verticalsleevegastrectomy instagram photo

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Gastric_Sleeve_Journey_uk Breakfast! 💁🏽‍♀️🙋🏽‍♀️🤷🏽‍♀️ #preop

Gastric_Sleeve_Journey_uk

  • 21.08.2018 11:51
  • 4

Breakfast! 💁🏽‍♀️🙋🏽‍♀️🤷🏽‍♀️ #preop #preopdiet #preopdietsucks #preopdietstruggles #preopdietday4 #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevefood #gastricsleevelife #gastricsleevejourney #gastricsleevecrew #gastricsleevelondon #sleeve #sleevesurgery #sleeved #sleevegastrectomy #weightlossjourney #weightloss #weightlosssupport #weightlosswithgastricsleeve #looseweight #healthylifestyle #health #changeforlife #verticalsleevegastrectomy #vsg #vsgjourney #141 #one4one

Weight_Loss_guide 📷@wlinspiredSubmitted by: @mmazach________________Follow our mai

Weight_Loss_guide

  • 21.08.2018 11:43
  • 1

📷@wlinspired Submitted by: @mmazach ________________ Follow our main page 👉 @wlstories Alternative page 👉 @wlstories8 The “Ocho” YouTube Channel 👉 wlstoriestv .com Shirts 👉 @wlshirts Editor 👉 @6months100pounds ________________ ❤️ follow @W.L_guide for more like this.

batgirl frsr Ham, cheese and avocado omelet for my babes.........#keto #ke

batgirl frsr

  • 21.08.2018 11:30
  • 1

Ham, cheese and avocado omelet for my babes. . . . . . . . . #keto #ketobreakfast #ketolife #ketodiet #vsg #vsgsurgery #vsglife #verticalsleevegastrectomy #verticalsleevesurgery #verticalsleevecommunity #verticalsleve #vsgfood

Kelly Vsg Monday 👎🏽 #vsg #vsgsurgery #vsgbeforeandafter #vsgcommunity #ver

Kelly Vsg

  • 21.08.2018 10:45
  • 0

Monday 👎🏽 #vsg #vsgsurgery #vsgbeforeandafter #vsgcommunity #verticalsleevegastrectomy #wls #wlsjourney #wlsbeforeandafter #wlstransformation #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #bariatrics #bariatricsleeve #bariatricsurgery #fit #fitness #fitspo

Katie Day ✌🏻 on the ship! #alaskancruise #hollandamerica #weightlosssur

Katie

  • 21.08.2018 08:54
  • 1

Day ✌🏻 on the ship! #alaskancruise #hollandamerica #weightlosssurgery #wls #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlschangedmylife #vsg #verticalsleevegastrectomy #sleevesurgery #vsgcommunity #vsgsurgery #vsgjourney #vsglife #vsgchangedmylife #fitnurses #registerednurse

• • H A P P Y • • My Advice✨ •take before photos•take measurements & pick an outf

• • H A P P Y • •

  • 21.08.2018 08:35
  • 4

My Advice✨ •take before photos •take measurements & pick an outfit to follow your journey in • quit pop/soda •drink yo damn water •eat/drink yo damn protein •when safe to do so; exercise •walk everyday •reflect frequently •find a WLS community •appreciate your restriction •when you have a bad day; leave it in the past and move forward •help others; it feels nice

 Eggplant “pizza” and chicken 😋 #lupesfoodlog #vsgeats #vsgjourn

  • 21.08.2018 07:59
  • 3

Eggplant “pizza” and chicken 😋 #lupesfoodlog #vsgeats #vsgjourney #sleevedlife #vsgfood #vsgmexico #vsgcommunity #wls #wlscommunity #vsgprep #gastricsleeve #gastricbypass #bypasssurgery #verticalsleevegastrectomy #gastricsleevesurgery #vsgsupport #vsgmeals #vsgpostop #vsgliving #wlsfood #wlsinstafam #wlsinstacrew #vsginstacrew #vsginstafam

Britney After eight years away from college making excuses why I couldn’t fi

Britney

  • 21.08.2018 07:48
  • 4

After eight years away from college making excuses why I couldn’t finish my degree, guess who started her final semester of her bachelor’s degree today?! I do a picture like this with my kids every year on their first day so decided I probably needed to as well with some of my favorites. . . Surgery has turned me into a different human. One who is a little bit fearless, a little bit insane, a little bit energizer bunny, and a lot ready to tackle ALL the goals 👏🏻🙌🏻😘 #firstdayofschool #motivationmonday

Elizabeth Marie🌹🤘 Out here living my best life!! Did two parks in one day.. a little ove

Elizabeth Marie🌹🤘

Disney California Adventure Park

  • 21.08.2018 07:20
  • 0

Out here living my best life!! Did two parks in one day.. a little over 8 miles of walking!!! This momma is pooped but a few months ago I wouldn't have made it as long as I did today!! Thankful that I made the decision for #wls it kick started my journey to a healthier me! 🤗🏰💖🐭🚀 . . . . #wlscommunity #wlsjourney #bariatricsurgery #vsgjourney #vsgcommunity #gastricsleeve #weightloss #weightlossjourney #verticalsleevegastrectomy #bariatrics #disneyfan

 With the start of the semester, keeping alll my goals in mind 🧐#v

  • 21.08.2018 07:15
  • 0

With the start of the semester, keeping alll my goals in mind 🧐 #vsg #weightlossjourney #wls #vsgcommunity #bariatricsurgery #gastricsleeve #weightloss #vsginstacrew #weightlosstransformation #vsgjourney #wlscommunity #verticalsleeve #weightlosssurgery #sleevegastrectomy #vsgfamily #verticalsleevegastrectomy #wlsjourney #wlstransformation #vsgsupport #gastricsleevesurgery #weightlossgoals #vsgsurgery #vsginstafam #bariatricsleeve #vsgeats #fitness #vsglife #weightlossmotivation #sleevesurgery

D ↬Last WEEK Pre-Op!!↫I can't believe I have only one week until my

D

  • 21.08.2018 07:06
  • 1

↬Last WEEK Pre-Op!!↫ I can't believe I have only one week until my surgery!!!! AHHHHHHHHH 🤩! • ° • • • • #preop #vsgcommunity #sleevedlife #sleeved #sleevedlife #vsg #verticalsleevegastrectomy #sleevedup #weightlossjourney #weightloss #happy #healthylifestyle #weightlosssurgery #vsgblog #gastricsleeve #vsginstacrew #vsgjourney #vsgfamily #bariatricsurgery #bariatricsleeve #sleevefamily #vsglife #wlsjourney #wls #vsgpreop #therawandreal #therawandrealofvsg

Shaunette 🧘🏽‍♀️❤️.......................

Shaunette

  • 21.08.2018 07:04
  • 0

🧘🏽‍♀️❤️ . . . . . . . . . . . . . . . . . . . . . . . . . #VSG #vsgcommunity #vsgsurgery #vsgjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #bariatricsleeve #vsginstacrew #vsggirl #verticalsleevegastrectomy #verticalsleeve #verticalsleevesurgery #postopdiet #pureedfood #vsgfam #vsgfamily #vsgcommunity #vsgeats #bariatricfood #bariatricdiet #sleevesurgery #sleevegastrectomy #vsginstafam #vsglgbt #wlstransformation #wlscommunity #wlsjourney #yoga #plussizeyoga #yogawithadriene

Weight Loss Lulu Okay friends, time for an accountability post ⏰ I have gotten alarmi

Weight Loss Lulu

  • 21.08.2018 07:01
  • 1

Okay friends, time for an accountability post ⏰ I have gotten alarmingly relaxed about my snacking over the course of the summer. With my surgeon’s nutritionist having cited snacking as the number one reason for failure in post-sleeve surgery patients I’m halting this in it’s tracks before it turns into a problem ✋🏼Time for a reset! I’ll be substituting protein shakes for breakfast and lunch for the next 2️⃣ weeks, and dinner will be a hearty 3️⃣ oz of protein 🍗 and 1/4 c of veggies 🥦 Already feeling hungry but ready to cut the sugar and carb cravings! • • • #vsg #vsgcommunity #wls #wlscommunity #weightloss #weightlossjourney #verticalsleeve #verticalsleevegastrectomy #bariatric #bariatricsurgery #bariatricsleeve #sleevesisters #premierprotein #proffee

 BECAUSE YOUR ENEMIES CANT SWIM 👊 #repost #hadtosteal #truth #trust

  • 21.08.2018 06:39
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BECAUSE YOUR ENEMIES CANT SWIM 👊 #repost #hadtosteal #truth #trust #wls #vsg #weightlosssurgery #verticalsleevegastrectomy @missys_vsg2017

Jocelyn Maybe it’s time to stop buying 3x 🤔. This was suppose to be a fit

Jocelyn

  • 21.08.2018 06:32
  • 0

Maybe it’s time to stop buying 3x 🤔. This was suppose to be a fitted sweater but the sleeves were too wide, shoulders too wide and doesn’t tie tight enough at the waste. I know it may sound weird but I’ve always found comfort in buying plus size and always knowing what my size is. Now I just feel confused, lol. #weightlosssurgery #verticalsleevegastrectomy #verticalsleeve #wlscommunity #plussize #targetplussize #plusesizecommunity #vsglife #vsgliving

Trishelle VSG One of the last things in my @bariatricpal box from last month is the

Trishelle VSG

  • 21.08.2018 06:24
  • 3

One of the last things in my @bariatricpal box from last month is the BariatricPal brand of corn chowder. HARD PASS......unless you like body odor broth with hard pieces of corn. 🤮 #bariatricpalsubscriptionbox #bariatrix #bariatrixfl #bariatricfam #vsg #vsglife #vsgcommunity #vsgfamily #vsginstafam #vsgfam #vsginstacrew #vsgjourney #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity #wlsjourney #sleevegastrectomy #goaldigger #wlsinstacrew

🌺DeeAnna🌺 Today was an extremely weird food day. Almost everything came from a p

🌺DeeAnna🌺

  • 21.08.2018 06:20
  • 1

Today was an extremely weird food day. Almost everything came from a package, and I kind of grazed (yes, I log everything) from the moment I walked in the door from work. Look at that half a bread stick 😂 Everything was carb heavy, and a lot was not so healthy. I have days like this and I have days when my eating is 100% clean and healthy. I always aim to eat healthy, but sometimes I have no time to fix food. I worked my 7th day in a row today and I have had no time for meal prepping. I’m finishing my day at 650 calories, however I should have ate more earlier in the day. I usually aim to get around 800-900 calories, but my first meal wasn’t until 1:30 today so I just wasn’t hungry enough to eat anymore. #protein #vsg #vsgcommunity #vsginstacrew #vsgjourney #vsgsurgery #vsglife #gastricsleeve #gastricsleevesurgery #verticalsleeve #verticalsleevegastrectomy #sleeve #sleevedlife #sleevedsisters #sleevesisters #sleevegastrectomy #brunch #wls #wlsjourney #wlscommunity #wlssupport #wlsfamily #weightlossjourney #weightloss #intermittentfasting #vsgeats #breakfast #highprotein #weightlosssurgery

Manuela Stef Self-care. I used to think that self-care was a waste of time and anot

Manuela Stef

  • 21.08.2018 06:10
  • 0

Self-care. I used to think that self-care was a waste of time and another word for being lazy. I mean, why would you sit down and relax when there’s a million other things you could do? Self-care isn’t being lazy, though. Self-care is a way to ensure that you have some sort of balance and it gives you a little breather from the stress in your life. It’s also one of the key points to staying on track and leading a healthy lifestyle. I also associate self-care with better mental health and, since understanding that self-care isn’t being lazy, I make sure to have some time for me every single day. There are days where my morning walk with Elsa is enough and I don’t need more time for myself, but there are others where I need to prioritize self-care much more. Self-care on those days means walking Elsa in the morning, allowing myself a few breaks from my work throughout the day, taking that much-needed ninety-minute nap in the middle of the day, going on my social media (yes—social media is part of my self-care) and going to the dog park for an hour in the evening instead of working cooped up in my room. Regardless of what self-care means to you, make it a priority. I have an easier time leading a healthy lifestyle when I do so and I am also less anxious, depressed and moody, and I am actually happier and calmer when I make time for myself. #vsg #vsgcommunity #vsglifestyle #vsgsupport #verticalgastrectomy #verticalsleevesurgery #verticalsleevegastrectomy #sleevesurgery #wls #weightloss #weightlosssurgery #weightlosscommunity #weightlosssupport #weightlossjourney #weightlossprogress #weightlosstransformation #weightlossinprogress #bariatricsurgery #bariatriclifestyle #bariatricsupport #bariatriccommunity #bariatricsleeve #motivationmonday #motivationalquotes

FailureRecovered Guys I did yoga tonight for the first time in a very long time.😁 I

FailureRecovered

  • 21.08.2018 05:55
  • 2

Guys I did yoga tonight for the first time in a very long time.😁 I can move better. There are things I still can't do but I will continue to practice. 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #verticalsleevegastrectomy#vsgsurgery#vsgpostop #vsgjourney#vsgcommunity#vsginstacrew#vsgbeforeandafter#gastricsleeve #weightloss #weightlossjourney#weightlosssurgery#vsg#weightlossmotivation#weightlosstransformation #wls #wlscrew#wlsjourney #wlscommunity#wlstransformation#failurerecovered #motivation#fitnessmotivation #fattofit #fitfam#instafitness #bodypositive#yoga#yogalife

Rachel Louise💋 Jalapeño popper chicken and roasted broccoli. 👌🏼👌🏼👌

Rachel Louise💋

  • 21.08.2018 05:35
  • 2

Jalapeño popper chicken and roasted broccoli. 👌🏼👌🏼👌🏼 #keto #weightlossdiary #weightloss #wls #wlscommunity #weightlosstransformation #weightlossjourney #sleevegastrectomy #ketodiet #ketoweightloss #ketosis #ketogenicdiet #vsgcommunity #vsgeats #verticalsleevegastrectomy

Weight_Loss_guide 📷@thatbigguy700The simple fact that I can look at this picture and

Weight_Loss_guide

  • 21.08.2018 05:32
  • 2

📷@thatbigguy700 The simple fact that I can look at this picture and see that big smile on my face and know it's 100% genuine means everything to me. I remember there was a time were I didn't smile at all, were being happy was a foreign concept to me. I let anger, depression, & hate turn me in to someone I wasn't. Happy to say that I'm not that person anymore. I feel like I can finally be happy and enjoy life being who I really want to be. Can't wait to go back to ❤️ follow @W.L_guide for more like this.

B Talk about waist just shrinking!! I get asked if I waist train and I d

B

  • 21.08.2018 05:26
  • 1

Talk about waist just shrinking!! I get asked if I waist train and I do not.. I’ve been incorporating more oblique targeting exercises when I do abs and it’s definitely making a difference. #extremeweightloss #fitthickarmy #fitandthick #ilostover100lbs #100poundsdown #verticalsleevegastrectomy #vsg #vsgsupport #wls #wlssupport #8monthspostop

Dania The scale is moving despite not having a bowel movement in so long, gu

Dania

  • 21.08.2018 05:25
  • 13

The scale is moving despite not having a bowel movement in so long, guess I should feel lucky? But, I always weigh more at my Surgeons office, so... What weight do you go off by? Home or Doctors office? #weightlossjourney #healthy #vsg #gastricsleeve #verticalsleevegastrectomy #wls #verticalsleeve #bariatric #bariatricpatient #vsgjourney #vsgliving #vsgfoods #weightlosstransformation #weightloss #vsgchallenges #bariatricsurgery #vsgvictories #bodypositive #vsginstacrew #beforeandduring #wlsstories #vsgcommunity #plussize #curvy #selflove #selfcare #emotionsgonewild #wlscommunity

VSG Journey And Some Scuba 😜 @chickfila twice in one day!  Went to see a movie after work and this

VSG Journey And Some Scuba 😜

Hilton Garden Inn Florence

  • 21.08.2018 05:21
  • 44

@chickfila twice in one day! Went to see a movie after work and this was all that was open (besides Burger King) 😂 I’m excited to see what the haters have to say in the comments ⤵️ . . . . . #Vsgcommunity #vsg #vsginstacrew #vsgeats #vsglife #vsgjourney #vsgfamily #vsgfriendly #wlscommunity #wlsjourney #wls #wlseats #gastricsleeve #bariatricsurgery #sleevegastrectomy #transformationtuesday #weightlosstransformation #chicken #weightlossjourney #weightlossgoals #gastricsleevesurgery #bodypositive #extremeweightloss #beforeandafter #ketosis #verticalsleevegastrectomy #haters #keto #ketogenic #ketodiet

Danielle Mitchell So fucking tired but still gonna stair it instead of elevator! 💪

Danielle Mitchell

  • 21.08.2018 04:44
  • 2

So fucking tired but still gonna stair it instead of elevator! 💪🏼

Danielle Mitchell When you work 3rd shift at the hospital, then are forced into overtime

Danielle Mitchell

  • 21.08.2018 04:31
  • 1

When you work 3rd shift at the hospital, then are forced into overtime for the week. Was so tired woke up later than usual but needed food. #jimmyjohns to the rescue! Turkey “unwich” lettuce wrap with tomato, pickles, and avocado spread. Ate less than half but hey it was healthy, and easy. #healthyforlife

Shelby Tracked 7.46 miles today, but I know I did more. Went for a walk aroun

Shelby

Newark, Delaware

  • 21.08.2018 04:26
  • 3

Tracked 7.46 miles today, but I know I did more. Went for a walk around the reservoir after my run. Absolutely beautiful day to run. Glad I will be living back in here in a month. . . . . . . . . . . . . . . . . . . #wlscommunity #bariatricsurgery #rny #vsgfamily #verticalsleeve #vsgcommunity #sleeved #weightlosssurgery #wlsfamily #bariatricsleeve #vsglife #verticalsleevegastrectomy #fitnessmotivation #weightlossjourney #motivation #diet #wlssupport #vsg #vsgjourney #weightloss #fat2fit #fitness #lowcarb #marathontraining #running #jogging #determination #training #fitnessmotivation

Caprice Today was a good day *cue Ice Cube* Yesterday’s hunger was boredom.

Caprice

  • 21.08.2018 04:24
  • 7

Today was a good day *cue Ice Cube* Yesterday’s hunger was boredom. I was super busy at work today and only had one small snack. I’m beginning to really enjoy going to the gym. #capriceshrinks

Adrienne💋 Same sweater different vibe...#VSG #VSGlife #VSGJourney #WeightLossSu

Adrienne💋

  • 21.08.2018 04:21
  • 0

Same sweater different vibe... #VSG #VSGlife #VSGJourney #WeightLossSurgery #WeightLoss #FatToFit #BariatricPatient #BariatricSurgery #Bariatric #GastricSleeve #wlscommunity #sleevegastrectomy #VerticalSleeveGastrectomy# #LosersBench #ADGettingFit# #VSGbabe #VSGBeauty #HealthyChoclateInProgress# #BariatricBabe# #bariatriccommunity# #vsgcommunity #fuckbeingfat#

 Hi!! Today was my last first day of school!! Last year of nursing scho

  • 21.08.2018 04:19
  • 1

Hi!! Today was my last first day of school!! Last year of nursing school woohoo!! I love this photo of me. It makes me so happy. I can’t believe I look like this. Coming back from Summer and seeing my friends at colleges reaction was one of the best moments of my life. Their jaws literally dropped!! Also today I’m officially 50 lbs down!

Adrienne💋 Y'all this was in 2013 2014 to now 2018 I had just started working fr

Adrienne💋

  • 21.08.2018 04:14
  • 0

Y'all this was in 2013 2014 to now 2018 I had just started working from home and would eat a bag of golden oreos and to this day with god's grace same job different mindset choose happy! #VSG #VSGlife #VSGJourney #WeightLossSurgery #WeightLoss #FatToFit #BariatricPatient #BariatricSurgery #Bariatric #GastricSleeve #wlscommunity #sleevegastrectomy #VerticalSleeveGastrectomy# #LosersBench #ADGettingFit# #VSGbabe #VSGBeauty #HealthyChoclateInProgress# #BariatricBabe# #bariatriccommunity# #vsgcommunity #fuckbeingfat#

l 20 l 5'6 | VSG | WW | WI🐄 Weight watchers mug cake with fat free whipped cream only 1 sp! 2 tbsp

l 20 l 5'6 | VSG | WW | WI🐄

  • 21.08.2018 04:13
  • 5

Weight watchers mug cake with fat free whipped cream only 1 sp! 2 tbsp PB2 with cocoa, 1 tbsp cocoa, 2 tbsp water, 1 egg white, 1 tsp unsweetened apple sauce, 1 tsp vanilla, 1 tsp sugar free vanilla syrup, 1/4 tsp baking powder. Mix together and pop in the microwave for 60-90 seconds!

VSG JOURNEY • BETHANY TRANSFORMATION TUESDAY BABY ✖ December > This week 💕. The scales

VSG JOURNEY • BETHANY

Perth, Western Australia

  • 21.08.2018 04:12
  • 2

TRANSFORMATION TUESDAY BABY ✖ December > This week 💕. The scales went up this week even though I am smashing the gym, food is going well and water intake has been great - I keep being told it's my body adjusting, which I do understand butttt it's so frustrating! ___________________________________________________ #transformationtuesday #extremeweightloss #fitfam #sidebyside #wlspostop #progress #vsgprogress #vsg #vsgisonlyatool #vsgcommunity #vsgpostop #vsgperth #vsgaustralia #vsgfamily #vsginstacrew #vsgjourney #verticalsleeve #verticalsleevegastrectomy #sleevedlife #wlssupport #wlsaccount #weightlossjourney #weightlossgoals #weightlossdiary #weightlossaccount #bariatric #bariatricsurgery #bariatricbabes #wlsinstafamily

Adrienne💋 Thank you god for growth and change #VSG #VSGlife #VSGJourney #Weight

Adrienne💋

  • 21.08.2018 04:10
  • 0

Thank you god for growth and change #VSG #VSGlife #VSGJourney #WeightLossSurgery #WeightLoss #FatToFit #BariatricPatient #BariatricSurgery #Bariatric #GastricSleeve #wlscommunity #sleevegastrectomy #VerticalSleeveGastrectomy# #LosersBench #ADGettingFit# #VSGbabe #VSGBeauty #HealthyChoclateInProgress# #BariatricBabe# #bariatriccommunity# #vsgcommunity #fuckbeingfat#

Laura Daniels I am my own worse enemy. No time to try to compete with anyone else. #

Laura Daniels

  • 21.08.2018 03:34
  • 2

I am my own worse enemy. No time to try to compete with anyone else. #vsg #verticalsleevegastrectomy #verticalsleeve #wls #bariatricsurgery #weightlosssurgery #gastricsleeve #vsgjourney #vsglife #vsgbeforeandafter #weightlosssurgery #obesetobeast #vsginstacrew #vsgbabes #vsgfamily #sleeved #postopvsg

l 20 l 5'6 | VSG | WW | WI🐄 3 smart points for a classic! Light Italian bread and velveeta🤤

l 20 l 5'6 | VSG | WW | WI🐄

  • 21.08.2018 03:33
  • 20

3 smart points for a classic! Light Italian bread and velveeta🤤

su-zee ka-yu Final bloodwork pre-surgery... woo ONE WHOLE WEEK AWAY! -----#fin

su-zee ka-yu

  • 21.08.2018 03:26
  • 1

Final bloodwork pre-surgery... woo ONE WHOLE WEEK AWAY! - - - - - #finalcountdown #vsg #vsgpreop #vsgwls #wlsvsg #wls #wlsfamily #wlsjourney #vsgjourney #weightloss #tattoo #verticalsleevegastrectomy #verticlesleeve #instablog

Emm.Gee 👑 Full workout on my story‼️#motivationmonday finally getting back i

Emm.Gee 👑

  • 21.08.2018 02:57
  • 0

Full workout on my story‼️#motivationmonday finally getting back in my routine ‼️ new school, new classroom, new goals esketit! #motivationmonday #vsgbae #lifeafterwls #beforeandafter #vsg #vsglife #vsgprobs #vsgprobs #vsgpostop #vsgcommunity #vsgsupport #vsgsurgery #wlslife #weightloss #wlssupport #wlscommunity #wlsjourney #weightlossmotivation #weightlosstransformation #weightlossjourney #sleeve #sleevelife #sleeved #sleevepostop #sleevesurgery #sleevegastrectomy #verticalsleevegastrectomy #creolepride #creole

Dania Was seeing a lot of posts for the ricotta bake and I wanted some!  I a

Dania

  • 21.08.2018 02:56
  • 6

Was seeing a lot of posts for the ricotta bake and I wanted some! I added turkey meatballs. I’ll probably make some pasta and add this on top for the hubby and dinner is ready! #weightlossjourney #healthy #vsg #gastricsleeve #verticalsleevegastrectomy #wls #verticalsleeve #bariatric #bariatricpatient #vsgjourney #vsgliving #vsgfoods #weightlosstransformation #weightloss #vsgchallenges #bariatricsurgery #vsgvictories #bodypositive #vsginstacrew #beforeandduring #wlsstories #vsgcommunity #plussize #curvy #selflove #selfcare #emotionsgonewild #wlscommunity

Bariatric Eating We shop different!  The keys to success are all at your fingertips!  S

Bariatric Eating

  • 21.08.2018 02:46
  • 1

We shop different! The keys to success are all at your fingertips! Shop these items and more - follow the link in bio! . . . . . #wls #weightloss #weightlossjourney #wlscommunity #vsg #vsgcommunity #gastricsleeve #gastricbypass #vsgjourney #weightlosstransformation #weightlosssurgery #wlsjourney #vsginstacrew #rny #bariatricbabes #bariatric #verticalsleeve #bariatricsleeve #beforeandafter #wlssupport #fattofit #vsglife #verticalsleevegastrectomy #health #transformation #vsgsurgery #gastricsleevesurgery #extremeweightloss #weightlossmotivation #vsgsupport

 Chicken mozzarella meatballs w spaghetti squash + sugar free tomato sp

  • 21.08.2018 02:36
  • 9

Chicken mozzarella meatballs w spaghetti squash + sugar free tomato spaghetti saaaauce

Weight_Loss_guide 📷@vorhernachhertransformationAshley hat insgesamt 66kg abgenommen

Weight_Loss_guide

  • 21.08.2018 02:36
  • 2

📷@vorhernachhertransformation Ashley hat insgesamt 66kg abgenommen 💪🏼👍🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ zu unserem 10-Wochenprogramm inklusive u.a: 🏋🏻‍♀️Trainingsplan ➕Übungserklärungen 🥒Ernährungssplan ➕ 70 Rezepten & 60 Snacks gelangst Du unter⬇️ 💻www.VorherNachher24.de ➕ Den Link findet ihr auf unserem Profil 👌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @vorhernachher24 @vorhernachhertransformation @vorhernachher.rezepte ❤️ follow @W.L_guide for more like this.

 Buffalo tuna salad! Used 2oz of kale, some feta cheese & a tuna buffal

  • 21.08.2018 02:35
  • 0

Buffalo tuna salad! Used 2oz of kale, some feta cheese & a tuna buffalo pack #lupesfoodlog #vsgeats #vsgjourney #sleevedlife #vsgfood #vsgmexico #vsgcommunity #wls #wlscommunity #vsgprep #gastricsleeve #gastricbypass #bypasssurgery #verticalsleevegastrectomy #gastricsleevesurgery #vsgsupport #vsgmeals #vsgpostop #vsgliving #wlsfood #wlsinstafam #wlsinstacrew #vsginstacrew #vsginstafam

Dr. Monique Holmes 1st #WeighIn Since The Surgery #PostOpDay12 And I Am 17.6 Pounds DOWN!

Dr. Monique Holmes

Sarasota Memorial Hospital

  • 21.08.2018 02:35
  • 3

1st #WeighIn Since The Surgery #PostOpDay12 And I Am 17.6 Pounds DOWN!!! 😱💃🏾😊 But MOST IMPORTANTLY, My Knees Are PainFREE!!!!!!!! #NSV #ThankYouLord 🙏🏾☝🏾🙏🏾 #FitInMyHeart 💝 ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ #VSG #PostOp #PostOpVSG #VSGCommunity #VSGINSTACREW #VSGSURGERY #WLS #WLSCommunity #VerticalSleeveGastrectomy #BlackGirlMagic #BlackGirlsRun #BlackGirlsWorkoutToo #GirlTrek #FitAfter40 #SleeveSisters #SleeveFam

Melissa 🌊VSG I didn’t want to do anything! I feel awful, but I did what I could.

Melissa 🌊VSG

  • 21.08.2018 02:23
  • 0

I didn’t want to do anything! I feel awful, but I did what I could. Best pace yet since starting back. #runnerscommunity #runnersofinstagram #irun #vsg #vsgcommunity #weightlossjourney #weightloss #gastricsleeve #bariatriclife #wls #vsglife #fitness #running ##sleeved #bariatricjourney #weightloss #sleevesuccess #bariatriccommunity #losingweight #wlssupport #wlscommunity #verticalsleeve #verticalsleevegastrectomy #bariatricsupport #sleevedlife #sleeved #vsgresults #run #wlsfam #weightlosssurgery

Emily Happy 9 Month Surgiversary to me! Can’t believe it’s been that lon

Emily

  • 21.08.2018 02:16
  • 10

Happy 9 Month Surgiversary to me! Can’t believe it’s been that long and also it’s felt like 10 years all at the same time. If I could, I’d do it over one hundred times. Never been happier, never been healthier. ❤️❤️ #vsg #verticalsleevegastrectomy #wls #wlscommunity #vsgcommunity #wlstransformation

Gail When you go from a size 4 torrid lacey panties to a size L at Victoria

Gail

  • 21.08.2018 02:13
  • 0

When you go from a size 4 torrid lacey panties to a size L at Victoria Secret. . #nsv #wlscommunity #weightlossjourney #weightloss #vsg #verticalsleeve #weightlosscommunity #bariatricsurgery #bariatricbabe #vsginstacrew #vsgjourney #wlsjourney #verticalsleevegastrectomy #verticalsleevejourney #bariatricsurgery #bariatricbabe #sleeve #torrid #victoriassecret #wls #vsgsurgery

BlackFitnessNow™ #motivationmonday @vivacious_vsg - I’m always fascinated to see myse

BlackFitnessNow™

  • 21.08.2018 02:03
  • 3

#motivationmonday @vivacious_vsg - I’m always fascinated to see myself wear something so similar when I was heavier! Always remember to stay true to yourself throughout your journey! People may hate but they’ll never be able to say I switched up!!#blackfitnessnow #alwayshadstyle #bpvsg #atlantavsg #atlvsg #vsg #verticalsleeve #vsgjourney #verticalsleevegastrectomy #weightlosstransformation #wlsinspiration #wlslife #vsgcommunity #vsgjourney #losingfat #losingweightjourney #wlssupport #wlslife #bariatricsurgery #vsginstacrew #vsgsupport #vsgcommunity #wls #vsgbeforeandafter #weightlossjourney #weightloss #fuckfat #losinginches

Kamille VSG 9/1/17 When on vacation and trying to not eat all the pub food.  #boston ..

Kamille VSG 9/1/17

  • 21.08.2018 01:58
  • 0

When on vacation and trying to not eat all the pub food. #boston . . . . . . . . . . . . . #vsg #gastricsleeve #gastricsleevesurgery #wls #verticalsleevesurgery #verticalsleevegastrectomy #vsgpostop #bariatricsurgery #wlsprogress #wlscommunity #wlseats #vsgeats #gastricsleevecommunity #weightlosssurgery #weightlossproblems #weightlossjourney #weightlosscalendar #vsgweightloss #verticlesleeve #bariatricsurgery #bariatricsleeve #bariatricsupport #sleevesurgery #vsgcommunity #vsgbeforeandafter #vsgjourney #vsginstacrew #weightlossmotivation #100poundslost #100lbsdown

Tori ┃ ↯ 105 lbs I feel like the universe is aligned against me right now. I wake up ev

Tori ┃ ↯ 105 lbs

  • 21.08.2018 01:45
  • 6

I feel like the universe is aligned against me right now. I wake up every day with the best intentions of being positive and happy, but I end up feeling anxious and irritable. 🙁 • Y’all know I’m open and honest about my journey. The good and the bad. I’m trying to not give what I’m feeling power so I can get out of this funk. • This community is amazing and I will continue to show up every day. Just know I’m struggling, but I’m trying. 💕 • • • #vsg #verticalsleeve #vsgsupport #vsginstagram #verticalsleevegastrectomy #sleeve #sleeved #rny #rouxeny #gastricbypass #gastricsleeve #wls #bariatricsurgery #bariatricsleeve #bariatricbabes #vsgeats #vsgjourney #vsgbeforeandafter #vsgcommunity #gastricsleevelife #vsginstacrew #vsginstafam #vsglife #postop #lifeafterwls #health

Summer #mealprepmonday b/c I was too lazy/hungover yesterday but I’m back a

Summer

  • 21.08.2018 01:43
  • 2

#mealprepmonday b/c I was too lazy/hungover yesterday but I’m back at it today. #vsg #vsgjourney #vsgsurgery #vsgnc #vsgcommunity #vsgtransformation #vsgsupport #vsginstacrew #verticalsleevegastrectomy #sleevedlife #vsglife #wls #wlstransformation #wlslife #wlscommunity #wlsmom #wlsjourney #bariatricsurgery #wlssupport #weightlossjourney #weightloss #weightlosstransformation #weightlosssurgery #progressnotperfection #100lbweightloss #journeytohealth

Natalie 🐛-->🦋 My sweaty bald spot and I got to do 5 rounds of this nonsense today...

Natalie 🐛-->🦋

Scott Sutherlin Fitness & Athletic Performance

  • 21.08.2018 01:35
  • 1

My sweaty bald spot and I got to do 5 rounds of this nonsense today... 10 yard (?) “sprint”, these carries...maybe farmer? And 10 manmakers...or ladymakers 😬 Now to go for a walk because I’m nowhere near my goal for #StepBet #shitscottmakesmedo #natgetsnimble #wls #vsg #weightlosssurgery #verticalsleevegastrectomy

⚡️Nicole⚡️ 🚨NSV Alert🚨I went to torrid to see what size jeans I would be

⚡️Nicole⚡️

Brea Mall

  • 21.08.2018 01:21
  • 1

🚨NSV Alert🚨 I went to torrid to see what size jeans I would be since I’ve been averaging a 14 and they’ve started to get baggy. To my surprise I fit into a size 12! They’re a little tight but they buttoned up! I could cry tears of joy. ▪️ ▪️ ▪️ #vsg #vsglife #verticalsleevegastrectomy #nsv #wls #wlsjourney #vsgcommunity #vsgcommunitysupport #vsgjourney #vsgsupport #vsginstagram #vsgprogress

Cambria✨ #livefootage #briaboutique ❤️❣️#curvycollection #thickerthanas

Cambria✨

  • 21.08.2018 01:19
  • 13

#livefootage #briaboutique ❤️❣️#curvycollection #thickerthanasnicker Shop smart, but look expensive 😘💵 . . . . . . . . #vsg #verticalsleevegastrectomy #vsgsurgery #vsgpostop #vsgjourney #vsgcommunity #vsginstacrew #vsgbeforeandafter #gastricsleeve #weightloss #weightlossjourney #weightlosssurgery #weightlossmotivation #weightlosstransformation #wls #wlscrew #wlsjourney #wlscommunity #wlstransformation #motivation

T Minus Some I’ve been able to feel them for a little while but I can finally SEE

T Minus Some

  • 21.08.2018 01:18
  • 8

I’ve been able to feel them for a little while but I can finally SEE my collarbones! I haven’t had a collarbone since I was six lmao 😂 #bariatricsurgery #vsginstacrew #sleevegastrectomy #vsgaustralia #vsgjourney #vsg #vsglife #vsgsisters #vsgcommunity #vsgsurgery #weightloss #weightlossjourney #losingweight #bariatricbabes #bariatricsleeve #vsgcommunity #verticalsleevegastrectomy #vsgbeforeandafter #beforeandafterweightloss #losing #vsgrecovery #collarbone

Cambria✨ Our newest mesh cut out red body suit!!! ❤️❣️#briaboutique #c

Cambria✨

  • 21.08.2018 01:14
  • 25

Our newest mesh cut out red body suit!!! ❤️❣️ #briaboutique #curvycollection . . . . . #vsg #verticalsleevegastrectomy #vsgsurgery #vsgpostop #vsgjourney #vsgcommunity #vsginstacrew #vsgbeforeandafter #gastricsleeve #weightloss #weightlossjourney #weightlosssurgery #weightlossmotivation #weightlosstransformation #wls #wlscrew #wlsjourney #wlscommunity #wlstransformation #motivation

Denise Probably the most useful thing I got for this experience. It has up to

Denise

  • 21.08.2018 00:57
  • 4

Probably the most useful thing I got for this experience. It has up to 5oz in measurements, tps, Tbs, and ml’s. Was like 1.29 in Walmart. I drink right from it.

D ↬Insurance Approval!↫Hey hey HEY!Firstly, I am sorry I am been s

D

  • 21.08.2018 00:52
  • 1

↬Insurance Approval!↫ Hey hey HEY! Firstly, I am sorry I am been soooo unactive this past month. My life kinda flipped a 180° on me and I been on the go since. More about that soon-ish I hopess 😬. But this past Friday I got notice that my insurance approved my surgery!!!!! AHHHHHHHHH 🤩🥳!!!! I honestly was getting pretty worried. I was supposed to meet with my surgeon and the post-op dietitian on August 14th, but I had to reschedule both those appointments to tomorrow (August 21st) because the insurance had not made a decision yet and wouldn't until August 16th. So when the 16th rolled around I was trying to keep it cool, but I kept my phone near by and the ringer on full blast in case any word came through. But I heard NOTHING! Later that night, I sent a nice email to my doctor's assistant asking if they heard back about the insurance's decision. The next morning she replied that I was APPROVED!!! I wish I could have posted the email to share, but couldn't because of their system🙄😒. I want to jump and scream, but I was at work with my whole crew right next to me and they all think I am getting my gallbladder removed 🤭🤫 but I am sooooooooooooooooooOOOOoooooOoooooOooooooOoOoOOO HAPPY!!!! • ° • • • • #preop #vsgcommunity #sleevedlife #sleeved #sleevedlife #vsg #verticalsleevegastrectomy #sleevedup #weightlossjourney #weightloss #happy #healthylifestyle #weightlosssurgery #vsgblog #gastricsleeve #vsginstacrew #vsgjourney #vsgfamily #bariatricsurgery #bariatricsleeve #sleevefamily #vsglife #wlsjourney #wls #vsgpreop #therawandreal #therawandrealofvsg

casey ʕ ᵔᴥᵔ ʔ I’ve always loved the casual boyish style but never thought I could

casey ʕ ᵔᴥᵔ ʔ

  • 21.08.2018 00:52
  • 6

I’ve always loved the casual boyish style but never thought I could pull it off because I was “too fat” or “too curvy”. Well, I’m still fat haha and I’ll always be curvy but I say damn the stupid “rules” about what to wear to “flatter” your body! I don’t look or feel frumpy in loose clothes like I thought I would. I feel cute and comfy. Yes I’ve lose weight but that’s not what has made me feel ready to wear what I like...I changed my mind and allow myself to wear whatever I want regardless of shape or size. It’s the best part of this journey to being healthy that I’ve been on for the past year. More than anything, I’ve been working hard to make my mind healthy. I’m so proud of how far I’ve come 💪🏻 . . . #bariatricsurgery #WLS #VSG #WLSCommunity #VSGCommunity #VerticalSleeveGastrectomy #sleevesurgery #sleeved #postop #weightlosssurgery #weightloss #vsgjourney #vsginstacrew #beforeandduring #wlspostop #vsgpostop #ootd #weightlossjourney #healthjourney

 When you are starting to see results and finally starting to not feel

  • 21.08.2018 00:28
  • 4

When you are starting to see results and finally starting to not feel like total shit!.... 🙌🏻🙌🏻🙌🏻🙌🏻 #week2 #postop #day11 #vsg #vsgjourney #vsgpostop #verticalsleevegastrectomy

Iris Carina I may not be there yet, but i'm closer than i've been before👌

Iris Carina

Narvik

  • 21.08.2018 00:24
  • 3

I may not be there yet, but i'm closer than i've been before👌

Adrienne💋 I am meated out this week so im back to my tofu more info in my story.

Adrienne💋

  • 20.08.2018 23:52
  • 0

I am meated out this week so im back to my tofu more info in my story....Its so good and no meat ! #VSG #VSGlife #VSGJourney #WeightLossSurgery #WeightLoss #FatToFit #BariatricPatient #BariatricSurgery #Bariatric #GastricSleeve #wlscommunity #sleevegastrectomy #VerticalSleeveGastrectomy# #LosersBench #ADGettingFit# #VSGbabe #VSGBeauty #HealthyChoclateInProgress# #BariatricBabe# #bariatriccommunity# #vsgcommunity #fuckbeingfat#

VSG Rocky Slaughtar 😭😭🧀💀#VSG #VerticalSleeveGastrectomy #WLS #VSGProblems #Mel

VSG Rocky Slaughtar

  • 20.08.2018 23:47
  • 2

😭😭🧀💀#VSG #VerticalSleeveGastrectomy #WLS #VSGProblems #MeltingAway #StillGrinding #FitFam #NoExcuses #WLSJourney #wlstories #MaximumEffort #BeastMode #StayHumbleYouCunt #EatYouAlive #LAZYTWAT #RoleModel #PrettyMotherFucker #NewYork #KetoLife #KetoFam #KetoGuido #Keto #QuesoSquad #QuesoLife #LaCasaDelQueso #WallyWantSmushSmush #BeastCoast

FailureRecovered First day back to work and last day of purees!! Moving on to phase 3 g

FailureRecovered

  • 20.08.2018 23:44
  • 2

First day back to work and last day of purees!! Moving on to phase 3 ground meats and some crackers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #vsg #verticalsleevegastrectomy #vsgsurgery#vsgpostop #vsgjourney #vsgcommunity#vsginstacrew #vsgbeforeandafter#gastricsleeve #weightloss#weightlossjourney#weightlosssurgery#weightlossmotivation#weightlosstransformation #wls #wlscrew#wlsjourney#wlscommunity#wlstransformation#motivation#fitnessmotivation#fattofit#fitfam#foodie#foodie#puree#healthymeals

Ana 🌻 Every day at work we picked three Angel cards... these are my picks fo

Ana 🌻

  • 20.08.2018 23:44
  • 1

Every day at work we picked three Angel cards... these are my picks for today. I thought they were appropriate. ❤️💪🏽🔪

Weight_Loss_guide 📷@myrameoww🐷❤️ follow @W.L_guide for more like this.

Weight_Loss_guide

  • 20.08.2018 23:42
  • 1

📷@myrameoww 🐷 ❤️ follow @W.L_guide for more like this.

I’ve lost 100+ lbs with VSG 💪🏼 #mondaymotivation ❤️❤️

I’ve lost 100+ lbs with VSG 💪🏼

  • 20.08.2018 23:36
  • 8

#mondaymotivation ❤️❤️

Jessica 11 days post-op and everything is going well. I’m healing great. But

Jessica

  • 20.08.2018 23:32
  • 29

11 days post-op and everything is going well. I’m healing great. But, emotionally, I’m struggling. I am tired of liquids/mushy foods. I’m so ready to move to the next step. I’m hoping my surgeon will clear me at my appointment tomorrow. Liquids are not doing it for me anymore. I never have that full feeling, which scares me. I also feel so ready to work out again and I hate not being able to. I kind of feel like things are going too well and I’m too ready to move onto the next steps. I read about people barely able to get enough water down and I can get plenty. Is my stomach even really smaller? I know it must be, but I’m just struggling right now with the mental aspect. I look forward to my post-op appointment tomorrow and finding out the next steps. . . . . . . #vsg #wls #vsgcommunity #wlscommunity #verticalsleevegastrectomy #weightlosssurgery #sleevegastrectomy #vsginstacrew #vsgjourney #wlsjourney #weightloss #gastricsleeve #bariatricsurgery #bariatriccommunity #vsgsurgery #vsglife #vsgpostop #beforeandafter

 Bahahaha! Had to share this! I relate to this on so many levels 🤣

  • 20.08.2018 23:21
  • 0

Bahahaha! Had to share this! I relate to this on so many levels 🤣 😂 #vsg #wls #bariatricsurgery #verticalsleevegastrectomy #weightlossgoals #weightlossjourney #vsgcommunity #wlssupport #carbs

 Backside progress!!! 58lb difference.

  • 20.08.2018 23:10
  • 5

Backside progress!!! 58lb difference.

PrettyFacesByYuri Week 5 update live on my channel! Link in bio! .....#vsg #vsgcrew

PrettyFacesByYuri

  • 20.08.2018 22:52
  • 0

Week 5 update live on my channel! Link in bio! . . . . . #vsg #vsgcrew #vsgcommunity #bariatricsurgery #verticalsleevegastrectomy #bariatricsleeve #vsgeats

 2013 on the right was the last time I felt

  • 20.08.2018 22:48
  • 8

2013 on the right was the last time I felt "small" fast forward to 2018 and I'm down 105lbs! 45 more to my goal. #wls #wlssurgery #wlscommunity #wlstransformation #wlsjourney #vsg #vsgcommunity #vsgsurgery #vsgjourney #verticalsleevegastrectomy #vsgfamily #vsgbabe #underconstruction #motivationmonday #babesofinstagram #transformation #likeforlike #likeforlikeback #followforfollowback

Chelsea Sorrell Healthy Breakfast with Papa for his birthday this morning... Now Chees

Chelsea Sorrell

  • 20.08.2018 22:44
  • 4

Healthy Breakfast with Papa for his birthday this morning... Now Cheesecake Factory tonight to celebrate him with everyone!!! 🎉😍 So blessed to have this man as my daddy and Kanaan's papa!!! Also thankful for Jake and my daddy's friendship as well... it's awesome! They don't make them better than my guys!!! 🙌🏼🙌🏼🙌🏼❤️#daddysgirl #happybirthday #bestdaddyever . . . . . . . . PANCAKES-- wonderslim pancakes- order from Amazon!!! Just add water, 1 packet makes 2 pancakes... calls for 1/4 cup of water - I do 1/2! 15 carbs and 12 grams of protein... I spit into 2 meals!!! YUM! SURUP-- Joseph's sugar free syrup... Also Amazon 🙌🏼

Lia’sStory*VSG* *10/03/18 - 13/08/18* five months apart. I no longer need to take pict

Lia’sStory*VSG*

  • 20.08.2018 22:35
  • 14

*10/03/18 - 13/08/18* five months apart. I no longer need to take pictures from above, I embrace the extra chin as I know it’ll slowly disappear. My hair, my skins everything feels so much healthier, I feel healthier! 🙏 #facetoface #vsg #vsgfamily #verticalsleevegastrectomy #vsgcommunity #vsg #vsgphotojourneychallenge #vsglife #vsgjourney #gastricsleeve #gastricsleever #gastricsurgery #gastricsleeveuk #gastricsleevelife #gastricsleevesurgery #gastricsleevecommunity #weightloss #weightdiary #weightlossuk #weightlossjourney #weightlosssurgery #weightlosssupport #wls #wlsjourney #wlssupport #wlscommunity #wlssurgery #liasstory

Devon Torre #motivation #motivationmonday #goals #vsg #weightloss #verticalsleeve

Devon Torre

  • 20.08.2018 22:21
  • 1

#motivation #motivationmonday #goals #vsg #weightloss #verticalsleeve #verticalsleevegastrectomy #wls #weightlosssurgery #weightlossjourney #fattofit #fitness #fitnessjourney #gymlife #workout #bariatric #bariatriccommunity #vsgcommunity #sleevelife #workhard

Meghan When it's too hot to walk outside in the Arizona heat at midday, I wal

Meghan

  • 20.08.2018 22:08
  • 0

When it's too hot to walk outside in the Arizona heat at midday, I walk laps around my kitchen and dining room.. . . . #vsgsurgery #verticalsleevegastrectomy #postop #wls #wlsurgery #vsgjourney #gottawalk #walkeveryhour #5ayspostop

TheSwedishSleeve No it’s not mosquito bites, it’s Botox 😅😅 forgot to bring my

TheSwedishSleeve

  • 20.08.2018 21:55
  • 5

No it’s not mosquito bites, it’s Botox 😅😅 forgot to bring my cap 🧢 🤦‍♀️💁‍♀️ -------------------------------------------------- #weightlossjourney #postop #postsurgery #vsginstacrew #verticalsleeve #verticalsleevegastrectomy #sleeve #wls #wlsfamily #wlsjourney #wlscommunity #vsgjourney #gastricsleeve #vsg #vsglife #gastricsleevesurgery #vsgcommunity #bariatricsurgery #vsgfamily #weightloss #motivation #losingweight #fattofit #healthylifestyle #weightlossmotivation #nomoreexcuse #gettingbackontrack

ALANA • 🇳🇿 • 25 Bit of a different transformation Tuesday 💁🏻‍♀️ top pictur

ALANA • 🇳🇿 • 25

  • 20.08.2018 21:29
  • 4

Bit of a different transformation Tuesday 💁🏻‍♀️ top picture was taken about a month before surgery. Bottom is 9 weeks post op taken on the weekend just been. ☺️ I’ve been struggling so much the last couple of days, mentally and emotionally. I swear I have cried enough to fill a small kids pool and had enough anger to start a volcano 🌋. My hormones are all over the show and I know a lot of it is due to my PCOS as well as high stress (due to uni and working full time) I need to get out of my funk because when I’m in these funks I think SO low of myself and I know I need to be proud of myself. For how far I have come in my journey. Wls hasn’t exactly made it “easier” it’s just given me a tool to try and use to the best of my ability. It’s come with many new struggles and I’m still learning each day. • • #verticalsleevegastrectomy #vsg #wls #pcos #pcosweightloss #pcoswarrior #pcosweightlossjourney #pcosawareness #vsglife #vsgbeforeandafter #wlscommunity #wlsfam #wlslife #weightloss #weightlossreward #weightlossdiary #weightlossjourney #weightlosstransformation #funk #badmood #hormones

Female Fitness Club We salute you on your transformation. @vivacious_vsg・・・I’m

Female Fitness Club

  • 20.08.2018 21:26
  • 2

We salute you on your transformation. @vivacious_vsg ・・・ I’m always fascinated to see myself wear something so similar when I was heavier! Always remember to stay true to yourself throughout your journey! People may hate but they’ll never be able to say I switched up!! . . . #alwayshadstyle #bpvsg #atlantavsg #atlvsg #vsg #verticalsleeve #vsgjourney #verticalsleevegastrectomy #weightlosstransformation #wlsinspiration #wlslife #vsgcommunity #vsgjourney #losingfat #losingweightjourney #wlssupport #wlslife #bariatricsurgery #vsginstacrew #vsgsupport #vsgcommunity #wls #vsgbeforeandafter #weightlossjourney #weightloss #fuckfat #losinginches #fitfemclub