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29|5’1.5|VSG 6/7/17 Bowl of deliciousness #lunch #wlseats

29|5’1.5|VSG 6/7/17

  • 17.12.2017 20:15
  • 1

Bowl of deliciousness #lunch #wlseats

Join Me On My Fitness Journey Brunch 😉 scrambled eggSpoon of beansSpoon of cheese potatoes 4o

Join Me On My Fitness Journey

  • 17.12.2017 20:08
  • 0

Brunch 😉 scrambled egg Spoon of beans Spoon of cheese potatoes 4oz of food. . . . . . . #vsg #vsgtransformation #vsgpostop #vsgcommunity #vsgcrew  #vsgjourney #weightlossjourney #verticalsleevegastrectomy  #sleevegastrectomy #teamlosing #wlstransformation #vsgfamily  #wlscommunity #wlsjourney  #bariatriclife #weightloss  #weightlosscommunity #weightlossjourney #vsgcommunity #vsgjourney #vsglife #sleeved #gastricsleevesurgery #GastricSleeve #gastricsleevecommunity #weightlosssurgery #gastricsleever #weightlosssupport #VsgEats #VsgFood

💋 Alana 💋 Last nights final outfit ✨ And just got my nails 💅 done.. love th

💋 Alana 💋

  • 17.12.2017 19:54
  • 2

Last nights final outfit ✨ And just got my nails 💅 done.. love them!! ! . . . . #weightlossjourney #weightloss #weightlossjourney #effyourbeautystandards #fitspo #fitspiration #fitfam #wlscommunity #wls #vsg #vsginstacrew #vsgjourney #vsgsurgery #wlsinstafam #fitnessjourney #weightlosssurgery #weightlosssuccess #weightlossdiaries #loveyourcurves #fattofitjourney #losingweight #vsgbabe #vsgbabes #wls #extremeweightloss #vsgfamily #fattofit

Irene My social anxiety has kicked in a little bit 😭 this is my first mee

Irene

  • 17.12.2017 19:53
  • 1

My social anxiety has kicked in a little bit 😭 this is my first meet up! Hubby & I headed to manhattan now!!!

 A little Sunday humor! I hope everyone is enjoying their weekend!  #wl

  • 17.12.2017 19:23
  • 0

A little Sunday humor! I hope everyone is enjoying their weekend! #wls #wlscommunity #wlsjourney #wlsfamily #weightloss #weightlosssurgery #vsg #vsgcommunity #vsgjourney #vsgfamily #verticalsleeve #verticalsleevegastrectomy #sleeved #bariatricsurgery #bariatricsleeve

29|5’1.5|VSG 6/7/17 Last night for my husbands Christmas party for Work 🎄

29|5’1.5|VSG 6/7/17

  • 17.12.2017 18:55
  • 14

Last night for my husbands Christmas party for Work 🎄

Ena King Mid rise skinny jeans, size 18. $20. Listed on Poshmark, link in my bi

Ena King

  • 17.12.2017 18:44
  • 0

Mid rise skinny jeans, size 18. $20. Listed on Poshmark, link in my bio! #wls #wlssurgery #wlscommunity #wlsclothes #vsg #vsgproblems #vsgfamily #vsgcommunity #vsgpostop #vsgclothes #poshmark #postopvsg #postopwls #jeans #forsale

Ena King Lane Bryant black denim capris. Size 18. 18$ on my #poshmark ! Link in

Ena King

  • 17.12.2017 18:39
  • 0

Lane Bryant black denim capris. Size 18. 18$ on my #poshmark ! Link in bio #forsale #wls #wlssurgery #vsgproblems #vsgfamily #vsgcommunity #wlscommunity #wlsclothes #plussizefashion

Ena King 1x flowy sleeve v neck. Worn a couple times. 20$, in my Poshmark shop,

Ena King

  • 17.12.2017 18:34
  • 0

1x flowy sleeve v neck. Worn a couple times. 20$, in my Poshmark shop, so many more things listed with much more to go! Check it out! Link in bio #wls #vsgfamily #vsgproblems #plussizefashion #blouse #plussizefashion #forsale #poshmark #postopvsg #vsg

 Have a great Sunday! 😙💦 #arctrainer #planetfitness #wlsfamily #w

Planet Fitness

  • 17.12.2017 18:30
  • 1

Have a great Sunday! 😙💦 #arctrainer #planetfitness #wlsfamily #wlscommunity #vsgcommunity #vsgfamily #getfit #fitness

Ena King NWT stitch fix plaid tunic. DM if interested! This and more on my Posh

Ena King

  • 17.12.2017 18:28
  • 0

NWT stitch fix plaid tunic. DM if interested! This and more on my Poshmark page. Link in bio. 30$ #wls #vsg #vsgproblems #vsgfamily #plussizefashion #poshmark #postopvsg #stitchfix #tunic #forsale #wlscommunity #vsgcommunity

Ena King Kut from the Kloth size 18 skinny jeans. $20-DM me!#wls #vsgproblems

Ena King

  • 17.12.2017 18:25
  • 0

Kut from the Kloth size 18 skinny jeans. $20-DM me! #wls #vsgproblems #vsgfamily #vsgcommunity #plussizefashion #postopvsg #poshmark #kutfromthekloth #forsale #jeans

Ena King Size 2x never worn. Came from a stitch fix box. 30$. DM me if interest

Ena King

  • 17.12.2017 18:22
  • 0

Size 2x never worn. Came from a stitch fix box. 30$. DM me if interested! #wls #postopvsg #plussizefashion #stitchfix #vsgproblems #vsgfamily #wlsfam #dresses #forsale

Irene Probably should have posted this sooner but me and hubby will be atten

Irene

  • 17.12.2017 18:11
  • 1

Probably should have posted this sooner but me and hubby will be attending! See y'all there!

Stef I think we all sometimes need a reminder of how far we’ve come! Look

Stef

  • 17.12.2017 17:16
  • 3

I think we all sometimes need a reminder of how far we’ve come! Looking at my journey since VSG (bottom graph), I can see a pretty steady downhill slope, but it looks kind of slow... until I put things into perspective and look at the overall picture from the past 1.5 years (top graph). I remember working my ass off, going to workout classes (HIIT, Zumba,...) and running 5 times a week and sticking to a pretty strickt meal plan, but I lost extremely slow and at some point it pretty much stopped completely. I saw a nutritionist and a personal trainer at the time, but nothing we tried seemed to work in getting the weight loss going again. I finally got too frustrated doing all the hard work and not seeing any results and of course the weight started creeping back on. That dip in the graph around January was when I got my tonsils out. I lost about 15lbs in 2 weeks, because I could barley eat, but of course that came right back and some more... So being reminded of all the ups and downs I have had in just the past 1.5 years, I am so happy to be reminded of how far I have come and realize that what may appear “slow” right now is not when looking at the bigger picture!

mel.b.vsg #vsg #vsggirl #vsgbabes #vsglife #vsgcommunity #vsgfamily #vsgsupport

mel.b.vsg

  • 17.12.2017 16:29
  • 0

#vsg #vsggirl #vsgbabes #vsglife #vsgcommunity #vsgfamily #vsgsupport #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity

Danielle gould Goodbye 160’s. Pretty sure you were my “set point”, and were the

Danielle gould

  • 17.12.2017 15:50
  • 0

Goodbye 160’s. Pretty sure you were my “set point”, and were therefore a bastard. I think it was middle school the last time I weighed this. Holiday season is rough and we have all been sick, so there’s been a lack of instagram! #Vsg #vsgfamily #vsginstacrew #weightlosssurgery #gastricsleeve #bariatricsurgery #sleevedlife

 Tennis happened today! I have never played in my life and truly have a

  • 17.12.2017 13:05
  • 2

Tennis happened today! I have never played in my life and truly have always been intimidated by it. But it was so fun! 🎾 :: :: #VSG #vsgsurgery #vsgeats #vsgpostop #vsgstrong #vsgcommunity #vsginstacrew #vsgjourney #vsgsupport #vsgliving #vsgfamily #vsgcrew #vsgfriends #wls #wlsfam #wlscommunity #wlsjourney #wlsvsg #wlspostop #losersbench #gettinghealthy #gettingfit #weightlossjourney #fitspo #wlssupport #vsgsisters #weightloss

MiMi Tacular ⬇️155 lbs⬇️ Keto🍳 Ijs...#vsg #vsgsupport #vsgcommunity #vsgfamily #wls #wlssupport

MiMi Tacular ⬇️155 lbs⬇️ Keto🍳

  • 17.12.2017 12:48
  • 3

Ijs . . . #vsg #vsgsupport #vsgcommunity #vsgfamily #wls #wlssupport #wlsfamily #wlscommunity #bariatric #bariatricsurgery #keto #lchf #rny #lapband #150poundsdown #100poundsdown #down100pounds #curlyhair #naturalhair #curlygirl #biracialhair #extremeweightloss #vsgeats

 I went into a thrift store today and randomly tried on old jackets tha

  • 17.12.2017 12:28
  • 5

I went into a thrift store today and randomly tried on old jackets that looked interesting... They all fit me. The idea of walking into a store and things just fitting is so surreal to me. And mirrors?? I avoided them at all costs. Even tonight I passed mirrors and was afraid to look... And then I did and I was shocked... Are those MY legs?!?! I couldn’t believe my reflection... I still can’t. But this is the first time I’ve ever felt like an “after.” My whole life I’ve been a “before” picture and now I’m an after. I have a ways to go and a long journey ahead... Buy holy shit! #newbodywhodis :: :: #VSG #vsgsurgery #vsgeats #vsgpostop #vsgstrong #vsgcommunity #vsginstacrew #vsgjourney #vsgsupport #vsgliving #vsgfamily #vsgcrew #vsgfriends #wls #wlsfam #wlscommunity #wlsjourney #wlsvsg #wlspostop #losersbench #gettinghealthy #gettingfit #weightlossjourney #fitspo #wlssupport #vsgsisters #weightloss

Justin Brown / Online PT🥇 1️⃣8️⃣WHOA!!! I hit that magical 18k mark today!! Welcome new

Justin Brown / Online PT🥇

Chiang Mai, Thailand

  • 17.12.2017 11:21
  • 3

1️⃣8️⃣WHOA!!! I hit that magical 18k mark today!! Welcome new people! Please take a moment to introduce yourself in the comments below. Just drop your first name and where you’re from. I’ll be sure to respond. Thanks so much for joining us here in the JBFit Crew Community. Click the link in my bio to learn more about us and join the free Facebook community! I’m looking forward to hearing from you soon.

 When your restriction is so tight, you can’t even get a cup of tea i

  • 17.12.2017 10:57
  • 0

When your restriction is so tight, you can’t even get a cup of tea in! 😭 I need to warm up before riding the horses! #restrictionisreal #wlsuk #wlspalsuk #sleevesisters #gastricsleeve #bariatricsurgery #verticalsleevegastrectomy #verticalsleeve #wlseats #vsgeats #vsg #wls #weightlosssurgery #weightlossjourney #vsgfamily #wlsfamily #wlscommunity #vsgcommunity #vsgsupport #wlssupport #vsglife #wlslife #vsgtransformation #wlstransformation #extremeweightloss #lifeafterweightloss #fitness

Shareezy @realgoodfoods  this was sooo good!!! I looooved it and the best part

Shareezy

  • 17.12.2017 08:09
  • 4

@realgoodfoods this was sooo good!!! I looooved it and the best part is that it is low carbs and high protein! I obviously still miss the doughyness of pizza but this tastes really yummy. The only sad part is that I wanted to keep eating more but I got full fast lol (I did end up eating the rest later though 🙈) I can't wait to try the enchiladas!! I'm excited for those 😍 #shareezysfood #vsgeats #wlseats #wlsmeals #vsg #vsgaz #vsginstacrew #vsgfamily #vsginstafam #vsginsta #vsgcommunity #vsglife #vsglifestyle #vsgpostop #vsgsurgery #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #wlssurgery #azvsg #wlsaz #azwls #weightloss #weightlossjourney #weightlosssurgery #bariatricsurgery #bariatricsleeve #bariatricsleevesurgery #realgoodpizza

Stasia Another post not wl related, but this page isn’t just about weight l

Stasia

  • 17.12.2017 07:59
  • 0

Another post not wl related, but this page isn’t just about weight loss. It’s about my life and how much vsg has changed it. We did a million and 1 things today, but the biggest one was finishing the master bedroom. Everything is finally moved in and I’m over the moon. 😍 . . . . . #vsg #vsgfamily #vsgjourney #vsginstacrew #vsgcommunity #bariatricsleeve #bariatric #bariatricsurgery #rny #weightloss #weightlossjourney #extremeweightloss #bariatricbabes #teamlosing #tinytummy #wlscrew #wlscrew #wlstories #wls #losingweight #gastricsleeve #gastricbypass #wlsfamily #wlsfam #wlssupport #instafollow #followback

h e a t h e r | #PTEN 12/16: N S V - Ahem. Where do I begin? I’m in love w all things @ghi

h e a t h e r | #PTEN

  • 17.12.2017 07:56
  • 1

12/16: N S V - Ahem. Where do I begin? I’m in love w all things @ghirardelli. The dot and the period. While shopping today I saw my obsession Peppermint Bark, but it was a huge bag. I weighed my options and chose this small bag instead. I ate 1 and while even that was too much, I’m proud of myself for stopping at 1 piece! The cravings are still there Obvi but I get to do it differently today. Or, rather I CHOOSE to. And I couldn’t have eaten the 2nd piece even if I wanted to! // #nsv

VSG Journey And Some Scuba 😜 That moment when your underwear matches your suit... “anything in li

VSG Journey And Some Scuba 😜

Fernandina Beach, Florida

  • 17.12.2017 06:55
  • 3

That moment when your underwear matches your suit... “anything in life worth doing is worth over doing” this includes Christmas party outfits 🤣

Denelle Today was pretty fun.  Walked, climbed, took lots of pictures. I love

Denelle

"Greetings From Austin" Postcard Mural

  • 17.12.2017 06:39
  • 2

Today was pretty fun. Walked, climbed, took lots of pictures. I love pics of myself now. This new confidence is amazing! .......................... .......................... .......................... .......................... .......................... .......................... .......................... .......................... .......................... .......................... ............. #transformation #wlscrew #gastricsleeve #vsgproblems #vsgpostop #wls #wlslife #wlsfamily #wlstransformation #wlscommunity #verticalsleeve #vsg #vsgcrew #vsgbabe #vsgcommunity #vsgfamily#verticalsleeve #weightlossjourney #weightlosstransformation #weightlossmotivation #WLSTexas#bruja #diabetes #diabetesfree #beautiful #beautifulwomen #selflove #tattooed #tattooedgirl #austintx

My VSG Journey My how-much-my-tiny-tummy-can-hold-when-I'm-on-a-work-trip-in-Montreal

My VSG Journey

  • 17.12.2017 06:01
  • 1

My how-much-my-tiny-tummy-can-hold-when-I'm-on-a-work-trip-in-Montreal-and-am-being-naughty before/after edition. 🙊😬 #cheeseisthegluethatholdsmylifetogether #brieforthewin . . #wls #wlscommunity #weightloss #weightlossjourney #bariatricsurgery #bariatricsleeve #bariatric #vsg #vsgcommunity #bodypositive #bodypositivity #transformation #effyourbeautystandards #vsgjourney #vsgsurgery #verticalsleevegastrectomy #wlsfamily #vsgfamily

 Christmas party ready! Oh my goodness, I’m like flipping out over he

  • 17.12.2017 05:32
  • 13

Christmas party ready! Oh my goodness, I’m like flipping out over here bc I don’t recognize myself 🙈🙊 look at me wearing a sleeveless dress👗

mel.b.vsg #vsg #vsggirl #vsgbabes #vsglife #vsgcommunity #vsgfamily #vsgsupport

mel.b.vsg

  • 17.12.2017 04:55
  • 0

#vsg #vsggirl #vsgbabes #vsglife #vsgcommunity #vsgfamily #vsgsupport #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity

Irena 🌺Everything is so very beautiful when you stop looking for flaws

Irena

  • 17.12.2017 04:26
  • 101

🌺Everything is so very beautiful when you stop looking for flaws 🌸

MiMi Tacular ⬇️155 lbs⬇️ Keto🍳 #wlssecretpal your package will be on its way Monday! Hope you enjoy e

MiMi Tacular ⬇️155 lbs⬇️ Keto🍳

  • 17.12.2017 04:25
  • 0

#wlssecretpal your package will be on its way Monday! Hope you enjoy everything! . . . #vsg #vsgsupport #vsgcommunity #vsgfamily #wls #wlssupport #wlsfamily #wlscommunity #bariatric #bariatricsurgery #keto #lchf #rny #lapband #150poundsdown #100poundsdown #down100pounds #extremeweightloss

MiMi Tacular ⬇️155 lbs⬇️ Keto🍳 Breakfast and lunch/dinner for the day. I ate everything but 1 piece o

MiMi Tacular ⬇️155 lbs⬇️ Keto🍳

  • 17.12.2017 04:19
  • 2

Breakfast and lunch/dinner for the day. I ate everything but 1 piece of sausage for breakfast and i literally had 5 bites of carnitas and was done for lunch and the same for dinner. Oh and i gave my sister the cactus, rice, and green onion things. . . . #vsg #vsgsupport #vsgcommunity #vsgfamily #wls #wlssupport #wlsfamily #wlscommunity #bariatric #bariatricsurgery #keto #lchf #rny #lapband #150poundsdown #100poundsdown #down100pounds #curlyhair #naturalhair #curlygirl #biracialhair #extremeweightloss #vsgeats

e  r  i  n Isn’t this some food for thought? Everything is a risk. Everything.

e r i n

  • 17.12.2017 04:08
  • 3

Isn’t this some food for thought? Everything is a risk. Everything. Someone asked my husband why I didn’t just lose the weight without surgery and then voiced that they believed the risks were too high. Everything is a risk. Not doing the surgery is a risk. There could be consequences or blessings either way. I knew it was for me after a lot of prayer and it just felt right. 🙏🏻 I started a YouTube channel and the link is in my bio! ❤️😘

VSG Journey And Some Scuba 😜 #Christmasparty #nailedit

VSG Journey And Some Scuba 😜

Fernandina Beach, Florida

  • 17.12.2017 04:06
  • 17

#Christmasparty #nailedit

Stacy Ugly sweater party! Not in a million years would I have worn anything

Stacy

  • 17.12.2017 03:47
  • 3

Ugly sweater party! Not in a million years would I have worn anything like this when I was heavier • • • #sleevegastrectomy #sleevelife #vsg #vsgbabe #vsgcommunity #vsgfamily #vsginstacrew #vsgjourney #vsgsupport #weightloss #weightlosssurgery #wls #wlscommunity #wlsfamily #wlslife #sleeve #sleeved #losingweight #gastricsleevesurgery #gastricsleeve #gastric #bypass #bariatricsurgery #bariatriclife #bariatricbabes #bariatric

•Åñdrëâāáãå• ⬇️150 lbs 🍁🐷🍁🐷🍁🐷🍁🐷🍁Maple Bacon Rice Crispy Treats

•Åñdrëâāáãå• ⬇️150 lbs

  • 17.12.2017 03:22
  • 2

🍁🐷🍁🐷🍁🐷🍁🐷🍁 Maple Bacon Rice Crispy Treats 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 Added some maple extract to the marshmallow and mixed in some crispy bacon 🥓 I would say it was a good decision 👍🏼

Na'Imah Meal prepped some buffalo zucchini boats and egg muffins. Week 2 of th

Na'Imah

  • 17.12.2017 03:12
  • 1

Meal prepped some buffalo zucchini boats and egg muffins. Week 2 of the challenge starts tomorrow. #vsg #vsginstacrew #vsgcommunity #vsgcrew #vsgfamily #vsgfamilystrong #vsglife #mealprep #wlscommunity #wlsjourney #wls #bariatricsurgery #onions #cherrytomatoes #inspiration #weightloss #fatloss #zucchini #weightlossjourney #fatlossjourney #eggs #weightloss #fatloss #21daychallenge #food #yummy #vegetables

Amanda I was feeling myself today y’all. Is #shamelessselfiesaturday a thin

Amanda

  • 17.12.2017 02:50
  • 3

I was feeling myself today y’all. Is #shamelessselfiesaturday a thing?! Can we make it a thing? #vsg #vsginstacrew #vsgcommunity #vsghelp #vsglife #vsgcrew #vsgfamily #vsgjourney #wls #wlscommunity #wlsfam #wlsstrong #wlsfamily #wlsjourney #wlssupport #verticalsleevegastrectomy #verticalsleeve #sleeved #verticalsleevecommunity #weightlosssurgery #bodyimage #bodypositive #bodypositivity #bodytransformation

I’ve lost 100+ lbs with VSG 💪🏼 Guys so today it was like Christmas morning for me🎄🎄 !!! I woke

I’ve lost 100+ lbs with VSG 💪🏼

  • 17.12.2017 02:40
  • 15

Guys so today it was like Christmas morning for me🎄🎄 !!! I woke up to a big box chillen by my front door! @realgoodfoods Thanks for sending me these super delicious pizzas !! You guys know I had weight loss surgery so I need protein all day everyday these are jam packed with protein and low carbs! Check them out !!!! 🍕🍕🍕🍕

Irena Having good looks are great. Being a good person is a far better thing

Irena

  • 17.12.2017 02:37
  • 10

Having good looks are great. Being a good person is a far better thing than looks could EVER be. Remember this time of year can be VERY hard for people. Everything from feeling down about dressing up and finding clothes to look nice, feeling insecure, feeling unaccomplished or having regrets, dealing with eating disorders, family issues, missing ones who aren't with us, self doubt, self love....you don't know what people are going through. So be kind. Smile at strangers. Be humble. If you are having a hard time, say something! There are ALWAYS people there to help, you always have options. You never know how much your words can hurt and your kind words can help. Being a beautiful person is an inside job, don't wait for others to affirm your inner beauty. A pretty face fades, a beautiful heart is forever ❤️❤️❤️

VSG Journey And Some Scuba 😜 Went for a nice bike ride on the @omni_aip today with @ketogenic_rn no

VSG Journey And Some Scuba 😜

Omni Amelia Island Plantation Resort

  • 17.12.2017 02:27
  • 3

Went for a nice bike ride on the @omni_aip today with @ketogenic_rn nothing too crazy just a chill bike ride on our beach cruisers and Brittany had to take take frequent 📸 breaks 🙄. But you know what? We were outside, together, and ACTIVE!!!! That’s what counts!!!

Faith Taylor It's hard. It's so hard trying to be good when my husband is making bu

Faith Taylor

  • 17.12.2017 02:12
  • 5

It's hard. It's so hard trying to be good when my husband is making burgers. I haven't had solid food in almost 3 weeks. I'm starving for solid food. BUT!! This is so worth it. My life is changing and my body too. No one said this was going to be easy. I'm going to keep pushing. #healthylifestyle #healthychoices #vsgstrong #vsgfamily #vsginstacrew #bariatricbabes #bariatricsurgery #vsglife #vsgjourney #vsgbabes #postopvsg #postopsleeve #liquiddiet

 A friend of mine posted this @forever_changing_vsg  it couldn’t be m

  • 17.12.2017 02:10
  • 7

A friend of mine posted this @forever_changing_vsg it couldn’t be more correct or spot on to what you go through when you have WLS. I am going through honestly 6-9. I know what works for me and I have to stick to it and do it!!!

Shareezy I bought some new goodies today and I'm soo excited to try them!!!

Shareezy

  • 17.12.2017 02:04
  • 5

I bought some new goodies today and I'm soo excited to try them!!! 😆😆😆 I've heard good things about the @realgoodfoods pizza. I will be eating it for dinner and let you guys know what I think. Also, got some of the @officialsyntrax nectar protein because I was getting tired of chocolate protein. These flavors definitely caught my attention! Can't wait to try them 😁

🏋 I Lost 150 pounds Wt VSG...💪 Dinner for my youngest son and me...🔥👊💪Salmon,salad and white

🏋 I Lost 150 pounds Wt VSG...💪

  • 17.12.2017 01:55
  • 0

Dinner for my youngest son and me...🔥👊💪Salmon,salad and white rice!! #eatclean #eatbetternotless #followmyjourney #wlstories #vsgfamily #vsgbros #cantstopwontstop  #workhardplay #vsgbros #weightlossjourney  #weightlossmotivation #weightlosstransformation  #inspiration #fitspiration #weightloss #extreamweightloss #wls #fitspo #fitfam #weightwatchers  #slimmingworld #fitness #transformation #inspiration  #fitnessaddict #beforeandafter  #healthyliving #fit #diet  #exercise #trainandtransform  #determination

29|5’1.5|VSG 6/7/17 I missed #facetofacefriday so here ya go

29|5’1.5|VSG 6/7/17

  • 17.12.2017 01:44
  • 58

I missed #facetofacefriday so here ya go

Ryan Trying out the #portrait mode on the new #pixel2xl it comes out with a

Ryan

  • 17.12.2017 01:31
  • 3

Trying out the #portrait mode on the new #pixel2xl it comes out with a nice depth of field. #bokeh #pixel2 #vsg #vsgcommunity #vsgweightloss #vsginstacrew #vsgjourney #vsgsurgery #vsgfamily #wls #weightlosssupport #wlscommunity #wlsjourney #wlssupport #weightloss #weightlossjourney #weightlossmotivation #verticalgastricsleeve #verticalsleeve #verticalgastricsleevesupport #nocarbs #nocarbsdiet #lowcarb #100lbsdown #100lbslost #100poundsdown #100poundslost

Megan We stayed in Lancaster longer than planned, drove home in the dark and

Megan

  • 17.12.2017 01:30
  • 1

We stayed in Lancaster longer than planned, drove home in the dark and ended up grabbing CFA for dinner. I got a 12 count nugget to split into 2 meals (5 pictured and one eaten in haste 😂) I tossed them onto the other half of my karate night salad from last night and topped with ranch!

29|5’1.5|VSG 6/7/17 12.16.17.

29|5’1.5|VSG 6/7/17

  • 17.12.2017 01:16
  • 5

12.16.17.

Sasha fierce Love the skin your in not any easy choice but the best one you got ❤

Sasha fierce

  • 17.12.2017 01:02
  • 1

Love the skin your in not any easy choice but the best one you got ❤💜❤💚💜❤💚💜❤💚💜❤💚 #weightlosstransformation #weightlossjourney #weightloss #weightlosscommunity #verticalsleeve #teamlosing #vsgjourney #gastricsleeve #newfuture #newoutlook #fat2fit #streetfashion #outfitoftheday #lookoftheday #fashion #fashionable #ootdfashion #ootd #vsginstacrew #vsgfamily #effyourbeautystandards #honormycurves

Malaree Hobbs When you hop out the shower and you realize a normal sized towel wraps

Malaree Hobbs

  • 17.12.2017 00:41
  • 12

When you hop out the shower and you realize a normal sized towel wraps all the way around you! I can’t remember the last time this happened. So, of course I had to channel my inner girl and take some selfies! 🤷🏻‍♀️🙌🏽 It’s the little things.🖤 . . . . #nsv #nonscalevictory #thelittlethings #weightlossjourney #vsgsupport #vsgcommunity #vsg #verticalsleeve #bariatricsurgery #vsgfamily #sleeved #wlsinstafam #sleevefam #weightlossmotivation #vsgsquad #vsgcommunity #vsgjourney #vsgliving #vsggirl #vsgstrong #bariatric #bariatricsleeve #bariatricliving #bariatriccommunity #wlscommunityvsg #wlsutah #wls #isthisreallife

Amy Using all that cheese from today to fuel a really hench shoulder sessi

Amy

  • 17.12.2017 00:40
  • 4

Using all that cheese from today to fuel a really hench shoulder session. It was a 3 part superset session as well - so my upper body is like "WHY HAVE YOU FORSAKEN ME AMY" 😂 then ran 2 miles on the treadmill for a cardio finisher. I loved working out with my sister today, really motivates me to push myself 💪💪💪💦 #bariatriclife #transformation #weightlossjourney #weightloss #bariatricbabes #vsg #vsgcommunity #motivation #diet #health #extremeweightloss #weightlossmotivation #wls #250lbsdown #vsgfamily #vsginstacrew #verticalsleeve #wlsfamily #wlscommunity #weightlosstransformation #fattofit #fitbit #fitfam #invaderzim #teefury #sisters #ldnmcuttingguide #ldnmladies #girlswholift #workoutmotivation

 Today’s workout completed ✅

  • 17.12.2017 00:38
  • 1

Today’s workout completed ✅

Lindsay リンジー It’s a bit messy from my nap but I got my hair extensions put in

Lindsay リンジー

  • 17.12.2017 00:31
  • 2

It’s a bit messy from my nap but I got my hair extensions put in 😍😍😍 I love them so much!!!

Brooke Jolley Alright!!! I now have the link up in my bio if you’re interested in

Brooke Jolley

  • 17.12.2017 00:18
  • 6

Alright!!! I now have the link up in my bio if you’re interested in joining baripals! Baripals is a 3 month gift exchange program for those who have or are about to have WLS! I am so excited to get another round going! Deadline to sign up is on Wednesday the 20th! #Baripals #Baripals2017 #VSG #vsgfam #vsgfamily #vsgcomminity #sleeved #bariatric #bariatricsurgery #wls #wlsfamily #wlsfam #weightloss #weightlossjourney #weightlosstransformation #rny #rnycommunity #wlscommunity #motivation #loveyourself #inspiration #extremeweightloss #bariatriclife #fitspo #healthy #lifeaftervsg #teamlosing #wlssupport #looseskin #extraskin

· Jackie · 👌🏻····#100lbsdown #obesetobeast #weightlossjourney #vsg

· Jackie ·

  • 17.12.2017 00:03
  • 11

👌🏻 · · · · #100lbsdown #obesetobeast #weightlossjourney #vsg #honormycurves #vsgfamily #fattofit #effyourbeautystandards #verticlesleeve #vsgcommunity #bariatricbabes #extremeweightloss #weightlosstransformation #wls #weightlossmotivation #weightlossfamily #fitfam #wlscommunity #fitspiration #gastricsleeve #curls #fitmoms #wavyhair #selflove

· Jackie · 1yr apart. Scarlet was not into taking a pic with me that day 😂·

· Jackie ·

  • 17.12.2017 00:00
  • 7

1yr apart. Scarlet was not into taking a pic with me that day 😂 · · · · #100lbsdown #obesetobeast #weightlossjourney #vsg #honormycurves #vsgfamily #fattofit #effyourbeautystandards #verticlesleeve #vsgcommunity #bariatricbabes #extremeweightloss #weightlosstransformation #wls #weightlossmotivation #weightlossfamily #fitfam #wlscommunity #fitspiration #gastricsleeve #curls #fitmoms #wavyhair #selflove

Kiely's Low Carb IG It’s lunch time!

Kiely's Low Carb IG

  • 16.12.2017 23:33
  • 1

It’s lunch time!

angela.irene Nature's Candy in a bowl! 🍇🍌🍍🍓...#PitayaBowl #VsgJourn

angela.irene

Northside Shack

  • 16.12.2017 23:27
  • 2

Nature's Candy in a bowl! 🍇🍌🍍🍓 . . . #PitayaBowl #VsgJourney #Vsg #vsgLife #VerticalSleeve #WLSJourney #VsgSurgery #VSGCommunity #VsgSupport #PreOpVsg #weightlossjourney #BariatricBabe #wls #GastricSleeve #fightingPcos #wlscommunity #vsginstacrew #wls #wlsfamily #vsgfamily #SleevedLife #BariatricSurgery #PCOSVSG #PcosLife  #PCOSFighter #PCOSsucks #Hirsutisim

A R I A N A ⚡️🖤 Today’s #holyshit moment was brought on by a #Champions sweater 😂

A R I A N A ⚡️🖤

  • 16.12.2017 23:20
  • 3

Today’s #holyshit moment was brought on by a #Champions sweater 😂 •October 7th •October 27th •Today 😶• 256 ➡️ 222lbs •Grabbed my favorite gym sweater just now and was floored when I saw how it fits now. SWIPE! 👆🏼 I’ll wear it anyway but I can’t believe the difference. I’m definitely grateful for having so many pictures of this journey and my progress. I was feeling a bit down today bc the scale hasn’t moved in a couple days now that I’m only 2lbs from my #hafwaygoalweight... but NOT ANYMORE! #praisedasleeve #allthepicturesbaby . . . . #wlsjourney #vsgjourney #vsg #wls #vsglife #vsgcommunity #wlsfam #wlscommunityvsg #wlscommunity #wlsbabes #vsgdiaries #vsgjourney #vsgbabes #vsgaccountability #vsgsurgerysupport #vsgsurgery #vsginstacrew #wlsinstafam #wlscommunityvsg #wlsurgery #vsginstacrew #vsgfamily #bariatricsurgery #bariatricsleeve #bariatricbabe #bariatricsupport

Irene Teaching your fiancé how to use Snapchat 😂 am I the epitome of cla

Irene

  • 16.12.2017 23:06
  • 1

Teaching your fiancé how to use Snapchat 😂 am I the epitome of class and grace?

 @shesheds_vsg recently shared this image and I couldn’t find it more

  • 16.12.2017 23:04
  • 3

@shesheds_vsg recently shared this image and I couldn’t find it more spot on. I’m currently at stage 8 and I have literally felt every single one of these things... All the good and all the bad. I think being aware and identifying what you’re going through and KNOWING you aren’t alone, is half the battle. We all have success in us. And yeah, we all mess up too. But if we make more good choices than bad ones, we’re going to be just fine. 👌🏻♥️ :: :: #VSG #vsgsurgery #vsgeats #vsgpostop #vsgstrong #vsgcommunity #vsginstacrew #vsgjourney #vsgsupport #vsgliving #vsgfamily #vsgcrew #vsgfriends #wls #wlsfam #wlscommunity #wlsjourney #wlsvsg #wlspostop #losersbench #gettinghealthy #gettingfit #weightlossjourney #fitspo #wlssupport #vsgsisters #weightloss

Ashley My view for the evening. Perfect place to let your mind clear and let

Ashley

  • 16.12.2017 22:13
  • 1

My view for the evening. Perfect place to let your mind clear and let all your worries fade away. #ifitsbrownitsdown #countrylife #vsg #vsgeats #vsgcommunity #vsgchangedmylife #vsgfood #vsgjourney #vsgmeals #vsgpostop #vsgsurgery #vsggoals #vsgcommunitysupport #vsglife #vsgcrew #vsgfamily #vsgfriendly #vsginstacrew #vsgstrong #vsglife #vsgfitness #vsg2017 #bariatricsurgery #bariatricbabes #bariatricsupport #bariatricsleeve #verticalsleevegastrectomy #verticalsleeve #sleevegastrectomy

VSG Journey And Some Scuba 😜 #keto #lunch with @ketogenic_rn before we go for a bike ride on this b

VSG Journey And Some Scuba 😜

MOON RIVER Pizza Fernandina Beach

  • 16.12.2017 21:37
  • 8

#keto #lunch with @ketogenic_rn before we go for a bike ride on this beautiful day Fernandina Beach!