date: diagnosing and preventing myself from aging like a Neanderthal. - Left: Feb 8th 2016 Right: Dec 10th 2018 - If you’re someone that gets told they have bad posture or knows they do, I have bad news for you, it’s not getting any better. Make no mistake about it, if you do not take preventative measures when you are young, you WILL end up staring at the ground, hunched over when you are 50, 60, 70 etc.. - When I began personal training a couple years ago I realized how misaligned my body was when I was coaching my clients into certain positions that I myself could not get into. Through a heavy diet of stretching, Yoga, Pilates, Myofascial Release, and some other secret tips, I have not only fixed my posture, but I have grown 1/4 of an inch at age 26 and I no longer suffer from previously chronic lower back and shoulder pain. - People are always asking me, “Yo Gmac, what do I need to do to get ripped?” I don’t care about you getting ripped, although your body composition will improve from doing exercises and circuits that help you conquer your body weight and strengthen your core. Before you scroll away from this post ask yourself, is it worth it to be able to bench press 250lbs with bad form if you’re not going to be able to pick your future child up and toss him/her up above your head? Let me help you out with that answer from personal experience... It’s NO! #fixyoshit - In addition to the other nonsensical things I post on here I will be sharing with you some of the techniques that have helped me become a more complete person. My only hope is to give you the great gift that I have given myself; a pain free existence and a body that has no limitations. - #body #bodybuilding #nolimits #stretch #yoga #pilates #posture #fitness #motivation #motivationmonday #absout4als Смотреть полностью
malia from @slime.fantasies 💞•#floamslime #slimethailand #satisfyingv
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from @slime.fantasies 💞 • #floamslime #slimethailand #satisfyingvideo #stre ssrelief #stretchy #bubbles #asmrtingles #slimepressing #stretch #talisatossell #stretching #slimeindonesia #slimerecipe #slimepoking #calmdown #slimeusa #anxietyhelp #asmrsound #slimee #repost #fishbowlslime #slimez #anxiety #asmrcommunity #slimevideos #l #asmrsounds #explorepage #visualasmr #glossyslime Смотреть полностью
William Patrick Rivera #leaping into this Monday, fulfilling my @cirquedusoleil fantasy today
Disney Springs
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#leaping into this Monday, fulfilling my @cirquedusoleil fantasy today at Disney! Photo cried goes to @devanmarie828 • • • • • • • #dancer #dance #dancing #cirque #cirquedusoleil #adidas #lululemon #atheleisure #athlete #fit #fitness #instagay #health #healthy #nike #flexible #stretch Смотреть полностью
#unstoppableatomickitten 😍 #love #splits#unstoppableatomickitten #yoga #yogini #stretching
Archers Gym
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😍 #love #splits #unstoppableatomickitten #yoga #yogini #stretching #stretch #goodday #balance #yogalife #yogalifestyle #yogaeverydamnday #namaste #yogaeveryday #andrea #letsyogawithandrea #yogawithandrea #smile #enjoy #enjoylife #flexible #flexibility #bendygirl #flexigirl #yogagirl #yogapose #asana #challenge #yogachallenge #yogi Смотреть полностью
Ambu Yoga Thank you to everyone who stopped by to see us and contribute to our n
Captiva Island
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Thank you to everyone who stopped by to see us and contribute to our nature mandala during the Captiva Luminary Stroll on Saturday night. We are wishing you a beautiful holiday season full of love, light, peace and joy. 💗 Смотреть полностью
Halal Textiles(Fabric Store) #Faux #Vegan #Stretch #Leather #PHILADELPHIA'S #FABRICSTORE 5938 Lansd
HalalTextiles
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#Faux #Vegan #Stretch #Leather #PHILADELPHIA 'S #FABRICSTORE 5938 Lansdowne Ave.Philadelphia Pa.
Alumnas de EGA EmocionesPh: @macadenoia
Club de Trapecistas
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Emociones Ph: @macadenoia
Azalea_shop 👭 💗LCZ💗Keterangan ada difoto💗Sz 27-30 Rp : 180.000💗Sz 31-
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💗LCZ 💗Keterangan ada difoto 💗Sz 27-30 Rp : 180.000 💗Sz 31-34 Rp : 190.000 💗Order :  WA : 082227738879 (No Call) 💗Line : jessica_lie86 #rok #jeans #stretch #high #fashion #good #quality #style #colours #colours #olshopindo #trustedolshop #trustedseller Смотреть полностью
Babette Wilke #WinterOpenHips Day 1️⃣ PIGEONPOSE Happy hips free your mind ...
LOVEYoga
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#WinterOpenHips Day 1️⃣ PIGEONPOSE Happy hips free your mind .... it’s MondayMood Sponsors @aloyoga @alo.moves Hosts @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga #yoga #aloyoga #yogachallenge #yogamonday #yogamood #yogatime #yogafriends #igyogafamily #yogaforeveryone #yogabody #yogainspiration #yogagirl #yogafit #fitfam #igyogafam #yogaphotography #pigeonpose #kapotasana #loveanddevotion #blackisbeauty #yogahips #happyhips #freeyourmind #mindfullness #stretch #happinessisaninsidejob Смотреть полностью
Alumnas de EGA EmocionesPh: @macadenoia
Club de Trapecistas
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Emociones Ph: @macadenoia
SHARECAREFIT Some days I'm right side up or either upside down Just like some of m
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Some days I'm right side up or either upside down Just like some of my days are good and some of my days are bad either way I get through it MIND AND BODY FREESTYLE FITNESS... MY CLASS BREAKDOWN... MOTIVATIONAL CARDIO WARM UP...STRENGTH AND CORE WORKOUT...YOGA BASED STRETCH...MEDITATION AND SHARING MY TEACHING IS TO HELP YOU WORK ON... 1.FOCUS 2.CORE 3.BALANCE 4 CORDINATION Come challenge your core...$10 dollar drop in ,At THE AFRO BRAZILIAN CULTURAL CENTER 554 Bloomfield Ave Bloomfield New Jersey , (EVERY SATURDAY 1:15 TO 2:15) #yoga #peace #spiritual #motivation #motivationaal #fitness   #stretch #core #focus #balance #levelup   #exercise #yogahead #yogalife #gymrat #bendbutneverbreak #yogabody #yogi ##gymlife #yogaallday #yogaeverydamnday #yogafreak #yogaform #yogapeace #yogacore #core #yogaflow #yogamom #yogalover #yogawife Смотреть полностью
Farah M. Green Let’s get flexible ladies!!! When people begin their fitness journey
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Let’s get flexible ladies!!! When people begin their fitness journey, being flexible is the last thing on their minds. Women want: -flat tummies -big butts -toned arms The list goes on. But it will make it twice as difficult to achieve any of these things if your body is stiff. . . Being flexible helps your physical performance, makes you stronger and most importantly keeps you from getting injured. So pick a yoga pose and get to it! 🧘🏽‍♀️ Смотреть полностью
YOGA FOR KIDS happy Monday 🥰...........#yoga #yogachallenge #yogaforki
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happy Monday 🥰. . . . . . . . . . . #yoga #yogachallenge #yogaforkids #yoga mini #yogainspiration #yogalove #yogagirl #yogalife #yogapose #mtl #yogapants #yogagram #yogalife #yogalifestyle #poses #fun #exercise #stretch #happy #love #meditation #spiritual #buddha #class #classforkids #children #namaste #yogi #yogadaily #yogaclass #chakras Смотреть полностью
Alumnas de EGA EmocionesPh: @macadenoia
Club de Trapecistas
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Emociones Ph: @macadenoia
Nicole Bagnato Week 3 begins with Cardio Fix! That is a GREAT sweaty workout! My legs
Bethel Park, Pennsylvania
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Week 3 begins with Cardio Fix! That is a GREAT sweaty workout! My legs will feel this tomorrow! 💪🔥👏 #21dayfix #PIYO #hybridworkout #stretch #strength #ondemand #weights #trustyourjourney Смотреть полностью
Massages by KORI Thank You, Roxbury Y (HUGE thank you to Adam)! I Greatly Appreciate Yo
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Thank You, Roxbury Y (HUGE thank you to Adam)! I Greatly Appreciate Your Feedback 🤗 It Was My Pleasure 💚 Appointments Available styleseat.com/mbkori 💆🏾‍♀️💆🏿‍♂️ 641 Cummins Highway #boston #hairmeoutstudios #ukneadme #urbanwellness #balance #massages #posturalalignment #popupshop #Roxbury #ymca #stressrelief #stretch #painrelief #painmanagement #mobility #ROM Смотреть полностью
Brian Mello
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"Self control is strength. Right thought is mastery. Calmness is power." #y oga #inspiration #thoughts #mind #bodymindspirit #control #power #strength #stretch #breath #balance #yogaeveryday #mat #calmness #practice #spirituality #mindfulness #lightandlove #tao #way #path #journey #life #present #attitude #gratitude #positivity #positivevibes Смотреть полностью
Yogi Shauna I prefer the other variation. #collateralpractice @cyogalife @gmcyoga
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I prefer the other variation. #collateralpractice @cyogalife @gmcyoga @jinn y.suh.00 #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #ujjayi #asana #drishti #fitmom #fitness #corework #breathe #getmoving #namaste #havefun #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #yogisofinstagram #benddontbreak #yogagirl #yogaplay #stretch Смотреть полностью
Mills L posting this froggy throwback cause I'm just chillin like this right n
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posting this froggy throwback cause I'm just chillin like this right now and it feels f***ing MAGICAL on my tight af hip flexors and I think you should all go do it immediately (get into it gently & slowly this is one to savour). sometimes your hips are tight cause they store all your tension and emotion, sometimes they're tight because you ran up some hills, whichever one it is, yoga is the answer 👌🏻 Смотреть полностью
Kristen Knutson Some days it’s not about health or building muscles. Some days it’
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Some days it’s not about health or building muscles. Some days it’s just therapy. 😌 . . This week begins my third and final Fall semester finals. And I’ve noticed something missing: severe stress. . . Don’t get me wrong, I am still stressed bc hello law school BUT it’s a very calm and organized stress. I don’t have my typical stress headaches that I’ve suffered from for years this time around and I don’t find myself bitching at people more than my usual self. 🤣 . . Who knew that a year of consistent exercise and a diet change could make THAT much of a difference. . . I’m living proof that it did and I’m loving the results. And I will continue my daily “therapy” sessions for the rest of my life! . . . . #twentysomething #lawschoolproblems #gradschoolproblems #targetstyle #gradschoollife #healthybodyhealthymind #fitspo #stretch #finals #finalsweek #finalsszn #3L #3lol Смотреть полностью
Sheryl Susanna Ingham When you follow in your daughters footsteps.....a year later 🤣🙈
Pole Sessions - Worsley
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When you follow in your daughters footsteps.....a year later 🤣🙈 . . . . #an ythingyoucandoicandobetter 😜🤣#poledancer #poledancing #poledancesport #polesport_poletricks #poledancenation #pdspatchcock #pdtrick #flexibility #flexi #bendy #benddontbreak #yogi #yoga #stretch #believe #achieve #goals #gains Смотреть полностью
Eliza Don’t overstretch yourself to meet other people’s expectations; th
London, United Kingdom
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Don’t overstretch yourself to meet other people’s expectations; the stretch marks never really disappear🦋 #foodforthought . . . . . . . . . . . . . #stretch #stretching #mentalhealthawareness #motivation #gym #gymtime #gymlife #yoga #positivevibes #selfie #smile #mindset #booty #healthy #healthiswealth #mentalhealth #deep #thinking #bodypositive #positivity #important #fitspo #fit #listentoyourself #strong #strongmind #keepgoing Смотреть полностью
Rachel Two things to always have around: yoga blocks and a yoga strap for all
Medford, Massachusetts
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Two things to always have around: yoga blocks and a yoga strap for all the stretching, especially those pesky hamstrings 🙌🏻 Смотреть полностью
 When others knock you down, you have to build yourself back up🥊
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When others knock you down, you have to build yourself back up🥊
Clifford Studios Even whacked out the Xmas tunes for post Barre stretch tonight... teac
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Even whacked out the Xmas tunes for post Barre stretch tonight... teaching HIP around the UK this year is definitely a highlight of 2018 - thanks for the opportunity Lisa x #Repost @lisabpilates with @get_repost ・・・ My beautiful @johiglett aka @cliffordstudios leading a luxurious stretch class ☺️ post HIP Pilates pain 😅 Check out this lovely class online from the HIP TRIBE ❣️and maybe you too can reach a fiver out of your right jeans pocket with your left hand - it’s all about #functionalfitness 🤣🤣 Смотреть полностью
malia from @slimecityb_ 💞•#floamslime #slimethailand #satisfyingvideo
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from @slimecityb_ 💞 • #floamslime #slimethailand #satisfyingvideo #stressre lief #stretchy #bubbles #asmrtingles #slimepressing #stretch #talisatossell #stretching #slimeindonesia #slimerecipe #slimepoking #calmdown #slimeusa #anxietyhelp #asmrsound #slimee #repost #fishbowlslime #slimez #anxiety #asmrcommunity #slimevideos #l #asmrsounds #explorepage #visualasmr #glossyslime Смотреть полностью
Amy•RYT200 #TooLefitToQuitDay 10. #shouldersonfireAnd I love it. And you, Holly
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#TooLefitToQuit Day 10. #shouldersonfire And I love it. And you, Holly. . . Hosts: @upsidedownmama & @upsidedowntutorials Sponsors: @upsidedownmama @wahiyoga & @yogadventureretreats . . #hollyshandstands #yoga #fitness #fitnessmotivation #fitspo #yoga #stretch #fitdrills #workoutathome #balance #wellness #strong #yogaeverydamnday #dance #gymnastics #fitmom #strength #flexibility #fitover40 #yogainspiration #yogachallenge #breathe #reversetabletop #workhard #yogateacher #studio #burn Смотреть полностью
🌬 Stretching my lazy boat legs. Photo by @killaakatieee Who I apprecia
Marathon, Florida
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Stretching my lazy boat legs. Photo by @killaakatieee Who I appreciate for never thinking I’m too weird. :) #k 🔥tie #boatlegs #stretch #bootybuttcheeks Смотреть полностью
Funny Gym Clothes ME versus ME 💪...🏆 #gymnastics #gymnastic #gymnast #toptags
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ME versus ME 💪 . . . 🏆 #gymnastics #gymnastic #gymnast #toptags #gymnasts #stretch #fun #flexible #gymnastique #gymnastlife #acrobatics #healthylifestyle #jump #training #motivation #gym #flip #unstoppable #active #sport #aerobic #sporty #flexibility #justdoit #workout Смотреть полностью
HK Health Stretching hamstrings with some added core and shoulders! Nothing beat
Life Time Fitness - Novi
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Stretching hamstrings with some added core and shoulders! Nothing beats Pilates ❤️
sun💕 스트레칭으로 월요일 시작🌞......#월요일 #시원
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스트레칭으로 월요일 시작🌞 . . . . . . #월요일 #시원하게 #스트레칭 #싱글레그스트레치 #필라테스 #요가사랑 #요기니 #일상 #데일리 #운동하는여자 #morningstretch #singlelegstretch #stretching #stretch #pilates #yogalover #yogini #hometraining #healing #happiness #love #fit #fitiness #workout #health #photo #photography Смотреть полностью
Pau Tetris time :D @killmonger_letabasseur 🖤🐲 📸 @brutalsaiyajin
Strasbourg, France
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Tetris time :D @killmonger_letabasseur 🖤🐲 📸 @brutalsaiyajin
 Прилегла отдохнуть 😴#растяжка #шпага
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Прилегла отдохнуть 😴 #растяжка #шпагат #поперечка #stretching #stretch