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UrbanYogaShala La felicidad depende completamente de ti. @ambaralcocer maestra certif

UrbanYogaShala

  • 17.12.2017 18:22
  • 0

La felicidad depende completamente de ti. @ambaralcocer maestra certificada por nuestro programa 200hrs #estoesurbanyogashala #yogagdl #yogateachertraining #practicechangeyourworld #yogagdl #nataraja #happinessishere #yogafamily #yogalove #thisisyoga #felicidad

JAIMIS HUFF sunday funday plans :: head to @lululemon SouthPark to shake things up

JAIMIS HUFF

Charlotte, North Carolina

  • 17.12.2017 18:08
  • 1

sunday funday plans :: head to @lululemon SouthPark to shake things up for the holiday shoppers with my friend @kentyoungstrom: think yoga + art + inspiration ✨ Stop by the store from 12:30-1:30 to find out what we’re up to 🙃 Sending love + light and hoping your entire day is easy like Sunday morning. . threads :: @lululemon #thesweatlife

YogaKarate We are thankful to our NYC friends and students for making us feel so

YogaKarate

  • 17.12.2017 17:58
  • 1

We are thankful to our NYC friends and students for making us feel so welcome. On Thursday we had our first of two workshops combining yoga and sound therapy, and people told us afterwards they felt like they went to another planet. We are excited to offer this beautiful combination again before we head back to Miami. Tomorrow Monday @ Pure East 7:30pm. I hope you can make it. Link on profile. #namaste #adrianmolina #yogi #meditate #truth #happiness #yogini #committosomething #thisisyoga #yogapose #asana #yogifit #yogafitness #quoteoftheday #thisisyoga #yogaeverywhere #yogafam #yogacommunity #yogalove #vinyasa #warriorflow #buddha #wisdom

Adrian Molina We are thankful to our NYC friends and students for making us feel so

Adrian Molina

Pure Yoga

  • 17.12.2017 17:57
  • 1

We are thankful to our NYC friends and students for making us feel so welcome. On Thursday we had our first of two workshops combining yoga and sound therapy, and people told us afterwards they felt like they went to another planet. We are excited to offer this beautiful combination again before we head back to Miami. Tomorrow Monday @ Pure East 7:15pm. I hope you can make it. Link on profile. #namaste #adrianmolina #yogi #meditate #truth #happiness #yogini #committosomething #thisisyoga #yogapose #asana #yogifit #yogafitness #quoteoftheday #thisisyoga #yogaeverywhere #yogafam #yogacommunity #yogalove #vinyasa #warriorflow #buddha #wisdom

Om On Yoga Shiva: the cosmic dancerfearlessness creativity love of arts📷:

Om On Yoga

Richmond, Virginia

  • 17.12.2017 17:56
  • 0

Shiva: the cosmic dancer fearlessness creativity love of arts 📷: @azulielife . . . . #regram #shiva #thisisyoga #yogatribe #yogavibes #yogabeyond #locallyowned #rva #rvayoga #rvalove #offthemat #rvafit #rvafitness #doyouyoga #igyogafamily #namaste #yogalife #yoga365 #yogafit #namasteyall #healthylife #supportlocal #yogashop #getyouromon #richmondva

loren peta Next time I'm in this space will be in January for my practical exam!

loren peta

London, United Kingdom

  • 17.12.2017 17:55
  • 4

Next time I'm in this space will be in January for my practical exam! 😲 And I'm already missing my YTT mates 💜

Cherr (or Lin) 🌬 Throwback to my favorite place. 😗🎶

Cherr (or Lin) 🌬

Blue Point, Uluwatu, Pecatu

  • 17.12.2017 17:38
  • 3

Throwback to my favorite place. 😗🎶

biRd petit super mignon #thesweatlife #taipeimarathon #taiwan #cheerleading #this

biRd petit

  • 17.12.2017 17:34
  • 0

super mignon #thesweatlife #taipeimarathon #taiwan #cheerleading #thisisyoga

Yoga Journey Surround yourself with people who build you up. The biggest Yoga even

Yoga Journey

Yoga Journey

  • 17.12.2017 17:32
  • 6

Surround yourself with people who build you up. The biggest Yoga event of the years is in two weeks! If you haven’t regustered already, visit SomethingBIG2018.com to register early and get ready to celebrate New Year’s Day with over 2,000 conscious friends! #yogajourneystudio #yogajourney #bocaraton #bestrong #fitness #yoga #breathe #namaste #practice #getonthemat #nojudgements #fun #positive #thisisyoga

Amy Zambrano Bringing the @yummiyogi to the Latke Luncheon...not quite like Pintere

Amy Zambrano

  • 17.12.2017 17:26
  • 1

Bringing the @yummiyogi to the Latke Luncheon...not quite like Pinterest 😂#pinterestfail #itried #aforeffort #hannukah #cookies #holidaycookies #kidsyoga #longbranch #baking #christmascookies #cookiedecorating #kidsyoganj #njyogacollective #yogakidsnj #longbranchnj #yummiyogi #yoga #yogaeverydamnday #namasleigh #namaste #bakingfail #thisisyoga #childrensyoga #yogainspiration #happyholidays #bakingcookies #food #cookiegram #jerseyshore #njmom

Cathy Gray Ink Work WIP more hours spent. Part of my Connected series

Cathy Gray Ink Work

  • 17.12.2017 17:11
  • 1

WIP more hours spent. Part of my Connected series

Savitr Yogi Está semana no fue domingo, sino Martes de gimnasia urbana y cerrando

Savitr Yogi

  • 17.12.2017 17:11
  • 5

Está semana no fue domingo, sino Martes de gimnasia urbana y cerrando con todo!!! Metas del 2018: sostener el parado de manos y subir de bakasana al parado sin ayuda! 💪🏻👊🏻 . . . . . . #yoga #yogi #ashtanga #yogalife #namaste #yogaeveryday #igyogachallenge #igyoga #yogateacher #yogamen #meninyoga #gay #gayguy #gaymensyoga #yogadudes #thisisyoga #menatyoga #instayoga #instagay #igyogacommunity #yogamadrid #gayfit #boysofyoga #yogalife #handstand #bakasana #calisthenics

Josh Mark Rowe Balance is much more than just standing on one leg or doing a handstan

Josh Mark Rowe

  • 17.12.2017 16:54
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Balance is much more than just standing on one leg or doing a handstand. You use many of your senses to just perform one easy balancing act like standing up straight. —�—�—�—�—�—�—�—�—�—�— One of the senses we use the most is sight. A point of reference is almost everything to a person walking a tightrope, slack line or doing a balancing act. —�—�—�—�—�—�—�—�—�—�— Here I have taken complete darkness (a blindfold) and used it as a catalyst for improving my sense of touch... how much force to direct through each finger, arm or shoulder to result in perfect balance. —�—�—�—�—�—�—�—�—�—�— How about trying it out? Not in a handstand at first!!! Just stand still with your eyes closed. Feel the difference, then try one leg and progress from there. —�—�—�—�—�—�—�—�—�—�— It is proven that a blind human who’s sense of sound is “extraordinary” has no extra capacity to take in vibrations to that of a normal person. They just direct their attention to that sense much more effectively. Let’s give it a go! • • • • • • #balance #balancing #balancingact #handstand #handbalance #handbalancing #blindfolded #darkness #inversion #equilibrium #mover #movement #movementculture #yoga #thisisyoga #yogi

Klairy Semertzidou #purelove #purerelax #totalfocus #bethere #dowhatulove #bethankful #th

Klairy Semertzidou

  • 17.12.2017 16:41
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#purelove #purerelax #totalfocus #bethere #dowhatulove #bethankful #thisisyoga #yogaeveryday #yogaforever #yogaforeveryone #teatchertraining #sofulloflife

Tara Clark I started to write a poem about how looking at lavender against a suns

Tara Clark

  • 17.12.2017 16:28
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I started to write a poem about how looking at lavender against a sunset sky might be finding yourself one step closer to god, but my words don’t always convey what my eye sees or what my heart feels. #lavender #nofilter #sunset #garden #gardening #soft #god #nature #natureismychurch #heartful #wholehearted #thisisyoga #grateful

Asheville Yoga Festival Choosing love over fear, today and everyday 💕✨💕 .......

Asheville Yoga Festival

  • 17.12.2017 16:22
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Choosing love over fear, today and everyday 💕✨💕 . . . . . . . #ashevilleyogafestival2018 #loveshineplay #wearetheones #bethechange #thisisyoga #loveoverfear #yoga #avlevents #828isgreat

 “Your willingness to look at your darkness is what empowers you to c

  • 17.12.2017 16:08
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“Your willingness to look at your darkness is what empowers you to change.” ~ Iyanla Vanzant 🏃🏾‍♂️💨We are fast approaching the end of 2017, which means everyone around us is discussing goals and resolutions. This is great, however if we were completely honest with ourselves we could acknowledge that maybe setting goals and resolutions has or hasn’t worked for us in the past. Maybe after a week or two it’s difficult to bring ourselves to get up earlier to go to the gym, or out for a walk, or preparing healthier food options. Why is or has it been so easy for us to abandon ship? Let’s talk about it. 🗣 As we prepare for 2018 as a studio, we boldly acknowledge that IT is time for us too to DO THE WORK. Our world, our society, our structures and institutions have failed us individually and as a whole and it is time for us collectively to DO THE WORK so we can heal. The time for cliches and cliques are long gone, the practicing yoga solely for the asana (movement of the body and poses) cannot be all our yoga practice is. We courageously will guide and hold space to live the yoga lifestyle and philosophy on our mats and off AND to carry that experience of compassion and healing into the world to transform it one individual, community, city, state at a time. NOW, what do you intentionally plan to do in 2018 to DO THE WORK? 🤔Leave a comment below sharing your intention(s), tag a friend that you’ve been having this conversation with.

Lucia Hisse MS RDN CSO RYT 200 Yup.Happy Sunday!!!...#yogapantsallday #yogapantseverydamnday #mo

Lucia Hisse MS RDN CSO RYT 200

  • 17.12.2017 16:06
  • 1

Yup. Happy Sunday!!! . . . #yogapantsallday #yogapantseverydamnday #morningthoughts #deepthoughts #iloveyouyogapants #meditation #mindfulness #comfort #lazysundays #productivesundays #lululemon #thisisyoga #alwaysappropriate #okaynotatchurchthough #dietitian #mindfulmovement #funquotes #sillyquotes #sundaywin #yogini #yogateacher

Phylice Kessler #sundayvibes Take it slow.Sleep in.😴Have another cup of coffee.

Phylice Kessler

Fort Lauderdale, Florida

  • 17.12.2017 16:01
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#sundayvibes Take it slow. Sleep in.😴 Have another cup of coffee. ☕️ Snuggle.🐶 Enjoy the morning.🌞 Meet me at 12:00 for #hotfusionflow #powerhour @yogajoint #south Or 4:00 #revandrepair @fitshop_ftl #fortlauderdale #thisisyoga #weareallpracticing #beachyoga #weekendvibes #soulshift #bodyandsoul #naturephotography #slowdown #yogaeverydamnday #southfloridayoga #fortlauderdalebeach #fitfam #fitflow #aspiretoinspire

Enna Hattori ◅◅ #ChristmasSpiritYogis challenge ▻▻⛄️❄️ DAY 6️⃣

Enna Hattori

Tokyo, Japan

  • 17.12.2017 15:55
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◅◅ #ChristmasSpiritYogis challenge ▻▻ ⛄️❄️ DAY 6️⃣: #sugarcane ❄️⛄️ Another favorite of mine that is all about those right angles 🤓. Love the stretch in this one 💗. ••• 🌟Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga
⛄️Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart
•••
Day 1 🎄Dancing Elf/Dancer ✨
Day 2 ❄️Snowflake/Mermaid ✨
Day 3 🌟Christmas star/Side plank ✨
Day 4 🎁 Nutcracker/Super Soldier ✨
Day 5 🦌Reindeer/Any Inversion + stag legs ✨
Day 6🍬Candy Cane/Sugarcane ✨
Day 7 😇Christmas Angel/Fallen angel or fallen side crow
Day 8 ☃️Snowman/Yogis Choice dressed in white ••• #igyogachallenge #decemberyogachallenge #yogachallenge #instalike #instagood #lululemonjp #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogainspiration #sweatittoshredit #abasanas #letsstartyoga #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京 @igyogachallenges

Enna Hattori ◅◅ #UnleashYourLegsII challenge ▻▻💫👯‍♀️ DAY 4️

Enna Hattori

Tokyo, Japan

  • 17.12.2017 15:54
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◅◅ #UnleashYourLegsII challenge ▻▻ 💫👯‍♀️ DAY 4️⃣: #supersoldier 👯‍♀️💫 I just did a supersoldier post the other day so today I tried extending my leg up. This photo is giving me so much anxiety what with my leg not centered between the window frames 😩. But when I went to reshoot, a stranger came into the studio and I didn’t want to make him worry for my safety or embarrass myself so...this’ll have to do 🤷🏻‍♀️. ••• ✨💛 Hosts : @yogiaubrey @ahmandos @twistedgalpal @flexibleandstrong
🍀💚 Generous Sponsors: @arthleticwear @matcha.now @spiritiveyoga @lemonbliss_2017 @yogi_design_chinmaya
•••
Day 1. Flamingo ✔️
Day 2. Skandasana ✔️
Day 3. Wheel with one leg up ✔️
Day 4. Supersoldier ✔️
Day 5. Akarna dhanurasana 
Day 6. Tittibhasana
Day 7. Flying warrior 
Day 8. Vertical splits ••• #igyogachallenge #decemberchristmaschallenge #yogachallenge #instalike #instagood #lululemonjp #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogainspiration #sweatittoshredit #abasanas #letsstartyoga #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京 #一日一汗 @igyogachallenges

Enna Hattori ◅◅ #NaughtyOrNiceYogi4 challenge ▻▻✨🎅🏼🎄 DAY 16: #b

Enna Hattori

Tokyo, Japan

  • 17.12.2017 15:52
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◅◅ #NaughtyOrNiceYogi4 challenge ▻▻ ✨🎅🏼🎄 DAY 16: #bakasana 🎄🎅🏼 ✨ It was a silhouettes on the windowsill kinda day 😊. But the height got me anxious and I was so scared of tipping over in my crow...Especially when I looked out the window, >200m above ground. Scroll for a baby version! ••• HOSTS: @victoria.arvizu @gabriella.dondero @laurasykora ✨ SPONSORS: @aloyoga 💕 ••• Pose Barometer: 😆☺️🙂😅😫 Day 1: Pyramid Pose 🙂 Day 2: Tripod Egg ☺️ Day 3. Bow Pose 😆 Day 4: Revolved Triangle ☺️ Day 5: Tip Toe Forward Fold 😊 Day 6: Natarajasana 😆 Day 7: Toe Stand 😫 Day 8: Boat Pose 😊 Day 9: Pincha Mayurasana 😆 Day 10: Fish Pose 😊 Day 11: Bow & Arrow Handstand 😆 Day 12: Visvamitrasana 😫 Day 13: Downward Dog 😆 Day 14: Firefly 🙂 Day 15: Vashisthasana B 😆 Day 16: Bakasana 😅 Day 17: Forearm Hollowback Day 18: Camel Day 19: Lizard Pose Day 20: Pop up/Jump Day 21: Infinity Pose Day 22: Bound Angel Day 23: Eagle Leg Inversion Day 24: Wheel Pose Day 25: Headstand Day 26: Floating Bridge Pose Day 27: Funky Eka Pada Bakasana Day 28: Prasarita Paddottonasana Day 29: Straight Up Handstand Day 30: Seated Compass Day 31: Surprise! ••• #igyogachallenge #decemberyogachallenge #yogachallenge #instalike #instagood #lululemonjp #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #sweatittoshredit #abasanas #letsstartyoga @igyogachallenges

Louisa 🕉 Durga Mayi Ma (New Moon Dec 18th) 🌰🌱 Today's Mantra; Gayatri Mantra~ Om Bhur

Louisa 🕉 Durga Mayi Ma

  • 17.12.2017 15:37
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(New Moon Dec 18th) 🌰🌱 Today's Mantra; Gayatri Mantra~ Om Bhur Bhuva Svaha, Tat Savitur Vare-nyam, Bhargo Devasya Dhimahi, Dhi Yo Yonah Prachodayat "We meditate upon the spiritual effulgence of that adored supreme Divine Reality. Whose divine light illumines all realms ( physical, mental and spiritual) May the divine light illumine our intellect and grant us liberation." The Gayatri Mantra, is universal prayer, most commonly chanted. 📿 "We live in oneness and unity with the Divine and all beings." 💫🕉 . . . . . . . . . . . . . #mantra #gayatri #oneness #spiritual #awareness #higherself #meditation #sacred #freespirit #yogapractice #knowthyself #selflove #onlyloveisreal #liveyouryoga #yoga #ayurveda #mindfulness #energy #prana #chakras #positivevibes #vibratehigher #thisisyoga #yogaeverydamnday #yogalife #yogi #newmoon

 #thankYouSriGurudev #srigurudevswamisatchidanandamaharaj #lookwithin #

  • 17.12.2017 15:23
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#thankYouSriGurudev #srigurudevswamisatchidanandamaharaj #lookwithin #jnanayoga #thisisyoga #yoga #truthisonepathsaremany #paramguru

younghwan OH. The triathlon has changed my life.I love training.I love triathlon.

younghwan OH.

  • 17.12.2017 15:21
  • 2

The triathlon has changed my life. I love training. I love triathlon. I love everything. #wattscycling #seoultri #서울트라이 #기흥 #FELT #rudyproject #2ndwind #Cepkorea #코오롱스포츠뉴트리션 #윅스인터내셔널 #onkorea #beuchat #triathlete #철인3종 #lululemonkr #ironmantri #swimbikerun #오코치 #오영환 #cramfix #sweat #thisisyoga #hometraining

Jamie Forbes #Repost @humbledwarriorsyoga (@get_repost)・・・Join me this Sund

Jamie Forbes

Humbled Warriors Yoga

  • 17.12.2017 15:15
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#Repost @humbledwarriorsyoga (@get_repost) ・・・ Join me this Sunday morning @humbledwarriorsyoga 9:00-10:00 Deep Stretch 10:15-11:30 Power and Peace (Power Flow w/ meditation) Namaste #practice #practicedaily #igyoga #asana #yogi #yogaglo #inspiredyogis #yogilovebombs #yogagals #yogapose #breatheitallin #iloveyoga #asanas #instayoga #yoga #practiceandalliscoming #iloveyoga #yogajourney #lululemon #onebreathatatime #thisisyoga #yogaeverydamnday #balance #yogainspiration

🧘🏻‍♀️ Geri Smith Finally got my hands on this book! Love the pretty cover. 🤩

🧘🏻‍♀️ Geri Smith

Jakarta, Indonesia

  • 17.12.2017 15:13
  • 3

Finally got my hands on this book! Love the pretty cover. 🤩

Jamie Forbes Join me this Sunday morning @humbledwarriorsyoga 9:00-10:00 Deep Stre

Jamie Forbes

Humbled Warriors Yoga

  • 17.12.2017 15:11
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Join me this Sunday morning @humbledwarriorsyoga 9:00-10:00 Deep Stretch 10:15-11:30 Power and Peace (Power Flow w/ meditation) Namaste #practice #practicedaily #igyoga #asana #yogi #yogaglo #inspiredyogis #yogilovebombs #yogagals #yogapose #breatheitallin #iloveyoga #asanas #instayoga #yoga #practiceandalliscoming #iloveyoga #yogajourney #lululemon #onebreathatatime #thisisyoga #yogaeverydamnday #balance #yogainspiration

Jivan's Jeritty Twas a great weekend with great people. . #tryingnewthings #bucketlist

Jivan's Jeritty

  • 17.12.2017 14:22
  • 5

Twas a great weekend with great people. . #tryingnewthings #bucketlist #33thingsbefore33 . . . . #yogathon #thisisyoga #yogaeverydamnday #backbend #bhujangasana

OURMALA ‘Nothing will work unless you do.’ Maya AngelouDuring this festi

OURMALA

  • 17.12.2017 14:09
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‘Nothing will work unless you do.’ Maya Angelou During this festive season, end of year planning, parties and giving, remember to refill your own cup too💜 #selfcaresundays

iShine Yoga💫 The #soulshinechallenge has just under a month left! If you've found y

iShine Yoga💫

  • 17.12.2017 13:01
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The #soulshinechallenge has just under a month left! If you've found yourself away from your mat, Mondays are the perfect opportunity to step back on. Join us in the studio!⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ 📷: Joanna Kosinka via @unsplash⠀⠀⠀ #iShineChristmas #iShine #iShineyoga #transformyourlife #findlove #women #womenphotographer #mindbodyconnection #mindsetmatters #thisisyoga #LKNYoga #yogi #namaste #yogapractice #meditation #yogapose #yogaeverydamnday #instayoga #igyoga #charlotte #queencity #clt #wellnesswarrior #wellnesstribe #shinebright #shineyourlight #yogaforeverybody #coop #yoga4life

Angeline Liew, RYT500, RPYT Last hardware haul of 2017 😅Ran the 30k #JandaBaikUltra2017 this m

Angeline Liew, RYT500, RPYT

The Red Cabanon

  • 17.12.2017 12:56
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Last hardware haul of 2017 😅 Ran the 30k #JandaBaikUltra2017 this morning, with total elevation gain of approx 1350m. Finished at 6:08. (Yes, I’m a slow runner, but I don’t stop, in spite of my #plantarfasciitis screaming bloody murder after the 18km mark). Now, please let me sleep til Christmas Eve 🤗 . . #thesweatlife #jandabaikultra #sundayfunday

Gopal Coolangatta.We spent the afternoon southside.Lunch catch up at Sozo

Gopal

  • 17.12.2017 12:46
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Coolangatta. We spent the afternoon southside. Lunch catch up at Sozo then swimming and sand play and catching up with another friend at Kirra beach followed by icecream👌 . . #goldcoast #liftinyogi #thisisyoga #summer #s8 #nofilter

biRd petit allez allez allez 🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽#tai

biRd petit

lululemon athletica Taipei

  • 17.12.2017 12:41
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allez allez allez 🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽#taipeimarathon2017 #taiwan #thesweatlife #cheerleading #running #marathon #taipei #thisisyoga #connectwithyourbreath

Beginning_Yoga PART 2 - Yoga Teacher Training Graduation celebrations @sattvayogaacad

Beginning_Yoga

  • 17.12.2017 12:10
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PART 2 - Yoga Teacher Training Graduation celebrations @sattvayogaacademy . 3 weeks of heart exploding goodness, laughter, tears, soul family reunions and so soooooo many other blessings. My heart 💖 is full and my mind is still....it’s an amazing place to be xoxoxo 🦄💫 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogateacher #yogateachertraining #ytt #india #rishikesh #soulfamily #love #inspiration #sattva #yogaeverydamnday #om #yogini #thisisyoga #healing #transformation #yogalife #incredibleindia #sun #happy #heaven #goodvibes #yogainspiration #shiva #shakti #divine #blessed #gratitude

✨Spirituality✨Yoga ✨Travel 🦄 PART 2 - Yoga Teacher Training Graduation celebrations @sattvayogaacad

✨Spirituality✨Yoga ✨Travel 🦄

Sattva Retreat

  • 17.12.2017 11:53
  • 1

PART 2 - Yoga Teacher Training Graduation celebrations @sattvayogaacademy . 3 weeks of heart exploding goodness, laughter, tears, deeply profound sharings, soul family reunions and so soooooo many other blessings. My heart 💖 is full and my mind is still....it’s an amazing place to be xoxoxo 🦄💫 OM SHANTI SHANTI SHANTI ✨🙏🏼✨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogateacher #yogateachertraining #ytt #india #rishikesh #soulfamily #love #inspiration #sattva #yogaeverydamnday #om #yogini #thisisyoga #healing #transformation #yogalife #incredibleindia #sun #happy #heaven #goodvibes #yogainspiration #shiva #shakti #divine #blessed #gratitude

Climb Your Mountain Think, feel and be you, that's all you need to do. To you the best ver

Climb Your Mountain

Dubai, United Arab Emirates

  • 17.12.2017 11:42
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Think, feel and be you, that's all you need to do. To you the best version of you- THINK positively, FEEL empowered and BE extraordinary #healthcoach @climb_your_mountain @heidi_jones_coaching

Cassandra WANG This is what life is all about . Raising happy child is my task this l

Cassandra WANG

  • 17.12.2017 11:28
  • 1

This is what life is all about . Raising happy child is my task this life time. #weekend#baskinrobbins#icecream#happy#yoga#thisisyoga

Ingo Jünemann run done for today - Now breakfast, couch and later mobility - 10,4 kn

Ingo Jünemann

Marienklausensteg

  • 17.12.2017 11:28
  • 0

run done for today - Now breakfast, couch and later mobility - 10,4 kn / 55 min Kipchoge-Minute-Runs 20x (1'/1' TP) ... but in Kenia seems to be less snow, was in some parts really slippery .. #thisisyoga #lululemon #lululemonmen #brooks #brookspuregrit #saysky #sayskypaceshorts #ultrarefresher #runnersofinstagram #laufeninmünchen

Dustin Brown 🦇⚡️Just fitting in after a couple wines + 5 course lunch 🤭at

Dustin Brown

Jackalope Mornington Peninsula

  • 17.12.2017 11:06
  • 2

🦇⚡️Just fitting in after a couple wines + 5 course lunch 🤭at the amazing @jackalopehotels 🤙🏽🙏🏽⚡️ #balance #yoga #play #warrioroneyoga #yogi #boysofyoga #thisisyoga

The Yoga Sessions - BE MOVED Change the way you look at things & the things you look at change - Wa

The Yoga Sessions - BE MOVED

  • 17.12.2017 10:56
  • 2

Change the way you look at things & the things you look at change - Wayne Dyer 🙏 Meditation helps! I’d be a mess without it.

✨Spirituality✨Yoga ✨Travel 🦄 Part 1 -  Yoga Teacher Training Graduation celebrations @sattvayogaaca

✨Spirituality✨Yoga ✨Travel 🦄

Sattva Spa and Wellness Resort, Rishikesh, India

  • 17.12.2017 10:48
  • 4

Part 1 - Yoga Teacher Training Graduation celebrations @sattvayogaacademy One of the most beautiful, heart felt ceremonies I have ever been a part of....so much LOVE 💕 for these all amazing souls....what a journey ....what a journey 💫💫💫💫💫💫. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogateacher #yogateachertraining #ytt #india #rishikesh #soulfamily #love #inspiration #sattva #yogaeverydamnday #om #yogini #thisisyoga #healing #transformation #yogalife #incredibleindia #sun #happy #heaven #goodvibes #yogainspiration #shiva #shakti #divine #blessed #gratitude

Dustin Brown POSSIBILITY⚡️”The word ‘Impossible’ when broken down says I

Dustin Brown

Perth, Western Australia

  • 17.12.2017 09:56
  • 4

POSSIBILITY⚡️”The word ‘Impossible’ when broken down says I’m possible! Stay strong you got this” C.S. • Yoga shows us the temporality of everything. We watch as our bodies change - the daily fluctuations; the steady transformation over the years as we get stronger, as we get older. We learn to accept that nothing is permanent, that each practice will be different. We learn to let go of preconceived ideas of what we can or cannot do. Stay open, Welcome every possibility 🤙🏽🙏🏽⚡️#yogabjjsurf #yoga #handstand #warrioroneyoga #travel #boysofyoga #thisisyoga

Jaye Sim #actsoflove To love is to understand, accept, give, forgive, share, p

Jaye Sim

  • 17.12.2017 09:16
  • 1

#actsoflove To love is to understand, accept, give, forgive, share, protect, respect, let go, be kind and compassionate. All these acts of love require strength, consciousness and commitment. It’s not just about loving others but also loving yourself. If you can do all that to yourself, you’re on the right path of becoming a warrior of love. . Love is the highest energy of all. When you’re surrounded with the love energy, you are your highest self and your relationships with others will change, for the better. 💜💜💜 . . . . . . #torontoyogi #allaboutlove #loveyourself #yogini #vegan #yoginilove #upsidedown #yogapose #keepingitreal #yogalife #yogaheals #yogagram #onandoffthemat #yoga #fitness #mindbodysoul #strength #evolve #higherconsciousness #stopdropandyoga #downwarddog #yogafit #dowhatyoulove #loveandlight #thisisyoga #practiceyoga #twist #lovewarrior #heartandsoul

Zach Number 5 | Full of Latkes, Wine, Laughs, and Meme’s. | Friends are J

Zach

Chicago, Illinois

  • 17.12.2017 08:49
  • 0

Number 5 | Full of Latkes, Wine, Laughs, and Meme’s. | Friends are Just The Best | #thisisyoga #thesweatlife #chicago #hanukkah #5 #instagay #lights #holidays

Angela Scundi My boss lady and I. No filter. #merrychristmas #rooftop #prosecco #her

Angela Scundi

Fargo and Co

  • 17.12.2017 07:53
  • 1

My boss lady and I. No filter. #merrychristmas #rooftop #prosecco #herestorheladieswholunch #bloodymary #thisisyoga #lululemonausnz #A+

Project No Days Off Day 350 of 365. Satur-daze late night quickie.

Project No Days Off

  • 17.12.2017 07:46
  • 1

Day 350 of 365. Satur-daze late night quickie.

Rachael Atlas | Yoga | Sometimes things that seem more challenging can be easier than it’

Rachael Atlas | Yoga

Green Lake

  • 17.12.2017 07:29
  • 12

| Sometimes things that seem more challenging can be easier than it’s foundation. . . Like how my #parsvabakasana always turns into an #ekapadakoundinyasana 🧐... #letsbalance #yogachallenge . Hosted by: @meliniseri @gypsyyogalove @cherylfyoga . Sponsored by: @aloyoga

Elizabeth Wilson Nighty night.

Elizabeth Wilson

Wrightsville Beach, North Carolina

  • 17.12.2017 07:15
  • 10

Nighty night.

Chris Topher Close your eyes and imagine the best version of you possible. That’s

Chris Topher

Excellence El Carmen

  • 17.12.2017 06:51
  • 3

Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it.

Candace Carawan You are the most important. •With the holidays coming up, it’s ea

Candace Carawan

Downtown Charleston Historic District

  • 17.12.2017 06:40
  • 2

You are the most important. • With the holidays coming up, it’s easy to forget to take care of your needs- To exercise, meditate, journal, connect, to rest. I am guilty of getting wrapped up in this crazy life, but if you aren’t taking care of yourself, you can’t give your best effort to those around you. Whether is an hour a day, or 10 minutes, challenge yourself to find a moment in everyday to be completely selfish. Forget the wants and desires of everyone else and think about what YOU need. At the end of the day, you deserve your love the most. You are a priority and your longest commitment. It’s not egocentric, it’s necessary. Your willingness to be connected to yourself, opens a window of opportunity to be connected with so much more. 💛

Brenna Bote $hit just got real #yeg ____________________________Your skin is yo

Brenna Bote

Downtown Edmonton

  • 17.12.2017 06:27
  • 22

$hit just got real #yeg ____________________________ Your skin is your skin and we don't care for making that the focus. We accept you in all your forms. We wanna know you...the real you...the person we can ugly cry with, play in the sandbox with, build memories in @lululemonyeg clothes or PJ's with, or simply pause in stillness with. We wanna move and vibe with epic humans, from all walks of life, under one roof. ____________________________ Motivation can be fleeting. We wanna know what drives you. The primal side of you. You unfiltered... Cuz that's what's real...no muss, no fuss, no ego, just raw... #thisisxtherapy _____________________________ @x.therapy Loved by @pure_living_yoga Inspired and created by @kellyjawhari 📷 Art by @desilesphotography ______________________________ #comingsoon #coming2018 #thesweatlifeyeg #breateitallin #thisisyoga #ridehard #barrehard #flowhard #hiithard

The Corporate Yogi Loving these summer weekend vibes!PC: Mickey O'Neil.www.thecorpora

The Corporate Yogi

  • 17.12.2017 06:09
  • 0

Loving these summer weekend vibes! PC: Mickey O'Neil. www.thecorporateyogi.com #philosophy #quote #instaquote #igquote #thisisyoga #yogaforbusypeople #everydayyoga #yoga #yogateacher #yogi #corporatewellness #corporateyoga #corporatemeditation #corporatemassage #workplaceyoga #workplacemassage #workplacemeditation #instayoga #stressresilience #stressmanagement #mentalhealth #holistichealth #wellness #wellbeing

YogaZo - Yoga On The Go! Tonight was magic. The breath, the VIBES, the movement. Thanks friends

YogaZo - Yoga On The Go!

YogaZo

  • 17.12.2017 06:07
  • 4

Tonight was magic. The breath, the VIBES, the movement. Thanks friends for making I­t­ so special 💜 . . . Who is ready for the next one? Sign up for our email list today for first dibs on class announcements. We can’t wait to get back to @abqvibes . . #thisisyoga #myyoga #silentdisco #silentdiscoyoga #glowyoga #vibes #yogazo #yogagivingback #trusttheprocess #yogazoabq #albuquerque #abqyoga #newmexico #namaste #practiceandalliscoming

Kristie Johnstone ~MERRY CHRISTMAS YOGIS~ The final countdown is on. Come take a breath

Kristie Johnstone

  • 17.12.2017 05:52
  • 0

~MERRY CHRISTMAS YOGIS~ The final countdown is on. Come take a breather from the madness of the silly season with me this week: @bodyrok_australia Tuesday 6.15pm Core Sculpt Tuesday 7pm Barre Sculpt Tuesday 8pm Yin Wednesday 6.15pm Barre Sculpt Wednesday 7pm Reformer Thursday 8pm Vinyasa Saturday 8.30am Barre Sculpt Saturday 9.30am Vinyasa #yoga #pilates #barre #yin #yogaeveryday #yogaeverydamnday #pilateseveryday #livethelifeyoulove #beinspired #inspiration #inspire #mindbodysoul #findyourflow #wellbeing #health #thisisyoga #thisyogalife  #mindful #mindfulness #healing #wellbeing #bepresent #beauthentic #beyourself #melbourne #melbourneyoga #melbournepilates #keilor #christmas #santa

Sheldon Tucker #ChooseJoy 💚💜💙•Everyday we have a choice to make the most

Sheldon Tucker

  • 17.12.2017 05:41
  • 0

#ChooseJoy 💚💜💙 • Everyday we have a choice to make the most with what we have or forfeit what we have by longing for what we don’t. Accept a joyful life by making the most of what you have in the present. ~ Thank you @punchfullpro for reminding me of this everyday 😘 • #ThisIsYoga #Grateful #JoyfulLife #JobLove #Accept #Gratitude #Contentment #FindPeace #Acceptance #Love #Peace #Passion #Joy #Yoga #YesIMeditate

Yoga Caitlyn Hope 🕉 GIVEAWAY ALERT!! 🚨🎉 Hey all! I've teamed up with @pranamat for a

Yoga Caitlyn Hope 🕉

  • 17.12.2017 05:37
  • 522

GIVEAWAY ALERT!! 🚨🎉 Hey all! I've teamed up with @pranamat for an awesome giveaway! They are giving away a Prana Acupressure Mat valued at $135 to 1 lucky participant! When you lie down on the Pranamat's signature bed of lotus flowers, its 5,540 massage points apply a steady pressure to your neck, shoulders & back. After several minutes, you'll begin to feel a deep and pleasant warming sensation in your back, spreading outward through the body. That warmth is evidence of the Pranamat's massage points doing their work: stimulating blood flow, which oxygenates and invigorates the muscles, and releasing endorphins, your body’s natural painkiller. It feels sooo amazing!! 😀 Want to win your color choice of a Prana Acupressure Mat?! Enter below! 👇 Here's how to enter: 1. Follow @shanti_love10 & @pranamat 2. Like this post 3. Tag your besties (More friends = more entries!) Giveaway runs until 12/19 at midnight EST. The winner will be chosen at random & announced below in the comments and via my insta-story 12/20! Giveaway is international - open to all!!

Andrea King Need a break from the hustle and bustle?  How about a slow.juicy Hatha

Andrea King

East Uptown Yoga

  • 17.12.2017 05:24
  • 1

Need a break from the hustle and bustle? How about a slow.juicy Hatha flow with me Sunday morning @ 10am @eastuptownyoga #yoga #yogaclass #yogateacher #thisisyoga #igyogis #hamiltonyoga #hamont #concessionstreetbia #concessionstreet

Benjamin Tsang 星期日早上,來點不一樣的活動。 #yoga #connectwithyourbr

Benjamin Tsang

lululemon Hong Kong

  • 17.12.2017 05:12
  • 0

星期日早上,來點不一樣的活動。 #yoga #connectwithyourbreath #breatheitallin #thisisyoga #lululemonhk #lululemon #PolarBEAT #PolarOH1 #Polar

ᴳᴱᴺᴵᴱᵛᴱ ᶜᴬᴿᴼᴸᵞᴺ ᴮᵁᴿᴸᴱᵞ Just gave away my last f*ck for 2017. And I think I’ll be out of sto

ᴳᴱᴺᴵᴱᵛᴱ ᶜᴬᴿᴼᴸᵞᴺ ᴮᵁᴿᴸᴱᵞ

Old Man's

  • 17.12.2017 05:02
  • 7

Just gave away my last f*ck for 2017. And I think I’ll be out of stock for 2018 as well.... . . . . #thisisyoga #yoga #letitgo #recover #heal #moveon #freedom #clarity #untangle #outofstock

Tina Foster Mood. Mirror of my insides._#saturdayvibes #mood #outthewindow #slow

Tina Foster

  • 17.12.2017 05:01
  • 0

Mood. Mirror of my insides. _ #saturdayvibes #mood #outthewindow #slowdown #wakeup #sublime #beautyfull #nothingisordinary #getoutside #beamazed #awakeintheworld #samesame #natureisspeaking #slomo #slowmotionvideo #livingworld #meditationvideo #thisisyoga #matcushionbeyond #naturevideo

Breathwork With OhKayYoga You say #soda. I say #yoga. #seatedspinaltwist and a #maltedmilk #inha

Breathwork With OhKayYoga

  • 17.12.2017 04:45
  • 3

You say #soda. I say #yoga. #seatedspinaltwist and a #maltedmilk #inhale #exhale #thanksbabe #lovetheoneyourewith #thisisyoga #ohhappyday #yogaeverydamnday #buddhist #bhakti #breathe #letyourbreathbeyourguide

Mei Lai Swan Simple is the way... my favourite medicine, inspiration and way of rem

Mei Lai Swan

Bali, Indonesia

  • 17.12.2017 04:31
  • 5

Simple is the way... my favourite medicine, inspiration and way of remembrance... how easily we forget, and how easy to reconnect... #nature #selfcare #inspiration #truth #awe #thisisyoga #bali #nofilter

heather osborne We had a pipe burst today because it’s so damn cold and because thes

heather osborne

  • 17.12.2017 04:16
  • 4

We had a pipe burst today because it’s so damn cold and because these things happen when you own a house and have no idea what you’re doing...... so I’m revisiting #warmweather and #yoga..... #happinessis #findingjoyeveryday #singlemomproblems #winning #trying #herecomesthesun #yogachallenge #lifechallenge #yogaeverydamnday #yogateacher #yogastudent #yogisofinstagram #instayoga #yogamom #yogagirl #yogalife #yogalove #thisisyoga #lululemonambassador #lululemon #yogainspiration #yogaaddict #practiceandalliscoming #vinyasayoga #hathayoga #journeytohandstand #handstand

...or maybe yoga found J. 💜 I took the hubby to see Star Wars today for his birthday weekend. Natu

...or maybe yoga found J. 💜

  • 17.12.2017 04:08
  • 8

I took the hubby to see Star Wars today for his birthday weekend. Naturally, I now need a lightsaber so I can go around and straight slash some stuff and then levitate like a Jedi. ✌🏾

Pragyadhara -  flow of wisdom Keep calm this Christmas - remember that Yoga helps. #yoga #calm #this

Pragyadhara - flow of wisdom

Miarangi Bay

  • 17.12.2017 04:05
  • 3

Keep calm this Christmas - remember that Yoga helps. #yoga #calm #thisisyoga #bringithome #breathe easy #yoganidra #stress less #share more #taketimeforyou #yogaconnectionNZ Use my free audio - Yoga nap. Sound cloud - Pragyadhara Yogini @kawaipurapura

Travel + Outdoors This place has come to be one where I've find solace. A place that has

Travel + Outdoors

Beacons Beach

  • 17.12.2017 04:02
  • 2

This place has come to be one where I've find solace. A place that has served + held space for all hangs with friends. Many days filled with laughter. Meditation + gently welcome calls from the ocean to test out the waves. Moving into week 3 + midway through the 30 Days of Reflect Challenge, admittedly this week's point of reflection - L E T T I N G G O, H O N E S Y L Y - is one that's always served the most challenges for me. Circling uncertainties of what will fill the gaps left open if I decide to release the things that weren't serving my ultimate purpose + finding trust to all allow time to pass so that the new things could settle in. This year's taught me that being honest isn't about not telling a lie. It's about being fully truthful. Starting with yourself. ___ It's safe to say you'll never have all the answers. And for me, I'm not sure if it'll ever get easier to release + move forward without hesitations. But finding a safe haven within walking distance from my house has continued to teach me how much easier it is to be honest with others, if I start first with being honest with myself. ___ photo: One of many epic sunsets Summer 2017 ___ #somestoriesinspire

Joey Oakley It’s holiday and we’re here to #breatheitallin!! Shout out to @mat

Joey Oakley

lululemon Palm Beach Garden

  • 17.12.2017 03:49
  • 2

It’s holiday and we’re here to #breatheitallin!! Shout out to @mattcardonemeditation and @lara_una for sharing their practice with us today 🙏🏼🙏🏼 #joblove . . . . . #lululemon #lululemonmen #breatheitallin #lemonlove #meditation #thisisyoga #powerofpractice #thesweatlife #community #community561 #connection #leadinluon

Phyllis S We must be free, but to have real freedom, you must be wild and free y

Phyllis S

  • 17.12.2017 03:38
  • 1

We must be free, but to have real freedom, you must be wild and free yourself. #yogajourney #yogachallenge #yogahk #hkyoga #hkaerial #hkfitness #yogaasia #hongkong #asia #thisisyoga #yogalove #mindbody #yogini #connection #hkfitgirl #yogagram #yogatribe #yogapower #yogafitness #yogapractice #yogaofinstagram #yogagirlhk #hkgym #hkfitness #hkfitnessgirl #hkfitgirl #hkiggirl #yogaasia #yogafitness #yogaforlife #awarenessmatter

Joe Freeman Summer Summer Summer comeback@joefreeman23 @lululemon #lululemon 

Joe Freeman

  • 17.12.2017 03:36
  • 2

Summer Summer Summer comeback @joefreeman23 @lululemon #lululemon #fit#fitnessmotivation #fitness #fitnessgirl#fitnessmodel #fitnesslife #fitnessbody #boxinggirl#assworkout #booty #asian #asianbeauty#asiangirls #photographer #boxing#asianbooty#yoga #yogi #yogapants #black #tattoo #tattoogirl#dancers #china #fitgirl #love #thisisyoga #workout#yogapant

Katherine Mazur Aerial yoga flips and tricks!! #aerialyoga #aerialyogi #thisisyoga #ae

Katherine Mazur

  • 17.12.2017 03:44
  • 1

Aerial yoga flips and tricks!! #aerialyoga #aerialyogi #thisisyoga #aerialyogateacher #yogisofinstagram

Om Yoga Glow Flow is a guaranteed ✨BLAST✨. Whether you have a birthday com

Om Yoga

  • 17.12.2017 03:31
  • 3

Glow Flow is a guaranteed ✨BLAST✨. Whether you have a birthday coming up, or you just want a carefree night of high energy music, glow paint + yoga, private Glow Flow parties are an awesome way to get your flow on. For more information about pricing and scheduling, please e-mail maria@omyogasc.com. #OmYogaSC #GlowFlow #PrivateYoga

Joe Freeman Work hard,be humble@joefreeman23 @lululemon #lululemon #fit#fitne

Joe Freeman

  • 17.12.2017 03:28
  • 1

Work hard,be humble @joefreeman23 @lululemon #lululemon #fit#fitnessmotivation #fitness #fitnessgirl#fitnessmodel #fitnesslife #fitnessbody #boxinggirl#assworkout #booty #asian #asianbeauty#asiangirls #photographer #boxing#asianbooty#yoga #yogi #yogapants #black #tattoo #tattoogirl#dancers #china #fitgirl #love #thisisyoga #workout#yogapant

Joe Freeman 1 year!@joefreeman23 @lululemon #lululemon #fit#fitnessmotivation

Joe Freeman

  • 17.12.2017 03:24
  • 2

1 year! @joefreeman23 @lululemon #lululemon #fit#fitnessmotivation #fitness #fitnessgirl#fitnessmodel #fitnesslife #fitnessbody #boxinggirl#assworkout #booty #asian #asianbeauty#asiangirls #photographer #boxing#asianbooty#yoga #yogi #yogapants #black #tattoo #tattoogirl#dancers #china #fitgirl #love #thisisyoga #workout#yogapant

Cathleen ✨never could I breathe loveif I did not first learn to inhale a li

Cathleen

Houston, Texas

  • 17.12.2017 03:18
  • 7

✨never could I breathe love if I did not first learn to inhale a little bit of chaos✨ @christopherpoindexter * * * * Day three #sexyafyogis#lowlunge

Anahata Innovatebodymind studio donation yoga class. Feels good to be part of

Anahata

  • 17.12.2017 03:07
  • 1

Innovatebodymind studio donation yoga class. Feels good to be part of something so beautiful. @innovatebodymind #innovatebodymind #yogastudio #yogaclass #donationyogaclass #helpingothers #christmasforall #beautifulpeople #australia #portmacquarie #feelsgood #partofsomethingbigger #sobeautiful #morningyoga #sunnyday #summer #spredlove #thisisyoga

Ruth Edwards Celebrating Christmas by giving to others in need and having fun. #thi

Ruth Edwards

Innovate Body + Mind Studio

  • 17.12.2017 02:47
  • 0

Celebrating Christmas by giving to others in need and having fun. #thisisyoga

Little Twin Cactus 🌵🌵 Silly people alert 🚨 ..Adho Mukha Vrksasana variation [o

Little Twin Cactus

Ashtanga Yoga Centre of Toronto

  • 17.12.2017 02:38
  • 4

🌵🌵 Silly people alert 🚨 . . Adho Mukha Vrksasana variation [or kind of 😋🙃] or handstand variation 👉 swipe for the other picture🤸‍♀️ . . #upsidedowniscomingtotown challenge day 13/15 ✔ . . #yogachallenge hosted and sponsored by: @kinoyoga @upsidedownmama @omstarsofficial @umstuff . . #yogasisters #namaste #ashtanga #ashtangayoga #adhomukhavrksasana #handstand #upsidedown #yogainspiration #instayoga #ashtangayogaTO #yogaeveryday #thisisyoga #onebreathatatime #yoga #practiceandalliscoming #cactus #cacticacti #om #yogalife #instagood #yogajournal #lovethis #brazilian #chinese #canadian #toronto #canada #thesix @mscorsaletti @q.bycarms

SWAMI YOGAMANI SARASWATI 🕉 HUGE thanks @evolvenz for the invite to #teach this mornings #yogaclas

SWAMI YOGAMANI SARASWATI 🕉

Auckland Domain

  • 17.12.2017 02:13
  • 1

HUGE thanks @evolvenz for the invite to #teach this mornings #yogaclass @ #aucklandomain #donations from today's session will be gifted @daranimals for the continued #humanitarian work they do for all the #animals in the #himilayas #keepupthegreatwork #humanitarians #selflessservice #yoga #meditation #mindfullness #harmony #nature #union #generosity #love #kindness #thisisyoga #breatheitallin #life #lifeisshort #sundaysesh

Michelle .🔥An update on that old quote👵🏽..“We cannot hold a torch

Michelle

Ocean Beach, San Diego

  • 17.12.2017 02:10
  • 2

. 🔥An update on that old quote👵🏽 .. “We cannot hold a torch to light another’s path without brightening our own” .. Instructions: 1 Get #litaf in your own life. 2 Get another light lit & 3 Watch that magic spread. 4 Repeat O F T E N .. There’s a lot of competition out there for anything & it gets overwhelming for me. I’m all about building community rather than competing in it. I can’t believe how things work out if you have a vested interest in the growth of others. .. 1 - More people become invested in you. 2 - Your community grows exponentially. 3 - More opportunity to find & grow your tribe. .. Before you know it, erryone is gettin’ LIT AF. 🔥✨💯💯 .. Hold up that kombucha, GF beer, mimosa, vodka tonic, IPA, w h a t e v e r & CHEERS to YOU! .. How are you getting LIT this weekend? . . . . #thehappyfitfoodie #lightitup #yogamom #holidays2017 #itsawonderfullife #sunisshining #thisis37 #sandiegolife #smilemore #breathemore #lovemore #yogateachers #domoreyoga #domoreofwhatmakesyouhappy #whatmakesyourhearthappy #thisisyoga #peaceloveob #oceanbeahca #beachlivin #raiseyourvibration #brightenyourlife #yogilife #momlife #sandiegoyogi #happynessis #communityovercompetition #buildyourcommunity #communityovercompetition #sdyoga #sandiegoyogateacher