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Инстаграм swtarget

Zoie SW. Day 7.Syns today 3.I'm proud I've done a really controlled week.No
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Day 7. Syns today 3. I'm proud I've done a really controlled week. No matter what the scales say tomorrow, this week I have won! #sllimmingworldjourney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #extraeasy #diet #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #fingerscrossed #agreatweek Смотреть полностью
sarah*slimmingworld*journal This evenings treat is a fibre 90 lemon drizzle bar (4 syns) with quar
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This evenings treat is a fibre 90 lemon drizzle bar (4 syns) with quark, with a drizzle of choc shot (0.5 syns), with chopped orange hi-fi bar (1/2 HeB) 😋. . . Ending today on 5.5 syns 🎉. . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Post work out dinner this evening was ya key potato, cheese (2nd HeA),
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Post work out dinner this evening was ya key potato, cheese (2nd HeA), steak and a salad of lettuce, tomatoes, cucumber and peppers 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Today’s body magic was a core and more class with kettlebells, I thr
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Today’s body magic was a core and more class with kettlebells, I throughly enjoyed this class tonight 😅💪✅. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
SW Friendly Plant Based Foods Spot the odd one out 😆😆 Flaxseed (2.5 per tbsp) & berry (speed)
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Spot the odd one out 😆😆 Flaxseed (2.5 per tbsp) & berry (speed) porridge for breakfast using oats from my HEB allowance & unsweetened almond milk from my HEA allowance 👍 #swaus #swvegan #slimmingworldvegan #slimmingworldvegetarian #slimmingworldfood #swmafia #veganweightloss #veganweightlossjourney #veganrecipes #veganeasychallenge #weightlossjourney #weightlossdiary #fooddiary #foodblogger #veganfoodblogger #plantbased #wholefoods #plantbasedbreakfast #slimmingworld #slimmingworldfood #foodoptimising #slimmingworldmafia #slimmingworldaustralia #slimmingworldfamily #vegetarianrecipes #veggo #dairyfree #dairyfreeslimmingworld #dairyfreeweightloss #swtarget #swtargetmember Смотреть полностью
 My favourite kind of biscuit - jammy shortbread 😍 I cut it in half
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My favourite kind of biscuit - jammy shortbread 😍 I cut it in half and weighed it, bang on 50g = 225 calories aka 11.5 syns! #slimmingworlduk #slimmingworld #slimmingworlddiet #slimmingworldeats #slimmingworldtargetmember #weightloss #weightlossjourney #swuk #swukdiet #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #healthyeating #slimmingworlddiamondmember #swtarget #swfood #swideas Смотреть полностью
HARRIET ❤ Stove-top cottage pie. Abso delish! Recipe from the weekday booklet wi
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Stove-top cottage pie. Abso delish! Recipe from the weekday booklet with the current @mummy_babbles sw mag. Cheated with the swede and cooked it in the microwave aka 'the singing swede' portion left for the freezer or for a lunch! #sw #slimmingworld #swfood #swfooddiary #swinsta #swmafia #slimmingworldfriends #foodotimising #onplan #speed #healthyextra #healthyeating #stovetopcottagepie #singingswede #swrecipies #foodie #synfree #extraeasysp #slimmingworlddiamomdmemberoftheyear #swdiamondtargetmember #swmums #iloveslimmingworld #swtarget #swtargetmember #swtargetmummy #onplanjan #youcanjan Смотреть полностью
Beth. 25 .SW Target Member 💙 BURGER!! 😍😍😍😍 so yummy!! SP day today! Wholemeal roll is m
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BURGER!! 😍😍😍😍 so yummy!! SP day today! Wholemeal roll is my 2nd B, with baby leaf salad, 1 syn of ketchup, 30g cheddar (A) and roasted veggies! 😍😍 it was so delicious 😋😋 #slimmingworld #sw #healthylifestyle #swinstagram #swmotivation #swsp #extraeasy #foodoptimising #swinspiration #swtarget #swtargetmember #swplan #weightloss #swinsta #swlife Смотреть полностью
Mel A Nice bit of salmon tonight seasoned with jerk, was lovely #slimmingwor
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Nice bit of salmon tonight seasoned with jerk, was lovely #slimmingworldjou rney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #slimmingworldfollowers #slimmingworldlifestyle #swfooduk #swdiary Смотреть полностью
Nic Chicken Rogan Josh using a Slimming World ready made sauce from Icelan
Hucknall, Nottinghamshire
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Chicken Rogan Josh using a Slimming World ready made sauce from Iceland, was really good just add to the cooked chicken and vegetables having cooked it in the microwave, simple to make, Syn Free and tasty too. #slimmingworld #swideas #loveslimmingworld #swlife #swinsta #swfamily #slimmingworldworks #swuk #swmafia #swtarget #slimmingworldplan #slimmingworlduk #swlifestyle #weightloss #healthylifestyle #slimmingworldplan #swcurry #slimmingworldfood #slimmingworldinsta #slimmingworldsupport Смотреть полностью
jade charles Speedy carbs 😍😍 #slimmingworld #slimmingworlduk #slimmingworldfa
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Speedy carbs 😍😍 #slimmingworld #slimmingworlduk #slimmingworldfamily #swfol lower #swfamily #swmafia #swmafiauk #swblogger #swfooddiary #swbodymagic #bodymagic #swtarget #weightloss #weightlossjourney #healthyeating #swinsta #swinstagram #healthy #healthyeating #fitness #motivation #getfit #fattofit #swsyns #swinstafamily Смотреть полностью
Natalie Graham 1 syn for this yummy Green Thai Chicken stir-fry meal kit from @lidluk
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1 syn for this yummy Green Thai Chicken stir-fry meal kit from @lidluk (2 syns for the whole pack but shared with the hubby) 😍 #slimmingworld #lowsyn #lidl #lidluk #greenthai #thai #targetmember #target #swtarget #extraeasy #slimmingworlduk   #slimmingworldfood #foodoptimising #slimmingworldrecipes #slimmingworldfooddiary #slimmingworldjourney #weightloss #weightlossjourney #myslimmingworldjourney Смотреть полностью
Ali 💫 This was gorgeous! Chicken fajita pasta bake - syn free, lots of speed
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This was gorgeous! Chicken fajita pasta bake - syn free, lots of speed and HEa for light mozzarella. #slimmingworld #swtarget #swtargetmember #slimmingworlduk #swuk #swdiary #swinsta #swinstagram #slimmingworldmum Смотреть полностью
sarah*slimmingworld*journal Oops completely forgot to take a photo of my lunch today. However it w
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Oops completely forgot to take a photo of my lunch today. However it was lovely...... left over hunters chicken, with boiled rice, lettuce, tomatoes, cucumber, peppers and a drizzle of may (1 syn) 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Today’s breakfast was the same as yesterday baked oats with added st
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Today’s breakfast was the same as yesterday baked oats with added strawberries, raspberries, blackberries and red berries 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
SW_Mom of 4💖💙💖💙 Random Syn free dinner.. Brown Rice & Chickpeas (both free) with Lettu
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Random Syn free dinner.. Brown Rice & Chickpeas (both free) with Lettuce, Cucumber, cherry tomatoes & Red Onion (all speed) & topped with grated cheese (1/2 HEA) 😋🍚🧀🥗 #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworlddiamondmember #slimmingworldideas #slimmingworldfollowers #slimmingworlddiary #swmums #swmummy #swideas #swfamilyuk #swextraeasy #swmafia #swinsta #swtarget #swfollowers #swfoodie #swjourney #swpostpartum #swpostpregnancy #weightlossdiary #weightlossjourney #vegetarianfriendly #foodoptimising #brownrice #chickpeas #speedfood #onethirdspeed Смотреть полностью
 Really need to get some more options sachets, I love these Malteser po
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Really need to get some more options sachets, I love these Malteser pods but I’m fancying a richer chocolate hit! #slimmingworlduk #slimmingworld #slimmingworlddiet #slimmingworldeats #slimmingworldtargetmember #weightloss #weightlossjourney #swuk #swukdiet #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #healthyeating #slimmingworlddiamondmember #swtarget #swfood #swideas Смотреть полностью
HARRIET ❤ Hello all my lovely followers 👋 I've had a few newbies this week (l
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Hello all my lovely followers 👋 I've had a few newbies this week (love this time of year for spreading inspiration and love!) so thought I'd share my story. I'm Harriet, mum of 4 year old boy and 2 year old girl. I joined my sw group over 2 year ago after my 2nd baby and got to target in 16 weeks loosing 3.5 stone in total. I've been at target for 20 months and often get asked for 'the secret'. Truth is, there isn't one - you need to do it for you! I do however have some tips, which worked for me. Stay to group, drink tons of water, plan meals, eat AT LEAST 1/3rd speed food, weigh and measure healthy extras/syns and finally, get moving! I love being outdoors and we are lucky enough to live in a small city where most things are in walking distance. I also run a couple of times a week to get my heart rate up and here in this photo I'm mid #danishoopingchallenge Happier and healthier than ever, thank you @slimmingworld#sw #slimmingworld #swfood #swfooddiary #swinsta #swmafia #slimmingworldfriends #foodotimising #onplan #speed #healthyextra #healthyeating #foodie #swmembers #swgroups #swtips #mystory #myjourney #weightloss #postpartumweightloss #slimmingworlddiamomdmemberoftheyear #swdiamondtargetmember #swmums #iloveslimmingworld #swtarget #swtargetmember #swtargetmummy #onplanjan #youcanjan Смотреть полностью
slimmersamsw Weighed myself this morning and was 4lbs under target. So having this
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Weighed myself this morning and was 4lbs under target. So having this between my 2 shows cos i deserve it! #sw #swuk #swtarget #targetmember #fishandchips #mushypeas #chips #showweek #foodie #foodiegram Смотреть полностью
Amanda H #lunch was leftover cheeseburger pasta. #Sw  #slimmingworld #determina
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#lunch was leftover cheeseburger pasta. #Sw #slimmingworld #determination #diet #weightloss #weightlossjourney #fooddiary #swblog #swmafia #swtarget #healthylifestyle #healthyliving Смотреть полностью
Jess Slimming world sausage a couple of the slimming world meatballs with m
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Slimming world sausage a couple of the slimming world meatballs with mash, swede, carrot and spring greens and I tried the @mrsmummywright_sw Syn Free Gravy and it was delish! #swtarget #slimmingworld #onplanjanuary #swstudent #synfree Смотреть полностью
Stevieb #slimmingworld #weightlossjourney #slimmingworlduk #swmafia #healthyfo
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#slimmingworld #weightlossjourney #slimmingworlduk #swmafia #healthyfood #h ealthylifestyle #ivegotthis #feelingpositive #watchthisspace #followforfollowback #howivechanged #foodblogger #lovemylife #slimmingworldworks #slimmingworldfamily #lifechanges #slimmingworldfriendly #foodgains #onplan #onplanjan #foodislife #target #swtarget Смотреть полностью
Mel A Left overs for lunch, waste not want not!! Bacon wrapped chicken and r
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Left overs for lunch, waste not want not!! Bacon wrapped chicken and ratatouille #slimmingworldjourney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #slimmingworldfollowers #slimmingworldlifestyle #swfooduk #swdiary Смотреть полностью
Natalie Graham Breakfast this morning 😍 #slimmingworld #breakfast #breakfasttime
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Breakfast this morning 😍 #slimmingworld #breakfast #breakfasttime #targetm ember #target #swtarget #extraeasy #slimmingworlduk   #slimmingworldfood #foodoptimising #slimmingworldrecipes #slimmingworldfooddiary #slimmingworldjourney #weightloss #weightlossjourney #myslimmingworldjourney Смотреть полностью
Sam Ball Thank you @sainsburys ! Best meatballs ever! This domestic goddess nee
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Thank you @sainsburys ! Best meatballs ever! This domestic goddess needs all the help possible 😝#swtarget #swconsultant #healthylifestyle #healthyfood #lovefood #family #footballerinthemaking Смотреть полностью
Ali 💫 Veggie breakfast - not sure of the syns but counting it as my full day
Carnero Lounge
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Veggie breakfast - not sure of the syns but counting it as my full days 15 allowance and hopefully that will cover it all and I'll try and be syn free for the rest of the day. #slimmingworld #swtarget #swtargetmember #slimmingworlduk #swuk #swdiary #swinsta #swinstagram #slimmingworldmum Смотреть полностью
🌹🌹🌹JAY🌹🌹🌹 1.5syns each and they are really nice #swuk #swtargetmember #swtarget
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1.5syns each and they are really nice #swuk #swtargetmember #swtarget #sli mmingworld #biscuits #gullon #shortbread Смотреть полностью
Jess Dippy eggs and 💂‍♂️ in the form of two Linda McCartney sausag
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Dippy eggs and 💂‍♂️ in the form of two Linda McCartney sausages for 1 Syn 🙌 speed in the form of melon and 1/3 of my milk measured for coffee and 2/3 for cheese later, I’m only having one HEXA this week 😊 #swtarget #slimmingworld #onplanjanuary #swstudent Смотреть полностью
SW Friendly Plant Based Foods Arrabbiata lentil & roasted veg spaghetti 🍝 :.Wholewheat spaghett
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Arrabbiata lentil & roasted veg spaghetti 🍝 : . Wholewheat spaghetti . ‘Arrabbiata’ style sauce- made about 4 servings- base of chopped onion, minced garlic, 2 tins of crushed tomatoes, seasoned and 2 tbsp sriracha chilli sauce mixed in (all speed apart from sriracha which is 1 syn per tbsp) . In the oven roast red & green peppers/capsicum (speed), cherry tomatoes (speed), whole garlic cloves (speed) with some spray olive oil and seasoning for about 30 minutes . 1/2 tin of drained and rinsed lentils (protein) . Add the roasted veg & lentils to the tomato & chilli sauce & mix through fresh spinach into the sauce at the end . This was a really tasty dinner we have had it two nights in a row! . #swaus #swvegan #slimmingworldvegan #slimmingworldvegetarian #slimmingworldfood #swmafia #veganweightloss #veganweightlossjourney #veganrecipes #veganeasychallenge #weightlossjourney #weightlossdiary #fooddiary #foodblogger #veganfoodblogger #plantbased #wholefoods #plantbasedbreakfast #slimmingworld #slimmingworldfood #foodoptimising #slimmingworldmafia #slimmingworldaustralia #slimmingworldfamily #vegetarianrecipes #veggo #dairyfree #dairyfreeslimmingworld #dairyfreeweightloss #swtarget #swtargetmember Смотреть полностью
HARRIET ❤ Back on the wagon this morning! Fruit & fibre and half a banana #sw #
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Back on the wagon this morning! Fruit & fibre and half a banana #sw #slimm ingworld #swfood #swfooddiary #swinsta #swmafia #slimmingworldfriends #foodotimising #onplan #speed #healthyextra #healthyeating #breakfast #foodie #synfree #slimmingworlddiamomdmemberoftheyear #swdiamondtargetmember #swmums #iloveslimmingworld #swtarget #swtargetmember #swtargetmummy #onplanjan #youcanjan Смотреть полностью
Nic Later finish at work today so I made a batch of Spicy Baked Bean Soup
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Later finish at work today so I made a batch of Spicy Baked Bean Soup from @slimmingworld “Eat More for Less” book, not tried it before, I’m taking a Creamy Square which is 1.5 syns or you get 4 for a HEA to add to it before. I heat it up. Breakfast is 40g Muesli which I’ll have in the Mullerlight, and a few snacks to keep me going through the day, Hula Hoop Pufts are 3.5 syns. I would have always gone for a meal deal and chocolate pre slimming world so I find being organised and taking my own a massive help and stops me being tempted to buy during the day and going off track. #slimmingworld #swideas #loveslimmingworld #swlife #swrecipes #swinsta #swfamily #slimmingworldworks #swuk #swmafia #slimmingworldfriends #swtarget #slimmingworldplan #slimmingworlduk #swlifestyle #weightloss #healthylifestyle #slimmingworldplan #workinglunch #slimmingworldfood #slimmingworldsupport #swmotivation #grabandgo Смотреть полностью
Amanda H Morning all! I’m having kippered mackerel for breakfast as they had
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Morning all! I’m having kippered mackerel for breakfast as they had some reduced in Morrisons last night. Having them with scrambled eggs. Have a good day everyone! #Sw #slimmingworld #determination #diet #weightloss #weightlossjourney #fooddiary #swblog #swmafia #swtarget #healthylifestyle #healthyliving Смотреть полностью
SW Friendly Plant Based Foods Flaxseed & cinnamon oats with fruit today. I used:40g quick oats (HE
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Flaxseed & cinnamon oats with fruit today. I used: 40g quick oats (HEB) 300ml unsweetened almond milk (part HEA) 100ml water Tbsp ground flaxseed (2.5) Tsp cinnamon (free) Stevia to sweeten (free) Fresh chopped banana (free) Fresh blueberries (speed) Frozen raspberries (speed) Cooked the porridge in the microwave in a measuring jug for about 4-5 mins stirring several times and pouring into my bowl before adding the fruit :) #swaus #swvegan #slimmingworldvegan #slimmingworldvegetarian #slimmingworldfood #swmafia #veganweightloss #veganweightlossjourney #veganrecipes #veganeasychallenge #weightlossjourney #weightlossdiary #fooddiary #foodblogger #veganfoodblogger #plantbased #wholefoods #plantbasedbreakfast #slimmingworld #slimmingworldfood #foodoptimising #slimmingworldmafia #slimmingworldaustralia #slimmingworldfamily #vegetarianrecipes #veggo #dairyfree #dairyfreeslimmingworld #dairyfreeweightloss #swtarget #swtargetmember Смотреть полностью
slimmersamsw Some of my food today also hsd a prswn sandwich. As its show week i am
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Some of my food today also hsd a prswn sandwich. As its show week i am just calorie counting. Will beback to full foor optimsing monday. Bare with!! 😊 #slimmingworld #swtarget #club10 #sw #slimmingworldtargetmember #swuk #yummy #macros #nutrition #weightloss #healthyliving #healthydiet #calories #ww #pma #slimmingworldjourney #fitness Смотреть полностью
sarah*slimmingworld*journal Fancied something sweet tonight and so tonight’s syns were used on a
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Fancied something sweet tonight and so tonight’s syns were used on a Iceland after eight mint ice cream (3.5 syns), sugar free jelly (0.5 syns), squirty cream (1 syn) as there was not much left in the can!, and some strawberries and grapes 😋. , . Ending today on 6 syns 😋. .. . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
mytargetrun Slip right into these beauties....so much more fun than the black ones
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Slip right into these beauties....so much more fun than the black ones. 💛👏🏻💛 thank you @target @targetstyle A New Day $24.99 ———————————— • @targetdoesitagain #anewday #targetfinds #anewdaytargetbrand #anewdaytarget #targetdoesitagain #targetstyle #target #targetteachers #targetfinds #targetfashion #targetlife #livetarget #targetlove #foundattarget #target 🎯 #ilovetarget #targetdealfinder #targetbullseye #targetrun #targetmyway #swtarget #sharemytargetstyle #targetaus #targetmom #targethaul #targetshopping #targetfanatic #targetforthewin #targetaddict #targetfun Смотреть полностью
sarah*slimmingworld*journal A bit a of baking tonight to top-up my quick supply of baked oats. To
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A bit a of baking tonight to top-up my quick supply of baked oats. Tonight I made summer fruit baked oat roses, chocolate waffles, and lemon curd baked oats 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Dinner tonight was an old favourite of hunters chicken, boiled rice an
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Dinner tonight was an old favourite of hunters chicken, boiled rice and a salad of lettuce, tomatoes, cucumber and peppers 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
Zoie SW. Day 6.I'm aware I over ate today, ate out of habit, but chose free &
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Day 6. I'm aware I over ate today, ate out of habit, but chose free & speed. Today used 9 syns approx. I made an error and used incorrect cajan seasoning on my chicken. Schwartz are free, Asda brand wasn't. I didn't measure before using and assumed free. Turns out 1 syn per tbsp. I estimating I used 5 !!! #sllimmingworldjourney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #extraeasy #diet #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #midweekmunchies Смотреть полностью
Victoria Darnell Deliciously simple yet tasty and ready in no effort 20 minutes for a l
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Deliciously simple yet tasty and ready in no effort 20 minutes for a late night dinner. Chopped tinned potatoes in @tefal.uk actifry covered in @frylighthq cooked for 12 minutes then for a further 8 added mushrooms, onions and bacon. . . #slimmingworld #slimmingworldfamily #swuk #swlife #slimmingworldjourney #slimmingworldfriends #sw #swfollowers #slimmingworlddiaries #swfamily #chelmsford #slimmingworldchelmsford #foodoptimising #essex #slimmingworldconsultant #swblogger #slimmingworldessex #swtarget Смотреть полностью
Ali 💫 I've seen a lot of the #10yearchallenge photos on here today and looki
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I've seen a lot of the #10yearchallenge photos on here today and looking back at photos of me from 2009 there doesn't seem to be a massive difference (other than the extra wrinkles and tired eyes!), 1999 however.... bit more of a difference! 😄 #slimmingworld #swtarget #swtargetmember #slimmingworlduk #swuk #swdiary #swinsta #swinstagram #slimmingworldmum Смотреть полностью
Amy Kittle Finalllyyyy, my local @aldiuk has got these sweets in 🎉🎉 The sof
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Finalllyyyy, my local @aldiuk has got these sweets in 🎉🎉 The soft foams and mini gums are 2.5 syns and the sweet liquorice are 3 syns per 25g - the bags are 75gs each cos let's face it, it's hard to stop.. though luckily, I had my other half to finish the rest of the bag off for me 😂😂 We didn't try the liquorice ones.. the gums were a bit too sticky in our teeth but we liked the foams, apart from a few random hard bits in them haha. But yeah, nice enough to curb any sweety cravings without using loads of syns 👍👍 #sw #swuk #swinstagram #slimmingworld #slimmingworlduk #foodblogger #healthyeating #fooddiary #weightloss #weightlossjourney #lowsyn #swsweets #swtarget #targetmember #slimmingworldtargetmember #onplanjan #youcanjan #swmenu #sugarfreesweets #aldi #sweets Смотреть полностью
Sheri 💞 Target Ten Year Challenge...First photo was taken when I was in University o
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Ten Year Challenge... First photo was taken when I was in University on a night out 2008 - as I have mentioned on this page before I regularly chopped and changed my hair to try and make myself feel better about how I looked and feel more confident (it never worked)- this was a blonde and brown bob phase I went through.. second photo was December 2018, just reached target and back to my natural redhead roots -somewhat grown in 10years as well! Two very different people in these pictures. #sw #beforeandafter #slimmingworld #thankgodforslimmingworld #besnaphappy #tenyearchallenge #redhead #swtarget #weightlosswednesday #weightlosspic #fattofitjourney #targetmember #swuk #progress #slimmingworldlife #swjourney #progresspics #weightlosspic #weightlossjourney Смотреть полностью
Amy Kittle Turkey steaks cooked in basily tomatoey sauce with swede and carrot ma
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Turkey steaks cooked in basily tomatoey sauce with swede and carrot mash and green beans. Speedy does it, I hope! 😂😂 For another week, I have kept #syns super low (25 for the week), eaten lots of speed and tracked my #healthyextras ... let's hope the scales are kind tomorrow!! 🤞🤞 #sw #swuk #swinstagram #slimmingworld #slimmingworlduk #foodblogger #healthyeating #fooddiary #weightloss #weightlossjourney #swdinner #swtarget #targetmember #slimmingworldtargetmember #onplanjan #youcanjan #swmenu #swede #turkey Смотреть полностью
Amanda H We tried “cheeseburger pasta” tonight as part of my drive to try a
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We tried “cheeseburger pasta” tonight as part of my drive to try a new recipe every week. #Sw #slimmingworld #determination #diet #weightloss #weightlossjourney #fooddiary #swblog #swmafia #swtarget #healthylifestyle #healthyliving Смотреть полностью
Charl Louise💘💫 BORING TEA ☝🏼-When the fridge and freezer are bursting with loa
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BORING TEA ☝🏼 - When the fridge and freezer are bursting with loads of ingredients for new recipes but you just want jacket potato and beans! 🤷🏼‍♀️ - 317 CALORIES! - Will have a protein bar later on as I haven’t even reached 600 calories today! - - - - - - - - - #slimmingworld #slimmingworlduk #sw #swuk #slimmersworld #slimmingworlddiet #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldinsta #slimmingworldideas #slimmingworldfamilyuk #slimmingworlddiary #slimmingworldmember #slimmingworldbuddies #slimmingworldrecipe #slimmingworldhelp #swtarget #swtargetmember #targetmember #weightloss #caloriecounting #countingcalories Смотреть полностью
jade charles And afters..... ❤#slimmingworld #slimmingworlduk #slimmingworldfam
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And afters..... ❤ #slimmingworld #slimmingworlduk #slimmingworldfamily #sw follower #swfamily #swmafia #swmafiauk #swblogger #swfooddiary #swbodymagic #bodymagic #swtarget #weightloss #weightlossjourney #healthyeating #swinsta #swinstagram #healthy #healthyeating #fitness #motivation #getfit #fattofit #swsyns #swinstafamily Смотреть полностью
jade charles Really enjoyed this.... pork in sweet barbeque sauce , carrott mash an
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Really enjoyed this.... pork in sweet barbeque sauce , carrott mash and veg 😋😋 #slimmingworld #slimmingworlduk #slimmingworldfamily #swfollower #swfamily #swmafia #swmafiauk #swblogger #swfooddiary #swbodymagic #bodymagic #swtarget #weightloss #weightlossjourney #healthyeating #swinsta #swinstagram #healthy #healthyeating #fitness #motivation #getfit #fattofit #swsyns #swinstafamily Смотреть полностью
rosesims_sw Lost 1lb this week. At first I was a bit annoyed it was only a pound b
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Lost 1lb this week. At first I was a bit annoyed it was only a pound but then I remembered I probably lost a lot last week meaning I wouldn’t loose as much this week. Plus it’s ⭐️ week! I have to remember it’s still a loss and going in the right direction! Looking forward to another loss next week whether it be big or small ☺️ Onwards and downwards! 💪🏼#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldweighin #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #slimmingworldweighday #weightloss #weightlossjourney #swweighdayresults #weightlossresults #swtargetmember #swtarget #slimmingworldtargetmember #targetweight Смотреть полностью
HARRIET ❤ No food inspo over here tonight just my favourite cheesy tuna pasta wh
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No food inspo over here tonight just my favourite cheesy tuna pasta whilst I recover from having a wisdom tooth out 😰 #sw #slimmingworld #swfood #swfooddiary #swinsta #swmafia #slimmingworldfriends #foodotimising #onplan #speed #healthyextra #healthyeating #allthecarbs #foodie #synfree #slimmingworlddiamomdmemberoftheyear #swdiamondtargetmember #swmums #iloveslimmingworld #swtarget #swtargetmember #swtargetmummy #onplanjan #youcanjan Смотреть полностью
Nic Oh my goodness this was incredible! Mint chocolate loveliness and my a
Hucknall, Nottinghamshire
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Oh my goodness this was incredible! Mint chocolate loveliness and my absolute favourite mug cake so far. Inspired as my husband was having mint chocolate ice cream, I resisted and went with this instead. I used 40g oats, an egg, some sweetener, tsp baking powder and 2 tablespoons Mullerlight natural yoghurt. I mixed that with a teaspoon of Choc Shot, some peppermint essence and microwaved for 2.5 minutes. Turned out and topped with Aero bubbles and Choc sauce made by adding two teaspoons of water to two teaspoons of Choc Shot which I melted together in the microwave and poured over the top. I counted as 8 syns and worth every last one of them! #swsupport #slimmingworldpudding #youcanjan #slimmingworld #swmafia #swtarget #suppertime #slimmingworlduk #slimmingworldworks #mugcake #chocolatecake #healthyfood #weightloss #swinsta #swinstagram #sw Смотреть полностью
Mel A Used my a choice on dinner tonight as you can see. Chicken breast wrap
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Used my a choice on dinner tonight as you can see. Chicken breast wrapped in bacon medallions and cheese melted on top, fresh ratatouille and other veggies. No syns used! #slimmingworldjourney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #slimmingworldfollowers #slimmingworldlifestyle #swfooduk #swdiary Смотреть полностью
Daisy Rhoades DINNER 🤩🤩 Wow wow wow, this was soooo yummy!!! I wanted to start
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DINNER 🤩🤩 Wow wow wow, this was soooo yummy!!! I wanted to start using my slow cooker more and also look for cheaper family meals and this BBQ Pulled Pork ticks all the boxes 💁🏻‍♀️💁🏻‍♀️ It’s just the SW recipe from the website and it was so good!! Not a syn in sight and there was plenty for dinner and leftovers for lunch tomorrow ☺️☺️ I served mine with jacket potatoes and coleslaw!! I love proper creamy coleslaw so the one I use was around 5 syns per 50g but so worth it 🤤🤤 Dinner had been cooking since 1030am and I’ve never made it before so I was super apprehensive but it went down a hit with the boys!!! On Friday I’m attempting a beef casserole in the slow cooker 💆🏻‍♀️💆🏻‍♀️ XXX #swuk #slimmingworlduk #slimmingworld #sw #slimmingworldmums #swplan #weightloss #swfollowers #foodoptimising #healthyliving #slimmingworldinsta #slimmingworldfood #weightlossjourney #slimmingworldpostpartum #slimmingworldbreastfeeding #healthyliving #motivation #swjourney #swplan #swblog #swdiary #extraeasy #slimmersofinsta #targetweight #swtargetmember #swtarget #slowcooker #slowcookerrecipes #slowcookermeals #swdinner Смотреть полностью
Natalie Graham I need smaller plates so that my portions don't look so tiny! 😂 Ste
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I need smaller plates so that my portions don't look so tiny! 😂 Steak for dinner with Nando's style spicy rice from @pinchofnom 😍 #slimmingworld #pinchofnom #pinchofnomrecipe #pon #ponrecipe #nandos #targetmember #target #swtarget #extraeasy #slimmingworlduk   #slimmingworldfood #foodoptimising #slimmingworldrecipes #slimmingworldfooddiary #slimmingworldjourney #weightloss #weightlossjourney #myslimmingworldjourney Смотреть полностью
Ali 💫 Kebab tonight made with beef mince and @jdseasonings doner kebab mix.
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Kebab tonight made with beef mince and @jdseasonings doner kebab mix. Use code tracey20 to get 20% off JD Seasonings orders. #slimmingworld #swtarget #swtargetmember #slimmingworlduk #swuk #swdiary #swinsta #swinstagram #slimmingworldmum Смотреть полностью
Ali 💫 Brand new shiny food diary! I definitely find it keeps me on plan when
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Brand new shiny food diary! I definitely find it keeps me on plan when I write it all down and I can go back and see what worked and what didn't. #slimmingworld #swtarget #swtargetmember #slimmingworlduk #swuk #swdiary #swinsta #swinstagram #slimmingworldmum Смотреть полностью
Alexandra Brooke Jackson 🍍🍓 I’m selling a few clothes and shoes which I no longer wear/don’t f
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I’m selling a few clothes and shoes which I no longer wear/don’t fit anymore! Have a look at my @depop page! #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldides #slimmingworldfood #sw #swfooddiary #myfooddiary #slimmingworldmember #swmafia #swuk #weightloss #weightlossjourney #myslimmingworld #myslimmingjourney #foodplan #fooddiary #healthylife #foodplanning #foodoptimizing #mealplanning #losingweight #lowsyn #targetmember #swtargetmember #swtarget Смотреть полностью
sarah*slimmingworld*journal Lunch today was chicken tikka salad with lettuce, tomatoes, cucumber,
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Lunch today was chicken tikka salad with lettuce, tomatoes, cucumber, peppers, egg and a tbsp mayo (1 syn) 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Breakfast this morning was a nice warming breakfast of baked oats (1/2
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Breakfast this morning was a nice warming breakfast of baked oats (1/2 HeB) with added strawberries, raspberries, blackberries, red berries and an additional apple...... yummy! 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
Jade_roberts_swconsultant Here we go again #bodymagic#slimmingworld #slim4life #SWtarget #slimfo
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Here we go again #bodymagic #slimmingworld #slim4life #SWtarget #slimforlife journey #swconsultant #slimmingworlduksupport #slimmingworlduk #slimmingworld #Ossett Смотреть полностью
 These have been my go to recently, 4.5 syns! #slimmingworlduk #slimmin
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These have been my go to recently, 4.5 syns! #slimmingworlduk #slimmingworl d #slimmingworlddiet #slimmingworldeats #slimmingworldtargetmember #weightloss #weightlossjourney #swuk #swukdiet #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #healthyeating #slimmingworlddiamondmember #swtarget #swfood #swideas Смотреть полностью
Natalie Graham My favourite @beaniescoffee is back in @lidluk 😍 #synfree #beanies
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My favourite @beaniescoffee is back in @lidluk 😍 #synfree #beanies #beanie scoffee #vanilla #veryvanilla #coffee #coffeeholic #beaniesaddict #slimmingworld #targetmember #target #swtarget #extraeasy #slimmingworlduk   #slimmingworldfood #foodoptimising #slimmingworldrecipes #slimmingworldfooddiary #slimmingworldjourney #weightloss #weightlossjourney #myslimmingworldjourney Смотреть полностью
Stevieb #slimmingworld #weightlossjourney #slimmingworlduk #swmafia #healthyfo
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#slimmingworld #weightlossjourney #slimmingworlduk #swmafia #healthyfood #h ealthylifestyle #ivegotthis #feelingpositive #watchthisspace #followforfollowback #howivechanged #foodblogger #lovemylife #slimmingworldworks #slimmingworldfamily #lifechanges #slimmingworldfriendly #foodgains #onplan #onplanjan #foodislife #target #swtarget #weightlossjourney #wieghtlosshumor #diets Смотреть полностью
Jade_roberts_swconsultant Words can't describe how happy I feel! Healthy eating healthy mind! #s
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Words can't describe how happy I feel! Healthy eating healthy mind! #slimmi ngworld #slim4life #SWtarget #slimforlifejourney #SLIMMINGWORLD #swconsultant #slim4life #slimmingworlduksupport #slimmingworlduk Смотреть полностью
Charl Louise💘💫 EGG WHITE OMELETTE 🍳 --HIGH PROTEIN - LOW CALORIE! -Just under 2
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EGG WHITE OMELETTE 🍳 - - HIGH PROTEIN - LOW CALORIE! - Just under 200 cal & Syn Free using part heA - - Packed with mushrooms, peppers, ham & cheese 😍 - Making easy swaps to your meals can save you calories and increase your protein intake 🙌🏼 - Rather than having 4 whole eggs swap to 1 whole egg and 3 egg whites saving you 111 CALORIES! - Instead of having 30g from a block of cheese swap for 30g light cheese spread saving you 58 CALORIES! - - That’s 169 calories saved just in 1 meal.. All these little tweaks add up so swap and change where you can! 🙌🏼 - - Followed @hayleys.world story for this. Mine usually turns into scrambled egg. It was a success!😂🤦🏼‍♀️ - - - - - - - #slimmingworld #slimmingworlduk #sw #swuk #slimmersworld #slimmingworlddiet #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldinsta #slimmingworldideas #slimmingworldfamilyuk #slimmingworlddiary #slimmingworldmember #slimmingworldbuddies #slimmingworldrecipe #slimmingworldhelp #swtarget #swtargetmember #targetmember #weightloss #caloriecounting #countingcalories Смотреть полностью
SHELLEY Peri Chicken, Mexican Spicy Rice (1.5 Syns) and peppers and onion 🐔
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Peri Chicken, Mexican Spicy Rice (1.5 Syns) and peppers and onion 🐔
Victoria Darnell My obsession with oats as my healthy extra B continues...CHEESY SCONE
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My obsession with oats as my healthy extra B continues... CHEESY SCONES 😍 A member talked about these last night in group and wow, they did not disappoint! Her basic recipe was 40g oats blitzed, 2 eggs, 40g light cheddar grated. (Healthy extra A and B). Mix and bake. I added half tsp baking powder (0.25 syns), tsp mustard powder and some rosemary. Absolutely gorgeous! Would make a fab topping for a dumpling/cobbler too. Served with cheats tomato soup, 2 tins of tomatoes, tin of beans, tin of carrots, 200ml stock and pickled onions. . . #slimmingworld #slimmingworldfamily #swuk #swlife #slimmingworldjourney #slimmingworldfriends #sw #swfollowers #slimmingworlddiaries #swfamily #chelmsford #slimmingworldchelmsford #foodoptimising #essex #slimmingworldconsultant #swblogger #slimmingworldessex #swtarget #soup #lunch #cheesescone #youcanjan Смотреть полностью
Stevieb A little extra Christmas present to myself as couldn’t resist the £
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A little extra Christmas present to myself as couldn’t resist the £80 off in the sale and now it’s back to normal price 😱 #slimmingworld #weightlossjourney #slimmingworlduk #swmafia #healthyfood #healthylifestyle #ivegotthis #feelingpositive #watchthisspace #followforfollowback #howivechanged #foodblogger #lovemylife #slimmingworldworks #slimmingworldfamily #lifechanges #slimmingworldfriendly #foodgains #onplan #onplanjan #foodislife #target #swtarget #fitbitcharge3 #fitness #healthylifestyle Смотреть полностью
Jess Lunch is syn free with 1.5 syns for the muller if I need it #swtarget
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Lunch is syn free with 1.5 syns for the muller if I need it #swtarget #slim mingworld #onplanjanuary #swonthego Смотреть полностью
Mel A Got called into work early so chucked this together quickly, oxtail so
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Got called into work early so chucked this together quickly, oxtail soup in flask for 2 syns, chopped up veggies in blue box and 2 boiled eggs! #slimmingworldjourney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #slimmingworldfollowers #slimmingworldlifestyle #swfooduk #swdiary Смотреть полностью
Daisy Rhoades PLANNING 💁🏻‍♀️💁🏻‍♀️ I’ve always been a crazy
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PLANNING 💁🏻‍♀️💁🏻‍♀️ I’ve always been a crazy person when it comes to organisation and planning!! I usually have a plan for a plan and a list for a list but hey, it’s got me this far 🤣🤣 Having goals is so important in life; it’s what gets us up, out and chasing after something! Whether it’s your goals at home, work or with your weightloss they are YOUR goals and only YOU can make them happen 🤩🤩 Once you’ve got your goals in mind, you’ve gotta plan how you’re going to get there!! With SW the success and commitment is all in the planning; the times when I fail to food optimise or stay within syns are times I haven’t planned 🙃🙃 I plan my weekly meals which plans my shopping list (also helps with budgets!!!) and I know exactly what I’m having so no need to think on the spot or not think at all and give up 🤦🏻‍♀️🤦🏻‍♀️ Have your goals, but know and plan how you are going to achieve them and make it happen!!! HAPPY HUMP DAY XXX #swuk #slimmingworlduk #slimmingworld #sw #slimmingworldmums #swplan #weightloss #swfollowers #foodoptimising #healthyliving #slimmingworldinsta #slimmingworldfood #weightlossjourney #slimmingworldpostpartum #slimmingworldbreastfeeding #healthyliving #motivation #swjourney #swplan #swblog #swdiary #extraeasy #slimmersofinsta #targetweight #swtargetmember #swtarget #motivationalquotes #goals #goalsetting #planning Смотреть полностью
Mel A Biiiiiiiiig bowl of speedy and free fruits topped with fat free Greek
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Biiiiiiiiig bowl of speedy and free fruits topped with fat free Greek yogurt and 1 syn of honey #slimmingworldjourney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #slimmingworldfollowers #slimmingworldlifestyle #swfooduk #swdiary Смотреть полностью
Slimming World ❤️ Here it is... weigh day! Let’s see how I do, been unwell the last fe
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Here it is... weigh day! Let’s see how I do, been unwell the last few days so don’t know what to expect but I’m hoping I will lose some as 2.5lb over target at the moment so only 0.5lb to play with! #weighday #swuk #swtarget #slimmingworldinsta #swtargetmember #slimmingworlduk Смотреть полностью
Amanda H Pitta bread with bacon, mushrooms and cheese. #Sw  #slimmingworld #det
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Pitta bread with bacon, mushrooms and cheese. #Sw #slimmingworld #determin ation #diet #weightloss #weightlossjourney #fooddiary #swblog #swmafia #swtarget #healthylifestyle #healthyliving Смотреть полностью
HARRIET ❤ Chicken & tomato risotto. Parmesan shavings HexA#sw #slimmingworld #
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Chicken & tomato risotto. Parmesan shavings HexA #sw #slimmingworld #swfoo d #swfooddiary #swinsta #swmafia #slimmingworldfriends #foodotimising #onplan #speed #healthyextra #healthyeating #risotto #foodie #synfree #slimmingworlddiamomdmemberoftheyear #swdiamondtargetmember #swmums #iloveslimmingworld #swtarget #swtargetmember #swtargetmummy #onplanjan #youcanjan Смотреть полностью
SW Friendly Plant Based Foods Today’s Lunch is Lime & Chilli Quinoa & 4 Bean Salad:.1/4 cup cook
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Today’s Lunch is Lime & Chilli Quinoa & 4 Bean Salad: . 1/4 cup cooked tricolour quinoa (protein) . 1/2 Tin of drained & rinsed mixed beans (protein) . 1/2 bag (60g) mixed salad leaves (speed) . Diced Roma tomatoes & Lebanese cucumbers (speed) . Juice of 1/2 a fresh lime (speed) . Salt and pepper to season (free) . Generous drizzle of sriracha hot sauce on top 1/2 tbsp (0.5 syns) . This got mega hot with the amount of chilli sauce for me 🤪 so I added a tbsp dollop of hummus to it to cool it down 😎 (2 syns) delicious with it too! . Pink lady apple after (speed) . TIP- I made double of the above quantities and have kept half of it in the fridge for tomorrow’s lunch 👌 . Brekkie today (no pic posted) was 2 weetabix (HEB), frozen mixed berries (speed), frozen mango (free), tsp black chia seeds (0.5) & unsweetened almond milk (part HEA) . #swaus #swvegan #slimmingworldvegan #slimmingworldvegetarian #slimmingworldfood #swmafia #veganweightloss #veganweightlossjourney #veganrecipes #veganeasychallenge #weightlossjourney #weightlossdiary #fooddiary #foodblogger #veganfoodblogger #plantbased #wholefoods #plantbasedbreakfast #slimmingworld #slimmingworldfood #foodoptimising #slimmingworldmafia #slimmingworldaustralia #slimmingworldfamily #vegetarianrecipes #veggo #dairyfree #dairyfreeslimmingworld #dairyfreeweightloss #swtarget #plantpower Смотреть полностью
sarah*slimmingworld*journal Ending today on 4.5 syns - good day on plan 😘😊... #weightloss
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Ending today on 4.5 syns - good day on plan 😘😊. . . #weightloss #slimmingw orldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Fancied something a little sweat so tonight’s treat was a toffee and
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Fancied something a little sweat so tonight’s treat was a toffee and chocolate skinny whip (4.5 syns) 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
Zoie SW. Day 5:Today used 4.5 syns.Next week I'm going to work more on equal
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Day 5: Today used 4.5 syns. Next week I'm going to work more on equal portions, 3rd of a plate. For this week it's been about staying full, & satisfied & fully on plan. slimmingworldjourney #slimmingworlduk   #slimmingworld #swfamily #swmafia #swuk #slimmingworldfriends #slimmingworldinsta #weightlossjourney #weightloss #slimmingworldmember #extraeasy #diet #healthyeating #slimmingworldsyns #slimmingworldfood #slimmingworldsupport #slimmingworldhelp #slimmingworldinspiration #slimmingworldtargetmember #slimmingworldfriends #swtarget #5stonedown #slimmingworldblog #swblogger #swjourney #swmagazine #slimmingworldbodymagic #slimmersofinstagram #day5 Смотреть полностью
Samantha Jane Rigby 😍Schwartz Lamb korma with indian spice rice and salad 🤗 😁1.5
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😍Schwartz Lamb korma with indian spice rice and salad 🤗 😁1.5 syns for portion of korma mix and HEA.😁 😁8 mins in the pressure cooker for both curry and rice 😁 #slimmingjourney #swuk #swonabusyday #swpressurecooker #swfollowers #swsupport #swlowsyn #swinsta #swfoodoptimising #swfoodplan #swfoodblog #swfoodblogger #slimmingworldfollowers #slimmingworldsupport #swtargetmember #swtarget Смотреть полностью
sarah*slimmingworld*journal Dinner this evening post work out was gammon, jacket potato topped wit
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Dinner this evening post work out was gammon, jacket potato topped with cheese (2nd HeA), egg, and a salad of lettuce, tomatoes, cucumber and peppers 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Today’s body-magic was different from my usual class - thought I wou
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Today’s body-magic was different from my usual class - thought I would try something a little different and did a kettlebells class. Absolutely loved this class although think my legs are going to be sore tomorrow 😅💪✅. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Snacks today have been a banana, grapes, strawberries, melon and a hi-
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Snacks today have been a banana, grapes, strawberries, melon and a hi-fi bar (2nd 1/2 of HeB) 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Lunch today was last nights left overs of beef casserole with added ca
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Lunch today was last nights left overs of beef casserole with added carrots, onions, green beans, mangetout, swede and potato 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью
sarah*slimmingworld*journal Breakfast this morning was 3 x baked oat roses (1/2 HeB), with some me
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Breakfast this morning was 3 x baked oat roses (1/2 HeB), with some melon 😋. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney , #slimmingworldfollowers ##swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmembers Смотреть полностью