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Kat Day 2 of #ThankfulForYin I loooove yin shoulder stretches! My shoulde

Kat

  • 14.11.2018 05:35
  • 1

Day 2 of #ThankfulForYin I loooove yin shoulder stretches! My shoulders are always super tight so I do them often ❤️ Nov 12-18 Thankful Hosts: @sabine.appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stetch #forestfoxyogini #yogaatfroglake

Kat Day 7 of #fallintoautumnasanas 🍁A little dancers pose featuring my

Kat

  • 11.11.2018 17:47
  • 3

Day 7 of #fallintoautumnasanas 🍁 A little dancers pose featuring my savior, my woodstove! Don't worry, the part I touch was cool 😘😘 Winter comes quickly and is so long in The Northwoods. It's actually winter now not really fall 😭❄️❄️❄️❄️❄️❄️ Since the summer we have been chopping,splitting and stacking wood in preparation. We did some stock piling so it won't be as bad the next two years. Over the last week, we obtained a few truck loads of wood that we got a deal on so we've been processing that. Plus the oak that was damaged on our property. It's tons of work but I get to be nice and toasty when it's -30 out ❤️ Sorry for being so behind beautiful hosts! Please see above for my excuse 😂😂 And a huge thank you to the hosts and sponsors for this fun fall challenge ! 🍂🍁🍂🍁🍂 Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Happy #saturdaywinesipyoga !!!! Sipping some hot tea before I have to

Kat

  • 10.11.2018 22:21
  • 3

Happy #saturdaywinesipyoga !!!! Sipping some hot tea before I have to go help split wood 😑 Someone come save me!!! With my beautiful friend @dr.eadloxyogi !! Come play!!! Any beverage, any asana with the hashtag and tag Sharon 😘😘 Wearing my buttery soft @aquaburns leggings 😍😍 Use code KATFOREST15 for 15% off 😘😘 #forestfoxyogini #yogaatfroglake #yogainthenorthwoods #aquaburns #sponsored

Kat Day 6 of #fallintoautumnasanas 🍁I am thankful for the healing my b

Kat

  • 09.11.2018 03:45
  • 3

Day 6 of #fallintoautumnasanas 🍁 I am thankful for the healing my body has been doing since my car accident at the end of summer. I am thankful that I have less pain. I am thankful that I don't have to go to the chiropractor weekly. I am thankful that I can do yoga again without tons of pain the next day. I am thankful that I'm starting to come out of my depression from the accident. I am so so thankful for how well my body has healed itself with a little time and lots of holistic methods. Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 5 of #fallintoautumnasanas 🍁Drinking my fave @buddhateas turme

Kat

  • 09.11.2018 02:56
  • 2

Day 5 of #fallintoautumnasanas 🍁 Drinking my fave @buddhateas turmeric ginger CBD in my lovely mug my MIL gave me for Christmas last year ❤️ Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 4 of #fallintoautumnasanas 🍁Looooove my new moon phase sweatsh

Kat

  • 09.11.2018 02:54
  • 1

Day 4 of #fallintoautumnasanas 🍁 Looooove my new moon phase sweatshirt from @omsoulshop It is soooo comfy and cute! Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 3 of #fallintoautumnasanas 🍁Catch up!!! Me and #mrberkley enjo

Kat

  • 09.11.2018 02:51
  • 1

Day 3 of #fallintoautumnasanas 🍁 Catch up!!! Me and #mrberkley enjoying some delicious rye bread from the local bakery 😍😍 Soup and crusty bread is the name of the game around here Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 7 of  #ZenYogis2 Thank you hosts and sponsors for the lovely chal

Kat

  • 08.11.2018 06:38
  • 2

Day 7 of #ZenYogis2 Thank you hosts and sponsors for the lovely challenge 💜 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 7 of #yogisandpaws3 Thank you hosts and sponsors for letting me a

Kat

  • 08.11.2018 06:36
  • 8

Day 7 of #yogisandpaws3 Thank you hosts and sponsors for letting me and #mrberkley come play! 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 7 of#YinForYourChakras I love amethyst and clear Quartz for my c

Kat

  • 08.11.2018 06:34
  • 5

Day 7 of #YinForYourChakras I love amethyst and clear Quartz for my crown chakra too 😘💜 Thank you lovely hosts and sponsors for wonderful challenge! Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 7 of #TheChakrasChallenge Final day is #lotuspose Amethyst and c

Kat

  • 08.11.2018 06:31
  • 0

Day 7 of #TheChakrasChallenge Final day is #lotuspose Amethyst and clear Quartz are also my favorite for the crown chakra 💜 Thank you hosts and sponsors for the lovely challenge ! Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 6 of #TheChakrasChallenge I love using amethyst , clear Quartz an

Kat

  • 07.11.2018 05:44
  • 2

Day 6 of #TheChakrasChallenge I love using amethyst , clear Quartz and lavender during meditation to activate my 3rd eye chakra Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 6 of#YinForYourChakras  Love to use amethyst, clear Quartz and la

Kat

  • 07.11.2018 05:38
  • 4

Day 6 of #YinForYourChakras Love to use amethyst, clear Quartz and lavender during meditation for my 3rd eye chakra Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 6 of #yogisandpaws3 is an animal pose.🐶Hosts: @ritazfitness @r

Kat

  • 07.11.2018 05:32
  • 11

Day 6 of #yogisandpaws3 is an animal pose. 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 6 of  #ZenYogis2 Day 1. 💮Lotus 💮- any lotus variationDay 2

Kat

  • 07.11.2018 05:30
  • 6

Day 6 of #ZenYogis2 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 5 of  #ZenYogis2 Air is my absolute favorite element! I looooove

Kat

  • 06.11.2018 04:50
  • 6

Day 5 of #ZenYogis2 Air is my absolute favorite element! I looooove the wind and how it relieves my anxiety Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 5 of #yogisandpaws3 is a Resting pose. 🐶Hosts: @ritazfitness @

Kat

  • 06.11.2018 04:48
  • 8

Day 5 of #yogisandpaws3 is a Resting pose. 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 5 of#YinForYourChakras The throat chakra what's always been an i

Kat

  • 06.11.2018 04:46
  • 1

Day 5 of #YinForYourChakras The throat chakra what's always been an issue for me. I feel like I could never stand up for myself or fully express myself. I love to hum, sing and use crystals like lapis lazuli to balance my throat chakra Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 5 of #TheChakrasChallenge I feel like I have made a tons of progr

Kat

  • 06.11.2018 04:42
  • 2

Day 5 of #TheChakrasChallenge I feel like I have made a tons of progress in opening and balancing my throat chakra. I love humming, singing and using crystals like lapis lazuli to help it stay nice and shiny 💙 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 4 of #TheChakrasChallenge Heart openers used to be such a struggl

Kat

  • 05.11.2018 05:06
  • 0

Day 4 of #TheChakrasChallenge Heart openers used to be such a struggle. But through continuing to practice them, essential oils for my heart chakra and working with Rose Quartz, I feel like my heart chakra is so so much more open and balanced 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 4 of#YinForYourChakras Oh the heart chakra. I used to have issue

Kat

  • 05.11.2018 05:02
  • 1

Day 4 of #YinForYourChakras Oh the heart chakra. I used to have issues with heart openers. They gave me a lot of stress and anxiety when doing them. With patience and practice, I have felt more ease in heart openers. I love Rose quartz and essential oils like ylang ylang for my heart chakra. Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of #fallintoautumnasanas 🍁Throwback shot cause all of our le

Kat

  • 05.11.2018 04:58
  • 2

Day 2 of #fallintoautumnasanas 🍁 Throwback shot cause all of our leaves are gone 🍁🍂🍁🍂 It snowed for the second time today so winter has arrived in The Northwoods! It will still be back and forth with snow falling and then melting but it's apparently time ❄️🌨 Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 4 of #yogisandpaws3 is a an inversion. Rabbit pose is one of my f

Kat

  • 05.11.2018 04:54
  • 4

Day 4 of #yogisandpaws3 is a an inversion. Rabbit pose is one of my faves since it helps my neck and shoulders feel so much better ❤️ 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 4 of  #ZenYogis2 Fish would have been more appropriate yesterday

Kat

  • 05.11.2018 04:53
  • 2

Day 4 of #ZenYogis2 Fish would have been more appropriate yesterday but oh well 😂 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Happy #saturdaywinesipyoga !!!!It's my fave day of the week!! 1. It's

Kat

  • 04.11.2018 07:35
  • 4

Happy #saturdaywinesipyoga !!!! It's my fave day of the week!! 1. It's Saturday 2. It's time to play with the lovely @dr.eadloxyogi !!! Come join the fun!!! I'm drinking turmeric and ginger CBD tea from @buddhateas ❤️ #forestfoxyogini #yogaatfroglake

Kat Day 3 of  #ZenYogis2 Today was a goooorgeous autumn day! Sunshine, 45

Kat

  • 04.11.2018 04:18
  • 4

Day 3 of #ZenYogis2 Today was a goooorgeous autumn day! Sunshine, 45 degrees and a nice long walk made for a beautiful day 🍁🍂 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of  #ZenYogis2 One of my favorite grounding asanas is #cowfacep

Kat

  • 04.11.2018 04:16
  • 1

Day 2 of #ZenYogis2 One of my favorite grounding asanas is #cowfacepose Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 1 of  #ZenYogis2 My poor little hips are soooo tight that they ju

Kat

  • 04.11.2018 04:15
  • 4

Day 1 of #ZenYogis2 My poor little hips are soooo tight that they just can't relax in half lotus 😱 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 3 of #yogisandpaws3 is a balance pose. Utilizing #mrberkley as a y

Kat

  • 04.11.2018 04:05
  • 7

Day 3 of #yogisandpaws3 is a balance pose. Utilizing #mrberkley as a yoga prop 😂🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 2 of #yogisandpaws3 is a backbend. Omph! Post car accident this de

Kat

  • 04.11.2018 01:35
  • 11

Day 2 of #yogisandpaws3 is a backbend. Omph! Post car accident this definitely feels like a backbend 😱🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 1 of #yogisandpaws3 is a heart opener. Someone was being a little

Kat

  • 04.11.2018 01:33
  • 7

Day 1 of #yogisandpaws3 is a heart opener. Someone was being a little b*tch and decided not to share the mat 😂😂 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 7 of #halloyogaweenIronically one of my favorite asanas is the o

Kat

  • 04.11.2018 01:25
  • 0

Day 7 of #halloyogaween Ironically one of my favorite asanas is the one that makes me feel fear the most. It's not the asana per day but the emotions it brings up that brings feelings of fear. All those negative emotions I stuff down and attempt to hide such as fear, self doubt and anxiety all come bubbling up during cowface pose. I know I need to work through it so I practice lots of deep breathing and just observing of my emotions. Thank you wonderful hosts and sponsors for the lovely challenge! I definitely am feeling keep introspective as we transition to winter so this challenge was perfect ❤️ 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 6 of #halloyogaweenWarrior 2 always make me think of strength. N

Kat

  • 04.11.2018 01:11
  • 4

Day 6 of #halloyogaween Warrior 2 always make me think of strength. Not just the physical strengthening it provides for the lower body but also the strength of mind it takes to hold it. Or is it just me 🤔 I feel like it always raises a lot of emotions for me and I want to stop doing it immediately so it takes a lot of focus and strength for me to hold it 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 5 of #halloyogaweenVulnerability is a toughie for me. I think as

Kat

  • 04.11.2018 01:06
  • 0

Day 5 of #halloyogaween Vulnerability is a toughie for me. I think as a Pitta dosha and an Aquarius with a Leo moon I am not predisposed to showing vulnerability. Strangely I'm fine if others are around me (for the most part... My Aquarian side makes me shut down emotionally if people are too weepy...) but for myself I find it unacceptable. I try to show more real and raw parts of myself to others but I keep hidden a lot of my thoughts and feelings. Honestly I feel like I have a good balance that works for me with vulnerability at this point. I have to work at it since it completely goes against my make up but I do try 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 1!!A little mermaid dancer with my new (to me 😘😘) Teva boot

Kat

  • 04.11.2018 01:00
  • 1

Day 1!! A little mermaid dancer with my new (to me 😘😘) Teva boots! Fluffy boots are a MUST up here in The Northwoods!! My last pair of tevas I bought ages ago but didn't wear them as much since I lived in the high desert in Nevada. But those poor suckers got worn to death over the last 1.5 winters up here 😱 As in the fluff inside is tearing and falling totally to pieces! So I ordered these fun new ones with a cute faux lace up back to be my nice boots and my old ones have been downgraded to wood hauling boots. Which got utilized last night when we had to go haul a ton of wood in the truck after work 😱I'm ready for you winter!!! #fallintoautumnasanas 🍁 Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 3 of#YinForYourChakras I have had a lot of growth with my self c

Kat

  • 04.11.2018 00:31
  • 1

Day 3 of #YinForYourChakras I have had a lot of growth with my self confidence, both in my personal life and work, and I definitely credit the work I did last year with balancing my solar plexus chakra. I love using citrusy essential oils, loooots of citrine and mantras for self confidence! Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of#YinForYourChakras Let's not talk about my poor sacral chakr

Kat

  • 04.11.2018 00:27
  • 2

Day 2 of #YinForYourChakras Let's not talk about my poor sacral chakra 😱😭 Oh how I love to store all that stress and anxiety in my hips and belly. 😒 I am working on balancing my sacral chakra through hip openers, day dreaming and trying to flex my creative muscles. Which are weak 😂😂 Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 1 of#YinForYourChakras I adore #butterflypose! I tend to sit lik

Kat

  • 04.11.2018 00:19
  • 1

Day 1 of #YinForYourChakras I adore #butterflypose! I tend to sit like this a lot to help my tight, sad hips. We are coming into the time of year that my anxiety increases (hello Vata in Vata season! 😱) so I really love yin yoga, particularly hip openers and asanas for my root chakra. I also love garnets and grounding essential oils like cedarwood. CBD has been particularly helpful to me this year. In fact I was sipping on some @buddhateas CBD tea during my practice today 💛 Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 3 of #TheChakrasChallenge  This girl loves some core poses! You wo

Kat

  • 04.11.2018 00:13
  • 0

Day 3 of #TheChakrasChallenge This girl loves some core poses! You would think I'd have a flat tummy with as much as I love them but I don't 😂😂 I'm super excited that my back is getting better after my injury this summer so I can plank again! My tummy might be weak but my solar plexus chakra is strong lately! Over this last year, I have gained a lot more confidence and knowledge that I am awesome and deserve more! Woot woot! I LOVE citrine and bright, citrusy essential oils to help keep my sun shining 💛💛💛 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of #TheChakrasChallenge #cowfacepose is probably my favorite hi

Kat

  • 04.11.2018 00:09
  • 0

Day 2 of #TheChakrasChallenge #cowfacepose is probably my favorite hip opener. My hips tend to get very tight, very quickly. So I do tons of hip openers to try to release the stress and blockages from them. I tend to struggle with creativity so I know that my sacral chakra needs more work 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Final day of #HalloweeningYogis Sorry I was such a slacker beautiful

Kat

  • 03.11.2018 23:54
  • 3

Final day of #HalloweeningYogis Sorry I was such a slacker beautiful hosts 😱 I'll do better next time 😘😘 Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Day 1 of #TheChakrasChallenge #malasana is my favorite grounding pose

Kat

  • 02.11.2018 06:50
  • 1

Day 1 of #TheChakrasChallenge #malasana is my favorite grounding pose currently to open up my root chakra. I love using grounding oils like cedarwood, garnets and hot herbal tea to help myself feel more grounded. My root chakra tends to easily get out of whack and I become super anxious and flighty. Meditation is a key for me to help stay balanced. I had gotten out of the habit but I'm working on setting aside 15-20 minutes a night to refocus and ground myself. My favorite mantra is ham sa and I find it the most grounding ❤️ 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 4  #HalloweeningYogis Oct 29- Nov 2ndHostesses:@chandrayogahaw

Kat

  • 02.11.2018 06:23
  • 4

Day 4 #HalloweeningYogis Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Day 3  #HalloweeningYogis Oct 29- Nov 2ndHostesses:@chandrayogahaw

Kat

  • 02.11.2018 06:22
  • 4

Day 3 #HalloweeningYogis Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Day 2  #HalloweeningYogis Oct 29- Nov 2ndHostesses:@chandrayogahaw

Kat

  • 02.11.2018 06:21
  • 1

Day 2 #HalloweeningYogis Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Final day (😭😭😭😭) of #boobabesasanas Ugh I'm so sad it's o

Kat

  • 01.11.2018 05:01
  • 3

Final day (😭😭😭😭) of #boobabesasanas Ugh I'm so sad it's over! But you guys were amazing and so so beyond creative!!! Thank you for joining me and my boos @punkinscorner and @jedi_yogini !! And thank you to my beautiful Boo Babes Punkin and Carly for another fun hosting!! And of course to the exceptionally generous sponsors!! Winners will be picked soon so make sure you are following everyone 😘 Quick reminder for all of you beautiful #boobabes ! Make sure you are following all hosts and sponsors before the final day! I know IG can be tricky and unfollow accounts randomly so make sure to double check so you don't miss out on awesome prizes!!! Hosts: @jedi_yogini 🦗 @forestfoxyogini 🦂 @punkinscorner 🐞 Sponsors: @your_goals_llc @positivecreationss @hempy_helper @thehippiewitchshop @buddhateas @insideoutsideoutsidein 🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂 For those that like to plan ahead #BooBabesasanas pose list 1.Flying witch 2.Cat 3.Spider goddess 4.Frog 5.Crescent moon🌙 6.Lizard 7.Corpse #forestfoxyogini #yogaatfroglake

Kat Day 5 of #halloyogaweenPlow pose used to be a struggle for me. It ma

Kat

  • 01.11.2018 04:56
  • 0

Day 5 of #halloyogaween Plow pose used to be a struggle for me. It made me feel very vulnerable and exposed. Now I love it. I had to push the boundaries of my comfort level and allow myself to feel that vulnerability 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Final day of #trikortree !Thank you hosts and generous sponsor ❤️

Kat

  • 01.11.2018 04:50
  • 2

Final day of #trikortree ! Thank you hosts and generous sponsor ❤️ I had a blast! Hosts: @latebri9 @cherisemac @yogi_jay9 @thisgoatslife . Generous sponsor: @wear.am . Poses: 1. Triangle 2. Triangle 3. Tree 4. Tree #forestfoxyogini #yogaatfroglake

Kat Final day of #SpookaliciousYogis !! I went with a flying witch 🎃

Kat

  • 01.11.2018 04:35
  • 4

Final day of #SpookaliciousYogis !! I went with a flying witch 🎃🕷🕸 Thank you lovely hosts and sponsors for the fun challenge!!!Our week of Spookalicious Fun 👇🏽 . 1️⃣Spooky corpse 🧟‍♂️ any supine pose 2️⃣Magical 🧙‍♀️goddess 3️⃣👻 boo-tiful hip opener 4️⃣Hair raising🤯 : any inversion 5️⃣Murder of 🦇 crows any crow pose 6️⃣ 😘 racy heart ❤️ opener 7️⃣Halloween 🦇 day choice . . 🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 . . 🕸 Hosts 🕷 Hosts @_balance_in_life_ @darla_coffman @jennyg2bfit @rayleigh_yoga @slh.yoga @yogamom.journey . . 🦇 Sponsors ⚰️: . @slit_weave @gomacro @yogisurprise @vayumudra @fringe_and_fitness @alayama_yogawear @mybedofnails @myjunglemat @yogapaws #forestfoxyogini #yogaatfroglake #usa

Kat Final day of#CreepyCrawlyYogis !!!Thank you beautiful hosts and spo

Kat

  • 01.11.2018 04:12
  • 3

Final day of #CreepyCrawlyYogis !!! Thank you beautiful hosts and sponsors for the fun time! I'm particularly grateful because I hadn't tried ear pressure pose since before my car accident because I was afraid it would hurt my back more. I pushed myself for the challenge and it felt great! So thanks again 😘 ‍♀️ 👻🧟‍♀️🕷🎃👣😈💀🧛🏼‍♂️ Our asana line up: 1) spider 🕷  2) scorpion 🦂  3) grasshopper 🦗 4) firefly ✨ 5) caterpillar 🐛 (seated forward fold) 6) slug 〰️ (puppy) 7) snail 🐌 (ear pressure pose) 8) dead bug (happy baby) 🎃 Hosts  @rhonda7873  @clairie_harris  Sponsors  @gemstategirls  @urbanizedbeauty  @c2v.accessories  @roughriverllc  @perfectbalanceworld . #forestfoxyogini #yogaatfroglake #nofilter #usa

Kat Snail day!! Aka #earpressurepose which I loooves and have only recentl

Kat

  • 31.10.2018 06:09
  • 2

Snail day!! Aka #earpressurepose which I loooves and have only recently been able to go again! So hooray!!! Day 6 of #CreepyCrawlyYogis !!! ‍♀️ 👻🧟‍♀️🕷🎃👣😈💀🧛🏼‍♂️ Our asana line up: 1) spider 🕷  2) scorpion 🦂  3) grasshopper 🦗 4) firefly ✨ 5) caterpillar 🐛 (seated forward fold) 6) slug 〰️ (puppy) 7) snail 🐌 (ear pressure pose) 8) dead bug (happy baby) 🎃 Hosts  @rhonda7873  @clairie_harris  Sponsors  @gemstategirls  @urbanizedbeauty  @c2v.accessories  @roughriverllc  @perfectbalanceworld . #forestfoxyogini #yogaatfroglake #nofilter #usa

Kat Quick reminder for all of you beautiful #boobabes ! Make sure you are

Kat

  • 31.10.2018 03:49
  • 4

Quick reminder for all of you beautiful #boobabes ! Make sure you are following all hosts and sponsors before the final day! I know IG can be tricky and unfollow accounts randomly so make sure to double check so you don't miss out on awesome prizes!!! Day 6 of #boobabesasanas How is it already day 6?!?!? 😭😭😭😭 You guys are slaaaaying it!!! 🕷🕸🎃👻💀 And it's not too late to join me and my fellow #boobabes for #boobabesasanas !!! So come join the fun! Hosts: @jedi_yogini 🦗 @forestfoxyogini 🦂 @punkinscorner 🐞 Sponsors: @your_goals_llc @positivecreationss @hempy_helper @thehippiewitchshop @buddhateas @insideoutsideoutsidein 🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂 For those that like to plan ahead #BooBabesasanas pose list 1.Flying witch 2.Cat 3.Spider goddess 4.Frog 5.Crescent moon🌙 6.Lizard 7.Corpse #forestfoxyogini #yogaatfroglake

Kat Day 6 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookaliciou

Kat

  • 31.10.2018 03:38
  • 5

Day 6 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookalicious Fun 👇🏽 . 1️⃣Spooky corpse 🧟‍♂️ any supine pose 2️⃣Magical 🧙‍♀️goddess 3️⃣👻 boo-tiful hip opener 4️⃣Hair raising🤯 : any inversion 5️⃣Murder of 🦇 crows any crow pose 6️⃣ 😘 racy heart ❤️ opener 7️⃣Halloween 🦇 day choice . . 🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 . . 🕸 Hosts 🕷 Hosts @_balance_in_life_ @darla_coffman @jennyg2bfit @rayleigh_yoga @slh.yoga @yogamom.journey . . 🦇 Sponsors ⚰️: . @slit_weave @gomacro @yogisurprise @vayumudra @fringe_and_fitness @alayama_yogawear @mybedofnails @myjunglemat @yogapaws #forestfoxyogini #yogaatfroglake #usa

Kat Day 4 of #halloyogaweenI don't wild thang often lately because of my

Kat

  • 31.10.2018 03:19
  • 3

Day 4 of #halloyogaween I don't wild thang often lately because of my back injury but it gives me so much joy when I do ❤️ 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 3 of #trikortree Hosts: @latebri9 @cherisemac @yogi_jay9@this

Kat

  • 31.10.2018 03:11
  • 5

Day 3 of #trikortree Hosts: @latebri9 @cherisemac @yogi_jay9 @thisgoatslife . Generous sponsor: @wear.am . Poses: 1. Triangle 2. Triangle 3. Tree 4. Tree #forestfoxyogini #yogaatfroglake

Kat Day 2 of #trikortree Hosts: @latebri9 @cherisemac @yogi_jay9@this

Kat

  • 30.10.2018 03:48
  • 5

Day 2 of #trikortree Hosts: @latebri9 @cherisemac @yogi_jay9 @thisgoatslife . Generous sponsor: @wear.am . Poses: 1. Triangle 2. Triangle 3. Tree 4. Tree #forestfoxyogini #yogaatfroglake

Kat Day 3 of #halloyogaweenEar pressure pose always makes me feel playfu

Kat

  • 30.10.2018 03:28
  • 5

Day 3 of #halloyogaween Ear pressure pose always makes me feel playful 😘😘 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 5 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookaliciou

Kat

  • 30.10.2018 03:24
  • 4

Day 5 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookalicious Fun 👇🏽 . 1️⃣Spooky corpse 🧟‍♂️ any supine pose 2️⃣Magical 🧙‍♀️goddess 3️⃣👻 boo-tiful hip opener 4️⃣Hair raising🤯 : any inversion 5️⃣Murder of 🦇 crows any crow pose 6️⃣ 😘 racy heart ❤️ opener 7️⃣Halloween 🦇 day choice . . 🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 . . 🕸 Hosts 🕷 Hosts @_balance_in_life_ @darla_coffman @jennyg2bfit @rayleigh_yoga @slh.yoga @yogamom.journey . . 🦇 Sponsors ⚰️: . @slit_weave @gomacro @yogisurprise @vayumudra @fringe_and_fitness @alayama_yogawear @mybedofnails @myjunglemat @yogapaws #forestfoxyogini #yogaatfroglake #usa

Kat Day  5 of #boobabesasanas is supposed to be crescent moon but I accide

Kat

  • 30.10.2018 03:18
  • 8

Day 5 of #boobabesasanas is supposed to be crescent moon but I accidentally did half moon 😂😂😂🌙🌙🌙 But whatevs 😂😂😘 Also go check out @jedi_yogini page for her post because our Boo Babe Carly is shadow banned too!! 😱👻😱👻😱👻😱👻 And it's not too late to join me and my fellow #boobabes for #boobabesasanas !!! So come join the fun! Hosts: @jedi_yogini 🦗 @forestfoxyogini 🦂 @punkinscorner 🐞 Sponsors: @your_goals_llc @positivecreationss @hempy_helper @thehippiewitchshop @buddhateas @insideoutsideoutsidein 🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂 For those that like to plan ahead #BooBabesasanas pose list 1.Flying witch 2.Cat 3.Spider goddess 4.Frog 5.Crescent moon🌙 6.Lizard 7.Corpse #forestfoxyogini #yogaatfroglake

Kat I got too excited for puppy pose and skipped caterpillar 😂🙈🐛

Kat

  • 29.10.2018 16:09
  • 4

I got too excited for puppy pose and skipped caterpillar 😂🙈🐛 Thanks for keeping me on track @rhonda7873 !!! 😘😘😘 Day 5 of #CreepyCrawlyYogis !!! ‍♀️ 👻🧟‍♀️🕷🎃👣😈💀🧛🏼‍♂️ Our asana line up: 1) spider 🕷  2) scorpion 🦂  3) grasshopper 🦗 4) firefly ✨ 5) caterpillar 🐛 (seated forward fold) 6) slug 〰️ (puppy) 7) snail 🐌 (ear pressure pose) 8) dead bug (happy baby) 🎃 Hosts  @rhonda7873  @clairie_harris  Sponsors  @gemstategirls  @urbanizedbeauty  @c2v.accessories  @roughriverllc  @perfectbalanceworld . #forestfoxyogini #yogaatfroglake #nofilter #usa

Kat Day 1 of #trikortree Hosts: @latebri9 @cherisemac @yogi_jay9@this

Kat

  • 29.10.2018 02:44
  • 3

Day 1 of #trikortree Hosts: @latebri9 @cherisemac @yogi_jay9 @thisgoatslife . Generous sponsor: @wear.am . Poses: 1. Triangle 2. Triangle 3. Tree 4. Tree #forestfoxyogini #yogaatfroglake

Kat Day 4 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookaliciou

Kat

  • 29.10.2018 02:41
  • 2

Day 4 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookalicious Fun 👇🏽 . 1️⃣Spooky corpse 🧟‍♂️ any supine pose 2️⃣Magical 🧙‍♀️goddess 3️⃣👻 boo-tiful hip opener 4️⃣Hair raising🤯 : any inversion 5️⃣Murder of 🦇 crows any crow pose 6️⃣ 😘 racy heart ❤️ opener 7️⃣Halloween 🦇 day choice . . 🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 . . 🕸 Hosts 🕷 Hosts @_balance_in_life_ @darla_coffman @jennyg2bfit @rayleigh_yoga @slh.yoga @yogamom.journey . . 🦇 Sponsors ⚰️: . @slit_weave @gomacro @yogisurprise @vayumudra @fringe_and_fitness @alayama_yogawear @mybedofnails @myjunglemat @yogapaws #forestfoxyogini #yogaatfroglake #usa

Kat Alright, raise your hands if you think slugs are cute! I always grew u

Kat

  • 29.10.2018 01:22
  • 5

Alright, raise your hands if you think slugs are cute! I always grew up with those ones that look like boogers but then I moved to the Pacific Northwest. Those slugs have got personality! Oh they have the cutest faces 😍😍 Sweet little slugs are now referred to as Slug Friends in our house ❤️ Day 6 of #CreepyCrawlyYogis !!! ‍♀️ 👻🧟‍♀️🕷🎃👣😈💀🧛🏼‍♂️ Our asana line up: 1) spider 🕷  2) scorpion 🦂  3) grasshopper 🦗 4) firefly ✨ 5) caterpillar 🐛 (seated forward fold) 6) slug 〰️ (puppy) 7) snail 🐌 (ear pressure pose) 8) dead bug (happy baby) 🎃 Hosts  @rhonda7873  @clairie_harris  Sponsors  @gemstategirls  @urbanizedbeauty  @c2v.accessories  @roughriverllc  @perfectbalanceworld . #forestfoxyogini #yogaatfroglake #nofilter #usa

Kat Day 2 of #halloyogaweenThis flashback photo is what I think of when

Kat

  • 29.10.2018 01:20
  • 5

Day 2 of #halloyogaween This flashback photo is what I think of when I think of motivated. At the end of August, my little hatchback was totaled by a Hummer and I sustained a pretty nasty back injury. Luckily it was all muscular but it's taking forever to heal. So there is a lot I can't do now that came easy to me before. Such as elephant trunk pose. I'm not the strongest but I loved this pose so much that I was consistent in my practicing of it and prep poses. I'm looking forward to the day that my body will be ok with doing it again. 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 4 of #boobabesasanas is frog froggy frog pose!!I used to haaaaate

Kat

  • 29.10.2018 01:11
  • 7

Day 4 of #boobabesasanas is frog froggy frog pose!! I used to haaaaate frog! Oh dear god the bitching I did 😂But I got to where I loved it and craved it. Post accident it is more uncomfortable but I know it's from stress and anxiety. So even though it's uncomfortable and no where near where I used to be, I still practice it regularly. Gotta release all those emotions 😘😘 Also go check out @jedi_yogini page for her post because our Boo Babe Carly is shadow banned too!! 😱👻😱👻😱👻😱👻 And it's not too late to join me and my fellow #boobabes for #boobabesasanas !!! So come join the fun! Hosts: @jedi_yogini 🦗 @forestfoxyogini 🦂 @punkinscorner 🐞 Sponsors: @your_goals_llc @positivecreationss @hempy_helper @thehippiewitchshop @buddhateas @insideoutsideoutsidein 🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂 For those that like to plan ahead #BooBabesasanas pose list 1.Flying witch 2.Cat 3.Spider goddess 4.Frog 5.Crescent moon🌙 6.Lizard 7.Corpse #forestfoxyogini #yogaatfroglake

Kat I of course had to do a Halloweeny #saturdaywinesipyoga too!!👻🎃

Kat

  • 28.10.2018 00:12
  • 2

I of course had to do a Halloweeny #saturdaywinesipyoga too!! 👻🎃👻🎃👻🎃👻🎃👻🎃 With my Boo @dr.eadloxyogi ! #forestfoxyogini #yogaatfroglake

Kat A bite of tea for #saturdaywinesipyoga while stretching out my super t

Kat

  • 27.10.2018 23:59
  • 2

A bite of tea for #saturdaywinesipyoga while stretching out my super tight hips. With @dr.eadloxyogi ❤️ Also a thank you post to the lovely @rhonda7873 for my awesome @pogamat that I won from her giveaway. Thank you so much beautiful! I love it!! Also super excited cause my new @onzie leggings arrived Friday AND it's Halloween season so I had to wear my awesome @wildmagicsoul_ tank✨✨ #forestfoxyogini #yogaatfroglake #notyourbasicwitch

Kat I cheated with a block for my butt 😂😂😂Day 4 of#CreepyCrawly

Kat

  • 27.10.2018 23:33
  • 7

I cheated with a block for my butt 😂😂😂 Day 4 of #CreepyCrawlyYogis !!! ‍♀️ 👻🧟‍♀️🕷🎃👣😈💀🧛🏼‍♂️ Our asana line up: 1) spider 🕷  2) scorpion 🦂  3) grasshopper 🦗 4) firefly ✨ 5) caterpillar 🐛 (seated forward fold) 6) slug 〰️ (puppy) 7) snail 🐌 (ear pressure pose) 8) dead bug (happy baby) 🎃 Hosts  @rhonda7873  @clairie_harris  Sponsors  @gemstategirls  @urbanizedbeauty  @c2v.accessories  @roughriverllc  @perfectbalanceworld . #forestfoxyogini #yogaatfroglake #nofilter #usa

Kat Day 3 of#CreepyCrawlyYogis !!!Please excuse the picture quality. It

Kat

  • 27.10.2018 23:31
  • 3

Day 3 of #CreepyCrawlyYogis !!! Please excuse the picture quality. It was raining so my iPad had to hand out under the porch 😘 Swipe to see me getting into this 😂😂 ‍♀️ 👻🧟‍♀️🕷🎃👣😈💀🧛🏼‍♂️ Our asana line up: 1) spider 🕷  2) scorpion 🦂  3) grasshopper 🦗 4) firefly ✨ 5) caterpillar 🐛 (seated forward fold) 6) slug 〰️ (puppy) 7) snail 🐌 (ear pressure pose) 8) dead bug (happy baby) 🎃 Hosts  @rhonda7873  @clairie_harris  Sponsors  @gemstategirls  @urbanizedbeauty  @c2v.accessories  @roughriverllc  @perfectbalanceworld . #forestfoxyogini #yogaatfroglake #nofilter #usa

Kat Playing catch up!!!Day 2 of#CreepyCrawlyYogis !!! ‍♀️ 👻

Kat

  • 27.10.2018 23:28
  • 2

Playing catch up!!! Day 2 of #CreepyCrawlyYogis !!! ‍♀️ 👻🧟‍♀️🕷🎃👣😈💀🧛🏼‍♂️ Our asana line up: 1) spider 🕷  2) scorpion 🦂  3) grasshopper 🦗 4) firefly ✨ 5) caterpillar 🐛 (seated forward fold) 6) slug 〰️ (puppy) 7) snail 🐌 (ear pressure pose) 8) dead bug (happy baby) 🎃 Hosts  @rhonda7873  @clairie_harris  Sponsors  @gemstategirls  @urbanizedbeauty  @c2v.accessories  @roughriverllc  @perfectbalanceworld . #forestfoxyogini #yogaatfroglake #usa

Kat Day 1 of #halloyogaweenReverse warrior always makes my heart feel ful

Kat

  • 27.10.2018 19:07
  • 5

Day 1 of #halloyogaween Reverse warrior always makes my heart feel full of a peaceful love ❤️ 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake Leggings by @aquaburns Use code KAT15 for 30% off until October 31! #sponsored #aquaburns

Kat Day 3 of #SpookaliciousYogis !! Loooove me some lizardy hip opening!

Kat

  • 27.10.2018 18:05
  • 2

Day 3 of #SpookaliciousYogis !! Loooove me some lizardy hip opening! My hips have been so freakishly tight lately so this felt Ahmazing 🐉 🎃🕷🕸 Our week of Spookalicious Fun 👇🏽 . 1️⃣Spooky corpse 🧟‍♂️ any supine pose 2️⃣Magical 🧙‍♀️goddess 3️⃣👻 boo-tiful hip opener 4️⃣Hair raising🤯 : any inversion 5️⃣Murder of 🦇 crows any crow pose 6️⃣ 😘 racy heart ❤️ opener 7️⃣Halloween 🦇 day choice . . 🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 . . 🕸 Hosts 🕷 Hosts @_balance_in_life_ @darla_coffman @jennyg2bfit @rayleigh_yoga @slh.yoga @yogamom.journey . . 🦇 Sponsors ⚰️: . @slit_weave @gomacro @yogisurprise @vayumudra @fringe_and_fitness @alayama_yogawear @mybedofnails @myjunglemat @yogapaws #forestfoxyogini #yogaatfroglake #usa

Kat Final day of #FallForYogaAsana !Thank you hosts and sponsors for the

Kat

  • 27.10.2018 17:47
  • 1

Final day of #FallForYogaAsana ! Thank you hosts and sponsors for the lovely challenge ❤️ ᴴᴼˢᵀˢ @yogiescape @stresslessyas @sabine.appleby @mindful.wellness.ash ★ ˢᴾᴼᴺˢᴼᴿˢ @divinethreadco @stresslessbox @tonic_cbd @gocleveryoga ★ For those who like to plan ahead: 22/10 Standing Backbend 23/10 Crescent Lunge 24/10 Wide Legged Forward Fold 25/10 Pigeon 26/10 Yogis Choice — #forestfoxyogini #yogaatfroglake

Kat Day 2 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookaliciou

Kat

  • 27.10.2018 06:38
  • 6

Day 2 of #SpookaliciousYogis !! 🎃🕷🕸 Our week of Spookalicious Fun 👇🏽 . 1️⃣Spooky corpse 🧟‍♂️ any supine pose 2️⃣Magical 🧙‍♀️goddess 3️⃣👻 boo-tiful hip opener 4️⃣Hair raising🤯 : any inversion 5️⃣Murder of 🦇 crows any crow pose 6️⃣ 😘 racy heart ❤️ opener 7️⃣Halloween 🦇 day choice . . 🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 . . 🕸 Hosts 🕷 Hosts @_balance_in_life_ @darla_coffman @jennyg2bfit @rayleigh_yoga @slh.yoga @yogamom.journey . . 🦇 Sponsors ⚰️: . @slit_weave @gomacro @yogisurprise @vayumudra @fringe_and_fitness @alayama_yogawear @mybedofnails @myjunglemat @yogapaws #forestfoxyogini #yogaatfroglake #usa

Kat It's day 2 of #boobabesasanas !!!! It's time for some kitty cats!!! Wo

Kat

  • 27.10.2018 05:56
  • 2

It's day 2 of #boobabesasanas !!!! It's time for some kitty cats!!! Woot woot!!! And it's not too late to join me and my fellow #boobabes for #boobabesasanas !!! So come join the fun! Hosts: @jedi_yogini 🦗 @forestfoxyogini 🦂 @punkinscorner 🐞 Sponsors: @your_goals_llc @positivecreationss @hempy_helper @thehippiewitchshop @buddhateas @insideoutsideoutsidein 🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂 For those that like to plan ahead #BooBabesasanas pose list 1.Flying witch 2.Cat 3.Spider goddess 4.Frog 5.Crescent moon🌙 6.Lizard 7.Corpse #forestfoxyogini #yogaatfroglake

Kat AQUABURNS SALE!!! 😱😱😱😱😱😱😱😱😱😱😱😱 Oct

Kat

  • 26.10.2018 04:18
  • 3

AQUABURNS SALE!!! 😱😱😱😱😱😱😱😱😱😱😱😱 October 27-31st Stephanie is having a 30% off sale!! Use my code Kat15 for 30% off 😍😍😍😍😍😍😍😍 Leggings by @aquaburns Btw these are the most buttery soft leggings evvvvvaaaaa! #forestfoxyogini #yogaatfroglake #aquaburns #sponsored

Kat Day 4 of #FallForYogaAsana !See that beautiful @loveandasana sweatshi

Kat

  • 26.10.2018 03:04
  • 1

Day 4 of #FallForYogaAsana ! See that beautiful @loveandasana sweatshirt? A stupid mouse broke into my house, climbed onto my dresser and SHIT on my brand new sweatshirt!!!! 😡😡😡 So I have to wash it now and it's ruining the new sweatshirt feeling 😭😭 Stupid mouse 😒 ᴴᴼˢᵀˢ @yogiescape @stresslessyas @sabine.appleby @mindful.wellness.ash ★ ˢᴾᴼᴺˢᴼᴿˢ @divinethreadco @stresslessbox @tonic_cbd @gocleveryoga ★ For those who like to plan ahead: 22/10 Standing Backbend 23/10 Crescent Lunge 24/10 Wide Legged Forward Fold 25/10 Pigeon 26/10 Yogis Choice — #forestfoxyogini #yogaatfroglake