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Brittney G Sounds about right .... 😦 #preopvsg #bypassgastrico #vsg #vsglife #

Brittney G

  • 19.08.2018 17:20
  • 0

Sounds about right .... 😦 #preopvsg #bypassgastrico #vsg #vsglife #vsgfood #vsgdiet #vsglife #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsgmemes #vsgmeals #gastricsleeve #gastricbypass #gastricsleevesurgery #healthylifestyle #healty #healthyeating

K a i t y 🍑 queen RBF reporting for duty ♥️ I sure get to love on a whole lot

K a i t y 🍑

  • 19.08.2018 17:20
  • 1

queen RBF reporting for duty ♥️ I sure get to love on a whole lot of sweet babies. pretty lucky, I must say. Float is from @bigmouthinc / @target

STANISLAV С праздником 🍏🍇___#kiev#vscofilter#vcso#vscoua#vs

STANISLAV

Europe/Kiev

  • 19.08.2018 17:19
  • 1

С праздником 🍏🍇 _ _ _ #kiev#vscofilter#vcso#vscoua#vsc#vsginstacrew#vsco1

 Sunday thoughts 🤔 💬topic: jealousy. this has the capacity to tur

  • 19.08.2018 17:15
  • 0

Sunday thoughts 🤔 💬topic: jealousy. this has the capacity to turn people into something we aren’t meant to be here for. i’ve seen it happen towards me and I myself have made the mistake of it when i was younger and not able to understand and express what my feelings really were. instead of being jealous try being humble and learning from others. stop pretending to be perfect and stop putting on a show... be your authentic self. i promise u it’s incredibly freeing 🌻. thank u to @sleevedmrs_nyc for the pic ❤️ -Rae #vsg #vsgcommunity #vsginstacrew #verticalsleevegastrectomy #vsgsurgery #vsgfamily #vsgsupport #jealousy #jealousyquotes #beauthentic #quotestoliveby #weightlossjourney #weightlossmotivation

Heart.patiño Don't say Goodbye😌 #likeforlikes #vscoedit #vscofilter #vscocam #vs

Heart.patiño

  • 19.08.2018 17:07
  • 0

Don't say Goodbye😌 #likeforlikes #vscoedit #vscofilter #vscocam #vs #vspink #vsginstacrew #like4like #f4follow

Heart.patiño SUNDAY🌈💗 #likeforlikes #vscoedit #vscofilter #vscocam #vs #vspin

Heart.patiño

  • 19.08.2018 17:06
  • 0

SUNDAY🌈💗 #likeforlikes #vscoedit #vscofilter #vscocam #vs #vspink #vsginstacrew #like4like #f4follow

Heart.patiño Appreciate your imperfections👐 #likeforlikes #vscoedit #vscofilter

Heart.patiño

  • 19.08.2018 17:06
  • 0

Appreciate your imperfections👐 #likeforlikes #vscoedit #vscofilter #vscocam #vs #vspink #vsginstacrew #like4like #f4follow

Ana Bee Doing Ezekiel toast with mashed banana this morning 🍞 🍌 Day 3 o

Ana Bee

  • 19.08.2018 17:04
  • 0

Doing Ezekiel toast with mashed banana this morning 🍞 🍌 Day 3 of switching to a vegan 🌱diet is going good, and I’m feeling even better. Since surgery I’d been depriving my body of fruits and veggies because I was so focused on keeping my diet as low carb as possible, eating mostly animal protein, and even though I wasn’t over eating I still felt a heaviness after every meal. Since switching my diet to plant based I’m now allowing myself to eat these natural foods my body was craving, I don’t feel deprived at all, and this clean whole food diet has me feeling great! Also, I finally broke my stall! 😊 . . . . . . . . . . . . #gastricbypass #rny #rnygastricbypasssurgery #rnycommunity #rouxeny#rnycommunity #rnyeats #vsgcommunity #vsginstacrew #vsg #vegan #veganeats #vegetarian #vsgcommunity #wls #wlscommunity #nsv #nonscalevictory #wlstransformation #wlsjourney #weightlosssurgery #bariatricbabes #bariatric #rnyinstacrew #rnylife #rnyeats #vsgeats #bariatricsurgery#wlsbeforeandafter

Chinelle💋| 90 Lbs⬇️ Happy Sunday Instafam! Let’s keep encouraging each other to be our B

Chinelle💋| 90 Lbs⬇️

  • 19.08.2018 16:51
  • 1

Happy Sunday Instafam! Let’s keep encouraging each other to be our BEST selves on whatever individual journey we’re on ❤️

Keto Friends #Repost @watchkittyshrink with @get_repost・・・Giveaway closes A

Keto Friends

Sarasota Springs, Florida

  • 19.08.2018 16:44
  • 0

#Repost @watchkittyshrink with @get_repost ・・・ Giveaway closes August 27th. US RESIDENTS ONLY. Must be 18 or older to enter• • •In honor of my 2 year surgiversary - I am working with my favorite companies to do a weeks worth of Jess's fave things giveaways! • • Today's giveaway is with my friends @eatnui formerly known as Keto Kookie's. • • We are teaming up to give THREE lucky winners an entire box of cookies each! Each winner can select the flavor they want![personally the peanut butter is my fave!] • • To enter: 1. Must be following me & @eatnui 2. Tag a friend in the comments. Unlimited entries but only one tag per comment! 3. For additional entries- 5 bonus entries for posting this picture in your stories & tag me. 10 additional entries for posting this picture in your feed & tag me. • • I'll announce winners August 28th!• • • #ketotransformation #ketodiet #vsgfamily #vsginstacrew #keto #ketoaf #giveaway #quest #questnutrition #wlseats #vsgeats #wlsfood #wlscommunity #vsgsupport #vsgsurgery #ketofriendly #ketobread #keto #ketodiet #lchf #lchfdiet #lowcarbdiet #iifym #ketofood #lowcarb #giveaway #freestuff

Bexruns 6.5 Miles 🛳 Off to catch the Metra to the Chicago Air & Water Show

Bexruns

  • 19.08.2018 16:38
  • 0

6.5 Miles 🛳 Off to catch the Metra to the Chicago Air & Water Show and #chiwlsmeetup2018 ! @run4prs @run4prs.coachskelly #run4prs #run4prsathlete #teamrun4prs . . . #nycmarathon2018 #chicagomarathon2018 #goals #vsg #vsginstacrew #vsgcommunity #vsgjourney #vsglife #vsgbeforeandafter #wls #wlstransformation #wlsinstacrew #wlscommunity #wlsjourney #weightloss #extremeweightloss #motherrunner #nike #nrc #nikerunclub #nikefuel #nikeplusrunning #dirtbagrunner #trailrunning #chicagomarathon #nycmarathon

DontStopBesleevin - aka Mary #hiit me baby one more time. #vsg #vsgcommunity #wlscommunity #vsgins

DontStopBesleevin - aka Mary

  • 19.08.2018 16:36
  • 0

#hiit me baby one more time. #vsg #vsgcommunity #wlscommunity #vsginstacrew #vsgjourney #postop #bariatricbabes #wlsjourney #wls #vsgpeeps #extremeweightloss #gymlife #wlstories

Trishelle VSG Yesterday I went to @homegoods in hopes they were restocked on these p

Trishelle VSG

  • 19.08.2018 16:30
  • 5

Yesterday I went to @homegoods in hopes they were restocked on these puppies. I was not disappointed! I saved SO MUCH MONEY... $3.99 there vs. the $9 I paid on Amazon last week for the pumpkin spice flavoring! And they all are so guuuuudddd! #skinnusyrupsforlife #bariatrix #bariatrixfl #bariatricfam #vsg #vsglife #vsgcommunity #vsgfamily #vsginstafam #vsgfam #vsginstacrew #vsgjourney #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity #wlsjourney #sleevegastrectomy #goaldigger #wlsinstacrew

Cindy At the end of a great night the adults are a little twisted. ---------

Cindy

  • 19.08.2018 16:11
  • 0

At the end of a great night the adults are a little twisted. ---------------------------------------------------💜 #vsginstacrew #vsgeats #vsgjourney #avocado #breakfast #vsginstafam #bariatricbabes #wlsjourney #vsglifestyle #selfcare #vsgfoodie #vsgcommunity #wlscommunity #wlseats #weightlosssupport #wlssupport #bariatricsurgery #bariatriceats #bariatricmeals #postvsg #bariatricsleeve #sleevegastrectomy #gastricbypass #rnyjourney #weightloss #verticalsleevegastrectomy

Cindy Living our best life is key to being happy and experiencing true joy.

Cindy

  • 19.08.2018 16:06
  • 0

Living our best life is key to being happy and experiencing true joy. This weekend has been perfect so far. Spending precious time with family, celebrating special moments, and devouring all you can eat crab is priceless. Live your best life darlings! ---------------------------------------------------💜 #vsginstacrew #vsgeats #vsgjourney #vsginstafam #bariatricbabes #wlsjourney #vsglifestyle #selfcare #vsgfoodie #vsgcommunity #wlscommunity #wlseats #weightlosssupport #wlssupport #bariatricsurgery #bariatriceats #bariatricmeals #postvsg #bariatricsleeve #sleevegastrectomy #gastricbypass #rnyjourney #weightloss #verticalsleevegastrectomy #healthycooking #vegan #vegetarian

colleen Glad to see my curves making a reappearance, if only my arms got the m

colleen

  • 19.08.2018 15:59
  • 0

Glad to see my curves making a reappearance, if only my arms got the memo! #vsginstagram #vsgcommunity #vsg #vsgsurgery #vsginstacrew #vsgweightloss #vsgjourney

KimmiJo Black coffee and a sweet in low! #goodmorning #intermittentfasting #vs

KimmiJo

  • 19.08.2018 15:59
  • 1

Black coffee and a sweet in low! #goodmorning #intermittentfasting #vsg #vsgcommunity #vsginstacrew #vsgjourney #vsgeats #vsglife

bianca Happy Sunday y'all! #balance #sunday #onedayatatime #motivation #moti

bianca

  • 19.08.2018 15:53
  • 0

Happy Sunday y'all! #balance #sunday #onedayatatime #motivation #motivationalquote #vsgcommunity #wlscommunity #losingweight #losing #goals #onamission #losingweightjourney #wls #vsg #vsginstacrew #vsginstafam #transforming #shrinking #bianewme #bestthaticanbe

SarahDonutCare🍩 Ignore my nasty pedicure, but y’allllllll! I am at a new low! 😍 1

SarahDonutCare🍩

  • 19.08.2018 15:50
  • 3

Ignore my nasty pedicure, but y’allllllll! I am at a new low! 😍 186 and feeling FIT! . . #vsg #wls #100lbsdown #weightlosstransformation #weightlosssurgery #vsgcommunity #wlscommunity #wlsinstacrew #vsginstacrew

C O U R T I asked myself multiple times in the past week, “the foods here is a

C O U R T

Brewerytown, Philadelphia

  • 19.08.2018 15:41
  • 23

I asked myself multiple times in the past week, “the foods here is amazing, but how do people live off of it and stay so tiny?!” I couldn’t figure it out so just know that I’m home feeling hella bloated and posting this as motivation to get my ass up and to the market for some post vacation meal prep (with no paella involved 😩😭) Happy Sunday y’all! #courtneytransforming

Thinking_MT 📷@takecarekatieWhat are y'all up to this weekend? I'm potty traini

Thinking_MT

  • 19.08.2018 15:38
  • 1

📷@takecarekatie What are y'all up to this weekend? I'm potty training like crazy all weekend so this wild girl can start school! SEND ALL THE GOOD VIBES. 🍷 Any and all tips welcome. 😂 ❤️ follow @Thinking_MT for more like this.

KRiSTI WeBB This journey has changed my outlook on life! I use to wake up and feel

KRiSTI WeBB

Mesquite, Texas

  • 19.08.2018 15:27
  • 4

This journey has changed my outlook on life! I use to wake up and feel like shit but now I wake up usually sore but I want to make coffee, sit outside and hear the world waking up as well! Or I would wake up thinking what will I eat! Life has really changed! I’m more appreciative of the moments. Maybe it’s just my age or maybe it’s that I’m a lot more grounded these days. Never the less I’m enjoying each minute of life! #changeisgood #lifeisbeautiful #coffeeislife #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnessover50 #fitnessjourney #fitmom #mom #vsg #vsgjourney #vsginstacrew #vsgcommunity #wls #wlscommunity #wlsjourney #selfawareness #selflove #fitgrandma #buildingmuscle #strongwomen #morningmotivation

Brianna ☺️ “Don’t try and make sense of my madness or structure my chaos. Lov

Brianna ☺️

  • 19.08.2018 15:22
  • 2

“Don’t try and make sense of my madness or structure my chaos. Love me as I am or leave me be, for this wild heart was not born to be tamed.” ♥️🌺 My weight loss journey has taught me so much of myself and shown me that this mama won’t ever be tamed. I can achieve so much like loosing 200 pounds. Life is tricky at times but I know how strong I am. Never give up.🌸💜 #gastricsleeve #gastricsleevebeforeandafter #gastricsleevesurgery #gastricsleevecommunity #vsg #vsgjourney #vsginstacrew #vsglife #vsg #verticalsleeve #weightloss #weightlosssupport #weightlossjourney #weightlossgoals #weightlossmotivation #weightlossdiary #gym #healthychoices #healthylifestyle #healthyliving #loveyourself #loveyourbody #motivation #gymmotivation #nolookingback #transformation #weightlosstransformation #wls

VSG JOURNEY • BETHANY SUNDAY NIGHT SWEAT SESH 💦✖ I think it is pretty rude that my gym

VSG JOURNEY • BETHANY

Snap Fitness - Bedford

  • 19.08.2018 15:16
  • 5

SUNDAY NIGHT SWEAT SESH 💦✖ I think it is pretty rude that my gym has no full length mirrors in the bathrooms, just saying! 😂. Also just saying, that I don't think that fat roll under my arm will ever leave me #fatrolls4lyf ___________________________________________________ #extremeweightloss #fitfam #gym #gymselfie #wlspostop #progress #vsgprogress #vsg #vsgisonlyatool #vsgcommunity #vsgpostop #vsgperth #vsgaustralia #vsgfamily #vsginstacrew #vsgjourney #verticalsleeve #verticalsleevegastrectomy #sleevedlife #wlssupport #wlsaccount #weightlossjourney #weightlossgoals #weightlossdiary #weightlossaccount #bariatric #bariatricsurgery #bariatricbabes #wlsinstafamily

Amy Loves Keto And Retro Giveaway from @watchkittyshrink  I got to try one of these before from

Amy Loves Keto And Retro

  • 19.08.2018 14:59
  • 0

Giveaway from @watchkittyshrink I got to try one of these before from @the_healthy_diva and it was delicious. #Repost @watchkittyshrink with @get_repost ・・・ Giveaway closes August 27th. US RESIDENTS ONLY. Must be 18 or older to enter• • •In honor of my 2 year surgiversary - I am working with my favorite companies to do a weeks worth of Jess's fave things giveaways! • • Today's giveaway is with my @ketobrownie y’all know I recently discovered them & kind of lost my mind a little. So good! • We are teaming up to give one lucky winner an entire box of brownies! It will be a variety box so you’ll get half of the chocolate and half of the blondies! • • To enter: 1. Must be following me & @ketobrownie 2. Tag a friend in the comments. Unlimited entries but only one tag per comment! 3. For additional entries- 5 bonus entries for posting this picture in your stories & tag me. 10 additional entries for posting this picture in your feed & tag me. • • I'll announce winners August 28th!• • • #ketotransformation #ketodiet #vsgfamily #vsginstacrew #keto #ketoaf #giveaway #quest #questnutrition #wlseats #vsgeats #wlsfood #wlscommunity #vsgsupport #vsgsurgery #ketofriendly #ketobread #keto #ketodiet #lchf #lchfdiet #lowcarbdiet #iifym #ketofood #lowcarb #giveaway #freestuff

Giulia Caruso🦋 #vslife #vsco #vs #vsginstacrew #vsgoodies #vscogang #vscogrid #victor

Giulia Caruso🦋

  • 19.08.2018 14:56
  • 0

#vslife #vsco #vs #vsginstacrew #vsgoodies #vscogang #vscogrid #victoriassecret #vscocam #instagram #vslike #vscogaleria #like4like #beautiful #vsc #parededevidro #body #vspink #vcu #jardimdetalentos #likesforlikes #aquareladetalentos #vscogood_ #vscogrambr #vscogramcam #instalike #likeforlikes #likeforshoutout #likes #l4likes

Jean Fowler This is definitely me today!!! #sleeved #sleevedlife #gastricsleevesur

Jean Fowler

Clinton, Maryland

  • 19.08.2018 14:50
  • 1

This is definitely me today!!! #sleeved #sleevedlife #gastricsleevesurgery #vsgover50 #gastric sleeve #gastricsleeve #vsgfitness #vsg #vsgcommunity #wlscommunity #vsginstacrew #vsgfitnessgoals #fitness #vsglife #vsgjourney #vsgfamily #verticalsleeve #vsgcrew #verticalsleevegastrectomy #vsgsurgery #vsgstrong #vsggoals #wlsfitness Powered by @TagOmatic

Betty L Fish and chips, with salsa 🤤🍽 it’s 51g of Hake fish with 7g of

Betty L

  • 19.08.2018 14:41
  • 0

Fish and chips, with salsa 🤤🍽 it’s 51g of Hake fish with 7g of garlic butter melted on top (and a little pepper and turmeric), and 38g of potato sprayed with a tiny bit of olive oil and salt shaken over them. SO GOOD. . . My serve came out to 157 cal, 12.9g Protein, 8.9g Fat, 2.8g SatFat, 5.6g Carbs (1.7g Sugar) . . #wls #wlseats #wlseating #wlscommunity #wlscommunityvsg #wlscrew #vsg #vsgeats #vsgeating #vsgcommunity #vsginstacrew #bariatriceats #bariatricfood #bariatricsurgery #bariatriccommunity #gastricsleeve #gastricsleevelife #gastricsleevejourney #gastricsleevecommunity #gastricsleevesurgery #weightlossfood

🇦🇺WLS Account 💦😅💪🏼 I am fitness 💦🥒🏆..........#wls #w

🇦🇺WLS Account

  • 19.08.2018 14:38
  • 0

💦😅💪🏼 I am fitness 💦🥒🏆 . . . . . . . . . . #wls #wlsaustralia #wlsinstafam #wlsinstacrew #wlsinspiration #vsg #vsgaustralia #vsgaus #vsginstacrew #vsginstacrewau #gastricsleeve #bariatricsurgery #bariatricsleeve

chandra serrano I can’t believe it 60#’s down!!!!!! Its been 94 days since my slee

chandra serrano

  • 19.08.2018 14:30
  • 1

I can’t believe it 60#’s down!!!!!! Its been 94 days since my sleeve. #vsglife #vsgfam #vsgcommunity #vsgjourney #vsginstacrew #vsgsupport #vsgmotivation #wls #wlsjourney #wlsmotivation #wlscommunity #wlssupport #gettingridofthefatsuit

Jess-VSG Giveaway closes August 27th. US RESIDENTS ONLY. Must be 18 or older to

Jess-VSG

Pigeon Forge, Tennessee

  • 19.08.2018 14:21
  • 142

Giveaway closes August 27th. US RESIDENTS ONLY. Must be 18 or older to enter• • •In honor of my 2 year surgiversary - I am working with my favorite companies to do a weeks worth of Jess's fave things giveaways! • • Today's giveaway is with my @ketobrownie y’all know I recently discovered them & kind of lost my mind a little. So good! • We are teaming up to give one lucky winner an entire box of brownies! It will be a variety box so you’ll get half of the chocolate and half of the blondies! • • To enter: 1. Must be following me & @ketobrownie 2. Tag a friend in the comments. Unlimited entries but only one tag per comment! 3. For additional entries- 5 bonus entries for posting this picture in your stories & tag me. 10 additional entries for posting this picture in your feed & tag me. • • I'll announce winners August 28th!• • • #ketotransformation #ketodiet #vsgfamily #vsginstacrew #keto #ketoaf #giveaway #quest #questnutrition #wlseats #vsgeats #wlsfood #wlscommunity #vsgsupport #vsgsurgery #ketofriendly #ketobread #keto #ketodiet #lchf #lchfdiet #lowcarbdiet #iifym #ketofood #lowcarb #giveaway #freestuff

Lost 150lbs 👽UNNATURALLY👽 My daughter and I. The clip is her telling me it was on boomerang 😂

Lost 150lbs 👽UNNATURALLY👽

  • 19.08.2018 14:20
  • 1

My daughter and I. The clip is her telling me it was on boomerang 😂😂😂😂🌈💜💚❤️💙💛💗🧡 . . . . . . . . . . . . #wls #vsg #vsgliving #vsgcommunity #vsgsupport #vsgbeforeandduring #lifeaftervsg #vsg2016 #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgpostop #vsgstrong #vsgcrew #vsgfamily #vsginstafam #vsginstacrew #sleevegastrectomy #vsgsuccess #verticalsleevegastrectomy #verticalsleeve #gastricsleeve #gastricsleevesurgery #bariatricsurgery #weightlosssurgery #weightlossjourney #weightlosstransformation #weightlossmotivation #down150lbs #extremeweightloss

Welcome to my VSG journey.. So, I need to start incorporating protein powder but cannot deal with

Welcome to my VSG journey..

  • 19.08.2018 14:18
  • 2

So, I need to start incorporating protein powder but cannot deal with the taste. Recommendations for a certain brand of powder and or receipes ? I have tried so many over the counter protein snacks but the after taste is 🤮 obsessed with the hazelnut balls from youfoodz but they have high sugar. #wls #vsginstacrew #gastricsleeve #weightloss #wlscommunity #bariatricsurgery #vsgfamily #verticalsleeve #weightlossjourney #vsgcommunity #sleeved #weightlosssurgery #wlsfamily #bariatric #sleevegastrectomy #vsgeats #fitness #bariatricbabe #vsglife #verticalsleevegastrectomy #fitfam #wlsstrong #vsgbabe #motivation #diet #healthy #wlssupport #protein #proteinpowder #proteinreceipe

Octavia Things are constantly changing with this body of mine 💪. I’ve ado

Octavia

  • 19.08.2018 14:10
  • 2

Things are constantly changing with this body of mine 💪. I’ve adopted new habits of waking up early not only to workout but to pray. 96lbs down as of today. The goal is to be down 100lbs before I have my photos taken at the end of this month, so nervous. I would reassure my clients not be nervous in front of my camera and now the roles have reversed 😂. Happy Sunday! . . . . #vsg #weightloss #vsgcommunity #verticlesleevegastrectomy #bariatrics #bariatricbabes #proteinjunkie #vsgfamily #gastricsleevecommunity #sleevegastrectomy #extremeweightloss #fitfam #liftingweights #bodypositive #vsginstacrew #weightlossmotivation #livingforme #secondchances #wls #wlscommunity #goals #novantbariatricsolutions #allaboutme #women #nevergiveup #weightlossbabe #imbringingsexyback #96lbsdown #facingmyfears

v a n e s s a 🌸 Never did I think that after 31 years of loathing clothes shopping tha

v a n e s s a 🌸

  • 19.08.2018 14:05
  • 4

Never did I think that after 31 years of loathing clothes shopping that one day I would actually start to enjoy it 💃🏻 I think it may take awhile to get my head around it - I still reach for the biggest size every single time 🤦🏻‍♀️ • I tried on a bunch of dresses today for an upcoming friends birthday - I loved all of them but of course they didn’t fit... because they were too big! 🤯 I can’t even comprehend how it feels to have a City Chic large be too big when not long ago I would have struggled to fit into an XXL 😭 • The dress I ended up purchasing (not the one in this photo) was a MEDIUM! 😭 My partner said to me awhile ago she thought once I lost weight that I would like wearing dresses, I laughed in her face. But, apparently she was right (like always 🙄😂 ——————————————————————————— #weightlosscommunity #weightlosssupport #weightlossdiary #weightloss #weightlossjourney #losingweight #fitfam #wlsjourney #exercise #gastricsleeve #gastricsleevesurgery #vsgqld #wls #changingmylife #bariatricsurgery #healthandfitness #goals #clapforyourself #weightlosssurgery #bariatricbabes #bariatric #wlsaus #smashyourgoals #vsg #vsgcommunity #vsgjourney #vsgaustralia #vsgsurgery #vsginstacrew

Bariatric_Weightlifter #italy #Formia #Ponza #funsizegoestoitaly #italianadventure #newfriend

Bariatric_Weightlifter

Formia

  • 19.08.2018 14:01
  • 0

#italy #Formia #Ponza #funsizegoestoitaly #italianadventure #newfriends #amicas #bariatricsurgery #vsg #bariatricbabes #vsginstacrew #weightlossjourney #weightlossadventure

Jess Spag bol mince with some cheese & sour cream ..#vsg #vsgfamily #vsgi

Jess

  • 19.08.2018 13:59
  • 1

Spag bol mince with some cheese & sour cream . . #vsg #vsgfamily #vsginstacrew #vsgaustralia #weightloss #weightlossjourney #weightlosstransformation #wls #wlsjourney #wlsaustralia #wlscommunity #wlstransformation #wlseats #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #dinner #protein #portionperfection

Drea #BloodClotsSuck ......#wls #weightlossjourney #vsg #wlsdate #wls

Drea

  • 19.08.2018 13:17
  • 2

#BloodClotsSuck . . . . . . #wls #weightlossjourney #vsg #wlsdate #wlspreop #wlsjourney #vsgjourney #vsgsurgery #vsgcommunity #vsgsupport #vsg #weightloss #vsgsleeve #vsgfamily #gastricsleeve #vsgfam #wlsfamily #wlsfam #wlscommunity #bariatricsurgery #verticalsleeve #sleevegastrectomy #vsginstacrew #vsglife #wlssupport #vsgeats #vsgmeals

❤👑🌸 Day #7 of #intermittentfasting  and I surpassed my goal of 5lbs and lo

❤👑🌸

  • 19.08.2018 12:53
  • 11

Day #7 of #intermittentfasting and I surpassed my goal of 5lbs and lost 5.8lbs this week! Next weeks goal is 4lbs to get me to 192 (would also be the lowest weight to date) - - - #wls #vsg #wlscommunity #wlsjourney#wlsprobs #vsgcommunity #vsgjourney #vsginstacrew #weightlosssurgery #weightloss #healthy #losingweight #gastricsleeve #weightlossfamily #postop #nsv #verticalgastricsleeve #obeasetobeast #goals #surgery #health #fitness #vsgworld #wlsland #plasticsafterwls

Thinking_MT 📷@nicolelosingHappy Saturday friends! Make it a good one!❤️ f

Thinking_MT

  • 19.08.2018 12:47
  • 3

📷@nicolelosing Happy Saturday friends! Make it a good one! ❤️ follow @Thinking_MT for more like this.

Cambria✨ Late night mini workout routine 💕My weekend date nights are changi

Cambria✨

Fitness Mania

  • 19.08.2018 12:46
  • 1

Late night mini workout routine 💕 My weekend date nights are changing for the better ☺️ . . 5 Sets of 15 Medicine ball squats. 5 set of 15 weighted step ups. 100lb sled runs. 5X 135lb dead lifts, 6 reps, 5X . . Stretch and meditate for 20 minutes while fully hydrating and getting in the remainder of your 64oz fluid minimum requirements for the day!!! . . #vsg #verticalsleevegastrectomy #vsgsurgery #vsgpostop #vsgjourney #vsgcommunity #vsginstacrew #vsgbeforeandafter #gastricsleeve #weightloss #weightlossjourney #weightlosssurgery #weightlossmotivation #weightlosstransformation #wls #wlscrew #wlsjourney #wlscommunity #wlstransformation #motivation

Weight_Loss_guide 📷@alythlundie @shellymarina she's so gorgeous! Wish there were mor

Weight_Loss_guide

  • 19.08.2018 12:41
  • 1

📷@alythlundie @shellymarina she's so gorgeous! Wish there were more woman to show we should be confident in our own bodies. You're stunning shelly 😍 ❤️ follow @W.L_guide for more like this.

Maria Clearly I can't pose properly and pick one photo so here is a collage

Maria

  • 19.08.2018 12:07
  • 6

Clearly I can't pose properly and pick one photo so here is a collage of me in my first ever bikini (I'm 27). I wore board shorts with the top at wet and wild, we went on one ride and gapped it to movie world as it was way too cold and windy to stay. I can honestly say I didn't notice nor cared if anyone else was judging me or staring at me. I have the most patient, loving partner who tells me nearly everyday he thinks I am beautiful and sexy. It is hard to believe it at times however he really makes me feel those things.

Shonna | 30 | 🇦🇺 #sidebysidesundayWork uniform edition.Pre op - 5 weeks Post op.Even

Shonna | 30 | 🇦🇺

  • 19.08.2018 11:42
  • 2

#sidebysidesunday Work uniform edition. Pre op - 5 weeks Post op. Even my favourite jeans are getting saggy on me. I was so wrapped when I could fit them again, it’s been a short lived few weeks of being able to wear them again, now I have to find a new favourite pair. . . . #wlsaustralia #vsgaustralia #vsginstacrew #wlsbeforeandafter

Bethanne Meal prep for this week... shredded chicken with sriracha, coconut ami

Bethanne

Austin, Texas

  • 19.08.2018 11:16
  • 1

Meal prep for this week... shredded chicken with sriracha, coconut aminos, and ginger with stir fry veggies for lunch, breakfasts are egg cups with turkey sausage, salsa and cheddar.

Justine L-P #33dayspostop I really should be ashamed of myself. I'm sure many, if

Justine L-P

London, United Kingdom

  • 19.08.2018 11:08
  • 6

#33dayspostop I really should be ashamed of myself. I'm sure many, if not all you guys have at least regular times that you eat and I'm out here "winging it" . Especially because I'm a #sleever who feels hunger so it is even more important, because I wait till I'm stavin' marvin and then I eat too quick and Steeevie goes apeshit and shuts things down at least 2 bites early (I belive) to get his own back at me *rolls eyes* . I'm thinking to try and eat every 3.5 hours and see what happens. I can only eat 2 oz in one sitting and I need to leave time to get my water in so I'm committing to 8.30am, 12pm, 3.30pm and 7pm (ish - might be 8pm on days I go to the gym) . Ok I feel better now, eating 4 times a day and getting 2 litres of water in by having 500ml before every meal . Let me know how you guys do it, with me being so late to the party ha! ❤

TERRY in Sydney 🇦🇺 | VSGPANDA SUNDAY NIGHT WAS LIT... Self care Sunday means trying to finish off th

TERRY in Sydney 🇦🇺 | VSGPANDA

  • 19.08.2018 11:06
  • 3

SUNDAY NIGHT WAS LIT... Self care Sunday means trying to finish off the weekend showing that you care for yourself. #vsgeats #wlseats #keto #lowcarb #wls #vsg #vsgbros #fatloss #weightloss #fitfam #weightlosstransformation #vsgjourney #vsgaustralia #fattofit #gym #chiurgiuriebariatrique #workinprogress #fitnessgoals #wlstransformation #wlssupport #beforeandafter #bariatricsurgery #vsgsleeve  #fitspo #vsginstacrew #sleevegastrectomie #dadlife #fitdad

shellbell Family day at the #ekka today. Given my knocked up ness I couldn't go

shellbell

  • 19.08.2018 10:49
  • 1

Family day at the #ekka today. Given my knocked up ness I couldn't go on rides and all I wanted all day was the obligatory strawberry ice cream. By the time we went to get one most of the places had run out. Finally found one! This was the best I could manage but gawd I felt sick after lol. #worthit #strawberryicecream #lightweight #couldnthaveadagwooddog #somuchfun #wlsinstafam #vsginstacrew #aussiewls #sleevedandknockedup #couldntgoonrideseither #cheapdate #BABB #theyearofshell

Justine L-P #32dayspostop I seem to be suffering from what I can only describe as

Justine L-P

London, United Kingdom

  • 19.08.2018 10:43
  • 4

#32dayspostop I seem to be suffering from what I can only describe as #phunkyfridays and I'm going for a "ph" because I'm referring to stank funk. This is the second Friday in a row that I have just been so blllaaaaahhhhhhhhh and I really don't get it . The day started off well, but by the end of it I was counting down the minutes until I could leave the office. It probably didn't help that we were doing in office cocktails and on the menu were Mojitos and dark and stormys (the latter being my ultimate FAVE) . As part of my dedication to Steeevie I declared 6 months alcohol free from July 1st. I love a "glass of summink" and with work I can easily drink twice a week just from the fridge in the office!! . Maybe THIS was why I was in a phunk...honestly guys journaling really does help, I was moody because I couldn't have a drink.....duuuuhhhhhhhh (literally 10 minutes ago this hadn't occurred to me) ok ok so I am assuming with time it'll get easier right..? Lol I hope. . Picture: Me March 2016 walking around Brick Lane with a "friend". I was about 190lbs (currently 205lbs) and this was a good day! Sometimes on rough days we have to think about good days to balance it out.

Reece Dillon SundaySundaySunday

Reece Dillon

  • 19.08.2018 10:35
  • 7

Sunday Sunday Sunday

Daniela Greiffenstein R. • Out & About • 🌃| #BogotaNights #OutAndAbout #friends #love #l

Daniela Greiffenstein R.

Bogotá, Colombia

  • 19.08.2018 09:24
  • 0

• Out & About • 🌃| #BogotaNights #OutAndAbout #friends #love #lifestyle #nightLife #flawsome #vsginstacrew #fashion #style #out

Krystina 🦋 Wild hair... dont care! #wls #weightlossjourney #weightlosscommunity #

Krystina 🦋

  • 19.08.2018 08:45
  • 1

Wild hair... dont care! #wls #weightlossjourney #weightlosscommunity #vsg #vsgcommunity #verticalsleevegastrectomy #highprotein #lowcarb #vsgjourney #vsgsurgery #vsgmeals #vsginstacrew #goals #fitness #warrior #boxing #boxinggirl #gettingstronger

Teegz Went shopping for more maternity/feeding tops last week and I found th

Teegz

  • 19.08.2018 08:31
  • 2

Went shopping for more maternity/feeding tops last week and I found these 2 cute as fk wrap tops (in Kmart) that are absolutely perfect to wear while breastfeeding my baby girl. I remember when I was feeding my boys 6 years ago pretty maternity tops weren't only hard to find and being like a size 18 there wasn't much out there. I found nothing comfortable either so saying hello to these size 10 tops absolutely blows my mind!! 👌✌️😊❤️ #NSV #winning #kmartlover ##pregnantaftervsg #breastfeeding #mumlife #changes #fitspo #bariatricsurgery #bariatricbabes #vsginstacrew #vsglife #vsgaustralia #vsgsupport #wls #wlslife #wlscommunity #hotmum #messyhairdontcare #newme #stronger #fitter #healthier #gastricsleeve #notmaternitywear

TAH || SYDNEY 🇦🇺 || 25 Turns out kicking the shit out of stuff is addictive. Spent my Sunday,

TAH || SYDNEY 🇦🇺 || 25

  • 19.08.2018 08:17
  • 4

Turns out kicking the shit out of stuff is addictive. Spent my Sunday, practicing. Also, may or may not have wanted to wear my new gear 😂

Britney Um soooooo I bought these jeggings today at H&M in a size 14 being lik

Britney

  • 19.08.2018 07:51
  • 9

Um soooooo I bought these jeggings today at H&M in a size 14 being like meh, I’ll wear them when they fit. So we get home and I’m like, I’ll take a process picture for fun. THEY FUCKING FIT. I’m absolutely dying - I am actually wearing them out right now. A little tight but nothing excessive?! WHAT IS THIS LIFE?! 😳😍

Grace Dining out, food court style! I was inspired by @watchkittyshrink and

Grace

  • 19.08.2018 07:33
  • 2

Dining out, food court style! I was inspired by @watchkittyshrink and her #eatingoutketo series, so I thought I'd share what I had for dinner today after a long day of shopping at the mall. I went to Charley's Philly Steaks and ordered a small Philly Cheese steak with no bun (and no peppers or mushrooms cause I don't like them) and had them put it on a bed of lettuce. I was able to eat all the meat/cheese/onion, and had a couple of bites of the lettuce. Super tasty and filling and it fit perfectly within my daily macros. 😁 • • #vsginstacrew #vsg #weightlosssurgery #bariatricbabe #vsgcommunity #vsgjourney #postopvsg #verticalsleeve #bariatricsurgery #wlscommunity #wls #wlsjourney #weightlossjourney #weightloss #extremeweightloss #fattofit #fattofitjourney #bariatric #wlsfam #wlsinstacrew #massiveweightloss #wlseats #vsgeats #protein

thepettyvsg Lorrrrd... I really had to take my antacid today.🔥 #vsg #vsgcommuni

thepettyvsg

  • 19.08.2018 07:33
  • 0

Lorrrrd... I really had to take my antacid today.🔥 #vsg #vsgcommunity #vsgcommunity #vsgjourney #vsgsurgery #vsgsurgerydate #vsginstacrew #vsglife #vsglifestyle #vsgliving #vsgbeforeandduring #vsgcommunitysupport #vsgfamily #vsgsupport #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #bariatricsurgery #bariatricsleeve #bariatric #bariatricsupport #bariatriclife #vsgdallas #wlsdallas #dallasbariatric #dfwvsg #dfwbariatric #dfwwls #dfwbariatric

Britney Scallops in lemon butter and caper sauce - are two scallops and a bite

Britney

The Brass Onion

  • 19.08.2018 07:23
  • 7

Scallops in lemon butter and caper sauce - are two scallops and a bite of risotto. Was suuuper sad to leave the rest 😭 So yummy.

WL Page 🍣🍱

WL Page

Sushi Deli 3

  • 19.08.2018 07:14
  • 3

🍣🍱

ahealthyvsg Another day another salad 🥗 recipe in the comments 🧡

ahealthyvsg

  • 19.08.2018 07:08
  • 3

Another day another salad 🥗 recipe in the comments 🧡

 Beauty might bring happiness but happiness always brings beauty 🔥

Ponce City Market

  • 19.08.2018 07:02
  • 8

Beauty might bring happiness but happiness always brings beauty 🔥😍🙌🏾 #augustbaby #birthdaybehavior #bpvsg #atlantavsg #atlvsg #vsg #verticalsleeve #vsgjourney #verticalsleevegastrectomy #weightlosstransformation #wlsinspiration #wlslife #vsgcommunity #vsgjourney #losingfat #losingweightjourney #wlssupport #wlslife #bariatricsurgery #vsginstacrew #vsgsupport #vsgcommunity #wls #vsgbeforeandafter #weightlossjourney #weightloss #fuckfat #losinginches

Weight_Loss_guide 📷@papofitnesQual sua desculpa ??? Foco no treino.. é um processo

Weight_Loss_guide

  • 19.08.2018 06:59
  • 1

📷@papofitnes Qual sua desculpa ??? Foco no treino.. é um processo demorado, porém real.. As vezes pensamos em desistir, deixamos o desânimo nos pegar, mas nao podemos deixar que isso aconteça, nada melhor do que olhar no espelho e ver que todo sacrifício valeu a pena, mas não se esqueçam com SAÚDE!!!!! ❤️ follow @W.L_guide for more like this.

Briana The balloon festival was a blast! #summerfun #summertime #ready4achang

Briana

Eden, Utah

  • 19.08.2018 06:58
  • 0

The balloon festival was a blast! #summerfun #summertime #ready4achange #vsgsurgerypreop #vsg #weightlossjourney #vsgmexico #goalgetter #takingmylifeback #pcosweightloss #vsgcommunity #vsgjourney #gastricsleeve #weightlosssupport #vsgsupport #healthylifestyle #vsgsurgery #vsgcommunity #vsginstacrew #wls #wlsfam #wlscommunity #bariatricbabe #vsgfam #vsgcomingsoon

Ronald James First alcoholic drink since surgery, straight tequila. #vsg #vsginstac

Ronald James

  • 19.08.2018 06:50
  • 0

First alcoholic drink since surgery, straight tequila. #vsg #vsginstacrew #gastricsleeve #weightloss #wlscommunity #bariatricsurgery #vsgfamily #verticalsleeve #wpeightlossjourney #vsgcommunity #sleeved #weightlosssurgery #gastricbypass #wlsfamily #bariatric #sleevegastrectomy #vsgeats #fitness #vsglife #verticalsleevegastrectomy #fitfam

R A Y M I A N A ⚡︎ T H I E S Some days I amaze myself....Other days I look for my phone while I

R A Y M I A N A ⚡︎ T H I E S

  • 19.08.2018 06:48
  • 2

Some days I amaze myself... . Other days I look for my phone while I’m holding it...like I did right after taking this #selfie 😂 • • • • • • • • • #progressnotperfection #vsg #vsgcommunity #verticalsleeve #sleeved #vsginstacrew #weightloss #vsginstacrew #wlsinstacrew #weightlosscommunity #transformation #sleevegastrectomy #wlssupport #losingweight #raymivsg2018 #fattofit #wls #wlscommunity #gastricsleeve #teamlosing #neverlookingback #goaldigger #nevergiveup

Thinking_MT 📷@takecarekatieDid you become a YL member under me? You may be get

Thinking_MT

  • 19.08.2018 06:44
  • 3

📷@takecarekatie Did you become a YL member under me? You may be getting some fall-appropriate happy mail soon... (hint pictured.) 🍋🍯☕️🍂 ❤️ follow @Thinking_MT for more like this.

🎀 Gizmo Taylor 🎀 Gettin there, slowly but surely. Not bad for 12 days post pregnancy.

🎀 Gizmo Taylor 🎀

  • 19.08.2018 06:41
  • 1

Gettin there, slowly but surely. Not bad for 12 days post pregnancy. 💪

Andi HOLY FUCKING SHIT YOU GUYS!  I made it up on a wakeboard!!! I think th

Andi

  • 19.08.2018 06:38
  • 7

HOLY FUCKING SHIT YOU GUYS! I made it up on a wakeboard!!! I think the best part about this was how proud my husband is of me❤️❤️❤️ . . . . #vsgcommunity #verticalsleeve #preopvsg #postopvsg #vsginsta #wlscommunity #sleevegastrectomy #vsgbeforeandafter #verticalsleevegastrectomy #sleevesurgery #wlsgoals #vsgjourney #vsgfriends #healthy #results #bariatricfamily #bariatricbitch #instafam #weightlosssurgery #getitrightgetittight #wlstransformation #wlsstrong #wlsjourney #bariatric #wls #vsg #wlsproblems #weightloss #weightlosssurgery #vsginstacrew

Jess Powell-Allbright So lucky to have a husband and partner on my journey. He has attended

Jess Powell-Allbright

Cypress, Texas

  • 19.08.2018 06:13
  • 0

So lucky to have a husband and partner on my journey. He has attended my nutrition classes and dr appts so he can help me stay on track. He is a rock solid support. ❤❤ #vsg #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsgfamily #allbrightfam

Trishelle VSG I may have a #poweradezero and #gatoradezero problem 😂🤣😂🤣

Trishelle VSG

Temple Terrace, Florida

  • 19.08.2018 06:00
  • 6

I may have a #poweradezero and #gatoradezero problem 😂🤣😂🤣 Stay hydrated my friends! 😚😚 #bariatrix #bariatrixfl #bariatricfam #vsg #vsglife #vsgcommunity #vsgfamily #vsginstafam #vsgfam #vsginstacrew #vsgjourney #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity #wlsjourney #sleevegastrectomy #goaldigger #wlsinstacrew

Danielle Mitchell Picture on the left was from one of our engagement pictures. I was so

Danielle Mitchell

  • 19.08.2018 05:59
  • 6

Picture on the left was from one of our engagement pictures. I was so excited for them but prayed all the angles would make me look only. The picture on the right tonight I was changing into comfy clothes and was like holy shit WHO is that girl! This is the smallest I’ve been in probably 6 years. I’ve always been overweight so I feel like I’ve always had confidence. But now I’m feeling the confidence even more, more so like I can do ANYTHING, feeling #empowered I decided to have VSG so that I could get pregnant and have a family. I can’t wait to see how this journey goes. #transformation #weightlosstransformation

T Minus Some weight loss is absolutely not a linear process like I expected. I am e

T Minus Some

  • 19.08.2018 05:57
  • 0

weight loss is absolutely not a linear process like I expected. I am experiencing DAYS of nothing, followed by 1kg drops overnight. the only thing consistent is how happy I am that I made this decision! 🎉☺️✨#bariatricsurgery #vsginstacrew #sleevegastrectomy #vsgaustralia #vsgjourney #vsg #vsglife #vsgsisters #vsgcommunity #vsgsurgery #weightloss #weightlossjourney #losingweight #bariatricbabes #bariatricsleeve #vsgcommunity #verticalsleevegastrectomy #vsgbeforeandafter #beforeandafterweightloss #losing #vsgrecovery

sleevie.sweetie.xo 🦄💕💖🔮🌙🌻✨🌸....#wls #vsginstacrew #gastricsle

sleevie.sweetie.xo

  • 19.08.2018 05:57
  • 1

🦄💕💖🔮🌙🌻✨🌸 . . . . #wls #vsginstacrew #gastricsleeve #weightloss #wlscommunity #bariatricsurgery #vsgpostop #vsgfamily #verticalsleeve #weightlossjourney #vsgcommunity #sleeved #weightlosssurgery #wlsfamily #bariatric #sleevegastrectomy #bariatricbabe #vsglife #verticalsleevegastrectomy #wlsstrong #vsgbabe #motivation #wlssupport #baribabes #wlspostop #190poundsdown

🏁 Alejandro Siqueiros 🏁 #cateringservice #crewlife #crew #crewlove #crewlife✈️ #cabincrew

🏁 Alejandro Siqueiros 🏁

  • 19.08.2018 05:46
  • 0

#cateringservice #crewlife #crew #crewlove #crewlife✈️ #cabincrew #vsginstacrew #crewlove #fligthcrew #airlinecrewlifestyle #airlinecrewlife #crewlove #crews #crewneck #bw_crew

Britt WHAT IS THIS TINY TUMMY WITCHCRAFT?!! I can’t getting over how damn

Britt

  • 19.08.2018 05:42
  • 1

WHAT IS THIS TINY TUMMY WITCHCRAFT?!! I can’t getting over how damn cute this thing is! We don’t generally eat bread in our home because of food sensitivities and our inability to eat an entire loaf before it goes bad or freezer burnt. #WLSproblems We bought a tiny loaf of pumpernickel cocktail bread... and suddenly sandwich magic is happening in this house! I missed sandwiches!! 🥪 Pickles anyone? Now I need tomatoes! 🍅 . . . . . . . . . #wls #wlseats #wlsinstacrew #vsg #vsgeats #vsginstacrew #vsgcommunity #rnyeats #tinyfood

Nikki RNY Saturday night mood 🖤🖤 ...#gastricsleeve #gastricbypass #post

Nikki RNY

  • 19.08.2018 03:49
  • 0

Saturday night mood 🖤🖤 . . . #gastricsleeve #gastricbypass #postop #extremeweightloss #rnycommunity #vsg #vsgcommunity #vsginstacrew #vsgjourney #vsgsurgery #vsgfamily #vsglife #vsgsupport #vsg #bariatricsurgery #bariatricbabes #bariatric #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsstrong #weightlossdiary #weightlosssurgery #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossinspiration #lovetheskinyourein