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Characters Fine Dining Fine dining at an amazing price point, that’s what Characters Restau

Characters Fine Dining

  • 20.07.2018 09:16
  • 1

Fine dining at an amazing price point, that’s what Characters Restaurant is all about. Join us this weekend for drinks, dinner & dessert (5:00pm to 10:00pm) #Yeg #YegFood #YegEats

PJ Aquino 🤔

PJ Aquino

  • 20.07.2018 09:16
  • 1

🤔

Kim Peacock Does anyone else bake when they can't sleep? People at work are gettin

Kim Peacock

West Edmonton, Edmonton, Alberta

  • 20.07.2018 09:14
  • 1

Does anyone else bake when they can't sleep? People at work are getting dairy-free, fat-free pumpkin carrot cupcakes tomorrow! 😘😂 · #insomnia #latenightbaking #baking #muffins #cupcakes #pumpkincarrot #pumpkincarrotcupcakes #dairyfree #fatfree #yeg #edmonton #yegeats #yegfood

King Cody👑 🎨 @pulpriothair #sachajuan #newhairdontcare #yeghairstylist #yegger

King Cody👑

Hair by Cody

  • 20.07.2018 09:14
  • 0

🎨 @pulpriothair #sachajuan #newhairdontcare #yeghairstylist #yeggers #yeg

YD Summer in Alberta #yeg#edmonton#exploreab

YD

Edmonton, Alberta

  • 20.07.2018 09:13
  • 0

Summer in Alberta #yeg#edmonton#exploreab

Agfinity #GrainBrokers🚜 Value. Relationships. Innovation… Because #Farming is forever. 📞

Agfinity #GrainBrokers🚜

Alberta

  • 20.07.2018 09:13
  • 1

Value. Relationships. Innovation… Because #Farming is forever. 📞 Give us a call at #Agfinity 1-888-969-5552 #GrainBrokers🚜

Sean Nettleton Good wholesome fun to finish the shift off #yeg

Sean Nettleton

Edmonton, Alberta

  • 20.07.2018 09:13
  • 0

Good wholesome fun to finish the shift off #yeg

NazarcWeldingServicesInc. A few more stainless steel seams, pipe and threadolets with that beaut

NazarcWeldingServicesInc.

  • 20.07.2018 09:12
  • 0

A few more stainless steel seams, pipe and threadolets with that beauty colour coming off when finished welding, looks mint! #tigandchill #gtaw #tig #walkthecup #dynasty210 #miller #weldersdoitinallpositions #vikingweldinghelmets #lincolnelectric #stainlesssteel #gold #salmon #yeg #sherwoodpark #weldporn #nazarcweldingservicesinc @nazarcwelding

Lísa Lìsa #girlswithtatts #inkedup #fleshtattoo #yeg #skindeep 💉

Lísa Lìsa

  • 20.07.2018 09:12
  • 0

#girlswithtatts #inkedup #fleshtattoo #yeg #skindeep 💉

Edmonton Makeup Hair Henna Makeup by 🙋🏼‍♀️Photo credit: @woodcportraits @bellalynmo

Edmonton Makeup Hair Henna

Edmonton, Alberta

  • 20.07.2018 09:10
  • 1

Makeup by 🙋🏼‍♀️ Photo credit: @woodcportraits @bellalynmodeling @sabrinahotton @victoriagreilach @lightandshadows_photography To book bridal and non bridal henna, makeup and hair appointment please DM or call/text at (403) 795-3483 #yeg #yegmua #yeghairstylist #yegbride #edmontonphotographer #edmontonmakeupartist #yycmua #yychairstylist #yycfashion #indianwedding #indianmua #yegmodel #bridalmua #bridalhair #yeghennaartist #likeforfollow #yychairstylist #edmonton #bengalibridalmakeup #indianmakeupartist #pakistanimakeup #yegmua #edmonton #yqrmakeupartist #vancouver #instalike #instagood #instamua #dyf #hudabeauty #indianweddinginspiration #makeupbeforeandafter #beautybyprogga

#SHERWOODPARK📍#YEG 🇨🇦 NOW ACCEPTING WALK IN'S 👉🏾@NAILEDBEAUTYBAR 💅🏼 Call 📞 78

#SHERWOODPARK📍#YEG 🇨🇦

  • 20.07.2018 09:09
  • 0

NOW ACCEPTING WALK IN'S 👉🏾@NAILEDBEAUTYBAR 💅🏼 Call 📞 7805701156 | Text 📲 7802631478 | DM US 📩 #330 800 Broadmoor Blvd. Sherwood Park, AB📍 . . . . #nailz #nails #nails2inspire #luxury #pastel #yeg #yyc #yvr #yyz #edmonton #yegnails #yegmua #yegfitness #nailpolish #yegstyle #nailsofinstagram #claws #yeggers #nailart #marble #comment #naildesigns #notd #nailtrends #nailart #sherwoodpark #swarovski #nailsoftheday #goldnails

 Just keep rockin... no matter what 🤘🏻🤘🏻 .🔹️🔹️ðŸ

  • 20.07.2018 09:08
  • 3

Just keep rockin... no matter what 🤘🏻🤘🏻 . 🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️ 🎩 ʙᴇᴀʀᴅᴇᴅ ʙᴀᴅ ʙᴏʏs ɪʟʟɪɴᴏɪs 🎩 🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️ 🇺🇸 ʙᴇᴀʀᴅᴇᴅ ʙᴀᴅ ʙᴏʏs ᴀᴍᴇʀɪᴄᴀ 🇺🇸 🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️ ʙʙʙ ʙʀᴏᴛʜᴇʀʜᴏᴏᴅ: @beardedbadboys ʙʙʙ ғᴏᴜɴᴅᴇʀ: @shushangh @beardedbadboys.illinois ʙʙʙ ɪʟ ᴄʜᴀᴘᴛᴇʀ ᴘʀᴇsɪᴅᴇɴᴛ: @gentry309 ʙʙʙ ɪʟ ᴄʜᴀᴘᴛᴇʀ ᴠᴘ: @inkdup813 ʙʙʙ ɪʟ ᴄʜᴀᴘᴛᴇʀ Cheif of Staff: @yoimryan815 ʙʙʙ ɪʟ ᴄʜᴀᴘᴛᴇʀ Chairman: tbd ʙʙʙ ɪʟ ᴄʜᴀᴘᴛᴇʀ scout: @hobiecook ʙʙʙ ʙᴀᴅ ɢɪʀʟs ɪʟʟɪɴᴏɪs: @bbb_badgirls_illinois 🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️ @gentry309 @inkdup813 @yoimryan815 @hobiecook @5xfive @bearded_inked_4my_pleasure @badapple8one5 @redbeardsheamus 🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️🔹️ #beardedbadboysil #wethemboys #bearded #classynottrashy #bbb_il #bestinthemidwest #beardsofIllinois #bilf #thightickler #beards #tattooed #baddestbeardclub #brotherhood #payitforward #respect ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ 🇨🇦 North American Alliance 🇺🇸 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ ✴Our club: @beardedbadboys ✴Our Alliance: @beardedbadboys_northamerica 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ ✴Our founder: @shushangh ✴Leader: @beneaththehorizon ✴Co-Leader Canada: @jobbbqc ✴National Admin: @gentry309 ✴Scout NE US: @jaywilcox526 ✴Scout SE US: @jeepjk15_fergy ✴Scout: Western US @beardo_da_weirdo 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ #BeardedBadBoys #BBBworldwide #BBB4life #badboys #badgirls #222 #bbb #2nations1alliance #northamericanalliance #usandcanada #beardedbadboysworldwide #workingmen #yeg #unified

Katryna Jones Oddly pretty #yeg #clouds #sly #weather #outside

Katryna Jones

Edmonton, Alberta

  • 20.07.2018 09:08
  • 0

Oddly pretty #yeg #clouds #sly #weather #outside

Dean Working in my portfolio, I am going to art school hopefully this Septe

Dean

  • 20.07.2018 09:07
  • 1

Working in my portfolio, I am going to art school hopefully this September. #art #watercolor #portfolio #illistration #landscape #mountains #paint #school #college #color #yeg

Farah Visram Had m’self a delicious #lambgyro from @little_village #foodtruck @12

Farah Visram

124 Grand Market

  • 20.07.2018 09:06
  • 0

Had m’self a delicious #lambgyro from @little_village #foodtruck @124grandmarket 👏🏾 #happydance #food #foodie #yegfood #nomnom #foodporn #yummy #faraheatsyeg #foodandfriends #exploringdowntown #yeg #newhood @rjordankelly @zacharyayotte

Mel C

Mel C

  • 20.07.2018 09:06
  • 0

"I'm so into you!" 😍😍😍 . . . . . . . . . . . . . . #arianagrande . . . . #yeg#bold#thisisme#effyourbeautystandards#summer#lovin#2018#bebold#loveyourself#naturalbeauty#beyourself#instagram#life#girl#curves#love#picoftheday#sunset#keepinghim#ohmyheart#perfect#relationships#bf#gf#staywithme#photography#photoedits#instagram

Jeffrey Bland My friend sent me this yesterday #yeg #yegfitness . Check out the disc

Jeffrey Bland

  • 20.07.2018 09:06
  • 0

My friend sent me this yesterday #yeg #yegfitness . Check out the discussion on my facebook post

Elise Seehagel Throwback Thursday to this fun shoot for my website!Come check it out

Elise Seehagel

Edmonton, Alberta

  • 20.07.2018 09:03
  • 0

Throwback Thursday to this fun shoot for my website! Come check it out! 🧘🏻‍♀️👯‍♀️ www.eliseseehagel.com 🌎 • . . . • #fitnessphotoshoot #fitnesslife #throwinitback #dancephotoshoot #throwbackthursday #yegdancer #yegphotoshoot #tbt #danceshot #dancersofinstagram #photoshoot #dancemodels #model #barre #barreclass #dancewithme #yeg #takeclasswithme #lovetodance #t8n #gottadance #studiolife #webdesign #websitelaunch #bossbabe #beyourownboss #fitnessstyle #dancerstyle #dancelife

Megan When everything feels like the moviesYou bleed just to know you’re

Megan

  • 20.07.2018 08:58
  • 1

When everything feels like the movies You bleed just to know you’re alive 📸 @lightandshadows_photography #tbt #throwbackthursday #shortshorts #legsfordays #naturallight #photoshoot #yeg #yegmodel #yegphotographer #absummer #blondesdoitbetter #allofthehashtagsaboutsummer

The Feminine Mystique This tiny titan of the Feminine Mystique is going to be teaching every

The Feminine Mystique

  • 20.07.2018 08:58
  • 0

This tiny titan of the Feminine Mystique is going to be teaching everyone at #beardfest2018 (@beardedbadboysalberta) about the birds and the bees.... the amazing #dlishtsquish . . . . #fmburlesque #femininemystique #burlesquetroupe #yegburlesque #fundraiser #yeg #edmonton #alberta #summer #weekend #burlesquedancer #yegburlesque #burlesque #bees #flowers #darladarwin #arcadiagayme #lillyminx #beard #beardfest #picoftheday #photooftheday #performer #performance #followme #follow

NazarcWeldingServicesInc. Stainless steel TIG welding and look at that beautiful colour! That’

NazarcWeldingServicesInc.

  • 20.07.2018 08:57
  • 0

Stainless steel TIG welding and look at that beautiful colour! That’s actually how it’s looking after welding, so many other gorgeous colours popping from the weld zone too! #tig #gtaw #tigandchill #walkthecup #dynasty210 #miller #yeg #sherwoodpark #weldporn #stainlesssteel #weldersdoitinallpositions #vikingweldinghelmets #lincolnelectric #tillmangloves #gold #salmon #blue #nazarcweldingservicesinc @nazarcwelding

Mandi C #muttartconservatory #muttart #yeg #caged

Mandi C

Muttart Conservatory

  • 20.07.2018 08:57
  • 0

#muttartconservatory #muttart #yeg #caged

Mint Beauty Boutique Copper melt by Vichara 🦊...#beautyblog #hairpainting #hairpaint

Mint Beauty Boutique

  • 20.07.2018 08:57
  • 0

Copper melt by Vichara 🦊 . . . #beautyblog #hairpainting #hairpainters #showmethebalayage #beachwaves #bestofbalayage #balayage #redbalayahe #copperhair #hairinspo #yeghair #yeghairstylist #stalbert #stalberthair #wavyhair #stalbertsalon #stalberthairstylist #hairstylist #blondme #beautyblog #fashionblog #balayageombre #balayageartists #yeg #yyc #yyv #summerhair #narcityedmonton #narcity #schwarzkopf #igoraroyal

Ifrah Gilani Beautiful Alberta#alberta #edmonton #today #YEG #storm #rainbow #sun

Ifrah Gilani

Edmonton, Alberta

  • 20.07.2018 08:57
  • 0

Beautiful Alberta #alberta #edmonton #today #YEG #storm #rainbow #sunset :D

Matthew Melnyk Bee 🐝 #bee #honeybee #yeg #edmonton #summer #flower

Matthew Melnyk

  • 20.07.2018 08:56
  • 0

Bee 🐝 #bee #honeybee #yeg #edmonton #summer #flower

Rochelle No filter needed for this dragon bowl from @brownssocialyeg. I always

Rochelle

  • 20.07.2018 08:56
  • 2

No filter needed for this dragon bowl from @brownssocialyeg. I always love visiting here. It’s such great food 🙌🏻 🐉

Amelia Maryann So I also sew lol. Going to share a few things on here as well. I made

Amelia Maryann

Edmonton, Alberta

  • 20.07.2018 08:56
  • 0

So I also sew lol. Going to share a few things on here as well. I made this awesome Danger Cats costume! #stripperoutfits #dangercats69 #leapordprint #imnotjusttitsandass #exoticdancers #rhinestone #yeg

Kevin Goddard Phoenix.  Unedited.  Copyright 2018. All rights reserved.  #photoofday

Kevin Goddard

  • 20.07.2018 08:55
  • 1

Phoenix. Unedited. Copyright 2018. All rights reserved. #photoofday #artiseverywhere #artphotography #artphotos #artphoto #alberta #fineartphotography #fullframe #fineartphotography #fineartphoto #canada #fire #moodoftheday #ourmoodydays #moody #unedited #uneditedphoto #ttl #nikon #photograhy #photo #yeg #edmonton #albertalegislature

Carlo Reyes I always forget I looked like this. And that we got locked out the car

Carlo Reyes

  • 20.07.2018 08:54
  • 1

I always forget I looked like this. And that we got locked out the car on this shoot lol. @jomzay @onlyclarkusmaximus #throwback #tbt #throwbackthursday #yeg

Jenny Cox Radio is too hot to puppy properly. #yeg #puppiesofinstagram #labradan

Jenny Cox

Edmonton, Alberta

  • 20.07.2018 08:54
  • 0

Radio is too hot to puppy properly. #yeg #puppiesofinstagram #labradane #toohottopup

JC Lashes Beauty Lounge GORGEOUS set from this afternoon 😍😍😍••• #yeg #yegla

JC Lashes Beauty Lounge

Northeast Edmonton, Edmonton, Alberta

  • 20.07.2018 08:54
  • 0

GORGEOUS set from this afternoon 😍😍😍 • • • #yeg #yeglashes #yeglashextensions #yeglocal #localyeg #madeinyeg #yegmade #yegliving #yeglife #yegger #yeggers #edmonton #edmontonliving #yegbeauty #yegmakeup #eyelashextensions #lashes #eyelashes #lashextension #lashextensions #yegbusiness #lashtech #lashboss #lashesonfleek #lashesofinstagram #lashartistry #lashartist

Eric Beck Quite the thunderstorm that came through the city...a few homes hit by

Eric Beck

Beaumont, Alberta

  • 20.07.2018 08:53
  • 0

Quite the thunderstorm that came through the city...a few homes hit by lightning. This home, just outside of Beaumont, was hit and was a total loss. The family got out safe. . . . . . . #yeg #abstorm

Bubble Cream #KDays in 12 hours... We can’t wait to serve our delicious Bubble Cr

Bubble Cream

K-Days

  • 20.07.2018 08:53
  • 3

#KDays in 12 hours... We can’t wait to serve our delicious Bubble Creams on Day 1 😋 See you tomorrow!

Vegan Living 24/7 .I went camping last weekend and this was one of my breakfasts! 🤤ð

Vegan Living 24/7

Miquelon Lake Provincial Park

  • 20.07.2018 08:52
  • 1

. I went camping last weekend and this was one of my breakfasts! 🤤🌱 . Camping videos coming!! . Subscribe to my YouTube channel (pretty pls with 🍒on top!) if you want to see lots of vegan content! I post weekly- every Thursday! . #yegvegan #vegancamping #yeg #vegan #veganvlogger #veganyoutuber #yegyoutuber #yegvlogger #yeglife #veganlife #whatveganseat #veganliving247 #canadian #canadianyoutuber #canadianvegan

Mandi mae I draw stuff too! Go check it out at @kustomkultureapparel #photogra

Mandi mae

Alberta

  • 20.07.2018 08:52
  • 0

I draw stuff too! Go check it out at @kustomkultureapparel #photography #marketing #prints #branding #printmaking #printedmedia #graphicdesign #photoshop #canada #logo #design #designer #professional #photographer #portfolio #destination #travel #apparel #clothingbrand #merchandise #custommerchandise #customapparel #stills #stillsphotographer #photoeditor #photomanipulation #photomanipulator #yeg#yyc #yegphotographer

Ion + The Spectres Of Light #skysthelimit #icedistrict #icedistrictyeg #yeg #edmonton #alberta #ye

Ion + The Spectres Of Light

Alberta Aviation Museum

  • 20.07.2018 08:51
  • 0

#skysthelimit #icedistrict #icedistrictyeg #yeg #edmonton #alberta #yegdt #yegdtlife #yegarts #yegvisuals #yegskyline #yegjw #skyscraper #highrise #towers #skyline #sunset #dusk #midnightsun #yegparks #ouryeg #ouryegatnight #ionandthespectresoflight #exploreedmonton #rogersplace

Beauty In KaJe•Haircolorist 👸🏼 Raining outside , perfect weather to chill on the patio ⛈⛈💨 and

Beauty In KaJe•Haircolorist 👸🏼

  • 20.07.2018 08:51
  • 1

Raining outside , perfect weather to chill on the patio ⛈⛈💨 and then take a warm bath 🛀

Cassie Muise I love the @grindstonetheatre. Where else could you get a bag of Candy

Cassie Muise

  • 20.07.2018 08:50
  • 0

I love the @grindstonetheatre. Where else could you get a bag of Candy? (Get it?) . . . . . #yeg #yegtheatre #loveit #thegrindstone #candy #cidee #improv #thedream

JC Lashes Beauty Lounge #FACTS Life is short, get LASHES. 👌🏼👌🏼👌🏼•••

JC Lashes Beauty Lounge

Edmonton, Alberta

  • 20.07.2018 08:50
  • 0

#FACTS Life is short, get LASHES. 👌🏼👌🏼👌🏼 • • • #yeg #yeglashes #yeglashextensions #yeglocal #localyeg #madeinyeg #yegmade #yegliving #yeglife #yegger #yeggers #edmonton #edmontonliving #yegbeauty #yegmakeup #eyelashextensions #lashes #eyelashes #lashextension #lashextensions #yegbusiness #lashtech #lashboss #lashesonfleek #lashesofinstagram #lashartistry #lashartist

WEBB Can't even 🌞⚾️ #yeg #sunshine #baseball #hotdate #sheskindacute

WEBB

  • 20.07.2018 08:48
  • 0

Can't even 🌞⚾️ #yeg #sunshine #baseball #hotdate #sheskindacute #thoseeyesthough #tattedgirls #chicksthatlift #dimples

Lee La She paints your portrait by the shoreExposing all the weepy bits The

Lee La

  • 20.07.2018 08:48
  • 2

She paints your portrait by the shore Exposing all the weepy bits The broken bones The consequence The fallacies of ignorance 🌙🖤 @petit_syrah from the Bedroom Sessions

BMST(beachmastersurfertruce) the only #beachmastersurfertruce photo the whole weekend of #astralhar

BMST(beachmastersurfertruce)

  • 20.07.2018 08:48
  • 2

the only #beachmastersurfertruce photo the whole weekend of #astralharvest2018 thanks to @stella.raven for letting me use her #camera more photos of #homeiswheretheheartis on skrapbeats.com#bass#dj#dubstep#trap#producer#skratch#edmonton #yeg

ㄒㅌʀɪ ĸĸғ Driving through a pretty city but getting nowhere fast (photo creds to

ㄒㅌʀɪ ĸĸғ

  • 20.07.2018 08:47
  • 0

Driving through a pretty city but getting nowhere fast (photo creds to Hanna because I was driving) #yeg

Gord #yegdesign #yegplumber #yeghomes #yeg #edmontoneliteglass #yegdesigner

Gord

  • 20.07.2018 08:47
  • 0

#yegdesign #yegplumber #yeghomes #yeg #edmontoneliteglass #yegdesigner #yegdt #yegfashion

🌺♡o。+..:*yuka姫o。+..:*♡🌺 Y-1グランプリめーっちゃ暑くて死にそうだったぁâ€

🌺♡o。+..:*yuka姫o。+..:*♡🌺

  • 20.07.2018 08:47
  • 0

Y-1グランプリ めーっちゃ暑くて死にそうだったぁ…😱 基本的に水分とらない私… そして、人生で顔から汗がたったことがない私… この日人生初の2.5L飲んだ🤣 ゆかピネス更新‼️w だが。やはり顔から汗は流れませんでした(笑) 8時現地集合💦😱 午前中YEGのシェイブアイス販売のお手伝い(⑉• •⑉)❤︎ そのあとはライオンズクラブのメンバーでもあり私のお母さん的存在の【ソウルの味】ボミさんのお手伝い♡【米沢牛チヂミ販売】 子供達は放牧状態〜🐮🌱 でも、ちゃんとママのところに帰ってくる(笑)🐸 久しぶりのサッカー⚽️休みで息子ら思う存分遊んだ(笑) #山形#YEG#米沢#Y-1#シェイブアイス#可愛い#インスタ映え#水分取りすぎた#ライオンズクラブ#メンバー#ソウルの味#米沢牛チヂミ#子供たち#散々遊びました#瓶コーラ#美味い

Rutherford Manor Suzie Conners is a character that really does have a bad time in the R

Rutherford Manor

  • 20.07.2018 08:46
  • 0

Suzie Conners is a character that really does have a bad time in the Rutherford Manor stories. She certainly doesn't get along with the Savidge Twins! 😶 This fun character is played by stage and screen actress Maya Molly @_mayamolly ! Wait until you see what happens to Suzie! 😮😮 Shooting begins in less than 24 hours! 😍 . . . #originalseries #rutherfordmanor #actress #horroractress #yegactor #yegactors #yeg #edmonton #yegfilm #yeggers #meangirl #rutherfordmanorhaunt #horror2018 #flesherclan #tvseries #televisionshow #tvshow #television #televisionseries #horrorstory

Madeline Gauthier The moon definitely hit my eye like a big pizza pie

Madeline Gauthier

Muttart Conservatory

  • 20.07.2018 08:46
  • 1

The moon definitely hit my eye like a big pizza pie

Emillie ✨Edmontonhairbeauty Yesss place your wigs order #yeg #yeghair #yeghairstylist #edmonton #e

Emillie ✨Edmontonhairbeauty

Canada Alberta

  • 20.07.2018 08:45
  • 2

Yesss place your wigs order #yeg #yeghair #yeghairstylist #edmonton #edmontonhair #edmontonhairstylist #bob #bobhaircut #bobhairstyles #wig #wigs #wigmaker #wigforsale #wigsforsale #lacefrontal #laceclosure #lacefrontwig #lacefrontalwig #hair #haircut #hairsalon #haircolor #hairstyles #braid #braids #braidstyles #brazilianhair #black

Carina | Whole Food Recently I was diagnosed with a degenerative disease in my lower back

Carina | Whole Food

  • 20.07.2018 08:45
  • 0

Recently I was diagnosed with a degenerative disease in my lower back along with the news that at age 29 I have arthritis in two of my spinal disks. It's taken about a year to get me here, from ignoring the pain, to trying physio, making the doc appointment, and finally getting the MRI. What's pushed me through is yoga, clean eating and a determination to heal my body. I had to teach myself to enjoy the journey rather than rush to the goal (I'm looking at you backbends), and to really honour and listen to what my body has to say. Honestly, we just need to listen sometimes, being in tune with yourself is such a gift. Anyway! This is a food page so on my plate: I'm exploring anti-inflammatory foods reluctantly (I LOVE basically any nightshade). But it's not all that bad! My partner made me this delicious scramble with radish, carrots, mushroom and spinach and putting him at the top of the "you a'ight" list, he randomly decided to grill apple slices. 10/10 enjoyed and looking forward to trying new food combos while living this beautiful life. . . . . . . . . . #wholesome #wholefoods #paleo #paleolife #whole30 #vegetarian #vegetarianlife #eattherainbow #eatyourveggies #eatyourgreens #jerf #glutenfree #dairyfree #cleaneats #cleaneating #foodmatters #wellness #nourish #nutrition #fuelyourbody #foodasmedicine #antiinflammatory #loveyourself #healthjourney #lifejourney #lovethislife #healthyfood #prettyfood #yegfoodie #yeg

benjamin vis Finally my Greddy turbo kit came in. Really sticking with the oldschoo

benjamin vis

  • 20.07.2018 08:45
  • 0

Finally my Greddy turbo kit came in. Really sticking with the oldschool theme on this car. Follow to see what plans I have instore for these cool rare parts. #300zx #z32 #turbo #twinturbo #greddy #trust #performancebytrust #td05 #td05h #td05h16g #manifolds #screamerpipes #wastegate #externalwastegate #jdm #fairlady #fairldayz #350z #370z #oldschool #yeg #780tuners #boost

Andrew Pearson Happy Birthday to this babe! Love you to the moon and back! #yeg #yyc

Andrew Pearson

Jasper, Alberta

  • 20.07.2018 08:44
  • 2

Happy Birthday to this babe! Love you to the moon and back! #yeg #yyc #jasper #happy #couple #adventurecouple #alberta #canada #birthdaygirl #40

Rachelle Our first time taste of Edmonton was a rainy success 😌 #tasteofedmo

Rachelle

Taste of Edmonton

  • 20.07.2018 08:44
  • 0

Our first time taste of Edmonton was a rainy success 😌 #tasteofedmonton #yeg #summerthings #babyleo #minime

#Foodie #eatwithqueens #yeg 🍽: Cereal Milk, Mango Tango, and Matcha Madness.Oh my goodness fin

#Foodie #eatwithqueens #yeg

720 Sweets WEM

  • 20.07.2018 08:44
  • 1

🍽: Cereal Milk, Mango Tango, and Matcha Madness. Oh my goodness finally @720sweetsab has opened up in Edmonton! Been wanting to try this place for the longest time but never got the chance to, everytime I went to BC . The customer service here is great and the staff are really nice! . Cereal Milk ($6.95): I decided to go with the most popular item on the menu. It's simple but so delicious. I loved dipping the cookie and eating the soft serve with it. It was so creamy and soft. It tasted just like frosted flakes. Can't wait to go back again and try the milk tea flavour! Ps: the soft serve doesn't fill the whole cup. And don't take a picture on the counter cause the lighting isn't the greatest 😭😭. . . . . . . . . . . #eatwithqueens #720sweets #720sweetsab #720sweetswem #softserve #edmontonfoodie #yeg #icecream #edmontonliving #edmonton #yeggers #yegeats

Fishing the Yukon Back down in Edmonton and had to hit up the Cabela’s again for more

Fishing the Yukon

Edmonton, Alberta

  • 20.07.2018 08:44
  • 0

Back down in Edmonton and had to hit up the Cabela’s again for more toys. #fishing #fishinggoods #cabelas #cabelascanada #savagegear #savagegearspinnerbait #rapala #rapalaripstop #ripstop #rodglove #mustad #mustadhooks #mustadknife #bluefox #bluefoxlures #bluefoxvibrax #mepps #meppsgiantkiller #edmonton #yeg

Matt Timms Some brightness on this dark night!.........#macro #macropho

Matt Timms

Edmonton, Alberta

  • 20.07.2018 08:44
  • 2

Some brightness on this dark night! . . . . . . . . . #macro #macrophoto #macrophotography #closeup #moody #moodygram #detail #details #fujifilm #fuji #photo #instagram #macrolover #nature #naturelover #naturephotography #flowers #plants #flower #flowerpower #flowerphotography #earth #tree #trees #closeup #upclose #garden #yellow #yellowflowers #marigolds

Angela MacMillan I’m sure going to miss you. thanks for always being here and being s

Angela MacMillan

  • 20.07.2018 08:43
  • 0

I’m sure going to miss you. thanks for always being here and being someone I call a bestfriend ♥️ #bestfriends #selfie #motd #girlswithtattoos #edmonton #yeg

Randy Part 2 ⚡️⚡️⚡️---#lightning #storm #stormchaser #explor

Randy

Edmonton, Alberta

  • 20.07.2018 08:43
  • 0

Part 2 ⚡️⚡️⚡️ - - - #lightning #storm #stormchaser #explorealberta #explorecanada #exploreedmonton #albertaskies #epicsky #thunderstorm #canadiancreatives #canadianlandscape #landscape #landscapephotography #capture #abstorm #imagesofcanada #shotonnikon #nikon_canada #yeggers #yeg #yegphotographer

Michael @Davenport Motorsports 💦💦💦 @anrkywheels #dvp #davenportms #davenportmotorsports #cal

Michael @Davenport Motorsports

Davenport Motorsports

  • 20.07.2018 08:41
  • 1

💦💦💦 @anrkywheels #dvp #davenportms #davenportmotorsports #calgary #alberta #canada #provenperformance #unrivalledquality #yyc #yyccars #yeg #ymm #yvr #yyz #yxe #purelycanadian 🇨🇦🇨🇦🇨🇦

nats ☆ @ Animethin 25 Ta da! My lineup for Animethon 25 is officially done! 🌟 So, a litt

nats ☆ @ Animethin 25

  • 20.07.2018 08:41
  • 0

Ta da! My lineup for Animethon 25 is officially done! 🌟 So, a little breakdown: 💜 Friday AM: Fem!Josuke Higashikata (Jojolion) • Friday PM (Eve): A secret Miku Hatsune cosplay ~ for VocaParty! • On Friday afternoon, I'll be performing in the Idol Festival with my wonderful group @sugar.popofficial ❤ Saturday: You Watanabe ~Wonderland Set • My group and I are performing at our very own showcase! Follow our Insta for more! 💙 Sunday AM: Fem!Josuke Higashikata (Jojolion) ~ for "Jojo's Bizarre Meet & Greet" panel • Sunday PM: You Watanabe ~Angel Set I have an awesome, jam-packed weekend this year, but if you see me at any time, please come by and say hi! I won't bite!! #animethon25 ☆ #animethon25lineup ☆ #animethon2018 ☆ #josukehigashikata ☆ #gappy ☆ #jojolion ☆ #youwatanabe ☆ #jojosbizarreadventure ☆ #lovelivesunshine ☆ #loveliveschoolidolproject ☆ #yousoro ☆ #hatsunemiku ☆ #vocaparty ☆ #yeg ☆ #yegcosplay ☆ #cosplaylineup ☆ #lineup ☆ #cosplaygram

Kathy Mene #architecture #yeg #edmonton #swimmingpool #design #naturalpool #noche

Kathy Mene

Borden Natural Swimming Pool

  • 20.07.2018 08:40
  • 0

#architecture #yeg #edmonton #swimmingpool #design #naturalpool #nochemicals #GH3architects #bordenparkpool

Kathy Mene #architecture #yeg #edmonton #swimmingpool #design #naturalpool #noche

Kathy Mene

Borden Natural Swimming Pool

  • 20.07.2018 08:40
  • 0

#architecture #yeg #edmonton #swimmingpool #design #naturalpool #nochemicals #GH3architects #bordenparkpool

PLC birthday 🎂 shopping for a good cause 🐘! #fashion #elephantcrisis

PLC

Tiffany & Co.

  • 20.07.2018 08:40
  • 0

birthday 🎂 shopping for a good cause 🐘! #fashion #elephantcrisisfund #savethewild #elephantconservation #love #jewelry #tiffany #torontoshopping #torontostyle #fashion #accessories #savelucy #teamlucy #yeg #edmontonstyle #elephants #africa #tsfavorite #tanzania #charity #bluebox #shopping #giftsforher #gorgeous #favouritestore @elephantcrisisfund #knotonmyplanet @knotonmyplanet @tiffanyandco

Kathy Mene #architecture #yeg #edmonton #swimmingpool #design #naturalpool #noche

Kathy Mene

Borden Natural Swimming Pool

  • 20.07.2018 08:39
  • 0

#architecture #yeg #edmonton #swimmingpool #design #naturalpool #nochemicals #GH3architects #bordenparkpool

贞榛真子🌰 多想把你一口吃掉🍦🍦🍦#summer#time#icecream#dessert#cac

贞榛真子🌰

Cacao 70 Sweet House

  • 20.07.2018 08:39
  • 1

多想把你一口吃掉🍦🍦🍦 #summer#time#icecream#dessert#cacao70sweethouse#girls#day#yeg#yegfood#squaready#instagram#instagood

Matt Timms @belchingbeaver Horchata Imperial Stout - Barrel Aged is another barre

Matt Timms

Edmonton, Alberta

  • 20.07.2018 08:39
  • 3

@belchingbeaver Horchata Imperial Stout - Barrel Aged is another barrel aged beer from Belching Beaver. Aroma is chocolate, molasses, bourbon, spices, lactose, roasted malts, and light fruits. Taste is vanilla, spices, bourbon, chocolate, lactose, and roasted malts. Good. . . . . . . . . . #yegbeer #yycbeer #beer #beers #beersnob #beerstagram #beersofinstagram #beergeek #beerporn #craft #craftbeer #drinkcraft #craftnotcrap #drinkcraftnotcrap #delicous #beergasm #igbeer #igmaster #beautiful #beerphotography #beerlover #beerpics #beerpic #instabeer #microbrew #stout #imperialstout #barrelaged

Alex Archbold Some see rusty junk, I see natures artwork :) rusted envoy van. ‘Spe

Alex Archbold

  • 20.07.2018 08:38
  • 0

Some see rusty junk, I see natures artwork :) rusted envoy van. ‘Speedy shirt service’ #art #photo #photography #truck #bedford #van #curiosityincyeg #getoutside #yeg

Wayne Krisna Gonzaga-Miketon 💜Purple Glam✨✨❤️💄💋 for her #graduationball 🎓👩ðŸ

Wayne Krisna Gonzaga-Miketon

  • 20.07.2018 08:37
  • 1

💜Purple Glam✨✨❤️💄💋 for her #graduationball 🎓👩🏻‍🎓👠🍹🍸 using @morphebrushes #morphexjaclynhill palette 💜💖 👉🏼👉🏼more #photos 👀📸👀 #hairandmakeup #nofilter #hairandmakeupbyme #client #followme #makeover #graduationglam #glam #purpleeyeshadow #purpleeyemakeup #browneyes #glammakeup #graduationmakeup #gorgeous #flawless #makeuptransformation #beforeandafter #yeg #yegmua #yeggrad #yegmakeupartist #yegmakeup #yeghmua #yegartist #yegbeauty #edmontonmakeupartist

Smart Moves Real Estate Group |✨Good night... 💤...-SmartMovesYEG-|MaxWell Progressive|..

Smart Moves Real Estate Group

  • 20.07.2018 08:37
  • 1

|✨Good night... 💤 . . . -SmartMovesYEG- |MaxWell Progressive| . . . #maxwellrealty #maxwellprogressive #realestate #realtor #goodnight #goodnightpost #roominspo #goodnightworld #realestateagent #realestatelife #realtorlife #design #yegliving #yegrealestate #yegrealtor #yegrealestateagent #yeg #edmonton #designinspo #edmontonrealtor #edmontonrealestate #yegfamily #yeglove #smartmovesyeg #bedroomdecor #bedroomgoals #realestatemarketing #homesweethome #dreamhome #bedroomdesign

Anurag Thilak #westedmontonmall #yeg #cineplex #instagood #me #tbt #photooftheday #i

Anurag Thilak

West Edmonton Mall

  • 20.07.2018 08:37
  • 0

#westedmontonmall #yeg #cineplex #instagood #me #tbt #photooftheday #instamood #iphonesia #tweegram #picoftheday #igers #beard #instadaily #summer #instagramhub #iphoneonly #follow #igdaily #bestoftheday #happy #picstitch #tagblende #fashion #followme

Tisha Raj

Tisha Raj

124 Street, Edmonton

  • 20.07.2018 08:36
  • 1

"Oh am so close!" • "Don't worry, take your time!! Am just going to take some selfies by the mural meanwhile." . . . #ootd #yegmurals #124grandmarket #colours #summerdays☀️ #supportlocal #yegbiz #mural #muralart #sundayfunday #igwallsofyeg #instagramablewall #instragramwall #igwalls #edmontonviews #780 #587 #yegneighbourhoods #edmontonliving #igyeg #yeggers #weareyeg #thisisyeg #yeg #ExploreEdmonton #Edmonton #Alberta #TravelAlberta #AB #Canada

Julie Jackman We were shooting mini beach sunset sessions when this little guy and h

Julie Jackman

Puerto Vallarta, Jalisco

  • 20.07.2018 08:34
  • 1

We were shooting mini beach sunset sessions when this little guy and his owner walked by. He looked right at me. We have a 16 year old miniature daschund at home so this little guy kind of store my heart in Mexico. #daschundsofinstagram#sweetestthing

Dre ♃ ✨🥑🌙 New specs, who dis? 🧐•••••••#instadaily #inst

Dre ♃ ✨🥑🌙

Edmonton, Alberta

  • 20.07.2018 05:47
  • 7

New specs, who dis? 🧐 • • • • • • • #instadaily #insta #instapic #yeg #mermaidhair #newglasses #glasses #firmoo #igers #igdaily #instagood #instagram #snapchat #selfie #yeggers #photooftheday #daily #instalike #instafollow #follow #followme #photo #summer #girlswithglasses

SHADES OF GREY BOUTIQUE YAY to the ☀️ outside and all of the summer colors in store 💕 #

SHADES OF GREY BOUTIQUE

Shades of Grey Boutique

  • 20.07.2018 00:39
  • 1

YAY to the ☀️ outside and all of the summer colors in store 💕 #sogyeg