Инстаграм tennisfitness

Tennis Ninjas DOUBLE-TAP if you love TENNIS ❤️ 🎾📣Tag a friend who can lik
London, United Kingdom
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DOUBLE-TAP if you love TENNIS ❤️ 🎾 📣Tag a friend who can like this Legend👇 . 👉@tennisninjas 👈
👉@tennisninjas 👈 . . #Repost : @tennisways Magnificent from Rafael Nadal 👏🏼 🇪🇸 #inlovewithtennis #tennismakesmehappy #tennishoes #tennis4life #tennisfitness #tennisfam #tennisdrills #tennishu Смотреть полностью
Brian Balloon - People Model: @tori_n_sullivan #fitnessportraits #portraitfeed#portraitinlo
High Point Tennis Center
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Model: @tori_n_sullivan #fitnessportraits #portraitfeed #portraitinlove #w orkoutgirls #tennistime #modelscout #wescoutusa #dallasmodels #fitnessmotivation #tennisfitness #girlsgonesporty #bleachmyfilm #fitnesswomen #fitnessislife #tennismodel #beautifulgirls #fitworld #instatennis #tennisfan #activeliving #findyourstrong #iwill #staypositive #youcandoit #powerofshe #fitnessgirlsmotivation #fitnessaddict #fitnesslover #fitnesslifestyle #highpointtennis Смотреть полностью
Tennisacademy🇺🇸🇮🇷آموزش تنيس Nice job🤩🤩Doubletap & Tag a friend below🎾😍🔥❤️P
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Nice job🤩🤩 Doubletap & Tag a friend below🎾 😍 🔥 ❤️ Plz Follow us @tennisdail yskills 🙏 Tag your love ❤️ * ✅ Turn on notification on ✅ Follow, like and comment ✅ Tag your friends * #usopen #tennis #tennislove #tennispro #grandslam #tennispractice #tennisbeauties #tennistraining #tennisdrills #tennispractice #tennisfun #tenniscoach #tennisworld #tennislover #tennistime #tennisacademy #tabletennisplayer #@tennisdailyskills #tenniscourt #tenniscoach #tennistraining #tennisclub #tennis #tennismatch #tennislove #tennisbeauties #tennisdrills #tennispractice #tennispro #tennisplayer #usopen #grandslam #tennisball #آموزش_تنيس #tennisfitness Смотреть полностью
Tennis Locker Hello from Naples, Florida! We are excited to be here for the 2018 @it
Naples Grande
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Hello from Naples, Florida! We are excited to be here for the 2018 @ita_ten nis Coaches Convention and look forward to connecting with coaches from colleges around the country. ⠀ ⠀ If you're attending this exciting event, remember to visit our booth today or tomorrow to meet our team and learn how Tennis Locker can revolutionize your team's training. (And don't forget to ask about our special nonprofit discount for colleges and universities! 😉)⠀ ⠀ Who else is here? Comment below to let us know! We look forward to meeting you!⠀ ⠀ #itatennis #itacollegetennis #itaconvention #collegetennis #teamita #coachtennis #tenniscoaches #tenniscoachlife #naplestennis #tenniscoaching #tennis #tennisapp #tennistraining #collegiatetennis #tenniscoach #tennismanagement #playerdevelopment #tennistrainer #tennisaddict #tennisislife #womenintennis #womenstennis #menstennis #tennisnews #tennisrunsinourblood #tennisday #tennistime #tennisfitness #tenniscourt #tennislife Смотреть полностью
Maziyavar Plyometric practice تمرينات پلايومتريك #tennis #ten
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Plyometric practice تمرينات پلايومتريك #tennis #tennisfitness #tennisacad emy #tenniscoaching #tennispractice #plyometrics #juniortennis #tennispro #tennisplayer #tennistraining Смотреть полностью
Tito Navoni Sofía, player of Inspiration working hard on her fitness for the comi
Bradenton, Florida
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Sofía, player of Inspiration working hard on her fitness for the coming season. Vamosss#tennisfitness #traininghard #tenniscoachingibiza #tennispassion #trainingfromtheinsideout #vamostennis #tennischampions # Смотреть полностью
Yamada Tatsuya たまに意外と言われるのですが、治療やボディーケ
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たまに意外と言われるのですが、治療やボディーケア、整体業務なども行っています。 #テニス #tennis #tennisfitness #トレーニン #training #コンディショニング #conditioning #トレーナー #trainer #ソフトボール #softball #ロードレース #ロード #roadbike #身体の使い方 #ゴルフ #golf #bouldering #体幹デザイナー #ボルダリング #野球 #サッカー #baseball #soccer #整体 #治療 #ボディーケア #骨盤矯正 #ハイパーボルト Смотреть полностью
João Vala Intermittent work and reaction drill #tenis #tennis #tennisacademy #t
Felner Tennis Academy
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Intermittent work and reaction drill #tenis #tennis #tennisacademy #tennis love #tennisdrills #tennisworld #tennispower #tenniscoach #tennisplayer #tennisworkout #tennistraining #tennisfitness #tennis 🎾 Смотреть полностью
THE ACADEMY Elias u18 winnerLia u18 runner upEthan u16 runner up @habtoorgrandre
Desert Palm Polo Club, Dubai
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Elias u18 winner Lia u18 runner up Ethan u16 runner up @habtoorgrandresort THE ACADEMY-THE TEAM #Tennisemirates #tennis #tennisacademy #tenniscoach #juniortennis # tennisjunior #tennisteam #tennislife #tennisfan #tennisfitness #tennisfit #ncaa #collagetennis #itf #myutr #dubai #mydubai #tennisdubai #maximussports Смотреть полностью
WTCA @tennisfitnessau・・・Have you tried any of these exercises? We
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@tennisfitnessau ・・・ Have you tried any of these exercises? We have found each of these exercises has a positive impact on a players speed, fitness and court movement!🎾🎾🎾 . . . #tennisfitness #tennisspeed #wtca #wtcatennis #tennis #fitness #tennistraining #speed #strength #movement #workout #workoutmotivation #fitnessmotivation #hardwork #sport #athlete #tennisplayer Смотреть полностью
CoachRAN When a Massage table is not at your disposal, got to modify & use the
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When a Massage table is not at your disposal, got to modify & use the ring for most essential Body Work. A Must for 're- setting the body for high performance athletes ( Combat & Tennis ). NOTE : THIS IS NOT A HEADBUTT . Practical application of physiology, biomechanics by unerstanding the uniqueness of the athlete, correct pressure, angles ,manipulation, ROM,injury, training loads etc should be considered.These idiots on the picture learned it from internet & You Tube ba ha ha . Смотреть полностью
CoachRAN Ischial Tuberosity & Ham region need to have all the resting component
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Ischial Tuberosity & Ham region need to have all the resting components after 6 days of multiple sessions a day per week . Sunday is pool & contrast plunge day :) fighter girl getting some body works. Training loads matters . Смотреть полностью
Claudio Pistolesi Enterprise Another great day at the CPE winter camp visiting @rollinscollege in O
USTA Tennis Center
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Another great day at the CPE winter camp visiting @rollinscollege in Orlando and the @ustanationaltenniscenter where the guys had the chance to meet my great friend and Brazilian tennis legend @ctkirmayr. Смотреть полностью
Tennis Ninjas DOUBLE-TAP if you love TENNIS ❤️ 🎾📣Tag a friend who can lik
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DOUBLE-TAP if you love TENNIS ❤️ 🎾 📣Tag a friend who can like this Legend👇 . 👉@tennisninjas 👈
👉@tennisninjas 👈 . . #Repost : @tennisnewsmachine Great couple of points from Rafael Nadal at the Australian Open! 👏🔥🎾 - - #tennis #tennis 🎾 #tennisbracelet #tenniscourt #tennistime - - 🎥 ( All credits to the Australian Open ✅ ) #inlovewithtennis #tennisfitness #tennishoes #tennishu Смотреть полностью
TENNIS FITNESS 🎾 Have you tried any of these exercises? We have found each of these ex
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Have you tried any of these exercises? We have found each of these exercises has a positive impact on a players speed, fitness and court movement! #tennisfitness #tennisspeed Смотреть полностью
Base Line tennis WANT TO BOOST YOUR GAME? BASELINE TENNIS CAMPS WILL HELP YOU !REGISTR
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WANT TO BOOST YOUR GAME? BASELINE TENNIS CAMPS WILL HELP YOU ! REGISTRATION FOR THE 2019 SUMMER CAMP IS CURRENTLY OPEN ! WWW.BASELINETENNIS.FR #tenniscamp #tenniscamps #tennis #tennisfitness #stagedetennis #preparationphysique #tennistournaments #tournoisdetennis #tennisenfrance #vacances #vacancesdete #summertenniscamp #holidays  #summer Смотреть полностью
Base Line tennis ХОТИТЕ ПОЗНАКОМИТЬСЯ С ФРАНЦУЗСКОЙ КУ
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ХОТИТЕ ПОЗНАКОМИТЬСЯ С ФРАНЦУЗСКОЙ КУЛЬТУРОЙ И УЛУЧШИТЬ ВАШ ТЕННИСНЫЙ УРОВЕНЬ? BASELINE ПРИГЛАШАЕТ ВАС НА ПОБЕРЕЖЬЕ НОРМАНДИИ НА ЛЕТНИЕ ТЕННИСНЫЕ СБОРЫ И НА СЕРИЮ ФРАНЦУЗСКИХ ТУРНИРОВ ! БРОНИРОВАНИЕ МЕСТ УЖЕ НАЧАЛОСЬ WWW.BASELINETENNIS.FR #теннисныесборы #сборыпотеннису #теннисныйлагерь #каникулы #теннисныетурниры #турнирыпотеннису #летниеканикулы #теннис #офп #теннисофп  #tenniscamp #tenniscamps #tennis #tennisfitness #stagedetennis #preparationphysique #tennistournaments #tournoisdetennis #tennisenfrance #holidays #summertenniscamp Смотреть полностью
Jorge Rodriguez 🦵What is you favorite leg exercise? .....#fnx #fnxfitness #fit
Maryland
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🦵What is you favorite leg exercise? . . . . . #fnx #fnxfitness #fitness #te nnisfitness #tennis #unleashthegains #workout #gains #fitnessmotivation #intensity #hairflow #atp #legday Смотреть полностью
João Vala Strenght and balance with @joao_lucas_gaioli 💪🎾#tenis #tennis #
Felner Tennis Academy
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Strenght and balance with @joao_lucas_gaioli 💪🎾 #tenis #tennis #tennisfitne ss #tenniscoach #tennisacademy #tenniscoaching #tennispower #tennislove #strenghtandconditioning #tennisdrills #tennisworld #tennisworkout #tennistraining Смотреть полностью
Princess Sports Escolha sua preferida!• #princess_tennis #tennis #sports #active #
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Escolha sua preferida! • #princess_tennis #tennis #sports #active #tennisf itness #tennisballs #tennislife #tennis 🎾 #tennisgirl #tennisfashion #tennisplayer #tennisfan #tennislover #gameday #play #ootd #outfitoftheday #toptags #lookoftheday #tenisfeminino #roupadetenis #tennistraining #saibro #jogadorasdetenis Смотреть полностью
NexGen Athletic Performance CA ——————Someone really wanted to get healed 😁👍🏼
Nexgen Athletic Performance
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—————— Someone really wanted to get healed 😁👍🏼 ———————— For inquiries please visit our website or email us! 🖥 www.nexgenap.com 📧 nexgenap@gmail.com YouTube: NexGen Athletic Performance 📞 (949) 791-7732 or (949) 698-3008 🏢 11 clubhouse drive, Newport Beach, CA 92660 • • • • • • • • #StrengthandConditioning #Athleticperformance #HumanPerformance #Rehabilitation #Rocktape #SportScience #ExerciseScience #PerformanceTraining #Mobility #PainFreeTraining #InjuryPrevention #WeDoThingsDifferently #TrainSmart #FunctionalTraining #Conditioning #Results #NewportBeach #NewportBeachCalifornia #SocalFitness #NewportBeachFitness #NexGenAthleticPerformance #NexGenNewportBeach #GolfPerformance #GolfFitness #TennisFitness #TennisPerformance #SocalGolf #SpecializedMovement Смотреть полностью
Sanda Luca #tenniscoach #tennisacademy #tennisplayer #training #tenniscourt #tenn
Sala Polivalenta Roman
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#tenniscoach #tennisacademy #tennisplayer #training #tenniscourt #tennisles sons #tennistime #tennisplayer #tennispro #tennistraining #tennislover #tennisfitness #tennisteam #tennismatch #tennisballs #tennisshoes #tennisshoes #tennisracquet #tennisworld #tennisfan #tenniskids #tennis #babolat #tennispractice #tennispractice #tennisball #tennis 🎾 Смотреть полностью
Jess Hart 30” box jumps! It doesn’t look high from the camera, but when you
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30” box jumps! It doesn’t look high from the camera, but when you are standing right I front of the box trust me it seems a lot higher😂I love challenging myself during time in the gym and at fitness, it is just as important as the tennis!👊🏽🔥🔥 •• •• #tennis #Britishtennis #tennisplayer #tennispractice #tennislife #tennisphotography #NeverStopDreaming #BelieveInYourself #zoealexanderkids #wilson #wilsontennis #goforgold #healthykids #playtennis #exercise #tennisfitness #youthsports #sports #borntoplay @zoe_alexander_uk @alienpros @wilsontennis Смотреть полностью
Lucas Hart Nailing the 24” box jumps! Still need to work on my technique, but f
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Nailing the 24” box jumps! Still need to work on my technique, but for now I’m proud for making these jumps! My @zoe_alexander_uk kit is keeping my on 🔥! •• •• #tennis #Britishtennis #tennisplayer #tennispractice #tennislife #tennisphotography #NeverStopDreaming #BelieveInYourself #zoealexanderkids #head #headtennis #goforgold #healthykids #playtennis #exercise #tennisfitness #youthsports #sports #borntoplay @zoe_alexander_uk @headtennisofficial Смотреть полностью
Karl Page Great progress with the load being used for jump squats recently!.ke
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Great progress with the load being used for jump squats recently! . keeping standards high using a velocity cut-off to ensure we’re achieving the right adaptations despite greater loads being used. . . ⏩ @tennis_strong ⏪ . . . #changeofdirection #longtermathleticdevelopment #tennis 🎾 #strengthandconditioning #functionaltennis @functionaltennis #tennis #tennisstrong #tennisfitness #tennisfast #fitness #fitnessmotivation #gym #strength #strong #itf #itfjuniors #jump #quads #injuryprevention #davidlloyd #davidlloydspeke #plyometrics #plyos #explosive #cheshirebarbell #athlete #tennisplayers #tennisplayer #gymmotivation Смотреть полностью
Mo Waja Day 1 on the courts here in South Africa, and a surprising number of W
Johannesburg, Gauteng
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Day 1 on the courts here in South Africa, and a surprising number of Ws. 🇿🇦
Fizjotenis @mats.wojcik #tennis #fizjotenis #physiotherapy #itftennis #atp #wta #
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@mats.wojcik #tennis #fizjotenis #physiotherapy #itftennis #atp #wta #stren gthandconditioning #strength #strengthandconditioningcoach #tenis 🎾 #tennisfitness #tennisfitnesscoach #fitness #gym #powerlifting #power #plyometrics #reactiontime #functionalfitness @functionaltennis #workout #pzt_official #tennisdrills Смотреть полностью
Fizjotenis @mats.wojcik #tennis #fizjotenis #physiotherapy #itftennis #atp #wta #
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@mats.wojcik #tennis #fizjotenis #physiotherapy #itftennis #atp #wta #stren gthandconditioning #strength #strengthandconditioningcoach #tenis 🎾 #tennisfitness #tennisfitnesscoach #fitness #gym #powerlifting #power #plyometrics #reactiontime #workout #pzt_official #tennisdrills Смотреть полностью
Preston Brown Tennis Testing day - seeing improvement - here is the 5 step test. @thesystem
David Posnack JCC
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Testing day - seeing improvement - here is the 5 step test. @thesystem8 #b abolat #adidastennis #justballtennis #atp #atpprotennis #tennis #tennistraining #instatennis #tennisplayer #instafit #workouts #gym #collegetennis #tenniscoach #instafitness #sports #athlete #tennistraining #tennisfitness #motivation #tennislesson #bodycheck #juniortennis #juniortennispro #tennistv #tenniscoach #tennisdrills #tennisworld #collegetennis #rafaelnadal https://www.atpworldtour.com/en/players/preston-brown/b0g6/overview Смотреть полностью
WTCA @susiecelikForehands 💪🏼💪🏼🎾🎾🎾 ...#wtca #wtcate
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@susiecelik Forehands 💪🏼💪🏼🎾🎾🎾 . . . #wtca #wtcatennis #wta #tennis #womenst ennis #forehand #drills #reps #practice #training #preseason #tennispractice #tennistraining #tennisfitness #hardwork #sport #athlete #fun #instatennis Смотреть полностью
Brian Balloon - People Let Compassion Shine Through Your ObstaclesModel: @kelseyrobinhorn
High Point Tennis Center
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Let Compassion Shine Through Your Obstacles Model: @kelseyrobinhorn #fitn essportraits #portraitfeed #portraitgasm #dtxwomen #dtxstreet #tennistime #modelscout #tennisnet #dallasmodels #fitnessmotivation #tennisfitness #fabulousshot #fitnesswomen #fitnessislife #tennismodel #beautifulgirls #fitworld #fitlifestyle #top_portraits #activeliving #findyourstrong #iwill #staypositive #youcandoit #powerofshe #highpointtennis #fitnessaddict #fitnesslover #fitnesslifestyle #determination Смотреть полностью
Tomáš Staško Scapular+pillar connection⏩
Hamilton Fitness Club
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Scapular+pillar connection ⏩"Be tall" ✅Spine aligned ❌no open scissors/ LB hyperextension ⏩"Lift one leg with no hip elevation or stay symmetric" ✅Hips and shoulders are parallel ✔️anti-rotation/anti-sidebend ⏩"Have pressure only 5 grams under your lower foot" ✅All the weight shifts to the arms✔️scapular depression 👱‍♀️ @rebbsramkova 🇸🇰 #tennisplayer #RebeccaSramkova #tennistraining #tennisgym #tennisfitness #tennispower #dns #dynamicneuromuscularstabilization #DNSsport #pragueschoolofrehabilitation #pragueschooltoathleticdevelopment #physio #rehab #prehab #movementtherapy #physiotherapy #functionaltraining #healthyjoints #movementismedicine #scapularstability #scapula #shoulder #shoulderhealth #shoulderrehab #hang #injuryprevention #hardestthingyoudowell #firstprinciplesofmovement @dnsrehabilitation @empiretennisacademy @cliebenson Смотреть полностью
Claudio Pistolesi Enterprise Great volleying against the wall from @cmorg_ 🎾 great indoor practi
The Bolles School
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Great volleying against the wall from @cmorg_ 🎾 great indoor practice this morning!
Nikola Sitar Specificni deo kondicijskog treninga pred teniski trening#tennisfitne
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Specificni deo kondicijskog treninga pred teniski trening #tennisfitness
Caroline Gherega Pick pack attack——————————— 🎾 ————
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Pick pack attack ——————————— 🎾 ——————————— #tennisdrills #footwork #tennisl iebe #tennislife #tenniscoach #tennisgirl #tennisliebe #tenis #tennisvido #tennisdrill #tennislove #tennisfitness #sport #athlete #functionaltraining #Tenniskids #tennisplayer #healthy #onlinecoaching #mentalcoaching @functionaltennis @tennisleague @leaguetennis Смотреть полностью
Caroline Gherega Proud of @arnow2007! Chanced this lifting leg (upper picture)  to the
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Proud of @arnow2007 ! Chanced this lifting leg (upper picture) to the balanced one (below) ——————————— 🎾 ——————————— #tennisdrills #footwork #tennisliebe #tennislife #tenniscoach #tennisgirl #tennisliebe #tenis #tennisvido #tennisdrill #tennislove #tennisfitness #sport #athlete #functionaltraining #Tenniskids #tennisplayer #healthy #onlinecoaching #mentalcoaching @functionaltennis @tennisleague @leaguetennis Смотреть полностью
Achievers Tennis Academy 🌟Achievers🌟❄️🤸‍♀️🤹🏻‍♂️🎭🤹🏻‍
Belmont Park, Indore
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🌟Achievers🌟 ❄️🤸‍♀️🤹🏻‍♂️🎭🤹🏻‍♀️🎾 #fitnessfun @achieverstennis #achieversten nisacademy #newcentre . . . . #tennisacademy #tennis #games #sports #happykids #indoretennisacademy #tennisacademyindore #indore #india #vijaynagar #indiantennis #kheloindia #achievers #happyplayers #tennisplayers #indiantennisplayer #fitness #relay #fitnessgames #kidsfitness #tennisfitness Смотреть полностью
Loris Bertolacci Watched Luke Saville play Dayne Kelly on Tuesday in the Playoffs for a
Lalor, Victoria, Australia
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Watched Luke Saville play Dayne Kelly on Tuesday in the Playoffs for a spot in the Australian Open. It was the second round. Saville won a fiercely fought match in 4 sets. Was a great match to watch and was a hot day. Long match and tough physical contest. One has to admire the skill level of these guys and simply how tough a sport it is. They received nothing to play ( obviously a great prize if one wins playoff!) but Saville was a junior Wimbledon Champ and both have had rankings between 150 and 400 for a few years so very good players. What absolutely floors me is the fact that a local footballer (not AFL) can earn more than these guys in a year. Such a massive imbalance in the sport between what the top tennis guys earn and what these guys don’t. I have helped Dayne for a few years so know what these lads go through. Just watching Brisbane Roar play Melbourne Victory tonight and well these 2 tennis boys ahead of most of those players in terms of world sports standings. But that is the market force in reality and simply way it is! People watch football and not challengers and futures in tennis. Solution is just have to crack that top 100 in tennis. Which means winning games day in day out on the road. Tennis is a massive industry where lots of people earn their living off, yet perverse situation is guys like this earn little after expenses. But you only live once and all these lads strive to get to play on the big stage in the slams and love the game. #tennis 🎾 #atptop100 #toughsport #tennisfitness #winnersaregrinners #playateamsport 😍 #skill #fitness #lovewhatyoudo #youonlyliveonce #youareonlyyoungonce Смотреть полностью
Maziyavar Tennis footwork before the match #footworkdrills #tennisfootwork #tenn
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Tennis footwork before the match #footworkdrills #tennisfootwork #tennis #t ennisaddict #tennisfitness #tennisacademy #juniortennis #tenniscoaching #tennispro #tennismatch #tennisvideo music credit: ludacris (area code) Смотреть полностью
NextGen WA Last day of term for Kids Match Play with @ryanmaxfieldtenniswa and th
Next Gen Kings Park
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Last day of term for Kids Match Play with @ryanmaxfieldtenniswa and the kids are having fun 😍🎾😍 @nextgenkp @kartelsportsaus #kingspark #westperth #tenniscourt #tennislove #juniors #tennislife #instatennis #tennislovers #tennistime #tennisclub #tenniscoaching #grasseason #tennisapparel #tennisfitness #tennisgram #womenoncourt #tenniscommunity #tennispassion #followyoursporttennis #atptour #tennisracquet #tennisnews #tennisjuniors #tennisdrills #getonthecourt #tennisserve #volley #netplay #tennisclinic #tennisanyone Смотреть полностью
Visit FunctionalTennis.com The team at @tennisforall_academy taking inspiration from @duglas_fitn
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The team at @tennisforall_academy taking inspiration from @duglas_fitness_c oach ! Great work @dileo.timothee - #tennis #tenis #tennisfitness Смотреть полностью
Rodrigo Serrano - Play Fitness Bom dia!!! Vamos que hoje é sexta-feira!!! 💪🏻🎾😀
Play Fitness Personal Training
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Bom dia!!! Vamos que hoje é sexta-feira!!! 💪🏻🎾😀
Yamada Tatsuya 【体幹トレーニング】・ストレッチポールを使用
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【体幹トレーニング】 ・ストレッチポールを使用 ・軸の意識 ・四肢を動かしてもバランスをキープ ・インナーユニット #テニス #tennis #te nnisfitness #トレーニング #training #コンディショニング #conditioning #トレーナー #trainer #ソフトボール #softball #ロードレース #ロード #roadbike #京都 #奈良 #兵庫 #大阪 #身体の使い方 #ゴルフ #golf #bouldering #体幹デザイナー #ボルダリング #野球 #サッカー #baseball #soccer Смотреть полностью
NexGen Athletic Performance CA ——————#repost @scienceforsport To all you athletes out t
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—————— #repost @scienceforsport To all you athletes out there. What this means is that.. Playing for 6-10 hours per day and training hard in conditioning until you drop will not make you better. If it does, or it has before, it will not last. Train smart through science, not how they did it in the 80’s. ———————— For inquiries please visit our website or email us! 🖥 www.nexgenap.com 📧 nexgenap@gmail.com YouTube: NexGen Athletic Performance 📞 (949) 791-7732 or (949) 698-3008 🏢 11 clubhouse drive, Newport Beach, CA 92660 • • • • • • • • #StrengthandConditioning #Athleticperformance #HumanPerformance #Rehabilitation #Rocktape #SportScience #ExerciseScience #PerformanceTraining #Mobility #PainFreeTraining #InjuryPrevention #WeDoThingsDifferently #TrainSmart #FunctionalTraining #Conditioning #Results #NewportBeach #NewportBeachCalifornia #SocalFitness #NewportBeachFitness #NexGenAthleticPerformance #NexGenNewportBeach #GolfPerformance #GolfFitness #TennisFitness #TennisPerformance #SocalGolf #SpecializedMovement Смотреть полностью
Alvaro Merino Great workout routine to work on strength, agility, coordination and o
New York, New York
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Great workout routine to work on strength, agility, coordination and open stands.💪🏼🔥 • • • • Follow @tennisproconsultant for more free content Смотреть полностью
Claudio Pistolesi Enterprise A great day at Bolles school with Sean , Head coach of Nebraska Univer
The Bolles School
1
A great day at Bolles school with Sean , Head coach of Nebraska University . Great friend , great person , great Coach . I feel blessed to be in close cooperation and sharing tennis opinions at such high level people and Coaches like him!! Thank you Sean ! Смотреть полностью
Greg McLean Awesome rotation drill using a wall to slide the hands against. The wa
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Awesome rotation drill using a wall to slide the hands against. The wall is key for hugging it w the up leg and getting good adductor recruitment. #spine #spinemobility #spinehealth #coreworkout #core #mobility #mobilitytraining #mobilitywod ##crossfit #crossfitlove #ufc #mma #bjj #mixedmartialarts #yoga #pilates #pilatesbody #matpilates #pilatesmatwork #golf #baseball #tennis #tennisfitness #basketball #basketballfitness #football #footballfitness Смотреть полностью
Greg Awesome rotation drill using a wall to slide the hands against. The wa
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Awesome rotation drill using a wall to slide the hands against. The wall is key for hugging it w the up leg and getting good adductor recruitment. #spine #spinemobility #spinehealth #coreworkout #core #mobility #mobilitytraining #mobilitywod ##crossfit #crossfitlove #ufc #mma #bjj #mixedmartialarts #yoga #pilates #pilatesbody #matpilates #pilatesmatwork #golf #baseball #tennis #tennisfitness #basketball #basketballfitness #football #footballfitness Смотреть полностью
Princess Sports
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"Inspiration"! Tennis fashion in 1964 • #princess_tennis #tennis #sports #active #tennisfitness #tennisballs #tennislife #tennis 🎾 #tennisgirl #tennisfashion #tennisplayer #tennisfan #tennislover #gameday #play #ootd #outfitoftheday #toptags #lookoftheday #tenisfeminino #roupadetenis #tennistraining #saibro #jogadorasdetenis Смотреть полностью
Samuel Rayner This was boxing  with @haclifestyle in July, I feel a big improvement
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This was boxing with @haclifestyle in July, I feel a big improvement in my fitness since July when I had just started recovering from #HSPDisease Still lots of hardwork to come , ready for a positive 2019 for my #tennis 🎾👊. Thanks Holly for all of your support and good work! 🙏 #workhardplayhard #workinprogress #Repost @haclifestyle • • • • • April Vs July- massive improvements on balance, speed, technique and stamina #HSPrecovery #HSP #Personaltrainer #personaltrainerpershore #fitness #tennisfitness #strengthandconditioning #stamina #reactiontime @sam_rayner04 @p_ray75 @haclifestyle Смотреть полностью
Samuel Rayner The 1st time I tried boxing with @haclifestyle in April #fitness #HSPr
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The 1st time I tried boxing with @haclifestyle in April #fitness #HSPrecove ry #HSPDisease Holly really helped me during my illness and in my recovery, now she is helping so much for my tennis fitness and conditioning. #Repost @haclifestyle • • • • • #Repost @haclifestyle • • • • • April Vs July- massive improvements on balance, speed, technique and stamina #HSPrecovery #HSP #Personaltrainer #personaltrainerpershore #fitness #tennisfitness #strengthandconditioning #stamina #reactiontime @sam_rayner04 @p_ray75 @haclifestyle Смотреть полностью
MICHAEL KELLY BSc ASCC 2 and a half minutes into telling the group about my World Record and
Puerto Sotogrande
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2 and a half minutes into telling the group about my World Record and that’s the reaction I get. Think they’ve heard it before somehow!! • This was actually a post interval and stretch session, 5 minute mindfulness/relaxation time, which the players seem to buy into well and enjoy. Смотреть полностью
Matt Jaggard 🔉SOUND ON!!!🎅🏼🎄🎶 RPDC & 11+ warm up with the Christmas
Bisham Abbey
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🔉SOUND ON!!!🎅🏼🎄🎶 RPDC & 11+ warm up with the Christmas tunes tonight @delgadoandleetennisacademy
Davorin Babic We like to train core, but with a little twist. As long as the body ne
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We like to train core, but with a little twist. As long as the body needs to adapt to stimulus I'm satisfied. One brick at the time, no matter how long it takes 💪 #strengthening #strengthtrainingfortennis #corestabilitytraining #tennisfitness #sportcoach #strengthandconditioningcoach #tennisplayer 🎾 #tennis @misic.03 Смотреть полностью
Iguana Tennis Riviera Maya Orgullosos de la participación de los chicos en el último torneo, mo
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Orgullosos de la participación de los chicos en el último torneo, mostraron mucho progreso en el juego y una actitud muy sana en competencia #iguanatennis Смотреть полностью
Letour Spotted: A young digger scooting down to his match court 😎#lastcal
Melbourne Park
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Spotted: A young digger scooting down to his match court 😎 #lastcall
alfredomartinezgomez2005 Entrendo bajo la luvia.#tenis #tennis #Benidorm#score #sports #train
C.A. Montemar
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Entrendo bajo la luvia. #tenis #tennis #Benidorm #score #sports #train #hea lth #training #lovetennis #tennistime #tennislife #tennisplayer #tennistraining #tennislove #tennispro #instatennis #tennispractice #tennisfitness Смотреть полностью
Samuel Rayner This was final set of my fitness session tonight with @haclifestyle T
Norton Parish Hall & Coffee at WRFive
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This was final set of my fitness session tonight with @haclifestyle This was 5th and final set , mixing up core training and boxing, I was feeling it for sure! 😅😅 #fitnessfun #personaltrainer #workhardplayhard #workinprogress #fitness #boxing #workout #coretraining #tennisconditioning #tennis #fitnesscoach #strengthandconditioning #juniorplayer #juniortennis #athlete #youngathlete #pershorefuturestennis #tennisfitness @edinsehovicnutrition @edinsehovic @barcelonatennisacademy @ells_flexback @alienprostennis_abs @tennisbrothers Смотреть полностью
Cheshire Barbell Today’s phys... clean pull + hang clean + power jerk... 5x 1+3+1 wit
Cheshire Barbell
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Today’s phys... clean pull + hang clean + power jerk... 5x 1+3+1 with ascending loads . . ⏩ @tennis_strong ⏪ 🏡 @cheshirebarbell 🏡 . . #strengthandconditioning #weightlifting #clean #cleanandjerk #cheshirebarbell #tennis #tennisstrong #tennisfitness #olympicweightlifting #squat Смотреть полностью
Karl Page Today’s phys... clean pull + hang clean + power jerk... 5x 1+3+1 wit
Cheshire Barbell
1
Today’s phys... clean pull + hang clean + power jerk... 5x 1+3+1 with ascending loads . . ⏩ @tennis_strong ⏪ 🏡 @cheshirebarbell 🏡 . . #strengthandconditioning #weightlifting #clean #cleanandjerk #cheshirebarbell #tennis #tennisstrong #tennisfitness #olympicweightlifting #squat Смотреть полностью
Milan Krnjetin When was the last time you did some workout that made you feel like th
Shanghai, China
1
When was the last time you did some workout that made you feel like throwing up? Today's interval training: 4x1km (3:37, 3:34, 3:31, 3:27). Commitment, believing in the process, loving the hustle and having the macro patience! How bad do you want it?! #tennisfitness • • • • • Tag someone who needs to see this for motivation! Also tag someone who loves the hustle, who loves to grind and who is 100% dedicated and ready to go all in! • • • • • • • • • #tenfitmen #tenfitmentennisimpulse #tennisvideo #tennis #tennis 🎾 #tennisrunsinourblood #runningmotivation #runningman #intervaltraining #intervals #gettingready #shape #howbaddoyouwantit #allin #dedication #process #hustle #grind #workforit #workforit 💪 #painfeelsgood #nopainnogain #believe #patience #macropatience #tennisdream #dream #unstoppable #limitless Смотреть полностью
Brian Balloon - People So many of you are working hard this week on finals, rehearsals, Chris
High Point Tennis Center
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So many of you are working hard this week on finals, rehearsals, Christmas prep, physical recovery and other important stuff! I'm sure this is how exhausted you feel, but keep going! That exhaustion will soon turn into relaxation! And don't forget to spend time with a friend! Models: @tori_n_sullivan and @kelseyrobinhorn .... #fitnessportraits #portraitfeed #portraitgasm #workoutgirls #tennistime #modelscout #wescoutusa #dallasmodels #fitnessmotivation #tennisfitness #tennismatch #bleachmyfilm #fitnesswomen #fitnessislife #tennismodel #finalsweek #fitworld #instatennis #tennisfan #activeliving #findyourstrong #iwill #staypositive #youcandoit #powerofshe #fitnessgirlsmotivation #fitnessaddict #fitnesslover #relaxation #highpointtennis Смотреть полностью
Nikola Sitar Radimo bazične vežbe i učimo tehniku izvođenja. Trudim se da sve t
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Radimo bazične vežbe i učimo tehniku izvođenja. Trudim se da sve tenisere sa kojima radim naučim da se ne plaše bazičnih treninga. Jako je bitno bazične stvari raditi perfektno, a onda polako preusmeravati sve ka usmerenim i specifičnim stvarima. #tennisfitness #squat #tennis #tennis 🎾 Смотреть полностью
Preston Brown Tennis Working on energy and backhand approach at the Martin Blackman Academy
Boca Raton, Florida
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Working on energy and backhand approach at the Martin Blackman Academy. Here is coach Jose giving instruction back in 2014- today Jose is a national coach for USTA player development. #babolat #adidastennis #justballtennis #atp #atpprotennis #tennis #justballtennis #tennistraining #instatennis #tennisplayer #instafit #workouts #gym #collegetennis #tenniscoach #instafitness #sports #athlete #tennistraining #tennisfitness #motivation #tennislesson #bodycheck #juniortennis #juniortennispro #tennistv #tenniscoach #tennisdrills #tennisworld #collegetennis https://www.atpworldtour.com/en/players/preston-brown/b0g6/overview Смотреть полностью
Karl Page Technical and Performance coach integration to help the player get mor
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Technical and Performance coach integration to help the player get more out of his serve. Subtle adjustments to make it more dynamic and explosive. Interesting to measure ground reaction forces and ball velocity to measure outcome before these tweaks turn into habits 💪 . . ⏩ @tennis_strong ⏪ . . #changeofdirection #longtermathleticdevelopment #tennis 🎾 #strengthandconditioning #functionaltennis @functionaltennis #tennis #tennisstrong #tennisfitness #tennisfast #fitness #fitnessmotivation #gym #strength #strong #itf #itfjuniors #jump #quads #injuryprevention #davidlloyd #davidlloydspeke #plyometrics #plyos #explosive #cheshirebarbell #athlete #tennisplayers #tennisplayer #gymmotivation Смотреть полностью
TrainerSonya Last day for #tennisfitness . Time and day suggestions are welcome for
Old Natchez Country Club
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Last day for #tennisfitness . Time and day suggestions are welcome for January 2019🎾 #tennis #tennis 🎾 #tennisfitness #usta #countryclubtennis #wilco #tennisstrong #nashville #nashvillefit Смотреть полностью
Cassiano “Funny” way to work on their legs and challenge their spinal stabi
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“Funny” way to work on their legs and challenge their spinal stability. #te nnisfitness @everttennisacademy Смотреть полностью
Akis Amoutzas After few weeks of competitions, getting back to the basics for upcomi
Aktia Arena
3
After few weeks of competitions, getting back to the basics for upcoming preparation Block. #strength #conditioning #tennisfitness #healthybody Смотреть полностью