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4st 8.5 (64.5lb) ⬇️ WEEK 49 // Nothing like a cut&colour to brighten ones mood. Been off plan for a f
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Nothing like a cut&colour to brighten ones mood. Been off plan for a fortnight. Time to face the scales tomorrow morning!! Oh for the love of god help me. . . . . #slimmingworlduk #slimmingworldfamily #sw #swuk #motivation #inspiration #losingweight #slimmersofinstagram #looseweight #slimmingworldmafia #slimmingworldsupport #transformation #motivationalmonday #throwbackthursday #thursdaythrowback #weightlosswednesday #slimmingworldfamily #weightloss  #mondaymotivation #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #dailyfashion #whatimwearingtoday #slimmingworldfriends #transformationTuesday #slimmingworldfollowers #face2facefriday Смотреть полностью
Sw_jodie 🏴󠁧󠁢󠁳󠁣󠁴󠁿 F**ked it again 🙄🤦🏻‍♀️, I really need to give myself a
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F**ked it again 🙄🤦🏻‍♀️, I really need to give myself a good shake! Expecting a gain tomorrow nothing I don’t deserve, fresh start tomorrow, also going to try get back to the gym next week since the school are back 💖 • • • #slimmingworldmums #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimminworldjourney #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldrecipes #swuk #swukmafia #swukfamily #swukfood #swukinsta Смотреть полностью
Olivia B Making the most of Valentine’s Day reduceys haha £2 for strawberrie
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Making the most of Valentine’s Day reduceys haha £2 for strawberries and chocolate... I think not.. 50p reduced is more up my street😂🍓!! • • • #weightloss #weightlossjourney #slimmingworld #sw #swuk #slimmingworlduk #foodblogger #slimmingworldnurse #swnurse #healthyfood #swinsta #swshiftworkers #weighday #slimmingworldweighin Смотреть полностью
Katy A morning spent at the park with my little lady and a Costa lunch date
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A morning spent at the park with my little lady and a Costa lunch date with a friend, I am so proud that all I got was an Americano with skimmed milk because they didn't have any fruit today. My friend had coffee and walnut cake 😩😩😩 and my little girl had a cheese and tomato toastie but only ate a tiny bit. Normally I would've finished hers, bit I didn't 😇 feeling proud that I came home starving and made a tomato and herb mug shot (2 syns) happy days 😃 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfooduk #slimmingworldmotivation #sw #swuk #swfamilyuk #swinspo #swlunch #swsnack #swmeals #slimmingworldmeals Смотреть полностью
Mrs Parr Tonight’s dessert 😍 #sw #swlove #swinsta #onit #onplan #swuk #die
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Tonight’s dessert 😍 #sw #swlove #swinsta #onit #onplan #swuk #diet #foodlov er #food #foodstagram #foodporn #slimmingworld #slimmingworlduk #slimmingworldfood #dailypost #foodoptimising #lowsyn #synfree #slimmingworldmotivation #healthyeating #swfoodblogger #foodblogger #slimmingworldfamily #slimmingworldfriends #slimmingworldfolliwers #foodblog #foodblog #newyear Смотреть полностью
𝙺𝚊𝚢𝚕𝚎𝚒𝚐𝚑 𝚆𝚊𝚕𝚕𝚊𝚌𝚎 △⃒⃘ 𝙾𝚏𝚏𝚒𝚌𝚒𝚊𝚕𝚕𝚢 𝙾𝚗 𝙷𝚘𝚕𝚒𝚍
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𝙾𝚏𝚏𝚒𝚌𝚒𝚊𝚕𝚕𝚢 𝙾𝚗 𝙷𝚘𝚕𝚒𝚍𝚊𝚢 🙋🏼⁣ ⁣ Well that’s me officially on annual leave for the next 10 days and I couldn’t be happier 😆 and boy have I started it with a bang! Today alone I went for a wedding dress fitting plus the whole house is getting decorated as well 🙋🏼 Busy few days ahead! ⁣ ⁣ Absolutely over the moon with my dress fitting as I was convinced it was going to be too small however it fits perfectly and better than last time 😁 personally I still want to loss a little more weight to give me some wriggle room but daaaaam did I feel like a god dam princess 👸🏼 ⁣ ⁣ Смотреть полностью
Lizzie Realised that I haven't had a HEA today, so I'm enjoying a strawberry
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Realised that I haven't had a HEA today, so I'm enjoying a strawberry milkshake using a @quickmilkmagicsipper straw for only 1 syn! These are on offer at Sainsbury's at the moment for 50p a pack 🙌 #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #healthyeating #sw #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation Смотреть полностью
Mrs Parr My lunches this week have pretty much been the same however they are s
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My lunches this week have pretty much been the same however they are super tasty #sw #swlove #swinsta #onit #onplan #swuk #diet #foodlover #food #foodstagram #foodporn #slimmingworld #slimmingworlduk #slimmingworldfood #dailypost #foodoptimising #lowsyn #synfree #slimmingworldmotivation #healthyeating #swfoodblogger #foodblogger #slimmingworldfamily #slimmingworldfriends #slimmingworldfolliwers #foodblog #foodblog #newyear Смотреть полностью
Sharon Dolman 🇬🇧 Friday night treat Brandy hot chocolate for 5.5 syns with squirty crea
Polesworth
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Friday night treat Brandy hot chocolate for 5.5 syns with squirty cream light. #slimmingworld #slimmingworlduk #slimmingworldtreats #slimmingworldsyns #slimmingworldhotchocolate #slimmingworldinsta #slimmingworldideas #slimmingworldmafia #slimmingworldplan #slimmingworldlife #healthy #healthyfood #healthytreats #healthyrecipes #healthyfoodie #healthychoices #sw #swuk #swtreats #swinsta #swsyns #swmember #swtargetmember Смотреть полностью
H A N N A H 💁🏻‍♀️ @spicentice chicken tikka 😋😋 #slimmingworld #weightloss #weightl
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@spicentice chicken tikka 😋😋 #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #slimmingworldfriends #health #slimmingworldlife #foodie #slimming #swinsta #weightlosstransformation #foodblogger #spicentice Смотреть полностью
Mrs Parr Our meal last night was just perfect #sw #swlove #swinsta #onit #onpla
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Our meal last night was just perfect #sw #swlove #swinsta #onit #onplan #sw uk #diet #foodlover #food #foodstagram #foodporn #slimmingworld #slimmingworlduk #slimmingworldfood #dailypost #foodoptimising #lowsyn #synfree #slimmingworldmotivation #healthyeating #swfoodblogger #foodblogger #slimmingworldfamily #slimmingworldfriends #slimmingworldfolliwers #foodblog #foodblog #newyear Смотреть полностью
slimmer_sisters #facetofacefriday If only alcohol had zero syns 🥂🍸🍾💭💭
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#facetofacefriday If only alcohol had zero syns 🥂🍸🍾💭💭💭 . Must admit I’ve been off plan a lot recently and struggling to keep focused. I’m 8lbs away from being back at target... photos like this 100% motivate me 💪🏽💃🏼👏🏽 . #weightloss #gym #fit #swuk #weightlossjourney #workout #motivation #fitnessmotivation #health #healthy #healthylifestyle #exercise #slimmingworld #diet #gymlife #nutrition #transformation #muscle #fitspo #weightlosstransformation #healthyfood #getfit #fatloss #fitnessjourney #goals #bhfyp Смотреть полностью
 Mayflower curry with quorn nuggets and #jdseasonings chips 😍 5.5 sy
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Mayflower curry with quorn nuggets and #jdseasonings chips 😍 5.5 syns for this meal 👌 #slimmingworldmember #slimmingworldrecipes #slimmingworldjourney #slimmingworlddiary #slimmingworldfollowers #slimmingworld #slimmingworldinsta #slimmingworldworks #swmeals #swuk #swinsta #swworks #swblog #swblogger #fakeaway #swgoal Смотреть полностью
💕 Sam's Slimming World Diary 💕 ANOTHER BUDDHA BOWL 🙌🏼❤️️🎉Chicken RiceQuinoaGreen b
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ANOTHER BUDDHA BOWL 🙌🏼❤️️🎉 Chicken Rice Quinoa Green beanies Carrots 🙋🏻 And a good soaking of Nando's Coconut and lemon sauce 😍0.5 syns per tablespoon . . #sw #swuk #swfamily #swinsta #swinstagram #swmafia #swmeal #lowsyn #instagood #weightloss #thisgirlcan #weightlosstransformation #slimmingworld #slimmingworlduk #slimmingworldie #buddhabowl #healthybowl #salad #synfree #glutenfree #veg #sheddingforthewedding #thisgirlcancook #instadaily #girlgans #weightlossjourney #blissbowl #salad #saladbowl @nandosuk Смотреть полностью
Gemma Rose Really fancy a little drink tonight so I’m going to have one; but wh
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Really fancy a little drink tonight so I’m going to have one; but which one? 🤔 #decisionsdecisions #shirazorprosecco #winetime #fridaynight #slimmingonwheels #nebloggers #spinabifidastrong #wheelchairlife #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #slimmingworldplan #foodoptimising #slimmingworldlife #slimmingworldjourney #slimmingworldmember #slimmingworldonline #slimmingworldfriendly #slimmingworldlove #slimmingworldblogger #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossdiary Смотреть полностью
Jessica Lee Tonight’s feast! SW sticky chicken, with sprouts, broccoli and chori
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Tonight’s feast! SW sticky chicken, with sprouts, broccoli and chorizo. On top of a warm quinoa salad! Delish! #slimmingworldinsta #slimmingworldmeals #slimmingworldgoals #dietgoals #foodenvy #swplan #swuk #swfollowers #swfollowersuk #onplan #slimmingworldlove #iloveslimmingworld #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #slimming #weightloss #weightlossjourney #healthyeating #dietplan #weightlosssupport #weightlossmotivation #weightlossdiary Смотреть полностью
Mrs Squire 31 🌸🍃 Tonight's food 😍🌹❤.....#sw #swuk #swinsta #swfood #swdia
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Tonight's food 😍🌹❤ . . . . . #sw #swuk #swinsta #swfood #swdiary #slimmingw orld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldweightloss #weightloss #weightlossjourney #swjourney #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #transformation #weightlosstransformation #slimmingworldtransformation #slimmingworldfamily #slimmingworldinspiration #slimmingworlddiary #slimmingworldfollowers #slimmingworldmotivation #slimmingworldplan #foodblog #fooddiary #healthyeating #diet Смотреть полностью
Matt_SW_LosingIt Oriental chicken stew with broccoli, cauliflower, peppers, trimmed bea
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Oriental chicken stew with broccoli, cauliflower, peppers, trimmed beans, courgette, garlic, chilli and onion . . . . #slimmingworldjourney #slimmingworldmafia #slimmingworldmeals #slimmingworldinsta #sw #swuk #swukfood #onplan #tasty #healthyfood #weightlosstransformation #weightlossjourney #synfree #swjourney #slimmingman #slimmingworld #slimmingworlduk #slimmingworldinsta #tasty #instafood #foodie #foodporn #weightloss #resultsnotresolutions #gethenchor #healthylifestyle #slimmingworldworks #slimmingworlddiary #slimmingworldsupport #slimmingworldonline #chicken Смотреть полностью
Kay Marie A quick left over stew for dinner tonight! Just got in from having a c
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A quick left over stew for dinner tonight! Just got in from having a catch up with the bestie! 🥰 • • • #slimmingworld #sw #swuk #slimmingworlduk #swmafia #swfamily #weightloss #foodoptimising #slimmingworldlife #slimmingworldsupport Смотреть полностью
Anna Joyce Today’s lunch was very poor on speed but still a good choice. 1 syn
Hungry Horse
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Today’s lunch was very poor on speed but still a good choice. 1 syn for pineapple 🍍 and 1 for fried egg 🍳 . Are you ready to come and join us? . St Andrews Church Hall, Tiverton MONDAY 3:30, 5:30 & 7:30 WEDNESDAY 9:30 & 11:30 Cullompton Town Hall TUESDAY 9:30 & 11:30 #Slimmingworld #slimmingworldtiverton #slimmingworlduk #sw #swuk #swmafia #slimmingworldconsultant #sw #tiverton #slimmingworldtiverton #swfriends #weightloss #weightlossjourney #weightlossblog #bloger #sw #swfriends #swfamily #extraeasy #slimmingworldconsultant #slimmingworldinspiration #slimmingworldmember #slimmingworldgroups #fattifit #swfoodie #healthyrecipes #foodbloger #swbloger #healthy #slimmingworldusa #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #tiverton #cullompton Смотреть полностью
💕 Sam's Slimming World Diary 💕 OMG ONLY 0.5 SYNS PER TABLESPOON ! ❤️️😜My new favourite sauce
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OMG ONLY 0.5 SYNS PER TABLESPOON ! ❤️️😜My new favourite sauce ! it totally blows your head off and gives you a good runny nose ! . . #sw #swuk #swfamily #swinsta #swinstagram #swmafia #swmeal #lowsyn #instagood #weightloss #thisgirlcan #weightlosstransformation #slimmingworld #slimmingworlduk #slimmingworldie #buddhabowl #healthybowl #salad #synfree #glutenfree #veg #sheddingforthewedding #thisgirlcancook #instadaily #girlgans #weightlossjourney #blissbowl #salad #saladbowl @nandosuk Смотреть полностью
Rhiannon Big bowl of cheesy chilli for supper. Not doing SP over the weekend bu
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Big bowl of cheesy chilli for supper. Not doing SP over the weekend but couldn’t be bothered to cook rice so just had it on top of broccoli and cauliflower! Super easy as the chilli was already made, perfect to come home to after a few g&t’s at the pub 🍸 #slimmingworldcommunity #slimmingworld #weightloss #swuk #byebyefatty #foodoptimise #foodoptimising #slimmingworlduk #weekend #friyay Смотреть полностью
Dan 🍑 EASY EPIC PUDDING COMBO 🤩 warmed the caramel square up in the micro
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EASY EPIC PUDDING COMBO 🤩 warmed the caramel square up in the microwave and had it with a few scoops of the peanut butter ice cream by #halotop ❤️ I think next time this would be fab with a banana too 🍌🍌🍌 #pudding #fibreone #sw #healthyeating #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta Смотреть полностью
Slimming_alix 🦄 4.5 syns for a sweet little treat tonight! Options white hot chocolate
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4.5 syns for a sweet little treat tonight! Options white hot chocolate for 2 syns with light squirty cream for 2 syns and a pinch of sprinkles for 0.5 syns 😍 beautiful! 🤩 #slimmingworld #slimmingworlduk #slimmingworldworks #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldsupport #slimmingworldfood #slimmingworldmember #slimmingworldplan #slimmingworldlife #slimmingworldfriends #sw #swuk #swfriends #swfamily #swfollowers #swjourney #swsupport #swmafia #swmotivation #swinstagram #swinsta Смотреть полностью
SW unicorn 🦄 💫self care fridays💫•I looooove this dressing gown! Sometimes
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💫self care fridays💫 • I looooove this dressing gown! Sometimes you just need to snuggle up in your PJs and hide away from the world 😚💖 Смотреть полностью
My Slimming World Journey Pizza wrap for dinner again. Quick and easy, no fuss. I'm feeling real
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Pizza wrap for dinner again. Quick and easy, no fuss. I'm feeling really crappy so I needed something easy #sw #swuk #slimmingworldmafia #slimmingworldmotivation #slimmingworlddiary #slimmingworldfamily #slimmingworld #synfree #extraeasy #slimmer #weightloss #slimmingworlduk Смотреть полностью
Charlotte Roasted carrot pilaf with pan fried chicken, yogurt and mint dip and a
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Roasted carrot pilaf with pan fried chicken, yogurt and mint dip and a sliced pitta bread. . . #swuk #swinsta #slimmingworldfoodoptimising #slimmingworldjourney #swkitchen #swforlife ❤️ #freefoodgold #slimmingworlddinner #slimmingworldworks Смотреть полностью
Anna Joyce Friday #fakeaway .Are you ready to come and join us? . St Andrews Ch
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Friday #fakeaway . Are you ready to come and join us? . St Andrews Church Hall, Tiverton MONDAY 3:30, 5:30 & 7:30 WEDNESDAY 9:30 & 11:30 Cullompton Town Hall TUESDAY 9:30 & 11:30 #Slimmingworld #slimmingworldtiverton #slimmingworlduk #sw #swuk #swmafia #slimmingworldconsultant #sw #tiverton #slimmingworldtiverton #swfriends #weightloss #weightlossjourney #weightlossblog #bloger #sw #swfriends #swfamily #extraeasy #slimmingworldconsultant #slimmingworldinspiration #slimmingworldmember #slimmingworldgroups #fattifit #swfoodie #healthyrecipes #foodbloger #swbloger #healthy #slimmingworldusa #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #tiverton #cullompton Смотреть полностью
K E L L Y Found these in Aldi before! 6.5 syns each and amazingggg...#backo
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Found these in Aldi before! 6.5 syns each and amazingggg . . . #backonplan #instaslimmers #instadaily #lowsyn #healthyfood #slimmingworldfollowers #swuk #swinsta #swinspo #swmafia #slimmingworldsupport #slimmingworld #dieting #losingweight #motivation #foodoptimising #weightloss #losingweight #slimmingworlduk #slimmingworldfamily #healthylifestyle #healthyeating #onplan #fakeaway #slimmingworldsupport #slimmingworldfollowers #slimmingworldpeople #onplan #lifestylechange ge #foodoptimising #synplate #synfree #whatiatetoday #foodblog #fooddiary #synplate 💓 Смотреть полностью
🅑🅔🅒🅒🅐 Slimmingworld food diary FRIDAY NIGHT ROAST- no Yorkies or stuffing but it was still delish- I
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FRIDAY NIGHT ROAST- no Yorkies or stuffing but it was still delish- I used @laura.sw.blog method and made the cauliflower cheese by simmering elmlea light single cream with 30gs light cheese i also added mustard powder to bring out the cheese taste- poured over cauliflower and baked for 40 mins in the oven- making the cauliflower cheese only 3 Syns 🙌🏻🙌🏻🙌🏻 and then 2 Syns for gravy 😍 Смотреть полностью
Stephanie Prior Week 2, run 2 done. Still hard getting out of the door but starting to
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Week 2, run 2 done. Still hard getting out of the door but starting to enjoy it once I'm out. Was struggling with sweet cravings today so picked up some mini iced rings from Lidl. Hot the spot nicely #slimmingworldsweettreat #slimmingworldsilveraward #bodymagic #swuk #slimmingworlduk #couchto5k #stillatortoise #itsnotadiet #changeoflifestyle #gettinghealthy #gettingfit #makingachange Смотреть полностью
Slim4Life Continuing the breakfast theme for the day! 😂  #slimmingworld#slim
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Continuing the breakfast theme for the day! 😂 #slimmingworld #slimmingjour ney #slimmingworldfood #slimmingworldfamily #slimmingworldinsta #slimmimgworldfriends #sw #swuk #swukfamily #swukfood #postpartum #postpartumweightloss #postpartumdiet #slimmingmum #swmummy #mumlife #newmum #freefood #freefoodfeb Смотреть полностью
Michelle Allen Was Parkes Day on plan #slimmingworldfamily #slimmingworldfood #swuk #slimming #s
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Day on plan #slimmingworldfamily #slimmingworldfood #swuk #slimming #slimmingworld
keeptryingjess S O U T H E R N F R I E D C H I C K E NMmmm @spicentice you clever s
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S O U T H E R N F R I E D C H I C K E N Mmmm @spicentice you clever sausages, that was yum! I made mine using ww wholemeal bread (hexb). I tried so hard to have some speed with it but the salad bag I had in the fridge had gone slimey 🙄 Happy Friday everyone! #fakeaway #spicentice #swdinner #swuk #yum #southernfriedchicken #healthyeating #healthy Смотреть полностью
donnas  sw journey My Friday night treat totalling 9.5syns, I wouldn't usually waste so m
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My Friday night treat totalling 9.5syns, I wouldn't usually waste so many syns but I feel like I need it tonight #sw #sw50yrs #slimmingworld #speedfood #cleaneating #foodforthought #slimmingworldfollowers #slimmingworldfamily #onplan #lifestylechange #extraeasy #swinstagram #swsupport #foodporn #lifestyle #lifestylechange #slimmerme #swwolsingham #swuk #sw #swfamily #healthy #diet #weightloss #lifechange #betterme #swfam #treatnight Смотреть полностью
Nikki 11 hour shift complete 🙌🏻 ending my night on a hot chocolate and
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11 hour shift complete 🙌🏻 ending my night on a hot chocolate and my favourite yoghurt ⭐️ #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger #bhfyp Смотреть полностью
Kayleigh 27 Liverpool Quorn southern chicken burger (2.5syns) in a bagel (6syns) @slimmingwo
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Quorn southern chicken burger (2.5syns) in a bagel (6syns) @slimmingworld chips and butternut squash with @heinz no added sugar ketchup (1syn) quick and easy tea feel so shattered 😴 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworlder #slimmingworldtargetmember #slimmingworlddiamondmember #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfollowers #slimmingworldsupport #slimmingworldplan #slimmingworldlife #healthyextras #lowsyn #speedfood #slimforlife #slimforlifeplan Смотреть полностью
Melly's slimming world journey Thank you @skinnyfoodco for these delicious syn free syrups. Absolutel
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Thank you @skinnyfoodco for these delicious syn free syrups. Absolutely amazing. So delicious 👏🏻👏🏻❤❤ . . . . . #slimmimgworld #weightlossjourney #slimmingworlduk #SWmagazinemakes #SWUK #foodoptimise #slimmingworldfamily #slimmingworldrecipes #swfood #slimmersofinstagram #feelgood #livewell #slimmingtogether #slimmingworldinsta #motivated #inspired #positivity #positive #feelingpositive #slimmingworldrecipes #swfood #slimminggoals #weightloss #swinsta #foodblogger #instafood #losingweight #slimmingworldideas #notguilty #swdessert Смотреть полностью
Rachel 25g of mini gums 2.5 Dreamy 3.5 Smarties 3.5 #sw #swuk #swinsta #sw
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25g of mini gums 2.5 Dreamy 3.5 Smarties 3.5 #sw #swuk #swinsta #swfrien ds #swfamily #slimmingworldhull #slimmingworld #syns Смотреть полностью
Sammie Jane Focused #swfooddiary  #slimmingworld #slimmingworlduk #weightlossblogg
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Focused #swfooddiary #slimmingworld #slimmingworlduk #weightlossblogger #w eightlossblog #motivation #motivated #rejoin #weightloss #freshstart #dinner #foodporn #swmeal #instafood #instapicoftheday #fitnotfat #eatcleantraindirty #swfamily #swsupport #swmafia #swuk #weightlossjourney #followme #foodblogger #dietblogger #weightlossmotivation #exercise   #swuk   #changingmylife Смотреть полностью
Kathryn Baird Pork stirfry for dinner. Used my syns on crackling and was sooo worth
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Pork stirfry for dinner. Used my syns on crackling and was sooo worth it 😍 #sw #swuk #slimmingworlduk #swfood #slimmingworldfood #swjourney #slimmingworldjourney #swmentalhealth #mentalhealthawareness #swpcos #beatingpcos Смотреть полностью
Pete & Nat PB: Don’t feel I can go in to a lot of detail right now as it all fe
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PB: Don’t feel I can go in to a lot of detail right now as it all feels a bit raw. Really not sure how this will impact me but my weight loss need has just got very real #sw #swuk #swinsta #swinstafamily #swmafia #slimmingworld #slimmingworlduk #swcouple #weightloss #weightlossjourney Смотреть полностью
Crystal💎 - Slimmimg World ***Off plan***I tried to choose the best thing on the menu at Kaspas!
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***Off plan*** I tried to choose the best thing on the menu at Kaspas! Fruit Sorbetto Sunday! Bloody gorgeous 😍 Смотреть полностью
donnas  sw journey I forgot to take a pic before i delved in but this was the king prawn
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I forgot to take a pic before i delved in but this was the king prawn dopiaza with wild rice out of the fakeaway book #freefoods #synfree #sw #sw50yrs #slimmingworld #speedfood #cleaneating #foodforthought #slimmingworldfollowers #slimmingworldfamily #onplan #lifestylechange #extraeasy #swinstagram #swsupport #foodporn #lifestyle #lifestylechange #slimmerme #swwolsingham #swuk #sw #swfamily #synfree #healthy #diet #weightloss #lifechange #betterme #swfam #freefoods Смотреть полностью
Maisie When you get back home from an absolutely incredible gym session to th
London, United Kingdom
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When you get back home from an absolutely incredible gym session to this..🙈🙈 MEGA cheesy nachos.. with guacamole and sour cream 😳😍🙈 . . #nachos #cheatmeal #weightloss #nutrition #fooddiary #macros #protein #igfitness #instagirls #fitfam #myfitnesspal #fitspo #cleaneating #gymlife #gymgirls #mumofboys #girlswholift #bodygoals #sw #swuk #caloriecounting #weightloss #foodblogger #foodie #potd #inspiration #healthyliving #lfl Смотреть полностью
K E L L Y How beautiful is my baby 💓 love her so much 🌎💓💓💓🙊
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How beautiful is my baby 💓 love her so much 🌎💓💓💓🙊💓! . . . #backonplan #ins taslimmers #instadaily #healthy #healthyfood #slimmingworldfollowers #swuk #swinsta #swinspo #swmafia #slimmingworldsupport #slimmingworld #dieting #losingweight #motivation #foodoptimising #weightloss #losingweight #slimmingworlduk #slimmingworldfamily #healthylifestyle #healthyeating #onplan #fakeaway #slimmingworldsupport #slimmingworldfollowers #slimmingworldpeople #onplan #lifestylechange ge #foodoptimising #synplate #synfree #whatiatetoday #foodblog #fooddiary #synplate 💓 Смотреть полностью
Chloe First and last meal of Friday. Really not feeling it today, just feel
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First and last meal of Friday. Really not feeling it today, just feel so full/bloated - didn’t even eat the potato. Weigh day tomorrow so we’ll see what happens I suppose 😬 - - Syns - Garlic bread, lighter than light mayo (3) Free - Jacket potato, Tuna, Sweetcorn Speed - Tomatoes, Cucumber - - - #slimmingworld #swinsta #swuk #foodoptimising #syns #swfood #slimmingworlduk #slimmingworldireland #slimmingworldjourney #slimmingworldmotivation #SW #instagood #WW #Weightwatchers #lifestyle #diet #getfit #cleaneating #eatclean Смотреть полностью
Leigh Burns - SW Journey A bit of a leisurely walk this evening but got my pulse up there at ti
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A bit of a leisurely walk this evening but got my pulse up there at times! 9.1K walk with the best friend, 900 calories burned. Can’t complain 😏 * * * * * #slimmingworld #slimmingworlduk #sw #swuk #weightloss #myjourney #motivation #weightlossjourney #slimmingworldinsta #swinsta #slimmingworldlife #healthierchoices #slimmingworldresults #swresults #slimmingworldinsta #swinsta #slimstagram #foodoptimising #walk #fitness #bodymagic #goingforgold #exercise #strava Смотреть полностью
Kate Glover I could just eat this again!! Bloody lush! Philadelphia, spinach, garl
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I could just eat this again!! Bloody lush! Philadelphia, spinach, garlic and lime stuffed chicken breast, wrapped in bacon, with carrots, pan fried asparagus and Sw spicy Cajun chips 😍👌🏽 1syn for the philly and 1syn for 2tbsp of Mayo. #slimmingworld #swuk #swinstauk #slimmingworldinsta #swrecipes #foodie #onplan #extraeasy #slimmingworldfriends #slimmingworlddiaries #slimmingworldideas #slimmingworlder #slimmingworldblog #myweightlossjourny #slimmingworlduk #slimmingworldfamily #swinspo #foodoptimising #weightloss Смотреть полностью
Zara Loves Food Omg my @spicentice Indian feast was bloody delicious and very well rec
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Omg my @spicentice Indian feast was bloody delicious and very well received! Iv got loads left too so il be having that this weekend! Pilau rice, chicken Balti, Bombay potatoes and the @pinchofnom onion Bhajis all bloody delicious 🤤• • • • • Use ZARA20 for 20% off your order @spicentice#slimmingworld #delicious #pasta #weightloss #weightlossjourney #sw #blog #vlog #instablog #instavlog #fitfam #exersize #cucumber #instagram #swuk #swukfood #slimmingworlduk #ad #slimmingworldrecipes #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeal #swmeal #slimmingworldmafia #slimmingworldjourney #slimmingworldlife #weightlossinspiration Смотреть полностью
Melly's slimming world journey Nutella mug cake ❤ using the amazing skinny syrups @skinnyfoodco..
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Nutella mug cake ❤ using the amazing skinny syrups @skinnyfoodco . . . . . . Mug cake 40g oats HEB 1 egg free 2 tbs salted caramel skinny syrup free 2 tbs Muller light vanilla 0.5 syns 1/2 tps baking powder 0.5 syns 1 tsp coco powder 1 syn 1 tbs nutella 4 syns Total - 6 syns Mix all together (excluding nutella) and put in a large mug (I used I small bowl for a shallower cake). Put the the tbs nutella in the middle. Microwave for 1 min 45 seconds. I frylighted the bowl so I could put the cake on a plate. Decorated with chocolate hearts 0.5 syns and skinny syrup salted caramel sauce & skinny syrup white chocolate sauce. Skinny syrup is free. Optionally use choc shot for 1 syn. . . . . #slimmimgworld #weightlossjourney #slimmingworlduk #SWmagazinemakes #SWUK #foodoptimise #slimmingworldfamily #slimmingworldrecipes #swfood #slimmersofinstagram #feelgood #livewell #slimmingtogether #slimmingworldinsta #swdessert #inspired #positivity #positive #feelingpositive #slimmingworldrecipes #swfood #slimminggoals #weightloss #swinsta #foodblogger #instafood #losingweight #slimmingworldideas #notguilty #skinnysyrup Смотреть полностью
✨happy healthy wishes ✨ Roasted veggies and feta filo tart 👌🏼
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Roasted veggies and feta filo tart 👌🏼
slimming_h #sw chilli beef with #sw chips and extra beans/salad.... I was starvin
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#sw chilli beef with #sw chips and extra beans/salad.... I was starving...but couldnt eat it all hahah 😂🙈 #healthyrecipes #healthy #healthyfood #slimmingdownforthegown #progress #motivation #determination #dedication #sw #swfam #swuk #weightloss #weightlossjourney #weightlosstransformation #slimming #nevergiveup #neverlookback #slimming #healthyrecipes #healthy Смотреть полностью
Clare Ellis YES! 😍#marksandspencer #plantkitchen #slimmingworld #slimmingwor
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YES! 😍 #marksandspencer #plantkitchen #slimmingworld #slimmingworlduk #sl immingworldjourney #slimmingworldmotivation #swuk #sw #slimmingworldfamily #plantbased #poweredbyplants #slimmingworldsupport #swsupport #syns #synfree #meatfree #slimmingworldinspiration #sw2019 Смотреть полностью
Sara Chicken tikka kebabs. Again i got the idea from @hayleys.world . I had
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Chicken tikka kebabs. Again i got the idea from @hayleys.world . I had a whole meal Pitta (hexb) with mine #slimmingworld #healthyfood #slimmingmummy #toomanysyns #weightlossjourney #swuk #swinsta #slimmingworlddinner Смотреть полностью
⭐⭐⭐SLIMMING WORLD⭐⭐⭐ 8am weigh in tomorrow then straight to work so preparing breakfast ton
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8am weigh in tomorrow then straight to work so preparing breakfast tonight. ✌First time trying the pancake recipe (HEB). Added 1 tbsp nutella to the mix (4)🥞 gonna have this tomorrow with some raspberries and skooshy cream 🍇🍴 #homemadepancakes #nutellapancakes #HEB #breakfastprep #slimmingworld #swuk #onplanjan #swfooddiary #12weekcountdown #weightlossjourney #losingweight #foodoptimising #swonplan #swjourney #swmafia #slimmingworldmeals #slimmingworldmealideas #extraeasyplan #slimmingworldinspiration #slimmingworldfamily #synfree #slimmingworldjourney #swspeed #weightloss #lowsyns #loosingweight #swlifestyle Смотреть полностью
Katy Neill jacket potato with beans and cheese served with salad 😋
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jacket potato with beans and cheese served with salad 😋
 Was the tassimo for Tom for Valentine's or actually me?😂😂😂--
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Was the tassimo for Tom for Valentine's or actually me?😂😂😂 ---------------------------------------------------------------------------- #healthyeating #healthyliving #slimmingworld #foodie #foodforthought #blogger #weightlossjourney #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #foodblog #lifestyleblogger #swplan #slimmingworldfamily #slimmingworlduk #sw #swuk #slimmingjourney #swfollowers #slimmingworldrecipes #healthyfood #healthyrecipes Смотреть полностью
 Over and out from me! 🌹🌹 till the morning....🥰...#weightl
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Over and out from me! 🌹🌹 till the morning....🥰 . . . #weightlossdiet #slimm ingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldinsta #slimmingworldfamily #slimmingworldsupport #foodporn #foodblog #slimmingworldhoniton #weightlosstransformation #weightlossjourney #fooddiary #sw #swuk #swfoodideas #thisgirlcan #weightlossmotivation #slimmingworldfriendly #slimmingworld #synfree #extraeasy Смотреть полностью
Kelly Horlock Cup of tea (heA), bowl of fruit, chewits (5.5) & a skinny whip bar (5)
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Cup of tea (heA), bowl of fruit, chewits (5.5) & a skinny whip bar (5) for tonight’s treats ☕️🍊🍬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀#slimmingworlduk #Slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #swinsta #weightlossjourney #slimmingworldstudent #studentchildnurse #swbride #swbride2017 #bodymagic Смотреть полностью
Bernita Alison SW 2 syns so worth it 😋#targetmember #healthyfood #slim #foodoptimisin
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2 syns so worth it 😋#targetmember #healthyfood #slim #foodoptimising #choco late #chocolatesyns #healthyfood #swukfamily #swuk #foodblogger #slimmingjourney #slimmingworldtreatsonplan #slimmingworldtreats Смотреть полностью
𝕂𝕒𝕣𝕒 🌻 Our meal out was amazing.... only got a pic of my main, Jay hates me t
Seven Restaurant and Café Bar
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Our meal out was amazing.... only got a pic of my main, Jay hates me taking pics of food he thinks it's embarrassing 🤣 but I had to get my main 😋 For starters we shared roasted chorizo and duck spring rolls, they were lovely. My main was should of lamb, grilled aubergine and Rogan josh Jus with potatoes and veg, literally the nicest meal I have had in a long time. I had pecan and treacle tart for pudding I thought stuff it we rarely go out. Really enjoyed it, at home with a glass of gin 😋 . . . #Weightloss #Exercise #HealthyEating #LifestyleChange #WeightlossSupport #PositiveThinking #WeightlossJourney #FoodOptimising #Countdown #MissionFitMummy #Diet #Mummy #EatLess #MoveMore #Sw #SlimmingWorld   #SlimmingWorldHelp #SwUk #SwInstagram #Swfollowers #SwInspiration #SwExtraEasy #SwMums #SlimmimgWorldFollowers #SwUkFood #NotSoSlimmingWorld #TreatNight Смотреть полностью
🌸 Jess 🌿 it’s my birthday this week so don’t expect any healthy meals 😜
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it’s my birthday this week so don’t expect any healthy meals 😜 Nothing counts this week! . . . #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger #bhfyp Смотреть полностью
Ashleigh Crann Quick lean turkey mince stirfry for tea after aqua fit 💪 plenty of
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Quick lean turkey mince stirfry for tea after aqua fit 💪 plenty of veggies #swjourney #swmeals #slimmingjourney #slimmingworld #swmafiauk #eathealthy #onplan #sw #swuk #swbabyweight #slimmingworlduk #foodoptimising #freefoodgold Смотреть полностью
Nikyle Calm your knickers, Feb 😳I can't believe it's 9.30pm on Friday nig
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Calm your knickers, Feb 😳 I can't believe it's 9.30pm on Friday night again! Where are my days going?! I've been sporadic on Insta recently but I've lots going on and running through my mind that unfortunately taking pics of what I eat isn't very high up on the list 🤷🏻‍♀️ I'm still here, trying my *hardest 😊 xx *I use the word hardest in the LOOSEST of terms 😂😂 #sw #swuk #swni #swireland #slimmingworlduk #slimmingworldni #slimmingworld #swnewry #swbridetobe #shreddingforthewedding #healthy #healthyliving #cleaneating #healthylifestyle #syns #swjokes #jokes #funny #lol #february #weddingcountdown #weddingweek #mccannsfeb19 Смотреть полностью
SW 12st 11.5lbs/CW 10st12.5lbs Stirfry for dinner. Just needed something quick and easy! Then some tr
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Stirfry for dinner. Just needed something quick and easy! Then some treats after dinner. Ending on 11 syns #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlosssdiary #weightlossjourney #weightlossinsperation Смотреть полностью
Lou SW Sometimes life trumps diet!! .Deal with the consequences Monday 💁
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Sometimes life trumps diet!! . Deal with the consequences Monday 💁‍♀️ HAVE A GREAT WEEKEND PEEPS, lots of naughty alcoholic fuelled synning coming your way 🍸🍸🍸 . #slimmingworld #slimmingworlduk #slimmingworldinsta #swuk #swsyns #weightlossjourney #weighlosstransformation #swweightloss #weightloss #foodoptimising #slimmersofinstagram #slimmingworldjourney #slimmingworld #slimmingworldinsta #slimmingworldtreat #weightlossjourney #weighlosstransformation #swweightloss #weightloss #foodoptimising #slimmersofinstagram #slimmingworldjourney #slimmingworldfamily #swuk #swmums #healthy #happy #fitspo #swtargetmember Смотреть полностью
Lucy ~ S N A C K ~Trying out the @asda chocolate brownie fibre bar {4 syns
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~ S N A C K ~ Trying out the @asda chocolate brownie fibre bar {4 syns} . . . . #sw #swuk #swmafia #slimmingworld #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #fattofit #swfamily #wellbeing #wellness #health #healthylifestyle #motivation #happiness #happy #healthy #mindfulness #mentalhealth #instagood #fertilityjourney #inspiration #selfcare #mentalhealthawareness #positivevibes #goodvibes Смотреть полностью
A m y 🌿 T a y l o r Chicken, prawns, chips and salad 😊 counting 1 syn for a drizzle of
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Chicken, prawns, chips and salad 😊 counting 1 syn for a drizzle of nandos sauce 👍 #slimmingworld #slimmingworlduk #swinsta #swuk #swfamily #swjourney #freefoodfeb #syns #weightlossjourney Смотреть полностью
hannah_sw_journey Didn't know what to do for dinner... was tired and it was incredibly h
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Didn't know what to do for dinner... was tired and it was incredibly hard not to just go to McDonalds for a big mac.... do my substitute was pasta cheese and beans! Carby dinner,no speed but a reasonable portion for once! Made enough so I could take some for lunch at work as well. #freefood #swuk #swinsta #slimmingworldonline #swonline #onplan #foodoptimising #fooddiary #slimmingworld #slimmingworldfriends #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #healthyliving #healthyextras #foodblog #getskinny #shreddingforthewedding #bridetobe #2020bride #speedfood #slimmingworldfood #swmeals #swfood #fruit #losingweight #weightloss #syns #carbs Смотреть полностью
Chloes Slimming world journey Bedtime snacks and adding a kvarg (0.5 syns) to celebrate half term lo
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Bedtime snacks and adding a kvarg (0.5 syns) to celebrate half term lol. Ending today on 4 syns #foodoptimising #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldstory #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #slimmingworldfood #slimmingworldideas #swworks #slimmingworldsupport #swuk #swuk2019 #swukfamily #foodblogger #weightlossjourney #motivated #determined #noexcuses Смотреть полностью
Natalie Jones Hot chocolate and churros while watching a flim 👌🤩 #slimmmingwor
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Hot chocolate and churros while watching a flim 👌🤩 #slimmmingworlduk #slimm ingworldlife #slimmingworld #slimmingworldfriendly #slimmingworldideas #slimmingworldworks #slimmingworldplan #slimmingworldjourney #slimmingworldlove #slimmingworlddessert #slimmingworldsupport #slimmingworldtreatplate #slimmingworldmums #slimmingworldinspiration #sw #swuk #swmum #swjourney #swjourneyuk #fattothin Смотреть полностью
Krystal Paterson Hmmm what did I just find on my phone.... You know I post the pictures
Krystal's Slimming World
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Hmmm what did I just find on my phone.... You know I post the pictures you guys leave on my phone so you only have yourself to blame ;) #socialteam #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife #thisgirlcanrun #Thisislife #Winningatlife #thisgirlcan #Foodie #foodblogger #instafood #instablog #blogging #blogger Смотреть полностью
sw.fatman slimming Big thanks to my big sister for cutting my hair and making me look hal
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Big thanks to my big sister for cutting my hair and making me look half normal again and less tramp man haha. . . #slimmingworld #slimmingworldman #slimmingworldcommunity #slimmingworldideas #slimmingworldsupport #slim #slimmingworlduk #slimmingworldgroup #slimmingworldextraeasy #healthyfood #fatmancooking #healthy #hunkdaddy #changeforhealth #slimmingforlife #foodforfun #swuk #sw #sistercutmyhair #newdo Смотреть полностью
Chelsea♡ Lazy tea tonight... batchelors cheese and broccoli pasta (2.5syns) wit
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Lazy tea tonight... batchelors cheese and broccoli pasta (2.5syns) with spinach for some speed and cheese (A) simple but lush!😋 #slimmingworld #swuk #slimmingworldmafia Смотреть полностью
Cat Coup I need some new ideas as my plates all look the same at the moment. Le
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I need some new ideas as my plates all look the same at the moment. Left over chilli and rice with aubergine today. Also got some body magic in with a 3 mile walk. #slimmingworld #slimmingworldinsta #swuk #slimmingworlduk #slimmingworldbreastfeeding #slimmingworldmafia #slimmingworldukfamily #freefoodgold #bodymagic Смотреть полностью
dyarnepowell@aol.com Late tea tonight and was starving so a quick and easy cheese (1×hea)
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Late tea tonight and was starving so a quick and easy cheese (1×hea) omlette and some salad. Also a treat tonight an 11.5 syn KitKat chunky peanut butter to celebrate finding out my partial knee replacement surgery has been successful and all being well no more surgery for at least 5 years 😁😊 #slimmingworldmember #slimmingworldfollowers #slimmingworldfamily #slimmingworldsyns #slimmingworldmums #swuk #swukfamily #swfreefood #swukmums #swuk ❤️ #swuk2019 #swukmeals #swukfood #myweightlossjourney #hypothyroidismweightloss Смотреть полностью
diary of a girl loosing weight Fridays Lunch 😊👌🏻.SW Vegetable Biriyani with extra veggies
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Fridays Lunch 😊👌🏻 . SW Vegetable Biriyani with extra veggies with a bowl of Pineapple, Blackberries & Grapes & a Dr Pepper Zero 😍 . #slimmingworlduk #slimmingworldstudent #slimmingworldblogger #eatyourselfslim #weightlossjourney #weightlossmotivation #weightlossinstagram #weightlosssupport #SW #SWUK #slimmingworlsmember #freefood #speedfood #savysyns #foodoptimising #swblog #foodie #foodblog #slimmingworldtips #slimmingworlddiary #slimmingworldfriends #slimmingworldideas #followforfollowback #slimmingworldmember #diaryofagirllosingweight #happyplace #healthyfood #diaryofagirllosingweight Смотреть полностью
SELF CONFESSED FOOD OBSESSOR 😩 10.5 IBS DOWN So at my 4th weigh in on weds i lost 1ib, bit annoying
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10.5 IBS DOWN So at my 4th weigh in on weds i lost 1ib, bit annoying but was just that kinda week i guess, i Think i can see a difference in my pics 4 weeks apart could just be that im wearing all black 😂 today has been a great day for exercise, Aqua class 258 cals, bodypump 504 cals (usually more) 🤷🏼‍♀️ and 17,500 steps !!!!! Loving my new @fitbit_versa too! #gym #aquaaerobics #bodypump #lesmillsbodypump #fitness #mumsthatlift #bodytransformation #swuk #slimmingworld #slimmingworldinstagram #swsupport #swlove #slimmingworldlife #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia Смотреть полностью
Tiffany Anderson SW 😍⭐️ Philly cheesesteak fries 🤤 cheese sauce was 2 syns a por
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😍⭐️ Philly cheesesteak fries 🤤 cheese sauce was 2 syns a portion as I added some cornflour and extra cheese 🤦🏻‍♀️ and no idea on coleslaw syns 🤔🙈 oops Friday treat tho right? 🙈 I marinated the steak in chipotle from @spicentice and a Swartz BBQ seasoning 🤤 . . . . #slimmingworldfakeaway #sw #swuk #slimmingworldideas #swdinner #slimmingworld #slimmingworlddinner #slimmingworldideas #phillycheesesteak Смотреть полностью
Bee Korean pork rice bowl 🍚😍Another bowl of yummyness from the 'Eat
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Korean pork rice bowl 🍚😍 Another bowl of yummyness from the 'Eat More For Less' Slimming World cookbook. - #slimmingworld #slimmingworlduk #slimmingworldmafia #swnewbie #slimmingworldnewbie #swuk #onplan #foodoptimising #weightloss #sheddingforthewedding #swbridetobe #eatmoreforless #swcookbook Смотреть полностью
bethan HAPPY FRIDAY!!!! yasss!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HAPPY FRIDAY!!!! yasss!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ breakfast: 2x hifi bars (hexb) plus mango, blueberries, grapes and an apple ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ lunch today was pumpkin and butternut squash soup, sugarsnap peas, cucumber, pepper, celery and 3 babybels (1x hexa) i forgot to take a pic until the only thing that was left was the peas lol ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ had a muller light on the way home (1 syn) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ for dinner i had 6x quorn nugs (3 syns) potato, and cauliflower and broccoli with cheese sauce (1x hexa + 4 syns) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ THEN i had a muller light ‘chocolate fix’ chocolate and caramel dessert (3.5 syns) honestly soooo delish ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ total: 11.5 synsszszss ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #healthy #veggie #slimmingworldveggie #slimmingworldvegetarian #slimmingworldmafia #onplan #slimmingworldsupport #weightlossjourney #food #syns #synfree #slimmingworldinsta #inspiration #swmeals #swfooddiary #myswjourney #slimmingworldlife ⠀⠀⠀⠀ Смотреть полностью
A Little Bit Of Everything Ham salad for dinner tonight. It’s 9pm and I so desperately wanted a
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Ham salad for dinner tonight. It’s 9pm and I so desperately wanted a McDonalds, the drive through would of been so convenient 😩🙄 Смотреть полностью
Karin ~WHAT I ATE TODAY~(Gluten free & low carb)BREAKFAST: 0% Strawberry p
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~WHAT I ATE TODAY~ (Gluten free & low carb) BREAKFAST: 0% Strawberry protein yogurt and 2 teaspoons of homemade granola. LUNCH: Turkey breast with Shawarma seasoning, a veggie salad and homemade tahini. SNACK: 9% Yellow cheese filled with tahini & Amba (mango pickle condiment) and a veggie salad. DINNER: 2 Eggs with olive oil spray & veggies (zucchini, orange & red bell peppers), 1/4 avocado and 2 pickles. . . . . . . . . . . . . . . . . . . . . . #fitfood #eathealthy #lowcarb #healthyeats #healthyfood #healthymeal #healthychoices #healthyrecipes #healthymeals #healthydinner #healthyfoodshare #sw #healthymeal #slimmingworld #fitfoodie #foodblog #glutenfree #healthyfoodporn #dietfood #weightlossdiary #swuk #weightlossjourney #swinsta #eatrealfood #swdiet #ketodiet #keto #paleo #paleodiet #weightlossdiet Смотреть полностью
Karin ~WHAT I ATE TODAY~(Gluten free)BREAKFAST: 2.8% greek yogurt, 1 teasp
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~WHAT I ATE TODAY~ (Gluten free) BREAKFAST: 2.8% greek yogurt, 1 teaspoon date honey and 1 teaspoon of granola. LUNCH: 4 Tablespoons of cooked rice, stir-fry steak with garlic, green chili, red bell pepper, soy sauce, Hoisin, rice vinegar and a little honey & sesame oil. SNACK: 1 banana and 10 raw almonds. DINNER: Homemade Mustard Pastrami, portobello mushrooms stew, 1/4 avocado and sliced tomato. . . . . . . . . . . . . . . . . . . . . . #fitfood #eathealthy #lowcarb #healthyeats #healthyfood #healthymeal #healthychoices #healthyrecipes #healthymeals #healthydinner #healthyfoodshare #sw #healthymeal #slimmingworld #lowcarbs #fitfoodie #dairyfree #healthyfoodporn #diet #weightlossdiary #swuk #weightlossjourney #swinsta #eatrealfood #swdiet #ketodiet #keto #paleo #paleodiet #weightlossdiet Смотреть полностью