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Alethea Yoga Dawn or dusk, which do you prefer? 🌅We always think these times ar

Alethea Yoga

  • 20.08.2018 04:50
  • 1

Dawn or dusk, which do you prefer? 🌅 We always think these times are phenomenal, the transition between two opposites, day and night, sunlight and moonlight. It reveals the connection between the elements - water, earth, air, fire, & ether + timelessness of that cycle ✨ Our hosts and friends are usually taken aback by how much we are in love with these times of day 😆 We tend to only see the sunset, as we are night owls 🦉 but always pause to take in the beauty of the moment 🙏 . . . . Sunset in Manhattan with @sfreneenyc behind the 📸 wearing all @aloyoga ♥️ . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @maxandlizacro ------------------------------- #yogainspiration #yogapose #yogaeverydamnday #yogagirl #asana #yogateacher #acroyoga #yogadaily #fitness #yogagram #yogafit #yogajourney #yogaaddict #namaste #yogafamily #yogaddict #yogatraining #yogafriends #yogateachers #yogaforrunners #yogaleggings #yogaparatodos #yogajakarta #yogababy #yogaworkshop #yogagirlchallenge #yogaplay #yogaindonesia #yogaforbeginners #yogamedicine

Jenn Who wants to join me? @runnersloveyoga sequence challenge.

Jenn

  • 20.08.2018 04:42
  • 1

Who wants to join me? @runnersloveyoga sequence challenge.

Google y0ga I am not as skinny as I used to be.I am not as flexible as I once was

Google y0ga

  • 20.08.2018 04:34
  • 1

I am not as skinny as I used to be. I am not as flexible as I once was. My skin isn’t as smooth and my hair isn’t as shiny. I still stand side by side on instagram with 22 year olds and am compared to them by strangers on the daily. So when I wake up in the morning, I stand in front of the mirror naked. I look at all the parts of me that I LOVE. I remind myself how beautiful I am and how lucky those whom I’ve shared my soul, my body, my yoga and my thoughts are to have had that little slice of me. Then I remember to keep most of the beauty, brains, kindness, sweetness and silliness for myself. Sometimes I look myself in the eyes and say “I love you”. Sometimes I stick my tongue out and make a silly face to the woman in the mirror. Sometimes I turn and sass my hips and let my booty stick out and give myself a wink. Then I go about the rest of my day and remember that I am loved. At least by one person in the world, I am loved unconditionally. I will live with this woman for the rest of my life and that is enough. I AM ENOUGH. . ❤️YOGA FOR BETTER SEX❤️ A 14-day online program.... It’s for strength. For empowerment. To love yourself more. This is about feeling damn sexy in your own body and sharing that mindfully when YOU want to. Yoga for Better Sex starts August 28! Spots are filling up super fast. Go to laurenrudick.com/sex to claim yours! Follow us: @google_y0ga Via: @laurenrudick Thank you so much !

Jeanetta Bodie This week I’m going to be teaching my normal 5 classes plus a Saturd

Jeanetta Bodie

  • 20.08.2018 04:24
  • 1

This week I’m going to be teaching my normal 5 classes plus a Saturday 9 am. Can you say yoga and coffee? Sounds like the perfect Saturday! See you this week my friends 😘

Briana After so many travel days the last 2 weeks, was good to get into the #

Briana

  • 20.08.2018 04:10
  • 0

After so many travel days the last 2 weeks, was good to get into the #yoga studio this afternoon. #poseoftheday 947 triangle. What do you miss about your routine when you’re away from home? . . . #sweatpink #yogaforrunners #yogaworks #yogaeverydamnday #stopanddropyoga

April K Brophy ~ Moon Princess Be mighty, tempered with compassion ❤❤❤ #yoga #yogavideos #yogaf

April K Brophy ~ Moon Princess

Mother Earth

  • 20.08.2018 03:32
  • 0

Be mighty, tempered with compassion ❤❤❤ #yoga #yogavideos #yogaforrunners #yogateacher #yogatutorial #yogastrong #finetune #lovethyself #lovethyselffirst #compassion #beautiful #deserving #youareamazing #youareworthy #youareloved #iloveyou

Melanie Parker Wow!  I needed this runners yoga... if you haven’t stretched in a wh

Melanie Parker

  • 20.08.2018 03:29
  • 0

Wow! I needed this runners yoga... if you haven’t stretched in a while, you should! It keeps those muscles from tightening up and causing you all kinds of problems! . . And that yoga breathing helps me destress! Don’t get me wrong, I hate it for the first few minutes, and then it starts to work it’s majic!!😆🧘🏼‍♀️ . #happyhealthyfit #fitfam #yogaforrunners #hammiesaretight #sorelegsfordays #clayloop #recoveryday #dontskipit

Glenda Stretches in the grass were needed today🧘#bakasana #crane #yoga #

Glenda

  • 20.08.2018 02:42
  • 0

Stretches in the grass were needed today 🧘 #bakasana #crane #yoga #runandyoga #yogaforrunners #yogirunners #yogaeverydamnday #yogaeverywhere #yogaofinstagram #instayoga #igyoga #outdooryoga #outdooryogis #yogamagic #RLYeliteteam #teamzensah #instarunners #runnersofinstagram #runnersofig #womensrunningcommunity #runningcommunity

Joan Coots Early morning run after a rain, cold crisp air in my lungs . . . and n

Joan Coots

  • 20.08.2018 01:33
  • 1

Early morning run after a rain, cold crisp air in my lungs . . . and now this breakfast! 🙌 #fresh . This green chia pud only has 4 ingredients: chia seeds, spirulina powder, fresh 🍍and coconut water. You could also add a couple of drops of stevia if you need to step up the sweet. 💚

The Yoga Trail UK Where did your running shoes take you this weekend?•••#trail

The Yoga Trail UK

Rhossili

  • 20.08.2018 01:05
  • 0

Where did your running shoes take you this weekend? • • • #trailrunning #timetoplay #getoutside #running #runningmotivation #wales #healthylifestyle #yogaforsport #yogaforrunners #theyogatrailuk

Rosalind Southward Long day post run yoga... yep sometimes it’s all about the legs up t

Rosalind Southward

Hitchin

  • 20.08.2018 00:36
  • 1

Long day post run yoga... yep sometimes it’s all about the legs up the wall aka too tired for standing pose malarkey! I went out for a quick 6K. Ended up running up and down more hills than anticipated. I earned this viparita karani is all I’m saying! Annnnnd, CHILL! 🏃‍♀️✌️😊 . . . . #run #yogaforrunners #runningyogi #yoga #yogaeverydamnday #yogapractice #yogateacher #run #running #yogaforrunners #yogaforathletes #legsupthewall #londonyoga #londonyogi #yogaeveryday #inspiration #forrestyogi #forrestyoga #inspiredyogis #breathe #stretch #postrunyoga

Bich Phuong Yoga N Gym Human form into his purest state. @sjanaelise.Please follow me if yo

Bich Phuong Yoga N Gym

  • 20.08.2018 00:14
  • 1

Human form into his purest state. @sjanaelise . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @yoga ------------------------------- #yogahanoi #yogajourney #yogi #yogadanang #yogachomoinguoi #yogaflow #fitness #yogalife #yogavietnam #yogapractice #yogainspiration #yogaforlife #yogaeverywhere #namaste #yogafit #yogaforhealth #yogastudent #yogababe #yogadude #yogaforrunners #yogaenespañol #yogawithfriends #yogablog #yogathailand #yogaforbeginners #yogaclothes #yogateachers #yogahispana #yogabums #yogajakarta

Come To Being Movement.#Action.Posture.Art & science.#Philosophy. #Psychology.

Come To Being

  • 19.08.2018 23:39
  • 5

Movement. #Action. Posture. Art & science. #Philosophy. #Psychology. Sociology. History. An endless source of discovery through practice. #Selfdiscipline. Ancient practice. Are you an athlete? Can you relate any of the above to any of your daily activity? Do you want to enhance your strengths? Strengthen areas of needed improvement identified of body & mind? Find balance? Recover, stronger, faster & more sustainably? if you have explored any of these statements or questions, you may find value in #yoga. The postures identified in the sequence are standing poses, all with modifications to enhance awareness of precision alignment & precision movement. If you are an #eliteathlete, participate in athletics or have particular awareness and understanding of facilitating action specific to your activity, precision & attention to detail can be the difference between sustaining longevity in your field or a career/activity ending mistake. If you look at movement associated with particular sports you can break it all down to some common threads which seems to be strong and healthy muscles & joints, muscle control and habitual (trained) movement. In each of these postures the legs are straight. What you don’t see is a video displaying movement because the point is to be in these poses and control, precisely, the movement and strength to sustain the body in these positions. Every pose requires strength, #balance, flexibility, #rangeofmotion & awareness to sustain. The props enhance awareness of #alignment so as you work into refining the movement the control is present and you are not thinking about falling or injuring yourself, that you were supported and as you gain awareness strength balance confidence and all that goes with sustaining this movement you begin continuing with less prop support and more habitual patterns in the brain to sustain the body in that pose, in the present. A beautiful combination of mind & body to build a strong, whole being. Imagine what a strong foundation, deepened #awareness, #consciousness & #presence does for longevity & sustainability on both an athletic/career & interpersonal level...? 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼

Sarah McIntosh Post-church brewery yoga 🧘🏻‍♀️ ..So nice to stretch and

Sarah McIntosh

  • 19.08.2018 23:00
  • 1

Post-church brewery yoga 🧘🏻‍♀️ . . So nice to stretch and relax, especially after several days of hard workouts. Plus it ended up doubling as hot yoga since it was in the brewery’s open-air warehouse. Summer humidity in Florida makes for some very sweaty yoga. . . . How are you recharging today? . . . . . . #yogaforrunners #inflexibleyogis #firstmagnitude #sundayvibes #pastorlife #yogaflow #hippyheart #breweryyoga #selfcaresunday

Chelsea Flynn Day four of thirty days of yoga ✅ So much breathing. Who woulda tho

Chelsea Flynn

  • 19.08.2018 22:58
  • 8

Day four of thirty days of yoga ✅ So much breathing. Who woulda thought that concentrating on breathing and not letting your mind wander would be so difficult? . . #yogaforrunners #yoga #dayfour #thirtydaysofyoga #runner #run #runners #running #workout #strength #breathing #concentration #marathon #marathontraining #runnersofinstagram #amiflexibleyet #fitgirls #fitness #strongwomen #strongnotskinny

Forerunners Join us this Wednesday night for Yoga For Runners with Robin. It’s t

Forerunners

  • 19.08.2018 21:45
  • 0

Join us this Wednesday night for Yoga For Runners with Robin. It’s the perfect end to your Wednesday. #yourrunstartshere #yoga #yogaforrunners#forerunnersmainstreet

✌️Irena, E-RYT 500 & YACEP 🌺 There’s nothing like a bright blue sky to help open your heart!💜

✌️Irena, E-RYT 500 & YACEP 🌺

  • 19.08.2018 21:42
  • 9

There’s nothing like a bright blue sky to help open your heart! 💜 #urdhvadhanurasana #upwardfacingbow #adventureratheart

✌️Irena, E-RYT 500 & YACEP 🌺 Do you ever call on your angels for help?💕😇💕#callingallange

✌️Irena, E-RYT 500 & YACEP 🌺

  • 19.08.2018 21:40
  • 6

Do you ever call on your angels for help? 💕😇💕 #callingallangels #adventureratheart #unseenresources

Abi Barber Trikonasana - triangle pose - is one I come to frequently in class and

Abi Barber

London, United Kingdom

  • 19.08.2018 21:14
  • 0

Trikonasana - triangle pose - is one I come to frequently in class and self practice. I’m intrigued by how different it feels every time. It teaches me to notice the small things and to see what tiny shifts it’s possible to make, in body and in mind ✨ Classes this week (most likely involving trikonasana at some point)... • Monday 7-8pm @thechateaubarnes • Thursday 6-7pm @pilatesbodyshape • Drop in £12, open to all levels of experience and I would love to see you there • www.abibiyoga.co.uk for more details . . . . . . #runyogaeatrepeat #yogaforeverybody #yogateacher #yogastudentforlife #yogiwhoruns #westlondonyoga #yogainealing #barnesyoga #vinyasaflow #trikonasana #trianglepose #findyourangle #yogaforrunners

Johanna I'm saying goodbye to the weekend with a workout at the gym with my bu

Johanna

Vaasa, Finland

  • 19.08.2018 21:09
  • 23

I'm saying goodbye to the weekend with a workout at the gym with my bud, the crosstrainer 👫 I'm running out of Gossip Girl episodes for these long dates, so please help; what should I watch while I sweat the upcoming week? 💦

Ariane Don't be afraid to try new things and step out of your comfort zone. .

Ariane

  • 19.08.2018 20:45
  • 3

Don't be afraid to try new things and step out of your comfort zone. . Getting up at 6:45am on a Sunday means normally another long run is waiting but not today. Today was time for a #mindfulltriathlon by @wanderlustdach in Berlin - a short and easy run followed by a yoga session and a meditation to end the event. Before the yoga session I had the chance to finally try #arielyoga 😊 I was looking forward to it for quite some time. It was unusually but really interesting. I would definitely Like to do it again. . Now just 4 more weeks till @berlinmarathon 😮 but this also means the training is almost done! 😉 [Werbung/Verlinkung] . #running #fitgirls #fitfam #instarun #lovetorun #runningaddict #runner #nevernotrunning #voltwomen #girlswhorun #fromwhereirun #whyirunberlin #runtoinspire #laufendumdiewelt #instarunner #yogaforrunners #wayto42k #berlin42 #marathontraining #traintorun #road2IFA #TeamDEEBOTGermany

Aga 🐎🍀❤ 🌈No cześć! Pobiegalam troche, jak zwykle  dla zabawy, nawet pobi

Aga 🐎🍀❤

Błonie gmina

  • 19.08.2018 20:37
  • 6

🌈No cześć! Pobiegalam troche, jak zwykle dla zabawy, nawet pobiłam siebie sama z przed roku o jakieś 3 minuty😂😂, bieglam bo to było ważne dla mojej przyjaciółki! @kupinskamagda, cudownie z Tobą biegać! Brawo, dalysmy sobie radę w taki upał 😎~ Czy wiecie ile radości mogą wygenerować oblewajace się wodą zmęczone biegnace dziewczyny? . . . . . . #runnersgirl #yogagirl #freedom #running #afterrunning #halfmarathon #nicesocks #yogaforrunners #shutuplegs #yogaeverywhere #shanti #havefun #namaste🙏

Jennifer Henry Can’t wait to see all my @okclandrunners tomorrow evening! #yogaforr

Jennifer Henry

  • 19.08.2018 20:32
  • 0

Can’t wait to see all my @okclandrunners tomorrow evening! #yogaforrunners #yoga #stretch

Ricci 🌺🍍 [Anzeige da Verlinkung]Wanderlust 108 - Berlin Tempelhofer Flughafen.

Ricci 🌺🍍

Tempelhof

  • 19.08.2018 20:30
  • 0

[Anzeige da Verlinkung] Wanderlust 108 - Berlin Tempelhofer Flughafen. 🙏🏻 Sommer. Sonne. Yoga. ☀️ Sonnengruß. Selbstliebe. Liebe geben. ❤️ Guter Kaffee. Kokoswasser. Açai Bowl. 🥥 Schöner Sommertag. Neue Eindrücke. Noch mehr Lust auf Yoga. 🧘🏻‍♀️ Ab morgen geht es mit der @sessions.app weiter. Ran an meine „Läufer-Problemzonen“! 🙌🏻🏃🏻‍♀️ • #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogagram #yogini #yogafun #yogaaddict #practiceandalliscoming #namaste #yogatime #yogastrong #wanderlust #running #run #yogaforrunners #berlin

 ==>Double Tap and Tag your friend<===============Via:@kelseydelaneyo

  • 19.08.2018 20:07
  • 2

==>Double Tap and Tag your friend<== ============= Via:@kelseydelaneyoga #yogafun #yogaleggings #yogainthepark #yogaprogress #yogadaily #yogamama #yogajewelry #yogafriends #yogapracticenotyogaperfect #yogaoffthemat #yogafitness #yogatothecore #yogaoutdoors #yogababe #yogaplay #yogawithadriene #yogamom #instayoga #yogalover #yogalife #yogaflow #yogaforrunners #yogaforbeginners

Brooke Ann My favorite ❤️: running in my hometown 🏃🏼‍♀️ did a qui

Brooke Ann

  • 19.08.2018 20:00
  • 1

My favorite ❤️: running in my hometown 🏃🏼‍♀️ did a quick 1.5 Miles then #yogawithadriene runners cool down ☀️ 💦 🏃🏼‍♀️ 🧘🏼‍♀️ #happysunday #sundayrunday #cardio #fitmom #fitmomsofig #yogaforrunners #100daysofyoga #100daychallenge #yogaeverydamday #runeveryonceinawhile 😂🤷🏼‍♀️

Jenn Solid 10 mile run chasing littleman before finalizing last minute thin

Jenn

  • 19.08.2018 19:56
  • 6

Solid 10 mile run chasing littleman before finalizing last minute things for tomorrow. I foresee lots of mental clearing runs happening this year as I channel creative juices on my runs.

Darla Coffman last day of  #sunsoutyogibunsout #ardhachandrachapasana or #sugarcanep

Darla Coffman

  • 19.08.2018 19:54
  • 8

last day of #sunsoutyogibunsout #ardhachandrachapasana or #sugarcanepose Thank you hosts/sponsors for keeping me motivated daily!! Hosts: @kimterpstra_yoga @yogaelixir @michellekirel @kharinamarina _ Loving sponsors: @meltswim @mindbody_sportwear @lalalandcomfywear @_truetreasures_ Poses: 1. Puppy pose 🍑 2. Lizard pose 🍑 3. Bridge pose or Wheel pose 🍑 4. Warrior 3 🍑 5. Camel pose 🍑 6. Fire hydrant pose 🍑 7. SugarCane pose 🍑 _ #yoga #yogaphotography #stopdropandyoga #yogaeverywhere #yogalove #yogalife #yogainspiration #yogapose #yogaanywhere #runner #yogaforrunners #yogaart #yogaspirit #yogalifestyle #yogisofinstagram #flexibility #summeryogachallenge #practice #pose #yogainspiration #beyogiful #split

Marjolein Kraak Vandaag alleen wat yoga en krachttraining voor het bovenlichaam gedaan

Marjolein Kraak

  • 19.08.2018 19:20
  • 0

Vandaag alleen wat yoga en krachttraining voor het bovenlichaam gedaan. Gisteren heerlijk ontspannen gelopen, temperatuur was goed om een lange duurloop te doen. #yogaforrunners #roadtotcsamsterdam2018 #genieten

Sarah Roy 17 miles @8:42Not my best, but I haven't been fueling well on my run

Sarah Roy

  • 19.08.2018 19:05
  • 4

17 miles @8:42 Not my best, but I haven't been fueling well on my runs lately. Or before for that matter. I always eat 2 🍳🍳 and 🍠 before a long run. I also would, in the past, have water every 6-7 miles and 2 @guenergylabs, with @pickybars for my recovery. I had a whole routine down that worked very well for me for my last 6 marathons. For some reason this summer I'm completely winging it. I ran out of Gu early in the summer and I've been grabbing pieces of granola bars and such to stick in my pocket. For hydration purposes I'm running a double loop, which I thought was really smart, but my loops keep getting longer and longer obviously as I increase my mileage. So now I'm going 8.5 miles with nothing to drink other than a couple sips at the half way mark.💦 I'm not eating much before I leave the house for the run and I'm not eating well or enough when I get home. 🙄 I'm fairly certain is just because it's summer, I've been really busy, and I'm feeling sort of lazy. I need to get my food in order and go back to a better hydration system while I'm running❗ Hup to. Let's do this thing. 🎈 #doyogabehappy #yogainspiration #yogaforrunners #marathoner#marathon #marathontraining #plantbasedathlete #plantbasedrunner #runfar#runfast#runlong #runnersfuel #runnermom#runner #trivalleyfrontrunners #runnersofinstagram #runnerscommunity #womensrunningcommunity #baystatemarathon #usatf #usatfgrandprix #mindbodynutrition #holisticnutritioncoach #nutritioncoach #holisticnutrition #healthcoach #entrepreneur #holisticwellness #churchofthelongrun #sundaylongrun

Datza Studios #Runners, we've created a special practice just for you tomorrow. Incr

Datza Studios

  • 19.08.2018 18:40
  • 4

#Runners, we've created a special practice just for you tomorrow. Increase your #running speed and #agility by combining #physicalconditioning and focused concentration. The poses are designed to stretch tight and overused muscles while preventing #runninginjuries. Class begins with a short #jog and stair climb drills, then heads to our studio for #yoga and #meditation. #DatzaStudios #YogaJourney #Eastlake #SeattleYoga #RunnersYoga #YogaForRunners

Maiah Yoga in the woods 🧘🏼‍♀️Well actually a run + yoga which i

Maiah

  • 19.08.2018 18:38
  • 0

Yoga in the woods 🧘🏼‍♀️ Well actually a run + yoga which is the best combo ever🌲💚🌲 * * * * * * * * #runner #runninggirl #runnersworld #worlderunners #yoga #yogaforrunners #yogimom #yogamom #runnermom #fitfollow #fitnessfollow #forestyoga #yogaoutside #yogainthewoods

Bich Phuong Yoga N Gym Speak truthfully. Listen humbly.Love fiercely. ... .Please follow

Bich Phuong Yoga N Gym

  • 19.08.2018 18:33
  • 2

Speak truthfully. Listen humbly. Love fiercely. . . . . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @yoga_girl ------------------------------- #fitness #yogadaily #yogachomoinguoi #yogalover #yogadanang #yogafamily #yeuthichyoga #yogaflow #yogapractice #yogahanoi #gaixinh #yogavietnam #yogaaddict #yogalife #yogapose #yogadude #yogagirlchallenge #yogaretreats #yogathailand #yogaonthebeach #yogapracticenotyogaperfect #yogababy #yogaforrunners #yogababe #yogafriends #yogafashion #yogaoutdoors #yogaddict #yogaleggings #yogastudent

bulldog yoga Balance. Hustle. Repeat. Live #bulldogstrong...#bulldogyoga #bulld

bulldog yoga

  • 19.08.2018 17:07
  • 2

Balance. Hustle. Repeat. Live #bulldogstrong . . . #bulldogyoga #bulldogstrong #yogarebooted #newyoga #newyoga #yogaforbeginners #yogaforhealth #yogaforall #yogaforathletes #yogaforrunners #yogastrong #yogastrength #yogarebel #yogavideos @camperdido

Confidently Fit Finished my run with yoga and it felt so good!! I had an audience this

Confidently Fit

  • 19.08.2018 16:52
  • 0

Finished my run with yoga and it felt so good!! I had an audience this morning too! ❤️ . . #yoga #yogaforrunners #someonewatchingme #cats #gingercats #catsandyoga #postrunyoga

Giorgia Bazzoli “In dreams begin responsibilities.”W. Yeats———————

Giorgia Bazzoli

Pesaro

  • 19.08.2018 16:44
  • 8

“In dreams begin responsibilities.” W. Yeats ——————————————————— #AloAroundTheWorld #aloyoga #beagoddess #practiceandalliscoming #yogaeverywhere #inflexibleyogis #yogamotivation #yogainspiration #progressnotperfection #practicenotperfection #yogaeverydamnday #yogajourney #healthleads #bodypositive #curvyyoga #loveandalliscoming #curvygirl #loveyourself #travelwithme #travellingyogi #travelphotography #yogaphotography #italy #backbend #lowlunge #Y4R #yogaforrunners #sun #holidays . Wearing @aloyoga leggings & @werkshop bra Practicing on my linen @asanamat.it mat (use code BAZZOLI for 10% discount on purchase)

a i m e e c o l ó n I’ve been doing a ton of running lately to get ready for a 5k mud ob

a i m e e c o l ó n

  • 19.08.2018 15:35
  • 0

I’ve been doing a ton of running lately to get ready for a 5k mud obstacle run on Saturday 🏆🧡, my legs and hips have been so sore and tight. 😫 Even the simplest yoga poses help to loosen up and help prepare my body for the race. 20 weeks pregnant this week and I’m definitely feeling it more and more lately even if I’m not showing. My body is slowing way down and my muscles have been so stiff. Wish my body could keep up with my mind....can’t stop, won’t stop 👏🏼💪🏼 . . . . #pregnancyyoga #yogaeverydamnday #yogafam #fitpreggo #yogainspiration #yogamom #yogamotivation #yoga #yogastretch #yogastrong #yogaposes #yogaforrunners #preggo #fitpregnancy #fitpregnancyjourney #yogapractice #yogalove #yogalife #yogagirl #yogagram #yogafun

 @fred_benitez @aloyoga==>Double Tap and Tag your friend<============

  • 19.08.2018 15:27
  • 0

@fred_benitez @aloyoga ==>Double Tap and Tag your friend<== ============= Via:@gabriella.dondero #yogamom #yogakids #yogafriends #yogabeginner #yogainspiration #yogabums #yogaforeveryone #yogafitness #yogaonthebeach #yogainnature #yogaforeverybody #yogaposes #yogaeverydamday #yogaforrunners #yoga4growth #yogaenespañol #yogaaddict #yogainstructor #yogatherapy #yogajakarta #yogapracticenotyogaperfect

 @chelseasyoga==>Double Tap and Tag your friend<===============Via:@

  • 19.08.2018 15:26
  • 0

@chelseasyoga ==>Double Tap and Tag your friend<== ============= Via:@yogaalignment #yogathailand #yogachallenge #yogastudent #yogaplay #yogaonthebeach #yogajewelry #yogainstructor #yogatraining #yogablog #yogateacher #yogaoffthemat #yogaforrunners #yogaoutdoors #yogatothecore #yogaart #yogatime #yogapants #yogalover #yogaeverydamnday #yogajournal #yogaretreats #yogawithfriends #yogahigh #yogateachertraining

Briana #poseoftheday 946 Paschimottanasana and feeling like I need to focus o

Briana

  • 19.08.2018 14:54
  • 1

#poseoftheday 946 Paschimottanasana and feeling like I need to focus on hamstrings this week. . . . #sweatpink #yoga #yogaforrunners #yogaeverydamnday #stopanddropyoga #latergram

Bernadette Dancy Phd 🏃🏻‍♀️ Not all runs are created equal. This morning’s long run was horrible

Bernadette Dancy Phd 🏃🏻‍♀️

  • 19.08.2018 14:39
  • 8

Not all runs are created equal. This morning’s long run was horrible. I felt heavy, slow and sluggish. It’s the second time in a row it’s happened sooo I know I need to change something. I’m pretty sure my body is rested and ready to run longer than 8 miles because I monitor my HRV quite closely. But I’m not performing well. I’ve done a bit of reflecting and I think it’s a nutrition thing. More specifically an iron thing. I’ve been anaemic twice before, relating to running and pregnancy. I’ve even had an iron infusion IV which was amazing! My menstrual cycle changed drastically after having both my sons and let’s be honest at 38, I’m no spring chicken so I’m not expecting myself to bounce along for every run. And if I went to the GP for blood tests my ferritin levels would most probably be in the ‘normal’ range. But from the work of @georgiebruinvels and @fitrwoman I have learnt that ‘normal’ doesn’t mean I’m not in need of a bit of iron because what the tests don’t show is where my levels may have fallen from. It’s the discrepancy that is important not necessarily the absolute value. I’m sure @georgiebruinvels give a better explanation and correct me if I’m wrong. For now...I’m gonna add more iron to my diet especially around menstruation, and add a supplement for a couple of weeks. Let’s see how I get on. 💪🏻👍🏻

Dana Nachdem laufen ist vor dem Yoga! Und dazu gibt es jetzt diese App seit

Dana

100% Tempelhofer Feld

  • 19.08.2018 13:51
  • 0

Nachdem laufen ist vor dem Yoga! Und dazu gibt es jetzt diese App seit 5 Wochen. . . . . . . . #icantreachmytoesbutitsok #fitgirl #yoga #runners #runnerslife #running #run #fitfam #fitfamgermany #fitnesslife #healthylifestyle #running #yogaforrunners

LJM Fit We are heading back to Edinburgh for some more festival action and, to

LJM Fit

  • 19.08.2018 13:36
  • 1

We are heading back to Edinburgh for some more festival action and, tonight, I’m heading out running with my pal. So this morning’s workout was a series of yoga poses recommended for runners. Although you can’t beat going to a class to be led by a good instructor, there’s nothing better than some home led session. If you’re a runner, you should aim to do at least one yoga session a week and get focussing on the stretches that targets the muscles you’re using on those long or fast runs. . . . . . #yogaforrunners #homeyoga #homeyogapractice #runrecovery #marathontraining #nymarathon2018 #nymarathon #homeworkout #vegetarian #cleaneatingjourney

Callie Van Fleit Props are a yogi runner’s best friend. #yogastraps #yogablocks #yoga

Callie Van Fleit

Big Peach Running Co. - Marietta

  • 19.08.2018 12:53
  • 1

Props are a yogi runner’s best friend. #yogastraps #yogablocks #yogaprops #yogaforrunners #tryeasy #sukha #postrunyoga #hipopener #stretchallthethings

Sara Yoga Always so mesmerized by the @chintwins & all of the inspiring poses th

Sara Yoga

  • 19.08.2018 12:30
  • 2

Always so mesmerized by the @chintwins & all of the inspiring poses they create together, we wanted to learn more about how they discovered yoga: “We found yoga as teenagers and immediately felt at home on the mat and fell in love with the practice. We grew up doing ballet, so the combination of movement and breath made us feel like we were dancing, but this time we were creating something for ourselves and not an audience. A turning point in our relationship with yoga came when we became mothers, that personal time away, on our mat became an important step in our self care so we could be more present for our growing families. Yoga keeps us physically and mentally healthy, flexible to the bends and turns of life and balanced as we navigate motherhood and the demands of the workplace. We both felt called to be teachers and learn more about this ancient practice so we could share it with our friends and families. Yoga for us is all about connection, the principles of yoga have helped us to let go of our egos and to search for and hold onto that inner light that is in all of us. Yoga now keeps us united as sisters as we share posts each day on @chintwins. Yoga has brought so many beautiful people into our lives, we are grateful for this practice which keeps evolving and enriching us both.” 📷 @nigelbarker . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @aloyoga ------------------------------- #yogadaily #yogisofig #yogavideo #meditate #yogi #fitness #yogalover #acroyoga #meditation #yogafamily #yogapractice #yogajourney #yogachallenge #handstand #fitfam #yogagirlchallenge #yogaforrunners #yogathailand #yogagivesbackchallenge #yogahigh #yogakids #yogatothecore #yogawithfriends #yogapracticenotyogaperfect #yogaworkshop #yogawithadriene #yogabums #yogavenezuela #yogafriends #yogastudent

Nadine Malkus Ich war heute schon ein bißchen fleißig: erst Krafttraining, dann ab

Nadine Malkus

Ai Fitness

  • 19.08.2018 12:25
  • 0

Ich war heute schon ein bißchen fleißig: erst Krafttraining, dann ab auf's Laufband, dann Yoga. Beim Laufen, die längste Strecke gelaufen, die ich bisher ohne Gehpausen geschafft habe. Eigentlich wollte ich die 60 Min voll machen und es viel mir von der Kraft und Kondition her heute total leicht, aber leider fingen dann Knie und Hüfte an, zu zwacken...bin eben schon alt 😣 #laufen #derspeckmussweg #fitwerden #instarunners #rungirl #running #laufenmachtspass #laufenmachtgluecklich #schweinehundüberwinden #garmin #garminvivoactivehr #beatyesterday #laufende #garminconnect #asics #lauffreude #training #abnehmen #sport #healthyliving #healthylifestyle  #instarunning #fitness #yoga #sessionstheapp #yogaforrunners #sundarunday #längstestrecke

 @studio_vdohnovenie==>Double Tap and Tag your friend<===============

  • 19.08.2018 12:19
  • 0

@studio_vdohnovenie ==>Double Tap and Tag your friend<== ============= Via:@ksenia_vdohnovenie #yogawear #yogatraining #instayoga #igyoga #yogagirl #yogaforrunners #yogamakesmehappy #yogafitness #yogabeginner #yogajewelry #yogainthepark #yogaeveryday #yogaddict #yogalover #yogafam #yogaforeveryone #yogatime #yogachallenge #yoga #yogathailand #yogaparatodos #yogaeveryblessedday #yogaforlife

yoganaprapaten Gleder meg i morgen !!!YOGA FOR LØPERE høst edition🍁😄🙌🏻

yoganaprapaten

YOGALOFTET

  • 19.08.2018 12:16
  • 4

Gleder meg i morgen !!! YOGA FOR LØPERE høst edition🍁😄🙌🏻 ✨✨🏃🏻‍♀️🏃🏼‍♂️🧘🏻‍♂️🧘🏻‍♀️✨💫 ☝🏻Yogaloftet kl.19:15 VELKOMMEN Photo 📸@jennyhvidingjournal #yogaforrunners #yoga #yoganapraten #yogaforløpere #yogaloftetoslo #yogaloftet #pust #lærsålengedulever #bevegelighet #jointmovement #røa #oslovest #runandrelax

Alethea Yoga Demand your healing baby girl🌿 Nothing makes me happier than seeing

Alethea Yoga

  • 19.08.2018 11:57
  • 3

Demand your healing baby girl🌿 Nothing makes me happier than seeing her become one with Mother Earth. The dirt. The veggies. It’s everything. So grateful to have such an amazing community garden in my neighborhood❤️ ____________________________________________________________ . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @msyogic ------------------------------- #namaste #yogagirl #yogaflow #yogapractice #yogalover #yogateacher #yogatime #fitfam #yogadaily #yogajourney #acroyoga #meditation #yogaeverywhere #yogainspiration #yogaforlife #yogastudent #yogagirlchallenge #yogastretch #yogaindonesia #yogaforbeginners #yogainnature #yogatothecore #yogaonthebeach #yogawithpets #yogabums #yogaoutdoors #yogaforrunners #yogatraining #yogadude #yogafashion

B-Yoga Sheffield Keep us at your fingertips!..We now have a mailing list ready to go

B-Yoga Sheffield

B-fituk

  • 19.08.2018 11:56
  • 3

Keep us at your fingertips! . . We now have a mailing list ready to go, sign up to stay up-to-date about what classes, workshops, studio changes and new teachers are coming up. . . @rlcyoga will be returning to classes soon and it looks like there might be some exciting new classes on the horizon with her return, so sign up to find out more! LINK IN BIO! Don’t worry, we won’t flood your inbox with mail!!!

Liagh Miller Hope everyone’s training for the #dublinmarathon going really well -

Liagh Miller

EveryDay Yoga Ireland

  • 19.08.2018 11:15
  • 6

Hope everyone’s training for the #dublinmarathon going really well - there were loadsa runners 🏃🏻‍♀️🏃🏾‍♂️💪🏼 (go #donoreharriers) out earlier this morning when Mr B 🐶 & I were out on our bright fresh 🐾👣. If you’re keen to incorporate some Yoga into your training regime, come along to the 2nd “YOGA FOR RUNNERS & ATHLETES” Afternoon Workshop - on Sat Aug 25th at 2:30pm & all about the Hips'n'Glutes. Book via link in bio & see you on your Yoga mat soon 🧘🏽‍♂️🧘🏻‍♀️😊

S E S S I O N S Paaaaaaaart of @wanderlustdach in Berlin, wa?! ❤️•••#wan

S E S S I O N S

Tempelhofer Park

  • 19.08.2018 10:33
  • 4

Paaaaaaaart of @wanderlustdach in Berlin, wa?! ❤️ • • • #wanderlust #yogaforrunners #yogaforathletes #yogaandrunning #wanderlust108 #mindfulness

Jenn I am learning to embrace the rain even when it puts a damper on evenin

Jenn

White Rock Dallas

  • 19.08.2018 03:35
  • 5

I am learning to embrace the rain even when it puts a damper on evening plans. Pool time with the bf and kids was cut short, but now it’s great cuddle time and movie night with littleman. I’ll say this time is much needed before the chaos of school starts up Monday.