Instagram Leland Solomona aiga_performance pics

Leland Solomona
@aiga_performance

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But as for me and my AIGA, we will serve the Lord. -Joshua 24:15

Leland Solomona MY DAY 1. One of the Best. None can match his Ambition. #nfl #nodoubt

  • 12.08.2018 21:34
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MY DAY 1. One of the Best. None can match his Ambition. #nfl #nodoubt #aiga #athlete #football #strength #speed #explosion #skills @trellsmith_ @jemsinarough @genocasas

Leland Solomona Congrats to @zack.16 for creating his future! We are proud of your acc

  • 09.08.2018 18:59
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Congrats to @zack.16 for creating his future! We are proud of your accomplishments and the hard work you’ve given us! #aiga #aigaperformance #baseball #athlete @jemsinarough @genocasas @dstsll @horse_girl_15

Leland Solomona So blessed to share the amazing gifts from @ansley_ashby Thank you for

  • 09.08.2018 18:44
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So blessed to share the amazing gifts from @ansley_ashby Thank you for creating this beautiful #art piece which will always hang on our wall at #aigaperformance! We will miss you and #pray that #God protects you in your new adventure at #clemson! @jemsinarough @genocasas @horse_girl_15 @dstall @xanny_phant0m

Leland Solomona As a American Samoan, dancing is part of my life. I grew up dancing an

  • 08.08.2018 05:35
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As a American Samoan, dancing is part of my life. I grew up dancing and sharing my culture, eventually transitioning to modern. It has helped me tremendously as an athlete and now as a coach. Choreography gave me the creativity to be a better coach. I encourage athletes to explore other avenues of movement. It improves learning and the ability to be coachable. This guy is by far my most dynamic artist. He’s so attuned to layers of beats and intentional with his movements. #skills #dancer #choreography #sick

Leland Solomona Enjoying our last few workouts with some of our outgoing seniors. #gon

  • 07.08.2018 20:19
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Enjoying our last few workouts with some of our outgoing seniors. #gonnamissthem #family #aiga #softball #soccer #georgemason #lynchburg #stlawrenceuniversity @amber.lv @alexis.fabilaa @andriclen

Leland Solomona Congratulations to @philipjforbes You’ve been working so hard and ea

  • 29.07.2018 05:57
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Congratulations to @philipjforbes You’ve been working so hard and earned a great opportunity to continue to share your talents! #aiga #performance #athlete #baseball @jemsinarough

Leland Solomona It’s amazing watching this boy change before my eyes. It’s joyfull

  • 25.07.2018 19:01
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It’s amazing watching this boy change before my eyes. It’s joyfully sad because he’s no longer my chubby-legged baby, but so exciting for who he’s becoming. I place so many expectations on Troy and he always makes me so proud to be his Dad. Being a father to him is the biggest blessing God has bestowed on me. I’m so thankful every minute of my life. Happy Birthday to you son! I love you so much!

Leland Solomona My athletic roots can be traced back to my culture of dance and celebr

  • 20.07.2018 13:31
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My athletic roots can be traced back to my culture of dance and celebration. It is a huge reason why Polynesians are nimble, athletic, and warriors who love to compete.

Leland Solomona Partner band-resisted 1/4-Eagle RNT hip disassociation reinforces ante

  • 20.07.2018 05:13
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Partner band-resisted 1/4-Eagle RNT hip disassociation reinforces anterior orientation and fluid #hips. Adding #hurdle #jumps improves multi-planar displacement and ground impulse variation. This is a great #skill for #court #sport #athletes such as these #volleyball #ladies! #aiga #performance #aigaperformance #power #plyos #plyometrics #volleyballgirls #realhiphopmusic #boombap #beats #jdillachangedmylife @_.vnnmvrie @vanillastella @hales.sutton @lisaogradyy @chloe__dupuis

Leland Solomona #Amazing play...a textbook demonstration of deceleration-reaceleration

  • 12.07.2018 04:19
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#Amazing play...a textbook demonstration of deceleration-reaceleration, shin #angles, and #hip disassociation. @stormi.dae demonstrations various #attack and retreat #skills using rear-stance shin angle to #accelerate, wedge step to decelerate, and a crossover step to reacelerate al while keeping upper quadrant orientation which keeps #tension in the #pillar system to utilize the #stretch #reflex. More important than all of these skills was her #relentless #EFFORT! These are all principles we reinforce at Aiga! #athlete #aigaperformance #performance #softball #unc #speed #agility #reaction @jemsinarough

Leland Solomona When #sprinting, poorly #skilled #athletes overextend through the lumb

Newport News, Virginia

  • 03.07.2018 17:16
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When #sprinting, poorly #skilled #athletes overextend through the lumbar extensors and anteriorly tilt the #pelvis. This post-sprint #drill may help reinforce engaging the anterior subsystem, activating the transverse abdominis, teaching the athlete how to maintain pelvic positioning while simulating the #hip flexion-extension pattern, using an element of anti-rotational #stabilization to resist transverse plane displacement. #aiga #performance #aigaperformance #athlete #sprint #speed #skill #core @graciiie.roberts @cannon.17 @nickhunter_12 @lukegatz_

Leland Solomona 🗣Way to go @vanillastella Leadership is in your blood! #aiga #perfo

  • 02.07.2018 15:26
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🗣Way to go @vanillastella Leadership is in your blood! #aiga #performance #aigaperformance #athlete #volleyball #universityofmaryland

Leland Solomona 🗣Way to go @hales.sutton 🏆 is on the horizon! Let’s get it! #a

  • 02.07.2018 15:21
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🗣Way to go @hales.sutton 🏆 is on the horizon! Let’s get it! #aiga #performance #aigaperformance #athlete #volleyball

Leland Solomona 🗣Way to @lindseygdovic Such a gifted athlete able to shine in multi

  • 02.07.2018 15:16
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🗣Way to @lindseygdovic Such a gifted athlete able to shine in multiple sports! #aiga #performance #aigaperformance #athlete #fieldhockey #lacrosse

Leland Solomona 🗣Way to go @kristenn_jacoby The work never stops!#aiga #performance

  • 02.07.2018 15:08
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🗣Way to go @kristenn_jacoby The work never stops!#aiga #performance #aigaperformance #athlete #fieldhockey #longwood

Leland Solomona 🗣Way to go @colten_hicks Everyday we 🔥#aiga #performance #aigape

  • 02.07.2018 14:53
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🗣Way to go @colten_hicks Everyday we 🔥#aiga #performance #aigaperformance #athlete #football

Leland Solomona 🗣Way to go @aslayton4228 Let’s continue the dominance at Tech! #a

  • 02.07.2018 14:49
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🗣Way to go @aslayton4228 Let’s continue the dominance at Tech! #aiga #performance #aigaperformance #athlete #swimming #swimmer #vt

Leland Solomona 🗣Way to go @natasha.novakk The dominance isn’t over! Let’s coll

  • 02.07.2018 14:31
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🗣Way to go @natasha.novakk The dominance isn’t over! Let’s collect more hardware! #aiga #performance #aigaperformance #athlete #tennis