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Andrea Diaz How do you stay motivated?Help me outI feel like I fall pray to bein

Andrea Diaz

  • 15.11.2018 05:30
  • 0

How do you stay motivated? Help me out I feel like I fall pray to being a firework ... I get excited, I burn bright and super in my game and then it disappears... And unless I am seeing results constantly it is really hard for me to become fully engaged again. This goes for weightloss, work, creativity... Basically all aspects in my life. I want to know what tricks people use to stay consistent when the scale isn't going down or the project is taking longer than you thought and you start doubting yourself. I try to stay positive but have been feeling discouraged lately. Share your brilliant wisdom people - #motivation #movingforward #challenge #changeisgood #struggling #feelingdiscouraged #tips #helpme #comment #healthyliving #positivemindset #positivelife #wellbeing #wellness #mentalhealth #lifestyle #successmindset #goodvibes #weightwatchers #weightlossjourney #weightloss #transformation #mindfulness #selfie #determination #healthychoices #staymotivated #staypositive #loveyourself

shanna 🍁 Pizzzzzzza night 😍🍕 Canceled small group tonight so no soup for

shanna 🍁

  • 15.11.2018 05:30
  • 0

Pizzzzzzza night 😍🍕 Canceled small group tonight so no soup for us & the hubs wanted pizzzzzza so pizzzzzzza it was! #ww #wwfreestyle #wwmeals #wwalabama #wwhuntsville #hsvmeets #wwteacher #wwcommunity #wwgirl #wwwife #weightlossjourney #weightloss #weightwatchers #wellnesswins #wellnessthatworks @ww

 I mentioned a while back that this local farmers market gets me EVERY

  • 15.11.2018 05:29
  • 0

I mentioned a while back that this local farmers market gets me EVERY TIME! I didnt have any of their food but I did get this and I shared it. I had about half. I told him light on the chocolate but, man this was amazing!! just fresh strawberries and a couple toppings😍I also had a very low point dinner. will post in a few. . . . . #weightwatchersfreestyle #weightwatchers #weightlossjourney

Laura If you have to spend your 35th birthday at work, may as well make the

Laura

  • 15.11.2018 05:28
  • 0

If you have to spend your 35th birthday at work, may as well make the best of it (just like every day). Surrounded by lots of love, good company, a coffee, a donut (bc, birthday calories don't count, in case you didn't know..) and tremendous support; it was a good day. #itsmybirthday #happybirthday #donut #coffee #cookies #goodfriends #dunkindonuts #breakfast #winning #weightwatchers #eat #wwIG #ww #wwfamily #instafood #wwdiary #eat #smartpoints #wwfood #wwcommunity #iifym #wwlifetime #lifestyle #choices #food #onpoint #nomnomnom #getinmybelly #runforit

Katie Goode Meals for the day:.🌟Breakfast was 2 sliced hard boiled eggs, 2 pi

Katie Goode

  • 15.11.2018 05:27
  • 0

Meals for the day: . 🌟Breakfast was 2 sliced hard boiled eggs, 2 pieces healthy life toast, and 2 pieces Turkey sausage links for 4sp. 🌟Lunch was a PB&J on healthy life bread with sugar free jelly and pretzels with a laughing cow cream cheese wedge for 11sp. 🌟Dinner was a rotisserie chicken breast, roasted asparagus, and juillene cheese potatos for 6sp. 🌟 I snacked on some bbq chips for 5sp after work. I still have 2sp left. Maybe I'll have some popcorn before bed! Staying in that healthy eating range! ⭕ . . . . . . . . . . #weightwatchers #ww #weightlossjourney #weightloss #wwfreestyle #wwsisterhood #wwfamily #wwnurse #freestyleeffect #wwohio #smartpoints #fedup #fedupfam #breakfast #lunch #dinner #icandothis #icandoanythingiputmymindto

Allie Trisel-Sebastianelli F•R•I•E•N•D•S Trivia! Phoebe, Rachel, and Monica. 👯‍

Allie Trisel-Sebastianelli

Ed's Tavern Lakewood Ranch

  • 15.11.2018 05:26
  • 1

F•R•I•E•N•D•S Trivia! Phoebe, Rachel, and Monica. 👯‍♀️❤️

Neena Big pot of angel hair pasta (6SP)per 2 oz with 99% lean ground turkey

Neena

  • 15.11.2018 05:26
  • 0

Big pot of angel hair pasta (6SP)per 2 oz with 99% lean ground turkey breast (0SP) and Prego no sugar added sauce (1sp) per 1/4 cup. 7 Dino nuggets for (4sp) and they were really tasty and ended the night with a @yasso salted caramel (4sp) bar. Not sure if I even ate 2oz of pasta lol. #imtrying #ww #makingbetterchoices #smartpoints #weightlossjourney #weightwatchers #wwfreestyle #weightwatchersonline #wwinstafam #wwmoms #everythinginmoderation #jerf #wwdinner

Kaitlyn Alcala Listened to a chapter of @msrachelhollis Girl, Wash Your Face on my lu

Kaitlyn Alcala

  • 15.11.2018 05:26
  • 0

Listened to a chapter of @msrachelhollis Girl, Wash Your Face on my lunch time walk today. • We can change our attitude towards life if we just switch our perception. When life knocks us down, we can wallow and be sad, or we can get back up and keep trying. Our outlook on life makes such a huge difference 💜 Also I think I’m on to something new... lunchtime walks mixed with personal development. Two things that are shaping me mentally and physically. #Balance #HealthAndFitness #BeforeAndAfter #CantStopWontStop #WeightWatchers #BeachBody #BeachBodyOnDemand #LIIFT4 #LifestyleChange #WeightLossTransformation #WomenSupportingWomen #Newlywed #Mrs #BrideTransformation #MentalHealth #PMA #PositiveMentalAttitude #PersonalDevelopment

Herbalife 💎 80% de nutrition et 20% de sport pour 100% de résultats !!!⭐

Herbalife

  • 15.11.2018 05:26
  • 0

💎 80% de nutrition et 20% de sport pour 100% de résultats !!! ⭐ Tu ne crois pas aux produits Herbalife ? Il suffit de regarder la puissance des résultats. ➡ Bravo à toi et suivez @_danicolon pour voir sa transformation ! Big up ! ⭐ Fais-ta première commande sur internet sur www.herbal-nutrition.fr (lien dans la biographie). 😎 Nous t'aiderons à transformer ton alimentation et à prendre soin de toi !!! - - - - - - - #herbaliferesults #itworks #herbalifefrance #mincir #weightwatchers #fitness #fit #modere #pertesdepoids #ventreplat #corps #bienetre #cellulite #beauté #mōdere #brulegraisses #detox

JESSIE S Had a GREAT cardio workout! Burned over 500 calories on a 15 incline @

JESSIE S

Planet Fitness

  • 15.11.2018 05:25
  • 0

Had a GREAT cardio workout! Burned over 500 calories on a 15 incline @ 3mph. #gymcrazy #wwfreestyle #fitnessmode #fitness #lifestylechange #igotthis #motivation #fitness #weightwatchers #strong #ww #weightlossjourney #goals #believe #cleaneating #livinghealthy

Plant-Based Weight Watcher This Delicata Tofu Kale curry is my favorite winter meal. It’s so fi

Plant-Based Weight Watcher

  • 15.11.2018 05:25
  • 0

This Delicata Tofu Kale curry is my favorite winter meal. It’s so filling and hearty and that coconut milk sauce is killer! I think it’s from Eating Well. #veganweightwatchers #plantbasedweightloss #wwvegan #whatveganseat #fatfreevegan #weightwatchers #vegansofig #vegandinner #veganfood #wwvegetarian #wwfreestyle #freestyleeffect #ww #veganfood #vegansofww #vegansofweightwatchers #whatveganseat #wfpb #veganweightloss #plantbased #plantpowered #healthyvegan #weightlossjourney #wellnessthatworks #vegancurry #coconutmilk

Amanda I’ve been craving Mexican Food lately... so here we are! Swipe ➡

Amanda

  • 15.11.2018 05:25
  • 1

I’ve been craving Mexican Food lately... so here we are! Swipe ➡️ for the point breakdown. I used fat free refried beans and cheese for 0 points. Couldn’t finish both enchiladas so they came out to 3 FSP instead of 7! #WW #WeightWatchers #WeightLoss #MandersWWMission #FitFam #WWFreestyle #WeightWatchersFreestyle #Food #Fitspo #HealthyFood #WeightLossTransformation #FoodIdeas ##TraderJoes #WWFam #Progress #WWOnline #WWSupport #WeightWatchersSupport #BecauseItWorks #BeyondTheScale #WellnessThatWorks #WeightLossInspiration #WWCommunity #WWFamily #Accountability #MexicanFood #Dinner #Enchiladas #Rice #Beans

⭐️⭐️WW: Casey Blundell ⭐️⭐️ VERY late post😂😂 but tonight's dinner: veg rice (6sp) peas, sala

⭐️⭐️WW: Casey Blundell ⭐️⭐️

  • 15.11.2018 05:23
  • 0

VERY late post😂😂 but tonight's dinner: veg rice (6sp) peas, salad, corn on cob, chicken (0sp) total of 6sp!!!! #ww #wwuk #weightwatchers #weightwatchersuk #weightwatchersfamily #weightwatcherssupport #weightwatchersrecipe #eatclean #eatingclean #cleaneating #healthyeating #healthyfood #eatinghealthy #smartpoints #weightlossjourney #positivity #motivation #weightloss #losingweight #mywwjourney #wwfamily #wwcommunity #wwsmartpoints #wwflex #foodporn

Brandi Hedges Trying to fight off the sick. It’s not working. 🤧But here’s a

Brandi Hedges

  • 15.11.2018 05:22
  • 0

Trying to fight off the sick. It’s not working. 🤧 But here’s a big bowl of pasta. . . . #ww #weightwatchers #wwfreestyle #wwsmartpoints #pasta #downwiththesickness

Tenley I don’t think I’ll make salmon any other way. This is honey mustar

Tenley

  • 15.11.2018 05:22
  • 0

I don’t think I’ll make salmon any other way. This is honey mustard glazed salmon from @foodandwine by Jamie Bissonnette cooked in the air fryer. I didn’t use all the glaze so counting 1sp for 1 t of honey. Squash and rice (3sp) on the plate as well. . . . #salmon #dinner #foodandwine #bareaders #airfryer #weightwatchers #smartpoints #wellnessthatworks #wwsmartpoints #ww #wwfreestyle #weightloss #weightlossjourney #losingweight #f52grams #lowcarb #food #yum #instafood #instagood #fresh #tasty #food #delish #delicious #eating #foodpics

 1sp for this delicious @devotionnutrition protein fluff! 1 scoop of a

  • 15.11.2018 05:22
  • 0

1sp for this delicious @devotionnutrition protein fluff! 1 scoop of angel food cake Monkey bread flex flavor Ice and water #weightwatchers

Melissa Paskaruk Meal prep Mondays! #weightwatchers  #for✌🏼#chilli #breakfastcasse

Melissa Paskaruk

  • 15.11.2018 05:21
  • 0

Meal prep Mondays! #weightwatchers #for✌🏼#chilli #breakfastcasserole #mexicanbake #lemonzestpasta #meatballs&rice so far all are good and I may be getting over my hate for beans!

Brand Visibility & Advertising @askdamz never asks 😁😁..(I know, I’m so unserious some times,n

Brand Visibility & Advertising

Ikoyi

  • 15.11.2018 05:20
  • 1

@askdamz never asks 😁😁..(I know, I’m so unserious some times,no make that most times). . On a real though, from following this lady @askdamz for a year, I have noticed she’s always the one giving and supporting others. All those your love comments you are always dropping on her page. It’s time to show up. Guys come out and support this amazing inspirational woman. . xoxo...#dialavendor ___ Take it away @askdamz ・・・ ITS FREEEEEE !!! PLEASE SWIPE LEFT TO SEE MORE !!! TWO HEADS ARE BETTER THAN ONE !!!! Join my husband @adebisiladejobi @kiahkianigeria @tycfnigeria The one who encourages me to give and never stop giving .The one who has actually been the real smile express factory all his life @smileexpressfactory .My very good bahd guy😍 My husband can chop his head off just to make another person happy !!!😍😍😍 I will be speaking alongside him tommorow morning from 11am to 1pm at the UNITED NATIONS INFORMATION CENTRE IN IKOYI LAGOS !!! TELL A FRIEND TO TELL A FRIEND THAT ASKDAMZ AND HER BAE OF 10 YEARS !!! WILL BE AT THE UNITED NATIONS TOMMOROW, TRAINING PEOPLE ABOUT DIGITAL ECONOMY AND USING SOCIAL MEDIA AS A BUSONESS TOOL 💃💃💃💃💃💃 ... LET'S TALK DIGITAL ECONOMY !!!! NO PAYMENT NEEDED !!!!! WE WORLDWIDEEEEEEEEEEEEE😂😍😍😍😍 . . . . . . . . . . #smile #smileexpressfactory #unicef #unitednations #morals #fuelyourhustle #nbchustle . . . . . #askdamz #askdamzweightloss #askdamzhealthylifestyle #weightlossmotivation #fitspiration #inspiration #motivation #slimmingworld #weightwatchers #fitness #insta #fitspiration #healthylifestyle #healthy #fitnessmotivation #fit #jillianmicheals #keto #whole30 #weightlosstips #fitspo #weightlossjourney #leanmuscles

Lynn Zero point chili! Yummy! Ended up eating too many crackers with it tho

Lynn

  • 15.11.2018 05:20
  • 0

Zero point chili! Yummy! Ended up eating too many crackers with it though and went over my points! #ww #wwsisterhood #wwfreestyle #weightwatchers

Deby Ciui (pronounced Chewy) It's that time of week again. WEIGH IN TIME! So excited, that point 4

Deby Ciui (pronounced Chewy)

  • 15.11.2018 05:19
  • 1

It's that time of week again. WEIGH IN TIME! So excited, that point 4 gain from last week is gone and it took some friends with it! Down 3 whole pounds this week. Down a total of 9.2 pounds. I am .8 pounds away from that 10 lbs. .8 away from 10lb 8lbs away from 5% 16lbs away from my pre-pregnancy weight. These are the 3 mini goals I am focusing on now. I have a total of 16 mini-goals (for now). I focus on the smaller achievable goals rather than the large daunting one. #itspossible #ificanyoucan #weightlossjourney #wwworks #weightwatchersworks #weighinwednesday #slowandsteady #weightwatchers #ww

Mrs. J’s WW Journey! French Onion Chicken (1sp) and Veggie Mash (3sp)Total Points:: 19/23

Mrs. J’s WW Journey!

  • 15.11.2018 05:18
  • 0

French Onion Chicken (1sp) and Veggie Mash (3sp) Total Points:: 19/23 #ww #wwfreestyle #weightwatchers #weightwatchersfreestyle #whatieatwednesday

Norma LaVoie At times, a lot of lemonade! The problems make u stronger! The challen

Norma LaVoie

Grenelefe Camelot Condo, Haines City, Florida

  • 15.11.2018 05:18
  • 1

At times, a lot of lemonade! The problems make u stronger! The challenges make u think! The ups and downs teach u lessons. We will make it! We will do it! Be proud! Believe to achieve! #thighliftsurgery #abdominoplasty #brachioplasty #panniculectomy #normaythedietdiva #sumalemillasatuvida #fitnessmotivation #exercisemotivation #fitbit #fitfam #girlsrunfast #wwdiary #wwdivas #weightlifting #weightwatchers #weightwatchersfreestyle #weightwatchersworks #weightwatchersfrance

Dena Dessert 🍰• Ww chocolate mug cake| 3sp• Sugar free hershey’s

Dena

  • 15.11.2018 05:17
  • 2

Dessert 🍰 • Ww chocolate mug cake| 3sp • Sugar free hershey’s syrup| 0sp • Lily’s dark chocolate chips| 0sp • Lite reddi wip| 0sp #weightwatchers #ww #weightwatchersfreestyle #wwfreestyle #weightwatcherrecipes #wwrecipes #healthylifestyle #healthysnacks #healthyliving #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #wwblog #wwblogger #foodinspiration #foodinspo #blogger #mugcake #wwmugcake

Melissa▪️25▪️VA Lots of people keep wondering what the back of my hair looks like, so

Melissa▪️25▪️VA

  • 15.11.2018 05:16
  • 0

Lots of people keep wondering what the back of my hair looks like, so here you go! Also, I promise I’m done posting about my new look now... maybe 😉 . As confident as I was in my choice, I was still a little nervous when I decided to cut my hair off that my face would be too chubby to pull this look off; however I am so happy I went through with it! I love being able to spend less than five minutes on my hair and still feel beautiful! Oh, and I’m going to save a ton on shampoo and conditioner. 😅 . Also, how cute is my husband at the end when he calls me beautiful?! It makes my smile even wider. 🥰 . . . #weightwatchers #wwteacher #wwvirginia #wwfreestyle #wwwife #wwinstafam #wwchesapeake #wwsisterhood #wwgoals #wwsupport #wwcommunity #ww #weightlosstransformation #wwinspiration #wellnessthatworks #weightlossjourney #healthyliving #60lbsdown #wlstories #goaldigger

Tyreace Rose❣️ Bit of Assassins Creed with a side of protein shake🤪 -----#get

Tyreace Rose❣️

  • 15.11.2018 05:16
  • 0

Bit of Assassins Creed with a side of protein shake🤪 - - - - - #getfit #playhardworkharder #watchmeshrink #weightlossaustralia #weightlosssupportaus #weightlisstips #weightlossjourney #weightlosstransformation #weightwatchers #assassinscreedodyssey #stayhealthy #australia

Holly | WW Lifetime Member LOVED dinner tonight 🤩 I randomly started craving English muffins a

Holly | WW Lifetime Member

  • 15.11.2018 05:16
  • 1

LOVED dinner tonight 🤩 I randomly started craving English muffins at work so I stopped on my way home (same shopping trip as the 🍷) and bought some! Had 1 English muffin (3sp) with 1/2 tbsp light butter (1sp) and 1 tbsp sugar free raspberry preserves. Also had some blackberries and scrambled eggs with spinach 😋 Then I had a few spoonfuls of @halotopcreamery but I stopped myself after a few (3sp) (also major #nsv) so I still got a blue dot today!!! 🍦🍳⚖️😁🔵

𝐀𝐥𝐲𝐬𝐨𝐧 𝐉𝐨 stay cozy 💯..#discovermaurices #whatiwore #fashion #fashionista

𝐀𝐥𝐲𝐬𝐨𝐧 𝐉𝐨

  • 15.11.2018 05:15
  • 1

stay cozy 💯 . . #discovermaurices #whatiwore #fashion #fashionista #fashionblog #fashionpost #fashiongram #fashionblogger #fashiondaily #beauty #blogger #bloggers #style #stylist #fashiondiaries #styleblogger #lookbook #lookoftheday #outfitoftheday #outfit #weightwatchers #streetstyle #shoplocal #midwest #wisconsin #maurices #mauricesmw #mauricesbrandambassador

Souper Cubes®️ ✨Thanksgiving Tip✨ Prep and freeze your stock, gravy, sweet potato

Souper Cubes®️

  • 15.11.2018 05:14
  • 0

✨Thanksgiving Tip✨ Prep and freeze your stock, gravy, sweet potato, and cranberry sauce ahead of time for a stress-free holiday season. Make sure to defrost the night before. ——————— Sign up for our newsletter (click on link in profile) and save 10% off your first order! ——————— Buy today on Amazon, through our profile link, or @Surlatable • • • • • • #soupercubes #ww #weightwatchers #portioncontrol #mealprep #mealprepsunday #mealprepping #homemade #homecooking #food #recipe #healthyfood #healthyfoodporn #foodblogger #instantpot #momhack #freezermealprep #freezerfriendly #thanksgiving #thanksgivingdinner #hostingduties #freezermeals #freezercooking #homemadesoup #homemadebonebroth

S.Munro To Be Well hello you cheeky 4 SP muffin 🤗 ~~@tiptopofficial Wholemeal E

S.Munro To Be

Brisbane, Queensland, Australia

  • 15.11.2018 05:13
  • 0

Well hello you cheeky 4 SP muffin 🤗 ~ ~ @tiptopofficial Wholemeal English muffin 3 SP 🥯 @thelaughingcow_uk light cheese 1 SP 🧀 @donsmallgoods 97% fat free 1 serve of double smoked ham 0 SP 🍖 Tomato 🍅 and black coffee ☕️ #zeroheroes ~ ~ #weightwatchers #ww #weightwatchersaunz #wwaunz #smartpoints #wwsmartpoints #munlins19 #munlin2019 #diet #weightloss #weightlossjourney #foodprep #healthyfood #journeytomunro #weddingplanning #shreddingforthewedding #wwdiary #wwfamily #wwapp #wwbreakfast #wwlunch #wwsnacks #wwdinner #wwtracking #loveyourself

Kiara Hurt Pork loin in the middle of the week thanks to to @realhomechef 😍

Kiara Hurt

  • 15.11.2018 05:13
  • 0

Pork loin in the middle of the week thanks to to @realhomechef 😍 • Maple Pork Loin + Roasted Vegetables • #fitness #organic #healthyliving #food #weightloss #myfitnessjourney #weightlossjourney #weightwatchers #wwfreestyle

Becca Trevino My whole dinner was 3sp! 18sp/23sp leaving room for Ice Cream and a B

Becca Trevino

  • 15.11.2018 05:12
  • 0

My whole dinner was 3sp! 18sp/23sp leaving room for Ice Cream and a Brownie! . . . #wwfreestyle #health #healthyliving #weightloss #weightlossjourney #weightwatchers #ww #wwdivas #beyondthescale #smartpoints #fit #fitness #fitlife #fitbit #motivation #keepitup #dontquit #worthit #food #feedme #imhungry #foodgoals #dinner

WW In YVR Dinner tonight is one of my go-to’s. Chicken Cordon Bleu bake (2sp)

WW In YVR

  • 15.11.2018 05:09
  • 0

Dinner tonight is one of my go-to’s. Chicken Cordon Bleu bake (2sp) and veggies. I use olive oil to fry up the veggies so this whole meal is 6sp. #wwfooddiary #wwcommunity #weightloss #wwfood #weightlosstransformation #wwfoodjournal #wwfreestyle #wwfreestylerecipes #weightlossjourney #weightwatchers #wwfreestylesmartpoints

Debbie🏖 Easy to be a geek when you are hanging out with Titan legend Eddie Geo

Debbie🏖

Nashville, Tennessee

  • 15.11.2018 05:07
  • 0

Easy to be a geek when you are hanging out with Titan legend Eddie George. #eddiegeorge #ww #weightwatchers #wwdivas #wwsisterhood #wwfreestyle #weightwatchersfreestyle #wwsmartpoints #wwjourney #weightlossjourney #wwcommunity #wwambassador #wwonline #wwfriends #wwinstafam #last90days #becauseitworks

Jessieka Brinneman Dinner was served minutes after walking through the door and showering

Jessieka Brinneman

Draper, Utah

  • 15.11.2018 05:07
  • 1

Dinner was served minutes after walking through the door and showering! Steak, potatoes, and brussel sprouts. I am learning once again how to eat well, healthy, and I get SO much!! #besthubby #lucky #inlove #greathusband #romantic #weightday #weights #weightwatchers #wwsupport #wwsisters #wwsisterhood #countingcalories #losethepounds #losingthosepounds #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #weightlossdiet #cleaneating #splurge #healthylifestyle #healthyfood #healthyeating

texasflood81 I’m a little obsessed with the blackened chicken tenders from Popeye

texasflood81

  • 15.11.2018 05:07
  • 1

I’m a little obsessed with the blackened chicken tenders from Popeyes. I’ve always been a KFC girl but @ketoincourt swore by them so I decided to request this tonight. They’re legit! Made my own sides though. Love Allen’s green beans and tricked up some frozen cauli mash. Sa.Tis.Fied. @popeyeslouisianakitchen 👌🏼#weightwatchers #keto #ketoish #lchf #wwketo #popeyesblackenedtenders #healthyeating

Amy Today’s eats!  Ending my day right on point with a little sweet trea

Amy

  • 15.11.2018 05:07
  • 0

Today’s eats! Ending my day right on point with a little sweet treat @eatenlightened #weightwatchers #wwsmartpoints

Rachelle NYC👶➡️MIA🎓➡️DC🏛Girl 💋 2-hour workout and I am done. One hour weight training followed by 1 h

Rachelle NYC👶➡️MIA🎓➡️DC🏛Girl 💋

  • 15.11.2018 05:07
  • 1

2-hour workout and I am done. One hour weight training followed by 1 hour cardio. Time to call it a wrap. #dunzo #shook #gym #workout #fitness #fitnessmotivation #fitfam #lchf #weightlossinspiration #bigandbeautiful #wls #weightloss #weightlossjourney #obesity #pcos #extremeweightloss #rny #gastricbypass #verticalsleeve #gastricsleeve #vsg #fatgirl #plussize #bariatricsurgery #effyourbeautystandards #weightlosstransformation #beforeandafter #weightwatchers #losingweight #weightlossbeforeandafter

Jess F I N A L L Y !! I've been waiting weeks for my @imbuilt bars sample p

Jess

  • 15.11.2018 05:06
  • 0

F I N A L L Y !! I've been waiting weeks for my @imbuilt bars sample pack! I tried the salted caramel and it did not disappoint! These remind me of those chocolate marshmallow Santas you get at Christmas time, but so so much better AND for only 3 WW smartpoints! Can't wait to try the rest of the flavors! . . . #ww #weightwatchers #wellnessthatworks #wwfreestyle #healthylifestyle #healthyeating #weightloss #weightlossjourney #proteinbars #eatinghealthy #losingweight

t a y l o r ▪️ n i c o l e 🌻 When you don’t feel like cooking, what do you do? You raid the kitch

t a y l o r ▪️ n i c o l e 🌻

  • 15.11.2018 05:05
  • 0

When you don’t feel like cooking, what do you do? You raid the kitchen and check out the leftovers of course. 34/38. ✨ 🐷 3 oz center cut boneless pork chops (3) 🧀 7/8 cup shells and white cheddar (11) 🍴 1/2 cup green beans • • • #weightwatchers #ww #wwonline #wwaccountability #wwfamily #wwsisterhood #weightwatchersonline #beyondthescale #wwfreestyle #wwsmartpoints #wwflorida #wwdiary #wwinspiration #wwlifestyle

Jillian 😀 I tried the Trader Joe's Riced Cauliflower Stuffing for lunch today an

Jillian 😀

  • 15.11.2018 05:05
  • 3

I tried the Trader Joe's Riced Cauliflower Stuffing for lunch today and was very impressed with it! Only 3sp per cup and it was full of flavour. The texture is not the same as real stuffing, of course, but it tasted great! #weightwatchers #ww #weightwatcherscanada #wwcanada #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwfamily #wwcommunity #wwmoms #wwsisterhood #wwinstafam #weightloss #weightlossjourney #lunch #becauseitworks #traderjoesww

Leah Zucchini noodle pasta dinner with beyond meat burger sauce & my favori

Leah

  • 15.11.2018 05:05
  • 0

Zucchini noodle pasta dinner with beyond meat burger sauce & my favorite little garlic knot.(10sp)🍝🍝 . . . #wwsmartpoints #weightwatchers #wwsisterhood #wwsisters #wwfamily #wwsupport #wwfooddiary #wwfreestyle #healthyfood #cleaneats #fitfood #weightlossjourney #healthyeats #weightloss #fitfam #goodfood #notadiet #instafood #ww #wellnesswins @ww

Shannon Thiesen Meal prep for this week! Sorry I posted this late.Turkey Meatballs w

Shannon Thiesen

  • 15.11.2018 05:03
  • 1

Meal prep for this week! Sorry I posted this late. Turkey Meatballs with mashed potatoes and Greek salad (7sp); Turkey and Egg Veggie Fried "Rice" (2sp); Sundried Tomato Chicken Breast with Balsamic Spring Salad (4sp); Ham Egg Bites (2sp); Turkey Pepperoni Bites (1pt each); Cranberry Cacao Nib Chia Pudding (5pt); Premier Protein Chocolate Mint bar (8sp); Hummus and Yellow Peppers (2sp). #weightwatchers #mealprep #healthyeating #smartpoints #doitright #stayaccountable #healthyeating #instantpot

Weigth Loss Plan ❤️ Showing Incredible Transformations, All Credits For:👌 @schw

Weigth Loss Plan

  • 15.11.2018 05:02
  • 0

❤️ Showing Incredible Transformations, All Credits For: 👌 @schwartzchrystal ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @danila.scott . . #fitnesspage #weightlossgoal #followmyjourney #weightlosscommunity #loveyourself #vsgjourney #workouttips #fitwomen #fitnessinspiration #traininsane #flexibledieting #weightlossstory #weightlosssurgery #fitnesslifestyle #fitnessbody #weightwatchers #fitnessgoals #diet #fitnesscoach #workoutbuddy #fitnesslove #weightlosstips #dietlife #eatclean #naturalweightloss #weightwatchersjourney #fitnessfood #gymlife #fitnessmotivation

Anna Raven Mauldin I made @theskinnyishdish Cheesy Italian Rice Skillet tonight (except I

Anna Raven Mauldin

  • 15.11.2018 05:02
  • 0

I made @theskinnyishdish Cheesy Italian Rice Skillet tonight (except I forgot to add the cheese 🤦🏻‍♀️) It was really good though even without it! #treatingitlikeatemple #weightwatchers #wwnashville #pointsplus #wwtennessee #wwdinner #theskinnyishdish

Weigth Loss Plan ❤️ Showing Incredible Transformations, All Credits For:👌 @lose

Weigth Loss Plan

  • 15.11.2018 05:02
  • 1

❤️ Showing Incredible Transformations, All Credits For: 👌 @losermentality ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @natasha.bigelow . . #fitnesspage #weightlossgoal #followmyjourney #weightlosscommunity #loveyourself #vsgjourney #workouttips #fitwomen #fitnessinspiration #traininsane #flexibledieting #weightlossstory #weightlosssurgery #fitnesslifestyle #fitnessbody #weightwatchers #fitnessgoals #diet #fitnesscoach #workoutbuddy #fitnesslove #weightlosstips #dietlife #eatclean #naturalweightloss #weightwatchersjourney #fitnessfood #gymlife #fitnessmotivation

Haiku Momma 🍍 I love these Aldi veggie burgers! 4sp for the burger, 2sp for the bun,

Haiku Momma 🍍

  • 15.11.2018 05:00
  • 1

I love these Aldi veggie burgers! 4sp for the burger, 2sp for the bun, 1sp for the cheese. 7 very yummy smartpoints. Paired with 🍇.

Lauren Maples 11pt dinnerGrilled cheese and chicken tortilla soup.2 slices bread 6

Lauren Maples

  • 15.11.2018 05:00
  • 6

11pt dinner Grilled cheese and chicken tortilla soup. 2 slices bread 6pts 2 slices cheese 3pts Soup 2/3pts #lausjourney #weightlossjourney #bangenergydrink #myweightlossjourney #lifestylechanges #ww #weightwatchers #dinner #yum

Ask Your Diet Housewife On A Weight Loss Mission Pragya chose to be ignorant about

Ask Your Diet

Delhi, India

  • 15.11.2018 05:00
  • 1

Housewife On A Weight Loss Mission Pragya chose to be ignorant about the weight she had gained over the years, as she was busy with her home and family. This was a reality check for a housewife like her, who spent most of her day catering to her family’s needs and ignoring herself completely. So, the thought of losing weight did not occur to her. Name: Pragya Age:  30 years Profession: House wife Weight before : 56 Kg Weight now : 46.5kg How did you begin your weight loss journey? Tell us about the baby steps that you took, like avoiding junk food, alcohol or if you began going for a walk after lunch etc? I needed inspiration and I knew it wouldn't happen by staying at home and trying to lose weight. It was a little tough in the beginning and I would slip back into my old habits. But once I started going for a walk in the evening and staying away from junk food, I was able to control my food addiction. Also, my dietician Mr. Manish Arya (Ask Your Diet) designed a healthy and tasty meal plan, which really suited by tastebuds.

Vegans of Weight Watchers Day 6 of Project “save Lori from surgery”... Working on dat booty

Vegans of Weight Watchers

Beach Cities Orthopedics & Sports Medicine

  • 15.11.2018 04:59
  • 1

Day 6 of Project “save Lori from surgery”... Working on dat booty (or lack of 😂) to strengthen the top! It is a LOT harder than it looks for me!👇🏻🌱 My Program Tips/Secrets/Support 🤫 👇🏻 . 🌱 My “Tips & Tricks” doc, “Must Have” Shopping List” & More In the pinned post on FB: http://bit.ly/VEGANSofWWfacebook . 🌱 Vegans of Weight Watchers - The Group: http://bit.ly/VEGANSofWWgroup Non vegans welcome! . 🌱 YouTube: http://bit.ly/VEGANSofWWyoutube . 🌱 How I Did It Articles, & “Breaking the Binge” Series: http://bit.ly/BREAKINGtheBINGEseries . 🌱 Breaking the Binge Closed Group: http://bit.ly/BREAKINGtheBINGEgroup . 🌱 Guest Podcast on Veggie Doctor Radio: http://bitly.com/VDRepisode36 . Connect @Lmanby • Twitter/Snapchat @VEGANSofWW . 🙏🏻 Please Hash 🙏🏻 #vegansofww #vegansofweightwatchers . #SupportMotivateInspire #veganww #wwvegan #vegansonww #weightwatchersvegan #veganonww #ww #WeightWatchersSuccessStory #wwinspiration #BingeEatingDisorder #EDrecovery #Weightwatchers #VeganWeightLossMotivation #eatmoreplants #veganlife #veganfitness #livingmybestlife #deletingtheheadtrash #wellnessthatworks

Lenore’s Weight Loss Journey Non-scale victory...I’ve been wearing the same baggy sweatpants (th

Lenore’s Weight Loss Journey

  • 15.11.2018 04:59
  • 0

Non-scale victory... I’ve been wearing the same baggy sweatpants (thankfully they’re drawstring)and sweatshirts... and finally went shopping for new casual clothes so I won’t look so frumpy... I bought 3 sizes smaller than the size I’ve been wearing!! It’s great to see the efforts paying off! 👍😊💪🏻👖👕❤️ #ww #weightwatchers #droppingsizes #wellnessthatworks #nsv #nonscalevictory #weightlossjourney #weightloss #follow #f4f #followme #followforfollow #follow4follow #followher #fatloss #healthychoices #slimmingworld #wlscommunity #inspiration #determination #healthyliving #instahealth #wwfreestyle #wwworks #healthyeating #shopping #ilovetoshop #newclothes

Jenny French Finally got back to my bros garage gym. I’ve missed it:) I had the p

Jenny French

  • 15.11.2018 04:59
  • 2

Finally got back to my bros garage gym. I’ve missed it:) I had the place to myself and he left me with a workout that kicked my butt! I am going to be so sore tomorrow! Swipe to see the full workout. #wwwellness #wellness #wwfreestyle #weightwatchers #weightlossjourney #weightloss #fitmama #workout #wwfamily #wwsupport #becauseitworks #crossfit #weightwatcherssupport

Becky Great day! 👍🏻 #wwbride #sheddingforthewedding #wwfreestyle #bett

Becky

  • 15.11.2018 04:59
  • 0

Great day! 👍🏻 #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks

Caitlin Did something I’ve never done before today and completed 20 minutes

Caitlin

  • 15.11.2018 04:58
  • 0

Did something I’ve never done before today and completed 20 minutes on the stairclimber! 💪🏻 Sadly there is no stairclimber emoji. I realized that when I first started this journey, I felt really compelled to stick to a routine in my exercise. I felt like if I didn’t do the treadmill and then the elliptical followed by a few minutes on the stairclimber that I wasn’t really getting in a “good” workout. These last few days I’ve realized I should be switching up my exercise so I don’t get bored. So today I decided to start with the stairclimber and see how far I could go. 20 minutes later my legs felt like jello but I felt good! I finished with 20 minutes on the treadmill and decided from now on, I’m going to be less rigid in my exercise. Change is good! #weightlossjourney #weightloss #ww #weightwatchers #weightwatchersjourney #wwjourney #wwig #goaldigger #wwigfamily #wwlifestyle #wwigfam #wwfriends #wwsupport #wwsisters #journeytohealthy #wednesday #myjourney #hisstrength #fattofit #fitfam #obesetobeast #day312

Maria Noel Killing this warmup week....#stepbet #steppingmyselfsexy #imadeupa

Maria Noel

  • 15.11.2018 04:58
  • 0

Killing this warmup week. . . . #stepbet #steppingmyselfsexy #imadeupahashtag #fitness #fitspo #powerday #ww #weightwatchers #weightlossjourney #weightloss

Andrea No pictures for today’s post guys!😔 I was out running around at w

Andrea

  • 15.11.2018 04:57
  • 1

No pictures for today’s post guys!😔 I was out running around at work almost the whole day and I was just trying to get through it all. Tomorrow will hopefully be a better day but I’m proud that I’ve been staying on track🙌🏽. Thank you all for your posts and motivational quotes. You all help me to believe that nothing is impossible. Now I’m thinking....🤔 is it too late or can I still have a 6sp snack??? #wwcanada#wwdiary#wwonline#wwonline#wwjourney#weightloss#wwmoms#wwdivas#healthylifestyle#weightwatchers#wwlife#wwinspiration#wwfoodjournal

LifeBodyFitness 🥙FLEXIBLE VS NON-FLEXIBLE 🤔🍪 do you follow a flexible dieting

LifeBodyFitness

Thornton Heath

  • 15.11.2018 04:57
  • 2

🥙FLEXIBLE VS NON-FLEXIBLE 🤔🍪 do you follow a flexible dieting approach ? Let me know! - Lets start by saying , if you eat the meal on the left, it does NOT mean you know less, will achieve less, or are NOT a flexible dieter. Typically, the opposite is true. - But this post is to simply paint a picture of the ‘black and white’ mentality some people may have when it comes to dieting and nutrition. - I will be the first to agree (I mean, hard to argue with logic and science) that nutrient-dense foods are always going to be superior than calorie dense foods from a technical and scientific standpoint. But once again, fitness encompasses much more than just physiology. Do not neglect the importance of psychology. - Psychology can always be respresented by adherence. The more satisfied you are mentally with a diet plan or program (ie typically the less restrictive it is), the chances of you seeing results over time are much greater. On top of that factor, its clear that from a general umbrella of physiology, ‘fitting it in your macros’ will still mitigate any damage done in terms of negative body composition or performance consequences. It is simply more practical for more people, especially given the context of the society and world we live in and that surrounds us. 💯 - Content by: @iifymacademy - #fatloss #weightloss #fatlossjourney #weightlossjourney #losingweight #fattofit #weightlossmotivation #fat2fit #transformation #nutrition #iifym #weightlosstransformation #flexibledieting #weightwatchers #hourglass #leanin15 #slimmingworld #protein #hiit #personaltrainer #girlswholift #cardio #strongnotskinny

N.J I wanted something sweet/cakey and since my smart cakes won’t be her

N.J

  • 15.11.2018 04:56
  • 0

I wanted something sweet/cakey and since my smart cakes won’t be here until tomorrow and I had a lot of points leftover so... 💛Jos Louis Snack Cake (13sp) #ww #wwcanada #weightwatchers

Mrs. J’s WW Journey! Food Find!These are good!! 3sp per 2/3 cup.#ww #wwfreestyle #weightw

Mrs. J’s WW Journey!

  • 15.11.2018 04:54
  • 0

Food Find! These are good!! 3sp per 2/3 cup. #ww #wwfreestyle #weightwatchers #weightwatchersfreestyle

Macy | WW My own version of chicken parmesan! Grilled chicken topped with marina

Macy | WW

  • 15.11.2018 04:53
  • 2

My own version of chicken parmesan! Grilled chicken topped with marinara sauce I made from earlier! (Check last post on how I make my own marinara) I added parmesan and topped it with both sweet basil and red pepper flakes. I have cauliflower gnocchi and also grilled zucchini. The grilled zucchini has Trader Joe’s balsamic glaze on top 😋 This whole meal comes out to 8sp! #ww #healthylifestyle #weightlosstransformation #weightlossjourney #weightwatchers #balance #balancedlife #dinnerideas #yummy

Kate Hodges This enormous taco salad is exactly what I wanted! A ton of lettuce to

Kate Hodges

  • 15.11.2018 04:53
  • 0

This enormous taco salad is exactly what I wanted! A ton of lettuce topped by a delicious taco mix of 99% fat free ground turkey, black beans, corn and green chilis with chipotle chili powder, cumin and garlic, and sour cream with crushed tortilla chips and oh yea a ton of chalula!! It was huge for 7 sp and I ate it all! 😂 sorry not sorry! #weightwatchers #smartpoints #delicious #eatlikeyouloveyourself #chalula #hugedinner #yum #sorrynotsorry

Jackie |🗽|💍|🍣|🐶|🍎|🚴🏻‍♀️|🏃🏻‍♀️ Pro tip: put your crockpot buffalo chicken in the sour cream container

Jackie |🗽|💍|🍣|🐶|🍎|🚴🏻‍♀️|🏃🏻‍♀️

  • 15.11.2018 04:52
  • 0

Pro tip: put your crockpot buffalo chicken in the sour cream container with the last of the sour cream so you can get all the sour cream (1). Also, have a glass wine (4). This was so yummy! Buffalo chicken with pinto beans, light mozzarella (1) and scallions. Easy too. Broccoli on the side. #dinner #chicken #buffalochicken #crockpot #cheese #spicy #sourcream - • • • #weightwatchers #ww #portioncontrol #wwnyc #wwfreestyle #bettertogether #weareww #wellnessthatworks #beyondthescale #progressnotperfection #wwsisterhood #idowhatiwant #cleaneating #accountability #weightloss #dailyeats #eatrealfood

Ronalda Lynch Working on getting back to working out! Thanks @kristafit1 for you pla

Ronalda Lynch

  • 15.11.2018 04:52
  • 2

Working on getting back to working out! Thanks @kristafit1 for you plates workout video - I adapted my weights because I haven’t been doing much in strength training but this was a workout I know tomorrow my legs will feel it!#backtowhatilove ##planetfitness #fitgirl #workoutwednesday #mytherapy #havetostartsomewhere #backonplan #weightwatchers #stopthestinkinthinkin #weightwatchershagerstown 💪🏻🏃‍♀️

AMY ANN I’m a monster, buffet puddings are lethal @moonpalaceresort #dietfoo

AMY ANN

The Grand at Moon Palace - All Inclusive, Cancun

  • 15.11.2018 04:51
  • 1

I’m a monster, buffet puddings are lethal @moonpalaceresort #dietfood #dietfoodideas #weightlossjourney #weightloss #healthyfood #healthyrecipes #healthylifestyle #onplan #recipes #getit #getitgirl #slimmingworldfood #weightwatchers #travel #mexico #moonpalacecancun #travelblogger #holiday #travels #curvy #plussize #chunky

Kristy Tuna melt for dinner! Yum! Not a great pic but I was too hungry to kee

Kristy

  • 15.11.2018 04:51
  • 0

Tuna melt for dinner! Yum! Not a great pic but I was too hungry to keep trying to snap a better pic 🤷‍♀️🤷‍♀️🤷‍♀️ 7pt dinner 2 slices fit & active wheat bread - 2 pts Tuna Salad - Tbs light mayo, celery seed, salt & pepper - 1 pt Tomato slices - 0 pt Cheddar cheese slices - 2 pts Honey Dijon vinaigrette- 2 pts I spread the tuna on side of the bread, on the other side I put sliced tomatoes and topped with the cheese. Put onto a baking sheet and into the oven until cheese melted 8-10 minutes. Drizzle the vinaigrette & serve! Quick, easy, delicious! #wellnessthatworks #mealpreplife #weeklymenu #weightwatchers #weightwatchersfreestyle #kristypreps

Blakely Dunn So this happened today! And it was f****** amazing! I'm extremely prou

Blakely Dunn

Antioch, Tennessee

  • 15.11.2018 04:50
  • 2

So this happened today! And it was f****** amazing! I'm extremely proud of myself for overcoming the overwhelmed and following a recipe. Thank you @autumncalabrese for the easy steps!!!

/\/\@X 👅 Wish I was as skinny as this photo makes me look. Angles & sucking in

/\/\@X 👅

  • 15.11.2018 04:50
  • 1

Wish I was as skinny as this photo makes me look. Angles & sucking in the gut, are the biggest catfish tools ever, I swear 😂😂

Meghan Dinner tonight was only 6 points! Boiled shrimp and corn(can’t belie

Meghan

  • 15.11.2018 04:50
  • 0

Dinner tonight was only 6 points! Boiled shrimp and corn(can’t believe it’s not butter spray) with green beans and a cup of rice-a-roni for 5pts and a tablespoon of ketchup in my homemade cocktail sauce for 1sp. #ww #weightloss #weightlossjourney #wwfreestyle #weightwatchers #weightwatchersfreestyle

Kenny Martin My New IG  🇯🇲🇺🇲 Tonight's dinner was simple and  healthy ... Spinach, broccoli, Lentil

Kenny Martin My New IG 🇯🇲🇺🇲

  • 15.11.2018 04:49
  • 4

Tonight's dinner was simple and healthy ... Spinach, broccoli, Lentil beans, #mealprep #ovenbakedchicken #mealprepideas #foodie #foodies #weightlossjourney #healthymealideas #weightloss #obese #mealprepping #leftovers #homemade #diymeals #diy #organicfood #veganideas #dinner #healthyfood #lowsodium #noprocessedfood #diet #weightwatchers #deadlift #postworkoutmeal #gethealthy #gohard #weightlifting #gymrats #workout #basketball

Andrea Late post but these were my foods from yesterday. Pictured is my prick

Andrea

  • 15.11.2018 04:49
  • 0

Late post but these were my foods from yesterday. Pictured is my prickly pears as a snack, leftover lentil soup from Monday night for lunch and crustless veggie and low fat cheese quiche for dinner. I’m trying to be as consistent as I can with my posts so don’t mind if some of my pictures or my posts don’t come with smart points. #wwcanada#wwdiary#wwonline#wwjourney#weightloss#latinasonww#lifechanges#healthylifestyle#weightwatchers#icanandiwill#wwfood

Carly • WW Grilled lemon pepper chicken (premade from @traderjoes) & roasted deli

Carly • WW

  • 15.11.2018 04:49
  • 0

Grilled lemon pepper chicken (premade from @traderjoes) & roasted delicata squash (precut from @traderjoes Grilled lemon pepper chicken (premade from @traderjoes) & roasted delicata squash (precut from @traderjoes)🍽 • • • • • #weightwatchers #ww #weightwatchersfreestyle #wwfreestyle #weightlossjourney #weightwatcher #weightwatchersrecipes #wwsisterhood #weightwatchersonline #wwonline #thatwwfeeling #wwmotivation #wwcommunity #wwsisterhood #thatfreestylefeeling #wwfooddiary #weightwatcherscommunity #realfood #cleaneats #loveyourbody #weightlossjourney

Ruta Social y Deportiva Tv 😃👉♴Este es duro mis panelas y panelitas pero es muy bueno para

Ruta Social y Deportiva Tv

Quito, Ecuador

  • 15.11.2018 04:49
  • 1

😃👉♴Este es duro mis panelas y panelitas pero es muy bueno para el hombro medio🙄Avanti🏋Second exercise bar after neck my champion👈😉 #rutasocialydeportivatv #weightlossfood #weightloss #weightlifting #weightlifter #weightlosstransformation #weightlossgoal #weight #weightlosshelp #weights #weightlossstruggle #weightup #weightlossstory #weightgain #weightwatchers #weightlosstip #weightlossdiary #weigthlifting #weightwatcher #weightlosstips #weightlosstea #weightless #weightlossjourney #weightlossinspiration #weightlossplan #weightlose #weightwatchersworks #weightwatchersfrance #weightlossmotivation #weightwatchersuk

Linda Goss Made a zoodles chicken parm. Made my own sauce and used a boca chicken

Linda Goss

  • 15.11.2018 04:49
  • 0

Made a zoodles chicken parm. Made my own sauce and used a boca chicken patty. 13 point meal and 7 was red wine. Was delicious!#weightwatchers #wwfreestyle #wwover50

 Homemade #frenchfries .....#SIMPLEANDGOOD #MEATLESS #WHONEEDSMEA

  • 15.11.2018 04:48
  • 0

Homemade #frenchfries . . . . . #SIMPLEANDGOOD #MEATLESS #WHONEEDSMEAT #getinmybelly #ww #delicious #fries #photooftheday #follow #weightwatchers #foodie #frenchfries #beyondthescale #pescatarian #eattherainbow  #viewfromhere

jessica cheeseburger zucchini boats for dinner! 😏🍔

jessica

  • 15.11.2018 04:47
  • 1

cheeseburger zucchini boats for dinner! 😏🍔

Elizabeth💋✨ Hey y’all 👋🏻💞I’m still around! It’s been a really long

Elizabeth💋✨

  • 15.11.2018 04:47
  • 1

Hey y’all 👋🏻💞 I’m still around! It’s been a really long week and now we have snow on the ground 🙄🥶❄️ here in Tennessee. Not my favorite to drive in, but it is just our crazy weather. — This was my dinner: taco salad with @traderjoes Sriracha Ranch, @daisysourcream @pacesalsaandsauces with some @honeysucklewhite 93/7 turkey cooked in low sodium taco seasoning! — #ww #weareww #wellness #wellnessblogger #wellnessjourney #wwsisterhood #weightwatchers #wwfreestyle #wwcommunity #weightwatchersfreestyle #wwsmartpoints #weightwatchersonline #weightwatchersjourney #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #healthy #healthychoices #healthylifestyle #lifestylechange #fitness #fitfam #fitnessmotivation #fitnessjourney #motivation #transformation #goaldigger #transformationinprogress

Meredith 🌻 I love my air fryer.. post orange theory pizza for 7sp.. made with mea

Meredith 🌻

  • 15.11.2018 04:47
  • 0

I love my air fryer.. post orange theory pizza for 7sp.. made with meat sauce, cheese and pepperoni . . . . #weightwatchers #wwfreestyle #wwteacher #healthyfood #myfoodjourney #losingweight #wwfamily #wwsisterhood ##wwsupport #meals #wwmoms #becauseitworks #wwsuccess #wwmeals #over50lbslost #bettertogether #teamnevergiveup #teamnoexcuses #wwinstafan #wwcommunity #dubdub #ww #wellnessthatworks #wellnesswins

Summer ***Thanks Giveaway alert****Follow my page, and like, comment and tag

Summer

  • 15.11.2018 04:47
  • 3

***Thanks Giveaway alert**** Follow my page, and like, comment and tag a friend in this post for a chance to win a spot in my Post Thanksgiving Clean Week Bootcamp which will start the Monday after Thanksgiving! This giveaway will include a step by step week long plan that includes a 1 week clean eating menu (all recipes provided) , access to a week of virtual in-home workouts you can do on your own time from anywhere , and 7 delicious superfood meal replacements!! Post Holiday cleansing at it’s finest!! Shed all your Turkey Day bloat and then some!!! **Participation will also gain you access to my awesome virtual accountability group and free one-on-one health coaching!! Like, comment and tag a friend for a chance to win or DM me with your email address by Friday 11/16 if you want a guaranteed spot!! #thanksgiveaway #giveawaytime #giveaway #fitnessgiveaway #weightlossgiveaway #cleanweek #postholidayweightloss #dontwaitforthenewyear #looseweight #fittips #cleanrecipes #cleaneating #fitness #inhomeworkouts #wod #weightwatchers #ww #eatclean #cleanse

 #stringbeans ......#SIMPLEANDGOOD #meatless #cleaneating #ww #fo

  • 15.11.2018 04:46
  • 0

#stringbeans . . . . . . #SIMPLEANDGOOD #meatless #cleaneating #ww #foodisart #gogreen #photooftheday #follow #weightwatchers #inspiration  #foodie #veggies #beyondthescale #pescatarian #vegetarian #fiveaday #eattherainbow #foodie #vegetables

/\/\@X 👅 Slim Thick 👅

/\/\@X 👅

  • 15.11.2018 04:44
  • 1

Slim Thick 👅

/\/\@X 👅 So happy in my skin! 😍😍 I will get back to this version of mysel

/\/\@X 👅

  • 15.11.2018 04:43
  • 1

So happy in my skin! 😍😍 I will get back to this version of myself 💋

/\/\@X 👅 This is the goal!! So much confidence in myself. 😫💪🏽😍

/\/\@X 👅

  • 15.11.2018 04:42
  • 1

This is the goal!! So much confidence in myself. 😫💪🏽😍

TreasureSugar simply the best Brekkie of the day❗Pg ni sis minum Treasure Swiss Choc Malt and ta

TreasureSugar simply the best

Hilton Kuala Lumpur

  • 15.11.2018 04:23
  • 1

Brekkie of the day❗ Pg ni sis minum Treasure Swiss Choc Malt and tapau Chicken Pie😍😍 Korang breakfast ape hr ni? #ketodiet #atkindiet #eatclean #intermittentfasting #eathealthylivehealthily #dietsihat #family #gulakesihatan #obesiti #weightwatchers #marblesexycake #pemakananberkualiti #rendahkalori #zerokalori

#SilentTrue Protein bomb pizza..!!💪50g flatbread..250g tuna..100g resin cheese

#SilentTrue

  • 14.11.2018 17:47
  • 12

Protein bomb pizza..!!💪 50g flatbread..250g tuna..100g resin cheese..1/2 tomato..fresh green onions..!! #weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym