vsgtexas instagram photo

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 love love love this denim dress 💙 but of course it’s a bit snug o

  • 18.08.2018 02:12
  • 5

love love love this denim dress 💙 but of course it’s a bit snug on the arms..🙄 y’all I’m telling you, fat arms are the worst! lol I can’t wait until the day I don’t have to maneuver and try hide my arms in pictures! . . . . wls #vsgcommunity #vsg #vsginstacrew #vsgfamily #nsv #vsgtexas #vsgfood #vsgeats #preopvsg #vsgbeforeandafter #teamlosing #verticalsleeve #rny #lapband #followmyjourney #plussize #throwbackthursday #target #denim #bariatricbabes #bariatricblogger #keto #weightlossjourney #obesetobeast #fitfam #fattofit #wlstransformation #90lbsdown #casualcurves

Elyse✌🏼 Your body can stand almost anything. It’s your mind that you have to

Elyse✌🏼

  • 16.08.2018 05:34
  • 1

Your body can stand almost anything. It’s your mind that you have to convince. (Another hubby sighting! 🧡) ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #outdoorworkout #weightlossjourney #sleevedlife #fitnessmotivation #selflove #vsgworkout #vsghouston #vsgtexas #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #WLHtribe #yougotthis #weightlossdiary #fitfam #fattofit #losingweight #progressnotperfection #campgladiator #mondaygrind ▪️workout 70/365

Elyse✌🏼 Week 10 results⬇️0.8 pounds week 10⬇️2.8 pounds week 9 (🦈

Elyse✌🏼

  • 15.08.2018 14:51
  • 2

Week 10 results ⬇️0.8 pounds week 10 ⬇️2.8 pounds week 9 (🦈Week) ⬇️2.4 pounds week 8 ⬇️1.6 pounds week 7 ⬇️1.8 pounds week 6 ⬇️1.2 pounds week 5 (🦈Week) ⬇️2.0 pounds week 4 ⬇️1.8 pounds week 3 ⬇️3.0 pounds week 2 ⬇️9.8 pounds week 1 ———————————————— ⬇️27 pounds since surgery ⬇️37 pounds since preop (5.22) ⬇️49 pounds since highest weight (Feb 2016) ————————————————— 🔹Where did I get my scale? Product info is in my Q&A highlights, 7th slide. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #selflove #weightlossjourney #sleevedlife #fitnessmotivation #bekind #vsghouston #vsgtexas #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #WLHtribe #yougotthis #weightlossdiary #fitfam #fattofit #losingweight #progressnotperfection #weighinwednesday #motivation

Elyse✌🏼 🙌🏼______________________________VSG 6/6/2018#wls #wlscommunit

Elyse✌🏼

  • 14.08.2018 17:09
  • 2

🙌🏼 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #selflove #weightlossjourney #sleevedlife #fitnessmotivation #bekind #vsghouston #vsgtexas #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #WLHtribe #yougotthis #weightlossdiary #fitfam #fattofit #losingweight #progressnotperfection #motivationalquotes #motivation

Hi 👋🏽 Danelle Denise **Transformation Tuesday** 90ish lbs ago I would have never worn that

Hi 👋🏽 Danelle Denise

  • 14.08.2018 15:21
  • 2

**Transformation Tuesday** 90ish lbs ago I would have never worn that little black bodycon dress. 🤭 #vsg #vsgbeforeandafter #vsgcommunity #vsgsupport #vsgtexas #vsgsanantonio #vsgfamily

Elyse✌🏼 The best project you’ll ever work on is yourself. #motivationmonday

Elyse✌🏼

  • 14.08.2018 05:20
  • 3

The best project you’ll ever work on is yourself. #motivationmonday ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #outdoorworkout #weightlossjourney #sleevedlife #fitnessmotivation #selflove #vsgworkout #vsghouston #vsgtexas #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #WLHtribe #yougotthis #weightlossdiary #fitfam #fattofit #losingweight #progressnotperfection #campgladiator #mondaygrind ▪️workout 69/365

 I really wish it was a big glass of wine, but ya know.. 🤷🏻‍♀

  • 14.08.2018 02:00
  • 4

I really wish it was a big glass of wine, but ya know.. 🤷🏻‍♀️ I have goals and I know what I have to do to reach them. 😉 My goal weight seems closer than ever! So thankful for this tool. ❤️ . . . . . #wls #vsgcommunity #vsg #vsginstacrew #vsgfamily #vsgtexas #vsgfood #vsgeats #vsgbeforeandafter #teamlosing #verticalsleeve #rny #lapband #followmyjourney #plussize #bathtimeselfie #monday #premierprotein #transformationtuesday #bariatricbabes #bariatricblogger #keto #weightlossjourney #obesetobeast #fitfam #fattofit #wlstransformation #90lbsdown #casualcurves

Sonji vs. The 7 Deadly Sins Lunch and dinner today.  3.5 oz Eckrich smoked sausage with shredded g

Sonji vs. The 7 Deadly Sins

San Antonio, Texas

  • 13.08.2018 23:03
  • 1

Lunch and dinner today. 3.5 oz Eckrich smoked sausage with shredded green chile Monterey Jack and 1oz green beans. #lowcarbideas #vsgtexas #vsglife #wlseats #wlssupport #vsgjourney #vsgfood #vsggoals #wlsgoals #wlsprogress #wlscommunity #vsgeats #vsgcommunity #7deadlysins

Sonji vs. The 7 Deadly Sins @campgladiator Austin Stadium Takeover. Felt good to workout like this

Sonji vs. The 7 Deadly Sins

The University of Texas at Austin

  • 11.08.2018 18:49
  • 3

@campgladiator Austin Stadium Takeover. Felt good to workout like this again. 😊 #campgladiator #austin #stadiumtakeover #vsgtexas #vsg #vsglife #wlsinspiration #wlsgoals #vsggoals #vsglife #wlssupport #vsginstagram #vsginspiration

• sof📍texas • surgery went really well. the pain wasn't nearly as bad as i was plann

• sof📍texas •

  • 11.08.2018 00:41
  • 19

surgery went really well. the pain wasn't nearly as bad as i was planning for. i was just discharged about an hour ago and i'm feeling pretty good! • • • • • • • • • • • #bariatricbabe #bariatricbabes #vsgbabe #vsggirls #vsggirl #vsgbabes #vsg #bariatricsurgery #vsgsurgery #wls #wlsvsg #verticalsleevegastrectomy #vsgpostop #vsgwomen #vsgtexas #vsgnewbie #vsgcommunity #vsgcommunity

Nikkisweets Week 18: Zoodles and Ooodles of Summer Fun. Featuring The Milazzo’s

Nikkisweets

  • 10.08.2018 19:55
  • 2

Week 18: Zoodles and Ooodles of Summer Fun. Featuring The Milazzo’s which is basically the Kardashian’s of the south. 😍❤️👯‍♀️(Nicole+Sara Shenanigans) #vsgeats #vsgbabe #vsgtexas #vsg #vsginstacrew #vsgcommunity

Sonji vs. The 7 Deadly Sins Perfect snack after a 4 mile walk. Cucumbers and a bit of Trechas for

Sonji vs. The 7 Deadly Sins

San Antonio, Texas

  • 10.08.2018 06:44
  • 0

Perfect snack after a 4 mile walk. Cucumbers and a bit of Trechas for fun. 😊😋 #lowcarbideas #lowcarbsnack #keto #vsglife #vsgtexas #vsgfood #wlseats #vsgjourney #wlscommunity #bariatricsupport #wlssupport #7deadlysins

• sof📍texas • hi friends. surgery is TOMORROW. i just drank magnesium citrate and i'

• sof📍texas •

  • 10.08.2018 03:28
  • 4

hi friends. surgery is TOMORROW. i just drank magnesium citrate and i've never been so dizzy and also i feel a migraine coming on...probably stress induced. • • • • • • • • • • • • • #bariatricbabe #bariatricbabes #bariatricsurgery #vsg #vsgwls #vsgwomen #vsgpreop #vsgtexas #wlsvsg #wls #wlsjourney #wlscommunity #verticalsleevegastrectomy #surgeryday #vsgsurgery

Sonji vs. The 7 Deadly Sins Dinner: chile n lime chicharones (pork rinds) stuffed with tuna salad

Sonji vs. The 7 Deadly Sins

San Antonio, Texas

  • 09.08.2018 02:24
  • 5

Dinner: chile n lime chicharones (pork rinds) stuffed with tuna salad and topped with guacamole. Messy but yummy. #vsgtexas #vsgeats #vsglife #vsgjourney #vsginstacrew #vsginstagram #verticalsleeve #sleevegastrectomy #sleevedlife #wlsfood #wlscommunity #wls #wlsgoals #bariatric #bariatricmeals #bariatriclife #7deadlysins

Elyse✌🏼 Just get out there and kill it 💪🏼______________________________

Elyse✌🏼

  • 08.08.2018 04:41
  • 1

Just get out there and kill it 💪🏼 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #ketohouston #vsgtexas #motivationmonday #lowcarb #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #campgladiator ▪️workout 67/365

Hi 👋🏽 Danelle Denise Guess where Bucees thumb is at. 🙀 lol #transformationtuesday #vsgjo

Hi 👋🏽 Danelle Denise

  • 07.08.2018 16:03
  • 4

Guess where Bucees thumb is at. 🙀 lol #transformationtuesday #vsgjourney #vsgtexas #vsglife #vsgcommunitysupport #vsgcommunity #vsgbeforeandafter #texasthang #becausetexas

Elyse✌🏼 Anyone else? Hahaha! 🌮🌮🌮______________________________VSG 6

Elyse✌🏼

  • 07.08.2018 14:00
  • 2

Anyone else? Hahaha! 🌮🌮🌮 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #ketohouston #vsgtexas #ketoladies #lowcarb #tacotuesday #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #transformationtuesday

Elyse✌🏼 Today was a special day for me! 200 check ins with #campgladiator ♥

Elyse✌🏼

Houston, Texas

  • 07.08.2018 05:56
  • 1

Today was a special day for me! 200 check ins with #campgladiator ♥️ ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #ketohouston #vsgtexas #motivationmonday #lowcarb #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection ▪️workout 66/365

Elyse✌🏼 Absolutely! Just do you boo!______________________________VSG 6/6/20

Elyse✌🏼

  • 07.08.2018 05:54
  • 3

Absolutely! Just do you boo! ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #ketohouston #vsgtexas #ketoladies #lowcarb #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #motivationmonday

 The #engagedlife is for me. ☺️💍 I’m the happiest I’ve ever

  • 07.08.2018 03:32
  • 6

The #engagedlife is for me. ☺️💍 I’m the happiest I’ve ever been! Pictures like this also make me very very happy. . . . . #wls #vsgcommunity #vsg #vsginstacrew #vsgfamily #vsgtexas #vsgfood #vsgeats #vsgbeforeandafter #teamlosing #verticalsleeve #rny #lapband #followmyjourney #plussize #maydecember #transformationtuesday #bariatricsurgery #bariatricbabes #bariatricblogger #keto #ketofood #weightlossjourney #obesetobeast #fitfam #fattofit #wlstransformation #90lbsdown #casualcurves

Elyse✌🏼 It’s my two month surgiversary! 🎉I hit my goal to be out of the

Elyse✌🏼

  • 06.08.2018 14:41
  • 16

It’s my two month surgiversary! 🎉 I hit my goal to be out of the 190’s 😄 ⬇️17 pounds month one ⬇️8.4 pounds month two ————————————————— 🔹Where did I get my scale? Product info is in my Q&A highlights, 7th slide. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #ketohouston #vsgtexas #ketoladies #lowcarb #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #motivationmonday

Elyse✌🏼 It’s my two month surgiversary! 🎉I hit my goal to be out of the

Elyse✌🏼

  • 06.08.2018 14:39
  • 5

It’s my two month surgiversary! 🎉 I hit my goal to be out of the 190’s 😄 ⬇️17 pounds month one ⬇️8.4 pounds month two ————————————————— 🔹Where did I get my scale? Product info is in my Q&A highlights, 7th slide. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #ketohouston #vsgtexas #ketoladies #lowcarb #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #motivationmonday

Elyse✌🏼 Had such a good time meeting all these beautiful ladies and gents toda

Elyse✌🏼

Houston, Texas

  • 05.08.2018 02:23
  • 1

Had such a good time meeting all these beautiful ladies and gents today! #houstonketomeetup Special thanks to @carolineskitchen411 for the delicious tamales and dessert!! 🤤 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #ketohouston #vsgtexas #ketoladies #lowcarb #vsgsupport #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection

 💕....#wls #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #

South Congress

  • 05.08.2018 02:16
  • 5

💕 . . . . #wls #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #vsgfood #fitspo #atxlivin #verticalsleeve #rny #lapband #bariatricsurgery #atx #psootd #ootd #bariatricblogger #keto #bariatricfood #bariatricbabes #bbw #mfp #90lbsdown #vsgsurgery #plussize #casualcurves

Elyse✌🏼 Sadly this is totally me 😂🙈______________________________VSG 6

Elyse✌🏼

  • 05.08.2018 02:00
  • 3

Sadly this is totally me 😂🙈 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

 This has been a favorite snack of mine post op. Turkey pepperoni and p

  • 04.08.2018 04:58
  • 0

This has been a favorite snack of mine post op. Turkey pepperoni and pepper jack cheese. 🍕 *microwave for 5-10 seconds. 🤤 . . . #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #tgif #kindapizza #facetofacefriday #bariatricblogger #bariatricfood #bariatricbabes #bbw #mfp #90lbsdown #vsgsurgery #progressnotperfection #plussize #casualcurves

Hi 👋🏽 Danelle Denise January -> July #facetofacefriday #vsg #vsglife #vsgtexas #vsgsananton

Hi 👋🏽 Danelle Denise

  • 03.08.2018 15:31
  • 8

January -> July #facetofacefriday #vsg #vsglife #vsgtexas #vsgsanantonio #vsgbeforeandafter #vsgcommunity #vsgjourney #vsginstacrew #vsgfamily #vsgsupport #vsgcommunitysupport

 Last one...😘 it’s just so fun having options and getting to expre

  • 03.08.2018 05:56
  • 7

Last one...😘 it’s just so fun having options and getting to express myself with clothing. Something very new to me! I’m finally figuring out what my style actually is. Night y’all! #expressyoself . . . . #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #zooeydeschanel #throwbackthursday #transformationtuesday #psootd #ootd #facetofacefriday #bariatricblogger #bariatricfood #bariatricbabes #bbw #mfp #90lbsdown #vsgsurgery #progressnotperfection #plussize #casualcurves

 TGI almost Friday. ❤️ who else’s favorite color is leopard print

  • 03.08.2018 04:16
  • 1

TGI almost Friday. ❤️ who else’s favorite color is leopard print? 😊 I’ve been obsessed sense middle school. I thought I’d be a fad but almost 26 and I still love it. 😍 . . . . #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #leopardprint #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #throwbackthursday #transformationtuesday #tgialmostf #bariatricblogger #bariatricfood #bariatricbabes #bbw #mfp #90lbsdown #vsgsurgery #progressnotperfection #plussize #casualcurves

Elyse✌🏼 Keep pushing through! It's getting later in the week and this is usual

Elyse✌🏼

  • 02.08.2018 17:21
  • 4

Keep pushing through! It's getting later in the week and this is usually when my energy is low and I'm ready for the weekend. Keep your eye on the prize and don't give up now! Be strong 💪🏼 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #campgladiator ▪️workout 65/365

Elyse✌🏼 Happy Thursday______________________________VSG 6/6/2018#wls #wlsco

Elyse✌🏼

  • 02.08.2018 16:53
  • 2

Happy Thursday ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

 Same shirt, 4 years and 90 pounds later. ❤️....#vsglivin #vsg

  • 02.08.2018 15:03
  • 3

Same shirt, 4 years and 90 pounds later. ❤️ . . . . #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #throwbackthursday #transformationtuesday #thickthighssavelives #bariatricblogger #bariatricfood #bariatricbabes #bbw #mfp #90lbsdown #vsgsurgery #progressnotperfection #plussize #casualcurves

 Finally! 😍 10 more lbs and I will have reached the first goal weigh

  • 02.08.2018 04:25
  • 2

Finally! 😍 10 more lbs and I will have reached the first goal weight I set for myself pre-op. Next goal, 160 lbs 💃🏻 . . . . #healthylifestyle #fitness #motivation #vsg #vsglife #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #bariatricblogger #bariatricfood #bariatricbabes #bbw #mfp #90lbsdown #vsgsurgery #progressnotperfection #plussize #casualcurves

Elyse✌🏼 July results—————————————————🔹W

Elyse✌🏼

  • 01.08.2018 14:51
  • 3

July results ————————————————— 🔹Where did I get my scale? Product info is in my Q&A highlights, 7th slide. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

Hi 👋🏽 Danelle Denise As long as I didn’t gain I’m cool with it, however that honeymoon

Hi 👋🏽 Danelle Denise

  • 01.08.2018 04:49
  • 1

As long as I didn’t gain I’m cool with it, however that honeymoon phase is over. Really trying to come up with different ways to keep this new relationship I have with exercising young and fresh. #vsg #vsgloss #vsgjourney #vsgtexas #vsgsanantonio

Elyse✌🏼 No video today! Just focused on me today 🙂 But basically we did a l

Elyse✌🏼

  • 01.08.2018 04:12
  • 2

No video today! Just focused on me today 🙂 But basically we did a lot of push ups and squats 😂🍑💪🏼 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #campgladiator ▪️workout 64/365

Elyse✌🏼 😂🤣😂🤣😂🤣😂______________________________VSG 6/6/20

Elyse✌🏼

  • 01.08.2018 04:11
  • 4

😂🤣😂🤣😂🤣😂 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

 Today I got my first PRP Hair Treatment! 🙊 I’m 6 months post op a

  • 01.08.2018 01:57
  • 3

Today I got my first PRP Hair Treatment! 🙊 I’m 6 months post op and my hair loss is in FULL swing. So my beautiful coworker and friend Dana suggested/demanded I do a PRP treatment for hair loss. • PRP (platelet-rich plasma) therapy for hair loss is a three-step medical treatment in which a patient's blood is drawn, processed, and then injected into the scalp. • I’m not going to lie, it hurt like a bitch. It was a strange pressure. I was like shit, what have I done. But I 10/10 am going to do it again if it helps. • I’m excited to be able share this experience with you. So stay tuned for results! 💕 • I just posted an IGTV video of Dana explaining the benefits and how PRP works for us bariatric patients. . . . . #healthylifestyle #fitness #motivation #vsg #vsglife #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #bariatricblogger #bariatricfood #bariatricbabes #bbw #transformationtuesday #hairloss #vsgproblems #prphairrestoration #vsgsurgery #progressnotperfection #plussize #casualcurves

 Just wanted to thank ya’ll one more time for all the kind messages a

  • 31.07.2018 20:41
  • 1

Just wanted to thank ya’ll one more time for all the kind messages and words about our engagement this weekend. I’m so so happy. He’s truly my person. ❤️ This community is amazing. This tool is amazing. Life is pretty amazing. Anywhooo my lovely fiancé 😉 has me hooked and these coffees! They have a few flavors but this one has the best stats. I’ve seen them at Target, HEB, and many gas stations. . . . . #healthylifestyle #fitness #motivation #vsg #vsglife #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #bariatricblogger #bariatricfood #bariatricbabes #bbw #transformationtuesday #highbrew #coldbrew #vsgsurgery #progressnotperfection #plussize #casualcurves

Hi 👋🏽 Danelle Denise 👏🏽👏🏽👏🏽 #transformationtuesday #vsg #vsgtexas #vsgtra

Hi 👋🏽 Danelle Denise

  • 31.07.2018 18:40
  • 5

👏🏽👏🏽👏🏽 #transformationtuesday #vsg #vsgtexas #vsgtransformation #vsgjournal #vsgjouney #vsgsanantonio #vsgcommunity #vsgbeforeandafter #vsginstacrew

 #accurate lol....#healthylifestyle #fitness #motivation #vsg #vsg

  • 31.07.2018 02:04
  • 2

#accurate lol . . . . #healthylifestyle #fitness #motivation #vsg #vsglife #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #mealprepsunday #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #bariatricblogger #foodphotography #foodporn vsgsurgery #progressnotperfection #plussize #casualcurves

Hi 👋🏽 Danelle Denise Where my South Texas people at??? 🙋🏻‍♀️Saturday AUGUST 18t

Hi 👋🏽 Danelle Denise

  • 31.07.2018 00:36
  • 6

Where my South Texas people at??? 🙋🏻‍♀️Saturday AUGUST 18th. Thank you to @bianewme and @watchjennyshrink_rny for putting this together. #vsgtexas #vsgsanantonio #vsgaustin

Elyse✌🏼 Chicken bacon ranch casserole! Swipe for the recipe 😁_____________

Elyse✌🏼

  • 30.07.2018 21:13
  • 11

Chicken bacon ranch casserole! Swipe for the recipe 😁 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #vsgtexas #wlsjourney #lowcarb #vsgsupport #vsgfam #weightlossjourney #fitfam #weightlossherotribe #ketorecipes #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #mealprep #vsgeats #ketoeats

Elyse✌🏼 Who’s ready?______________________________VSG 6/6/2018#wls #wlsco

Elyse✌🏼

  • 30.07.2018 21:12
  • 0

Who’s ready? ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #motivationmonday

 Well my day is off to a good start!!!! 💙😍💍 #heasked #isaidyes

  • 29.07.2018 21:05
  • 58

Well my day is off to a good start!!!! 💙😍💍 #heasked #isaidyes . . . . #healthylifestyle #fitness #motivation #vsg #vsglife #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #mealprepsunday #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #bariatricblogger #bariatricfood #heputaringonit #bbw #engaged #helzbergdiamond #solitairering #cushioncut #plussize #casualcurves

Sonji vs. The 7 Deadly Sins I dunno if I was officially in a stall. I felt like I was and it was v

Sonji vs. The 7 Deadly Sins

  • 27.07.2018 16:10
  • 0

I dunno if I was officially in a stall. I felt like I was and it was very disappointing so early in the game. Less than 2 months after surgery!!! I was sleeved on 5/21/18. But, I am down 4 lbs this week and I am so close to the 50 lbs. lost goal!!! I didn't get discouraged. I stayed the course and prayed to the heavens and all the gods that it would pass soon enough. 🤗🧞‍♂️😇👾🙏 #witchesandweightloss #brujas #vsg #vsgjourney #vsgcommunity #wls #wlssupport #wlsgoals #vsggoals #verticalsleeve #bariatric #vsglife #lowcarb #lowcarblife #vsgtexas #sanantonio #satx #7deadlysins

Hi 👋🏽 Danelle Denise 😏 #facetofacefriday #vsg #vsgcommunity #vsglife #vsginstacrew #vsgt

Hi 👋🏽 Danelle Denise

  • 27.07.2018 14:20
  • 7

😏 #facetofacefriday #vsg #vsgcommunity #vsglife #vsginstacrew #vsgtexas #vsgsanantonio #vsgjourney #vsgjournal #vsgfamily

Elyse✌🏼 It is my hope I can inspire one person to make a change for the better

Elyse✌🏼

  • 27.07.2018 05:10
  • 2

It is my hope I can inspire one person to make a change for the better. Being apart of the CG family is so exciting because you get to work out with people who are excited for fitness. You battle the workout together! After a tough workout, we know that anything is possible because we made it through! ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #campgladiator ▪️workout 63/365

Elyse✌🏼 OMG this is too much 😂😂______________________________VSG 6/6/2

Elyse✌🏼

  • 27.07.2018 05:05
  • 1

OMG this is too much 😂😂 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

 No clean scrubs today meant stopping at Target for a cute new top... i

  • 27.07.2018 03:44
  • 4

No clean scrubs today meant stopping at Target for a cute new top... in a size Large I might add. 😉 But to be honest with y’all this journey is getting a bit more mind fucky than usual. I’ve only lost 7 lbs in the last four weeks. And I’m really letting it get me down, plusss it’s shark week over here for me. So yeah, can today just be Friday? . . . . #healthylifestyle #fitness #motivation #vsg #vsglife #vsglivin #vsgcommunity #vsginstacrew #vsgtexas #mealprepsunday #vsginstafam #pcos #followmyjourney #vsgfood #verticalsleeve #rny #lapband #bariatricsurgery #bariatricblogger #bariatricfood #bariatricbabes #bbw #transformationtuesday #facetofacefriday #vsgsurgery #progressnotperfection #plussize #casualcurves

Shelby Look at all those check marks!!! Your girl is going to have all check

Shelby

  • 26.07.2018 20:45
  • 4

Look at all those check marks!!! Your girl is going to have all check marks in 2 weeks just wait!!! I will lose these last 30 pounds dang it!!!! #vsg #vsgtexas #wls #wlstexas #vsgcommunity #vsgjourney #wlscommunity #wlsjourney . . ALSO, ran for 2.5 miles today AFTER lifting arms for 40 minutes!!!

Elyse✌🏼 My new found love 💗 If you are looking for a break from coffee you

Elyse✌🏼

  • 26.07.2018 18:16
  • 5

My new found love 💗 If you are looking for a break from coffee you should try this Thai iced tea at home 🙂 Swipe for step by step! Tips: 1. Brew the bags in advance. I brewed 6 bags over the weekend and I store it in a pitcher in my fridge for easy assembly in the mornings. 2. If the tea is cold to start, heat the tea up for 30 seconds before adding collagen to avoid getting a weird foam on the top. 3. Add MCT oil or butter for more “bulletproof” style. My body just can’t handle all that extra fats right now so I left it out👍🏼 Tea bags I found at Walmart in the international aisle! Credits: Original recipe found at @low.carb.love & I was also inspired by @keto_wit_b ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #vsgtexas #wlsjourney #lowcarb #vsgsupport #vsgfam #weightlossjourney #fitfam #weightlossherotribe #ketorecipes #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #mealprep #vsgeats #ketoeats

Elyse✌🏼 Gettin’ DEEP!______________________________VSG 6/6/2018#wls #wlsc

Elyse✌🏼

  • 26.07.2018 17:53
  • 2

Gettin’ DEEP! ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

Lanie H. Protein coffee bby! Thanks to @cafe_brazil_dfw for having delicious be

Lanie H.

  • 26.07.2018 16:56
  • 0

Protein coffee bby! Thanks to @cafe_brazil_dfw for having delicious beans, @greatlakesgelatin for the peptides & of course @premierprotein for a delicious shake to use as “creamer”! #vsgproteindrinks #vsgfamily #vsgtexas #vsginstafamily #vsgcoffeelover

Elyse✌🏼 I've been reading so much negativity on IG & Facebook about disagreeme

Elyse✌🏼

  • 26.07.2018 05:11
  • 4

I've been reading so much negativity on IG & Facebook about disagreements on what "diet" is best or what foods you should or shouldn't eat. Just do you boo! What works for one might not work for someone else. Don't ever let anyone make you feel bad for the way you choose to lead your journey. Because it is just that, YOUR journey. ✌🏼Keep pushing forward. You got this. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe ▪️workout 62/365

Sonji vs. The 7 Deadly Sins I made this little tracker thing maybe a year ago to visually motivate

Sonji vs. The 7 Deadly Sins

San Antonio, Texas

  • 26.07.2018 02:51
  • 2

I made this little tracker thing maybe a year ago to visually motivate myself. Well that lasted for 9lbs worth of time. Weighed myself this morning and decided to update this sucker! Glad I did! It felt good to mark all those off. 🤩😊 Today's meal pics are included. Lunch: Hamburger patty with cheese and salsa. Dinner: sauted sausage, cabbage and zucchini in butter and lightly seasoned with garam masala. 😋 #vsg #vsgprogress #vsgjourney #vsgcommunity #vsgeats #wlsfood #lowcarb #keto #wlssupport #wls #verticalsleeve #sleevegastrectomy #bariatriclife #bariatricsurgery #bariatric #wlsprogress #wlsgoals #vsgtexas #vsggoals #vsginstagram #vsginspiration #wlsinspiration

Hi 👋🏽 Danelle Denise #TransformationTuesday #vsg #vsglife #vsgcommunity #vsgjourney #vsgjou

Hi 👋🏽 Danelle Denise

  • 25.07.2018 05:44
  • 6

#TransformationTuesday #vsg #vsglife #vsgcommunity #vsgjourney #vsgjournal #vsgtransformation #vsgtexas #vsgsanantonio #vsgbeforeandafter

Elyse✌🏼 When you feel like giving up, look back on where you came from. Progre

Elyse✌🏼

  • 25.07.2018 05:38
  • 1

When you feel like giving up, look back on where you came from. Progress is progress no matter how small. Love yourself enough to keep pushing💗 Sorry not much of a thrilling video today. A lot of out in the field work today. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe ▪️workout 61/365

Elyse✌🏼 Food real! This is why I meal prep y’all! I’m not about that cooki

Elyse✌🏼

  • 25.07.2018 04:32
  • 7

Food real! This is why I meal prep y’all! I’m not about that cooking life during the week. I’m too tired after my workout to cook at night 😩 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

Sonji vs. The 7 Deadly Sins Dinner and margaritas with mom. Been trying to get her here for a whil

Sonji vs. The 7 Deadly Sins

The Historic Pearl

  • 25.07.2018 03:29
  • 2

Dinner and margaritas with mom. Been trying to get her here for a while now. Not on the diet but life goes on. Good food, good drinks, good music. @lagloriapearl #vsgtexas #satx #sanantonio #margaritalife #vsgjourney #vsgcommunity #livinlife #notlowcarb #notketo #mangonadas #pricklypearmargaritasarelife #wlssupport #notperfect

Elyse✌🏼 Another recipe from my meal prep this weekend! Sausage and cabbage. I

Elyse✌🏼

  • 24.07.2018 21:36
  • 10

Another recipe from my meal prep this weekend! Sausage and cabbage. I grilled up the sausage until it had a brown crust. Then I added a whole small head of cabbage, plus a half stick of butter and sautéed until the cabbage was cooked down. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #fat2fit #keto #weightlossjourney #ketocommunity #sleevedlife #vsghouston #vsgtexas #wlsjourney #lowcarb #vsgsupport #vsgfam #weightlossjourney #fitfam #weightlossherotribe #ketorecipes #WLHtribe #lowcarblove #ketodiet #weightlossdiary #fitfam #fattofit #progressnotperfection #mealprep #vsgeats #ketoeats

Elyse✌🏼 Happy Tuesday.______________________________VSG 6/6/2018#wls #wlsco

Elyse✌🏼

  • 24.07.2018 21:16
  • 0

Happy Tuesday. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

Elyse✌🏼 7 weeks ago I was a different person. Before my WLS, Yes, I was

Elyse✌🏼

  • 24.07.2018 04:56
  • 1

7 weeks ago I was a different person. Before my WLS, Yes, I was "trying" to loose weight, but I failed and I failed and I FAILED All. The. Time. 😩 The scale never went down and I continued to get frustrated and give up. I could really careless what that scales says today because I am feeling the fittest I've ever been in my life. Do I still have a ways to go? Yes of course, but when I look back at my old videos it reminds me of all the hard work I've been putting in and it drives me to keep going! Don't give up lovelies!! 💜💜💜 You can find motivation and you can reach your goals too. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe ▪️workout 60/365

Elyse✌🏼 #motivationmonday ______________________________VSG 6/6/2018#wls #w

Elyse✌🏼

  • 24.07.2018 04:52
  • 1

#motivationmonday ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

Elyse✌🏼 Lunches this week!______________________________VSG 6/6/2018#wls #w

Elyse✌🏼

  • 23.07.2018 21:35
  • 1

Lunches this week! ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #weightlossjourney #sleevedlife #vsghouston #vsgjourney #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #vsgfam #wlsfam #progressnotperfection #mealprep #vsgeats

Elyse✌🏼 #truth #motivation______________________________VSG 6/6/2018#wls #w

Elyse✌🏼

  • 23.07.2018 21:34
  • 0

#truth #motivation ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe

Sonji vs. The 7 Deadly Sins Today's meals.  Lunch was a sausage patty and egg over easy with chees

Sonji vs. The 7 Deadly Sins

San Antonio, Texas

  • 23.07.2018 05:42
  • 3

Today's meals. Lunch was a sausage patty and egg over easy with cheese and salsa. Dinner was teriyaki chicken with broccoli florets, asparagus, orange bell peppers and zucchini noodles. #lowcarb #keto #vsg #vsgcommunity #vsgtexas #vsginstagram #vsgjourney #wls #wlsmeals #wlssupport #wlsinstacrew #wlscommunity #backontrack #portionpatrol #stressfree #7deadlysins

Elyse✌🏼 Broccoli salad! A favorite of mine 🤗______________________________

Elyse✌🏼

  • 22.07.2018 23:26
  • 5

Broccoli salad! A favorite of mine 🤗 ______________________________ ▪️Salad 2 Large broccoli crowns, greens only 1/4 Chopped red cabbage (about 1 1/2 cups) 1/2 cup Golden raisins (leave out for Keto) 1/4 cup Sliced Almonds 1/4 cup sunflower kernels ▪️Dressing: 1/2 cup Mayo 1 tsp Salt 1/2 tbsp Black pepper 1/2 tbsp Poppyseeds (optional) 2 tbsp white wine vinegar 2 tbsp erythritol (sweetener of choice) Blend well in a blender. ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #vsghouston #vsgjourney #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #vsgfam #wlsfam #weightlossherotribe #weightlosshero #WLHtribe #progressnotperfection #mealprep #vsgeats #ketoeats

Elyse✌🏼 😂😂😂______________________________VSG 6/6/2018#wls #wlscomm

Elyse✌🏼

  • 22.07.2018 07:30
  • 6

😂😂😂 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #humor

Sonji vs. The 7 Deadly Sins Saturday chillin while the nephew napped. It was a long, work related

Sonji vs. The 7 Deadly Sins

San Antonio, Texas

  • 21.07.2018 23:38
  • 3

Saturday chillin while the nephew napped. It was a long, work related stressful week. I turned to my old ways of "coping". Junk food. 😑 My only saving grace is that I couldn't eat as much as I used to. I need better coping skills. Care to share ideas? On the other hand, I was feeling good today and took some selfies. Including a body shot. I'm sure the angle had a lot to do with my body looking like it does in the pic but still. Whoa. It's really making me think I'm losing inches even if the scale isn't moving. #vsg #vsgjourney # #vsgcommunity #vsgtexas #vsgtransformation #vsglife #wlssupport #verticalsleeve #bariatric #sleevegastrectomy #bariatricsupport #livinlife #7deadlysins

Elyse✌🏼 Breakfast! I just grilled them up stove top for about 10 mins until th

Elyse✌🏼

  • 21.07.2018 19:01
  • 9

Breakfast! I just grilled them up stove top for about 10 mins until they were brown. Post Eating Update: 1. I only at two. 2. These did not go down well. I have been able to tolerate a LOT of foods, but apparently not these. I am in pain now. 😑 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #vsghouston #vsgjourney #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #vsgfam #wlsfam #weightlossherotribe #weightlosshero #WLHtribe #progressnotperfection #mealprep #vsgeats #ketoeats

Elyse✌🏼 This week has been a shit week for me. I made a lot of bad food choice

Elyse✌🏼

  • 21.07.2018 18:56
  • 4

This week has been a shit week for me. I made a lot of bad food choices. Here is to me recognizing my mistakes and looking forward to a better week! ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe #happysaturday

Elyse✌🏼 Dinnnnnaaaaaaa boiled shrimp 🍤 ______________________________VSG

Elyse✌🏼

  • 21.07.2018 04:45
  • 2

Dinnnnnaaaaaaa boiled shrimp 🍤 ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #weightlossjourney #sleevedlife #vsghouston #vsgjourney #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #vsgfam #wlsfam #weightlossherotribe #weightlosshero #WLHtribe #progressnotperfection #mealprep #vsgeats #ketoeats

Hi 👋🏽 Danelle Denise Ugh how the hell did I forget about #facetofacefriday 🤔 I mean it

Hi 👋🏽 Danelle Denise

  • 21.07.2018 02:31
  • 2

Ugh how the hell did I forget about #facetofacefriday 🤔 I mean it’s my favorite day of the weeks. TF???? #vsg #vsgfamily #vsgtexas #vsgsanantonio #vsgcommunity #vsgjourney #vsgjournal #vsgfacetoface #vsgsupport #vsginstagram

Sonji vs. The 7 Deadly Sins Snippets for today. Finally found pineapple flavor crush. At the Dolla

Sonji vs. The 7 Deadly Sins

San Antonio, Texas

  • 19.07.2018 05:00
  • 2

Snippets for today. Finally found pineapple flavor crush. At the Dollar General. That makes me disappointed in HEB a little more than usual. Bella started her day - right next to me - where my mouse usually goes. Lunch. Trying to work on my portions. It helped that I didn't eat the avocado. It was too squishy, but it looked fine. But tasted awful. And after all that talk about doing yeardwork on Sunday, I never got to mowing the lawn. So that happened today AND WATERING THE GRASS TOO!!!! #imbadatwateringthings #cat #lowcarb #vsgeats #wlsmeals #vsgjourney #wlssupport #vsgcommunity #vsginstacrew #wlslife #verticalsleeve #vsg #verticalsleeve #brujalife #witchesandweightloss #livinlife #7deadlysins #vsgtexas #texaslife #texas #vsglife

Elyse✌🏼 Losing weight is a hard and a mentally challenging journey. Learning t

Elyse✌🏼

  • 18.07.2018 04:27
  • 5

Losing weight is a hard and a mentally challenging journey. Learning to pick yourself back up after the hard times shows how strong you are! We've got this. If you're feeling "off this wagon" this week, I hope seeing this post will motivate you to get back on track! ______________________________ VSG 6/6/2018 #wls #wlscommunity #vsg #vsgcommunity #wlsfamily #vsgfamily #weightlosssurgery #keto #motivationmonday #weightlossjourney #sleevedlife #verticalsleeve #vsghouston #vsgjourney #vsginstacrew #vsgfriends #vsgtexas #wlsjourney #wlshouston #wlssupport #vsgsupport #wlsinstacrew #vsgfam #wlsfam #weightlossjourney #fitfam #weightlossherotribe #weightlosshero #WLHtribe ▪️workout 59/365