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Susanna | One of Three Bears
@apronandink

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Foodie and bibliophile + a lover of nature, animals, picnics, tea and rainy days! 🍎📚 #plantbasedkitchen

Susanna | One of Three Bears When it’s cold outside and you want to feel cosy, try your hand at m

  • 25.06.2018 05:13
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When it’s cold outside and you want to feel cosy, try your hand at making some curried cauliflower soup🍴NEW RECIPE/Link in bio🍴 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #curriedcauliflower #curriedcauliflowersoup #vegansoup

Susanna | One of Three Bears The forest will answer you in the way you call to it. This is an old F

  • 21.06.2018 08:39
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The forest will answer you in the way you call to it. This is an old Finnish proverb and one of my favourites. What do you think it means?🌲🤔 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #finnishproverb #funnyfinnishlife #nostalgia

Susanna | One of Three Bears Cold winter days call for big bowls of hot soup!....#apronandink

  • 20.06.2018 14:10
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Cold winter days call for big bowls of hot soup! . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #vegansoup #cauliflowersoup

Susanna | One of Three Bears It’s a chilly Monday morning, and as I sit here trying to work, my m

  • 18.06.2018 04:37
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It’s a chilly Monday morning, and as I sit here trying to work, my mind keeps on wandering to far off places, to the green forests of my childhood imagination, where bears live and giant moose roam, where the wind in the trees tell stories of a time long before my own and sweet little hedgehogs drink milk from pretty porclien plates left out for them during the night🐻🌲 🦔 . OK, back to being productive!😜 . Hope all you folks are having a great start to the week! . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #daydreaming #adventureahead

Susanna | One of Three Bears Found this cute little guy on a walk, just popping up through the fall

  • 17.06.2018 07:36
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Found this cute little guy on a walk, just popping up through the fallen leaves🍄🍂 . I love discovering lone little mushrooms. It always fills me with such delight, and makes me very excited for what I might come across exploring the forest surrounding our little cottage in Finland🤗August cannot come around soon enough! . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #finlandadventures #cutelittlemushroom #fairytalesdoexist

Susanna | One of Three Bears An oldie but a goodie 🍎🍎 Recipe link in bio!.This is my breakf

  • 12.06.2018 08:14
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An oldie but a goodie 🍎🍎 Recipe link in bio! . This is my breakfast staple during the cooler months. It’s warming and wholesome and just plain delicious! Now that I think about it, I’ve been known to eat this for dinner😉 . If you need a big old hug from the inside, try this! It’s sure to put a smile on your dial on a chilly morning😀 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #warming #porridgelover #applecrumbleporridge #vegansofinstagram

Susanna | One of Three Bears This weekend was full of quiet birthday celebrations, a stroll in the

  • 11.06.2018 01:23
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This weekend was full of quiet birthday celebrations, a stroll in the woods and watching all the @granddesignstv episodes we could get our hands on 🏚🏠❤️Does anyone else just love Kevin McCloud? . Hope you all had a fab weekend! We are enjoying an extra long one in celebration of the Queen’s birthday🤗 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #quietweekend #queensbirthday #slowlifestyle

Susanna | One of Three Bears 😍This is my go to guilty pleasure😍NEW RECIPE/ link in bio🍴.

  • 04.06.2018 07:34
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😍This is my go to guilty pleasure😍NEW RECIPE/ link in bio🍴 . There's not much better than the combination of mushrooms, garlic and thyme. Especially when you put it on top of some really good sourdough, top it with cheese and then melt it under the grill. I'm drooling! . My all time favourite vegan cheese is @damonavegancheese 😍 it melts so well and actually tastes good! A particular favourite is the baked almond feta🤤 . Hope you guys are enjoying the start of the week! . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #vegancheese #mushroomtoastie #induldge #vegansofinstagram

Susanna | One of Three Bears I will never tire of wandering under the breaches of tall trees. Espec

  • 01.06.2018 13:26
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I will never tire of wandering under the breaches of tall trees. Especially in autumn, when the leaves fall from the trees like whispered secrets. I think I am not alone, and many of you must feel as I do 😊🍂 . I hope you all have a magic filled weekend with plenty of adventures in the wild! . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #autumnlife #inthewild #weekend

Susanna | One of Three Bears 🍴NEW RECIPE/link in bio🍴Exactly the kind of comforting autumn fo

  • 30.05.2018 05:15
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🍴NEW RECIPE/link in bio🍴Exactly the kind of comforting autumn food I love. 🍂 . It's warming, full of flavour and adds a burst of colour to the day. This is a great dish to make if you need a bit of a protein boost, as the lentils and in particular, the quinoa, is an excellent source of plant based protein. If you sprinkle chia seeds of top you get even more of a protein boost. . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #plantbasedkitchen #plantprotein #autumnlife #cosyeats#recipe

Susanna | One of Three Bears Excited for the not too distant future, when I can spend my days walki

  • 28.05.2018 06:35
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Excited for the not too distant future, when I can spend my days walking through birch forests, beside lakes and over cute little bridges like this 😍 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #finland #ihearttravel

Susanna | One of Three Bears This is going to be a weekend of naps and pumpkin soup 😊.I spent

  • 26.05.2018 05:17
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This is going to be a weekend of naps and pumpkin soup 😊 . I spent last weekend road tripping it to Canberra with baby girl, mama and mummo. Four generations in one car for 8 hours made for lots of talking. So much in fact, that mamma and I got laryngitis! Today is the first day this week I can talk properly 😜 . I hope you all have a lovely, relaxing weekend filled with cat naps, books and delicious food! . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #weekendvibes #plantbasedkitchen #pumpkinsoup🎃

Susanna | One of Three Bears Thinking back to these peaceful days when I got to spend all my time b

  • 22.05.2018 09:26
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Thinking back to these peaceful days when I got to spend all my time baking and gathering kindling for the fire🔥 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #memories #slowlifestyle

Susanna | One of Three Bears Minun isä tulee syömään tanään! Translation: my pa is coming to

  • 18.05.2018 04:39
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Minun isä tulee syömään tanään! Translation: my pa is coming to dinner today😄 . I am trying to decide what to cook, and I think something hearty will do nicely. Something life affirming that will feel like a big warm hug from the inside 🤗 I am leaning towards a rustic stew. . And of course, we will finish the meal with a pulla cake and strong coffee! I can’t even tell you how much I love this pastry. Seriously, it might be my favourite thing about being Finnish 😉🇫🇮 . I am excited to spend a quiet evening at home with my pa, who lives in Tasmania, so I don’t get to see him very often. He will crack really bad jokes, tell us all about his fishing adventures and play with Ävälon, who will relish all the attention. . I hope all you lovely folks have a wonderful weekend! 😘 . PS I have not included a recipe for this as it is exactly the same as the pulla recipe I put up last week. I just cut the rolled up dough into even rounds and baked them in a round cake pan. . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #pulla #finnishpastry #autumnlife #plantbasedkitchen

Susanna | One of Three Bears 🍂I love finding rust coloured leaves among the still green ones in

  • 16.05.2018 07:42
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🍂I love finding rust coloured leaves among the still green ones in the trees 🍂 . I feel like autumn is full of treasures yet to be found. We are always on the lookout for the perfect leaf or pine cone, edible mushrooms or the perfect fallen branch, covered in just the right amount of lichen. I hope the season lingers this year 😊🍂☕️ . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #autumnlife #autumn #naturelovers #favouriteseason

Susanna | One of Three Bears 🌧Today is chilly and wet so I’m going to cosy up inside and get s

  • 15.05.2018 08:47
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🌧Today is chilly and wet so I’m going to cosy up inside and get some study done!🌧 . My warming drink of choice is a creamy hot chocolate made with raw cacao and maca powder, a fantastic adaptogenic plant that contains vitamin B12, B1 and B2. It’s also a good source of vitamins C and E, zinc, iron and magnesium. . 🌿Maca is part of the group of herbs known as adaptogens, for their ability to adapt to what the body needs, supporting general health and vitality. . Now I’m going to drink up and expand my brain! 👩🏼‍💻👍📚 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #adaptogens #myherbalstudies #herbology #herbologystudent #studying #plantbasedkitchen

Susanna | One of Three Bears ❤️HAPPY MOTHER’S DAY❤️to all the wonderful, tireless mama be

  • 13.05.2018 04:46
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❤️HAPPY MOTHER’S DAY❤️to all the wonderful, tireless mama bears out there! . Becoming a mother has been one of the best, hardest, craziest and joyful adventures I have ever embarked upon, and I wouldn’t change it for the world 😍 . I hope all you mamas out there get loved up and treated to many a wonderful moment, filled with lots of treats and bear hugs! . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #mothersday #bloomsinthewild

Susanna | One of Three Bears I’m pretty excited to spend the day in the kitchen today with my mam

  • 11.05.2018 02:14
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I’m pretty excited to spend the day in the kitchen today with my mama and baby girl! We are making lots of pulla and perhaps a cake or two 🤗 . Baking cakes and pastry is one of my favourite ways to spend the day. I love the wonderful scents of cinnamon and cardamom that will invariably mingle with the scent of freshly brewed coffee when we have a break and sample some of our pastry. The best part of baking, of course! . I wish you all a lovely Friday and a wonderful weekend 😘😘 . . . . #apronandink #love #foodblog #happy #healthyfood #vegan #veganrecipes #nature #plantbased #finnishgirl #kitchenwitch #finnishrecipe #picoftheday #fun #organic #cute #thatsdarling #life #adventure #wildheart #pulla #veganpastry #cozy #plantbasedkitchen