vsginstacrew instagram photo

#

Kiki Face off! Photo #1: today (11.18.18). Photo #2: day of surgery (7.21.1

Kiki

  • 18.11.2018 18:17
  • 0

Face off! Photo #1: today (11.18.18). Photo #2: day of surgery (7.21.18). 💁🏼‍♀️💁 #yay #progress #recovery #vsg #vsginstacrew #vsgsurgery #vsgdiet #food #wls #vsgcommunity #wls #wlsjourney #wlscommunity #weightlossjourney #bariatricsurgery #sleeved #weightloss #lifestyle #plussize #motivation #loveyourself #health #healthylifestyle #igers #instadaily #instalike #instagram #success

Instant Fat Burning Brew ☕️Drink & Shrink with @gourmettea.co☕️.Our Gourmet Chai Tea

Instant Fat Burning Brew

  • 18.11.2018 18:16
  • 0

☕️Drink & Shrink with @gourmettea.co☕️ . Our Gourmet Chai Tea & Coffee are the ultimate choice for anyone wanting to rev up their metabolism, burn fat safely, reduce cravings and maintain a longterm sustainable weight loss. . ONE CUP A DAY has many health benefits with natural ingredients. . Suitable for Men & Women Dm for more info . Follow: @gourmettea.co👈🏻🍃 . ♨️ Poster Copyright © @gourmettea.co♨️ . . . #fatloss #cardio #healthychoices #instafit #muscle #slimmingworld #wlscommunity #digestives #food #fitnessmodel #keto #determination #vsgcommunity #healthyliving #running #fattofit #fitnessaddict #weightlifting #foodie #gastricsleeve #bariatricsurgery #fitlife #instahealth #detox #love #healthyeating #lowcarb #wlsjourney #vsginstacrew #slimmingworlduk

Liz 🌌 29 🌌 Tampa, Fl 🌴 Tomorrow is the big day! Today I'm prepping for surgery which means bo

Liz 🌌 29 🌌 Tampa, Fl 🌴

  • 18.11.2018 18:11
  • 1

Tomorrow is the big day! Today I'm prepping for surgery which means bowel prep. This stuff wasn't too bad actually. Tasted like a sour cherry candy. Before bed I gotta put my scope patch on and tomorrow before heading to the hospital I have to drink my 32oz G2. I'm still pretty calm but we'll see tomorrow morning. Doubt I'll be getting any sleep tonight. #vsg #rny #gastricbypass #vsgcommunity #vsgjourney #vsginstacrew #vsgpreop #wlspreop #vsgsurgery #vsgsupport #gastricsleeve #vsgfamily #weightlossjourney #weightloss #wls #wlscommunity #losingweight #wlsfamily #wlssupport #weightlossmotivation #betterme #weightloss2018 #motivation #instahealth #icaniwill #newme #justdoit #lifestylechange #workforit

JC Age fifteen VS age thirty four. Why do I feel like I haven’t changed

JC

  • 18.11.2018 18:04
  • 0

Age fifteen VS age thirty four. Why do I feel like I haven’t changed much? So I obviously learned how to do my hair and makeup a little better, but y’all are posting “glow ups” and I’m over here like.... “when does puberty kick in?” 😂😂😂 • • • • #pubertychallenge #vsgcommunity #vsginstacrew #vsgjourney #vsg #wls #wlscommunity #bariatricsleeve #bariatricsurgery #bariatricbabes

Mackenzie Bean So amazing 😌☕️......#wls #wlscommunity #wlstransformatio

Mackenzie Bean

  • 18.11.2018 18:02
  • 0

So amazing 😌☕️ . . . . . . #wls #wlscommunity #wlstransformation #wlsjourney #wlssupport #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevesupport #vsg #vsgcommunity #vsgjourney #vsgsupport #vsgfamily #vsgsurgery #vsglife #vsgsisters #weightlossjourney #weightlosssurgery #weightlosssleeve #letsgo #vsginstacrew #fattofit #losingweight #virticalsleever #bariatricsurgery #weightloss #motivation #losingweight #weightlossmotivation

tara When photos like this can exist.... you know you made the right choice

tara

  • 18.11.2018 17:55
  • 0

When photos like this can exist.... you know you made the right choice . #saturdayselfie #vacation #vsg #vsgcommunity #vsgeats #vsgjourney #vsgsupport #vsginstacrew #vsginstafamily #vsgsurgery #wlssupport #wls #wlsjourney #wlscommunity #gastricsleevesurgery #gastricsleeve

Justine Delago Trueeeeee........#weightloss #weightwatchers #vsgjourney #vsgc

Justine Delago

  • 18.11.2018 17:32
  • 1

Trueeeeee. . . . . . . . #weightloss #weightwatchers #vsgjourney #vsgcommunity #vsgsupport #healthylifestyle #timeforachange #likeforlikes #vsginstacrew #rny #rnygastricbypasssurgery #rnyinstacrew #weightlosschallenge #weightlosssupportforwomen #weightlosssupport #wlssupport #wlsfam #wlscommunity #wls #vsg #fitfam #weightlossquotes #positivevibes #keepmovingforward #noexcuses #trusttheprocess #enjoythejourney #dietbet #fitnessmotivation

Kay Aka Pear Product Review Pt.1- Mannnnn! So much changes after vsg! It’s crazy

Kay Aka Pear

  • 18.11.2018 17:31
  • 5

Product Review Pt.1- Mannnnn! So much changes after vsg! It’s crazy how your body has to readjust to everything you used to put in it. The response may or may not be the same, but more often than not, it’s the latter. This product is case in point. Mag07 used to work WONDERS prior to vsg! I would take 5 of these bad boys and baaaaaaabbbbbby, let’s just say I’d feel 10lbs lighter the next day 😂!Not this time😞. I took them right before bed with 8 ounces of water last night (as suggested) and absolutely NOTHING happened! NOTHING😡! That was very shocking, seeing as how I took the maximum dosage. But I’m not going to rule the product out just yet. Though the capsules I took last night were out of a bottle that had not expired, I only had a 2day dose (10 capsules) left in that bottle. I had that bottle for over 3 months (purchased prior to going out of town). I took 5 of those last night. But I went and purchased a brand new bottle yesterday (thinking they would work like before and didn’t want to run out), so I’m going to take 5 from the new bottle tonight and see what happens. It’s only because the product worked so well before surgery that I’m willing to try them again tonight. I’m hoping that the old bottle had just lost its potency. Will do a part 2 tomorrow.

 -22 days until surgery! Mental and physical health are tied together,

Los Angeles, California

  • 18.11.2018 17:30
  • 2

-22 days until surgery! Mental and physical health are tied together, and I’m feeling a bit overwhelmed with work, grad school, and surgery prep. This waiting period is creating anxiety, and I’m not sure how to cope. Before I would turn to food, what do I do now? Maybe I will go to the gym today. I haven’t been in so long. I suffer from some pretty severe low back pain in my sacroiliac joint which makes movement painful, however I should go and try to do something small. 💙

Amy Loves Keto And Retro #Repost @watchkittyshrink with @get_repost・・・🚨 🚨 SURPRIS

Amy Loves Keto And Retro

  • 18.11.2018 17:24
  • 0

#Repost @watchkittyshrink with @get_repost ・・・ 🚨 🚨 SURPRISE! #KittysTreatsNotCheats —I’ll be doing giveaways with some of my favorite companies for the next few weeks! I know that this is the hardest time of year to “stay on track” & I wanted to help by showing there are ways to have treats without cheats! 🚨 🚨• • • Everyone guessed this one was coming! This is a product that I use on a near daily basis-& honestly as far as customer service goes...I stand behind this company with no hesitations. They are amazing. • There will be two winners, each winning a $40.00 @cutdacarb giftcard. This will purchase a pack of 48 flatbreads on their website! To enter; 1. Like this photo 2. Must be following @watchkittyshrink & @cutdacarb 3. Tag a friend in the comments unlimited entries! 4. 5 extra for posting this in your stories & tagging us, 10 extra for posting in your feed & tagging us! • • Good luck! Must be 18 and live in the United States to enter! Winner chosen November 20, 2018. • • #wls #wlscommunity #wlstransformation #vsg #vsginstacrew #obesetobeast #fattofit #fattofitjourney #instagood #instadaily #keto #ketoaf #ketodiet #ketotransformation #ketosnacks #ketobreakfast #ketorecipes #giveaway #ketoeats #eatnui

🌸Wendybyrd🌸 6 years difference. 😊 #wls #vsg #weightloss #bariatricsleeve #baria

🌸Wendybyrd🌸

  • 18.11.2018 17:23
  • 1

6 years difference. 😊 #wls #vsg #weightloss #bariatricsleeve #bariatricsurgery #vsgcommunity #vsginstacrew #gastricsleevesurgery #sleeve #weightlosssurgery #weightlossjourney #health #healthy #happy #healthylife #healthjourney #healthychoices #fitness #fitnessjourney #fitnesslifestyle #verticalsleeve #workhard #keepgoing #motivation #inspire #igfit #lifestyle #dailygrind

Na'Imah Beer Fest May 2015 vs. Nov. 16th, 2018...if VSG wasn't one of the best

Na'Imah

  • 18.11.2018 17:15
  • 0

Beer Fest May 2015 vs. Nov. 16th, 2018...if VSG wasn't one of the best things I've ever done in my life! Looking and feeling so much better. It still boggles my mind. #weightlossjourney #fatlossjourney #vsg #vsginstacrew #vsgcommunity #vsgcrew #vsgfamily #bariatricsurgery #weightloss #fatloss #losingweight #fitgirl #fit #fitfam #fitness #fitnessmotivation #vsglife #transformation #losingit #losingfat #wlscommunity #wlsjourney #wls #motivation #sidebyside

Molly Schultz I know this is about the sun setting early, but I reallllly feel it in

Molly Schultz

  • 18.11.2018 17:08
  • 0

I know this is about the sun setting early, but I reallllly feel it in my bones 😴😴😴 #weightlossjourney #weightlosssurgery #weightloss #verticalsleevegastrectomy #gastricsleeve #bariatricbabes #bariatricsleeve #bariatricsurgery #wls #vsg #wlsjourney #wlssupport #wlscommunity #vsgsurgery #vsgcommunity #vsginstacrew #pots #potsawareness #dysautonomia #potssyndrome #potsie #chronicillness

VSG JOE I made chili and almost forgot about these guys. Poured the chili into

VSG JOE

  • 18.11.2018 17:07
  • 2

I made chili and almost forgot about these guys. Poured the chili into cupcake pans. Now let them thaw about 30 minutes to separate from the pan and then add them to a freezer bag. Presto! 12 servings of chili to be removed and used at anytime! . . . . . . . #vsg #vsgmen #wls #wlscommunity #vsgjourney #wlsmen #weightloss #vsgcommunity #vsgmenu #gastricsleev #bariatricsurgery #vsgcommunity #weightlossjourney #vsginstacrew #vsglife #vsgfamily #bariatriccommunity #mealprepsunday

❤️Ashley Grace❤️ Cuddle time with this old man this morning at my parents. 💕 He’s

❤️Ashley Grace❤️

  • 18.11.2018 17:00
  • 0

Cuddle time with this old man this morning at my parents. 💕 He’s been through my side through good and bad for the last 15 years...sad that we’re getting close to the end of his time with us. #100poundsdown #vsg #vsgeats #vsgcommunity #vsgchangedmylife #vsgfood #vsgjourney #vsgmeals #vsgpostop #vsgsurgery #vsggoals #vsgcommunitysupport #vsglife #vsgcouple #vsgcrew #vsgstrong #vsgfriendly #vsginstacrew #vsgfamily #vsglife #vsgfitness #vsg2017 #bariatricsurgery #bariatricbabes #bariatricsupport #bariatricsleeve #verticalsleevegastrectomy #verticalsleeve #sleevegastrectomy

dani It’s my birthday! 28. So much has changed between my last birthday a

dani

  • 18.11.2018 16:51
  • 4

It’s my birthday! 28. So much has changed between my last birthday and today. Here’s to another year of life, ups and downs, and all the good stuff in between. I’m spending the day in Magic Kingdom with my momma. Check out my 28 goals for my 28th year of life 🥳 . . . . . . . . . #vsg #vsgcommunity #vsgjourney #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #weightlossbeforeandafter #wls #wlscommunity #wlstransformation #wlsjourneys #vsgbeforeandafter #vsginstacrew #vsgsurgery #vsglife #vsgsupport #vsglifestyle #vsgtransformation #vsgcrew #vsgmiami #teamlosing #losingweight #losingweightfeelinggreat #gastricsleeve #gastricsleevebeforeandafter #gastricsleevelife

WW_Miss_Slim_Possible #Repost @watchkittyshrink• • • • •🚨 🚨 SURPRISE! #Kit

WW_Miss_Slim_Possible

  • 18.11.2018 16:32
  • 0

#Repost @watchkittyshrink • • • • • 🚨 🚨 SURPRISE! #KittysTreatsNotCheats —I’ll be doing giveaways with some of my favorite companies for the next few weeks! I know that this is the hardest time of year to “stay on track” & I wanted to help by showing there are ways to have treats without cheats! 🚨 🚨• • • Everyone guessed this one was coming! This is a product that I use on a near daily basis-& honestly as far as customer service goes...I stand behind this company with no hesitations. They are amazing. • There will be two winners, each winning a $40.00 @cutdacarb giftcard. This will purchase a pack of 48 flatbreads on their website! To enter; 1. Like this photo 2. Must be following @watchkittyshrink & @cutdacarb 3. Tag a friend in the comments unlimited entries! 4. 5 extra for posting this in your stories & tagging us, 10 extra for posting in your feed & tagging us! • • Good luck! Must be 18 and live in the United States to enter! Winner chosen November 20, 2018. • • #wls #wlscommunity #wlstransformation #vsg #vsginstacrew #obesetobeast #fattofit #fattofitjourney #instagood #instadaily #keto #ketoaf #ketodiet #ketotransformation #ketosnacks #ketobreakfast #ketorecipes #giveaway #ketoeats #eatnui

Jess-VSG 🚨 🚨 SURPRISE! #KittysTreatsNotCheats —I’ll be doing giveaway

Jess-VSG

Pikeville, Kentucky

  • 18.11.2018 16:28
  • 319

🚨 🚨 SURPRISE! #KittysTreatsNotCheats —I’ll be doing giveaways with some of my favorite companies for the next few weeks! I know that this is the hardest time of year to “stay on track” & I wanted to help by showing there are ways to have treats without cheats! 🚨 🚨• • • Everyone guessed this one was coming! This is a product that I use on a near daily basis-& honestly as far as customer service goes...I stand behind this company with no hesitations. They are amazing. • There will be two winners, each winning a $40.00 @cutdacarb giftcard. This will purchase a pack of 48 flatbreads on their website! To enter; 1. Like this photo 2. Must be following @watchkittyshrink & @cutdacarb 3. Tag a friend in the comments unlimited entries! 4. 5 extra for posting this in your stories & tagging us, 10 extra for posting in your feed & tagging us! • • Good luck! Must be 18 and live in the United States to enter! Winner chosen November 20, 2018. • • #wls #wlscommunity #wlstransformation #vsg #vsginstacrew #obesetobeast #fattofit #fattofitjourney #instagood #instadaily #keto #ketoaf #ketodiet #ketotransformation #ketosnacks #ketobreakfast #ketorecipes #giveaway #ketoeats #eatnui

Inspiration|Fitness|Weightloss Happy Sunday Everyone have a blessed day.#vsgtorny #intermittentfasti

Inspiration|Fitness|Weightloss

  • 18.11.2018 16:27
  • 0

Happy Sunday Everyone have a blessed day. #vsgtorny #intermittentfasting #panniculectomy #operationgetsnatched #HIIT #weightlossjourney #weightloss #vsg #vsgcommunity #wls #goals #vsgjourney #lifeafterwls #vsgsupport #fitlife #vsglife #lifestyleblogger #fit #healthy #extremeweightloss #weightlossinspiration #wlstories #vsginstacrew #rny

SJ, Husband & Wife Team👨‍👩‍👦‍👦 #vsg #vsgjourney #vsgcommunity #vsgsurgery #vsginstacrew #weightlosstr

SJ, Husband & Wife Team👨‍👩‍👦‍👦

  • 18.11.2018 16:21
  • 1

#vsg #vsgjourney #vsgcommunity #vsgsurgery #vsginstacrew #weightlosstransformation #weightlossjourney #weightlosssupport #preopvsg #preop #instacouple #marriage #weightloss #weightlossmotivation #weightlosssupport

Joe & Erika Fresh cod, eggs, parsley. Protein packed breakfast just like my Portug

Joe & Erika

  • 18.11.2018 16:06
  • 3

Fresh cod, eggs, parsley. Protein packed breakfast just like my Portuguese grandmother used to make! Yum! . . . #vsgsurgery #vsginstacrew #vsgjourney #vsgcommunity #vsgbeforeandafter #vsg #gettinghealthy #losingweight #weightlosstransformation #weightlossjourney

Kaylynn Mayden VSG Tired. Tired. Tired. My kids woke me up at 4am. I figured I’d let my

Kaylynn Mayden VSG

  • 18.11.2018 15:44
  • 3

Tired. Tired. Tired. My kids woke me up at 4am. I figured I’d let my husband sleep in because he’ll let me nap, later. I pulled down some toys they haven’t played with in a while and they’re fully playing with them. I also bought Daniel tiger season 11 on amazon prime to keep them busy. My brain doesn’t wanna wake up. I even messed up my first cup of coffee. I put too much peppermint extract in it and it was awful. I hate wasting drinks. I don’t like wasting protein, either. It’s expensive. But here I am with another cup, trying to wake up a little. I woke up super hungry. I weighed this morning and I’ve lost 6lbs since the start of this. I binged over the weekend, knowing how strict I was going to be. I think it’s a mental thing. Binging got me up to 201lbs... I told myself I’d never weigh over 200, ever again. I weighed in at 195, this morning. 🙌🏻 I’m most happy around 190 but I do want to get to 180 or my goal weight of 160. At this point, I just wanna get back on the healthy train and it’s more about me being healthy for myself. If that even makes sense. I hate that food will probably always make me feel like a prisoner. I know it’s not supposed to and when I have a healthy relationship with it, I’m free. But I’m mentally ill and I’ll always have ups and downs with it. I’m just happy to be trying to get back on top of it. Anyways, happy Sunday. It’s gonna be a lazy day for us. ❤️☕️😴

Kiki It's amazing to have energy now to do things like go for random stroll

Kiki

  • 18.11.2018 15:38
  • 0

It's amazing to have energy now to do things like go for random strolls through the woods. ❤️ #yay #progress #recovery #vsg #vsginstacrew #vsgsurgery #vsgdiet #food #wls #vsgcommunity #wls #wlsjourney #wlscommunity #weightlossjourney #bariatricsurgery #sleeved #weightloss #lifestyle #plussize #motivation #loveyourself #health #healthylifestyle #igers #instadaily #instalike #instagram #success

Kiki Sixty pounds down since this journey started. And so much more gained:

Kiki

  • 18.11.2018 15:21
  • 0

Sixty pounds down since this journey started. And so much more gained: an improved quality of life, renewed confidence, more energy and most importantly, a new perspective. 💃 #yay #progress #recovery #vsg #vsginstacrew #vsgsurgery #vsgdiet #food #wls #vsgcommunity #wls #wlsjourney #wlscommunity #weightlossjourney #bariatricsurgery #sleeved #weightloss #lifestyle #plussize #motivation #loveyourself #health #healthylifestyle #igers #instadaily #instalike #instagram #success

Edward-Joel Bokma 4weeks in and managed to stay on track, only 1 weekend I let loose, no

Edward-Joel Bokma

Broome, Western Australia

  • 18.11.2018 15:13
  • 6

4weeks in and managed to stay on track, only 1 weekend I let loose, not too bad. Now working on cranking it up another notch💪🏼 #beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #wlscommunity #beforeafter #weightlossinspiration #fattofit #losingweight #makeover #vsginstacrew #weightwatchers #before #obesetobeast #balayage #gastricbypass #gastricsleeve #after #modernsalon

all.the.weigh.down.vsg BOOK GIVEAWAY !!!

all.the.weigh.down.vsg

  • 18.11.2018 14:22
  • 1

BOOK GIVEAWAY !!! "If you only shine light on your flaws, all your perfects will dim. " -All Your Perfects I passed a very personal milestone! To celebrate, I'm giving away a brand new copy of ALL YOUR PERFECTS by my favorite author @colleenhoover In 2015 I saw a Reproductive Endocrinologist and numerous tests & clomid tries later I was diagnosed with unexplained infertility. Carrying 143 pounds of excess weight was not helping. I lost some weight and had 2 RE's tell me I still needed to lose 50 pds to even consider IVF. One doc suggested I consider Weight Loss Surgery. Well, that just seemed extreme. 3 years later, I still hadn't lost the weight and LITERALLY everyone I knew was pregnant. I was suffering from a silent heartbreak that most people didn't know I was going through. I was distancing myself from anyone having a baby including family. I had a breaking point where something had to change in my life ASAP. 1 month later I had Gastric Sleeve surgery and 3 days later I had tickets to @colleenhoover book signing for All Your Perfects. I wasn't feeling up to attending so my husband picked up the book & later that week I started reading. Without knowing the synopsis, I was soon after BAWLING* * * Spoiler * * * it's about a married couple struggling with Infertility. What are the chances, after making a huge life changing step to improve my ability to have a baby that Colleen's latest book was about so much of the struggles & emotions I'd been going through?! She did her research because I wanted to buy a copy and send it straight to my mother in law to help her understand. A great book with a difficult topic and an important message to not let your flaws consume your life. I'm officially lower than the weight I needed to be at to even consider IVF! I don't know what will happen but am SO grateful for that one doctor's suggestion! No regrets! So... to win a copy: Comment below what you're grateful for and I'll pick a winner Monday Nov 19th. Ends at 12PM Pacific Time. * * * USA residents only * * * #allyourperfects #colleenhoover #infertility #IVF #infertilitysucks #vsg #gastricsleeve #cohort #vsgsurgery #vsgcommunity #vsglife #weightlosssurgery

Tom Actually shirtless at the beach. Something I have never done in my adu

Tom

  • 18.11.2018 14:09
  • 1

Actually shirtless at the beach. Something I have never done in my adult life. Whilst I am not quite where I want to be, I am still a long way down the road to it. After a long arse week at work amd a nasty chest infection, it was good to get out in the sunshine for a bit. Even if I did get a little sunburnt. . . . . . . . #vsg #vsgaustralia #vsgcommunity #vsgjourney #vsginstacrew #wls #wlsaustralia #wlscommunity #wlsinstacrew #wlsjourney #fitness #fitfam #fitnessjourney #weightlosssurgery #weightlossmotivation #fitnessmotivation #weightlossjourney #extremeweightloss #extremefatloss #bariatricsurgery #bariatric #gastricsleevecommunity #gastricsleeve #gastricsleevesurgery

Jess K #howharddidpubertyhityouAyyyye lemme get that hair back, tho.The 90

Jess K

  • 18.11.2018 14:07
  • 1

#howharddidpubertyhityou Ayyyye lemme get that hair back, tho. The 90’s were so legit. The velvet dress with the matching scrunchy? All day every day. Who would have thought that I would have the same staple pieces in my closet at age 10 as I do at 31? Too bad I didn’t keep all of my old stuff😑. #glowup #verticalsleevegastrectomy #vsgcommunity #vsgjourney #vsgsurgery #vsginstacrew #vsgeats #vsg #bariatricsurgery #bariatriclife #bariatric #bariatricbabes #wls #wlscommunity #wlssupport #wlslife #wlseats #wlstories #wlsstories #fitfam #fattofit #obesetobeast #fat2fit #weightlosstransformation #weightlossjourney

all.the.weigh.down.vsg November Challenge Day 18 Favorite comfort food is homemade Chicken P

all.the.weigh.down.vsg

  • 18.11.2018 13:48
  • 0

November Challenge Day 18 Favorite comfort food is homemade Chicken Pot Pie! I have a really good recipe for it and have been meaning to try it with the mini wonton cups. I'll post when I have a chance to make it! #comfortfood #vsg #vsgjourney #vsgsurgery #vsgcommunity #vsglife #weightlosssurgery #gastricsleeve #bariatricsurgery #bariatriccommunity #vsginstacrew #vsgbeforeandafter #vsginstagram #vsgeats #sleevegastrectomy #losersbench #smallstomach

Obezite Haber Bir insanı bundan daha mutlu ne edebilir ki? Tabii ki giden kilolar.

Obezite Haber

  • 18.11.2018 13:01
  • 0

Bir insanı bundan daha mutlu ne edebilir ki? Tabii ki giden kilolar. 🙈😂 . . . #vsginstacrew #weightloss #bariatric #bariatricsurgery #pcos #vsgprobs #gastricsleeve #sleevegastrectomy #vsginstafam #vsgfam #wls #wlscommunity #bariatricbabe #fitfam #bariatrica #gapeach #wig #fitgirl #extremeweightloss #weightlossmotivation #beforeandafter #obesity #tupmide #l4l #likes #follow #l #likes #obezite #tupmide

VSG GODDESS You can't tell me I ain't flyyyyyyyy! I know I'm super fly! I know I'm

VSG GODDESS

  • 18.11.2018 13:00
  • 0

You can't tell me I ain't flyyyyyyyy! I know I'm super fly! I know I'm super fly! 😎😎😎💃💃💃 #girlsnightout . . . . . #vsg #vsgcommunity #vsgsupport #vsgsurgery #vsgjourney #wls #weightloss #weightlossjourney #sleeved #gastricsleeve #wlscommunity #vsginstacrew

Mr And Mrs Sleeved Life Mrs Sleeves day tomorrow- breakfast a bit under half a yopro with low

Mr And Mrs Sleeved Life

  • 18.11.2018 12:48
  • 0

Mrs Sleeves day tomorrow- breakfast a bit under half a yopro with low sugar granola and a few raspberries and blueberries, vitamins, calcium, magnesium and forgot to put my nexium, morning tea protein shake( getting rid of opti fast then going back to my WPI Pure, lunch mashed egg with a little mayo, pulled chicken and alfalfa. With vitawheat ( I put two but I eat one, sometimes have the other as afternoon tea with leftover egg mix. When I add into the egg fir flavour/protein with chicken and alfalfa It makes to too much to eat) Afternoon tea chilli beef jerky. #wlseats #vsgeats #wlsfood #wlsinstacrew #vsginstacrew #tinytummy #sleevedlife #sleevedeats #sleeveeats #sleever #sleevedlife #gettinghealthy #protein #portionsize #portioncontrol #vitamins #beefjerky #weightlossjourney #weightlosstransformation #vsg #wls #weightlossfood

RaeRae Aumavae So this happened! Onederland I finally made it after weeks of being  s

RaeRae Aumavae

  • 18.11.2018 12:31
  • 2

So this happened! Onederland I finally made it after weeks of being stuck at 200! . #VSG #sleevedgirls #sleevedgirlsrock #vsgcommunity #vsgcommunitywls #vsgcommunitysupport #vsggirl #vsggirls #vsginstacrew #vsgsurgery #vsgstrong #vsgadventure #vsgbeforeandafter #vsgjourney #weightlossjourney #weightlosscommunity #weightlosstransformation #workout #eathealthy #getfit #weightlossmotivation #goals #exercise #justdoit #Weightlossgoals #gastricsleeve #wls #wlssupportgroup #wlsgoals

vsg, weight loss, positivity 😊 3 weeks post op today and the weight loss is slowing. I was expecting

vsg, weight loss, positivity 😊

  • 18.11.2018 12:03
  • 0

3 weeks post op today and the weight loss is slowing. I was expecting this as it seems to be a norm with people post op, and then bigger losses after a few weeks, but when you're just taking in liquids it's disappointing to see a small loss. 1/4 of a lb off 1st (14lb) loss since surgery and 1/2 a lb off 3 1/2 st (49lb) Loss total since July. Looking forward to being able to exercise in a few weeks 💪 . . . #wlsurgery #vsgsurgery #weightlosssurgery #weightloss #wlscommunity #wlsjourney #vsgjourney #vsgcommunity #vsguk #bariatricsurgery #wlsuk #vsg #wls #gastricsleeveuk #gastricsleeve #myweightlossjourney #verticalsleeve #verticalsleevegastrectomy #vsginstafam #vsginstacrew #wlsinstacrew

RaeRae Aumavae Loved how my new mumu’u- dress turned out!.#VSG #sleevedgirls #sle

RaeRae Aumavae

  • 18.11.2018 11:52
  • 2

Loved how my new mumu’u- dress turned out! . #VSG #sleevedgirls #sleevedgirlsrock #vsgcommunity #vsgcommunitywls #vsgcommunitysupport #vsggirl #vsggirls #vsginstacrew #vsgsurgery #vsgstrong #vsgadventure #vsgbeforeandafter #vsgjourney #weightlossjourney #weightlosscommunity #weightlosstransformation #workout #eathealthy #getfit #weightlossmotivation #goals #exercise #justdoit #Weightlossgoals #gastricsleeve #wls #wlssupportgroup #wlsgoals

🐴Shire_Inspired-VSG 9/11/18 Made three dozen cookies for my boyfriend. took me six hours to get th

🐴Shire_Inspired-VSG 9/11/18

  • 18.11.2018 10:15
  • 3

Made three dozen cookies for my boyfriend. took me six hours to get them all made and decorated. Hand kneaded and pin rolled. That is true love. That’s not even the most impressive part!! Didn’t eat a single one. Not even any dough. I think I just leveled up in this VSG life! My nutritionist would be proud! *** *** *** HW: 360 SW: 318 CW: 285 GW: 210 Age: 30 Children: 0 Sleeved: 9/11/18 Surgeon: Dr Terry Scarborough Center: Texas Laparoscopic Consultants Nutritionist: LinLin Shao *** *** *** #weightlosstransformation #fatlosstransformation #fatlossjourney #vsg #vsgjourney #gastricsleeve #gastricsleevejourney #extremeweightloss #effyourbeautystandards #fattofit #obesetobeast #gastricsleevecommunity #vsgcommunity #wls #wlscommunity #wlstransformation #wlssupport #wlsstrong #wlsfam #wlsinstacrew #vsginstacrew #fitfam #trusttheprocess #progressnotperfection #goaldigger #shireinspired

Leah McGann Today we got together to tackle the 1000 steps and show solidarity and

Leah McGann

1,000 Steps

  • 18.11.2018 10:14
  • 3

Today we got together to tackle the 1000 steps and show solidarity and support for our girl @staceykaoticfit 💕 I really felt apart of a big extended family today, I couldn't be more proud of everyone here and I'm so blessed to have met you all!

Life in the Sleeved Lane Size fricking eight jeans. 🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯

Life in the Sleeved Lane

  • 18.11.2018 08:51
  • 1

Size fricking eight jeans. 🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯 #wlstransformation #wlscommunity #wls #wlsjourney #vsgsurgery #vsg #vsgfam #vsginstacrew vsginstafam #vsgbabes #vsgnz #vsgaustralia #sleevers #chippingaway #wheredidmyassgo

Gina 🌺 I always only show side way progress pictures because you can tell tha

Gina 🌺

Los Angeles, California

  • 18.11.2018 08:41
  • 4

I always only show side way progress pictures because you can tell that I actually lost some weight... I never really noticed the difference when it comes to the front but I can definitely see it now.. sort of 😬 it’s hard to look at myself differently when I’ve always been fat but I’m definitely proud of how far I’ve come from 330 to 195 that’s really huge for me 😄 btw it’s officially 7 months since I had my surgery, can’t wait to see what the next 5 months will look like 😊 . . . . #gastricsleeve #wlscommunity #wlstransformation #wls #bariatricsurgery #fitness #weightlossjourney #vsg #vsgcommunity #weightlosssurgery #gastricsleevesurgery #vsginstacrew #vsgjourney #vsgsupport #vsglife #wlsinstacrew #nsv #postop #losersbench #vsgjourney #losingweight #lifeafterwls #vsginstafam #verticalsleeve #results #onederland

Jason VSG I cooked an early Thanksgiving dinner for friends and family tonight.

Jason VSG

Bethlehem, Georgia

  • 18.11.2018 08:24
  • 1

I cooked an early Thanksgiving dinner for friends and family tonight. Had a great time cooking for my new man also! 🦃 . . . . . #thanksgiving #family #dinner #food #weightlossgoals #weightlossjourney #vsg #wls #weightloss #gastricsleeve #vsgcommunity #vsginstacrew #vsgjourney #wlscommunity #wlsjourney #bariatricsurgery #losingweight #weightlosstransformation #weightlossmotivation #weightlossinspiration #bodypositive #bodytransformation #vsgeats #wlseats #weightlosssupport #wlssupport #vsglife #weight #weightlosssurgery #vsgbeforeandafter

Cindy Sunday ensemble for Church. Cause at Liquid Church we can praise Jesus

Cindy

  • 18.11.2018 08:23
  • 0

Sunday ensemble for Church. Cause at Liquid Church we can praise Jesus in Jeans! -----------------------------------------------💜 #lifeaftervsg #vsginstacrew #vsgfashion #ootd #vsgjourney #bariatricbabes #wlsjourney #vsglifestyle #fashionaftervsg #vsgcommunity #wlscommunity #ohsochicvsglife #weightlosssupport #wlssupport #imageaftervsg #imageafterwls #fashionafterweightloss #bariatricsurgery #vsgootd #wlsood #postvsg #weightloss #fashionafter40

Lea Hey friends! If anyone needs a low carb thanksgiving side to make, I m

Lea

  • 18.11.2018 08:22
  • 2

Hey friends! If anyone needs a low carb thanksgiving side to make, I made this one last year and am making it again since it was gone before the family made it through the line for first helpings. I even did it super easy by buying the steamer bags of cauliflower and microwaving them, then mixed everything else in and baked. It turned out SO good! #thanksgiving #food #lowcarb #bacon #keto #wls #vsg #weightloss #weightlossjourney #weightlosssurgery #vsgeats #wlseats #lowcarbrecipes #lowcarbdiet #vsginstacrew #wlscommunity #ketorecipes #thanksgivingrecipes #stayontrack #foodporn #recipe #recipes #easyrecipes #cauliflower #food #cheese #whatsfordinner

Matty For real. #truth #noquit #watchmework #growthroughwhatyougothrough #fa

Matty

  • 18.11.2018 08:21
  • 8

For real. #truth #noquit #watchmework #growthroughwhatyougothrough #fattofit #fitfam #gymlife #weighttraining #marathontraining #weightlossinspiration #inkandmuscle #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #fitnessinspiration #fitnessmotivation #bariatricsurgery

Dani Gets Sleeved For Baby #transformation right here! I was going through some laundry and thou

Dani Gets Sleeved For Baby

  • 18.11.2018 08:10
  • 0

#transformation right here! I was going through some laundry and thought wow I wore these at the beginning of summer right before my surgery, y’all they are a size 24! It’s completely mind boggling that I wore these at one point. I’m so happy I made the decision to get #verticalsleevegastrectomy I have no regrets and appreciate it everyday. • • • • • • • • • #vsg #vsgjourney #wlscommunity #wls #wlstransformation #fitness #fitnessmotivation #instafit #instafollow #health #healthierlife #goals #vsginstacrew #instadaily #weightlossjourney #weightlosstransformation #loosingweightfeelinggreat #fitnessmotivation

Christina Santiago Look at what this product could be doing for YOU! #fatloss #cardio #h

Christina Santiago

  • 18.11.2018 07:59
  • 2

Look at what this product could be doing for YOU! #fatloss #cardio #healthychoices #instafit #muscle #slimmingworld #wlscommunity #inspiration #food #fitnessmodel #keto #determination #vsgcommunity #healthyliving #running #fattofit #fitnessaddict #weightlifting #foodie #gastricsleeve #bariatricsurgery #fitlife #instahealth #detox #love #healthyeating #lowcarb #wlsjourney #vsginstacrew #slimmingworlduk

Tori So late on responding! 😂 but I got tagged by my lovely friend @sara

Tori

  • 18.11.2018 07:53
  • 0

So late on responding! 😂 but I got tagged by my lovely friend @sarahs_wl_journey for #howharddidpubertyhityou and boy was this fun! This goes in timeline order. Baby, preschool, early elementary, later elementary, middle school, senior in high school, just barely 20, and then now at 24!! Clearly my good years were baby stage and very early childhood and then now!! Haha! Lots of changes have happened in my life! #vsg #wls #gastricsleeve #vsgcommunity #vsginstacrew #wlscommunity #weightlosssurgery #weightlossjourney #wlsmichigan

 It’s my #surgiversary and I’m sooo excited! 😍🥰November 17th

  • 18.11.2018 07:27
  • 17

It’s my #surgiversary and I’m sooo excited! 😍🥰 November 17th, 2017 was the day that changed my life forever. I take up 117 fewer pounds on this planet and that’s so cool to me. I still have a ways to go, but I’m no where near where I started. 🖤 • • • #vsg #verticalsleeve #vsgsupport #vsginstagram #verticalsleevegastrectomy #sleeve #sleeved #rny #rouxeny #gastricbypass #gastricsleeve #wls #bariatricsurgery #bariatricsleeve #bariatricbabes #vsgeats #vsgjourney #vsgbeforeandafter #vsgcommunity #gastricsleevelife #vsginstacrew #vsginstafam #vsglife #postop #lifeafterwls #healthylifestyles

Meghan Whitman Ice cream has been dancing on my brain a lot lately, when it gets cool

Meghan Whitman

  • 18.11.2018 06:42
  • 1

Ice cream has been dancing on my brain a lot lately, when it gets cooler out I always crave ice cream. I even bought lower sugar mint gelato while at Publix tonight but I picked up some blackberries and remembered I had cool whip in my freezer. Guys!! This is so freaking good! All this for 60 calories and 7 carbs. Guilt free dessert! 🥰 #vsg #vsgcommunity #vsgbeforeandafter #vsgjourney #vsgeats #vsgsurgery #vsginstacrew #vsgfood #vsgmeals #vsgfamily #vsglife #vsgsupport #gastricbypass #gastriccommunity #gastricbypassjourney #gastricbypasseats #gastricbypasssurgery #losersbench #weightlosslife #weightloss

allthatjasandvsg 🌼 Movie night & i ate about 3-4 oz of popcorn (plain, no butter) and lef

allthatjasandvsg 🌼

  • 18.11.2018 06:40
  • 2

Movie night & i ate about 3-4 oz of popcorn (plain, no butter) and left the rest (it was also a kid sized bag) im proud of myself. I’m trying to learn moderation and also learning to not guilt trip myself when i do indulge just as long as i do what i have to do in the gym and eat what i have to eat throughout the week. To others this might seem easy, to someone with binge eating disorder and emotional eating problems its VERY DIFFICULT. This was a breakthrough moment for me 💗 #wls #vsg #vsgcommunity #vsginstacrew #wlseats #weightlosssurgery #wlscommunity

Katie #selfie•Before picture, right after surgery on May 2, 2018. After

Katie

  • 18.11.2018 06:38
  • 5

#selfie • Before picture, right after surgery on May 2, 2018. After picture, today. It’s so surreal for me to take these pictures and see such a skinny face & neck looking back at me. I have a neck! And collar bones! Who knew?! 😂😩 • #wlscommunity #noslacknovember #gettingit #30daysofworkouts #day17of30 #137poundsdown #transformationtuesday #transformationloading #livingwithvsg #success #weightloss #gastricsleevesurgery #gastricsurgery #bariatricsurgery #beforeandafterweightloss #losingweight #weightlossjourney #verticalsleevegastrectomy #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #vsgsurgery #vsginstacrew #photojournal #weightlosstransformation #weightlosssurgery

Second_beginning When you slaying in a size Medium coming from a 3xl I’m still loving

Second_beginning

  • 18.11.2018 06:23
  • 1

When you slaying in a size Medium coming from a 3xl I’m still loving my progress. @fashionnova has me slaying in these streets #vsgcommunity #vsginstacrew #vsgjourney #wlscommunity #wlstransformation #wlstories #wlssurgery #wlsfamily #breastreductionsurgery #breastreduction #confident #lifeafterplasticsurgery #gastricsleeve #gastricbypass #gastricsleevesurgery

💄BEAUTY ISN'T A SIZE💊 🤩🤩🤩🤩🤩🤩🤩🤩......#vsg #vsgcommunity #vsge

💄BEAUTY ISN'T A SIZE💊

  • 18.11.2018 06:22
  • 1

🤩🤩🤩🤩🤩🤩🤩🤩 . . . . . . #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #vsgsurgery #weightlosstransformation #weightloss #vsgfamily #vsgjourney #gastricsleeve #gastricbypass  #weightlosssurgery #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #lettucewraps #keto #ketodiet #vsglife #vsgsupport #vsginstacrew #vsgsupport #wlssupport

got sleeved betch I lnow they cut through our muscle to get to everything but this heali

got sleeved betch

  • 18.11.2018 06:20
  • 6

I lnow they cut through our muscle to get to everything but this healing pain sucks ass titties!!! 😰😭😭😭😭😭😭😭😭😍 #vsg #vsgcommunity #sleevegastrectomy #preop #preopvsg #gastric #binge #sg #wls #postop #vsgsurgeryday #wlscommunity #bariatricsurgery #vsginstacrew #bariatric #bariatricsleeve #vsgjourney #vsgsurgery #vsgpostopdiet #vsgpostop #vsgdiet #diet #obese #obesity

Cecelia J. G. A. W. 🖤

Cecelia J.

Delaware

  • 18.11.2018 06:20
  • 7

G. A. W. 🖤

Danijela I cannot believe this is me! I remember when I first started to gain w

Danijela

  • 18.11.2018 06:20
  • 0

I cannot believe this is me! I remember when I first started to gain weight I used to love taking pictures like this because I looked smaller than I actually was until even in this position I looked 'big'. I love how I look right now! Yes I have pleanty of loose skin and more weight to loose but I've come so far and I love it! > > > > #80poundsdown #vsgfamily has #gastricsleeve #gastricsleevesurgery #gastricsleevebeforeandafter #gastricbypass #weightlosstransformation #vsg #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #wls #wlscommunity #wlsjourney #vsglife #wlslife

Sass & Finn A day of meal plan eating #vsgfood #vsginstacrew #vsgjourney #vsgmeal

Sass & Finn

  • 18.11.2018 06:15
  • 1

A day of meal plan eating #vsgfood #vsginstacrew #vsgjourney #vsgmealprep #mealprep #snacks #kids #onlinecoach #onlinepersonaltraining #weightlosstransformation #weightloss #slimmingworld #slimming #vegetarian #macros #calories #loveyourbody #yum #foodprep #healthy #breakfast #lunch

AVIS C VSG JOURNEY I SWEAR I'M NOT USE TO IT YET ‼️‼️ STILL FEEL LIKE IT'S SURREA

AVIS C VSG JOURNEY

  • 18.11.2018 06:10
  • 14

I SWEAR I'M NOT USE TO IT YET ‼️‼️ STILL FEEL LIKE IT'S SURREAL‼️ LIKE IS THAT REALLY ME 🤷🤯😜❓❓❓💪 I'M JUST THANKFUL AND HAPPY ‼️ THAT'S WHY I KEEP GOING AND NEVER LET PEOPLE ON THE OUTSIDE MAKE ME FEEL ANY KIND OF WAY THEN HAPPY AND BLESSED ‼️ THEY OPINION DON'T MATTER LADIES AND DON'T LET IT EFFECT YOU AND YOUR GROWTH. KEEP THAT HEAD UP HIGH AND KEEP GOING ‼️😍💪✊ . . . . #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #vsgsurgery #weightlosstransformation #weightloss #vsgfamily #vsgjourney #gastricsleeve #gastricbypass  #weightlosssurgery #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #lettucewraps #keto #ketodiet #vsglife #vsgsupport #vsginstacrew #vsgsupport #wlssupport

Kimmie I didn’t wear my watch yesterday. Plus I didn’t go to the gym. Thi

Kimmie

  • 18.11.2018 05:42
  • 1

I didn’t wear my watch yesterday. Plus I didn’t go to the gym. This tracker is from today though. As you can see. Lol I surpassed all of my goals.. have a great Saturday evening y’all. . . #vsg #verticalsleevegastrectomy #vsglife #vsgjourney #vsgeats #vsgcommunity #vsg #vsgsurgery #vsgeats #vsginstacrew #vsgfood #vsgmeals #vsgsupport #vsg #vsgfam #vsglife #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgsurgery #vsginstacrew #vsgfamily #vsgsupport #vsgcrew #vsgbabe

Matty Guys!!! I'm still alive!! Went to the gym at night tonight!! WHATTTTT?

Matty

Retro Fitness

  • 18.11.2018 05:06
  • 4

Guys!!! I'm still alive!! Went to the gym at night tonight!! WHATTTTT?!?!?! Weird, i know. I haven't been there since Tuesday. TUESDAY!! My week has been absolutely bonkers!! Been working so much, switched up my lifting schedule and then we were blasted with a snow storm Thursday into Friday here. I was out plowing for 20 straight hours. Slept at work and then plowed until lunchtime yesterday. So that's where I'm at. I missed the gym so much. It's really the best relationship I've ever had. Felt so good to be back. I do feel like I've lost all my muscle mass and i look tiny and weak. I'm loving the overtime though! Hope y'all are having a great weekend! Love ya Fam!! 💪✌ #noquit #watchmework #growthroughwhatyougothrough #justanothergymselfie #fattofit #fitfam #gymlife #weighttraining #marathontraining #weightlossinspiration #inkandmuscle #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #fitnessinspiration #fitnessmotivation #bariatricsurgery

Jessica My kind of #SundaySesh banged out my @lesmillsondemand 🤘🏼 #vsg #

Jessica

Fitness First Australia

  • 18.11.2018 04:59
  • 20

My kind of #SundaySesh banged out my @lesmillsondemand 🤘🏼 #vsg #vsginstacrew #gastricbypass #gastricsleeve #wls #wlscommunity #fitness #fitspo #fat #diet #before #after #beforeandafter #weightloss #weightlosstransformation #weightlossjourney #inspiration #inspo #transformation #facetoface #extremeweightloss #excessskin #excessskinremoval #tummytuck #armlift #plasticsurgery #plasticsurgery #bralinelift #backlift

 Y’all! Look what I found! 😋 these are delicious! Naturally low so

  • 18.11.2018 04:57
  • 4

Y’all! Look what I found! 😋 these are delicious! Naturally low sodium & low sugar but alll the flavor 😊 I found them at a Christmas Fair but you can find them online! @saratogapeanutbutter . . . #vsgpostop #vsgpostop #vsgpreop #vsgpreopdiet #vsg #vsginstacrew #vsglife #weightloss #verticlesleevegastrectomy #vsgsurgery #wls #weightlosssurgery #gastricsleeve #vsgcommunity #wlsjourney #wlscrew #weightlossjourney #journeytohealthy #vsgeats #bariatricsurgery #bariatricbabes

gmoore104 Thought I may as well get this out of the way a week early before I fl

gmoore104

  • 18.11.2018 04:43
  • 6

Thought I may as well get this out of the way a week early before I fly back to work. Start weight 134kg 12/02/18 Current weight 88kg 18/11/18 Still plenty of work to do. #vsgjourney #vsgcommunity #vsg #vsgaustralia #wlscommunity #bariatricsurgery #vsginstacrew #vsgeats #vsginstafam #vsgsurgery #asnerina #gastricsleevesurgery #weightlossjourney #wlsfamily #verticalsleevegastrectomy #goalweight #vsggoals #vsgbeforeandafter #nutritionwarehouse #biggerpicture #goodlifehc #weightloss #weightlosstransformation #bodybuildingcom #motivation #bodytransformation #wls #wlsaustralia #transformation #progress

Julie Rock-Chatellier Well, my lemon poppy mug cake isn’t as pretty as @baconbutterbourbon

Julie Rock-Chatellier

  • 18.11.2018 04:40
  • 5

Well, my lemon poppy mug cake isn’t as pretty as @baconbutterbourbon did it, but it sure is good!! Keto treats are the best!! #lemonpoppy #keto #ketodessert #doingitforme #itsajourney #vsg #vsginstacrew #vsgcommunity #weightlossjourney #weightloss #gastricsleeve #wls #wlscommunity #wlssupport #vsgeats #bariatriceats #healthyeating

Anna I was tagged by @vsg_kelly for a SDS (stop drop & selfie) do I figured

Anna

  • 18.11.2018 04:39
  • 9

I was tagged by @vsg_kelly for a SDS (stop drop & selfie) do I figured I would show everyone a smile 😀😀😀😀 If you're tagged in the picture, let's see your SDS!!!! #sds !!!!!!#wls #wlseats #wlsjourney #wlscommunity #wlstransformation #wlscommunityvsg #weightloss #weightlosssurgery #weightlossjourney #weightlosstransformation #vsg #vsgeats #vsgcommunity #vsginstacrew #vsgtransformation #vsgjourney #rny #duodenalswitch #gastricbypass #gastricsleeve #lapband #bariatric #sleeved #sleevesurgery #sleevegastrectomy #bariatriceats #bariatricsleeve #bariatricpatient #stopdropandselfie

Ferret Fitness I don't often post gym pics cause carrying my phone is a bit of effort

Ferret Fitness

  • 18.11.2018 04:37
  • 6

I don't often post gym pics cause carrying my phone is a bit of effort etc. So! Here's an update for you. Still not super-stoked with weight loss, but happy with muscle gain, I feel a lot stronger and 6 PT sessions in, our trainer said that he was impressed with our improvement. We've started doing deadlifts which is a hard time, but I kinda like them! Feeling so insta-fit. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #ferretfitness #gymjunkies #fitness #workout#weightloss #losingweight #weightlossmotivation #fattofit #weightlossinspiration #weightlossbeforeandafter #vsginstacrew #weightlossresults #weightlossfood #weightlosstea #weightlosscommunity #weightlossprogram #weightlossjourney #weightlosssupport #sleevegastrectomy #weightlosssurgery #bariatric #weightlossstory #vsgjourney #sleeved #weightlossgoals #getfit #fitspiration #fitnessjourney #cleaneating #healthychoices

Cara 👑 Thanksgiving last year on top.... photo on bottom from Thanksgiving di

Cara 👑

  • 18.11.2018 04:36
  • 4

Thanksgiving last year on top.... photo on bottom from Thanksgiving dinner tonight! Bishhhh.... is that me? I look like a completely different person. 🤯🤯😲😲 - - #transformation #beforeandafter #beforeandafterweightloss #facetoface #weightlosstransformation #changes #weightlosschange #obesetobeast #progress #goals #journey #weightlossjourney #keto #diet #vsg #vsgcommunity #sleeve #sleevecommunity #wls #wlscommunity #instagood #weightloss #tinytummy #vsginstacrew #gastricsleeve #weightlossgoals #bariatric #sleeved

Koi Eley Here’s to my ever changing face and hair. Whether my curls are long

Koi Eley

  • 18.11.2018 04:33
  • 2

Here’s to my ever changing face and hair. Whether my curls are long or short , whether my face is round or long. I am simply embracing my evolution and all it has to bring. 😁😁#facetofacefriday #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgfamily #vsglife #vsginstacrew #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlsfamily #weightlosstransformation #weightlossjourney #weightlossmotivation #brownskinbeauty #brownskinbeauties #curlyhairdontcare #curlygirl

🅚🅨🅡🅐🅗 neato!---#vsginstacrew #gastricsleevecommunity #vsgjourney #vsgcom

🅚🅨🅡🅐🅗

  • 18.11.2018 04:29
  • 2

neato! - - - #vsginstacrew #gastricsleevecommunity #vsgjourney #vsgcommunity #beforeandafterweightloss #weightloss #weightlossjourney #gastricsleeve #vsg #vsgjourney #transformation #vsgfamily

Stacy Bewb job countdown! •••#sleevegastrectomy #vsg #vsgcommunity

Stacy

  • 18.11.2018 04:21
  • 4

Bewb job countdown! • • • #sleevegastrectomy #vsg #vsgcommunity #vsgfamily #vsginstacrew #vsgsupport #weightloss #wls #wlscommunity #wlsfamily #sleeve #sleeved #losingweight #gastricsleevesurgery #gastricsleeve #gastric #bariatricsurgery #bariatric #plasticsurgery #tummytuck #breastlift

Carrie Brander❣️WLS / VSG Focus on what matters.It's easy for our direction in life to get blu

Carrie Brander❣️WLS / VSG

  • 18.11.2018 04:01
  • 1

Focus on what matters. It's easy for our direction in life to get blurred at times. Life is a constant refocus on our ever changing needs and wants. This could mean focusing on the things you can and want to change or letting go of things that you can't change. . . . . . #bariatricsurgery #gastricsleeve #vsg #wls #weightlosssurgery #beforeandafter #fitnessmotivation #keto #vsginstacrew #weighlossmotivation #vsgcommunity #transformation #fattofit #lowcarbhighfat #lchf #transform #weightlossmotivator #wlsjourney #weightlossjourney #support #instafit #motivation #gettinghealthy #bodypositive #fitfam #instafit #gains

Stacy Take me back 🍷 💍 🍷 #engaged •••#sleevegastrectomy #

Stacy

  • 18.11.2018 03:57
  • 2

Take me back 🍷 💍 🍷 #engaged • • • #sleevegastrectomy #vsg #vsgcommunity #vsgfamily #vsginstacrew #vsgsupport #weightloss #wls #wlscommunity #wlsfamily #sleeve #sleeved #losingweight #gastricsleevesurgery #gastricsleeve #gastric #bariatricsurgery #bariatric #plasticsurgery #tummytuck #breastlift

Shedding The Doubts Burrito bowl sans the rice 😋

Shedding The Doubts

  • 18.11.2018 03:49
  • 10

Burrito bowl sans the rice 😋

 I kept seeing everyone post the new fancy holiday tumblers so I had to

  • 18.11.2018 03:45
  • 4

I kept seeing everyone post the new fancy holiday tumblers so I had to pick one up 🤣 p.s yes Mom I needed another one

Gabe I wanna do SOME sort of work out, even if it's walking for 30 to 45 mi

Gabe

  • 18.11.2018 03:42
  • 3

I wanna do SOME sort of work out, even if it's walking for 30 to 45 minutes, but don't wanna pass out at the gym from lack of calories. Any advice out there? . . . . . . . . #vsg #vsgjourney #vsginstacrew #wls #wlsjourney #weightlossjourney #wlscommunity #vsgmen

Shaunette In a never ending battle to not look awkward in solo photos. I loved t

Shaunette

  • 18.11.2018 03:40
  • 15

In a never ending battle to not look awkward in solo photos. I loved these shorts but they are too big now. First 90s party was a success 😊 . . . . . . . . . . . . . . . . #VSG #vsgcommunity #vsgsurgery #vsgjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #bariatricsleeve #vsginstacrew #vsggirl #verticalsleevegastrectomy #verticalsleeve #verticalsleevesurgery #vsgfam #vsgfamily #vsgcommunity #sleevesurgery #sleevegastrectomy #vsginstafam #vsglgbt #wlstransformation #instasleeve #newstomachwhodis #90sfashion #90s #90sparty

Mission Slim-possible Besides being an absolutely exhausting 24 hours, I had such a great ti

Mission Slim-possible

  • 18.11.2018 03:28
  • 8

Besides being an absolutely exhausting 24 hours, I had such a great time going out this weekend. I haven’t been very social since surgery, so I loved getting all dolled up! It’s more fun to get ready when you’re feeling confident 🤗🎉 . . . . #vsg #verticalsleevegastrectomy #verticalsleeve #wlsjourney #beforeandduring #vsginstacrew #vsgcommunity #bariatric #bariatricsurgery #sleeved #rnycommunity #weightlosssurgery #wlssupport #vsgsurgery #vsgpostop #pureedstage

Joe & Erika My #face2facefriday late! Right before my surgery in July and today!.

Joe & Erika

  • 17.11.2018 17:51
  • 1

My #face2facefriday late! Right before my surgery in July and today! . #vsgsurgery #vsginstacrew #vsgjourney #vsgcommunity #vsgbeforeandafter #vsg #gettinghealthy #losingweight #weightlosstransformation #weightlossjourney #weightlossjourney2018

K.M 🦑 Not a huge fan of squats for leg day because I feel like there’s so

K.M 🦑

  • 15.11.2018 20:32
  • 11

Not a huge fan of squats for leg day because I feel like there’s so many different exercises that work the quads and glutes more but these two variations are great 😋