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Rob Fletcher
@angttv

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  • 1932Followers
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Trainer. Self Defense Expert. Black Belt. Speaker. SAG-AFTRA//Radio Host//Author Of ANGT Transform Your Life

Rob Fletcher Fight like a Mother!!! sdi7 HIIT & Self Defense Workout for Women

  • 15.08.2017 14:47
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Fight like a Mother!!! sdi7 HIIT & Self Defense Workout for Women "All women should know self defense. How to Fight BACK!!! Health Club, Gym Owners, Trainers, Coaches, Instructors implement the sdi7 HIIT & Self Workout for Women in your program and curriculums as a one time active workout/presentation or a 6 week program. Increase your streams of revenue. Email: robfletcher@angt.tv sdi7 HIIT & Self Defense Workout for Women A Series of 7 minute High Intensity Interval Training Combines the skills, drills, strikes and techniques of mixed martial arts, self defense, boxing, muay thai, boxing, kickboxing, strength and conditioning, core and abdominal. An exciting workout to get you in great shape and reinforce the fighting skills of self defense. #angt #angttv #americasnextgreattrainer #sdi7hiit #selfdefense #selfdefenseforwomen #selfdefenseworkout #614 #614magazine #614living #614life #columbusohio #powerhousegym @powerhouse_gym_columbus @powerhouse_gym_bethel #dublin #dublinohio #worthington #upperarlingtonohio #hilliard #boxing #fightingskills #martialarts #mmaworkout #kickboxing #staysafe #safetyandprevention #awareness #abc7ny #kidnapmovie #fightlikeagirl #fightlikeamother

Rob Fletcher Thank YOU!!!From @natbardonnet  A-list Celebrity trainer to Halle Ber

  • 15.08.2017 14:36
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Thank YOU!!! From @natbardonnet A-list Celebrity trainer to Halle Berry "If we had more of you, we would live in a better world. Your devotion, motivation, your love, your commitment give me goose bumps! I can feel it all the way to California!" Halle Berry, "all women should know self-defense. How to Fight Back!!! @gma #selfdefenseworkoutforwomen #sdi7HIIT #fightback #allwoenshouldknowselfdefense #selfdefense #halleberry #goodmorningamerica #abcnews @gooddaycolumbus @goodmorningamerica #nyc #columbusohio #naplesflorida #osu #abc7eyewitness #selfdefenseexpert #blackbelt

Rob Fletcher ANGT TV A Feel Good Story. Filming in Naples, Florida  ANGT TV Doc Ser

  • 14.08.2017 21:05
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ANGT TV A Feel Good Story. Filming in Naples, Florida ANGT TV Doc Series. The Sammy & Parker Story. We are looking for a health club/gym location, hair and make up artist, and photographer in Naples, Florida for filming this Friday. Email: robfletcher@angt.tv #angt #angttv #americasnextgreattrainer #naples #naplesflorida #southwestflorida #naplespier #naplessalon #napleslife #gulfshorelife #ndn #naplesdailynews @naples_fl @naplesnews @naples.florida #downsyndrome #inspirationalstories #ftmyersphotographer #ftmyers #ndss #wbbh #winknews #fox4fortmyers #wzvn #wftx @ndssorg #ndss

Rob Fletcher Live Your Life with Passion. With some drive. Inspire others. Follow Y

  • 14.08.2017 13:32
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Live Your Life with Passion. With some drive. Inspire others. Follow Your Dream: At the end of our lives, we will ask, "Did I Live? Did I Love? Did I Matter?"....Brendon Burchard #angt #angttv #makeadifference #inspireothers #educate #motivate #empower #motivationmonday #inspiration #health #fitness #values #confidence #brendonbruchard @brendonburchard #passion #followyourdream #believe #believeinyourself #havefaith #workhard #digdeeper #nevergiveup #nevergivein #fighthard #fightstrong #americasnextgreattrainer #transformyourlife #naplesflorida #columbusohio #nyc

Rob Fletcher My Sunday Thought to All of YOU! Follow Your Dream & Fight for IT! #a

  • 13.08.2017 15:03
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My Sunday Thought to All of YOU! Follow Your Dream & Fight for IT! #angt #angttv #americasnextgreattrainer #faith #believeinyourself #nevergiveup #nevergivein #fighthard #fightstrong #fighttowin #lifelessons #motivationalquotes #motivation #inspiration #healthylifestyle #health #fitness #positiveenergy #positivevibes #attitudeiseverything #yesyoucan #goforit #justdoit #adidas #makeithappen #hitthegym #workout #workharder #digdeeper #inspireothers

Rob Fletcher I swear  to Almighty God. This Dream is gonna come true.

  • 12.08.2017 16:03
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I swear to Almighty God. This Dream is gonna come true. "Let's INSPIRE the WORLD" #believeinyou #followthedream #inspiretheworld #angt #angttv #inspiration #motivation #willtowin #angt #angttv #americasnextgreattrainer #transformyourlife #riseandgrind #yesyoucan #attitudeiseverything #willtowin #failureisnotanoption #noexcuses #digdeeper #goals #believinyourself #whatsyourwhy #purpose #believeinyourself #nevergiveup #nevergivein #fighthard #fightstrong #fighttowin #letsinspiretheworld #getup #rise #choices

Rob Fletcher ANGT Magazine Issue #4 Congratulations to an amazing Trainer Sammy Cal

  • 12.08.2017 14:01
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ANGT Magazine Issue #4 Congratulations to an amazing Trainer Sammy Callari, and his messenger Parker Seward from Naples, FL. Their inspiring story will touch your heart and lift your spirit. All our covers are an amazing representation for what we, ANGT, represent and our mission. This cover is extra special. What defines a great trainer? Before knowledge, and the endless list of certificates and degrees, "Passion and Connection" It is your passion to make a difference in the lives of those who put their complete trust in you. Forming a bond, making the connection, building a sincere genuine relationship. It is that energy of passion that will exude, and shine. It becomes infectious. When people ask you what you do you can confidently say, I change lives. I inspire people to be the absolute very best they can be, inside and out. That is what I do. For that, I am blessed and forever grateful. Sammy Callari You truly a "Great" Trainer!!! Read the FULL Story in Issue #4 #angt #angttv #transformationstories #americasnextgreattrainer #naplesflorida #naples #usatoday #gma #ellendegeneres #columbusohio #adidas #clevelandcavaliers #lebronjames #cavaliers #clevelandohio #columbusdispatch #gooddaycolumbus @gooddaycolumbus #todayshow #indpiration #motivation #inspireothers #makeadifference #changinglives #martialarts #kickboxing #downsyndrome #nationaldownsyndromeday #mixedmartialarts @schwarzenegger @ndssorg #ndss

Rob Fletcher One More Round! It's Happy Hour #gymtime #hitthegym #workout #sweat #w

  • 12.08.2017 03:17
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One More Round! It's Happy Hour #gymtime #hitthegym #workout #sweat #work harder #digdeeper #healthylifestyle #liftweights #health #fitness #strong #bodybuilding #angt #angttv #americasnextgreattrainer #happyhour #columbusohio #worthingtonohio #npc #ifbb #mikedaviesfitness #mdfu @mikedaviesfitness @evettecano @joeyd_ifbbpro

Rob Fletcher Part 3 My Story ANGT America's Next Great Trainer  #angttv #americasne

  • 11.08.2017 15:00
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Part 3 My Story ANGT America's Next Great Trainer #angttv #americasnextgreatrainer #willtowin #nevergiveup #believeinyourself #confidence #faith #greattrainers #nasm #acefitness #lafitness #24hourfitness #lifetimefitness #lifefitness #martialarts #boxing #kickboxing #yoga #pilates #crossfit #makeadifference #transformationstories #personaltrainer #inspireothers #leadbyexample #youthfitness #obesity #health #fitness #sports

Rob Fletcher Part 2 My Story ANGT America's Next Great Trainer #angt #angttv #ameri

  • 11.08.2017 14:51
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Part 2 My Story ANGT America's Next Great Trainer #angt #angttv #americasnextgreatrainer #nevergiveup #believeinyourself #confidence #faith #greattrainers #nasm #acefitness #lafitness #24hourfitness #lifetimefitness #lifefitness #martialarts #boxing #kickboxing #yoga #pilates #crossfit #makeadifference #transformationstories #personaltrainer #inspireothers #leadbyexample #youthfitness #obesity #health #fitness #sports

Rob Fletcher Part I My Story ANGT America's Next Great Trainer #angt #angttv #ameri

  • 11.08.2017 14:40
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Part I My Story ANGT America's Next Great Trainer #angt #angttv #americasnextgreatrainer #willtowin #nevergiveup #believeinyourself #confidence #greattrainers #nasm #acefitness #lafitness #24hourfitness #lifetimefitness #lifefitness #martialarts #boxing #kickboxing #yoga #pilates #crossfit #makeadifference #transformationstories #personaltrainer #inspireothers #leadbyexample #youthfitness #obesity #health #fitness #sports

Rob Fletcher SELF DEFENSE Advice & Tips Fight Back!!! Everyone should have a basic

  • 10.08.2017 16:10
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SELF DEFENSE Advice & Tips Fight Back!!! Everyone should have a basic knowledge of where and how to strike. TARGET AREAS: Eyes, nose, groin. YOUR WEAPONS: Fingers, thumbs, palm, fist, elbow, knee, foot. For more information or to host a 60 minute Workshop email: robfletcher@angt.tv #safety #awareness #selfdefense #osu #ohiostate #ohiostateuniversity @ohiou #ReaganTokes#sdi7hiit #selfdefenseworkout #ohio #nbc4i #nbc4icolumbus #columubus #columbusohio #germanvillage #fightback #ohiobuckeyes

Rob Fletcher Must Watch: INJURY & Recovery. I use the Marc Pro and its amazing. Tra

  • 10.08.2017 04:56
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Must Watch: INJURY & Recovery. I use the Marc Pro and its amazing. Trainers, coaches instructors, athletes and all, ICING delays healing!!! #sports #recovery #physicaltherapy #physicaltherapist #hamstringinjury #calfinjury @nasm @acefitness #bodybuilders #bodybuilding #muscleandfitness #mensfitness #marcpro @garyreinl @nsca #ufc #mixedmartialartist #kickboxing #boxing #menshealth #martialarts

Rob Fletcher Hand Speed. Lethal Elbow Strikes. The Fighters Workout. (2-10's)(10-2'

  • 08.08.2017 21:04
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Hand Speed. Lethal Elbow Strikes. The Fighters Workout. (2-10's)(10-2's) 5 Rounds. Increase hand speed, build strength and stamina. Progression: Increase Weight. (2-20's (20-2) #boxing #speedisking #boxing #handspeed #sportsperformance #kickboxing #mmaworkouts #boxingworkout #kickboxingworkout #mixedmartialarts #mma #musclesndfitness #mensfitness #fightersworkout #hiit #blackbelt #coach #sagaftra #elbowstrikes #martialarts #nyc #retrofitnesspearlriver #powersystems #angt #americasnextgreattrainer #trainlikeafighter #underarmour #nike #ringside #revgear #titleboxing

Rob Fletcher Yup!!!Harley: Daddy's not going to be to happy about this Tia: Its O

  • 08.08.2017 05:17
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Yup!!! Harley: Daddy's not going to be to happy about this Tia: Its Ok Harley .....I got this. #irresistable #daddyslittlegirl #babies #puppies #dogs #cute #funny #humor

Rob Fletcher

  • 08.08.2017 04:37
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"The impact you have on others is the most valuable currency in the world" #trainer #coach #instructor #angt #angttv #americasnextgreattrainer #transformyourlife #motivator #leadbyexample #health #fitness # #kickboxing #boxing #martialarts #mmanews #abc7eyewitness #cbsnews #nbc4you #fox5 @abcnews #motivation #karate #blackbelt #nyc #strong @klgandhoda #departmentofeducation

Rob Fletcher Photo shoot overlooking Central Park South NYC OK Magazine with model

  • 08.08.2017 04:18
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Photo shoot overlooking Central Park South NYC OK Magazine with model @katrellmendenhall #angt #angttv #fashion #beauty #healthylifestyle #health #fitness #nyc #centralparksouth #models #actor #trainer #sagaftra #kickboxer #boxer #author #motivation #lookgood #feelgood #workout #hitthegym #okmagazine