Инстаграм swmaintainer

Jo Happily maintaining since 11/4/18. I've found it harder than losing we
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Happily maintaining since 11/4/18. I've found it harder than losing weight but think I've found the balance. Aim this week to lose 1.5lb to be at bottom of target which is also my Christmas wish. #maintain #maintaininglife #Maintaining #swmaintainer #slimmingworldlife #slimminworldgroup #slimmingworldcommunity #swtargetrange #swtargetmember #swtargetmember #happyweight #slimmingworldforlife #slimmingworldworks #foodoptimising #foodoptimisinglife #foodoptimise #foodoptimisingworks #touchingheartschanginglives #swinsta #slimmingworldInstagram #wednesdayweighin #wednesdayweigher #christmaswish #swchristmaswish Смотреть полностью
Mini-me Linda McCartney sausages (0.5 syns each) sw chips, eggs and mushy peas
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Linda McCartney sausages (0.5 syns each) sw chips, eggs and mushy peas, beautiful 👌🏼 #slimmingworld #swvegetarian #foodoptimising #weightlossjourney #swtargetmember #swmaintainer #swfamilyuk #swideas #swmeals #swdinner #weightloss #onplan #dietstuff Смотреть полностью
Mini-me Oops 🙊 just the wake up call I need to get me back on track. Luckil
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Oops 🙊 just the wake up call I need to get me back on track. Luckily still in target range #dietproblems #weighday #slimmingworld #weightlossjourney #swmaintainer #swtargetmember Смотреть полностью
Jo Happily use 0.5 syns on a @lindahls_uk Kvarg. #lindahlskvarg #lindahl
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Happily use 0.5 syns on a @lindahls_uk Kvarg. #lindahlskvarg #lindahls #ha lfasyn #betterthanamuller #quark #quarkislife #quarkforlife #lowsyn #lowsynsnack #slimmingworldlife #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingworldmaintaining #slimmingworlduk #slimmingworldtargetmember #slimmingworldlowsyn #foodoptimising #foodoptimisinglife #foodoptimisingworks #foodoptimisingforlife #swfoodoptimising #swtargetmember #targrtmember #swmaintainer #wednesdayweighin #wednesdayweigher Смотреть полностью
Jo Happy Weigher!! #swjourney #swtargetmember #swtargetrange #slimmingwor
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Happy Weigher!! #swjourney #swtargetmember #swtargetrange #slimmingworldlif e #maintaininglife #swmaintainer #targrtmember #foodoptimising #foodoptimisinglife #foodoptimise #fooddiary #foodoptimisingworks #slimmingworldfamily #swinstagram #wotynationalsemifinalist2018 #wotyregionalwinner2018 #woty2018semifinalist #wednesdayweighin #weighinwednesday Смотреть полностью
Mini-me This haloumi and red pepper tart was a whopping 14syns! Everything els
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This haloumi and red pepper tart was a whopping 14syns! Everything else on the plate is free/speed. As I’m in target range I’m allowed up to 15 extra syns on two to three days a week to maintain, so worth it #swfooddiary #swideas #swveggie #foodblog #swfamilyuk #swmafia #swvegetarian #foodoptimising #swdinner #swmaintainer #swtargetmember Смотреть полностью
Jo #facetofacefriday special. 7 stone 2.5lb lost with @Slimmingworld  #fo
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#facetofacefriday special. 7 stone 2.5lb lost with @Slimmingworld #foodopt imising. Maintained for 6 months within 5 lb bubble. #swfacetofacefriday #slimmingworldfacetoface #slimmingworldfacetofacefriday #swbeforeandafter #beforeandafter #slimmingworldbeforeandafter #transformationpicture #swtransformation #slimmingworldlife #slimmingworldfamily #slimmingworldforlife #foodoptimising #foodoptimise #foodoptimisingforlife #swmaintainer #maintain #slimmingworldmaintaining #wotynationalsemifinalist2018 #wotysemis2018 #swwomanoftheyear #wotysemifinalist2018 #targetmember #swtargetmember #slimmingworldtargetmember Смотреть полностью
Mini-me Last nights dinner. Mozzarella salad with sw chips #swideas #swdinner
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Last nights dinner. Mozzarella salad with sw chips #swideas #swdinner #swfo oddiary #swfamilyuk #slimmingworld #slimmingworlduk #weightloss #swvegetarian #swveggie #foodoptimising #swtargetmember #swmaintainer Смотреть полностью
Mini-me Weigh day 😬 managed a lovely half off on my birthday week 👏🏻
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Weigh day 😬 managed a lovely half off on my birthday week 👏🏻 #slimmingworld #slimmingworlduk #weightlossjourney #swtargetmember #swmaintainer Смотреть полностью
Jo Today marks 25 weeks at Target 🎯 Pretty happy with how maintaining
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Today marks 25 weeks at Target 🎯 Pretty happy with how maintaining is going! Love looking at this graph. #maintaining #maintain #swmaintainer #maintaininglife #swjourney #myweightlossjourney #beyourownmotivation #beyourowninspiration #targetmember #slimmingworldlife #slimmingworldgroup #slimmingworld #wotyregionalwinner2018 #woty2018semis #woty2018semifinalist #halfapoundoff #wednesdayweighin #wednesdayweigher #weighinwednesday # Смотреть полностью
Mini-me Ending the month bang on target (surprised myself as it was my birthda
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Ending the month bang on target (surprised myself as it was my birthday month) Tomorrow is a new month, let’s go again! #slimmingworld #slimmingworlduk ##swmaintainer #swfamily #swmafia #swinstagram #swinsta Смотреть полностью
Mini-me Poached eggs on toast with speedy tin toms #swsunday #swlazybreakfast
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Poached eggs on toast with speedy tin toms #swsunday #swlazybreakfast #swbr eakfast #swveggie #swvegetarian #swfamily #swmafia #swuk #sw2018 #weightlossjourney #weightloss #swfood #foodoptimising #foodblogger #swtargetmember #swmaintainer Смотреть полностью
Mini-me Aubergine bake (recipe adapted from a friend) served with pasta #swlun
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Aubergine bake (recipe adapted from a friend) served with pasta #swlunch #s wlunchideas #swfamily #swmafia #swinstagram #swinsta #swveggie #swvegetarian #weightlossjourney #weightloss #foodoptimising #foodblog #foodblogger #swtargetmember #swmaintainer Смотреть полностью
Mini-me 👏🏻👏🏻👏🏻 sooo happy! I’ve been naughty on and off th
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👏🏻👏🏻👏🏻 sooo happy! I’ve been naughty on and off this week so I’m more than happy with that 😃 #swtargetmember #swtarget #swmaintainer #swinstagram #swfamily #swmafia #swuk2018 Смотреть полностью
Mini-me I overindulged at lunch😬 do this is my dinner. Fruit salad and Fizz
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I overindulged at lunch😬 do this is my dinner. Fruit salad and Fizzy Vimto Zero my fav drink at the moment...,..it’s pink don’t you know 😉💕 #swideas #swtargetmember #swveggie #swdiet #swdiary #swfamily #slimmingworld #weightlossjourney #foodoptimising #foodblogger #swmaintainer Смотреть полностью
Mini-me Omelette and chips for lunch, syned the coleslaw. Quorn nuggets, veg a
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Omelette and chips for lunch, syned the coleslaw. Quorn nuggets, veg and roasties for dinner, syned the nuggets and cheese sauce 😃 #slimmingworld #swveggie #swvegetarian #swfamily #swmafia #weightlossjourney #weightloss #swideas #foodoptimising #foodblogger #swtargetmember #swmaintainer Смотреть полностью
Mini-me 🙋🏼‍♀️ hands up who got another (pointless but fun) kitchen
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🙋🏼‍♀️ hands up who got another (pointless but fun) kitchen gadget 🤣 Quorn nuggets and rice salad. 3 syn lunch #swideas #swmeals #weightlossjourney #weightloss #swmaintainer #swveggie #swvegetarian #foodoptimising #foodblogger #swlunch Смотреть полностью
Mini-me Carlsburg don’t do chip buttys but if they did!!! Whole meal bread,
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Carlsburg don’t do chip buttys but if they did!!! Whole meal bread, sw chips, cheese and 1 syn of ketchup and 1 syn of mayo 😍 delightful 👌🏼 #swveggie #foodblogger #foodoptimising #slimmingworld #slimmingworlduk #weightlossjourney #swfamily #swmafia #perfectchipbutty #struggling #tryingmybest #swtargetmember #swmaintainer Смотреть полностью
Mini-me Staying at target just nicely.  Was really flattered and surprised to
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Staying at target just nicely. Was really flattered and surprised to be nominated for Woman of the Year at group tonight! I was up with a fabulous bunch of women who inspire me each week, well done ladies and biggest well done to our winner Sophie 👏🏻 #slimmingworld #swfamily #weighday #weightloss #swmafia #foodblogger #swtargetmember #swmaintainer Смотреть полностью
Mini-me I love eggs in the morning. Soon be back to work/school and not have t
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I love eggs in the morning. Soon be back to work/school and not have time for anything so yummy 🙁😃 #swbreakfast #sweggs #iloveeggs #swblog #swmeals #swveggie #swtarget #swtargetmember #weightlossjourney #weightloss #onplan #swmaintainer #slimmingworld #foodoptimise #foodblogger Смотреть полностью
Mini-me Tilda lemon and herb rice (2.5syns for pack, I had 1/2 the pack) med v
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Tilda lemon and herb rice (2.5syns for pack, I had 1/2 the pack) med veg, syn free veggie burger and sweet chilli sauce. I’m calling it a 2syn lunch to be on safe side. #slimmingworld #slimmingworldjourney #weightlossjourney #swfood #swfamily #swlunch #swmeals #swideas #swtargetmember #swmaintainer #foodblogger #foodblog #swuk Смотреть полностью
Mini-me No faffing, just weetabix and a nice cup of tea. Used Healthy extra a
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No faffing, just weetabix and a nice cup of tea. Used Healthy extra a & b #swmeals #swbreakfast #swfamily #swideas #slimmingworld #slimmingworlduk #weightlossjourney #swfooddiary #swfoodblog #swtargetmember #diet #healthyeating #swmaintainer Смотреть полностью
Mini-me Just 2.5 syns for the potato waffle with scrambled eggs which are syn
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Just 2.5 syns for the potato waffle with scrambled eggs which are syn free of course 😃 #swbreakfast #foodoptimising #swblog #weightlossjourney #weightloss #foodblog #swmeals #swideas #swveggie #swvegetarian #swtargetmember #swmaintainer Смотреть полностью
Mini-me Sunday dinner. Quorn steak (syn free) mash, roast potatoes done in the
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Sunday dinner. Quorn steak (syn free) mash, roast potatoes done in the actifry, a tonne of speedy veg and 3 syns worth of delicious cheese sauce. Yum 😋 #slimmingworldjourney #swdiary #swdinner #swmeals #swideas #swfamily #swmafia #slimmingworld #weightlossjourney #weightloss #foodoptimising #swblogger #swveggie #swvegetarian #swblog #swmaintainer #swtargetmember #swquorn Смотреть полностью
Mini-me So I’ve been fantasising about chip shop chips for about a week. So
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So I’ve been fantasising about chip shop chips for about a week. So I got cheesy chips and scraps. I enjoyed them but not as much as I thought I would 😕 and it turns out that I can’t eat as much as I used to (not a bad thing) #swcheatmeal #swtargetmember #swmaintainer #swveggie #swdinner #swdiary Смотреть полностью
Mini-me Weigh day lunch. Out with Mum so we shared a halloumi salad. Now nothi
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Weigh day lunch. Out with Mum so we shared a halloumi salad. Now nothing else can pass our lips until 5:30 🤣🙄 #swlunch #weighday #weightlossjourney #swtargetmember #foodblogger #swmeals #swideas #slimmingworld #swvegetarian #foodoptimising #slimmingworldjourney #swmeals #swmaintainer Смотреть полностью
Mini-me Out watching my daughter play football so hi a grab and go dinner from
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Out watching my daughter play football so hi a grab and go dinner from ASDA, better than the bag of chips my hubby chose! #swdinner #swdiary #slimmingworld #slimmingworldjourney #swtargetmember #swmaintainer #weightlossjourney #weightloss #foodblogger #swveggie Смотреть полностью
Mini-me A lazy girls breakfast 😉 #synfree though 🤷🏼‍♀️😂 #swb
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A lazy girls breakfast 😉 #synfree though 🤷🏼‍♀️😂 #swbreakfast #swfamily #swi deas #swtargetmember #swmaintainer #weightlossjourney #slimmingworld #slimmingworldjourney #foodoptimising #foodblogger Смотреть полностью
Mini-me Summer holidays rock! No rush in the morning to get the kids out and b
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Summer holidays rock! No rush in the morning to get the kids out and being able to enjoy a leisurely breakfast even when it’s as simple as no added sugar Alpen 😃 #lazymornings #relaxed #swbreakfast #swfamily #swmafia #swmealideas #swvegetarian #slimmingworld #slimmingworlduk #weightlossjourney #foodoptimising #foodblogger #swmaintainer #swtargetmember Смотреть полностью
Mini-me Lazy Sunday morning, poached eggs on toast with a nice cup of tea. Cha
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Lazy Sunday morning, poached eggs on toast with a nice cup of tea. Champion 😉 #swbreakfast #swfamily #swmafia #swideas #swmeals #swtargetmember #swmaintainer #weightlossjourney #foodoptimise #swveggie #sundaylazyday Смотреть полностью
Mini-me Scrambled eggs on toast 😃#swbreakfast #slimmingworld #slimmingworld
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Scrambled eggs on toast 😃#swbreakfast #slimmingworld #slimmingworlduk #slim mingworldjourney #weightloss #weightlossjourney #foodoptimising #swvegetarian #swveggie #swfamily #swideas #swtargetmember #swmaintainer Смотреть полностью
💞 Vicky 💞 Two days off plan (was only supposed to be one) but never mind so much
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Two days off plan (was only supposed to be one) but never mind so much naughty food & drink got consumed so it's time to rein it in before weigh day on Monday! #backonit #slimmingworld #swbreakfast #swuk #slimmers #swmaintainer #swtargetmember Смотреть полностью