Инстаграм tennisfitness

Advertise
misscourtside Tennis friends 🎾🌟🎾😍@misscourtside_1#tenniscourt #tennislo
Perth, Western Australia
0
Tennis friends 🎾🌟🎾😍@misscourtside_1 #tenniscourt #tennislove #tennislife #i nstatennis #tennislovers #tennistime #tennisclub #grasseason #tennisapparel #tennisfitness #tennisgram #womenoncourt #tenniscommunity #tennispassion #followyoursporttennis #atptour #tennisracquet #tennisnews #tennisjuniors #tennisdrills #getonthecourt #tennisserve #volley #netplay #tennisclinic #tennisanyone #instatennis Смотреть полностью
Neto Pedrosa FUNCIONAL TENNIS: Treino 06Foco e disciplina !!! 💪🎾😎 @conne
5
FUNCIONAL TENNIS: Treino 06 Foco e disciplina !!! 💪🎾😎 @connectingtennis @d uglas_fitness_coach @garykushnirovich @fabiofogna @espaco.vc @clubecampestre @elmosobralferreira @brunobacural #tennisworkdrills #tennisfitness #tennislover #tennisworld #tennis #tennislifestyle #tennistraining #tenniscoach #tenisbrasil #atpworldtour Смотреть полностью
Love Tennis 🎀 Unique T-shirt Collection 💝⛔️ Take it as a gift 🎁 for
0
🎀 Unique T-shirt Collection 💝 ⛔️ Take it as a gift 🎁 for you and your family 🎀 👕 Printed in the USA 👕 T-Shirts and More Design #tennistrainer #tennislover #tennisfitness #tennisforkids #tennistips #tennisclub #tennistv #kidstennis #wilsontennis #tennisgear #tennisphotography #tennisman #tennisrunsinourblood #tennisfashion Смотреть полностью
Tennis Babes • @elisvitolina •• #tennis #tennisgirl #tennis🎾 #tennistrai
0
@elisvitolina • • #tennis #tennisgirl #tennis 🎾 #tennistraining #tennisfi tness #tennisdrills #tennisaddict #tennislessons #tennisplayer #tennisacademy #tennisfan #tennisfun #tennisvideos #tennisworld #instatennis #tennislove #tennislover #tennisplayers #tennisfans #tennismatch #tennisbabesfeed #tennisday #tennisnews #tennistime #tenniscoach #tennistrainer #tennisteam #tennispro #beautifulgirl Смотреть полностью
Jess Hart Today I’ve been practicing returning big serves- my coach was hittin
1
Today I’ve been practicing returning big serves- my coach was hitting his first serve at me!!! We were trying to stick to the idea that a return is a completely different shot to a forehand or a backhand rhythm wise :) I think I did really well!! Wore my @zoe_alexander_uk Jessica outfit today which I haven’t worn in a while, felt soooo comfortable!❤️❤️ •• •• #tennis #Britishtennis #tennisplayer #tennispractice #tennislife #tennisphotography #NeverStopDreaming #BelieveInYourself #zoealexanderkids #wilson #wilsontennis #goforgold #healthykids #playtennis #exercise #tennisfitness #youthsports #sports #borntoplay @zoe_alexander_uk @alienpros @wilsontennis Смотреть полностью
Coach Ishaan Sehvani 🎾 LOW & QUICK BACKHANDS 🎾..The idea behind a lot of my drills
Sehvani Tennis Training - Singapore
2
🎾 LOW & QUICK BACKHANDS 🎾 . . The idea behind a lot of my drills are to make it doable even if you don't have a coach by your side all the time. All you need is someone with you to feed you the balls, a device that can record you, so you can analyse your technique and identify your mistakes and passion and dedication to practice 😊 . . In this drill, I got one of my trainees to drop the ball one after the other in quick succession and asked her to try to keep it low. This drill helps me to stay low and helps develop an accelerated racket preparation which is key when coming in to low shots. It also helps develop a very powerful and fast swing in to the ball, as well as a solid contact with the ball. It also keeps the ball really low when hitting back to your opponent 👏🏽💪🏽 . . You won't really have to use such quick successive shots in a real game but this helps build explosiveness and helps to focus on small steps and racket preparation 😊😊 Смотреть полностью
Matt Jaggard Power Friday @delgadoandleetennisacademy 🎾💥
Bisham Abbey
1
Power Friday @delgadoandleetennisacademy 🎾💥
Caroline Gherega Warm Up ideas 💡Hockey combined with Biathlon. Explanation: Every ti
1
Warm Up ideas 💡Hockey combined with Biathlon. Explanation: Every time they don’t throw the ball into the bucket they get a penalty lap around the net ## ——————————— 🎾 ——————————— #tennis #tennisdrills #footwork #tennisliebe #tennislife #tenniscoach #tennisgirl #tennisliebe #tenis #tennisvido #tennisdrill #tennislove #tennisfitness #sport #athlete #functionaltraining #Tenniskids #tennisplayer #healthy #onlinecoaching #mentalcoaching @functionaltennis @tennisleague @leaguetennis @webtennistraining @tennis_virtual @tennislegend #biathlon #boy Смотреть полностью
Caroline Gherega Missing the summer season! Enjoy the sunny weekend ☀️ ### ——
Tie-Break-Turnier
1
Missing the summer season! Enjoy the sunny weekend ☀️ ### ——————————— 🎾 ——————————— #tennis #tennisdrills #footwork #tennisliebe #tennislife #tenniscoach #tennisgirl #tennisliebe #tenis #tennisvido #tennisdrill #tennislove #tennisfitness #sport #athlete #functionaltraining #Tenniskids #tennisplayer #healthy #onlinecoaching #mentalcoaching @functionaltennis @tennisleague @leaguetennis @webtennistraining @tennis_virtual @tennislegend #cheerleading #girl Смотреть полностью
Tennis Babes •@hannahcecchetto @ariana_brunello  @karinaflores #tennis #tennisg
2
@hannahcecchetto @ariana_brunello @karinaflores #tennis #tennisgirl #te nnis🎾 #tennistraining #tennisfitness #tennisdrills #tennisaddict #tennislessons #tennisplayer #tennisacademy #tennisfan #tennisfun #tennisvideos #tennisworld #instatennis #tennislove #tennislover #tennisplayers #tennisfans #tennismatch #tennisbabesfeed #tennisday #tennisnews #tennistime #tenniscoach #tennistrainer #tennisteam #tennispro #beautifulgirl Смотреть полностью
Mįhåī §ťøýâń When low on motivation,everybody needs a little kick 😬😁#partne
Tenis Shop
7
When low on motivation, everybody needs a little kick 😬😁 #partner #friend #employee #boss #patron #player #coach #fitness #motivational #kick #start #speach . . . . . . . #tennis #tennislife #tennistrainer #tennisplayer #tenniscoach #tennisshoes #tennisfamily #tennisfitness #tennisfriends #tennispeople #tennislovers #bigfoot #largesize #lifesize #lifestyle #motiv #motivation Смотреть полностью
Love Tennis Hard yards in training = big results in game.Have you tried these  e
0
Hard yards in training = big results in game . Have you tried these exercises? _______ #tennis_virtual #tennisplayers #tennisfitness #tennisbeauties #tennisball #tennispoint #tennisstar #tennisoutfit #tenniscoaching #tennisteam #tennisfashion Смотреть полностью
Jessica Tennis great ...Heute steht Stabilitätstraining auf dem Plan 💪Ich
1
Tennis great ... Heute steht Stabilitätstraining auf dem Plan 💪Ich persönlich mache derzeit viele Youtube-Workouts mit Eigengewicht (oder Tube) neben dem regulärem Gym🎀 .................................................................................. Wie bringt ihr euren Körper zu Höchstleistungen? 1)Mark Verstegen -Core performance📘 2) Mike Diehl -Bodyweight Training📙 3)YouTube- Workouts💻 4) ich gehe nur ins Gym🏋🏼‍♀️ 5) ist mir nicht so Wichtig, will Tennis spielen 🎾 6) .... ......................................................................................... 👖Outfit: @aimn.de .................................................................................. 🍑 🔥 Follow my instagram if you love 😍 tennis : ➡ @we_love_tennis_gram 👫Love to tag? Please do!⤵ * . . . . #Credit : @sarahgronert #we_love_tennis_gram #welove_tennis Смотреть полностью
Ned Azimov Live ball is the best way to practice for an advanced player, in this
North Miami, Florida
0
Live ball is the best way to practice for an advanced player, in this particular video I was working on my forehand strokes,footwork and balance. #coachn3d #tenniscoachmiami #miamitenniscoach #tennis 🎾 #liveballtennis #tennislive #northmiamibeachacademy #tennisfitnessmiami #tennisfitnesstraining #tennisfitness #tennisfootwork #tennisforehand #reachmiami #miamitennis #tennismiami #clubmed #tennisdrills #instatennis #tennisplayer #tennispractice #miamitennisopen #tennisrally #tennisinmiami #northshoretennis #tennisondemand #tennisplaza 👈🏽 thanks for the free shirt 👍🏽 #wilsonblade98 #tennisfootwork #tennisforehand #wilson #cmacademies Смотреть полностью
Tennis_player’s_crazy_dad It’s Rain ☔️ outside but I am ok 👍 and my Mood is Great thank
2
It’s Rain ☔️ outside but I am ok 👍 and my Mood is Great thanks to Tennis. That is Tennis Benefits in work. Let’s do Tennis 🎾Forever 💫💫💫💫🌟🌟🌟🌟 - - - #tennisplay #playbeachtennis #playtennis #letsplaytennis #tennisfriends #tennispractice #atptennis #wtatennis #tennismodel #lovetennis 🎾 #modelsport #sportsmodel #sportsmodels #tennisstyle #playwithfriends #toss #tennisacademy #mouratogloutennisacademy #tennisfit #tennisfitness #tennisdrills #sanfranciscoboy #sanfranciscomodel #sanfranciscomodels #tennisworld #worldtennis #tennisaddict #tennisballaddict #kidsfashiontrends #instakidsmodels Смотреть полностью
Jessica Tennis lover ...Double tap for @rafaelnadal ❤👍Follow my instagr
3
Tennis lover ... Double tap for @rafaelnadal ❤👍 Follow my instagram if you love 😍 tennis : ➡ @we_love_tennis_gram 👫Love to tag? Please do!⤵ * . . . . #Credit : @fanpage_rafa_nadal #we_love_tennis_gram #welove_tennis Смотреть полностью
Sydney G. Presson ✔ Please doubletab and tag a Friend below@tennispractise *  Follow
1
✔ Please doubletab and tag a Friend below @tennispractise * Follow us @Syd ney.G.Presson 💝 * 💕 Make sure you push like follow for daily pics! 😃 * 💞 Thank you my friend #tennisplayer #tennisaddict #tennislesson #tennisracket #tennisfan #tenniscoaching #tennisdrills #tennisfitness #tennisshoes #tennisrunsinourblood #tennisfun #tennismatch #tenniscourt #tenniscoach #tennislove #tennislessons #tennisacademy #tennisplayers Смотреть полностью
Lagoa Tennis Club Parte da galera que compõe o nosso clube! Venha fazer parte você tam
2
Parte da galera que compõe o nosso clube! Venha fazer parte você também. 😊💚
Caroline Gherega Practice the volleys from an early stage! That’s really important
1
Practice the volleys from an early stage! That’s really important ——————————— 🎾 ——————————— #tennis #tennisdrills #footwork #tennisliebe #tennislife #tenniscoach #tennisgirl #tennisliebe #tenis #tennisvido #tennisdrill #tennislove #tennisfitness #sport #athlete #functionaltraining #Tenniskids #tennisplayer #healthy #onlinecoaching #mentalcoaching @functionaltennis @tennisleague @leaguetennis @webtennistraining @tennis_virtual @tennislegend #cheerleading #boy Смотреть полностью
Tennis Babes • @mirjambjorklund ••#tennis #tennisgirl #tennis🎾 #tennistr
1
@mirjambjorklund • • #tennis #tennisgirl #tennis 🎾 #tennistraining #tennis court #tennisfitness #tennisdrills #tennisaddict #tennislessons #tennisplayer #tennisacademy #tennisfan #tennisfun #tennisballs #tennisvideos #tennisworld #instatennis #tennislove #tennislover #tennisplayers #tennisfans #tennismatch #tennisbabesfeed Смотреть полностью
Jessica Tennis lover ...Leo Borg utjämnade till 1-1 mot favoriten Frankrike.
1
Tennis lover ... Leo Borg utjämnade till 1-1 mot favoriten Frankrike. I den avgörande dubbeln föll Borg/Dahlberg tyvärr i två raka. Mer om matchen och kommentarer från Winter Cups på tennis.se senare. Follow my instagram if you love 😍 tennis : ➡ @we_love_tennis_gram 👫Love to tag? Please do!⤵ * . . . . #Credit : @tennis.se #we_love_tennis_gram #welove_tennis Смотреть полностью
ATA TENİS AKADEMİ Eğitmen olarak ilk ödevimi verdim Ata  ve kedisi memnun gibi😂😊
Niğde Province
1
Eğitmen olarak ilk ödevimi verdim Ata ve kedisi memnun gibi😂😊👍🎾 @drhasansa hin . . . . . . #tennis #tennisfan #tennisplayer #atpfinals #tennis 🎾 #tennisfitness #tennistraining #tenniscoach #tennisskirt #speedladder #coachinglife #agility #tennistrainer #instatennis #fitness #tennisball #warmup #footwork #quickfeet #tennisworld #tennisvideo #djokovic #atp #fitnesscoach #tenniscourt #atpworldtour #believeinyourself #gobigorgohome #strengthandconditioning #nodaysoff Смотреть полностью
Tanya Imitation exercises are exercises that are performed with a racket but
0
Imitation exercises are exercises that are performed with a racket but without a ball. They are very useful for improving the game. Imitation exercises help to properly master the motor structure of the movement as a whole and individual phases. The main thing when using imitational exercises is a repeated repetition of a blow in conditions close to competitive ones #Tennis #TennisFitness #TennisImitation #TennisYara #TennisCoach #TennisPro #TennisAthletics #TennisExercises #TennisGreenGarden # Смотреть полностью
Sanda Luca O săptămână de antrenament intens. Mai am mâine  apoi o zi de rel
0
O săptămână de antrenament intens. Mai am mâine apoi o zi de relaxare. #t ennis #tennistraining #tennisacademy #tennistime #tenniscourt #tennislessons #tenniscoach #tennisplayer #training #tennispro #tennislover #tennisfitness #tennisteam #tennismatch #tennismatch #tennisballs #tennisshoes #tennisracquet #head #headtennis #tennispractice #tennisball #tennislife #trainingday #tennis 🎾 #tennisclub #tennisworld #tennisgame #tennistavolo Смотреть полностью
Gaston Raposo 👉🏼 Speed and more speed ⚡️ IMPORTANT: the bar is plastic, if
Brasília, Brazil
6
👉🏼 Speed and more speed ⚡️ IMPORTANT: the bar is plastic, if you aren’t on your toes all the time, you will brake it. I use that so I am focus all the time in keeping the intensity. • 🇧🇷 Velocidade e mais velocidade⚡️IMPORTANTE: A barrinha é de plástico, se você não ficar sempre na ponta dos pés, você vai quebrar ela. Fica focado em manter a intensidade. Смотреть полностью
George Bellshaw Being honest I really wasn’t up for working out tonight after a long
3
Being honest I really wasn’t up for working out tonight after a long week... It was probably the toughest session yet and I don’t think I could look much worse than I did post-workout (see second pic) 😂 As ever, though, one does feel infinitely better following a tough sesh 💪🤙 From a #tennis perspective it’s been another interesting day. Chatted with some of the ITF’s top brass this morning on the ever-controversial new rankings system while our latest Love Tennis Podcast is out (subscribe on iTunes, rate and review etc 🙏) #fitness #vegan #veganfitness #veganfit #tennisfitness #tennisfit Смотреть полностью
Lucas Hart My @zoe_alexander_uk kit makes me SMILE!!😃 #zoealexanderboys ••
2
My @zoe_alexander_uk kit makes me SMILE!!😃 #zoealexanderboys •• •• #tennis #Britishtennis #tennisplayer #tennispractice #tennislife #tennisphotography #NeverStopDreaming #BelieveInYourself #zoealexanderkids #head #headtennis #goforgold #healthykids #playtennis #exercise #tennisfitness #youthsports #sports #borntoplay @zoe_alexander_uk @headtennisofficial Смотреть полностью
Tanya Go,go,go! Mamma mia😭😭😭. Where is the speed? #tennis#TennisAth
1
Go,go,go! Mamma mia😭😭😭. Where is the speed? #tennis #TennisAthletics #TennisF itness#TennisSpeed #TennisExercises #TennisYara #TennisGreenGarden # Смотреть полностью
Marisa Johnson 🤩Practice Tip: Whenever you practice your serves, don’t forget to
Camelback Village Racquet & Health Club
44
🤩Practice Tip: Whenever you practice your serves, don’t forget to practice the split step after! It’s a common habit for many players to watch and see if their serve goes in while in the meantime they are not preparing for the return back. Are you that player? Don’t worry, sometimes we all are 😉 Also some things I’m working on my serve: loading with balanced weight on each leg (all my weight used to go to my left leg) and I know I need to move into the court more. You can see when I serve here that I’m not jumping up/in very effectively. That’s my focus for now. One step at a time. What are you working on with your serve? Outfit: @shopluckyinlove Смотреть полностью
Sydney G. Presson Rock Paper Scissors warm-up game ! 👌🎥 : @lleytonhewitt89 with @
2
Rock Paper Scissors warm-up game ! 👌 🎥 : @lleytonhewitt89 with @johnnyhm 🎾 🎾 DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us - @Sydney.G.Presson * Tag your love 😘 * ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 #tennisfan #tennisshoes #tennisfun #tennisdrills #tennislesson #tennismatch #tennisballs #tennisplayer #tenniscoach #tennis 🎾 #tennisracket #tennisvideo #tennisrunsinourblood #tenniscoaching #tennislessons #tenniscourt #tennisfitness #tennisacademy #tennisplayers Смотреть полностью
Tennis Babes • @vdiatchenko8 ••#tennis #tennisgirl #tennis🎾 #tennistrain
1
@vdiatchenko8 • • #tennis #tennisgirl #tennis 🎾 #tennistraining #tenniscou rt #tennisfitness #tennisdrills #tennisaddict #tennislessons #tennisplayer #tennisacademy #tennisfan #tennisfun #tennisballs #tennisvideos #tennisworld #instatennis #tennislove #tennislover #tennisplayers #tennisfans #tennismatch #tennisbabesfeed Смотреть полностью
Fernando Valencia “Train with Fernando they said.. it will be fun they said..“😂
BioCore Sports Performance
6
“Train with Fernando they said.. it will be fun they said..“😂😂👌🏼. Great first week with tennis pro @labebae14 courtesy of @sbtalcott 🙌🏼👌🏼💯 #tennis #tennispro #wta #wtatour #itftennis #athlete #conditioning #training #tennisfitness #tennistraining #versaclimber #fitnessmotivation #fitness #davie #weston #fortlauderdale #doral #miami #southflorida Смотреть полностью
Davor Dekaris Love this one from our friends @wtcatennis !! Great for any tennis pla
2
Love this one from our friends @wtcatennis !! Great for any tennis player to develop topspin! FOLLOW @tennis_haus 👽✅🎾 #tennishaus #tennis #tenis #RepostPlus @wtcatennis - - - - - - Want to teach players to hit topspin on their ground strokes? Try drill number one! Use drill number two to help them learn the double step footwork pattern required to hit the short ball! . . #tennistraining #tennisfitness #wtcatennis #tennispal Смотреть полностью
WTCA Want to teach players to hit topspin on their ground strokes? Try dril
2
Want to teach players to hit topspin on their ground strokes? Try drill number one! Use drill number two to help them learn the double step footwork pattern required to hit the short ball! . . #tennistraining #tennisfitness #wtcatennis #tennispal Смотреть полностью
Gary Tennis Coach 👟🎾Footwork Friday: Ickey Shuffle🎾👟.❇️Ladder drills a
New Jersey
13
👟🎾Footwork Friday: Ickey Shuffle🎾👟 . ❇️Ladder drills are great to work on footwork. Try this drill to work on frequency of step, coordination, and agility. Happy Friday! Hope you have a great wrap up to your week! . ⏺Turn on push notifications for the latest drills and tips from Coach @GaryKushnirovich. . . . . . . . . . . . . . . . . . . . . . #footworkfriday #Tennisfootwork #tennismovement #tenniswithgary #deadsetinc #tennisfitness #tennis #tennismatch #tennisplayer #tennislife #tenniscourt #tennisball #tennis 🎾 #tennispro #tenniscoach #tennislove #tennistraining #tennismatch #tennisvideo #usta #ustennis #atp #tennisplayers #tennisworld #tennispractice #tennislessons #tennistrainer Смотреть полностью
RealTennis When everyone is busy it’s so nice to watch 🎾😉......@ri
1
When everyone is busy it’s so nice to watch 🎾😉 . . . . . . @riccardolione_t rainer #tennis #tennisvideo #tennisfitness #functionaltraining #training Смотреть полностью
Jessica Tennis lover ...Moments 😍🔥Follow my instagram if you love 😍
1
Tennis lover ... Moments 😍🔥 Follow my instagram if you love 😍 tennis : ➡ @w e_love_tennis_gram 👫Love to tag? Please do!⤵ * . . . . #Credit : @fanpage_rafa_nadal #we_love_tennis_gram #welove_tennis Смотреть полностью
Coach Ishaan Sehvani 🎾🎾 LOW BACKHANDED SLICE 🎾🎾..The grip should be a contin
Sehvani Tennis Training - Singapore
2
🎾🎾 LOW BACKHANDED SLICE 🎾🎾 . . The grip should be a continental grip but some players use a Eastern backhand grip which works well too 👏🏽 . . Although the focus in the video is on the shot and technique itself, your footwork should always be in small steps until you take a larger step in to the ball to hit the backhand slice (larger step is demonstrated). Keep nice and low and come up with the ball to add more power and spin. I have demonstrated a close stance and I believe its better to use a close stance for your slice although a neutral stance can be used too 😊😊 . . The follow through is one of the most underrated parts of the backhand slice and is often forgotten. Once you contact the ball, make sure the racket follows through from high to low and extends out after the shot. Use your left hand at the back to balance your body out 🙌🏽 . . The backhand slice is one of the most commonly used shots in modern tennis and its an important shot to master. It can be used to slow the pace of the game down, disrupt your opponents rhythm, pick up a really low ball amongst many other reasons 🏆🏆 Смотреть полностью
Tennis Babes • @sarahgronert••#tennis #tennisgirl #tennis🎾 #tennistrain
0
@sarahgronert • • #tennis #tennisgirl #tennis 🎾 #tennistraining #tenniscou rt #tennisfitness #tennisdrills #tennisaddict #tennislessons #tennisplayer #tennisacademy #tennisfan #tennisfun #tennisballs #tennisvideos #tennisworld #instatennis #tennislove #tennislover #tennisplayers #tennisfans #tennismatch #tennisbabesfeed Смотреть полностью
Caroline Gherega My cool down with Andi ——————————— 🎾 ——
3
My cool down with Andi ——————————— 🎾 ——————————— #tennis #tennisdrills #foo twork #tennisliebe #tennislife #tenniscoach #tennisgirl #tennisliebe #tenis #tennisvido #tennisdrill #tennislove #tennisfitness #sport #athlete #functionaltraining #Tenniskids #tennisplayer #healthy #onlinecoaching #mentalcoaching @functionaltennis @tennisleague @leaguetennis @webtennistraining @tennis_virtual @tennislegend #cheerleading #girls Смотреть полностью
Jessica My love Tennis ...Waiting for my Gym-Session to start!🌄🏋️‍
1
My love Tennis ... Waiting for my Gym-Session to start!🌄🏋️‍♀️🧘‍♀️ -------------------------------------------------------------------------------- 👕👖Outfit : @aimn.de 😍 ---------------------------------------------------------------------------------- 🎾 Follow my instagram if you love 😍 tennis : ➡ @we_love_tennis_gram 👫Love to tag? Please do!⤵ * . . . . #Credit : @sarahgronert #we_love_tennis_gram #welove_tennis Смотреть полностью
Ivan Vuletić SAQ dril sa akcentom na deekceleraciju na kraju vjezbe (zaustavljanje
0
SAQ dril sa akcentom na deekceleraciju na kraju vjezbe (zaustavljanje u punoj brzini). Jako dobra vjezba za poboljsanje brzine, promjene pravca i kontrole zaustavljanja. Ako si teniser/ka i potrebna ti je brzina, probaj i ti! 💪🎾 #china #shenzhen #niksic #tennisdrills #saq #speed #tennisagility #footworkdrills #tennisconditioning #tennisfitness #tennisworkouts #athleticperformance #strengthandconditioning #kondicija #fitnessaddict #fitnessmatters #alwayshungry #neversatisfied #nogutsnoglory #nolegendnostory #grind Смотреть полностью
Arjun  مارار Maturity is all about loosing innocence! 🧘.Training diaries..
Sol Sports
0
Maturity is all about loosing innocence! 🧘 . Training diaries.. 🎾 @solsport sacademy #juniorbatch . #fitnessprofessional #sportsconditioning #tennisfitness #youthfitness #futurechampions Смотреть полностью
TENNIS FITNESS 🎾 Check out a few of these exercises. 🎾 #tennistraining #tennisworko
1
Check out a few of these exercises. 🎾 #tennistraining #tennisworkouts #ten nisconditioning #tennisfitness #tennisstrengthandconditioning @cristianelseser Смотреть полностью
Fizjotenis Tradittional frame😂🎾🎥 #silownia #siłownia #gym #gymmotivatio
Fabryka Formy Kinepolis
4
Tradittional frame😂🎾🎥 #silownia #siłownia #gym #gymmotivation #motywacja #f itness #fitnessmotivation #workout #workoutmotivation #workouts #przygotowaniemotoryczne #tennis #tenis #fizjotenis #strengthandconditioning #tennisfitness #polishboy #poznan #poland #fabrykaformy #injuryprevention #physiotherapy #pysio #fizjoterapia #fizjo #warszawa #athlete #performance #lifestyle Смотреть полностью
T R A N G  T H E R A PY HAPPY BELATED 💛 DAY  Love yourself first = Striving to maintain you
The Gym Group Angel
3
HAPPY BELATED 💛 DAY Love yourself first = Striving to maintain your neutral pelvis throughout the day 🤗 🔷️Neutral Pelvis and the opportunity for Neutral Spine certainly exists and is essential to the health of…well, your entire you! So what is a ‘neutral pelvis' ? Rael (2014) indicates that it happens when the alignment of the ASIS (Anterior Superior Iliac Spine) and the Pubic Bone in line with each other in the Coronal Plane ( pic 2 + plus with common misalighment pelvis examples, anterior and posterior tilts). ☝️ In neutral positions our body is in the best possible position for shock absorption, alignment and optimal engagement. It’s essentially the position our bodies are designed to be in yet tend to deviate from due to lifestyle and genetic factors. - 🎯 The moment the body is unbalanced and out of alignment, certain muscles become overworked and others become weak, resulting in stress and inefficient movement. So striving to attain ideal neutral alignment and develop the musculature to support it. - 🔺 Find your neutral pelvis : Lying on your back try to imagine that your hip bones and pubic bone make a triangle. I place the heel of my hands on my hip bones and my fingers on my pubic bone. This triangle should lie flat/level, imagining a cup of tea sat on there that doesn’t spill. This is a basic of neutral pelvis ( for a more detailed set up, pic 3) REF: Rael, Isacowitz. 2014. Pilates 2nd edition. USA : Human Kenetic. Смотреть полностью
Tennis Babes • @sarahgronert ronert••#tennis #tennisgirl #tennis🎾 #tenn
1
@sarahgronert ronert • • #tennis #tennisgirl #tennis 🎾 #tennistraining #te nniscourt #tennisfitness #tennisdrills #tennisaddict #tennislessons #tennisplayer #tennisacademy #tennisfan #tennisfun #tennisballs #tennisvideos #tennisworld #instatennis #tennislove #tennislover #tennisplayers #tennisfans #tennismatch #tennisbabesfeed Смотреть полностью
Pro Performance S&C Resisted Sprints Training (RST) #slowmoResisted speed training help
2
Resisted Sprints Training (RST) #slowmo Resisted speed training helps athletes increase their speed-to-strength ratio which improves their ability to generate greater force during sprint starts, or during any quick accelerations while running #resistedsprints #training #acceleration #speed #power #quickness #strengthandconditioning #athlete #training #tennisfitness #squash #cricket #badminton 🏸 #training #trainhard #trainsmart #trainlikeapro #properformance Смотреть полностью
Jessica My love Tennis ...Love is... a smashing serve. What makes you  on ?
1
My love Tennis ... Love is... a smashing serve. What makes you on ? ❤️🎾 📷 @cocodubreuil Follow my instagram if you love 😍 tennis : ➡ @we_love_tennis_gram 👫Love to tag? Please do!⤵ * . . . . #Credit : @asicstennis #we_love_tennis_gram #welove_tennis Смотреть полностью
love_Barber_photos Like a boss. 😎 🎥 : @fedebono1#tennis #tennislegend #tenniscoach
3
Like a boss. 😎 🎥 : @fedebono1 #tennis #tennislegend #tenniscoach #tennistra ining #tennispractise #tennispractice #tennisplayers #tennisplayer #tenis #instatennis #tennisvideo #tennisfan #tennislover #tennisrunsinourblood Leave a comment down 👇 Follow @love_Barber_photos for more posts 💘 : tennislegend Your snapshots are really excellent.. #tennisfitness #TELteam #auopen #tennisracquet #tennisskirt Смотреть полностью
IJP Tennis Repost from @dapacademy - The dynamic duo Campbell sisters are back at
IJP Tennis
0
Repost from @dapacademy - The dynamic duo Campbell sisters are back at it! It is fun to be working with these two again. These two make me laugh and enjoy what I do! #justdontaskthemtodoaburpee #hardworkers #athletic #dapa #thedapa #dapacademy #ijptennis #tennisfitness #netgeneration Смотреть полностью
tenfit Lea and @sia.chaudry putting in work!! #tennisfitness #balance #core #
Midlothian Athletic Club
4
Lea and @sia.chaudry putting in work!! #tennisfitness #balance #core #movem ent #stability #medicineballworkout #plyometrics Смотреть полностью
Jessica Tennis lover ...Vamos King ❤️🔥Follow my instagram if you love
1
Tennis lover ... Vamos King ❤️🔥 Follow my instagram if you love 😍 tennis : @we_love_tennis_gram 👫Love to tag? Please do!⤵ * . . . . #Credit : @fanpage_rafa_nadal #we_love_tennis_gram #welove_tennis Смотреть полностью
Gaston Raposo 👉🏼 Great drill to increase the power of your groundstrokes! •
10
👉🏼 Great drill to increase the power of your groundstrokes! • 🇧🇷 Ótimo drill para trabalhar na criação de potência nos golpes de fundo de quadra. Смотреть полностью
Love Tennis Women's final: 2 hrs 30 minMen's final: 2 hrs 04 min_______#tenni
0
Women's final: 2 hrs 30 min Men's final: 2 hrs 04 min _______ #tennisfitn ess #tennisfun #tennispro #tennistrainer #tennisball #tennistips #protennis #tennislegend #tennisteam #tennisoutfit #tennistime 🎾 #tennisopen Смотреть полностью
Fun With Tennis Top Spin T-shirt. Simple (with years of practice of course) but effect
1
Top Spin T-shirt. Simple (with years of practice of course) but effective. Link in Bio. @funwithtennis Смотреть полностью
Jess Hart Since it’s Valentine’s Day, I thought I’d share a tennis quote r
3
Since it’s Valentine’s Day, I thought I’d share a tennis quote related to the subject🎾🌍💓 •• •• #tennis #Britishtennis #tennisplayer #tennispractice #tennislife #tennisphotography #NeverStopDreaming #BelieveInYourself #zoealexanderkids #wilson #wilsontennis #goforgold #healthykids #playtennis #exercise #tennisfitness #youthsports #sports #borntoplay @zoe_alexander_uk @alienpros @wilsontennis Смотреть полностью
George Bellshaw Is there anyone I’d rather be sat with on Valentine’s Day? The la
2
Is there anyone I’d rather be sat with on Valentine’s Day? The latest Love #Tennis Podcast has been recorded with @jamestingray - who has now headed off for a nice romantic evening, while I will be enjoying a lonesome night cat sitting 😺 Had another @f45_training sesh earlier this eve, which was predictably tough as always 😩 although feeling a lot more confident physically post-injury; dem squats were getting deeper today 💪 Hope the rest of your Valentine’s Day plans are slightly less tragic 😂😘 #vegan #veganfit #veganfitness #tennisfit #tennisfitness Смотреть полностью
Fernando Valencia Great Day 1 with the current U12 #1 in FL and #7 in the nation @ubriyu
BioCore Sports Performance
0
Great Day 1 with the current U12 #1 in FL and #7 in the nation @ubriyubel from @smattstennis as we prepare for @easterbowltennis in CA next month 💪🏼😃. Can you spot the difference in that video sequence? 😀🙌🏼 Gotta love that huge smile!! 😄😄 #tennis #juniortennis #youngathlete #fitness #movement #tennisfitness #tennistraining #tennismovement #deceleration #quickness #agility #agilitytraining #usta #ustaflorida #davie #fortlauderdale #weston #pembrokepines #broward #southflorida Смотреть полностью
Gaston Raposo 👉🏼 Shadowing is SO important. Players, Coaches, please use this
New Jersey
17
👉🏼 Shadowing is SO important. Players, Coaches, please use this with your players on their warm up routine or fitness sessions. 🔝 • 🇧🇷 Fazer sombra do golpe é muuuuito importante. Jogadores, treinadores, por favor façam seus alunos fazer isso durante o aquecimento ou sessao de fisico. Смотреть полностью
Sydney G. Presson ✔ Please doubletab and tag a Friend belowOMG ! Tag a mate who would
3
✔ Please doubletab and tag a Friend below OMG ! Tag a mate who would also call this ball "out". 🎾 * Follow us @Sydney.G.Presson 💝 * 💕 Make sure you push like follow for daily pics! 😃 * 💞 Thank you my friend #tennisfitness #tennislesson #tennisplayers #tennis 🎾 #tennisballs #tennisaddict #tennisvideo #tennisdrills #tennislessons #tennisacademy #tenniscoach #tennisfan #tennisworld #tennisplayer #tennisracket #tennislove Смотреть полностью
Tennis Babes • @lauraillanes ••#tennis #tennisgirl #tennis🎾 #tennistrain
0
@lauraillanes • • #tennis #tennisgirl #tennis 🎾 #tennistraining #tenniscou rt #tennisfitness #tennisdrills #tennisaddict #tennislessons #tennisplayer #tennisacademy #tennisfan #tennisfun #tennisballs #tennisvideos #tennisworld #instatennis #tennislove #tennislover #tennisplayers #tennisfans #tennismatch #tennisbabesfeed Смотреть полностью
Dominik PeciarStanden Leg day🎾🎾#tennis #tennisfitness #legexercises #lovetennis #inst
7
Leg day🎾🎾 #tennis #tennisfitness #legexercises #lovetennis #instatennis #te nis #tenista #tennisworld #fitnessworld #workout #tennisplayers #tennisjunior #stronglegs #fitnessfun #tennistraining #tenniskids #tennisismylife #youthsports #youthtraining #juniortennis #footworkdrills #tennisaddict #tennislife Смотреть полностью
Fernando Valencia Took advantage of a rainy day to go over more complex exercises with @
BioCore Sports Performance
2
Took advantage of a rainy day to go over more complex exercises with @sunri setennisacademy high performance group. Great to see them achieve great stability and quality with this particular exercise, not an easy one.. 🙌🏼💪🏼💯 @frankk_marino @nicopain123 @felipe_pinzon1324 #tennis #juniortennis #juniorathlete #stability #strength #fitness #training #tennisfitness #tennistraining #fitnessmotivation #usta #ustaflorida #athleticmc #davie #fortlauderdale #weston #plantation #sunrise #broward #southflorida Смотреть полностью
Gaston Raposo 👉🏼 Very important drill to develop explosive speed and strength
Brasília, Brazil
7
👉🏼 Very important drill to develop explosive speed and strength your legs. •⠀ 🇧🇷 Exercício muito importante para desenvolver velocidade explosiva e fortalecer as pernas. Смотреть полностью
Rodrigues Bailey #malefitness #mathletes #mathletesunite #tennisfitness
1
#malefitness #mathletes #mathletesunite #tennisfitness