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Slimmingworldpenelope My husband is an amazing human being! Every year he grows me so much f
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My husband is an amazing human being! Every year he grows me so much food in our lovely garden! He doesn’t eat any of his produce as he never eats veg! However, he grows it because he wants me to be as nourished as possible! This year, we are growing tomatoes, garlic, onions, broccoli, sprouts, courgettes, cauliflower and super-hot chillis! #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimmingworldmafia #slimmingworld #slimmingworldsyns #slimmingworldinsta #slimmingworldmember #slimmingworldfood #slimmingworldsupport #slimmingworldblogger #sw #swinsta #swinstagram #swinstafamily #swblog #swinspo #swideas #swinspiration #swmember #swinstafamily #swuk #swukinstagram #swukinsta #swukmafia #healthy #garden #gardening Смотреть полностью
Katrina 💕 Happy with this, especially considering it’s the dreaded star week.
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Happy with this, especially considering it’s the dreaded star week. After having 9 months without one this officially sucks!!! So so close to my 2 stone award. Fingers crossed for next week 🤞🏻 • • #slimmingworld #fooddiary #mymeals #swuk #swinsta #slimmingworldfamily #slimmingworld #swfoodblogger #family #slimmingworldfollowers #slimmingworldday #slimmingworldfriends #slimmingworldfamily #slimmingworlduk #slimmingworldfollowers #weighday #weightloss #sohappy #weighin #loss #buzzing #postportum #mumtum #saturdayweigh #happysaturday Смотреть полностью
MissSlinky 💁 Rice pudding for dinner with fresh pineapple 🍍 and some @sweetfreed
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Rice pudding for dinner with fresh pineapple 🍍 and some @sweetfreedomuk coconut choc shot 😋 * #Sw #swfriends #swfamily #swmafia #swuk #swsupport #swhelp #swideas #swlife #swfood #swfooddiary #swblogger #swweightloss ##swmotivation #swmember #swgirl #slimmingworld #wa #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldhelp #slimmingworldideas #slimmingworldmotivation #slimmingworldfoodoptimising #slimmingworldgirlf Смотреть полностью
amyeats_sw First thing I’ve ate today, we’ve been busy decorating and sorting
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First thing I’ve ate today, we’ve been busy decorating and sorting out, bacon bap using a 60g wholemeal bap as my HeB choice #slimmingworldinsta #slimmingworldmums #swmums #targetmember #slimmingworld #foodie #foodblogger #swuk #swinsta #swblogger Смотреть полностью
Victoria💜 Breakfast muffins! Bacon peppers,scallions and cheese......#slimmin
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Breakfast muffins! Bacon peppers,scallions and cheese.... . . #slimmingworl d #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #weightlosstransformation #gym #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #one #onplan #bhfyp Смотреть полностью
Natalie's home cooking 🍳 Whilst the rest of the family had bacon sandwiches with white bread
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Whilst the rest of the family had bacon sandwiches with white bread 🥪 👀😤 I had a egg wrap filled with bacon, sausage (1.5 syns), beans and tomatoes. Trying to stay on plan at a weekend is hard work 😋 #breakfast #eggwrap #bacon #sausage #tomato #beans #bakedbeans #breakfastwrap #slimmingworld #slimmingworldfriendly #synfriendly #swbreakfast #swfood #slimmingworldUK #swuk #swfam #swfood #flexisyns Смотреть полностью
 A very breakfast-y lunch. Toasted wholemeal pitta [HEB], scrambled egg
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A very breakfast-y lunch. Toasted wholemeal pitta [HEB], scrambled egg [F] and BBQ sauce [1] with a grilled mushroom [F] and a babybel light [2]. . . . . #slimmingworld #slimmingworlddiary #slimmingworldjourney #sw #swuk #swfooddiary #slimmingworldonline #slimmingworldonlinemember #weightloss #diet #fooddiary #healthyeating Смотреть полностью
Nicky E ❤ Saturday positive vibes ❤ Love the life you live, live life with th
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Saturday positive vibes ❤ Love the life you live, live life with those you love 👍 #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldweightloss #slimmingworldmember #slimmingworldmotivation #swfamily #swmember #swuk #foodoptimising #healthyswaps #synfree #slimmingworldfriends #swfriends #alwaysgrateful #lovelife Смотреть полностью
Slimming World Oh we do like to be beside the...🌊 Take your taste buds to the seas
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Oh we do like to be beside the...🌊 Take your taste buds to the seaside this bank holiday with a classic homemade fish and chips recipe, and stay on plan while you’re at it. Recipe link is on our profile. #FishandChips #FishandChipsRecipe #OhIdoLikeToBeBesideTheSeaside #FoodOptimising #recipe #AmazeyourSelfMay #BankHoliday #MayBankHoliday #SWUK #SlimmingWorld Смотреть полностью
Tasha Morning walk with this sleepy one 😂 #bodymagic #slimmingworld #sli
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Morning walk with this sleepy one 😂 #bodymagic #slimmingworld #slimmingwor lduk #slimmingworldmotivation #slimmingworldinspiration #bodymagic #slimmingworldfood #swuk #sw #slimmingworldmeals #slimmingworldlife #slimmingworldmums #slimmingworldjourney #slimmingworldmember #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldplan #slimmingworlddiary #foodblog #slimmingworldblog #mumloosingweight #foodie #swukfamily #health #fitness #postpartumweightloss Смотреть полностью
SW_Mae Fully loaded jacket and speed#slimmingworldinsta #slimmingworld #swuk
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Fully loaded jacket and speed #slimmingworldinsta #slimmingworld #swukjourn ey #swukmafia #swukplan #swukgirl #swuk #slimmingworldfamily #SWFriends #slimmingworldmeals #SlimmingWorldSupport #SlimmingWorldInspiration #swrecipes #slimmingworldeats #slimmingworldmotivation #slimmingworldlife #OnPlan #MyJourney Смотреть полностью
kirsty stone i did my first @parkrunuk with ceylon today. we managed to walk 5km(3.
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i did my first @parkrunuk with ceylon today. we managed to walk 5km(3.1miles) in 47minutes 💖
Sarah Wain 🍓 I lost 1lb! Chuffed with that after such a hectic week! Slowly getting
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I lost 1lb! Chuffed with that after such a hectic week! Slowly getting back to the bottom of my target bubble 😁 #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldmotivation #motivation #weighday Смотреть полностью
🇬🇧 Off plan lunch in Cafe Nero today as I'm out shopping for my holiday
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Off plan lunch in Cafe Nero today as I'm out shopping for my holiday 👙👠🛍️💄 . . #slimmingworld #slimmingworldblogger #swuk #slimmingworlduk #transformation #fitbefore40 #slimmingdown #gettingfit #healthyeating #6stonedown #weightloss #exercise #triathlontraining #diet #thinspiration #foodie #foodblogger #weightwatchers #lowsyn #mealideas #lowsynmeals #beforeandafter #weightlosscomparison #fattofit #lifestylechange #foodoptimising #runrunrun #swinsta #slimmingworldmafia Смотреть полностью
Sara M Day 1 breakfastFruit and yogurt - my go-to start to pretty much any d
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Day 1 breakfast Fruit and yogurt - my go-to start to pretty much any day really. I fine that this will keep me going until lunchtime most days. #sw #swmeals #swuk #swfamily #swmealideas #swjourney #swfriends #swnewstart #swfriendsuk #swfollowersuk #swmafia #swfooddiary #swbreakfast #swfriendly #swfollowers #slimmingworldjourney #slimmingworldbreakfast #slimmingworldfollowers #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldnewstart #slimmingworldfollowersuk #slimmingworldfooddiary #slimmingworldmafia Смотреть полностью
Stacey Breakfast was a cuppa and an apple in bed 🍎☕️ ...... #sw
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Breakfast was a cuppa and an apple in bed 🍎☕️ . . . . . . #sw #swinsta #sw mafia #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #swfooddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #slimmingworldjourney #slimmingworldfood #slimmingworldfriends #weightlossjourney #weightloss #healthyfood #healthy #food #onplan #healthyeating #fooddiary #slimmingworldmeals #delicious #swmeals #breakfast #tea Смотреть полностью
Stevie | 28 | Norfolk LUNCH • Subway salad 🥗 Chicken tikka (F), lettuce, tomato, cucum
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LUNCH • Subway salad 🥗 Chicken tikka (F), lettuce, tomato, cucumber, sweetcorn, red onion, peppers, spinach, jalapeños and gherkins 😋 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #sw #swuk #swinsta #swinspo #weightloss #weightlossjourney #loosingweight #fattofit #healthy #healthyeating #cleaneating #foodoptimising #synfree Смотреть полностью
Katie Rose Happy with this 🌟 one week until my holidays 🙌  #slimmingworld #
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Happy with this 🌟 one week until my holidays 🙌 #slimmingworld #slimmingwor ldireland #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #slimmingworldfriends Смотреть полностью
 🍱••• 220 cals| Chicken & duck sushi 🥴#weightlossjourney #d
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🍱••• 220 cals| Chicken & duck sushi 🥴#weightlossjourney #dieting #healthyea ting #foodblogger #cleaneating #caloriecounting #healthyfood #lowcarb #lowfat #highprotein #balanceddiet #mfp #myfitnesspal #myfitnesspaluk #slimmingworld #slimmingworlddinner #foodoptimising #swuk #weightlossjourney #healthy #weightloss #healthymeals Смотреть полностью
Meely xox With the hot weather, I just wanted to take a moment to remind you tha
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With the hot weather, I just wanted to take a moment to remind you that your body is great exactly how it is. You should never judge someone else's body. Wear what you want to wear to stay cool. #swuk #swroi #swvegan #vegansw #slimmingworldvegan #swblog #swblogger #slimmingworldblogger #veganslimmingworld #swveggie #veggiesw #veggieslimmingworld #vegetariansw #slimmingworldvegetarian #slimmingworldveggie #slimmingworld #swblog #swblogger #slimmingworldblog #slimmingworldblogger Смотреть полностью
KATIE❤️ 9 1/2 STONE LOST 🥳 😍😍😍 #5amrunclub#run #running #runningmotivation #nike #apple
Kingdom of Sweets
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😍😍😍 #5amrunclub #run #running #runningmotivation #nike #applewatch #gym #pu regym #targetmember #slimmingworld #puregym #slimmingworldlife #sw #swuk #weightloss #weightlossdiary #weightlossjourney #weightlosstransformation #weightlifting #girlswholift #cardio #fittness #fitnessmotivation #healthyfood #healthyeating #healthylifestyle #health #gymmotivationquote #caloriecounting #fitnessgirl #hardworkpaysoffs Смотреть полностью
Bannah - Target Member💜 Feeling fab today! 🥰 Going to treat myself to some new clothes if
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Feeling fab today! 🥰 Going to treat myself to some new clothes if I can find something nice, also at the opticians to get some new specs and then going to see Aladdin again! Woooop! #slimmingworldtargetmember #slimmingworldtarget #slimmingworld #slimmingworldfood #slimmingworldmeals #slimmingworldfoodblog #foodblogger #weightloss #weightlossjourney #swuk #swukfamily #swuk2019 #healthy #happy #onplan #slimmingworldinspiration #syns #synfree #extraeasy #healthy #foodoptimising #tryingtoconceive #ttccommunity #ttcdiet #ttctribe #ttcstruggles #infertility #ttcsisters #slimmingworldmotivation #happy @slimmingworld #besnaphappy Смотреть полностью
Yasmin My husband was not amused with his lunch. His face was a picture. Me o
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My husband was not amused with his lunch. His face was a picture. Me on the other hand.. I loved it. So filling and refreshing! Picky lunch #slimmingworld #speedfood #freefood 2 syns for pickle. #swuk #sw #healthyfood #healthyeating #weightloss #pickylunch #slimmingworldplan #slimmingworldlunch #onplan #colourfulfood #healthy #slimmingworldfamily Смотреть полностью
Dayna-Manchester UK 🇬🇧 Ready for a loooonnnnggggg day in the pool 😎😎😎•••
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Ready for a loooonnnnggggg day in the pool 😎😎😎 • • • • #slimmingworld #sw #swuk #slimmingworldfood #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmafia #slimmingworldmeals #slimmingworlduk #slimmingworldmember #slimmingworldfollowers #slimmingworldmotivation #slimming #weightloss #weightlossmotivation #weightlossjourney #positive #fitness #fitnessmotivation #fitnessjourney #healthyfood #healthy #healthyeating #foodie #foodblogger #diet #foodstagram #focused #foodoptimising Смотреть полностью
Amanda Cheesy broccoli and potato cakes! They don’t look very pretty but th
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Cheesy broccoli and potato cakes! They don’t look very pretty but they tasted so so good! 1 syn for the flour used in the mixture and then I put flour down on the side to stop the mixture sticking together so saying another syn for that! So 2 syns and they’re filled with 40g of reduced fat cheddar so one of my heA! Thanks to @whatiateforbreakfast for the inspiration 😋😋😋 Смотреть полностью
Rachel Breakfast 0% fat vanilla yoghurt topped with kiwi 🥝 strawberries
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Breakfast 0% fat vanilla yoghurt topped with kiwi 🥝 strawberries 🍓 and a few grapes 🍇 with 20g cheerios #sw #swuk #swinsta #swfriends #swfamily #swfriendly #slimmingworld #breakfast #whatieatinaday Смотреть полностью
𝚂 𝚊 𝚛 𝚊 𝚑 H A P P Y | P O S T 💌 Could @mrsmummywright_sw be any cuter?! Thank
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H A P P Y | P O S T 💌 Could @mrsmummywright_sw be any cuter?! Thanks for adding a little more colour to this already beautiful day 💛 . . . #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldworks #swconsultant Смотреть полностью
💪💪 Saturday is dance day with my daughter. She is at dancing from 10am un
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Saturday is dance day with my daughter. She is at dancing from 10am until 2.30pm with an hour for lunch and we usually get McDonalds, KFC or Gregg's because she won't eat sandwiches - today I could have brought something but I planned for a 4 sun veggie rice box! I love these! It's so handy knowing you can grab something quickly whilst out and about and stay very much on plan! 👍 #swuk #slimmingworldjourney #slimmingworldinspo #slimmingworldinspiration #weightloss #weightlossjourney #slimmingworldkfc #swonthego #swlunch #onplan #makingchanges #positive #slimmingworldjourney #10 .5stonetogo #weekone #lifechange #slimmingworldinsta #swinsta Смотреть полностью
Amy 😣🤷‍♀️ Not happy but ill get over it!
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😣🤷‍♀️ Not happy but ill get over it!
lauraannemccall_sw This is in no way grid worthy but then again I am in no way a slimming
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This is in no way grid worthy but then again I am in no way a slimming world angel today lol 🐷 I will try my best to be good but this about all I can manage for now guys. I want something really bad for dinner and have no clue what to make, thinking a Chinese fake away of some sort 😍 but can I be bothered this is the big question? . . . . #slimmimg #slimmingworld #slimmingworldsuccess   #slimmingworldjourneyuk #sw #slimmingworlduk #slimmingforme #slimmingworldworks #slimmingworldplan #slimmingworldinstagram #slimmingworldrecipes #slimmingworldlife #slimmingworldblogger #slimmingworldplan #slimmingworldfood #swuk #swweightloss #weightlossjourney #foodoptimising #healthylifestyle #lovefood #onplan #happy #betteryou #betterchoices   #slimmingworldfamily #slimmingworldcommunity Смотреть полностью
Baby&Me Wax Melts C O M I N G  S O O N!!Not too much longer...
Liverpool
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C O M I N G S O O N!! Not too much longer...
Cath B Dinner - batchelors pasta with mixed veg for 0.5syn x#slimmingworld #
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Dinner - batchelors pasta with mixed veg for 0.5syn x #slimmingworld #slimm ingworlduk #sw #swuk #slimmingworldjourney #slimmingworldmotivation #loveslimmingworld #slimmingworlddiary #fruit #lovefood #loveSwimming #bodymagic #EveryDayIsaNewDay #loveMyLife #letsgetvisible #keeppronging #slimmingworldfollowers #loseweight #slimmingworldmums #slimmingworlddads #weightlossjourney #slimforlife #healthychoices #healthyliving #teamvasa #teammasonic Смотреть полностью
𝐓 𝐈 𝐄 𝐑 𝐍 𝐄 𝐘 | 𝐒 𝐖 ♥ 🍻-#slimmingworld #healthyfood #weightlosstransformation #weightlo
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🍻 - #slimmingworld #healthyfood #weightlosstransformation #weightloss #weig htlossjourney #slimmingworldrecipes #slimmingworldfriendly #healthyrecipes #healthylifestyle #weightlossmotivation #swmeals #swinstafamily #swfoodblogger #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldmeals #slimmingworlddiary #foodoptimising #slimmingworldsupport #swuk #lowsyn #synfree #food #motivation #life #instadaily #foodporn Смотреть полностью
Jodie 💖 Dinner ✨ 456kcals... just look at that egg 😍 #foodoptimise #foodo
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Dinner ✨ 456kcals... just look at that egg 😍 #foodoptimise #foodoptimising #slimmingworld #slimmingworldsyns #slimmingworldlunch #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #onplan #slimmingworldfooddiary #fooddiary #sw #swuk #swuk #weightloss #weightlossjourney #2019bride #bridetobe #2019wedding #fitness #fitnessjourney #caloriedeficit #caloriecounting Смотреть полностью
CLAIRE 💛 Slimming World First time I’ve liked my selfie in so long!! 🙌🏻 #bekindtoyours
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First time I’ve liked my selfie in so long!! 🙌🏻 #bekindtoyourself
Jen Filling and speedy brunch this morning before a day of drinking and ea
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Filling and speedy brunch this morning before a day of drinking and eating at @nbhdweekender 🍺🎉🍔 . #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #foodie #slimming #swinsta #weightlosstransformation #foodblogger Смотреть полностью
🧚🏽‍♀️🖤 𝓢𝓪𝓶𝓶𝓲𝓮 🖤🧚🏽‍♀️ #lunch #yummy #leftovers #bbqchicken #salad #speedfood #slimmingworld
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#lunch #yummy #leftovers #bbqchicken #salad #speedfood #slimmingworld #swuk #slimmingworldfood #swfamily #slimmingworldfriends #swinsta #swukmafia #slimmingworlduk #healthyeating #healthyrecipes #weightloss #pcosweightloss #pcosweightlossjourney #fertilityweightloss #thinkthin #foodpic Смотреть полностью
Haddy Symons-Brown Synfree snacking 😍🍉 #slimmingworld #slimmingworlduk #slimmingwor
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Synfree snacking 😍🍉 #slimmingworld #slimmingworlduk #slimmingworldfamily #s limmingworldjourney #slimmingworldsupport #slimmingworldtargetmember #sw #swuk #swfamily #swinsta #swmafia #swmember #targetmember #fatloss #fattofit #fat2fit #synfree #watermelon #speedfood #onplan #extraeasy #foodoptimising #betterchoices #lifestylechange Смотреть полностью
Jade Lennon ▪️lunch ▪️homemade lasagna (2.5) only syns used are for Barche
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▪️lunch ▪️homemade lasagna (2.5) only syns used are for Barchelors pasta n cheese macaroni and cheese sachet blended up with added water to make the cheese sauce and (2.5) for the Scwartz lasagne seasoning divided by 4. #slimmingworldrecipes #slimmingworldlunch #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldinstagram #slimmingworldfamilyuk #slimmingworldfriendly #slimmingworldworks #slimmingworldlife #slimmingworldmeals #sw #swuk #weightloss #weightlossuk #slimmingworldstudent #slimmingworldideas #slimmingworldfamily #slimmingworldplan #slimmingworldsnacks #slimmingworldfamilyuk Смотреть полностью
 Been out for a nice long walk with the kids and planning on spending t
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Been out for a nice long walk with the kids and planning on spending the rest of the afternoon in the hot tub so a quick cheese and onion toastie 😋 #slimmingworldworks #slimmingworldfoodie #slimmingworldlunch #myfitnesspal #slimmingworld #slimmingworlduk #sw #swuk #calories #caloriecounting #myfitnesspaljourney #mfp Смотреть полностью
Richie Davies Well a 4lbs loss today was great, but at the end of the group I was pr
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Well a 4lbs loss today was great, but at the end of the group I was presented with this...... Man Of The Year 🤯 that's the low syn icing (choc shot) on the fruit n nut hifi bar 😂 biiigggggg thank you to the wife @slimming.mama.bear and Julie Murray the best SW consultant and to everyone at group for the great food ideas and kind words, love u all xxxx #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #swfriends #onplan #motivation #swinsta #weightlossjourney #foodoptimising #losingweight #swlife #fattofit Смотреть полностью
LucyParker_SW This was brunch today using HEXA & HEXB for small pizzas topped with r
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This was brunch today using HEXA & HEXB for small pizzas topped with red onions & ham with a side salad! So free altogether. #foodoptomising #slimmingworld #slimmingworldmummy #slimmingworldplan #swuk Смотреть полностью
Vb89 Saturday mornings with Grape Fanta 😍🍇🙋🏼‍♀️ #fantafan
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Saturday mornings with Grape Fanta 😍🍇🙋🏼‍♀️ #fantafan #grapefantaismyfave #s limmingworldinstagram #slimmersofinstagram #slimmingworldworks #slimmingworlduk #slimmingworldmembers #onplan #swlife #swuk #slimmingworld2019 #slimmingworlduk Смотреть полностью
Becky Gould Slimming world sausage and egg McMuffin for lunch today after weigh in
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Slimming world sausage and egg McMuffin for lunch today after weigh in using a Sainsbury’s Wholemeal muffin, 2 quorn sausage patties, egg and cheese slice yum!! #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldmember #slimmingworldconsultant #extraeasy #foodoptimising Смотреть полностью
Hannah Speedy 🥗 for lunch with Bernard Matthews sweet chilli chicken chunk
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Speedy 🥗 for lunch with Bernard Matthews sweet chilli chicken chunks 😍 and some grapes 🍇 Diet Coke on the side too of course 🙈 Now off for a walk with my friend and her 🐶 #slimmingworld #slimmingworlduk #sw #swuk #speedfood #onplan #bridetobe #shreddingforthewedding #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldinsta Смотреть полностью
Emma Back to it. For good. Sick of crying every time I look at myself. Don
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Back to it. For good. Sick of crying every time I look at myself. Don’t let me give up please.
shrinkingkylie_sw Busy busy, simple breakfast this morning. Be out again from about 2 so
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Busy busy, simple breakfast this morning. Be out again from about 2 so taking some syn free and low syn snacks out with me. I was off plan totally yesterday an didn't count a single syn. I'd say it was around 50 🙈 oh well back on it today!! #slimmingworldjourney #slimmingworldfamily #slimmingworldinstagram #slimmingworld #swmeals #swuk #swinsta #swcommunity #swfamily #cleaneating #detox #bride #swmums #weightlossjourney #weightloss #onplan #swburgers #fattofit #fatloss #fatfree #swfollowers #l4l Смотреть полностью
Rebecca 💕 My forever favourite breakfast 🥞 .Vanilla protein pancakes, yoghur
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My forever favourite breakfast 🥞 . Vanilla protein pancakes, yoghurt, banana & blueberries sprinkled with cinnamon - get in my belly, I am staaaarving 🤤 . 207cals 31g protein or 4syns for the protein powder! . . . #ifitfitsyourmacros #postgymfood #proteinpancakes #weightloss #weightlossjourney #caloriecounting #myfitnesspaluk #myfitnesspal #mfpuk #gymlove #gymmotivation #foodlover #fitness #girlswholift #healthy #foodblogger #cleaneating #fitnessinspiration #instafitness #macros #foodie #slimmingworlduk #slimmingworld #swjourney #slimmingworldfriends #swuk Смотреть полностью
Lau 🍑 😓 SATURDAY | Weigh In 😓.So, that's it... scales have been face
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😓 SATURDAY | Weigh In 😓 . So, that's it... scales have been faced. . 3 on.. I did expect more, I honestly thought it would be a lot more! So I am a little relieved. . I have decided that I will definitely be blind weighing for the whole of June. I havent decided if it will be completely blind or if I will find out if it's a loss or gain, I'll decide that on Saturday before I step on the scales. . I have sat in group this morning and planned my week using my @princess.planning planner (havent used it for so long!! 😳😳) so decided to bring it out and put it to use! . Just need to decide on my lunch for Friday . . . . . . . . . . . . . . . . . . #SaturdayWeighIn #SaturdaySlimmer #DiaryOfAGirlLosingWeight #SWUK #SW #SWLife #SWInsta #SlimmingWorld #WeightLossJourney #WeightLoss #LosingWeight #SlimmingWorldMember #SynFree #SpeedFood #FreeFood #Foodoptimising #slimmingworldjourney #swinspiration #slimmingworldtips #trusttheplan #swblog #swfoodie #blogger #foodblogger Смотреть полностью
hollie 40g honey cheerios for breakfast today, 250ml of semi skimmed milk🍽
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40g honey cheerios for breakfast today, 250ml of semi skimmed milk🍽 both healthy extras used. #onplan #healthyliving #lifestyle #cleaneating #weightlossjourney #healthyfood #fooddiary #optimising #slimmingworld #swuk #slimmingworldfollowers #support #together #journey #swinsta #foodblog #health #teenpost #iglike #foodie #follow #goals #likeforlike #loveyourself #uk #f4f Смотреть полностью
My SW Journey From an 18 to a 14! Can’t explain how long it’s been since iv fit
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From an 18 to a 14! Can’t explain how long it’s been since iv fit into a 14 jeans! Literally 10 years! #sw #swuk #slimmingworld #slimmingworldfamily #slimmingworldmafia #weightloss #myjourney #newme #fattofit #swinsta #swblog #fooddiary #achieve #motivation #instablog #nonscalevictory next stop size 12 😬 Смотреть полностью
Rebekah; 24🎀 Lunch🍽•Promise roll with bacon medallions, eggs and tomato sauc
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Lunch🍽 • Promise roll with bacon medallions, eggs and tomato sauce (2)🤤 • #weightloss #weightlossjourney #healthyfood #foodoptimising #slimmingworld #slimmingworldaberdeen #slimmingworlduk #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldinsta #sw #swuk #swinstagram #swinsta #slimmingworldmums #swmummy Смотреть полностью
Em and Beki 🧡 Some family body magic this morning, a good bike ride! #bodymagic
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🧡 Some family body magic this morning, a good bike ride! #bodymagic #swuk #emandbekislimdown #itstheweekend #goodmorning 🌻 #weightlossjourney #fighthefat #feelinggood #positivevibes #healthylifestyle E x Смотреть полностью
🍉Lucy Hutchinson - SW🍉 ⭐️DINNER TIME⭐️ bacon and cheese burger 🥰 brown bread cake
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⭐️DINNER TIME⭐️ bacon and cheese burger 🥰 brown bread cake (HexB), slimming world burger (f), bacon with no fat (f), cheese (HexA), home made chips (f), lettuce (s), cucumber (s) ) #slimmingworld #slimmingworldplanning #slimmingworldplan #slimmingworldmember #slimmingworldmeals #slimmingworldinsta #slimmingworldblog #slimmingworldsuccess #slimmingworldfood #foodoptomising #sw #swplan #onplan #swuk #swfood #swfooddiary #fooddiary #swsuccess #swblog #swinsta #swsupport #swfriends #weightloss #weightlossjourney #diet #dietplan #food #foodie Смотреть полностью
Tatiana Cavalcante So a bit of non scales victory today. One of the trainers at my gym co
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So a bit of non scales victory today. One of the trainers at my gym commented how my body had changed. Yay it does feel great when other people can see the results of your hard work. So I decided to share some pics with you guys ☺ #swuk #swlife #swonplan #swjourney #swfoodblogger #swgroup #swfood #swspday #swukfooddiary #swlowsyns #swbodymagicdiary #healthyeating #healthyfood #healthylifestyle #healthyrecipes Смотреть полностью
Scouse WH Weetabix blue berries and strawberries 🍓--#swukmums #spday #slim
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Weetabix blue berries and strawberries 🍓 - - #swukmums #spday #slimmingworl dinsta #slimmingworldworks #swukinsta #swuk #swuk2019 #swukplan #swukloss #slimmingworld #slimmingworldteacher #slimmingworldteachers #slimmingworldmember #slimmingworldstarweek #slimmingworldonplan #fakeaway #swukfakeaway #slimmingworldfakeaway #slimmingworldfakeaways #syns #swsyns #swdinner #swteacher #slimmingworldteacher #slimmingworldteachers #slimmingworldbreakfastideas Смотреть полностью
D E N A J A Y N E Saturday thoughts 💭 ••#slimmingworld #slimmingworlduk #swuk #
City of Bradford
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Saturday thoughts 💭 • • #slimmingworld #slimmingworlduk #swuk #swfamily #sl immingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #slimmingworldfriends #swinsta #swfollowers #slimmingworldmeals #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #swinstagram #swjourney #slimmingworlddiary #slimmingworldgoals #slimmingworldmotivation #weightloss #motivation #onplan #weightlossjourney #healthy #diet #foodie #losingweight #foodporn #healthyeating Смотреть полностью
Sammy Lunch at the park is well prepped, this isn't all mine, the fruits to
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Lunch at the park is well prepped, this isn't all mine, the fruits to be shared. 3 syns for quorn nuggets #swlunch #swuk #slimmingworld #foodoptimising #swlife #swfriends #swfamily #swfooddiary #swfood #slimmingworldplan #slimmingworldmums Смотреть полностью
whatdoesthisbuttondo 🐟 #synfree #lunch #sardines #pickledcauliflower  #greenrice #redcab
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🐟 #synfree #lunch #sardines #pickledcauliflower #greenrice #redcabbage #pa rsley 🐟 #cleaneating #eatrealfood #noprocessedfood #slimmingworld #swuk #slimmingworlduk #instafood #protein #speedfood #nocarbs #fish #eatmorefish 🐟 Смотреть полностью
Laura i’m feeling good day 💃🏼 #hde #slimmingworld #SWUK #slimmingwor
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i’m feeling good day 💃🏼 #hde #slimmingworld #SWUK #slimmingworldfriends
Melissa Leam Curry night tonight! 🥘 3 separate curries though... a super mild on
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Curry night tonight! 🥘 3 separate curries though... a super mild one for the boys, a slimming world curry for me, and a homemade hot and spicy Madras for @bradleycockerham. Ive marinated my chicken tikka and cooked it through, then put it on skewers to grill later to give it a nice chargrilled taste! I've also got a bag of finely chopped broccoli, spinach and kale from @icelandfoods to mix into my rice for extra speed! Kitchen smells amazing ❤ . . #slimmingworld #swuk #slimmingworldmummy #health #weightloss #weightlossjourney #life #slimmingjourney #fitness #healthylifestyle #lifestylechange #mumslife #speedfood #onplan #freefoods #loveslimmingworld #life #goals #healthy2019 #happy #love #foodie #mealideas #meals #loveslimmingworld #goals #targets #speed #currynight #indian #prep Смотреть полностью
@foxintheclearing Lunch is Quorn garlic and mushroom escalopes (6.5) and plenty of speed
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Lunch is Quorn garlic and mushroom escalopes (6.5) and plenty of speed Food. #slimmingworldrecipes #slimmingworlddinner #slimmingworldmafia #slimmingworld #slimmingworldworks #slimmingworlduk #weightlossjourney #weightloss #protein #healthyeating #slimmingworldmember #slimmingworldfamilyuk #slimmingworldmotivation #fakeaway #sw #swuk #syns #slimmingworldlunches #slimmingworldlunch #quorn Смотреть полностью
Kizzy Cheat day started well 👍Honey in white toast 😍Weight lost th
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Cheat day started well 👍 Honey in white toast 😍 Weight lost through #Slim mingWorld #SlimmingWorldSupport #SlimmingWorldInstagram #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldJourney #SwInsta #SW #SWUK #ThinkThin #week163 #TargetMember #Unofficial #DiamondMember #TwoYears Смотреть полностью
Molly.🌺 breakfast wrap! 🤤🤤 first time making this and will not be the la
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breakfast wrap! 🤤🤤 first time making this and will not be the last! Really didn’t fancy fruit for breakfast, wanted something stodgy as I didn’t get to sleep until 2.30am and then got up at 8am 😭😭 . . 2x Tesco frozen hash browns (4 syns, 2 each) • bacon medallions (free) • 50% less fat cheese slice (part hex a) • 15g reds true bbq sauce (I’m counting a syn for this as it’s not on the app and I’ve worked it out from the label on the bottle!) • ww wrap (hex b) . . . . . . #slimmingworld #slimmingfood #slimmingdrink #swfood #sw #slimmingworldfood #synfree #syns #lifestylechange #lifestyleblog #swonline #slimmingworldinsta #slimmingworlduk #slimmingjourney #slimming #slimmingworldfriendly #slimmingworldsynfree #dietdrink #slimmingworldmafia #swuk #healthyextras #hexa #hexb Смотреть полностью
Angela Bragg Dinner time........😍😍....................... The caravan life a
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Dinner time........😍😍 ....................... The caravan life at a dog show again, plate full of the good stuff! ....................... #slimmingworld #slimmingworlduk #weightlossjourney #weightloss #sw #swuk #healthyeating #swinsta #slimming #slimmingworldmotivation #swfamily #fooddiary #swmafia #slimmingworldjourney #slimmingworldfriends #food #slimmingworldfamily #foodblogger #foodoptimising #slimmingworldfollowers #slimmingworldfood #motivation #healthyfood #syns #swfollowers #slimmingworldmafia #breakfast #swfriends #healthylifestyle Смотреть полностью
Sarah Dalton Speedy work snacks! #extraeasysp #swsp #slimmingworld #slimmingworlduk
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Speedy work snacks! #extraeasysp #swsp #slimmingworld #slimmingworlduk #sli mmingworldlife #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfamily #slimmingworldinsta #slimmingworldfriends #slimmingworldplan #sw #swuk #swmealideas #slimmingworldfood #lowsyns #swfood #swjourney Смотреть полностью
Claire C Well after a few weeks of maintaining and a teeny gain...I am finally
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Well after a few weeks of maintaining and a teeny gain...I am finally back on track!! That's a total loss now of 1st 10lbs! . Back on the wagon!! . #slimmingworld #weightloss #slimathon #weightlossjourney #slimmingworlduk #healthyeating #sw #swuk #diet #healthy #slimmingworldnorthernireland   #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming   #slimmingworldsupport #weightlossmotivation Смотреть полностью
Natalie SW ⬇️ 11 Lbs Hands up who grabs Morrison’s salad whilst doing their weekly shop
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Hands up who grabs Morrison’s salad whilst doing their weekly shop 🙈🙈🙈 yes I am aware how lazy this is but I’m hungry 🤣🤣 #sw #swuk #swmafia #swinsta #swlowsyns #swbaking #swfamily #swmember #slimmingworld #swfam #slimmingworlduk #slimmingworldkent #slimmingworldsupport #slimmingworldlowsyn #loosingweight #myweightloss #myweightlossstory #lowsyns #lowsynmeals #swmeals #myweighlossjourney #healthyeating #swathome #swsupport #swlife #slimmingworldlife #slimming #swdinnerideas #swideas Смотреть полностью
Sammy Breakfast was banana pancakes, lemon tart muller light (0.5) and straw
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Breakfast was banana pancakes, lemon tart muller light (0.5) and strawberries #swbreakfast #swuk #slimmingworld #foodoptimising #swlife #swfriends #swfamily #swfooddiary #swfood #slimmingworldplan #slimmingworldmums Смотреть полностью
Maria Did a very sweaty spinning class to start off my Saturday followed by
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Did a very sweaty spinning class to start off my Saturday followed by a delicious plate of my healthy pancakes 😍 #sw #weightloss #slimmingworld #breakfast #healthyeating #healthy #fooddiary #swuk Смотреть полностью
 Well done to my amazing hubby!! ♥️♥️♥️ #slimmingworld #sli
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Well done to my amazing hubby!! ♥️♥️♥️ #slimmingworld #slimmingworlduk #swu k #slimmingworldonline #vegetarianslimmingworld #swvegetarian #swveggie #glutenfreeslimmingworld #swweightloss #weightloss #weightlossjourney #weighday #weighin #bodymagic #thisgirlcan #slimmingworldbattle #slimmingworldmen #manoftheyear Смотреть полностью
Slimming world Sarah Jayne Hi Lovelies did the couch to 5km on treadmill then 45 minutes swim. Ha
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Hi Lovelies did the couch to 5km on treadmill then 45 minutes swim. Happy Saturday #slimmingworldedgware #sw #swuk #exercise #bodymagic #couchto5k #swimming Смотреть полностью
Steph & Jade Heinz oxtail Soup 2.5syns and crustless bread for hexb for dinner! #s
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Heinz oxtail Soup 2.5syns and crustless bread for hexb for dinner! #slimmi ngworld #slimmingcouple #swfamily #slimmingworldfamily #slimmingworlduk #swuk #slimmingworldrecipes #foodoptimising #food #instafood #instaeats #healthyeating #swfood #slimmingworldinsta #weightloss #fooddiary #foodblog #foodie #instafoodie #foodgram #nomnom #foodpic #eating #eat #food #healthyfood #healthylifestyle #homecooking Смотреть полностью
Katie louise Post night shift breakfast! We were going to go out for something to e
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Post night shift breakfast! We were going to go out for something to eat, but we thought we would stay in and I’d use stuff we already had in the fridge. @promiseglutenfree sub roll (hex b) 3 bacon medallions (p) 40g mozzarella (hex a) tomatoes (s). . Lovely 😊 . #slimmingworld #slimmingworldplan #swmafiauk #swuk #swukfamily #foodoptimising #loveslimmingworld #weightloss #weightlossjourney #sw #notadiet #lifestylechange #swfamily #extraeasy #swmember #myswjourney #swmotivation #slimforlife #healthyeating #slimmingworldnurse #swnurse #swfood #swfoodie #accountability #extraeasy #foodinspiration Смотреть полностью
Sara M So here I am. A year since my breast cancer diagnosis and all but half
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So here I am. A year since my breast cancer diagnosis and all but half a stone of the weight I had lost is back. No excuse other than surgery, radiotherapy, some medication side effects but mostly just that my head and heart were not ready or willing to keep on plan. But I am now! Wiped the slate clean and today is my first day back at it! 8 weeks until school holidays, let's see how much I can shift by then... #sw #swuk #swfamily #swjourney #swfriends #swnewstart #slimmingworldjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworld #slimmingworldfollowersuk #slimmingworld #slimmingworldnewstart Смотреть полностью
slimming world sian Breakfast was eggs and apple! Lunch is a ham and mustard(1) sandwich u
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Breakfast was eggs and apple! Lunch is a ham and mustard(1) sandwich using my #healthyextrab berries and cherries for speed and @cheetos (3.5) #slimmingworld #sw #swuk #weightloss #losingweight #healthyeating #hamandmustardsandwich #healthyfood #lunchatwork #health #fitness #lifechanges #iwillbeskinny #healthyeating #lookingafterme #lookingaftermyself @slimmingworld Смотреть полностью
ONE STONE LOST My obsession with carrot chips continues. Had no breakfast this mornin
Northampton, Northamptonshire
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My obsession with carrot chips continues. Had no breakfast this morning just went straight to town to do some shopping. Lunch is chicken and chorizo skewer (3), pitta, cheese, lettuce and carrot chips 🥕 Смотреть полностью
Apes 👸🏻 / Megs 💃🏻 Tried the @pinchofnom breakfast muffins for brunch today and they were
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Tried the @pinchofnom breakfast muffins for brunch today and they were good! 🍽 Made with eggs 🥚, bacon 🥓 and cheese 🧀 (hexa) with a bit of salt and pepper 🧂 A xx #slimmingworld #sw #swuk #swinsta #swjourney #weightlossjourney #slimmingworldlife #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #slimmingworldsupport #slimmingworldmotivaton #slimmingworldinspiration #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #freefood #pinchofnom #brunch Смотреть полностью
🎀 Lesley 🎀 Lunch at the hairdresses 👍😋.#swuk #slimmingworldconsultant #sl
Slimming World with Lesley
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Lunch at the hairdresses 👍😋 . #swuk #slimmingworldconsultant #slimmingworld journey #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworlduk #extraeasy #foodoptimising #fooddiary #speedfoods #freefood #proteinfood #onplan #lunch Смотреть полностью
Toria 🦁✨ Had a day out at the races yesterday with work & Billy Ocean so feelin
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Had a day out at the races yesterday with work & Billy Ocean so feeling a little delicate today 🤕 and pretty sure I’ve broken a toe 😂🐎 • • • #life #lifestyle #food #blogger #diary #fooddiary #diet #weightloss #losingweight #motivation #inspiration #weightlossjourney #weight #lgbt #love #loveislove #pride #rainbow #calories #countingcalories #weightwatchersuk #weightwatchers #wwuk #ww #slimmingworlduk #slimmingworld #swuk #sw #myfitnesspal Смотреть полностью
Molly 😇 Omelette with Spinach and Peppers! Tomatoes on the side and 40g reduce
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Omelette with Spinach and Peppers! Tomatoes on the side and 40g reduced fat cheese melted on top!🍳🧀🍅 #slimmingworldinsta #slimmingworldfoodie #slimmingworldjourney #slimmingworldmafia #slimmingworlduk #sw #swuk #swukfood #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldbreakfastideas #saturdayvibes #breakfastideas #saturday #slimmingworldfoodie Смотреть полностью
Amy's Slimming Journal 💚 Chocolate overnight oat jar... 🍇💛---Needed something quick and
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Chocolate overnight oat jar... 🍇💛 --- Needed something quick and easy this morning as we're heading out to a food festival for a little family day out! My boyfriend's dad is kindly taking us, as we're still carless, and I'm insanely excited at the prospect of leaving the house for the first time in a week. 🙈 This breakfast jar was so handy, especially as it seems to take hours and hours to leave the house with a baby. To make, I mixed 40g porridge oats (HEB) with fat free greek yoghurt, sweetener, and a tsp of @sweetfreedomuk choc shot (0.5) and left in the fridge overnight. This morning, I added a couple of tbsp of @mullerukandireland 0% fat greek style coconut yoghurt 🥥 (est. 1), sliced banana 🍌 (free), blackberries and blueberries (speed), a tsp of honey 🍯 (1) and 2g grated @aldiuk Moser-Roth dark chocolate with sea salt 🍫 (0.5). Simple and delicious. --- #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #weightloss #slimmingworldfamily #foodoptimising Смотреть полностью
Andrea's slimming journey Not too bad for a hit and miss weekend. Im off to see Take That in Sou
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Not too bad for a hit and miss weekend. Im off to see Take That in Southampton tonight yayy!! Back on it tomoz! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #sw #swuk #swinsta #swmafia #weightloss #weightlossjourney Смотреть полностью
🌟🌟🌟 Breakfast/lunch was a WW wrap (HEB) 2x dairylea Light squares (1xhea)
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Breakfast/lunch was a WW wrap (HEB) 2x dairylea Light squares (1xhea) bacon medallions and a fried egg 🍳 Смотреть полностью
Wifelife_sw This is called I chucked everything in a bowl because were taking the
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This is called I chucked everything in a bowl because were taking the boys to Burger King 👑 and I don’t want to eat every thang 🤣 Смотреть полностью
Chanele Edwards Back in the game 💪🏻 so I haven’t posted my results the last co
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Back in the game 💪🏻 so I haven’t posted my results the last couple of weeks because they’ve been slow, a 0.5lb loss/gain here & there so it seemed pointless posting them but I’m relatively happy with this. I’ve been super ill all week and I’ve barely eaten (average 500 - 800 kcals a day) so I thought I’d lose more but it is what it is 🤷🏻‍♀️ I REALLY wanna lose at least 1.5lbs next week so I will be in the stone below bracket 🥳 Смотреть полностью