Инстаграм vsgfamily

Lindsey Ann I’m on a boat but doing my best to not gain all the pounds...kind of
Caribbean Ocean
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I’m on a boat but doing my best to not gain all the pounds...kind of ha ha. #strongnotskinny #girlswholift #progressnotperfection #fitnessjourney #utahfitfam #fitfam #lesmills #vsg #vsglife #vsgfam #weightlosstransformation #vsgcommunity #vsgjourney #vsgsupport #vsgstrong #vsgfamily #vsgbabes #bariatricbabe #vsgfitness #wls #obesetobeast #wlstories #wlslife #wlsjourney #wlscommunity #wlssupport #wlssurgery #weightlossjourney #fitnessmotivation Смотреть полностью
Sammantha Nicole 🌻 The world you desire can be won. It exists. It is real. It’s is poss
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The world you desire can be won. It exists. It is real. It’s is possible. It is yours. You’re amazing! . . . . . . . . . #smileitscontagious #effyourbeautystandards #beauty #happygirlsaretheprettiest #selflove #vsg #wls #vsgfamily #wlsfamily #loveyourselfmonday #justsmile #snapchatfilter #filterdontcare #sorrynotsorry Смотреть полностью
Shelby Woke up to a new lowest weight. 5am workout: legs, stair laps, and abs
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Woke up to a new lowest weight. 5am workout: legs, stair laps, and abs. Not to keep this eating and water goal in check and hit that goal weight by Christmas! Here we go! . . . #vsg #vsgjourney #vsgcommunity #vsgsurgery #vsgfam #vsgfamily #wls #wlsfam #wlsfamily #wlscommunity #wlstexas #vsgtexas Смотреть полностью
Dee Rise and Shine everyone !!! Happy Monday y’all.  Up and about super
New York, New York
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Rise and Shine everyone !!! Happy Monday y’all. Up and about super early as usual during the work week. And I have prepared this weeks breakfast for the next 4 days. This week breakfast menu is scrambled eggs with cheeses melded and blended in , with chicken and sausage leftovers from the night before. Each container has a little piece of biscuit since of course I have a hard trouble saying NO to carbs 😩😩😩 Смотреть полностью
Megan Barnes #gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weightl
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#gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weightlossjo urney #weightlossmotivation #weightlosstransformation #weightlosssupport #pcos #healthiswealth #sleeved #healthylife #vsg #vsgcommunity #happy #wls #losingweight #losingweightjourney #losing #smile #prettyteeth #transformation #vsgfamily #vsgfood #vsgfoods #verticalsleeve #verticalsleevegastrectomy Смотреть полностью
stitchesandcurls Imagine constantly carrying that around!  40lbs...see ya!  Don't let t
St. Catharines
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Imagine constantly carrying that around! 40lbs...see ya! Don't let the door hit you on your ass! #wls #wlscommunity #dssurgery #duodenalswitch #wlstransformation #wlsjourney #wlssupport #wlssurgery #wlsfamily #wlslife #wlsstrong #wlstories #weightloss #vsg #vsgjourney #vsgcommunity #vsgsurgery #vsgfamily #vsglife #vsgpreop #vsginstacrew #vsgliving #bariatricsurgery #bariatricsleeve #bariatric #bariatricbabe #bariatricfamily #bariatricliving #bariatricbadass #bariatriclife Смотреть полностью
Tay Pardon the lack of floor, we are under renovations here. Hubby's holid
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Pardon the lack of floor, we are under renovations here. Hubby's holiday party was awesome and I looked hot in my little dress. One of my post OP goals was to wear a sexy dress for the holiday party, that has been accomplished. . . . . . #vsgfamily #vsg6monthspostop #vsgjourney #vsginstafam #vsginspiration #vsginstacrew #vsgjourney #vsggoals #weightlossjourney #weightlosssurgery #weightlosstransformation #weightlosssupport Смотреть полностью
Niffy Self love is important.  Motivational Monday! .....#vsg #vsgsuppo
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Self love is important. Motivational Monday! . . . . . #vsg #vsgsupport #v sgstruggles #vsgtransformation #vsgjournal #vsgjourney #vsgadventure #vsgstory #vsgfamily #vsgcommunity #vsghairloss #wls #wlssupportgroup #wlscommunity #wlstransformation #wlsjournal #wlsadventures #slowlybutsurely #notwhereiusedtobe #motivationalmonday Смотреть полностью
PrettyNique Literally got no sleep lastnight I was so anxious. Today is surgery da
Atlanta Medical Center - Jimson O Smith MD
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Literally got no sleep lastnight I was so anxious. Today is surgery day!!! #vsg #vsgjourney #vsgcommunity #vsgsurgery #vsgfamily #vsglife #wls #wlscommunity #wlstransformation #wlsjourney #gettingsleeved #healthylifestyle #cleaneating #fitfam #fitlife Смотреть полностью
Mandy 👑 Don't let anyone dim your shine. Having healthy self worth and self co
Buffalo, New York
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Don't let anyone dim your shine. Having healthy self worth and self confidence that's genuine is a tough thing to master. It can take months or even years for some people to truly learn what it means to love yourself. I hope that anyone who needs to see this sees it and that it helps. At the end of the day we all deserve to love and be loved regardless of age, shape, size, color, whatever. If you're feeling confident, own that shit. No one can take that from you 😘 . . . #confident #confidence #selflove #lovemyself #loveyourself #love #weightlosstory #weightlossproblems #weightlosscommunity #weightloss #wlscommunity #vsgcommunity #bariatriccommunity #bariatricfam #vsgfamily #wlsfam #wlstransformation #fatfofit #mondaymotivation #motivationalquotes #motivationmonday #goodquotes Смотреть полностью
GotSleeved_Dana Feeling pretty good 2 weeks post op!!! #vsgfamily #bariatricsurgery #v
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Feeling pretty good 2 weeks post op!!! #vsgfamily #bariatricsurgery #vsgins tacrew #verticalsleevegastrectomy #vsgpostop #wls #wlscommunity #wlsjourney #bariatricsleeve #sleevedlife Смотреть полностью
Bryan Richards Don’t delay, start today!!!
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Don’t delay, start today!!!
Stephanie O’Connor When you are in a rush in the morning and just grab a hoodie from the
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When you are in a rush in the morning and just grab a hoodie from the dryer assuming it’s yours and then realize it’s your 9 year old sons jacket 🤦‍♀️ I mean it doesn’t close all the way but um 😐 #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgsupport #vsgfamily #wls #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlsfamily #weightlossjourney Смотреть полностью
Meghan Whitman I woke up this morning tired and unmotivated, but when I checked my ph
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I woke up this morning tired and unmotivated, but when I checked my phone I had looming motivation. Shout out to @kkrickler for the #mondaymorningmotivation I am not sure if the picture on the left is from 1, 2 or 3 years ago but all I know is I👏AM👏NOT👏GOING👏BACK!👏 I honestly didn’t even recognize myself! #vsg #vsgcommunity #vsgbeforeandafter #vsgjourney #vsgeats #vsgsurgery #vsginstacrew #vsgfood #vsgmeals #vsgfamily #vsglife #vsgsupport #gastricbypass #gastriccommunity #gastricbypassjourney #gastricbypasseats #gastricbypasssurgery #losersbench #weightlosslife #weightloss Смотреть полностью
Georgie 💁🏻‍♀️ Monday morning thoughts 🙌🏼🙌🏼•••••#vsguk #s
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Monday morning thoughts 🙌🏼🙌🏼 • • • • • #vsguk #surgeryabroad #vsg #vsgjourn ey #gastricsleeve #sleevegastrectomy #vsgsupport #vsgcommunity #sleevegastrectomy #gastricsleeveuk #newleafwls #newleaf #praguewls #vsgfamily #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsfam #wlsinspiration #100lbsdown #100lbslost #100lbsclub Смотреть полностью
Christian Yarbrough ♡ Neo Products Christmas Party 2018 ♡ .........#protein #
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♡ Neo Products Christmas Party 2018 ♡ . . . . . . . . . #protein #healthyea ts #lowcarb #keto #ketolifestyle #ketoish #goingketo #progress #ilovemysleeve #vsgvictory #vsgjourney #vsginstacrew #vsgfamily #vsgcommunity #wlsstrong #wlsinstacrew #wlsfamily #wlscommunity #wlspatient #verticlesleeve #sleevelife #sleevepatient #barilife #julyninthtwothousandninteenmmo #wheredmyboobsgo #DrGeorgeEWodmanMD #bariatricbabes #fightingformylife #februarythirdtwothousandsixteen Смотреть полностью
💋💞Josie F💞💋 Gooood morning world and happy Monday!!A new day and new week has beg
New York, New York
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Gooood morning world and happy Monday!! A new day and new week has begun, full of new goals, opportunities, and mayhem. What you do today set the course to the rest of your week, so chose your thoughts and action wisely.... To all my #vsgfamily having their surgery today, good luck and welcome to the loser's bench. Have a great day everyone!! 👍👊🤸‍♀️🌞🙆‍♀️💜😁 Смотреть полностью
Joshalyn Hypolite Mills I would own the run way 🧘🏾‍♀️ Happy Monday, or is it?Have
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I would own the run way 🧘🏾‍♀️ Happy Monday, or is it? Have a blessed day 🥰 . . . . . . #gastricsleevesurgery #weightgain #gastricsleeveinstacrew #vsgfam #weightlosstransformation #bariatricsurgery #weightloss #fitness #fitnessmotivation #weightlossgoals #workinprogress #goals #dontjudge #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgsupport #vsgfamily #vsgbeforeandafter #weightloss #fitfam #fitness #transformationtuesday #transformation #excerise #wlstransformation #gym #sleevelife #weightlossjourney #followmyjourney #wls Смотреть полностью
Leah McGann Odd socks for extra power.Obvs my best angle
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Odd socks for extra power. Obvs my best angle
Bryan Richards Chest and Triceps complete. Ironically I saw my surgeon on the treadmi
Around the Clock Fitness - Sarasota
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Chest and Triceps complete. Ironically I saw my surgeon on the treadmill this morning at my gym. Surgeon said she would get me a date today to get this damn gall bladder out. Смотреть полностью
Kelly 🇬🇧 Walking life MOTIVATION MONDAY!!!! #vsgcommunity #vsgcommunitysupport
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Walking life MOTIVATION MONDAY!!!! #vsgcommunity #vsgcommunitysupport #gast ricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #wlslifestyle #vsgfood #wlstransformation #vsgresults #weightloss #gain #fastweightloss #wlslife #vsginstafam #wls #wlscommunity Смотреть полностью
yoli hernandez To all my protein drinking sweeties Here's a delicious spin on a deli
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To all my protein drinking sweeties Here's a delicious spin on a delicious candy bar #vsgcommunity #vsgfamily #vsgprotein #wlscommunity #wlsjourney #protein Смотреть полностью
19 | UT I WAS APPROVED FOR SURGERY!🔪12.20.18 I’m very excited & a little
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I WAS APPROVED FOR SURGERY! 🔪12.20.18 I’m very excited & a little nervous! I have my pre-op apt on Tuesday & then i start my liquid diet on Thursday and a week later I’ll be under the knife! 7 months ago I decided to pursue this path and I was so disappointed when I learned I had to do a 6 month supervised diet in order for insurance to pay. I didn’t want to wait that long, but let me tell you, those 6 months flew but so fast and the day is almost here! I couldn’t be more excited to start my new life! . . #vsg #verticalsleevegastrectomy #wls #weightlossjourney #weightlosssurgery #vsgsurgery #vsgsupport #vsgfamily #vsgcommunity Смотреть полностью
Gymmotivation I SHARE BECAUSE I want you to know it’s possible for YOU TOO!!!.I
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I SHARE BECAUSE I want you to know it’s possible for YOU TOO!!! . I have to tell you that my dad’s health crisis this past few weeks has me more determined that ever to use the time I have been given more wisely. . We are not promised tomorrow but what you and I do have is today and the choices you make in every one of your today’s will compound to either increase or decrease the odds of your being here tomorrow. . What are you choosing? . At 44 and 400+ I really had given up. I had tried EVERYTHING to try and achieve a healthy weight (or at least it sure felt like I had). Some things worked a little, most didn’t. IF they did it was only for a short time, and it was the result of eliminating, depriving or starving myself to do it. . My prior attempts weren’t sustainable, simple or even sensible and that’s exactly why it ALWAYS came back quickly (and always brought friends with it 🤬). . It was discouraging, defeating and depressing. So I gave up trying. (Have you been there?) That is until I decided on April 1, 2017 to try something I hadn’t tried before. . When I started this journey to go “Clean”, it wasn’t only about my food. I do believe the foods we choose fuel every part of our bodies (gut health and how that affects our brain is real), when you fuel the body and the mind well, you feel energized and positive and that helps us feel motivated to make more good choices: like moving (exercise). It all WORKS TOGETHER: Mind + Body + Soul for ultimate success!! . Yes I know everybody is different but the truth is that what I’ve learned to do can work for everyone. It’s all based on principles not an exact one-size-fits-all “diet formula”. . Friends!!! IF you want to try what has worked for me, I will share it with you! Better yet I will show you and we can walk this path together! Start a conversation with me [👆link in bio: Mind + Body + Soul Success group👆] . If you already know what to do START DOING THAT!!! Start now. No more excuses. You’ll find the resources, time, energy to do it IF IT IS ACTUALLY important! Make it important! YOU are that important! 💛 YOU are worth it! Смотреть полностью
 Happy Holidayz y’all! 😘🔔🎰....#vsgcommunity #vsg #vsgin
Austin, Texas
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Happy Holidayz y’all! 😘🔔🎰 . . . . #vsgcommunity #vsg #vsginstacrew #vsgfami ly #vsgsisters #vsgtexas #vsgatx #vsgeats #preop #sleeved #nsv #casinonight #holidays #xmas2018 #sleevedlife #teamlosing #rny #healthylifestyle #extremeweightloss #bariatricblogger #plussizeweightloss #bbw #pcos #bodiposi #keto #lowcarb #weightlossjourney #fitfam #wlstransformation #casualcurves Смотреть полностью
VSG JOURNEY • BETHANY SOMETIMES IT HURTS MY HEART TO LOOK BACK ON OLD PHOTOS ✖ the thought
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SOMETIMES IT HURTS MY HEART TO LOOK BACK ON OLD PHOTOS ✖ the thoughts, the worries but also the complete and utter denial that girl was in, it breaks my heart, but all I can do is work my ass off to make sure I NEVER EVER go back to that girl and that size! 💔 ... this surgery really did save my life 💕 ___________________________________________________ #extremeweightloss #fitfam #sidebyside #wlspostop #progress #vsgprogress #vsg #vsgisonlyatool #vsgcommunity #vsgpostop #vsgperth #vsgaustralia #vsgfamily #vsginstacrew #vsgjourney #verticalsleeve #verticalsleevegastrectomy #sleevedlife #wlssupport #wlsaccount #weightlossjourney #weightlossgoals #weightlossdiary #weightlossaccount #bariatric #bariatricsurgery #bariatricbabes #wlsinstafamily Смотреть полностью
Megan Barnes #gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weightl
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#gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weightlossjo urney #weightlossmotivation #weightlosstransformation #weightlosssupport #pcos #healthiswealth #sleeved #healthylife #vsg #vsgcommunity #happy #wls #losingweight #losingweightjourney #losing #smile #prettyteeth #transformation #vsgfamily #vsgfood #vsgfoods #verticalsleeve #verticalsleevegastrectomy #elfontheshelf Смотреть полностью
Viva La Sleeve I do t wear “Scarfs” but i thought this was funny!#vsgjourney #vs
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I do t wear “Scarfs” but i thought this was funny! #vsgjourney #vsgcommunit y #vsg #itsfunny #vsgfamily Смотреть полностью
Britney Margheim🌺 This weekend I drug myself out of bed and made sure to stay active sti
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This weekend I drug myself out of bed and made sure to stay active still pushing for that NYE goal only 4lbs away! #evenwhenitsdarkkeepfighting #goals #vsg #vsggoals #vsgfamily #vsgcommunity #vsgjourney #weightloss #weightlossfamily #weightlosssupport #weightlosstransformation #follow #followmyjourney #struggles #support #honesty #accountability #fit #fitnessgirl #fitfam #instafit Смотреть полностью
Kristin Added some orange and yellow tonight
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Added some orange and yellow tonight
Trishelle VSG Yes please!#decemberchallenge #bariatrix #bariatrixfl #bariatricfam
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Yes please! #decemberchallenge #bariatrix #bariatrixfl #bariatricfam #vsg #vsglife #vsgcommunity #vsgfamily #vsginstafam #vsgfam #vsginstacrew #vsgjourney #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity #wlsjourney #sleevegastrectomy #goaldigger #wlsinstacrew Смотреть полностью
 Today is day 5 post op!! I’m feeling fabulous and was totally feelin
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Today is day 5 post op!! I’m feeling fabulous and was totally feeling myself today☺️ also, I fit into a goal jacket I bought myself in 2016 that is a size large(12/14) 😱🙌🙌. This is my second time wearing it and I cannot believe I’m wearing a size LARGE😊🎉🎉. Today was amazing!! I went to church, made a gingerbread house, drank 68g of protein, took ALL my vitamins for today, and met my water 🎉🙌. Idk how I’m doing it, but I typically drink from when I first wake up and keep drinking until bed. I also found out I can fit 4 oz of warm liquids at a time, but when they are room temp or cold I can only do 2oz. Something new I have found out is that my incisions are beginning to itch which means they are healing!!! 🙌🙌☺️🎉🎉🎉👏👏 I woke up in the middle of the night itching one of them then realized what I was doing, thank goodness I didn’t tear anything 😅. Overall I’m loving this process and I’m so blessed and grateful I was given this opportunity to change my life for the better, FOREVER!! 💪☺️ Смотреть полностью
2019 #Rebirth Playing with the snapchat filters while I relax in the 🛀 add me if
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Playing with the snapchat filters while I relax in the 🛀 add me if yall want Nyc_heights . . . . . #vsgredemption #vsg #vsgcommunity #vsginstacrew #weightlossjourney #vsglife #wlscommunity #vsgsupport #vsgjourney #wlsjourney #vsgfamily #wls #verticalsleevegastrectomy #gastricsleeve #vsgsurgery #bariatricsurgery #verticalsleeve #motivation #weightlosssurgery #weightloss #healthylifestyle #wlstransformation #wlsfamily #sleeved #obesetobeast #fattofit #vsgeats #determination #extremeweightloss #doitforyou Смотреть полностью
Bri-Anna Rawson I haven’t posted in almost a week! Been super busy putting together
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I haven’t posted in almost a week! Been super busy putting together our first ever Ugly Christmas sweater party 🤪😂 We had so much fun! I am almost 8 months post op and I drank for the first time last night since surgery, now it wasn’t anything strong just some champagne punch, boii was it good, buttt boii am I a damn light weight now 😂😂 I wasn’t drunk or that bad but this morning I had a headache from hell 😂🙈 #gastricsleeve #weightlossjourney #weightloss #vsg #vsgcommunity #vsgsurgery #verticalsleeve #weightlosssurgery #weightlosssurgerysupport #bbsleeved #wls #wlssupport #vsgfamily #vsgsupport #bariatric #bariatricsupport Смотреть полностью
Megan Barnes #family #gastricsurgery #gastricsleeve #weightloss #weightlosssurgery
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#family #gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weig htlossjourney #weightlossmotivation #weightlosstransformation #weightlosssupport #pcos #healthiswealth #sleeved #healthylife #vsg #vsgcommunity #happy #wls #losingweight #losingweightjourney #losing #smile #prettyteeth #transformation #vsgfamily #vsgfood #vsgfoods #verticalsleeve #verticalsleevegastrectomy Смотреть полностью
Sandra When I first started #lesmills workouts almost a year ago I couldn't e
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When I first started #lesmills workouts almost a year ago I couldn't even do a lunge. It hurt my knees so bad. I would skip the lunge track in BodyPump everytime. Which by the way is ok when you are starting out. You want to push yourself, but not injure yourself. Do what can and be consistent and see what happens a year from now💪🏻🏋🏼‍♀️ #vsg #verticalsleeve #wls #wlscommunity #vsgcommunity #bariatricsurgery #weightloss #weightlossjourney #selflove #rny #gastricbypass #workout #workoutmotivation #weightlosstransformation #beforeandafter #vsgbeforeandafter #gastricsleeve #newme #newself #lesmillsbodypump @lesmillstribe #vsgfamily Смотреть полностью
Megan Barnes Seriously.... My collar bone 😯 didn't know I had one 😂😂..#
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Seriously.... My collar bone 😯 didn't know I had one 😂😂 . . #gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosssupport #pcos #healthiswealth #sleeved #healthylife #vsg #vsgcommunity #happy #wls #losingweight #losingweightjourney #losing #smile #prettyteeth #transformation #vsgfamily #vsgfood #vsgfoods #verticalsleeve #verticalsleevegastrectomy Смотреть полностью
Tre Day four warp-up.  Not really having any pain but major discomfort. I
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Day four warp-up. Not really having any pain but major discomfort. I’m still a bit swollen so I just feel bloated and am having some pressure against my incisions. I think the best way to put it is I feel as though I’ve been on a good binge and my waistline is struggling. . I’m taking all my meds, which is really unusual for me...I’m what the medical world calls non-compliant. . I was able to do much better with my intake today but I feel that I have to get up and move a bit more. I only had 4,537 step in but will try to get a couple more in before I turn in. . What I ate (drank) today: - 2 oz jello w/ unflavored protein - 6 oz broth w/ unflavored protein - 2 oz homemade grape crush popsicle - 2 oz Power-aid - 5 oz 💦 . #fightagainstobesity #vsg #obesityproblems #weightlossjourney #fightingfat #blackwomenlosingweight #bariatricsleeve #weightlosssupport #vsgcommunity #fattofit #fatfindsfit #weightloss #vsgfamily #vsglife #Bariatriccommunity #vsgjoureny #gastricsleevecommunity #vsginstacrew #gastricbyass #weightlossjourney #weightlosssupport #vsginstafam #gastricsleeve #gastricsleevesurgery #weightlosscommunity #lifeaftervsg #lifeafterwls #losinginches #wlsjourney #wls #vsgpostop Смотреть полностью
Nell⚡️ Sunday’s are for spin class, meal prepping and Christmas movies! Abs
Huntington Beach, California
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Sunday’s are for spin class, meal prepping and Christmas movies! Absolutely exhausted after a super productive day - Time to put my feet up, relax with my hubby & enjoy the Santa Clause 2 with a cup of low-calorie hot cocoa! 🚴🏼‍♀️🍳💪🏼☕️🎄🥰🎅🏻 • • • #vsgworkout #vsgjourney #vsgcommunity #vsg #vsgeats #vsgmeals #vsgfamily #vsgfood #vsgfoodie #vsgsurgery #vsgsupport #vsgfamily #vsginstacrew #vsgpostop #vsgpreop #vsgtransformation #wls #wlscommunity #wlstransformation #wlssupport #bariatricsurgery #healthyandhappy #ketolife #ketofamily #ketovibes #ketoinspiration Смотреть полностью
Mandy Cerny Anyone else? I ended up giving away my scale and now weigh at my docto
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Anyone else? I ended up giving away my scale and now weigh at my doctor’s office twice a month. #vsg #vsgcommunity #vsgjourney #vsgfamily #vsginstacrew #bariatricsurgery #gastricsleeve #gastricsleeve #verticalsleevegastrectomy #wls #wlscommunity #wlsjourney #wlsfamily #wlssupport Смотреть полностью
VSG GODDESS Sweet n sour veggies and turkey sausages! My dinner for the week. 😋
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Sweet n sour veggies and turkey sausages! My dinner for the week. 😋😋😋 #meal prep #vsgsurgery #vsgjourney #wls #weightloss #weightlossjourney #sleeved #gastricsleeve #wlscommunity #vsginstacrew #vsgeats #vsgfood #vsgfamily Смотреть полностью
Mark Garrard On advice from insta #icecream #vanuatu #vanilla #halotop #halotopcre
Point Lookout, Queensland
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On advice from insta #icecream #vanuatu #vanilla #halotop #halotopcreamery #halotopicecream #protein #lunch #yum #yummy #wlscrew #wlsjourney #wlssupport #weightlossjourney #vsginstacrew #vsgsurgery #vsgfamily #vsgaustralia #vsgaussies #vsgcommunity #followmyjourney #foodblog #feminism #southseas #WLStransformation #savemejebus #waffles Смотреть полностью
Bariatric Support Online 🍎💪🤯 This recipe is one of the TOP favourite amongst our members! If you n
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This recipe is one of the TOP favourite amongst our members! If you need a great morning food that is still healthy and delicious, this is a great option! #SassyEvolution #wls #wlscommunity #bariatric #bariatricsurgery #bariatricsleeve #bariatriccommunity #mealsmovementmindset #bariatricsupport #loveyourself #vsg #vsgsupport #vsgcomminity #vsgfamily #bariatricfamily #fitnessforlife #lifestylenotdiet #mindsetshift #vsgjourney #vsgsurgery #gastricsleeve #gastricsleevesurgery #weightlossjourney #weightloss Смотреть полностью
 Comment down below👇🏻😀#VSG #Sleeved #VSGCommunity #VSGSupport
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Comment down below👇🏻😀 #VSG #Sleeved #VSGCommunity #VSGSupport #VSGJourney #VSGFamily #VSGSurgery #VSGLife #VSGPostop #PostOp2Wks4D Смотреть полностью
MelGetsSleeved This weeks weigh in is 1kg loss. It’s the smallest lost I’ve had s
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This weeks weigh in is 1kg loss. It’s the smallest lost I’ve had since my sleeve but the numbers are still going down so that’s a massive positive. #WLStransformation #weightlossjourney #weightloss #gastricsleeve #vsgcommunity #vsginstacrew #vsgaustralia #myweightlossjourney #aussiewlsbabe #sleevelife #wls #vsgfamily #wlssupport #followmyjourney #vsgaussies #wlscommunity Смотреть полностью
N A Y 💋👑 I don’t care if it’s not a full set of 🔟 I just did multiple un
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I don’t care if it’s not a full set of 🔟 I just did multiple unassisted dips playing around in the store!!! I’m so proud of all my accomplishments because I remember where I’ve come from. Nothing is easy for me... I’ve put in the work and things like this keep me going!! . . . . . #noweakness #respectmygrind #afrofitness #fitjourney #fatasstobadass #lifejourney #Gains #fitinspiration #wlscommunity #wls #weightlossjourney #vsglife #fat2fit #fitgirl #vsgcommunity #wlsfamily #vsgjourney #vsg #wlsjourney #bariatricsurgery #vsgfit #girlwholift #vsgjourney #bariatric #vsgbabe #bpvsg #vsginstacrew #rny #vsgfamily #wljourney #nevergiveup Смотреть полностью
YT:keepingupwithYama🇱🇷🇬🇭❣️ Taking pictures know your angles 🇱🇷🇬🇭 #vsg #wls #weightlos
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Taking pictures know your angles 🇱🇷🇬🇭 #vsg #wls #weightlossjourney #vsgcomm unity #weightloss #gastricsleeve #bariatricsurgery #weightlosstransformation #vsgjourney #vsginstacrew #wlscommunity #weightlosssurgery #verticalsleeve #wlsjourney #vsgfamily #sleevegastrectomy #verticalsleevegastrectomy #wlstransformation #vsgsupport #gastricsleevesurgery #weightlossmotivation #vsgsurgery #extremeweightloss #losingweight #fitness #transformation #vsgeats #vsglife #weightlossgoals Смотреть полностью
Heather The difference is staggering. I have always had plenty of self love bu
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The difference is staggering. I have always had plenty of self love but as I'm losing weight my self love is significantly increasing. Rocking a dress which is NOT something I did at my highest...EVER! Now I feel so confident wearing it and embracing my new short hair! . . . . . .#gastricsleeve #gastricsleevesurgery #vsg #vsgcommunity #vsgcrew #vsgfamily #vsgjourney #plussizejourney #plussize #plussizeweightlossjourney #plussizeweightloss #weightloss #myweightlossjourney #fitfam #becomingthickandfit #instafit #health #healthy #weightlossmotivation #weightlossjourney #operationloveyourself #healthyme #healthylifestyle Смотреть полностью
Kimberly Didn’t hit all of my goals today but a 30 minute walk on the treadmi
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Didn’t hit all of my goals today but a 30 minute walk on the treadmill coupled with some snow shoveling made for a more active Sunday than usual. I was expecting to have to shovel a lot more snow but my husband did most of it. What a guy! 😍 #OperationChristmasOnederland #wlscommunity #wls #weightlosssurgery #bariatricsurgery #bariatric #vsg #vsgfamily #vsgsupport #vsgjourney #verticalsleeve #verticalsleevegastrectomy #weightloss #weightlosstransformation #extremeweightloss Смотреть полностью
Michele🖤 Yeah yeah, I was cute Friday 😊😊 #ootd #losinginches #losinginche
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Yeah yeah, I was cute Friday 😊😊 #ootd #losinginches #losinginches #weightlo sstransformation #weightloss #weightlossdiary #weightlossjourney #feelingmyself #sweaterweather #vsg #wls #wlsbabes #vsgfamily #wlsfamily Смотреть полностью
Chyenne Light dinner.
Seattle, Washington
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Light dinner.
❤️Ashley Grace❤️ Y’all this stuff is good...hot, but good! @sarahbs_keto posted it an
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Y’all this stuff is good...hot, but good! @sarahbs_keto posted it and I had to try it. #100poundsdown #vsg #vsgeats #vsgcommunity #vsgchangedmylife #vsgfood #vsgjourney #vsgmeals #vsgpostop #vsgsurgery #vsggoals #vsgcommunitysupport #vsglife #vsgcouple #vsgcrew #vsgstrong #vsgfriendly #vsginstacrew #vsgfamily #vsglife #vsgfitness #vsg2017 #bariatricsurgery #bariatricbabes #bariatricsupport #bariatricsleeve #verticalsleevegastrectomy #verticalsleeve #sleevegastrectomy Смотреть полностью
TIᑎᗩ Nothing beats a warm bowl of spicy chili on a cold winter day. Errrr..
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Nothing beats a warm bowl of spicy chili on a cold winter day. Errrr... well, I mean it was 70 degrees here today but it's cooling down a little now. 🤣 . . . #goals #vsglife #sleevedlife #vsgjourney #vsg #wls #bariatricsurgery #wlscommunity #verticalsleeve #gastricsleeve #vsgsupport #weightlossjourney #weightlossstory #weightlosssurgery #bariatricsleeve #vsgfamily #wlssupport #teamlosing #fitlife #transformation #chili Смотреть полностью
Trish 4 week post op and down 29 lbs. Feeling way better! I am now able to e
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4 week post op and down 29 lbs. Feeling way better! I am now able to eat solid foods....SLOWLY! there is so much to learn but best decision I have made for myself!!! #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgeats #vsgsupport #vsgfamily #vsglife #vsginstacrew #vsgfam Смотреть полностью
VSG 08/30/2018 Sometimes ya put on a lot of make up, diamonds and lashes and red lips
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Sometimes ya put on a lot of make up, diamonds and lashes and red lips💋 #no shame #justme #christmasparty ! #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgeats #vsgfood #vsgmeals #vsgsupport #vsgfamily #vsglife #vsginstacrew #vsgbabes #weightlosstransformation #weightlossjourney #weightloss #weightlossdiet #weightlossideas #weightlosstips #myfacelookssoskinny Смотреть полностью
VSG 08/30/2018 This was the dress y’all that i talked about in my insta a dew days
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This was the dress y’all that i talked about in my insta a dew days ago. I really felt like a princess last night and i just can’t believe i wore it so comfortable. I had put on spanx to begin with and decided i didn’t need them and it felt amazing I’m down 65 pounds and loving it💋 ! #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgeats #vsgfood #vsgmeals #vsgsupport #vsgfamily #vsglife #vsginstacrew #vsgbabes #weightlosstransformation #weightlossjourney #weightloss #weightlossdiet #weightlossideas #weightlosstips #christmasparty #calvinklein #dress #size12 #sobeautiful #sparkle #shinebrightlikediamonds #holidayparty Смотреть полностью
Juan Not ready for Monday. Vacation not until May😒 ...........
Houston, Texas
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Not ready for Monday. Vacation not until May😒 . . . . . . . . . . . . #gast ricsleeve #vsgmen #gastricsurgery #gastricsleevecrew #vsgsupport #vsglife #vsgcrew #vsgbros #vsgcommunity #vsgjourney #vsgbeforeandafter #vsginstacrew #vsgsupport #vsgfamily #rny #rnylife #rnyjourney #wls #wlslife #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlsstrong #wlscrew #fattofit #fitfam #loopds #duodenalswitch Смотреть полностью
Darling Mia Mayhem Head over to the #blog for two #lowcarb #bariatricfriendly #christmsst
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Head over to the #blog for two #lowcarb #bariatricfriendly #christmsstreats recipes! I'd say #christmascookies , but I don't think fudge counts as a #cookie ... either way, go check it out! Link is in my #bio . . There will be at least one more post with cookie #recipes . Possibly two if I feel really inventive! Do keep your eyes peeled for that, coming soon. . . . #vsg #vsginstacrew #vsgsurgery #vsgfamily #vsgjourney #vsgcommunity #vsginstafam #vsgsupport #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsinstafam #wlsinstacrew #wlsinspiration #wlsstrong #bariatricsurgery #bariatricfriendlyfood Смотреть полностью
Joshalyn Hypolite Mills I want this dress to look completely different next year!!! .....
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I want this dress to look completely different next year!!! . . . . . . #ga stricsleevesurgery #weightgain #gastricsleeveinstacrew #vsgfam #weightlosstransformation #bariatricsurgery #weightloss #fitness #fitnessmotivation #weightlossgoals #workinprogress #goals #dontjudge #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgsupport #vsgfamily #vsgbeforeandafter #weightloss #fitfam #fitness #transformationtuesday #transformation #excerise #wlstransformation #gym #sleevelife #weightlossjourney #followmyjourney #wls Смотреть полностью
VSG JOE Salmon cakes for dinner tonight with roasted broccoli and a Greek yogu
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Salmon cakes for dinner tonight with roasted broccoli and a Greek yogurt dill sauce. Yum!! . . . . . . . . #vsg #vsgmen #wls #wlscommunity #vsgjourney #wlsmen #weightloss #vsgcommunity #vsgmenu #gastricsleev #bariatricsurgery #vsgcommunity #weightlossjourney #vsginstacrew #vsglife #vsgfamily #bariatriccommunity Смотреть полностью
I’ve lost 100+ lbs with VSG 💪🏼 🌅
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🌅
PrettyNique On day 14 of 14 this is my third bottle for today. I was permitted ful
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On day 14 of 14 this is my third bottle for today. I was permitted full liquid until 11:59 tonight but instead I have done only water today. I will drink one clear protein at 7:30. This journey takes hard work, dedication, will power and lots of discipline. I have not had all those the entire time but when I fell short I picked myself back up and preceded to try again. I will not let obesity and unhealthy habits be the death of me. I fight it with everything that I have with all my might for the rest of my life. My overall goal is to be HEALTHY!!! So as I proceed into this journey of the joining the losers bench tomorrow morning just know that I will succeed!! Tomorrow is SURGERY DAY!!!! #vsg #cleaneating #healthylifestyle #preopdiet #wlscommunity #liquiddiet #wls #vsgwls #vsgcommunity #vsgjourney #vsgsurgery #vsgfamily #vsglife #losersbench #losersclub #gettingsleeved #bariatricsurgery #bariatricsleeve #weightloss #weightlossjourney Смотреть полностью
Weightlosscommander @vsg_queendiet:
Daily Motivation
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@vsg_queendiet : "Motivation come from within. I used to have tons excuses for not losing weight. Like I wouldn't eat right because no one else was eating healthy around me, I wouldn't workout cause I didn't have a workout buddy, or i let my food addiction/binge eating effect me. I read online about when you're working towards a goal because YOU want to and it's YOUR goal, your drive and persistence will be that much stronger and longer lasting than if you were working to please someone else. It's so true. It wasn't till I decide I wanted to lose weight that I actually lost the weight. Now I amazing myself what I can do since losing weight. I was a girl that my stomach hang almost to my knees and could barely walk more than 10 minutes. Now I can walk a mile in 17 minutes, jump rope, yoga and so much more. Losing weight is hard but not giving up is harder. Just remember you can do anything you put your mind to and remember you got this. STAY STRONG AND NEVER GIVE UP❤💪" _____________________ #progress #transformationtuesday #fatloss #weightlossmotivation #toneitup #fitmoms #pcos #transform #bbgprogress #burnfat #wlscommunity #bbg1 #igfitmoms #fitmomsofig #obesetobeast #weightlosssurgery #burncalories #weightlosschallenge #vsgjourney #workoutbuddy #transformations #momswhoworkout #vsglife #vsgfamily #trainandtransform #weightwatchersgirl #journeytofit Смотреть полностью
Amanda Here are my meals for the work week! I won’t be at work on Thursday
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Here are my meals for the work week! I won’t be at work on Thursday which is why I only have four here. . Breakfast, as per usual, is Greek yogurt, 1 ounce of frozen fruit, and 1/2 ounce of granola totaling 133 calories. . Lunch is 2 ounces of rotisserie chicken, 1 ounce of romaine (🤞 hopefully it’s safe), 4 turkey pepperonis, 1/4 ounce of sliced almonds and a serving of yogurt dressing totaling 194 calories. . Snacks—I pack these snacks, but I don’t always eat them. Some days I have all three, some days I have none, it all depends! I have a protein shake, a cheese stick, and one ounce of dark cocoa almonds (serving says an ounce is 37 pieces, my scale says 21 is actually an ounce! 👀). All three snacks total 370. . This is 698 calories together and sets me up stat wise for a good lean protein for dinner with a veggie. Swipe to see percentages! #vsg #weightlosssurgery #verticalsleeve #bariatricsurgery #bariatric #vsgjourney #wls #wlsjourney #weightloss #weightlossmotivation #workout #workoutmotivation #bariatricbabes #wlssupport #wlscommunity #wlsfamily #vsgfamily #150poundsdown #160poundsdown #extremeweightloss #175poundsdown #200poundsdown #wlsmotivationneeded #wlscommunity #kcbnewme #vsgeats #mealprep Смотреть полностью
Life in the Sleeved Lane When you get an offical “Don’t Come in Monday” you pop some cham
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When you get an offical “Don’t Come in Monday” you pop some champers! Officially on four weeks leave til I start a new job in the NY. #popsomebubbly #celebration #dontcomeinmonday #vsgfamily #vsginstacrew #vsgsupport #vsgjourney #vsgnz #vsgbabes #wlsnz #celebrategoodtimes Смотреть полностью
Megan Barnes #gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weightl
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#gastricsurgery #gastricsleeve #weightloss #weightlosssurgery #weightlossjo urney #weightlossmotivation #weightlosstransformation #weightlosssupport #pcos #healthiswealth #sleeved #healthylife #vsg #vsgcommunity #happy #wls #losingweight #losingweightjourney #losing #smile #prettyteeth #transformation #vsgfamily #vsgfood #vsgfoods #verticalsleeve #verticalsleevegastrectomy Смотреть полностью
N'Dia Anderson Welp I did it! Any weight under this number will be foreign territory!
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Welp I did it! Any weight under this number will be foreign territory!!!!!! Next goal 170 lbs! #noregrets • • • • • #transformation #vsg #weightloss #beforeandafter #wls #vsginstacrew #vsgcommunity #transformationtuesday #wlscommunity #weightlossjourney #gastricsleeve #progress #bariatricsurgery #weightlosstransformation #vsglife #weightlosssurgery #wlsjourney #rny #verticalsleeve #weightlossmotivation #vsgjourney #fitnessjourney #gains #wlsfamily #gastricbypass #vsgfamily #fitnessmotivation #instafit #fattofit Смотреть полностью
Vsg_N Good Evening Vsg Family , Just Curious if anyone has tried this Protei
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Good Evening Vsg Family , Just Curious if anyone has tried this Protein Shake , looking for a good one Pre-op and Post-op any suggestions or comments ??? 🤔 #vsg #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgeats #vsgeats #vsgsupport #vsgfamily #vsgmeals Смотреть полностью
Justine L-P #145dayspostop I was having a little soak today and was brought back t
London, United Kingdom
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#145dayspostop I was having a little soak today and was brought back to the time that I got into the bath and felt uncomfortable. For a split second I couldn't understand why and then I realised it was because my thighs were pressed against the side of the bath and I had never felt that before. . I had been in denial for a very long time, brushing off clothes beginning to get tight and being out of breath after short walks, but that moment was like a slap in the face. . It's weird thinking back to those times, trying to cope with those feelings post op and not letting it overwhelm you. Blluurrrrrggghhhhhhhhhh emotions blluuurrrrrghhhhhhh feelings blluurrrrgghhhhhh everything. . Ps...that was me dealing with things 😂😂 Смотреть полностью
Heidi Alfaro Day 3: Breakfast: * 1/2 cup Greek Yogurt* 2 strawberries * 2 tbsp. P
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Day 3: Breakfast: * 1/2 cup Greek Yogurt * 2 strawberries * 2 tbsp. Plain Granola Lunch: * 2 “chicken” tenders * Cauliflower veggie tots (I only ate 2) * 1 tbsp. Ketchup Dinner: * 1/2 cup Bird’s Eye Veggie Cheddar Pasta * 1 Grilled Chicken Tenderloin * 1 tbsp. Parmesan Cheese * 1 tbsp. Mozzarella shredded cheese #vsg #vsgfood #vsgmeals #vsgmealplan #vsgjourney #vsgcommunity #vsgfamily #vsglife #vsgliving #wls #wlscommunity #vsgeats Смотреть полностью
weightlosstricks 💪Want to LOSE 8 POUNDS in 2 WEEKS ?? 💪👆👆Link ON BIO👆
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💪Want to LOSE 8 POUNDS in 2 WEEKS ?? 💪 👆👆Link ON BIO👆 👆 . [❤ Picture transformation by @cece.g.fit#vsgfamily #fitnessgoal #bodyweighttraining #fitwomen #followmyjourney #consistency #instagood #fightforfit #healthy #wlstransformation #weightlosscoach #fat2fit #fitlife #fitnesspage #fitspo #fitnesstransformation #bodyinprogress #burnfat #training #fitfan #weightwatchersjourney #obesetobeast #fitmoms #wlstories #fitnessinspiration #fitnessbody #exercisedaily #workoutmotivation #keto Please follow me in the link my Bio: ❤ ❤ ❤ ❤ ❤ 👍 Смотреть полностью
VSG JOURNEY • BETHANY AMEN - THANKS WLS ✖ I have new ones everyday 😂 it's like a game n
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AMEN - THANKS WLS ✖ I have new ones everyday 😂 it's like a game now to see how many I have. ___________________________________________________ #extremeweightloss #fitfam #sidebyside #wlspostop #progress #vsgprogress #vsg #vsgisonlyatool #vsgcommunity #vsgpostop #vsgperth #vsgaustralia #vsgfamily #vsginstacrew #vsgjourney #verticalsleeve #verticalsleevegastrectomy #sleevedlife #wlssupport #wlsaccount #weightlossjourney #weightlossgoals #weightlossdiary #weightlossaccount #bariatric #bariatricsurgery #bariatricbabes #wlsinstafamily Смотреть полностью
Amanda Loving my new Fitbit Charge 3!! I burned 606 calories at the gym today
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Loving my new Fitbit Charge 3!! I burned 606 calories at the gym today. It’s nice having this Fitbit because I can set it to Workout and it tracks everything for me. I used to rely on the machines to tell me how many calories I burned, and it blew my mind by how many calories the machines overestimate! Feeling really good after today’s workout! #vsg #weightlosssurgery #verticalsleeve #bariatricsurgery #bariatric #vsgjourney #wls #wlsjourney #weightloss #weightlossmotivation #workout #workoutmotivation #bariatricbabes #wlssupport #wlscommunity #wlsfamily #vsgfamily #150poundsdown #160poundsdown #extremeweightloss #175poundsdown #200poundsdown #wlsmotivationneeded #wlscommunity Смотреть полностью
Amber Go pack go! 🧀
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Go pack go! 🧀
Christian Yarbrough Admitting that breakfast was not the best choice this morning (I had o
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Admitting that breakfast was not the best choice this morning (I had one stuffed strawberry french toast From IHOP), this Lamb/Chicken quessadilla w/ sour cream & Verde sauce was delicious & nutritious! I ate only half of what's pictured & it comes in at 9c, plenty of fat & protein & one of the most filling things I've ever eaten....this bad boy was restaurant level fantastic! . . . . . . . . . #protein #healthyeats #lowcarb #keto #ketolifestyle #ketoish #goingketo #progress #ilovemysleeve #vsgvictory #vsgjourney #vsginstacrew #vsgfamily #vsgcommunity #wlsstrong #wlsinstacrew #wlsfamily #wlscommunity #wlspatient #verticlesleeve #sleevelife #sleevepatient #barilife #julyninthtwothousandninteenmmo #wheredmyboobsgo #DrGeorgeEWodmanMD #bariatricbabes #fightingformylife #februarythirdtwothousandsixteen Смотреть полностью
livin that vsg life Soooo here's a cute picture of me crying in a dressing room. I went t
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Soooo here's a cute picture of me crying in a dressing room. I went to buy some size 14 jeans, since the 16s were falling down my ass after a few minutes of wear. On my way to the dressing room, I grabbed a pair of size 12s, thinking, "Let's see how close I am. Give myself a goal." Before I put them on, I told myself to not be discouraged if I couldn't get them over my hips - that these things take time. Wouldn't you know, they slid right up and buttoned. 💃💃💃 I immediately started crying and quickly took a pic of my bottom half to send my best friend - it wasn't till later that I realized that my crying face made the cut, too! Hahaha! Its been 15 years since I've been in a size 12; the last time, I was 20 years old. It feels great! I told my husband that if I die, he better bury me in these jeans. 😜 #nsv #nonscalevictory #vsg #vsgfamily #vsgbeforeandafter #vsgcommunity #wls #wlsfamily #wlscommunity #weightlossjourney #weightlosstransformation Смотреть полностью
Denise. Same Sass. Less Ass... This spoke to me. I recently discovered his page, @edjcardoso, if you
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This spoke to me. I recently discovered his page, @edjcardoso , if you need a daily kick in the pity party ass, watch a few of his positive and take charge stories and it’ll set you’re mind straight. Happy Sunday! Смотреть полностью
besleeveitornot Arugula, truffled goat cheese, bacon, @marigoldbars keto pecans, and h
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Arugula, truffled goat cheese, bacon, @marigoldbars keto pecans, and homemade dressing (olive oil, @choczero caramel, and white balsamic vinegar) Thanks for the @marigoldbars code @shredhappens #funsizedfoods #sleevedlife #vsg #vsgjourney #weightloss #weightlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #gastricsleeve #positivevibesonly #vsgcrew #vsgcommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown #💯poundslighter Смотреть полностью
Misty Work out done.  What's not pictured is my bike stats.  I did do interv
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Work out done. What's not pictured is my bike stats. I did do interval running and the knee was sore by the end but not hurting like before. So gonna keep stretching and a combo of ellipitcal and jogging and I will see how it goes. #vsg #vsgfamily #vsgcommunity #vsgpostop #vsgsurgery #wls #wlsfamily #wlscommunity #wlssupport #vsgsupport #foodporn #lowcarb #inspiration #motivation #losingweight #weightloss #weightlossjourney #vsgjourney #wlsjourney #weightlosssurgery #fitfam #weightlosstransformation #vsgtransformation #beforeandafter #weightlossbeforeandafter Смотреть полностью
niko Cause we out here matching one of the things I want to keep in traditi
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Cause we out here matching one of the things I want to keep in tradition as with my nana and papa no matter where they went they always matched 💕 #vsgfamily #bariatricsurgery #vsgsupport #vsg #vsgsisters #vsgbeforeandafter #vsgcommunity #vsgjourney2018 #vsgsupport #vsgfamily #vsginstacrew #vsgmexico #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #wlsfamily #wlssurgery #wlsstrong #bariatricsurgery #bariatricsleeve #gastricsleeve #gastricsleevesurgery #gastricsleevesurgery Смотреть полностью
niko We here love you @miss_kaykay_kaboom #mooneyes #mooneyesxmasparty #moo
Irwindale Speedway
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We here love you @miss_kaykay_kaboom #mooneyes #mooneyesxmasparty #mooneyes 2018 #vsgfamily #bariatricsurgery #vsgsupport #vsg #vsgsisters #vsgbeforeandafter #vsgcommunity #vsgjourney2018 #vsgsupport #vsgfamily #vsginstacrew #vsgmexico #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #wlsfamily #wlssurgery #wlsstrong #bariatricsurgery #bariatricsleeve #gastricsleeve #gastricsleevesurgery #gastricsleevesurgery Смотреть полностью
⚡What You Will Learn With Us💪 daily motivation tag a friend to motivate them! and follow @wellness_t
United States
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daily motivation tag a friend to motivate them! and follow @wellness_to_hea lth for fitness motivation 🥇 . . . turn post notification on best facts on instagram follow, like and comment tag your friends . . via repost @bikerbiddie . . . . #weightlossjourney2018 #vsgfamily #gymspiration #weightlossjourney2018 #nutritionaltherapy #weightlossjourney #fitnesstime #igfitness #entrena #legworkout #fitfamgermany #fitinspiration #proteinsnacks #fitgram #gymstyle #fitnessathome #generationiron #gymworkout #nutritiousanddelicious #decisión #fitnesstraining #weightlossjourney2018 #weightlossgoals #dietaflexivel #workout 💪 #gymtransformation #vsgsurgery #trainingsplan #flabtofab Смотреть полностью