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 Was supposed to have eggs benedict today however shattered the class b
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Was supposed to have eggs benedict today however shattered the class bowl 🙈 so I made up 2 tsps of Bisto cheese sauce granules (1 syn per tsp) with a drop of hot water, added a tbsp of lighter than light mayo (0.5 syns per tbsp) and the smallest amount of mustard and made a knock off version 😂it’s was really nice, not much of a difference! I used Aldi’s sourdough bread, which is just made for eggs Benedict in my opinion, spinach & bacon. Really quick and really filling! #Slimmingworld #slimmingworldfriends #swinsta #swinstagram #swinspo #swinspiration #swweightloss #swweightlossjourney #swonplan #swtutorial #slimmingworldtutorial #swhealthyextras #swmealplan #swmealplanning #swtutorial #foodoptimising #swmember #swfoodie #slimmingworldfriends #swfood Смотреть полностью
Michelle Thurston-Balam Perfect way to have 1/4 of my hea! Skinny latte with sugar free carame
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Perfect way to have 1/4 of my hea! Skinny latte with sugar free caramel ☕️ #slimmingworld #slimmingworldplan #slimmingworldhealthyextras #slimmingworldideas #slimmingworldinstagram #slimmingworldinsta #slimmingworldmafia #slimmingworldfollowers #slimmingworldsupportuk #swhealthyextras #wheatlandsschoolslimmingworld Смотреть полностью
Charlie’s SW Journey Another fave cereal at the moment for breakfast 😍 40g is my heb and
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Another fave cereal at the moment for breakfast 😍 40g is my heb and I’ve measured out 250ml of semi skimmed milk for my hea and added some blueberries and a banana. For lunch I’m going to order a jacket potato with beans at work and I’ve brought my own salad and cheese to go with it - 40g of grayed mozzarella is my 2nd hea. My usual snacks of fruit and crisps (3.5 syns) 😊 xx #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplanning #planningiskey #swinstagram #foodoptomising #swmummy #slimmingworldbreakfast #slimmingworldlunch #slimmingworldsnacks #swhealthyextras #ppgirlgang #onplan #weightlossjourney Смотреть полностью
Sharon Dolman 🇬🇧 Breakfast chocolate orange baked oats with red berries and orange spic
Polesworth
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Breakfast chocolate orange baked oats with red berries and orange spice choc shots 🍊 #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldbakedoats #slimmingworldideas #slimmingworldrecipes #slimmingworldworks #slimmingworldhealthyextras #slimmingworldsuccess #slimmingworldinsta #healthy #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthysnacks #healthyeating #healthychoices #sw #swuk #swlife #swinsta #swbreakfast #swbreakfastideas #swfamily #swhealthyextras #swmember #swtargetmember Смотреть полностью
Ann Taylor TODAYS SNACKS 🥛Today’s treat plate Consisted of half a MaxiMuscl
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TODAYS SNACKS 🥛 Today’s treat plate Consisted of half a MaxiMuscle Millionaires Shortbread Bar (5 as 10 for the bar), an Asda 5Kcal Jelly (0.5) and an Orange (s). . . For speed I had a bowl of Sliced Pear (s) and Golden Plum (s). . . Used my HEX’s up on 40g of Porridge Oats (f) with 200ml Almond Milk (1/2 HEXA) and a little Vanilla Sugar Free Syrup (f). I also added a small bit of chopped Apple (s) and some Blueberries (s). . . Verdict: The Flavour of the Maxi Bar was very pleasant though it was more of a shortbread taste with a slight hint of caramel. Texture however was disappointing as there was no crunch, or softness from the caramel as it was such a thin layer. Size wise there were no issues, though I will say the grenade bar’s feel more substantial. I’ll give it a 6.5/10. . . . . #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldfriendly #lowsyn #synfree #slimmingworldfriends #smartsyns #slimmingworlduk #lowsyntreats #lowsynsnacks #syns #synfreesnacks #slimmingworld #slimmingworldsyns #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #swhealthyextras #synfreesnack #onplansnacks #swtreatplate #syncounting #treatplate #slimmingworldtreats #slimmingworldonline #slimmingworldlove #lowsynsnacks #slimmingworldsnackideas #lowcaloriesnacks Смотреть полностью
Leanne Taco shells (2 syns each) filled with syn free chili, and topped with
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Taco shells (2 syns each) filled with syn free chili, and topped with a HexA of cheddar and low fat creme fraiche (3 syns). #slimminginsta #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldfood #slimmingworldfriendly #slimmingworlduk #slimmingworldblog #slimmingworldinsta #swmeals #swideas #swfooddiary #swfood #swhealthyextras #swinstagram #swmealideas #syns #healthyeating #weightlossjourney #weightloss #swblog #foodblog #fooddiary #foodoptimising Смотреть полностью
Charlotte | 28 | West Sussex Quick and Simple tonight... Sticky Chicken Stir Fry 🥢. Chicken ma
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Quick and Simple tonight... Sticky Chicken Stir Fry 🥢 . Chicken marinated in balsamic vinegar, honey and soy sauce, then chucked in with rice noodles and stir fry veggies. Ice lolly whilst watching the McCann Doc for sweet treats 🍭! . 373 kcals for dinner/3 syns and 71 kcals for the lolly/3.5 syns. . #slimmingworld #slimmingworlduk #slimmingjourney #onplan #slimmingworldsyns #motivation #healthyfood #healthyrecipes #slimmingworldcommunity #swblog #slimmingworldinspiration #slimmingworldideas #weightloss #syns #swsyns #healthyextras #swhealthyextras #calories #caloriecounting Смотреть полностью
Shaz Bowers Tea time! Homemade slimmingworld chips, slimming world burger, half of
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Tea time! Homemade slimmingworld chips, slimming world burger, half of HEA cheese, and peas! No speed cus I didn't want any lol cba! Squirt of Tom sauce (1) #slimmingworld #onplanweek #yummyfood #letsdothis #holidayweightloss #motivated #extraeasy #dietwhatdiet #healthyeatingrecipes #swhealthyextras #nospeed #slimmingworldmeals Смотреть полностью
Beth 🥰 Over 5 1/2 Stone Lost! So happy that I maintained my weight! Think my body is telling me that
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So happy that I maintained my weight! Think my body is telling me that I’m at the right weight and not to worry so much about what I eat (within reason) moderation is the key I guess! Me and my other half went out after weigh in for an off plan tea! Was lovely! Now time to get ready for a weekend of training at head office! 😍😍 #slimmingworld #swinstagram #swmotivation #newconsultant #swconsultant #weightlosstransformation #maintain #swinsta #weighinwednesday #swhealthyextras #offplan #foodoptimising #swinstagram #swmafia #healthydiet #healthyfood #notsohealthyfood #balanceddiet #treatnight Смотреть полностью
MrsB_sw_2019 Lunch at work today. The left over cheesy leeks from last night mixed
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Lunch at work today. The left over cheesy leeks from last night mixed into pasta with ham salad. Putting it out on a plate made me enjoy it much more than eating out of Tupperware like I usually do... it also meant I could see exactly how big my portion was rather than just eating until the container was empty. #synfreefood #healthyeating #healthylifestyle #swhealthyextras #hexa #foodoptimising #foodoptimise #swlunch #slimmingworldlunch #swpasta #hamsalad #slimmingworlduk #sw #slimmingworldideas Смотреть полностью
Kathryn's SW Journey Slow cooker chicken Chinese curry. Might not look amazing but tasted i
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Slow cooker chicken Chinese curry. Might not look amazing but tasted it! . Chicken, onions, babycorn, red peppers, sweet peppers, mushrooms and Mayflower powder. 4 syns. Served with white rice ("basic bitch white rice" to quote @joshclark_sw 😂) . #swuk #slimmimgworlddinner #slimmimgworldlunch #slimmingworldjourney #slimmingworldmafia #swfood #swfoodie #swspeed #swhealthyextras Смотреть полностью
NIA ✨ 🍋 & BLOOB MUFFINS (1)...To make 👉🏼 mix 40g oats, 1 egg, le
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🍋 & BLOOB MUFFINS (1). . . To make 👉🏼 mix 40g oats, 1 egg, lemon juice, 1 lemon Greek style yoghurt (0.5) & 25g blueberries (0.5). Cook for 20mins and chill overnight 😋👌🍋. . . #slimmingworldinsta #swweightlossjourney #slimmingworldjourney #slimmingworldfamily #swbreakfast #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #swfoodblog #swhealthyextras Смотреть полностью
Louise_SW_Journey_2019 Omg this was amazing! I'm not normally a carbonara fan but I promised
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Omg this was amazing! I'm not normally a carbonara fan but I promised the kids I'd make one and this @pinchofnom recipe was bloody gawjus!! Will definitely be making this again very soon. Syn free except for the garlic bread at 5 syns a piece, I had one and a half. #slimmingworlduk #slimmingworld #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldworks #swmember #healthyeating #healthyfood #foodoptimising #weightlossjourney #myswjourney #swinstagram #iwillgettomygoal #swfreefood #swhealthyextras #swspeedfood #onplan #pinchofnom Смотреть полностью
🌈lovingit!SW SP day #swtargetmember #swsp #swspeedfood #swmotivation #swfamily #swf
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SP day #swtargetmember #swsp #swspeedfood #swmotivation #swfamily #swfooddi ary #swtarget #slimmingworld #slimmingworlduk #slimmingworlders #slimmingworldlife #slimmingworldsuccess #slimming #swlovingit #swhealthyextras #swmember #swinspiration #swinspo Смотреть полностью
Charlie’s SW Journey Just because I’m on Slimming World it doesn’t mean I can’t eat t
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Just because I’m on Slimming World it doesn’t mean I can’t eat the same as my family. A few minor tweaks and I can have fajitas the same as them for 1 syn and my hea and heb! 😁 xx #slimmingworld #slimmingworldfamily #slimmingworldfamilymeals #slimmingworldworks #slimmingworldfood #swinstagram #swinstafamily #foodoptomising #swhealthyextras #swmummy #ppgirlgang #onplan #weightlossjourney Смотреть полностью
Phoebe Battle As crazy as it sounds, I bloody needed this! This is the truth of how
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As crazy as it sounds, I bloody needed this! This is the truth of how I’ve been eating, I can’t pretend that I’ve been a great slimmer and now I’m seeing what I don’t want to on the scale I’m hoping it’ll push me 🤞🏼 4.5lb til 2 stone 💪🏼 . . . . . #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #swuk #swukfamily #swukmeals #foodoptimising #swhealthyextras #myswjourning #myweightlossjourney Смотреть полностью
Sancha Seen this on another page so thought I'd replicate and share. Both pot
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Seen this on another page so thought I'd replicate and share. Both pots have 40g of redcued fat cheese 🧀 But the finely grated one looks so much more 😱 (and covers more when it comes to pizzas 😉) Tricking me into thinking I'm being naughty when actually it's guilt free cheesy goodness 😋 #slimmingworldfamily #slimmingworld #slimmingworldbreakfast #slimmingworlddinner #slimmingworldtea #synfreedinner #lowsyndinner #synfreelunch #lowsynlunch #synfreetea #lowsyntea #slimmingworldlunch #slimmingworld #lowsynbreakfast #synfreebreakfast #slimmingworldmeal #slimmingworldmeals #lowsyns #lowsyn #synfreebreakfast #synfree #Slimmingworld #slimmingworldbreakfast #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldjourney #synfree #lowsyn #synfreebreakfast #synfreelunch #synfreetea #synfreedinner #lowsynbreakfast #low synlunch #lowsyndinner #lowsyntea #slimmingworldjourney #sw #slimmingworldfamily #healthyextraa #healthyextrab #healthyextras #healthyextra #healthyextraachoice #healthyextrabchoice #slimmingworldhealthyextras #swhealthyextras Смотреть полностью
 Quorn chicken nuggets, Franks buffalo sauce, hex a of cheese & hex b 2
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Quorn chicken nuggets, Franks buffalo sauce, hex a of cheese & hex b 2 slices of wholemeal 🙌🏻🙌🏻 #slimmingworld #slimmingworldfriends #swinsta #swinstagram #swinspo #swinspiration #swweightloss #swweightlossjourney #swonplan #swtutorial #slimmingworldtutorial #swhealthyextras #swmealplan #swmealplanning #swtutorial #foodoptimising #swmember #swfoodie #slimmingworldfriends #swfood Смотреть полностью
Louise_SW_Journey_2019 This is me weighing 12st 8lb 😞 having lost 9lb. -#slimmingworlduk
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This is me weighing 12st 8lb 😞 having lost 9lb. - #slimmingworlduk #slimmin gworld #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldworks #swmember #healthyeating #healthyfood #foodoptimising #weightlossjourney #myswjourney #swinstagram #iwillgettomygoal #swfreefood #swhealthyextras Смотреть полностью
Hippo Does The 5:2 Diet Grounded Kitchen's Beef Bulgogi Bowl..Rice I Mixed Leaf I Cucumber
Grounded Kitchen
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Grounded Kitchen's Beef Bulgogi Bowl . . Rice I Mixed Leaf I Cucumber I Carrots I Beetroot I Peppers I Avocado | Mushrooms I Chilli Flakes I Omega Mix I Fresh Chilli I Lime I Coriander I Spring Onion . . Yum #myleicester #yourleicester . . #52diet #mfp #caloriecounting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #fitfam #transformation #healthy #healthyoptions #losingweight #fitness #wellbeing #foodie #healthychoices #500calories #slimmingworld #fasting #slimmingworld #swhealthyextras #slimmingworlduk #swfriends #swuk #fastingday Смотреть полностью
Lana Archer Weston Egg wraps filled with cheese (Hea), ham and spinach and a bowl of home
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Egg wraps filled with cheese (Hea), ham and spinach and a bowl of home made butternut squash and carrot soup. All FREE #swfreefood #swfood #swhealthyextras #swsoup #swuk #swspeed #swsynfree #swfooddiary #swlife #swblogger #slimmingworldlife #slimmingworldsoup #slimmingworldonplan #slimmingworldfriendly #slimmingworldglutenfree #glutenfree #wheatfree #wheatfreemeals #wheatfreemeal Смотреть полностью
Kathryn's SW Journey KFC for lunch. I did not just have a Pepsi Max. Nor did I have a rice
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KFC for lunch. I did not just have a Pepsi Max. Nor did I have a rice box. 🙄 . Oh well. One meal. Straight back on plan 👍 . #swuk #slimmimgworlddinner #slimmimgworldlunch #slimmingworldjourney #slimmingworldmafia #swfood #swfoodie #swspeed #swhealthyextras Смотреть полностью
Shaz Bowers Picnic lunch at work today! Morrisons chicken & duck sushi (2) my fave
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Picnic lunch at work today! Morrisons chicken & duck sushi (2) my fave! Eggs (f) fruit (f&s) kvarg vanilla (0.5) 👌😋😋😋 #slimmingworld #onplan #yummyfood #letsdothis #holidayweightloss #motivated #extraeasy #dietwhatdiet #healthyeatingrecipes #swhealthyextras #speedy #syns #incontrol #freshfruit #freefood #determined Смотреть полностью
Lisa Allen Breakfast this morning 😊Banana (Free) Muller Light Amore Lemon flav
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Breakfast this morning 😊Banana (Free) Muller Light Amore Lemon flavour 🍋 (1 Syn and tastes AMAZING) and a millionaires shortcake Hifi bar (1/2 HEB) Now I’m off to the gym 💃🏻 On a mission this week 🏋🏻‍♀️ #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swfoodoptimising #swfood #swsyns #swhealthyextras #swweightloss #swweightlossjourney #swbodymagic #swmotivation #swinspiration #swfamily #swfamilyuk #swmafia #swinstagram #swinsta #swinstauk Смотреть полностью
Natalie The best baked oats yet... #sw #swuk #swlosingweight #swbakedoats #swp
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The best baked oats yet... #sw #swuk #swlosingweight #swbakedoats #swporrid ge #slimmingworldmember #swtarget #swtargetmember #slimmingworldpostpartum #slimmingworldlife #swfamily #swfood #swfoodblog #swbreakfast #swbreakfastideas #swcoffee #swhealthyextras #healthyextras #morning #wednesday #swhealthyjourney Смотреть полностью
Louise_SW_Journey_2019 Ooooo my order has just arrived ❤ from @skinnyfoodco #notguilty #sl
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Ooooo my order has just arrived ❤ from @skinnyfoodco #notguilty #slimmingw orlduk #slimmingworld #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldworks #swmember #healthyeating #healthyfood #foodoptimising #weightlossjourney #myswjourney #swinstagram #iwillgettomygoal #swfreefood #swhealthyextras Смотреть полностью
Natalie’s SW ⭐️BREAKFAST⭐️40g of honey monster wheat puffs (HEB) and 200ml
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⭐️BREAKFAST⭐️ 40g of honey monster wheat puffs (HEB) and 200mls of whole milk (HEA) I love this cereal 👌🏻 . . . . . . . . #slimmingworldmums #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldsupport #swfood #swfoodblog #swfooddiary #swfoodideas #foodoptimising #weightloss #weightlossjourney #swhealthyextras #weighdaywednesday Смотреть полностью
stacey tyler-crisp Breakfast this morning inspired by @sw_danielle and @harrypickard96_sw
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Breakfast this morning inspired by @sw_danielle and @harrypickard96_sw cheesy omelette wraps 😍one is filled with bacon, tomato and mushrooms and the other bacon, beans and mushrooms. Topped with an A choice of cheese - oh my days #slimmingworldwithstacey #slimmingworlduk #swideas #swfreefood #swprotein #swspeed #swhealthyextras #slimmingworld #swinsta #swinstafamily #swinstagram #swbreakfast #swfoodblog #swfooddiary #swfoodporn #swcradley #swbrierleyhill #swmember #swconsultant #swhelp #swmafia Смотреть полностью
 I picked these up at tiger at the weekend. Definitely influenced by @t
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I picked these up at tiger at the weekend. Definitely influenced by @thedal ydish and @slimwithfiona I tried out the taco mix and was lovely, I’m not sure whether it’s syn free or not! Looking forward to using these more #slimmingworld #slimmingworldfriends #swinsta #swinstagram #swinspo #swinspiration #swweightloss #swweightlossjourney #swonplan #swtutorial #slimmingworldtutorial #swhealthyextras #swmealplan #swmealplanning #swtutorial #foodoptimising #swmember #swfoodie #slimmingworldfriends #swfood Смотреть полностью
katie2019sw Back to measuring my A choices!!! Always have my b but not my A. I rea
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Back to measuring my A choices!!! Always have my b but not my A. I really want these next 6 days to count 😊 happy wednesday 😊 #slimmingworld #slimmingworldmember #slimmingworlduk #swhealthyextras #swuk #slimmingworldbreakfast #slimmingworldinstagram #slimmingworldinstafamily #slimmingworldforwholefamily #foodoptimising #keepgoing #ifitsworthdoingitwontbeeasy Смотреть полностью
Fliss Breakfast. Top tip from my group yesterday, if you pour a little boil
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Breakfast. Top tip from my group yesterday, if you pour a little boiling water over your weetabix before the milk it won't soak up as much leaving you more milk for coffee! #slimmingworld #swuk #swfooddiary #swhealthyextras Смотреть полностью
Katie O'Donnell 💝 My phone ran out last night; so I semi stuck to plan 🙈 went over my
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My phone ran out last night; so I semi stuck to plan 🙈 went over my syns with 19 extra syns but meals I stuck too 😂😂😂😂! The chocolate was shouting lol!! YESTERDAY Breakfast; shredded wheat with fruit (syn free using part of heb and hea) Lunch; soup 😊 (syn free) Dinner; left over one pot cheeseburger pasta with salad (syn free using the other hea (cheese through it)) #slimmingworld #slimmingworldjourney #slimmingworldmealplan #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #slimmingworldsynfreemeal #slimmingworldsynfreedinner #slimmingworldsynfreelunch #slimmingworldsynfreebreakfast #slimmingworlduk #slimmingworldblog #slimmingworldblogger #sw #swjourney #swmealplanning #swdinner #swlunch #swbreakfast #swsynfreelunch #swsynfreedinner #swsynfreebreakfast #swsynfreemeal #swhealthyextras #swhealthyextrab #swhealthyextraa #swblog #swblogger Смотреть полностью
Charlie’s SW Journey All planned for the day 😊 Breakfast is fruit and yogurt (1 syn).L
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All planned for the day 😊 Breakfast is fruit and yogurt (1 syn). Lunch is a naked rice pot (2 syns) with 3 chopped up chicken sausages (1.5 syns), carrot sticks and a plum. My snacks to day are fruit, babybel lights (hea) and crisps (3.5 syns) Tonight’s dinner will be fajitas using this pack from Tesco which works out 1 syn for me when split between the 4 of us and I will be using a ww wrap (heb). Have a nice day 😊😘 #slimmingworld #slimmingworlduk #slimmingworldfood #swplanning #foodoptomising #swmummy #swinstagram #ppgirlgang #swlife #onplan #swhealthyextras #weightlossjourney Смотреть полностью
Sharon Dolman 🇬🇧 Breakfast overnight chocolate weetabix using 1 weetabix as half my hea
Polesworth
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Breakfast overnight chocolate weetabix using 1 weetabix as half my healthy extra b, sliced banana, toffee muller 1 syn and topped with quark, and I’ve drizzle banana choc shot around the glass 0.5 syns per tsp. #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldfriendly #slimmingworldhealthyextras #slimmingworldinsta #slimmingworldsuccess #slimmingworldrecipes #slimmingworldworks #healthy #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthychoices #sw #swuk #swinsta #swbreakfast #swhealthyextras #swmember #swtargetmember #weetabix #sweetfreedom Смотреть полностью
Ann Taylor TODAYS SNACKS 🥛Today’s treat plate Consisted of a Nakd Banana Br
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TODAYS SNACKS 🥛 Today’s treat plate Consisted of a Nakd Banana Bread Bar (4.5), a Strawberry Soreen Lunchbox Loaf (4.5), and a bowl of Sliced Pear (s) and Golden Plum (s). . . Today I also had a bowl of Muller Light Natural Yogurt (f) mixed with a Chopper Apple & Mixed Summer Berries (s). . . Used my HEX’s up on 40g of Porridge Oats (f) with 220ml Almond Milk (2.2/4 HEXA) and a little Sugar Free Syrup (f). I also added a small bit of chopped Apple (s) and a sprinkle of cinnamon (f). . . . . #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldfriendly #lowsyn #synfree #slimmingworldfriends #smartsyns #slimmingworlduk #lowsyntreats #lowsynsnacks #syns #synfreesnacks #slimmingworld #slimmingworldsyns #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #swhealthyextras #synfreesnack #onplansnacks #swtreatplate #syncounting #treatplate #slimmingworldtreats #slimmingworldonline #slimmingworldlove #lowsynsnacks #slimmingworldsnackideas #lowcaloriesnacks Смотреть полностью
katie2019sw Some of my meals on plan and trying #slimmingworldmember #slimmingwo
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Some of my meals on plan and trying #slimmingworldmember #slimmingworld #slimmingworlduk #slimmingworldfreemeal #slimmingworldtea #slimmingworldmealsforthefamily #slimmingworldinstagram #swuk #swukfamily #foodoptimising #swhealthyextras #keepongoing Смотреть полностью
katie2019sw Bought this to plan my meals and its turned into a syn counter and it
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Bought this to plan my meals and its turned into a syn counter and it must be working so.... ill continue. From @avon_uk for £7 #slimmingworldmember #slimmingworld #slimmingworlduk #slimmingworldinstagram #swuk #swukfamily #foodoptimising #swhealthyextras #keepongoing Смотреть полностью
katie2019sw And after 2 half hearted weeks this happened..... -5lb lost my biggest
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And after 2 half hearted weeks this happened..... -5lb lost my biggest loss ive ever had. Ive got .5lb to go till i get my club 10. 1.5lbs to go until my 1 1/2 stone award. This has motivated me to smash this week. And try and get them 2 stickers next week. #weighday #slimmingworldmember #slimmingworld #slimmingworlduk #slimmingworldinstagram #swuk #swukfamily #foodoptimising #swhealthyextras #keepongoing Смотреть полностью
katie2019sw SORRY!! I havent being on my account because i kind of lost my mojo a
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SORRY!! I havent being on my account because i kind of lost my mojo a tad. This gain was due to going out and getting very intoxicated and then eating every single thing in sight including a take away!! So this should have being a lot more than half a pound!! So i stayed to group and moved on. Its hard but we all hit bumps in the road. #weighday #slimmingworldmember #slimmingworld #slimmingworlduk #slimmingworldinstagram #swuk #swukfamily #foodoptimising #swhealthyextras #keepongoing Смотреть полностью
Charlotte Lemon and Strawberry Pancakes (1.5syns plus Heb) ..#swuk #swinsta #s
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Lemon and Strawberry Pancakes (1.5syns plus Heb) . . #swuk #swinsta #swpanc akes #swspeed #slimmingworldsweettreat #swforlife#swonplan #slimmingworldmums #swhealthyextras Смотреть полностью
Phoebe Battle The best 🤩😍 chicken fajitas with lettuce for wraps, chips and co
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The best 🤩😍 chicken fajitas with lettuce for wraps, chips and corn on the cob 🤤HexA for cheese 🤩🤤 now for. Kinder ice cream for pudd 🤩 . . . . . #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #swuk #swukfamily #swukmeals #foodoptimising #swhealthyextras #myswjourning #myweightlossjourney Смотреть полностью
Leanne Cheesy chips and gravy (HexA, 4 syns) with salt and pepper basa fillet
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Cheesy chips and gravy (HexA, 4 syns) with salt and pepper basa fillet (6 syns). No speed but it's star week and I just needed a bit of on-plan filth in my life #slimminginsta #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldfood #slimmingworldfriendly #slimmingworlduk #slimmingworldinsta #slimmingblog #foodblog #fooddiary #foodoptimising #weightlossjourney #weightloss #swmeals #swfooddiary #swfood #swhealthyextras #swinstagram #syns #cheesychips #healthyeating Смотреть полностью
swjanelouise Working from home today so relaxed breakfast of mixed berries with fat
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Working from home today so relaxed breakfast of mixed berries with fat free natural Greek yoghurt. Lunch Sweet corn chowder and Tea saucy beef and been hotpot with extra mushrooms and served with cauliflower and brocolli. HeA 350ml skimmed milk for drinks and HeB 2 x HiFi bars. #swfreefood #swmember #swjourney #swcook5 #swrecipes #swbreakfast #swlunchideas #swlunch #swtea #swday #swhealthyextras #swinsta #swmafia Смотреть полностью
• G e o r g e t t e • Dinner.. I won’t post the actual naughtiness 🙈Being honestly is
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Dinner.. I won’t post the actual naughtiness 🙈 Being honestly is the reason I have my account. For the past 6/7 weeks I’ve seen 1/2lb losses every week. I’ve picked it up, change things around, up my exercise, increased my speed. Everything I can think of to kick start the losses I “normally” see weekly. I’m not deflated but certainly not bouncing around like a spring chicken at the same time over 1/2lb losses so tonight after seeing yet another 1/2lb loss on the scales, a rotten head cold, an emotional and stressful day at work tonight I shall be sharing half a pizza with the other half. I’m telling my self it may make me feel a little more motivated for my week ahead and work 🙈😂 #swmotivation #slimmingworldfood #swfoodideas #swhealthyextras #swfoodoptimising #swsyns #slimmingworldfamilyuk #swtakeaway Смотреть полностью
Kathryn's SW Journey STEAK NIGHT! 😍 .Everytime I have steak I have it with chips and ve
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STEAK NIGHT! 😍 . Everytime I have steak I have it with chips and veggies. Tonight, I had it with a huge pot of stir fry veg and a chow mein sauce (3). No noodles, pasta or potatoes. Very happy with this. Delicious and speedy! . #swuk #slimmimgworlddinner #slimmimgworldlunch #slimmingworldjourney #slimmingworldmafia #swfood #swfoodie #swspeed #swhealthyextras Смотреть полностью
Maria and Sophie Pasta carbonara with mushrooms, bacon, onion, sweetcorn, 40g reduced f
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Pasta carbonara with mushrooms, bacon, onion, sweetcorn, 40g reduced fat cheddar. Served with cheesy garlic bread using promise roll, garlic puree and 40g reduced fat cheddar. Tasted better than it looks _______________________ #slimmingworld #slimmingworlduk #slimmingworldrecipes #sw #swuk #swhealthyextras #swfood #swfoodinspiration #swsyns #swfoodoptimising #swbeinspired #freefoodfeb #slimmingworldideas #swideas Смотреть полностью
Charlotte | 28 | West Sussex She’s back in the game 💪🏽.Proudly stealing this from @sw_dan
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She’s back in the game 💪🏽 . Proudly stealing this from @sw_danielle (head to her stories quick for the step by step!) Made savoury mince and wacked in a Weight Watchers Wrap to make a fake little pasty. It’s no patch on a Ginsters but I’ll take the sub. For those following SW, this meal is syn free using your Hex B. I’m going to be counting calories more so than following the SW plan now, so this meal is 419 kcals. . 🥧 🥦🥔🥧🥦🥔🥧🥦🥔🥧🥦🥔🥧🥦🥔 . #slimmingworld #slimmingworlduk #slimmingjourney #onplan #slimmingworldsyns #motivation #healthyfood #healthyrecipes #slimmingworldcommunity #swblog #slimmingworldinspiration #slimmingworldideas #weightloss #syns #swsyns #healthyextras #swhealthyextras #calories #caloriecounting Смотреть полностью
Bite It Write It HEA milk allowance bottles and vinylWould you like them as vinyl or
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HEA milk allowance bottles and vinyl Would you like them as vinyl or as fully made bottles or both #heamilk #healthyextrab #healthyextra #healthyextraa #healthyextras #swhealthyextras #swuk #swukfood #swukfamily #swukinsta #swukmeals #swukmafia #swuk ❤️ #swukinstagram #swukmums #swuk2019 #slimmingworld #slimmingworlduk #swukfamily #weighday #weighdayresults #weighdaywednesday #swweighday #weighdaytomorrow #slimlikeaman #slimmingworldsuccess #pinchofnom Смотреть полностью
Hilary Beech Nice healthy lunch.  I added some cooked chicken to bulk it up a bit.
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Nice healthy lunch. I added some cooked chicken to bulk it up a bit. Very tasty and filling. All Syn free speedy salad veggies with low fat feta (HExA) #sw #swuk #swinsta #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingworldjourney #slimmingworldmafia #healthylunch #slimmingjourney #myweightlossjourney #swspeedfood #swhealthyextras #foodoptimising Смотреть полностью
Shaz Bowers Spend my life eating out of tubs 😂 pizza topped chicken, side salad
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Spend my life eating out of tubs 😂 pizza topped chicken, side salad and a kvarg for pud! 😋😋#slimmingworld #onplan #yummyfood #letsdothis #holidayweightloss #motivated #extraeasy #dietwhatdiet #healthyeatingrecipes #swhealthyextras #speedy #pizza #jalapenos #spicy #salad #kvarg #quark #willpower #determined #focused Смотреть полностью
Laura McCullough L U N C HRainbow loaded fries.😍 Homemade chips coated with @jdsea
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L U N C H Rainbow loaded fries.😍 Homemade chips coated with @jdseasonings chips and wedges seasoning. Lots of peppers, spring onion and red onion for speed. Topped with 1 tbsp of @crucial_sauce bbq sauce (0.5 syns) , 2x cheese slices - 1/2 HEA choice. 3x mini chicken fillets coated in @jdseasonings chicken rub. This is amazing and syn free. 👌😍 #swlunchideas #swloadedchips #jdseasoningschipsandwedges #jdseansonings #crucialsbbqsauce #swinsta #swjourney #swspeedfood #swhealthyextras Смотреть полностью
Kathryn's SW Journey Anyone love cheese and mayo? It's like an awesome jacket spud topping
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Anyone love cheese and mayo? It's like an awesome jacket spud topping 😂 . Jacket potatoes with 30g mature cheddar (1 HEA) and 15ml (weighed using scales) of lighter mayo (2 syns) . No speed on this meal, but that's okay because I'm still in control and that's the big focus this week. ❤ . #swuk #slimmimgworlddinner #slimmimgworldlunch #slimmingworldjourney #slimmingworldmafia #swfood #swfoodie #swspeed #swhealthyextras Смотреть полностью
Hippo Does The 5:2 Diet I love the 5:2 way of life. Today for lunch I had eggs royale 😍 and
KAI
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I love the 5:2 way of life. Today for lunch I had eggs royale 😍 and I enjoyed every mouthful . . . #52diet #mfp #caloriecounting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #fitfam #transformation #healthy #healthyoptions #losingweight #fitness #wellbeing #foodie #healthychoices #500calories #slimmingworld #fasting #slimmingworld #swhealthyextras #slimmingworlduk #swfriends #swuk #fastingday #myleicester #yourleicester Смотреть полностью
Eve 🍎💀 Brunch. I had copious amounts of coffee for breakfast 🙄.. Now that
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Brunch. I had copious amounts of coffee for breakfast 🙄.. Now that the nursery run is done, I'm hungry enough to eat creamy mushrooms on wholemeal (HEB). Philadelphia Light as part HEA & I used the @schwartz.uk Steak Seasoning because its so yummy 👌🏻🍄🧡 . . #slimmingworld #swuk #loveslimmingworld #slimmingworldinstagramuk #slimmingworldmafia #swinsta #food #dinner #comfortfood #eatme #foodporn #dinner #delicious #mushrooms #swheb #swhealthyextras #slimmingworldonline #swfood #swmember #swmummy Смотреть полностью
Charlotte Tyler 💖 A heavenly 4syn breakfast this morning! Baked oats using my #hexb , ha
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A heavenly 4syn breakfast this morning! Baked oats using my #hexb , half with #tesco knockoff "nutella" and half with #biscoffspread Both equally delicious! (Hubby and I shared and had 2 of each) #bakedoats #swbakedoats #1syneach #lowsynbreakfast #swbreakfast #slimmingworldbreakfast #slimmingworldbakedoats #swbreakfastideas #healthyextrab #swhealthyextras #swhexb #nutella #knockoffnutella #fooddiary #swfooddiary #swjourney #swjournal #swinspo #swinspiration #swmafia #eatingmyselfslim #healthyeating #weightloss #myswjourney #myweightlossjourney #swblog #swinsta Смотреть полностью
Louise_SW_Journey_2019 Late breakfast this morning. 3 pancakes (HEb), 3 bacon and 2 eggs and
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Late breakfast this morning. 3 pancakes (HEb), 3 bacon and 2 eggs and a tbsp of maple syrup (2 syns) #slimmingworlduk #slimmingworld #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldworks #swmember #healthyeating #healthyfood #foodoptimising #weightlossjourney #myswjourney #swinstagram #iwillgettomygoal #swfreefood #swhealthyextras #swsyns Смотреть полностью
Kathryn's SW Journey Determined to have one incredible on plan week! The measuring spoons a
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Determined to have one incredible on plan week! The measuring spoons are out! . Breakfast (swipe): Oat pancakes (HeB), with half a tablespoon of Aldi's "Nutoka" (2), strawberries and raspberries (speeedy) & half a syn of choc shot! 😍 . #swuk #slimmimgworlddinner #slimmimgworldlunch #slimmingworldjourney #slimmingworldmafia #swfood #swfoodie #swspeed #swhealthyextras Смотреть полностью
6 1/2 Stone Loss Mornin 👋🏻‘Chocolate Weetabix Breakfast Cake’ with blueberri
York
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Mornin 👋🏻 ‘Chocolate Weetabix Breakfast Cake’ with blueberries ’ this morning for me 🤗#refreshing ♥️.. i love these because a) the chocolate weetabix goes just like a cake when it absorbs the moisture from the fruit ..😍2) can be made the night before ..so extra 10 mins in bed👍🏻 #awesome 😋 Super easy - crush two chocolate weetabix blocks (2 blocks = 1 X HEB), layered up the inside of the mould with your weetabix , frozen orange (s) , mango (f)and pineapple (f)- Aldi frozen section and 1 x Isey Vanilla Quark from Aldi ( 1/2 syn & rather addictive 😋)cover with clingfilm overnight .. enjoy in the morning 🤗topped with a spoonful of Fage 0% fat free Greek yoghurt(f)and blueberries (s) Long day for me in the salon 💇‍♀️.. pack up is in my work bag.. prepared last night too ✅#organisationandpreparation 💪🏻 Have a good Tuesday guys 😘 #sw #swuk #swfoodideas #swrecipe #swhealthyextras #swbeinspired #swfood #swplan #swfoodoptimising #swfooddiary #swfoodinspiration #swfoodchoices #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swplanning #swfoodoptimising #swfreefood #swdessert #slimmingworldplan #slimmingworldpuddingqueen #overnightweetabix . #swbreakfast Смотреть полностью
Rachel 🍓🍏 Breakfast ❤️🍓Porridge (B) milk (A) golden syrup (2.5) strawber
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Breakfast ❤️🍓 Porridge (B) milk (A) golden syrup (2.5) strawberries 🍓 & raspberries (S) #slimmingworld #sw #swmotivation #swonplan #swlove #swbreakfast #swsyns #swhealthyextras Смотреть полностью
• G e o r g e t t e • Breakfast... 🥯 Seeded Bagel (HexB)🧀 Philadelphia lightest (1 sy
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Breakfast... 🥯 Seeded Bagel (HexB) 🧀 Philadelphia lightest (1 syn) 🍌Banana (F) 🍎Apple (S) 🍍Pineapple (F) #swmotivation #slimmingworldfood #swfoodideas #swhealthyextras #swfoodoptimising #swuk #mealideas #slimmingworldfamilyuk #swsyn #swbreakfast Смотреть полностью
Millie O'Neill Classic breakfast of weetabix (hexb) and banana#slimmingworld #slimmi
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Classic breakfast of weetabix (hexb) and banana #slimmingworld #slimmingwor lduk #hexa #hexb #weetabix #banana #tea #syns #synfree #swhealthyextras Смотреть полностью
Sally Back to work 🤷‍♀️ porridge for hex b, milk is hex a, strawber
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Back to work 🤷‍♀️ porridge for hex b, milk is hex a, strawberries for speed & @sweetfreedomuk for 1 syn of chocolate 🍫 have a good day 👍 . . #slimmingworld #slimmingworldsupport #lowcalorie #weightloss #speedfood #swhealthyextras #foodoptimising #breakfast #foodie #instafood #foodphotography #slimmersofinstagram Смотреть полностью
Ann Taylor TODAYS SNACKS 🥛Today’s treat plate included the other half of my
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TODAYS SNACKS 🥛 Today’s treat plate included the other half of my Grenade Carb Killa White Chocolate Mocha Bar (10.5 for the bar so 5.25), a Boka Bar (4), a Weight Watchers Yogurt (0.5) and a small bowl of Frozen Grapes (f). . . Today I also had two Oranges (s) and a bowl of Chopped Pear (s), Apple (s) & Plum (s) for speed. . . Used my HEX’s up on 40g of Porridge Oats (f) with 250ml Almond Milk (2.5/4 HEXA) and a little Sugar Free Raspberry & Cranberry Syrup (f). I also added a small bit of chopped Apple (s) and a few Blueberries (s). . . . . #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldfriendly #lowsyn #synfree #slimmingworldfriends #smartsyns #slimmingworlduk #lowsyntreats #lowsynsnacks #syns #synfreesnacks #slimmingworld #slimmingworldsyns #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #swhealthyextras #synfreesnack #onplansnacks #swtreatplate #syncounting #treatplate #slimmingworldtreats #slimmingworldonline #slimmingworldlove #lowsynsnacks #slimmingworldsnackideas #lowcaloriesnacks Смотреть полностью
Hippo Does The 5:2 Diet Day 21, Week 11(also Day 45, Week 23)I fasted on MondayI didn't hav
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Day 21, Week 11 (also Day 45, Week 23) I fasted on Monday I didn't have anything for breakfast or lunch . . For dinner I had: 🌱 carrot and tomatoes soup (picture) 🌱 watermelon . . Another successful 500 calories day 🤸‍♀️ . . #52diet #mfp #caloriecounting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #fitfam #transformation #healthy #healthyoptions #losingweight #fitness #wellbeing #foodie #healthychoices #500calories #slimmingworld #fasting #slimmingworld #swhealthyextras #slimmingworlduk #swfriends #swuk #fastingday Смотреть полностью
Kathryn's SW Journey YAAAAAASSSSSS!!! 🔥 .Had a pants week but I've been careful with ch
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YAAAAAASSSSSS!!! 🔥 . Had a pants week but I've been careful with choices made. I've still been healthy, kept eating fruit. Just a few bad syn days. I drew a line and got back on it and I lost 1.5lbs. Gained last week so happy with this!! . Total loss 1st, 3.5lbs! ❤ . #swuk #slimmimgworlddinner #slimmimgworldlunch #slimmingworldjourney #slimmingworldmafia #swfood #swfoodie #swspeed #swhealthyextras Смотреть полностью
Leanne Pasta with onion, peppers, garlic, chicken, bacon, cheese sauce (made
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Pasta with onion, peppers, garlic, chicken, bacon, cheese sauce (made using HexA's and cornflour for 3 syns) with HexB garlic bread (2 syns) and salad #slimminginsta #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldfood #slimmingworldfriendly #slimmingworlduk #slimmingworldblog #slimmingworldinsta #swmeals #swmafia #swfooddiary #swfood #swhealthyextras #swmealideas #swinstagram #syns #weightlossjourney #weightloss #healthyeating #fooddiary #foodoptimising #foodblog Смотреть полностью
Phoebe Battle #motivationmonday and I’m looking for your help 😭 I’ve become s
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#motivationmonday and I’m looking for your help 😭 I’ve become so complacent with okay is enough and I need a little push to get back into food optimising 100%. The past few weeks I’ve just done “ok” with what I’m eating and still lost on the scales however I’m beginning to feel very sluggish because I’m not making the best choices 🤷🏼‍♀️ only me that can fix this I know! But I’d like to know, how do you combat just doing ok when you know you could do better? . . . . #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #swuk #swukfamily #swukmeals #foodoptimising #swhealthyextras #myswjourning #myweightlossjourney Смотреть полностью
• G e o r g e t t e • Dinner...(Cheese burger pasta) 🥩Mince (F)🍴Red Onions (S)🥄W
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Dinner... (Cheese burger pasta) 🥩Mince (F) 🍴Red Onions (S) 🥄Worcestershire Sauce (F) 🧂2 tbsp Ketchup (1 syn for my portion) 🍝Pasta cooked in 750ml of beef stock (F) with remaining water used to mix with: 🧀 80g light Cheese (1 HexA for my half) 🍶 125ml of Milk (1/2 2nd HexA for my portion) #swmotivation #slimmingworldfood #swfoodideas #swhealthyextras #swfoodoptimising #swuk #slimmingworldfamilyuk #swmealideas #swsyn #swdinner Смотреть полностью
maureen bird Chicken fajita wrap #sw #swfollowers #slimmingworldlife #slimmingworld
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Chicken fajita wrap #sw #swfollowers #slimmingworldlife #slimmingworldcommu nity #slimmingworldmafia #slimmingworldonplanmeals #swfood #swinstagram #swhealthyextras #swhealthyeating #swfajitas #swwrap #fajitas #chickenwrap #healthyfood #foodblogger #myfitnesspaljourney Смотреть полностью
Phoebe Battle 🤤🤤🤤🤤 Atleast the speed is there and I avoided garlic bread
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🤤🤤🤤🤤 Atleast the speed is there and I avoided garlic bread 🤷🏼‍♀️😂 . . . . . #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #swuk #swukfamily #swukmeals #foodoptimising #swhealthyextras #myswjourning #myweightlossjourney Смотреть полностью
 DinnerChicken, SW chorizo, peppers, onions, mushrooms fried in fryli
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Dinner Chicken, SW chorizo, peppers, onions, mushrooms fried in frylight covered with Bbq sauce (3 syns for 3 tbsp) 1/2 on a Ww wrap (hexb) and other with Lettuce and spinach #slimmingworld #slimmingworlduk #sw #swuk #slimmingworlddinner #slimmingworldlowsyn #slimmingworldinsta #slimmingworldonplan #swfriendly #slimmingworldinspiration #slimmingworldfriends #slimmingworldmeals #slimmingworldhealthyextras #slimmingtea #slimmingworldfooddiary #foodblog #swfooddiary #weightlossjourney #losingweight #slimming #swfoodoptimising #fooddiary #healthyeating #weightloss #swinsta #swhealthyextras #swspeedfood #slimmingworldspeedfood #slimmingworldsupport #slimmingworldblogger Смотреть полностью
Phoebe Battle Loving my life rn but I won’t at weigh in on wednesday 😂🤦🏼
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Loving my life rn but I won’t at weigh in on wednesday 😂🤦🏼‍♀️ this is 12 syns, however I’m not counting at the moment and will be eating my moms lasagna tonight 🤤. . . . . #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #swuk #swukfamily #swukmeals #foodoptimising #swhealthyextras #myswjourning #myweightlossjourney Смотреть полностью
Shaz Bowers 2 morrisons melt in the middle fishcakes (4) 1 Tablespoon of light sal
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2 morrisons melt in the middle fishcakes (4) 1 Tablespoon of light salad cream (1) with mixed roasted veg (s) for tea.. Amazing! 😍👌💯 #slimmingworld #onplan #yummyfood #letsdothis #holidayweightloss #motivated #extraeasy #dietwhatdiet #healthyeatingrecipes #swhealthyextras #speedy #fishcakes #slimmingworlduk #determined #morrisons #cheesy Смотреть полностью
 Not really sure what this is called but my friend made it for me befor
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Not really sure what this is called but my friend made it for me before and was amazing and I had some mince to use up. Put pretty much everything in the mince mix, cooked some potato cubes in the halogen oven with rosemary, then popped mince on top with 1 tbsp of lighter than light mayo and finished with 40g hex a cheese #slimmingworld #slimmingworldfriends #swinsta #swinstagram #swinspo #swinspiration #swweightloss #swweightlossjourney #swonplan #swtutorial #slimmingworldtutorial #swhealthyextras #swmealplan #swmealplanning #swtutorial #foodoptimising #swmember #swfoodie #slimmingworldfriends #swfood Смотреть полностью
Leanne Today's lunch is this ommelette/crustless quiche (call it what you wil
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Today's lunch is this ommelette/crustless quiche (call it what you will). Onions, peppers, garlic, spinach, mushrooms, tomatoes, 7 eggs, 80g of reduced fat cheddar (2 x HexA), salt and pepper. Syn free. Had a quarter for lunch served with salad leaves. #slimminginsta #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldfood #slimmingworldfriendly #slimmingworlduk #slimmingworldblog #slimmingworldinsta #slimmingblog #swmeals #swfooddiary #swfood #swhealthyextras #healthyeating #healthyextras #synfree #weightlossjourney #weightloss #swinstagram #swlunch #fooddiary #foodoptimising Смотреть полностью
maureen bird Chocolate baked oats served with peaches #slimmingworld #sw #slimmingw
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Chocolate baked oats served with peaches #slimmingworld #sw #slimmingworldf ollowers #slimmingworldfood #slimmingworldbreakfast #slimmingworldinspiration #slimmingworldsupport #swideas #swfamily #swsweettooth #swhealthyextras #slimmingworldinsta #breakfastinspiration #healthybreakfastideas #healthyeating #bakedoats #cocoa #peaches #vanillayogurt #werthersoriginal #myfitnesspaljourney Смотреть полностью
Shaz Bowers Love leftovers for work! Cajun prawn spaghetti using @jdseasonings caj
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Love leftovers for work! Cajun prawn spaghetti using @jdseasonings cajun spice (HEA) kvarg vanilla (0.5) and an apple #slimmingworld #onplanweek #yummyfood #letsdothis #holidayweightloss #motivated #extraeasy #dietwhatdiet #healthyeatingrecipes #swhealthyextras #speedy #jdseasonings Смотреть полностью
Rachel 🍓🍏 Back on plan today after the birthday celebrations yesterday! Had a lo
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Back on plan today after the birthday celebrations yesterday! Had a lovely day and evening having treats 🎈🎉🍰 🍌Banana weetabix cupcakes 🍌 2 banana weetabix (B), 2 eggs, sweetner and vanilla essence. Mix all together and bake in the oven for 15 minutes on 180 ✨ #slimmingworld #sw #swmotivated #swcupcakes #breakfastcupcakes #slimmingworldonplan #swdiary #swhealthyextras #swbreakfast #swplan Смотреть полностью
Dee Wright Absolutely loving these @promiseglutenfree Sandwich rolls! Todays brea
Southport
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Absolutely loving these @promiseglutenfree Sandwich rolls! Todays breakfast used 1 for my Healthy B - I filled it with lean bacon (P) and 1 x Healthy A cheese and toasted it in my panini maker! Served with mushrooms for my speed and some baked beans! Syn free and a super start to Monday! #mondaymotivation #mondayvibes #swglutenfree #swuk #swukfood #swbreakfastideas #swbreakfast #swblogger #swsouthport #swsynfreemeal #swmotivation #swhealthyb #swhealthyextras #slimmingworldsouthportwithdee #slimmingworldsouthport #slimmingworldsouthporthighpark Смотреть полностью
Charlie’s SW Journey ❤️ this cereal! Raisin Wheats (heb) with 100ml of semi skimmed mil
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❤️ this cereal! Raisin Wheats (heb) with 100ml of semi skimmed milk from my 1st hea allowance with blueberries and a banana 😍 #slimmingworld #swhealthyextras #swinstagram #foodoptomising #swmummy #ppgirlgang #onplan #weightlossjourney #slimmingworldbreakfast Смотреть полностью
• G e o r g e t t e • Breakfast..🍞3 Slices of No crust Kingsmill (HexB)🍴Red Onion (S
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Breakfast.. 🍞3 Slices of No crust Kingsmill (HexB) 🍴Red Onion (S) 🧀 20g Lighter Cheese (1/2 1st HexA) 🥣 1/2 pot of snap pot Baked beans (F) #slimmingworldfood #swfoodideas #swmotivation #swfoodoptimising #swhealthyextras #swuk #slimminworldfamilyuk #swmealideas #swsynfree Смотреть полностью