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Rob Fletcher ANGT Magazine Issue #4 Congratulations to an amazing Trainer Sammy Cal

Rob Fletcher

  • 12.08.2017 14:01
  • 0

ANGT Magazine Issue #4 Congratulations to an amazing Trainer Sammy Callari, and his messenger Parker Seward from Naples, FL. Their inspiring story will touch your heart and lift your spirit. All our covers are an amazing representation for what we, ANGT, represent and our mission. This cover is extra special. What defines a great trainer? Before knowledge, and the endless list of certificates and degrees, "Passion and Connection" It is your passion to make a difference in the lives of those who put their complete trust in you. Forming a bond, making the connection, building a sincere genuine relationship. It is that energy of passion that will exude, and shine. It becomes infectious. When people ask you what you do you can confidently say, I change lives. I inspire people to be the absolute very best they can be, inside and out. That is what I do. For that, I am blessed and forever grateful. Sammy Callari You truly a "Great" Trainer!!! Read the FULL Story in Issue #4 #angt #angttv #transformationstories #americasnextgreattrainer #naplesflorida #naples #usatoday #gma #ellendegeneres #columbusohio #adidas #clevelandcavaliers #lebronjames #cavaliers #clevelandohio #columbusdispatch #gooddaycolumbus @gooddaycolumbus #todayshow #indpiration #motivation #inspireothers #makeadifference #changinglives #martialarts #kickboxing #downsyndrome #nationaldownsyndromeday #mixedmartialarts @schwarzenegger @ndssorg #ndss

Rob Fletcher Part 2 My Story ANGT America's Next Great Trainer #angt #angttv #ameri

Rob Fletcher

  • 11.08.2017 14:51
  • 1

Part 2 My Story ANGT America's Next Great Trainer #angt #angttv #americasnextgreatrainer #nevergiveup #believeinyourself #confidence #faith #greattrainers #nasm #acefitness #lafitness #24hourfitness #lifetimefitness #lifefitness #martialarts #boxing #kickboxing #yoga #pilates #crossfit #makeadifference #transformationstories #personaltrainer #inspireothers #leadbyexample #youthfitness #obesity #health #fitness #sports

Mohak Bariatrics and Robotics Visit our youtube channel and subscribe to watch the patient testimoni

Mohak Bariatrics and Robotics

  • 10.08.2017 12:07
  • 0

Visit our youtube channel and subscribe to watch the patient testimonials, expert advice and lot of useful information for post bariatric patients. Click - bit.ly/MohakYoutube #MohakBariatrics #BariatricSurgery #BariatricSurgeon #WLS #TransformationStories #Transformation

MIKE DAVIES Be sure to check out ANGT magazine for some incredible articles regard

MIKE DAVIES

  • 08.08.2017 13:27
  • 0

Be sure to check out ANGT magazine for some incredible articles regarding my clients and their life stories. This is great!!!#Repost @angttv (@get_repost) ・・・ Super Pumped!! ANGT Magazine Just gave Final Approval Issue #3 The Best One Yet!!! #angt #angttv #angtmagazine #robfletcher #mdfu #mikedaviesfitness #npc #weightlifting #bodybuilding #motivation #nutrition #sportsperformance #strengthandconditioning #youthfitness #boxing #kickboxing #mmaworkouts #martialarts #transformationstories @thecardioboss @mikedaviesfitness @android_physique @zeeks_physique @beardedmusclex2 @ljanusz @beefcakedavies #health #antiaging #fitness #wellness @marla_marie_fitness @the_noahnator @buzzardking

KenyaLaShelle The unbelievable. Yes it happened. Yes I Did that... 450 in the bag...

KenyaLaShelle

  • 08.08.2017 10:30
  • 12

The unbelievable. Yes it happened. Yes I Did that... 450 in the bag..... ARE YOU WILLING #myskinmystory #ISASTRONG #weightless #transformationstories #cantstopwontstop #confessonsofathickchick #IRISE

Rob Fletcher ANGT Magazine Issue #4 Who will be on the cover??? Follow us, Post som

Rob Fletcher

  • 07.08.2017 05:05
  • 0

ANGT Magazine Issue #4 Who will be on the cover??? Follow us, Post someone or tag you feel epitomizes and defines education, motivation, health and fitness. Can be a trainer, coach, instructor, athlete, celebrity, promoter. In one sentence tell us why? #ANGT #angttv #americasnextgreattrainer #health #fitness #strengthandconditioning #workouts #motivation #personaltrainer #martialarts #mmaworkouts #yoga #pilates #boxing #kickboxing #selfdefense #wellness #nutrition #healthyeating #antiaging #physicaltherapist #longevity #transformationstories #transformation #mind #body #spirit #bodybuilding #weightlifting @drrobertgoldman

Rob Fletcher Pumped!!! ANGT Magazine Working on Issue #4 We want YOU to share your

Rob Fletcher

  • 07.08.2017 04:46
  • 1

Pumped!!! ANGT Magazine Working on Issue #4 We want YOU to share your passion, knowledge, experience and words of wisdom. To educate and motivate others to live a positive, healthy, fit, confident, strong and self protective life. For Feature Article consideration, story ideas, trainer and gym spotlights, transformation story, and advertising email: robfletcher@angt.tv To Be a contributor. We Want to hear from you, the experts? Personal trainers, coaches and instructors from the variety of disciplines of fitness i.e. sports performance, martial arts, boxing, yoga, pilates, mixed martial arts, strength and conditioning, sport specific, youth fitness, self defense, kickboxing. In addition articles relating to motivation, goal setting, mindset, business, marketing, upcoming events and shows, sport specific, healthy eating, nutrition, instruction, advice, tips, workouts, exercises, skills and drills. Submit: Title of article: Article: 500-1000 words Γ‡am be shorter if desired. Your headshot: High res jpeg Pics are optional. Must be high res jpeg Contact Info: Website, Instagram, Twitter, Email and phone #ANGT #angttv #americasnextgreattrainer #health #fitness #strengthandconditioning #workouts #motivation #personaltrainer #martialarts #mmaworkouts #yoga #pilates #boxing #kickboxing #selfdefense #wellness #nutrition #healthyeating #antiaging #physicaltherapist #longevity #transformationstories #transformation #mind #body #spirit #bodybuilding #weightlifting @drrobertgoldman

KenyaLaShelle Celebration 2017... I can't wait to celebrate this amazing company.  I

KenyaLaShelle

  • 05.08.2017 02:49
  • 2

Celebration 2017... I can't wait to celebrate this amazing company. It has changed so many lives including mine. I will be walking across stage in Las Vegas celebrating my weight loss of 450 pounds along with many more who have released 100 pounds or more using nutritional cleansing. If you are wondering it if works... I don't know follow me on FB and you'll be blown away. #IJS #nutritionalcleansing #400lbclub 450lbsandcounting #isafamily #nutritional #k #transformationstories #cantstopwontstop #gty #youneverwalkalone #isagnex #isaforlife

KenyaLaShelle As I try to put into words what I have accomplished during the last th

KenyaLaShelle

  • 05.08.2017 02:28
  • 2

As I try to put into words what I have accomplished during the last three and a half years, tears pour from my eyes. I am perplexed by the bodies ability to heal itself and continue to over come trials and physical limitation placed on it. As many of you know in Six months ago l found myself paralyzed AGAIN. The doctors said they had no idea if I would walk again. I think I dispelled yet another myth. I'm walking running, πŸ’ƒπŸΏ dancing and anything my MIND wants to do. MIND being the key phrase here. I am capable. I am willing. I am enough and SO ARE YOU. Claim your steak and your space, be unwilling to let your circumstances STOP YOU and #IRISE ✨✨✨✨✨✨What are you waiting for? You've already been given a sign that anything is possible.πŸ’«πŸ’«πŸ’«πŸ’«πŸŒˆβ˜„οΈπŸ’₯⭐️🌟☁️ #nutritionalcleansing #440poundsandcounting #confessionsofathickchick #transformationstories #cantstopwontstop #weightless #weareisaginex #isaforlife #ISASTRONG #myskinmystory

SaGarika HaRi

SaGarika HaRi

  • 03.08.2017 11:06
  • 20

"Change doesn’t happen overnight. It starts with the desire, then one small step in the right direction"πŸ˜ŠπŸ˜‡ Today when I look back im happy that i took the right step in the right direction...@sg_sarathkumar sarathettaaa thank you for the support and love you've given meπŸ˜‡#weightlossjourney #fattofit #happierthanever #goldsgym #transformationstories #moretogoπŸ’ͺ

KenyaLaShelle Today as I rise to an extraordinary day where all things are Possible

KenyaLaShelle

  • 01.08.2017 18:50
  • 0

Today as I rise to an extraordinary day where all things are Possible but optional. I can not, I will Not Quit. I will push through every obstacle. I will break every chain. I will climb over every mountain. I will swim every Sea. I will not do this for anyone other than Me. I will continue to build a foundation to my life and my existence. I will #IRISE. Just when you wanna quit, is when you burrow through. Stop to smell the roses later. How will you handle the unexpected.....Will you quit or will you Push through for You.... weightless #transform #younext #believe #cantstopwontatop #transformationstories #Transformations #ISA4life #areyouwilling #dream #myskinmystory #blendforlife #confessionsofathickchick #400lbclub #440poundsandcounting #isaforlife #nutrition #nutritionalcleansing #believe

Rahul TARGET :WEIGHT LOSS:-20KGS.✨Amazing Transformation by Training Ex

Rahul

  • 01.08.2017 08:31
  • 2

TARGET : WEIGHT LOSS:-20KGS . ✨Amazing Transformation by Training Exercise and Diet. The Plans are designed and prepared according to body types based on diet and exercise which like to makes your journey a memorable one. It's time to make positive change in your life and start your transformation. . . πŸ“²Click the link in bio and start your transformation. . . #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #cardio#indian#onlinetraining#follow#transformation#20kilos#fitfam #train#transformationstories#weightloss #training#fitnessmotivation#discipline

CAYLIN 🌸 Just checked in with the ladies in our MAKE THE SHIFT challenge, and t

CAYLIN 🌸

  • 30.07.2017 01:36
  • 2

Just checked in with the ladies in our MAKE THE SHIFT challenge, and they are on fire πŸ”₯ πŸ’ͺ🏽. I just wanted to let you guys know that this group is the only reason I continue to keep pushing each and every day. I want to invite you to join us on this awesome journey of accountability and support. πŸ’• Registration ends TOMORROW, so if you have been thinking about starting your health and fitness journey or even just ramping up your health and fitness, fill out the LINK IN MY BIO to join us. So excited to chat goals with you. . . . This is Carolina, she is a part of this group and I wanted to share her story with you all. πŸ€— β€œI wanted to hop on and hopefully encourage some you who need a little push or feel like you're stuck! I totally get that commitment is scary, and often times it's easier to not step out of our comfort zone because. We want to go out there and chase our dreams but the thought of actually stepping out, doing something different and changing something about ourselves can be intimidating. πŸ™…πŸ½ I want to encourage you today to take that leap. Take that chance. Don't sit back because you're scared. Don't sit back because commitment is too scary. Don't sit back because you don't want to fail!☝🏽Take a chance, live a little!! Do something out of the ordinary! Beautiful things happen when you step out 🌸 if you fail, get up and try again!! Don't let fear consume you, you're strong, you're capable, give it shot!” PS she is pic #4 πŸ’•

P A R I S A ❀ B You dont have to give πŸ’―!!..Didnt think I'd say that?!..Facts

P A R I S A ❀ B

  • 25.07.2017 01:20
  • 2

You dont have to give πŸ’―!! . . Didnt think I'd say that?! . . Facts : 1⃣ I woke up in a straight up πŸ’©mood. One where you want to stay in bed and just cry all day! 2⃣ My knee was KILLING ME before my workout 3⃣ Motivation was non exist ant! 4⃣ Amelia wanted to be all up in my space and I just wasn't feeling it lol . . I pushed myself to just do it. I started of slow. I started off modifying. As the workout progressed... i started to feel a little better. When there was 11 minutes left bae said.. "How about we stop at the 10 minute marker" and I looked at home and said "No! We will finish it even if its not perfect!" And finish we did! . . So guys... Just get up and do it! Stop to focusing on PERFECTION and start focusing on PROGRESS. This was PROGRESS!! . . DAY 8 βœ”οΈ . . Side note... Thats the number 8 in sign language πŸ˜‰ . . . #maketheshift #getyourshifttogether #transformationstories #fitmom #nurse #motivator #mentor #ihateworkingout #anxietyfigher #depressionfighter #anxieydoesntdefineme #mentlhealthawareness

🌟Catherine Inoa-Cruz🌟 Productive Play-date is what I call it! @vjlopez01 Thanks for spending

🌟Catherine Inoa-Cruz🌟

  • 24.07.2017 04:39
  • 4

Productive Play-date is what I call it! @vjlopez01 Thanks for spending the day with us! When 2 great minds with a great big dream collide, NOTHING IS IMPOSSIBLE! . . . #dreambigbaby #dowhatyoulovedaily #myvibeattractsmytribe #goalisset #momswhohustle #leadbyexample #ukmomswhohustle #momofboys #myreasonandmywhy #becausetheydeserveit #mombossliving #believer #stayathomegoals #latinamommas #healthykiddosinthemaking #fitlifeforme #weightlossforall #challengeaccepted #transformationstories

Nav Dhillon #clienttestimonialWith so much of Inch loss, weight loss, toned body

Nav Dhillon

  • 23.07.2017 20:46
  • 0

#clienttestimonial With so much of Inch loss, weight loss, toned body and a totally new me here is my 12 week Transformation journey...First of all a big shout out to my Coach Nav Dhillon, who's been very supportive and patient throughout this whole process. I was never a fit person but GetSetGo inspired me to adopt a healthy lifestyle no matter busy I was. It made a person like me to follow the diet religiously, hit the gym atleast 5 days a week and turned me into a gym addict. It required a lot of hard work, patience, determination and dedication with respect to workouts and diets but it's all worth it after looking at the changes I have made. I'm not done yet and will continue to achieve what I aimed for and I hope I inspire people even in a small way to start working out and live a healthy lifestyle. #getsetgo #getsetgofitness #IronFitness #transformed #transformation #transformationstories #getfit #gettansformed #nutritioncoach #fitnesscoach #onlinecoach #dietcounselling #diet #weightraining #instafit #fitspo #fitfam #weighttraining

Structure (Official) Don't WISH for it, WORK for it!Look at his amazing transformation! If

Structure (Official)

  • 22.07.2017 08:24
  • 1

Don't WISH for it, WORK for it! Look at his amazing transformation! If he can do it, YOU CAN DO IT TOO. Thanks to his personal trainer "Zunabia Shahid" To book your personal trainer at #Structure & make your fitness dream come true call us now at 03222255591. (DHA) #TransformationStories #StructureYourLife #StructureSuccess #DHA #SuccessStories #Transformation #Gym #fitnessfreak

Nadir Siddiquee My 12 weeks Client Transformation- Dr. Aneeta :She is a 48 year old gy

Nadir Siddiquee

  • 19.07.2017 17:56
  • 7

My 12 weeks Client Transformation- Dr. Aneeta :She is a 48 year old gynaecologist #fitness #pune #squatsdotin #consultant #calisthenics #transformationstories #fitindia #femalefitnessmotivation #femalefitness

M a r i s s a   N a s t o I received this message the other day and I was just filled with pure

M a r i s s a N a s t o

  • 18.07.2017 15:52
  • 1

I received this message the other day and I was just filled with pure joy and happiness. I am truly passionate about inspiring others to eat clean, to make exercise a daily part of their lifestyle, to boost confidence, and to see the transformations and achievements of each and everyone! I truly believe that confidence is very much a product of how you feel in your own skin each and every day! I am honored to be able to be a part of so many success stories. If you would like to write your own story please message me!

Marissa Nasto β€’ NJ--->VA I received this message the other day and I was just filled with pure

Marissa Nasto β€’ NJ--->VA

  • 18.07.2017 15:51
  • 2

I received this message the other day and I was just filled with pure joy and happiness. I am truly passionate about inspiring others to eat clean, to make exercise a daily part of their lifestyle, to boost confidence, and to see the transformations and achievements of each and everyone! I truly believe that confidence is very much a product of how you feel in your own skin each and every day! I am honored to be able to be a part of so many success stories. If you would like to write your own story please message me!

Alicia Stuewe #NOLA was so good to us! ⚜️ We ate amazing food, discovered some o

Alicia Stuewe

  • 16.07.2017 17:39
  • 0

#NOLA was so good to us! ⚜️ We ate amazing food, discovered some of the city's most #treasureredlandmarks and experienced true #southernhospitality But most of all we formed some amazing #newfriendships and witnessed absolutely incredible #transformationstories I'm walking away even more inspired and thankful for this unique opportunity to #serveothers as well as new wisdom and knowledge to do just that ❀️ ☺️ Now it's time to get back to our babies!!! πŸ’™πŸ’™πŸ’œ - - - - #KansasCitybound #momswhorun #catperson #growingmyhairout #halfmarathonrunner #momofthree #lularoeirma #longhairdontcare #familyoffive #toddlermom #catholicmom #workingmom #baseballmom #nickleandsuede #momswithlasik #momofanangel #smalltowngirl

Hali Laster This HUGE group of people got up on stage today and stated that they a

Hali Laster

  • 15.07.2017 03:15
  • 2

This HUGE group of people got up on stage today and stated that they all had lost 150 pounds or more so far!!!!! How amazing is that SHIFT??!! (Pun intendedπŸ˜‰) β€’ One man said that he has lot 210 POUNDS!!!!!!!!! Y'all, how dang amazing is that! Getting healthy and making yourself a better YOU is what this is all about. I love this business. ❀️ β€’β€’β€’ #makingtheshift #makingshifthappen #transformationstories

Dharmin shah Never feared failure, what I feared was being in the exact same place

Dharmin shah

  • 14.07.2017 06:04
  • 0

Never feared failure, what I feared was being in the exact same place next year as I was in the last year. What exactly got me going was the thought that not being in the place that I needed to be was ok.. but doing nothing about it was not, and.. "The genius thing we did was not to give up!" - JayZ #pictureoftheday #progresspicture #nevergiveup #keepupthatmotivation #positivityalways #transformationstories #everydayisalessonandblessing

Chelsea Skaggs With two ✌🏼 vacations πŸ–, a move, and transitioning Emerson to

Chelsea Skaggs

  • 13.07.2017 14:32
  • 1

With two ✌🏼 vacations πŸ–, a move, and transitioning Emerson to his own roomπŸ‘ΆπŸΌ.... I wasn't sure I'd be able to make much progress on my health goals. To be honest, I was just trying to stay afloat an sleep up my healthy daily habits. Nothing fancy, just showing up daily (okay- MOST days!) So when I took my 60 day progress pics for my last program, I was kind of astonished to see the changes! 😳😳 It's amazing that it doesn't take hours at the gym, pills, or anything questionable. βœ…Daily showing up. Working out with intention (and a plan- that hopping YouTube videos thing NEVER did it for me), eating clean 80% of the time, take a little time each week to prep healthy ingredients, πŸ‘ŠπŸ»AND the SECRET SAUCE? πŸ‘ŠπŸ» 100% accountability. Having a group to check into, share the good and not so good days, get ideas, and keep me motivated. For me it has become about celebrating and honoring my body:: which creates a desire in me to care for it well. In the past, I saw fitness and eating as a punishment for not looking "like that girl." Mindset, friends, makes this journey much more enjoyable and much more beautiful. Have you craved a different way to view your body? Do you need to kick out some mindsets that are keeping you stuck? Do you need to fall back in love with yourself and chose honor? If that's your hearts cry, you're the type of person that my work is for. You're the one I want to do this journey with. Can we connect? I want to hear from you πŸ’–πŸ’– β€’ β€’ β€’ β€’ #itsaboutbalance #balancedlife #transformationstories #enjoythejourney #embraceyourcurves #embraceyourself #followyourpath #selflove #selfloveadvocate #loveyourself #makeyourpath #makewaves #postpartumfitness #11monthold #11montholdboy #newmom #messylife #momswhosweat #startsontheinside #insideout #eatlikeyouloveyourself #fuelyourbody #confidenceisbeauty

Vinodh Vaitheeswaran Check out mr. Anderson the one who took control of his body in last 13

Vinodh Vaitheeswaran

  • 12.07.2017 20:14
  • 7

Check out mr. Anderson the one who took control of his body in last 13 weeks and gifted it with quantified nutrition and strength training. Result: this athletic look with washboard abs. To learn more about quantified nutrition and fitness , join our free online learning platform called S.Q.U.A.T.S and to enrol for online paid consultation program like this, please visit www.squats.in #teamsquats #squatssixpackarmy #squatsdotin #dedication #squatsnutritionist #squatsconsultant #fitnesslove #transformationstories

Road to FitnessπŸ’ͺ It's your eating,........#eat #eatclean #clean #healthyfood #habit #e

Road to FitnessπŸ’ͺ

  • 12.07.2017 17:15
  • 0

It's your eating,........ #eat #eatclean #clean #healthyfood #habit #egg #protine #lowcarb #stayfit #staystrong #bemorehuman #workout #daily #transformationstories #likeforlike

Ruled Me Josh was finally able to stop yo-yo dieting once he started keto. Chec

Ruled Me

  • 09.07.2017 04:08
  • 0

Josh was finally able to stop yo-yo dieting once he started keto. Check out his full story on the website today (link on the page in my profile) and get his tips and recommendations.β € β € We love to celebrate your success with you so if you've lost weight or have improved your life in other ways on a ketogenic diet - please send a message to craig@ruled.meβ € β € #keto #ketogenic #lowcarb #sugarfree #ketodiet #weightloss #lowcarbhighfat #LCHF #KCKO #transformationstories #ruledme

Unicorn. πŸ¦„ ***Disclaimers*** These pics were taken for my own benefit/purposes of

Unicorn. πŸ¦„

  • 08.07.2017 19:07
  • 15

***Disclaimers*** These pics were taken for my own benefit/purposes of tracking my progress; therefore, I had no concern about fixing my hair, what I was wearing, etc. SO DON'T JUDGE ME. πŸ˜‚πŸ˜‚πŸ˜‚. . Now on to business... . The first set of pics is when I first started my journey to health (again) last June. I wish I had pics from before I fixed my hernia (diastasis recti), then you could REALLY see the transformation. My phone broke and I hadn't backed up my pics, so unfortunately I lost those. πŸ˜₯ Anyway, this first set is last June and a little over mid-way through my current progress, February of this year. . The last set of pics is early June this year and today. I'm so close to my next goal, I've just been pushing myself despite how I feel. I didn't take the fast road like some; I've gone slow because I wanted to make sure I was doing what I could maintain. I share these things to encourage others on their journey, and to also encourage you to love yourself no matter what state you are in on your journey. Your body is just your shell; if your soul isn't beautiful, doesn't matter what you're sporting on the outer. . As always, I'm open to sharing anything people want to know about my journey and how I've accomplished my progress to date. Know that I love you, and thank you all for your encouragement and support along the way!

bodybuilders Den This post is specially  for women #girls #workout #aesthetic #fitness

bodybuilders Den

  • 04.07.2017 21:51
  • 3

This post is specially for women #girls #workout #aesthetic #fitness #women in #gym can be equally #stronger like other fields.. Need #girlstransformation #stories now.. #tag your #friend whom you want to see transformed.. And #dm #transformationstories of you and your friends who transformed

bodybuilders Den #diettips #motivation #fatloss #programes #musclegaining #schedules #e

bodybuilders Den

  • 03.07.2017 20:52
  • 1

#diettips #motivation #fatloss #programes #musclegaining #schedules #exersise #dietcharts all at one place #transformationstories #gym #abbs #muscularity #veins #fitnessgoals

Sheikh Najid Siddiquee The music made it 10 times tougher to lift the weightsCheck out my in

Sheikh Najid Siddiquee

  • 02.07.2017 22:30
  • 4

The music made it 10 times tougher to lift the weights Check out my insta story to find out which song was it. #squats #squatsdotin #fit #fitness #wolfpack #workout #workoutmotivation #deadlift #deadlifts #ph3 #transformationstories #transforming

Dharmin shah Anything is possible if you've got enough nerve.Stay Busy If you keep

Dharmin shah

  • 01.07.2017 21:08
  • 2

Anything is possible if you've got enough nerve. Stay Busy If you keep your mind right, it will keep your Grind right. #pictureoftheday #focus #staymotivated #keepgrinding #nevergiveup #transformationstories

MealPrep Candy's Kitchen ,LLC Happy Throw BackThursday! I'd like to throw this pic back one good tim

MealPrep Candy's Kitchen ,LLC

  • 30.06.2017 05:22
  • 2

Happy Throw BackThursday! I'd like to throw this pic back one good time! He always called me his lucky charm, then & nowπŸ€ It's hard for me to believe this was me only 2 years ago. 3/16/15 to be exact my hubbys bday. I'm happy I transformed and now every day he has a gift of having a transformation wife. Best gift ever is to treat yourself and make time for you. Make time to prep your clean meals and work out 5 days a week. Love yourself enough to have mind over matter. Believe it or not, not eating bread or pasta won't kill you 😜 . Point is we are a reflection of what we consume. I have become gluten free and I wouldn't trade my lifestyle for anything in the world. #tbt#transformationstories#fitnessresults#cherokeeirishgirl#nursecandy#samemedifferentvisionoflife

bodybuilders Den Transformation  story of a working professional.. Gaurav mahey, born a

bodybuilders Den

  • 29.06.2017 13:03
  • 0

Transformation story of a working professional.. Gaurav mahey, born and brought up in Delhi though being a fitness enthusiast was unable to join gym due to his complex field and site job having frequent transfers with company houses having little facilities . He started training from home with a weight of 53kgs in 2011 with regular home exercises, weight being major issue for him. So he started endura mass for weight gain and brought dumble set at home. Slowly and gradually his weight started increasing . So he finally went to gym and his coach advised him to have some supplement which not suited him and and he suffered from fatty lever. So he left that supplement straight away and started training on natural diet with guidance from internet. So with his limited resources and busy schedule he worked really hard and reached to a certain level and from past one year he is regular at gym and having proper diet and he now has reached to 70 kgs which is a commendable effort. So his story teaches us that where there is will there is way, u can achieve anything if you are willing to do that thing with whole heart and put your 100% efforts in that thing no matter what the circumstances are. Such things may take time but it adds lifetime value to you. Salute you brother for your success and all the hard work you put in. Gbu :) So you too can achieve your goal when your vision is clear and your are determined to reach that goal. So friends stay strong, stay fit, stay happy gbu all, And do share this page with your friends and tag 50 of your friends in post we will be back with some interesting facts, stories, health tips soon till then stay tuned and share this page :) #fitness #motivation #shoutouts #Transformationstories #heardwork #dedication #consistency

MealPrep Candy's Kitchen ,LLC πŸŽ‰Congratulations miss @westcoast_baby πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†f

MealPrep Candy's Kitchen ,LLC

  • 28.06.2017 23:27
  • 0

πŸŽ‰Congratulations miss @westcoast_baby πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†for staying dedicated and focused on your weight loss journey! Each week you stayed consistent and focused towards your goal . I know its been a long month or so , but the results prove it was worth it. You set your goal and executed them. Almost 20 lbs down. πŸ‘πŸ™ŒπŸ‘πŸ™ŒπŸ‘πŸ™Œ Keep going! I'll always be here to cheer you on! 🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊 πŸ’šπŸ’ͺπŸ’šπŸ’ͺπŸ’šπŸ’ͺπŸ’šπŸ’ͺπŸ’šπŸ’ͺπŸ’šπŸ’ͺπŸ’šπŸ’ͺ #teamfittness#weightlosschallenge#challengeyourself#mealprep#eatclean#transformationstories#20lbsdown#fitnessinsperation#healthymindsetgoals#mealprepcandyskitchen#ffitnessinsperationalcoaching#insperation#cleaneatingcommunity

MealPrep Candy's Kitchen ,LLC Transformation Tuesday!2014 Thicky thick 🍬🍭2017 Slim thick lea

MealPrep Candy's Kitchen ,LLC

  • 27.06.2017 21:25
  • 10

Transformation Tuesday! 2014 Thicky thick 🍬🍭 2017 Slim thick lean & tone 🍬🍭 #bikinready#transformationstories#transformationtuesday#thenandnow#becomeabetterversionofyou#fitnessmotivation#fitnessresults#girlswholift#ilost50lbs

β˜€οΈTARYN PERRY β˜€οΈ Pure Cardio 2 was πŸ’¦πŸ’¦πŸ’¦!!#This move was super fun, paired wit

β˜€οΈTARYN PERRY β˜€οΈ

  • 27.06.2017 17:36
  • 4

Pure Cardio 2 was πŸ’¦πŸ’¦πŸ’¦!! # This move was super fun, paired with a quick break to play with my Moms puppy. 🐢 # If done right, you work your CORE & LATS. # It's been so fun to see the scroll of all my #momstrongfitness peeps and their sweaty selfies. #transformationstories are being created. . . . #5amfitclub #momstrongproject #teamfitfluence #socialfitchallenge #youareworthit #believeinyourself #5secondrule #mombod #momof4 #mommmyabs

bodybuilders Den #fitness #motivation #aesthetics #fitindia #fitnessmotivation #fitworl

bodybuilders Den

  • 25.06.2017 22:39
  • 0

#fitness #motivation #aesthetics #fitindia #fitnessmotivation #fitworld #saynotodrugs #Transformationstories

Explora Shop Tarifa ARTICLE22#peacebomb #transformationstories #tarifabeach #jewelry #exp

Explora Shop Tarifa

  • 24.06.2017 14:07
  • 2

ARTICLE22 #peacebomb #transformationstories #tarifabeach #jewelry #explorashoptarifa #article22

Sheikh Najid Siddiquee Client's transformationFollowing a diet and training program with ded

Sheikh Najid Siddiquee

  • 20.06.2017 21:45
  • 0

Client's transformation Following a diet and training program with dedication leads to this in 8 weeks Don't give up Amazing work Anamika #transform #transformationstories #squatsdotin #squats #girlwholifts #transformationchallenge #transformation #goals #dedication #shred #fit #fitnessmotivation #motivation #transform

Sheikh Najid Siddiquee Client's transformation.All you need is to follow a diet and train wi

Sheikh Najid Siddiquee

  • 16.06.2017 22:37
  • 2

Client's transformation. All you need is to follow a diet and train with discipline. If anybody needs help with their diet they can tap on this link. www.squats.in/coach/2292#/overview #transform #transformationstories #squatsdotin #squats #ripped #transformation #goals #dedication #delts #biceps #triceps #shred #fit #fitnessmotivation #motivation #pecs #transform

MealPrep Candy's Kitchen ,LLC Picture on the left was two years ago. Picture on the right was taken

MealPrep Candy's Kitchen ,LLC

  • 16.06.2017 03:42
  • 23

Picture on the left was two years ago. Picture on the right was taken 5 minutes agoπŸ˜„. Point is...A lot can change in a matter of time. I may make it look easy, but the thruth is, dedication, consistency, determination and focus is crucial. I struggled with consistency before. I love my new life and my new wardrobe lol. EVERY day, I find away to just do better than I did the day before. I push my self to the limit. I post a lot of transformations because I'm the truth. NO FILTER (today) NO PHOTO SHOP. All natural home grown. I'm proof of , you are what you eat. Clean eating has savedy life. Meal prepping is very time consuming, but it't the only way to ensure my portion control and daily nutrients. Meal prep also keeps me from eating fast food and wasting money on foods not to good for our bodies. 80%Nutrients 20% Work Outs 🚫added sugar 🚫bread 🚫pasta 14months and today here are my results 50 pounds⬇ #tbt#shedidthat#beforeandafter#transformationstories#weightloss#healthandfitness#cleaneatingjunkie#gymaholic#mealprepqueen#candyskitchen#mealprepcandyskitchen#fitnessjourney#whatwaist#slimthickgirls#inshape#girlswholift#nikeworkoutgear#healthylifestyles#fitmoms#fitwife#didicatedtofitness#fitnesschicks#summerbody#bodyunderconstruction#fitfemales#fitnessistherapy

MealPrep Candy's Kitchen ,LLC Sweatβž•Sacraficeβž–βž–SUCCESSπŸ’šβœŠπŸ΄πŸ’ƒPeople said I chan

MealPrep Candy's Kitchen ,LLC

  • 15.06.2017 04:23
  • 3

Sweat βž• Sacrafice βž– βž– SUCCESS πŸ’šβœŠπŸ΄πŸ’ƒ People said I changed! I said "only for the better"! Cutting all the toxins out of my system has helped transformed me to a better me. I'm still sweet though😜😎🍭🍬 #mealprepyourlife#wearewhatweeat#becomeabetterversionofyou#planetfitness#transformationstories#weightlossdiaries#fitinherkitchen#noregrets

KenyaLaShelle #stories #self#strength#irise#fromdeathtodestiny#cnfessionsofcthickchi

KenyaLaShelle

  • 13.06.2017 06:01
  • 0

#stories #self#strength#irise#fromdeathtodestiny#cnfessionsofcthickchick#gty#lifestyle#weightloss#transformationstories #gty #dream#younext

KenyaLaShelle #self#strength#irise#fromdeathtodestiny#cnfessionsofcthickchick#gty#li

KenyaLaShelle

  • 13.06.2017 02:28
  • 0

#self#strength#irise#fromdeathtodestiny#cnfessionsofcthickchick#gty#lifestyle#weightloss#transformationstories #gty