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Mexico Bariatric Center Dr. Rodriguez Lopez is one of MBC’s 5-star rated surgeons and contin

Mexico Bariatric Center

  • 14.08.2018 21:30
  • 0

Dr. Rodriguez Lopez is one of MBC’s 5-star rated surgeons and continues to grow in popularity as he helps countless patients change their lives! To learn more about Dr. Rodriguez Lopez, visit the link in our bio and click on SURGEONS. . . . #wls #weightlosssurgery #vsg#gastricsleeve #wlscommunity #wlssupport #vsgsupport #vsgcommunity #bariatricsurgery #wlsfam #vsgfam #weightloss #rny #gastricbypass #transformation #transformationinprogress #weightlossprogress #weightlossinspiration #glowup #weightlossmotivation #motivation #mbc #mexicobariatriccenter #rodriguezlopez

I'm a fucking lady 😄 This my friends is an #analog #fitbit lmao aka a regla ass #pedometer

I'm a fucking lady 😄

  • 14.08.2018 20:05
  • 1

This my friends is an #analog #fitbit lmao aka a regla ass #pedometer roflolmao It's doing the thing...and I have to get it used to my #strides and whatnot but other than that I'm halfway to the #10ksteps mark I'll try an extra 2000-3000 steps to compensate for the sensitivity . #bpvsg #vsg #vsgcommunity #vsgfamily #vsgfam #vsginstafam #vsginstacrew #wls #wlscommunity #wlsfamily #wlsfam #wlsinstafam #wlsinstacrew #surgery #plastics #plasticsurgery #panniculectomy #keto #ketolight #walking #steps #workingout

B.Holly Bodypump ✔ @mari_bella__ #vsgweightloss #vsgcommunity #weightlosstr

B.Holly

  • 14.08.2018 19:46
  • 1

Bodypump ✔ @mari_bella__ #vsgweightloss #vsgcommunity #weightlosstransformation #weightlossjourney #vsgbeforeandafter #vsgbabe #sleeve #weightlossgoals #vsgphotojourneychallenge #blessed🙏 #wls #wlscommunity #wlsmexico #alighterme #verticalsleevegastrectomy #postopvsg #vsgdiet #preopvsg #bariatricsurgery #bariatricsleeve #bariatric #bariatricbabe #gym #gymgirl #vsgfood #vsgfood #vsgfam #vsgfamily #protein #vsghottie

Paul #transformationtuesday .Same cap, twenty plus years later!.#Weight

Paul

  • 14.08.2018 19:32
  • 1

#transformationtuesday . Same cap, twenty plus years later! . #Weightlosstransformation #weightloss #weightlosssurgery #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #weightlossmotivation #wlssob

 #TransformationTuesday I feel like I’ve been too mushy with my posts

  • 14.08.2018 19:15
  • 0

#TransformationTuesday I feel like I’ve been too mushy with my posts lately. Here I am at my biggest weight last May versus this past Saturday. This morning I woke up to a new low weight and I moved from Obese Class II to Obese Class I! When you have people in your corner cheering you on, motivating and inspiring you, people asking about your diet and workouts and X, Y and Z...you gotta dig deep and keep pushing! Drawing closer to my first big goal, no matter how much it takes, I’m gonna get there! One step, one rep, one day at a time. #VSG #VSGCommunity #VSGFam #VSGBro #WeightLoss #WeightLossJourney #WLS #Transformation #Transformer #NewLowWeight #ObeseClassI #OneStepCloser #KeepGrindin #SupportGroup #SupportSystem #DigDeep #WhatDrivesYou #GymLife #GymRat #Fat2Fit #FitFam #Obese2Beast #StriveForGreatness #NeverGiveUp #PapaBear2point0 #HeresToTheJourney

Izzie - Pre-Op 8/21/18 - Official Surgery Date 8/28/18!!! #vsgjourney #vsgFa

Izzie

Las Vegas, Nevada

  • 14.08.2018 19:00
  • 0

- Pre-Op 8/21/18 - Official Surgery Date 8/28/18!!! #vsgjourney #vsgFam #WeightLossJourney #weightlosscommunity #sleeved #preop

Kay Aka Pear Today is weigh-in day and unfortunately the scale didn’t go down. On

Kay Aka Pear

  • 14.08.2018 18:28
  • 5

Today is weigh-in day and unfortunately the scale didn’t go down. On the bright side, it didn’t go up either; I stayed exactly the same weight. That doesn’t bother me too much because while I didn’t lose weight, I lost inches. 9 inches! That wasn’t in one week, it was since the 24th of last month but I’ll still take it! It was probably more than that because I measured my neck all wrong this morning. Kinda hard measuring your own neck. It says my neck grew 2 inches but I know that’s wrong because I was twisting my head like the exorcist while trying to read the measurement and just gave up and guessed.😂🤣😂

Slimmingshilah Another NSV! Feels so good to get out of the shower and grab for any t

Slimmingshilah

  • 14.08.2018 17:52
  • 0

Another NSV! Feels so good to get out of the shower and grab for any towel from the cabinet not just the bath sheet towel. #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #50poundsdown #weightlossmotivation #motivated #sleeved #sleevesurgery #sleevegastrectomy #bariatricsleeve #nonscalevictory #bariatric #bariatricbabe #bariatricsupport #nsv

Paul Girls, remember this truth, and don’t let anyone else make you belie

Paul

  • 14.08.2018 17:43
  • 0

Girls, remember this truth, and don’t let anyone else make you believe otherwise! . . . . #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #vsgsupport #wls #wlsbros #wlscommunity #wlsfam #wlscrew #wlslife #wlssupport #bariatricbros #wlsinstacrew

Elyse✌🏼 🙌🏼______________________________VSG 6/6/2018#wls #wlscommunit

Elyse✌🏼

  • 14.08.2018 17:09
  • 0

🙌🏼 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #selflove #weightlossjourney #sleevedlife #fitnessmotivation #bekind #vsghouston #vsgtexas #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #WLHtribe #yougotthis #weightlossdiary #fitfam #fattofit #losingweight #progressnotperfection #motivationalquotes #motivation

chandra serrano My #transformationtuesday im so thankful to this #vsg process it’s l

chandra serrano

  • 14.08.2018 17:06
  • 1

My #transformationtuesday im so thankful to this #vsg process it’s literally brought life back to my life. Surgery day vs yesterday. #vsgmotivation #vsg #vsgjourney #vsgbeforeandafter #wls#vsgcommunity #vsgfam #wlstransformation #wlslife

Katie Stark Decided to try intermittent fasting. Working at home, I've noticed I b

Katie Stark

  • 14.08.2018 17:02
  • 6

Decided to try intermittent fasting. Working at home, I've noticed I boredom eat, or just eat because it's there. This has caused some weight gain and I've honestly just fallen off all together. This will help me to regulate when to eat within appropriate times. Going to be a pain in the ass the first few days 😂😂. . . . . . . . . . . . . . . . . #fattofit #vsg #vsgcommunity #weightlossjourney #wls #curvygirlfitness #obesetobeast #hypothyroidism #vsginstacrew #gastricsleeve #extremeweightloss #anxiety #depression #weightlosstransformation #introvert #socialanxiety #gastricsleeve #healthyliving #bariactricsupport #gastricsleevecrew #sleevesisters #vsgfam #pcos #girlswholift #womenwhomotivateeachother #empoweringwomen #intermittentfasting

Megan 🤔 ... #vsgeats #vsgfood #vsg #verticalsleeve #verticalsleevegast

Megan

  • 14.08.2018 16:53
  • 6

🤔 . . . #vsgeats #vsgfood #vsg #verticalsleeve #verticalsleevegastrectomy #sleevegastrectomy #gastricsleeve #gastricband #lapband #rny #gastricbypass #bariatricsurgery #weightlosssurgery #wls #sleevedlife #vsglife #vsginstacrew #vsgcommunity #vsgfam #vsgfamily #vsgsurgery

Paul “400 pounders shouldn’t run” - a tiny voice in my mind still whi

Paul

  • 14.08.2018 16:23
  • 4

“400 pounders shouldn’t run” - a tiny voice in my mind still whispers that to me. . Sharing my pic after a two mile run, helps me tell him to STFU. . #Weightlosstransformation #weightloss #weightlosssurgery #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #weightlossmotivation #wlssob

Jessi ♡ #helenavsg2 Giveaway ;) ..#vsg #verticalgastricsleeve #vsgcommunity

Jessi ♡

Florida

  • 14.08.2018 15:12
  • 0

#helenavsg2 Giveaway ;) . . #vsg #verticalgastricsleeve #vsgcommunity #vsgfoodie #vsgeats #vsgfamily #vsgbabes #vsgfoods #vsgmeals #vsgpostop #vsgsupport #vsgjourney #vsgstrong #vsginstacrew #vsgfam #vsglife #gastricsleeve #wls #wlscommunity #wlsfood #wlsfoodie

Kb Looking forward to tomorrow’s pollen count. It’s crazy that I foun

Kb

Anytime Fitness of Jacksonville

  • 14.08.2018 13:23
  • 0

Looking forward to tomorrow’s pollen count. It’s crazy that I found an app for that. - - - #ketoon #ketoaf #ketomom #ketowife #healthylifehappylife #ketowoe #ketolifestyle #vsg #vsginstacrew #vsgfam #ketolife #wls #weightloss #weightlossjourney #gymhairdontcare #isitfridayyet #wls #bariatricsurgery #fatoff #goodbyefat #gymaccountability #sweatyselfie #cardio #earlymorningworkout #ihateallergies #allergies #week6of12 #halfwaythere #snapchat👻 #sweatisfatcrying

doingitforMartha Double edition of Tuesday transformation....the face to face transform

doingitforMartha

  • 14.08.2018 10:29
  • 0

Double edition of Tuesday transformation....the face to face transformation pic 11th is December 2016 and two weeks ago....picture two 10th of October 2016 and Saturday evening!!! Changes are significant and they make me feel a little better about myself!! My face is so so different now...I see those changes . . . . . HW 165 kilos SW 143 kilos Weigh in on surgery day 138.8 kilos CW 89 kilos GW 60 kilos WL 76 kilos in total • • • #transform #transformation #transformationtuesday #weightlossjourney #weightlosssurgery #weightlossaustralia #weightlossmotivation #weightlosstransformation #gastric #gastricsleeve #gastricsleevelife #gastricsleevejourney #gastricsleevesurgery #gastricsleevecommunity #gastricsleeveaustralia #gastricsleeveaustralia #gastricsleevegirl #gastricsleevecrew #facetoface #bodytransformation #facetofacetuesday #facetofacetuesdaytransformation #vsg #vsgfamily #vsgfam #vsgcrew #vsginsta #vsgcommunity #vsgcommunitysupport #vsgbody #vsgaustralia

chandra serrano I remember getting here before with the help of @luco.neree and those

chandra serrano

  • 14.08.2018 07:26
  • 3

I remember getting here before with the help of @luco.neree and those were an intense 9months of work outs atleast for me cause i had never worked out before. I had lost 70lbs of fat!!!! I am so grateful i did that cause muscles that i built then are helping to shape me now atleast i think they are. I cant wait to see my surgeon this month to give him a hug for saving me from my worse version of me. It is just a tool so combining what My personal trainer taught me and what my doc took outta me ima be the best me soon enough inside and out! #vsglife #vsgjourney #vsgbeforeandafter #vsgfam #vsgmotivation #wls #thethinlife #vsgjourney #vsgfamily #vsgcommunity

Changing Lanes 16 I was telling a girl I work with about my surgery and she said to me

Changing Lanes 16

  • 14.08.2018 07:03
  • 9

I was telling a girl I work with about my surgery and she said to me "I thought you had always been 1 of those skinny girls." I nearly choked! Me, skinny? I've never associated myself with skinny nor have I ever put it in a sentence together. Just goes to show other people's perceptions n what they see and what you don't . . #vsg #vsglife #vsgfamily #perthlife #sleevegastrectomy #sleevegastrectomyblogger #newlife #newchapter #skinnymini #weightloss #weightlossstory #weightlosschallenge #weightlossfamily #fitlife #losingweight #curvybutfabulous #wlsjourney #wls #vsgfam #vsgcommunity #gastricsleeve #bariatric #fitness #sleeved #motivation #healthy

Drea *Update* - it’s a clot. A large one. Getting admitted and likely wil

Drea

  • 14.08.2018 06:58
  • 67

*Update* - it’s a clot. A large one. Getting admitted and likely will be in hospital for a day or two. Currently on Fentanyl for pain and Zofran for nausea. Might need a thrombectomy. Hip pain turned into leg pain which turned into not being able to walk. Currently at ER. Doc is almost certain I have a blood clot in my left leg. . . . . . . #GoodBadAndUgly #wls #weightlossjourney #vsg #wlsdate #wlspreop #wlsjourney #vsgjourney #vsgsurgery #vsgcommunity #vsgsupport #vsg #weightloss #vsgsleeve #vsgfamily #gastricsleeve #vsgfam #wlsfamily #wlsfam #wlscommunity #bariatricsurgery #verticalsleeve #sleevegastrectomy #vsginstacrew #vsglife #wlssupport #vsgeats #vsgmeals

 Instead of me telling you what I did tonight in my workout and since t

  • 14.08.2018 06:15
  • 0

Instead of me telling you what I did tonight in my workout and since there seems to be some interest in my routines, swipe for tonight’s workout. As I’ve said time and time again, I use Google to research and read articles and YouTube to find out proper technique. The face on the top left is after running and about 50 nip slips because I cut my shirt too close 😳😳😳 If you ever told me that I’d be the guy in cut off T’s at the gym, I would have laughed in your face but here we are 😂🤷🏼‍♀️😂🤷🏼‍♀️😂 #VSG #VSGCommunity #VSGFam #VSGBro #WeightLoss #WeightLossJourney #WLS #NipSlips #Oops #DidIDoThat #CutOffTs #WhoAmI #WorkoutOfTheDay #ChestDay #Forearms #Biceps #FarmersWalks #GymLife #GymRat #Fat2Fit #FitFam #Obese2Beast #StriveForGreatness #NeverGiveUp #PapaBear2point0 #HeresToTheJourney

Briana Woo hoo!!!! Passport is on the way!!!!! #ready4achange #vsgsurgerypreo

Briana

  • 14.08.2018 06:08
  • 2

Woo hoo!!!! Passport is on the way!!!!! #ready4achange #vsgsurgerypreop #vsg #weightlossjourney #vsgmexico #goalgetter #takingmylifeback #pcosweightloss #vsgcommunity #vsgjourney #gastricsleeve #weightlosssupport #vsgsupport #healthylifestyle #vsgsurgery #vsgcommunity #vsginstacrew #wls #wlsfam #wlscommunity #bariatricbabe #vsgfam #vsgcomingsoon #weightwatchersclassic #weightwatchers

🗻🐺⚔️💪🏻VSG Viking💪🏻⚔️🐺🗻 When them old demons won’t drown because they’ve learned how to sw

🗻🐺⚔️💪🏻VSG Viking💪🏻⚔️🐺🗻

  • 14.08.2018 04:36
  • 0

When them old demons won’t drown because they’ve learned how to swim . . . . Fight them demons, push them further under the crest of the wave. Rise up; be the change you want to see. 🌊🌯🧀🍟🥒 . . . . . #vsg#wls#wlsfamily#vsgfam#wlsdenver#vsglife#vsgbro#wlsbros#vsgmen#vsgdenver#wlsmen#fitfam#fattofit#bariatricbros#vsgcrew#sharpentheaxe#skål#viking#timetoskullsomeprotein#feastfightrepeat#Úlfhéðnar#Úlfhéðinn#extremeweightloss#weightlossjourney#fitspo#vsgeats

Heidi @traderjoes Turkey corn dogs 👍🏽 only 300cal for both! Crispy and

Heidi

  • 14.08.2018 04:30
  • 2

@traderjoes Turkey corn dogs 👍🏽 only 300cal for both! Crispy and filling! #corndog #moderation #vsg #verticalsleeve #verticalsleevegastrectomy #vsgcommunity #vsgeats #vsgfood #vsgfam #fitfam #bariatricsurgery #weightlosscommunity #eatclean #keto #lchf #iifym #lowcarb #healthy #weightwatchers #lowcarbcooking #gastricbypass #gastricsleeve #healthycooking #healthyeating #rny #wls #weightlosssurgery #weightloss

Matty Was in such a rush to get to work from the gym this morning that i sho

Matty

Retro Fitness

  • 14.08.2018 04:23
  • 3

Was in such a rush to get to work from the gym this morning that i showered and got changed before i took another shitty gym selfie! The horror, right? So here's a dressed for work shitty gym selfie. Pretty much the same thing my friends. ✌#4amclub #fattofit #fitfam #gymlife #weighttraining #gymselfie #marathontraining #weightlossinspiration #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #vsgsupport #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #wlssupport #inkandmuscle #fitnessinspiration #fitnessmotivation #bariatricsurgery

Christian's VSG journey Most of you are more than just followers to me you have become friends

Christian's VSG journey

  • 14.08.2018 04:13
  • 9

Most of you are more than just followers to me you have become friends and in some cases family...Thank you for supporting me and not giving up on me.. . . . . #vsgjourney #vsg #vsgcommunity #wls #wlscommunity #vsginstacrew #wlsjourney #gastricsleeve #weightlossjourney #vsgsupport #bariatricsurgery #vsglife #vsgsurgery #sleevegastrectomy #wlssupport #wlslife #gastricsleevesurgery #vsgfamily #verticalsleevegastrectomy #myvsgjourney #bariatric #vsgliving #vsggoals #vsgfam #bestdecisionever #weightlosscommunity #wlssurgery #bariatriccommunity #vsgcommunitysupport

ashleigh Another day another picture stolen from @annapiorkowski ‘s Snapchat

ashleigh

  • 14.08.2018 04:07
  • 2

Another day another picture stolen from @annapiorkowski ‘s Snapchat 🤫 what can I say? She takes a great photo! Ive been getting back in the swing of working out again and enjoyed a lovely day at the pool yesterday (even tho I totally got burnt). I was super comfortable in my bathing suit and I was pretty happy happy with how I looked! Huge #nsv ! Hope everyone had a great #motivationMonday !

🖤 My favorite burger. Freddy’s steak burger. Lettuce wrapped 😍😍

🖤

  • 14.08.2018 03:23
  • 2

My favorite burger. Freddy’s steak burger. Lettuce wrapped 😍😍 .. . . . . . . . . . . . . . . . #weightlossjourney #weightlossjournal #vsgbabe #vsginstacrew #vsg #vsgeats #weightlossmotivation #gastricsleeve #bariatric #vsgcommunity #vsgjourney #vsglife #vsgsupport #vsgfam #vsgprogress #bariatricsurgery #wls #wlscommunity #wlstransformation #wlsjourney #lowcarb #fuckingbelieveinyourself

Slimmingshilah 1 “you’ve gotten your face back!”2 “you look so good now. I d

Slimmingshilah

  • 14.08.2018 02:58
  • 4

1 “you’ve gotten your face back!” 2 “you look so good now. I didn’t even recognize you.” #backhandedcompliment #backhanded #compliment #vsg #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #weightlossmotivation #motivated #sleeved #sleevesurgery #sleevegastrectomy #bariatricsleeve #bariatric #bariatricbabe #bariatricsupport #scale #weight #question #questions

JD❤️ Little #NSV today, didn’t think my 🍑 would fit in my daughters Bu

JD❤️

  • 14.08.2018 02:29
  • 4

Little #NSV today, didn’t think my 🍑 would fit in my daughters Bubble Guppies arm chair and it did 🤣 it’s the little things people!! #vsg #vsgfam #vsglife #vsgfood #vsgeats #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsgmeals #vsgfamily #vsgsupport #fit #fitness #fitmom #fitgirls #fitnesslife #fitnessmotivation #momlife #momswholift #momswhoworkout #momsofinstagram #momswhovsg #momstrong

Mariah Lucas Early #transformationtuesday post today because DAMN!!!!! From shirt t

Mariah Lucas

24 Hour Fitness - Murphy, TX

  • 14.08.2018 02:27
  • 5

Early #transformationtuesday post today because DAMN!!!!! From shirt to dress!!! #progress #fattofot #obesetobeast #transformation #dayofempathy #restorativejusticeadvocate #change #bodymindsoul #wls #vsg #vsgfam #weightloss

Mandy Sheet Pan Pork Rind Chicken Nachos for dinner. I’ve shared this befo

Mandy

  • 14.08.2018 02:23
  • 5

Sheet Pan Pork Rind Chicken Nachos for dinner. I’ve shared this before but it’s so easy, cheap, & delicious! I’m talking under $12.00 for the entire meal that feeds 4-5. 👍🏻 I’ll drop the recipe in the comments ⬇️. . . . #fooddiary #foodstagram #mealprep #mealplan #macros #weightlossdiary #nachos #keto #ketorecipes #eatrealfood #foodphoto #lowcarb #homeade #foodblog #recipes #highprotein #veggies #vsg #vsgeats #vsgjourney #vsgcommunity #vsgmeals #vsginstacrew #wls #wlsfam #wlscommunity #nutrition #vsgfam #bariatriceats #healthyeating

MY STORY 🔮🎀 VSG 06/11/18 🏥 Bruschetta my favorite 🤓 I bet I can eat two pieces  bet!! #vsgeats

MY STORY 🔮🎀 VSG 06/11/18 🏥

Johnny's New York Style Pizza

  • 14.08.2018 01:57
  • 1

Bruschetta my favorite 🤓 I bet I can eat two pieces bet!! #vsgeats #vsgfam #vsg I asked for extra shaved Parmesan cheese 🧀 #vsgeats

Kelli • HW: 249 • CW:167 A constant reminder.

Kelli • HW: 249 • CW:167

  • 14.08.2018 01:48
  • 1

A constant reminder.

Kim 🌟Motivation Monday🌟Down another 2 lbs and vacation starts in 48

Kim

  • 14.08.2018 01:27
  • 0

🌟Motivation Monday🌟 Down another 2 lbs and vacation starts in 48 hrs🌞🌴🌊 #vsg #vsgcommunity #wls #wlscommunity #vsgfam #vsginstafamily #vsgjourney  #wlsfam #wlsinstafamily #wlsjourney #vsgsupport #wlssupport #vsgfriends #wlsfriends #vsglife #vsgcrew #wlscrew #vsginstacrew #wlsinstacrew #bariatriccrew #bariatricinstacrew #bariatricsurgery#bariatric #bariatriccommunity #bariatriclife #bariatricsupport #bariatricinstafam #103017 #postop

Trishelle VSG Next up in the @bariatricpal subscription box taste test are these pro

Trishelle VSG

  • 14.08.2018 00:49
  • 2

Next up in the @bariatricpal subscription box taste test are these protein gummies. They are made with pea protein and buyer beware..... they definitely taste like it too! It's a strange sensation to have gummies have a gritty mouth feel. 🤮 Hard pass on these for sure! #bariatricpalsubscriptionbox #bariatrix #bariatricfam #vsg #vsglife #vsgcommunity #vsgfamily #vsginstafam #vsgfam #vsginstacrew #vsgjourney #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity #wlsjourney #sleevegastrectomy #goaldigger #wlsinstacrew

Heidi Watermelon, feta, tajin = breakfast👍🏽 #fresh #summersalad #moder

Heidi

  • 13.08.2018 22:59
  • 3

Watermelon, feta, tajin = breakfast👍🏽 #fresh #summersalad #moderation #vsg #verticalsleeve #verticalsleevegastrectomy #vsgcommunity #vsgeats #vsgfood #vsgfam #fitfam #bariatricsurgery #weightlosscommunity #eatclean #keto #lchf #iifym #lowcarb #healthy #weightwatchers #lowcarbcooking #gastricbypass #gastricsleeve #healthycooking #healthyeating #rny #wls #weightlosssurgery #weightloss

 I guess I’m too sentimental or have too many thoughts. Who knows but

  • 13.08.2018 22:48
  • 2

I guess I’m too sentimental or have too many thoughts. Who knows but IG always tries to cut me off. So swipeeeeeeee for this week’s emotional edition of #MotivationMonday • • • #VSG #VSGCommunity #VSGFam #VSGBro #WeightLoss #WeightLossJourney #WLS #Transformation #Transformer #WhoAreYouAgain #DoIKnowYou #INeverWouldHaveNoticedYou #HeyCanIGetYourWorkoutPlan #FuturePersonalTrainer #Motivator #Inspiration #LifeChanges #Humbling #ImNotCryingYoureCrying #GymLife #GymRat #Fat2Fit #FitFam #Obese2Beast #StriveForGreatness #NeverGiveUp #PapaBear2point0 #HeresToTheJourney

I'm a fucking lady 😄 This shit never gets old.. steering wheel space. Yes my seat is pulle

I'm a fucking lady 😄

  • 13.08.2018 21:56
  • 1

This shit never gets old.. steering wheel space. Yes my seat is pulled all of the way back because #3ftlegs ...but I got.my car a few weeks after vsg surgery ...my gut was touching the steering wheel. Now I can have someone sit on my lap in the car..or me on someone's lap #😈 LMAO... And #snacksbitch #hummus with #tomatoes #cucumbers and crackers #bpvsg #vsg #vsgcommunity #vsgfamily #vsgfam #vsginstafam #vsginstacrew #wls #wlscommunity #wlsfamily #wlsfam #wlsinstafam #wlsinstacrew #surgery #plastics #plasticsurgery #panniculectomy #keto #ketolight #nsv #chocolatelegs

Stacy M. Please Read???? I purchased these cowboy boots 3 years ago, I found th

Stacy M.

  • 13.08.2018 21:55
  • 0

Please Read???? I purchased these cowboy boots 3 years ago, I found them yesterday. I'm cleaning out my closet, I have clothes that I've never worn before (that still have tags shoes still in boxes and some in bag😢) @aintshitup_ my son said ma, you're a hoarder! Yes, I am. I #lovefashion #fashionshoes find your sense of style @thelisamonroeshow gave me home work when I first had my #weightlosssurgery (get plenty of magazines and look) @mrsspight80 said make sure I have signature pieces (things that stand out) make sure the clothes aren't wearing you! I LISTEN AND I'M DOING THE WORK! #fitnessjourney #fashionjourney #fashionisfun build around the boots😏😉 #vsg #gastricbypass #gastricsleeve #vsgfam

Stacy M. #crabsalad with #boiledeggs #protein #mealplan #lowcarb #energymeal #w

Stacy M.

  • 13.08.2018 21:41
  • 2

#crabsalad with #boiledeggs #protein #mealplan #lowcarb #energymeal #weightlossjourney #fitnessjourney #mealprep #mealplan #swimtraining #organicmeal #organiclifestyle #mindset #vsg #gastricbypass #gastricsleeve #vsgfam

Mexico Bariatric Center Come join us on Saturday, September 8th!Call ( 888-730-5186 )..Dr.

Mexico Bariatric Center

Houston, Texas

  • 13.08.2018 21:30
  • 4

Come join us on Saturday, September 8th! Call ( 888-730-5186 ) . . Dr. Rordirguez Lopez will be traveling to Houston along with CEO and Founder, Ron Elli, Ph.D. to host a FREE seminar! We invite both former patients and those considering surgery to join us! . . . #wls #weightlosssurgery #vsg#gastricsleeve #wlscommunity #wlssupport #vsgsupport #vsgcommunity #bariatricsurgery #wlsfam #vsgfam #weightloss #rny #gastricbypass #transformation #transformationinprogress #weightlossprogress #weightlossinspiration #glowup #weightlossmotivation #motivation #mbc #mexicobariatriccenter #rodriguezlopez

allthatjasandvsg 🌼 When the wwe shirt that didnt fit me in January 2018 fits like a dress

allthatjasandvsg 🌼

  • 13.08.2018 20:42
  • 2

When the wwe shirt that didnt fit me in January 2018 fits like a dress now 😱☺️💪🏻 ##ThemThighsThough #wls #wlsfam #vsgfam #vsg

CC - VSG Lunchtime...... YUM! Ham and provolone...... #happytummy

CC - VSG

  • 13.08.2018 20:33
  • 4

Lunchtime...... YUM! Ham and provolone...... #happytummy

Natalie Any ideas or tips. I've been on low carb and still my body has no reac

Natalie

  • 13.08.2018 20:25
  • 10

Any ideas or tips. I've been on low carb and still my body has no reaction. I'm still not ready to exercise after my gallbladder removal surgery. #vsgirl #vsginstagram #vsg #vsgcommunity #vsgproblems #wlsproblems #verticalsleeve #gastricsleeveproblems #gastricsleeve #bariatricsurgery #vsgweightloss #vsgstruggles #vsgfam

Trishelle VSG Thank you for the Insta-love @faithful.and.free.vsg 😚😊 #bariatri

Trishelle VSG

  • 13.08.2018 20:23
  • 0

Thank you for the Insta-love @faithful.and.free.vsg 😚😊 #bariatrix #bariatrixfl #bariatricfam #vsg #vsglife #vsgcommunity #vsgfamily #vsginstafam #vsgfam #vsginstacrew #vsgjourney #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity #wlsjourney #sleevegastrectomy #goaldigger #wlsinstacrew

Ultimate Vsg Baddies Scrolling down the feed and ran into this motivation!! @takee_vsg you

Ultimate Vsg Baddies

  • 13.08.2018 20:20
  • 4

Scrolling down the feed and ran into this motivation!! @takee_vsg you look AMAZING 🤩🙌❤️ Keep up the great work! • • • #wls #weightlosssurgery #vsg #vsgfood #weightlosstransformation #vsgcommunity #vsgbbeforeandduring #verticalsleeve #facetofacefriday #vsgcommunity #vsgBeforeandafter #vsgsurgery #vsgeats #bodyPositivity #vsginsta #VsgBaddies #Vsglife #VsgFam #UltimateVsgBaddies

Ultimate Vsg Baddies Keep up the great work @alyssacloset you look AMAZING 😍✨🙌 •

Ultimate Vsg Baddies

  • 13.08.2018 19:47
  • 2

Keep up the great work @alyssacloset you look AMAZING 😍✨🙌 • • • #wls #weightlosssurgery #vsg #vsgfood #weightlosstransformation #vsgcommunity #vsgbbeforeandduring #verticalsleeve #facetofacefriday #vsgcommunity #vsgBeforeandafter #vsgsurgery #vsgeats #bodyPositivity #vsginsta #VsgBaddies #Vsglife #VsgFam #UltimateVsgBaddies

 Motivation Monday! Friendly reminder to drink ALL YOUR WATER! 💦 #wl

  • 13.08.2018 19:37
  • 0

Motivation Monday! Friendly reminder to drink ALL YOUR WATER! 💦 #wlscommunity #wlstransformation #wls #beforeandafter #vsg #vsglife #vsgjourney #vsgcommunity #vsgbeforeandafter #vsgpostop #vsgfam #vsgliving #vsggoals

Mollie Week 5 results. Body will find its groove soon...I can’t believe

Mollie

  • 13.08.2018 19:06
  • 4

Week 5 results. Body will find its groove soon. . . I can’t believe it’s already been 5 weeks!!! Heck yes! I go next week for a 6 week follow up and to be cleared for going to the gym 💪🏼 Lucy starts school next week and I will go directly to the gym after I drop her off 🙌🏼. . . What’s better: focusing on cardio until you hit goal? Or starting with resistance training and muscle gains ASAP? . . #vsgjourney #vsg #wls #wlscommunity #wlsjourney #vsgcommunity #vsgsurgery #vsginstacrew #vsgfam #vsgfamily #wlstransformation #wlssupport #wlsfamily #wlscrew #wlsinstafam #postopdiet #postopvsg #bariatricbabes

 Yayyyy & Who Knows When I Reach That I May Have A New Goal Weight ...

  • 13.08.2018 19:05
  • 7

Yayyyy & Who Knows When I Reach That I May Have A New Goal Weight ... 😍💪🏾 #keeppushing #losingweight #keepitgoing #motivationmonday #wlscommunity #wip #vsgcommunity #vsg #gastricsleeve #abetterme #loseweight #getfit #healthy #wlsjourney #weightlossjourney #sleeved #vsgpreop #vsgpostop #vsgbabes #vsgfamily #vsgfam #beforeandafter #vsgbeforeandafter #beforeandafterweightloss

Briana Showing @saraarias715 some solidarity as she always shows it to me. Le

Briana

Ogden, Utah

  • 13.08.2018 18:08
  • 4

Showing @saraarias715 some solidarity as she always shows it to me. Let's track this ish. #ready4achange #vsgsurgerypreop #vsg #weightlossjourney #vsgmexico #goalgetter #takingmylifeback #pcosweightloss #vsgcommunity #vsgjourney #gastricsleeve #weightlosssupport #vsgsupport #healthylifestyle #vsgsurgery #vsgcommunity #vsginstacrew #wls #wlsfam #wlscommunity #bariatricbabe #vsgfam #vsgcomingsoon #weightwatchersclassic #weightwatchers

Slimmingshilah Am I the only one who weighs like 5-7 times to see if it changes each

Slimmingshilah

  • 13.08.2018 17:56
  • 1

Am I the only one who weighs like 5-7 times to see if it changes each time??? I forgot to take a pic right once I got to #onderland but here’s this... It kept flip flopping back and fourth between these to weights when I weight the other day. This is the lowest I’ve weighed in over 12+ years! Excuse the flip flop tan line. . . . #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #facetoface #6monthsdifference #50poundsdown #weightlossmotivation #motivated #sleeved #sleevesurgery #sleevegastrectomy #bariatricsleeve #bariatric #bariatricbabe #bariatricsupport #scale #weight

Slimmingshilah NSV!! First... size 12 pants!?!?! (From old navy so it almost doesn’

Slimmingshilah

  • 13.08.2018 17:49
  • 2

NSV!! First... size 12 pants!?!?! (From old navy so it almost doesn’t count but I’ll still going to take the win) it’s been 13+ years since I bought size 12! Second...colored pants! I’ve never been brave enough to buy or wear colored pants. Third....no makeup photos. Might seem small but I always made sure I had makeup on to help distract from my size. Apparently I’m over that. #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #facetoface #6monthsdifference #50poundsdown #weightlossmotivation #motivated #sleeved #sleevesurgery #sleevegastrectomy #bariatricsleeve #nonscalevictory #bariatric #bariatricbabe #bariatricsupport #nsv

 A little Monday motivation! #preopvsg #vsginstacrew #vsgsupport #vsgjo

  • 13.08.2018 17:43
  • 0

A little Monday motivation! #preopvsg #vsginstacrew #vsgsupport #vsgjourney #vsgcommunity #wls #wlssupport #wlscommunity #wlsinstafam #vsg #vsgsupport #vsgfam

allthatjasandvsg 🌼 Breakfast, vitamins and then the gym 💪🏻 #GoHard #wls #wlsfam #vs

allthatjasandvsg 🌼

  • 13.08.2018 17:27
  • 2

Breakfast, vitamins and then the gym 💪🏻 #GoHard #wls #wlsfam #vsg #vsgfam #vsginstacrew #wlscommunity #wlscommunityvsg #nutritionistapproved👍 #surgeonapproved

maryem This rings soo true specially for this journey ... i honestly went out

maryem

  • 13.08.2018 16:59
  • 0

This rings soo true specially for this journey ... i honestly went out of town Wednesday to take my uncle to the doctor and really slacked off food and exercise wise ... and i felt like absolute sh*t ... and now i get it !! Went back to the gym ( only half assed some workouts this weekend at home) and i felt so great about it !! Feeling rejuvenated and grateful for the ability to work on my goal !! Committing to the good habits again for small drops of water make the river !! #vsgfam #bariatricsurgery #bariatricsleevesurgery #vsglife #vsgsupport #vsgjourney #vsglife

Briana I’m being good this morning and hit the gym #gymlife #planetfitness

Briana

Planet Fitness

  • 13.08.2018 16:28
  • 0

I’m being good this morning and hit the gym #gymlife #planetfitness #ready4achange #vsgsurgerypreop #vsg #weightlossjourney #vsgmexico #goalgetter #takingmylifeback #pcosweightloss #vsgcommunity #vsgjourney #gastricsleeve #weightlosssupport #vsgsupport #healthylifestyle #vsgsurgery #vsgcommunity #vsginstacrew #wls #wlsfam #wlscommunity #bariatricbabe #vsgfam #vsgcomingsoon

Kb Allergies got me like 😩. Back at it. Have a good one!---#ketoon

Kb

Anytime Fitness of Jacksonville

  • 13.08.2018 15:50
  • 0

Allergies got me like 😩. Back at it. Have a good one! - - - #ketoon #ketoaf #ketomom #ketowife #healthylifehappylife #ketowoe #ketolifestyle #vsg #vsginstacrew #vsgfam #ketolife #wls #weightloss #weightlossjourney #gymhairdontcare #isitfridayyet #wls #bariatricsurgery #fatoff #goodbyefat #sweatisfatcrying #smallersize #gymaccountability #sweatyselfie #cardio #earlymorningworkout #ihateallergies #allergiesgotmelike #allergies #week6of12 #halfwaythere

LuLaRoe Stephanie Knopp Today is the first official procedure on my journey to a healthier, ha

LuLaRoe Stephanie Knopp

  • 13.08.2018 15:45
  • 5

Today is the first official procedure on my journey to a healthier, happier, me... I couldn’t sleep at all last night. Me + Hospitals = anxiety But I’m trying to just focus on the end result and trust the process. It will all be worth the hard work Nothing worth having came easy

Kay Aka Pear Yesterday after dinner, babe said “hmm, it’s getting better.” I

Kay Aka Pear

  • 13.08.2018 15:03
  • 7

Yesterday after dinner, babe said “hmm, it’s getting better.” I asked what was he talking about and he said “the burping, you’re not doing it as often.” That has been the biggest annoyance since having vsg, the amount of burping I do. I burp after almost every bite of food or sip of a drink. And not just once. It’s almost constant. I guess I’ve become desensitized to it because I rarely notice it now, or should I say I don’t think about it anymore because it happens so frequently. So I said “oh yeah, I guess...but it still happens too much.” Babes, with his usual jovial attitude said “well look at it on the bright side, at least it’s not coming out of the other end.” I said “yeah, I guess you’ve got a point,” then we looked at each other and burst out laughing! 😂🤣😂🤣😂😂. Have a happy Monday all!

Fatgirl Even if it is 1 person!!! 🍬💜#vsg #vsgmotivation #quotes #justdo

Fatgirl

  • 13.08.2018 07:51
  • 7

Even if it is 1 person!!! 🍬💜 #vsg #vsgmotivation #quotes #justdoit #nevergiveup #maketheirjawsdrop #vsgbeforeandafter #vsgcommunity #vsgsisterhood #pcos #pcosweightloss #loveyourself #putyourselffirst #lovely #vsgbody #goalweight #vsginstafam #keto #lowcarb #favoritequote #foryourfuture #thin #weightloss #vsgfam #goodbyeplussize #hellothin #doublechin #nomorepudge

Briana Reason 74 for #vsg I know I have those in my life that know I can’t

Briana

Ogden, Utah

  • 13.08.2018 07:41
  • 1

Reason 74 for #vsg I know I have those in my life that know I can’t do this or don’t want me to do this for whatever reason but you know what? I got this and you can watch on and hate on. #hatersgonnahate #potatoesgonnapotate #ready4achange #vsgsurgerypreop #vsg #weightlossjourney #vsgmexico #goalgetter #takingmylifeback #pcosweightloss #vsgcommunity #vsgjourney #gastricsleeve #weightlosssupport #vsgsupport #healthylifestyle #vsgsurgery #vsgcommunity #vsginstacrew #wls #wlsfam #wlscommunity #bariatricbabe #vsgfam #vsgcomingsoon

Fatgirl I’m confused... is this me? 😊#diet #fatgirl #thick #thighs #kore

Fatgirl

  • 13.08.2018 07:18
  • 1

I’m confused... is this me? 😊 #diet #fatgirl #thick #thighs #korean #eats #skinny #losetheweight #pushyourself #premierprotein #gohard #hitemup #letsgo #tryingtobehealthy #pushyourlimits #sleevesurgery #wlsjourney #wlseats #wlssupport #rnyinstacrew #rnygastricbypasssurgery #tinywaist #vsginstacrew #vsgfam #lovequotes #loveyourself #vsgfood #rnyfamily

Elyse✌🏼 😂🤣😂🤣 DEAD - I laughed waaaay to hard at this lol!________

Elyse✌🏼

  • 13.08.2018 06:51
  • 7

😂🤣😂🤣 DEAD - I laughed waaaay to hard at this lol! ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #weightlossjourney #sleevedlife #vsghouston #caloriecounting #vsgfam #myfitnesspal #wlsfam #fitfam #weightlossherotribe #weightlosshero #WLHtribe #catsofinstagram #cathumor #weightlossdiary #fitfam #fattofit #progressnotperfection #humor #sundayfunday #laugh #goodnight #cantsleep

Mandy So I searched Pinterest for some#lowcarb friendly chocolate chip cooki

Mandy

  • 13.08.2018 06:07
  • 6

So I searched Pinterest for some#lowcarb friendly chocolate chip cookie dough recipes. Fail. Everything has super weird ingredients I’ve never even heard of. I just made up my own like I usually do with everything 😂🤷🏻‍♀️ simple ingredients that I already had in the pantry! These will def curb that sweet tooth, just don’t eat too many. I’d say 1-2 is good! They are fat bombs! I’ll drop the recipe in the comments ⬇️. . . . ##fooddiary #foodstagram #lowcarb #keto #recipes #homeade #macros #mealprep #mealplan #cookinglove #easymeals #mealprepideas #foodblog #fatbombs #budgetmeals #healthyfood #highfat #eatrealfood #vsgeats #vsgjourney #vsgcommunity #vsgmeals #vsginstacrew #wls #wlsfam #wlscommunity #nutrition #vsgfam #lifestylechange #girlswholift

Heidi If you don’t microwave your sweet potatoes you are wasting your life

Heidi

  • 13.08.2018 06:04
  • 3

If you don’t microwave your sweet potatoes you are wasting your life! 409 cal and the only carbs of the day👍🏽 #onemealatatime #moderation #vsg #verticalsleeve #verticalsleevegastrectomy #vsgcommunity #vsgeats #vsgfood #vsgfam #fitfam #bariatricsurgery #weightlosscommunity #eatclean #keto #lchf #iifym #lowcarb #healthy #weightwatchers #lowcarbcooking #gastricbypass #gastricsleeve #healthycooking #healthyeating #rny #wls #weightlosssurgery #weightloss

Jessica Brown My dinner tonight consisted of a piece of romaine, a little (a lot) bi

Jessica Brown

Alabama

  • 13.08.2018 05:42
  • 8

My dinner tonight consisted of a piece of romaine, a little (a lot) bit of cilantro, 1 tbsp of Greek ranch dressing, and 1/2 of a Jennie-O turkey burger. && it was soooooooo good (I couldn’t eat but around half/a little more). #vsg #vsglife #vsgfood #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsgfamily #vsgfam #vsginstafam #vsgliving #vsgweightloss #bariatricsleeve #bariatricsurgery #bariatricfood #bariatricfamily #bariatricmeals #weightlossjourney #weightloss #alabamaweightlosssurgery

Briana My motivational quote for the week! #feltboard #feltboardquote #ready4

Briana

Ogden, Utah

  • 13.08.2018 05:38
  • 2

My motivational quote for the week! #feltboard #feltboardquote #ready4achange #vsgsurgerypreop #vsg #weightlossjourney #vsgmexico #goalgetter #takingmylifeback #pcosweightloss #vsgcommunity #vsgjourney #gastricsleeve #weightlosssupport #vsgsupport #healthylifestyle #vsgsurgery #vsgcommunity #vsginstacrew #wls #wlsfam #wlscommunity #bariatricbabe #vsgfam #vsgcomingsoon

Slimmingshilah The before....it is really hard to look at these photos let alone post

Slimmingshilah

  • 13.08.2018 05:27
  • 4

The before....it is really hard to look at these photos let alone post them! This was the end of the line for me. I had to do something to change me life. It’s drastic to have surgery but it’s drastic to be over weight as much as I was. I thank God for My rock, my husband, was always kind and found me attractive at all stages, but I was not confident. I was not happy. Surgery has brought weight loss, confidence, energy and joy. I’m excited about what’s next. I’m also can get in my head about all the negative stuff, stalls, weight regain, a bad day food wise, and all the other stuff that comes with wls. It’s been mostly easy at this stage (almost 3 months). Praying I can stay strong in the long run. Life run. #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #facetoface #6monthsdifference #50poundsdown #sidebyside #weightlossmotivation #motivated #sleeved #sleevesurgery #sleevegastrectomy

 I always try and meal prep to start my week. It gives me the push I ne

  • 13.08.2018 05:22
  • 5

I always try and meal prep to start my week. It gives me the push I need to not eat crap and keep my head in the game. This week’s lunch is white ground turkey meat with taco seasoning, cayenne pepper and garlic salt. I’ll pair it with some shredded cheese and a cheese stick. I don’t track macros or calories. I drink tons of water, get my protein in and work hard in the gym. #VSG #VSGCommunity #VSGFam #VSGBro #WeightLoss #WeightLossJourney #WLS #MealPrep #GroundTurkey #Tacos #TrainLikeAChamp #EatLikeAChamp #CayennePepper #SomeLikeItHot #NomNomNom #PrepareForSuccess #GymLife #GymRat #Fat2Fit #FitFam #Obese2Beast #StriveForGreatness #NeverGiveUp #PapaBear2point0 #HeresToTheJourney

Slimmingshilah Not where I want to be but I’m on the way!Weight loss journey start

Slimmingshilah

  • 13.08.2018 04:58
  • 1

Not where I want to be but I’m on the way! Weight loss journey started Feb 21, 2018. Surgery on May 21 2018. -62 total -42 after surgery . . . . #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #facetoface #6monthsdifference #50poundsdown #sidebyside #weightlossmotivation #motivated #sleeved #sleevesurgery #sleevegastrectomy #beforeandafter

Drea #NoMoreLiquids Diet Cranberry Pineapple juice for dinner. .....#w

Drea

  • 13.08.2018 04:51
  • 7

#NoMoreLiquids Diet Cranberry Pineapple juice for dinner. . . . . . #wls #weightlossjourney #vsg #wlsdate #wlspreop #wlsjourney #vsgjourney #vsgsurgery #vsgcommunity #vsgsupport #vsg #weightloss #vsgsleeve #vsgfamily #gastricsleeve #vsgfam #wlsfamily #wlsfam #wlscommunity #bariatricsurgery #verticalsleeve #sleevegastrectomy #vsginstacrew #vsglife #wlssupport #vsgeats #vsgmeals

Slimmingshilah March 8 2018 vs. July 8 2018#vsg #vsgbeforeandafter #vsgcommunity #vs

Slimmingshilah

  • 13.08.2018 04:06
  • 2

March 8 2018 vs. July 8 2018 #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #facetoface #6monthsdifference #50poundsdown #sidebyside #weightlossmotivation #motivated #sleeved #sleevesurgery #sleevegastrectomy

Slimmingshilah January 22 2018 vs. June 22 2018#vsg #vsgbeforeandafter #vsgcommunity

Slimmingshilah

  • 13.08.2018 04:00
  • 1

January 22 2018 vs. June 22 2018 #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #facetoface #6monthsdifference #50poundsdown