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Natalie Day Before my gruelling boot camp with my lovley sw girls !#sw #slimmingw

Natalie Day

  • 13.11.2018 23:28
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Before my gruelling boot camp with my lovley sw girls ! #sw #slimmingworld #swmafia #swfollowers #swinspo #swbodymagic #swgoldaward

Lucy xoxo Chicken Balti... with as much green beans I could fit on the plate ๐Ÿ˜

Lucy xoxo

  • 13.11.2018 23:28
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Chicken Balti... with as much green beans I could fit on the plate ๐Ÿ˜‚๐Ÿ˜‚ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworld #slimmingworlduk #swuk #slimmingworldmeals #slimmingworldmumsuk #sw #slimmingworldmums #swdinner #slimmingworldweightloss #swmember #diamondtarget #slimmingworlddinner #slimmingworldinstagram #slimmingworldfood #slimmingworldfoodblog #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #swinsta #swinstagram #healthylifestyle #lifestylechange #slimmingworldfriends #slimmingworldfood #slimmingworldmeals #slimmingworldstyle #slimmingworldplan #slimmingworldjourney #swfood #swjourney #swmafia #slimmingworldmafia

Lucy Bendelow When I made the Bolognese yesterday I made a huge batch and turned som

Lucy Bendelow

  • 13.11.2018 23:28
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When I made the Bolognese yesterday I made a huge batch and turned some into chilli so tonight is chilli and onion fried broccoli rice! ๐Ÿ˜‹ #slimmingworldmember #slimmingworldwithlucy #slimmingworldconstulant #slimmingworldjourney #slimmingworldinspiration #slimmingworldfamily #slimmingworldmafia #swmafia #foodoptimising #freefood #proteinfood #speedfoodย #onplan #feelingfab Chilli #comfortfood #batchcooking #quicktea #graciousstreetknaresborough #slimmingworldknaresborough

Laura Jayne Happy with that this week!! Yay only 39 pounds to go haha!! #swinspire

Laura Jayne

  • 13.11.2018 23:27
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Happy with that this week!! Yay only 39 pounds to go haha!! #swinspired #swtransformation #swmotivation #slimmingworldweightloss #slimmingworldjourney #swmafia #weightloss #weightlossjourney #bride2020

Stacey |5'5

Stacey |5'5" |5st โฌ‡

  • 13.11.2018 23:27
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Sausage, egg, chips and beans. . The stodgy food I just fancied this evening. . This was suppose to be alot lower in syns but the sausage I originally bought went out of date and although they smelt fine I wasn't risking it. So off to Morrions I went for the be good to you 0.5 syn ones but the shelf was bare! Instead I grabbed these and they were 4.5syn each! . . Still within syns but I don't like spending 9 syns when I don't have to! . . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldjourney #slimmingworldmums #slimmingworldfamily #slimmingworldsupport #lifeattarget #targetmember #swinsta #swmafia #swfriends #swfamily #weightlossmotivation #weightlosssupport #weightlossjourney #extraeasy #weightloss #foodoptimising #swfooddiary #healthyfood #foodblogger #swblogger #diamondmember #swlife #swmembers #swfood

Amy ๐Ÿ˜‡โค๏ธ I didn't start cooking this until 3 today but put the slow cooker on t

Amy ๐Ÿ˜‡โค๏ธ

  • 13.11.2018 23:26
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I didn't start cooking this until 3 today but put the slow cooker on the high setting so it would be ready at a decent time! Beef with potatoes and veg plus broccoli for extra speeeed ๐Ÿ˜‹ #slimmingworld #slimmingworldjourney #targetmember #slimmingworldinspiration #slimmingworlduk #slimmingworldfamily #slimmingworldlife #slimmingessexuk #slimmingworldinsta #slimmingworldmumsuk #slimmingworldfriends #slimmingworldmember #slimmingworldfollowers #slimmingworldessex #slimmingworldmafia #swfamily #swinsta #swinspiration #swmums #swessex #swmafia #swlife #swuk #swjourney #swmember #swfollowers #swmembers #foodoptimising #swbeefstew

 After the week I have had, on and off plan, busy with work, stressed a

  • 13.11.2018 23:26
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After the week I have had, on and off plan, busy with work, stressed and tired...I am beyond excited about this @halotopuk situation!! ๐ŸŽ‰๐Ÿ˜. โ€ข โ€ข โ€ข #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #healthy #healthyeating #healthyfood #slimmingworldjourney #weightwatchers #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #swmafia #caloriecounting

Steve ๐ŸŽฏTarget Member๐ŸŽฏ Absolute beaut of a tea tonight! Nacho spiced chunky chips, with a big

Steve ๐ŸŽฏTarget Member๐ŸŽฏ

Birmingham, United Kingdom

  • 13.11.2018 23:26
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Absolute beaut of a tea tonight! Nacho spiced chunky chips, with a big salad and a double synfree omelette cheeseburger using HexA cheese in a Fitzgeraldโ€™s thins bagel HexB. ๐Ÿ˜ who said you canโ€™t Eat like a king and lose weight ๐Ÿฆ‚#doingitforonereason #sw #swuk #speed #slimming #slimmingworlduk #slimmingworldgroup #slimmingworldfamily #slimmingworldfriends #livingtheswdream #โค๏ธsw #post #diet #transform #swmafia #inspiration #inspiring #letsdothis #running #fitness #transformation #weightloss #healthy #lifestyle #fitfam #weightlossjourney #worldfriends #freefood.

Lyndsay **WEIGH IN**a little bit disappointed but a loss is a loss so I'll ke

Lyndsay

  • 13.11.2018 23:26
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**WEIGH IN** a little bit disappointed but a loss is a loss so I'll keep going to hit target before Christmas. #swblogger #slimmingworldfamilyuk #slimmingworldfood #swfamilyuk #slimmingworlduk #slimmingworldfriendly #slimmingworldjourney #staypositive #slimmingworld #swfam #sw #slimmingworldblogger #slimmingworldlife #slimmingworldmafia #swmafia #weightloss #weightlossjourney #healthylifestyle #healthyfood #healthyeatinghappymind #healthygoals #fattofit #initforme

Helen ๐Ÿ‡ Stir fry deal from @tescofood with plum and hoisin sauce - all labelle

Helen ๐Ÿ‡

  • 13.11.2018 23:26
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Stir fry deal from @tescofood with plum and hoisin sauce - all labelled #vegan Also some @itsuofficial dumplings. #vegan #veganforlife #whatveganseat #loveanimals #doitfortheanimals #brightonvegan #vegansofig #poweredbyplants #healthyveganfood #eatclean #slimmingworld #slimmingworlduk #vegansw #swvegan #veganslimmingworld #veganslimmingworlduk #swuk #sw #swmafia #foodoptimising #swfamily #slimmingworldmafia #veganweightloss #healthyweightloss #govegan

CharlotteLouise*SW*blog ๐ŸŒŸdinner๐ŸŒŸ Diet Coke chicken all Syn Free and speed. #slimmingwor

CharlotteLouise*SW*blog

  • 13.11.2018 23:25
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๐ŸŒŸdinner๐ŸŒŸ Diet Coke chicken all Syn Free and speed. #slimmingworlddietcokechicken #swinstauk #slimmingworldfood #swinstagram #slimmingworld #healthylifestyle #slimmingworlduk #slimmingworldlife #foodporn #foodblog #foodiesofinstagram #healthyfood #blogger #swmafia #swfamily #slimmingworldjourney #swhealthierchoices #swinsta #healthyme

 Homemade fiorentina pizza!#swfamily #slimmingworld #cleaneating #wei

  • 13.11.2018 23:25
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Homemade fiorentina pizza! #swfamily #slimmingworld #cleaneating #weightloss #foodie #foodblogger #swinsta #swmafia #foodoptimising #slimmingworldfriends #slimmingworldsupport #like #fooddiary #healthyliving #fitfam #syns #slimmingworldinspiration #health #transformation #fatloss #swfriends #slimmingworldfollowers #weight #vegetarian #slimmingworldvegetarian

 Sorry guys,  I'll be back soon! Trying to do damage control more than

  • 13.11.2018 23:25
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Sorry guys, I'll be back soon! Trying to do damage control more than anything . #swinstagram #swinsta #slimmingworld #slimmingworldfood #weightloss #swmafia #slimmingworldfriends #slimmingworldfamily #swfamily #swmeals #slimmingworldmeals #slimmingworlduk #offplan

CharlotteLouise*SW*blog ๐ŸŒŸlunch๐ŸŒŸ speedy lunch #slimmingworldlunch #swinstauk #slimmingwo

CharlotteLouise*SW*blog

  • 13.11.2018 23:24
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๐ŸŒŸlunch๐ŸŒŸ speedy lunch #slimmingworldlunch #swinstauk #slimmingworldfood #swinstagram #slimmingworld #healthylifestyle #slimmingworlduk #slimmingworldlife #foodporn #foodblog #foodiesofinstagram #healthyfood #blogger #swmafia #swfamily #slimmingworldjourney #swhealthierchoices #swinsta #healthyme

Danielle Rhodes S N A C K S - Saved syns for this ๐Ÿ˜ ringos (3.5) and 3 after eight

Danielle Rhodes

  • 13.11.2018 23:24
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S N A C K S - Saved syns for this ๐Ÿ˜ ringos (3.5) and 3 after eight straws (1 each) - can u just say they are AMAZING - and some speedy strawbs ๐Ÿ˜ #SlimmingWorld #slimmingworlduk #slimmingworld #slimmingworldidle #slimmingworldsupport #swinsta #swmafia #swfamily #slimmingworldlife #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldlife #slimmingworldfollowers #sw #slimmersofinsta #foodofinsta #slimmer #motivation #weightloss #journey #swuk #fattofit #healthyeating #foodoptimising #speedyfood #roadtotarget #6andhalfstonelost #targetin2018 #slimmingworldinspiration

The Chubby Nurse Dinner. Gammon, jacket spud and cauliflower with sw cheese sauce ๐Ÿ’œ

The Chubby Nurse

  • 13.11.2018 23:24
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Dinner. Gammon, jacket spud and cauliflower with sw cheese sauce ๐Ÿ’œ #slimmingworlduk #swmums #swfollowers #swuk #slimmimgworldglutenfree #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #swfamily #slimmingworldlife #slimmingworld #swinsta #swireland #slimmingworldmums #slimmingworldsupport #swfriends #slimmingworldfriends #extraeasy #slimming #slimmingworldireland #slimmingworldmafia #slimmingworldfollowers #synfree #onplan #slimmingworldfood #slimmingworldmum #slimmingworldinsta

Lucy Edmonds Ending today on 6.5 syns#goodday #snacks #heb #foodoptimising #sw #s

Lucy Edmonds

  • 13.11.2018 23:23
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Ending today on 6.5 syns #goodday #snacks #heb #foodoptimising #sw #slimmingworld #slimmingworldworks #slimmingworldmafia #treats #pombears #hifi #swmafia #slimmingworldlongwellgreen

Amanda 6 MONTHS AGO, my family and I gave up crisps for half a years as a bet

Amanda

  • 13.11.2018 23:23
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6 MONTHS AGO, my family and I gave up crisps for half a years as a bet. 4 out of 10 actually made it and Iโ€™m one of them! Canโ€™t wait to enjoy these bad boys, and still be on plan. โ€ขMcCoys: 7 syns โ€ขWalkers French fries: 4 syns Iโ€™m literally drooling ๐Ÿคค๐Ÿคค๐Ÿคค โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #sw #swuk #swmafia #swinsta #swfamily #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #instafit #fattofit #instagood #healthy #healthylifestyle #lifestylechange #transformation #selflove #myjourney #healthylife #snacks #onplan #proud @walkers_crisps @kp.snacks

Aimee's SW Journey ๐Ÿซ S N A C K S ๐ŸซFavourite time of the day ๐Ÿ˜ Galaxy Ripple (8.

Aimee's SW Journey

  • 13.11.2018 23:23
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๐Ÿซ S N A C K S ๐Ÿซ Favourite time of the day ๐Ÿ˜ Galaxy Ripple (8.5 syns), treat size Crunchie (4 syns), 2 orange Matchmakers (2 syns) and strawberries and blueberries (speed). ๐Ÿ“ Ending the day on 14.5 syns! . . . . . #slimmingworld #swuk #diet #weightloss #losingweight #weightlossjourney #healthy #healthyeating #swjourney #swinsta #swmafia #swmeals #swfamily #swmums #onplan #synfree #foodblog #foodie #fooddiary #foodoptimising #slimmingworldmeals #syns #slimmingworldjourney #slimmingworldfollowers #extraeasy #fitnessjourney #snackplate #swsyns #synplate

Charlotte Grimshaw Gammon steaks with chips and veg for dinner#slimmingworlduk #slimmin

Charlotte Grimshaw

  • 13.11.2018 23:22
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Gammon steaks with chips and veg for dinner #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldsupport #slimmingworldplan #slimmingworldjourney #slimmingworldfood #slimmingworldonline #slimmingworldblogger #slimmingworldmember #sw #swuk #swmafia #healthyfood #healthylifestyle #healthyeating #weightlossjourney #weightloss

Caroline Slimming Survived the cinema temptations ... well apart from 2 pieces of tiddle

Caroline Slimming

  • 13.11.2018 23:22
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Survived the cinema temptations ... well apart from 2 pieces of tiddlers grinchy green popcorn but it was GREEN popcorn - I had to try it! I sat there like an odd bod with my little packed picnic tea ๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‡ #slimmingworldforlife #slimmingworldfood #carbsarelife #slimmingforme #slimmingworld #swmafia #swfamily #slimmingiswinning #swinsta #ee #extraeasy #onplan #slimmingworlduk #slimmingworldmafia

KittykatSlimW Has this mullerlight in the freezer for an hour was yummy ๐Ÿ˜‹ #slimmi

KittykatSlimW

  • 13.11.2018 23:22
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Has this mullerlight in the freezer for an hour was yummy ๐Ÿ˜‹ #slimmingworld #swuk #swmafia #extraeasy

Anna Joyce You just got to work hard enough for it.Are you ready to come and jo

Anna Joyce

  • 13.11.2018 23:21
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You just got to work hard enough for it . Are you ready to come and join us? . St Andrews Church Hall, Tiverton MONDAY 3:30, 5:30 & 7:30 WEDNESDAY 9:30 & 11:30 Cullompton Town Hall TUESDAY 9:30 & 11:30 #Slimmingworld #slimmingworldtiverton #slimmingworlduk #sw #swuk #swmafia #slimmingworldconsultant #sw #tiverton #slimmingworldtiverton #swfriends #weightloss #weightlossjourney #weightlossblog #bloger #sw #swfriends #swfamily #extraeasy #slimmingworldconsultant #slimmingworldinspiration #slimmingworldmember #slimmingworldgroups #fattifit #swfoodie #healthyrecipes #foodbloger #swbloger #healthy #slimmingworldusa #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #tiverton #cullompton

Bullys_SW_Journey ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ made me giggle jow many of ya gonna be doing this ๐Ÿคฃ๐Ÿค

Bullys_SW_Journey

  • 13.11.2018 23:21
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๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ made me giggle jow many of ya gonna be doing this ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #foodoptimising #slimmingworldfamily #fitness #gym #gymlife #swinsta #slimming #slimmingworldfriends #motivation #slimmingworldlife #diet #slimmingworldsupport #synfree #onplan #food #swmafia

My Slimming World Journey Tea was super speedy spaghetti Bolognese with spaghetti and kale. Comp

My Slimming World Journey

  • 13.11.2018 23:21
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Tea was super speedy spaghetti Bolognese with spaghetti and kale. Completely free tea meaning I'm treating myself to a gin and tonic for 3 syns ๐Ÿ’š #slimmingworlddiary#slimmingworldfriends#slimmingworldfollowers#slimmingworldfamily#slimmingworldfamily#slimmingworldmafia#slimmingworldfood#slimmingworldnewbie#slimmingworld#slimmingworldinsta#swonline#swmafia#healthydinner

Olliemars30_SW Beautiful spag bol with a couple large mushrooms mixed together with a

Olliemars30_SW

Bicester, Oxfordshire

  • 13.11.2018 23:20
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Beautiful spag bol with a couple large mushrooms mixed together with a sweet chilli sauce . . . . . . . . . . #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #yorkshiretea #slimmingworldmafia #tuesday #onplan #healthyliving #dinner #dinner #weightlossjourney

Luara SW ๐Ÿ˜โ€ขโ€ขโ€ขโ€ขโ€ข#slimmingworld #sw #weightloss #swuk #slimmin

Luara SW

  • 13.11.2018 23:20
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๐Ÿ˜ โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworld #sw #weightloss #swuk #slimmingworldfamily #swmafia #slimmingworldjourney #weightlossjourney #swfamily #healthy #healthyeating #swinsta #slimmingworldfriends #slimmingworldsupport #swfriends #slimmingworldmafia #foodoptimising #diet #extraeasy #onplan #motivation #synfree #slimming #healthyliving #swfollowers #fooddiary

Kylie Dinner โ€ข salmon with roasted veg and couscous (2.5) #sw #swuk #swins

Kylie

  • 13.11.2018 23:20
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Dinner โ€ข salmon with roasted veg and couscous (2.5) #sw #swuk #swinsta #swblog #swblogger #swjourney #swfamily #swfriends #swfollowers #swlife #swmafia #swweightloss #swweightlossjourney #weightloss #weightlossjourney #foodblogger #foodoptimising #extraeasy #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldlife #iloveslimmingworld #slimmingworldessex

 #sw #slimmingworld #slimmingworldmafia #swmafia #swfriends #swfamily #

  • 13.11.2018 23:20
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#sw #slimmingworld #slimmingworldmafia #swmafia #swfriends #swfamily #swweightloss #needhelp #needsupport #slimmingworldfriends #slimmingworldfamily #swfooddiary #swfoodplan #slimmingworlddiary #slimmingworldfood #followtheplan #eatcrapfeelcrap #eatgoodfeelgood

AJslimmingworldjourney 3 syn Pudding ๐Ÿ˜ jelly (0.5) strawberries (s) ff Greek yog (f) mixed

AJslimmingworldjourney

  • 13.11.2018 23:20
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3 syn Pudding ๐Ÿ˜ jelly (0.5) strawberries (s) ff Greek yog (f) mixed with Tesco Finest fruit coulis (0.5) anchor light cream (1) mini Jamie dodger (1) #sw #slimmingworld #swpudding #swfamily #swfriends #swfollowers #swmafia #swinsta #swfood #swfooddiary #swfoodideas

Jane Murray Chicken curry in a hurry! #sw #swuk #swinsta #swmafia #swfood #slimmin

Jane Murray

  • 13.11.2018 23:20
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Chicken curry in a hurry! #sw #swuk #swinsta #swmafia #swfood #slimmingworldfood #slimmingworldrecipes #slimmingworldjourney #slimmingworlddiary #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworlduk #healthymeals #healthylifestyle #healthyeating #foodie #food #foodstagram #foodblogger #weightlossjourney #weightloss

Becca SW journey Tasty little pudding for 4.5 syns ๐Ÿคค ๐Ÿซ #slimmingworldinsta #slimm

Becca SW journey

  • 13.11.2018 23:19
  • 1

Tasty little pudding for 4.5 syns ๐Ÿคค ๐Ÿซ #slimmingworldinsta #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimmingworldjourney #sw #swuk #swinsta #swmafia #swfamily #swdiary #swjourney #weightloss #weightlossjourney #slimmingworldsnacks #snack #sweet #sweettreats #fooddiary #mealplan #mealprep

Kylie Word kindness day ๐Ÿ’– #sw #swuk #swinsta #swblog #swblogger #swjourne

Kylie

  • 13.11.2018 23:19
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Word kindness day ๐Ÿ’– #sw #swuk #swinsta #swblog #swblogger #swjourney #swfamily #swfriends #swfollowers #swlife #swmafia #swweightloss #swweightlossjourney #weightloss #weightlossjourney #foodblogger #foodoptimising #extraeasy #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldlife #iloveslimmingworld #slimmingworldessex

Emer & Orla ๐ŸŒถ H O T &  S P I C Y  C H I C K E N ๐ŸŒถ my fave hot and spicy chic

Emer & Orla

  • 13.11.2018 23:19
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๐ŸŒถ H O T & S P I C Y C H I C K E N ๐ŸŒถ my fave hot and spicy chicken (1) with mozzarella on top 50g plusโ€™s and extra 15.5g (hexa +1.5) served up with my usuals Broccoli, Carrots and Cauliflower! I love this so much! I could honestly go and destroy the other portion I have but I cant afford the syns! ๐Ÿ˜‚ so Iโ€™ve just eaten some pastrami to fill that little void! Love it! Emer.x . #slimmingworld #slimmingworldfood #swuk #swjourney #weightloss #onplan #foodblogging #foodoptomising #nuglife #swmafia #slimmingworldmotivation #slimmingworldinspiration #healthylifestyle #treatyoself #swuk #swlifestyle #swinsta #swrecipes #slimmingworldfamily #weightloss #slimmingworldmember #slimmingworldlife #slimmingworldfood #student #studentlife #liverpool #swstudent #sisters #teamwork #bestfriends #benebabe #theslimmingsisters #sw

Aimee's SW Journey โœจ D I N N E R โœจBaked potato (free) for tonight dinner with tuna &

Aimee's SW Journey

  • 13.11.2018 23:18
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โœจ D I N N E R โœจ Baked potato (free) for tonight dinner with tuna & sweetcorn (free) and a big speedy salad. ๐Ÿคค So excited for weigh in tomorrow as Iโ€™ve done so well this week, hoping for at least 3lbs off! ๐Ÿคž๐Ÿผ . . . . #slimmingworld #swuk #diet #weightloss #losingweight #weightlossjourney #healthy #healthyeating #swjourney #swinsta #swmafia #swmeals #swfamily #swmums #onplan #synfree #foodblog #foodie #fooddiary #foodoptimising #slimmingworldmeals #slimmingworldjourney #slimmingworldfollowers #extraeasy #speedfood #fitnessjourney

 D I N N E R.Slow cooker Coconut curry ๐Ÿฅฅ๐Ÿคค.This was absolutely

  • 13.11.2018 23:18
  • 1

D I N N E R . Slow cooker Coconut curry ๐Ÿฅฅ๐Ÿคค . This was absolutely delicious!! โญ๏ธ3 chicken breast โญ๏ธ 2 red onions โญ๏ธfinely chopped ginger โญ๏ธ625ml asda free from coconut milk (HeA) โญ๏ธchopped new potatoes โญ๏ธa bag of mangetout โญ๏ธchopped leeks โญ๏ธ3 tbsp of milk curry powder โญ๏ธoxo cube โญ๏ธgarlic granules, onion granules, salt, pepper, all to taste . Throw it all on the slow cooker on high for a few hrs, take the โ€˜stockโ€™ out and add to a food processor with a ton of chickpeas then add back to the slow cooker and cook for another hrs or so ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜› #yum . . . . . #weightloss #healthyliving #goodfood #foodie #weightlossjourney #newbeginnings #cleanfood #fooddiary #operationgetfit #sw #swsupport #swrecipes #slimmingworldrecipes #swfamily #swmafia #health #healthyfood #foodoptimising #foodblog #slimming #slimmingworld #synfree #dinner #slimmingworlddinner #swdinner #dairyfree #curry #coconutcurry

Christina Goodman Dinner yesterday was home made kolokasi, a Greek stew, with chicken, s

Christina Goodman

  • 13.11.2018 23:18
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Dinner yesterday was home made kolokasi, a Greek stew, with chicken, synfree and reminds me of my childhood #kolokasi #slimmingworld #slimmingworlduk #slimmingworldinsta #swinsta #swfooddiary #foodoptimising #slimmingworldfood #slimmingworldfollowers #swmafia #swfriends #swfamily #weightloss #weightlossjourney #losingweight #fooddiary #onplan #extraeasy

Karinaโ€™s Recipe Page โค๏ธ Spicy Marinaded Chicken and Chips #healthyrecipes #slimmingworldfriend

Karinaโ€™s Recipe Page โค๏ธ

  • 13.11.2018 23:18
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Spicy Marinaded Chicken and Chips #healthyrecipes #slimmingworldfriendly #chickenrecipes #weightloss #dinnerideas #sw #swmafia #slimmingworldfriends #healthyfood #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldinstagram #slimmingworldireland #slimmingworldinspiration #chickendinner #chips #fakeaway #chipshop #swchips

Nikinoo Quick dinner after work whilst waiting for the lovely food shop to be

Nikinoo

  • 13.11.2018 23:18
  • 1

Quick dinner after work whilst waiting for the lovely food shop to be delivered! Beans on toast with and egg- 6 syns for the bread as has my hexb already... #sw #swuk #swfamily #swfamily #swmafia #swmafiauk #swmeals #swmealideas #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #Weightloss #weightlossjourney #dietwhatdiet #tasty #lifestylechange #healthy #slimmingworldsupport #slimmingworldfollowers #targetmember #missslinkywinner2016 #healthyliving #2018

Hannah W A not so appetising ๐ŸŒŸDinner๐ŸŒŸRoast Chicken, roasted Sprouts, Gar

Hannah W

  • 13.11.2018 23:17
  • 1

A not so appetising ๐ŸŒŸDinner๐ŸŒŸ Roast Chicken, roasted Sprouts, Garlic, Onion and Carrots with steamed Carrots, Leeks, Broccoli and Cauliflower served with a lovely helping of Mash (1) Gravy (1) and a few too may Yorkshire Puddings (3 to be precise 6 Syns!!) . . I also had a bag of Quavers when I walked in the door as I wanted a naughty quick and easy snack (4.5) . . Ending the day on 12.5 Syns and feeling stuffed, snuggly and thoroughly content!

Kylie Coffee for brekkie #sw #swuk #swinsta #swblog #swblogger #swjourney #s

Kylie

  • 13.11.2018 23:17
  • 0

Coffee for brekkie #sw #swuk #swinsta #swblog #swblogger #swjourney #swfamily #swfriends #swfollowers #swlife #swmafia #swweightloss #swweightlossjourney #weightloss #weightlossjourney #foodblogger #foodoptimising #extraeasy #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldlife #iloveslimmingworld #slimmingworldessex

mrst_sw18 Really enjoyed this tonight@musclefooduk dragonfire steak (free) ๐Ÿ˜

mrst_sw18

  • 13.11.2018 23:17
  • 0

Really enjoyed this tonight @musclefooduk dragonfire steak (free) ๐Ÿ˜ ๐Ÿฅฉ plenty of salad, 1syn of @hellmannsuk lighter than light Mayo and some homemade chips ๐Ÿ˜‹ #swcommunity #swsupport #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #swblogger #swlife #healthyeating #slimmingworldfollowers #swuk #slimmingworldmeals #weightloss #slimmingworldfamily #swmafia #slimmingworldprogress #slimmingworldblog #swinsta #diet #lifestyle #swsp #speedfood #swlife #swplan

Hairy Dieting SW follower Linda McCartney red onion sausages, sprouts and new potatoes. Made ASD

Hairy Dieting SW follower

  • 13.11.2018 23:17
  • 0

Linda McCartney red onion sausages, sprouts and new potatoes. Made ASDA peppercorn sauce, it's like gravy granules and is 4 syns for 100ml. I am going to say 2 for what I had to be on the safe side. #freefood #fooddiary #slimmingworldjourney #foodoptimising #slimmingworldmember #swfamilyuk #slimmingworldfooddiary #speedfood #sw #swinsta #swinstagram #speedfood #extraeasy #healthynotwealthy #swmafiauk #swmafia #weightlossjourney #myweightlossjourney #healthyeating #whatdiet #slimmingworld #slimmingworlduk #synfree #lowsyn

Sue ๐Ÿ’ž Jacket with prawns for tea, 1 syn for ltl mayo, 0.5 HEA for Philadelph

Sue ๐Ÿ’ž

  • 13.11.2018 23:17
  • 0

Jacket with prawns for tea, 1 syn for ltl mayo, 0.5 HEA for Philadelphia light and lots of speedy salad #syns #sw #swuk #swmafia #slimmingworld #slimmingworlduk #slimmingworldfooddiary

Eve ๐ŸŽ๐Ÿ’€ Slow cooker chicken curry for dinner tonight (& tomorrow ๐Ÿ˜‚) ๐Ÿ’ช๐Ÿ

Eve ๐ŸŽ๐Ÿ’€

  • 13.11.2018 23:17
  • 0

Slow cooker chicken curry for dinner tonight (& tomorrow ๐Ÿ˜‚) ๐Ÿ’ช๐Ÿป.. Bloody delicious! . . . #slimmingworld #swuk #loveslimmingworld #slimmingworldinstagramuk #slimmingworldmafia #swinsta #food #dinner #comfortfood #eatme #swukinstagram #slimmingworldslowcooker #swukmums #swmafia #tuesday

Vicky Payne As if you needed another reason to join?! Best has a free Slimming Wor

Vicky Payne

  • 13.11.2018 23:17
  • 0

As if you needed another reason to join?! Best has a free Slimming World membership offer out today!! Be the sparkle this Christmas ๐ŸŽ‰ Join us Wednesday 7.30pm at Monkston Park Community Centre Milton Keynes MK10 9PN #best #slimmingworldus #swuk #swblog #swmafia #slimmingworld #swconsultant #swmafia #slimmingworldmafia #body #health #mind #happiness #love #familyfriendly #weight #weightlossjourney #slim #xmas #xmascountdown #6weeks

Reece thompson Yummy Aldi 5% beef burgers

Reece thompson

  • 13.11.2018 23:16
  • 1

Yummy Aldi 5% beef burgers

Katie Tattum yayayay!!!!!Really didnโ€™t expect this one this week as I havenโ€™t

Katie Tattum

  • 13.11.2018 23:16
  • 1

yayayay!!!!! Really didnโ€™t expect this one this week as I havenโ€™t had a lot of speed!! But super happy ๐Ÿ˜๐Ÿ˜ keep going this week and push myself for a bigger loss next week!!! . 3lbs and Iโ€™m in the 10s ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ . #sw #swfood #swlife #slimmingme #weightloss #slimmingworld #slimmingworlduk #slimmingfood #weightlossjourney #dinner #foodoptimising #tea #weightjourney #foodblog #dinner #swdinner #swfollowers #swfriends #swmafia #swgoals #swtea #swfakeaway

Fattofitaf_sw Oh my goodness me.. Cheeseburger in a wrap? Ok then ๐Ÿ‘…! This was inc

Fattofitaf_sw

  • 13.11.2018 23:16
  • 0

Oh my goodness me.. Cheeseburger in a wrap? Ok then ๐Ÿ‘…! This was incredible!! Saved my HexA and B alll day for it and it was sooo worth it - Emma โœจ . . . . #cheeseburgerwrap #sweetpotatochips #crucialsgarlicmayo #onit #onajourney #sw #slimmingworld #swuk #slimmingworlduk #swfamily #swmafia #swmafiauk #swfam #blog #blogger #swblog #friendblog #foodblog #onplan #weightloss #inspiration #dieting #healthyeating #weightlosstransformation #fattofitaf #fattofit #thinkthin

Ebony Just what I needed, after a lovely family day out Iโ€™ve been on the s

Ebony

  • 13.11.2018 23:16
  • 1

Just what I needed, after a lovely family day out Iโ€™ve been on the sofa all evening as my Bellโ€™s palsy is really giving me some grief. Havenโ€™t felt like eating so the hubby just made me a hot chocolate to cheer me up ๐Ÿ˜˜ 6 syns of heaven. #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldgirl #slimmingworldjourney #slimmingworldworks #slimmingworldgoals #slimmingworldsyns #slimmingworldlife #slimmingworldmotivation #weightlossjourney #weightlossgoals #foodblogger #slimmingblogger #onplan #onedayatatime #lifestylechange #synssynssyns #swfriends #swfamily #swmafia

Georgina Coppin Spud , tuna mayo (1) , babybel light (1/3 hex a) , broccoli #postweig

Georgina Coppin

  • 13.11.2018 23:16
  • 0

Spud , tuna mayo (1) , babybel light (1/3 hex a) , broccoli #postweighdinner #swmafia #slimmingworlduk

Jessica Tonight, we have syn free campfire stew and Actifry wedges! ๐Ÿ”ฅ So mu

Jessica

  • 13.11.2018 23:16
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Tonight, we have syn free campfire stew and Actifry wedges! ๐Ÿ”ฅ So much flavour! Lack of food posts today as I haven't eaten a great deal due to being busy! Breakfast was boiled eggs on toast, which wasn't very exciting at all, but it was what I fancied! #swuk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworldfollowers #foodoptimising #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #healthy #swinsta #healthyeating #swfamily #swmafia #fooddiary #healthyfood #onplan #synfree #slimmingworldmeals #diet #slimmingworldmotivation #foodblogger #healthylifestyle #swfriends #extraeasy #pcos #pcosdiet #postpartumweightloss #babyweight

๐Ÿ’•steph๐Ÿ’• Supper was scrambled egg with a mini baby bel chopped up and mixed thr

๐Ÿ’•steph๐Ÿ’•

  • 13.11.2018 23:16
  • 1

Supper was scrambled egg with a mini baby bel chopped up and mixed through it and some cottage cheese on toast to use it up. I had a mug full of berries earlier for some extra speed food

Rhiannon - Slimming World Ending today on 11.5 syns :) โ€ข2 syns on yoghurtsโ€ข allowing 5 for

Rhiannon - Slimming World

  • 13.11.2018 23:16
  • 2

Ending today on 11.5 syns :) โ€ข2 syns on yoghurts โ€ข allowing 5 for my jacket potato for butter and cheese โ€ข 4.5 syns for a pack of chipsticks too #slimmingworld #weightlossjourney #slimmingworlduk #sw #swuk #healthylifestyle #healthy #foodoptimising #slimmingworldjourney #slimmingworldfood #healthyfood #foodporn #slimmingworldfamily #healthyeating #food #slimming #swmafia #swinsta #diet #motivation #slimmingworldfriends #slimmingworldmotivation #syns #slimmingworldlife #fooddiary #health #extraeasy #slimmingworlddiary #slimmingworldinspiration #foodie

slimming_world_shepsickle The only Two for Tuesday Iโ€™ll be having for the foreseeable future ๐

slimming_world_shepsickle

  • 13.11.2018 23:16
  • 2

The only Two for Tuesday Iโ€™ll be having for the foreseeable future ๐Ÿ˜…๐Ÿ™ˆ๐Ÿฝ my actifry always chews up my tatties ๐Ÿค”๐Ÿคท๐Ÿปโ€โ™€๏ธ 2 โ€œSlim Gymโ€ burgers (2 syns) topped with red onion & gherkins, cucumber on the side and some potato wedges ๐Ÿค— topped the burgers with 1/2 syn of Frenchโ€™s Mustard & 1 syn of burger sauce ๐Ÿคค absolutely stuffed ๐Ÿฎ and good job Cos at 15 syns & no healthy extras left ๐Ÿ˜… #swfooddiary #swjourney #swmealideas #sw #swinsta #swmum #swmafia #swlife #swplan #weightlossjourney

Kazza.T Burgers for tea tonight ๐Ÿ˜

Kazza.T

  • 13.11.2018 23:16
  • 2

Burgers for tea tonight ๐Ÿ˜

Emma Late dinner post tonight as went shopping this evening using @sainsbur

Emma

  • 13.11.2018 23:16
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Late dinner post tonight as went shopping this evening using @sainsburys double up vouchers-also had a massive #NSV of buying all clothes in size 14-and none are tight! ๐Ÿ™Œ have a few celebrations from now til new year so also picked up these low/no alcohol wines in Sainsburyโ€™s to try-nosecco is 12 syns a bottle (or 2 syns per 125ml glass) and the merlot rose is 9 syns a bottle (or 1.5 syns per glass) -the rose is also available on the double up at Sainsburyโ€™s in case anyone is planning a shop! Means I can have a glass and still be lower in syns than regular wine ๐Ÿท * * * #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfood #swfood #slimmingworldfamily #swfamily #slimmingworldfriends #swfriends #slimmingworldmafia #swmafia #slimmingworldmotivation #swmotivation #slimmingworldlife #swlife #slimmingworldsupport #swsupport #slimmingworldmeals #swmeals #slimmingworlddiary #swdiary #slimmingworldinsta #swinsta #inspiration #wine #rose #prosecco #weightloss

Kayleigh Tonight we tried something new and made @laura_emilysw risotto (minus

Kayleigh

  • 13.11.2018 23:15
  • 1

Tonight we tried something new and made @laura_emilysw risotto (minus the chicken as I forgot to get some ๐Ÿ™ˆ) and it was delicious! This is defo a new fave โœŒ๐Ÿป Dinner and breakfast were the same as yesterday ๐Ÿ‘๐Ÿผ Iโ€™ve also had a hi-fi (3) and some fruit #slimmingworld #slimmingworldfamily #slimmingworlduk #swmafia #swinsta #slimmingworldjourney #swfamily #slimmingworldsupport #foodoptimising #slimmingworlddiary #extraeasy #swuk #weightlossjourney #fooddiary

Jade Lacey Delicious as always! Side Chick Pokรฉ bowl by @ahipokelondon at the fa

Jade Lacey

  • 13.11.2018 23:15
  • 0

Delicious as always! Side Chick Pokรฉ bowl by @ahipokelondon at the fabulous @markethalls with a diet coke ๐Ÿ˜ ยฐ ยฐ ยฐ ยฐ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #swinsta #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #diet #slimmingworldsupport #synfree #onplan #food #swmafia #weightwatchers #bhfyp

Natalie A chicken breast peeking underneath the same sauce I made last night,

Natalie

  • 13.11.2018 23:14
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A chicken breast peeking underneath the same sauce I made last night, but added some Cajun spice and baked beans with a little cheese this evening. This was bloody delicious #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember

Alex McGregor SW KFC FakeawayOhhhhh yeeeeaaaahhhhCracking this, 1 Chicken Breast slic

Alex McGregor SW

  • 13.11.2018 23:14
  • 0

KFC Fakeaway Ohhhhh yeeeeaaaahhhh Cracking this, 1 Chicken Breast sliced and coated in bread crumbs as HEB with 40g of reduced fat cheddar sandwiched between Fries with paprika and onion seasoning. Beans for extra protein and chicken gravy for 2syns. Get on it . . . #swfakeaway #fakeaway #kfcfakeaway #kfcfake #swfriendly #slimlikeaman #swfood #swfoodideas #swdinnerideas #swdinner #slimmingworld #swuk #swinsta #swinstagram #swmafia

black rider ghost .........#verona #verona๐Ÿ‡ฎ๐Ÿ‡น #italia #moto #swmafia #swm

black rider ghost

  • 13.11.2018 23:14
  • 1

. . . . . . . . . #verona #verona๐Ÿ‡ฎ๐Ÿ‡น #italia #moto #swmafia #swm #acerbid #supermotard #125 #love #instagram #experience #fun #2018 #bike #4t #motard #enduro #sunny #passion #supermoto #bici #beatiful #motorbike #instabike #sun #sky #cielo #nature #veneto

Georgie Miller Today I have been totally virtuous! Pain levels are pretty high and wi

Georgie Miller

  • 13.11.2018 23:14
  • 0

Today I have been totally virtuous! Pain levels are pretty high and with a week until I head to Iceland I need to do something to control that before I indulge again ๐Ÿ™ˆ after seeing @slimmingworld_jord roast the other day I just had to do one tonight and a roast isnโ€™t a roast without cauliflower cheese with not a single bit of quark or cottage cheese in sight #swuk #swinsta #slimmingworld #slimmingworlduk #foodoptimising #healthyeating #gastritisdiet #gastritis #skinnysyrups #onplan #swsupport #swfamily #swmafia

Nicola Today's food....@slimmingworld fry up for breakfast, tuna salad for lu

Nicola

  • 13.11.2018 23:14
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Today's food....@slimmingworld fry up for breakfast, tuna salad for lunch and Gammon with lots of veg for dinner ๐Ÿค— #foodisfuel #foodphotography #foodgloriousfood #fitfam #swfamily #swmember #swjourney #swfriends #swfood #swfood #swmums #sw #swmotivation #swlife #swlifestyle #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldjourney #weightloss #swmafia #slimmingworldmafia #swuk #slimmingworlduk #mylifeinsquares #weekonedone #stayingontrack #foodoptimising #fitfam

Megan Brooke Firecracker chicken with chips, carrots and peas โค๏ธ - #slimmingwor

Megan Brooke

  • 13.11.2018 23:14
  • 0

Firecracker chicken with chips, carrots and peas โค๏ธ - #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #slimmingworldmember #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #wfoodblogger #foodie #transformation #slimmingworld #swmafia #slimmingworldmafia #swfriends

Cassie Iโ€™m up and out the house early doors tomorrow, have prepared all my

Cassie

  • 13.11.2018 23:14
  • 0

Iโ€™m up and out the house early doors tomorrow, have prepared all my veg and measured out my spices. Will remove the fat and soak the gammon overnight and chuck it all in the slow cooker before I leave. Yum!!! Ready for PON campfire stew #prepared #prep #slowcooker #gammon #dinner #slimmingworld #slimmingworduk #swgirl #slimmingwordsupport #slimmingworldideas #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #Slimmingwordmotivation #slimmingworldcommunity #slimmingworldlife #slimmingworldjourney #weightloss #motivation #swinsta #fooddiary #foodoptimising #swinpiration #swmummy #slimmingworldmember #slimmingworldblogger #swmafia

DW I love egg mayonnaise, my colleagues donโ€™t ๐Ÿ˜‚ โ€”โ€”โ€”โ€”โ€”โ€”โ€

DW

  • 13.11.2018 23:13
  • 0

I love egg mayonnaise, my colleagues donโ€™t ๐Ÿ˜‚ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #sw #foodoptimising #swuk #healthylifestyle #healthyfood #slimmingworldmotivation #food #slimmingworldlife #syns #slimmingworldmafia #healthyeating #slimmingworldfollowers #healthy #diet #swinsta #fooddiary #slimmingworldinspiration #swmafia #fitness #weightwatchers #weightlosstransformation

Emma Goodchild Breakfast for dinner today ๐Ÿณ Bacon medallions ๐Ÿฅ“ with sausages, c

Emma Goodchild

  • 13.11.2018 23:13
  • 0

Breakfast for dinner today ๐Ÿณ Bacon medallions ๐Ÿฅ“ with sausages, cherry tomatoes ๐Ÿ… and scrambled eggs ๐Ÿฅš 1 syn for the brown sauce ๐Ÿ˜ #weightlossjourney #weightloss #healthyfood #healthychoices #postpartum #eatclean #postpartumweightloss #eatingclean #slimmingworld #slimmingworlduk #sw #slimmingworldfinchley #swfriends #swmafia #synfree #healthyextra #swinsta #swdiary #fooddiary #slimmingworldinsta #slimmingjourney #healthierme #stayingonplan #2018 #healthy @slimmingworld

Clare ๐Ÿ‡ฌ๐Ÿ‡งโ˜˜ Really enjoyed my Slimming Eats spicy Mexican chicken lasagne tonight!

Clare ๐Ÿ‡ฌ๐Ÿ‡งโ˜˜

  • 13.11.2018 23:13
  • 0

Really enjoyed my Slimming Eats spicy Mexican chicken lasagne tonight! Food prep pays off! ๐Ÿ˜Ž Ping in the microwave and chuck some salad on the plate while you wait! ๐Ÿ‘ Easy Peasy!!! ๐Ÿ˜๐Ÿ˜ #dinner #foodprep #mealprep #mealplans #speedfood #extraeasy #freefood #lowsyns #onplan #weightloss #weightlossjourney #easydinner #fooddiary #swuk #swmafia #lasagne #favourite

Amy-Jane Cooper ๐Ÿญ Sweet treat ๐Ÿญ 2 syns for a mini walls twister ice lolly! ๐Ÿ˜›โ

Amy-Jane Cooper

  • 13.11.2018 23:13
  • 0

๐Ÿญ Sweet treat ๐Ÿญ 2 syns for a mini walls twister ice lolly! ๐Ÿ˜›โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #slimmingworlduk #slimmingworld #weightloss #swmafia #swblogger #slimmingworldblogger #slimmingworlddiary #sweettreat #icelolly #lolly #pudding #slimmingworldsupport #foodoptimising #healthyeating #healthychoices #healthylifestyle #fooddiary #swfriends #weightloss #speedfood #freefood #swuk #swjourney #slimmingworldjourney #healthyfood #exercise #foodblogger #weightlossdiary #2019wedding #shreddingforthewedding

EJ Nelms On plan takeaway. Boiled rice, sw chips and a Chinese curry. After loo

EJ Nelms

  • 13.11.2018 23:12
  • 0

On plan takeaway. Boiled rice, sw chips and a Chinese curry. After looking it's 6 syns for Chinese curry sauce so going to count 10 syns to be safe. So this is the last of my syns. I still have my HexB so will have that later with a cup of tea. After a rubbish day, food choices could have been a lot worse than this so I'm pleased with myself. Now for an early night in the hope that tomorrow is a better day. I'm such a moaning myrtle at the moment but I think it's just life stress and house stress and not knowing if we will be in our new house before xmas (I bloody hope that we are) and once things are more settled I'm sure I'll be back to my "normal" self ๐Ÿคž #weightloss #weightlossdiary #slimmingworlduk #slimmingworldfood #slimmingworlddiary #swfollowers #swfriends #swfamily #weightlossjourney #slimmingworldmums #slimmingworld #slimmingworldmotivation #slimmingworldlife #slimmingworldfollowers #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #sw #swmafia #swmums #sw #swfoodoptimising

Elaine These little beauties are so worth 5.5 syns. Now do I have both or sav

Elaine

  • 13.11.2018 23:12
  • 0

These little beauties are so worth 5.5 syns. Now do I have both or save one for tomorrow - - - #slimmingjourney #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldinspiration #slimmingworldjourney #sw #swinsta #swfamily #swmafia #swfriends #weightloss #weightlossjourney #loosingweight #slimmingworldmafia #slimmingworldmember #blogger #foodie #healthyeating #healthylifestyle #goals #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #lowsyn #dessert #meringue #toffee

Natashaslimmingworldmamof5๐Ÿ’œ #Dinner tonight is chicken pasta with garlic and herb Philadelphia add

Natashaslimmingworldmamof5๐Ÿ’œ

  • 13.11.2018 23:11
  • 1

#Dinner tonight is chicken pasta with garlic and herb Philadelphia add mushroom onions green beans pepper and cherry tomatoes #speedfood #pasta #Freefood #swblogger #swinsta #swlife #swfamily

L & K Cottage pie and veg ๐Ÿ˜ K x#slimmingworld #slimmingworldsupport #sl

L & K

  • 13.11.2018 23:10
  • 0

Cottage pie and veg ๐Ÿ˜ K x #slimmingworld #slimmingworldsupport #slimmingworldworks #slimmingworlduk #swuk #swfood #swmember #swmafia #sw #syns #freefood #diet #lifestyle #weightloss #loseweight #losingweight #change #slim #healthy #health #slimmingworldsouthwales #comfortfood #homemade #cooking #weightlossjourney #weighday #weighinresult #swarmy #slimming #skinny

Kellie โœจ T U E S D A Y โœจFirst time trying this and itโ€™s a keeper! ๐Ÿ

Kellie

  • 13.11.2018 23:10
  • 0

โœจ T U E S D A Y โœจ First time trying this and itโ€™s a keeper! ๐Ÿ› @spicentice chicken curry with egg fried rice. Oh and not forgetting salt โ€˜nโ€™ pepper chips made using @jdseasonings. The recipie recommends using 3 tbsp of flour, but I only used 1. So shared between 2 people = 1 syn each! #slimmingworld #sw #extraeasy #slimmingworldblog #slimmingworldmotivation #slimmingworldfollowers #slimmingworldsupport #slimmingworlduk #swuk #swfamily #swmafia #foodblogger #diet #weightloss #fitness #bodymagic #syns #synfree #fooddiary @slimmingworld

Jade's Slimming World Diary Day 1 of calorie counting and SW complete. Beef medallion steak, mushy

Jade's Slimming World Diary

  • 13.11.2018 23:10
  • 0

Day 1 of calorie counting and SW complete. Beef medallion steak, mushy peas, roasted butternut squash (yes I forgot it was in the oven while I put my son to bed so slightly overdone ๐Ÿ˜’), mushrooms cooked in Oxo and 1 x tbsp of 50% less sugar and salt ketchup for 0.25 syns. 681 calories taking me to 1205 for the day which I can live with and just 1.75 syns ๐Ÿ˜ #onplan #slimmingworlddiary #slimmingworlduk #SWUK #swmums #swfamily #sw #fooddiary #swfooddiary #swsupport #swfriends #swinsta #swinspiration #swinstagram #swmafia #slimmingworldmafia #slimmingworldmums #slimmingworldfood #slimmingworldsupport #slimmingworldinstagram #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #slimmingworld #swblog #swblogger #diet #weightloss #CalorieCounting #MFP #MyFitnessPal

Adam Bonarius-Burns COKE ZERO - -CINNAMON..Been looking for this for a few weeks now and

Adam Bonarius-Burns

Crook, Durham, United Kingdom

  • 13.11.2018 23:10
  • 4

COKE ZERO - -CINNAMON. . Been looking for this for a few weeks now and finally found it and I have to admit dose not sound the nicest but tasted really good I couldnโ€™t have large quantityโ€™s of it but now and then :) @cokezero #cokezerocinnamon . . ๐Ÿฅฆ๐Ÿ“๐ŸŽ๐Ÿ‰๐Ÿ‘๐Ÿ†๐Ÿ”๐Ÿฅฉ๐Ÿ•๐Ÿฅ—๐ŸŒถ #sw #slimmingworld #weightlossjourney #weighloss #swfriends #swfamily #slimmingworlduk #foodbloogers #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #memoryjar #2018 #syns #synfree #speedfood #freefood #fooddiary #swfamily #swfriends #slimlikeman #slimmingworldmen ๐ŸŽ„ #slim4xmas ๐ŸŽ…๐Ÿป @slimmingworld #mrsleek2018

Soph Kind of disaster... chicken ๐Ÿ— hadnโ€™t defrosted and had no paella

Soph

  • 13.11.2018 23:10
  • 0

Kind of disaster... chicken ๐Ÿ— hadnโ€™t defrosted and had no paella rice in, so made a kind of chorizo jambalaya kind of thing with peppers and courgettes ๐Ÿ˜‚ topped with part of one chicken breast that was split between 4 of us ๐Ÿค— anyway was very nice ๐Ÿ‘๐Ÿป but all syns used as I had 3 at brekky, 2 at lunch as some @crucial_sauce garlic mayo (just a squirt) anddddd I had 3 chocolate ๐Ÿซ roses which were 7 syns, so using the final 3 as the chorizo๐Ÿ–๐Ÿ™ˆ weโ€™ll see if I can resist anything sweet tonight but if I canโ€™t Iโ€™ll have a party ring for 1.5 syns ๐Ÿ˜‚๐Ÿ˜‚ . . . #slimmingworld #sw #foodoptimising #healthyeating #weightloss #weightlossjourney #slimmingworldfood #slimmingworldlife #slimmingworldfriendsuk #fooddiary #swlife #swinstagram #swmeals #swblog #swjourney #swmafia #weightlossmotivation #swuk #slimmingworlduk #mealideas #swfollowers #onplan #slimmingworldprogress #motivation

Hayley ๐ŸŒธ๐Ÿ˜‹ Bit of a treat dessert tonight of 2 microwaved Pink n Whites (5 syns t

Hayley ๐ŸŒธ๐Ÿ˜‹

Lancaster, Lancashire

  • 13.11.2018 23:10
  • 1

Bit of a treat dessert tonight of 2 microwaved Pink n Whites (5 syns total) and a Fibre One Peanut Butter Popcorn bar (HEXB), with mixed berries for speed. Tea was the same as last night, and so ending the day on 8 syns. #slimmingworld #swuk #swfoodoptimising #swsnacks #swsupport #swcommunity #swmafia #slimstagram #weightloss #healthyeating #swstudent #slimwithindia #swstpaulslancaster #healthyfood #healthytreat #swinstagram

Chloe, 18๐Ÿ‰ Some snacks ๐Ÿ˜‹ curly Wurly (6) twix (5) and a clementine for speed ๐

Chloe, 18๐Ÿ‰

  • 13.11.2018 23:10
  • 0

Some snacks ๐Ÿ˜‹ curly Wurly (6) twix (5) and a clementine for speed ๐Ÿ™Œ๐Ÿป ending today on 13 syns ๐Ÿ’ช๐Ÿป #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #swmafia #caloriecounting #dinner #foodie

Sammi ๐ŸŒบ 25 ๐Ÿ’ Slimming World๐Ÿ‰ Come at me ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ look forward to fat night every week ๐Ÿ˜‚ coul

Sammi ๐ŸŒบ 25 ๐Ÿ’ Slimming World๐Ÿ‰

  • 13.11.2018 23:09
  • 0

Come at me ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ look forward to fat night every week ๐Ÿ˜‚ couldn't manage it all, don't think I can move! . . #slimmingworld #slimmingworlduk #slimmingworldfriendly #slimmingworldinsta #slimmingworldmafia #slimmingworlddiary #slimmingworldsupport #slimmingworldplan #slimmingworldfamily #slimmingworldjourney #sw #swuk #swfood #swfamilyuk #swmafia #swfriends #swjourney #swfooddiary #slimmingworldmums #slimmingworldinspiration #slimming world member #onplan #healthyeating #weightloss

Alison Berry Sweetchilli chicken again tonight i got a whole chicken on a whoops fo

Alison Berry

Hebburn, Tyne & Wear

  • 13.11.2018 23:09
  • 0

Sweetchilli chicken again tonight i got a whole chicken on a whoops for ยฃ1 popped it in the oven i had it with pasta and butternut squash chips #squips cooked in @frylightq recipe on last night post #weightloss #weightlossfood #diamondtargetmember #swuk #swfamily #swfriends #swmafia #disco_diva59_sw #2000mileschallangecomplete #11st7lbweightloss #nevergohungry #eatyourselfthin #slimmingwordinspiration #slimmingworldusa #slimmingworldhebburn #slimmingworlduk #slimmingworld #slimmingworldworks #slimmingworldmotivation #dreamingwithmyeyeswideopen #Dreambelieveachieve i did #changedmylife #savedmylife #club50

Kayleigh Bromley Homity Pie and beans for tea. Comfort food required today. Also need

Kayleigh Bromley

  • 13.11.2018 23:09
  • 0

Homity Pie and beans for tea. Comfort food required today. Also need to finish this bottle... don't drink anywhere near enough when the weather goes colder! #sw #slimmingworld #slimmingworldfriendly #slimmingworldfamily #swmafia #slimmingworldfood